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  1. making a good morning a great morning
  2. getting out of a rut
  3. check in!
  4. Parasite cleanse
  5. Newbie
  6. Bad Day
  7. Life Happens
  8. New week!
  9. karencat
  10. Measurements
  11. Tracking
  12. Friday Weigh In!!
  13. water
  14. Fitbit
  15. Its paying off!
  16. Shaking Things Up At The Office
  17. Where do you get your fit on?
  18. Yo-yoers and @ss kickers
  19. What others around you eat
  20. Happy monday!
  21. Short term goal for the week
  22. In the back of your closet
  23. rewarding and beating yourself up
  24. How often do you weigh yourself?
  25. I officially turn 40 on Sunday!
  26. T.g.i.f.
  27. day off
  28. mini goals and challenges
  29. Consistency
  30. exercising
  31. eating out
  32. Anyone else following a keto eating plan??
  33. motivation
  34. Meal Prep
  35. Hello
  36. How much worse after 40?
  37. 2017 Non-weight (but related) goals
  38. Whoa! My account is still here!
  39. November 16 Chat
  40. Trying to lose back the 47 pounds that have crept up over the last 4 years
  41. How long does it take?
  42. Starting afresh, a bit about me and some portion control
  43. Hi everybody!
  44. Determining Goal... what's your answer?
  45. Lord, where's that time machine?
  46. HRT and weight loss
  47. Emotional eating
  48. The Plateau of All Plateaus
  49. Moving Forward 12/31/2016 at 46
  50. 20 lbs by Christmas
  51. Mini Goal Achieved - Normal BMI!
  52. 42 and Starting over
  53. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  54. Back with my head hung low
  55. Almost 2 months in
  56. Happy Birthday to Me
  57. Helllpppp 5'3 190 41 2 babies
  58. June 2016 Thread - Graduating to Lower Weights!!
  59. Here we go!!!!
  60. taking care of me.....again
  61. How Do We Ladies Prevent PMS Weight Gain Monthly?
  62. Its May!!!!
  63. April, come she will...
  64. Holding Steady @ 185 and NOT 2 Happy about this!!
  65. Worked Late Today and No Gym
  66. Tired After Work but Still Worked out @ Gym After
  67. Water Weight up Today , Not 2 Happy about This
  68. What Makes You Re-Gain Weight After a Small Success?
  69. 40Something and on a diet is a Challenge
  70. March-a-doodle-do Thread!
  71. non-scale goals and achievements
  72. What's Your Weight Loss Plan?
  73. Whitney Thore's Response to Body Shamers
  74. Is Obesity a Permanent Condition?
  75. Pre-emptive February 2016 Thread
  76. Is there anybody out there?
  77. It's way past time (newbie)
  78. It's Time . . .
  79. Reward Ideas
  80. 43, Ideal Protein, and a Veg! Hello!
  81. November Accountability
  82. October accountability
  83. Intro.....Hi I'm new.
  84. Mean Girls Turn Into Mean Women
  85. I Hate Thinking of My Next meal
  86. Fell Off the Diet Train Today
  87. Forty something and Whole30
  88. Good Vibes Please!!
  89. If 1 Is Gaining From Maternity Weight
  90. Since friday I have dropped 4 lbs,YEY...
  91. Motivation issues
  92. Still Chuggn Along, down 5 Lbs.
  93. Not New Here But Need Advice and Encouragement
  94. Still No period in Sight and terribly Bloated
  95. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  96. Just to get an idea...
  97. Experienced Severe Acid Reflux Choking sensation while in car
  98. Bloated in Spite of Eating less?????
  99. Not on Relacore Anymore
  100. So discouraged: gained weight in first two weeks!
  101. please help, tuck...
  102. Hi
  103. where to start!
  104. Seriously, is it my age?
  105. menopause battles....
  106. Lost 10 Lbs in last month ,feel Wonderful.
  107. Went off Anti Anxiety Med and lost 10 Lbs
  108. Not going to sit here
  109. preparing for vacation
  110. What am I doing wrong?
  111. I look pregnant!
  112. Coping with stress and depression
  113. Book-based plan suggestions for 40-something bride-to-be?
  114. Finally broke the sonic barriar and got below 200Lbs.
  115. Terrible, No Good, Grouchy Day
  116. So Flustered over Distended Belly and Abdominal Bloating Currently
  117. Help, I'm stuck on a weight loss see saw and can't get off
  118. On Relacore and up to 3 diet pills Daily.
  119. Am I The Only One With The...
  120. Oh, for the love of Peter, Paul AND Mary
  121. Has anyone tried Relacore OTC weight loss to lose weight?
  122. The House was So Cold This Morning upon Awakening 53 degrees.
  123. Had Insomnia Last night and Needed Milk n Cookies to do so:
  124. Why are there 0 replies on my Threads?
  125. Has anyone tried Relacore OTC for weight loss?
  126. Introduction here?!
  127. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  128. Feeling Good February
  129. So...in booked my procedures !
  130. Back again...hello everyone...
  131. Did something fun!
  132. New here
  133. Re-Introduction
  134. 40-Something Weigh-Ins (The Continuing Saga)!
