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  1. aftertaste??
  2. Recently Started MF 7/4/12
  3. So flipping happy with MF right now
  4. Not a newbie anymore!
  5. exploding sloppy joe?
  6. 1st week of Medifast Weigh-In
  7. New (kinda) to Medifast ~~waving HI~~
  8. Medifast Meal Prep Epiphany!
  9. MAD!!! non responsive Medifast health coach
  10. Planned cheats - alcohol
  11. chocolate chip pancakes
  12. Medifast Advantage
  13. Help!!!!
  14. Soy Flour?
  15. Medifast is my last resort
  16. MF chili - meal or monster?
  17. Will be running out of Medifast, HELP!
  18. Anyone else get dizzy?
  19. Which medifast items don't require baking/mixing on the spot?
  20. Started Medifast yesterday!
  21. Medifast newbie!
  22. Is doing MF cheating at weight loss?
  23. Aparently it's working
  24. 2 mos, 3 weeks
  25. Taste??
  26. Lost Weight just Waiting!
  27. Food just got here and very disappointed!
  28. how do u take your blended meal to work?
  29. Help
  30. Just Ordered Medifast
  31. Medifast Powderland Day 4. Send Help.
  32. Checking in again, second month in!
  33. 13lbs in the First Week?
  34. Can you pre-mix your shakes for the day?
  35. Consultation cost ,WOW!, need advice
  36. What's the difference between Medifast, Optifast, IP diet
  37. My first meal today....Chicken noodle soup
  38. Today is day one and scared
  39. New and just starting Medifast
  40. Suggestions before going to Medifast Center
  41. End of week 3... the hardest so far!
  42. End of week 3... the hardest so far!
  43. Medifast Shakes--
  44. Consultation service without buying their meals
  45. Modified Medifast?
  46. Modified Medifast?
  47. Brand new to MF- started 2 days ago
  48. Read old posts from 4 yrs ago when I first tried MF
  49. Amazing cooking site, Sandy's Kitchen Adventures
  50. New! Lots of questions
  51. hands are looking blue :/
  52. Altering MF meals, good or not good?
  53. Hello! Day 3
  54. "Cheating". I need something to chew on!
  55. Silly question on Medifast plan!
  56. NYC support meeting!
  57. Day 3 medifast! lost 12 lbs!
  58. 2nd Try
  59. tempted to go back
  60. question about snacks
  61. awesome way to get your water in!!!
  62. need help by medifast pro:)
  63. new here:)
  64. Exercise on MF?
  65. Checking in, conflicting ideas about weighing myself
  66. I lost 17 the first week, but only 4 each of the last 2 weeks
  67. WOW! 5 pounds down this week!
  68. It arrived today!
  69. Lost 6lbs 1st week...can't stand food anymore!
  70. Hello all. Ordered today.
  71. Did you gain weight back after stopping?
  72. First Day Thoughts...and Tribulations
  73. so excited just had to share!!
  74. best and worst food
  75. Looking for a coffee recipe
  76. 2 weeks in, down 11 pounds!
  77. New to Medifast - Starting Today.
  78. What to use to track weight
  79. 1 week and 2 days on Medifast - LOST 7 POUNDS!
  80. 2nd day on MF and doing good :)
  81. Starting Medifast & Fitness Bootcamp
  82. Is anyone else starting Medifast on Monday?
  83. Lean and Green Recipes That Can Be Frozen?
  84. medifast meals
  85. Anyone doing MF with Thyroid problems?
  86. My first MD day today :)
  87. Anyone doing it on their own and other ??
  88. Hi! Getting ready to start MF, need to shed for my wedding in March! Any advice?
  89. medifast commitment
  90. 1st day gas
  91. 4 and 2 plan
  92. First Post / Medifast Favorites
  93. Somewhere to Trade Medifast food
  94. Have my consulation Dec 5th
  95. Help - How do I limit the dizziness when starting MF?
  96. First day today!
  97. Medi Weight Loss profile seems like MF...
  98. New Medifast gal here
  99. Anyone have shadows under their eyes?
  100. Cherry Pomegranite Shake...
  101. Just checking in - how are you all doing?
  102. 40 lbs??
  103. Week 2 of Transition adding fruit
  104. Anyone willing to share?
  105. Progress Reports
  106. New to the board and new to MF
  107. MF Eggs
  108. October Medifast
  109. 6 weekends of cheating = down 4 pounds!
  110. Eating out - How accurate is the nutrition info?
  111. Met my goal
  112. Headache on first day
  113. Food Substitutions That Are Close to the Medifast Profile
  114. Has anyone tried the sleep aid?
  115. Itchy... anyone else experience this?
  116. Rant and rave from a newbie
  117. Peanut Butter!!!!
  118. Starting MF tomorrow
  119. Day 2 Done and Feeling Good...
  120. Exercise
  121. New to Medifast (and to the forum)
  122. Just Starting for the First Time
  123. Just Ordered
  124. My overnight trip to Pittsburgh on Medifast
  125. My First Day- It sucked badly
  126. Help! Seems I've reached a plateau.
  127. 50 pounds of me GONE!!!
