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  1. Lack of motivation and sabotage
  2. Hello Again
  3. Hello...again.
  4. As you age you have to choose between your face and your [email protected]@
  5. Lack motivation
  6. New here and need help / support
  7. In it to WIN it! Losing weight by New Year's 2018!
  8. Help Pre menopause and gained 7lbs this week
  9. Intermittent fasting
  10. Did you start your morning right?
  11. Hello...take two
  12. New to the group, not new to trying to lose weight
  13. How fast do the pounds come off after 40? Need encouragement and truth.
  14. Another Obese 40-something
  15. Water weight in belly
  16. Introducing me
  17. I can lose- I can't maintain
  18. So Frigging Depressed
  19. Over 45 stomach ulcers and weight gain!
  20. suggestions on eating times for oddly scheduled work day
  21. Food addiction
  22. 43 year old new mom- need to lose
  23. Monthly chat?
  24. 40 and never been so heavy need support
  25. First Day
  26. Turning 40 this month and I'm going to do it right!
  27. making a good morning a great morning
  28. getting out of a rut
  29. check in!
  30. Parasite cleanse
  31. Newbie
  32. Bad Day
  33. Life Happens
  34. New week!
  35. karencat
  36. Measurements
  37. Tracking
  38. Friday Weigh In!!
  39. water
  40. Fitbit
  41. Its paying off!
  42. Shaking Things Up At The Office
  43. Where do you get your fit on?
  44. Yo-yoers and @ss kickers
  45. What others around you eat
  46. Happy monday!
  47. Short term goal for the week
  48. In the back of your closet
  49. rewarding and beating yourself up
  50. How often do you weigh yourself?
  51. I officially turn 40 on Sunday!
  52. T.g.i.f.
  53. day off
  54. mini goals and challenges
  55. Consistency
  56. exercising
  57. eating out
  58. Anyone else following a keto eating plan??
  59. motivation
  60. Meal Prep
  61. Hello
  62. How much worse after 40?
  63. 2017 Non-weight (but related) goals
  64. Whoa! My account is still here!
  65. November 16 Chat
  66. Trying to lose back the 47 pounds that have crept up over the last 4 years
  67. How long does it take?
  68. Starting afresh, a bit about me and some portion control
  69. Hi everybody!
  70. Determining Goal... what's your answer?
  71. Lord, where's that time machine?
  72. HRT and weight loss
  73. Emotional eating
  74. The Plateau of All Plateaus
  75. Moving Forward 12/31/2016 at 46
  76. 20 lbs by Christmas
  77. Mini Goal Achieved - Normal BMI!
  78. 42 and Starting over
  79. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  80. Back with my head hung low
  81. Almost 2 months in
  82. Happy Birthday to Me
  83. Helllpppp 5'3 190 41 2 babies
  84. June 2016 Thread - Graduating to Lower Weights!!
  85. Here we go!!!!
  86. taking care of me.....again
  87. How Do We Ladies Prevent PMS Weight Gain Monthly?
  88. Its May!!!!
  89. April, come she will...
  90. Holding Steady @ 185 and NOT 2 Happy about this!!
  91. Worked Late Today and No Gym
  92. Tired After Work but Still Worked out @ Gym After
  93. Water Weight up Today , Not 2 Happy about This
  94. What Makes You Re-Gain Weight After a Small Success?
  95. 40Something and on a diet is a Challenge
  96. March-a-doodle-do Thread!
  97. non-scale goals and achievements
  98. What's Your Weight Loss Plan?
  99. Whitney Thore's Response to Body Shamers
  100. Is Obesity a Permanent Condition?
  101. Pre-emptive February 2016 Thread
  102. Is there anybody out there?
  103. It's way past time (newbie)
  104. It's Time . . .
  105. Reward Ideas
  106. 43, Ideal Protein, and a Veg! Hello!
  107. November Accountability
  108. October accountability
  109. Intro.....Hi I'm new.
  110. Mean Girls Turn Into Mean Women
  111. I Hate Thinking of My Next meal
  112. Fell Off the Diet Train Today
  113. Forty something and Whole30
  114. Good Vibes Please!!
  115. If 1 Is Gaining From Maternity Weight
  116. Since friday I have dropped 4 lbs,YEY...
  117. Motivation issues
  118. Still Chuggn Along, down 5 Lbs.
  119. Not New Here But Need Advice and Encouragement
  120. Still No period in Sight and terribly Bloated
  121. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  122. Just to get an idea...
  123. Experienced Severe Acid Reflux Choking sensation while in car
  124. Bloated in Spite of Eating less?????
  125. Not on Relacore Anymore
  126. So discouraged: gained weight in first two weeks!
  127. please help, tuck...
  128. Hi
  129. where to start!
  130. Seriously, is it my age?
  131. menopause battles....
