- Weight Loss Staple Items (Food)
- Reasons to Hit Goal
- Calorie count after kind-of Intuitive Eating
- Weight Watchers microwave meals? Yay or Nay?
- May Feathers Daily Weigh-In Thread
- May Feathers' Chat
- The A word
- Those last few pounds feel IMPOSSIBLE!!! (venting/support thread)
- Gaining weight after a break up
- Getting Started & Discouraged
- newbie...10 lbs to go & advice!
- Lets start again......
- April Feathers Chat!
- April Feathers Daily Weigh-In Thread
- I know I am overreacting, but I feel like crap.
- Pear seeking to loose last 10 lbs
- New and maybe in the right place?
- just getting it off my chest before I start emotional eating
- How to make up for a bad night?
- I think I've made an important decision
- having trouble finding a weight goal? Help!
- Feathers advice for workouts please?
- Back, again :( Need some help/encouragement please
- March daily weigh ins
- MARCH Feather's Chat!
- Anyone try going lower carb at the end?
- Mini victory - lost the vacay weight I gained last weekend!
- Emotions at the end of the road
- Exercise Plans!
- Upset and Frustrated.
- The only way to be skinny?
- Nsv
- I think I need a good smack upside the head
- Newbie,broke down today, will anything ever work??
- Featherweights- how much sacrifice is worth those last few "vanity pounds"?
- Possibly TMI but...
- February Feather's Chat!
- February Feather's Daily weigh in thread
- Where do you buy shorts?
- Daily Diary Post- weight loss and health- Female, 5'4"
- JANUARY Feathers Chat!
- JANUARY Feathers Daily Weigh-In Thread!
- Ever have problems with people not being supportive?
- Weekly weigh-in 2013 everyone Welcome.
- Question about weightloss resistance...
- DECEMBER Feathers Daily Weigh-In Thread!
- DECEMBER Feather's Chat!
- A little disheartened by bodyfat%...
- Christmas Chewing Challenge 2012
- Not drinking alcohol
- Hourglass/Curvy featherweights and weights! Help a curvy damsel in distress!
- What's your routine?
- Body composition and scales
- Joining In Again!
- November Feathers Daily Weigh-in Thread
- NOVEMBER Feather's Chat!
- back injury and scale stuck!
- Dont often post for help, but
- Need some motivation
- October Feathers Daily Weigh-In Thread!
- October Feathers Daily Weigh-In Thread
- October Feather's Chat!
- Kicking the 150s in the butt!
- Experience difficulty with the last few pounds/kg
- OH my... I need a huge vote of confidence!
- I need some solid support to get through the weekend...!
- just got a scale, weighed less than I thought yay!
- Whiny Vent, but I just have to get it out.
- Gonna Start that Diet Mon! Ha ha
- BMI chart very kind to shorties!
- September Feathers Daily Weigh-In Thread
- September Feather's Chat!
- Dolce Diet
- Chewing Challenge!
- Disproportionate shapes: The Pear-Shaped Featherweight
- Exchange Diets
- August Feathers Daily Weigh-In
- August Feather's Chat! Get in here!
- How do I eat...
- Shorties
- See ya 130's!
- How many pounds equals a dress size?
- How many pounds do you typically lose a week?
- Time for an experiment
- What is the starving point
- July Feathers Daily Weigh-in Thread
- JULY Feather's Chat!
- Loose skin or soft fat?
- Eating too less calories?
- Back on the weightloss bandwagon!!!!
- Is the problem me or my metabolism?
- Knee pain
- Atkins Diet
- weightlifting advice
- Bellyblub.
- yo-yo dieting as a featherweight
- JC Penney employee comment
- Needin' Tips
- Featherweights-Approximate Goal Date and "Danger Zone" in Mind?
- Goodbye to the 140's
- June Daily Weigh-In - Feather Style
- JUNE Feathers Chat
- One Week Challenge: May 30-June 6
- When will these fit me!??
- It's been a while
- Maintaining? How much do you fluctuate?
- Bras - Does band size change after those last few?
- Wish i had a magic want to take it all away
- Family vs. Food
- Running Featherweights :)
- Its Not My Junkfood that's a Problem
- Metabolic Fingerprint?
- Is it just me or is it harder to loose 14 lbs than 40?
- "But you don't NEED to lose weight."
- stopping a binge
- Featherweights Daily Weigh-In - May
- Fruits?
- May Feather's Chat!
- Feather measurements
- Featherweights who are around 5' 6"-5' 7"!
