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  1. 42 and determined!
  2. Cinnamon water for weight loss????
  3. Show is over, I'm back
  4. Should i get a scale??/
  5. One good choice I made today was...
  6. Over 40 Lifestyle Diets that work! Please share!
  7. Forty Something Labor Day Challenge
  8. HELP! Herniated discs and 30 extra pounds!
  9. Portion size shock
  10. Need Help!
  11. There's Chocolate In The House!
  12. Advice for talking to kids about dieting?
  13. JULY chat
  14. Same weight, two different reactions
  15. Fitbit stats
  16. Eating Hurt Feelings -- Issues with my mother
  17. How do you keep up your self-esteem when you're overweight, over 40, and dating
  18. A Different Way to Think About Weight Loss
  19. 40-Something Friendship Day Challenge!
  20. Mid-40s couple starting 15-day juice feast June 12
  21. Not exactly weight loss...fruit flies
  22. JUNE Chat
  23. My New Addiction
  24. My first thread
  25. 40-Something Emotional Eating Support - How You Doin'?
  26. 43. 30 pounds. Issues. Buddy Needed.
  27. It's official: I am a total loser (and not in a good way)
  28. Birthday Whishes
  29. Here I am...at the start.
  30. just hopen for hope
  31. Why r so many dresses so short?
  32. NOVA Ladies and Friends - May 2013 Daily Check In and Accountability Thread
  33. Not quite 40 yet....can I join you?
  34. MAY Chat
  35. 40-Somethings It's National Splurge Day Challenge, oh Yeah!
  36. Anxiety
  37. Talk to me about self-confidence--off-topic
  38. Can Anyone Tell Me of Any Benefits of Menopause?
  39. Jersey Girls??
  40. Patagonia Trip Update
  41. 40 and Starting Again
  42. APRIL Chat
  43. MIA & Struggling Internally--long. SORRY!!
  44. 40 somethings where do you shop?
  45. Keeping motivated
  46. Diet Plan
  47. Difficulty Getting Started on this Weight Loss Journey
  48. New here...but really not so new...
  49. Mother's Day Challenge
  50. How do you get through the first week, without going to meetings?
  51. 40-Something May Day Challenge
  52. How much and when to drink H2O?
  53. Online dating for the over-40 crowd
  54. MARCH Chat
  55. dr.oz....7-keto
  56. Inches vs Pounds
  57. Green coffee bean pills
  58. No joke - We can really look better in our 40s than we did in our 20s
  59. How many calories
  60. Help, I'm addicted to diet pop
  61. So I just turned 40...
  62. How to eat so little
  63. 40-something St. Patrick's Day challenge
  64. Do we even know what healthy looks like anymore?
  65. back again starting over
  66. What advantages and disadvantages do you have in the weight loss game?
  67. Eating plan gets messed up
  68. Please advise on exercise calories vs. eating calories
  69. February Chat
  70. Need Lentil Soup Recipe
  71. I'm So Excited!
  72. Exercise after LEEP
  73. ISO: Attractive, Affordable, Age-Appropriate Workout Clothes?
  74. Facing Menopause
  75. I am an emotional wreck
  76. So severely disappointed in myself!!!
  77. The age old muffin top chat
  78. 40 Something Valentines Challenge!
  79. Help calculating calories
  80. Ideas for getting exercise in small ways
  81. 2013 I turn 40.
  82. Help! Need recommendations! What used to work for me no longer does - suggestions
  83. Tae Kwon Do milestone, NSV
  84. Happy 2013 everyone!!
  85. One Positive Thing About Me Today Is
  86. 40-Something January 2013 Chat!
  87. Completely New Here ... Post #2 actually
  88. Facing Menopause
  89. trying to be healthy AND look good.
  90. Any others out there home all day while kids in school?
  91. Any new NSVs lately?
  92. 40-Something December Chat!
  93. Winter Onederland By January 1st, 2013
  94. Ladies do you wear junior appareal?
  95. Arthritis anyone?
  96. So you might not want to get the flu shot...
  97. Visualizing Gaining it all Back...
  98. Mixed feelings about turning 40
  99. 40-Something November 2012 Chat!!
  100. Perimenopause & weight loss & missed period
  101. Snack foods
  102. Slip ups
  103. The 160s...
  104. Every Woman Wants to Feel Beautiful
  105. Favorite exercise DVD
  106. Exercise is killing my feet.
  107. October Chat!
  108. Breakfast
  109. What diet are you following?
  110. Does your fat get looser?
  111. October goals
  112. May I join?
  113. What's hanging in your closet that you are trying to fit into?
  114. Weekend over eating
  115. dress size issue...
  116. Hopeless and need help
  117. September 2012 Chat - 40-Somethings Hangout!
  118. Quit smoking and spinal surgery
  119. 1 lb from goal - and blew it
  120. How did this happen?!
  121. cannot lose ?
  122. PMS~ Piling in Mouthfuls of Sh... stuff!
  123. Help Me Handle Over the Top Reactions Gracefully
  124. Are We Destined to Gain it all Back?
  125. 40-Somethings August 2012 Chat!
