View Full Version : Momentum / Flex


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  1. Hi Everyone!
  2. Flex Weigh-In, February
  3. Hi, Everyone! I recently joined WW
  4. Hi from a new WWer
  5. Newbie here...
  6. After bad weather...
  7. Second Meeting this morning
  8. my daughter and I both made our 5% today
  9. A small set back
  10. Butternut Squash soup - Q re points
  11. My Intro - New here ( ;
  12. Sheesh. Go away for a while and bam! Momentum!
  13. um ok are momentum and flex the same?
  14. Does anybody have any good snack ideas?
  15. 10% Goal
  16. What are set points?
  17. Scales are on a Seasaw??
  18. My intro...delurking
  19. eTools question
  20. Sleepy after lunch...
  21. And I'm back...again.
  22. Selection Plan
  23. oil and your protein smoothie
  24. Menus/Planning #8
  25. Flex Weigh-In, January 2009!
  26. happy new year
  27. Here I go....
  28. Sushi Point Help Please!
  29. 2nd day on my journey
  30. Was not impressed with WW website
  31. Hello... again...
  32. AP = 50 eating points???????
  33. My WI # 6
  34. I need help!!!
  35. Loving the Momentum Plan
  36. vdaybaby & kaplods c'mere please...
  37. points count for real bacon?
  38. Lean Proteins
  39. the filling foods list
  40. Food to take on airplane
  41. Silly question for a noob to WW
  42. Accruing APs??
  43. I always feel hungry!!!
  44. Question about lifetime rules
  45. Hi!
  46. Points with New Program?
  47. Stupid Question.....What is FLORE
  48. Acativity Pts earned for cardio/weight dvd's
  49. My 3 WI
  50. Pretty excited!
  51. Binge-Eating as a 19 Year Old- Support?
  52. Flex Weigh-In, December
  53. New but not
  54. I Almost lost it, Rice Crispy treat!!
  55. Hello, New WWer
  56. Smart Balance VS Country Crock
  57. You worse day
  58. Cookbook with Momentum - Simply Filling recipes available
  59. I'm New here
  60. worry in not losing more
  61. Need Advice
  62. I'm trying this again...
  63. Anyone else nervous?
  64. Flex Talk #17
  65. newbie w/ questions
  66. Flex Talk #17
  67. following Flex, but not going to meetings
  68. Good news Fellow Flexers!
  69. Starting WW Flex Again
  70. I'm really looking forward to being thinner!
  71. New to WW Flex
  72. Fell off the wagon....Big time!
  73. I am back guys!!!!
  74. Been away for a bit...
  75. Flex Weigh-In, November
  76. thought i was doing good
  77. When do you weigh in?
  78. What foods to have on hand?
  79. Um... Hi. :)
  80. Switching to flex this week
  81. Cooking for One...
  82. Question about points
  83. Perhaps WW isn't for me?
  84. An epiphany.
  85. Need a little encouragement...
  86. People constantly saying they are fat
  87. Progresso Lite Soups
  88. Has anyone ever
  89. it seems i've reached my goal weight...
  90. In serious need of help... metabolism booster?
  91. Flex Talk #16
  92. Move to Lose thread
  93. New
  94. Restarting...
  95. Fiber One Pancake mix
  96. New here, introducing me!
  97. The Holidays
  98. Favorite Fall Foods
  99. What A Wonderful Board
  100. Newbie with a question...
  101. Flex Weigh-In, October
  102. What do I do when my DH comes home!
  103. Fiber One bars.
  104. A hippo wouldn't eat as much as I have this week!
  105. Finally told my husband
  106. question about figuring points for pizza
  107. Anyone Take Fish Oil?
  108. Why oh Why
  109. I'm Back At It!
  110. Cutting out Starchy foods!
  111. Tuna????
  112. what to do about a hectic day at work
  113. Menus/Planning/Accountability #7
  114. Flex Talk #15
  115. adjustment period? (or, I'm hungry!)
