View Full Version : Medifast


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  1. Newbiw Medifaster 11/15
  2. Creeping towards goal, unsolicited advice from a long term Medifaster
  3. Anybody here doing Medifast???
  4. Newbie
  5. Medifast Works ! Don't give up !!!!
  6. Condiments/Healthy Fats???
  7. Whoa! Not what I expected!
  8. New Medifaster!
  9. Medifast MyWay,,,All welcome with YourWay
  10. Anybody Else Just Beginning Their Tsfl Journey?
  11. Anyone in their 50s on Medifast? Want to have a challenge?
  12. TSFL coach scamming me???
  13. New to Medifast... I have a few questions
  14. Tsfl Coach Recommendations
  15. Exercise on Medifast
  16. Medifast Week 1 COMPLETE!
  17. Medifast Day 4!
  18. Time for a Challenge
  19. Medifast Day 1!
  20. Medifast help!!!
  21. Feeling discouraged week ONE
  22. What to expect?
  23. Beach trip - strict on plan or allow a splurge?
  24. Red Wine - MF
  25. 6 weeks in and MF food is starting to turn my stomach!
  26. Back on MF Help me remember these...
  27. Newbie One Week and 6 lbs Down
  28. Question about Pickles
  29. Anyone here starting or re-starting MF?
  30. Medifasting Startup
  31. Trade Medifast Meals?
  32. Medifast Weight Control Centers - Opinions?
  33. HELP! Been on plan 5 days ready to quit!
  34. TSFL program Medifast - Week 1 results!
  35. Medifast Meals for Sale! I have too many.
  36. What's your favorite TSFL meal?
  37. Starting Medifast!
  38. switching from Ideal protien
  39. Week 23
  40. Going back to MF, need some info
  41. My First Week On Medifast
  42. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  43. Starting back on Medifast after a several year break!
  44. Week 10 results
  45. New to Medifast - am I missing something?
  46. I'm thinking I may do Medifast again
  47. 20 weeks in, down 50.2 pounds
  48. Goal
  49. Medifast Week 7 results
  50. Medifast Week 1 (low carb re-do)
  51. Medifast app for Kindle?
  52. Medifast - Week 6 results
  53. Medifast - Week 5 results
  54. Now THAT'S more like it !
  55. Have you gained while on Medifast?
  56. New
  57. Getting back on the progam
  58. MF Tomato Soup Grilled Cheese Sandwich
  59. No longer on Medifast
  60. Boo, second weigh in.
  61. After 90 days on Plan, I Cheated...
  62. the problem I'm having
  63. self destruction
  64. Caffeine Sensitivity (maybe TMI)
  65. Nervous and Excited !
  66. Phasing out
  67. Still bleeding, thinking of quitting
  68. already stalled at week 3
  69. Week one done!
  70. Mac n'Cheese - Yuck!
  71. HELP!!! Spotting and wearing a white dress
  72. Question about Lean and Green
  73. Plateauing
  74. tea vs water
  75. Day 2!
  76. getting fed up
  77. Already getting nervous about vacation
  78. What don't you count?
  79. First week-Down 7.3! But really fatigued. Normal?
  80. Water flavor enhancers
  81. 25 pounds down!
  82. Tips needed for making the oatmeal a little more tasty
  83. help!
  84. week 1 weigh in - down 4 lbs!
  85. Coming back to "medifast" ?
  86. Medifast website problems...
  87. Gross BBQ Bites
  88. 1 Month!!
  89. 10 miles...
  90. Day 1!
  91. weird question about gum
  92. Ideal Protein
  93. A glimpse into my 4/2 day.
  94. Is it guaranteed weight loss?
  95. Product opinions
  96. Favorite Restaurant Lean & Green
  97. Question about exercise
  98. Ketosis test strips
  99. Beginning of Week 4- only lost 1 lb last week.
  100. Starting Medifast tomorrow!
  101. Getting back on plan
  102. is Medifast right for me?
  103. Rough Day
  104. Week 2- down 9.2lbs!
  105. Day 1 may 6th2013
  106. Off plan :(
  107. 4 weeks check in
  108. Does anyone else SMELL?
  109. Advice- starting my journey.
  110. So mad at myself
  111. Soreness
  112. Weight loss tracker
  113. When you split your lean and green...
  114. Need some encouragment
  115. Two questions, one of them TMI (BM)
  116. Sorry if TMI - TOM & Medifast
  117. Does it really only take 3 days?
  118. Medifast and hunger
  119. How do you food log?
  120. Starting Medifast next week!
  121. Day 3. 0 lost. :(
  122. Reached a plateau on Medifast - I need help to break this.
  123. Medifast question
  124. What is your Medifast Easter menu?
  125. medifast and coconut oil
  126. Starting Medfast soon
  127. Paleo Bread
  128. Saw this TSFL on yahood this morning
  129. Medifast Update - Questions for starting out the first week.
  130. Suggestions on where to purchase Medifast that ships to Canada?
  131. Thoughts on this Meal Idea please!
  132. Help: 5-1 Or 4-2? Medifast Meal Plans
  133. Is Crystal Light OK?
  134. fell and kicked over wagon yesterday..ketosis again??
