- Discouraged and afraid...
- Raspberry Ketone Pills
- 100% to Easter Challenge
- Would you call yourself fat and mean it?
- Weigh-Ins! Whats your weigh in schedule?
- Eager newbie :)
- February Feathers Let's Chat!
- Hard time loosing a small amount of weight - your help!
- Eating slowly
- Newbie
- New Here
- Why does my scale keep bouncing up and down?
- How Do You featherweights Do It?
- I am back....
- Featherweight Goal Photos?
- All weightlifters!!
- Feeling "featherweight" discouragement
- Weekly 2012 Weigh in ... come and join me .
- I'm in!
- Do you feel like you don't get as much praise as a featherweight?
- Any feathers interested in an accountability thread?
- WHY do I keep craving so bad and binging?!
- Feather post workout regimen
- Step 1- Get out of the 150's...anyone else?
- Frustrated about all of the mixed messages about carbs and fat loss!!
- Drinking water apps!
- How did you decide when to maintain?
- Daily Motivation - Featherweight Style
- How badly do you want it (this time)?
- January Feathers Chat
- Had a baby and now I am back!
- What do you do when people tell you to stop losing?
- Featherweight Maintainers
- Sometimes when I begin to eat...
- Struggling in China
- December Feathers Chat!
- Eating at Maintenance but STILL losing weight!
- Set Point Theory?
- Why you should be suspicious of extreme weight-loss approaches
- So freaking stuck.
- So tired of counting calories....
- Food pushers and being made fun of...
- How Many Pounds Does it Take to Make a Visible Difference on Your Frame?
- New here and a bit nervous
- November Feathers Chat!
- New to Featherweights, Saying Hello!
- New to this board, saying hi!
- On a MISSION!
- Marathon is over, back to it
- How do I make a change without support at home?
- I know this sounds stupid and petty, but...
- I'm stuck at 126!
- October Feathers Chat
- Newbie Here, Wanna Loose 10 lbs!
- am i being too vain? (need advice, kind of long)
- I'm new--I need a friend and support.
- Is 1200 a day just too low?
- Featherweights- Does this happen to you? (bloating, temporary gain)
- Did anyone adjust their goal downward?
- Get me out of the 130s!!!!! (cont)
- Upper upper thigh fat
- Is it harder for "featherweights" to lose lbs?
- How to maintain weight at 12x?
- Disappointed and a bit discouraged
- Struggling to get back on track, determined!!!!
- my scale must be lying lol
- Heart rates!
- Moseying out of the 110s
- I'm SO frustrated :( basically just need to vent!!
- CCers &Exercisers! What are your NET daily calories
- Do you " eat back " calories burned through exercise?
- Fluctuation sucks!
- Inconsistent sizing, vanity sizing, between sizes, ARG!
- 152???!!! Bugger!
- September Feather Chat
- Face bloat...
- New book, new plan...
- Get any compliments or comments lately about your weight?
- What clothes can/can't you wear, no matter your weight?
- Do you think this is possible?
- I'm Baaack!
- A note to my Feathers friends
- Complacency (a ramble)
- Fashion Sense
- Essential amino acids
- Best video exercises?
- creative work outs?
- good article on simplifying your diet
- Still Don't See It
- Going vegetarian, or almost?
- Started Cooler 1 Plan today!
- Justin Timberlake was at my gym!
- Less is more as you lose weight
- Public Proclamation :)
- REALLY? That's all I ate today?
- Anyone else not into red meat?
- What's the most significant change you've made...
- Confused/Frustrated
- Is the romance any better since losing weight?
- Workout: alone or with a buddy?
- Anybody else become a clothes horse...
- How about.... a list of things that make us awesome?
- Damned if I do and damned if I don't
- Your ideal body: then vs. now
- How many calories do you need on workout days?
- TOM cravings
- Feeling better but gaining? Help please.
- Hi there I'm new :)
- This Is What I Kind Of Look Like
- Hello! New Here!
- When will I feel "thin enough"? (Warning, this is a rant)
- Skinny or Curvy?
- Another unsolicited comment
- Seasonal exercise regime
- Is it just me...
- Six-pack calculator
- Dining Out Restaurant Guide
- Ectomorph, Endomorph or Mesomorph??
- How Do You Sculpt & Tone?
- Before/After - 1 Month of Diet/Exercise
- August Feathers Chat!
- How quickly/slowly do you lose weight?
- Help please, What I am doing wrong?
- Arms, muffin tops, chin & thighs!
