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  1. Help, I'm addicted to diet pop
  2. So I just turned 40...
  3. How to eat so little
  4. 40-something St. Patrick's Day challenge
  5. Do we even know what healthy looks like anymore?
  6. back again starting over
  7. What advantages and disadvantages do you have in the weight loss game?
  8. Eating plan gets messed up
  9. Please advise on exercise calories vs. eating calories
  10. February Chat
  11. Need Lentil Soup Recipe
  12. I'm So Excited!
  13. Exercise after LEEP
  14. ISO: Attractive, Affordable, Age-Appropriate Workout Clothes?
  15. Facing Menopause
  16. I am an emotional wreck
  17. So severely disappointed in myself!!!
  18. The age old muffin top chat
  19. 40 Something Valentines Challenge!
  20. Help calculating calories
  21. Ideas for getting exercise in small ways
  22. 2013 I turn 40.
  23. Help! Need recommendations! What used to work for me no longer does - suggestions
  24. Tae Kwon Do milestone, NSV
  25. Happy 2013 everyone!!
  26. One Positive Thing About Me Today Is
  27. 40-Something January 2013 Chat!
  28. Completely New Here ... Post #2 actually
  29. Facing Menopause
  30. trying to be healthy AND look good.
  31. Any others out there home all day while kids in school?
  32. Any new NSVs lately?
  33. 40-Something December Chat!
  34. Winter Onederland By January 1st, 2013
  35. Ladies do you wear junior appareal?
  36. Arthritis anyone?
  37. So you might not want to get the flu shot...
  38. Visualizing Gaining it all Back...
  39. Mixed feelings about turning 40
  40. 40-Something November 2012 Chat!!
  41. Perimenopause & weight loss & missed period
  42. Snack foods
  43. Slip ups
  44. The 160s...
  45. Every Woman Wants to Feel Beautiful
  46. Favorite exercise DVD
  47. Exercise is killing my feet.
  48. October Chat!
  49. Breakfast
  50. What diet are you following?
  51. Does your fat get looser?
  52. October goals
  53. May I join?
  54. What's hanging in your closet that you are trying to fit into?
  55. Weekend over eating
  56. dress size issue...
  57. Hopeless and need help
  58. September 2012 Chat - 40-Somethings Hangout!
  59. Quit smoking and spinal surgery
  60. 1 lb from goal - and blew it
  61. How did this happen?!
  62. cannot lose ?
  63. PMS~ Piling in Mouthfuls of Sh... stuff!
  64. Help Me Handle Over the Top Reactions Gracefully
  65. Are We Destined to Gain it all Back?
  66. 40-Somethings August 2012 Chat!
  67. First hurdle and I came out a winner
  68. I just realized its time to focus on me for a change.
  69. Thread Titles I Wish I Could Write
  70. Stuck in the 150s ...maybe I am just getting too old?
  71. What Is Your Mini-goal Motivation
  72. Are your kids thinner/heavier than you are?
  73. Coworkers finally noticed
  74. Question about stomach muscles...
  75. 40-Somethings July 2012 Chat
  76. Back (yet again) to support and receive support!
  77. 42 - dieting and exercising and pants seem tighter?
  78. Trying To Get Out Of The 170's?
  79. Hi everyone!
  80. 40-Somethings 4th of July Challenge!
  81. Just went past goal weight by 2 lbs. Yeah!
  82. 40-something weekly weigh-in
  83. If I am eating healthier
  84. May 2012 NSVs
  85. Who juices?
  86. Memorial Day Challenge
  87. 180's
  88. Progress NSV
  89. new thinking...
  90. The man I'm dating wants to eat out all the time!
  91. Well, I am finally horrified at how I look
  92. I had the nicest compliment
  93. 40-Something chat in April!
  94. Do you feel it when the fat is burning?
  95. April Showers Bring May Flowers Challenge
  96. Body image issues
  97. New here--could use some encouragement
  98. I'm a 20-something, looking for some wisdom..
  99. Are you happy/content?
  100. Standing Next to a Thin Girl
  101. Hey!
  102. Local Buddy Wanted
  103. Yeah, 25 lbs gone!!!!!
  104. Guess What???
  105. 40-Something Chat in March!
  106. I'm so confused..............
  107. Evil Eye!
  108. 190's
  109. March Madness Challenge
  110. New OLD Member
  111. fired from doctor...her loss.
  112. 150's and 140's
  113. Do You Regain Agility Once The Weight Is Gone?
  114. 40-Something February Chat. We LOVE newcomers!
  115. Hysterectomy Anyone?
  116. 6lbs lost on Medifast but can't stand the food any longer!
  117. Alkaline Diet...anyone else doing this?
  118. Has anybody else had weight gain from spinal epidurals due to buldging discs?
  119. Name the things you are doing right!
  120. Weight Fluctuation
  121. Lets try this again!
  122. Please Critique my food intake today
  123. Remembering that "thin" is not problem-free
  124. My mirror lies...photos shock me!!
  125. Nearly 40!
  126. Question for those of you successful at losing weight.
  127. How do you develop a casual relationship with food?
  128. 40-something Valentine's Day Challenge
  129. 40-Something Chat. New Year = Fresh Start! Welcome!
