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View Full Version : Weight Watchers


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  1. Activity Points
  2. Motivation during a "blown" week
  3. How do You Break Down your Daily Points?
  4. first ever weigh in
  5. One month today and...
  6. my AP reset ???
  7. March - What was your exercise today?!?!
  8. How Much is Too Much Fruit??
  9. Another Picture!! 102lbs lost!
  10. SO Upset After Weigh in Saturday
  11. mini goal #1 done!!
  12. small gain this week
  13. Weight Watchers after menopause
  14. New to WW
  15. Confused about gain this week
  16. Stupid TOM! Stupid WPs! Stupid scale!
  17. Weekly chat March 13-20
  18. oatmeal points
  19. Free Registration Fee Not In AZ????
  20. Lost!
  21. The 5 Hour Rule
  22. this might be stupid
  23. i learnt something today
  24. How do you like the new point system?
  25. Ooof...stomach bug
  26. Low Carb Suggestions for a Weight Watchers girl
  27. Down 5.6lbs
  28. how many AP?
  29. Ahh! GAINED weight not lost?!
  30. question about the app
  31. Calculating Points+values for food not in journal
  32. Laxatives!
  33. Decision
  34. Spring!
  35. Weird ? about APs
  36. considering WW
  37. Favorite Crackers?
  38. Do you eat your weekly points?
  39. Need a little encouragement from some fellow fat chicks (lol)
  40. Hit my 5% Saturday
  41. Skin Issues
  42. The weekend...
  43. Out of the 300s!!
  44. Anyone taking Coumadin/Warfarin? Help!
  45. Does this make sense??
  46. Does anyone else follow WW AND eat paleo/primal?
  47. Points Plus
  48. How Often Do You Indugle Your Sweet Tooth?
  49. Out Tonight
  50. Weight Watchers with Diverticulitis?
  51. Weight vs. body fat%
  52. Back to WW after a LONG time- how on EARTH am I supposed to eat all these points?
  53. Made a Better Choice Tonight!
  54. Weight Watchers Pedometer
  55. Kick Start...Anyone?
  56. Pictures - 100lb Loss!!
  57. have a party tomorrow.
  58. WW points plus
  59. 7 weeks...
  60. Popchips!
  61. Non-stop Hunger
  62. Umm
  63. I am pleased to announce that...
  64. can you lose two sizes in a month???
  65. Applebees 'skinny' drinks
  66. Tips for staying on plan during life's unexpected curveballs
  67. OT - Need a Little Help from my Friends!
  68. WW At Work and Simply Filling question
  69. Body Bugg
  70. Antidepressants
  71. First Weigh In
  72. Weigh In Day after a Bad Weekend
  73. the weekends are tough!
