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  1. Greetings from Deanna aka Hydra
  2. The Hormone Diet
  3. Hi
  4. Conflicted and surprised because of it!
  5. August Chat
  6. August Targets
  7. health improvements
  8. government guidelines for calories...
  9. Week of July 26th Chat
  10. NSV--First Person Noticed!
  11. Week of July 19 Chat
  12. Tips for avoiding holiday weight gain
  13. Back from all my travels
  14. Weight Loss Tips for the Holidays
  15. What's good about be 40+?
  16. Week of July 12th General Chat
  17. T.O.M and weightloss
  18. 40 Something Chat, week of 7/5
  19. why are clothes so inconsistently sized?
  20. Women over 40
  21. July Targets
  22. Hellooooo again...Back Again...
  23. Newbie looking for buddy / accountability partner!
  24. Cecilia - tracker!
  25. Setting a goal--HOW???
  26. Week of 6/28/ Chat
  27. Hi, mind if I join you?
  28. Losing weight is sooo much harder now
  29. Mind, Body, and Spirit Accountability Thread
  30. Life Long Fat, Long Time Dieter, Looking for Similar Accountability Partners!
  31. Just turned 40 ... thought I would join the forum
  32. Hello All!
  33. Week of 21 June General Chat
  34. Dieting is messing with my TOM.
  35. will more water help
  36. Week of June 14th chat
  37. yo yo yo yo yo
  38. aaahh!!! broke a bone in my foot and can't exercise,what now
  39. female question here....Warning (lol)
  40. OMG! Where did all these calories come from?
  41. Back in the sixties tonight!!!!!!!!
  42. Week of June 7th
  43. I'm new
  44. Try, Try Again (and again...and again)
  45. Hi
  46. why do i fail evrey time i try to change my eating habits
  47. Anybody read "The End Of Overeating" by David Kessler
  48. hi gang thought it was time to start again
  49. June Weight Loss Challenge
  50. Weekof May 31.
  51. Calories in/Calories out
  52. Day one...again
  53. 4th Week of May
  54. about to start my first low carb diet:D
  55. Something to make me smile very big
  56. Anyone else taking Synthroid?
  57. A Wii Workout Question
  58. early menopause and weight gain!!
  59. Why are we fat?
  60. Walking question - need input, please
  61. How many calories does coughing burn?
  62. Let me have SOMETHING, Please!
  63. 3rd Week of May Weekly Chat
  64. Is change possible? (a spin off from thread "Is it possible to change in our 40's)
  65. Weird diet trick that seems to be working
  66. 4th Time's the Charm?
  67. 2nd Week of May Weekly Chat
  68. Is it really possible to change in our 40s?
  69. Have you had menstral problems after you lost weight?
  70. Size 10
  71. My daughters wedding
  72. Week of May 3--Weekly Chat
  73. Fast food question?
  74. It just doesn't seem possible
  75. May weight loss challenge
  76. Hit my mini goal & I rocked my event!
  77. Week of April 26th-Weekly Chat
  78. Insomnia and weight issues
  79. Ugh... need some encouragement chicks
  80. 25 lbs by 5/25!!!
  81. I'm Back... and still looking for A Plan.
  82. Week of April 19th - The Weekly Chat
  83. I just started a challenge.... all are welcome.
  84. Gained ALL but 6 lbs back - here I go again...
  85. WEEK OF APRIL 12th CHAT
  86. New and need a Plan to succeed
  87. Need some motivation to get back on track
  88. Healing from medical/mental breakdown
  89. Atkins first few days--tips please!
  90. Anyone heard of Up-day Down-day Diet?
  91. Need Advice Really - not weight loss related
  92. Thanks to all!
  93. 40 Somethings - Week of April 5th Chat
  94. April Weight Loss Challenge
  95. 40 Somethings - Week of March 29th Chat
  96. Need some help.
  97. 40 Somethings WEEK 4 Chat
  98. I exercised!!!!!!!!!!!!
  99. Only ONE LOUSY POUND
  100. Starting small NSV
  101. Suggestions to get started
  102. 40 Something March Weekkk 3 Chat
  103. Losing Weight in your mid 40's????
  104. Does this happen to any other 40 somethings???
  105. Weight & BP...Newbie Here!
  106. Completed first 1/2 Marathon
  107. 40 Somethings March Week 2 Chat
  108. Mid-cycle spotting after exercise?
  109. Anyone doing........
  110. Gabriel Come Blow Your Horn
  111. 40 Somethings March Week 1 chat!
  112. March Weight Loss Challenge
  113. Shingles that aren't painful?
  114. A "Maggie May" moment
  115. Starting Over
  116. Fear is the only thing to fear?
  117. 40 Somethings February Week 4 Chat
  118. The scream nobody hears
  119. Fat...47...and ready to make a change
  120. 40 Somethings February Week 3 Chat
  121. Who's "pause'n" ???
  122. Newbie from Memphis...
  123. 40 Somethings February Week 2 Chat
  124. A dude back on 3 chicks
  125. Exercise log
  126. February weight loss challenge
  127. I blew it
  128. 40 somethings February Week 1 chat!
