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  1. What are you eating today? Tues. Jan. 15th
  2. What are you eating today? Mon. Jan. 14th
  3. What are you eating today? Wed. Jan. 9th
  4. What are you eating today? Tues, Jan. 8th
  5. What are you eating today? Mon. Jan. 7th
  6. Ketosis Question
  7. January Comestibles (Eats!)
  8. What did you eat today (Saturday)?
  9. Induction Breakfast Ideas
  10. I absolutely LOVE this site! I VALUE you all!!
  11. Incentive
  12. What are you eating today? Friday, Jan. 4th
  13. What are you eating today? Thurs. Jan. 3rd
  14. Shirataki Noodles??
  15. Starting Atkins Today!
  16. Valentine's Day Challenge
  17. atkins frozen meals
  18. I'm Back--again
  19. How long to ketosis after starting?
  20. What did you Eat Today??
  21. Today was a really hard day
  22. 1972 Atkins
  23. How did Thanksgiving go?
  24. Show your love for Atkins on TV!
  25. Anyone interested in starting a mini challenge??
  26. After a Mental Breakdown...I'm Back!
  27. A few questions
  28. The only bad thing about Atkins is...
  29. *New Years Challenge*
  30. Ketosis question
  31. What are you eating in OWL? How many carbs?
  32. Dumb question..
  33. Day 4 of Atkins Induction- done with the 'flu'?
  34. What am i doing wrong ????
  35. Switching back to low carb, is this the right Atkins book to get and some randomness.
  36. GAINING weight on induction???
  37. Atkins dieters rant
  38. Why does Atkins make me feel so guilty?
  39. I just made the best breakfast ever! Haha
  40. Accidentally ingested caffeine on Induction Day 6..
  41. Starting 10/1/12 who's with me?
  42. Day 3 on Atkins Induction
  43. Should I Be Watching Carbs AND Calories???
  44. Induction Flu? What`s wrong with me?
  45. Need Help. Getting discourged
  46. Induction Flu?
  47. Re-starting Induction tomorrow! Who is with me?
  48. Need some motivation big time!
  49. Need some help with berries..
  50. Halloween Challenge
  51. Avocados...
  52. "Atkins Diet Bad For You"....Really??
  53. I survived Hurricane Isaac but my WOE did not.
  54. Holy Crap, I ate an avocado!
  55. Doesorganic apple cider vinegar help?
  56. Anyone start Atkins today??
  57. Low Carb vs Low Fat - Time To Retire The Fad
  58. Thyroid & low carb recipes
  59. Two week Induction results
  60. NSV (Non Scale Victories)
  61. a little advice?
  62. Carbs in Bacon???
  63. Muscle spasms, potassium?
  64. When is soy flour allowed?
  65. New here ;)
  66. New here! Going from Ideal Protein to Atkins
  67. Beginning Atkins
  68. Blew it!
  69. My Low-carb Atkins friendly Microwave brownie muffin recipe!
  70. Day 1 Induction..didn't do so well :(
  71. Going Public - Atkins, I'm Back!
  72. Caffiene free diet coke?? Skipping induction?
  73. New to Atkins :)
  74. What did you eat today?
  75. Read, planned, prepared, waiting to start
  76. August Atkins Chat Thread
  77. Atkins Questions!! Confused
  78. ATKINS: The Good, The Bad, and The Ugly
  79. Doing Atkins UNsuccessfully
  80. Going back to "pure induction" foods tomorrow for 2 weeks
  81. Chips anyone?
  82. First Week Results
  83. The Scoop on P**p???
  84. I'm BACK!
  85. Having A Rough Week :(
  86. Salmon
  87. Kinda depressed
  88. Help!!which Atkins Book?
  89. Newbie goes to work...
  90. Me and the fridge... all alone. HELP!
  91. Questions about Induction
  92. Atkins-two weeks in-no weight loss after the first week
  93. Oh...no...pouch is not chicken friendly
  94. Any plans for the weekend, Atkins peeps?
  95. Day 1 Challenges
  96. "On the go" work lunch ideas???
  97. I'm Back...
  98. July Atkins Chat Thread
  99. Labor Day Challenge
  100. What's for dinner?
  101. Starting Atkins tomorrow-Going to buy new Atkins book tonight
  102. Induction/ketosis related Nausea
  103. First day of induction, success.
  104. Cocoa Powder ok in induction phase?
  105. On day 3 of induction... hardest day!!! SUggestions?
  106. Every night, I eat entire loaves of bread in my dreams
  107. Cheats
  108. 230's LET GO of me!! ARGHHHHH!!!!!
  109. I am so confused about lables
  110. Do you want some ketchup? Do you want a fuzzy navel?
  111. Sugar/carbs and mood issues
  112. Ignorance is bliss!-- little rantish :P
  113. Ran out of food ideas, got bored and ate a KitKat ARGH
  114. Low fat low carb??
  115. advice switching from myfitnesspal calorie counting to atkins
  116. What do you want? Rewards for hitting goals....
  117. June 2012 Atkins newbies and chat thread
  118. Just started Atkins today...
  119. heartburn? acid reflux?
