View Full Version : Medifast


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  1. Weekly Weigh-In
  2. Week 3 done, going into 4...SO HARD
  3. Newbie Thoughts: started MF 7/8/15
  4. Back on the Medifast saddle again
  5. Housekeeping Question
  6. I have been on medifast--but stalled
  7. 2nd Month of medifast completed
  8. Can't get motivated to exercise!
  9. Anyone not lose much their first week?
  10. recipe ideas for coming off full fast?
  11. closing out 1st month on Medifast
  12. Medifast to jump start diet
  13. Need Help with the Medifast Soup Cup
  14. Day 3 Medifast
  15. Lost in 2010, back to lose again
  16. Stall
  17. Alternative protein powder?
  18. Need Advice or Encouragement!
  19. Free medifast food in Phoenix
  20. considering medifast
  21. Take a Break- to eat something?
  22. Medifast Round 2
  23. Canned Salmon??
  24. down to the dregs need tips
  25. First day on medifast
  26. Newbiw Medifaster 11/15
  27. Creeping towards goal, unsolicited advice from a long term Medifaster
  28. Anybody here doing Medifast???
  29. Newbie
  30. Medifast Works ! Don't give up !!!!
  31. Condiments/Healthy Fats???
  32. Whoa! Not what I expected!
  33. New Medifaster!
  34. Medifast MyWay,,,All welcome with YourWay
  35. Anybody Else Just Beginning Their Tsfl Journey?
  36. Anyone in their 50s on Medifast? Want to have a challenge?
  37. TSFL coach scamming me???
  38. New to Medifast... I have a few questions
  39. Tsfl Coach Recommendations
  40. Exercise on Medifast
  41. Medifast Week 1 COMPLETE!
  42. Medifast Day 4!
  43. Time for a Challenge
  44. Medifast Day 1!
  45. Medifast help!!!
  46. Feeling discouraged week ONE
  47. What to expect?
  48. Beach trip - strict on plan or allow a splurge?
  49. Red Wine - MF
  50. 6 weeks in and MF food is starting to turn my stomach!
  51. Back on MF Help me remember these...
  52. Newbie One Week and 6 lbs Down
  53. Question about Pickles
  54. Anyone here starting or re-starting MF?
  55. Medifasting Startup
  56. Trade Medifast Meals?
  57. Medifast Weight Control Centers - Opinions?
  58. HELP! Been on plan 5 days ready to quit!
  59. TSFL program Medifast - Week 1 results!
  60. Medifast Meals for Sale! I have too many.
  61. What's your favorite TSFL meal?
  62. Starting Medifast!
  63. switching from Ideal protien
  64. Week 23
  65. Going back to MF, need some info
  66. My First Week On Medifast
  67. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  68. Starting back on Medifast after a several year break!
  69. Week 10 results
  70. New to Medifast - am I missing something?
  71. I'm thinking I may do Medifast again
  72. 20 weeks in, down 50.2 pounds
  73. Goal
  74. Medifast Week 7 results
  75. Medifast Week 1 (low carb re-do)
  76. Medifast app for Kindle?
  77. Medifast - Week 6 results
  78. Medifast - Week 5 results
  79. Now THAT'S more like it !
  80. Have you gained while on Medifast?
  81. New
  82. Getting back on the progam
  83. MF Tomato Soup Grilled Cheese Sandwich
  84. No longer on Medifast
  85. Boo, second weigh in.
  86. After 90 days on Plan, I Cheated...
  87. the problem I'm having
  88. self destruction
  89. Caffeine Sensitivity (maybe TMI)
  90. Nervous and Excited !
  91. Phasing out
  92. Still bleeding, thinking of quitting
  93. already stalled at week 3
  94. Week one done!
  95. Mac n'Cheese - Yuck!
  96. HELP!!! Spotting and wearing a white dress
  97. Question about Lean and Green
  98. Plateauing
  99. tea vs water
  100. Day 2!
  101. getting fed up
  102. Already getting nervous about vacation
  103. What don't you count?
  104. First week-Down 7.3! But really fatigued. Normal?
  105. Water flavor enhancers
  106. 25 pounds down!
  107. Tips needed for making the oatmeal a little more tasty
  108. help!
  109. week 1 weigh in - down 4 lbs!
  110. Coming back to "medifast" ?
  111. Medifast website problems...
  112. Gross BBQ Bites
  113. 1 Month!!
  114. 10 miles...
  115. Day 1!
  116. weird question about gum
  117. Ideal Protein
  118. A glimpse into my 4/2 day.
  119. Is it guaranteed weight loss?
  120. Product opinions
  121. Favorite Restaurant Lean & Green
  122. Question about exercise
  123. Ketosis test strips
  124. Beginning of Week 4- only lost 1 lb last week.
  125. Starting Medifast tomorrow!
  126. Getting back on plan
  127. is Medifast right for me?
