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  1. Medifast round 2
  2. How is everyone doing?
  3. TSFL / Medifast Beginner
  4. TSFL / Medifast Week 10
  5. Medifast / TSFL Week 9
  6. Medifast / TSFL Week 8
  7. Feeling out of it today
  8. Medifast / TSFL Week 7
  9. Medifast / TSFL Week 3 Results
  10. Take Shape For Life / Medifast 1 week results
  11. Atkins Lift Protein drink as replacement for Medifast meal
  12. New Here - Doing Modified Medifast (mainly lower carb)
  13. Hi, I'm new here :)
  14. Medifast Forum Discontinued
  15. How do you deal with socializing?
  16. Pb2
  17. Hi, I'm Sarah! New to the forum :)
  18. HNY! and planning on a Happy New Me!
  19. Drinking alcohol while on Medifast?
  20. Intro
  21. down the final stretch
  22. Intro...and Starting soon
  23. Food Reviews/Ideas
  24. Medifasting and Me
  25. Just Starting
  26. where is everyone at
  27. Not a fan of the soy protein smell.
  28. Weekly Weigh-In
  29. Week 3 done, going into 4...SO HARD
  30. Newbie Thoughts: started MF 7/8/15
  31. Back on the Medifast saddle again
  32. Housekeeping Question
  33. I have been on medifast--but stalled
  34. 2nd Month of medifast completed
  35. Can't get motivated to exercise!
  36. Anyone not lose much their first week?
  37. recipe ideas for coming off full fast?
  38. closing out 1st month on Medifast
  39. Medifast to jump start diet
  40. Need Help with the Medifast Soup Cup
  41. Day 3 Medifast
  42. Lost in 2010, back to lose again
  43. Stall
  44. Alternative protein powder?
  45. Need Advice or Encouragement!
  46. Free medifast food in Phoenix
  47. considering medifast
  48. Take a Break- to eat something?
  49. Medifast Round 2
  50. Canned Salmon??
  51. down to the dregs need tips
  52. First day on medifast
  53. Newbiw Medifaster 11/15
  54. Creeping towards goal, unsolicited advice from a long term Medifaster
  55. Anybody here doing Medifast???
  56. Newbie
  57. Medifast Works ! Don't give up !!!!
  58. Condiments/Healthy Fats???
  59. Whoa! Not what I expected!
  60. New Medifaster!
  61. Medifast MyWay,,,All welcome with YourWay
  62. Anybody Else Just Beginning Their Tsfl Journey?
  63. Anyone in their 50s on Medifast? Want to have a challenge?
  64. TSFL coach scamming me???
  65. New to Medifast... I have a few questions
  66. Tsfl Coach Recommendations
  67. Exercise on Medifast
  68. Medifast Week 1 COMPLETE!
  69. Medifast Day 4!
  70. Time for a Challenge
  71. Medifast Day 1!
  72. Medifast help!!!
  73. Feeling discouraged week ONE
  74. What to expect?
  75. Beach trip - strict on plan or allow a splurge?
  76. Red Wine - MF
  77. 6 weeks in and MF food is starting to turn my stomach!
  78. Back on MF Help me remember these...
  79. Newbie One Week and 6 lbs Down
  80. Question about Pickles
  81. Anyone here starting or re-starting MF?
  82. Medifasting Startup
  83. Trade Medifast Meals?
  84. Medifast Weight Control Centers - Opinions?
  85. HELP! Been on plan 5 days ready to quit!
  86. TSFL program Medifast - Week 1 results!
  87. Medifast Meals for Sale! I have too many.
  88. What's your favorite TSFL meal?
  89. Starting Medifast!
  90. switching from Ideal protien
  91. Week 23
  92. Going back to MF, need some info
  93. My First Week On Medifast
  94. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  95. Starting back on Medifast after a several year break!
  96. Week 10 results
  97. New to Medifast - am I missing something?
  98. I'm thinking I may do Medifast again
  99. 20 weeks in, down 50.2 pounds
  100. Goal
  101. Medifast Week 7 results
  102. Medifast Week 1 (low carb re-do)
  103. Medifast app for Kindle?
  104. Medifast - Week 6 results
  105. Medifast - Week 5 results
  106. Now THAT'S more like it !
  107. Have you gained while on Medifast?
  108. New
  109. Getting back on the progam
  110. MF Tomato Soup Grilled Cheese Sandwich
  111. No longer on Medifast
  112. Boo, second weigh in.
  113. After 90 days on Plan, I Cheated...
  114. the problem I'm having
  115. self destruction
  116. Caffeine Sensitivity (maybe TMI)
  117. Nervous and Excited !
  118. Phasing out
  119. Still bleeding, thinking of quitting
  120. already stalled at week 3
  121. Week one done!
  122. Mac n'Cheese - Yuck!
  123. HELP!!! Spotting and wearing a white dress
  124. Question about Lean and Green
  125. Plateauing
  126. tea vs water
  127. Day 2!
  128. getting fed up
  129. Already getting nervous about vacation
  130. What don't you count?
  131. First week-Down 7.3! But really fatigued. Normal?
  132. Water flavor enhancers
  133. 25 pounds down!
