View Full Version : Medifast


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  1. Take a Break- to eat something?
  2. Medifast Round 2
  3. Canned Salmon??
  4. down to the dregs need tips
  5. First day on medifast
  6. Newbiw Medifaster 11/15
  7. Creeping towards goal, unsolicited advice from a long term Medifaster
  8. Anybody here doing Medifast???
  9. Newbie
  10. Medifast Works ! Don't give up !!!!
  11. Condiments/Healthy Fats???
  12. Whoa! Not what I expected!
  13. New Medifaster!
  14. Medifast MyWay,,,All welcome with YourWay
  15. Anybody Else Just Beginning Their Tsfl Journey?
  16. Anyone in their 50s on Medifast? Want to have a challenge?
  17. TSFL coach scamming me???
  18. New to Medifast... I have a few questions
  19. Tsfl Coach Recommendations
  20. Exercise on Medifast
  21. Medifast Week 1 COMPLETE!
  22. Medifast Day 4!
  23. Time for a Challenge
  24. Medifast Day 1!
  25. Medifast help!!!
  26. Feeling discouraged week ONE
  27. What to expect?
  28. Beach trip - strict on plan or allow a splurge?
  29. Red Wine - MF
  30. 6 weeks in and MF food is starting to turn my stomach!
  31. Back on MF Help me remember these...
  32. Newbie One Week and 6 lbs Down
  33. Question about Pickles
  34. Anyone here starting or re-starting MF?
  35. Medifasting Startup
  36. Trade Medifast Meals?
  37. Medifast Weight Control Centers - Opinions?
  38. HELP! Been on plan 5 days ready to quit!
  39. TSFL program Medifast - Week 1 results!
  40. Medifast Meals for Sale! I have too many.
  41. What's your favorite TSFL meal?
  42. Starting Medifast!
  43. switching from Ideal protien
  44. Week 23
  45. Going back to MF, need some info
  46. My First Week On Medifast
  47. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  48. Starting back on Medifast after a several year break!
  49. Week 10 results
  50. New to Medifast - am I missing something?
  51. I'm thinking I may do Medifast again
  52. 20 weeks in, down 50.2 pounds
  53. Goal
  54. Medifast Week 7 results
  55. Medifast Week 1 (low carb re-do)
  56. Medifast app for Kindle?
  57. Medifast - Week 6 results
  58. Medifast - Week 5 results
  59. Now THAT'S more like it !
  60. Have you gained while on Medifast?
  61. New
  62. Getting back on the progam
  63. MF Tomato Soup Grilled Cheese Sandwich
  64. No longer on Medifast
  65. Boo, second weigh in.
  66. After 90 days on Plan, I Cheated...
  67. the problem I'm having
  68. self destruction
  69. Caffeine Sensitivity (maybe TMI)
  70. Nervous and Excited !
  71. Phasing out
  72. Still bleeding, thinking of quitting
  73. already stalled at week 3
  74. Week one done!
  75. Mac n'Cheese - Yuck!
  76. HELP!!! Spotting and wearing a white dress
  77. Question about Lean and Green
  78. Plateauing
  79. tea vs water
  80. Day 2!
  81. getting fed up
  82. Already getting nervous about vacation
  83. What don't you count?
  84. First week-Down 7.3! But really fatigued. Normal?
  85. Water flavor enhancers
  86. 25 pounds down!
  87. Tips needed for making the oatmeal a little more tasty
  88. help!
  89. week 1 weigh in - down 4 lbs!
  90. Coming back to "medifast" ?
  91. Medifast website problems...
  92. Gross BBQ Bites
  93. 1 Month!!
  94. 10 miles...
  95. Day 1!
  96. weird question about gum
  97. Ideal Protein
  98. A glimpse into my 4/2 day.
  99. Is it guaranteed weight loss?
  100. Product opinions
  101. Favorite Restaurant Lean & Green
  102. Question about exercise
  103. Ketosis test strips
  104. Beginning of Week 4- only lost 1 lb last week.
  105. Starting Medifast tomorrow!
  106. Getting back on plan
  107. is Medifast right for me?
  108. Rough Day
  109. Week 2- down 9.2lbs!
  110. Day 1 may 6th2013
  111. Off plan :(
  112. 4 weeks check in
  113. Does anyone else SMELL?
  114. Advice- starting my journey.
  115. So mad at myself
  116. Soreness
  117. Weight loss tracker
  118. When you split your lean and green...
  119. Need some encouragment
  120. Two questions, one of them TMI (BM)
  121. Sorry if TMI - TOM & Medifast
  122. Does it really only take 3 days?
  123. Medifast and hunger
  124. How do you food log?
  125. Starting Medifast next week!
  126. Day 3. 0 lost. :(
  127. Reached a plateau on Medifast - I need help to break this.
  128. Medifast question
  129. What is your Medifast Easter menu?
  130. medifast and coconut oil
  131. Starting Medfast soon
  132. Paleo Bread
  133. Saw this TSFL on yahood this morning
  134. Medifast Update - Questions for starting out the first week.
  135. Suggestions on where to purchase Medifast that ships to Canada?
  136. Thoughts on this Meal Idea please!
  137. Help: 5-1 Or 4-2? Medifast Meal Plans
  138. Is Crystal Light OK?
  139. fell and kicked over wagon yesterday..ketosis again??
