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  1. Medifast Journey 2017 - Round (1 and) 2 Redux
  2. Been on Medifast for # Months and Lost # Lbs
  3. Favorite TSFL foods
  4. HELLO! New to Medifast 5&1...Need to Lose 100+
  5. Help! Day 14 of TSFL/Medifast and not loosing :(
  6. Medifast - Day one
  7. [B][COLOR="Red"]Sticky:[/COLOR][/B] Vegetable Weight List
  8. **JANUARY 2017 STARTERS** Our Year For Success!
  9. Cost of Medifast rising?
  10. Medifast round 2
  11. How is everyone doing?
  12. TSFL / Medifast Beginner
  13. TSFL / Medifast Week 10
  14. Medifast / TSFL Week 9
  15. Medifast / TSFL Week 8
  16. Feeling out of it today
  17. Medifast / TSFL Week 7
  18. Medifast / TSFL Week 3 Results
  19. Take Shape For Life / Medifast 1 week results
  20. Atkins Lift Protein drink as replacement for Medifast meal
  21. New Here - Doing Modified Medifast (mainly lower carb)
  22. Hi, I'm new here :)
  23. Medifast Forum Discontinued
  24. How do you deal with socializing?
  25. Pb2
  26. Hi, I'm Sarah! New to the forum :)
  27. HNY! and planning on a Happy New Me!
  28. Drinking alcohol while on Medifast?
  29. Intro
  30. down the final stretch
  31. Intro...and Starting soon
  32. Food Reviews/Ideas
  33. Medifasting and Me
  34. Just Starting
  35. where is everyone at
  36. Not a fan of the soy protein smell.
  37. Weekly Weigh-In
  38. Week 3 done, going into 4...SO HARD
  39. Newbie Thoughts: started MF 7/8/15
  40. Back on the Medifast saddle again
  41. Housekeeping Question
  42. I have been on medifast--but stalled
  43. 2nd Month of medifast completed
  44. Can't get motivated to exercise!
  45. Anyone not lose much their first week?
  46. recipe ideas for coming off full fast?
  47. closing out 1st month on Medifast
  48. Medifast to jump start diet
  49. Need Help with the Medifast Soup Cup
  50. Day 3 Medifast
  51. Lost in 2010, back to lose again
  52. Stall
  53. Alternative protein powder?
  54. Need Advice or Encouragement!
  55. Free medifast food in Phoenix
  56. considering medifast
  57. Take a Break- to eat something?
  58. Medifast Round 2
  59. Canned Salmon??
  60. down to the dregs need tips
  61. First day on medifast
  62. Newbiw Medifaster 11/15
  63. Creeping towards goal, unsolicited advice from a long term Medifaster
  64. Anybody here doing Medifast???
  65. Newbie
  66. Medifast Works ! Don't give up !!!!
  67. Condiments/Healthy Fats???
  68. Whoa! Not what I expected!
  69. New Medifaster!
  70. Medifast MyWay,,,All welcome with YourWay
  71. Anybody Else Just Beginning Their Tsfl Journey?
  72. Anyone in their 50s on Medifast? Want to have a challenge?
  73. TSFL coach scamming me???
  74. New to Medifast... I have a few questions
  75. Tsfl Coach Recommendations
  76. Exercise on Medifast
  77. Medifast Week 1 COMPLETE!
  78. Medifast Day 4!
  79. Time for a Challenge
  80. Medifast Day 1!
  81. Medifast help!!!
  82. Feeling discouraged week ONE
  83. What to expect?
  84. Beach trip - strict on plan or allow a splurge?
  85. Red Wine - MF
  86. 6 weeks in and MF food is starting to turn my stomach!
  87. Back on MF Help me remember these...
  88. Newbie One Week and 6 lbs Down
  89. Question about Pickles
  90. Anyone here starting or re-starting MF?
  91. Medifasting Startup
  92. Trade Medifast Meals?
  93. Medifast Weight Control Centers - Opinions?
  94. HELP! Been on plan 5 days ready to quit!
  95. TSFL program Medifast - Week 1 results!
  96. Medifast Meals for Sale! I have too many.
  97. What's your favorite TSFL meal?
  98. Starting Medifast!
  99. switching from Ideal protien
  100. Week 23
  101. Going back to MF, need some info
  102. My First Week On Medifast
  103. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  104. Starting back on Medifast after a several year break!
