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  1. Give Thanks for weight loss by Thanksgiving!
  2. Keto Sticks
  3. I'm Back!
  4. Fastest to lose 5 pounds challenge #22 (sarahinparis won last time)
  5. Vegetarian Atkins?
  6. Protein Shake
  7. Just When You Think You've Seen It All
  8. Thinking of switching from ideal protein
  9. Chocolate?
  10. Fastest to lose 5 lbs challenge #21 (SarahInParis won last time)
  11. trying not to get discouraged but 10 days and no loss
  12. 'If it smells good, it must not be healthy'....
  13. fell a little off plan last night
  14. I know I shouldn't rely on keto sticks but....
  15. Variations to one minute muffins?
  16. Everyone had a look of horror as I poured a lot of butter on my shrimp
  17. Broth
  18. Does anyone stall on the Atkins shakes?
  19. trying this again!
  20. IP to Atkins?
  21. A stall at just 15.2# lost so far?
  22. Finally some major changes!
  23. how many grams of carbs, fat, protein?
  24. full circle to atkins....again!
  25. How do you plan your food for the week?
  26. Healthier and lighter by Columbus Day!
  27. Fastest to lose 5 lbs challenge #20 IanG won last
  28. heavy cream
  29. I HAVE to start Atkins. But I want to pitch a fit and cry.
  30. Cheat day
  31. Fastest to lose 5 lbs challenge #15 Wanna won last
  32. I'm Coming Home...
  33. Fastest to Lose 5lbs Challenge #18: IanG won last time
  34. Back on the bandwagon again!
  35. First week of induction completed!
  36. Bought a new scale, down 2 more pounds GO FIGURE :)
  37. What gives?
  38. Less than 20g?
  39. Induction day 6 and blew it.
  40. New Here
  41. Checking in
  42. Fastest to Lose 5lbs Challenge #17: Tuscany won last time
  43. Day 3 of induction...
  44. Whats for dinner???
  45. Hi! Newbie here :)
  46. Positive message of the Day!
  47. input needed...
  48. 52 Tomorrow And Still Loving Atkins!!
  49. 2 Weeks No Loss - Still in Induction
  50. Supplements
  51. Fastest to lose 5 challenge #16-Sue & Cindy tied last time
  52. So.... I cheated today, girls. Where do I go from here?
  53. Ready For Induction
  54. A Huge Thank You.....!
  55. JerseyGyrl-Questoin please :-)
  56. The Atkins Book
  57. Introducing myself...
  58. Getting Myself Psyched Up
  59. Atkins frozen meals
  60. Question Regarding Glycemic Index
  61. Fastest to lose 5Lbs #15 IanG won last!
  62. Atkins Bars
  63. Day 2 of induction
  64. Labor Day Challenge Lets do it!
  65. Starting induction tomorrow.
  66. Fastest to lose 5Lbs #14 CLDWV won last!
  67. Cheater
  68. Fat Bombs
  69. What's most frustrating 2 u?
  70. New at this and Wondering.....
  71. It feels good not to cheat
  72. hello everyone
  73. made it through weekend....
  74. Fastest to lose 5lbS #13 (IanG won last)
  75. muscle aches and supplements
  76. Freaking out..!
  77. oooo the headache!
  78. Back at it!
  79. Getting enough veggie carbs
  80. first day back on Atkins....
  81. Fastest to lose 5lbs #12 (IanG won last)
  82. Starting Atkins Tomorrow
  83. I'm back :-(
  84. "New" Atkins vs "Old" Atkins
  85. What's Really Making You Fat
  86. Fat really IS the key!
  87. Better Dreams?
  88. Lessons learned this time around
  89. Coconut oil..OH MYYYY!
  90. Fastest to lose 5lbs #11 (IanG won last)
  91. Fastest to lose 5 lbs #11 (Sheriff IAN won last)
  92. Introduction :) New to Atkins!
  93. Breakfast sans eggs or deli meat?
  94. Reboot after some diarrhea....
  95. maintenance...
  96. My calories...EGAD!
  97. 4th of July Challenge
  98. Fastest to lose 5lbs #10 (Lulu NH won last)
  99. coffee and pop
  100. Please help me with low blood sugar with induction.
  101. So...I got food poisoning...
  102. TMI for some...but I find it amusing
  103. Fastest to lose 5 lbs #9 (Happierme88 won last)
  104. So thrilled at my progress
  105. Fastest to lose 5 lbs #8 (Telorida won last)
  106. New to the forum..committing again.
  107. Fastest to lose 5lbs #6 (IanG won last)
  108. Cheese?!
  109. Your Atkin Menus?
  110. I'd Like to Give This Diet Another Try
  111. Fastest to lose 5 lbs #5 (kayin won last)
  112. Not as fast as the first time?
  113. Favorite Atkins type meal
  114. Memorial Day Challenge
  115. Fastest to lose 5 lbs #4 (wannaskip won last)
  116. Need help please
  117. Week 1 in the books
  118. Please Help!!!On Atkins Induction
  119. Today Is My 9 Year Atkinsversary!
  120. new to atkins
  121. Please Help! I'm not loosing any weight!
  122. Losing over a pound a day..not enough water??
  123. Fastest to lose 5 lbs #3 Firegirl won last
  124. Induction Day 6
  125. Today's the Day
  126. Testing For Ketosis?
  127. Induction and
  128. Easter Break any plans or ideas for coping?
  129. New to Atkins - sweetners
  130. Kick Me
  131. Fastest to lose 5 lbs #2 :)
  132. The dreaded week 3
  133. Cinnamon for blood sugar
  134. Atkins Shakes/Low Carb Tortillas
  135. Should I switch?
  136. Labs today - good A1C!
  137. Earth Day Challenge - April 22
  138. 7 pounds in 5 days? to much protein?
