View Full Version : Momentum / Flex


Pages : [1] 2 3

  1. Any difference between winning pts and 123 success
  2. starting my flex plan today need some support!
  3. Just started
  4. Share your meal ideas :)
  5. Momentum/TurnAround
  6. Points "ranges" versus set number....confused
  7. Night-Time Snacking - Suggestions?
  8. my day yesterday, flex vs. pp
  9. Full 7 days on Flex and down...
  10. Momentum Plan Materials?
  11. How many points for flex/momentum??
  12. NEW Chick to the 3 fat chicks fam!
  13. New to WW (Flex Plan)
  14. great to meet u all
  15. Low carb experiment
  16. Are you a cheese-eater?
  17. Flex Plan App?
  18. Setting my goal scientifically
  19. Hi, can someone please help me?
  20. Eating in restaurants gloat/rant/vent
  21. Amusing almost slip about fiber by WW leader
  22. Woop Woop - 2 Days back on old WW - lost what I gained with PP
  23. Is anyone familiar with/ or following the original points plan?
  24. Not eating enough?
  25. Thinking of re-joining
  26. Well, count me in!
  27. Tips for a newbie.
  28. Differences in Momentum and Flex plan
  29. Flex Question
  30. Question for those experienced Momentum/Flex users
  31. Why?
  32. Back to Weight Watchers
  33. Momentum Recipe challenge anyone?
  34. WW point list
  35. Hello and more info (pretty please with splenda on top)
  36. Momentum plan dissed at WW meeting today
  37. Last day of vacation-face the music tommorrow
  38. can I use WW turnaround flex with current recipes
  39. TRYING THIS AGAIN...Lets Keep Momentum Plan Posts Going....
  40. Lets Keep Momentum Plan Posts Going....
  41. 17 day diet-Curious?
  42. Need help - which WW plan am I using?
  43. I've got eating issues... don't we all? LOL
  44. Points July 7
  45. Getting back to counting points
  46. Just need someone to make sure my math is right.
  47. Returning ww need target for old plan.
  48. Looking for Old WW slide
  49. Need daily Point Formula
  50. switching back to momentum on weight watchers site..
  51. Getting back at it!
  52. Points (Momentum) for greek spinach pie
  53. On an average, how much do you lose a week?
  54. Lazy vacation weekend dilemma
  55. 8 weeks in and not losing. :( Could use some pointers.
  56. Mixed WW plan household
  57. How can I fit more in?
  58. Need to go back! but worried
  59. Here comes a newbie!
  60. New here and glad to be getting back to WW Flex!
  61. Ive been looking but cant find ...
  62. Thursdailies!
  63. Round Points?
  64. Rewarding yourself
  65. Does everyone in you house eat the same way you do?
  66. Has everyone that switched back told their leaders?
  67. Momentum - Week 3
  68. My apology for the forum title snafu!
  69. Momentum - Week 2
  70. Points Plus Forum?
  71. Exercising and points
  72. For us Momentum users!!
  73. How Long Did It Take?
  74. I Ate My First WW Meal
  75. looking for points list
  76. can someone post a sample menu for the new plan
  77. Good Health Guidelines
  78. attending first meeting today....
  79. *snort*
  80. Smacks forehead!
  81. Newbie
  82. Question about points
  83. Yes!
  84. Set Points
  85. Back to WW after my baby :)
  86. 3 day work trip, freaking out a bit
  87. Flex points question
  88. Just re-started WW and I have a ?
  89. New WW Plan for 2011?
  90. Question about bringing *your own* food to other people's houses...
  91. switching back to WW
  92. Had a lapse in WW
  93. New to the flex plan
  94. Back on track
  95. Help?
  96. Flex question (out of curiosity)
  97. Low Daily Points
  98. A really stupid question about 2am snacks
  99. Am I eating too little or is this "just the way it goes"?
  100. debating whether to join WW again
  101. Thinking of changing it up for Summer???
  102. WW&High Protein
  103. Worked off for the first time since college and fill like a million $$!
  104. Could It Be a Plateau?
  105. Made 10%
  106. Do you plan out your weekly meals, or just shop healthy & wing it?
  107. Is Pasta Slim better than Shirataki brand tofu noodles?
  108. Too Few Calories?
  109. Contemplating Coming Back...
  110. Starting back on WW again.. too many health issues to count....
  111. How many flex points do you eat per week...
  112. Scared to be happy!?
  113. WW for high activity levels
  114. Activity Points
  115. ? about momemtum
  116. Another Successful Weigh In
  117. health checks: dairy?
  118. Hello...
  119. Weigh In Week 8
  120. I ate too many points!
  121. Weigh In....
  122. Weigh In Results
  123. Do you weigh in same time/same day?
  124. Anyone tried Special K Protein water powder?
  125. Question about adding up points??
  126. 28 APs a week? WHOA!!
