View Full Version : Atkins

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  1. What are you eating today? Wed. Jan. 9th
  2. What are you eating today? Tues, Jan. 8th
  3. What are you eating today? Mon. Jan. 7th
  4. Ketosis Question
  5. January Comestibles (Eats!)
  6. What did you eat today (Saturday)?
  7. Induction Breakfast Ideas
  8. I absolutely LOVE this site! I VALUE you all!!
  9. Incentive
  10. What are you eating today? Friday, Jan. 4th
  11. What are you eating today? Thurs. Jan. 3rd
  12. Shirataki Noodles??
  13. Starting Atkins Today!
  14. Valentine's Day Challenge
  15. atkins frozen meals
  16. I'm Back--again
  17. How long to ketosis after starting?
  18. What did you Eat Today??
  19. Today was a really hard day
  20. 1972 Atkins
  21. How did Thanksgiving go?
  22. Show your love for Atkins on TV!
  23. Anyone interested in starting a mini challenge??
  24. After a Mental Breakdown...I'm Back!
  25. A few questions
  26. The only bad thing about Atkins is...
  27. *New Years Challenge*
  28. Ketosis question
  29. What are you eating in OWL? How many carbs?
  30. Dumb question..
  31. Day 4 of Atkins Induction- done with the 'flu'?
  32. What am i doing wrong ????
  33. Switching back to low carb, is this the right Atkins book to get and some randomness.
  34. GAINING weight on induction???
  35. Atkins dieters rant
  36. Why does Atkins make me feel so guilty?
  37. I just made the best breakfast ever! Haha
  38. Accidentally ingested caffeine on Induction Day 6..
  39. Starting 10/1/12 who's with me?
  40. Day 3 on Atkins Induction
  41. Should I Be Watching Carbs AND Calories???
  42. Induction Flu? What`s wrong with me?
  43. Need Help. Getting discourged
  44. Induction Flu?
  45. Re-starting Induction tomorrow! Who is with me?
  46. Need some motivation big time!
  47. Need some help with berries..
  48. Halloween Challenge
  49. Avocados...
  50. "Atkins Diet Bad For You"....Really??
  51. I survived Hurricane Isaac but my WOE did not.
  52. Holy Crap, I ate an avocado!
  53. Doesorganic apple cider vinegar help?
  54. Anyone start Atkins today??
  55. Low Carb vs Low Fat - Time To Retire The Fad
  56. Thyroid & low carb recipes
  57. Two week Induction results
  58. NSV (Non Scale Victories)
  59. a little advice?
  60. Carbs in Bacon???
  61. Muscle spasms, potassium?
  62. When is soy flour allowed?
  63. New here ;)
  64. New here! Going from Ideal Protein to Atkins
  65. Beginning Atkins
  66. Blew it!
  67. My Low-carb Atkins friendly Microwave brownie muffin recipe!
  68. Day 1 Induction..didn't do so well :(
  69. Going Public - Atkins, I'm Back!
  70. Caffiene free diet coke?? Skipping induction?
  71. New to Atkins :)
  72. What did you eat today?
  73. Read, planned, prepared, waiting to start
  74. August Atkins Chat Thread
  75. Atkins Questions!! Confused
  76. ATKINS: The Good, The Bad, and The Ugly
  77. Doing Atkins UNsuccessfully
  78. Going back to "pure induction" foods tomorrow for 2 weeks
  79. Chips anyone?
  80. First Week Results
  81. The Scoop on P**p???
  82. I'm BACK!
  83. Having A Rough Week :(
  84. Salmon
  85. Kinda depressed
  86. Help!!which Atkins Book?
  87. Newbie goes to work...
  88. Me and the fridge... all alone. HELP!
  89. Questions about Induction
  90. Atkins-two weeks in-no weight loss after the first week
  91. Oh...no...pouch is not chicken friendly
  92. Any plans for the weekend, Atkins peeps?
  93. Day 1 Challenges
  94. "On the go" work lunch ideas???
  95. I'm Back...
  96. July Atkins Chat Thread
  97. Labor Day Challenge
  98. What's for dinner?
  99. Starting Atkins tomorrow-Going to buy new Atkins book tonight
  100. Induction/ketosis related Nausea
  101. First day of induction, success.
  102. Cocoa Powder ok in induction phase?
  103. On day 3 of induction... hardest day!!! SUggestions?
  104. Every night, I eat entire loaves of bread in my dreams
  105. Cheats
  106. 230's LET GO of me!! ARGHHHHH!!!!!
  107. I am so confused about lables
  108. Do you want some ketchup? Do you want a fuzzy navel?
  109. Sugar/carbs and mood issues
  110. Ignorance is bliss!-- little rantish :P
  111. Ran out of food ideas, got bored and ate a KitKat ARGH
  112. Low fat low carb??
  113. advice switching from myfitnesspal calorie counting to atkins
  114. What do you want? Rewards for hitting goals....
  115. June 2012 Atkins newbies and chat thread
  116. Just started Atkins today...
  117. heartburn? acid reflux?