  140. Anyone under 135Ib tried this diet? is it working?
  141. Need help with Medifast!!!
  142. Can we have turkey hot dogs or turkey sausage?
  143. stomach issues-day 3
  144. Medifast recipes
  145. Question for a Coach
  146. how do you cook the oatmeal? mine is hard/lumpy
  147. Snack Bar Texture
  148. best tasting food to order? 1st time ordering?
  149. Snacks?
  150. Week 1: So HARD, but I know it will be worth it!
  151. Thinking of starting? eating out with friends?
  152. How much did you lose week 1?
  153. Help-not losing weight on 800-900 cal. a day!
  154. Does anyone know how to make the cookie in a cookie texture?
  155. every 2 hours!??
  156. Almost 30 days
  157. food ideas
  158. Can I have 5 Crunch Bars in a day?
  159. Pricing for Medifast question
  160. Medifast Blues
  161. What if you nap during the day?
  162. Sad
  163. Too good to be true?
  164. First week of Medifast in the books
  165. BEST Tasting Medifast Foods
  166. Cheese Pizza Bites
  167. Mac n Cheese=Gross!
  168. Food has arrived! Time Saver Suggestions?
  169. Wine on Medifast
  170. Medifast Food on the way! I have Veggies!
  171. First questions
  172. New, looking for buddies!
  173. How long to do induction??--already on a low carb diet
  174. Medifast help!
  175. Medifast
  176. Medifast help!!!
  177. will too much protein throw you out of ketosis?
  178. I ate a tsp of no fat refried beans. Will this affect ketosis?
  179. I kept the weight off!
  180. Where do we belong (we who do something like Medifast, but not really Medifast)
  181. Can I do MF on my own?
  182. New to MF - looking for ideas
  183. Medifast Soft Bake
  184. Sugar-free cough drops knocked me out of ketosis?
  185. So far, so good:)
  186. Seven months on MediFast so far...
  187. Thinking of rejoining Medifast
  188. Does this program work for women who have 10-20 lbs to lose?
  189. First week on MF done. Results and comments here.
  190. Ready To Go Shakes
  191. Just need to vent
  192. New MF bar flavor?
  193. My loss is your gain...
  194. We lost it TOGETHER!
  195. Is it ok to skip a MF meal if i am not hungry
  196. Any meal/shake replacement on MF
  197. First Day--cooking directions don't work?
  198. Restaurant Choices for Lean & Green
  199. Helpful Hints for Week 1???
  200. How to maintain weightloss from Medifast
  201. Is this normal?
  202. Hard day!
  203. What does your daily 5 look like?
  204. aftertaste??
  205. Recently Started MF 7/4/12
  206. So flipping happy with MF right now
  207. Not a newbie anymore!
  208. exploding sloppy joe?
  209. 1st week of Medifast Weigh-In
  210. New (kinda) to Medifast ~~waving HI~~
  211. Medifast Meal Prep Epiphany!
  212. MAD!!! non responsive Medifast health coach
  213. Planned cheats - alcohol
  214. chocolate chip pancakes
  215. Medifast Advantage
  216. Help!!!!
  217. Soy Flour?
  218. Medifast is my last resort
  219. MF chili - meal or monster?
  220. Will be running out of Medifast, HELP!
  221. Anyone else get dizzy?
  222. Which medifast items don't require baking/mixing on the spot?
  223. Started Medifast yesterday!
  224. Medifast newbie!
  225. Is doing MF cheating at weight loss?
  226. Aparently it's working
  227. 2 mos, 3 weeks
  228. Taste??
  229. Lost Weight just Waiting!
  230. Food just got here and very disappointed!
  231. how do u take your blended meal to work?
  232. Help
  233. Just Ordered Medifast
  234. Medifast Powderland Day 4. Send Help.
  235. Checking in again, second month in!
  236. 13lbs in the First Week?
  237. Can you pre-mix your shakes for the day?
  238. Consultation cost ,WOW!, need advice
  239. What's the difference between Medifast, Optifast, IP diet
  240. My first meal today....Chicken noodle soup
  241. Today is day one and scared
  242. New and just starting Medifast
  243. Suggestions before going to Medifast Center
  244. End of week 3... the hardest so far!
  245. End of week 3... the hardest so far!
  246. Medifast Shakes--
  247. Consultation service without buying their meals
  248. Modified Medifast?
  249. Modified Medifast?
  250. Brand new to MF- started 2 days ago