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  1. ATKINS: The Good, The Bad, and The Ugly
  2. Doing Atkins UNsuccessfully
  3. Going back to "pure induction" foods tomorrow for 2 weeks
  4. Chips anyone?
  5. First Week Results
  6. The Scoop on P**p???
  7. I'm BACK!
  8. Having A Rough Week :(
  9. Salmon
  10. Kinda depressed
  11. Help!!which Atkins Book?
  12. Newbie goes to work...
  13. Me and the fridge... all alone. HELP!
  14. Questions about Induction
  15. Atkins-two weeks in-no weight loss after the first week
  16. Oh...no...pouch is not chicken friendly
  17. Any plans for the weekend, Atkins peeps?
  18. Day 1 Challenges
  19. "On the go" work lunch ideas???
  20. I'm Back...
  21. July Atkins Chat Thread
  22. Labor Day Challenge
  23. What's for dinner?
  24. Starting Atkins tomorrow-Going to buy new Atkins book tonight
  25. Induction/ketosis related Nausea
  26. First day of induction, success.
  27. Cocoa Powder ok in induction phase?
  28. On day 3 of induction... hardest day!!! SUggestions?
  29. Every night, I eat entire loaves of bread in my dreams
  30. Cheats
  31. 230's LET GO of me!! ARGHHHHH!!!!!
  32. I am so confused about lables
  33. Do you want some ketchup? Do you want a fuzzy navel?
  34. Sugar/carbs and mood issues
  35. Ignorance is bliss!-- little rantish :P
  36. Ran out of food ideas, got bored and ate a KitKat ARGH
  37. Low fat low carb??
  38. advice switching from myfitnesspal calorie counting to atkins
  39. What do you want? Rewards for hitting goals....
  40. June 2012 Atkins newbies and chat thread
  41. Just started Atkins today...
  42. heartburn? acid reflux?
  43. Accuracy of digital vs mechanical scales
  44. Gaining Weight??? Not eating enough???
  45. Transitioning from Ideal Protein Diet to Atkins
  46. and three times is a charm.... I hope
  47. July 4th Challenge!!!
  48. Sparkling water??
  49. Atkins in the summer??? I must be CRAZY!!
  50. Non-egg Breakfast Ideas?
  51. Oh crikey alcohol!
  52. Newbie to Atkins
  53. Traveling on Atkins
  54. Former lurkers first post
  55. can you have avocado on atkins?
  56. I want carbs!!
  57. Argh! No Loss on Induction!
  58. Chip alternatives?
  59. Running while on Atkins??
  60. Not sure whether eating too much on induction
  61. help...sick with a nasty cold on induction
  62. May 2012 Atkins Newbies & Chat
  63. Trying Atkins for real!
  64. 3rd day on Induction and LOVING it so far
  65. Mercy me-Diet Chocolate Cherry Coke
  66. Constipation???
  67. 2nd time around....
  68. When did Diet Cherry Coke become dessert?!
  69. Do you hear that?!
  70. Atkins Phase 1 Week 2
  71. Why did you chose Atkins?
  72. Need help
  73. Sharing my inspiration - What inspired you to change?
  74. Messed up the first day, but learning
  75. Cheeeseeeee :d
  76. Atkins Phase 1 Day 1
  77. Already low(ish) carb diet - will Atkins work for me?
  78. Today Marks 8 Years On Atkins!
  79. Am I (unintentionally) in ketosis?
  80. Memorial Day Challenge
  81. Any suggestions or helpful advice for a newbie atkins dieter?
  82. cant find it
  83. Just started!
  84. Almost no loss the first week?
  85. Starting Tomorrow!
  86. Looking for an induction buddy in Australia
  87. Why I Love Atkins
  88. When will I learn
  89. What's for dinner?
  90. I screwed up! Hidden sugar and now I test negative!
  91. A few questions
  92. Other than health.... why?
  93. What App?
  94. Thinking of doing Induction....some questions for the vets!
  95. New and Two days in! Today is my 3rd day.
  96. New to Atkins
  97. Losing weight, joinged a gym, eating right, cut caffeine, and quitting smoking.....
  98. what do you atkins vets think of this?
  99. Is it good to stay in Induction until you've reached your goal weight?
  100. Pizza
  101. On Atkins but still restricting calories
  102. wtf is the deal with jets pizza's nutrition menu??
  103. Breakfast ideas other than ones with eggs
  104. Ok ladies here is my break down so far from last time and this time
  105. Sure hope someone teaches this chick better!!!
  106. So sad it took this and now back
  107. Easter Weight Loss Challenge
  108. note to self
  109. Exercise During Induction?
  110. Atkins Induction Snack Ideas???
  111. Valentines Day/birthday
  112. Day One...Back to what works for me!
  113. So Grateful for Atkins
  114. For induction phase - carb timing?
  115. Another Great Day
  116. Thought i would make my own thread about not losing on induction
  117. Starting Atkins today..
  118. Starting Again
  119. What are your favourite, easy quick meals?
  120. I'm ready to come back
  121. Is anyone else REALLY moody while on induction?
  122. paleo?
