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  1. Anybody read "The End Of Overeating" by David Kessler
  2. hi gang thought it was time to start again
  3. June Weight Loss Challenge
  4. Weekof May 31.
  5. Calories in/Calories out
  6. Day one...again
  7. 4th Week of May
  8. about to start my first low carb diet:D
  9. Something to make me smile very big
  10. Anyone else taking Synthroid?
  11. A Wii Workout Question
  12. early menopause and weight gain!!
  13. Why are we fat?
  14. Walking question - need input, please
  15. How many calories does coughing burn?
  16. Let me have SOMETHING, Please!
  17. 3rd Week of May Weekly Chat
  18. Is change possible? (a spin off from thread "Is it possible to change in our 40's)
  19. Weird diet trick that seems to be working
  20. 4th Time's the Charm?
  21. 2nd Week of May Weekly Chat
  22. Is it really possible to change in our 40s?
  23. Have you had menstral problems after you lost weight?
  24. Size 10
  25. My daughters wedding
  26. Week of May 3--Weekly Chat
  27. Fast food question?
  28. It just doesn't seem possible
  29. May weight loss challenge
  30. Hit my mini goal & I rocked my event!
  31. Week of April 26th-Weekly Chat
  32. Insomnia and weight issues
  33. Ugh... need some encouragement chicks
  34. 25 lbs by 5/25!!!
  35. I'm Back... and still looking for A Plan.
  36. Week of April 19th - The Weekly Chat
  37. I just started a challenge.... all are welcome.
  38. Gained ALL but 6 lbs back - here I go again...
  39. WEEK OF APRIL 12th CHAT
  40. New and need a Plan to succeed
  41. Need some motivation to get back on track
  42. Healing from medical/mental breakdown
  43. Atkins first few days--tips please!
  44. Anyone heard of Up-day Down-day Diet?
  45. Sleep apnea newbie
  46. Need Advice Really - not weight loss related
  47. Thanks to all!
  48. 40 Somethings - Week of April 5th Chat
  49. April Weight Loss Challenge
  50. 40 Somethings - Week of March 29th Chat
  51. Need some help.
  52. 40 Somethings WEEK 4 Chat
  53. I exercised!!!!!!!!!!!!
  54. Only ONE LOUSY POUND
  55. Starting small NSV
  56. Suggestions to get started
  57. 40 Something March Weekkk 3 Chat
  58. Losing Weight in your mid 40's????
  59. Does this happen to any other 40 somethings???
  60. Weight & BP...Newbie Here!
  61. Completed first 1/2 Marathon
  62. 40 Somethings March Week 2 Chat
  63. Mid-cycle spotting after exercise?
  64. Anyone doing........
  65. Gabriel Come Blow Your Horn
  66. 40 Somethings March Week 1 chat!
  67. March Weight Loss Challenge
  68. Shingles that aren't painful?
  69. A "Maggie May" moment
  70. Starting Over
  71. Fear is the only thing to fear?
  72. 40 Somethings February Week 4 Chat
  73. The scream nobody hears
  74. Fat...47...and ready to make a change
  75. 40 Somethings February Week 3 Chat
  76. Who's "pause'n" ???
  77. Newbie from Memphis...
  78. 40 Somethings February Week 2 Chat
  79. A dude back on 3 chicks
  80. Exercise log
  81. February weight loss challenge
  82. I blew it
  83. 40 somethings February Week 1 chat!
  84. Not waiting - shakin' stuff NOW!
  85. Room for one more newbie???
  86. 40 Somethings January Week 4 Chat
  87. Hello, another newbie
  88. I just hate being fat but LOVE Food! HELP!!!
  89. January Week 3 40-Something Chat
  90. Wii Fit obsessed!
  91. I'm a determined New Year Newbie!
  92. Newbie
  93. January 5 pound challenge
  94. glad last week is over, hope this one is better!!
  95. January 40 Somethings Week 2 Chat
  96. out of time!
  97. Starting again!
  98. trips to the fridge
  99. 5 more months as a 40something
  100. just joined any advise out there
  101. A positive twist
  102. AZ newcomer, fired up and ready to go!
  103. Newbie
  104. Newbie to site - 40 with 125 lbs to lose
  105. back to back
  106. If you could talk to yourself in the future...
  107. Anyone tried Mulberry ??
  108. Made my New Year's Day mini goal of 20 lbs!
  109. January 40 Somethings - Week One Chat
  110. I reached my first big goal.
  111. Lovely 40s
  112. Hello fellow 40-somethings!
  113. Hello, new and overwhelmed....help!!
  114. Hello
  115. Happy Christmas 40's !
  116. December Week 4 Chat
  117. December Week 3 Chat
  118. December Week 2 Chat
  119. Howdy
  120. Just dont feel like me!!
  121. December Week 1 Thread
  122. Starting the New Year, I will ... Challenge!
  123. 40 Somethings - November Week Four Weekly Chat
  124. 40 Something - November - Week Three Chat
  125. I need a kick in the butt!
  126. Hi Iam new
  127. OT: today I am thankful for....
  128. 40 Something - November - Week Two Chat
  129. Hello, I'm a Newby and want to lose 100.
  130. Feel like weight loss isn't showing
  131. New gal
  132. 40-Something November Chat - Week One
  133. Official Thanksgiving Goal Thread
  134. New girl in the neighborhood
  135. 40-Somethings October Chat Thread Week 4
  136. What vitamins do you take?
  137. can't figure out where I change my weight!
