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  1. The Hormone Diet
  2. Hi
  3. Conflicted and surprised because of it!
  4. August Chat
  5. August Targets
  6. health improvements
  7. government guidelines for calories...
  8. Week of July 26th Chat
  9. NSV--First Person Noticed!
  10. Week of July 19 Chat
  11. Tips for avoiding holiday weight gain
  12. Back from all my travels
  13. Weight Loss Tips for the Holidays
  14. What's good about be 40+?
  15. Week of July 12th General Chat
  16. T.O.M and weightloss
  17. 40 Something Chat, week of 7/5
  18. why are clothes so inconsistently sized?
  19. Women over 40
  20. July Targets
  21. Hellooooo again...Back Again...
  22. Newbie looking for buddy / accountability partner!
  23. Cecilia - tracker!
  24. Setting a goal--HOW???
  25. Week of 6/28/ Chat
  26. Hi, mind if I join you?
  27. Losing weight is sooo much harder now
  28. Mind, Body, and Spirit Accountability Thread
  29. Life Long Fat, Long Time Dieter, Looking for Similar Accountability Partners!
  30. Just turned 40 ... thought I would join the forum
  31. Hello All!
  32. Week of 21 June General Chat
  33. Dieting is messing with my TOM.
  34. will more water help
  35. Week of June 14th chat
  36. yo yo yo yo yo
  37. aaahh!!! broke a bone in my foot and can't exercise,what now
  38. female question here....Warning (lol)
  39. OMG! Where did all these calories come from?
  40. Back in the sixties tonight!!!!!!!!
  41. Week of June 7th
  42. I'm new
  43. Try, Try Again (and again...and again)
  44. Hi
  45. why do i fail evrey time i try to change my eating habits
  46. Anybody read "The End Of Overeating" by David Kessler
  47. hi gang thought it was time to start again
  48. June Weight Loss Challenge
  49. Weekof May 31.
  50. Calories in/Calories out
  51. Day one...again
  52. 4th Week of May
  53. about to start my first low carb diet:D
  54. Something to make me smile very big
  55. Anyone else taking Synthroid?
  56. A Wii Workout Question
  57. early menopause and weight gain!!
  58. Why are we fat?
  59. Walking question - need input, please
  60. How many calories does coughing burn?
  61. Let me have SOMETHING, Please!
  62. 3rd Week of May Weekly Chat
  63. Is change possible? (a spin off from thread "Is it possible to change in our 40's)
  64. Weird diet trick that seems to be working
  65. 4th Time's the Charm?
  66. 2nd Week of May Weekly Chat
  67. Is it really possible to change in our 40s?
  68. Have you had menstral problems after you lost weight?
  69. Size 10
  70. My daughters wedding
  71. Week of May 3--Weekly Chat
  72. Fast food question?
  73. It just doesn't seem possible
  74. May weight loss challenge
  75. Hit my mini goal & I rocked my event!
  76. Week of April 26th-Weekly Chat
  77. Insomnia and weight issues
  78. Ugh... need some encouragement chicks
  79. 25 lbs by 5/25!!!
  80. I'm Back... and still looking for A Plan.
  81. Week of April 19th - The Weekly Chat
  82. I just started a challenge.... all are welcome.
  83. Gained ALL but 6 lbs back - here I go again...
  84. WEEK OF APRIL 12th CHAT
  85. New and need a Plan to succeed
  86. Need some motivation to get back on track
  87. Healing from medical/mental breakdown
  88. Atkins first few days--tips please!
  89. Anyone heard of Up-day Down-day Diet?
  90. Need Advice Really - not weight loss related
  91. Thanks to all!
  92. 40 Somethings - Week of April 5th Chat
  93. April Weight Loss Challenge
  94. 40 Somethings - Week of March 29th Chat
  95. Need some help.
  96. 40 Somethings WEEK 4 Chat
  97. I exercised!!!!!!!!!!!!
  98. Only ONE LOUSY POUND
  99. Starting small NSV
  100. Suggestions to get started
  101. 40 Something March Weekkk 3 Chat
  102. Losing Weight in your mid 40's????
  103. Does this happen to any other 40 somethings???
  104. Weight & BP...Newbie Here!
  105. Completed first 1/2 Marathon
  106. 40 Somethings March Week 2 Chat
  107. Mid-cycle spotting after exercise?
  108. Anyone doing........
  109. Gabriel Come Blow Your Horn
  110. 40 Somethings March Week 1 chat!
  111. March Weight Loss Challenge
  112. Shingles that aren't painful?
  113. A "Maggie May" moment
  114. Starting Over
  115. Fear is the only thing to fear?
  116. 40 Somethings February Week 4 Chat
  117. The scream nobody hears
  118. Fat...47...and ready to make a change
  119. 40 Somethings February Week 3 Chat
  120. Who's "pause'n" ???
  121. Newbie from Memphis...
  122. 40 Somethings February Week 2 Chat
  123. A dude back on 3 chicks
  124. Exercise log
  125. February weight loss challenge
  126. I blew it
  127. 40 somethings February Week 1 chat!
