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  1. I Had A Small Gain This Week
  2. Hi Everyone!
  3. Flex Weigh-In, February
  4. Hi, Everyone! I recently joined WW
  5. Hi from a new WWer
  6. Newbie here...
  7. After bad weather...
  8. Second Meeting this morning
  9. my daughter and I both made our 5% today
  10. A small set back
  11. Butternut Squash soup - Q re points
  12. My Intro - New here ( ;
  13. Sheesh. Go away for a while and bam! Momentum!
  14. um ok are momentum and flex the same?
  15. Does anybody have any good snack ideas?
  16. 10% Goal
  17. What are set points?
  18. Scales are on a Seasaw??
  19. My intro...delurking
  20. eTools question
  21. Sleepy after lunch...
  22. And I'm back...again.
  23. Selection Plan
  24. oil and your protein smoothie
  25. Menus/Planning #8
  26. Flex Weigh-In, January 2009!
  27. happy new year
  28. Here I go....
  29. Sushi Point Help Please!
  30. 2nd day on my journey
  31. Was not impressed with WW website
  32. Hello... again...
  33. AP = 50 eating points???????
  34. My WI # 6
  35. I need help!!!
  36. Loving the Momentum Plan
  37. vdaybaby & kaplods c'mere please...
  38. points count for real bacon?
  39. Lean Proteins
  40. the filling foods list
  41. Food to take on airplane
  42. Silly question for a noob to WW
  43. Accruing APs??
  44. I always feel hungry!!!
  45. Question about lifetime rules
  46. Hi!
  47. Points with New Program?
  48. Stupid Question.....What is FLORE
  49. Acativity Pts earned for cardio/weight dvd's
  50. My 3 WI
  51. Pretty excited!
  52. Binge-Eating as a 19 Year Old- Support?
  53. Flex Weigh-In, December
  54. New but not
  55. I Almost lost it, Rice Crispy treat!!
  56. Hello, New WWer
  57. Smart Balance VS Country Crock
  58. You worse day
  59. Cookbook with Momentum - Simply Filling recipes available
  60. I'm New here
  61. worry in not losing more
  62. Need Advice
  63. I'm trying this again...
  64. Anyone else nervous?
  65. Flex Talk #17
  66. newbie w/ questions
  67. Flex Talk #17
  68. following Flex, but not going to meetings
  69. Good news Fellow Flexers!
  70. Starting WW Flex Again
  71. I'm really looking forward to being thinner!
  72. New to WW Flex
  73. Fell off the wagon....Big time!
  74. I am back guys!!!!
  75. Been away for a bit...
  76. Flex Weigh-In, November
  77. thought i was doing good
  78. When do you weigh in?
  79. What foods to have on hand?
  80. Um... Hi. :)
  81. Switching to flex this week
  82. Cooking for One...
  83. Question about points
  84. Perhaps WW isn't for me?
  85. An epiphany.
  86. Need a little encouragement...
  87. People constantly saying they are fat
  88. Progresso Lite Soups
  89. Has anyone ever
  90. it seems i've reached my goal weight...
  91. In serious need of help... metabolism booster?
  92. Flex Talk #16
  93. Move to Lose thread
  94. New
  95. Restarting...
  96. Fiber One Pancake mix
  97. New here, introducing me!
  98. The Holidays
  99. Favorite Fall Foods
  100. What A Wonderful Board
  101. Newbie with a question...
  102. Flex Weigh-In, October
  103. What do I do when my DH comes home!
  104. Fiber One bars.
  105. A hippo wouldn't eat as much as I have this week!
  106. Finally told my husband
  107. question about figuring points for pizza
  108. Anyone Take Fish Oil?
  109. Why oh Why
  110. I'm Back At It!
  111. Cutting out Starchy foods!
  112. Tuna????
  113. what to do about a hectic day at work
  114. Menus/Planning/Accountability #7
  115. Flex Talk #15
  116. adjustment period? (or, I'm hungry!)
