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  1. NSV-No excuse today!
  2. NSV - Goal of early morning walk, 5 days in a row
  3. Need to set a goal to get myself started!
  4. Tiny little mini goal
  5. Wow-down a size and a half!
  6. Sweet 16
  7. The first time I've ever fit in a single digit pants size!!
  8. Not much but huge for me.
  9. I wore a bikini!
  10. So much has change
  11. 3 NSV's in One Workout- Finally...Some Positivity!
  12. 40+ lbs lost
  13. 19 lbs gone forever - pics
  14. Just ran 3.5 miles in 35 minutes!
  15. 2 big milestones in 2 days!
  16. I'm not a party pooper cause really, no one cares about what I'm eating. Or not eatin
  17. Confidence NSV
  18. First 50lbs gone!!
  19. Bring it on
  20. My first 2 NSVs - both on the same day!
  21. My first very small NSV
  22. Lost 15 pounds! ^^
  23. Finally lost more than 20lbs!
  24. Vacation NSV
  25. 100 days of exercising every day
  26. A couple of NSVs today!
  27. Mini goal, yea!
  28. My first of many mini goals
  29. 25 Pounds Gone
  30. Aspen's daily goals
  31. Getting closer to goal!
  32. my own independence day mini goal.
  33. My first mini goal
  34. Over Half Way There! 47 pounds gone!
  35. Day 2 mini goal
  36. Just under 3-Hundo
  37. I can actually fit into my Maxi now!!!
  38. Nsv - Good Lab Results
  39. I really hope I meet this goal, can you give me some advice?
  40. Halfway To Goal! 40 Lbs Gone! Pics!!!
  41. Can I lose 20 lbs in a month?
  42. NSV - Got Hit On Yesterday!
  43. My first 10 lbs. lost
  44. First mini-goal.
  45. 200 Lbs Gone!!
  46. 10 pounds? LOST 'EM!!!!
  47. 10 Month Results
  48. I finished my first half marathon!
  49. I made it to a size 14!
  50. NSV & first pic post!
  51. My Mini Goals
  52. A NSV for (what could have been) a rough day!
  53. NSV's!!! Thought I'd update!
  54. 101 Pounds lost...as a mini goal!
  55. I just said I love my abs!!!
  56. I lost a total of....
  57. One Mini Goal down!
  58. I can button my size 10 Old Navy jeans!
  59. Screwed up on diet-not moping about it!
  60. I've been underestimating myself!
  61. Down 25
  62. Feeling pretty good. Two sizes down!
  63. 1st Goal Done... 50lbs Down
  64. A Tiny Victory For me...
  65. Down 20 pounds in 3 months
  66. Finally lost more weight than I still have left to lose!
  67. 94 lbs down and FINALLY overweight!
  68. Stu's diet and weight loss thread
  69. Officially...50+ pounds down! And they ain't comin' back round!
  70. First mini goal - reached!
  71. I did it, I started the spuat Challage!!!!!
  72. Just pounds away....
  73. NSV=skinny jeans and pumps!
  74. 20 pounds in eight weeks
  75. I'm going to sing again for the first time in five years.
  76. It's been a year and I am SO glad...
  77. In just two months...
  78. Mini-Mini Goals
  79. Hooray for little victories!
  80. 20 lbs down, 50 to go !
  81. NSV: Had a Donut Without the Guilt Spiral!
  82. My First Mini Goal :)
  83. I think I can see....
  84. Lost 12lbs. in week 1!!!!!!!!
  85. what intervals do you usually make your minigoals?
  86. Bit o' whoosh, NSV and SV too
  87. 30 pounds down!
  88. 20 pounds gone in 2 months! :)
  89. Made my 3rd Mini Goal of Being Under 200 lbs!!
  90. Finally, down 25 lbs!
  91. First minor victory feels major!
  92. Somewhat noticeable difference
  93. My first mini-goal ^_^
  94. 23lbs in... Hello 180s :D
  95. Yahoo! First Mini-Goal Met
  96. 2/3s of the way..
  97. Haven't binged in 2 weeks!
  98. slowly.. very slowly going ahead
  99. NSV: First Old Pair of Jeans to Fit!
  100. Lowest Weight in 5 Years!
  101. 1 years and a half later
  102. Half way
  103. A tiny mini goal!
  104. Down 20 pounds
  105. Clothing achievement
  106. down 11 lbs in 8 weeks and have figured out what works!
  107. almost 100
  108. Stepped on the scale this morning -
  109. NSV - Haven't Lost Much Weight but ...
  110. Officially OUT of Plus Size!
  111. Starting to see results!
  112. Just 3 more times!
  113. Well i'm already at goal..but...
  114. Normal BMI!
  115. Yes! No Longer Obese! 25 Lb Loss And Progress Pics! Yes Yes Yes!
  116. NSV: New Clothes
  117. broke my plateau and hit another mini goal :)
  118. 90 Days!
  119. Overweight and NSV!
  120. 33 Pounds Less...A Photo Comparison!
