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  1. Monthly chat?
  2. 40 and never been so heavy need support
  3. First Day
  4. Turning 40 this month and I'm going to do it right!
  5. making a good morning a great morning
  6. getting out of a rut
  7. check in!
  8. Parasite cleanse
  9. Newbie
  10. Bad Day
  11. Life Happens
  12. New week!
  13. karencat
  14. Measurements
  15. Tracking
  16. Friday Weigh In!!
  17. water
  18. Fitbit
  19. Its paying off!
  20. Shaking Things Up At The Office
  21. Where do you get your fit on?
  22. Yo-yoers and @ss kickers
  23. What others around you eat
  24. Happy monday!
  25. Short term goal for the week
  26. In the back of your closet
  27. rewarding and beating yourself up
  28. How often do you weigh yourself?
  29. I officially turn 40 on Sunday!
  30. T.g.i.f.
  31. day off
  32. mini goals and challenges
  33. Consistency
  34. exercising
  35. eating out
  36. Anyone else following a keto eating plan??
  37. motivation
  38. Meal Prep
  39. Hello
  40. How much worse after 40?
  41. 2017 Non-weight (but related) goals
  42. Whoa! My account is still here!
  43. November 16 Chat
  44. Trying to lose back the 47 pounds that have crept up over the last 4 years
  45. How long does it take?
  46. Starting afresh, a bit about me and some portion control
  47. Hi everybody!
  48. Determining Goal... what's your answer?
  49. Lord, where's that time machine?
  50. HRT and weight loss
  51. Emotional eating
  52. The Plateau of All Plateaus
  53. Moving Forward 12/31/2016 at 46
  54. 20 lbs by Christmas
  55. Mini Goal Achieved - Normal BMI!
  56. 42 and Starting over
  57. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  58. Back with my head hung low
  59. Almost 2 months in
  60. Happy Birthday to Me
  61. Helllpppp 5'3 190 41 2 babies
  62. June 2016 Thread - Graduating to Lower Weights!!
  63. Here we go!!!!
  64. taking care of me.....again
  65. How Do We Ladies Prevent PMS Weight Gain Monthly?
  66. Its May!!!!
  67. April, come she will...
  68. Holding Steady @ 185 and NOT 2 Happy about this!!
  69. Worked Late Today and No Gym
  70. Tired After Work but Still Worked out @ Gym After
  71. Water Weight up Today , Not 2 Happy about This
  72. What Makes You Re-Gain Weight After a Small Success?
  73. 40Something and on a diet is a Challenge
  74. March-a-doodle-do Thread!
  75. non-scale goals and achievements
  76. What's Your Weight Loss Plan?
  77. Whitney Thore's Response to Body Shamers
  78. Is Obesity a Permanent Condition?
  79. Pre-emptive February 2016 Thread
  80. Is there anybody out there?
  81. It's way past time (newbie)
  82. It's Time . . .
  83. Reward Ideas
  84. 43, Ideal Protein, and a Veg! Hello!
  85. November Accountability
  86. October accountability
  87. Intro.....Hi I'm new.
  88. Mean Girls Turn Into Mean Women
  89. I Hate Thinking of My Next meal
  90. Fell Off the Diet Train Today
  91. Forty something and Whole30
  92. Good Vibes Please!!
  93. If 1 Is Gaining From Maternity Weight
  94. Since friday I have dropped 4 lbs,YEY...
  95. Motivation issues
  96. Still Chuggn Along, down 5 Lbs.
  97. Not New Here But Need Advice and Encouragement
  98. Still No period in Sight and terribly Bloated
  99. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  100. Just to get an idea...
  101. Experienced Severe Acid Reflux Choking sensation while in car
  102. Bloated in Spite of Eating less?????
  103. Not on Relacore Anymore
  104. So discouraged: gained weight in first two weeks!
  105. please help, tuck...
  106. Hi
  107. where to start!
  108. Seriously, is it my age?
  109. menopause battles....
  110. Lost 10 Lbs in last month ,feel Wonderful.
  111. Went off Anti Anxiety Med and lost 10 Lbs
  112. Not going to sit here
  113. preparing for vacation
  114. What am I doing wrong?
  115. I look pregnant!
  116. Coping with stress and depression
  117. Book-based plan suggestions for 40-something bride-to-be?
  118. Finally broke the sonic barriar and got below 200Lbs.
  119. Terrible, No Good, Grouchy Day
  120. So Flustered over Distended Belly and Abdominal Bloating Currently
  121. Help, I'm stuck on a weight loss see saw and can't get off
  122. On Relacore and up to 3 diet pills Daily.
  123. Am I The Only One With The...
  124. Oh, for the love of Peter, Paul AND Mary
  125. Has anyone tried Relacore OTC weight loss to lose weight?
  126. The House was So Cold This Morning upon Awakening 53 degrees.
  127. Had Insomnia Last night and Needed Milk n Cookies to do so:
  128. Why are there 0 replies on my Threads?
  129. Has anyone tried Relacore OTC for weight loss?
  130. Introduction here?!
  131. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  132. Feeling Good February
  133. So...in booked my procedures !
  134. Back again...hello everyone...
  135. Did something fun!
  136. New here
  137. Re-Introduction
  138. 40-Something Weigh-Ins (The Continuing Saga)!