  132. Lost 10 Lbs in last month ,feel Wonderful.
  133. Went off Anti Anxiety Med and lost 10 Lbs
  134. Not going to sit here
  135. preparing for vacation
  136. What am I doing wrong?
  137. I look pregnant!
  138. Coping with stress and depression
  139. Book-based plan suggestions for 40-something bride-to-be?
  140. Finally broke the sonic barriar and got below 200Lbs.
  141. Terrible, No Good, Grouchy Day
  142. So Flustered over Distended Belly and Abdominal Bloating Currently
  143. Help, I'm stuck on a weight loss see saw and can't get off
  144. On Relacore and up to 3 diet pills Daily.
  145. Am I The Only One With The...
  146. Oh, for the love of Peter, Paul AND Mary
  147. Has anyone tried Relacore OTC weight loss to lose weight?
  148. The House was So Cold This Morning upon Awakening 53 degrees.
  149. Had Insomnia Last night and Needed Milk n Cookies to do so:
  150. Why are there 0 replies on my Threads?
  151. Has anyone tried Relacore OTC for weight loss?
  152. Introduction here?!
  153. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  154. Feeling Good February
  155. So...in booked my procedures !
  156. Back again...hello everyone...
  157. Did something fun!
  158. New here
  159. Re-Introduction
  160. 40-Something Weigh-Ins (The Continuing Saga)!
  161. BBC documentary about diets
  162. How often do you weigh yourself and why?
  163. UUGGH! Back to square one again.
  164. Which plan to follow for Auto Immune and Pre Diabetic?
  165. Surviving December Thread
  166. Am I doing something wrong?
  167. Returned to my walks/Gym
  168. took a gym brake and chunked up 10 Lbs,Arghhh
  169. compounded hormone replacement?
  170. Thankful November Challenge
  171. trying something different
  172. November 4th Californian's GO VOTE: Still on my diet too...
  173. Setting attainable goals
  174. Oy! I don't even wanna to talk about it...
  175. Unexpected Monthly Fee---Yikezzzz!!!
  176. Any vegetarians/vegans here?
  177. Fabulous Forty Something Fall Thread
  178. Why am i feeling more tired awakening than when going to bed 10ish PM???
  179. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  180. No More Falling Back In Fall
  181. What are 2 of your biggest weaknesses
  182. Went back on my Hoodia today:
  183. Does everyone Have a REAL diet plan on this site?
  184. Can't Stop Eating these Rice Chip Crackerz
  185. I am so tired of this # i keep seeing on scale
  186. Anomie and Lack of Peer Support:(Anummy?)
  187. Oodles and Oodles,and Oodles of noodles n mid age spread
  188. 43 soon too be 44 ..
  189. Darn it! I'm PMS ing all over again!!!!!
  190. I want to go shoppiiiiiinnnng!
  191. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  192. Am i the only 1 here, Reading and @ times Responding?
  193. Indicator Pants!
  194. So what then do we 40Something women do to rid water retention?
  195. ok, seriously?
  196. Going vegan - and expelling waste
  197. It was soo much easier to Not gain weight during college. I wonder Why???
  198. It was soo much easier to Not gain weight during college. I wonder Why???
  199. Decided I need my teeth cleaned every 3 mo's .
  200. Been fasting, and gymmin, periods late and blood sugar is up too?
  201. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  202. I'm back older and hopefully wiser:)
  203. Help, Im stuck on a weight loss roller coaster
  204. What am I doing wrong? Advice please!
  205. 40-Somethings Summer Chat Thread
  206. One good choice I made today is:
  207. Please allow me to be - irrational
  208. possibility of cancer
  209. Ladies over 40 years old, personal question
  210. Grain Brain
  211. 40-Somethings June Chat Thread
  212. I'm a newbie and 43 and love that I found your support group i would love to join
  213. First day of summer goals!
  214. Have you personally found it easier or harder to lose weight now you're in your 40's
  215. Back to finish what I started 2 years ago.
  216. Hello-may I join you?
  217. 46 years old and going to have Gastric bypass
  218. 40-Somethings May Chat Thread
  219. Back After Long Absence
  220. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  221. introduce myself
  222. 4 Months strong!!
  223. Lose 50 by 50
  224. 40-Somethings: Struggles Welcome Here
  225. Putting weight ON is so much easier than taking it OFF.
  226. COMPLICATED diet!
  227. I think I've finally found something that works!
  228. Nsv
  229. 40-Somethings Dance Like a Chicken Day Challenge
  230. New 40-Something looking for support
  231. 40-Somethings March Chat Thread!!
  232. curiosity
  233. stuffed on empty??
  234. 40-Something St Patrick's Challenge
  235. State of the Susan Address
  236. A new playlist for 2014
  237. February 2014 40-Somethings' Chat
  238. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  239. Can I join this group??
  240. Did that number 40? throw you for a loop?
  241. Energy Needed
  242. 40-Somethings January 2014 Chat
  243. 40 year old getting serious
  244. 44 Year old lifelong yo yo dieter
  245. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  246. Just crossed the BMI index into Obese!!
  247. Welcome LettingGo2 and Marla D and other newcomers!
  248. Is there room for an almost 40-something...
  249. 40-Somethings December Chat Thread
  250. Christmas Eve Challenge

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