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  1. closing out 1st month on Medifast
  2. Medifast to jump start diet
  3. Need Help with the Medifast Soup Cup
  4. Day 3 Medifast
  5. Lost in 2010, back to lose again
  6. Stall
  7. Alternative protein powder?
  8. Need Advice or Encouragement!
  9. Free medifast food in Phoenix
  10. considering medifast
  11. Take a Break- to eat something?
  12. Medifast Round 2
  13. Canned Salmon??
  14. down to the dregs need tips
  15. First day on medifast
  16. Newbiw Medifaster 11/15
  17. Creeping towards goal, unsolicited advice from a long term Medifaster
  18. Anybody here doing Medifast???
  19. Newbie
  20. Medifast Works ! Don't give up !!!!
  21. Condiments/Healthy Fats???
  22. Whoa! Not what I expected!
  23. New Medifaster!
  24. Medifast MyWay,,,All welcome with YourWay
  25. Anybody Else Just Beginning Their Tsfl Journey?
  26. Anyone in their 50s on Medifast? Want to have a challenge?
  27. TSFL coach scamming me???
  28. New to Medifast... I have a few questions
  29. Tsfl Coach Recommendations
  30. Exercise on Medifast
  31. Medifast Week 1 COMPLETE!
  32. Medifast Day 4!
  33. Time for a Challenge
  34. Medifast Day 1!
  35. Medifast help!!!
  36. Feeling discouraged week ONE
  37. What to expect?
  38. Beach trip - strict on plan or allow a splurge?
  39. Red Wine - MF
  40. 6 weeks in and MF food is starting to turn my stomach!
  41. Back on MF Help me remember these...
  42. Newbie One Week and 6 lbs Down
  43. Question about Pickles
  44. Anyone here starting or re-starting MF?
  45. Medifasting Startup
  46. Trade Medifast Meals?
  47. Medifast Weight Control Centers - Opinions?
  48. HELP! Been on plan 5 days ready to quit!
  49. TSFL program Medifast - Week 1 results!
  50. Medifast Meals for Sale! I have too many.
  51. What's your favorite TSFL meal?
  52. Starting Medifast!
  53. switching from Ideal protien
  54. Week 23
  55. Going back to MF, need some info
  56. My First Week On Medifast
  57. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  58. Starting back on Medifast after a several year break!
  59. Week 10 results
  60. New to Medifast - am I missing something?
  61. I'm thinking I may do Medifast again
  62. 20 weeks in, down 50.2 pounds
  63. Goal
  64. Medifast Week 7 results
  65. Medifast Week 1 (low carb re-do)
  66. Medifast app for Kindle?
  67. Medifast - Week 6 results
  68. Medifast - Week 5 results
  69. Now THAT'S more like it !
  70. Have you gained while on Medifast?
  71. New
  72. Getting back on the progam
  73. MF Tomato Soup Grilled Cheese Sandwich
  74. No longer on Medifast
  75. Boo, second weigh in.
  76. After 90 days on Plan, I Cheated...
  77. the problem I'm having
  78. self destruction
  79. Caffeine Sensitivity (maybe TMI)
  80. Nervous and Excited !
  81. Phasing out
  82. Still bleeding, thinking of quitting
  83. already stalled at week 3
  84. Week one done!
  85. Mac n'Cheese - Yuck!
  86. HELP!!! Spotting and wearing a white dress
  87. Question about Lean and Green
  88. Plateauing
  89. tea vs water
  90. Day 2!
  91. getting fed up
  92. Already getting nervous about vacation
  93. What don't you count?
  94. First week-Down 7.3! But really fatigued. Normal?
  95. Water flavor enhancers
  96. 25 pounds down!
  97. Tips needed for making the oatmeal a little more tasty
  98. help!
  99. week 1 weigh in - down 4 lbs!
  100. Coming back to "medifast" ?
  101. Medifast website problems...
  102. Gross BBQ Bites
  103. 1 Month!!
  104. 10 miles...
  105. Day 1!
  106. weird question about gum
  107. Ideal Protein
  108. A glimpse into my 4/2 day.
  109. Is it guaranteed weight loss?
  110. Product opinions
  111. Favorite Restaurant Lean & Green
  112. Question about exercise
  113. Ketosis test strips
  114. Beginning of Week 4- only lost 1 lb last week.
  115. Starting Medifast tomorrow!
  116. Getting back on plan
  117. is Medifast right for me?
