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  1. TSFL / Medifast Week 10
  2. Medifast / TSFL Week 9
  3. Medifast / TSFL Week 8
  4. Feeling out of it today
  5. Medifast / TSFL Week 7
  6. Medifast / TSFL Week 3 Results
  7. Take Shape For Life / Medifast 1 week results
  8. Atkins Lift Protein drink as replacement for Medifast meal
  9. New Here - Doing Modified Medifast (mainly lower carb)
  10. Hi, I'm new here :)
  11. Medifast Forum Discontinued
  12. How do you deal with socializing?
  13. Pb2
  14. Hi, I'm Sarah! New to the forum :)
  15. HNY! and planning on a Happy New Me!
  16. Drinking alcohol while on Medifast?
  17. Intro
  18. down the final stretch
  19. Intro...and Starting soon
  20. Food Reviews/Ideas
  21. Medifasting and Me
  22. Just Starting
  23. where is everyone at
  24. Not a fan of the soy protein smell.
  25. Weekly Weigh-In
  26. Week 3 done, going into 4...SO HARD
  27. Newbie Thoughts: started MF 7/8/15
  28. Back on the Medifast saddle again
  29. Housekeeping Question
  30. I have been on medifast--but stalled
  31. 2nd Month of medifast completed
  32. Can't get motivated to exercise!
  33. Anyone not lose much their first week?
  34. recipe ideas for coming off full fast?
  35. closing out 1st month on Medifast
  36. Medifast to jump start diet
  37. Need Help with the Medifast Soup Cup
  38. Day 3 Medifast
  39. Lost in 2010, back to lose again
  40. Stall
  41. Alternative protein powder?
  42. Need Advice or Encouragement!
  43. Free medifast food in Phoenix
  44. considering medifast
  45. Take a Break- to eat something?
  46. Medifast Round 2
  47. Canned Salmon??
  48. down to the dregs need tips
  49. First day on medifast
  50. Newbiw Medifaster 11/15
  51. Creeping towards goal, unsolicited advice from a long term Medifaster
  52. Anybody here doing Medifast???
  53. Newbie
  54. Medifast Works ! Don't give up !!!!
  55. Condiments/Healthy Fats???
  56. Whoa! Not what I expected!
  57. New Medifaster!
  58. Medifast MyWay,,,All welcome with YourWay
  59. Anybody Else Just Beginning Their Tsfl Journey?
  60. Anyone in their 50s on Medifast? Want to have a challenge?
  61. TSFL coach scamming me???
  62. New to Medifast... I have a few questions
  63. Tsfl Coach Recommendations
  64. Exercise on Medifast
  65. Medifast Week 1 COMPLETE!
  66. Medifast Day 4!
  67. Time for a Challenge
  68. Medifast Day 1!
  69. Medifast help!!!
  70. Feeling discouraged week ONE
  71. What to expect?
  72. Beach trip - strict on plan or allow a splurge?
  73. Red Wine - MF
  74. 6 weeks in and MF food is starting to turn my stomach!
  75. Back on MF Help me remember these...
  76. Newbie One Week and 6 lbs Down
  77. Question about Pickles
  78. Anyone here starting or re-starting MF?
  79. Medifasting Startup
  80. Trade Medifast Meals?
  81. Medifast Weight Control Centers - Opinions?
  82. HELP! Been on plan 5 days ready to quit!
  83. TSFL program Medifast - Week 1 results!
  84. Medifast Meals for Sale! I have too many.
  85. What's your favorite TSFL meal?
  86. Starting Medifast!
  87. switching from Ideal protien
  88. Week 23
  89. Going back to MF, need some info
  90. My First Week On Medifast
  91. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  92. Starting back on Medifast after a several year break!
  93. Week 10 results
  94. New to Medifast - am I missing something?
  95. I'm thinking I may do Medifast again
  96. 20 weeks in, down 50.2 pounds
  97. Goal
  98. Medifast Week 7 results
  99. Medifast Week 1 (low carb re-do)
  100. Medifast app for Kindle?
  101. Medifast - Week 6 results
  102. Medifast - Week 5 results
  103. Now THAT'S more like it !
  104. Have you gained while on Medifast?
  105. New
  106. Getting back on the progam
  107. MF Tomato Soup Grilled Cheese Sandwich
  108. No longer on Medifast
  109. Boo, second weigh in.
  110. After 90 days on Plan, I Cheated...
  111. the problem I'm having
  112. self destruction
  113. Caffeine Sensitivity (maybe TMI)
  114. Nervous and Excited !
  115. Phasing out
  116. Still bleeding, thinking of quitting
  117. already stalled at week 3
  118. Week one done!
  119. Mac n'Cheese - Yuck!
  120. HELP!!! Spotting and wearing a white dress
  121. Question about Lean and Green
  122. Plateauing
  123. tea vs water
  124. Day 2!
  125. getting fed up
  126. Already getting nervous about vacation
  127. What don't you count?
  128. First week-Down 7.3! But really fatigued. Normal?
  129. Water flavor enhancers
  130. 25 pounds down!
