View Full Version : Medifast


Pages : 1 [2] 3 4

  1. how do u take your blended meal to work?
  2. Help
  3. Just Ordered Medifast
  4. Medifast Powderland Day 4. Send Help.
  5. Checking in again, second month in!
  6. 13lbs in the First Week?
  7. Can you pre-mix your shakes for the day?
  8. Consultation cost ,WOW!, need advice
  9. What's the difference between Medifast, Optifast, IP diet
  10. My first meal today....Chicken noodle soup
  11. Today is day one and scared
  12. New and just starting Medifast
  13. Suggestions before going to Medifast Center
  14. End of week 3... the hardest so far!
  15. End of week 3... the hardest so far!
  16. Medifast Shakes--
  17. Consultation service without buying their meals
  18. Modified Medifast?
  19. Modified Medifast?
  20. Brand new to MF- started 2 days ago
  21. Read old posts from 4 yrs ago when I first tried MF
  22. Amazing cooking site, Sandy's Kitchen Adventures
  23. New! Lots of questions
  24. hands are looking blue :/
  25. Altering MF meals, good or not good?
  26. Hello! Day 3
  27. "Cheating". I need something to chew on!
  28. Silly question on Medifast plan!
  29. NYC support meeting!
  30. Day 3 medifast! lost 12 lbs!
  31. 2nd Try
  32. tempted to go back
  33. question about snacks
  34. awesome way to get your water in!!!
  35. need help by medifast pro:)
  36. new here:)
  37. Exercise on MF?
  38. Checking in, conflicting ideas about weighing myself
  39. I lost 17 the first week, but only 4 each of the last 2 weeks
  40. WOW! 5 pounds down this week!
  41. It arrived today!
  42. Lost 6lbs 1st week...can't stand food anymore!
  43. Hello all. Ordered today.
  44. Did you gain weight back after stopping?
  45. First Day Thoughts...and Tribulations
  46. so excited just had to share!!
  47. best and worst food
  48. Looking for a coffee recipe
  49. 2 weeks in, down 11 pounds!
  50. New to Medifast - Starting Today.
  51. What to use to track weight
  52. 1 week and 2 days on Medifast - LOST 7 POUNDS!
  53. 2nd day on MF and doing good :)
  54. Starting Medifast & Fitness Bootcamp
  55. Is anyone else starting Medifast on Monday?
  56. Lean and Green Recipes That Can Be Frozen?
  57. medifast meals
  58. Anyone doing MF with Thyroid problems?
  59. My first MD day today :)
  60. Anyone doing it on their own and other ??
  61. Hi! Getting ready to start MF, need to shed for my wedding in March! Any advice?
  62. medifast commitment
  63. 1st day gas
  64. 4 and 2 plan
  65. First Post / Medifast Favorites
  66. Somewhere to Trade Medifast food
  67. Have my consulation Dec 5th
  68. Help - How do I limit the dizziness when starting MF?
  69. First day today!
  70. Medi Weight Loss profile seems like MF...
  71. New Medifast gal here
  72. Anyone have shadows under their eyes?
  73. Cherry Pomegranite Shake...
  74. Just checking in - how are you all doing?
  75. 40 lbs??
  76. Week 2 of Transition adding fruit
  77. Anyone willing to share?
  78. Progress Reports
  79. New to the board and new to MF
  80. MF Eggs
  81. October Medifast
  82. 6 weekends of cheating = down 4 pounds!
  83. Eating out - How accurate is the nutrition info?
  84. Met my goal
  85. Headache on first day
  86. Food Substitutions That Are Close to the Medifast Profile
  87. Has anyone tried the sleep aid?
  88. Itchy... anyone else experience this?
  89. Rant and rave from a newbie
  90. Peanut Butter!!!!
  91. Starting MF tomorrow
  92. Day 2 Done and Feeling Good...
  93. Exercise
  94. New to Medifast (and to the forum)
  95. Just Starting for the First Time
  96. Just Ordered
  97. My overnight trip to Pittsburgh on Medifast
  98. My First Day- It sucked badly
  99. Help! Seems I've reached a plateau.
  100. 50 pounds of me GONE!!!
  101. anyone want....
  102. New and... and what did I miss?
  103. Total Carbs and fat amounts needed
  104. Please-- easy L&G ideas!!
  105. Well, Crap...
  106. new to medifast
  107. Hunger
  108. Need MF compliant tofu lean & green meals
  109. Using Medifast to jump start...then switch to another plan?
  110. another nubie
  111. How is the free week calculated?
  112. 2nd day with a question
  113. Having surgery on Medifast
  114. Placed my order!! I'm super excited!! Anyone have any tips for new starters??
  115. week two question
  116. week one down
  117. 72 Days & 40lbs Lost!
