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  1. New here. Need support please
  2. 40-Somethings September Chat
  3. 42 and determined!
  4. Cinnamon water for weight loss????
  5. Show is over, I'm back
  6. Should i get a scale??/
  7. One good choice I made today was...
  8. Over 40 Lifestyle Diets that work! Please share!
  9. Forty Something Labor Day Challenge
  10. HELP! Herniated discs and 30 extra pounds!
  11. Portion size shock
  12. Need Help!
  13. There's Chocolate In The House!
  14. Advice for talking to kids about dieting?
  15. JULY chat
  16. Same weight, two different reactions
  17. Fitbit stats
  18. Eating Hurt Feelings -- Issues with my mother
  19. How do you keep up your self-esteem when you're overweight, over 40, and dating
  20. A Different Way to Think About Weight Loss
  21. 40-Something Friendship Day Challenge!
  22. Mid-40s couple starting 15-day juice feast June 12
  23. Not exactly weight loss...fruit flies
  24. JUNE Chat
  25. My New Addiction
  26. My first thread
  27. 40-Something Emotional Eating Support - How You Doin'?
  28. 43. 30 pounds. Issues. Buddy Needed.
  29. It's official: I am a total loser (and not in a good way)
  30. Birthday Whishes
  31. Here I am...at the start.
  32. just hopen for hope
  33. Why r so many dresses so short?
  34. NOVA Ladies and Friends - May 2013 Daily Check In and Accountability Thread
  35. Not quite 40 yet....can I join you?
  36. MAY Chat
  37. 40-Somethings It's National Splurge Day Challenge, oh Yeah!
  38. Anxiety
  39. Talk to me about self-confidence--off-topic
  40. Can Anyone Tell Me of Any Benefits of Menopause?
  41. Jersey Girls??
  42. Patagonia Trip Update
  43. 40 and Starting Again
  44. APRIL Chat
  45. MIA & Struggling Internally--long. SORRY!!
  46. 40 somethings where do you shop?
  47. Keeping motivated
  48. Diet Plan
  49. Difficulty Getting Started on this Weight Loss Journey
  50. New here...but really not so new...
  51. Mother's Day Challenge
  52. How do you get through the first week, without going to meetings?
  53. 40-Something May Day Challenge
  54. How much and when to drink H2O?
  55. Online dating for the over-40 crowd
  56. MARCH Chat
  57. dr.oz....7-keto
  58. Inches vs Pounds
  59. Green coffee bean pills
  60. No joke - We can really look better in our 40s than we did in our 20s
  61. How many calories
  62. Help, I'm addicted to diet pop
  63. So I just turned 40...
  64. How to eat so little
  65. 40-something St. Patrick's Day challenge
  66. Do we even know what healthy looks like anymore?
  67. back again starting over
  68. What advantages and disadvantages do you have in the weight loss game?
  69. Eating plan gets messed up
  70. Please advise on exercise calories vs. eating calories
  71. February Chat
  72. Need Lentil Soup Recipe
  73. I'm So Excited!
  74. Exercise after LEEP
  75. ISO: Attractive, Affordable, Age-Appropriate Workout Clothes?
  76. Facing Menopause
  77. I am an emotional wreck
  78. So severely disappointed in myself!!!
  79. The age old muffin top chat
  80. 40 Something Valentines Challenge!
  81. Help calculating calories
  82. Ideas for getting exercise in small ways
  83. 2013 I turn 40.
  84. Help! Need recommendations! What used to work for me no longer does - suggestions
  85. Tae Kwon Do milestone, NSV
  86. Happy 2013 everyone!!
  87. One Positive Thing About Me Today Is
  88. 40-Something January 2013 Chat!
  89. Completely New Here ... Post #2 actually
  90. Facing Menopause
  91. trying to be healthy AND look good.
  92. Any others out there home all day while kids in school?
  93. Any new NSVs lately?
  94. 40-Something December Chat!
  95. Winter Onederland By January 1st, 2013
  96. Ladies do you wear junior appareal?
  97. Arthritis anyone?
  98. So you might not want to get the flu shot...
  99. Visualizing Gaining it all Back...
  100. Mixed feelings about turning 40
  101. 40-Something November 2012 Chat!!
  102. Perimenopause & weight loss & missed period
  103. Snack foods
  104. Slip ups
  105. The 160s...
  106. Every Woman Wants to Feel Beautiful
  107. Favorite exercise DVD
  108. Exercise is killing my feet.
  109. October Chat!
  110. Breakfast
  111. What diet are you following?
  112. Does your fat get looser?
  113. October goals
  114. May I join?
  115. What's hanging in your closet that you are trying to fit into?
  116. Weekend over eating
  117. dress size issue...
  118. Hopeless and need help
  119. September 2012 Chat - 40-Somethings Hangout!
  120. Quit smoking and spinal surgery
  121. 1 lb from goal - and blew it
  122. How did this happen?!
  123. cannot lose ?
  124. PMS~ Piling in Mouthfuls of Sh... stuff!
  125. Help Me Handle Over the Top Reactions Gracefully
  126. Are We Destined to Gain it all Back?
  127. 40-Somethings August 2012 Chat!
