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  1. Medifast MyWay,,,All welcome with YourWay
  2. Anybody Else Just Beginning Their Tsfl Journey?
  3. Anyone in their 50s on Medifast? Want to have a challenge?
  4. TSFL coach scamming me???
  5. New to Medifast... I have a few questions
  6. Tsfl Coach Recommendations
  7. Exercise on Medifast
  8. Medifast Week 1 COMPLETE!
  9. Medifast Day 4!
  10. Time for a Challenge
  11. Medifast Day 1!
  12. Medifast help!!!
  13. Feeling discouraged week ONE
  14. What to expect?
  15. Beach trip - strict on plan or allow a splurge?
  16. Red Wine - MF
  17. 6 weeks in and MF food is starting to turn my stomach!
  18. Back on MF Help me remember these...
  19. Newbie One Week and 6 lbs Down
  20. Question about Pickles
  21. Anyone here starting or re-starting MF?
  22. Medifasting Startup
  23. Trade Medifast Meals?
  24. Medifast Weight Control Centers - Opinions?
  25. HELP! Been on plan 5 days ready to quit!
  26. TSFL program Medifast - Week 1 results!
  27. Medifast Meals for Sale! I have too many.
  28. What's your favorite TSFL meal?
  29. Starting Medifast!
  30. switching from Ideal protien
  31. Week 23
  32. Going back to MF, need some info
  33. My First Week On Medifast
  34. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  35. Starting back on Medifast after a several year break!
  36. Week 10 results
  37. New to Medifast - am I missing something?
  38. I'm thinking I may do Medifast again
  39. 20 weeks in, down 50.2 pounds
  40. Goal
  41. Medifast Week 7 results
  42. Medifast Week 1 (low carb re-do)
  43. Medifast app for Kindle?
  44. Medifast - Week 6 results
  45. Medifast - Week 5 results
  46. Now THAT'S more like it !
  47. Have you gained while on Medifast?
  48. New
  49. Getting back on the progam
  50. MF Tomato Soup Grilled Cheese Sandwich
  51. No longer on Medifast
  52. Boo, second weigh in.
  53. After 90 days on Plan, I Cheated...
  54. the problem I'm having
  55. self destruction
  56. Caffeine Sensitivity (maybe TMI)
  57. Nervous and Excited !
  58. Phasing out
  59. Still bleeding, thinking of quitting
  60. already stalled at week 3
  61. Week one done!
  62. Mac n'Cheese - Yuck!
  63. HELP!!! Spotting and wearing a white dress
  64. Question about Lean and Green
  65. Plateauing
  66. tea vs water
  67. Day 2!
  68. getting fed up
  69. Already getting nervous about vacation
  70. What don't you count?
  71. First week-Down 7.3! But really fatigued. Normal?
  72. Water flavor enhancers
  73. 25 pounds down!
  74. Tips needed for making the oatmeal a little more tasty
  75. help!
  76. week 1 weigh in - down 4 lbs!
  77. Coming back to "medifast" ?
  78. Medifast website problems...
  79. Gross BBQ Bites
  80. 1 Month!!
  81. 10 miles...
  82. Day 1!
  83. weird question about gum
  84. Ideal Protein
  85. A glimpse into my 4/2 day.
  86. Is it guaranteed weight loss?
  87. Product opinions
  88. Favorite Restaurant Lean & Green
  89. Question about exercise
  90. Ketosis test strips
  91. Beginning of Week 4- only lost 1 lb last week.
  92. Starting Medifast tomorrow!
  93. Getting back on plan
  94. is Medifast right for me?
  95. Rough Day
  96. Week 2- down 9.2lbs!
  97. Day 1 may 6th2013
  98. Off plan :(
  99. 4 weeks check in
  100. Does anyone else SMELL?
  101. Advice- starting my journey.
  102. So mad at myself
  103. Soreness
  104. Weight loss tracker
  105. When you split your lean and green...
  106. Need some encouragment
  107. Two questions, one of them TMI (BM)
  108. Sorry if TMI - TOM & Medifast
  109. Does it really only take 3 days?
  110. Medifast and hunger
  111. How do you food log?
  112. Starting Medifast next week!
  113. Day 3. 0 lost. :(
  114. Reached a plateau on Medifast - I need help to break this.
  115. Medifast question
  116. What is your Medifast Easter menu?
  117. medifast and coconut oil
  118. Starting Medfast soon
  119. Paleo Bread
  120. Saw this TSFL on yahood this morning
  121. Medifast Update - Questions for starting out the first week.
  122. Suggestions on where to purchase Medifast that ships to Canada?
  123. Thoughts on this Meal Idea please!
  124. Help: 5-1 Or 4-2? Medifast Meal Plans
  125. Is Crystal Light OK?
  126. fell and kicked over wagon yesterday..ketosis again??
