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  1. Looking for a coffee recipe
  2. 2 weeks in, down 11 pounds!
  3. New to Medifast - Starting Today.
  4. What to use to track weight
  5. 1 week and 2 days on Medifast - LOST 7 POUNDS!
  6. 2nd day on MF and doing good :)
  7. Starting Medifast & Fitness Bootcamp
  8. Is anyone else starting Medifast on Monday?
  9. Lean and Green Recipes That Can Be Frozen?
  10. medifast meals
  11. Anyone doing MF with Thyroid problems?
  12. My first MD day today :)
  13. Anyone doing it on their own and other ??
  14. Hi! Getting ready to start MF, need to shed for my wedding in March! Any advice?
  15. medifast commitment
  16. 1st day gas
  17. 4 and 2 plan
  18. First Post / Medifast Favorites
  19. Somewhere to Trade Medifast food
  20. Have my consulation Dec 5th
  21. Help - How do I limit the dizziness when starting MF?
  22. First day today!
  23. Medi Weight Loss profile seems like MF...
  24. New Medifast gal here
  25. Anyone have shadows under their eyes?
  26. Cherry Pomegranite Shake...
  27. Just checking in - how are you all doing?
  28. 40 lbs??
  29. Week 2 of Transition adding fruit
  30. Anyone willing to share?
  31. Progress Reports
  32. New to the board and new to MF
  33. MF Eggs
  34. October Medifast
  35. 6 weekends of cheating = down 4 pounds!
  36. Eating out - How accurate is the nutrition info?
  37. Met my goal
  38. Headache on first day
  39. Food Substitutions That Are Close to the Medifast Profile
  40. Has anyone tried the sleep aid?
  41. Itchy... anyone else experience this?
  42. Rant and rave from a newbie
  43. Peanut Butter!!!!
  44. Starting MF tomorrow
  45. Day 2 Done and Feeling Good...
  46. Exercise
  47. New to Medifast (and to the forum)
  48. Just Starting for the First Time
  49. Just Ordered
  50. My overnight trip to Pittsburgh on Medifast
  51. My First Day- It sucked badly
  52. Help! Seems I've reached a plateau.
  53. 50 pounds of me GONE!!!
  54. anyone want....
  55. New and... and what did I miss?
  56. Total Carbs and fat amounts needed
  57. Please-- easy L&G ideas!!
  58. Well, Crap...
  59. new to medifast
  60. Hunger
  61. Need MF compliant tofu lean & green meals
  62. Using Medifast to jump start...then switch to another plan?
  63. another nubie
  64. How is the free week calculated?
  65. 2nd day with a question
  66. Having surgery on Medifast
  67. Placed my order!! I'm super excited!! Anyone have any tips for new starters??
  68. week two question
  69. week one down
  70. 72 Days & 40lbs Lost!
  71. Preparation Ideas...
  72. New to Medifast
  73. New to MF, Have 2 questions after Day 1
  74. So Far, So Good (NSV)
  75. WHY have I been buying bottled salad dressing?
  76. New challenge - gluten allergy!
  77. Hi, I'm NEW!
  78. Advice on my planned Exercise Schedule
  79. ZUMBA: A Valid Reason to Act Like a Maniac!
  80. Miracle Noodles/Shiratake Noodles
  81. Meal Plan Question
  82. Hello again....
  83. Joining today!
  84. Medifast Success Story!
  85. Hey peeps, what's shakin'?
  86. Weight vs. Width
  87. First Week - No Weight Loss
  88. It's working !
  89. Take Shape for Life program vs. regular medifast- your opinion!
  90. 199 Today ! whoo hoooo!
  91. Anyone have Vacation Strategies?
  92. SERIOUSLY?! Week 2, Weight Stalled
  93. Exercising "too much" for medifast?
  94. help me
  95. One Month Down :D
  96. Fastfood / Restaurant Meals for Lean & Green
  97. Tomorrow is the big day !
  98. hello. I am new here
  99. Can I have Sour Cream??
  100. Hello New here with a question
  101. Phasing off of Medifast- Is it possible?
  102. Soy Protein Intolerance?
  103. Medifast to Wonderslim?
  104. my MF progress
  105. Way off the wagon
  106. KFC Grilled Chicken
  107. Finished My First Week :)
  108. The Soups and Stews
  109. My Day 1 Experience
  110. week 2 update
  111. Can't eat ALL 5 meals
  112. How bad is it to exercise while on MF?
  113. week one down
  114. Newbie here; starting 4/29
  115. introduction
  116. One week in and down 11.2lbs!
  117. Starting Medifast tomorrow - Any Tips?
  118. Day 1
  119. avoiding junk food at work functions
  120. Starting on Friday........
  121. What's you fav blender?
  122. What to do with Medifast products you don't like...
  123. Organizing Meal Packets
  124. Are you on the Medifast boards?
  125. Doing Medifast, but not much traffic on MF boards.. so here I am!
  126. Not good.. I cheated.. a little. :(
  127. Needing some encouragement.. feeling a little down...
  128. Today I purged!
  129. Been doing Medifast almost 3 weeks, wt. gain and a little weak?
  130. Magic Bullet - What's with all the pieces?!
  131. Website vs Center
  132. Question - Anyone feel unusually anxious when beginning Medifast?
  133. Started Medifast this morning
  134. fruit ?
