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  1. Starting Atkins Tomorrow
  2. I'm back :-(
  3. "New" Atkins vs "Old" Atkins
  4. What's Really Making You Fat
  5. Fat really IS the key!
  6. Better Dreams?
  7. Lessons learned this time around
  8. Coconut oil..OH MYYYY!
  9. Fastest to lose 5lbs #11 (IanG won last)
  10. Fastest to lose 5 lbs #11 (Sheriff IAN won last)
  11. Introduction :) New to Atkins!
  12. Breakfast sans eggs or deli meat?
  13. Reboot after some diarrhea....
  14. maintenance...
  15. My calories...EGAD!
  16. 4th of July Challenge
  17. Fastest to lose 5lbs #10 (Lulu NH won last)
  18. coffee and pop
  19. Please help me with low blood sugar with induction.
  20. So...I got food poisoning...
  21. TMI for some...but I find it amusing
  22. Fastest to lose 5 lbs #9 (Happierme88 won last)
  23. So thrilled at my progress
  24. Fastest to lose 5 lbs #8 (Telorida won last)
  25. New to the forum..committing again.
  26. Fastest to lose 5lbs #6 (IanG won last)
  27. Cheese?!
  28. Your Atkin Menus?
  29. I'd Like to Give This Diet Another Try
  30. Fastest to lose 5 lbs #5 (kayin won last)
  31. Not as fast as the first time?
  32. Favorite Atkins type meal
  33. Memorial Day Challenge
  34. Fastest to lose 5 lbs #4 (wannaskip won last)
  35. Need help please
  36. Week 1 in the books
  37. Please Help!!!On Atkins Induction
  38. Today Is My 9 Year Atkinsversary!
  39. new to atkins
  40. Please Help! I'm not loosing any weight!
  41. Losing over a pound a day..not enough water??
  42. Fastest to lose 5 lbs #3 Firegirl won last
  43. Induction Day 6
  44. Today's the Day
  45. Testing For Ketosis?
  46. Induction and
  47. Easter Break any plans or ideas for coping?
  48. New to Atkins - sweetners
  49. Kick Me
  50. Fastest to lose 5 lbs #2 :)
  51. The dreaded week 3
  52. Cinnamon for blood sugar
  53. Atkins Shakes/Low Carb Tortillas
  54. Should I switch?
  55. Labs today - good A1C!
  56. Earth Day Challenge - April 22
  57. 7 pounds in 5 days? to much protein?
  58. Fat and Protein intake
  59. Atkins '72
  60. How am I doing? And a few questions PLEASEE!!
  61. Has anyone gone zero carb (in terms of no veg)?
  62. Food Porn
  63. Back for good :)
  64. Fastest to lose 5 lbs #1
  65. Down a pound
  66. gained weight on atkins induction please help!
  67. So glad to be back!
  68. Induction-friendly snacks that don't require refrigeration?
  69. Extra fiber????
  70. Atkins newbie- feeling discouraged.
  71. St. Patrick's Day Challenge
  72. Trying to get Unstuck....
  73. Tweaking the Atkins Plan to maximize weightloss
  74. Does anyone eat 6 cups of vegetables a day?
  75. snacks on atkins?
  76. What happens if you go off plan?
  77. Embarrassed....
  78. Increase in blemishes?
  79. Some questions about Atkins
  80. Atkins bars?
  81. breakfast if you dont like eggs...
  82. Purposely gain to lose????
  83. Exercise
  84. What's going on here???
  85. Is this normal?
  86. Atkin's Frozen Meals
  87. Cottage Cheese on induction???
  88. sticking with it
  89. Healthy Potluck - Update
  90. What are you eating today? Thurs. Jan 17th
  91. What are you eating today? Wed. Jan 16th
  92. "Healthy" Potluck
  93. What are you eating today? Tues. Jan. 15th
  94. What are you eating today? Mon. Jan. 14th
  95. What are you eating today? Wed. Jan. 9th
  96. What are you eating today? Tues, Jan. 8th
  97. What are you eating today? Mon. Jan. 7th
  98. Ketosis Question
  99. January Comestibles (Eats!)
  100. What did you eat today (Saturday)?
  101. Induction Breakfast Ideas
  102. I absolutely LOVE this site! I VALUE you all!!
  103. Incentive
  104. What are you eating today? Friday, Jan. 4th
  105. What are you eating today? Thurs. Jan. 3rd
  106. Shirataki Noodles??
  107. Starting Atkins Today!
  108. Valentine's Day Challenge
  109. atkins frozen meals
  110. I'm Back--again
  111. How long to ketosis after starting?
  112. What did you Eat Today??
  113. Today was a really hard day
  114. 1972 Atkins
  115. How did Thanksgiving go?
  116. Show your love for Atkins on TV!
  117. Anyone interested in starting a mini challenge??
  118. After a Mental Breakdown...I'm Back!
  119. A few questions
  120. The only bad thing about Atkins is...
  121. *New Years Challenge*
  122. Ketosis question
  123. What are you eating in OWL? How many carbs?
  124. Dumb question..
  125. Day 4 of Atkins Induction- done with the 'flu'?
  126. What am i doing wrong ????
  127. Switching back to low carb, is this the right Atkins book to get and some randomness.
  128. GAINING weight on induction???
  129. Atkins dieters rant
  130. Why does Atkins make me feel so guilty?
  131. I just made the best breakfast ever! Haha
  132. Accidentally ingested caffeine on Induction Day 6..
  133. Starting 10/1/12 who's with me?
  134. Day 3 on Atkins Induction
  135. Should I Be Watching Carbs AND Calories???
  136. Induction Flu? What`s wrong with me?
  137. Need Help. Getting discourged
  138. Induction Flu?
  139. Re-starting Induction tomorrow! Who is with me?
  140. Need some motivation big time!
  141. Need some help with berries..
  142. Halloween Challenge
  143. Avocados...
  144. "Atkins Diet Bad For You"....Really??
