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  1. Day 3 Medifast
  2. Lost in 2010, back to lose again
  3. Stall
  4. Alternative protein powder?
  5. Need Advice or Encouragement!
  6. Free medifast food in Phoenix
  7. considering medifast
  8. Take a Break- to eat something?
  9. Medifast Round 2
  10. Canned Salmon??
  11. down to the dregs need tips
  12. First day on medifast
  13. Newbiw Medifaster 11/15
  14. Creeping towards goal, unsolicited advice from a long term Medifaster
  15. Anybody here doing Medifast???
  16. Newbie
  17. Medifast Works ! Don't give up !!!!
  18. Condiments/Healthy Fats???
  19. Whoa! Not what I expected!
  20. New Medifaster!
  21. Medifast MyWay,,,All welcome with YourWay
  22. Anybody Else Just Beginning Their Tsfl Journey?
  23. Anyone in their 50s on Medifast? Want to have a challenge?
  24. TSFL coach scamming me???
  25. New to Medifast... I have a few questions
  26. Tsfl Coach Recommendations
  27. Exercise on Medifast
  28. Medifast Week 1 COMPLETE!
  29. Medifast Day 4!
  30. Time for a Challenge
  31. Medifast Day 1!
  32. Medifast help!!!
  33. Feeling discouraged week ONE
  34. What to expect?
  35. Beach trip - strict on plan or allow a splurge?
  36. Red Wine - MF
  37. 6 weeks in and MF food is starting to turn my stomach!
  38. Back on MF Help me remember these...
  39. Newbie One Week and 6 lbs Down
  40. Question about Pickles
  41. Anyone here starting or re-starting MF?
  42. Medifasting Startup
  43. Trade Medifast Meals?
  44. Medifast Weight Control Centers - Opinions?
  45. HELP! Been on plan 5 days ready to quit!
  46. TSFL program Medifast - Week 1 results!
  47. Medifast Meals for Sale! I have too many.
  48. What's your favorite TSFL meal?
  49. Starting Medifast!
  50. switching from Ideal protien
  51. Week 23
  52. Going back to MF, need some info
  53. My First Week On Medifast
  54. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  55. Starting back on Medifast after a several year break!
  56. Week 10 results
  57. New to Medifast - am I missing something?
  58. I'm thinking I may do Medifast again
  59. 20 weeks in, down 50.2 pounds
  60. Goal
  61. Medifast Week 7 results
  62. Medifast Week 1 (low carb re-do)
  63. Medifast app for Kindle?
  64. Medifast - Week 6 results
  65. Medifast - Week 5 results
  66. Now THAT'S more like it !
  67. Have you gained while on Medifast?
  68. New
  69. Getting back on the progam
  70. MF Tomato Soup Grilled Cheese Sandwich
  71. No longer on Medifast
  72. Boo, second weigh in.
  73. After 90 days on Plan, I Cheated...
  74. the problem I'm having
  75. self destruction
  76. Caffeine Sensitivity (maybe TMI)
  77. Nervous and Excited !
  78. Phasing out
  79. Still bleeding, thinking of quitting
  80. already stalled at week 3
  81. Week one done!
  82. Mac n'Cheese - Yuck!
  83. HELP!!! Spotting and wearing a white dress
  84. Question about Lean and Green
  85. Plateauing
  86. tea vs water
  87. Day 2!
  88. getting fed up
  89. Already getting nervous about vacation
  90. What don't you count?
  91. First week-Down 7.3! But really fatigued. Normal?
  92. Water flavor enhancers
  93. 25 pounds down!
  94. Tips needed for making the oatmeal a little more tasty
  95. help!
  96. week 1 weigh in - down 4 lbs!
  97. Coming back to "medifast" ?
  98. Medifast website problems...
  99. Gross BBQ Bites
  100. 1 Month!!
  101. 10 miles...
  102. Day 1!
  103. weird question about gum
  104. Ideal Protein
  105. A glimpse into my 4/2 day.
  106. Is it guaranteed weight loss?
  107. Product opinions
  108. Favorite Restaurant Lean & Green
  109. Question about exercise
  110. Ketosis test strips
  111. Beginning of Week 4- only lost 1 lb last week.
  112. Starting Medifast tomorrow!
  113. Getting back on plan
  114. is Medifast right for me?
