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  1. How is everyone doing?
  2. TSFL / Medifast Beginner
  3. TSFL / Medifast Week 10
  4. Medifast / TSFL Week 9
  5. Medifast / TSFL Week 8
  6. Feeling out of it today
  7. Medifast / TSFL Week 7
  8. Medifast / TSFL Week 3 Results
  9. Take Shape For Life / Medifast 1 week results
  10. Atkins Lift Protein drink as replacement for Medifast meal
  11. New Here - Doing Modified Medifast (mainly lower carb)
  12. Hi, I'm new here :)
  13. Medifast Forum Discontinued
  14. How do you deal with socializing?
  15. Pb2
  16. Hi, I'm Sarah! New to the forum :)
  17. HNY! and planning on a Happy New Me!
  18. Drinking alcohol while on Medifast?
  19. Intro
  20. down the final stretch
  21. Intro...and Starting soon
  22. Food Reviews/Ideas
  23. Medifasting and Me
  24. Just Starting
  25. where is everyone at
  26. Not a fan of the soy protein smell.
  27. Weekly Weigh-In
  28. Week 3 done, going into 4...SO HARD
  29. Newbie Thoughts: started MF 7/8/15
  30. Back on the Medifast saddle again
  31. Housekeeping Question
  32. I have been on medifast--but stalled
  33. 2nd Month of medifast completed
  34. Can't get motivated to exercise!
  35. Anyone not lose much their first week?
  36. recipe ideas for coming off full fast?
  37. closing out 1st month on Medifast
  38. Medifast to jump start diet
  39. Need Help with the Medifast Soup Cup
  40. Day 3 Medifast
  41. Lost in 2010, back to lose again
  42. Stall
  43. Alternative protein powder?
  44. Need Advice or Encouragement!
  45. Free medifast food in Phoenix
  46. considering medifast
  47. Take a Break- to eat something?
  48. Medifast Round 2
  49. Canned Salmon??
  50. down to the dregs need tips
  51. First day on medifast
  52. Newbiw Medifaster 11/15
  53. Creeping towards goal, unsolicited advice from a long term Medifaster
  54. Anybody here doing Medifast???
  55. Newbie
  56. Medifast Works ! Don't give up !!!!
  57. Condiments/Healthy Fats???
  58. Whoa! Not what I expected!
  59. New Medifaster!
  60. Medifast MyWay,,,All welcome with YourWay
  61. Anybody Else Just Beginning Their Tsfl Journey?
  62. Anyone in their 50s on Medifast? Want to have a challenge?
  63. TSFL coach scamming me???
  64. New to Medifast... I have a few questions
  65. Tsfl Coach Recommendations
  66. Exercise on Medifast
  67. Medifast Week 1 COMPLETE!
  68. Medifast Day 4!
  69. Time for a Challenge
  70. Medifast Day 1!
  71. Medifast help!!!
  72. Feeling discouraged week ONE
  73. What to expect?
  74. Beach trip - strict on plan or allow a splurge?
  75. Red Wine - MF
  76. 6 weeks in and MF food is starting to turn my stomach!
  77. Back on MF Help me remember these...
  78. Newbie One Week and 6 lbs Down
  79. Question about Pickles
  80. Anyone here starting or re-starting MF?
  81. Medifasting Startup
  82. Trade Medifast Meals?
  83. Medifast Weight Control Centers - Opinions?
  84. HELP! Been on plan 5 days ready to quit!
  85. TSFL program Medifast - Week 1 results!
  86. Medifast Meals for Sale! I have too many.
  87. What's your favorite TSFL meal?
  88. Starting Medifast!
  89. switching from Ideal protien
  90. Week 23
  91. Going back to MF, need some info
  92. My First Week On Medifast
  93. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  94. Starting back on Medifast after a several year break!
  95. Week 10 results
  96. New to Medifast - am I missing something?
  97. I'm thinking I may do Medifast again
  98. 20 weeks in, down 50.2 pounds
  99. Goal
  100. Medifast Week 7 results
  101. Medifast Week 1 (low carb re-do)
  102. Medifast app for Kindle?
  103. Medifast - Week 6 results
  104. Medifast - Week 5 results
  105. Now THAT'S more like it !
  106. Have you gained while on Medifast?
  107. New
  108. Getting back on the progam
  109. MF Tomato Soup Grilled Cheese Sandwich
  110. No longer on Medifast
  111. Boo, second weigh in.
  112. After 90 days on Plan, I Cheated...
  113. the problem I'm having
  114. self destruction
  115. Caffeine Sensitivity (maybe TMI)
  116. Nervous and Excited !
  117. Phasing out
  118. Still bleeding, thinking of quitting
  119. already stalled at week 3
  120. Week one done!
  121. Mac n'Cheese - Yuck!
  122. HELP!!! Spotting and wearing a white dress
  123. Question about Lean and Green
  124. Plateauing
  125. tea vs water
  126. Day 2!
  127. getting fed up
  128. Already getting nervous about vacation
  129. What don't you count?
  130. First week-Down 7.3! But really fatigued. Normal?
  131. Water flavor enhancers
  132. 25 pounds down!
