View Full Version : Medifast


Pages : [1] 2 3 4

  1. Tsfl Coach Recommendations
  2. Exercise on Medifast
  3. Medifast Week 1 COMPLETE!
  4. Medifast Day 4!
  5. Time for a Challenge
  6. Medifast Day 1!
  7. Medifast help!!!
  8. Feeling discouraged week ONE
  9. What to expect?
  10. Beach trip - strict on plan or allow a splurge?
  11. Red Wine - MF
  12. 6 weeks in and MF food is starting to turn my stomach!
  13. Back on MF Help me remember these...
  14. Newbie One Week and 6 lbs Down
  15. Question about Pickles
  16. Anyone here starting or re-starting MF?
  17. Medifasting Startup
  18. Trade Medifast Meals?
  19. Medifast Weight Control Centers - Opinions?
  20. HELP! Been on plan 5 days ready to quit!
  21. TSFL program Medifast - Week 1 results!
  22. Medifast Meals for Sale! I have too many.
  23. What's your favorite TSFL meal?
  24. Starting Medifast!
  25. switching from Ideal protien
  26. Week 23
  27. Going back to MF, need some info
  28. My First Week On Medifast
  29. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  30. Starting back on Medifast after a several year break!
  31. Week 10 results
  32. New to Medifast - am I missing something?
  33. I'm thinking I may do Medifast again
  34. 20 weeks in, down 50.2 pounds
  35. Goal
  36. Medifast Week 7 results
  37. Medifast Week 1 (low carb re-do)
  38. Medifast app for Kindle?
  39. Medifast - Week 6 results
  40. Medifast - Week 5 results
  41. Now THAT'S more like it !
  42. Have you gained while on Medifast?
  43. New
  44. Getting back on the progam
  45. MF Tomato Soup Grilled Cheese Sandwich
  46. No longer on Medifast
  47. Boo, second weigh in.
  48. After 90 days on Plan, I Cheated...
  49. the problem I'm having
  50. self destruction
  51. Caffeine Sensitivity (maybe TMI)
  52. Nervous and Excited !
  53. Phasing out
  54. Still bleeding, thinking of quitting
  55. already stalled at week 3
  56. Week one done!
  57. Mac n'Cheese - Yuck!
  58. HELP!!! Spotting and wearing a white dress
  59. Question about Lean and Green
  60. Plateauing
  61. tea vs water
  62. Day 2!
  63. getting fed up
  64. Already getting nervous about vacation
  65. What don't you count?
  66. First week-Down 7.3! But really fatigued. Normal?
  67. Water flavor enhancers
  68. 25 pounds down!
  69. Tips needed for making the oatmeal a little more tasty
  70. help!
  71. week 1 weigh in - down 4 lbs!
  72. Coming back to "medifast" ?
  73. Medifast website problems...
  74. Gross BBQ Bites
  75. 1 Month!!
  76. 10 miles...
  77. Day 1!
  78. weird question about gum
  79. Ideal Protein
  80. A glimpse into my 4/2 day.
  81. Is it guaranteed weight loss?
  82. Product opinions
  83. Favorite Restaurant Lean & Green
  84. Question about exercise
  85. Ketosis test strips
  86. Beginning of Week 4- only lost 1 lb last week.
  87. Starting Medifast tomorrow!
  88. Getting back on plan
  89. is Medifast right for me?
  90. Rough Day
  91. Week 2- down 9.2lbs!
  92. Day 1 may 6th2013
  93. Off plan :(
  94. 4 weeks check in
  95. Does anyone else SMELL?
  96. Advice- starting my journey.
  97. So mad at myself
  98. Soreness
  99. Weight loss tracker
  100. When you split your lean and green...
  101. Need some encouragment
  102. Two questions, one of them TMI (BM)
  103. Sorry if TMI - TOM & Medifast
  104. Does it really only take 3 days?
  105. Medifast and hunger
  106. How do you food log?
  107. Starting Medifast next week!
  108. Day 3. 0 lost. :(
  109. Reached a plateau on Medifast - I need help to break this.
  110. Medifast question
  111. What is your Medifast Easter menu?
  112. medifast and coconut oil
  113. Starting Medfast soon
  114. Paleo Bread
  115. Saw this TSFL on yahood this morning
  116. Medifast Update - Questions for starting out the first week.
  117. Suggestions on where to purchase Medifast that ships to Canada?
  118. Thoughts on this Meal Idea please!
  119. Help: 5-1 Or 4-2? Medifast Meal Plans
  120. Is Crystal Light OK?
  121. fell and kicked over wagon yesterday..ketosis again??
  122. Anyone under 135Ib tried this diet? is it working?
  123. Need help with Medifast!!!
  124. Can we have turkey hot dogs or turkey sausage?
  125. stomach issues-day 3
  126. Medifast recipes
  127. Question for a Coach
  128. how do you cook the oatmeal? mine is hard/lumpy
  129. Snack Bar Texture
  130. best tasting food to order? 1st time ordering?