  115. Rough Day
  116. Week 2- down 9.2lbs!
  117. Day 1 may 6th2013
  118. Off plan :(
  119. 4 weeks check in
  120. Does anyone else SMELL?
  121. Advice- starting my journey.
  122. So mad at myself
  123. Soreness
  124. Weight loss tracker
  125. When you split your lean and green...
  126. Need some encouragment
  127. Two questions, one of them TMI (BM)
  128. Sorry if TMI - TOM & Medifast
  129. Does it really only take 3 days?
  130. Medifast and hunger
  131. How do you food log?
  132. Starting Medifast next week!
  133. Day 3. 0 lost. :(
  134. Reached a plateau on Medifast - I need help to break this.
  135. Medifast question
  136. What is your Medifast Easter menu?
  137. medifast and coconut oil
  138. Starting Medfast soon
  139. Paleo Bread
  140. Saw this TSFL on yahood this morning
  141. Medifast Update - Questions for starting out the first week.
  142. Suggestions on where to purchase Medifast that ships to Canada?
  143. Thoughts on this Meal Idea please!
  144. Help: 5-1 Or 4-2? Medifast Meal Plans
  145. Is Crystal Light OK?
  146. fell and kicked over wagon yesterday..ketosis again??
  147. Anyone under 135Ib tried this diet? is it working?
  148. Need help with Medifast!!!
  149. Can we have turkey hot dogs or turkey sausage?
  150. stomach issues-day 3
  151. Medifast recipes
  152. Question for a Coach
  153. how do you cook the oatmeal? mine is hard/lumpy
  154. Snack Bar Texture
  155. best tasting food to order? 1st time ordering?
  156. Snacks?
  157. Week 1: So HARD, but I know it will be worth it!
  158. Thinking of starting? eating out with friends?
  159. How much did you lose week 1?
  160. Help-not losing weight on 800-900 cal. a day!
  161. Does anyone know how to make the cookie in a cookie texture?
  162. every 2 hours!??
  163. Almost 30 days
  164. food ideas
  165. Can I have 5 Crunch Bars in a day?
  166. Pricing for Medifast question
  167. Medifast Blues
  168. What if you nap during the day?
  169. Sad
  170. Too good to be true?
  171. First week of Medifast in the books
  172. BEST Tasting Medifast Foods
  173. Cheese Pizza Bites
  174. Mac n Cheese=Gross!
  175. Food has arrived! Time Saver Suggestions?
  176. Wine on Medifast
  177. Medifast Food on the way! I have Veggies!
  178. First questions
  179. New, looking for buddies!
  180. How long to do induction??--already on a low carb diet
  181. Medifast help!
  182. Medifast
  183. Medifast help!!!
  184. will too much protein throw you out of ketosis?
  185. I ate a tsp of no fat refried beans. Will this affect ketosis?
  186. I kept the weight off!
  187. Where do we belong (we who do something like Medifast, but not really Medifast)
  188. Can I do MF on my own?
  189. New to MF - looking for ideas
  190. Medifast Soft Bake
  191. Sugar-free cough drops knocked me out of ketosis?
  192. So far, so good:)
  193. Seven months on MediFast so far...
  194. Thinking of rejoining Medifast
  195. Does this program work for women who have 10-20 lbs to lose?
  196. First week on MF done. Results and comments here.
  197. Ready To Go Shakes
  198. Just need to vent
  199. New MF bar flavor?
  200. My loss is your gain...
  201. We lost it TOGETHER!
  202. Is it ok to skip a MF meal if i am not hungry
  203. Any meal/shake replacement on MF
  204. First Day--cooking directions don't work?
  205. Restaurant Choices for Lean & Green
  206. Helpful Hints for Week 1???
  207. How to maintain weightloss from Medifast
  208. Is this normal?
  209. Hard day!
  210. What does your daily 5 look like?
  211. aftertaste??
  212. Recently Started MF 7/4/12
  213. So flipping happy with MF right now
  214. Not a newbie anymore!
  215. exploding sloppy joe?
  216. 1st week of Medifast Weigh-In
  217. New (kinda) to Medifast ~~waving HI~~
  218. Medifast Meal Prep Epiphany!
  219. MAD!!! non responsive Medifast health coach
  220. Planned cheats - alcohol
  221. chocolate chip pancakes
  222. Medifast Advantage
  223. Help!!!!
  224. Soy Flour?
  225. Medifast is my last resort
  226. MF chili - meal or monster?
  227. Will be running out of Medifast, HELP!
  228. Anyone else get dizzy?
  229. Which medifast items don't require baking/mixing on the spot?
  230. Started Medifast yesterday!
  231. Medifast newbie!
  232. Is doing MF cheating at weight loss?
  233. Aparently it's working
  234. 2 mos, 3 weeks
  235. Taste??
  236. Lost Weight just Waiting!
  237. Food just got here and very disappointed!
  238. how do u take your blended meal to work?
  239. Help
  240. Just Ordered Medifast
  241. Medifast Powderland Day 4. Send Help.
  242. Checking in again, second month in!
  243. 13lbs in the First Week?
  244. Can you pre-mix your shakes for the day?
  245. Consultation cost ,WOW!, need advice
  246. What's the difference between Medifast, Optifast, IP diet
  247. My first meal today....Chicken noodle soup
  248. Today is day one and scared
  249. New and just starting Medifast
  250. Suggestions before going to Medifast Center