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  1. Starting afresh, a bit about me and some portion control
  2. Hi everybody!
  3. Determining Goal... what's your answer?
  4. Lord, where's that time machine?
  5. HRT and weight loss
  6. Emotional eating
  7. The Plateau of All Plateaus
  8. Moving Forward 12/31/2016 at 46
  9. 20 lbs by Christmas
  10. Mini Goal Achieved - Normal BMI!
  11. 42 and Starting over
  12. July 2016- Melt it off! (Or burn it keeping warm for our members below the equator)
  13. Back with my head hung low
  14. Almost 2 months in
  15. Happy Birthday to Me
  16. Helllpppp 5'3 190 41 2 babies
  17. June 2016 Thread - Graduating to Lower Weights!!
  18. Here we go!!!!
  19. taking care of me.....again
  20. How Do We Ladies Prevent PMS Weight Gain Monthly?
  21. Its May!!!!
  22. April, come she will...
  23. Holding Steady @ 185 and NOT 2 Happy about this!!
  24. Worked Late Today and No Gym
  25. Tired After Work but Still Worked out @ Gym After
  26. Water Weight up Today , Not 2 Happy about This
  27. What Makes You Re-Gain Weight After a Small Success?
  28. 40Something and on a diet is a Challenge
  29. March-a-doodle-do Thread!
  30. non-scale goals and achievements
  31. What's Your Weight Loss Plan?
  32. Whitney Thore's Response to Body Shamers
  33. Is Obesity a Permanent Condition?
  34. Pre-emptive February 2016 Thread
  35. Is there anybody out there?
  36. It's way past time (newbie)
  37. It's Time . . .
  38. Reward Ideas
  39. 43, Ideal Protein, and a Veg! Hello!
  40. November Accountability
  41. October accountability
  42. Intro.....Hi I'm new.
  43. Mean Girls Turn Into Mean Women
  44. I Hate Thinking of My Next meal
  45. Fell Off the Diet Train Today
  46. Forty something and Whole30
  47. Good Vibes Please!!
  48. If 1 Is Gaining From Maternity Weight
  49. Since friday I have dropped 4 lbs,YEY...
  50. Motivation issues
  51. Still Chuggn Along, down 5 Lbs.
  52. Not New Here But Need Advice and Encouragement
  53. Still No period in Sight and terribly Bloated
  54. Really Miss My Summer to very busy day work schedule and only liquid diet as its the
  55. Just to get an idea...
  56. Experienced Severe Acid Reflux Choking sensation while in car
  57. Bloated in Spite of Eating less?????
  58. Not on Relacore Anymore
  59. So discouraged: gained weight in first two weeks!
  60. please help, tuck...
  61. Hi
  62. where to start!
  63. Seriously, is it my age?
  64. menopause battles....
  65. Lost 10 Lbs in last month ,feel Wonderful.
  66. Went off Anti Anxiety Med and lost 10 Lbs
  67. Not going to sit here
  68. preparing for vacation
  69. What am I doing wrong?
  70. I look pregnant!
  71. Coping with stress and depression
  72. Book-based plan suggestions for 40-something bride-to-be?
  73. Finally broke the sonic barriar and got below 200Lbs.
  74. Terrible, No Good, Grouchy Day
  75. So Flustered over Distended Belly and Abdominal Bloating Currently
  76. Help, I'm stuck on a weight loss see saw and can't get off
  77. On Relacore and up to 3 diet pills Daily.
  78. Am I The Only One With The...
  79. Oh, for the love of Peter, Paul AND Mary
  80. Has anyone tried Relacore OTC weight loss to lose weight?
  81. The House was So Cold This Morning upon Awakening 53 degrees.
  82. Had Insomnia Last night and Needed Milk n Cookies to do so:
  83. Why are there 0 replies on my Threads?
  84. Has anyone tried Relacore OTC for weight loss?
  85. Introduction here?!
  86. Hi All I'm Back at my gym again and eating Lean Healthy Choice PM's.
  87. Feeling Good February
  88. So...in booked my procedures !
  89. Back again...hello everyone...
  90. Did something fun!
  91. New here
  92. Re-Introduction
  93. 40-Something Weigh-Ins (The Continuing Saga)!
  94. BBC documentary about diets
  95. How often do you weigh yourself and why?
  96. UUGGH! Back to square one again.
  97. Which plan to follow for Auto Immune and Pre Diabetic?
  98. Surviving December Thread
  99. Am I doing something wrong?
  100. Returned to my walks/Gym
  101. took a gym brake and chunked up 10 Lbs,Arghhh
  102. compounded hormone replacement?
  103. Thankful November Challenge
  104. trying something different
  105. November 4th Californian's GO VOTE: Still on my diet too...
  106. Setting attainable goals
  107. Oy! I don't even wanna to talk about it...
  108. Unexpected Monthly Fee---Yikezzzz!!!
  109. Any vegetarians/vegans here?
  110. Fabulous Forty Something Fall Thread
  111. Why am i feeling more tired awakening than when going to bed 10ish PM???
  112. IF-----Then(Ultimatiumz)!!!!!Anyone heard any lately?
  113. No More Falling Back In Fall
  114. What are 2 of your biggest weaknesses
  115. Went back on my Hoodia today:
  116. Does everyone Have a REAL diet plan on this site?
  117. Can't Stop Eating these Rice Chip Crackerz
  118. I am so tired of this # i keep seeing on scale
  119. Anomie and Lack of Peer Support:(Anummy?)
  120. Oodles and Oodles,and Oodles of noodles n mid age spread
  121. 43 soon too be 44 ..