  131. Snacks?
  132. Week 1: So HARD, but I know it will be worth it!
  133. Thinking of starting? eating out with friends?
  134. How much did you lose week 1?
  135. Help-not losing weight on 800-900 cal. a day!
  136. Does anyone know how to make the cookie in a cookie texture?
  137. every 2 hours!??
  138. Almost 30 days
  139. food ideas
  140. Can I have 5 Crunch Bars in a day?
  141. Pricing for Medifast question
  142. Medifast Blues
  143. What if you nap during the day?
  144. Sad
  145. Too good to be true?
  146. First week of Medifast in the books
  147. BEST Tasting Medifast Foods
  148. Cheese Pizza Bites
  149. Mac n Cheese=Gross!
  150. Food has arrived! Time Saver Suggestions?
  151. Wine on Medifast
  152. Medifast Food on the way! I have Veggies!
  153. First questions
  154. New, looking for buddies!
  155. How long to do induction??--already on a low carb diet
  156. Medifast help!
  157. Medifast
  158. Medifast help!!!
  159. will too much protein throw you out of ketosis?
  160. I ate a tsp of no fat refried beans. Will this affect ketosis?
  161. I kept the weight off!
  162. Where do we belong (we who do something like Medifast, but not really Medifast)
  163. Can I do MF on my own?
  164. New to MF - looking for ideas
  165. Medifast Soft Bake
  166. Sugar-free cough drops knocked me out of ketosis?
  167. So far, so good:)
  168. Seven months on MediFast so far...
  169. Thinking of rejoining Medifast
  170. Does this program work for women who have 10-20 lbs to lose?
  171. First week on MF done. Results and comments here.
  172. Ready To Go Shakes
  173. Just need to vent
  174. New MF bar flavor?
  175. My loss is your gain...
  176. We lost it TOGETHER!
  177. Is it ok to skip a MF meal if i am not hungry
  178. Any meal/shake replacement on MF
  179. First Day--cooking directions don't work?
  180. Restaurant Choices for Lean & Green
  181. Helpful Hints for Week 1???
  182. How to maintain weightloss from Medifast
  183. Is this normal?
  184. Hard day!
  185. What does your daily 5 look like?
  186. aftertaste??
  187. Recently Started MF 7/4/12
  188. So flipping happy with MF right now
  189. Not a newbie anymore!
  190. exploding sloppy joe?
  191. 1st week of Medifast Weigh-In
  192. New (kinda) to Medifast ~~waving HI~~
  193. Medifast Meal Prep Epiphany!
  194. MAD!!! non responsive Medifast health coach
  195. Planned cheats - alcohol
  196. chocolate chip pancakes
  197. Medifast Advantage
  198. Help!!!!
  199. Soy Flour?
  200. Medifast is my last resort
  201. MF chili - meal or monster?
  202. Will be running out of Medifast, HELP!
  203. Anyone else get dizzy?
  204. Which medifast items don't require baking/mixing on the spot?
  205. Started Medifast yesterday!
  206. Medifast newbie!
  207. Is doing MF cheating at weight loss?
  208. Aparently it's working
  209. 2 mos, 3 weeks
  210. Taste??
  211. Lost Weight just Waiting!
  212. Food just got here and very disappointed!
  213. how do u take your blended meal to work?
  214. Help
  215. Just Ordered Medifast
  216. Medifast Powderland Day 4. Send Help.
  217. Checking in again, second month in!
  218. 13lbs in the First Week?
  219. Can you pre-mix your shakes for the day?
  220. Consultation cost ,WOW!, need advice
  221. What's the difference between Medifast, Optifast, IP diet
  222. My first meal today....Chicken noodle soup
  223. Today is day one and scared
  224. New and just starting Medifast
  225. Suggestions before going to Medifast Center
  226. End of week 3... the hardest so far!
  227. End of week 3... the hardest so far!
  228. Medifast Shakes--
  229. Consultation service without buying their meals
  230. Modified Medifast?
  231. Modified Medifast?
  232. Brand new to MF- started 2 days ago
  233. Read old posts from 4 yrs ago when I first tried MF
  234. Amazing cooking site, Sandy's Kitchen Adventures
  235. New! Lots of questions
  236. hands are looking blue :/
  237. Altering MF meals, good or not good?
  238. Hello! Day 3
  239. "Cheating". I need something to chew on!
  240. Silly question on Medifast plan!
  241. NYC support meeting!
  242. Day 3 medifast! lost 12 lbs!
  243. 2nd Try
  244. tempted to go back
  245. question about snacks
  246. awesome way to get your water in!!!
  247. need help by medifast pro:)
  248. new here:)
  249. Exercise on MF?
  250. Checking in, conflicting ideas about weighing myself