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  1. New Here - Doing Modified Medifast (mainly lower carb)
  2. Hi, I'm new here :)
  3. Medifast Forum Discontinued
  4. How do you deal with socializing?
  5. Pb2
  6. Hi, I'm Sarah! New to the forum :)
  7. HNY! and planning on a Happy New Me!
  8. Drinking alcohol while on Medifast?
  9. Intro
  10. down the final stretch
  11. Intro...and Starting soon
  12. Food Reviews/Ideas
  13. Medifasting and Me
  14. Just Starting
  15. where is everyone at
  16. Not a fan of the soy protein smell.
  17. Weekly Weigh-In
  18. Week 3 done, going into 4...SO HARD
  19. Newbie Thoughts: started MF 7/8/15
  20. Back on the Medifast saddle again
  21. Housekeeping Question
  22. I have been on medifast--but stalled
  23. 2nd Month of medifast completed
  24. Can't get motivated to exercise!
  25. Anyone not lose much their first week?
  26. recipe ideas for coming off full fast?
  27. closing out 1st month on Medifast
  28. Medifast to jump start diet
  29. Need Help with the Medifast Soup Cup
  30. Day 3 Medifast
  31. Lost in 2010, back to lose again
  32. Stall
  33. Alternative protein powder?
  34. Need Advice or Encouragement!
  35. Free medifast food in Phoenix
  36. considering medifast
  37. Take a Break- to eat something?
  38. Medifast Round 2
  39. Canned Salmon??
  40. down to the dregs need tips
  41. First day on medifast
  42. Newbiw Medifaster 11/15
  43. Creeping towards goal, unsolicited advice from a long term Medifaster
  44. Anybody here doing Medifast???
  45. Newbie
  46. Medifast Works ! Don't give up !!!!
  47. Condiments/Healthy Fats???
  48. Whoa! Not what I expected!
  49. New Medifaster!
  50. Medifast MyWay,,,All welcome with YourWay
  51. Anybody Else Just Beginning Their Tsfl Journey?
  52. Anyone in their 50s on Medifast? Want to have a challenge?
  53. TSFL coach scamming me???
  54. New to Medifast... I have a few questions
  55. Tsfl Coach Recommendations
  56. Exercise on Medifast
  57. Medifast Week 1 COMPLETE!
  58. Medifast Day 4!
  59. Time for a Challenge
  60. Medifast Day 1!
  61. Medifast help!!!
  62. Feeling discouraged week ONE
  63. What to expect?
  64. Beach trip - strict on plan or allow a splurge?
  65. Red Wine - MF
  66. 6 weeks in and MF food is starting to turn my stomach!
  67. Back on MF Help me remember these...
  68. Newbie One Week and 6 lbs Down
  69. Question about Pickles
  70. Anyone here starting or re-starting MF?
  71. Medifasting Startup
  72. Trade Medifast Meals?
  73. Medifast Weight Control Centers - Opinions?
  74. HELP! Been on plan 5 days ready to quit!
  75. TSFL program Medifast - Week 1 results!
  76. Medifast Meals for Sale! I have too many.
  77. What's your favorite TSFL meal?
  78. Starting Medifast!
  79. switching from Ideal protien
  80. Week 23
  81. Going back to MF, need some info
  82. My First Week On Medifast
  83. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  84. Starting back on Medifast after a several year break!
  85. Week 10 results
  86. New to Medifast - am I missing something?
  87. I'm thinking I may do Medifast again
  88. 20 weeks in, down 50.2 pounds
  89. Goal
  90. Medifast Week 7 results
  91. Medifast Week 1 (low carb re-do)
  92. Medifast app for Kindle?
  93. Medifast - Week 6 results
  94. Medifast - Week 5 results
  95. Now THAT'S more like it !
  96. Have you gained while on Medifast?
  97. New
  98. Getting back on the progam
  99. MF Tomato Soup Grilled Cheese Sandwich
  100. No longer on Medifast
  101. Boo, second weigh in.
  102. After 90 days on Plan, I Cheated...
  103. the problem I'm having
  104. self destruction
  105. Caffeine Sensitivity (maybe TMI)
  106. Nervous and Excited !
  107. Phasing out
  108. Still bleeding, thinking of quitting
  109. already stalled at week 3
  110. Week one done!
  111. Mac n'Cheese - Yuck!
  112. HELP!!! Spotting and wearing a white dress
  113. Question about Lean and Green
  114. Plateauing
  115. tea vs water
  116. Day 2!
  117. getting fed up
  118. Already getting nervous about vacation
  119. What don't you count?
  120. First week-Down 7.3! But really fatigued. Normal?
  121. Water flavor enhancers
  122. 25 pounds down!
  123. Tips needed for making the oatmeal a little more tasty
  124. help!
  125. week 1 weigh in - down 4 lbs!