  120. Accuracy of digital vs mechanical scales
  121. Gaining Weight??? Not eating enough???
  122. Transitioning from Ideal Protein Diet to Atkins
  123. and three times is a charm.... I hope
  124. July 4th Challenge!!!
  125. Sparkling water??
  126. Atkins in the summer??? I must be CRAZY!!
  127. Non-egg Breakfast Ideas?
  128. Oh crikey alcohol!
  129. Newbie to Atkins
  130. Traveling on Atkins
  131. Former lurkers first post
  132. can you have avocado on atkins?
  133. I want carbs!!
  134. Argh! No Loss on Induction!
  135. Chip alternatives?
  136. Running while on Atkins??
  137. Not sure whether eating too much on induction
  138. help...sick with a nasty cold on induction
  139. May 2012 Atkins Newbies & Chat
  140. Trying Atkins for real!
  141. 3rd day on Induction and LOVING it so far
  142. Mercy me-Diet Chocolate Cherry Coke
  143. Constipation???
  144. 2nd time around....
  145. When did Diet Cherry Coke become dessert?!
  146. Do you hear that?!
  147. Atkins Phase 1 Week 2
  148. Why did you chose Atkins?
  149. Need help
  150. Sharing my inspiration - What inspired you to change?
  151. Messed up the first day, but learning
  152. Cheeeseeeee :d
  153. Atkins Phase 1 Day 1
  154. Already low(ish) carb diet - will Atkins work for me?
  155. Today Marks 8 Years On Atkins!
  156. Am I (unintentionally) in ketosis?
  157. Memorial Day Challenge
  158. Any suggestions or helpful advice for a newbie atkins dieter?
  159. cant find it
  160. Just started!
  161. Almost no loss the first week?
  162. Starting Tomorrow!
  163. Looking for an induction buddy in Australia
  164. Why I Love Atkins
  165. When will I learn
  166. What's for dinner?
  167. I screwed up! Hidden sugar and now I test negative!
  168. A few questions
  169. Other than health.... why?
  170. What App?
  171. Thinking of doing Induction....some questions for the vets!
  172. New and Two days in! Today is my 3rd day.
  173. New to Atkins
  174. Losing weight, joinged a gym, eating right, cut caffeine, and quitting smoking.....
  175. what do you atkins vets think of this?
  176. Is it good to stay in Induction until you've reached your goal weight?
  177. Pizza
  178. On Atkins but still restricting calories
  179. wtf is the deal with jets pizza's nutrition menu??
  180. Breakfast ideas other than ones with eggs
  181. Ok ladies here is my break down so far from last time and this time
  182. Sure hope someone teaches this chick better!!!
  183. So sad it took this and now back
  184. Easter Weight Loss Challenge
  185. note to self
  186. Exercise During Induction?
  187. Atkins Induction Snack Ideas???
  188. Valentines Day/birthday
  189. Day One...Back to what works for me!
  190. So Grateful for Atkins
  191. For induction phase - carb timing?
  192. Another Great Day
  193. Thought i would make my own thread about not losing on induction
  194. Starting Atkins today..
  195. Starting Again
  196. What are your favourite, easy quick meals?
  197. I'm ready to come back
  198. Is anyone else REALLY moody while on induction?
  199. paleo?
  200. Weight Gain on Ketosis?
  201. Ketosis
  202. My Birthday/Summertime Weightloss Goal
  203. First Time on Atkins
  204. Getting back on track
  205. Valentines Day Challenge
  206. tried a new dessert
  207. Decided I need to start posting what I eat...
  208. Fat Fast
  209. Anyone Doing Any Type Of Exercise???
  210. New to Atkins - Day 1 Induction
  211. What is a typical days eating for stage 1 atkins?
  212. Atkin's after gall bladder removal
  213. Thinking of atkins .. holidays?
  214. 2 weeks since the scales moved
  215. Getting a cold
  216. how many people have problems with candida?
  217. Atkins Again... but Healthy This Time!
  218. 15 lbs by New Years
  219. starting over
  220. Phase 2
  221. Back to Atkins...
  222. Goal, plus one!
  223. Has anyone else Had this happen?
  224. Two week induction over
  225. 50 by 50!
  226. Splenda triggered migrains...ughhhhhhhh!
  227. working out again
  228. No sugar.
  229. Help! I think I'm scared of food now!
  230. Woooo...Sodium kicked my butt last night!
  231. Who has two thumbs
  232. Breaking Point?
  233. Gonna make it this time....
  234. Hungry, day 6
  235. Fatigue? Check. Irritability? Check Check!
  236. Comfort Foods
  237. NEVER cook without your glasses! LOL
  238. Don't You Just Love It Lol......
  239. AHHHHHH Yummy Cauliflower Soup for Fall
  240. What are your thoughts on coconut butter/cream?
  241. Incorporating 2 Plans
  242. Induction and weightloss
  243. Questions on ketosis:
  244. 9/19-9/25/11 Food Log
  245. Strep throat :(
  246. 45 and searching for diet
  247. 9/16/11 daily intake thread - post your food log here!
  248. Yayyyyyyyy for me!
  249. 9/15/11 daily intake thread - what are you eating today?
  250. Quest Bars?

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