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  1. Can't get motivated to exercise!
  2. Anyone not lose much their first week?
  3. recipe ideas for coming off full fast?
  4. closing out 1st month on Medifast
  5. Medifast to jump start diet
  6. Need Help with the Medifast Soup Cup
  7. Day 3 Medifast
  8. Lost in 2010, back to lose again
  9. Stall
  10. Alternative protein powder?
  11. Need Advice or Encouragement!
  12. Free medifast food in Phoenix
  13. considering medifast
  14. Take a Break- to eat something?
  15. Medifast Round 2
  16. Canned Salmon??
  17. down to the dregs need tips
  18. First day on medifast
  19. Newbiw Medifaster 11/15
  20. Creeping towards goal, unsolicited advice from a long term Medifaster
  21. Anybody here doing Medifast???
  22. Newbie
  23. Medifast Works ! Don't give up !!!!
  24. Condiments/Healthy Fats???
  25. Whoa! Not what I expected!
  26. New Medifaster!
  27. Medifast MyWay,,,All welcome with YourWay
  28. Anybody Else Just Beginning Their Tsfl Journey?
  29. Anyone in their 50s on Medifast? Want to have a challenge?
  30. TSFL coach scamming me???
  31. New to Medifast... I have a few questions
  32. Tsfl Coach Recommendations
  33. Exercise on Medifast
  34. Medifast Week 1 COMPLETE!
  35. Medifast Day 4!
  36. Time for a Challenge
  37. Medifast Day 1!
  38. Medifast help!!!
  39. Feeling discouraged week ONE
  40. What to expect?
  41. Beach trip - strict on plan or allow a splurge?
  42. Red Wine - MF
  43. 6 weeks in and MF food is starting to turn my stomach!
  44. Back on MF Help me remember these...
  45. Newbie One Week and 6 lbs Down
  46. Question about Pickles
  47. Anyone here starting or re-starting MF?
  48. Medifasting Startup
  49. Trade Medifast Meals?
  50. Medifast Weight Control Centers - Opinions?
  51. HELP! Been on plan 5 days ready to quit!
  52. TSFL program Medifast - Week 1 results!
  53. Medifast Meals for Sale! I have too many.
  54. What's your favorite TSFL meal?
  55. Starting Medifast!
  56. switching from Ideal protien
  57. Week 23
  58. Going back to MF, need some info
  59. My First Week On Medifast
  60. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  61. Starting back on Medifast after a several year break!
  62. Week 10 results
  63. New to Medifast - am I missing something?
  64. I'm thinking I may do Medifast again
  65. 20 weeks in, down 50.2 pounds
  66. Goal
  67. Medifast Week 7 results
  68. Medifast Week 1 (low carb re-do)
  69. Medifast app for Kindle?
  70. Medifast - Week 6 results
  71. Medifast - Week 5 results
  72. Now THAT'S more like it !
  73. Have you gained while on Medifast?
  74. New
  75. Getting back on the progam
  76. MF Tomato Soup Grilled Cheese Sandwich
  77. No longer on Medifast
  78. Boo, second weigh in.
  79. After 90 days on Plan, I Cheated...
  80. the problem I'm having
  81. self destruction
  82. Caffeine Sensitivity (maybe TMI)
  83. Nervous and Excited !
  84. Phasing out
  85. Still bleeding, thinking of quitting
  86. already stalled at week 3
  87. Week one done!
  88. Mac n'Cheese - Yuck!
  89. HELP!!! Spotting and wearing a white dress
  90. Question about Lean and Green
  91. Plateauing
  92. tea vs water
  93. Day 2!
  94. getting fed up
  95. Already getting nervous about vacation
  96. What don't you count?
  97. First week-Down 7.3! But really fatigued. Normal?
  98. Water flavor enhancers
  99. 25 pounds down!
  100. Tips needed for making the oatmeal a little more tasty
  101. help!
  102. week 1 weigh in - down 4 lbs!
  103. Coming back to "medifast" ?
  104. Medifast website problems...
  105. Gross BBQ Bites
  106. 1 Month!!
  107. 10 miles...
  108. Day 1!
  109. weird question about gum
  110. Ideal Protein
  111. A glimpse into my 4/2 day.
  112. Is it guaranteed weight loss?
  113. Product opinions
  114. Favorite Restaurant Lean & Green
  115. Question about exercise
  116. Ketosis test strips
  117. Beginning of Week 4- only lost 1 lb last week.
  118. Starting Medifast tomorrow!
  119. Getting back on plan
  120. is Medifast right for me?
