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  1. Tell us about a good choice you made recently
  2. 40-somethings August Week 4 Chat
  3. Time article that exercise doesn't help ypou lose weight
  4. Howdy Ya'll! :)
  5. 40-Somethings August Week 3 Chat
  6. Coping with being overweight
  7. Accountability!!!!
  8. 40-Somethings August Week 2 Thread
  9. All week long I prayed to see my weight be in the 250's
  10. What to do with..........
  11. So how is this for depressing??
  12. 40-Somethings August Week 1 Thread
  13. Lose weight fast?
  14. 40-something single and overweight...
  15. Ab results at 40
  16. Official Labor Day Goal Thread!
  17. I ain't doing so well!!
  18. Editorial on obesity
  19. Food Inc Documentary, Anyone seen it?
  20. trying to find my FB buddies (serenmn)
  21. July New Week New Attitude (Week 4)
  22. I can't figure out how to use the blogs! HELP!
  23. Side stitch while running?
  24. NSV's and Challenges
  25. Rage is detrimental to health and ability to make good eating choices!
  26. 40's July week 3 chat
  27. Evolving our minds, brains, lives..... shaping who we WANT to become.
  28. Such a pretty face
  29. Newbie here
  30. A big life change is staring me down.
  31. Hope is floating on the breeze...
  32. 40-Somethings July Week 2 Chat
  33. My 40-something Bio
  34. I got the weirdest compliment yesterday...
  35. I've decided my BIG GOAL is to practice Self Love.
  36. 40-Somethings July Week 1 Chat
  37. Fed Up!!!!!!!!!!!!!!!!!!!!!!!!!!
  38. HITT Challenge!!!
  39. My Journey Begins Today!
  40. I peeked in on the 20-somethings...
  41. I Feel Sad and Overwhelmed Now...
  42. Having trouble kicking it in gear again...
  43. Things I can do now
  44. I MADE IT!! Finally at goal!
  45. Your face or your ***?
  46. Back & Feeling Good
  47. 40 something NSV's
  48. Hello...needing soem support
  49. Sense of taste declining with age.
  50. Greetings fellow losers - I need help and support
  51. Michael Thurmond
  52. Hello Ladies~
  53. Stupid question
  54. Motivational Quotes
  55. Totally frustrated
  56. Diet Coke
  57. Need help to figure out realistic goals.
  58. Emotional eating support requested!
  59. I need help to re-motivate myself!!
  60. 45 with 50 lbs to drop
  61. 40-Somethings June Chat
  62. hi chicks i,m back with a jelly belly update
  63. How much fat can you lose per week?
  64. Have a great weekend!
  65. Hello to Everyone.
  66. I wish I understood myself better...
  67. Welcome, Steve!
  68. Help a loser out... please share ideas to stay motivated...
  69. Rethinking goals - looking for ideas
  70. The anorexic FAT CHICK
  71. What is it going to take!
  72. Run/Walk/Cardio/etc Exercise Thread - May
  73. 40-Somethings May Chat
  74. Newbie turning 40 this weekend
  75. Jelly belly alert
  76. i'm bored and realy sick of counting points
  77. A new Chick
  78. A Prodigal Fat Chick
  79. music is my new friend
  80. Would anyone like to share their weight loss tips ?
  81. everyone needs to laugh
  82. Sidelined and Not Too Thrilled
  83. how can i concentrate on my own weight lose and help my son who's 14 and overweight
  84. Another Newbie
  85. I'm new
  86. I'm so frustrated with myself!
  87. Hoping to reach 40 a little lighter at least!
  88. Holiday anxieties, anyone? Post them and your plan here!
  89. OT Am I having a mid life crisis or what?
  90. i'm back and raring to go
  91. I made it to size 14 !!!!!!!!!!!
  92. Shrink wrap off inches?
  93. Suggestions please.
  94. Newbie On Board
  95. When your diet is working and your friend's is not
  96. Run/Walk Exercise Thread-April
  97. here's a sample of a typical day where am i going wrong
  98. Hi! New to the group
  99. 40 somethings - April Chat!
  100. i need help it's only been a few weeks and i'm already struggling
  101. Exercising-- Do you have on when you workout?
  102. The Dreaded Last 10 Pounds....
  103. my poor computer is sulking
  104. a new step for me today
  105. i'm less stressed now and feel i can succeed
  106. i'm less stressed now and feel i can succeed
  107. Thirty Down - Thirty to Go
  108. Recipe/Meal Plan Suggestions
  109. Weights
  110. Old Poster returning back to the board
  111. Curves?
  112. I hate water! Advice?
  113. Falling apart at 40... grrr!
  114. Calorie counters...I have a question
  115. Injury! Exercise help needed.
  116. Spring Dread-Need Help
  117. Closed facebook acct because I am fat.
  118. anybody tried adios?
