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  1. Intermittent fasting
  2. Did you start your morning right?
  3. Hello...take two
  4. New to the group, not new to trying to lose weight
  5. How fast do the pounds come off after 40? Need encouragement and truth.
  6. Another Obese 40-something
  7. Water weight in belly
  8. Introducing me
  9. I can lose- I can't maintain
  10. So Frigging Depressed
  11. Over 45 stomach ulcers and weight gain!
  12. suggestions on eating times for oddly scheduled work day
  13. Food addiction
  14. 43 year old new mom- need to lose
  15. Monthly chat?
  16. 40 and never been so heavy need support
  17. First Day
  18. Turning 40 this month and I'm going to do it right!
  19. making a good morning a great morning
  20. getting out of a rut
  21. check in!
  22. Parasite cleanse
  23. Newbie
  24. Bad Day
  25. Life Happens
  26. New week!
  27. karencat
  28. Measurements
  29. Tracking
  30. Friday Weigh In!!
  31. water
  32. Fitbit
  33. Its paying off!
  34. Shaking Things Up At The Office
  35. Where do you get your fit on?
  36. Yo-yoers and @ss kickers
  37. What others around you eat
  38. Happy monday!
  39. Short term goal for the week
  40. In the back of your closet
  41. rewarding and beating yourself up
  42. How often do you weigh yourself?
  43. I officially turn 40 on Sunday!
  44. T.g.i.f.
  45. day off
  46. mini goals and challenges
  47. Consistency
  48. exercising
  49. eating out
  50. Anyone else following a keto eating plan??
  51. motivation
  52. Meal Prep
  53. Hello
  54. How much worse after 40?
  55. 2017 Non-weight (but related) goals
  56. Whoa! My account is still here!
  57. November 16 Chat
  58. Trying to lose back the 47 pounds that have crept up over the last 4 years
  59. How long does it take?
  60. Starting afresh, a bit about me and some portion control
  61. Hi everybody!
  62. Determining Goal... what's your answer?
  63. Lord, where's that time machine?
  64. HRT and weight loss
  65. Emotional eating
  66. The Plateau of All Plateaus
  67. Moving Forward 12/31/2016 at 46
  68. 20 lbs by Christmas
  69. Mini Goal Achieved - Normal BMI!
  70. 42 and Starting over
  71. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  72. Back with my head hung low
  73. Almost 2 months in
  74. Happy Birthday to Me
  75. Helllpppp 5'3 190 41 2 babies
  76. June 2016 Thread - Graduating to Lower Weights!!
  77. Here we go!!!!
  78. taking care of me.....again
  79. How Do We Ladies Prevent PMS Weight Gain Monthly?
  80. Its May!!!!
  81. April, come she will...
  82. Holding Steady @ 185 and NOT 2 Happy about this!!
  83. Worked Late Today and No Gym
  84. Tired After Work but Still Worked out @ Gym After
  85. Water Weight up Today , Not 2 Happy about This
  86. What Makes You Re-Gain Weight After a Small Success?
  87. 40Something and on a diet is a Challenge
  88. March-a-doodle-do Thread!
  89. non-scale goals and achievements
  90. What's Your Weight Loss Plan?
  91. Whitney Thore's Response to Body Shamers
  92. Is Obesity a Permanent Condition?
  93. Pre-emptive February 2016 Thread
  94. Is there anybody out there?
  95. It's way past time (newbie)
  96. It's Time . . .
  97. Reward Ideas
  98. 43, Ideal Protein, and a Veg! Hello!
  99. November Accountability
  100. October accountability
  101. Intro.....Hi I'm new.
  102. Mean Girls Turn Into Mean Women
  103. I Hate Thinking of My Next meal
  104. Fell Off the Diet Train Today
  105. Forty something and Whole30
  106. Good Vibes Please!!
  107. If 1 Is Gaining From Maternity Weight
  108. Since friday I have dropped 4 lbs,YEY...
  109. Motivation issues
  110. Still Chuggn Along, down 5 Lbs.
  111. Not New Here But Need Advice and Encouragement
  112. Still No period in Sight and terribly Bloated
  113. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  114. Just to get an idea...
  115. Experienced Severe Acid Reflux Choking sensation while in car
  116. Bloated in Spite of Eating less?????
  117. Not on Relacore Anymore
  118. So discouraged: gained weight in first two weeks!
  119. please help, tuck...
  120. Hi
  121. where to start!
  122. Seriously, is it my age?
  123. menopause battles....