  128. Not waiting - shakin' stuff NOW!
  129. Room for one more newbie???
  130. 40 Somethings January Week 4 Chat
  131. Hello, another newbie
  132. I just hate being fat but LOVE Food! HELP!!!
  133. January Week 3 40-Something Chat
  134. Wii Fit obsessed!
  135. I'm a determined New Year Newbie!
  136. Newbie
  137. January 5 pound challenge
  138. glad last week is over, hope this one is better!!
  139. January 40 Somethings Week 2 Chat
  140. out of time!
  141. Starting again!
  142. trips to the fridge
  143. 5 more months as a 40something
  144. just joined any advise out there
  145. A positive twist
  146. AZ newcomer, fired up and ready to go!
  147. Newbie
  148. Newbie to site - 40 with 125 lbs to lose
  149. back to back
  150. If you could talk to yourself in the future...
  151. Anyone tried Mulberry ??
  152. Made my New Year's Day mini goal of 20 lbs!
  153. January 40 Somethings - Week One Chat
  154. I reached my first big goal.
  155. Lovely 40s
  156. Hello fellow 40-somethings!
  157. Hello, new and overwhelmed....help!!
  158. Hello
  159. Happy Christmas 40's !
  160. December Week 4 Chat
  161. December Week 3 Chat
  162. December Week 2 Chat
  163. Howdy
  164. Just dont feel like me!!
  165. December Week 1 Thread
  166. Starting the New Year, I will ... Challenge!
  167. 40 Somethings - November Week Four Weekly Chat
  168. 40 Something - November - Week Three Chat
  169. I need a kick in the butt!
  170. Hi Iam new
  171. OT: today I am thankful for....
  172. 40 Something - November - Week Two Chat
  173. Hello, I'm a Newby and want to lose 100.
  174. Feel like weight loss isn't showing
  175. New gal
  176. 40-Something November Chat - Week One
  177. Official Thanksgiving Goal Thread
  178. New girl in the neighborhood
  179. 40-Somethings October Chat Thread Week 4
  180. What vitamins do you take?
  181. can't figure out where I change my weight!
  182. Makeovers for women in their "second act" - Christopher Hopkins
  183. Hello From Ireland
  184. 40 Somethings Oct. Chat Week 3
  185. Just wondering - do you have a weekly weigh-in on this board?
  186. Frustrated! Don't trust the calorie count on Fitday
  187. A question re: monitor that records calories in/out
  188. From TracyLewWho - thanks! You girls rock!
  189. Anyone have a brow lift?
  190. Can I lose weight without a commercial diet plan?
  191. 40-Something October Chat ~~ Week Two
  192. Just so tired of it all...
  193. 40-Something October Week One Chat
  194. Tell Me About Probiotics
  195. 40-Somethings Week 4 Chat
  196. I'm new to this . . .
  197. Hello!
  198. Musings about measurements
  199. 40 Something Week 3 Thread
  200. STUCK....suggestions?
  201. 40 somethings September Week 2 chat
  202. Official Halloween Goal Thread
  203. 40-somethings September Week 1 Chat
  204. How do you reward yourself?
  205. new b here
  206. 40-somethings August Week 5 Chat
  207. Tell us about a good choice you made recently
  208. 40-somethings August Week 4 Chat
  209. Time article that exercise doesn't help ypou lose weight
  210. Howdy Ya'll! :)
  211. 40-Somethings August Week 3 Chat
  212. Coping with being overweight
  213. Accountability!!!!
  214. 40-Somethings August Week 2 Thread
  215. All week long I prayed to see my weight be in the 250's
  216. What to do with..........
  217. So how is this for depressing??
  218. 40-Somethings August Week 1 Thread
  219. Lose weight fast?
  220. 40-something single and overweight...
  221. Ab results at 40
  222. Official Labor Day Goal Thread!
  223. I ain't doing so well!!
  224. Editorial on obesity
  225. Food Inc Documentary, Anyone seen it?
  226. trying to find my FB buddies (serenmn)
  227. July New Week New Attitude (Week 4)
  228. I can't figure out how to use the blogs! HELP!
  229. Side stitch while running?
  230. NSV's and Challenges
  231. Rage is detrimental to health and ability to make good eating choices!
  232. 40's July week 3 chat
  233. Evolving our minds, brains, lives..... shaping who we WANT to become.
  234. Such a pretty face
  235. Newbie here
  236. A big life change is staring me down.
  237. Hope is floating on the breeze...
  238. 40-Somethings July Week 2 Chat
  239. My 40-something Bio
  240. I got the weirdest compliment yesterday...
  241. I've decided my BIG GOAL is to practice Self Love.
  242. 40-Somethings July Week 1 Chat
  243. Fed Up!!!!!!!!!!!!!!!!!!!!!!!!!!
  244. HITT Challenge!!!
  245. My Journey Begins Today!
  246. I peeked in on the 20-somethings...
  247. I Feel Sad and Overwhelmed Now...
  248. Having trouble kicking it in gear again...
  249. Things I can do now
  250. I MADE IT!! Finally at goal!