  134. Tips needed for making the oatmeal a little more tasty
  135. help!
  136. week 1 weigh in - down 4 lbs!
  137. Coming back to "medifast" ?
  138. Medifast website problems...
  139. Gross BBQ Bites
  140. 1 Month!!
  141. 10 miles...
  142. Day 1!
  143. weird question about gum
  144. Ideal Protein
  145. A glimpse into my 4/2 day.
  146. Is it guaranteed weight loss?
  147. Product opinions
  148. Favorite Restaurant Lean & Green
  149. Question about exercise
  150. Ketosis test strips
  151. Beginning of Week 4- only lost 1 lb last week.
  152. Starting Medifast tomorrow!
  153. Getting back on plan
  154. is Medifast right for me?
  155. Rough Day
  156. Week 2- down 9.2lbs!
  157. Day 1 may 6th2013
  158. Off plan :(
  159. 4 weeks check in
  160. Does anyone else SMELL?
  161. Advice- starting my journey.
  162. So mad at myself
  163. Soreness
  164. Weight loss tracker
  165. When you split your lean and green...
  166. Need some encouragment
  167. Two questions, one of them TMI (BM)
  168. Sorry if TMI - TOM & Medifast
  169. Does it really only take 3 days?
  170. Medifast and hunger
  171. How do you food log?
  172. Starting Medifast next week!
  173. Day 3. 0 lost. :(
  174. Reached a plateau on Medifast - I need help to break this.
  175. Medifast question
  176. What is your Medifast Easter menu?
  177. medifast and coconut oil
  178. Starting Medfast soon
  179. Paleo Bread
  180. Saw this TSFL on yahood this morning
  181. Medifast Update - Questions for starting out the first week.
  182. Suggestions on where to purchase Medifast that ships to Canada?
  183. Thoughts on this Meal Idea please!
  184. Help: 5-1 Or 4-2? Medifast Meal Plans
  185. Is Crystal Light OK?
  186. fell and kicked over wagon yesterday..ketosis again??
  187. Anyone under 135Ib tried this diet? is it working?
  188. Need help with Medifast!!!
  189. Can we have turkey hot dogs or turkey sausage?
  190. stomach issues-day 3
  191. Medifast recipes
  192. Question for a Coach
  193. how do you cook the oatmeal? mine is hard/lumpy
  194. Snack Bar Texture
  195. best tasting food to order? 1st time ordering?
  196. Snacks?
  197. Week 1: So HARD, but I know it will be worth it!
  198. Thinking of starting? eating out with friends?
  199. How much did you lose week 1?
  200. Help-not losing weight on 800-900 cal. a day!
  201. Does anyone know how to make the cookie in a cookie texture?
  202. every 2 hours!??
  203. Almost 30 days
  204. food ideas
  205. Can I have 5 Crunch Bars in a day?
  206. Pricing for Medifast question
  207. Medifast Blues
  208. What if you nap during the day?
  209. Sad
  210. Too good to be true?
  211. First week of Medifast in the books
  212. BEST Tasting Medifast Foods
  213. Cheese Pizza Bites
  214. Mac n Cheese=Gross!
  215. Food has arrived! Time Saver Suggestions?
  216. Wine on Medifast
  217. Medifast Food on the way! I have Veggies!
  218. First questions
  219. New, looking for buddies!
  220. How long to do induction??--already on a low carb diet
  221. Medifast help!
  222. Medifast
  223. Medifast help!!!
  224. will too much protein throw you out of ketosis?
  225. I ate a tsp of no fat refried beans. Will this affect ketosis?
  226. I kept the weight off!
  227. Where do we belong (we who do something like Medifast, but not really Medifast)
  228. Can I do MF on my own?
  229. New to MF - looking for ideas
  230. Medifast Soft Bake
  231. Sugar-free cough drops knocked me out of ketosis?
  232. So far, so good:)
  233. Seven months on MediFast so far...
  234. Thinking of rejoining Medifast
  235. Does this program work for women who have 10-20 lbs to lose?
  236. First week on MF done. Results and comments here.
  237. Ready To Go Shakes
  238. Just need to vent
  239. New MF bar flavor?
  240. My loss is your gain...
  241. We lost it TOGETHER!
  242. Is it ok to skip a MF meal if i am not hungry
  243. Any meal/shake replacement on MF
  244. First Day--cooking directions don't work?
  245. Restaurant Choices for Lean & Green
  246. Helpful Hints for Week 1???
  247. How to maintain weightloss from Medifast
  248. Is this normal?
  249. Hard day!
  250. What does your daily 5 look like?

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