View Full Version : Medifast


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  1. 6 weeks in and MF food is starting to turn my stomach!
  2. Back on MF Help me remember these...
  3. Newbie One Week and 6 lbs Down
  4. Question about Pickles
  5. Anyone here starting or re-starting MF?
  6. Medifasting Startup
  7. Trade Medifast Meals?
  8. Medifast Weight Control Centers - Opinions?
  9. HELP! Been on plan 5 days ready to quit!
  10. TSFL program Medifast - Week 1 results!
  11. Medifast Meals for Sale! I have too many.
  12. What's your favorite TSFL meal?
  13. Starting Medifast!
  14. switching from Ideal protien
  15. Week 23
  16. Going back to MF, need some info
  17. My First Week On Medifast
  18. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  19. Starting back on Medifast after a several year break!
  20. Week 10 results
  21. New to Medifast - am I missing something?
  22. I'm thinking I may do Medifast again
  23. 20 weeks in, down 50.2 pounds
  24. Goal
  25. Medifast Week 7 results
  26. Medifast Week 1 (low carb re-do)
  27. Medifast app for Kindle?
  28. Medifast - Week 6 results
  29. Medifast - Week 5 results
  30. Now THAT'S more like it !
  31. Have you gained while on Medifast?
  32. New
  33. Getting back on the progam
  34. MF Tomato Soup Grilled Cheese Sandwich
  35. No longer on Medifast
  36. Boo, second weigh in.
  37. After 90 days on Plan, I Cheated...
  38. the problem I'm having
  39. self destruction
  40. Caffeine Sensitivity (maybe TMI)
  41. Nervous and Excited !
  42. Phasing out
  43. Still bleeding, thinking of quitting
  44. already stalled at week 3
  45. Week one done!
  46. Mac n'Cheese - Yuck!
  47. HELP!!! Spotting and wearing a white dress
  48. Question about Lean and Green
  49. Plateauing
  50. tea vs water
  51. Day 2!
  52. getting fed up
  53. Already getting nervous about vacation
  54. What don't you count?
  55. First week-Down 7.3! But really fatigued. Normal?
  56. Water flavor enhancers
  57. 25 pounds down!
  58. Tips needed for making the oatmeal a little more tasty
  59. help!
  60. week 1 weigh in - down 4 lbs!
  61. Coming back to "medifast" ?
  62. Medifast website problems...
  63. Gross BBQ Bites
  64. 1 Month!!
  65. 10 miles...
  66. Day 1!
  67. weird question about gum
  68. Ideal Protein
  69. A glimpse into my 4/2 day.
  70. Is it guaranteed weight loss?
  71. Product opinions
  72. Favorite Restaurant Lean & Green
  73. Question about exercise
  74. Ketosis test strips
  75. Beginning of Week 4- only lost 1 lb last week.
  76. Starting Medifast tomorrow!
  77. Getting back on plan
  78. is Medifast right for me?
  79. Rough Day
  80. Week 2- down 9.2lbs!
  81. Day 1 may 6th2013
  82. Off plan :(
  83. 4 weeks check in
  84. Does anyone else SMELL?
  85. Advice- starting my journey.
  86. So mad at myself
  87. Soreness
  88. Weight loss tracker
  89. When you split your lean and green...
  90. Need some encouragment
  91. Two questions, one of them TMI (BM)
  92. Sorry if TMI - TOM & Medifast
  93. Does it really only take 3 days?
  94. Medifast and hunger
  95. How do you food log?
  96. Starting Medifast next week!
  97. Day 3. 0 lost. :(
  98. Reached a plateau on Medifast - I need help to break this.
  99. Medifast question
  100. What is your Medifast Easter menu?
  101. medifast and coconut oil
  102. Starting Medfast soon
  103. Paleo Bread
  104. Saw this TSFL on yahood this morning
  105. Medifast Update - Questions for starting out the first week.
  106. Suggestions on where to purchase Medifast that ships to Canada?
  107. Thoughts on this Meal Idea please!
  108. Help: 5-1 Or 4-2? Medifast Meal Plans
  109. Is Crystal Light OK?
  110. fell and kicked over wagon yesterday..ketosis again??
  111. Anyone under 135Ib tried this diet? is it working?
  112. Need help with Medifast!!!
  113. Can we have turkey hot dogs or turkey sausage?
  114. stomach issues-day 3
  115. Medifast recipes
  116. Question for a Coach
  117. how do you cook the oatmeal? mine is hard/lumpy
  118. Snack Bar Texture
  119. best tasting food to order? 1st time ordering?
  120. Snacks?
  121. Week 1: So HARD, but I know it will be worth it!
  122. Thinking of starting? eating out with friends?
  123. How much did you lose week 1?
  124. Help-not losing weight on 800-900 cal. a day!
  125. Does anyone know how to make the cookie in a cookie texture?
  126. every 2 hours!??
