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  1. check in!
  2. Parasite cleanse
  3. Newbie
  4. Bad Day
  5. Life Happens
  6. New week!
  7. karencat
  8. Measurements
  9. Tracking
  10. Friday Weigh In!!
  11. water
  12. Fitbit
  13. Its paying off!
  14. Shaking Things Up At The Office
  15. Where do you get your fit on?
  16. Yo-yoers and @ss kickers
  17. What others around you eat
  18. Happy monday!
  19. Short term goal for the week
  20. In the back of your closet
  21. rewarding and beating yourself up
  22. How often do you weigh yourself?
  23. I officially turn 40 on Sunday!
  24. T.g.i.f.
  25. day off
  26. mini goals and challenges
  27. Consistency
  28. exercising
  29. eating out
  30. Anyone else following a keto eating plan??
  31. motivation
  32. Meal Prep
  33. Hello
  34. How much worse after 40?
  35. 2017 Non-weight (but related) goals
  36. Whoa! My account is still here!
  37. November 16 Chat
  38. Trying to lose back the 47 pounds that have crept up over the last 4 years
  39. How long does it take?
  40. Starting afresh, a bit about me and some portion control
  41. Hi everybody!
  42. Determining Goal... what's your answer?
  43. Lord, where's that time machine?
  44. HRT and weight loss
  45. Emotional eating
  46. The Plateau of All Plateaus
  47. Moving Forward 12/31/2016 at 46
  48. 20 lbs by Christmas
  49. Mini Goal Achieved - Normal BMI!
  50. 42 and Starting over
  51. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  52. Back with my head hung low
  53. Almost 2 months in
  54. Happy Birthday to Me
  55. Helllpppp 5'3 190 41 2 babies
  56. June 2016 Thread - Graduating to Lower Weights!!
  57. Here we go!!!!
  58. taking care of me.....again
  59. How Do We Ladies Prevent PMS Weight Gain Monthly?
  60. Its May!!!!
  61. April, come she will...
  62. Holding Steady @ 185 and NOT 2 Happy about this!!
  63. Worked Late Today and No Gym
  64. Tired After Work but Still Worked out @ Gym After
  65. Water Weight up Today , Not 2 Happy about This
  66. What Makes You Re-Gain Weight After a Small Success?
  67. 40Something and on a diet is a Challenge
  68. March-a-doodle-do Thread!
  69. non-scale goals and achievements
  70. What's Your Weight Loss Plan?
  71. Whitney Thore's Response to Body Shamers
  72. Is Obesity a Permanent Condition?
  73. Pre-emptive February 2016 Thread
  74. Is there anybody out there?
  75. It's way past time (newbie)
  76. It's Time . . .
  77. Reward Ideas
  78. 43, Ideal Protein, and a Veg! Hello!
  79. November Accountability
  80. October accountability
  81. Intro.....Hi I'm new.
  82. Mean Girls Turn Into Mean Women
  83. I Hate Thinking of My Next meal
  84. Fell Off the Diet Train Today
  85. Forty something and Whole30
  86. Good Vibes Please!!
  87. If 1 Is Gaining From Maternity Weight
  88. Since friday I have dropped 4 lbs,YEY...
  89. Motivation issues
  90. Still Chuggn Along, down 5 Lbs.
  91. Not New Here But Need Advice and Encouragement
  92. Still No period in Sight and terribly Bloated
  93. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  94. Just to get an idea...
  95. Experienced Severe Acid Reflux Choking sensation while in car
  96. Bloated in Spite of Eating less?????
  97. Not on Relacore Anymore
  98. So discouraged: gained weight in first two weeks!
  99. please help, tuck...
  100. Hi
  101. where to start!
  102. Seriously, is it my age?
  103. menopause battles....
  104. Lost 10 Lbs in last month ,feel Wonderful.
  105. Went off Anti Anxiety Med and lost 10 Lbs
  106. Not going to sit here
  107. preparing for vacation
  108. What am I doing wrong?
  109. I look pregnant!
  110. Coping with stress and depression
  111. Book-based plan suggestions for 40-something bride-to-be?
  112. Finally broke the sonic barriar and got below 200Lbs.
  113. Terrible, No Good, Grouchy Day
  114. So Flustered over Distended Belly and Abdominal Bloating Currently
  115. Help, I'm stuck on a weight loss see saw and can't get off
  116. On Relacore and up to 3 diet pills Daily.
  117. Am I The Only One With The...
  118. Oh, for the love of Peter, Paul AND Mary
  119. Has anyone tried Relacore OTC weight loss to lose weight?
  120. The House was So Cold This Morning upon Awakening 53 degrees.
  121. Had Insomnia Last night and Needed Milk n Cookies to do so:
  122. Why are there 0 replies on my Threads?
  123. Has anyone tried Relacore OTC for weight loss?
  124. Introduction here?!
  125. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  126. Feeling Good February
  127. So...in booked my procedures !
  128. Back again...hello everyone...
  129. Did something fun!
  130. New here
  131. Re-Introduction
  132. 40-Something Weigh-Ins (The Continuing Saga)!
