- Flex Weigh-In, January 2009!
- happy new year
- Here I go....
- Sushi Point Help Please!
- 2nd day on my journey
- Was not impressed with WW website
- Hello... again...
- AP = 50 eating points???????
- My WI # 6
- I need help!!!
- Loving the Momentum Plan
- vdaybaby & kaplods c'mere please...
- points count for real bacon?
- Lean Proteins
- the filling foods list
- Food to take on airplane
- Silly question for a noob to WW
- Accruing APs??
- I always feel hungry!!!
- Question about lifetime rules
- Hi!
- Points with New Program?
- Stupid Question.....What is FLORE
- Acativity Pts earned for cardio/weight dvd's
- My 3 WI
- Pretty excited!
- Binge-Eating as a 19 Year Old- Support?
- Flex Weigh-In, December
- New but not
- I Almost lost it, Rice Crispy treat!!
- Hello, New WWer
- Smart Balance VS Country Crock
- You worse day
- Cookbook with Momentum - Simply Filling recipes available
- I'm New here
- worry in not losing more
- Need Advice
- I'm trying this again...
- Anyone else nervous?
- Flex Talk #17
- newbie w/ questions
- Flex Talk #17
- following Flex, but not going to meetings
- Good news Fellow Flexers!
- Starting WW Flex Again
- I'm really looking forward to being thinner!
- New to WW Flex
- Fell off the wagon....Big time!
- I am back guys!!!!
- Been away for a bit...
- Flex Weigh-In, November
- thought i was doing good
- When do you weigh in?
- What foods to have on hand?
- Um... Hi. :)
- Switching to flex this week
- Cooking for One...
- Question about points
- Perhaps WW isn't for me?
- An epiphany.
- Need a little encouragement...
- People constantly saying they are fat
- Progresso Lite Soups
- Has anyone ever
- it seems i've reached my goal weight...
- In serious need of help... metabolism booster?
- Flex Talk #16
- Move to Lose thread
- New
- Restarting...
- Fiber One Pancake mix
- New here, introducing me!
- The Holidays
- Favorite Fall Foods
- What A Wonderful Board
- Newbie with a question...
- Flex Weigh-In, October
- What do I do when my DH comes home!
- Fiber One bars.
- A hippo wouldn't eat as much as I have this week!
- Finally told my husband
- question about figuring points for pizza
- Anyone Take Fish Oil?
- Why oh Why
- I'm Back At It!
- Cutting out Starchy foods!
- Tuna????
- what to do about a hectic day at work
- Menus/Planning/Accountability #7
- Flex Talk #15
- adjustment period? (or, I'm hungry!)
- Yogurt points
- Fruits for Winter
- In need of motivation/advice
- Daily Point Range
- Frozen selections?
- Keeping up WW while abroad?
- How to keep doing this
- Help!
- How many oz. of water, fiber & whole grains?
- slow as molasses
- Flex Talk #14
- Flex Weigh-In, September
- Popcorn
- Newbie
- Eating Core Food but Counting Flex points
- Poor health chasing me
- Can I really lose??
- Sushi--points--suggestions?
- Full of fail
- New/ Flex Point Questions
- What can I smuggle through customs?
- I did it!!!
- How do you count restaurant food?
- Do you tell people your weight?
- Question about the Wendie Plan
- How can this be?
- New to WW and Flex Points
- Am I losing too fast?
- Closing in on "Back to Normal"
- Been MIA
- I'm NEW!
- Once I reach goal weight I......
- I'm exactly.......
- Menus/Planning/Accountability #6
- Under 200 by my birthday
- Worst Weekend Ever!
- You Americans have all the fun!
- I am sitting her bawling!!!
- Starting to get downhearted with this
- In need of support!
- Thinking about becoming vegan, would love advice!
- Back!!!! *Big Group Hugs*
- ate too much this weekend;ashamed to weigh in
- I need help kicking my tea addiction!!!
- ***thump***
- points help please!
- Exactly how does the water we take in help us with weight loss?
- Please help me get my points in
- Pasta Portion?
- Brand New
- Yummy Banana Milkshake!
- Menu Help?
- Joining WW again...
- my birthday
- Voyage to America! (but not on a famine ship...)
- About weigh-ins...
- Points Question
- Will I really have more energy when I lose the weight?
- Is it really possible to lose weight on flex while having treats?
- Is it important to get in your points
- Questions about portions...
- Flex Talk #13
- Flex Weigh-In, August
- My 3rd time through..YIKES!
- Negatives & Positives
- Keeping in the points
- midsummer check in!
- okay, so i have been hiding
- A Girl and a Dog on a Diet!
- Couldn't this just please be an easy day?
- Menus/Planning/Accountability #5
- It is 9:45 p.m. Do you know where your water bottle is?
- embarrassing confession:
- considering WW flex
- New to WW (this week) how much $ is a good deal on membership?
- Hello Ladies - Just checking things out
- New Scale
- Breakfast
- New to WW, but not to 3FC
- New Jello
- Activity Points
- Newbie Here Please Help
- At my wits end!
- I've Fallen Off!
- do you really learn?
- New
- Stop the bus...
- Day one!
- Please help me plan ahead!
- Flex Weigh-In, July
- Flex Challenge - July
- Looking for a recipe!
- I need good and kind advice!
- pre-WI pep talk !!
- Bit off topic, but as for signatures...
- Devastated
- Meetings, online or at home???
- Wii & Wii Fit
- Needing advice
- Going away for a while...
- Flex Talk #12
- Sticking to this again?!
- Hi Everyone!
- issues with left over points
- Night Shift
- TO dip or not to dip in... That is the question.
- Must I use all my points?
- funny story from the grocery store
- WHOA 0 point bread?!?
- My funny little story...Do you have one to share?
- possessive over food..is this normal?
- sorry i keep asking questions ^_^
- help me please need positive support : (
- First Gain
- do i really need it ?
- Weigh In & Weekly Journal/Planning Question.
- Breakfast Sandwich! :)
- Menus/Planning Accountability #4
- Flex Weigh-In, June
- Flex Challenge, June
- Flex Talk #11
- I cheated, but not really!
- Flex Talk #10
- Hydrated Brains
- This Week I Accomplished... Next Week I Plan To...
- Vitatops?
- low point chocolate fix!
- i think i need to hide my scale.
- How do I figure how many points I get.
- What are you looking forward to?
- Too many eggs?
- I have to share!
- An awesome recipe I had to share: Tofu Ratatouille
- I gave in and now i feel Horrible!!
- went and weighed in IM UP AGAIN!!! I DONT KNOW WHAT TO DO!!
- Why???
- Why can't I upgrade my ticker by clicking on it?
- white roll
- I'm gaining weight
- points questions
- Do you all get bored....
- Emotional
- I'm In Onederland!!!!!
- Flex Talk #9
- What do you all eat???
- Veggie Crumbles?
- Why Am I Gaining??
- Deer in the headlights look....
- Spreading Out Meals
- Salad!
- Anyone With Small Children & Exercise?
- Silly excitement over a food, lol
- So Stinking agitated, upset, depressed..
- Feeling Bad
- Was feeling crummy, but stepped on scale and...
- Need Low Point Chocolate Fix
- The Deal With The Oil
- Just joined today! Already ate too many points!!!
- help with pts for touscana soup