View Full Version : Momentum / Flex


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  1. Flex Weigh-In, February
  2. Hi, Everyone! I recently joined WW
  3. Hi from a new WWer
  4. Newbie here...
  5. After bad weather...
  6. Second Meeting this morning
  7. my daughter and I both made our 5% today
  8. A small set back
  9. Butternut Squash soup - Q re points
  10. My Intro - New here ( ;
  11. Sheesh. Go away for a while and bam! Momentum!
  12. um ok are momentum and flex the same?
  13. Does anybody have any good snack ideas?
  14. 10% Goal
  15. What are set points?
  16. Scales are on a Seasaw??
  17. My intro...delurking
  18. eTools question
  19. Sleepy after lunch...
  20. And I'm back...again.
  21. Selection Plan
  22. oil and your protein smoothie
  23. Menus/Planning #8
  24. Flex Weigh-In, January 2009!
  25. happy new year
  26. Here I go....
  27. Sushi Point Help Please!
  28. 2nd day on my journey
  29. Was not impressed with WW website
  30. Hello... again...
  31. AP = 50 eating points???????
  32. My WI # 6
  33. I need help!!!
  34. Loving the Momentum Plan
  35. vdaybaby & kaplods c'mere please...
  36. points count for real bacon?
  37. Lean Proteins
  38. the filling foods list
  39. Food to take on airplane
  40. Silly question for a noob to WW
  41. Accruing APs??
  42. I always feel hungry!!!
  43. Question about lifetime rules
  44. Hi!
  45. Points with New Program?
  46. Stupid Question.....What is FLORE
  47. Acativity Pts earned for cardio/weight dvd's
  48. My 3 WI
  49. Pretty excited!
  50. Binge-Eating as a 19 Year Old- Support?
  51. Flex Weigh-In, December
  52. New but not
  53. I Almost lost it, Rice Crispy treat!!
  54. Hello, New WWer
  55. Smart Balance VS Country Crock
  56. You worse day
  57. Cookbook with Momentum - Simply Filling recipes available
  58. I'm New here
  59. worry in not losing more
  60. Need Advice
  61. I'm trying this again...
  62. Anyone else nervous?
  63. Flex Talk #17
  64. newbie w/ questions
  65. Flex Talk #17
  66. following Flex, but not going to meetings
  67. Good news Fellow Flexers!
  68. Starting WW Flex Again
  69. I'm really looking forward to being thinner!
  70. New to WW Flex
  71. Fell off the wagon....Big time!
  72. I am back guys!!!!
  73. Been away for a bit...
  74. Flex Weigh-In, November
  75. thought i was doing good
  76. When do you weigh in?
  77. What foods to have on hand?
  78. Um... Hi. :)
  79. Switching to flex this week
  80. Cooking for One...
  81. Question about points
  82. Perhaps WW isn't for me?
  83. An epiphany.
  84. Need a little encouragement...
  85. People constantly saying they are fat
  86. Progresso Lite Soups
  87. Has anyone ever
  88. it seems i've reached my goal weight...
  89. In serious need of help... metabolism booster?
  90. Flex Talk #16
  91. Move to Lose thread
  92. New
  93. Restarting...
  94. Fiber One Pancake mix
  95. New here, introducing me!
  96. The Holidays
  97. Favorite Fall Foods
  98. What A Wonderful Board
  99. Newbie with a question...
  100. Flex Weigh-In, October
  101. What do I do when my DH comes home!
  102. Fiber One bars.
  103. A hippo wouldn't eat as much as I have this week!
  104. Finally told my husband
  105. question about figuring points for pizza
  106. Anyone Take Fish Oil?
  107. Why oh Why
  108. I'm Back At It!
  109. Cutting out Starchy foods!
  110. Tuna????
  111. what to do about a hectic day at work
  112. Menus/Planning/Accountability #7
  113. Flex Talk #15
  114. adjustment period? (or, I'm hungry!)
