View Full Version : Momentum/Flex


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  1. Hi!
  2. Has anyone switched from Medifast to WW?
  3. Would anyone be interested?
  4. Just Started
  5. 1st week
  6. Sample Menu
  7. I'm a point hoarder :S
  8. Starting Again???!!
  9. Weight as of This Morning
  10. Considering WW...need insight!
  11. Gonna try this again...3rd times a charm right?
  12. No more chocolate!
  13. Still deciding on to WW - questions on dairy free, grain free?
  14. Stuck big time and need some advice!!
  15. My 1st week of WW...
  16. Using those extra points.....
  17. New and ready to make a change!
  18. activity points, use all week or same day?
  19. WW Newbie
  20. Bad week and getting worse...personal thoughts and/or support
  21. Wendy Plan?
  22. Question about activity points
  23. Biking Activity Points Question
  24. WW fruit and veggie challenge
  25. New to weight watchers
  26. Maintaining
  27. kitchen scale
  28. Back to counting points from core and I only get 19!
  29. Flex Talk #18
  30. 25 lbs lost!
  31. Low Point Bread?
  32. What are your favorite one pointers?
  33. June 2009 Weigh-in results
  34. realistic goals
  35. lunch meats
  36. menu advice!
  37. Momentum question and Long about me
  38. What will I get that is different with the new starter kit?
  39. Does WW takes insurance?
  40. If you have a Costco near you...
  41. New....well sort of
  42. Weigh-In, May 2009
  43. Thinking about joinging WW again
  44. Is momentum low/moderate carb?
  45. WW e-tools: now with measurements!
  46. need help with menu planning
  47. How many weight watchers points do I get daily?
  48. On my way back to WW...
  49. Day 1 with WW!!
  50. Easter Confessions
  51. Quick Question
  52. discouraging co-worker
  53. Subway Sandwiches?
  54. Easter?
  55. Weigh-In, April 2009
  56. Just Starter But Not Sure If I'm Big Enough?
  57. 10% goal! Shocked!
  58. annoyed at myself, venting! (long)
  59. Question
  60. Perhaps a really stupid question....
  61. Starting out?
  62. Starter Kit
  63. "Eaters Remorse"
  64. Good News!
  65. UGH! Ate too much,now I'm mad!!!
  66. new to the group
  67. how many points?
  68. Old 3FC member returning!
  69. 10% Gone
  70. Weigh-In, March 2009
  71. Another newbie!
  72. Me vs THE COOKIE...
  73. Just Started Momentum On Line
  74. New to WW...looking for support
  75. Weigh-In troubles...
  76. Accomplishments and Resolutions
  77. Lifetime!
  78. My introduction to you all :)
  79. New to WW!!
  80. "35 Flex Points"
  81. Thinking of Joining WW
  82. New here switching from core
  83. I Had A Small Gain This Week
  84. Hi Everyone!
  85. Flex Weigh-In, February
  86. Hi, Everyone! I recently joined WW
  87. Hi from a new WWer
  88. Newbie here...
  89. After bad weather...
  90. Second Meeting this morning
  91. my daughter and I both made our 5% today
  92. A small set back
  93. Butternut Squash soup - Q re points
  94. My Intro - New here ( ;
  95. Sheesh. Go away for a while and bam! Momentum!
  96. um ok are momentum and flex the same?
  97. Does anybody have any good snack ideas?
  98. 10% Goal
  99. What are set points?
  100. Scales are on a Seasaw??
  101. My intro...delurking
  102. eTools question
  103. Sleepy after lunch...
  104. And I'm back...again.
  105. Selection Plan
  106. oil and your protein smoothie
  107. Menus/Planning #8
  108. Flex Weigh-In, January 2009!
  109. happy new year
  110. Here I go....
  111. Sushi Point Help Please!
  112. 2nd day on my journey
  113. Was not impressed with WW website
  114. Hello... again...
  115. AP = 50 eating points???????
  116. My WI # 6
  117. I need help!!!
  118. Loving the Momentum Plan
  119. vdaybaby & kaplods c'mere please...
  120. points count for real bacon?