  118. Rough Day
  119. Week 2- down 9.2lbs!
  120. Day 1 may 6th2013
  121. Off plan :(
  122. 4 weeks check in
  123. Does anyone else SMELL?
  124. Advice- starting my journey.
  125. So mad at myself
  126. Soreness
  127. Weight loss tracker
  128. When you split your lean and green...
  129. Need some encouragment
  130. Two questions, one of them TMI (BM)
  131. Sorry if TMI - TOM & Medifast
  132. Does it really only take 3 days?
  133. Medifast and hunger
  134. How do you food log?
  135. Starting Medifast next week!
  136. Day 3. 0 lost. :(
  137. Reached a plateau on Medifast - I need help to break this.
  138. Medifast question
  139. What is your Medifast Easter menu?
  140. medifast and coconut oil
  141. Starting Medfast soon
  142. Paleo Bread
  143. Saw this TSFL on yahood this morning
  144. Medifast Update - Questions for starting out the first week.
  145. Suggestions on where to purchase Medifast that ships to Canada?
  146. Thoughts on this Meal Idea please!
  147. Help: 5-1 Or 4-2? Medifast Meal Plans
  148. Is Crystal Light OK?
  149. fell and kicked over wagon yesterday..ketosis again??
  150. Anyone under 135Ib tried this diet? is it working?
  151. Need help with Medifast!!!
  152. Can we have turkey hot dogs or turkey sausage?
  153. stomach issues-day 3
  154. Medifast recipes
  155. Question for a Coach
  156. how do you cook the oatmeal? mine is hard/lumpy
  157. Snack Bar Texture
  158. best tasting food to order? 1st time ordering?
  159. Snacks?
  160. Week 1: So HARD, but I know it will be worth it!
  161. Thinking of starting? eating out with friends?
  162. How much did you lose week 1?
  163. Help-not losing weight on 800-900 cal. a day!
  164. Does anyone know how to make the cookie in a cookie texture?
  165. every 2 hours!??
  166. Almost 30 days
  167. food ideas
  168. Can I have 5 Crunch Bars in a day?
  169. Pricing for Medifast question
  170. Medifast Blues
  171. What if you nap during the day?
  172. Sad
  173. Too good to be true?
  174. First week of Medifast in the books
  175. BEST Tasting Medifast Foods
  176. Cheese Pizza Bites
  177. Mac n Cheese=Gross!
  178. Food has arrived! Time Saver Suggestions?
  179. Wine on Medifast
  180. Medifast Food on the way! I have Veggies!
  181. First questions
  182. New, looking for buddies!
  183. How long to do induction??--already on a low carb diet
  184. Medifast help!
  185. Medifast
  186. Medifast help!!!
  187. will too much protein throw you out of ketosis?
  188. I ate a tsp of no fat refried beans. Will this affect ketosis?
  189. I kept the weight off!
  190. Where do we belong (we who do something like Medifast, but not really Medifast)
  191. Can I do MF on my own?
  192. New to MF - looking for ideas
  193. Medifast Soft Bake
  194. Sugar-free cough drops knocked me out of ketosis?
  195. So far, so good:)
  196. Seven months on MediFast so far...
  197. Thinking of rejoining Medifast
  198. Does this program work for women who have 10-20 lbs to lose?
  199. First week on MF done. Results and comments here.
  200. Ready To Go Shakes
  201. Just need to vent
  202. New MF bar flavor?
  203. My loss is your gain...
  204. We lost it TOGETHER!
  205. Is it ok to skip a MF meal if i am not hungry
  206. Any meal/shake replacement on MF
  207. First Day--cooking directions don't work?
  208. Restaurant Choices for Lean & Green
  209. Helpful Hints for Week 1???
  210. How to maintain weightloss from Medifast
  211. Is this normal?
  212. Hard day!
  213. What does your daily 5 look like?
  214. aftertaste??
  215. Recently Started MF 7/4/12
  216. So flipping happy with MF right now
  217. Not a newbie anymore!
  218. exploding sloppy joe?
  219. 1st week of Medifast Weigh-In
  220. New (kinda) to Medifast ~~waving HI~~
  221. Medifast Meal Prep Epiphany!
  222. MAD!!! non responsive Medifast health coach
  223. Planned cheats - alcohol
  224. chocolate chip pancakes
  225. Medifast Advantage
  226. Help!!!!
  227. Soy Flour?
  228. Medifast is my last resort
  229. MF chili - meal or monster?
  230. Will be running out of Medifast, HELP!
  231. Anyone else get dizzy?
  232. Which medifast items don't require baking/mixing on the spot?
  233. Started Medifast yesterday!
  234. Medifast newbie!
  235. Is doing MF cheating at weight loss?
  236. Aparently it's working
  237. 2 mos, 3 weeks
  238. Taste??
  239. Lost Weight just Waiting!
  240. Food just got here and very disappointed!
  241. how do u take your blended meal to work?
  242. Help
  243. Just Ordered Medifast
  244. Medifast Powderland Day 4. Send Help.
  245. Checking in again, second month in!
  246. 13lbs in the First Week?
  247. Can you pre-mix your shakes for the day?
  248. Consultation cost ,WOW!, need advice
  249. What's the difference between Medifast, Optifast, IP diet
  250. My first meal today....Chicken noodle soup