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  1. New and desperate
  2. Question about fluid retention
  3. New to the forum
  4. the muffin top experience
  5. 40-somethings November chat
  6. Facial wrinkles question
  7. In NEED of a TRUE accountability partner
  8. Respect
  9. Back in the Saddle
  10. Pre-Thanksgiving Day Challenge
  11. 40-Something Weekly Weigh-In
  12. 40-Somethings October Chat
  13. New here. Need support please
  14. 40-Somethings September Chat
  15. 42 and determined!
  16. Cinnamon water for weight loss????
  17. Show is over, I'm back
  18. Should i get a scale??/
  19. One good choice I made today was...
  20. Over 40 Lifestyle Diets that work! Please share!
  21. Forty Something Labor Day Challenge
  22. HELP! Herniated discs and 30 extra pounds!
  23. Portion size shock
  24. Need Help!
  25. There's Chocolate In The House!
  26. Advice for talking to kids about dieting?
  27. JULY chat
  28. Same weight, two different reactions
  29. Fitbit stats
  30. Eating Hurt Feelings -- Issues with my mother
  31. How do you keep up your self-esteem when you're overweight, over 40, and dating
  32. A Different Way to Think About Weight Loss
  33. 40-Something Friendship Day Challenge!
  34. Mid-40s couple starting 15-day juice feast June 12
  35. Not exactly weight loss...fruit flies
  36. JUNE Chat
  37. My New Addiction
  38. My first thread
  39. 40-Something Emotional Eating Support - How You Doin'?
  40. 43. 30 pounds. Issues. Buddy Needed.
  41. It's official: I am a total loser (and not in a good way)
  42. Birthday Whishes
  43. Here I am...at the start.
  44. just hopen for hope
  45. Why r so many dresses so short?
  46. NOVA Ladies and Friends - May 2013 Daily Check In and Accountability Thread
  47. Not quite 40 yet....can I join you?
  48. MAY Chat
  49. 40-Somethings It's National Splurge Day Challenge, oh Yeah!
  50. Anxiety
  51. Talk to me about self-confidence--off-topic
  52. Can Anyone Tell Me of Any Benefits of Menopause?
  53. Jersey Girls??
  54. Patagonia Trip Update
  55. 40 and Starting Again
  56. APRIL Chat
  57. MIA & Struggling Internally--long. SORRY!!
  58. 40 somethings where do you shop?
  59. Keeping motivated
  60. Diet Plan
  61. Difficulty Getting Started on this Weight Loss Journey
  62. New here...but really not so new...
  63. Mother's Day Challenge
  64. How do you get through the first week, without going to meetings?
  65. 40-Something May Day Challenge
  66. How much and when to drink H2O?
  67. Online dating for the over-40 crowd
  68. MARCH Chat
  69. dr.oz....7-keto
  70. Inches vs Pounds
  71. Green coffee bean pills
  72. No joke - We can really look better in our 40s than we did in our 20s
  73. How many calories
  74. Help, I'm addicted to diet pop
  75. So I just turned 40...
  76. How to eat so little
  77. 40-something St. Patrick's Day challenge
  78. Do we even know what healthy looks like anymore?
  79. back again starting over
  80. What advantages and disadvantages do you have in the weight loss game?
  81. Eating plan gets messed up
  82. Please advise on exercise calories vs. eating calories
  83. February Chat
  84. Need Lentil Soup Recipe
  85. I'm So Excited!
  86. Exercise after LEEP
  87. ISO: Attractive, Affordable, Age-Appropriate Workout Clothes?
  88. Facing Menopause
  89. I am an emotional wreck
  90. So severely disappointed in myself!!!
  91. The age old muffin top chat
  92. 40 Something Valentines Challenge!
  93. Help calculating calories
  94. Ideas for getting exercise in small ways
  95. 2013 I turn 40.
  96. Help! Need recommendations! What used to work for me no longer does - suggestions
  97. Tae Kwon Do milestone, NSV
  98. Happy 2013 everyone!!
  99. One Positive Thing About Me Today Is
  100. 40-Something January 2013 Chat!
  101. Completely New Here ... Post #2 actually
  102. Facing Menopause
  103. trying to be healthy AND look good.
  104. Any others out there home all day while kids in school?
  105. Any new NSVs lately?
  106. 40-Something December Chat!
  107. Winter Onederland By January 1st, 2013
  108. Ladies do you wear junior appareal?
  109. Arthritis anyone?
  110. So you might not want to get the flu shot...
  111. Visualizing Gaining it all Back...
  112. Mixed feelings about turning 40
  113. 40-Something November 2012 Chat!!
  114. Perimenopause & weight loss & missed period
  115. Snack foods
  116. Slip ups
  117. The 160s...
  118. Every Woman Wants to Feel Beautiful
  119. Favorite exercise DVD
  120. Exercise is killing my feet.
  121. October Chat!
  122. Breakfast
  123. What diet are you following?
  124. Does your fat get looser?
  125. October goals
  126. May I join?
  127. What's hanging in your closet that you are trying to fit into?
  128. Weekend over eating
  129. dress size issue...
