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  1. New to Medifast... I have a few questions
  2. Tsfl Coach Recommendations
  3. Exercise on Medifast
  4. Medifast Week 1 COMPLETE!
  5. Medifast Day 4!
  6. Time for a Challenge
  7. Medifast Day 1!
  8. Medifast help!!!
  9. Feeling discouraged week ONE
  10. What to expect?
  11. Beach trip - strict on plan or allow a splurge?
  12. Red Wine - MF
  13. 6 weeks in and MF food is starting to turn my stomach!
  14. Back on MF Help me remember these...
  15. Newbie One Week and 6 lbs Down
  16. Question about Pickles
  17. Anyone here starting or re-starting MF?
  18. Medifasting Startup
  19. Trade Medifast Meals?
  20. Medifast Weight Control Centers - Opinions?
  21. HELP! Been on plan 5 days ready to quit!
  22. TSFL program Medifast - Week 1 results!
  23. Medifast Meals for Sale! I have too many.
  24. What's your favorite TSFL meal?
  25. Starting Medifast!
  26. switching from Ideal protien
  27. Week 23
  28. Going back to MF, need some info
  29. My First Week On Medifast
  30. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  31. Starting back on Medifast after a several year break!
  32. Week 10 results
  33. New to Medifast - am I missing something?
  34. I'm thinking I may do Medifast again
  35. 20 weeks in, down 50.2 pounds
  36. Goal
  37. Medifast Week 7 results
  38. Medifast Week 1 (low carb re-do)
  39. Medifast app for Kindle?
  40. Medifast - Week 6 results
  41. Medifast - Week 5 results
  42. Now THAT'S more like it !
  43. Have you gained while on Medifast?
  44. New
  45. Getting back on the progam
  46. MF Tomato Soup Grilled Cheese Sandwich
  47. No longer on Medifast
  48. Boo, second weigh in.
  49. After 90 days on Plan, I Cheated...
  50. the problem I'm having
  51. self destruction
  52. Caffeine Sensitivity (maybe TMI)
  53. Nervous and Excited !
  54. Phasing out
  55. Still bleeding, thinking of quitting
  56. already stalled at week 3
  57. Week one done!
  58. Mac n'Cheese - Yuck!
  59. HELP!!! Spotting and wearing a white dress
  60. Question about Lean and Green
  61. Plateauing
  62. tea vs water
  63. Day 2!
  64. getting fed up
  65. Already getting nervous about vacation
  66. What don't you count?
  67. First week-Down 7.3! But really fatigued. Normal?
  68. Water flavor enhancers
  69. 25 pounds down!
  70. Tips needed for making the oatmeal a little more tasty
  71. help!
  72. week 1 weigh in - down 4 lbs!
  73. Coming back to "medifast" ?
  74. Medifast website problems...
  75. Gross BBQ Bites
  76. 1 Month!!
  77. 10 miles...
  78. Day 1!
  79. weird question about gum
  80. Ideal Protein
  81. A glimpse into my 4/2 day.
  82. Is it guaranteed weight loss?
  83. Product opinions
  84. Favorite Restaurant Lean & Green
  85. Question about exercise
  86. Ketosis test strips
  87. Beginning of Week 4- only lost 1 lb last week.
  88. Starting Medifast tomorrow!
  89. Getting back on plan
  90. is Medifast right for me?
  91. Rough Day
  92. Week 2- down 9.2lbs!
  93. Day 1 may 6th2013
  94. Off plan :(
  95. 4 weeks check in
  96. Does anyone else SMELL?
  97. Advice- starting my journey.
  98. So mad at myself
  99. Soreness
  100. Weight loss tracker
  101. When you split your lean and green...
  102. Need some encouragment
  103. Two questions, one of them TMI (BM)
  104. Sorry if TMI - TOM & Medifast
  105. Does it really only take 3 days?
  106. Medifast and hunger
  107. How do you food log?
  108. Starting Medifast next week!
  109. Day 3. 0 lost. :(
  110. Reached a plateau on Medifast - I need help to break this.
  111. Medifast question
  112. What is your Medifast Easter menu?
  113. medifast and coconut oil
  114. Starting Medfast soon
  115. Paleo Bread
  116. Saw this TSFL on yahood this morning
  117. Medifast Update - Questions for starting out the first week.
  118. Suggestions on where to purchase Medifast that ships to Canada?
  119. Thoughts on this Meal Idea please!
  120. Help: 5-1 Or 4-2? Medifast Meal Plans
  121. Is Crystal Light OK?
  122. fell and kicked over wagon yesterday..ketosis again??
  123. Anyone under 135Ib tried this diet? is it working?
  124. Need help with Medifast!!!
  125. Can we have turkey hot dogs or turkey sausage?
  126. stomach issues-day 3
  127. Medifast recipes
  128. Question for a Coach
  129. how do you cook the oatmeal? mine is hard/lumpy
  130. Snack Bar Texture
  131. best tasting food to order? 1st time ordering?
