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  1. Trying Atkins for real!
  2. 3rd day on Induction and LOVING it so far
  3. Mercy me-Diet Chocolate Cherry Coke
  4. Constipation???
  5. 2nd time around....
  6. When did Diet Cherry Coke become dessert?!
  7. Do you hear that?!
  8. Atkins Phase 1 Week 2
  9. Why did you chose Atkins?
  10. Need help
  11. Sharing my inspiration - What inspired you to change?
  12. Messed up the first day, but learning
  13. Cheeeseeeee :d
  14. Atkins Phase 1 Day 1
  15. Already low(ish) carb diet - will Atkins work for me?
  16. Today Marks 8 Years On Atkins!
  17. Am I (unintentionally) in ketosis?
  18. Memorial Day Challenge
  19. Any suggestions or helpful advice for a newbie atkins dieter?
  20. cant find it
  21. Just started!
  22. Almost no loss the first week?
  23. Starting Tomorrow!
  24. Looking for an induction buddy in Australia
  25. Why I Love Atkins
  26. When will I learn
  27. What's for dinner?
  28. I screwed up! Hidden sugar and now I test negative!
  29. A few questions
  30. Other than health.... why?
  31. What App?
  32. Thinking of doing Induction....some questions for the vets!
  33. New and Two days in! Today is my 3rd day.
  34. New to Atkins
  35. Losing weight, joinged a gym, eating right, cut caffeine, and quitting smoking.....
  36. what do you atkins vets think of this?
  37. Is it good to stay in Induction until you've reached your goal weight?
  38. Pizza
  39. On Atkins but still restricting calories
  40. wtf is the deal with jets pizza's nutrition menu??
  41. Breakfast ideas other than ones with eggs
  42. Ok ladies here is my break down so far from last time and this time
  43. Sure hope someone teaches this chick better!!!
  44. So sad it took this and now back
  45. Easter Weight Loss Challenge
  46. note to self
  47. Exercise During Induction?
  48. Atkins Induction Snack Ideas???
  49. Valentines Day/birthday
  50. Day One...Back to what works for me!
  51. So Grateful for Atkins
  52. For induction phase - carb timing?
  53. Another Great Day
  54. Thought i would make my own thread about not losing on induction
  55. Starting Atkins today..
  56. Starting Again
  57. What are your favourite, easy quick meals?
  58. I'm ready to come back
  59. Is anyone else REALLY moody while on induction?
  60. paleo?
  61. Weight Gain on Ketosis?
  62. Ketosis
  63. My Birthday/Summertime Weightloss Goal
  64. First Time on Atkins
  65. Getting back on track
  66. Valentines Day Challenge
  67. tried a new dessert
  68. Decided I need to start posting what I eat...
  69. Fat Fast
  70. Anyone Doing Any Type Of Exercise???
  71. New to Atkins - Day 1 Induction
  72. What is a typical days eating for stage 1 atkins?
  73. Atkin's after gall bladder removal
  74. Thinking of atkins .. holidays?
  75. 2 weeks since the scales moved
  76. Getting a cold
  77. how many people have problems with candida?
  78. Atkins Again... but Healthy This Time!
  79. 15 lbs by New Years
  80. starting over
  81. Phase 2
  82. Back to Atkins...
  83. Goal, plus one!
  84. Has anyone else Had this happen?
  85. Two week induction over
  86. 50 by 50!
  87. Splenda triggered migrains...ughhhhhhhh!
  88. working out again
  89. No sugar.
  90. Help! I think I'm scared of food now!
  91. Woooo...Sodium kicked my butt last night!
  92. Who has two thumbs
  93. Breaking Point?
  94. Gonna make it this time....
  95. Hungry, day 6
  96. Fatigue? Check. Irritability? Check Check!
  97. Comfort Foods
  98. NEVER cook without your glasses! LOL
  99. Don't You Just Love It Lol......
  100. AHHHHHH Yummy Cauliflower Soup for Fall
  101. What are your thoughts on coconut butter/cream?
  102. Incorporating 2 Plans
  103. Induction and weightloss
  104. Questions on ketosis:
  105. 9/19-9/25/11 Food Log
  106. Strep throat :(
  107. 45 and searching for diet
  108. 9/16/11 daily intake thread - post your food log here!
  109. Yayyyyyyyy for me!
  110. 9/15/11 daily intake thread - what are you eating today?
