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  1. How do you reward yourself?
  2. new b here
  3. 40-somethings August Week 5 Chat
  4. Tell us about a good choice you made recently
  5. 40-somethings August Week 4 Chat
  6. Time article that exercise doesn't help ypou lose weight
  7. Howdy Ya'll! :)
  8. 40-Somethings August Week 3 Chat
  9. Coping with being overweight
  10. Accountability!!!!
  11. 40-Somethings August Week 2 Thread
  12. All week long I prayed to see my weight be in the 250's
  13. What to do with..........
  14. So how is this for depressing??
  15. 40-Somethings August Week 1 Thread
  16. Lose weight fast?
  17. 40-something single and overweight...
  18. Ab results at 40
  19. Official Labor Day Goal Thread!
  20. I ain't doing so well!!
  21. Editorial on obesity
  22. Food Inc Documentary, Anyone seen it?
  23. trying to find my FB buddies (serenmn)
  24. July New Week New Attitude (Week 4)
  25. I can't figure out how to use the blogs! HELP!
  26. Side stitch while running?
  27. NSV's and Challenges
  28. Rage is detrimental to health and ability to make good eating choices!
  29. 40's July week 3 chat
  30. Evolving our minds, brains, lives..... shaping who we WANT to become.
  31. Such a pretty face
  32. Newbie here
  33. A big life change is staring me down.
  34. Hope is floating on the breeze...
  35. 40-Somethings July Week 2 Chat
  36. My 40-something Bio
  37. I got the weirdest compliment yesterday...
  38. I've decided my BIG GOAL is to practice Self Love.
  39. 40-Somethings July Week 1 Chat
  40. Fed Up!!!!!!!!!!!!!!!!!!!!!!!!!!
  41. HITT Challenge!!!
  42. My Journey Begins Today!
  43. I peeked in on the 20-somethings...
  44. I Feel Sad and Overwhelmed Now...
  45. Having trouble kicking it in gear again...
  46. Things I can do now
  47. I MADE IT!! Finally at goal!
  48. Your face or your ***?
  49. Back & Feeling Good
  50. 40 something NSV's
  51. Hello...needing soem support
  52. Sense of taste declining with age.
  53. Greetings fellow losers - I need help and support
  54. Michael Thurmond
  55. Hello Ladies~
  56. Stupid question
  57. Motivational Quotes
  58. Totally frustrated
  59. Diet Coke
  60. Need help to figure out realistic goals.
  61. Emotional eating support requested!
  62. I need help to re-motivate myself!!
  63. 45 with 50 lbs to drop
  64. 40-Somethings June Chat
  65. hi chicks i,m back with a jelly belly update
  66. How much fat can you lose per week?
  67. Have a great weekend!
  68. Hello to Everyone.
  69. I wish I understood myself better...
  70. Welcome, Steve!
  71. Help a loser out... please share ideas to stay motivated...
  72. Rethinking goals - looking for ideas
  73. The anorexic FAT CHICK
  74. What is it going to take!
  75. Run/Walk/Cardio/etc Exercise Thread - May
  76. 40-Somethings May Chat
  77. Newbie turning 40 this weekend
  78. Jelly belly alert
  79. i'm bored and realy sick of counting points
  80. A new Chick
  81. A Prodigal Fat Chick
  82. music is my new friend
  83. Would anyone like to share their weight loss tips ?
  84. everyone needs to laugh
  85. Sidelined and Not Too Thrilled
  86. how can i concentrate on my own weight lose and help my son who's 14 and overweight
  87. Another Newbie
  88. I'm new
  89. I'm so frustrated with myself!
  90. Hoping to reach 40 a little lighter at least!
  91. Holiday anxieties, anyone? Post them and your plan here!
  92. OT Am I having a mid life crisis or what?
  93. i'm back and raring to go
  94. I made it to size 14 !!!!!!!!!!!
  95. Shrink wrap off inches?
  96. Suggestions please.
  97. Newbie On Board
  98. When your diet is working and your friend's is not
  99. Run/Walk Exercise Thread-April
  100. here's a sample of a typical day where am i going wrong
  101. Hi! New to the group
  102. 40 somethings - April Chat!
  103. i need help it's only been a few weeks and i'm already struggling
  104. Exercising-- Do you have on when you workout?
  105. The Dreaded Last 10 Pounds....
  106. my poor computer is sulking
  107. a new step for me today
  108. i'm less stressed now and feel i can succeed
  109. i'm less stressed now and feel i can succeed
  110. Thirty Down - Thirty to Go
  111. Recipe/Meal Plan Suggestions
  112. Weights
  113. Old Poster returning back to the board
  114. Curves?
  115. I hate water! Advice?
  116. Falling apart at 40... grrr!
  117. Calorie counters...I have a question
  118. Injury! Exercise help needed.
  119. Spring Dread-Need Help
  120. Closed facebook acct because I am fat.
  121. anybody tried adios?