  121. Lean Proteins
  122. the filling foods list
  123. Food to take on airplane
  124. Silly question for a noob to WW
  125. Accruing APs??
  126. I always feel hungry!!!
  127. Question about lifetime rules
  128. Hi!
  129. Points with New Program?
  130. Stupid Question.....What is FLORE
  131. Acativity Pts earned for cardio/weight dvd's
  132. My 3 WI
  133. Pretty excited!
  134. Binge-Eating as a 19 Year Old- Support?
  135. Flex Weigh-In, December
  136. New but not
  137. I Almost lost it, Rice Crispy treat!!
  138. Hello, New WWer
  139. Smart Balance VS Country Crock
  140. You worse day
  141. Cookbook with Momentum - Simply Filling recipes available
  142. I'm New here
  143. worry in not losing more
  144. Need Advice
  145. I'm trying this again...
  146. Anyone else nervous?
  147. Flex Talk #17
  148. newbie w/ questions
  149. Flex Talk #17
  150. following Flex, but not going to meetings
  151. Good news Fellow Flexers!
  152. Starting WW Flex Again
  153. I'm really looking forward to being thinner!
  154. New to WW Flex
  155. Fell off the wagon....Big time!
  156. I am back guys!!!!
  157. Been away for a bit...
  158. Flex Weigh-In, November
  159. thought i was doing good
  160. When do you weigh in?
  161. What foods to have on hand?
  162. Um... Hi. :)
  163. Switching to flex this week
  164. Cooking for One...
  165. Question about points
  166. Perhaps WW isn't for me?
  167. An epiphany.
  168. Need a little encouragement...
  169. packed lunches dilemma!
  170. People constantly saying they are fat
  171. Progresso Lite Soups
  172. Has anyone ever
  173. it seems i've reached my goal weight...
  174. In serious need of help... metabolism booster?
  175. Flex Talk #16
  176. Move to Lose thread
  177. New
  178. Restarting...
  179. Fiber One Pancake mix
  180. New here, introducing me!
  181. The Holidays
  182. Favorite Fall Foods
  183. What A Wonderful Board
  184. Newbie with a question...
  185. Flex Weigh-In, October
  186. What do I do when my DH comes home!
  187. Fiber One bars.
  188. A hippo wouldn't eat as much as I have this week!
  189. Finally told my husband
  190. question about figuring points for pizza
  191. Anyone Take Fish Oil?
  192. Why oh Why
  193. I'm Back At It!
  194. Cutting out Starchy foods!
  195. Tuna????
  196. what to do about a hectic day at work
  197. Menus/Planning/Accountability #7
  198. Flex Talk #15
  199. adjustment period? (or, I'm hungry!)
  200. Yogurt points
  201. Fruits for Winter
  202. In need of motivation/advice
  203. Daily Point Range
  204. Frozen selections?
  205. Keeping up WW while abroad?
  206. How to keep doing this
  207. Help!
  208. How many oz. of water, fiber & whole grains?
  209. slow as molasses
  210. Flex Talk #14
  211. Flex Weigh-In, September
  212. Popcorn
  213. Newbie
  214. Eating Core Food but Counting Flex points
  215. Poor health chasing me
  216. Can I really lose??
  217. Sushi--points--suggestions?
  218. Full of fail
  219. New/ Flex Point Questions
  220. What can I smuggle through customs?
  221. I did it!!!
  222. How do you count restaurant food?
  223. Do you tell people your weight?
  224. Question about the Wendie Plan
  225. How can this be?
  226. New to WW and Flex Points
  227. Am I losing too fast?
  228. Closing in on "Back to Normal"
  229. Been MIA
  230. I'm NEW!
  231. Once I reach goal weight I......
  232. I'm exactly.......
  233. Menus/Planning/Accountability #6
  234. Under 200 by my birthday
  235. Worst Weekend Ever!
  236. You Americans have all the fun!
  237. I am sitting her bawling!!!
  238. Starting to get downhearted with this
  239. In need of support!
  240. Thinking about becoming vegan, would love advice!
  241. Back!!!! *Big Group Hugs*
  242. ate too much this weekend;ashamed to weigh in
  243. I need help kicking my tea addiction!!!
  244. ***thump***
  245. points help please!
  246. Exactly how does the water we take in help us with weight loss?
  247. Please help me get my points in
  248. Pasta Portion?
  249. Brand New
  250. Yummy Banana Milkshake!