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  1. I have been on medifast--but stalled
  2. 2nd Month of medifast completed
  3. Can't get motivated to exercise!
  4. Anyone not lose much their first week?
  5. recipe ideas for coming off full fast?
  6. closing out 1st month on Medifast
  7. Medifast to jump start diet
  8. Need Help with the Medifast Soup Cup
  9. Day 3 Medifast
  10. Lost in 2010, back to lose again
  11. Stall
  12. Alternative protein powder?
  13. Need Advice or Encouragement!
  14. Free medifast food in Phoenix
  15. considering medifast
  16. Take a Break- to eat something?
  17. Medifast Round 2
  18. Canned Salmon??
  19. down to the dregs need tips
  20. First day on medifast
  21. Newbiw Medifaster 11/15
  22. Creeping towards goal, unsolicited advice from a long term Medifaster
  23. Anybody here doing Medifast???
  24. Newbie
  25. Medifast Works ! Don't give up !!!!
  26. Condiments/Healthy Fats???
  27. Whoa! Not what I expected!
  28. New Medifaster!
  29. Medifast MyWay,,,All welcome with YourWay
  30. Anybody Else Just Beginning Their Tsfl Journey?
  31. Anyone in their 50s on Medifast? Want to have a challenge?
  32. TSFL coach scamming me???
  33. New to Medifast... I have a few questions
  34. Tsfl Coach Recommendations
  35. Exercise on Medifast
  36. Medifast Week 1 COMPLETE!
  37. Medifast Day 4!
  38. Time for a Challenge
  39. Medifast Day 1!
  40. Medifast help!!!
  41. Feeling discouraged week ONE
  42. What to expect?
  43. Beach trip - strict on plan or allow a splurge?
  44. Red Wine - MF
  45. 6 weeks in and MF food is starting to turn my stomach!
  46. Back on MF Help me remember these...
  47. Newbie One Week and 6 lbs Down
  48. Question about Pickles
  49. Anyone here starting or re-starting MF?
  50. Medifasting Startup
  51. Trade Medifast Meals?
  52. Medifast Weight Control Centers - Opinions?
  53. HELP! Been on plan 5 days ready to quit!
  54. TSFL program Medifast - Week 1 results!
  55. Medifast Meals for Sale! I have too many.
  56. What's your favorite TSFL meal?
  57. Starting Medifast!
  58. switching from Ideal protien
  59. Week 23
  60. Going back to MF, need some info
  61. My First Week On Medifast
  62. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  63. Starting back on Medifast after a several year break!
  64. Week 10 results
  65. New to Medifast - am I missing something?
  66. I'm thinking I may do Medifast again
  67. 20 weeks in, down 50.2 pounds
  68. Goal
  69. Medifast Week 7 results
  70. Medifast Week 1 (low carb re-do)
  71. Medifast app for Kindle?
  72. Medifast - Week 6 results
  73. Medifast - Week 5 results
  74. Now THAT'S more like it !
  75. Have you gained while on Medifast?
  76. New
  77. Getting back on the progam
  78. MF Tomato Soup Grilled Cheese Sandwich
  79. No longer on Medifast
  80. Boo, second weigh in.
  81. After 90 days on Plan, I Cheated...
  82. the problem I'm having
  83. self destruction
  84. Caffeine Sensitivity (maybe TMI)
  85. Nervous and Excited !
  86. Phasing out
  87. Still bleeding, thinking of quitting
  88. already stalled at week 3
  89. Week one done!
  90. Mac n'Cheese - Yuck!
  91. HELP!!! Spotting and wearing a white dress
  92. Question about Lean and Green
  93. Plateauing
  94. tea vs water
  95. Day 2!
  96. getting fed up
  97. Already getting nervous about vacation
  98. What don't you count?
  99. First week-Down 7.3! But really fatigued. Normal?
  100. Water flavor enhancers
  101. 25 pounds down!
  102. Tips needed for making the oatmeal a little more tasty
  103. help!
  104. week 1 weigh in - down 4 lbs!
  105. Coming back to "medifast" ?
  106. Medifast website problems...
  107. Gross BBQ Bites
  108. 1 Month!!
  109. 10 miles...
  110. Day 1!
  111. weird question about gum
  112. Ideal Protein
  113. A glimpse into my 4/2 day.
  114. Is it guaranteed weight loss?
  115. Product opinions
  116. Favorite Restaurant Lean & Green
  117. Question about exercise
  118. Ketosis test strips
  119. Beginning of Week 4- only lost 1 lb last week.
  120. Starting Medifast tomorrow!
  121. Getting back on plan
  122. is Medifast right for me?