  128. Rough Day
  129. Week 2- down 9.2lbs!
  130. Day 1 may 6th2013
  131. Off plan :(
  132. 4 weeks check in
  133. Does anyone else SMELL?
  134. Advice- starting my journey.
  135. So mad at myself
  136. Soreness
  137. Weight loss tracker
  138. When you split your lean and green...
  139. Need some encouragment
  140. Two questions, one of them TMI (BM)
  141. Sorry if TMI - TOM & Medifast
  142. Does it really only take 3 days?
  143. Medifast and hunger
  144. How do you food log?
  145. Starting Medifast next week!
  146. Day 3. 0 lost. :(
  147. Reached a plateau on Medifast - I need help to break this.
  148. Medifast question
  149. What is your Medifast Easter menu?
  150. medifast and coconut oil
  151. Starting Medfast soon
  152. Paleo Bread
  153. Saw this TSFL on yahood this morning
  154. Medifast Update - Questions for starting out the first week.
  155. Suggestions on where to purchase Medifast that ships to Canada?
  156. Thoughts on this Meal Idea please!
  157. Help: 5-1 Or 4-2? Medifast Meal Plans
  158. Is Crystal Light OK?
  159. fell and kicked over wagon yesterday..ketosis again??
  160. Anyone under 135Ib tried this diet? is it working?
  161. Need help with Medifast!!!
  162. Can we have turkey hot dogs or turkey sausage?
  163. stomach issues-day 3
  164. Medifast recipes
  165. Question for a Coach
  166. how do you cook the oatmeal? mine is hard/lumpy
  167. Snack Bar Texture
  168. best tasting food to order? 1st time ordering?
  169. Snacks?
  170. Week 1: So HARD, but I know it will be worth it!
  171. Thinking of starting? eating out with friends?
  172. How much did you lose week 1?
  173. Help-not losing weight on 800-900 cal. a day!
  174. Does anyone know how to make the cookie in a cookie texture?
  175. every 2 hours!??
  176. Almost 30 days
  177. food ideas
  178. Can I have 5 Crunch Bars in a day?
  179. Pricing for Medifast question
  180. Medifast Blues
  181. What if you nap during the day?
  182. Sad
  183. Too good to be true?
  184. First week of Medifast in the books
  185. BEST Tasting Medifast Foods
  186. Cheese Pizza Bites
  187. Mac n Cheese=Gross!
  188. Food has arrived! Time Saver Suggestions?
  189. Wine on Medifast
  190. Medifast Food on the way! I have Veggies!
  191. First questions
  192. New, looking for buddies!
  193. How long to do induction??--already on a low carb diet
  194. Medifast help!
  195. Medifast
  196. Medifast help!!!
  197. will too much protein throw you out of ketosis?
  198. I ate a tsp of no fat refried beans. Will this affect ketosis?
  199. I kept the weight off!
  200. Where do we belong (we who do something like Medifast, but not really Medifast)
  201. Can I do MF on my own?
  202. New to MF - looking for ideas
  203. Medifast Soft Bake
  204. Sugar-free cough drops knocked me out of ketosis?
  205. So far, so good:)
  206. Seven months on MediFast so far...
  207. Thinking of rejoining Medifast
  208. Does this program work for women who have 10-20 lbs to lose?
  209. First week on MF done. Results and comments here.
  210. Ready To Go Shakes
  211. Just need to vent
  212. New MF bar flavor?
  213. My loss is your gain...
  214. We lost it TOGETHER!
  215. Is it ok to skip a MF meal if i am not hungry
  216. Any meal/shake replacement on MF
  217. First Day--cooking directions don't work?
  218. Restaurant Choices for Lean & Green
  219. Helpful Hints for Week 1???
  220. How to maintain weightloss from Medifast
  221. Is this normal?
  222. Hard day!
  223. What does your daily 5 look like?
  224. aftertaste??
  225. Recently Started MF 7/4/12
  226. So flipping happy with MF right now
  227. Not a newbie anymore!
  228. exploding sloppy joe?
  229. 1st week of Medifast Weigh-In
  230. New (kinda) to Medifast ~~waving HI~~
  231. Medifast Meal Prep Epiphany!
  232. MAD!!! non responsive Medifast health coach
  233. Planned cheats - alcohol
  234. chocolate chip pancakes
  235. Medifast Advantage
  236. Help!!!!
  237. Soy Flour?
  238. Medifast is my last resort
  239. MF chili - meal or monster?
  240. Will be running out of Medifast, HELP!
  241. Anyone else get dizzy?
  242. Which medifast items don't require baking/mixing on the spot?
  243. Started Medifast yesterday!
  244. Medifast newbie!
  245. Is doing MF cheating at weight loss?
  246. Aparently it's working
  247. 2 mos, 3 weeks
  248. Taste??
  249. Lost Weight just Waiting!
  250. Food just got here and very disappointed!