  119. hi forty somethings i'm a newbie in need of all the support i can get
  120. Welcome, Cris!
  121. Just turned 40!
  122. 40-Somethings March Chat
  123. Run/Walk Exercise Thread-March
  124. Psst
  125. Face Book
  126. What do you do on those days
  127. New to this group
  128. I Cannot Take the Whole Plunge!
  129. anti-diet
  130. My willpower test is coming this weekend!
  131. New here and would like to join in
  132. Intro from a 39 year old
  133. Donuts of Betrayal
  134. 40-Somethings Feb. Chat
  135. The President's Challenge Anyone?
  136. Alcohol and caffeine
  137. I can't stay focused long enough
  138. Hello, Introducing myself
  139. Heart rate monitors
  140. Halfway to Goal!!!
  141. Mindless eating--I caught myself!
  142. Getting Your Signature
  143. Menus and recipes?
  144. Fashion Help Needed!
  145. Yippie, I started the treadmill.
  146. Don't know where to start or how!
  147. A Proud Moment
  148. Owwww, my insides are rebelling!
  149. Where will everything end up?
  150. Weighing in, how often?
  151. Meals?
  152. Hello everyone!
  153. 2008- How did you do?
  154. 40-Somethings Jan. 2009 Chat
  155. A good start to a new year....
  156. 3 days in!!
  157. What is going on with my... um... lower intestines?
  158. Alcohol v.s. Veggies? 40's are tough
  159. Anyone Else Think 40 Was Toughest Birthday Yet?
  160. Thank You
  161. Lost
  162. 40 Something Bios
  163. To Be Or Not To Be........Fat
  164. Heart Rate and Exercising...
  165. Trouble Getting Started
  166. Not because of the New Year - life change needed
  167. Trying to start a new with with a new attitude
  168. Change is coming
  169. Happy New Year, a new Start!
  170. How to get the signature and tracker?
  171. Hello? Just getting started.
  172. 40ish and in need of support
  173. Mid-Life Crisis - Need Hope, Please!!
  174. Newbie looking for friends!
  175. over 40, overweight and looking to get fit & healthy.
  176. Emotional eating during the hoidays.......
  177. I have been very bad
  178. How do you stay on plan when it's a bad day
  179. Time to roll off the roll!
  180. Hello, I'm new
  181. Forty-Four & Frumpy
  182. New here also
  183. Would love to join you all!
  184. New to group and suffering from reality shock
  185. Any Fat Resistance dieters out there?
  186. Biggest loser
  187. Treats?
  188. New 40-something
  189. Hi! Another new 40-something!
  190. Daily Menus?
  191. BFF's Getting Healthy
  192. Hello!
  193. I miss my 20something metabolism!!!!!
  194. Enjoy the time we have
  195. 40s November Chatter
  196. birthday #47
  197. Just joined
  198. Does anyone remember WW in the 80's?
  199. need buddy in st johns newfoundland
  200. Any 40 somethings back in college?
  201. Starting again
  202. a newbie
  203. yet another newbie
  204. I'm also new here
  205. First Meeting With A Trainer
  206. What WOE is everyone using?
  207. another newbie
  208. supplements at our age?
  209. Hello my fellow 40 somethings!
  210. any 3rd shifters out there with bad habits?
  211. Hi All...
  212. 40's October Chatter
  213. Ummmm hello out there
  214. 42 and determined
  215. Whats your Theory?
  216. Not New To Site, Just New To 40's
  217. There's Nothing like rejection
  218. hello
  219. New here
  220. Try not. Do or do not. There is no try. --Yoda
  221. I Just Ate 2 Cookies !!
  222. Timing of exercise?
  223. What makes you feel beautiful ?
  224. I'm going to run a 5K in Thanksgiving
  225. What are your biggest challenges or obstacles?
  226. 40's September Chatter
  227. Know What's Depressing?
  228. Anyone in Dallas?
  229. Just wanted to say...
  230. When friends are not healthy to have...
  231. Heat seems hotter when I'm heavier...
  232. Visualization at the bottom of weight loss ?
  233. Just wanted to say hi and glad I found you!
  234. Let's talk about realistic weight goals?
  235. Protein bars and, ummm, GAS !!!!!!
  236. whoohooo!!! I am so excited
  237. attachment to our cravings and having an open mind
  238. My Life is getting smaller as I get bigger, and I can't find incentive to change
  239. Getting going......
  240. Facing "the change"? Already???
  241. Honest: How much sleep do you get?
  242. Alabama Newbie
  243. Hello again...
  244. My last 2 days in my 30's
  245. Made up my mind today
  246. Exercise benefits PROVEN !!
  247. 10 days without a scale ........
  248. newbie, glad to find all of you
  249. I am shocked and embarrassed
  250. OH MY !! Pictures from vacation

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