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  1. Take Shape For Life / Medifast 1 week results
  2. Atkins Lift Protein drink as replacement for Medifast meal
  3. New Here - Doing Modified Medifast (mainly lower carb)
  4. Hi, I'm new here :)
  5. Medifast Forum Discontinued
  6. How do you deal with socializing?
  7. Pb2
  8. Hi, I'm Sarah! New to the forum :)
  9. HNY! and planning on a Happy New Me!
  10. Drinking alcohol while on Medifast?
  11. Intro
  12. down the final stretch
  13. Intro...and Starting soon
  14. Food Reviews/Ideas
  15. Medifasting and Me
  16. Just Starting
  17. where is everyone at
  18. Not a fan of the soy protein smell.
  19. Weekly Weigh-In
  20. Week 3 done, going into 4...SO HARD
  21. Newbie Thoughts: started MF 7/8/15
  22. Back on the Medifast saddle again
  23. Housekeeping Question
  24. I have been on medifast--but stalled
  25. 2nd Month of medifast completed
  26. Can't get motivated to exercise!
  27. Anyone not lose much their first week?
  28. recipe ideas for coming off full fast?
  29. closing out 1st month on Medifast
  30. Medifast to jump start diet
  31. Need Help with the Medifast Soup Cup
  32. Day 3 Medifast
  33. Lost in 2010, back to lose again
  34. Stall
  35. Alternative protein powder?
  36. Need Advice or Encouragement!
  37. Free medifast food in Phoenix
  38. considering medifast
  39. Take a Break- to eat something?
  40. Medifast Round 2
  41. Canned Salmon??
  42. down to the dregs need tips
  43. First day on medifast
  44. Newbiw Medifaster 11/15
  45. Creeping towards goal, unsolicited advice from a long term Medifaster
  46. Anybody here doing Medifast???
  47. Newbie
  48. Medifast Works ! Don't give up !!!!
  49. Condiments/Healthy Fats???
  50. Whoa! Not what I expected!
  51. New Medifaster!
  52. Medifast MyWay,,,All welcome with YourWay
  53. Anybody Else Just Beginning Their Tsfl Journey?
  54. Anyone in their 50s on Medifast? Want to have a challenge?
  55. TSFL coach scamming me???
  56. New to Medifast... I have a few questions
  57. Tsfl Coach Recommendations
  58. Exercise on Medifast
  59. Medifast Week 1 COMPLETE!
  60. Medifast Day 4!
  61. Time for a Challenge
  62. Medifast Day 1!
  63. Medifast help!!!
  64. Feeling discouraged week ONE
  65. What to expect?
  66. Beach trip - strict on plan or allow a splurge?
  67. Red Wine - MF
  68. 6 weeks in and MF food is starting to turn my stomach!
  69. Back on MF Help me remember these...
  70. Newbie One Week and 6 lbs Down
  71. Question about Pickles
  72. Anyone here starting or re-starting MF?
  73. Medifasting Startup
  74. Trade Medifast Meals?
  75. Medifast Weight Control Centers - Opinions?
  76. HELP! Been on plan 5 days ready to quit!
  77. TSFL program Medifast - Week 1 results!
  78. Medifast Meals for Sale! I have too many.
  79. What's your favorite TSFL meal?
  80. Starting Medifast!
  81. switching from Ideal protien
  82. Week 23
  83. Going back to MF, need some info
  84. My First Week On Medifast
  85. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  86. Starting back on Medifast after a several year break!
  87. Week 10 results
  88. New to Medifast - am I missing something?
  89. I'm thinking I may do Medifast again
  90. 20 weeks in, down 50.2 pounds
  91. Goal
  92. Medifast Week 7 results
  93. Medifast Week 1 (low carb re-do)
  94. Medifast app for Kindle?
  95. Medifast - Week 6 results
  96. Medifast - Week 5 results
  97. Now THAT'S more like it !
  98. Have you gained while on Medifast?
  99. New
  100. Getting back on the progam
  101. MF Tomato Soup Grilled Cheese Sandwich
  102. No longer on Medifast
  103. Boo, second weigh in.
  104. After 90 days on Plan, I Cheated...
  105. the problem I'm having
  106. self destruction
  107. Caffeine Sensitivity (maybe TMI)
  108. Nervous and Excited !
  109. Phasing out
  110. Still bleeding, thinking of quitting
  111. already stalled at week 3
  112. Week one done!
  113. Mac n'Cheese - Yuck!
  114. HELP!!! Spotting and wearing a white dress
  115. Question about Lean and Green
  116. Plateauing
  117. tea vs water
  118. Day 2!
  119. getting fed up
  120. Already getting nervous about vacation
  121. What don't you count?
  122. First week-Down 7.3! But really fatigued. Normal?
  123. Water flavor enhancers
  124. 25 pounds down!
  125. Tips needed for making the oatmeal a little more tasty
  126. help!