  131. Tips needed for making the oatmeal a little more tasty
  132. help!
  133. week 1 weigh in - down 4 lbs!
  134. Coming back to "medifast" ?
  135. Medifast website problems...
  136. Gross BBQ Bites
  137. 1 Month!!
  138. 10 miles...
  139. Day 1!
  140. weird question about gum
  141. Ideal Protein
  142. A glimpse into my 4/2 day.
  143. Is it guaranteed weight loss?
  144. Product opinions
  145. Favorite Restaurant Lean & Green
  146. Question about exercise
  147. Ketosis test strips
  148. Beginning of Week 4- only lost 1 lb last week.
  149. Starting Medifast tomorrow!
  150. Getting back on plan
  151. is Medifast right for me?
  152. Rough Day
  153. Week 2- down 9.2lbs!
  154. Day 1 may 6th2013
  155. Off plan :(
  156. 4 weeks check in
  157. Does anyone else SMELL?
  158. Advice- starting my journey.
  159. So mad at myself
  160. Soreness
  161. Weight loss tracker
  162. When you split your lean and green...
  163. Need some encouragment
  164. Two questions, one of them TMI (BM)
  165. Sorry if TMI - TOM & Medifast
  166. Does it really only take 3 days?
  167. Medifast and hunger
  168. How do you food log?
  169. Starting Medifast next week!
  170. Day 3. 0 lost. :(
  171. Reached a plateau on Medifast - I need help to break this.
  172. Medifast question
  173. What is your Medifast Easter menu?
  174. medifast and coconut oil
  175. Starting Medfast soon
  176. Paleo Bread
  177. Saw this TSFL on yahood this morning
  178. Medifast Update - Questions for starting out the first week.
  179. Suggestions on where to purchase Medifast that ships to Canada?
  180. Thoughts on this Meal Idea please!
  181. Help: 5-1 Or 4-2? Medifast Meal Plans
  182. Is Crystal Light OK?
  183. fell and kicked over wagon yesterday..ketosis again??
  184. Anyone under 135Ib tried this diet? is it working?
  185. Need help with Medifast!!!
  186. Can we have turkey hot dogs or turkey sausage?
  187. stomach issues-day 3
  188. Medifast recipes
  189. Question for a Coach
  190. how do you cook the oatmeal? mine is hard/lumpy
  191. Snack Bar Texture
  192. best tasting food to order? 1st time ordering?
  193. Snacks?
  194. Week 1: So HARD, but I know it will be worth it!
  195. Thinking of starting? eating out with friends?
  196. How much did you lose week 1?
  197. Help-not losing weight on 800-900 cal. a day!
  198. Does anyone know how to make the cookie in a cookie texture?
  199. every 2 hours!??
  200. Almost 30 days
  201. food ideas
  202. Can I have 5 Crunch Bars in a day?
  203. Pricing for Medifast question
  204. Medifast Blues
  205. What if you nap during the day?
  206. Sad
  207. Too good to be true?
  208. First week of Medifast in the books
  209. BEST Tasting Medifast Foods
  210. Cheese Pizza Bites
  211. Mac n Cheese=Gross!
  212. Food has arrived! Time Saver Suggestions?
  213. Wine on Medifast
  214. Medifast Food on the way! I have Veggies!
  215. First questions
  216. New, looking for buddies!
  217. How long to do induction??--already on a low carb diet
  218. Medifast help!
  219. Medifast
  220. Medifast help!!!
  221. will too much protein throw you out of ketosis?
  222. I ate a tsp of no fat refried beans. Will this affect ketosis?
  223. I kept the weight off!
  224. Where do we belong (we who do something like Medifast, but not really Medifast)
  225. Can I do MF on my own?
  226. New to MF - looking for ideas
  227. Medifast Soft Bake
  228. Sugar-free cough drops knocked me out of ketosis?
  229. So far, so good:)
  230. Seven months on MediFast so far...
  231. Thinking of rejoining Medifast
  232. Does this program work for women who have 10-20 lbs to lose?
  233. First week on MF done. Results and comments here.
  234. Ready To Go Shakes
  235. Just need to vent
  236. New MF bar flavor?
  237. My loss is your gain...
  238. We lost it TOGETHER!
  239. Is it ok to skip a MF meal if i am not hungry
  240. Any meal/shake replacement on MF
  241. First Day--cooking directions don't work?
  242. Restaurant Choices for Lean & Green
  243. Helpful Hints for Week 1???
  244. How to maintain weightloss from Medifast
  245. Is this normal?
  246. Hard day!
  247. What does your daily 5 look like?
  248. aftertaste??
  249. Recently Started MF 7/4/12
  250. So flipping happy with MF right now

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