  133. BBC documentary about diets
  134. How often do you weigh yourself and why?
  135. UUGGH! Back to square one again.
  136. Which plan to follow for Auto Immune and Pre Diabetic?
  137. Surviving December Thread
  138. Am I doing something wrong?
  139. Returned to my walks/Gym
  140. took a gym brake and chunked up 10 Lbs,Arghhh
  141. compounded hormone replacement?
  142. Thankful November Challenge
  143. trying something different
  144. November 4th Californian's GO VOTE: Still on my diet too...
  145. Setting attainable goals
  146. Oy! I don't even wanna to talk about it...
  147. Unexpected Monthly Fee---Yikezzzz!!!
  148. Any vegetarians/vegans here?
  149. Fabulous Forty Something Fall Thread
  150. Why am i feeling more tired awakening than when going to bed 10ish PM???
  151. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  152. No More Falling Back In Fall
  153. What are 2 of your biggest weaknesses
  154. Went back on my Hoodia today:
  155. Does everyone Have a REAL diet plan on this site?
  156. Can't Stop Eating these Rice Chip Crackerz
  157. I am so tired of this # i keep seeing on scale
  158. Anomie and Lack of Peer Support:(Anummy?)
  159. Oodles and Oodles,and Oodles of noodles n mid age spread
  160. 43 soon too be 44 ..
  161. Darn it! I'm PMS ing all over again!!!!!
  162. I want to go shoppiiiiiinnnng!
  163. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  164. Am i the only 1 here, Reading and @ times Responding?
  165. Indicator Pants!
  166. So what then do we 40Something women do to rid water retention?
  167. ok, seriously?
  168. Going vegan - and expelling waste
  169. It was soo much easier to Not gain weight during college. I wonder Why???
  170. It was soo much easier to Not gain weight during college. I wonder Why???
  171. Decided I need my teeth cleaned every 3 mo's .
  172. Been fasting, and gymmin, periods late and blood sugar is up too?
  173. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  174. I'm back older and hopefully wiser:)
  175. Help, Im stuck on a weight loss roller coaster
  176. What am I doing wrong? Advice please!
  177. 40-Somethings Summer Chat Thread
  178. One good choice I made today is:
  179. Please allow me to be - irrational
  180. possibility of cancer
  181. Ladies over 40 years old, personal question
  182. Grain Brain
  183. 40-Somethings June Chat Thread
  184. I'm a newbie and 43 and love that I found your support group i would love to join
  185. First day of summer goals!
  186. Have you personally found it easier or harder to lose weight now you're in your 40's
  187. Back to finish what I started 2 years ago.
  188. Hello-may I join you?
  189. 46 years old and going to have Gastric bypass
  190. 40-Somethings May Chat Thread
  191. Back After Long Absence
  192. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  193. introduce myself
  194. 4 Months strong!!
  195. Lose 50 by 50
  196. 40-Somethings: Struggles Welcome Here
  197. Putting weight ON is so much easier than taking it OFF.
  198. COMPLICATED diet!
  199. I think I've finally found something that works!
  200. Nsv
  201. 40-Somethings Dance Like a Chicken Day Challenge
  202. New 40-Something looking for support
  203. 40-Somethings March Chat Thread!!
  204. curiosity
  205. stuffed on empty??
  206. 40-Something St Patrick's Challenge
  207. State of the Susan Address
  208. A new playlist for 2014
  209. February 2014 40-Somethings' Chat
  210. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  211. Can I join this group??
  212. Did that number 40? throw you for a loop?
  213. Energy Needed
  214. 40-Somethings January 2014 Chat
  215. 40 year old getting serious
  216. 44 Year old lifelong yo yo dieter
  217. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  218. Just crossed the BMI index into Obese!!
  219. Welcome LettingGo2 and Marla D and other newcomers!
  220. Is there room for an almost 40-something...
  221. 40-Somethings December Chat Thread
  222. Christmas Eve Challenge
  223. So, what are you guys eating...
  224. I'm baaaack
  225. Wth??
  226. New and desperate
  227. Question about fluid retention
  228. New to the forum
  229. the muffin top experience
  230. 40-somethings November chat
  231. Facial wrinkles question
  232. In NEED of a TRUE accountability partner
  233. Respect
  234. Back in the Saddle
  235. Pre-Thanksgiving Day Challenge
  236. 40-Something Weekly Weigh-In
  237. 40-Somethings October Chat
  238. New here. Need support please
  239. 40-Somethings September Chat
  240. 42 and determined!
  241. Cinnamon water for weight loss????
  242. Show is over, I'm back
  243. Should i get a scale??/
  244. One good choice I made today was...
  245. Over 40 Lifestyle Diets that work! Please share!
  246. Forty Something Labor Day Challenge
  247. HELP! Herniated discs and 30 extra pounds!
  248. Portion size shock
  249. Need Help!
  250. There's Chocolate In The House!

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