  127. week 1 weigh in - down 4 lbs!
  128. Coming back to "medifast" ?
  129. Medifast website problems...
  130. Gross BBQ Bites
  131. 1 Month!!
  132. 10 miles...
  133. Day 1!
  134. weird question about gum
  135. Ideal Protein
  136. A glimpse into my 4/2 day.
  137. Is it guaranteed weight loss?
  138. Product opinions
  139. Favorite Restaurant Lean & Green
  140. Question about exercise
  141. Ketosis test strips
  142. Beginning of Week 4- only lost 1 lb last week.
  143. Starting Medifast tomorrow!
  144. Getting back on plan
  145. is Medifast right for me?
  146. Rough Day
  147. Week 2- down 9.2lbs!
  148. Day 1 may 6th2013
  149. Off plan :(
  150. 4 weeks check in
  151. Does anyone else SMELL?
  152. Advice- starting my journey.
  153. So mad at myself
  154. Soreness
  155. Weight loss tracker
  156. When you split your lean and green...
  157. Need some encouragment
  158. Two questions, one of them TMI (BM)
  159. Sorry if TMI - TOM & Medifast
  160. Does it really only take 3 days?
  161. Medifast and hunger
  162. How do you food log?
  163. Starting Medifast next week!
  164. Day 3. 0 lost. :(
  165. Reached a plateau on Medifast - I need help to break this.
  166. Medifast question
  167. What is your Medifast Easter menu?
  168. medifast and coconut oil
  169. Starting Medfast soon
  170. Paleo Bread
  171. Saw this TSFL on yahood this morning
  172. Medifast Update - Questions for starting out the first week.
  173. Suggestions on where to purchase Medifast that ships to Canada?
  174. Thoughts on this Meal Idea please!
  175. Help: 5-1 Or 4-2? Medifast Meal Plans
  176. Is Crystal Light OK?
  177. fell and kicked over wagon yesterday..ketosis again??
  178. Anyone under 135Ib tried this diet? is it working?
  179. Need help with Medifast!!!
  180. Can we have turkey hot dogs or turkey sausage?
  181. stomach issues-day 3
  182. Medifast recipes
  183. Question for a Coach
  184. how do you cook the oatmeal? mine is hard/lumpy
  185. Snack Bar Texture
  186. best tasting food to order? 1st time ordering?
  187. Snacks?
  188. Week 1: So HARD, but I know it will be worth it!
  189. Thinking of starting? eating out with friends?
  190. How much did you lose week 1?
  191. Help-not losing weight on 800-900 cal. a day!
  192. Does anyone know how to make the cookie in a cookie texture?
  193. every 2 hours!??
  194. Almost 30 days
  195. food ideas
  196. Can I have 5 Crunch Bars in a day?
  197. Pricing for Medifast question
  198. Medifast Blues
  199. What if you nap during the day?
  200. Sad
  201. Too good to be true?
  202. First week of Medifast in the books
  203. BEST Tasting Medifast Foods
  204. Cheese Pizza Bites
  205. Mac n Cheese=Gross!
  206. Food has arrived! Time Saver Suggestions?
  207. Wine on Medifast
  208. Medifast Food on the way! I have Veggies!
  209. First questions
  210. New, looking for buddies!
  211. How long to do induction??--already on a low carb diet
  212. Medifast help!
  213. Medifast
  214. Medifast help!!!
  215. will too much protein throw you out of ketosis?
  216. I ate a tsp of no fat refried beans. Will this affect ketosis?
  217. I kept the weight off!
  218. Where do we belong (we who do something like Medifast, but not really Medifast)
  219. Can I do MF on my own?
  220. New to MF - looking for ideas
  221. Medifast Soft Bake
  222. Sugar-free cough drops knocked me out of ketosis?
  223. So far, so good:)
  224. Seven months on MediFast so far...
  225. Thinking of rejoining Medifast
  226. Does this program work for women who have 10-20 lbs to lose?
  227. First week on MF done. Results and comments here.
  228. Ready To Go Shakes
  229. Just need to vent
  230. New MF bar flavor?
  231. My loss is your gain...
  232. We lost it TOGETHER!
  233. Is it ok to skip a MF meal if i am not hungry
  234. Any meal/shake replacement on MF
  235. First Day--cooking directions don't work?
  236. Restaurant Choices for Lean & Green
  237. Helpful Hints for Week 1???
  238. How to maintain weightloss from Medifast
  239. Is this normal?
  240. Hard day!
  241. What does your daily 5 look like?
  242. aftertaste??
  243. Recently Started MF 7/4/12
  244. So flipping happy with MF right now
  245. Not a newbie anymore!
  246. exploding sloppy joe?
  247. 1st week of Medifast Weigh-In
  248. New (kinda) to Medifast ~~waving HI~~
  249. Medifast Meal Prep Epiphany!
  250. MAD!!! non responsive Medifast health coach

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