  135. BBC documentary about diets
  136. How often do you weigh yourself and why?
  137. UUGGH! Back to square one again.
  138. Which plan to follow for Auto Immune and Pre Diabetic?
  139. Surviving December Thread
  140. Am I doing something wrong?
  141. Returned to my walks/Gym
  142. took a gym brake and chunked up 10 Lbs,Arghhh
  143. compounded hormone replacement?
  144. Thankful November Challenge
  145. trying something different
  146. November 4th Californian's GO VOTE: Still on my diet too...
  147. Setting attainable goals
  148. Oy! I don't even wanna to talk about it...
  149. Unexpected Monthly Fee---Yikezzzz!!!
  150. Any vegetarians/vegans here?
  151. Fabulous Forty Something Fall Thread
  152. Why am i feeling more tired awakening than when going to bed 10ish PM???
  153. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  154. No More Falling Back In Fall
  155. What are 2 of your biggest weaknesses
  156. Went back on my Hoodia today:
  157. Does everyone Have a REAL diet plan on this site?
  158. Can't Stop Eating these Rice Chip Crackerz
  159. I am so tired of this # i keep seeing on scale
  160. Anomie and Lack of Peer Support:(Anummy?)
  161. Oodles and Oodles,and Oodles of noodles n mid age spread
  162. 43 soon too be 44 ..
  163. Darn it! I'm PMS ing all over again!!!!!
  164. I want to go shoppiiiiiinnnng!
  165. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  166. Am i the only 1 here, Reading and @ times Responding?
  167. Indicator Pants!
  168. So what then do we 40Something women do to rid water retention?
  169. ok, seriously?
  170. Going vegan - and expelling waste
  171. It was soo much easier to Not gain weight during college. I wonder Why???
  172. It was soo much easier to Not gain weight during college. I wonder Why???
  173. Decided I need my teeth cleaned every 3 mo's .
  174. Been fasting, and gymmin, periods late and blood sugar is up too?
  175. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  176. I'm back older and hopefully wiser:)
  177. Help, Im stuck on a weight loss roller coaster
  178. What am I doing wrong? Advice please!
  179. 40-Somethings Summer Chat Thread
  180. One good choice I made today is:
  181. Please allow me to be - irrational
  182. possibility of cancer
  183. Ladies over 40 years old, personal question
  184. Grain Brain
  185. 40-Somethings June Chat Thread
  186. I'm a newbie and 43 and love that I found your support group i would love to join
  187. First day of summer goals!
  188. Have you personally found it easier or harder to lose weight now you're in your 40's
  189. Back to finish what I started 2 years ago.
  190. Hello-may I join you?
  191. 46 years old and going to have Gastric bypass
  192. 40-Somethings May Chat Thread
  193. Back After Long Absence
  194. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  195. introduce myself
  196. 4 Months strong!!
  197. Lose 50 by 50
  198. 40-Somethings: Struggles Welcome Here
  199. Putting weight ON is so much easier than taking it OFF.
  200. COMPLICATED diet!
  201. I think I've finally found something that works!
  202. Nsv
  203. 40-Somethings Dance Like a Chicken Day Challenge
  204. New 40-Something looking for support
  205. 40-Somethings March Chat Thread!!
  206. curiosity
  207. stuffed on empty??
  208. 40-Something St Patrick's Challenge
  209. State of the Susan Address
  210. A new playlist for 2014
  211. February 2014 40-Somethings' Chat
  212. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  213. Can I join this group??
  214. Did that number 40? throw you for a loop?
  215. Energy Needed
  216. 40-Somethings January 2014 Chat
  217. 40 year old getting serious
  218. 44 Year old lifelong yo yo dieter
  219. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  220. Just crossed the BMI index into Obese!!
  221. Welcome LettingGo2 and Marla D and other newcomers!
  222. Is there room for an almost 40-something...
  223. 40-Somethings December Chat Thread
  224. Christmas Eve Challenge
  225. So, what are you guys eating...
  226. I'm baaaack
  227. Wth??
  228. New and desperate
  229. Question about fluid retention
  230. New to the forum
  231. the muffin top experience
  232. 40-somethings November chat
  233. Facial wrinkles question
  234. In NEED of a TRUE accountability partner
  235. Respect
  236. Back in the Saddle
  237. Pre-Thanksgiving Day Challenge
  238. 40-Something Weekly Weigh-In
  239. 40-Somethings October Chat
  240. New here. Need support please
  241. 40-Somethings September Chat
  242. 42 and determined!
  243. Cinnamon water for weight loss????
  244. Show is over, I'm back
  245. Should i get a scale??/
  246. One good choice I made today was...
  247. Over 40 Lifestyle Diets that work! Please share!
  248. Forty Something Labor Day Challenge
  249. HELP! Herniated discs and 30 extra pounds!
  250. Portion size shock

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