View Full Version : Momentum / Flex


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  1. Hi, Everyone! I recently joined WW
  2. Hi from a new WWer
  3. Newbie here...
  4. After bad weather...
  5. Second Meeting this morning
  6. my daughter and I both made our 5% today
  7. A small set back
  8. Butternut Squash soup - Q re points
  9. My Intro - New here ( ;
  10. Sheesh. Go away for a while and bam! Momentum!
  11. um ok are momentum and flex the same?
  12. Does anybody have any good snack ideas?
  13. 10% Goal
  14. What are set points?
  15. Scales are on a Seasaw??
  16. My intro...delurking
  17. eTools question
  18. Sleepy after lunch...
  19. And I'm back...again.
  20. Selection Plan
  21. oil and your protein smoothie
  22. Menus/Planning #8
  23. Flex Weigh-In, January 2009!
  24. happy new year
  25. Here I go....
  26. Sushi Point Help Please!
  27. 2nd day on my journey
  28. Was not impressed with WW website
  29. Hello... again...
  30. AP = 50 eating points???????
  31. My WI # 6
  32. I need help!!!
  33. Loving the Momentum Plan
  34. vdaybaby & kaplods c'mere please...
  35. points count for real bacon?
  36. Lean Proteins
  37. the filling foods list
  38. Food to take on airplane
  39. Silly question for a noob to WW
  40. Accruing APs??
  41. I always feel hungry!!!
  42. Question about lifetime rules
  43. Hi!
  44. Points with New Program?
  45. Stupid Question.....What is FLORE
  46. Acativity Pts earned for cardio/weight dvd's
  47. My 3 WI
  48. Pretty excited!
  49. Binge-Eating as a 19 Year Old- Support?
  50. Flex Weigh-In, December
  51. New but not
  52. I Almost lost it, Rice Crispy treat!!
  53. Hello, New WWer
  54. Smart Balance VS Country Crock
  55. You worse day
  56. Cookbook with Momentum - Simply Filling recipes available
  57. I'm New here
  58. worry in not losing more
  59. Need Advice
  60. I'm trying this again...
  61. Anyone else nervous?
  62. Flex Talk #17
  63. newbie w/ questions
  64. Flex Talk #17
  65. following Flex, but not going to meetings
  66. Good news Fellow Flexers!
  67. Starting WW Flex Again
  68. I'm really looking forward to being thinner!
  69. New to WW Flex
  70. Fell off the wagon....Big time!
  71. I am back guys!!!!
  72. Been away for a bit...
  73. Flex Weigh-In, November
  74. thought i was doing good
  75. When do you weigh in?
  76. What foods to have on hand?
  77. Um... Hi. :)
  78. Switching to flex this week
  79. Cooking for One...
  80. Question about points
  81. Perhaps WW isn't for me?
  82. An epiphany.
  83. Need a little encouragement...
  84. People constantly saying they are fat
  85. Progresso Lite Soups
  86. Has anyone ever
  87. it seems i've reached my goal weight...
  88. In serious need of help... metabolism booster?
  89. Flex Talk #16
  90. Move to Lose thread
  91. New
  92. Restarting...
  93. Fiber One Pancake mix
  94. New here, introducing me!
  95. The Holidays
  96. Favorite Fall Foods
  97. What A Wonderful Board
  98. Newbie with a question...
  99. Flex Weigh-In, October
  100. What do I do when my DH comes home!
  101. Fiber One bars.
  102. A hippo wouldn't eat as much as I have this week!
  103. Finally told my husband
  104. question about figuring points for pizza
  105. Anyone Take Fish Oil?
  106. Why oh Why
  107. I'm Back At It!
  108. Cutting out Starchy foods!
  109. Tuna????
  110. what to do about a hectic day at work
  111. Menus/Planning/Accountability #7
  112. Flex Talk #15
  113. adjustment period? (or, I'm hungry!)
