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  1. Trying to lose back the 47 pounds that have crept up over the last 4 years
  2. How long does it take?
  3. Starting afresh, a bit about me and some portion control
  4. Hi everybody!
  5. Determining Goal... what's your answer?
  6. Lord, where's that time machine?
  7. HRT and weight loss
  8. Emotional eating
  9. The Plateau of All Plateaus
  10. Moving Forward 12/31/2016 at 46
  11. 20 lbs by Christmas
  12. Mini Goal Achieved - Normal BMI!
  13. 42 and Starting over
  14. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  15. Back with my head hung low
  16. Almost 2 months in
  17. Happy Birthday to Me
  18. Helllpppp 5'3 190 41 2 babies
  19. June 2016 Thread - Graduating to Lower Weights!!
  20. Here we go!!!!
  21. taking care of me.....again
  22. How Do We Ladies Prevent PMS Weight Gain Monthly?
  23. Its May!!!!
  24. April, come she will...
  25. Holding Steady @ 185 and NOT 2 Happy about this!!
  26. Worked Late Today and No Gym
  27. Tired After Work but Still Worked out @ Gym After
  28. Water Weight up Today , Not 2 Happy about This
  29. What Makes You Re-Gain Weight After a Small Success?
  30. 40Something and on a diet is a Challenge
  31. March-a-doodle-do Thread!
  32. non-scale goals and achievements
  33. What's Your Weight Loss Plan?
  34. Whitney Thore's Response to Body Shamers
  35. Is Obesity a Permanent Condition?
  36. Pre-emptive February 2016 Thread
  37. Is there anybody out there?
  38. It's way past time (newbie)
  39. It's Time . . .
  40. Reward Ideas
  41. 43, Ideal Protein, and a Veg! Hello!
  42. November Accountability
  43. October accountability
  44. Intro.....Hi I'm new.
  45. Mean Girls Turn Into Mean Women
  46. I Hate Thinking of My Next meal
  47. Fell Off the Diet Train Today
  48. Forty something and Whole30
  49. Good Vibes Please!!
  50. If 1 Is Gaining From Maternity Weight
  51. Since friday I have dropped 4 lbs,YEY...
  52. Motivation issues
  53. Still Chuggn Along, down 5 Lbs.
  54. Not New Here But Need Advice and Encouragement
  55. Still No period in Sight and terribly Bloated
  56. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  57. Just to get an idea...
  58. Experienced Severe Acid Reflux Choking sensation while in car
  59. Bloated in Spite of Eating less?????
  60. Not on Relacore Anymore
  61. So discouraged: gained weight in first two weeks!
  62. please help, tuck...
  63. Hi
  64. where to start!
  65. Seriously, is it my age?
  66. menopause battles....
  67. Lost 10 Lbs in last month ,feel Wonderful.
  68. Went off Anti Anxiety Med and lost 10 Lbs
  69. Not going to sit here
  70. preparing for vacation
  71. What am I doing wrong?
  72. I look pregnant!
  73. Coping with stress and depression
  74. Book-based plan suggestions for 40-something bride-to-be?
  75. Finally broke the sonic barriar and got below 200Lbs.
  76. Terrible, No Good, Grouchy Day
  77. So Flustered over Distended Belly and Abdominal Bloating Currently
  78. Help, I'm stuck on a weight loss see saw and can't get off
  79. On Relacore and up to 3 diet pills Daily.
  80. Am I The Only One With The...
  81. Oh, for the love of Peter, Paul AND Mary
  82. Has anyone tried Relacore OTC weight loss to lose weight?
  83. The House was So Cold This Morning upon Awakening 53 degrees.
  84. Had Insomnia Last night and Needed Milk n Cookies to do so:
  85. Why are there 0 replies on my Threads?
  86. Has anyone tried Relacore OTC for weight loss?
  87. Introduction here?!
  88. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  89. Feeling Good February
  90. So...in booked my procedures !
  91. Back again...hello everyone...
  92. Did something fun!
  93. New here
  94. Re-Introduction
  95. 40-Something Weigh-Ins (The Continuing Saga)!
  96. BBC documentary about diets
  97. How often do you weigh yourself and why?
  98. UUGGH! Back to square one again.
  99. Which plan to follow for Auto Immune and Pre Diabetic?
  100. Surviving December Thread
  101. Am I doing something wrong?
  102. Returned to my walks/Gym
  103. took a gym brake and chunked up 10 Lbs,Arghhh
  104. compounded hormone replacement?
  105. Thankful November Challenge
  106. trying something different
  107. November 4th Californian's GO VOTE: Still on my diet too...
  108. Setting attainable goals
  109. Oy! I don't even wanna to talk about it...
  110. Unexpected Monthly Fee---Yikezzzz!!!
  111. Any vegetarians/vegans here?
  112. Fabulous Forty Something Fall Thread
  113. Why am i feeling more tired awakening than when going to bed 10ish PM???
  114. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  115. No More Falling Back In Fall
  116. What are 2 of your biggest weaknesses
  117. Went back on my Hoodia today:
  118. Does everyone Have a REAL diet plan on this site?
  119. Can't Stop Eating these Rice Chip Crackerz
  120. I am so tired of this # i keep seeing on scale
  121. Anomie and Lack of Peer Support:(Anummy?)
  122. Oodles and Oodles,and Oodles of noodles n mid age spread
  123. 43 soon too be 44 ..