  122. Darn it! I'm PMS ing all over again!!!!!
  123. I want to go shoppiiiiiinnnng!
  124. Can I do this? NO, no, I MEAN - I CAN DO THIS !!!
  125. Am i the only 1 here, Reading and @ times Responding?
  126. Indicator Pants!
  127. So what then do we 40Something women do to rid water retention?
  128. ok, seriously?
  129. Going vegan - and expelling waste
  130. It was soo much easier to Not gain weight during college. I wonder Why???
  131. It was soo much easier to Not gain weight during college. I wonder Why???
  132. Decided I need my teeth cleaned every 3 mo's .
  133. Been fasting, and gymmin, periods late and blood sugar is up too?
  134. W-A-T-E-R R-E-T-E-N-T-I-O-N Blues....
  135. I'm back older and hopefully wiser:)
  136. Help, Im stuck on a weight loss roller coaster
  137. What am I doing wrong? Advice please!
  138. 40-Somethings Summer Chat Thread
  139. One good choice I made today is:
  140. Please allow me to be - irrational
  141. possibility of cancer
  142. Ladies over 40 years old, personal question
  143. Grain Brain
  144. 40-Somethings June Chat Thread
  145. I'm a newbie and 43 and love that I found your support group i would love to join
  146. First day of summer goals!
  147. Have you personally found it easier or harder to lose weight now you're in your 40's
  148. Back to finish what I started 2 years ago.
  149. Hello-may I join you?
  150. 46 years old and going to have Gastric bypass
  151. 40-Somethings May Chat Thread
  152. Back After Long Absence
  153. 40 Somethings: NEW Dance Like A Chicken Day Challenge Thread
  154. introduce myself
  155. 4 Months strong!!
  156. Lose 50 by 50
  157. 40-Somethings: Struggles Welcome Here
  158. Putting weight ON is so much easier than taking it OFF.
  159. COMPLICATED diet!
  160. I think I've finally found something that works!
  161. Nsv
  162. 40-Somethings Dance Like a Chicken Day Challenge
  163. New 40-Something looking for support
  164. 40-Somethings March Chat Thread!!
  165. curiosity
  166. stuffed on empty??
  167. 40-Something St Patrick's Challenge
  168. State of the Susan Address
  169. A new playlist for 2014
  170. February 2014 40-Somethings' Chat
  171. 40-Somethings Valentine Day Challenge and Daily Accountability Thread ~ Part 2
  172. Can I join this group??
  173. Did that number 40? throw you for a loop?
  174. Energy Needed
  175. 40-Somethings January 2014 Chat
  176. 40 year old getting serious
  177. 44 Year old lifelong yo yo dieter
  178. 40-Somethings Valentine Day Challenge and Daily Accountability Thread
  179. Just crossed the BMI index into Obese!!
  180. Welcome LettingGo2 and Marla D and other newcomers!
  181. Is there room for an almost 40-something...
  182. 40-Somethings December Chat Thread
  183. Christmas Eve Challenge
  184. So, what are you guys eating...
  185. I'm baaaack
  186. Wth??
  187. New and desperate
  188. Question about fluid retention
  189. New to the forum
  190. the muffin top experience
  191. 40-somethings November chat
  192. Facial wrinkles question
  193. In NEED of a TRUE accountability partner
  194. Respect
  195. Back in the Saddle
  196. Pre-Thanksgiving Day Challenge
  197. 40-Something Weekly Weigh-In
  198. 40-Somethings October Chat
  199. New here. Need support please
  200. 40-Somethings September Chat
  201. 42 and determined!
  202. Cinnamon water for weight loss????
  203. Show is over, I'm back
  204. Should i get a scale??/
  205. One good choice I made today was...
  206. Over 40 Lifestyle Diets that work! Please share!
  207. Forty Something Labor Day Challenge
  208. HELP! Herniated discs and 30 extra pounds!
  209. Portion size shock
  210. Need Help!
  211. There's Chocolate In The House!
  212. Advice for talking to kids about dieting?
  213. JULY chat
  214. Same weight, two different reactions
  215. Fitbit stats
  216. Eating Hurt Feelings -- Issues with my mother
  217. How do you keep up your self-esteem when you're overweight, over 40, and dating
  218. A Different Way to Think About Weight Loss
  219. 40-Something Friendship Day Challenge!
  220. Mid-40s couple starting 15-day juice feast June 12
  221. Not exactly weight loss...fruit flies
  222. JUNE Chat
  223. My New Addiction
  224. My first thread
  225. 40-Something Emotional Eating Support - How You Doin'?
  226. 43. 30 pounds. Issues. Buddy Needed.
  227. It's official: I am a total loser (and not in a good way)
  228. Birthday Whishes
  229. Here I am...at the start.
  230. just hopen for hope
  231. Why r so many dresses so short?
  232. NOVA Ladies and Friends - May 2013 Daily Check In and Accountability Thread
  233. Not quite 40 yet....can I join you?
  234. MAY Chat
  235. 40-Somethings It's National Splurge Day Challenge, oh Yeah!
  236. Anxiety
  237. Talk to me about self-confidence--off-topic
  238. Can Anyone Tell Me of Any Benefits of Menopause?
  239. Jersey Girls??
  240. Patagonia Trip Update
  241. 40 and Starting Again
  242. APRIL Chat
  243. MIA & Struggling Internally--long. SORRY!!
  244. 40 somethings where do you shop?
  245. Keeping motivated
  246. Diet Plan
  247. Difficulty Getting Started on this Weight Loss Journey
  248. New here...but really not so new...
  249. Mother's Day Challenge
  250. How do you get through the first week, without going to meetings?

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