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  1. Introducing me
  2. I can lose- I can't maintain
  3. So Frigging Depressed
  4. Over 45 stomach ulcers and weight gain!
  5. suggestions on eating times for oddly scheduled work day
  6. Food addiction
  7. 43 year old new mom- need to lose
  8. Monthly chat?
  9. 40 and never been so heavy need support
  10. First Day
  11. Turning 40 this month and I'm going to do it right!
  12. making a good morning a great morning
  13. getting out of a rut
  14. check in!
  15. Parasite cleanse
  16. Newbie
  17. Bad Day
  18. Life Happens
  19. New week!
  20. karencat
  21. Measurements
  22. Tracking
  23. Friday Weigh In!!
  24. water
  25. Fitbit
  26. Its paying off!
  27. Shaking Things Up At The Office
  28. Where do you get your fit on?
  29. Yo-yoers and @ss kickers
  30. What others around you eat
  31. Happy monday!
  32. Short term goal for the week
  33. In the back of your closet
  34. rewarding and beating yourself up
  35. How often do you weigh yourself?
  36. I officially turn 40 on Sunday!
  37. T.g.i.f.
  38. day off
  39. mini goals and challenges
  40. Consistency
  41. exercising
  42. eating out
  43. Anyone else following a keto eating plan??
  44. motivation
  45. Meal Prep
  46. Hello
  47. How much worse after 40?
  48. 2017 Non-weight (but related) goals
  49. Whoa! My account is still here!
  50. November 16 Chat
  51. Trying to lose back the 47 pounds that have crept up over the last 4 years
  52. How long does it take?
  53. Starting afresh, a bit about me and some portion control
  54. Hi everybody!
  55. Determining Goal... what's your answer?
  56. Lord, where's that time machine?
  57. HRT and weight loss
  58. Emotional eating
  59. The Plateau of All Plateaus
  60. Moving Forward 12/31/2016 at 46
  61. 20 lbs by Christmas
  62. Mini Goal Achieved - Normal BMI!
  63. 42 and Starting over
  64. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  65. Back with my head hung low
  66. Almost 2 months in
  67. Happy Birthday to Me
  68. Helllpppp 5'3 190 41 2 babies
  69. June 2016 Thread - Graduating to Lower Weights!!
  70. Here we go!!!!
  71. taking care of me.....again
  72. How Do We Ladies Prevent PMS Weight Gain Monthly?
  73. Its May!!!!
  74. April, come she will...
  75. Holding Steady @ 185 and NOT 2 Happy about this!!
  76. Worked Late Today and No Gym
  77. Tired After Work but Still Worked out @ Gym After
  78. Water Weight up Today , Not 2 Happy about This
  79. What Makes You Re-Gain Weight After a Small Success?
  80. 40Something and on a diet is a Challenge
  81. March-a-doodle-do Thread!
  82. non-scale goals and achievements
  83. What's Your Weight Loss Plan?
  84. Whitney Thore's Response to Body Shamers
  85. Is Obesity a Permanent Condition?
  86. Pre-emptive February 2016 Thread
  87. Is there anybody out there?
  88. It's way past time (newbie)
  89. It's Time . . .
  90. Reward Ideas
  91. 43, Ideal Protein, and a Veg! Hello!
  92. November Accountability
  93. October accountability
  94. Intro.....Hi I'm new.
  95. Mean Girls Turn Into Mean Women
  96. I Hate Thinking of My Next meal
  97. Fell Off the Diet Train Today
  98. Forty something and Whole30
  99. Good Vibes Please!!
  100. If 1 Is Gaining From Maternity Weight
  101. Since friday I have dropped 4 lbs,YEY...
  102. Motivation issues
  103. Still Chuggn Along, down 5 Lbs.
  104. Not New Here But Need Advice and Encouragement
  105. Still No period in Sight and terribly Bloated
  106. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  107. Just to get an idea...
  108. Experienced Severe Acid Reflux Choking sensation while in car
  109. Bloated in Spite of Eating less?????
  110. Not on Relacore Anymore
  111. So discouraged: gained weight in first two weeks!
  112. please help, tuck...
  113. Hi
  114. where to start!
  115. Seriously, is it my age?
  116. menopause battles....
  117. Lost 10 Lbs in last month ,feel Wonderful.
  118. Went off Anti Anxiety Med and lost 10 Lbs
  119. Not going to sit here
  120. preparing for vacation
  121. What am I doing wrong?
  122. I look pregnant!
  123. Coping with stress and depression
  124. Book-based plan suggestions for 40-something bride-to-be?
  125. Finally broke the sonic barriar and got below 200Lbs.
  126. Terrible, No Good, Grouchy Day
  127. So Flustered over Distended Belly and Abdominal Bloating Currently
  128. Help, I'm stuck on a weight loss see saw and can't get off
  129. On Relacore and up to 3 diet pills Daily.
  130. Am I The Only One With The...
  131. Oh, for the love of Peter, Paul AND Mary
  132. Has anyone tried Relacore OTC weight loss to lose weight?
  133. The House was So Cold This Morning upon Awakening 53 degrees.
  134. Had Insomnia Last night and Needed Milk n Cookies to do so:
  135. Why are there 0 replies on my Threads?
  136. Has anyone tried Relacore OTC for weight loss?
  137. Introduction here?!
  138. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  139. Feeling Good February
  140. So...in booked my procedures !
  141. Back again...hello everyone...
  142. Did something fun!
  143. New here
  144. Re-Introduction
  145. 40-Something Weigh-Ins (The Continuing Saga)!