  121. Healthy!
  122. 100 Pounds Gone Forever
  123. mini goals achieved!
  124. NSV of today
  125. First 5K...DONE!
  126. Breaking the Sugar Dependence!
  127. NSV went clothes shopping today
  128. w00t!!! Made my 2nd Mini-Goal!!
  129. walking!!
  130. Wearing smaller clothes
  131. Half Way There!
  132. Not "obese" anymore, but...
  133. 8 down, 10 more to go!
  134. I can see my collarbones!!!
  135. 5/5
  136. In the 150's by mid may
  137. Oh yes she did!
  138. 20lbs Gone, Half Way There!
  139. Mini-goal of staying on plan
  140. No Longer Obese!
  141. Lost the baby weight!!!
  142. NSV: I weigh less than my boyfriend :)
  143. Ten percent!
  144. 7 down 23 more to go
  145. 30 lbs gone!
  146. New Clothes
  147. Onederland Euphoria!!!
  148. 1st Mini-goal reached!
  149. Do you think this is a reasonable goal?
  150. 30 pounds down!
  151. 200-170 lbs :)
  152. ONEderland! Down 55 lbs total! (PICS)
  153. Gym recognition :)
  154. So Happy I Am Sobbing! 20 Lb Loss!
  155. Onederland!
  156. Cholesterol Went Down!
  157. Finally! To the 140s!
  158. One-der-land
  159. 1st week of Ideal Protein down! I made it through!
  160. Not really a mini goal
  161. Under 400
  162. Reached my first mini-goal!
  163. Stuck in on a plateau
  164. posting to keep motivated
  165. Let's all try not to minimize
  166. 2 - Teens!! Ahhh :)
  167. Weighed in this morning
  168. 30 down, 20 to go. What a difference !
  169. My ticker says I need to lose <100!
  170. Annihilated my first mini-goal!
  171. Passed 15 Lbs!
  172. not-quite-mini-goal but still great!
  173. NSV: Having to be Carried Off of the Counter
  174. Today's mini-goal... One mile
  175. 21 lbs gone took me 3.5 months
  176. 20 lbs lighter and 125 dollars richer
  177. todays goal
  178. Mini-goal for the day.... Head back to the gym
  179. Post-vacay Report: Tiny Gain!
  180. First fifteen down!!!
  181. Back on track! 5% for greater success!
  182. Bye-bye first 20!
  183. Whooaaa, I'm Halfway There....
  184. An Amazing Mini Goal Met Today!
  185. 13.1 Miles!!!!!!!!!!!!
  186. Mini goal!
  187. 10kg down
  188. 3 months progress
  189. Happy but frustrated
  190. First Week Weigh In
  191. 20 pounds!
  192. Ι'm overweight! (76 lbs lost)
  193. My first mini goals are set!
  194. 30lbs down! - My low-carb approach and journey
  195. No longer morbidly obese!
  196. 20 pounds gone
  197. In the 170s!!!
  198. My Journey to a size 14!
  199. 40lbs gone!!!
  200. re motivated!
  201. 20% gone (35 lbs)!
  202. My mini-goal : get out of the 190's
  203. I am now...normal?
  204. First Mini-Goal Met: 10ibs down, 40 to go!
  205. 20lbs gone progress pic so far
  206. 30 pounds gone!
  207. To fat for old jeans
  208. NSV- I'm never shopping at Avenue again!
  209. Bye bye 80 pounds!
  210. 20lbs down!!!!
  211. So proud of me two week progress!
  212. on to my second mini goal
  213. 15 LB LOSS! NEW CARROT MAN! And VACATION!
  214. Get below 200!!
  215. Healthiest eating habits out there?!
  216. 50 Pounds in 50 Weeks; 143 Total; Uncharted Territory
  217. Mini-Goal reached and little joys
  218. I can do so much more!!!
  219. A little disappointed
  220. Pardon me, as I visit cloud 9 for a spell!
  221. Hooray! First goal reached!
  222. Sigh...Goodbye, boobies.
  223. Bye bye to 90lbs
  224. NSV- Measurements!
  225. 25lbs down
  226. My Mini-goal: consistently weigh under 150
  227. Almost gave up..then I saw this!
  228. I feel so much better!
  229. Awesome Scale Victory!!!
  230. I can tell a difference with my profile pics
  231. Tackling my " to do" list.
  232. NSV: Ran into 2 Old Friends Today...
  233. almost half way!
  234. Nsv
  235. I got "not recognized!!"
  236. No longer in the 90s (kg)
  237. 17lbs down!
  238. Being called tiny by a extremely fit muscle nutrition worker?
  239. Going in the right direction..... At last
  240. 45 lbs gone - first picture
  241. Finally Fit in a restaurant booth!
  242. NSV...a good one for me to overcome!
  243. A Little Less of Me!!
  244. my first 10 pounds!
  245. Down to a 32.0 BMI
  246. 70 lbs gone!
  247. My old skirt
  248. NSV--Fingers Across the Tummy
  249. Below Obese Threshold
  250. Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies

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