  130. Hopeless and need help
  131. September 2012 Chat - 40-Somethings Hangout!
  132. Quit smoking and spinal surgery
  133. 1 lb from goal - and blew it
  134. How did this happen?!
  135. cannot lose ?
  136. PMS~ Piling in Mouthfuls of Sh... stuff!
  137. Help Me Handle Over the Top Reactions Gracefully
  138. Are We Destined to Gain it all Back?
  139. 40-Somethings August 2012 Chat!
  140. First hurdle and I came out a winner
  141. I just realized its time to focus on me for a change.
  142. Thread Titles I Wish I Could Write
  143. Stuck in the 150s ...maybe I am just getting too old?
  144. What Is Your Mini-goal Motivation
  145. Are your kids thinner/heavier than you are?
  146. Coworkers finally noticed
  147. Question about stomach muscles...
  148. 40-Somethings July 2012 Chat
  149. Back (yet again) to support and receive support!
  150. 42 - dieting and exercising and pants seem tighter?
  151. Trying To Get Out Of The 170's?
  152. Hi everyone!
  153. 40-Somethings 4th of July Challenge!
  154. Just went past goal weight by 2 lbs. Yeah!
  155. 40-something weekly weigh-in
  156. If I am eating healthier
  157. May 2012 NSVs
  158. Who juices?
  159. Memorial Day Challenge
  160. 180's
  161. Progress NSV
  162. new thinking...
  163. The man I'm dating wants to eat out all the time!
  164. Well, I am finally horrified at how I look
  165. I had the nicest compliment
  166. 40-Something chat in April!
  167. Do you feel it when the fat is burning?
  168. April Showers Bring May Flowers Challenge
  169. Body image issues
  170. New here--could use some encouragement
  171. I'm a 20-something, looking for some wisdom..
  172. Are you happy/content?
  173. Standing Next to a Thin Girl
  174. Hey!
  175. Local Buddy Wanted
  176. Yeah, 25 lbs gone!!!!!
  177. Guess What???
  178. 40-Something Chat in March!
  179. I'm so confused..............
  180. Evil Eye!
  181. 190's
  182. March Madness Challenge
  183. New OLD Member
  184. fired from doctor...her loss.
  185. 150's and 140's
  186. Do You Regain Agility Once The Weight Is Gone?
  187. 40-Something February Chat. We LOVE newcomers!
  188. Hysterectomy Anyone?
  189. 6lbs lost on Medifast but can't stand the food any longer!
  190. Alkaline Diet...anyone else doing this?
  191. Has anybody else had weight gain from spinal epidurals due to buldging discs?
  192. Name the things you are doing right!
  193. Weight Fluctuation
  194. Lets try this again!
  195. Please Critique my food intake today
  196. Remembering that "thin" is not problem-free
  197. My mirror lies...photos shock me!!
  198. Nearly 40!
  199. Question for those of you successful at losing weight.
  200. How do you develop a casual relationship with food?
  201. 40-something Valentine's Day Challenge
  202. 40-Something Chat. New Year = Fresh Start! Welcome!
  203. Something for energy? I'm too tired to exercise.
  204. Weight loss in the 40s---actually easier?
  205. I'm back!
  206. Medium? Moi?
  207. SlimQuick
  208. Are there any other 40 something new mums?
  209. Scared of Piling on "Hybernation Pounds" During Winter
  210. M&Ms
  211. Are you open about your weight loss struggles?
  212. Losing weight without a 'diet"
  213. Looking for a Buddy
  214. Scared of Replacing Food Addiction with a Different Addiction
  215. My sister called and the diet went out the window
  216. Peri menopause
  217. A Warm Hello to Everyone!
  218. New to 3 Fat Chicks!
  219. Special k chocolate cereal helps when craving sugar
  220. I'm new...and will need a support group !
  221. Weight Loss Confessions
  222. The Routine Excuse....
  223. Old member new again
  224. Weight lose and perimenopause
  225. My Plan
  226. 40-Something Chat/Accountability All Welcome!
  227. NOT my first time here!!! SO WHY CAN I NOT STICK WITH IT< AAHHHHHH!!!!
  228. Today I want to eat :( Help! Need Motivation
  229. Dealing with reality...
  230. Exercise vs Diet
  231. Intro - my story
  232. Why Bother!!!!
  233. Defining Moment
  234. Fat & Fatigued
  235. Whine Thread
  236. Newbie
  237. Hi! I'm new here
  238. Hi everyone, My bio. nice to be here....just sayin.
  239. Turning from a pear to an apple at 40?
  240. OMG! Can't believe I did it!
  241. Trying!
  242. Hiding Out
  243. 40-Something Chat/Accountability A September to Remember! All Welcome!
  244. Almost 40 Newbie
  245. 40ish newbie
  246. Coping with Setbacks
  247. Newbie
  248. Your Best Diet (lifestyle change) Tip
  249. getting movited to exercise
  250. Howdy!!

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