  105. Week 10 results
  106. New to Medifast - am I missing something?
  107. I'm thinking I may do Medifast again
  108. 20 weeks in, down 50.2 pounds
  109. Goal
  110. Medifast Week 7 results
  111. Medifast Week 1 (low carb re-do)
  112. Medifast app for Kindle?
  113. Medifast - Week 6 results
  114. Medifast - Week 5 results
  115. Now THAT'S more like it !
  116. Have you gained while on Medifast?
  117. New
  118. Getting back on the progam
  119. MF Tomato Soup Grilled Cheese Sandwich
  120. No longer on Medifast
  121. Boo, second weigh in.
  122. After 90 days on Plan, I Cheated...
  123. the problem I'm having
  124. self destruction
  125. Caffeine Sensitivity (maybe TMI)
  126. Nervous and Excited !
  127. Phasing out
  128. Still bleeding, thinking of quitting
  129. already stalled at week 3
  130. Week one done!
  131. Mac n'Cheese - Yuck!
  132. HELP!!! Spotting and wearing a white dress
  133. Question about Lean and Green
  134. Plateauing
  135. tea vs water
  136. Day 2!
  137. getting fed up
  138. Already getting nervous about vacation
  139. What don't you count?
  140. First week-Down 7.3! But really fatigued. Normal?
  141. Water flavor enhancers
  142. 25 pounds down!
  143. Tips needed for making the oatmeal a little more tasty
  144. help!
  145. week 1 weigh in - down 4 lbs!
  146. Coming back to "medifast" ?
  147. Medifast website problems...
  148. Gross BBQ Bites
  149. 1 Month!!
  150. 10 miles...
  151. Day 1!
  152. weird question about gum
  153. Ideal Protein
  154. A glimpse into my 4/2 day.
  155. Is it guaranteed weight loss?
  156. Product opinions
  157. Favorite Restaurant Lean & Green
  158. Question about exercise
  159. Ketosis test strips
  160. Beginning of Week 4- only lost 1 lb last week.
  161. Starting Medifast tomorrow!
  162. Getting back on plan
  163. is Medifast right for me?
  164. Rough Day
  165. Week 2- down 9.2lbs!
  166. Day 1 may 6th2013
  167. Off plan :(
  168. 4 weeks check in
  169. Does anyone else SMELL?
  170. Advice- starting my journey.
  171. So mad at myself
  172. Soreness
  173. Weight loss tracker
  174. When you split your lean and green...
  175. Need some encouragment
  176. Two questions, one of them TMI (BM)
  177. Sorry if TMI - TOM & Medifast
  178. Does it really only take 3 days?
  179. Medifast and hunger
  180. How do you food log?
  181. Starting Medifast next week!
  182. Day 3. 0 lost. :(
  183. Reached a plateau on Medifast - I need help to break this.
  184. Medifast question
  185. What is your Medifast Easter menu?
  186. medifast and coconut oil
  187. Starting Medfast soon
  188. Paleo Bread
  189. Saw this TSFL on yahood this morning
  190. Medifast Update - Questions for starting out the first week.
  191. Suggestions on where to purchase Medifast that ships to Canada?
  192. Thoughts on this Meal Idea please!
  193. Help: 5-1 Or 4-2? Medifast Meal Plans
  194. Is Crystal Light OK?
  195. fell and kicked over wagon yesterday..ketosis again??
  196. Anyone under 135Ib tried this diet? is it working?
  197. Need help with Medifast!!!
  198. Can we have turkey hot dogs or turkey sausage?
  199. stomach issues-day 3
  200. Medifast recipes
  201. Question for a Coach
  202. how do you cook the oatmeal? mine is hard/lumpy
  203. Snack Bar Texture
  204. best tasting food to order? 1st time ordering?
  205. Snacks?
  206. Week 1: So HARD, but I know it will be worth it!
  207. Thinking of starting? eating out with friends?
  208. How much did you lose week 1?
  209. Help-not losing weight on 800-900 cal. a day!
  210. Does anyone know how to make the cookie in a cookie texture?
  211. every 2 hours!??
  212. Almost 30 days
  213. food ideas
  214. Can I have 5 Crunch Bars in a day?
  215. Pricing for Medifast question
  216. Medifast Blues
  217. What if you nap during the day?
  218. Sad
  219. Too good to be true?
  220. First week of Medifast in the books
  221. BEST Tasting Medifast Foods
  222. Cheese Pizza Bites
  223. Mac n Cheese=Gross!
  224. Food has arrived! Time Saver Suggestions?
  225. Wine on Medifast
  226. Medifast Food on the way! I have Veggies!
  227. First questions
  228. New, looking for buddies!
  229. How long to do induction??--already on a low carb diet
  230. Medifast help!
  231. Medifast
  232. Medifast help!!!
  233. will too much protein throw you out of ketosis?
  234. I ate a tsp of no fat refried beans. Will this affect ketosis?
  235. I kept the weight off!
  236. Where do we belong (we who do something like Medifast, but not really Medifast)
  237. Can I do MF on my own?
  238. New to MF - looking for ideas
  239. Medifast Soft Bake
  240. Sugar-free cough drops knocked me out of ketosis?
  241. So far, so good:)
  242. Seven months on MediFast so far...
  243. Thinking of rejoining Medifast
  244. Does this program work for women who have 10-20 lbs to lose?
  245. First week on MF done. Results and comments here.
  246. Ready To Go Shakes
  247. Just need to vent
  248. New MF bar flavor?
  249. My loss is your gain...
  250. We lost it TOGETHER!

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