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  1. Tell Me About Probiotics
  2. 40-Somethings Week 4 Chat
  3. I'm new to this . . .
  4. Hello!
  5. Musings about measurements
  6. 40 Something Week 3 Thread
  7. STUCK....suggestions?
  8. 40 somethings September Week 2 chat
  9. Official Halloween Goal Thread
  10. 40-somethings September Week 1 Chat
  11. How do you reward yourself?
  12. new b here
  13. 40-somethings August Week 5 Chat
  14. Tell us about a good choice you made recently
  15. 40-somethings August Week 4 Chat
  16. Time article that exercise doesn't help ypou lose weight
  17. Howdy Ya'll! :)
  18. 40-Somethings August Week 3 Chat
  19. Coping with being overweight
  20. Accountability!!!!
  21. 40-Somethings August Week 2 Thread
  22. All week long I prayed to see my weight be in the 250's
  23. What to do with..........
  24. So how is this for depressing??
  25. 40-Somethings August Week 1 Thread
  26. Lose weight fast?
  27. 40-something single and overweight...
  28. Ab results at 40
  29. Official Labor Day Goal Thread!
  30. I ain't doing so well!!
  31. Editorial on obesity
  32. Food Inc Documentary, Anyone seen it?
  33. trying to find my FB buddies (serenmn)
  34. July New Week New Attitude (Week 4)
  35. I can't figure out how to use the blogs! HELP!
  36. Side stitch while running?
  37. NSV's and Challenges
  38. Rage is detrimental to health and ability to make good eating choices!
  39. 40's July week 3 chat
  40. Evolving our minds, brains, lives..... shaping who we WANT to become.
  41. Such a pretty face
  42. Newbie here
  43. A big life change is staring me down.
  44. Hope is floating on the breeze...
  45. 40-Somethings July Week 2 Chat
  46. My 40-something Bio
  47. I got the weirdest compliment yesterday...
  48. I've decided my BIG GOAL is to practice Self Love.
  49. 40-Somethings July Week 1 Chat
  50. Fed Up!!!!!!!!!!!!!!!!!!!!!!!!!!
  51. HITT Challenge!!!
  52. My Journey Begins Today!
  53. I peeked in on the 20-somethings...
  54. I Feel Sad and Overwhelmed Now...
  55. Having trouble kicking it in gear again...
  56. Things I can do now
  57. I MADE IT!! Finally at goal!
  58. Your face or your ***?
  59. Back & Feeling Good
  60. 40 something NSV's
  61. Hello...needing soem support
  62. Sense of taste declining with age.
  63. Greetings fellow losers - I need help and support
  64. Michael Thurmond
  65. Hello Ladies~
  66. Stupid question
  67. Motivational Quotes
  68. Totally frustrated
  69. Diet Coke
  70. Need help to figure out realistic goals.
  71. Emotional eating support requested!
  72. I need help to re-motivate myself!!
  73. 45 with 50 lbs to drop
  74. 40-Somethings June Chat
  75. hi chicks i,m back with a jelly belly update
  76. How much fat can you lose per week?
  77. Have a great weekend!
  78. Hello to Everyone.
  79. I wish I understood myself better...
  80. Welcome, Steve!
  81. Help a loser out... please share ideas to stay motivated...
  82. Rethinking goals - looking for ideas
  83. The anorexic FAT CHICK
  84. What is it going to take!
  85. Run/Walk/Cardio/etc Exercise Thread - May
  86. 40-Somethings May Chat
  87. Newbie turning 40 this weekend
  88. Jelly belly alert
  89. i'm bored and realy sick of counting points
  90. A new Chick
  91. A Prodigal Fat Chick
  92. music is my new friend
  93. Would anyone like to share their weight loss tips ?
  94. everyone needs to laugh
  95. Sidelined and Not Too Thrilled
  96. how can i concentrate on my own weight lose and help my son who's 14 and overweight
  97. Another Newbie
  98. I'm new
  99. I'm so frustrated with myself!
  100. Hoping to reach 40 a little lighter at least!
  101. Holiday anxieties, anyone? Post them and your plan here!
  102. OT Am I having a mid life crisis or what?
  103. i'm back and raring to go
  104. I made it to size 14 !!!!!!!!!!!
  105. Shrink wrap off inches?
  106. Suggestions please.
  107. Newbie On Board
  108. When your diet is working and your friend's is not
  109. Run/Walk Exercise Thread-April
  110. here's a sample of a typical day where am i going wrong
  111. Hi! New to the group
  112. 40 somethings - April Chat!
