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  1. One good choice I made today was...
  2. Over 40 Lifestyle Diets that work! Please share!
  3. Forty Something Labor Day Challenge
  4. HELP! Herniated discs and 30 extra pounds!
  5. Portion size shock
  6. Need Help!
  7. There's Chocolate In The House!
  8. Advice for talking to kids about dieting?
  9. JULY chat
  10. Same weight, two different reactions
  11. Fitbit stats
  12. Eating Hurt Feelings -- Issues with my mother
  13. How do you keep up your self-esteem when you're overweight, over 40, and dating
  14. A Different Way to Think About Weight Loss
  15. 40-Something Friendship Day Challenge!
  16. Mid-40s couple starting 15-day juice feast June 12
  17. Not exactly weight loss...fruit flies
  18. JUNE Chat
  19. My New Addiction
  20. My first thread
  21. 40-Something Emotional Eating Support - How You Doin'?
  22. 43. 30 pounds. Issues. Buddy Needed.
  23. It's official: I am a total loser (and not in a good way)
  24. Birthday Whishes
  25. Here I am...at the start.
  26. just hopen for hope
  27. Why r so many dresses so short?
  28. NOVA Ladies and Friends - May 2013 Daily Check In and Accountability Thread
  29. Not quite 40 yet....can I join you?
  30. MAY Chat
  31. 40-Somethings It's National Splurge Day Challenge, oh Yeah!
  32. Anxiety
  33. Talk to me about self-confidence--off-topic
  34. Can Anyone Tell Me of Any Benefits of Menopause?
  35. Jersey Girls??
  36. Patagonia Trip Update
  37. 40 and Starting Again
  38. APRIL Chat
  39. MIA & Struggling Internally--long. SORRY!!
  40. 40 somethings where do you shop?
  41. Keeping motivated
  42. Diet Plan
  43. Difficulty Getting Started on this Weight Loss Journey
  44. New here...but really not so new...
  45. Mother's Day Challenge
  46. How do you get through the first week, without going to meetings?
  47. 40-Something May Day Challenge
  48. How much and when to drink H2O?
  49. Online dating for the over-40 crowd
  50. MARCH Chat
  51. dr.oz....7-keto
  52. Inches vs Pounds
  53. Green coffee bean pills
  54. No joke - We can really look better in our 40s than we did in our 20s
  55. How many calories
  56. Help, I'm addicted to diet pop
  57. So I just turned 40...
  58. How to eat so little
  59. 40-something St. Patrick's Day challenge
  60. Do we even know what healthy looks like anymore?
  61. back again starting over
  62. What advantages and disadvantages do you have in the weight loss game?
  63. Eating plan gets messed up
  64. Please advise on exercise calories vs. eating calories
  65. February Chat
  66. Need Lentil Soup Recipe
  67. I'm So Excited!
  68. Exercise after LEEP
  69. ISO: Attractive, Affordable, Age-Appropriate Workout Clothes?
  70. Facing Menopause
  71. I am an emotional wreck
  72. So severely disappointed in myself!!!
  73. The age old muffin top chat
  74. 40 Something Valentines Challenge!
  75. Help calculating calories
  76. Ideas for getting exercise in small ways
  77. 2013 I turn 40.
  78. Help! Need recommendations! What used to work for me no longer does - suggestions
  79. Tae Kwon Do milestone, NSV
  80. Happy 2013 everyone!!
  81. One Positive Thing About Me Today Is
  82. 40-Something January 2013 Chat!
  83. Completely New Here ... Post #2 actually
  84. Facing Menopause
  85. trying to be healthy AND look good.
  86. Any others out there home all day while kids in school?
  87. Any new NSVs lately?
  88. 40-Something December Chat!
  89. Winter Onederland By January 1st, 2013
  90. Ladies do you wear junior appareal?
  91. Arthritis anyone?
  92. So you might not want to get the flu shot...
  93. Visualizing Gaining it all Back...
  94. Mixed feelings about turning 40
  95. 40-Something November 2012 Chat!!
  96. Perimenopause & weight loss & missed period
  97. Snack foods
  98. Slip ups
  99. The 160s...
  100. Every Woman Wants to Feel Beautiful
  101. Favorite exercise DVD
  102. Exercise is killing my feet.
  103. October Chat!
  104. Breakfast
  105. What diet are you following?
  106. Does your fat get looser?
  107. October goals
  108. May I join?
  109. What's hanging in your closet that you are trying to fit into?
  110. Weekend over eating
  111. dress size issue...
  112. Hopeless and need help
  113. September 2012 Chat - 40-Somethings Hangout!
  114. Quit smoking and spinal surgery
  115. 1 lb from goal - and blew it
  116. How did this happen?!
  117. cannot lose ?
  118. PMS~ Piling in Mouthfuls of Sh... stuff!
  119. Help Me Handle Over the Top Reactions Gracefully
  120. Are We Destined to Gain it all Back?
  121. 40-Somethings August 2012 Chat!