  124. Darn it! I'm PMS ing all over again!!!!!
  125. I want to go shoppiiiiiinnnng!
  126. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  127. Am i the only 1 here, Reading and @ times Responding?
  128. Indicator Pants!
  129. So what then do we 40Something women do to rid water retention?
  130. ok, seriously?
  131. Going vegan - and expelling waste
  132. It was soo much easier to Not gain weight during college. I wonder Why???
  133. It was soo much easier to Not gain weight during college. I wonder Why???
  134. Decided I need my teeth cleaned every 3 mo's .
  135. Been fasting, and gymmin, periods late and blood sugar is up too?
  136. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  137. I'm back older and hopefully wiser:)
  138. Help, Im stuck on a weight loss roller coaster
  139. What am I doing wrong? Advice please!
  140. 40-Somethings Summer Chat Thread
  141. One good choice I made today is:
  142. Please allow me to be - irrational
  143. possibility of cancer
  144. Ladies over 40 years old, personal question
  145. Grain Brain
  146. 40-Somethings June Chat Thread
  147. I'm a newbie and 43 and love that I found your support group i would love to join
  148. First day of summer goals!
  149. Have you personally found it easier or harder to lose weight now you're in your 40's
  150. Back to finish what I started 2 years ago.
  151. Hello-may I join you?
  152. 46 years old and going to have Gastric bypass
  153. 40-Somethings May Chat Thread
  154. Back After Long Absence
  155. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  156. introduce myself
  157. 4 Months strong!!
  158. Lose 50 by 50
  159. 40-Somethings: Struggles Welcome Here
  160. Putting weight ON is so much easier than taking it OFF.
  161. COMPLICATED diet!
  162. I think I've finally found something that works!
  163. Nsv
  164. 40-Somethings Dance Like a Chicken Day Challenge
  165. New 40-Something looking for support
  166. 40-Somethings March Chat Thread!!
  167. curiosity
  168. stuffed on empty??
  169. 40-Something St Patrick's Challenge
  170. State of the Susan Address
  171. A new playlist for 2014
  172. February 2014 40-Somethings' Chat
  173. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  174. Can I join this group??
  175. Did that number 40? throw you for a loop?
  176. Energy Needed
  177. 40-Somethings January 2014 Chat
  178. 40 year old getting serious
  179. 44 Year old lifelong yo yo dieter
  180. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  181. Just crossed the BMI index into Obese!!
  182. Welcome LettingGo2 and Marla D and other newcomers!
  183. Is there room for an almost 40-something...
  184. 40-Somethings December Chat Thread
  185. Christmas Eve Challenge
  186. So, what are you guys eating...
  187. I'm baaaack
  188. Wth??
  189. New and desperate
  190. Question about fluid retention
  191. New to the forum
  192. the muffin top experience
  193. 40-somethings November chat
  194. Facial wrinkles question
  195. In NEED of a TRUE accountability partner
  196. Respect
  197. Back in the Saddle
  198. Pre-Thanksgiving Day Challenge
  199. 40-Something Weekly Weigh-In
  200. 40-Somethings October Chat
  201. New here. Need support please
  202. 40-Somethings September Chat
  203. 42 and determined!
  204. Cinnamon water for weight loss????
  205. Show is over, I'm back
  206. Should i get a scale??/
  207. One good choice I made today was...
  208. Over 40 Lifestyle Diets that work! Please share!
  209. Forty Something Labor Day Challenge
  210. HELP! Herniated discs and 30 extra pounds!
  211. Portion size shock
  212. Need Help!
  213. There's Chocolate In The House!
  214. Advice for talking to kids about dieting?
  215. JULY chat
  216. Same weight, two different reactions
  217. Fitbit stats
  218. Eating Hurt Feelings -- Issues with my mother
  219. How do you keep up your self-esteem when you're overweight, over 40, and dating
  220. A Different Way to Think About Weight Loss
  221. 40-Something Friendship Day Challenge!
  222. Mid-40s couple starting 15-day juice feast June 12
  223. Not exactly weight loss...fruit flies
  224. JUNE Chat
  225. My New Addiction
  226. My first thread
  227. 40-Something Emotional Eating Support - How You Doin'?
  228. 43. 30 pounds. Issues. Buddy Needed.
  229. It's official: I am a total loser (and not in a good way)
  230. Birthday Whishes
  231. Here I am...at the start.
  232. just hopen for hope
  233. Why r so many dresses so short?
  234. NOVA Ladies and Friends - May 2013 Daily Check In and Accountability Thread
  235. Not quite 40 yet....can I join you?
  236. MAY Chat
  237. 40-Somethings It's National Splurge Day Challenge, oh Yeah!
  238. Anxiety
  239. Talk to me about self-confidence--off-topic
  240. Can Anyone Tell Me of Any Benefits of Menopause?
  241. Jersey Girls??
  242. Patagonia Trip Update
  243. 40 and Starting Again
  244. APRIL Chat
  245. MIA & Struggling Internally--long. SORRY!!
  246. 40 somethings where do you shop?
  247. Keeping motivated
  248. Diet Plan
  249. Difficulty Getting Started on this Weight Loss Journey
  250. New here...but really not so new...

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