  139. BBC documentary about diets
  140. How often do you weigh yourself and why?
  141. UUGGH! Back to square one again.
  142. Which plan to follow for Auto Immune and Pre Diabetic?
  143. Surviving December Thread
  144. Am I doing something wrong?
  145. Returned to my walks/Gym
  146. took a gym brake and chunked up 10 Lbs,Arghhh
  147. compounded hormone replacement?
  148. Thankful November Challenge
  149. trying something different
  150. November 4th Californian's GO VOTE: Still on my diet too...
  151. Setting attainable goals
  152. Oy! I don't even wanna to talk about it...
  153. Unexpected Monthly Fee---Yikezzzz!!!
  154. Any vegetarians/vegans here?
  155. Fabulous Forty Something Fall Thread
  156. Why am i feeling more tired awakening than when going to bed 10ish PM???
  157. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  158. No More Falling Back In Fall
  159. What are 2 of your biggest weaknesses
  160. Went back on my Hoodia today:
  161. Does everyone Have a REAL diet plan on this site?
  162. Can't Stop Eating these Rice Chip Crackerz
  163. I am so tired of this # i keep seeing on scale
  164. Anomie and Lack of Peer Support:(Anummy?)
  165. Oodles and Oodles,and Oodles of noodles n mid age spread
  166. 43 soon too be 44 ..
  167. Darn it! I'm PMS ing all over again!!!!!
  168. I want to go shoppiiiiiinnnng!
  169. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  170. Am i the only 1 here, Reading and @ times Responding?
  171. Indicator Pants!
  172. So what then do we 40Something women do to rid water retention?
  173. ok, seriously?
  174. Going vegan - and expelling waste
  175. It was soo much easier to Not gain weight during college. I wonder Why???
  176. It was soo much easier to Not gain weight during college. I wonder Why???
  177. Decided I need my teeth cleaned every 3 mo's .
  178. Been fasting, and gymmin, periods late and blood sugar is up too?
  179. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  180. I'm back older and hopefully wiser:)
  181. Help, Im stuck on a weight loss roller coaster
  182. What am I doing wrong? Advice please!
  183. 40-Somethings Summer Chat Thread
  184. One good choice I made today is:
  185. Please allow me to be - irrational
  186. possibility of cancer
  187. Ladies over 40 years old, personal question
  188. Grain Brain
  189. 40-Somethings June Chat Thread
  190. I'm a newbie and 43 and love that I found your support group i would love to join
  191. First day of summer goals!
  192. Have you personally found it easier or harder to lose weight now you're in your 40's
  193. Back to finish what I started 2 years ago.
  194. Hello-may I join you?
  195. 46 years old and going to have Gastric bypass
  196. 40-Somethings May Chat Thread
  197. Back After Long Absence
  198. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  199. introduce myself
  200. 4 Months strong!!
  201. Lose 50 by 50
  202. 40-Somethings: Struggles Welcome Here
  203. Putting weight ON is so much easier than taking it OFF.
  204. COMPLICATED diet!
  205. I think I've finally found something that works!
  206. Nsv
  207. 40-Somethings Dance Like a Chicken Day Challenge
  208. New 40-Something looking for support
  209. 40-Somethings March Chat Thread!!
  210. curiosity
  211. stuffed on empty??
  212. 40-Something St Patrick's Challenge
  213. State of the Susan Address
  214. A new playlist for 2014
  215. February 2014 40-Somethings' Chat
  216. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  217. Can I join this group??
  218. Did that number 40? throw you for a loop?
  219. Energy Needed
  220. 40-Somethings January 2014 Chat
  221. 40 year old getting serious
  222. 44 Year old lifelong yo yo dieter
  223. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  224. Just crossed the BMI index into Obese!!
  225. Welcome LettingGo2 and Marla D and other newcomers!
  226. Is there room for an almost 40-something...
  227. 40-Somethings December Chat Thread
  228. Christmas Eve Challenge
  229. So, what are you guys eating...
  230. I'm baaaack
  231. Wth??
  232. New and desperate
  233. Question about fluid retention
  234. New to the forum
  235. the muffin top experience
  236. 40-somethings November chat
  237. Facial wrinkles question
  238. In NEED of a TRUE accountability partner
  239. Respect
  240. Back in the Saddle
  241. Pre-Thanksgiving Day Challenge
  242. 40-Something Weekly Weigh-In
  243. 40-Somethings October Chat
  244. New here. Need support please
  245. 40-Somethings September Chat
  246. 42 and determined!
  247. Cinnamon water for weight loss????
  248. Show is over, I'm back
  249. Should i get a scale??/
  250. One good choice I made today was...

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