View Full Version : Medifast


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  1. Recipe Prep and Storage
  2. haven't started yet and confused
  3. Recommendations on Medifast
  4. Advice needed from experienced Medifasters please!
  5. How Did Thanksgiving Go?
  6. MF & Exercise
  7. Is the Medifast entrees tasty? Also dietdirect.com legit?
  8. Holiday Recipes
  9. HELP! I want to EAT!!!
  10. Awesome Green for L&G
  11. How about a challenge?!
  12. 11 day update!
  13. I messed up and am angry
  14. Starting Monday 9th - wish me good luck!
  15. How are we all doing so far?
  16. newbie to MF with questions (TOM)
  17. Thanksgiving month MFers
  18. Here I go - Medifast Day 1 on 11/2
  19. New Medifaster!
  20. Newbie to Medifast! Love this site and need the support!
  21. Fish Oil - amount?
  22. Alcohol?
  23. snacks
  24. Starting Friday and want a pep talk!
  25. Just ordered! Tell me about the first few days
  26. Difference between Men's & Women's MF
  27. Another newbie here, with a question...
  28. I miss my cheese! Help!
  29. sugar free frozen yogurt, medifast
  30. September Starters - How are we doing???
  31. newbie kind of!
  32. Maybe a dumb question...
  33. Debbie C did you get started???
  34. Newbie next week...
  35. Full Fast? Healthy, Unhealthy? How long & how much?
  36. All the meals?
  37. Another Newbie - Just started MF!
  38. Sugar Free Syrups: Is One Brand Better Than Another?
  39. Medifast Products- Oregon /washngton
  40. Non-Medifast Brand Foods For Substitution
  41. Any sub bars until my shipment arrives?
  42. Sushi Blues?
  43. Newbie here! Ordering my Medifast tomorrow! need to get some feedback
  44. Crystal Light OK?
  45. IUD and weight loss
  46. Help with the Medifast Cappacino drink
  47. After years on WW, starting MF
  48. Travelling (Lean and Green) Please help...
  49. A ton of questions!
  50. Medifast, Etc.-August Chat
  51. How much did you lose each week on Medifast
  52. Jumping back in after taking a MediFast break
  53. Today I'm starting MediFast again--after a year and a half hiatus
  54. Just joining in for the support
  55. Beginning Medifast to lose 123 pounds
  56. Day 3 on MF
  57. Some first time questions?
  58. Medifast, Etc.-June Chat
  59. My Medifast story.
  60. On Vacation with WS/NLD/Medifast
  61. protilife... heard of it?
  62. Does MF really work?
  63. Has anyone lost on Medifast and kept it off longterm?
  64. suggestions for prepping for medifast
  65. Peanut Butter Crunch Bars?
  66. Bars... what is right?
  67. Have You Had a Protein Slurpee?
  68. Maintenance
  69. liquid dieting
  70. is Medifast really a good choice
  71. Question on Crystal Light
  72. Carb Count
  73. Anyone trying to lose their last 20?
  74. Finally Ordered
  75. Week one
  76. Get Creative With Medifast Food
  77. I really need some advice on this one!
  78. How do you stay on this diet?
  79. Question about a recipe...
  80. starting medifast again
  81. Newbie to MF need some insight please!!!!!
  82. I Just.....
  83. Condiments
  84. WonderSlim/Medifast as Part of Low Cal (Not Low Carb) Diet
  85. digestive problems on medifast?
  86. back on medifast.
  87. i'm new and excited and have a question
  88. Medifast Vs. On My Own
  89. Looking for a buddy...
  90. April Chat-MF, WS, NLS
  91. Anyone ever try this and does it sound legal on the diet plan?
  92. http://www.medifast-recipes.com/ ???
  93. Tofu Recipes?
  94. super low cal concerns
  95. quick weight loss and loose skin
  96. Body image/belief structure
  97. Medifast center cost?
  98. Water and Shakes
  99. Another Medifast compared to NLD/Wonderslim thread
  100. What's up with the 200+ calorie Wonderslim meals?
  101. March Medifast/Wonderslim/New Lifestyle etc. Chat
  102. Medifast and cheese?
  103. Introducing Myself
  104. Cravings and how do you handle?
  105. Wonderslimers, Medifasters...
  106. Wonderslim/Medifast Multivitamin Question
  107. Please post here..Wonderslim products
  108. Weekly weigh in ...Medifast/Wonderslim/NLD
  109. WonderSlim Questions!
  110. MF bars, allowed more then one?
  111. February Medifast/Wonderslim/New Lifestyle etc. Chat
  112. hello!
  113. MF bars
  114. WonderSlim Buddies
  115. any ideas for the tomato soup?
  116. 1000 vs 1200 calories?
  117. best online food diary/tracker for WonderSlim/NL?