  133. Tips needed for making the oatmeal a little more tasty
  134. help!
  135. week 1 weigh in - down 4 lbs!
  136. Coming back to "medifast" ?
  137. Medifast website problems...
  138. Gross BBQ Bites
  139. 1 Month!!
  140. 10 miles...
  141. Day 1!
  142. weird question about gum
  143. Ideal Protein
  144. A glimpse into my 4/2 day.
  145. Is it guaranteed weight loss?
  146. Product opinions
  147. Favorite Restaurant Lean & Green
  148. Question about exercise
  149. Ketosis test strips
  150. Beginning of Week 4- only lost 1 lb last week.
  151. Starting Medifast tomorrow!
  152. Getting back on plan
  153. is Medifast right for me?
  154. Rough Day
  155. Week 2- down 9.2lbs!
  156. Day 1 may 6th2013
  157. Off plan :(
  158. 4 weeks check in
  159. Does anyone else SMELL?
  160. Advice- starting my journey.
  161. So mad at myself
  162. Soreness
  163. Weight loss tracker
  164. When you split your lean and green...
  165. Need some encouragment
  166. Two questions, one of them TMI (BM)
  167. Sorry if TMI - TOM & Medifast
  168. Does it really only take 3 days?
  169. Medifast and hunger
  170. How do you food log?
  171. Starting Medifast next week!
  172. Day 3. 0 lost. :(
  173. Reached a plateau on Medifast - I need help to break this.
  174. Medifast question
  175. What is your Medifast Easter menu?
  176. medifast and coconut oil
  177. Starting Medfast soon
  178. Paleo Bread
  179. Saw this TSFL on yahood this morning
  180. Medifast Update - Questions for starting out the first week.
  181. Suggestions on where to purchase Medifast that ships to Canada?
  182. Thoughts on this Meal Idea please!
  183. Help: 5-1 Or 4-2? Medifast Meal Plans
  184. Is Crystal Light OK?
  185. fell and kicked over wagon yesterday..ketosis again??
  186. Anyone under 135Ib tried this diet? is it working?
  187. Need help with Medifast!!!
  188. Can we have turkey hot dogs or turkey sausage?
  189. stomach issues-day 3
  190. Medifast recipes
  191. Question for a Coach
  192. how do you cook the oatmeal? mine is hard/lumpy
  193. Snack Bar Texture
  194. best tasting food to order? 1st time ordering?
  195. Snacks?
  196. Week 1: So HARD, but I know it will be worth it!
  197. Thinking of starting? eating out with friends?
  198. How much did you lose week 1?
  199. Help-not losing weight on 800-900 cal. a day!
  200. Does anyone know how to make the cookie in a cookie texture?
  201. every 2 hours!??
  202. Almost 30 days
  203. food ideas
  204. Can I have 5 Crunch Bars in a day?
  205. Pricing for Medifast question
  206. Medifast Blues
  207. What if you nap during the day?
  208. Sad
  209. Too good to be true?
  210. First week of Medifast in the books
  211. BEST Tasting Medifast Foods
  212. Cheese Pizza Bites
  213. Mac n Cheese=Gross!
  214. Food has arrived! Time Saver Suggestions?
  215. Wine on Medifast
  216. Medifast Food on the way! I have Veggies!
  217. First questions
  218. New, looking for buddies!
  219. How long to do induction??--already on a low carb diet
  220. Medifast help!
  221. Medifast
  222. Medifast help!!!
  223. will too much protein throw you out of ketosis?
  224. I ate a tsp of no fat refried beans. Will this affect ketosis?
  225. I kept the weight off!
  226. Where do we belong (we who do something like Medifast, but not really Medifast)
  227. Can I do MF on my own?
  228. New to MF - looking for ideas
  229. Medifast Soft Bake
  230. Sugar-free cough drops knocked me out of ketosis?
  231. So far, so good:)
  232. Seven months on MediFast so far...
  233. Thinking of rejoining Medifast
  234. Does this program work for women who have 10-20 lbs to lose?
  235. First week on MF done. Results and comments here.
  236. Ready To Go Shakes
  237. Just need to vent
  238. New MF bar flavor?
  239. My loss is your gain...
  240. We lost it TOGETHER!
  241. Is it ok to skip a MF meal if i am not hungry
  242. Any meal/shake replacement on MF
  243. First Day--cooking directions don't work?
  244. Restaurant Choices for Lean & Green
  245. Helpful Hints for Week 1???
  246. How to maintain weightloss from Medifast
  247. Is this normal?
  248. Hard day!
  249. What does your daily 5 look like?
  250. aftertaste??

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