  121. Rough Day
  122. Week 2- down 9.2lbs!
  123. Day 1 may 6th2013
  124. Off plan :(
  125. 4 weeks check in
  126. Does anyone else SMELL?
  127. Advice- starting my journey.
  128. So mad at myself
  129. Soreness
  130. Weight loss tracker
  131. When you split your lean and green...
  132. Need some encouragment
  133. Two questions, one of them TMI (BM)
  134. Sorry if TMI - TOM & Medifast
  135. Does it really only take 3 days?
  136. Medifast and hunger
  137. How do you food log?
  138. Starting Medifast next week!
  139. Day 3. 0 lost. :(
  140. Reached a plateau on Medifast - I need help to break this.
  141. Medifast question
  142. What is your Medifast Easter menu?
  143. medifast and coconut oil
  144. Starting Medfast soon
  145. Paleo Bread
  146. Saw this TSFL on yahood this morning
  147. Medifast Update - Questions for starting out the first week.
  148. Suggestions on where to purchase Medifast that ships to Canada?
  149. Thoughts on this Meal Idea please!
  150. Help: 5-1 Or 4-2? Medifast Meal Plans
  151. Is Crystal Light OK?
  152. fell and kicked over wagon yesterday..ketosis again??
  153. Anyone under 135Ib tried this diet? is it working?
  154. Need help with Medifast!!!
  155. Can we have turkey hot dogs or turkey sausage?
  156. stomach issues-day 3
  157. Medifast recipes
  158. Question for a Coach
  159. how do you cook the oatmeal? mine is hard/lumpy
  160. Snack Bar Texture
  161. best tasting food to order? 1st time ordering?
  162. Snacks?
  163. Week 1: So HARD, but I know it will be worth it!
  164. Thinking of starting? eating out with friends?
  165. How much did you lose week 1?
  166. Help-not losing weight on 800-900 cal. a day!
  167. Does anyone know how to make the cookie in a cookie texture?
  168. every 2 hours!??
  169. Almost 30 days
  170. food ideas
  171. Can I have 5 Crunch Bars in a day?
  172. Pricing for Medifast question
  173. Medifast Blues
  174. What if you nap during the day?
  175. Sad
  176. Too good to be true?
  177. First week of Medifast in the books
  178. BEST Tasting Medifast Foods
  179. Cheese Pizza Bites
  180. Mac n Cheese=Gross!
  181. Food has arrived! Time Saver Suggestions?
  182. Wine on Medifast
  183. Medifast Food on the way! I have Veggies!
  184. First questions
  185. New, looking for buddies!
  186. How long to do induction??--already on a low carb diet
  187. Medifast help!
  188. Medifast
  189. Medifast help!!!
  190. will too much protein throw you out of ketosis?
  191. I ate a tsp of no fat refried beans. Will this affect ketosis?
  192. I kept the weight off!
  193. Where do we belong (we who do something like Medifast, but not really Medifast)
  194. Can I do MF on my own?
  195. New to MF - looking for ideas
  196. Medifast Soft Bake
  197. Sugar-free cough drops knocked me out of ketosis?
  198. So far, so good:)
  199. Seven months on MediFast so far...
  200. Thinking of rejoining Medifast
  201. Does this program work for women who have 10-20 lbs to lose?
  202. First week on MF done. Results and comments here.
  203. Ready To Go Shakes
  204. Just need to vent
  205. New MF bar flavor?
  206. My loss is your gain...
  207. We lost it TOGETHER!
  208. Is it ok to skip a MF meal if i am not hungry
  209. Any meal/shake replacement on MF
  210. First Day--cooking directions don't work?
  211. Restaurant Choices for Lean & Green
  212. Helpful Hints for Week 1???
  213. How to maintain weightloss from Medifast
  214. Is this normal?
  215. Hard day!
  216. What does your daily 5 look like?
  217. aftertaste??
  218. Recently Started MF 7/4/12
  219. So flipping happy with MF right now
  220. Not a newbie anymore!
  221. exploding sloppy joe?
  222. 1st week of Medifast Weigh-In
  223. New (kinda) to Medifast ~~waving HI~~
  224. Medifast Meal Prep Epiphany!
  225. MAD!!! non responsive Medifast health coach
  226. Planned cheats - alcohol
  227. chocolate chip pancakes
  228. Medifast Advantage
  229. Help!!!!
  230. Soy Flour?
  231. Medifast is my last resort
  232. MF chili - meal or monster?
  233. Will be running out of Medifast, HELP!
  234. Anyone else get dizzy?
  235. Which medifast items don't require baking/mixing on the spot?
  236. Started Medifast yesterday!
  237. Medifast newbie!
  238. Is doing MF cheating at weight loss?
  239. Aparently it's working
  240. 2 mos, 3 weeks
  241. Taste??
  242. Lost Weight just Waiting!
  243. Food just got here and very disappointed!
  244. how do u take your blended meal to work?
  245. Help
  246. Just Ordered Medifast
  247. Medifast Powderland Day 4. Send Help.
  248. Checking in again, second month in!
  249. 13lbs in the First Week?
  250. Can you pre-mix your shakes for the day?