  127. Almost 30 days
  128. food ideas
  129. Can I have 5 Crunch Bars in a day?
  130. Pricing for Medifast question
  131. Medifast Blues
  132. What if you nap during the day?
  133. Sad
  134. Too good to be true?
  135. First week of Medifast in the books
  136. BEST Tasting Medifast Foods
  137. Cheese Pizza Bites
  138. Mac n Cheese=Gross!
  139. Food has arrived! Time Saver Suggestions?
  140. Wine on Medifast
  141. Medifast Food on the way! I have Veggies!
  142. First questions
  143. New, looking for buddies!
  144. How long to do induction??--already on a low carb diet
  145. Medifast help!
  146. Medifast
  147. Medifast help!!!
  148. will too much protein throw you out of ketosis?
  149. I ate a tsp of no fat refried beans. Will this affect ketosis?
  150. I kept the weight off!
  151. Where do we belong (we who do something like Medifast, but not really Medifast)
  152. Can I do MF on my own?
  153. New to MF - looking for ideas
  154. Medifast Soft Bake
  155. Sugar-free cough drops knocked me out of ketosis?
  156. So far, so good:)
  157. Seven months on MediFast so far...
  158. Thinking of rejoining Medifast
  159. Does this program work for women who have 10-20 lbs to lose?
  160. First week on MF done. Results and comments here.
  161. Ready To Go Shakes
  162. Just need to vent
  163. New MF bar flavor?
  164. My loss is your gain...
  165. We lost it TOGETHER!
  166. Is it ok to skip a MF meal if i am not hungry
  167. Any meal/shake replacement on MF
  168. First Day--cooking directions don't work?
  169. Restaurant Choices for Lean & Green
  170. Helpful Hints for Week 1???
  171. How to maintain weightloss from Medifast
  172. Is this normal?
  173. Hard day!
  174. What does your daily 5 look like?
  175. aftertaste??
  176. Recently Started MF 7/4/12
  177. So flipping happy with MF right now
  178. Not a newbie anymore!
  179. exploding sloppy joe?
  180. 1st week of Medifast Weigh-In
  181. New (kinda) to Medifast ~~waving HI~~
  182. Medifast Meal Prep Epiphany!
  183. MAD!!! non responsive Medifast health coach
  184. Planned cheats - alcohol
  185. chocolate chip pancakes
  186. Medifast Advantage
  187. Help!!!!
  188. Soy Flour?
  189. Medifast is my last resort
  190. MF chili - meal or monster?
  191. Will be running out of Medifast, HELP!
  192. Anyone else get dizzy?
  193. Which medifast items don't require baking/mixing on the spot?
  194. Started Medifast yesterday!
  195. Medifast newbie!
  196. Is doing MF cheating at weight loss?
  197. Aparently it's working
  198. 2 mos, 3 weeks
  199. Taste??
  200. Lost Weight just Waiting!
  201. Food just got here and very disappointed!
  202. how do u take your blended meal to work?
  203. Help
  204. Just Ordered Medifast
  205. Medifast Powderland Day 4. Send Help.
  206. Checking in again, second month in!
  207. 13lbs in the First Week?
  208. Can you pre-mix your shakes for the day?
  209. Consultation cost ,WOW!, need advice
  210. What's the difference between Medifast, Optifast, IP diet
  211. My first meal today....Chicken noodle soup
  212. Today is day one and scared
  213. New and just starting Medifast
  214. Suggestions before going to Medifast Center
  215. End of week 3... the hardest so far!
  216. End of week 3... the hardest so far!
  217. Medifast Shakes--
  218. Consultation service without buying their meals
  219. Modified Medifast?
  220. Modified Medifast?
  221. Brand new to MF- started 2 days ago
  222. Read old posts from 4 yrs ago when I first tried MF
  223. Amazing cooking site, Sandy's Kitchen Adventures
  224. New! Lots of questions
  225. hands are looking blue :/
  226. Altering MF meals, good or not good?
  227. Hello! Day 3
  228. "Cheating". I need something to chew on!
  229. Silly question on Medifast plan!
  230. NYC support meeting!
  231. Day 3 medifast! lost 12 lbs!
  232. 2nd Try
  233. tempted to go back
  234. question about snacks
  235. awesome way to get your water in!!!
  236. need help by medifast pro:)
  237. new here:)
  238. Exercise on MF?
  239. Checking in, conflicting ideas about weighing myself
  240. I lost 17 the first week, but only 4 each of the last 2 weeks
  241. WOW! 5 pounds down this week!
  242. It arrived today!
  243. Lost 6lbs 1st week...can't stand food anymore!
  244. Hello all. Ordered today.
  245. Did you gain weight back after stopping?
  246. First Day Thoughts...and Tribulations
  247. so excited just had to share!!
  248. best and worst food
  249. Looking for a coffee recipe
  250. 2 weeks in, down 11 pounds!