  115. Yogurt points
  116. Fruits for Winter
  117. In need of motivation/advice
  118. Daily Point Range
  119. Frozen selections?
  120. Keeping up WW while abroad?
  121. How to keep doing this
  122. Help!
  123. How many oz. of water, fiber & whole grains?
  124. slow as molasses
  125. Flex Talk #14
  126. Flex Weigh-In, September
  127. Popcorn
  128. Newbie
  129. Eating Core Food but Counting Flex points
  130. Poor health chasing me
  131. Can I really lose??
  132. Sushi--points--suggestions?
  133. Full of fail
  134. New/ Flex Point Questions
  135. What can I smuggle through customs?
  136. I did it!!!
  137. How do you count restaurant food?
  138. Do you tell people your weight?
  139. Question about the Wendie Plan
  140. How can this be?
  141. New to WW and Flex Points
  142. Am I losing too fast?
  143. Closing in on "Back to Normal"
  144. Been MIA
  145. I'm NEW!
  146. Once I reach goal weight I......
  147. I'm exactly.......
  148. Menus/Planning/Accountability #6
  149. Under 200 by my birthday
  150. Worst Weekend Ever!
  151. You Americans have all the fun!
  152. I am sitting her bawling!!!
  153. Starting to get downhearted with this
  154. In need of support!
  155. Thinking about becoming vegan, would love advice!
  156. Back!!!! *Big Group Hugs*
  157. ate too much this weekend;ashamed to weigh in
  158. I need help kicking my tea addiction!!!
  159. ***thump***
  160. points help please!
  161. Exactly how does the water we take in help us with weight loss?
  162. Please help me get my points in
  163. Pasta Portion?
  164. Brand New
  165. Yummy Banana Milkshake!
  166. Menu Help?
  167. Joining WW again...
  168. my birthday
  169. Voyage to America! (but not on a famine ship...)
  170. About weigh-ins...
  171. Points Question
  172. Will I really have more energy when I lose the weight?
  173. Is it really possible to lose weight on flex while having treats?
  174. Is it important to get in your points
  175. Questions about portions...
  176. Flex Talk #13
  177. Flex Weigh-In, August
  178. My 3rd time through..YIKES!
  179. Negatives & Positives
  180. Keeping in the points
  181. midsummer check in!
  182. okay, so i have been hiding
  183. A Girl and a Dog on a Diet!
  184. Couldn't this just please be an easy day?
  185. Menus/Planning/Accountability #5
  186. It is 9:45 p.m. Do you know where your water bottle is?
  187. embarrassing confession:
  188. considering WW flex
  189. New to WW (this week) how much $ is a good deal on membership?
  190. Hello Ladies - Just checking things out
  191. New Scale
  192. Breakfast
  193. New to WW, but not to 3FC
  194. New Jello
  195. Activity Points
  196. Newbie Here Please Help
  197. At my wits end!
  198. I've Fallen Off!
  199. do you really learn?
  200. New
  201. Stop the bus...
  202. Day one!
  203. Please help me plan ahead!
  204. Flex Weigh-In, July
  205. Flex Challenge - July
  206. Looking for a recipe!
  207. I need good and kind advice!
  208. pre-WI pep talk !!
  209. Bit off topic, but as for signatures...
  210. Devastated
  211. Meetings, online or at home???
  212. Wii & Wii Fit
  213. Needing advice
  214. Going away for a while...
  215. Flex Talk #12
  216. Sticking to this again?!
  217. Hi Everyone!
  218. issues with left over points
  219. Night Shift
  220. TO dip or not to dip in... That is the question.
  221. Must I use all my points?
  222. funny story from the grocery store
  223. WHOA 0 point bread?!?
  224. My funny little story...Do you have one to share?
  225. possessive over food..is this normal?
  226. sorry i keep asking questions ^_^
  227. help me please need positive support : (
  228. First Gain
  229. do i really need it ?
  230. Weigh In & Weekly Journal/Planning Question.
  231. Breakfast Sandwich! :)
  232. Menus/Planning Accountability #4
  233. Flex Weigh-In, June
  234. Flex Challenge, June
  235. Flex Talk #11
  236. I cheated, but not really!
  237. Flex Talk #10
  238. Hydrated Brains
  239. This Week I Accomplished... Next Week I Plan To...
  240. Vitatops?
  241. low point chocolate fix!
  242. i think i need to hide my scale.
  243. How do I figure how many points I get.
  244. What are you looking forward to?
  245. Too many eggs?
  246. I have to share!
  247. An awesome recipe I had to share: Tofu Ratatouille
  248. I gave in and now i feel Horrible!!
  249. went and weighed in IM UP AGAIN!!! I DONT KNOW WHAT TO DO!!
  250. Why???