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  1. Do we even know what healthy looks like anymore?
  2. back again starting over
  3. What advantages and disadvantages do you have in the weight loss game?
  4. Eating plan gets messed up
  5. Please advise on exercise calories vs. eating calories
  6. February Chat
  7. Need Lentil Soup Recipe
  8. I'm So Excited!
  9. Exercise after LEEP
  10. ISO: Attractive, Affordable, Age-Appropriate Workout Clothes?
  11. Facing Menopause
  12. I am an emotional wreck
  13. So severely disappointed in myself!!!
  14. The age old muffin top chat
  15. 40 Something Valentines Challenge!
  16. Help calculating calories
  17. Ideas for getting exercise in small ways
  18. 2013 I turn 40.
  19. Help! Need recommendations! What used to work for me no longer does - suggestions
  20. Tae Kwon Do milestone, NSV
  21. Happy 2013 everyone!!
  22. One Positive Thing About Me Today Is
  23. 40-Something January 2013 Chat!
  24. Completely New Here ... Post #2 actually
  25. Facing Menopause
  26. trying to be healthy AND look good.
  27. Any others out there home all day while kids in school?
  28. Any new NSVs lately?
  29. 40-Something December Chat!
  30. Winter Onederland By January 1st, 2013
  31. Ladies do you wear junior appareal?
  32. Arthritis anyone?
  33. So you might not want to get the flu shot...
  34. Visualizing Gaining it all Back...
  35. Mixed feelings about turning 40
  36. 40-Something November 2012 Chat!!
  37. Perimenopause & weight loss & missed period
  38. Snack foods
  39. Slip ups
  40. The 160s...
  41. Every Woman Wants to Feel Beautiful
  42. Favorite exercise DVD
  43. Exercise is killing my feet.
  44. October Chat!
  45. Breakfast
  46. What diet are you following?
  47. Does your fat get looser?
  48. October goals
  49. May I join?
  50. What's hanging in your closet that you are trying to fit into?
  51. Weekend over eating
  52. dress size issue...
  53. Hopeless and need help
  54. September 2012 Chat - 40-Somethings Hangout!
  55. Quit smoking and spinal surgery
  56. 1 lb from goal - and blew it
  57. How did this happen?!
  58. cannot lose ?
  59. PMS~ Piling in Mouthfuls of Sh... stuff!
  60. Help Me Handle Over the Top Reactions Gracefully
  61. Are We Destined to Gain it all Back?
  62. 40-Somethings August 2012 Chat!
  63. First hurdle and I came out a winner
  64. I just realized its time to focus on me for a change.
  65. Thread Titles I Wish I Could Write
  66. Stuck in the 150s ...maybe I am just getting too old?
  67. What Is Your Mini-goal Motivation
  68. Are your kids thinner/heavier than you are?
  69. Coworkers finally noticed
  70. Question about stomach muscles...
  71. 40-Somethings July 2012 Chat
  72. Back (yet again) to support and receive support!
  73. 42 - dieting and exercising and pants seem tighter?
  74. Trying To Get Out Of The 170's?
  75. Hi everyone!
  76. 40-Somethings 4th of July Challenge!
  77. Just went past goal weight by 2 lbs. Yeah!
  78. 40-something weekly weigh-in
  79. If I am eating healthier
  80. May 2012 NSVs
  81. Who juices?
  82. Memorial Day Challenge
  83. 180's
  84. Progress NSV
  85. new thinking...
  86. The man I'm dating wants to eat out all the time!
  87. Well, I am finally horrified at how I look
  88. I had the nicest compliment
  89. 40-Something chat in April!
  90. Do you feel it when the fat is burning?
  91. April Showers Bring May Flowers Challenge
  92. Body image issues
  93. New here--could use some encouragement
  94. I'm a 20-something, looking for some wisdom..
  95. Are you happy/content?
  96. Standing Next to a Thin Girl
  97. Hey!
  98. Local Buddy Wanted
  99. Yeah, 25 lbs gone!!!!!
  100. Guess What???
  101. 40-Something Chat in March!
  102. I'm so confused..............
  103. Evil Eye!
  104. 190's
  105. March Madness Challenge
  106. New OLD Member
  107. fired from doctor...her loss.
  108. 150's and 140's
  109. Do You Regain Agility Once The Weight Is Gone?
  110. 40-Something February Chat. We LOVE newcomers!
  111. Hysterectomy Anyone?
  112. 6lbs lost on Medifast but can't stand the food any longer!
  113. Alkaline Diet...anyone else doing this?
  114. Has anybody else had weight gain from spinal epidurals due to buldging discs?
  115. Name the things you are doing right!
  116. Weight Fluctuation
  117. Lets try this again!
  118. Please Critique my food intake today
  119. Remembering that "thin" is not problem-free
  120. My mirror lies...photos shock me!!
  121. Nearly 40!
  122. Question for those of you successful at losing weight.
  123. How do you develop a casual relationship with food?
  124. 40-something Valentine's Day Challenge
  125. 40-Something Chat. New Year = Fresh Start! Welcome!