- had a binge.... how to get past the guilt
- Body/metabolism changes in weight loss & maintenance
- Not a typical "Goal" post
- Looking thin in clothes but fat naked
- Stubborn Plateau -- Advice?
- SO mad at myself. :-(
- Accepting reality, myself, and my size.
- Scale going up! :(
- fishoil questions
- Losing steam for no reason
- Worried About Looking too Think at the End
- 100% to Memorial Day Challenge.
- 100% to Memorial Day Challenge. :cool:
- Plateau :(
- American Girl in Northeastern China
- Nobody notices a "featherweight's" weight loss...
- Struggling with Calories
- Advice needed on ***-loss! Photo included.
- Feather weight-lifters!
- Did the last 20 lbs make a big difference on you?
- Spinach or Broccoli
- Been here...done that....please share your story
- No scales...
- Stuck!
- Post your grocery list!
- Silly complaint! But it's not fair....
- Anyone doing Herbal Magic?
- Losing vs. maintenance
- Girl Scout Cookies
- How many calories do you eat to lose weight?
- March Feather's Chat
- Featherweights with self-esteem issues?
- March 1st Starters......want To Join Me?
- The last March - Challenge
- I think I obsess over wanting other people's bodies...help?
- Devastating news; trying not to fill the hole with food
- Discouraged and afraid...
- Raspberry Ketone Pills
- 100% to Easter Challenge
- Would you call yourself fat and mean it?
- Weigh-Ins! Whats your weigh in schedule?
- Eager newbie :)
- February Feathers Let's Chat!
- Hard time loosing a small amount of weight - your help!
- Eating slowly
- Newbie
- New Here
- Why does my scale keep bouncing up and down?
- How Do You featherweights Do It?
- I am back....
- Featherweight Goal Photos?
- All weightlifters!!
- Feeling "featherweight" discouragement
- Weekly 2012 Weigh in ... come and join me .
- I'm in!
- Do you feel like you don't get as much praise as a featherweight?
- Any feathers interested in an accountability thread?
- WHY do I keep craving so bad and binging?!
- Feather post workout regimen
- Step 1- Get out of the 150's...anyone else?
- Frustrated about all of the mixed messages about carbs and fat loss!!
- Drinking water apps!
- How did you decide when to maintain?
- Daily Motivation - Featherweight Style
- How badly do you want it (this time)?
- January Feathers Chat
- Had a baby and now I am back!
- What do you do when people tell you to stop losing?
- Featherweight Maintainers
- Sometimes when I begin to eat...
- Struggling in China
- December Feathers Chat!
- Eating at Maintenance but STILL losing weight!
- Set Point Theory?
- Why you should be suspicious of extreme weight-loss approaches
- So freaking stuck.
- So tired of counting calories....
- Food pushers and being made fun of...
- How Many Pounds Does it Take to Make a Visible Difference on Your Frame?
- New here and a bit nervous
- November Feathers Chat!
- New to Featherweights, Saying Hello!
- New to this board, saying hi!
- On a MISSION!
- Marathon is over, back to it
- How do I make a change without support at home?
- I know this sounds stupid and petty, but...
- I'm stuck at 126!
- October Feathers Chat
- Newbie Here, Wanna Loose 10 lbs!
- am i being too vain? (need advice, kind of long)
- I'm new--I need a friend and support.
- Is 1200 a day just too low?
- Featherweights- Does this happen to you? (bloating, temporary gain)
- Did anyone adjust their goal downward?
- Get me out of the 130s!!!!! (cont)
- Upper upper thigh fat
- Is it harder for "featherweights" to lose lbs?
- How to maintain weight at 12x?
- Disappointed and a bit discouraged
- Struggling to get back on track, determined!!!!
- my scale must be lying lol
- Heart rates!
- Moseying out of the 110s
- I'm SO frustrated :( basically just need to vent!!
- CCers &Exercisers! What are your NET daily calories
- Do you " eat back " calories burned through exercise?
- Fluctuation sucks!
- Inconsistent sizing, vanity sizing, between sizes, ARG!
- 152???!!! Bugger!
- September Feather Chat
- Face bloat...
- New book, new plan...
- Get any compliments or comments lately about your weight?
- What clothes can/can't you wear, no matter your weight?
- Do you think this is possible?
- I'm Baaack!
- A note to my Feathers friends
- Complacency (a ramble)
- Fashion Sense
- Essential amino acids
- Best video exercises?
- creative work outs?
- good article on simplifying your diet
- Still Don't See It
- Going vegetarian, or almost?
- Started Cooler 1 Plan today!
- Justin Timberlake was at my gym!
- Less is more as you lose weight
- Public Proclamation :)