  132. Snacks?
  133. Week 1: So HARD, but I know it will be worth it!
  134. Thinking of starting? eating out with friends?
  135. How much did you lose week 1?
  136. Help-not losing weight on 800-900 cal. a day!
  137. Does anyone know how to make the cookie in a cookie texture?
  138. every 2 hours!??
  139. Almost 30 days
  140. food ideas
  141. Can I have 5 Crunch Bars in a day?
  142. Pricing for Medifast question
  143. Medifast Blues
  144. What if you nap during the day?
  145. Sad
  146. Too good to be true?
  147. First week of Medifast in the books
  148. BEST Tasting Medifast Foods
  149. Cheese Pizza Bites
  150. Mac n Cheese=Gross!
  151. Food has arrived! Time Saver Suggestions?
  152. Wine on Medifast
  153. Medifast Food on the way! I have Veggies!
  154. First questions
  155. New, looking for buddies!
  156. How long to do induction??--already on a low carb diet
  157. Medifast help!
  158. Medifast
  159. Medifast help!!!
  160. will too much protein throw you out of ketosis?
  161. I ate a tsp of no fat refried beans. Will this affect ketosis?
  162. I kept the weight off!
  163. Where do we belong (we who do something like Medifast, but not really Medifast)
  164. Can I do MF on my own?
  165. New to MF - looking for ideas
  166. Medifast Soft Bake
  167. Sugar-free cough drops knocked me out of ketosis?
  168. So far, so good:)
  169. Seven months on MediFast so far...
  170. Thinking of rejoining Medifast
  171. Does this program work for women who have 10-20 lbs to lose?
  172. First week on MF done. Results and comments here.
  173. Ready To Go Shakes
  174. Just need to vent
  175. New MF bar flavor?
  176. My loss is your gain...
  177. We lost it TOGETHER!
  178. Is it ok to skip a MF meal if i am not hungry
  179. Any meal/shake replacement on MF
  180. First Day--cooking directions don't work?
  181. Restaurant Choices for Lean & Green
  182. Helpful Hints for Week 1???
  183. How to maintain weightloss from Medifast
  184. Is this normal?
  185. Hard day!
  186. What does your daily 5 look like?
  187. aftertaste??
  188. Recently Started MF 7/4/12
  189. So flipping happy with MF right now
  190. Not a newbie anymore!
  191. exploding sloppy joe?
  192. 1st week of Medifast Weigh-In
  193. New (kinda) to Medifast ~~waving HI~~
  194. Medifast Meal Prep Epiphany!
  195. MAD!!! non responsive Medifast health coach
  196. Planned cheats - alcohol
  197. chocolate chip pancakes
  198. Medifast Advantage
  199. Help!!!!
  200. Soy Flour?
  201. Medifast is my last resort
  202. MF chili - meal or monster?
  203. Will be running out of Medifast, HELP!
  204. Anyone else get dizzy?
  205. Which medifast items don't require baking/mixing on the spot?
  206. Started Medifast yesterday!
  207. Medifast newbie!
  208. Is doing MF cheating at weight loss?
  209. Aparently it's working
  210. 2 mos, 3 weeks
  211. Taste??
  212. Lost Weight just Waiting!
  213. Food just got here and very disappointed!
  214. how do u take your blended meal to work?
  215. Help
  216. Just Ordered Medifast
  217. Medifast Powderland Day 4. Send Help.
  218. Checking in again, second month in!
  219. 13lbs in the First Week?
  220. Can you pre-mix your shakes for the day?
  221. Consultation cost ,WOW!, need advice
  222. What's the difference between Medifast, Optifast, IP diet
  223. My first meal today....Chicken noodle soup
  224. Today is day one and scared
  225. New and just starting Medifast
  226. Suggestions before going to Medifast Center
  227. End of week 3... the hardest so far!
  228. End of week 3... the hardest so far!
  229. Medifast Shakes--
  230. Consultation service without buying their meals
  231. Modified Medifast?
  232. Modified Medifast?
  233. Brand new to MF- started 2 days ago
  234. Read old posts from 4 yrs ago when I first tried MF
  235. Amazing cooking site, Sandy's Kitchen Adventures
  236. New! Lots of questions
  237. hands are looking blue :/
  238. Altering MF meals, good or not good?
  239. Hello! Day 3
  240. "Cheating". I need something to chew on!
  241. Silly question on Medifast plan!
  242. NYC support meeting!
  243. Day 3 medifast! lost 12 lbs!
  244. 2nd Try
  245. tempted to go back
  246. question about snacks
  247. awesome way to get your water in!!!
  248. need help by medifast pro:)
  249. new here:)
  250. Exercise on MF?