  146. BBC documentary about diets
  147. How often do you weigh yourself and why?
  148. UUGGH! Back to square one again.
  149. Which plan to follow for Auto Immune and Pre Diabetic?
  150. Surviving December Thread
  151. Am I doing something wrong?
  152. Returned to my walks/Gym
  153. took a gym brake and chunked up 10 Lbs,Arghhh
  154. compounded hormone replacement?
  155. Thankful November Challenge
  156. trying something different
  157. November 4th Californian's GO VOTE: Still on my diet too...
  158. Setting attainable goals
  159. Oy! I don't even wanna to talk about it...
  160. Unexpected Monthly Fee---Yikezzzz!!!
  161. Any vegetarians/vegans here?
  162. Fabulous Forty Something Fall Thread
  163. Why am i feeling more tired awakening than when going to bed 10ish PM???
  164. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  165. No More Falling Back In Fall
  166. What are 2 of your biggest weaknesses
  167. Went back on my Hoodia today:
  168. Does everyone Have a REAL diet plan on this site?
  169. Can't Stop Eating these Rice Chip Crackerz
  170. I am so tired of this # i keep seeing on scale
  171. Anomie and Lack of Peer Support:(Anummy?)
  172. Oodles and Oodles,and Oodles of noodles n mid age spread
  173. 43 soon too be 44 ..
  174. Darn it! I'm PMS ing all over again!!!!!
  175. I want to go shoppiiiiiinnnng!
  176. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  177. Am i the only 1 here, Reading and @ times Responding?
  178. Indicator Pants!
  179. So what then do we 40Something women do to rid water retention?
  180. ok, seriously?
  181. Going vegan - and expelling waste
  182. It was soo much easier to Not gain weight during college. I wonder Why???
  183. It was soo much easier to Not gain weight during college. I wonder Why???
  184. Decided I need my teeth cleaned every 3 mo's .
  185. Been fasting, and gymmin, periods late and blood sugar is up too?
  186. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  187. I'm back older and hopefully wiser:)
  188. Help, Im stuck on a weight loss roller coaster
  189. What am I doing wrong? Advice please!
  190. 40-Somethings Summer Chat Thread
  191. One good choice I made today is:
  192. Please allow me to be - irrational
  193. possibility of cancer
  194. Ladies over 40 years old, personal question
  195. Grain Brain
  196. 40-Somethings June Chat Thread
  197. I'm a newbie and 43 and love that I found your support group i would love to join
  198. First day of summer goals!
  199. Have you personally found it easier or harder to lose weight now you're in your 40's
  200. Back to finish what I started 2 years ago.
  201. Hello-may I join you?
  202. 46 years old and going to have Gastric bypass
  203. 40-Somethings May Chat Thread
  204. Back After Long Absence
  205. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  206. introduce myself
  207. 4 Months strong!!
  208. Lose 50 by 50
  209. 40-Somethings: Struggles Welcome Here
  210. Putting weight ON is so much easier than taking it OFF.
  211. COMPLICATED diet!
  212. I think I've finally found something that works!
  213. Nsv
  214. 40-Somethings Dance Like a Chicken Day Challenge
  215. New 40-Something looking for support
  216. 40-Somethings March Chat Thread!!
  217. curiosity
  218. stuffed on empty??
  219. 40-Something St Patrick's Challenge
  220. State of the Susan Address
  221. A new playlist for 2014
  222. February 2014 40-Somethings' Chat
  223. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  224. Can I join this group??
  225. Did that number 40? throw you for a loop?
  226. Energy Needed
  227. 40-Somethings January 2014 Chat
  228. 40 year old getting serious
  229. 44 Year old lifelong yo yo dieter
  230. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  231. Just crossed the BMI index into Obese!!
  232. Welcome LettingGo2 and Marla D and other newcomers!
  233. Is there room for an almost 40-something...
  234. 40-Somethings December Chat Thread
  235. Christmas Eve Challenge
  236. So, what are you guys eating...
  237. I'm baaaack
  238. Wth??
  239. New and desperate
  240. Question about fluid retention
  241. New to the forum
  242. the muffin top experience
  243. 40-somethings November chat
  244. Facial wrinkles question
  245. In NEED of a TRUE accountability partner
  246. Respect
  247. Back in the Saddle
  248. Pre-Thanksgiving Day Challenge
  249. 40-Something Weekly Weigh-In
  250. 40-Somethings October Chat

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