  129. Not waiting - shakin' stuff NOW!
  130. Room for one more newbie???
  131. 40 Somethings January Week 4 Chat
  132. Hello, another newbie
  133. I just hate being fat but LOVE Food! HELP!!!
  134. January Week 3 40-Something Chat
  135. Wii Fit obsessed!
  136. I'm a determined New Year Newbie!
  137. Newbie
  138. January 5 pound challenge
  139. glad last week is over, hope this one is better!!
  140. January 40 Somethings Week 2 Chat
  141. out of time!
  142. Starting again!
  143. trips to the fridge
  144. 5 more months as a 40something
  145. just joined any advise out there
  146. A positive twist
  147. AZ newcomer, fired up and ready to go!
  148. Newbie
  149. Newbie to site - 40 with 125 lbs to lose
  150. back to back
  151. If you could talk to yourself in the future...
  152. Anyone tried Mulberry ??
  153. Made my New Year's Day mini goal of 20 lbs!
  154. January 40 Somethings - Week One Chat
  155. I reached my first big goal.
  156. Lovely 40s
  157. Hello fellow 40-somethings!
  158. Hello, new and overwhelmed....help!!
  159. Hello
  160. Happy Christmas 40's !
  161. December Week 4 Chat
  162. December Week 3 Chat
  163. December Week 2 Chat
  164. Howdy
  165. Just dont feel like me!!
  166. December Week 1 Thread
  167. Starting the New Year, I will ... Challenge!
  168. 40 Somethings - November Week Four Weekly Chat
  169. 40 Something - November - Week Three Chat
  170. I need a kick in the butt!
  171. Hi Iam new
  172. OT: today I am thankful for....
  173. 40 Something - November - Week Two Chat
  174. Hello, I'm a Newby and want to lose 100.
  175. Feel like weight loss isn't showing
  176. New gal
  177. 40-Something November Chat - Week One
  178. Official Thanksgiving Goal Thread
  179. New girl in the neighborhood
  180. 40-Somethings October Chat Thread Week 4
  181. What vitamins do you take?
  182. can't figure out where I change my weight!
  183. Makeovers for women in their "second act" - Christopher Hopkins
  184. Hello From Ireland
  185. 40 Somethings Oct. Chat Week 3
  186. Just wondering - do you have a weekly weigh-in on this board?
  187. Frustrated! Don't trust the calorie count on Fitday
  188. A question re: monitor that records calories in/out
  189. From TracyLewWho - thanks! You girls rock!
  190. Anyone have a brow lift?
  191. Can I lose weight without a commercial diet plan?
  192. 40-Something October Chat ~~ Week Two
  193. Just so tired of it all...
  194. 40-Something October Week One Chat
  195. Tell Me About Probiotics
  196. 40-Somethings Week 4 Chat
  197. I'm new to this . . .
  198. Hello!
  199. Musings about measurements
  200. 40 Something Week 3 Thread
  201. STUCK....suggestions?
  202. 40 somethings September Week 2 chat
  203. Official Halloween Goal Thread
  204. 40-somethings September Week 1 Chat
  205. How do you reward yourself?
  206. new b here
  207. 40-somethings August Week 5 Chat
  208. Tell us about a good choice you made recently
  209. 40-somethings August Week 4 Chat
  210. Time article that exercise doesn't help ypou lose weight
  211. Howdy Ya'll! :)
  212. 40-Somethings August Week 3 Chat
  213. Coping with being overweight
  214. Accountability!!!!
  215. 40-Somethings August Week 2 Thread
  216. All week long I prayed to see my weight be in the 250's
  217. What to do with..........
  218. So how is this for depressing??
  219. 40-Somethings August Week 1 Thread
  220. Lose weight fast?
  221. 40-something single and overweight...
  222. Ab results at 40
  223. Official Labor Day Goal Thread!
  224. I ain't doing so well!!
  225. Editorial on obesity
  226. Food Inc Documentary, Anyone seen it?
  227. trying to find my FB buddies (serenmn)
  228. July New Week New Attitude (Week 4)
  229. I can't figure out how to use the blogs! HELP!
  230. Side stitch while running?
  231. NSV's and Challenges
  232. Rage is detrimental to health and ability to make good eating choices!
  233. 40's July week 3 chat
  234. Evolving our minds, brains, lives..... shaping who we WANT to become.
  235. Such a pretty face
  236. Newbie here
  237. A big life change is staring me down.
  238. Hope is floating on the breeze...
  239. 40-Somethings July Week 2 Chat
  240. My 40-something Bio
  241. I got the weirdest compliment yesterday...
  242. I've decided my BIG GOAL is to practice Self Love.
  243. 40-Somethings July Week 1 Chat
  244. Fed Up!!!!!!!!!!!!!!!!!!!!!!!!!!
  245. HITT Challenge!!!
  246. My Journey Begins Today!
  247. I peeked in on the 20-somethings...
  248. I Feel Sad and Overwhelmed Now...
  249. Having trouble kicking it in gear again...
  250. Things I can do now