  128. anyone want....
  129. New and... and what did I miss?
  130. Total Carbs and fat amounts needed
  131. Please-- easy L&G ideas!!
  132. Well, Crap...
  133. new to medifast
  134. Hunger
  135. Need MF compliant tofu lean & green meals
  136. Using Medifast to jump start...then switch to another plan?
  137. another nubie
  138. How is the free week calculated?
  139. 2nd day with a question
  140. Having surgery on Medifast
  141. Placed my order!! I'm super excited!! Anyone have any tips for new starters??
  142. week two question
  143. week one down
  144. 72 Days & 40lbs Lost!
  145. Preparation Ideas...
  146. New to Medifast
  147. New to MF, Have 2 questions after Day 1
  148. So Far, So Good (NSV)
  149. WHY have I been buying bottled salad dressing?
  150. New challenge - gluten allergy!
  151. Hi, I'm NEW!
  152. Advice on my planned Exercise Schedule
  153. ZUMBA: A Valid Reason to Act Like a Maniac!
  154. Miracle Noodles/Shiratake Noodles
  155. Meal Plan Question
  156. Hello again....
  157. Joining today!
  158. Medifast Success Story!
  159. Hey peeps, what's shakin'?
  160. Weight vs. Width
  161. First Week - No Weight Loss
  162. It's working !
  163. Take Shape for Life program vs. regular medifast- your opinion!
  164. 199 Today ! whoo hoooo!
  165. Anyone have Vacation Strategies?
  166. SERIOUSLY?! Week 2, Weight Stalled
  167. Exercising "too much" for medifast?
  168. help me
  169. One Month Down :D
  170. Fastfood / Restaurant Meals for Lean & Green
  171. Tomorrow is the big day !
  172. hello. I am new here
  173. Can I have Sour Cream??
  174. Hello New here with a question
  175. Phasing off of Medifast- Is it possible?
  176. Soy Protein Intolerance?
  177. Medifast to Wonderslim?
  178. my MF progress
  179. Way off the wagon
  180. KFC Grilled Chicken
  181. Finished My First Week :)
  182. The Soups and Stews
  183. My Day 1 Experience
  184. week 2 update
  185. Can't eat ALL 5 meals
  186. How bad is it to exercise while on MF?
  187. week one down
  188. Newbie here; starting 4/29
  189. introduction
  190. One week in and down 11.2lbs!
  191. Starting Medifast tomorrow - Any Tips?
  192. Day 1
  193. avoiding junk food at work functions
  194. Starting on Friday........
  195. What's you fav blender?
  196. What to do with Medifast products you don't like...
  197. Organizing Meal Packets
  198. Are you on the Medifast boards?
  199. Doing Medifast, but not much traffic on MF boards.. so here I am!
  200. Not good.. I cheated.. a little. :(
  201. Needing some encouragement.. feeling a little down...
  202. Today I purged!
  203. Been doing Medifast almost 3 weeks, wt. gain and a little weak?
  204. Magic Bullet - What's with all the pieces?!
  205. Website vs Center
  206. Question - Anyone feel unusually anxious when beginning Medifast?
  207. Started Medifast this morning
  208. fruit ?
  209. Want to start MF! Worth it?
  210. I start medifast on friday
  211. honest input please
  212. Looking for medifast
  213. Medifast user
  214. Some questions from a newbie
  215. Want to start - what's the best way?
  216. ACTUAL criteria for "lean" and "green"
  217. Using Meat alternatives, higher carbs, condequences?
  218. A 6th medifast meal?
  219. Ready!
  220. Starting Over?
  221. MF -- Starting Over!
  222. Bars
  223. Advice needed
  224. MediFast Soft Serve
  225. tinkering with Medifast
  226. Day 10 on MediFast-Hi
  227. New - Any advice?
  228. WHY oh WHY can't I start again????
  229. You've gotta eat
  230. Hi, I'm new
  231. Following medifast coloric intake
  232. Frustrated and Discouraged
  233. HELP... What is wrong with me???
  234. Is anyone succeeding?
  235. Where is everyone?
  236. Soy based foods and MAOIs
  237. Exercise questions
  238. YAY! Starting my VLCD very soon!
  239. New Medifast Foods
  240. Success!
  241. Too full??
  242. To switch or not to switch diets?
  243. Talk to me about becoming a TSFL Coach?
  244. 4-2-1 plan?
  245. Newbie Questions
  246. Medifast Coupons
  247. 6-week Challenge!! :)
  248. what about Greek NF yogurt??
  249. What's everyone doing to stay on plan this holiday?
  250. Can I eat TOO many vegetables?

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