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  1. What are you eating today? Mon. Jan. 14th
  2. What are you eating today? Wed. Jan. 9th
  3. What are you eating today? Tues, Jan. 8th
  4. What are you eating today? Mon. Jan. 7th
  5. Ketosis Question
  6. January Comestibles (Eats!)
  7. What did you eat today (Saturday)?
  8. Induction Breakfast Ideas
  9. I absolutely LOVE this site! I VALUE you all!!
  10. Incentive
  11. What are you eating today? Friday, Jan. 4th
  12. What are you eating today? Thurs. Jan. 3rd
  13. Shirataki Noodles??
  14. Starting Atkins Today!
  15. Valentine's Day Challenge
  16. atkins frozen meals
  17. I'm Back--again
  18. How long to ketosis after starting?
  19. What did you Eat Today??
  20. Today was a really hard day
  21. 1972 Atkins
  22. How did Thanksgiving go?
  23. Show your love for Atkins on TV!
  24. Anyone interested in starting a mini challenge??
  25. After a Mental Breakdown...I'm Back!
  26. A few questions
  27. The only bad thing about Atkins is...
  28. *New Years Challenge*
  29. Ketosis question
  30. What are you eating in OWL? How many carbs?
  31. Dumb question..
  32. Day 4 of Atkins Induction- done with the 'flu'?
  33. What am i doing wrong ????
  34. Switching back to low carb, is this the right Atkins book to get and some randomness.
  35. GAINING weight on induction???
  36. Atkins dieters rant
  37. Why does Atkins make me feel so guilty?
  38. I just made the best breakfast ever! Haha
  39. Accidentally ingested caffeine on Induction Day 6..
  40. Starting 10/1/12 who's with me?
  41. Day 3 on Atkins Induction
  42. Should I Be Watching Carbs AND Calories???
  43. Induction Flu? What`s wrong with me?
  44. Need Help. Getting discourged
  45. Induction Flu?
  46. Re-starting Induction tomorrow! Who is with me?
  47. Need some motivation big time!
  48. Need some help with berries..
  49. Halloween Challenge
  50. Avocados...
  51. "Atkins Diet Bad For You"....Really??
  52. I survived Hurricane Isaac but my WOE did not.
  53. Holy Crap, I ate an avocado!
  54. Doesorganic apple cider vinegar help?
  55. Anyone start Atkins today??
  56. Low Carb vs Low Fat - Time To Retire The Fad
  57. Thyroid & low carb recipes
  58. Two week Induction results
  59. NSV (Non Scale Victories)
  60. a little advice?
  61. Carbs in Bacon???
  62. Muscle spasms, potassium?
  63. When is soy flour allowed?
  64. New here ;)
  65. New here! Going from Ideal Protein to Atkins
  66. Beginning Atkins
  67. Blew it!
  68. My Low-carb Atkins friendly Microwave brownie muffin recipe!
  69. Day 1 Induction..didn't do so well :(
  70. Going Public - Atkins, I'm Back!
  71. Caffiene free diet coke?? Skipping induction?
  72. New to Atkins :)
  73. What did you eat today?
  74. Read, planned, prepared, waiting to start
  75. August Atkins Chat Thread
  76. Atkins Questions!! Confused
  77. ATKINS: The Good, The Bad, and The Ugly
  78. Doing Atkins UNsuccessfully
  79. Going back to "pure induction" foods tomorrow for 2 weeks
  80. Chips anyone?
  81. First Week Results
  82. The Scoop on P**p???
  83. I'm BACK!
  84. Having A Rough Week :(
  85. Salmon
  86. Kinda depressed
  87. Help!!which Atkins Book?
  88. Newbie goes to work...
  89. Me and the fridge... all alone. HELP!
  90. Questions about Induction
  91. Atkins-two weeks in-no weight loss after the first week
  92. Oh...no...pouch is not chicken friendly
  93. Any plans for the weekend, Atkins peeps?
  94. Day 1 Challenges
  95. "On the go" work lunch ideas???
  96. I'm Back...
  97. July Atkins Chat Thread
  98. Labor Day Challenge
  99. What's for dinner?
  100. Starting Atkins tomorrow-Going to buy new Atkins book tonight
  101. Induction/ketosis related Nausea
  102. First day of induction, success.
  103. Cocoa Powder ok in induction phase?
  104. On day 3 of induction... hardest day!!! SUggestions?
  105. Every night, I eat entire loaves of bread in my dreams
  106. Cheats
  107. 230's LET GO of me!! ARGHHHHH!!!!!
  108. I am so confused about lables
  109. Do you want some ketchup? Do you want a fuzzy navel?
  110. Sugar/carbs and mood issues
  111. Ignorance is bliss!-- little rantish :P
  112. Ran out of food ideas, got bored and ate a KitKat ARGH
  113. Low fat low carb??
  114. advice switching from myfitnesspal calorie counting to atkins
  115. What do you want? Rewards for hitting goals....
  116. June 2012 Atkins newbies and chat thread
  117. Just started Atkins today...
  118. heartburn? acid reflux?