  127. Anyone under 135Ib tried this diet? is it working?
  128. Need help with Medifast!!!
  129. Can we have turkey hot dogs or turkey sausage?
  130. stomach issues-day 3
  131. Medifast recipes
  132. Question for a Coach
  133. how do you cook the oatmeal? mine is hard/lumpy
  134. Snack Bar Texture
  135. best tasting food to order? 1st time ordering?
  136. Snacks?
  137. Week 1: So HARD, but I know it will be worth it!
  138. Thinking of starting? eating out with friends?
  139. How much did you lose week 1?
  140. Help-not losing weight on 800-900 cal. a day!
  141. Does anyone know how to make the cookie in a cookie texture?
  142. every 2 hours!??
  143. Almost 30 days
  144. food ideas
  145. Can I have 5 Crunch Bars in a day?
  146. Pricing for Medifast question
  147. Medifast Blues
  148. What if you nap during the day?
  149. Sad
  150. Too good to be true?
  151. First week of Medifast in the books
  152. BEST Tasting Medifast Foods
  153. Cheese Pizza Bites
  154. Mac n Cheese=Gross!
  155. Food has arrived! Time Saver Suggestions?
  156. Wine on Medifast
  157. Medifast Food on the way! I have Veggies!
  158. First questions
  159. New, looking for buddies!
  160. How long to do induction??--already on a low carb diet
  161. Medifast help!
  162. Medifast
  163. Medifast help!!!
  164. will too much protein throw you out of ketosis?
  165. I ate a tsp of no fat refried beans. Will this affect ketosis?
  166. I kept the weight off!
  167. Where do we belong (we who do something like Medifast, but not really Medifast)
  168. Can I do MF on my own?
  169. New to MF - looking for ideas
  170. Medifast Soft Bake
  171. Sugar-free cough drops knocked me out of ketosis?
  172. So far, so good:)
  173. Seven months on MediFast so far...
  174. Thinking of rejoining Medifast
  175. Does this program work for women who have 10-20 lbs to lose?
  176. First week on MF done. Results and comments here.
  177. Ready To Go Shakes
  178. Just need to vent
  179. New MF bar flavor?
  180. My loss is your gain...
  181. We lost it TOGETHER!
  182. Is it ok to skip a MF meal if i am not hungry
  183. Any meal/shake replacement on MF
  184. First Day--cooking directions don't work?
  185. Restaurant Choices for Lean & Green
  186. Helpful Hints for Week 1???
  187. How to maintain weightloss from Medifast
  188. Is this normal?
  189. Hard day!
  190. What does your daily 5 look like?
  191. aftertaste??
  192. Recently Started MF 7/4/12
  193. So flipping happy with MF right now
  194. Not a newbie anymore!
  195. exploding sloppy joe?
  196. 1st week of Medifast Weigh-In
  197. New (kinda) to Medifast ~~waving HI~~
  198. Medifast Meal Prep Epiphany!
  199. MAD!!! non responsive Medifast health coach
  200. Planned cheats - alcohol
  201. chocolate chip pancakes
  202. Medifast Advantage
  203. Help!!!!
  204. Soy Flour?
  205. Medifast is my last resort
  206. MF chili - meal or monster?
  207. Will be running out of Medifast, HELP!
  208. Anyone else get dizzy?
  209. Which medifast items don't require baking/mixing on the spot?
  210. Started Medifast yesterday!
  211. Medifast newbie!
  212. Is doing MF cheating at weight loss?
  213. Aparently it's working
  214. 2 mos, 3 weeks
  215. Taste??
  216. Lost Weight just Waiting!
  217. Food just got here and very disappointed!
  218. how do u take your blended meal to work?
  219. Help
  220. Just Ordered Medifast
  221. Medifast Powderland Day 4. Send Help.
  222. Checking in again, second month in!
  223. 13lbs in the First Week?
  224. Can you pre-mix your shakes for the day?
  225. Consultation cost ,WOW!, need advice
  226. What's the difference between Medifast, Optifast, IP diet
  227. My first meal today....Chicken noodle soup
  228. Today is day one and scared
  229. New and just starting Medifast
  230. Suggestions before going to Medifast Center
  231. End of week 3... the hardest so far!
  232. End of week 3... the hardest so far!
  233. Medifast Shakes--
  234. Consultation service without buying their meals
  235. Modified Medifast?
  236. Modified Medifast?
  237. Brand new to MF- started 2 days ago
  238. Read old posts from 4 yrs ago when I first tried MF
  239. Amazing cooking site, Sandy's Kitchen Adventures
  240. New! Lots of questions
  241. hands are looking blue :/
  242. Altering MF meals, good or not good?
  243. Hello! Day 3
  244. "Cheating". I need something to chew on!
  245. Silly question on Medifast plan!
  246. NYC support meeting!
  247. Day 3 medifast! lost 12 lbs!
  248. 2nd Try
  249. tempted to go back
  250. question about snacks