  118. Preparation Ideas...
  119. New to Medifast
  120. New to MF, Have 2 questions after Day 1
  121. So Far, So Good (NSV)
  122. WHY have I been buying bottled salad dressing?
  123. New challenge - gluten allergy!
  124. Hi, I'm NEW!
  125. Advice on my planned Exercise Schedule
  126. ZUMBA: A Valid Reason to Act Like a Maniac!
  127. Miracle Noodles/Shiratake Noodles
  128. Meal Plan Question
  129. Hello again....
  130. Joining today!
  131. Medifast Success Story!
  132. Hey peeps, what's shakin'?
  133. Weight vs. Width
  134. First Week - No Weight Loss
  135. It's working !
  136. Take Shape for Life program vs. regular medifast- your opinion!
  137. 199 Today ! whoo hoooo!
  138. Anyone have Vacation Strategies?
  139. SERIOUSLY?! Week 2, Weight Stalled
  140. Exercising "too much" for medifast?
  141. help me
  142. One Month Down :D
  143. Fastfood / Restaurant Meals for Lean & Green
  144. Tomorrow is the big day !
  145. hello. I am new here
  146. Can I have Sour Cream??
  147. Hello New here with a question
  148. Phasing off of Medifast- Is it possible?
  149. Soy Protein Intolerance?
  150. Medifast to Wonderslim?
  151. my MF progress
  152. Way off the wagon
  153. KFC Grilled Chicken
  154. Finished My First Week :)
  155. The Soups and Stews
  156. My Day 1 Experience
  157. week 2 update
  158. Can't eat ALL 5 meals
  159. How bad is it to exercise while on MF?
  160. week one down
  161. Newbie here; starting 4/29
  162. introduction
  163. One week in and down 11.2lbs!
  164. Starting Medifast tomorrow - Any Tips?
  165. Day 1
  166. avoiding junk food at work functions
  167. Starting on Friday........
  168. What's you fav blender?
  169. What to do with Medifast products you don't like...
  170. Organizing Meal Packets
  171. Are you on the Medifast boards?
  172. Doing Medifast, but not much traffic on MF boards.. so here I am!
  173. Not good.. I cheated.. a little. :(
  174. Needing some encouragement.. feeling a little down...
  175. Today I purged!
  176. Been doing Medifast almost 3 weeks, wt. gain and a little weak?
  177. Magic Bullet - What's with all the pieces?!
  178. Website vs Center
  179. Question - Anyone feel unusually anxious when beginning Medifast?
  180. Started Medifast this morning
  181. fruit ?
  182. Want to start MF! Worth it?
  183. I start medifast on friday
  184. honest input please
  185. Looking for medifast
  186. Medifast user
  187. Some questions from a newbie
  188. Want to start - what's the best way?
  189. ACTUAL criteria for "lean" and "green"
  190. Using Meat alternatives, higher carbs, condequences?
  191. A 6th medifast meal?
  192. Ready!
  193. Starting Over?
  194. MF -- Starting Over!
  195. Bars
  196. Advice needed
  197. MediFast Soft Serve
  198. tinkering with Medifast
  199. Day 10 on MediFast-Hi
  200. New - Any advice?
  201. WHY oh WHY can't I start again????
  202. You've gotta eat
  203. Hi, I'm new
  204. Following medifast coloric intake
  205. Frustrated and Discouraged
  206. HELP... What is wrong with me???
  207. Is anyone succeeding?
  208. Where is everyone?
  209. Soy based foods and MAOIs
  210. Exercise questions
  211. YAY! Starting my VLCD very soon!
  212. New Medifast Foods
  213. Success!
  214. Too full??
  215. To switch or not to switch diets?
  216. Talk to me about becoming a TSFL Coach?
  217. 4-2-1 plan?
  218. Newbie Questions
  219. Medifast Coupons
  220. 6-week Challenge!! :)
  221. what about Greek NF yogurt??
  222. What's everyone doing to stay on plan this holiday?
  223. Can I eat TOO many vegetables?
  224. A Newbie
  225. Searching for a recipe using the MF cappuccino
  226. Starting May 17 - Need Advice & Tips & Resources!!
  227. Getting back on the stick!
  228. Curious about Medifast
  229. Medifast Brownies
  230. Medifast with items from grocery?
  231. Intro/BIO:
  232. I'm on Medifast, lost 22lbs so far......
  233. starting soon (but not soon enough!)
  234. On Medifast diet and STARVING! Advice?
  235. Newbie!
  236. Is everyone on Medifast under a doctor's supervision?
  237. What makes Medifast different???
  238. Medifast Grocery List Questions
  239. I reeeaaaaallly need a pep talk please!! Help me keep going!
  240. Questions
  241. SO excited!! My meals arrived last night!
  242. My Big Fat Commitment
  243. Medifast Food selection
  244. Having a cold on Medifast
  245. A note of encouragement to those considering medifast.
  246. A team/group on the Medifast boards
  247. Newbie with questions???
  248. Medifast Challenge
  249. I Am Soooo Frustrated
  250. Are People That Ignorant? (frustrated)