  135. Anyone under 135Ib tried this diet? is it working?
  136. Need help with Medifast!!!
  137. Can we have turkey hot dogs or turkey sausage?
  138. stomach issues-day 3
  139. Medifast recipes
  140. Question for a Coach
  141. how do you cook the oatmeal? mine is hard/lumpy
  142. Snack Bar Texture
  143. best tasting food to order? 1st time ordering?
  144. Snacks?
  145. Week 1: So HARD, but I know it will be worth it!
  146. Thinking of starting? eating out with friends?
  147. How much did you lose week 1?
  148. Help-not losing weight on 800-900 cal. a day!
  149. Does anyone know how to make the cookie in a cookie texture?
  150. every 2 hours!??
  151. Almost 30 days
  152. food ideas
  153. Can I have 5 Crunch Bars in a day?
  154. Pricing for Medifast question
  155. Medifast Blues
  156. What if you nap during the day?
  157. Sad
  158. Too good to be true?
  159. First week of Medifast in the books
  160. BEST Tasting Medifast Foods
  161. Cheese Pizza Bites
  162. Mac n Cheese=Gross!
  163. Food has arrived! Time Saver Suggestions?
  164. Wine on Medifast
  165. Medifast Food on the way! I have Veggies!
  166. First questions
  167. New, looking for buddies!
  168. How long to do induction??--already on a low carb diet
  169. Medifast help!
  170. Medifast
  171. Medifast help!!!
  172. will too much protein throw you out of ketosis?
  173. I ate a tsp of no fat refried beans. Will this affect ketosis?
  174. I kept the weight off!
  175. Where do we belong (we who do something like Medifast, but not really Medifast)
  176. Can I do MF on my own?
  177. New to MF - looking for ideas
  178. Medifast Soft Bake
  179. Sugar-free cough drops knocked me out of ketosis?
  180. So far, so good:)
  181. Seven months on MediFast so far...
  182. Thinking of rejoining Medifast
  183. Does this program work for women who have 10-20 lbs to lose?
  184. First week on MF done. Results and comments here.
  185. Ready To Go Shakes
  186. Just need to vent
  187. New MF bar flavor?
  188. My loss is your gain...
  189. We lost it TOGETHER!
  190. Is it ok to skip a MF meal if i am not hungry
  191. Any meal/shake replacement on MF
  192. First Day--cooking directions don't work?
  193. Restaurant Choices for Lean & Green
  194. Helpful Hints for Week 1???
  195. How to maintain weightloss from Medifast
  196. Is this normal?
  197. Hard day!
  198. What does your daily 5 look like?
  199. aftertaste??
  200. Recently Started MF 7/4/12
  201. So flipping happy with MF right now
  202. Not a newbie anymore!
  203. exploding sloppy joe?
  204. 1st week of Medifast Weigh-In
  205. New (kinda) to Medifast ~~waving HI~~
  206. Medifast Meal Prep Epiphany!
  207. MAD!!! non responsive Medifast health coach
  208. Planned cheats - alcohol
  209. chocolate chip pancakes
  210. Medifast Advantage
  211. Help!!!!
  212. Soy Flour?
  213. Medifast is my last resort
  214. MF chili - meal or monster?
  215. Will be running out of Medifast, HELP!
  216. Anyone else get dizzy?
  217. Which medifast items don't require baking/mixing on the spot?
  218. Started Medifast yesterday!
  219. Medifast newbie!
  220. Is doing MF cheating at weight loss?
  221. Aparently it's working
  222. 2 mos, 3 weeks
  223. Taste??
  224. Lost Weight just Waiting!
  225. Food just got here and very disappointed!
  226. how do u take your blended meal to work?
  227. Help
  228. Just Ordered Medifast
  229. Medifast Powderland Day 4. Send Help.
  230. Checking in again, second month in!
  231. 13lbs in the First Week?
  232. Can you pre-mix your shakes for the day?
  233. Consultation cost ,WOW!, need advice
  234. What's the difference between Medifast, Optifast, IP diet
  235. My first meal today....Chicken noodle soup
  236. Today is day one and scared
  237. New and just starting Medifast
  238. Suggestions before going to Medifast Center
  239. End of week 3... the hardest so far!
  240. End of week 3... the hardest so far!
  241. Medifast Shakes--
  242. Consultation service without buying their meals
  243. Modified Medifast?
  244. Modified Medifast?
  245. Brand new to MF- started 2 days ago
  246. Read old posts from 4 yrs ago when I first tried MF
  247. Amazing cooking site, Sandy's Kitchen Adventures
  248. New! Lots of questions
  249. hands are looking blue :/
  250. Altering MF meals, good or not good?