  118. am i eating too much fat in a day??
  119. salad dressing plus headthy fat?
  120. Medifast or Wonderslim??? I can't decide...help
  121. Medifast vs New Life Style Diet
  122. Don't like some of the food...can I substitute
  123. I WILL do it...maybe (Newbie questions)
  124. I've hit a plateau! Advice appreciated!
  125. Hi all *lurking* for now...
  126. considering 1-2 months of medifast
  127. Dinner Ideas for MF?
  128. 2 days on Medifast having problems: Help!
  129. January Medifast Chat
  130. Questions about Medifast
  131. Lean and Green - Shake Replacement?
  132. just bought medifast yesterday and cant wait to start!!!!!
  133. December MediFast Chat
  134. L&g
  135. Goals
  136. magic bullet style blender on sale
  137. MF shakes
  138. Why bash someone who is trying to lose?
  139. Help! need to get motivated and stay on plan...
  140. copy of The Secret is Out - the Medifast Program to give away
  141. November Medifast Chat
  142. Question About Making the Pudding
  143. New to Medifast
  144. Another Question - when to start?
  145. Medifast Centers
  146. Was Medifast Your First Choice?
  147. Maybe I need a PUSH
  148. new here, but not to 3FC
  149. Very Picky Eater
  150. New, love reading the posts!
  151. Just Wanted to Hi
  152. October Medifast Chat
  153. I could cry ... please help.
  154. Salad dressing question...
  155. September Medifast Chat
  156. MF & Ramadan - Huge Question for me
  157. Allergic to soy ... Medifast have soy-alternative?
  158. Anyone experience hair loss?
  159. Hi Y'All
  160. frozen meal for lean & green meal?
  161. August Medifast Chat
  162. Hello, everyone, I'm new!
  163. Hi, Please Let Me Join Y'all.
  164. Copycat?
  165. Also considering MF. Some questions...
  166. Considering starting Medifast - Please answer some questions...
  167. July Medifast Chat
  168. Brand New to this!
  169. What happened to my energy
  170. What do I order?
  171. Flax Seed?
  172. Antibiotics
  173. Headaches??
  174. June Medifast Chat, redux
  175. What if you go off plan?
  176. Medifast Pros and Cons
  177. Supplements?
  178. Traveling with MF—Suggestions Needed
  179. Can anyone give me an example
  180. May Medifast Chat
  181. Energy return
  182. Stuck at the "Checkout Now" button
  183. transitioning into medifast from another diet...
  184. Feeling like quitting
  185. Some questions about the program
  186. Went through some old photos today....
  187. Torturous Day
  188. Depressed my Medifasters
  189. Is it time??
  190. I'm hearing crickets...
  191. Need my Medifast peps!
  192. New to MF/Scared to gain it all back again once I stop
  193. Headaches...
  194. Feel like i blew it!
  195. PB2 and WF question
  196. Lean & Green Meals
  197. First week weigh in!!!
  198. took the plunge! Now how long?
  199. Just about to start...
  200. New with a question
  201. Hello Fellow MF'ers! Just Starting...
  202. New Lifestyle Diet??
  203. April chat ???
  204. When????
  205. First time MF'er
  206. First Week, first official Weigh IN
  207. Help...first day, have question about L&G meal
  208. Another question..
  209. Hello and Introduction
  210. Crazy dreams about food!!!
  211. HappY DaNcE
  212. Day 4 and starving!!
  213. Concerned about....
  214. Want to TRY Medifast part time.............
  215. Stomach Pain?
  216. New, just bought Medifast and I have questions
  217. a reminder to Medifast health coaches and advisors
  218. Pb2?
  219. Scale Watcher
  220. Is this a diet I can do?
  221. Look at this cool thing......
  222. The VIP Plan
  223. Day 3 and I don't know if I can do it!
  224. Happy Easter
  225. Favorite meals?
  226. Starting Saturday
  227. Caffiene
  228. Preparing Shakes
  229. Just starting Medifast... looking for a few hands to hold!
  230. Newbie!
  231. March Chat
  232. Did Medifast help you reach your goal?
  233. Dying to Try MediFast
  234. What made you decide to try Medifast?
  235. Question?? Medifast V.S Nutrisystem????
  236. I'm back
  237. Half way through February....
  238. If you miss bread, try MF waffles!
  239. Medifast and weight watchers?
  240. newbie hello
  241. 2nd Free Week is different than the first!
  242. OMG...is this possible
  243. Medifast and hair loss
  244. Processed meats, okay or not okay? Too much salt?
  245. Diet after Medifast
  246. One more question... what does water have to do with weight loss?
  247. Friends who want to keep us fat
  248. Question about ordering Medifast for the first time
  249. Medifast Newbie?..maybe..with questions
  250. In love with... Medifast! Our February Chat