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  1. (Re)Starting Atkins after 20 years
  2. Diet Coke (Zero)
  3. Fastest to lose 5 lbs #26 MAINECYN won last!
  4. Hey there everyone!! New here.
  5. Started Atkins for 1st time today!
  6. Interview with Volek & Phinney (authors latest Atkins Book)
  7. Measurements
  8. ? about ketosis
  9. Fastest to Lose 5 Pounds #25 (Staja won last)
  10. Whats For Dinner
  11. Starting Atkins Thursday
  12. Fastest to lose 5 lbs #24 (SarahInParis won last)
  13. so happy I am doing atkins
  14. Atkins and MFP, what to set as goals
  15. Back To What Works
  16. What is everyone eating today?
  17. First time on Atkins
  18. Back Again
  19. IP (ideal protien) to Atkins do I do introduction?
  20. 26/10/2013 - Daily Check In
  21. Fastest to lose 5 lbs #23 (wanna won last)
  22. Give Thanks for weight loss by Thanksgiving!
  23. Keto Sticks
  24. I'm Back!
  25. Fastest to lose 5 pounds challenge #22 (sarahinparis won last time)
  26. Vegetarian Atkins?
  27. Protein Shake
  28. Just When You Think You've Seen It All
  29. Thinking of switching from ideal protein
  30. Chocolate?
  31. Fastest to lose 5 lbs challenge #21 (SarahInParis won last time)
  32. trying not to get discouraged but 10 days and no loss
  33. 'If it smells good, it must not be healthy'....
  34. fell a little off plan last night
  35. I know I shouldn't rely on keto sticks but....
  36. Variations to one minute muffins?
  37. Everyone had a look of horror as I poured a lot of butter on my shrimp
  38. Broth
  39. Does anyone stall on the Atkins shakes?
  40. trying this again!
  41. IP to Atkins?
  42. A stall at just 15.2# lost so far?
  43. Finally some major changes!
  44. how many grams of carbs, fat, protein?
  45. full circle to atkins....again!
  46. How do you plan your food for the week?
  47. Healthier and lighter by Columbus Day!
  48. Fastest to lose 5 lbs challenge #20 IanG won last
  49. heavy cream
  50. I HAVE to start Atkins. But I want to pitch a fit and cry.
  51. Cheat day
  52. Fastest to lose 5 lbs challenge #15 Wanna won last
  53. I'm Coming Home...
  54. Fastest to Lose 5lbs Challenge #18: IanG won last time
  55. Back on the bandwagon again!
  56. First week of induction completed!
  57. Bought a new scale, down 2 more pounds GO FIGURE :)
  58. What gives?
  59. Less than 20g?
  60. Induction day 6 and blew it.
  61. New Here
  62. Checking in
  63. Fastest to Lose 5lbs Challenge #17: Tuscany won last time
  64. Day 3 of induction...
  65. Whats for dinner???
  66. Hi! Newbie here :)
  67. Positive message of the Day!
  68. input needed...
  69. 52 Tomorrow And Still Loving Atkins!!
  70. 2 Weeks No Loss - Still in Induction
  71. Supplements
  72. Fastest to lose 5 challenge #16-Sue & Cindy tied last time
  73. So.... I cheated today, girls. Where do I go from here?
  74. Ready For Induction
  75. A Huge Thank You.....!
  76. JerseyGyrl-Questoin please :-)
  77. The Atkins Book
  78. Introducing myself...
  79. Getting Myself Psyched Up
  80. Atkins frozen meals
  81. Question Regarding Glycemic Index
  82. Fastest to lose 5Lbs #15 IanG won last!
  83. Atkins Bars
  84. Day 2 of induction
  85. Labor Day Challenge Lets do it!
  86. Starting induction tomorrow.
  87. Fastest to lose 5Lbs #14 CLDWV won last!
  88. Cheater
  89. Fat Bombs
  90. What's most frustrating 2 u?
  91. New at this and Wondering.....
  92. It feels good not to cheat
  93. hello everyone
  94. made it through weekend....
  95. Fastest to lose 5lbS #13 (IanG won last)
  96. muscle aches and supplements
  97. Freaking out..!
  98. oooo the headache!
  99. Back at it!
  100. Getting enough veggie carbs
  101. first day back on Atkins....
  102. Fastest to lose 5lbs #12 (IanG won last)
  103. Starting Atkins Tomorrow
  104. I'm back :-(
  105. "New" Atkins vs "Old" Atkins
  106. What's Really Making You Fat
  107. Fat really IS the key!
  108. Better Dreams?
  109. Lessons learned this time around
  110. Coconut oil..OH MYYYY!
  111. Fastest to lose 5lbs #11 (IanG won last)
  112. Fastest to lose 5 lbs #11 (Sheriff IAN won last)
  113. Introduction :) New to Atkins!
  114. Breakfast sans eggs or deli meat?
  115. Reboot after some diarrhea....
  116. maintenance...