  135. Want to start MF! Worth it?
  136. I start medifast on friday
  137. honest input please
  138. Looking for medifast
  139. Medifast user
  140. Some questions from a newbie
  141. Want to start - what's the best way?
  142. ACTUAL criteria for "lean" and "green"
  143. Using Meat alternatives, higher carbs, condequences?
  144. A 6th medifast meal?
  145. Ready!
  146. Starting Over?
  147. MF -- Starting Over!
  148. Bars
  149. Advice needed
  150. MediFast Soft Serve
  151. tinkering with Medifast
  152. Day 10 on MediFast-Hi
  153. New - Any advice?
  154. WHY oh WHY can't I start again????
  155. You've gotta eat
  156. Hi, I'm new
  157. Following medifast coloric intake
  158. Frustrated and Discouraged
  159. HELP... What is wrong with me???
  160. Is anyone succeeding?
  161. Where is everyone?
  162. Soy based foods and MAOIs
  163. Exercise questions
  164. YAY! Starting my VLCD very soon!
  165. New Medifast Foods
  166. Success!
  167. Too full??
  168. To switch or not to switch diets?
  169. Talk to me about becoming a TSFL Coach?
  170. 4-2-1 plan?
  171. Newbie Questions
  172. Medifast Coupons
  173. 6-week Challenge!! :)
  174. what about Greek NF yogurt??
  175. What's everyone doing to stay on plan this holiday?
  176. Can I eat TOO many vegetables?
  177. A Newbie
  178. Searching for a recipe using the MF cappuccino
  179. Starting May 17 - Need Advice & Tips & Resources!!
  180. Getting back on the stick!
  181. Curious about Medifast
  182. Medifast Brownies
  183. Medifast with items from grocery?
  184. Intro/BIO:
  185. I'm on Medifast, lost 22lbs so far......
  186. starting soon (but not soon enough!)
  187. On Medifast diet and STARVING! Advice?
  188. Newbie!
  189. Is everyone on Medifast under a doctor's supervision?
  190. What makes Medifast different???
  191. Medifast Grocery List Questions
  192. I reeeaaaaallly need a pep talk please!! Help me keep going!
  193. Questions
  194. SO excited!! My meals arrived last night!
  195. My Big Fat Commitment
  196. Medifast Food selection
  197. Having a cold on Medifast
  198. A note of encouragement to those considering medifast.
  199. A team/group on the Medifast boards
  200. Newbie with questions???
  201. Medifast Challenge
  202. I Am Soooo Frustrated
  203. Are People That Ignorant? (frustrated)
  204. Need help with "plateau"
  205. I want to hear about your goals!
  206. Coffee ?
  207. Food Selection Question
  208. Energy levels
  209. Brand Newwwbie!
  210. Trader Joes Soy Protein Powder vs Medifast Shakes
  211. Curious?!?!?
  212. Coach Trouble- Need advice
  213. Commitment to Medifast
  214. My Order ARRIVED!!!!!!!!
  215. Anyone interested in posting on a daily thread?
  216. How is Everyone Doing
  217. Appointment to start Medifast today, what to expect
  218. Not getting all "green" in...
  219. January New Starts
  220. I need help with medifast recipes
  221. Having Trouble Fitting in All 5 Medifast Meals...
  222. Just Received Order Now Have Questios!!!!
  223. Flavor Infusers - what do you think?
  224. Smart For Life diet plan:What do you know?
  225. Patiently Waiting On Order
  226. Breastfeeding?
  227. Should I start on a weekend?
  228. Just placed my first order
  229. First day and dh takes us to a buffet!
  230. Hungry--Is Broth Okay?
  231. First Day--Cooking for Family While Eating Shakes
  232. Anyone else SUPER CRANKY at start?
  233. ~*~ Be a 10 in 2010 ~*~
  234. Question about digestive issues from a newbie
  235. Medifast Newbie.....Week 1 down
  236. spagetti squash?
  237. How are the WonderSlim/BariWise Pancakes and the WS Chocolate Cake?
  238. Lucky enough to stumble across MF
  239. Recipe Prep and Storage
  240. haven't started yet and confused
  241. Recommendations on Medifast
  242. Advice needed from experienced Medifasters please!
  243. How Did Thanksgiving Go?
  244. MF & Exercise
  245. Is the Medifast entrees tasty? Also dietdirect.com legit?
  246. Holiday Recipes
  247. HELP! I want to EAT!!!
  248. Awesome Green for L&G
  249. How about a challenge?!
  250. 11 day update!