  138. Makeovers for women in their "second act" - Christopher Hopkins
  139. Hello From Ireland
  140. 40 Somethings Oct. Chat Week 3
  141. Just wondering - do you have a weekly weigh-in on this board?
  142. Frustrated! Don't trust the calorie count on Fitday
  143. A question re: monitor that records calories in/out
  144. From TracyLewWho - thanks! You girls rock!
  145. Anyone have a brow lift?
  146. Can I lose weight without a commercial diet plan?
  147. 40-Something October Chat ~~ Week Two
  148. Just so tired of it all...
  149. 40-Something October Week One Chat
  150. Tell Me About Probiotics
  151. 40-Somethings Week 4 Chat
  152. I'm new to this . . .
  153. Hello!
  154. Musings about measurements
  155. 40 Something Week 3 Thread
  156. STUCK....suggestions?
  157. 40 somethings September Week 2 chat
  158. Official Halloween Goal Thread
  159. 40-somethings September Week 1 Chat
  160. How do you reward yourself?
  161. new b here
  162. 40-somethings August Week 5 Chat
  163. Tell us about a good choice you made recently
  164. 40-somethings August Week 4 Chat
  165. Time article that exercise doesn't help ypou lose weight
  166. Howdy Ya'll! :)
  167. 40-Somethings August Week 3 Chat
  168. Coping with being overweight
  169. Accountability!!!!
  170. 40-Somethings August Week 2 Thread
  171. All week long I prayed to see my weight be in the 250's
  172. What to do with..........
  173. So how is this for depressing??
  174. 40-Somethings August Week 1 Thread
  175. Lose weight fast?
  176. 40-something single and overweight...
  177. Ab results at 40
  178. Official Labor Day Goal Thread!
  179. I ain't doing so well!!
  180. Editorial on obesity
  181. Food Inc Documentary, Anyone seen it?
  182. trying to find my FB buddies (serenmn)
  183. July New Week New Attitude (Week 4)
  184. I can't figure out how to use the blogs! HELP!
  185. Side stitch while running?
  186. NSV's and Challenges
  187. Rage is detrimental to health and ability to make good eating choices!
  188. 40's July week 3 chat
  189. Evolving our minds, brains, lives..... shaping who we WANT to become.
  190. Such a pretty face
  191. Newbie here
  192. A big life change is staring me down.
  193. Hope is floating on the breeze...
  194. 40-Somethings July Week 2 Chat
  195. My 40-something Bio
  196. I got the weirdest compliment yesterday...
  197. I've decided my BIG GOAL is to practice Self Love.
  198. 40-Somethings July Week 1 Chat
  199. Fed Up!!!!!!!!!!!!!!!!!!!!!!!!!!
  200. HITT Challenge!!!
  201. My Journey Begins Today!
  202. I peeked in on the 20-somethings...
  203. I Feel Sad and Overwhelmed Now...
  204. Having trouble kicking it in gear again...
  205. Things I can do now
  206. I MADE IT!! Finally at goal!
  207. Your face or your ***?
  208. Back & Feeling Good
  209. 40 something NSV's
  210. Hello...needing soem support
  211. Sense of taste declining with age.
  212. Greetings fellow losers - I need help and support
  213. Michael Thurmond
  214. Hello Ladies~
  215. Stupid question
  216. Motivational Quotes
  217. Totally frustrated
  218. Diet Coke
  219. Need help to figure out realistic goals.
  220. Emotional eating support requested!
  221. I need help to re-motivate myself!!
  222. 45 with 50 lbs to drop
  223. 40-Somethings June Chat
  224. hi chicks i,m back with a jelly belly update
  225. How much fat can you lose per week?
  226. Have a great weekend!
  227. Hello to Everyone.
  228. I wish I understood myself better...
  229. Welcome, Steve!
  230. Help a loser out... please share ideas to stay motivated...
  231. Rethinking goals - looking for ideas
  232. The anorexic FAT CHICK
  233. What is it going to take!
  234. Run/Walk/Cardio/etc Exercise Thread - May
  235. 40-Somethings May Chat
  236. Newbie turning 40 this weekend
  237. Jelly belly alert
  238. i'm bored and realy sick of counting points
  239. A new Chick
  240. A Prodigal Fat Chick
  241. music is my new friend
  242. Would anyone like to share their weight loss tips ?
  243. everyone needs to laugh
  244. Sidelined and Not Too Thrilled
  245. how can i concentrate on my own weight lose and help my son who's 14 and overweight
  246. Another Newbie
  247. I'm new
  248. I'm so frustrated with myself!
  249. Hoping to reach 40 a little lighter at least!
  250. Holiday anxieties, anyone? Post them and your plan here!