  113. i need help it's only been a few weeks and i'm already struggling
  114. Exercising-- Do you have on when you workout?
  115. The Dreaded Last 10 Pounds....
  116. my poor computer is sulking
  117. a new step for me today
  118. i'm less stressed now and feel i can succeed
  119. i'm less stressed now and feel i can succeed
  120. Thirty Down - Thirty to Go
  121. Recipe/Meal Plan Suggestions
  122. Weights
  123. Old Poster returning back to the board
  124. Curves?
  125. I hate water! Advice?
  126. Falling apart at 40... grrr!
  127. Calorie counters...I have a question
  128. Injury! Exercise help needed.
  129. Spring Dread-Need Help
  130. Closed facebook acct because I am fat.
  131. anybody tried adios?
  132. hi forty somethings i'm a newbie in need of all the support i can get
  133. Welcome, Cris!
  134. Just turned 40!
  135. 40-Somethings March Chat
  136. Run/Walk Exercise Thread-March
  137. Psst
  138. Face Book
  139. What do you do on those days
  140. New to this group
  141. I Cannot Take the Whole Plunge!
  142. anti-diet
  143. My willpower test is coming this weekend!
  144. New here and would like to join in
  145. Intro from a 39 year old
  146. Donuts of Betrayal
  147. 40-Somethings Feb. Chat
  148. The President's Challenge Anyone?
  149. Alcohol and caffeine
  150. I can't stay focused long enough
  151. Hello, Introducing myself
  152. Heart rate monitors
  153. Halfway to Goal!!!
  154. Mindless eating--I caught myself!
  155. Getting Your Signature
  156. Menus and recipes?
  157. Fashion Help Needed!
  158. Yippie, I started the treadmill.
  159. Don't know where to start or how!
  160. A Proud Moment
  161. Owwww, my insides are rebelling!
  162. Where will everything end up?
  163. Weighing in, how often?
  164. Meals?
  165. Hello everyone!
  166. 2008- How did you do?
  167. 40-Somethings Jan. 2009 Chat
  168. A good start to a new year....
  169. 3 days in!!
  170. What is going on with my... um... lower intestines?
  171. Alcohol v.s. Veggies? 40's are tough
  172. Anyone Else Think 40 Was Toughest Birthday Yet?
  173. Thank You
  174. Lost
  175. 40 Something Bios
  176. To Be Or Not To Be........Fat
  177. Heart Rate and Exercising...
  178. Trouble Getting Started
  179. Not because of the New Year - life change needed
  180. Trying to start a new with with a new attitude
  181. Change is coming
  182. Happy New Year, a new Start!
  183. How to get the signature and tracker?
  184. Hello? Just getting started.
  185. 40ish and in need of support
  186. Mid-Life Crisis - Need Hope, Please!!
  187. Newbie looking for friends!
  188. over 40, overweight and looking to get fit & healthy.
  189. Emotional eating during the hoidays.......
  190. I have been very bad
  191. How do you stay on plan when it's a bad day
  192. Time to roll off the roll!
  193. Hello, I'm new
  194. Forty-Four & Frumpy
  195. New here also
  196. Would love to join you all!
  197. New to group and suffering from reality shock
  198. Any Fat Resistance dieters out there?
  199. Biggest loser
  200. Treats?
  201. New 40-something
  202. Hi! Another new 40-something!
  203. Daily Menus?
  204. BFF's Getting Healthy
  205. Hello!
  206. I miss my 20something metabolism!!!!!
  207. Enjoy the time we have
  208. 40s November Chatter
  209. birthday #47
  210. Just joined
  211. Does anyone remember WW in the 80's?
  212. need buddy in st johns newfoundland
  213. Any 40 somethings back in college?
  214. Starting again
  215. a newbie
  216. yet another newbie
  217. I'm also new here
  218. First Meeting With A Trainer
  219. What WOE is everyone using?
  220. another newbie
  221. supplements at our age?
  222. Hello my fellow 40 somethings!
  223. any 3rd shifters out there with bad habits?
  224. Hi All...
  225. 40's October Chatter
  226. Ummmm hello out there
  227. 42 and determined
  228. Whats your Theory?
  229. Not New To Site, Just New To 40's
  230. There's Nothing like rejection
  231. hello
  232. New here
  233. Try not. Do or do not. There is no try. --Yoda
  234. I Just Ate 2 Cookies !!
  235. Timing of exercise?
  236. What makes you feel beautiful ?
  237. I'm going to run a 5K in Thanksgiving
  238. What are your biggest challenges or obstacles?
  239. 40's September Chatter
  240. Know What's Depressing?
  241. Anyone in Dallas?
  242. Just wanted to say...
  243. When friends are not healthy to have...
  244. Heat seems hotter when I'm heavier...
  245. Visualization at the bottom of weight loss ?
  246. Just wanted to say hi and glad I found you!
  247. Let's talk about realistic weight goals?
  248. Protein bars and, ummm, GAS !!!!!!
  249. whoohooo!!! I am so excited
  250. attachment to our cravings and having an open mind

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