  127. Hard time dealing with fewer daily points!
  128. I love the Flex Points
  129. Weight Watchers without the meetings
  130. zero points
  131. First time on Weight Watchers - confused.
  132. Quick Question - Eating your points?
  133. Anyone have a recipe for Turnip Greens and Ham?
  134. Momentum/Flex Chatterbox [Feb-Apr 2010]
  135. When did you need to buy a smaller size?
  136. I Changed My BMI!!!
  137. Share something you've learned since starting Weight Watcher's
  138. Is anyone struggling with the new program??
  139. I guess eating all your flex points is the trick...
  140. Thoughts on my first meeting...
  141. Flex points saved my butt
  142. 3 weeks on WW with only 1.5 lb loss. Help!!
  143. Are you looking for some weight watcher support?
  144. Did it take time to get the "right" leader for you?
  145. Lack of "acheivement prizes" at your meetings?
  146. Newbie - Am I doing this right?!
  147. Your cycle and weight increase/decrease?
  148. Oatmeal
  149. First Weigh In
  150. First Weight-In Results!!
  151. Momentum/Flex Chatterbox [Jan 2010] :)
  152. First weigh-in tonight.....Very Nervous!!!
  153. help
  154. 0 Point Tortillas???
  155. First Meeting
  156. Did I Miss Something at my First Meeting??
  157. Starting tomorrow - question
  158. WW veteran frustrated
  159. Need help figuring points for this snack?
  160. Who else is starting next Monday, January 4?
  161. Had a bad weekend!!! Fell off the wagon :(
  162. the binge monster was under the bed the whole time...
  163. What to do when you've abused your points??
  164. Please Help...
  165. Momentum/Flex November~ Week 4 Chat
  166. Hi!
  167. Has anyone switched from Medifast to WW?
  168. Would anyone be interested?
  169. Just Started
  170. 1st week
  171. Sample Menu
  172. I'm a point hoarder :S
  173. Starting Again???!!
  174. Weight as of This Morning
  175. Considering WW...need insight!
  176. Gonna try this again...3rd times a charm right?
  177. No more chocolate!
  178. Still deciding on to WW - questions on dairy free, grain free?
  179. Stuck big time and need some advice!!
  180. My 1st week of WW...
  181. Using those extra points.....
  182. New and ready to make a change!
  183. activity points, use all week or same day?
  184. WW Newbie
  185. Bad week and getting worse...personal thoughts and/or support
  186. Wendy Plan?
  187. Question about activity points
  188. Biking Activity Points Question
  189. WW fruit and veggie challenge
  190. New to weight watchers
  191. Maintaining
  192. kitchen scale
  193. Back to counting points from core and I only get 19!
  194. Flex Talk #18
  195. 25 lbs lost!
  196. Low Point Bread?
  197. What are your favorite one pointers?
  198. June 2009 Weigh-in results
  199. realistic goals
  200. lunch meats
  201. menu advice!
  202. Momentum question and Long about me
  203. What will I get that is different with the new starter kit?
  204. Does WW takes insurance?
  205. If you have a Costco near you...
  206. New....well sort of
  207. Weigh-In, May 2009
  208. Thinking about joinging WW again
  209. Is momentum low/moderate carb?
  210. WW e-tools: now with measurements!
  211. need help with menu planning
  212. How many weight watchers points do I get daily?
  213. On my way back to WW...
  214. Day 1 with WW!!
  215. Easter Confessions
  216. Quick Question
  217. discouraging co-worker
  218. Subway Sandwiches?
  219. Easter?
  220. Weigh-In, April 2009
  221. Just Starter But Not Sure If I'm Big Enough?
  222. 10% goal! Shocked!
  223. annoyed at myself, venting! (long)
  224. Question
  225. Perhaps a really stupid question....
  226. Starting out?
  227. Starter Kit
  228. "Eaters Remorse"
  229. Good News!
  230. UGH! Ate too much,now I'm mad!!!
  231. new to the group
  232. how many points?
  233. Old 3FC member returning!
  234. 10% Gone
  235. Weigh-In, March 2009
  236. Another newbie!
  237. Me vs THE COOKIE...
  238. Just Started Momentum On Line
  239. New to WW...looking for support
  240. Weigh-In troubles...
  241. Accomplishments and Resolutions
  242. Lifetime!
  243. My introduction to you all :)
  244. New to WW!!
  245. "35 Flex Points"
  246. Thinking of Joining WW
  247. New here switching from core
  248. I Had A Small Gain This Week
  249. Hi Everyone!
  250. Flex Weigh-In, February