View Full Version : Medifast


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  1. Condiments/Healthy Fats???
  2. Whoa! Not what I expected!
  3. New Medifaster!
  4. Medifast MyWay,,,All welcome with YourWay
  5. Anybody Else Just Beginning Their Tsfl Journey?
  6. Anyone in their 50s on Medifast? Want to have a challenge?
  7. TSFL coach scamming me???
  8. New to Medifast... I have a few questions
  9. Tsfl Coach Recommendations
  10. Exercise on Medifast
  11. Medifast Week 1 COMPLETE!
  12. Medifast Day 4!
  13. Time for a Challenge
  14. Medifast Day 1!
  15. Medifast help!!!
  16. Feeling discouraged week ONE
  17. What to expect?
  18. Beach trip - strict on plan or allow a splurge?
  19. Red Wine - MF
  20. 6 weeks in and MF food is starting to turn my stomach!
  21. Back on MF Help me remember these...
  22. Newbie One Week and 6 lbs Down
  23. Question about Pickles
  24. Anyone here starting or re-starting MF?
  25. Medifasting Startup
  26. Trade Medifast Meals?
  27. Medifast Weight Control Centers - Opinions?
  28. HELP! Been on plan 5 days ready to quit!
  29. TSFL program Medifast - Week 1 results!
  30. Medifast Meals for Sale! I have too many.
  31. What's your favorite TSFL meal?
  32. Starting Medifast!
  33. switching from Ideal protien
  34. Week 23
  35. Going back to MF, need some info
  36. My First Week On Medifast
  37. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  38. Starting back on Medifast after a several year break!
  39. Week 10 results
  40. New to Medifast - am I missing something?
  41. I'm thinking I may do Medifast again
  42. 20 weeks in, down 50.2 pounds
  43. Goal
  44. Medifast Week 7 results
  45. Medifast Week 1 (low carb re-do)
  46. Medifast app for Kindle?
  47. Medifast - Week 6 results
  48. Medifast - Week 5 results
  49. Now THAT'S more like it !
  50. Have you gained while on Medifast?
  51. New
  52. Getting back on the progam
  53. MF Tomato Soup Grilled Cheese Sandwich
  54. No longer on Medifast
  55. Boo, second weigh in.
  56. After 90 days on Plan, I Cheated...
  57. the problem I'm having
  58. self destruction
  59. Caffeine Sensitivity (maybe TMI)
  60. Nervous and Excited !
  61. Phasing out
  62. Still bleeding, thinking of quitting
  63. already stalled at week 3
  64. Week one done!
  65. Mac n'Cheese - Yuck!
  66. HELP!!! Spotting and wearing a white dress
  67. Question about Lean and Green
  68. Plateauing
  69. tea vs water
  70. Day 2!
  71. getting fed up
  72. Already getting nervous about vacation
  73. What don't you count?
  74. First week-Down 7.3! But really fatigued. Normal?
  75. Water flavor enhancers
  76. 25 pounds down!
  77. Tips needed for making the oatmeal a little more tasty
  78. help!
  79. week 1 weigh in - down 4 lbs!
  80. Coming back to "medifast" ?
  81. Medifast website problems...
  82. Gross BBQ Bites
  83. 1 Month!!
  84. 10 miles...
  85. Day 1!
  86. weird question about gum
  87. Ideal Protein
  88. A glimpse into my 4/2 day.
  89. Is it guaranteed weight loss?
  90. Product opinions
  91. Favorite Restaurant Lean & Green
  92. Question about exercise
  93. Ketosis test strips
  94. Beginning of Week 4- only lost 1 lb last week.
  95. Starting Medifast tomorrow!
  96. Getting back on plan
  97. is Medifast right for me?
  98. Rough Day
  99. Week 2- down 9.2lbs!
  100. Day 1 may 6th2013
  101. Off plan :(
  102. 4 weeks check in
  103. Does anyone else SMELL?
  104. Advice- starting my journey.
  105. So mad at myself
  106. Soreness
  107. Weight loss tracker
  108. When you split your lean and green...
  109. Need some encouragment
  110. Two questions, one of them TMI (BM)
  111. Sorry if TMI - TOM & Medifast
  112. Does it really only take 3 days?
  113. Medifast and hunger
  114. How do you food log?
  115. Starting Medifast next week!
  116. Day 3. 0 lost. :(
  117. Reached a plateau on Medifast - I need help to break this.
  118. Medifast question
  119. What is your Medifast Easter menu?
  120. medifast and coconut oil
  121. Starting Medfast soon
  122. Paleo Bread
  123. Saw this TSFL on yahood this morning
  124. Medifast Update - Questions for starting out the first week.
  125. Suggestions on where to purchase Medifast that ships to Canada?
  126. Thoughts on this Meal Idea please!
  127. Help: 5-1 Or 4-2? Medifast Meal Plans
  128. Is Crystal Light OK?
  129. fell and kicked over wagon yesterday..ketosis again??