  126. First hurdle and I came out a winner
  127. I just realized its time to focus on me for a change.
  128. Thread Titles I Wish I Could Write
  129. Stuck in the 150s ...maybe I am just getting too old?
  130. What Is Your Mini-goal Motivation
  131. Are your kids thinner/heavier than you are?
  132. Coworkers finally noticed
  133. Question about stomach muscles...
  134. 40-Somethings July 2012 Chat
  135. Back (yet again) to support and receive support!
  136. 42 - dieting and exercising and pants seem tighter?
  137. Trying To Get Out Of The 170's?
  138. Hi everyone!
  139. 40-Somethings 4th of July Challenge!
  140. Just went past goal weight by 2 lbs. Yeah!
  141. 40-something weekly weigh-in
  142. If I am eating healthier
  143. May 2012 NSVs
  144. Who juices?
  145. Memorial Day Challenge
  146. 180's
  147. Progress NSV
  148. new thinking...
  149. The man I'm dating wants to eat out all the time!
  150. Well, I am finally horrified at how I look
  151. I had the nicest compliment
  152. 40-Something chat in April!
  153. Do you feel it when the fat is burning?
  154. April Showers Bring May Flowers Challenge
  155. Body image issues
  156. New here--could use some encouragement
  157. I'm a 20-something, looking for some wisdom..
  158. Are you happy/content?
  159. Standing Next to a Thin Girl
  160. Hey!
  161. Local Buddy Wanted
  162. Yeah, 25 lbs gone!!!!!
  163. Guess What???
  164. 40-Something Chat in March!
  165. I'm so confused..............
  166. Evil Eye!
  167. 190's
  168. March Madness Challenge
  169. New OLD Member
  170. fired from doctor...her loss.
  171. 150's and 140's
  172. Do You Regain Agility Once The Weight Is Gone?
  173. 40-Something February Chat. We LOVE newcomers!
  174. Hysterectomy Anyone?
  175. 6lbs lost on Medifast but can't stand the food any longer!
  176. Alkaline Diet...anyone else doing this?
  177. Has anybody else had weight gain from spinal epidurals due to buldging discs?
  178. Name the things you are doing right!
  179. Weight Fluctuation
  180. Lets try this again!
  181. Please Critique my food intake today
  182. Remembering that "thin" is not problem-free
  183. My mirror lies...photos shock me!!
  184. Nearly 40!
  185. Question for those of you successful at losing weight.
  186. How do you develop a casual relationship with food?
  187. 40-something Valentine's Day Challenge
  188. 40-Something Chat. New Year = Fresh Start! Welcome!
  189. Something for energy? I'm too tired to exercise.
  190. Weight loss in the 40s---actually easier?
  191. I'm back!
  192. Medium? Moi?
  193. SlimQuick
  194. Are there any other 40 something new mums?
  195. Scared of Piling on "Hybernation Pounds" During Winter
  196. M&Ms
  197. Are you open about your weight loss struggles?
  198. Losing weight without a 'diet"
  199. Looking for a Buddy
  200. Scared of Replacing Food Addiction with a Different Addiction
  201. My sister called and the diet went out the window
  202. Peri menopause
  203. A Warm Hello to Everyone!
  204. New to 3 Fat Chicks!
  205. Special k chocolate cereal helps when craving sugar
  206. I'm new...and will need a support group !
  207. Weight Loss Confessions
  208. The Routine Excuse....
  209. Old member new again
  210. Weight lose and perimenopause
  211. My Plan
  212. 40-Something Chat/Accountability All Welcome!
  213. NOT my first time here!!! SO WHY CAN I NOT STICK WITH IT< AAHHHHHH!!!!
  214. Today I want to eat :( Help! Need Motivation
  215. Dealing with reality...
  216. Exercise vs Diet
  217. Intro - my story
  218. Why Bother!!!!
  219. Defining Moment
  220. Fat & Fatigued
  221. Whine Thread
  222. Newbie
  223. Hi! I'm new here
  224. Hi everyone, My bio. nice to be here....just sayin.
  225. Turning from a pear to an apple at 40?
  226. OMG! Can't believe I did it!
  227. Trying!
  228. Hiding Out
  229. 40-Something Chat/Accountability A September to Remember! All Welcome!
  230. Almost 40 Newbie
  231. 40ish newbie
  232. Coping with Setbacks
  233. Newbie
  234. Your Best Diet (lifestyle change) Tip
  235. getting movited to exercise
  236. Howdy!!
  237. New to forum
  238. August daily food log
  239. Losing size on one side but not the other....
  240. 40-Something Chat! Surviving August's Heat Together! All Welcome!
  241. August Accountability/Chat-All Wecome!
  242. Do you weight yourself during TOM?
  243. Embarrassed by Weight Loss
  244. Weight Keeps Me From Love Ones
  245. Taking Capsaicin
  246. Breaking the Diet Beverage Addiction
  247. Awesome App!
  248. Having a drink?
  249. no more water weight (post pms)???
  250. hello question

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