  145. I survived Hurricane Isaac but my WOE did not.
  146. Holy Crap, I ate an avocado!
  147. Doesorganic apple cider vinegar help?
  148. Anyone start Atkins today??
  149. Low Carb vs Low Fat - Time To Retire The Fad
  150. Thyroid & low carb recipes
  151. Two week Induction results
  152. NSV (Non Scale Victories)
  153. a little advice?
  154. Carbs in Bacon???
  155. Muscle spasms, potassium?
  156. When is soy flour allowed?
  157. New here ;)
  158. New here! Going from Ideal Protein to Atkins
  159. Beginning Atkins
  160. Blew it!
  161. My Low-carb Atkins friendly Microwave brownie muffin recipe!
  162. Day 1 Induction..didn't do so well :(
  163. Going Public - Atkins, I'm Back!
  164. Caffiene free diet coke?? Skipping induction?
  165. New to Atkins :)
  166. What did you eat today?
  167. Read, planned, prepared, waiting to start
  168. August Atkins Chat Thread
  169. Atkins Questions!! Confused
  170. ATKINS: The Good, The Bad, and The Ugly
  171. Doing Atkins UNsuccessfully
  172. Going back to "pure induction" foods tomorrow for 2 weeks
  173. Chips anyone?
  174. First Week Results
  175. The Scoop on P**p???
  176. I'm BACK!
  177. Having A Rough Week :(
  178. Salmon
  179. Kinda depressed
  180. Help!!which Atkins Book?
  181. Newbie goes to work...
  182. Me and the fridge... all alone. HELP!
  183. Questions about Induction
  184. Atkins-two weeks in-no weight loss after the first week
  185. Oh...no...pouch is not chicken friendly
  186. Any plans for the weekend, Atkins peeps?
  187. Day 1 Challenges
  188. "On the go" work lunch ideas???
  189. I'm Back...
  190. July Atkins Chat Thread
  191. Labor Day Challenge
  192. What's for dinner?
  193. Starting Atkins tomorrow-Going to buy new Atkins book tonight
  194. Induction/ketosis related Nausea
  195. First day of induction, success.
  196. Cocoa Powder ok in induction phase?
  197. On day 3 of induction... hardest day!!! SUggestions?
  198. Every night, I eat entire loaves of bread in my dreams
  199. Cheats
  200. 230's LET GO of me!! ARGHHHHH!!!!!
  201. I am so confused about lables
  202. Do you want some ketchup? Do you want a fuzzy navel?
  203. Sugar/carbs and mood issues
  204. Ignorance is bliss!-- little rantish :P
  205. Ran out of food ideas, got bored and ate a KitKat ARGH
  206. Low fat low carb??
  207. advice switching from myfitnesspal calorie counting to atkins
  208. What do you want? Rewards for hitting goals....
  209. June 2012 Atkins newbies and chat thread
  210. Just started Atkins today...
  211. heartburn? acid reflux?
  212. Accuracy of digital vs mechanical scales
  213. Gaining Weight??? Not eating enough???
  214. Transitioning from Ideal Protein Diet to Atkins
  215. and three times is a charm.... I hope
  216. July 4th Challenge!!!
  217. Sparkling water??
  218. Atkins in the summer??? I must be CRAZY!!
  219. Non-egg Breakfast Ideas?
  220. Oh crikey alcohol!
  221. Newbie to Atkins
  222. Traveling on Atkins
  223. Former lurkers first post
  224. can you have avocado on atkins?
  225. I want carbs!!
  226. Argh! No Loss on Induction!
  227. Chip alternatives?
  228. Running while on Atkins??
  229. Not sure whether eating too much on induction
  230. help...sick with a nasty cold on induction
  231. May 2012 Atkins Newbies & Chat
  232. Trying Atkins for real!
  233. 3rd day on Induction and LOVING it so far
  234. Mercy me-Diet Chocolate Cherry Coke
  235. Constipation???
  236. 2nd time around....
  237. When did Diet Cherry Coke become dessert?!
  238. Do you hear that?!
  239. Atkins Phase 1 Week 2
  240. Why did you chose Atkins?
  241. Need help
  242. Sharing my inspiration - What inspired you to change?
  243. Messed up the first day, but learning
  244. Cheeeseeeee :d
  245. Atkins Phase 1 Day 1
  246. Already low(ish) carb diet - will Atkins work for me?
  247. Today Marks 8 Years On Atkins!
  248. Am I (unintentionally) in ketosis?
  249. Memorial Day Challenge
  250. Any suggestions or helpful advice for a newbie atkins dieter?