  123. Weight Gain on Ketosis?
  124. Ketosis
  125. My Birthday/Summertime Weightloss Goal
  126. First Time on Atkins
  127. Getting back on track
  128. Valentines Day Challenge
  129. tried a new dessert
  130. Decided I need to start posting what I eat...
  131. Fat Fast
  132. Anyone Doing Any Type Of Exercise???
  133. New to Atkins - Day 1 Induction
  134. What is a typical days eating for stage 1 atkins?
  135. Atkin's after gall bladder removal
  136. Thinking of atkins .. holidays?
  137. 2 weeks since the scales moved
  138. Getting a cold
  139. how many people have problems with candida?
  140. Atkins Again... but Healthy This Time!
  141. 15 lbs by New Years
  142. starting over
  143. Phase 2
  144. Back to Atkins...
  145. Goal, plus one!
  146. Has anyone else Had this happen?
  147. Two week induction over
  148. 50 by 50!
  149. Splenda triggered migrains...ughhhhhhhh!
  150. working out again
  151. No sugar.
  152. Help! I think I'm scared of food now!
  153. Woooo...Sodium kicked my butt last night!
  154. Who has two thumbs
  155. Breaking Point?
  156. Gonna make it this time....
  157. Hungry, day 6
  158. Fatigue? Check. Irritability? Check Check!
  159. Comfort Foods
  160. NEVER cook without your glasses! LOL
  161. Don't You Just Love It Lol......
  162. AHHHHHH Yummy Cauliflower Soup for Fall
  163. What are your thoughts on coconut butter/cream?
  164. Incorporating 2 Plans
  165. Induction and weightloss
  166. Questions on ketosis:
  167. 9/19-9/25/11 Food Log
  168. Strep throat :(
  169. 45 and searching for diet
  170. 9/16/11 daily intake thread - post your food log here!
  171. Yayyyyyyyy for me!
  172. 9/15/11 daily intake thread - what are you eating today?
  173. Quest Bars?
  174. Daily Intake 9/14/11 - Post your food intake!
  175. Returning to Old Faithful!
  176. Back to basics
  177. I am Back
  178. How to get rid of the "Zacklies".....?
  179. Well shoot. Are MIMs illegal for induction?
  180. Starting Induction Tues Sept 13
  181. Flax and hazelnut flours
  182. NSV: Husband commited too.
  183. This is a great article for anyone interested
  184. Real food goal, apologies for posting excessivly, and Trader Joes loot
  185. Is it possible?
  186. I am going to lose 10 lbs four times!
  187. First day of Induction, How did you feel?
  188. Lost, gained back. and not where I started?!?!
  189. muffin question
  190. Atkins Vs IP ..can someone help me understand?
  191. Atkins vs. South Beach
  192. Excited to start Atkins
  193. Curry recipe?
  194. Day one begins!
  195. going to the grocery store tomorrow...
  196. Hit 199 today!
  197. I have an older Atkins book
  198. Confused and irritable
  199. tried eveything else,why not Atkins.....
  200. Atkins again.....
  201. and here we go...
  202. Need to lose the baby weight and then some :)
  203. 20 Pounds by Halloween Challenge!
  204. Budget Low Carbing
  205. These Advantage bars are killing me
  206. Anyone want to start a Halloween Challenge?
  207. Could I cut short my Induction Phase?
  208. I'm going to try again ! Scared and confused!
  209. What are you eating today?
  210. why am I not losing any weight?
  211. So excited to start this diet!
  212. Worried about maintaining
  213. Checking in
  214. Worried that I'm not eating enough?
  215. Gained 10lbs
  216. Atkins and weight training???
  217. How long and how much?
  218. Carb Tracker online?
  219. Atkins PCOS and TTC
  220. Low carb pizza?
  221. ruined my induction
  222. Mid morning snacks.
  223. Coming off for week
  224. back to the only thing that really works
  225. Calories in flax
  226. Atkins sweet tooth
  227. Day 6 on induction
  228. You never realise how many carbs you're eating...
  229. Hi I just started
  230. OWL Phase - low carb products?
  231. Might join you guys...
  232. Not So Newbie Here
  233. Survived Low Carb FLU
  234. Atkins to jumpstart more weightloss, how soon should I expect?
  235. protean shakes
  236. low carb
  237. Atkins website recipes..have you tried?
  238. Very happy with Induction results
  239. A day in the life - Induction meals
  240. Im back again since 2006
  241. It seems so wrong
  242. Onederland!
  243. is it just me? a little vent
  244. wonderful new product found
  245. Hey everyone..newbie here :)
  246. Should I Count Carbs or Calories?
  247. Question about carrots
  248. Happy Mothers Day!
  249. Approaching the end of induction phase...
  250. I'm really pleased and impressed!