  130. Anyone under 135Ib tried this diet? is it working?
  131. Need help with Medifast!!!
  132. Can we have turkey hot dogs or turkey sausage?
  133. stomach issues-day 3
  134. Medifast recipes
  135. Question for a Coach
  136. how do you cook the oatmeal? mine is hard/lumpy
  137. Snack Bar Texture
  138. best tasting food to order? 1st time ordering?
  139. Snacks?
  140. Week 1: So HARD, but I know it will be worth it!
  141. Thinking of starting? eating out with friends?
  142. How much did you lose week 1?
  143. Help-not losing weight on 800-900 cal. a day!
  144. Does anyone know how to make the cookie in a cookie texture?
  145. every 2 hours!??
  146. Almost 30 days
  147. food ideas
  148. Can I have 5 Crunch Bars in a day?
  149. Pricing for Medifast question
  150. Medifast Blues
  151. What if you nap during the day?
  152. Sad
  153. Too good to be true?
  154. First week of Medifast in the books
  155. BEST Tasting Medifast Foods
  156. Cheese Pizza Bites
  157. Mac n Cheese=Gross!
  158. Food has arrived! Time Saver Suggestions?
  159. Wine on Medifast
  160. Medifast Food on the way! I have Veggies!
  161. First questions
  162. New, looking for buddies!
  163. How long to do induction??--already on a low carb diet
  164. Medifast help!
  165. Medifast
  166. Medifast help!!!
  167. will too much protein throw you out of ketosis?
  168. I ate a tsp of no fat refried beans. Will this affect ketosis?
  169. I kept the weight off!
  170. Where do we belong (we who do something like Medifast, but not really Medifast)
  171. Can I do MF on my own?
  172. New to MF - looking for ideas
  173. Medifast Soft Bake
  174. Sugar-free cough drops knocked me out of ketosis?
  175. So far, so good:)
  176. Seven months on MediFast so far...
  177. Thinking of rejoining Medifast
  178. Does this program work for women who have 10-20 lbs to lose?
  179. First week on MF done. Results and comments here.
  180. Ready To Go Shakes
  181. Just need to vent
  182. New MF bar flavor?
  183. My loss is your gain...
  184. We lost it TOGETHER!
  185. Is it ok to skip a MF meal if i am not hungry
  186. Any meal/shake replacement on MF
  187. First Day--cooking directions don't work?
  188. Restaurant Choices for Lean & Green
  189. Helpful Hints for Week 1???
  190. How to maintain weightloss from Medifast
  191. Is this normal?
  192. Hard day!
  193. What does your daily 5 look like?
  194. aftertaste??
  195. Recently Started MF 7/4/12
  196. So flipping happy with MF right now
  197. Not a newbie anymore!
  198. exploding sloppy joe?
  199. 1st week of Medifast Weigh-In
  200. New (kinda) to Medifast ~~waving HI~~
  201. Medifast Meal Prep Epiphany!
  202. MAD!!! non responsive Medifast health coach
  203. Planned cheats - alcohol
  204. chocolate chip pancakes
  205. Medifast Advantage
  206. Help!!!!
  207. Soy Flour?
  208. Medifast is my last resort
  209. MF chili - meal or monster?
  210. Will be running out of Medifast, HELP!
  211. Anyone else get dizzy?
  212. Which medifast items don't require baking/mixing on the spot?
  213. Started Medifast yesterday!
  214. Medifast newbie!
  215. Is doing MF cheating at weight loss?
  216. Aparently it's working
  217. 2 mos, 3 weeks
  218. Taste??
  219. Lost Weight just Waiting!
  220. Food just got here and very disappointed!
  221. how do u take your blended meal to work?
  222. Help
  223. Just Ordered Medifast
  224. Medifast Powderland Day 4. Send Help.
  225. Checking in again, second month in!
  226. 13lbs in the First Week?
  227. Can you pre-mix your shakes for the day?
  228. Consultation cost ,WOW!, need advice
  229. What's the difference between Medifast, Optifast, IP diet
  230. My first meal today....Chicken noodle soup
  231. Today is day one and scared
  232. New and just starting Medifast
  233. Suggestions before going to Medifast Center
  234. End of week 3... the hardest so far!
  235. End of week 3... the hardest so far!
  236. Medifast Shakes--
  237. Consultation service without buying their meals
  238. Modified Medifast?
  239. Modified Medifast?
  240. Brand new to MF- started 2 days ago
  241. Read old posts from 4 yrs ago when I first tried MF
  242. Amazing cooking site, Sandy's Kitchen Adventures
  243. New! Lots of questions
  244. hands are looking blue :/
  245. Altering MF meals, good or not good?
  246. Hello! Day 3
  247. "Cheating". I need something to chew on!
  248. Silly question on Medifast plan!
  249. NYC support meeting!
  250. Day 3 medifast! lost 12 lbs!