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  1. health improvements
  2. government guidelines for calories...
  3. Week of July 26th Chat
  4. NSV--First Person Noticed!
  5. Week of July 19 Chat
  6. Tips for avoiding holiday weight gain
  7. Back from all my travels
  8. Weight Loss Tips for the Holidays
  9. What's good about be 40+?
  10. Week of July 12th General Chat
  11. T.O.M and weightloss
  12. 40 Something Chat, week of 7/5
  13. why are clothes so inconsistently sized?
  14. Women over 40
  15. July Targets
  16. Hellooooo again...Back Again...
  17. Newbie looking for buddy / accountability partner!
  18. Cecilia - tracker!
  19. Setting a goal--HOW???
  20. Week of 6/28/ Chat
  21. Hi, mind if I join you?
  22. Losing weight is sooo much harder now
  23. Mind, Body, and Spirit Accountability Thread
  24. Life Long Fat, Long Time Dieter, Looking for Similar Accountability Partners!
  25. Just turned 40 ... thought I would join the forum
  26. Hello All!
  27. Week of 21 June General Chat
  28. Dieting is messing with my TOM.
  29. will more water help
  30. Week of June 14th chat
  31. yo yo yo yo yo
  32. aaahh!!! broke a bone in my foot and can't exercise,what now
  33. female question here....Warning (lol)
  34. OMG! Where did all these calories come from?
  35. Back in the sixties tonight!!!!!!!!
  36. Week of June 7th
  37. I'm new
  38. Try, Try Again (and again...and again)
  39. Hi
  40. why do i fail evrey time i try to change my eating habits
  41. Anybody read "The End Of Overeating" by David Kessler
  42. hi gang thought it was time to start again
  43. June Weight Loss Challenge
  44. Weekof May 31.
  45. Calories in/Calories out
  46. Day one...again
  47. 4th Week of May
  48. about to start my first low carb diet:D
  49. Something to make me smile very big
  50. Anyone else taking Synthroid?
  51. A Wii Workout Question
  52. early menopause and weight gain!!
  53. Why are we fat?
  54. Walking question - need input, please
  55. How many calories does coughing burn?
  56. Let me have SOMETHING, Please!
  57. 3rd Week of May Weekly Chat
  58. Is change possible? (a spin off from thread "Is it possible to change in our 40's)
  59. Weird diet trick that seems to be working
  60. 4th Time's the Charm?
  61. 2nd Week of May Weekly Chat
  62. Is it really possible to change in our 40s?
  63. Have you had menstral problems after you lost weight?
  64. Size 10
  65. My daughters wedding
  66. Week of May 3--Weekly Chat
  67. Fast food question?
  68. It just doesn't seem possible
  69. May weight loss challenge
  70. Hit my mini goal & I rocked my event!
  71. Week of April 26th-Weekly Chat
  72. Insomnia and weight issues
  73. Ugh... need some encouragement chicks
  74. 25 lbs by 5/25!!!
  75. I'm Back... and still looking for A Plan.
  76. Week of April 19th - The Weekly Chat
  77. I just started a challenge.... all are welcome.
  78. Gained ALL but 6 lbs back - here I go again...
  79. WEEK OF APRIL 12th CHAT
  80. New and need a Plan to succeed
  81. Need some motivation to get back on track
  82. Healing from medical/mental breakdown
  83. Atkins first few days--tips please!
  84. Anyone heard of Up-day Down-day Diet?
  85. Need Advice Really - not weight loss related
  86. Thanks to all!
  87. 40 Somethings - Week of April 5th Chat
  88. April Weight Loss Challenge
  89. 40 Somethings - Week of March 29th Chat
  90. Need some help.
  91. 40 Somethings WEEK 4 Chat
  92. I exercised!!!!!!!!!!!!
  93. Only ONE LOUSY POUND
  94. Starting small NSV
  95. Suggestions to get started
  96. 40 Something March Weekkk 3 Chat
  97. Losing Weight in your mid 40's????
  98. Does this happen to any other 40 somethings???
  99. Weight & BP...Newbie Here!
  100. Completed first 1/2 Marathon
  101. 40 Somethings March Week 2 Chat
  102. Mid-cycle spotting after exercise?
  103. Anyone doing........
  104. Gabriel Come Blow Your Horn
  105. 40 Somethings March Week 1 chat!
  106. March Weight Loss Challenge
  107. Shingles that aren't painful?
  108. A "Maggie May" moment
  109. Starting Over
  110. Fear is the only thing to fear?
  111. 40 Somethings February Week 4 Chat
  112. The scream nobody hears
  113. Fat...47...and ready to make a change
  114. 40 Somethings February Week 3 Chat
  115. Who's "pause'n" ???
  116. Newbie from Memphis...
  117. 40 Somethings February Week 2 Chat
  118. A dude back on 3 chicks
  119. Exercise log
  120. February weight loss challenge
  121. I blew it
  122. 40 somethings February Week 1 chat!