  114. Yogurt points
  115. Fruits for Winter
  116. In need of motivation/advice
  117. Daily Point Range
  118. Frozen selections?
  119. Keeping up WW while abroad?
  120. How to keep doing this
  121. Help!
  122. How many oz. of water, fiber & whole grains?
  123. slow as molasses
  124. Flex Talk #14
  125. Flex Weigh-In, September
  126. Popcorn
  127. Newbie
  128. Eating Core Food but Counting Flex points
  129. Poor health chasing me
  130. Can I really lose??
  131. Sushi--points--suggestions?
  132. Full of fail
  133. New/ Flex Point Questions
  134. What can I smuggle through customs?
  135. I did it!!!
  136. How do you count restaurant food?
  137. Do you tell people your weight?
  138. Question about the Wendie Plan
  139. How can this be?
  140. New to WW and Flex Points
  141. Am I losing too fast?
  142. Closing in on "Back to Normal"
  143. Been MIA
  144. I'm NEW!
  145. Once I reach goal weight I......
  146. I'm exactly.......
  147. Menus/Planning/Accountability #6
  148. Under 200 by my birthday
  149. Worst Weekend Ever!
  150. You Americans have all the fun!
  151. I am sitting her bawling!!!
  152. Starting to get downhearted with this
  153. In need of support!
  154. Thinking about becoming vegan, would love advice!
  155. Back!!!! *Big Group Hugs*
  156. ate too much this weekend;ashamed to weigh in
  157. I need help kicking my tea addiction!!!
  158. ***thump***
  159. points help please!
  160. Exactly how does the water we take in help us with weight loss?
  161. Please help me get my points in
  162. Pasta Portion?
  163. Brand New
  164. Yummy Banana Milkshake!
  165. Menu Help?
  166. Joining WW again...
  167. my birthday
  168. Voyage to America! (but not on a famine ship...)
  169. About weigh-ins...
  170. Points Question
  171. Will I really have more energy when I lose the weight?
  172. Is it really possible to lose weight on flex while having treats?
  173. Is it important to get in your points
  174. Questions about portions...
  175. Flex Talk #13
  176. Flex Weigh-In, August
  177. My 3rd time through..YIKES!
  178. Negatives & Positives
  179. Keeping in the points
  180. midsummer check in!
  181. okay, so i have been hiding
  182. A Girl and a Dog on a Diet!
  183. Couldn't this just please be an easy day?
  184. Menus/Planning/Accountability #5
  185. It is 9:45 p.m. Do you know where your water bottle is?
  186. embarrassing confession:
  187. considering WW flex
  188. New to WW (this week) how much $ is a good deal on membership?
  189. Hello Ladies - Just checking things out
  190. New Scale
  191. Breakfast
  192. New to WW, but not to 3FC
  193. New Jello
  194. Activity Points
  195. Newbie Here Please Help
  196. At my wits end!
  197. I've Fallen Off!
  198. do you really learn?
  199. New
  200. Stop the bus...
  201. Day one!
  202. Please help me plan ahead!
  203. Flex Weigh-In, July
  204. Flex Challenge - July
  205. Looking for a recipe!
  206. I need good and kind advice!
  207. pre-WI pep talk !!
  208. Bit off topic, but as for signatures...
  209. Devastated
  210. Meetings, online or at home???
  211. Wii & Wii Fit
  212. Needing advice
  213. Going away for a while...
  214. Flex Talk #12
  215. Sticking to this again?!
  216. Hi Everyone!
  217. issues with left over points
  218. Night Shift
  219. TO dip or not to dip in... That is the question.
  220. Must I use all my points?
  221. funny story from the grocery store
  222. WHOA 0 point bread?!?
  223. My funny little story...Do you have one to share?
  224. possessive over food..is this normal?
  225. sorry i keep asking questions ^_^
  226. help me please need positive support : (
  227. First Gain
  228. do i really need it ?
  229. Weigh In & Weekly Journal/Planning Question.
  230. Breakfast Sandwich! :)
  231. Menus/Planning Accountability #4
  232. Flex Weigh-In, June
  233. Flex Challenge, June
  234. Flex Talk #11
  235. I cheated, but not really!
  236. Flex Talk #10
  237. Hydrated Brains
  238. This Week I Accomplished... Next Week I Plan To...
  239. Vitatops?
  240. low point chocolate fix!
  241. i think i need to hide my scale.
  242. How do I figure how many points I get.
  243. What are you looking forward to?
  244. Too many eggs?
  245. I have to share!
  246. An awesome recipe I had to share: Tofu Ratatouille
  247. I gave in and now i feel Horrible!!
  248. went and weighed in IM UP AGAIN!!! I DONT KNOW WHAT TO DO!!
  249. Why???
  250. Why can't I upgrade my ticker by clicking on it?