- Trying to lose about 10 pounds in a month! 145 lbs, 5'5, hows this diet sound?
- Fell off the wagon. I need a hand getting back up...
- Gaining weight and losing inches
- 20 pounds GONE!
- Which is harder for you?
- So what does a featherweight eat?
- Just thought I'd say...
- Fat Photo Has Surfaced
- Losing Fat in Isolated Places
- Having my own little pity party - help me snap out of it!
- Hey Chooks!
- Another unwanted weight loss. Muscle loss >:(
- Can anyone relate? I "fell off the wagon."
- Yay!
- Calling all Petite Gals!
- How quickly do you lose weight?
- How much do we need to lose lose before someone notices?
- Body fat %
- Anyone else watching 'Extreme Makeover: Weight Loss Edition'?
- Consistent motivation?
- Could it be the birth control?!
- Three squares or graze?
- Are you sexy?
- Small difference between size 6 and 8?
- Short Term Goal
- Non-Related Fitness Surprise Goals
- Does taking photos help track your progress?
- What's your secret weapon?
- Regrets???
- I want to stay on track with my diet and exercise because...
- Foods Low in Calories
- Do you count exercise against your daily calorie count?
- New and Need Advice
- Anyone use a pedometer or other device?
- New in "town"...
- Oh Happy Day!
- good fats?
- Cheat meal to boost metabolism?
- Negative Calorie Foods
- High Protein breakfast recipes/ideas?
- Frustrated w/ Daily Weigh-Ins
- Going away - menu options?
- How Much Did You Have to Exercise?
- Grab handfuls of fat at low body weight
- Do you trust your instincts?
- Psyching yourself up for the last 10 lbs.
- Do small wrist equal small muscles?
- What's your waist to hip ratio?
- A weird moment
- What's your BMI?
- Trouble finding smaller sizes in stores?
- Dinner Party ... Help!
- New Here!
- Heart Rate Monitors
- Talk about wake up call
- July Feathers Workout Accountability Thread
- Goals for July!
- seven pounds in one month
- Bust/Waist/Hip measurements?
- July Feathers Chat
- 11 Pounds in 56 days (8 weeks) 136 to 125 pounds
- High protein recipes/foods please! :D
- Featherweights: JULY CHALLENGE!
- Questionnnnnnnnnnn
- A Small But Glorious Victory
- Newbie in Need of Some Serious Motivation!
- BBQ's, Ball games and patios...oh my!!
- The "I'm giving myself 1 month to lose weight and put myself back on track" challenge
- Don't bother reading if you've not been called "too skinny
- What am I DOING?! I need support.
- New and hopeful!
- Ok, Fess up! Who shops in the little girl's department?
- I Upped My Chickie!
- Please Help! OT - Sort of..
- I lost my toddler!!!!!
- Tell us about your favourite featherweight meals!
- What did you do differently to lose the last 10, 15 or 20lbs?
- Who Is that Thin Girl in the Mirror?
- Help! It's hard being a featherweight!
- Anyone in their last 20lbs?
- Stuck at 127 - 128!
- Losing too quickly in the beginning?
- Rollin' Out Of The 120s!
- Hi! Posted in the Intro forum but...
- New Here! Just reached the 130s. :)
- June Feathers Chat!
- 17 day diet
- Caloric Intake issues
- Anyone else have eating days?
- When I walk into a room...
- Dealing with 'water weight'
- Any advice? I have no idea how many calories to eat
- Petty Confessions
- Hello all.
- maintaining and losing without exercise?
- Did she seriously say that?
- Starting over...again
- getting serious again
- I feel like an imposter being here but I have a question
- Alcohol = Diet Apathy
- Friday the 13th - Weigh In Here!
- Diet Burnout
- "a typical day"
- Lower Carb Featherweights
- Body image
- Ever look at yourself and see the weight loss?
- Do you lie?
- Can I be a featherweight yet?
- Running or lifting weight to lose last 2-3 lb?
- May feathers chat!!
- ************
- Not sure if I fit in this group...
- :(
- Plateauing
- Thoughts on fat burners and/ or dietary supplements
- Opinions on Meals please!!
- Shorter gals- anyone drop 15-20lbs from about 130lbs?
- Shopping!
- Is it normal to feel this hungry?
- Baby on board!
- Just checking in!
- Hey Feathers! Do you count post-workout weightloss???
- contradicting calorie counting advice: help!
- Introduce yourself featherweights 2011
- Feathers Soaring: Maintenance at Any Weight Range
- Shorties! What are your measurements?