  119. Accuracy of digital vs mechanical scales
  120. Gaining Weight??? Not eating enough???
  121. Transitioning from Ideal Protein Diet to Atkins
  122. and three times is a charm.... I hope
  123. July 4th Challenge!!!
  124. Sparkling water??
  125. Atkins in the summer??? I must be CRAZY!!
  126. Non-egg Breakfast Ideas?
  127. Oh crikey alcohol!
  128. Newbie to Atkins
  129. Traveling on Atkins
  130. Former lurkers first post
  131. can you have avocado on atkins?
  132. I want carbs!!
  133. Argh! No Loss on Induction!
  134. Chip alternatives?
  135. Running while on Atkins??
  136. Not sure whether eating too much on induction
  137. help...sick with a nasty cold on induction
  138. May 2012 Atkins Newbies & Chat
  139. Trying Atkins for real!
  140. 3rd day on Induction and LOVING it so far
  141. Mercy me-Diet Chocolate Cherry Coke
  142. Constipation???
  143. 2nd time around....
  144. When did Diet Cherry Coke become dessert?!
  145. Do you hear that?!
  146. Atkins Phase 1 Week 2
  147. Why did you chose Atkins?
  148. Need help
  149. Sharing my inspiration - What inspired you to change?
  150. Messed up the first day, but learning
  151. Cheeeseeeee :d
  152. Atkins Phase 1 Day 1
  153. Already low(ish) carb diet - will Atkins work for me?
  154. Today Marks 8 Years On Atkins!
  155. Am I (unintentionally) in ketosis?
  156. Memorial Day Challenge
  157. Any suggestions or helpful advice for a newbie atkins dieter?
  158. cant find it
  159. Just started!
  160. Almost no loss the first week?
  161. Starting Tomorrow!
  162. Looking for an induction buddy in Australia
  163. Why I Love Atkins
  164. When will I learn
  165. What's for dinner?
  166. I screwed up! Hidden sugar and now I test negative!
  167. A few questions
  168. Other than health.... why?
  169. What App?
  170. Thinking of doing Induction....some questions for the vets!
  171. New and Two days in! Today is my 3rd day.
  172. New to Atkins
  173. Losing weight, joinged a gym, eating right, cut caffeine, and quitting smoking.....
  174. what do you atkins vets think of this?
  175. Is it good to stay in Induction until you've reached your goal weight?
  176. Pizza
  177. On Atkins but still restricting calories
  178. wtf is the deal with jets pizza's nutrition menu??
  179. Breakfast ideas other than ones with eggs
  180. Ok ladies here is my break down so far from last time and this time
  181. Sure hope someone teaches this chick better!!!
  182. So sad it took this and now back
  183. Easter Weight Loss Challenge
  184. note to self
  185. Exercise During Induction?
  186. Atkins Induction Snack Ideas???
  187. Valentines Day/birthday
  188. Day One...Back to what works for me!
  189. So Grateful for Atkins
  190. For induction phase - carb timing?
  191. Another Great Day
  192. Thought i would make my own thread about not losing on induction
  193. Starting Atkins today..
  194. Starting Again
  195. What are your favourite, easy quick meals?
  196. I'm ready to come back
  197. Is anyone else REALLY moody while on induction?
  198. paleo?
  199. Weight Gain on Ketosis?
  200. Ketosis
  201. My Birthday/Summertime Weightloss Goal
  202. First Time on Atkins
  203. Getting back on track
  204. Valentines Day Challenge
  205. tried a new dessert
  206. Decided I need to start posting what I eat...
  207. Fat Fast
  208. Anyone Doing Any Type Of Exercise???
  209. New to Atkins - Day 1 Induction
  210. What is a typical days eating for stage 1 atkins?
  211. Atkin's after gall bladder removal
  212. Thinking of atkins .. holidays?
  213. 2 weeks since the scales moved
  214. Getting a cold
  215. how many people have problems with candida?
  216. Atkins Again... but Healthy This Time!
  217. 15 lbs by New Years
  218. starting over
  219. Phase 2
  220. Back to Atkins...
  221. Goal, plus one!
  222. Has anyone else Had this happen?
  223. Two week induction over
  224. 50 by 50!
  225. Splenda triggered migrains...ughhhhhhhh!
  226. working out again
  227. No sugar.
  228. Help! I think I'm scared of food now!
  229. Woooo...Sodium kicked my butt last night!
  230. Who has two thumbs
  231. Breaking Point?
  232. Gonna make it this time....
  233. Hungry, day 6
  234. Fatigue? Check. Irritability? Check Check!
  235. Comfort Foods
  236. NEVER cook without your glasses! LOL
  237. Don't You Just Love It Lol......
  238. AHHHHHH Yummy Cauliflower Soup for Fall
  239. What are your thoughts on coconut butter/cream?
  240. Incorporating 2 Plans
  241. Induction and weightloss
  242. Questions on ketosis:
  243. 9/19-9/25/11 Food Log
  244. Strep throat :(
  245. 45 and searching for diet
  246. 9/16/11 daily intake thread - post your food log here!
  247. Yayyyyyyyy for me!
  248. 9/15/11 daily intake thread - what are you eating today?
  249. Quest Bars?
  250. Daily Intake 9/14/11 - Post your food intake!

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