  122. First hurdle and I came out a winner
  123. I just realized its time to focus on me for a change.
  124. Thread Titles I Wish I Could Write
  125. Stuck in the 150s ...maybe I am just getting too old?
  126. What Is Your Mini-goal Motivation
  127. Are your kids thinner/heavier than you are?
  128. Coworkers finally noticed
  129. Question about stomach muscles...
  130. 40-Somethings July 2012 Chat
  131. Back (yet again) to support and receive support!
  132. 42 - dieting and exercising and pants seem tighter?
  133. Trying To Get Out Of The 170's?
  134. Hi everyone!
  135. 40-Somethings 4th of July Challenge!
  136. Just went past goal weight by 2 lbs. Yeah!
  137. 40-something weekly weigh-in
  138. If I am eating healthier
  139. May 2012 NSVs
  140. Who juices?
  141. Memorial Day Challenge
  142. 180's
  143. Progress NSV
  144. new thinking...
  145. The man I'm dating wants to eat out all the time!
  146. Well, I am finally horrified at how I look
  147. I had the nicest compliment
  148. 40-Something chat in April!
  149. Do you feel it when the fat is burning?
  150. April Showers Bring May Flowers Challenge
  151. Body image issues
  152. New here--could use some encouragement
  153. I'm a 20-something, looking for some wisdom..
  154. Are you happy/content?
  155. Standing Next to a Thin Girl
  156. Hey!
  157. Local Buddy Wanted
  158. Yeah, 25 lbs gone!!!!!
  159. Guess What???
  160. 40-Something Chat in March!
  161. I'm so confused..............
  162. Evil Eye!
  163. 190's
  164. March Madness Challenge
  165. New OLD Member
  166. fired from doctor...her loss.
  167. 150's and 140's
  168. Do You Regain Agility Once The Weight Is Gone?
  169. 40-Something February Chat. We LOVE newcomers!
  170. Hysterectomy Anyone?
  171. 6lbs lost on Medifast but can't stand the food any longer!
  172. Alkaline Diet...anyone else doing this?
  173. Has anybody else had weight gain from spinal epidurals due to buldging discs?
  174. Name the things you are doing right!
  175. Weight Fluctuation
  176. Lets try this again!
  177. Please Critique my food intake today
  178. Remembering that "thin" is not problem-free
  179. My mirror lies...photos shock me!!
  180. Nearly 40!
  181. Question for those of you successful at losing weight.
  182. How do you develop a casual relationship with food?
  183. 40-something Valentine's Day Challenge
  184. 40-Something Chat. New Year = Fresh Start! Welcome!
  185. Something for energy? I'm too tired to exercise.
  186. Weight loss in the 40s---actually easier?
  187. I'm back!
  188. Medium? Moi?
  189. SlimQuick
  190. Are there any other 40 something new mums?
  191. Scared of Piling on "Hybernation Pounds" During Winter
  192. M&Ms
  193. Are you open about your weight loss struggles?
  194. Losing weight without a 'diet"
  195. Looking for a Buddy
  196. Scared of Replacing Food Addiction with a Different Addiction
  197. My sister called and the diet went out the window
  198. Peri menopause
  199. A Warm Hello to Everyone!
  200. New to 3 Fat Chicks!
  201. Special k chocolate cereal helps when craving sugar
  202. I'm new...and will need a support group !
  203. Weight Loss Confessions
  204. The Routine Excuse....
  205. Old member new again
  206. Weight lose and perimenopause
  207. My Plan
  208. 40-Something Chat/Accountability All Welcome!
  209. NOT my first time here!!! SO WHY CAN I NOT STICK WITH IT< AAHHHHHH!!!!
  210. Today I want to eat :( Help! Need Motivation
  211. Dealing with reality...
  212. Exercise vs Diet
  213. Intro - my story
  214. Why Bother!!!!
  215. Defining Moment
  216. Fat & Fatigued
  217. Whine Thread
  218. Newbie
  219. Hi! I'm new here
  220. Hi everyone, My bio. nice to be here....just sayin.
  221. Turning from a pear to an apple at 40?
  222. OMG! Can't believe I did it!
  223. Trying!
  224. Hiding Out
  225. 40-Something Chat/Accountability A September to Remember! All Welcome!
  226. Almost 40 Newbie
  227. 40ish newbie
  228. Coping with Setbacks
  229. Newbie
  230. Your Best Diet (lifestyle change) Tip
  231. getting movited to exercise
  232. Howdy!!
  233. New to forum
  234. August daily food log
  235. Losing size on one side but not the other....
  236. 40-Something Chat! Surviving August's Heat Together! All Welcome!
  237. August Accountability/Chat-All Wecome!
  238. Do you weight yourself during TOM?
  239. Embarrassed by Weight Loss
  240. Weight Keeps Me From Love Ones
  241. Taking Capsaicin
  242. Breaking the Diet Beverage Addiction
  243. Awesome App!
  244. Having a drink?
  245. no more water weight (post pms)???
  246. hello question
  247. 40-Somethings SUMMER SHOW DOWN CHALLENGE....ends August 1
  248. Stuck in the 170's ... badly want out
  249. 40-Something Chat! Celebrating in July! All Welcome!
  250. Back on the wagon.

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