  124. Lost 10 Lbs in last month ,feel Wonderful.
  125. Went off Anti Anxiety Med and lost 10 Lbs
  126. Not going to sit here
  127. preparing for vacation
  128. What am I doing wrong?
  129. I look pregnant!
  130. Coping with stress and depression
  131. Book-based plan suggestions for 40-something bride-to-be?
  132. Finally broke the sonic barriar and got below 200Lbs.
  133. Terrible, No Good, Grouchy Day
  134. So Flustered over Distended Belly and Abdominal Bloating Currently
  135. Help, I'm stuck on a weight loss see saw and can't get off
  136. On Relacore and up to 3 diet pills Daily.
  137. Am I The Only One With The...
  138. Oh, for the love of Peter, Paul AND Mary
  139. Has anyone tried Relacore OTC weight loss to lose weight?
  140. The House was So Cold This Morning upon Awakening 53 degrees.
  141. Had Insomnia Last night and Needed Milk n Cookies to do so:
  142. Why are there 0 replies on my Threads?
  143. Has anyone tried Relacore OTC for weight loss?
  144. Introduction here?!
  145. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  146. Feeling Good February
  147. So...in booked my procedures !
  148. Back again...hello everyone...
  149. Did something fun!
  150. New here
  151. Re-Introduction
  152. 40-Something Weigh-Ins (The Continuing Saga)!
  153. BBC documentary about diets
  154. How often do you weigh yourself and why?
  155. UUGGH! Back to square one again.
  156. Which plan to follow for Auto Immune and Pre Diabetic?
  157. Surviving December Thread
  158. Am I doing something wrong?
  159. Returned to my walks/Gym
  160. took a gym brake and chunked up 10 Lbs,Arghhh
  161. compounded hormone replacement?
  162. Thankful November Challenge
  163. trying something different
  164. November 4th Californian's GO VOTE: Still on my diet too...
  165. Setting attainable goals
  166. Oy! I don't even wanna to talk about it...
  167. Unexpected Monthly Fee---Yikezzzz!!!
  168. Any vegetarians/vegans here?
  169. Fabulous Forty Something Fall Thread
  170. Why am i feeling more tired awakening than when going to bed 10ish PM???
  171. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  172. No More Falling Back In Fall
  173. What are 2 of your biggest weaknesses
  174. Went back on my Hoodia today:
  175. Does everyone Have a REAL diet plan on this site?
  176. Can't Stop Eating these Rice Chip Crackerz
  177. I am so tired of this # i keep seeing on scale
  178. Anomie and Lack of Peer Support:(Anummy?)
  179. Oodles and Oodles,and Oodles of noodles n mid age spread
  180. 43 soon too be 44 ..
  181. Darn it! I'm PMS ing all over again!!!!!
  182. I want to go shoppiiiiiinnnng!
  183. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  184. Am i the only 1 here, Reading and @ times Responding?
  185. Indicator Pants!
  186. So what then do we 40Something women do to rid water retention?
  187. ok, seriously?
  188. Going vegan - and expelling waste
  189. It was soo much easier to Not gain weight during college. I wonder Why???
  190. It was soo much easier to Not gain weight during college. I wonder Why???
  191. Decided I need my teeth cleaned every 3 mo's .
  192. Been fasting, and gymmin, periods late and blood sugar is up too?
  193. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  194. I'm back older and hopefully wiser:)
  195. Help, Im stuck on a weight loss roller coaster
  196. What am I doing wrong? Advice please!
  197. 40-Somethings Summer Chat Thread
  198. One good choice I made today is:
  199. Please allow me to be - irrational
  200. possibility of cancer
  201. Ladies over 40 years old, personal question
  202. Grain Brain
  203. 40-Somethings June Chat Thread
  204. I'm a newbie and 43 and love that I found your support group i would love to join
  205. First day of summer goals!
  206. Have you personally found it easier or harder to lose weight now you're in your 40's
  207. Back to finish what I started 2 years ago.
  208. Hello-may I join you?
  209. 46 years old and going to have Gastric bypass
  210. 40-Somethings May Chat Thread
  211. Back After Long Absence
  212. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  213. introduce myself
  214. 4 Months strong!!
  215. Lose 50 by 50
  216. 40-Somethings: Struggles Welcome Here
  217. Putting weight ON is so much easier than taking it OFF.
  218. COMPLICATED diet!
  219. I think I've finally found something that works!
  220. Nsv
  221. 40-Somethings Dance Like a Chicken Day Challenge
  222. New 40-Something looking for support
  223. 40-Somethings March Chat Thread!!
  224. curiosity
  225. stuffed on empty??
  226. 40-Something St Patrick's Challenge
  227. State of the Susan Address
  228. A new playlist for 2014
  229. February 2014 40-Somethings' Chat
  230. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  231. Can I join this group??
  232. Did that number 40? throw you for a loop?
  233. Energy Needed
  234. 40-Somethings January 2014 Chat
  235. 40 year old getting serious
  236. 44 Year old lifelong yo yo dieter
  237. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  238. Just crossed the BMI index into Obese!!
  239. Welcome LettingGo2 and Marla D and other newcomers!
  240. Is there room for an almost 40-something...
  241. 40-Somethings December Chat Thread
  242. Christmas Eve Challenge
  243. So, what are you guys eating...
  244. I'm baaaack
  245. Wth??
  246. New and desperate
  247. Question about fluid retention
  248. New to the forum
  249. the muffin top experience
  250. 40-somethings November chat

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