  126. Something for energy? I'm too tired to exercise.
  127. Weight loss in the 40s---actually easier?
  128. I'm back!
  129. Medium? Moi?
  130. SlimQuick
  131. Are there any other 40 something new mums?
  132. Scared of Piling on "Hybernation Pounds" During Winter
  133. M&Ms
  134. Are you open about your weight loss struggles?
  135. Losing weight without a 'diet"
  136. Looking for a Buddy
  137. Scared of Replacing Food Addiction with a Different Addiction
  138. My sister called and the diet went out the window
  139. Peri menopause
  140. A Warm Hello to Everyone!
  141. New to 3 Fat Chicks!
  142. Special k chocolate cereal helps when craving sugar
  143. I'm new...and will need a support group !
  144. Weight Loss Confessions
  145. The Routine Excuse....
  146. Old member new again
  147. Weight lose and perimenopause
  148. My Plan
  149. 40-Something Chat/Accountability All Welcome!
  150. NOT my first time here!!! SO WHY CAN I NOT STICK WITH IT< AAHHHHHH!!!!
  151. Today I want to eat :( Help! Need Motivation
  152. Dealing with reality...
  153. Exercise vs Diet
  154. Intro - my story
  155. Why Bother!!!!
  156. Defining Moment
  157. Fat & Fatigued
  158. Whine Thread
  159. Newbie
  160. Hi! I'm new here
  161. Hi everyone, My bio. nice to be here....just sayin.
  162. Turning from a pear to an apple at 40?
  163. OMG! Can't believe I did it!
  164. Trying!
  165. Hiding Out
  166. 40-Something Chat/Accountability A September to Remember! All Welcome!
  167. Almost 40 Newbie
  168. 40ish newbie
  169. Coping with Setbacks
  170. Newbie
  171. Your Best Diet (lifestyle change) Tip
  172. getting movited to exercise
  173. Howdy!!
  174. New to forum
  175. August daily food log
  176. Losing size on one side but not the other....
  177. 40-Something Chat! Surviving August's Heat Together! All Welcome!
  178. August Accountability/Chat-All Wecome!
  179. Do you weight yourself during TOM?
  180. Embarrassed by Weight Loss
  181. Weight Keeps Me From Love Ones
  182. Taking Capsaicin
  183. Breaking the Diet Beverage Addiction
  184. Awesome App!
  185. Having a drink?
  186. no more water weight (post pms)???
  187. hello question
  188. 40-Somethings SUMMER SHOW DOWN CHALLENGE....ends August 1
  189. Stuck in the 170's ... badly want out
  190. 40-Something Chat! Celebrating in July! All Welcome!
  191. Back on the wagon.
  192. 40 SOMETHING Fourth of July Challenge!!!!!!!!!
  193. Anyone on optifast?
  194. going to be 48
  195. Where do you lose weight first?
  196. My fat rules my body mind and soul...
  197. My fat rules my body mind and soul...
  198. Anyone not see their bodies clearly?
  199. Someone assumed I was....Pregnant!!!!
  200. Comiserating with my older pals...
  201. 40-Something Chat! June In! All Welcome!
  202. I'm new today
  203. Menopause without Hormones - any tips?
  204. Hi, new fat chick!
  205. Just curious how many have young kids?
  206. Confused About Sizes
  207. extreme back pain
  208. Age 40? okay. 41? WTH???
  209. 40-Something Chat. Happy May!
  210. Shoes Make All the Difference - Motivation
  211. Feeling Down About Weight
  212. 40's SUMMER CHALLENGE!!!!!!!!!!!!!!!!!!!!!!
  213. not new to this site but needing some help
  214. 40-Something Chat. All Welcome and that's no April Fools!
  215. Hi!
  216. Walk/run training for half marathon, and weigh 257 lbs??? Can it be done?
  217. well heck. I'm back.
  218. New decade, same old situation:(
  219. 40 sometihng SPRING AHEAD! Easter challenge!
  220. Stress Eating - Need Help!
  221. looking for meals similiar to bistro md
  222. Not a new member but new to this board.
  223. MARCHing Into Spring/40-Somethings Chat
  224. hard time getting motivated
  225. Pot O' Gold = 10lbs lighter by St. Patty's Day
  226. Are there any fellow Atlantic Canadians here??
  227. Anyone here Vegan/vegetarian?
  228. Im Back!!!!!
  229. New Day, New Week, New Life
  230. Onederland, here I come - Shera formerly known as Hydra
  231. Eye Opener
  232. 40 Something February 2011 Thread
  233. For me 42 is the scary number
  234. I love to eat! So there...I said it. :)
  235. My Challenge is set before me...
  236. new member...:O) broke arm
  237. Prayer From My Friend
  238. I think I am gonna be sick!
  239. I want it gone now!!!
  240. Baby after 40
  241. Hi everybody I just joined!!! yaaaaa'ay!!
  242. Newbie here, but not new to the whole concept
  243. weight loss
  244. Age and my ever-worsening waist-hip ratio - a vent
  245. newbie here
  246. A New Year a New Me
  247. Six weeks until Valentines Day...
  248. Happy New Year January thread
  249. Been MIA...
  250. Yikes! I got the senior discount at Publix today!!

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