  130. Something for energy? I'm too tired to exercise.
  131. Weight loss in the 40s---actually easier?
  132. I'm back!
  133. Medium? Moi?
  134. SlimQuick
  135. Are there any other 40 something new mums?
  136. Scared of Piling on "Hybernation Pounds" During Winter
  137. M&Ms
  138. Are you open about your weight loss struggles?
  139. Losing weight without a 'diet"
  140. Looking for a Buddy
  141. Scared of Replacing Food Addiction with a Different Addiction
  142. My sister called and the diet went out the window
  143. Peri menopause
  144. A Warm Hello to Everyone!
  145. New to 3 Fat Chicks!
  146. Special k chocolate cereal helps when craving sugar
  147. I'm new...and will need a support group !
  148. Weight Loss Confessions
  149. The Routine Excuse....
  150. Old member new again
  151. Weight lose and perimenopause
  152. My Plan
  153. 40-Something Chat/Accountability All Welcome!
  154. NOT my first time here!!! SO WHY CAN I NOT STICK WITH IT< AAHHHHHH!!!!
  155. Today I want to eat :( Help! Need Motivation
  156. Dealing with reality...
  157. Exercise vs Diet
  158. Intro - my story
  159. Why Bother!!!!
  160. Defining Moment
  161. Fat & Fatigued
  162. Whine Thread
  163. Newbie
  164. Hi! I'm new here
  165. Hi everyone, My bio. nice to be here....just sayin.
  166. Turning from a pear to an apple at 40?
  167. OMG! Can't believe I did it!
  168. Trying!
  169. Hiding Out
  170. 40-Something Chat/Accountability A September to Remember! All Welcome!
  171. Almost 40 Newbie
  172. 40ish newbie
  173. Coping with Setbacks
  174. Newbie
  175. Your Best Diet (lifestyle change) Tip
  176. getting movited to exercise
  177. Howdy!!
  178. New to forum
  179. August daily food log
  180. Losing size on one side but not the other....
  181. 40-Something Chat! Surviving August's Heat Together! All Welcome!
  182. August Accountability/Chat-All Wecome!
  183. Do you weight yourself during TOM?
  184. Embarrassed by Weight Loss
  185. Weight Keeps Me From Love Ones
  186. Taking Capsaicin
  187. Breaking the Diet Beverage Addiction
  188. Awesome App!
  189. Having a drink?
  190. no more water weight (post pms)???
  191. hello question
  192. 40-Somethings SUMMER SHOW DOWN CHALLENGE....ends August 1
  193. Stuck in the 170's ... badly want out
  194. 40-Something Chat! Celebrating in July! All Welcome!
  195. Back on the wagon.
  196. 40 SOMETHING Fourth of July Challenge!!!!!!!!!
  197. Anyone on optifast?
  198. going to be 48
  199. Where do you lose weight first?
  200. My fat rules my body mind and soul...
  201. My fat rules my body mind and soul...
  202. Anyone not see their bodies clearly?
  203. Someone assumed I was....Pregnant!!!!
  204. Comiserating with my older pals...
  205. 40-Something Chat! June In! All Welcome!
  206. I'm new today
  207. Menopause without Hormones - any tips?
  208. Hi, new fat chick!
  209. Just curious how many have young kids?
  210. Confused About Sizes
  211. extreme back pain
  212. Age 40? okay. 41? WTH???
  213. 40-Something Chat. Happy May!
  214. Shoes Make All the Difference - Motivation
  215. Feeling Down About Weight
  216. 40's SUMMER CHALLENGE!!!!!!!!!!!!!!!!!!!!!!
  217. not new to this site but needing some help
  218. 40-Something Chat. All Welcome and that's no April Fools!
  219. Hi!
  220. Walk/run training for half marathon, and weigh 257 lbs??? Can it be done?
  221. well heck. I'm back.
  222. New decade, same old situation:(
  223. 40 sometihng SPRING AHEAD! Easter challenge!
  224. Stress Eating - Need Help!
  225. looking for meals similiar to bistro md
  226. Not a new member but new to this board.
  227. MARCHing Into Spring/40-Somethings Chat
  228. hard time getting motivated
  229. Pot O' Gold = 10lbs lighter by St. Patty's Day
  230. Are there any fellow Atlantic Canadians here??
  231. Anyone here Vegan/vegetarian?
  232. Im Back!!!!!
  233. New Day, New Week, New Life
  234. Onederland, here I come - Shera formerly known as Hydra
  235. Eye Opener
  236. 40 Something February 2011 Thread
  237. For me 42 is the scary number
  238. I love to eat! So there...I said it. :)
  239. My Challenge is set before me...
  240. new member...:O) broke arm
  241. Prayer From My Friend
  242. I think I am gonna be sick!
  243. I want it gone now!!!
  244. Baby after 40
  245. Hi everybody I just joined!!! yaaaaa'ay!!
  246. Newbie here, but not new to the whole concept
  247. weight loss
  248. Age and my ever-worsening waist-hip ratio - a vent
  249. newbie here
  250. A New Year a New Me

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