  117. Yogurt points
  118. Fruits for Winter
  119. In need of motivation/advice
  120. Daily Point Range
  121. Frozen selections?
  122. Keeping up WW while abroad?
  123. How to keep doing this
  124. Help!
  125. How many oz. of water, fiber & whole grains?
  126. slow as molasses
  127. Flex Talk #14
  128. Flex Weigh-In, September
  129. Popcorn
  130. Newbie
  131. Eating Core Food but Counting Flex points
  132. Poor health chasing me
  133. Can I really lose??
  134. Sushi--points--suggestions?
  135. Full of fail
  136. New/ Flex Point Questions
  137. What can I smuggle through customs?
  138. I did it!!!
  139. How do you count restaurant food?
  140. Do you tell people your weight?
  141. Question about the Wendie Plan
  142. How can this be?
  143. New to WW and Flex Points
  144. Am I losing too fast?
  145. Closing in on "Back to Normal"
  146. Been MIA
  147. I'm NEW!
  148. Once I reach goal weight I......
  149. I'm exactly.......
  150. Menus/Planning/Accountability #6
  151. Under 200 by my birthday
  152. Worst Weekend Ever!
  153. You Americans have all the fun!
  154. I am sitting her bawling!!!
  155. Starting to get downhearted with this
  156. In need of support!
  157. Thinking about becoming vegan, would love advice!
  158. Back!!!! *Big Group Hugs*
  159. ate too much this weekend;ashamed to weigh in
  160. I need help kicking my tea addiction!!!
  161. ***thump***
  162. points help please!
  163. Exactly how does the water we take in help us with weight loss?
  164. Please help me get my points in
  165. Pasta Portion?
  166. Brand New
  167. Yummy Banana Milkshake!
  168. Menu Help?
  169. Joining WW again...
  170. my birthday
  171. Voyage to America! (but not on a famine ship...)
  172. About weigh-ins...
  173. Points Question
  174. Will I really have more energy when I lose the weight?
  175. Is it really possible to lose weight on flex while having treats?
  176. Is it important to get in your points
  177. Questions about portions...
  178. Flex Talk #13
  179. Flex Weigh-In, August
  180. My 3rd time through..YIKES!
  181. Negatives & Positives
  182. Keeping in the points
  183. midsummer check in!
  184. okay, so i have been hiding
  185. A Girl and a Dog on a Diet!
  186. Couldn't this just please be an easy day?
  187. Menus/Planning/Accountability #5
  188. It is 9:45 p.m. Do you know where your water bottle is?
  189. embarrassing confession:
  190. considering WW flex
  191. New to WW (this week) how much $ is a good deal on membership?
  192. Hello Ladies - Just checking things out
  193. New Scale
  194. Breakfast
  195. New to WW, but not to 3FC
  196. New Jello
  197. Activity Points
  198. Newbie Here Please Help
  199. At my wits end!
  200. I've Fallen Off!
  201. do you really learn?
  202. New
  203. Stop the bus...
  204. Day one!
  205. Please help me plan ahead!
  206. Flex Weigh-In, July
  207. Flex Challenge - July
  208. Looking for a recipe!
  209. I need good and kind advice!
  210. pre-WI pep talk !!
  211. Bit off topic, but as for signatures...
  212. Devastated
  213. Meetings, online or at home???
  214. Wii & Wii Fit
  215. Needing advice
  216. Going away for a while...
  217. Flex Talk #12
  218. Sticking to this again?!
  219. Hi Everyone!
  220. issues with left over points
  221. Night Shift
  222. TO dip or not to dip in... That is the question.
  223. Must I use all my points?
  224. funny story from the grocery store
  225. WHOA 0 point bread?!?
  226. My funny little story...Do you have one to share?
  227. possessive over food..is this normal?
  228. sorry i keep asking questions ^_^
  229. help me please need positive support : (
  230. First Gain
  231. do i really need it ?
  232. Weigh In & Weekly Journal/Planning Question.
  233. Breakfast Sandwich! :)
  234. Menus/Planning Accountability #4
  235. Flex Weigh-In, June
  236. Flex Challenge, June
  237. Flex Talk #11
  238. I cheated, but not really!
  239. Flex Talk #10
  240. Hydrated Brains
  241. This Week I Accomplished... Next Week I Plan To...
  242. Vitatops?
  243. low point chocolate fix!
  244. i think i need to hide my scale.
  245. How do I figure how many points I get.
  246. What are you looking forward to?
  247. Too many eggs?
  248. I have to share!
  249. An awesome recipe I had to share: Tofu Ratatouille
  250. I gave in and now i feel Horrible!!

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