  128. First hurdle and I came out a winner
  129. I just realized its time to focus on me for a change.
  130. Thread Titles I Wish I Could Write
  131. Stuck in the 150s ...maybe I am just getting too old?
  132. What Is Your Mini-goal Motivation
  133. Are your kids thinner/heavier than you are?
  134. Coworkers finally noticed
  135. Question about stomach muscles...
  136. 40-Somethings July 2012 Chat
  137. Back (yet again) to support and receive support!
  138. 42 - dieting and exercising and pants seem tighter?
  139. Trying To Get Out Of The 170's?
  140. Hi everyone!
  141. 40-Somethings 4th of July Challenge!
  142. Just went past goal weight by 2 lbs. Yeah!
  143. 40-something weekly weigh-in
  144. If I am eating healthier
  145. May 2012 NSVs
  146. Who juices?
  147. Memorial Day Challenge
  148. 180's
  149. Progress NSV
  150. new thinking...
  151. The man I'm dating wants to eat out all the time!
  152. Well, I am finally horrified at how I look
  153. I had the nicest compliment
  154. 40-Something chat in April!
  155. Do you feel it when the fat is burning?
  156. April Showers Bring May Flowers Challenge
  157. Body image issues
  158. New here--could use some encouragement
  159. I'm a 20-something, looking for some wisdom..
  160. Are you happy/content?
  161. Standing Next to a Thin Girl
  162. Hey!
  163. Local Buddy Wanted
  164. Yeah, 25 lbs gone!!!!!
  165. Guess What???
  166. 40-Something Chat in March!
  167. I'm so confused..............
  168. Evil Eye!
  169. 190's
  170. March Madness Challenge
  171. New OLD Member
  172. fired from doctor...her loss.
  173. 150's and 140's
  174. Do You Regain Agility Once The Weight Is Gone?
  175. 40-Something February Chat. We LOVE newcomers!
  176. Hysterectomy Anyone?
  177. 6lbs lost on Medifast but can't stand the food any longer!
  178. Alkaline Diet...anyone else doing this?
  179. Has anybody else had weight gain from spinal epidurals due to buldging discs?
  180. Name the things you are doing right!
  181. Weight Fluctuation
  182. Lets try this again!
  183. Please Critique my food intake today
  184. Remembering that "thin" is not problem-free
  185. My mirror lies...photos shock me!!
  186. Nearly 40!
  187. Question for those of you successful at losing weight.
  188. How do you develop a casual relationship with food?
  189. 40-something Valentine's Day Challenge
  190. 40-Something Chat. New Year = Fresh Start! Welcome!
  191. Something for energy? I'm too tired to exercise.
  192. Weight loss in the 40s---actually easier?
  193. I'm back!
  194. Medium? Moi?
  195. SlimQuick
  196. Are there any other 40 something new mums?
  197. Scared of Piling on "Hybernation Pounds" During Winter
  198. M&Ms
  199. Are you open about your weight loss struggles?
  200. Losing weight without a 'diet"
  201. Looking for a Buddy
  202. Scared of Replacing Food Addiction with a Different Addiction
  203. My sister called and the diet went out the window
  204. Peri menopause
  205. A Warm Hello to Everyone!
  206. New to 3 Fat Chicks!
  207. Special k chocolate cereal helps when craving sugar
  208. I'm new...and will need a support group !
  209. Weight Loss Confessions
  210. The Routine Excuse....
  211. Old member new again
  212. Weight lose and perimenopause
  213. My Plan
  214. 40-Something Chat/Accountability All Welcome!
  215. NOT my first time here!!! SO WHY CAN I NOT STICK WITH IT< AAHHHHHH!!!!
  216. Today I want to eat :( Help! Need Motivation
  217. Dealing with reality...
  218. Exercise vs Diet
  219. Intro - my story
  220. Why Bother!!!!
  221. Defining Moment
  222. Fat & Fatigued
  223. Whine Thread
  224. Newbie
  225. Hi! I'm new here
  226. Hi everyone, My bio. nice to be here....just sayin.
  227. Turning from a pear to an apple at 40?
  228. OMG! Can't believe I did it!
  229. Trying!
  230. Hiding Out
  231. 40-Something Chat/Accountability A September to Remember! All Welcome!
  232. Almost 40 Newbie
  233. 40ish newbie
  234. Coping with Setbacks
  235. Newbie
  236. Your Best Diet (lifestyle change) Tip
  237. getting movited to exercise
  238. Howdy!!
  239. New to forum
  240. August daily food log
  241. Losing size on one side but not the other....
  242. 40-Something Chat! Surviving August's Heat Together! All Welcome!
  243. August Accountability/Chat-All Wecome!
  244. Do you weight yourself during TOM?
  245. Embarrassed by Weight Loss
  246. Weight Keeps Me From Love Ones
  247. Taking Capsaicin
  248. Breaking the Diet Beverage Addiction
  249. Awesome App!
  250. Having a drink?

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