  126. Coming back to "medifast" ?
  127. Medifast website problems...
  128. Gross BBQ Bites
  129. 1 Month!!
  130. 10 miles...
  131. Day 1!
  132. weird question about gum
  133. Ideal Protein
  134. A glimpse into my 4/2 day.
  135. Is it guaranteed weight loss?
  136. Product opinions
  137. Favorite Restaurant Lean & Green
  138. Question about exercise
  139. Ketosis test strips
  140. Beginning of Week 4- only lost 1 lb last week.
  141. Starting Medifast tomorrow!
  142. Getting back on plan
  143. is Medifast right for me?
  144. Rough Day
  145. Week 2- down 9.2lbs!
  146. Day 1 may 6th2013
  147. Off plan :(
  148. 4 weeks check in
  149. Does anyone else SMELL?
  150. Advice- starting my journey.
  151. So mad at myself
  152. Soreness
  153. Weight loss tracker
  154. When you split your lean and green...
  155. Need some encouragment
  156. Two questions, one of them TMI (BM)
  157. Sorry if TMI - TOM & Medifast
  158. Does it really only take 3 days?
  159. Medifast and hunger
  160. How do you food log?
  161. Starting Medifast next week!
  162. Day 3. 0 lost. :(
  163. Reached a plateau on Medifast - I need help to break this.
  164. Medifast question
  165. What is your Medifast Easter menu?
  166. medifast and coconut oil
  167. Starting Medfast soon
  168. Paleo Bread
  169. Saw this TSFL on yahood this morning
  170. Medifast Update - Questions for starting out the first week.
  171. Suggestions on where to purchase Medifast that ships to Canada?
  172. Thoughts on this Meal Idea please!
  173. Help: 5-1 Or 4-2? Medifast Meal Plans
  174. Is Crystal Light OK?
  175. fell and kicked over wagon yesterday..ketosis again??
  176. Anyone under 135Ib tried this diet? is it working?
  177. Need help with Medifast!!!
  178. Can we have turkey hot dogs or turkey sausage?
  179. stomach issues-day 3
  180. Medifast recipes
  181. Question for a Coach
  182. how do you cook the oatmeal? mine is hard/lumpy
  183. Snack Bar Texture
  184. best tasting food to order? 1st time ordering?
  185. Snacks?
  186. Week 1: So HARD, but I know it will be worth it!
  187. Thinking of starting? eating out with friends?
  188. How much did you lose week 1?
  189. Help-not losing weight on 800-900 cal. a day!
  190. Does anyone know how to make the cookie in a cookie texture?
  191. every 2 hours!??
  192. Almost 30 days
  193. food ideas
  194. Can I have 5 Crunch Bars in a day?
  195. Pricing for Medifast question
  196. Medifast Blues
  197. What if you nap during the day?
  198. Sad
  199. Too good to be true?
  200. First week of Medifast in the books
  201. BEST Tasting Medifast Foods
  202. Cheese Pizza Bites
  203. Mac n Cheese=Gross!
  204. Food has arrived! Time Saver Suggestions?
  205. Wine on Medifast
  206. Medifast Food on the way! I have Veggies!
  207. First questions
  208. New, looking for buddies!
  209. How long to do induction??--already on a low carb diet
  210. Medifast help!
  211. Medifast
  212. Medifast help!!!
  213. will too much protein throw you out of ketosis?
  214. I ate a tsp of no fat refried beans. Will this affect ketosis?
  215. I kept the weight off!
  216. Where do we belong (we who do something like Medifast, but not really Medifast)
  217. Can I do MF on my own?
  218. New to MF - looking for ideas
  219. Medifast Soft Bake
  220. Sugar-free cough drops knocked me out of ketosis?
  221. So far, so good:)
  222. Seven months on MediFast so far...
  223. Thinking of rejoining Medifast
  224. Does this program work for women who have 10-20 lbs to lose?
  225. First week on MF done. Results and comments here.
  226. Ready To Go Shakes
  227. Just need to vent
  228. New MF bar flavor?
  229. My loss is your gain...
  230. We lost it TOGETHER!
  231. Is it ok to skip a MF meal if i am not hungry
  232. Any meal/shake replacement on MF
  233. First Day--cooking directions don't work?
  234. Restaurant Choices for Lean & Green
  235. Helpful Hints for Week 1???
  236. How to maintain weightloss from Medifast
  237. Is this normal?
  238. Hard day!
  239. What does your daily 5 look like?
  240. aftertaste??
  241. Recently Started MF 7/4/12
  242. So flipping happy with MF right now
  243. Not a newbie anymore!
  244. exploding sloppy joe?
  245. 1st week of Medifast Weigh-In
  246. New (kinda) to Medifast ~~waving HI~~
  247. Medifast Meal Prep Epiphany!
  248. MAD!!! non responsive Medifast health coach
  249. Planned cheats - alcohol
  250. chocolate chip pancakes

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