  118. Accuracy of digital vs mechanical scales
  119. Gaining Weight??? Not eating enough???
  120. Transitioning from Ideal Protein Diet to Atkins
  121. and three times is a charm.... I hope
  122. July 4th Challenge!!!
  123. Sparkling water??
  124. Atkins in the summer??? I must be CRAZY!!
  125. Non-egg Breakfast Ideas?
  126. Oh crikey alcohol!
  127. Newbie to Atkins
  128. Traveling on Atkins
  129. Former lurkers first post
  130. can you have avocado on atkins?
  131. I want carbs!!
  132. Argh! No Loss on Induction!
  133. Chip alternatives?
  134. Running while on Atkins??
  135. Not sure whether eating too much on induction
  136. help...sick with a nasty cold on induction
  137. May 2012 Atkins Newbies & Chat
  138. Trying Atkins for real!
  139. 3rd day on Induction and LOVING it so far
  140. Mercy me-Diet Chocolate Cherry Coke
  141. Constipation???
  142. 2nd time around....
  143. When did Diet Cherry Coke become dessert?!
  144. Do you hear that?!
  145. Atkins Phase 1 Week 2
  146. Why did you chose Atkins?
  147. Need help
  148. Sharing my inspiration - What inspired you to change?
  149. Messed up the first day, but learning
  150. Cheeeseeeee :d
  151. Atkins Phase 1 Day 1
  152. Already low(ish) carb diet - will Atkins work for me?
  153. Today Marks 8 Years On Atkins!
  154. Am I (unintentionally) in ketosis?
  155. Memorial Day Challenge
  156. Any suggestions or helpful advice for a newbie atkins dieter?
  157. cant find it
  158. Just started!
  159. Almost no loss the first week?
  160. Starting Tomorrow!
  161. Looking for an induction buddy in Australia
  162. Why I Love Atkins
  163. When will I learn
  164. What's for dinner?
  165. I screwed up! Hidden sugar and now I test negative!
  166. A few questions
  167. Other than health.... why?
  168. What App?
  169. Thinking of doing Induction....some questions for the vets!
  170. New and Two days in! Today is my 3rd day.
  171. New to Atkins
  172. Losing weight, joinged a gym, eating right, cut caffeine, and quitting smoking.....
  173. what do you atkins vets think of this?
  174. Is it good to stay in Induction until you've reached your goal weight?
  175. Pizza
  176. On Atkins but still restricting calories
  177. wtf is the deal with jets pizza's nutrition menu??
  178. Breakfast ideas other than ones with eggs
  179. Ok ladies here is my break down so far from last time and this time
  180. Sure hope someone teaches this chick better!!!
  181. So sad it took this and now back
  182. Easter Weight Loss Challenge
  183. note to self
  184. Exercise During Induction?
  185. Atkins Induction Snack Ideas???
  186. Valentines Day/birthday
  187. Day One...Back to what works for me!
  188. So Grateful for Atkins
  189. For induction phase - carb timing?
  190. Another Great Day
  191. Thought i would make my own thread about not losing on induction
  192. Starting Atkins today..
  193. Starting Again
  194. What are your favourite, easy quick meals?
  195. I'm ready to come back
  196. Is anyone else REALLY moody while on induction?
  197. paleo?
  198. Weight Gain on Ketosis?
  199. Ketosis
  200. My Birthday/Summertime Weightloss Goal
  201. First Time on Atkins
  202. Getting back on track
  203. Valentines Day Challenge
  204. tried a new dessert
  205. Decided I need to start posting what I eat...
  206. Fat Fast
  207. Anyone Doing Any Type Of Exercise???
  208. New to Atkins - Day 1 Induction
  209. What is a typical days eating for stage 1 atkins?
  210. Atkin's after gall bladder removal
  211. Thinking of atkins .. holidays?
  212. 2 weeks since the scales moved
  213. Getting a cold
  214. how many people have problems with candida?
  215. Atkins Again... but Healthy This Time!
  216. 15 lbs by New Years
  217. starting over
  218. Phase 2
  219. Back to Atkins...
  220. Goal, plus one!
  221. Has anyone else Had this happen?
  222. Two week induction over
  223. 50 by 50!
  224. Splenda triggered migrains...ughhhhhhhh!
  225. working out again
  226. No sugar.
  227. Help! I think I'm scared of food now!
  228. Woooo...Sodium kicked my butt last night!
  229. Who has two thumbs
  230. Breaking Point?
  231. Gonna make it this time....
  232. Hungry, day 6
  233. Fatigue? Check. Irritability? Check Check!
  234. Comfort Foods
  235. NEVER cook without your glasses! LOL
  236. Don't You Just Love It Lol......
  237. AHHHHHH Yummy Cauliflower Soup for Fall
  238. What are your thoughts on coconut butter/cream?
  239. Incorporating 2 Plans
  240. Induction and weightloss
  241. Questions on ketosis:
  242. 9/19-9/25/11 Food Log
  243. Strep throat :(
  244. 45 and searching for diet
  245. 9/16/11 daily intake thread - post your food log here!
  246. Yayyyyyyyy for me!
  247. 9/15/11 daily intake thread - what are you eating today?
  248. Quest Bars?
  249. Daily Intake 9/14/11 - Post your food intake!
  250. Returning to Old Faithful!

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