  116. Yogurt points
  117. Fruits for Winter
  118. In need of motivation/advice
  119. Daily Point Range
  120. Frozen selections?
  121. Keeping up WW while abroad?
  122. How to keep doing this
  123. Help!
  124. How many oz. of water, fiber & whole grains?
  125. slow as molasses
  126. Flex Talk #14
  127. Flex Weigh-In, September
  128. Popcorn
  129. Newbie
  130. Eating Core Food but Counting Flex points
  131. Poor health chasing me
  132. Can I really lose??
  133. Sushi--points--suggestions?
  134. Full of fail
  135. New/ Flex Point Questions
  136. What can I smuggle through customs?
  137. I did it!!!
  138. How do you count restaurant food?
  139. Do you tell people your weight?
  140. Question about the Wendie Plan
  141. How can this be?
  142. New to WW and Flex Points
  143. Am I losing too fast?
  144. Closing in on "Back to Normal"
  145. Been MIA
  146. I'm NEW!
  147. Once I reach goal weight I......
  148. I'm exactly.......
  149. Menus/Planning/Accountability #6
  150. Under 200 by my birthday
  151. Worst Weekend Ever!
  152. You Americans have all the fun!
  153. I am sitting her bawling!!!
  154. Starting to get downhearted with this
  155. In need of support!
  156. Thinking about becoming vegan, would love advice!
  157. Back!!!! *Big Group Hugs*
  158. ate too much this weekend;ashamed to weigh in
  159. I need help kicking my tea addiction!!!
  160. ***thump***
  161. points help please!
  162. Exactly how does the water we take in help us with weight loss?
  163. Please help me get my points in
  164. Pasta Portion?
  165. Brand New
  166. Yummy Banana Milkshake!
  167. Menu Help?
  168. Joining WW again...
  169. my birthday
  170. Voyage to America! (but not on a famine ship...)
  171. About weigh-ins...
  172. Points Question
  173. Will I really have more energy when I lose the weight?
  174. Is it really possible to lose weight on flex while having treats?
  175. Is it important to get in your points
  176. Questions about portions...
  177. Flex Talk #13
  178. Flex Weigh-In, August
  179. My 3rd time through..YIKES!
  180. Negatives & Positives
  181. Keeping in the points
  182. midsummer check in!
  183. okay, so i have been hiding
  184. A Girl and a Dog on a Diet!
  185. Couldn't this just please be an easy day?
  186. Menus/Planning/Accountability #5
  187. It is 9:45 p.m. Do you know where your water bottle is?
  188. embarrassing confession:
  189. considering WW flex
  190. New to WW (this week) how much $ is a good deal on membership?
  191. Hello Ladies - Just checking things out
  192. New Scale
  193. Breakfast
  194. New to WW, but not to 3FC
  195. New Jello
  196. Activity Points
  197. Newbie Here Please Help
  198. At my wits end!
  199. I've Fallen Off!
  200. do you really learn?
  201. New
  202. Stop the bus...
  203. Day one!
  204. Please help me plan ahead!
  205. Flex Weigh-In, July
  206. Flex Challenge - July
  207. Looking for a recipe!
  208. I need good and kind advice!
  209. pre-WI pep talk !!
  210. Bit off topic, but as for signatures...
  211. Devastated
  212. Meetings, online or at home???
  213. Wii & Wii Fit
  214. Needing advice
  215. Going away for a while...
  216. Flex Talk #12
  217. Sticking to this again?!
  218. Hi Everyone!
  219. issues with left over points
  220. Night Shift
  221. TO dip or not to dip in... That is the question.
  222. Must I use all my points?
  223. funny story from the grocery store
  224. WHOA 0 point bread?!?
  225. My funny little story...Do you have one to share?
  226. possessive over food..is this normal?
  227. sorry i keep asking questions ^_^
  228. help me please need positive support : (
  229. First Gain
  230. do i really need it ?
  231. Weigh In & Weekly Journal/Planning Question.
  232. Breakfast Sandwich! :)
  233. Menus/Planning Accountability #4
  234. Flex Weigh-In, June
  235. Flex Challenge, June
  236. Flex Talk #11
  237. I cheated, but not really!
  238. Flex Talk #10
  239. Hydrated Brains
  240. This Week I Accomplished... Next Week I Plan To...
  241. Vitatops?
  242. low point chocolate fix!
  243. i think i need to hide my scale.
  244. How do I figure how many points I get.
  245. What are you looking forward to?
  246. Too many eggs?
  247. I have to share!
  248. An awesome recipe I had to share: Tofu Ratatouille
  249. I gave in and now i feel Horrible!!
  250. went and weighed in IM UP AGAIN!!! I DONT KNOW WHAT TO DO!!