  122. hi forty somethings i'm a newbie in need of all the support i can get
  123. Welcome, Cris!
  124. Just turned 40!
  125. 40-Somethings March Chat
  126. Run/Walk Exercise Thread-March
  127. Psst
  128. Face Book
  129. What do you do on those days
  130. New to this group
  131. I Cannot Take the Whole Plunge!
  132. anti-diet
  133. My willpower test is coming this weekend!
  134. New here and would like to join in
  135. Intro from a 39 year old
  136. Donuts of Betrayal
  137. 40-Somethings Feb. Chat
  138. The President's Challenge Anyone?
  139. Alcohol and caffeine
  140. I can't stay focused long enough
  141. Hello, Introducing myself
  142. Heart rate monitors
  143. Halfway to Goal!!!
  144. Mindless eating--I caught myself!
  145. Getting Your Signature
  146. Menus and recipes?
  147. Fashion Help Needed!
  148. Yippie, I started the treadmill.
  149. Don't know where to start or how!
  150. A Proud Moment
  151. Owwww, my insides are rebelling!
  152. Where will everything end up?
  153. Weighing in, how often?
  154. Meals?
  155. Hello everyone!
  156. 2008- How did you do?
  157. 40-Somethings Jan. 2009 Chat
  158. A good start to a new year....
  159. 3 days in!!
  160. What is going on with my... um... lower intestines?
  161. Alcohol v.s. Veggies? 40's are tough
  162. Anyone Else Think 40 Was Toughest Birthday Yet?
  163. Thank You
  164. Lost
  165. 40 Something Bios
  166. To Be Or Not To Be........Fat
  167. Heart Rate and Exercising...
  168. Trouble Getting Started
  169. Not because of the New Year - life change needed
  170. Trying to start a new with with a new attitude
  171. Change is coming
  172. Happy New Year, a new Start!
  173. How to get the signature and tracker?
  174. Hello? Just getting started.
  175. 40ish and in need of support
  176. Mid-Life Crisis - Need Hope, Please!!
  177. Newbie looking for friends!
  178. over 40, overweight and looking to get fit & healthy.
  179. Emotional eating during the hoidays.......
  180. I have been very bad
  181. How do you stay on plan when it's a bad day
  182. Time to roll off the roll!
  183. Hello, I'm new
  184. Forty-Four & Frumpy
  185. New here also
  186. Would love to join you all!
  187. New to group and suffering from reality shock
  188. Any Fat Resistance dieters out there?
  189. Biggest loser
  190. Treats?
  191. New 40-something
  192. Hi! Another new 40-something!
  193. Daily Menus?
  194. BFF's Getting Healthy
  195. Hello!
  196. I miss my 20something metabolism!!!!!
  197. Enjoy the time we have
  198. 40s November Chatter
  199. birthday #47
  200. Just joined
  201. Does anyone remember WW in the 80's?
  202. need buddy in st johns newfoundland
  203. Any 40 somethings back in college?
  204. Starting again
  205. a newbie
  206. yet another newbie
  207. I'm also new here
  208. First Meeting With A Trainer
  209. What WOE is everyone using?
  210. another newbie
  211. supplements at our age?
  212. Hello my fellow 40 somethings!
  213. any 3rd shifters out there with bad habits?
  214. Hi All...
  215. 40's October Chatter
  216. Ummmm hello out there
  217. 42 and determined
  218. Whats your Theory?
  219. Not New To Site, Just New To 40's
  220. There's Nothing like rejection
  221. hello
  222. New here
  223. Try not. Do or do not. There is no try. --Yoda
  224. I Just Ate 2 Cookies !!
  225. Timing of exercise?
  226. What makes you feel beautiful ?
  227. I'm going to run a 5K in Thanksgiving
  228. What are your biggest challenges or obstacles?
  229. 40's September Chatter
  230. Know What's Depressing?
  231. Anyone in Dallas?
  232. Just wanted to say...
  233. When friends are not healthy to have...
  234. Heat seems hotter when I'm heavier...
  235. Visualization at the bottom of weight loss ?
  236. Just wanted to say hi and glad I found you!
  237. Let's talk about realistic weight goals?
  238. Protein bars and, ummm, GAS !!!!!!
  239. whoohooo!!! I am so excited
  240. attachment to our cravings and having an open mind
  241. My Life is getting smaller as I get bigger, and I can't find incentive to change
  242. Getting going......
  243. Facing "the change"? Already???
  244. Honest: How much sleep do you get?
  245. Alabama Newbie
  246. Hello again...
  247. My last 2 days in my 30's
  248. Made up my mind today
  249. Exercise benefits PROVEN !!
  250. 10 days without a scale ........

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