  123. Not waiting - shakin' stuff NOW!
  124. Room for one more newbie???
  125. 40 Somethings January Week 4 Chat
  126. Hello, another newbie
  127. I just hate being fat but LOVE Food! HELP!!!
  128. January Week 3 40-Something Chat
  129. Wii Fit obsessed!
  130. I'm a determined New Year Newbie!
  131. Newbie
  132. January 5 pound challenge
  133. glad last week is over, hope this one is better!!
  134. January 40 Somethings Week 2 Chat
  135. out of time!
  136. Starting again!
  137. trips to the fridge
  138. 5 more months as a 40something
  139. just joined any advise out there
  140. A positive twist
  141. AZ newcomer, fired up and ready to go!
  142. Newbie
  143. Newbie to site - 40 with 125 lbs to lose
  144. back to back
  145. If you could talk to yourself in the future...
  146. Anyone tried Mulberry ??
  147. Made my New Year's Day mini goal of 20 lbs!
  148. January 40 Somethings - Week One Chat
  149. I reached my first big goal.
  150. Lovely 40s
  151. Hello fellow 40-somethings!
  152. Hello, new and overwhelmed....help!!
  153. Hello
  154. Happy Christmas 40's !
  155. December Week 4 Chat
  156. December Week 3 Chat
  157. December Week 2 Chat
  158. Howdy
  159. Just dont feel like me!!
  160. December Week 1 Thread
  161. Starting the New Year, I will ... Challenge!
  162. 40 Somethings - November Week Four Weekly Chat
  163. 40 Something - November - Week Three Chat
  164. I need a kick in the butt!
  165. Hi Iam new
  166. OT: today I am thankful for....
  167. 40 Something - November - Week Two Chat
  168. Hello, I'm a Newby and want to lose 100.
  169. Feel like weight loss isn't showing
  170. New gal
  171. 40-Something November Chat - Week One
  172. Official Thanksgiving Goal Thread
  173. New girl in the neighborhood
  174. 40-Somethings October Chat Thread Week 4
  175. What vitamins do you take?
  176. can't figure out where I change my weight!
  177. Makeovers for women in their "second act" - Christopher Hopkins
  178. Hello From Ireland
  179. 40 Somethings Oct. Chat Week 3
  180. Just wondering - do you have a weekly weigh-in on this board?
  181. Frustrated! Don't trust the calorie count on Fitday
  182. A question re: monitor that records calories in/out
  183. From TracyLewWho - thanks! You girls rock!
  184. Anyone have a brow lift?
  185. Can I lose weight without a commercial diet plan?
  186. 40-Something October Chat ~~ Week Two
  187. Just so tired of it all...
  188. 40-Something October Week One Chat
  189. Tell Me About Probiotics
  190. 40-Somethings Week 4 Chat
  191. I'm new to this . . .
  192. Hello!
  193. Musings about measurements
  194. 40 Something Week 3 Thread
  195. STUCK....suggestions?
  196. 40 somethings September Week 2 chat
  197. Official Halloween Goal Thread
  198. 40-somethings September Week 1 Chat
  199. How do you reward yourself?
  200. new b here
  201. 40-somethings August Week 5 Chat
  202. Tell us about a good choice you made recently
  203. 40-somethings August Week 4 Chat
  204. Time article that exercise doesn't help ypou lose weight
  205. Howdy Ya'll! :)
  206. 40-Somethings August Week 3 Chat
  207. Coping with being overweight
  208. Accountability!!!!
  209. 40-Somethings August Week 2 Thread
  210. All week long I prayed to see my weight be in the 250's
  211. What to do with..........
  212. So how is this for depressing??
  213. 40-Somethings August Week 1 Thread
  214. Lose weight fast?
  215. 40-something single and overweight...
  216. Ab results at 40
  217. Official Labor Day Goal Thread!
  218. I ain't doing so well!!
  219. Editorial on obesity
  220. Food Inc Documentary, Anyone seen it?
  221. trying to find my FB buddies (serenmn)
  222. July New Week New Attitude (Week 4)
  223. I can't figure out how to use the blogs! HELP!
  224. Side stitch while running?
  225. NSV's and Challenges
  226. Rage is detrimental to health and ability to make good eating choices!
  227. 40's July week 3 chat
  228. Evolving our minds, brains, lives..... shaping who we WANT to become.
  229. Such a pretty face
  230. Newbie here
  231. A big life change is staring me down.
  232. Hope is floating on the breeze...
  233. 40-Somethings July Week 2 Chat
  234. My 40-something Bio
  235. I got the weirdest compliment yesterday...
  236. I've decided my BIG GOAL is to practice Self Love.
  237. 40-Somethings July Week 1 Chat
  238. Fed Up!!!!!!!!!!!!!!!!!!!!!!!!!!
  239. HITT Challenge!!!
  240. My Journey Begins Today!
  241. I peeked in on the 20-somethings...
  242. I Feel Sad and Overwhelmed Now...
  243. Having trouble kicking it in gear again...
  244. Things I can do now
  245. I MADE IT!! Finally at goal!
  246. Your face or your ***?
  247. Back & Feeling Good
  248. 40 something NSV's
  249. Hello...needing soem support
  250. Sense of taste declining with age.