  139. Fat and Protein intake
  140. Atkins '72
  141. How am I doing? And a few questions PLEASEE!!
  142. Has anyone gone zero carb (in terms of no veg)?
  143. Food Porn
  144. Back for good :)
  145. Fastest to lose 5 lbs #1
  146. Down a pound
  147. gained weight on atkins induction please help!
  148. So glad to be back!
  149. Induction-friendly snacks that don't require refrigeration?
  150. Extra fiber????
  151. Atkins newbie- feeling discouraged.
  152. St. Patrick's Day Challenge
  153. Trying to get Unstuck....
  154. Tweaking the Atkins Plan to maximize weightloss
  155. Does anyone eat 6 cups of vegetables a day?
  156. snacks on atkins?
  157. What happens if you go off plan?
  158. Embarrassed....
  159. Increase in blemishes?
  160. Some questions about Atkins
  161. Atkins bars?
  162. breakfast if you dont like eggs...
  163. Purposely gain to lose????
  164. Exercise
  165. What's going on here???
  166. Is this normal?
  167. Atkin's Frozen Meals
  168. Cottage Cheese on induction???
  169. sticking with it
  170. Healthy Potluck - Update
  171. What are you eating today? Thurs. Jan 17th
  172. What are you eating today? Wed. Jan 16th
  173. "Healthy" Potluck
  174. What are you eating today? Tues. Jan. 15th
  175. What are you eating today? Mon. Jan. 14th
  176. What are you eating today? Wed. Jan. 9th
  177. What are you eating today? Tues, Jan. 8th
  178. What are you eating today? Mon. Jan. 7th
  179. Ketosis Question
  180. January Comestibles (Eats!)
  181. What did you eat today (Saturday)?
  182. Induction Breakfast Ideas
  183. I absolutely LOVE this site! I VALUE you all!!
  184. Incentive
  185. What are you eating today? Friday, Jan. 4th
  186. What are you eating today? Thurs. Jan. 3rd
  187. Shirataki Noodles??
  188. Starting Atkins Today!
  189. Valentine's Day Challenge
  190. atkins frozen meals
  191. I'm Back--again
  192. How long to ketosis after starting?
  193. What did you Eat Today??
  194. Today was a really hard day
  195. 1972 Atkins
  196. How did Thanksgiving go?
  197. Show your love for Atkins on TV!
  198. Anyone interested in starting a mini challenge??
  199. After a Mental Breakdown...I'm Back!
  200. A few questions
  201. The only bad thing about Atkins is...
  202. *New Years Challenge*
  203. Ketosis question
  204. What are you eating in OWL? How many carbs?
  205. Dumb question..
  206. Day 4 of Atkins Induction- done with the 'flu'?
  207. What am i doing wrong ????
  208. Switching back to low carb, is this the right Atkins book to get and some randomness.
  209. GAINING weight on induction???
  210. Atkins dieters rant
  211. Why does Atkins make me feel so guilty?
  212. I just made the best breakfast ever! Haha
  213. Accidentally ingested caffeine on Induction Day 6..
  214. Starting 10/1/12 who's with me?
  215. Day 3 on Atkins Induction
  216. Should I Be Watching Carbs AND Calories???
  217. Induction Flu? What`s wrong with me?
  218. Need Help. Getting discourged
  219. Induction Flu?
  220. Re-starting Induction tomorrow! Who is with me?
  221. Need some motivation big time!
  222. Need some help with berries..
  223. Halloween Challenge
  224. Avocados...
  225. "Atkins Diet Bad For You"....Really??
  226. I survived Hurricane Isaac but my WOE did not.
  227. Holy Crap, I ate an avocado!
  228. Doesorganic apple cider vinegar help?
  229. Anyone start Atkins today??
  230. Low Carb vs Low Fat - Time To Retire The Fad
  231. Thyroid & low carb recipes
  232. Two week Induction results
  233. NSV (Non Scale Victories)
  234. a little advice?
  235. Carbs in Bacon???
  236. Muscle spasms, potassium?
  237. When is soy flour allowed?
  238. New here ;)
  239. New here! Going from Ideal Protein to Atkins
  240. Beginning Atkins
  241. Blew it!
  242. My Low-carb Atkins friendly Microwave brownie muffin recipe!
  243. Day 1 Induction..didn't do so well :(
  244. Going Public - Atkins, I'm Back!
  245. Caffiene free diet coke?? Skipping induction?
  246. New to Atkins :)
  247. What did you eat today?
  248. Read, planned, prepared, waiting to start
  249. August Atkins Chat Thread
  250. Atkins Questions!! Confused