  117. My calories...EGAD!
  118. 4th of July Challenge
  119. Fastest to lose 5lbs #10 (Lulu NH won last)
  120. coffee and pop
  121. Please help me with low blood sugar with induction.
  122. So...I got food poisoning...
  123. TMI for some...but I find it amusing
  124. Fastest to lose 5 lbs #9 (Happierme88 won last)
  125. So thrilled at my progress
  126. Fastest to lose 5 lbs #8 (Telorida won last)
  127. New to the forum..committing again.
  128. Fastest to lose 5lbs #6 (IanG won last)
  129. Cheese?!
  130. Your Atkin Menus?
  131. I'd Like to Give This Diet Another Try
  132. Fastest to lose 5 lbs #5 (kayin won last)
  133. Not as fast as the first time?
  134. Favorite Atkins type meal
  135. Memorial Day Challenge
  136. Fastest to lose 5 lbs #4 (wannaskip won last)
  137. Need help please
  138. Week 1 in the books
  139. Please Help!!!On Atkins Induction
  140. Today Is My 9 Year Atkinsversary!
  141. new to atkins
  142. Please Help! I'm not loosing any weight!
  143. Losing over a pound a day..not enough water??
  144. Fastest to lose 5 lbs #3 Firegirl won last
  145. Induction Day 6
  146. Today's the Day
  147. Testing For Ketosis?
  148. Induction and
  149. Easter Break any plans or ideas for coping?
  150. New to Atkins - sweetners
  151. Kick Me
  152. Fastest to lose 5 lbs #2 :)
  153. The dreaded week 3
  154. Cinnamon for blood sugar
  155. Atkins Shakes/Low Carb Tortillas
  156. Should I switch?
  157. Labs today - good A1C!
  158. Earth Day Challenge - April 22
  159. 7 pounds in 5 days? to much protein?
  160. Fat and Protein intake
  161. Atkins '72
  162. How am I doing? And a few questions PLEASEE!!
  163. Has anyone gone zero carb (in terms of no veg)?
  164. Food Porn
  165. Back for good :)
  166. Fastest to lose 5 lbs #1
  167. Down a pound
  168. gained weight on atkins induction please help!
  169. So glad to be back!
  170. Induction-friendly snacks that don't require refrigeration?
  171. Extra fiber????
  172. Atkins newbie- feeling discouraged.
  173. St. Patrick's Day Challenge
  174. Trying to get Unstuck....
  175. Tweaking the Atkins Plan to maximize weightloss
  176. Does anyone eat 6 cups of vegetables a day?
  177. snacks on atkins?
  178. What happens if you go off plan?
  179. Embarrassed....
  180. Increase in blemishes?
  181. Some questions about Atkins
  182. Atkins bars?
  183. breakfast if you dont like eggs...
  184. Purposely gain to lose????
  185. Exercise
  186. What's going on here???
  187. Is this normal?
  188. Atkin's Frozen Meals
  189. Cottage Cheese on induction???
  190. sticking with it
  191. Healthy Potluck - Update
  192. What are you eating today? Thurs. Jan 17th
  193. What are you eating today? Wed. Jan 16th
  194. "Healthy" Potluck
  195. What are you eating today? Tues. Jan. 15th
  196. What are you eating today? Mon. Jan. 14th
  197. What are you eating today? Wed. Jan. 9th
  198. What are you eating today? Tues, Jan. 8th
  199. What are you eating today? Mon. Jan. 7th
  200. Ketosis Question
  201. January Comestibles (Eats!)
  202. What did you eat today (Saturday)?
  203. Induction Breakfast Ideas
  204. I absolutely LOVE this site! I VALUE you all!!
  205. Incentive
  206. What are you eating today? Friday, Jan. 4th
  207. What are you eating today? Thurs. Jan. 3rd
  208. Shirataki Noodles??
  209. Starting Atkins Today!
  210. Valentine's Day Challenge
  211. atkins frozen meals
  212. I'm Back--again
  213. How long to ketosis after starting?
  214. What did you Eat Today??
  215. Today was a really hard day
  216. 1972 Atkins
  217. How did Thanksgiving go?
  218. Show your love for Atkins on TV!
  219. Anyone interested in starting a mini challenge??
  220. After a Mental Breakdown...I'm Back!
  221. A few questions
  222. The only bad thing about Atkins is...
  223. *New Years Challenge*
  224. Ketosis question
  225. What are you eating in OWL? How many carbs?
  226. Dumb question..
  227. Day 4 of Atkins Induction- done with the 'flu'?
  228. What am i doing wrong ????
  229. Switching back to low carb, is this the right Atkins book to get and some randomness.
  230. GAINING weight on induction???
  231. Atkins dieters rant
  232. Why does Atkins make me feel so guilty?
  233. I just made the best breakfast ever! Haha
  234. Accidentally ingested caffeine on Induction Day 6..
  235. Starting 10/1/12 who's with me?
  236. Day 3 on Atkins Induction
  237. Should I Be Watching Carbs AND Calories???
  238. Induction Flu? What`s wrong with me?
  239. Need Help. Getting discourged
  240. Induction Flu?
  241. Re-starting Induction tomorrow! Who is with me?
  242. Need some motivation big time!
  243. Need some help with berries..
  244. Halloween Challenge
  245. Avocados...
  246. "Atkins Diet Bad For You"....Really??
  247. I survived Hurricane Isaac but my WOE did not.
  248. Holy Crap, I ate an avocado!
  249. Doesorganic apple cider vinegar help?
  250. Anyone start Atkins today??