  111. Quest Bars?
  112. Daily Intake 9/14/11 - Post your food intake!
  113. Returning to Old Faithful!
  114. Back to basics
  115. I am Back
  116. How to get rid of the "Zacklies".....?
  117. Well shoot. Are MIMs illegal for induction?
  118. Starting Induction Tues Sept 13
  119. Flax and hazelnut flours
  120. NSV: Husband commited too.
  121. This is a great article for anyone interested
  122. Real food goal, apologies for posting excessivly, and Trader Joes loot
  123. Is it possible?
  124. I am going to lose 10 lbs four times!
  125. First day of Induction, How did you feel?
  126. Lost, gained back. and not where I started?!?!
  127. muffin question
  128. Atkins Vs IP ..can someone help me understand?
  129. Atkins vs. South Beach
  130. Excited to start Atkins
  131. Curry recipe?
  132. Day one begins!
  133. going to the grocery store tomorrow...
  134. Hit 199 today!
  135. I have an older Atkins book
  136. Confused and irritable
  137. tried eveything else,why not Atkins.....
  138. Atkins again.....
  139. and here we go...
  140. Need to lose the baby weight and then some :)
  141. 20 Pounds by Halloween Challenge!
  142. Budget Low Carbing
  143. These Advantage bars are killing me
  144. Anyone want to start a Halloween Challenge?
  145. Could I cut short my Induction Phase?
  146. I'm going to try again ! Scared and confused!
  147. What are you eating today?
  148. why am I not losing any weight?
  149. So excited to start this diet!
  150. Worried about maintaining
  151. Checking in
  152. Worried that I'm not eating enough?
  153. Gained 10lbs
  154. Atkins and weight training???
  155. How long and how much?
  156. Carb Tracker online?
  157. Atkins PCOS and TTC
  158. Low carb pizza?
  159. ruined my induction
  160. Mid morning snacks.
  161. Coming off for week
  162. back to the only thing that really works
  163. Calories in flax
  164. Atkins sweet tooth
  165. Day 6 on induction
  166. You never realise how many carbs you're eating...
  167. Hi I just started
  168. OWL Phase - low carb products?
  169. Might join you guys...
  170. Not So Newbie Here
  171. Survived Low Carb FLU
  172. Atkins to jumpstart more weightloss, how soon should I expect?
  173. protean shakes
  174. low carb
  175. Atkins website recipes..have you tried?
  176. Very happy with Induction results
  177. A day in the life - Induction meals
  178. Im back again since 2006
  179. It seems so wrong
  180. Onederland!
  181. is it just me? a little vent
  182. wonderful new product found
  183. Hey everyone..newbie here :)
  184. Should I Count Carbs or Calories?
  185. Question about carrots
  186. Happy Mothers Day!
  187. Approaching the end of induction phase...
  188. I'm really pleased and impressed!
  189. Honesty/Reality Check & The Importance of a Food Journal
  190. Not Atkins, but low carb advice
  191. Thank God for the end of the semester!
  192. Flax English Muffin recipe?
  193. 15 Pounds by The 4th of July Challenge
  194. This time is different
  195. Hi All..worried about starting atkins!
  196. Question about fat intake
  197. Got the book to read but confused
  198. opinions of book
  199. How Do I Maintain My Running Program During Induction?
  200. 7 Years Today On The Atkins Way Of Life!
  201. My biggest NSV yet!
  202. Creatine Usage
  203. Starting Atkins 4/9/11
  204. cauliflower mashed "potatoes"
  205. Cal Counting to Carb Counting?
  206. My Ketostix Aren't Turning Purple. What Gives?
  207. Newbie seeking some advice on atkins
  208. Bioslife Slim and Atkin
  209. New and Amazed
  210. What Book?
  211. Psyllium husk?
  212. Just have to laugh! a tad long!
  213. explanation please
  214. would like to start
  215. I'm sold...
  216. cant wait for cake and ice cream on my BDAY!
  217. APRIL Atkins Thread
  218. What about fake sugars in maintenance?
  219. How fast did you lose weight on induction?
  220. What level are you at? Induction? OWL? Mantainence?
  221. Beat the worst craving EVER!
  222. 180's!!! looking for buddies
  223. Skin sensitive to touch?
  224. Starting over again after yo-yoing on Medifast
  225. went over daily protein and under daily fat is this gonna hurt my diet?
  226. I feel like crap!
  227. I feel amazing!!!
  228. Accidentally drank a coke....
  229. Mini/large goals
  230. B12
  231. exercise is literally going to kill me
  232. Alcoholic drinks
  233. Day 13
  234. Starting week 2 of induction on sunday
  235. Daily meal plan
  236. I'm back too.....
  237. splenda plus fiber
  238. I'm back!
  239. Not so new newbie :)
  240. Two Questions
  241. Really need some help
  242. Sweeteners
  243. Need advice
  244. I am SOOOO angry!!
  245. Anyone feel great emotionally?
  246. how much fat is too much fat?
  247. Need crowd-pleasing recipe
  248. Not thirsty?
  249. Question about flax meal
  250. need some serious hand holding and guidance, PLEASE!