  123. Rough Day
  124. Week 2- down 9.2lbs!
  125. Day 1 may 6th2013
  126. Off plan :(
  127. 4 weeks check in
  128. Does anyone else SMELL?
  129. Advice- starting my journey.
  130. So mad at myself
  131. Soreness
  132. Weight loss tracker
  133. When you split your lean and green...
  134. Need some encouragment
  135. Two questions, one of them TMI (BM)
  136. Sorry if TMI - TOM & Medifast
  137. Does it really only take 3 days?
  138. Medifast and hunger
  139. How do you food log?
  140. Starting Medifast next week!
  141. Day 3. 0 lost. :(
  142. Reached a plateau on Medifast - I need help to break this.
  143. Medifast question
  144. What is your Medifast Easter menu?
  145. medifast and coconut oil
  146. Starting Medfast soon
  147. Paleo Bread
  148. Saw this TSFL on yahood this morning
  149. Medifast Update - Questions for starting out the first week.
  150. Suggestions on where to purchase Medifast that ships to Canada?
  151. Thoughts on this Meal Idea please!
  152. Help: 5-1 Or 4-2? Medifast Meal Plans
  153. Is Crystal Light OK?
  154. fell and kicked over wagon yesterday..ketosis again??
  155. Anyone under 135Ib tried this diet? is it working?
  156. Need help with Medifast!!!
  157. Can we have turkey hot dogs or turkey sausage?
  158. stomach issues-day 3
  159. Medifast recipes
  160. Question for a Coach
  161. how do you cook the oatmeal? mine is hard/lumpy
  162. Snack Bar Texture
  163. best tasting food to order? 1st time ordering?
  164. Snacks?
  165. Week 1: So HARD, but I know it will be worth it!
  166. Thinking of starting? eating out with friends?
  167. How much did you lose week 1?
  168. Help-not losing weight on 800-900 cal. a day!
  169. Does anyone know how to make the cookie in a cookie texture?
  170. every 2 hours!??
  171. Almost 30 days
  172. food ideas
  173. Can I have 5 Crunch Bars in a day?
  174. Pricing for Medifast question
  175. Medifast Blues
  176. What if you nap during the day?
  177. Sad
  178. Too good to be true?
  179. First week of Medifast in the books
  180. BEST Tasting Medifast Foods
  181. Cheese Pizza Bites
  182. Mac n Cheese=Gross!
  183. Food has arrived! Time Saver Suggestions?
  184. Wine on Medifast
  185. Medifast Food on the way! I have Veggies!
  186. First questions
  187. New, looking for buddies!
  188. How long to do induction??--already on a low carb diet
  189. Medifast help!
  190. Medifast
  191. Medifast help!!!
  192. will too much protein throw you out of ketosis?
  193. I ate a tsp of no fat refried beans. Will this affect ketosis?
  194. I kept the weight off!
  195. Where do we belong (we who do something like Medifast, but not really Medifast)
  196. Can I do MF on my own?
  197. New to MF - looking for ideas
  198. Medifast Soft Bake
  199. Sugar-free cough drops knocked me out of ketosis?
  200. So far, so good:)
  201. Seven months on MediFast so far...
  202. Thinking of rejoining Medifast
  203. Does this program work for women who have 10-20 lbs to lose?
  204. First week on MF done. Results and comments here.
  205. Ready To Go Shakes
  206. Just need to vent
  207. New MF bar flavor?
  208. My loss is your gain...
  209. We lost it TOGETHER!
  210. Is it ok to skip a MF meal if i am not hungry
  211. Any meal/shake replacement on MF
  212. First Day--cooking directions don't work?
  213. Restaurant Choices for Lean & Green
  214. Helpful Hints for Week 1???
  215. How to maintain weightloss from Medifast
  216. Is this normal?
  217. Hard day!
  218. What does your daily 5 look like?
  219. aftertaste??
  220. Recently Started MF 7/4/12
  221. So flipping happy with MF right now
  222. Not a newbie anymore!
  223. exploding sloppy joe?
  224. 1st week of Medifast Weigh-In
  225. New (kinda) to Medifast ~~waving HI~~
  226. Medifast Meal Prep Epiphany!
  227. MAD!!! non responsive Medifast health coach
  228. Planned cheats - alcohol
  229. chocolate chip pancakes
  230. Medifast Advantage
  231. Help!!!!
  232. Soy Flour?
  233. Medifast is my last resort
  234. MF chili - meal or monster?
  235. Will be running out of Medifast, HELP!
  236. Anyone else get dizzy?
  237. Which medifast items don't require baking/mixing on the spot?
  238. Started Medifast yesterday!
  239. Medifast newbie!
  240. Is doing MF cheating at weight loss?
  241. Aparently it's working
  242. 2 mos, 3 weeks
  243. Taste??
  244. Lost Weight just Waiting!
  245. Food just got here and very disappointed!
  246. how do u take your blended meal to work?
  247. Help
  248. Just Ordered Medifast
  249. Medifast Powderland Day 4. Send Help.
  250. Checking in again, second month in!