  74. Quitting
  75. That's so much food!?
  76. Free online P+ calculator
  77. First Weigh In, Walking on Sunshine!
  78. Drinking ???
  79. Sleep = Weight Loss
  80. Protein Powder, Vitamins etc.
  81. Looking for Vegetarian Recipes
  82. Newbie
  83. Canned Beans
  84. Down a size - woot!
  85. New Blog
  86. I HATE my scale!
  87. Monthly Pass
  88. daily weigh in's at home
  89. Why so slow this time around?
  90. Will my activity points go down?
  91. Will my weeklies go down?
  92. Down and Out!!
  93. Snow storm ruined my day!
  94. Simply Filling Technique
  95. Blackberry App?
  96. Point Counting Obsession!!
  97. Doing it on my own
  98. Home versions of Smart Ones
  99. staying on plan is getting difficult
  100. grapefruit
  101. Favorite iPhone App recipes
  102. Fat Free Hummus!
  103. Beginning Weight Watchers in April
  104. Getting Back on Track
  105. Feeling a little discouraged
  106. I work nights...
  107. February WW: What was your exercise today?
  108. it's that time of the month :p
  109. Does anyone know?
  110. How we talk to ourselves
  111. Favorite 'low' point desserts?
  112. Bah, chocolate ! (confession)
  113. Free!
  114. My leader said my lack of loss is normal. I say she's crazy.
  115. Getting a little frustrated, weight loss stalled 2 weeks in.
  116. Trigger Foods
  117. Question?
  118. Am I being over-sensitive??
  119. Tuesday Weigh In
  120. Smartfood white cheddar popcorn
  121. Valuable Lesson Learned!
  122. Miserable =(
  123. So glad I lost 10 pounds!
  124. Week 3 :)
  125. Blah
  126. I am ticked off and I need to vent
  127. Weight Watchers - What was your last meal?
  128. How do you stay motivated with slow weight loss?
  129. Annoying Meeting-Goers
  130. So proud of us!
  131. Points vs Points Plus
  132. Sick About Going Away This Weekend
  133. My Exam
  134. i disagree with not having to eat all your dp's
  135. Weigh in today
  136. Chewable calcium
  137. 6 weeks in, 9 lbs down :)
  138. Weigh Ins While on Vacation???
  139. Activity Points on Etools
  140. Filling up on zero point foods. XD
  141. Increase points when working out?
  142. It's been a LONG journey to this point...
  143. Adding fiber supplement to decrease PP value?
  144. iPhone App
  145. Shopping List
  146. Pros/Cons New Plan vs. Momentum
  147. Starting WW!
  148. I need help dealing with food-focused social events
  149. Activity & Weekly Points
  150. Up, down, up down - argh!!!!!!
  151. I'm gonna be up...
  152. 29 dailies people! do you eat all your dailies?
  153. I love e-tools
  154. Upset with myself
  155. 1 Week - Momentum
  156. Down 10 pounds, baby!!!!!
  157. Time to re-take my exam
  158. So now I have to buy all new stuff????
  159. WW spreadsheet
  160. I need friends...
  161. Anxiety about joining fitness classes
  162. Free Points Plus Stuff
  163. Down my first 5!
  164. Little bummed
  165. Costco pizza=devil spawn
  166. Did you gain when you started exercising?
  167. Applebees
  168. I need to buy a scale
  169. Consistently Losing 2 Lbs a Week ? ...
  170. Lost 11 pounds!!
  171. March of Dimes!
  172. Boy what a night!
  173. Help! Hibachi/Japanese Steakhouse
  174. Nightime snacks that arent heav
  175. Went to 2nd meeting, still a little iffy
  176. How do I use these weekly points?
  177. 4 point or less snack ideas?
  178. Super Bowl Party help!
  179. Made a deal with the devil today
  180. Gain!
  181. Not losing weight... Too much sodium?
  182. Weigh in tonight...
  183. 10 Pounds!
  184. weight loss
  185. Protein/Nutrion bars?
  186. Stomach Flu =(
  187. went to my first meeting :)
  188. Probably not my greatest decision
  189. No where close to my 29. Is that bad?
  190. My new favorite side item
  191. Special K Fruit Crisps
  192. New here, WW Questions
  193. Lifetime Question
  194. Points in sugar free pudding?
  195. Momentum
  196. Hi Everyone - Whats Your Best Tip ????
  197. Chicken tenderloins
  198. I just joined!!
  199. The Old Plan
  200. Any one have any yummy stir-fry recipes?
  201. are avocados free?
  202. Ticker Motivation
  203. Biggest Loser Challenge
  204. Steak Recipie
  205. In desparate need of guidance and encouragement
  206. 1 Year!
  207. Eat this - Not That
  208. Fresh Pineapple ??
  209. WW question (might be joining)
  210. UGH...1st Binge since starting WW
  211. Old point recipes for new points plan?
  212. WW P+ = Happy Vegetarian
  213. Disappointing Weigh In
  214. newbie for points plus- have questions
  215. 20 lbs. Gone
  216. Scared of the inevitable plateau...
  217. Pretty bad week..
  218. Oh, my!
  219. Do you log 0 point foods?
  220. WW-Friendly Recipes for One
  221. Week 1 Done!
  222. Help! Need new ideas
  223. 40 lb curse?
  224. My story was finally published!!
  225. Down 5.6 lbs. on my first week back!
  226. Facebook!
  227. Does it work?
  228. Weeklies? use them or lose them
  229. Weight Watchers vs. Calorie Counting
  230. Help! Recipe builder help!
  231. Don't know how I did it but...
  232. Share What Works for You on P+ (and doesn't)
  233. Thinking about joining ww
  234. Frustrated
  235. Down 2.4!
  236. Anyone sticking with the old plan?
  237. I just joined!!
  238. Power Food
  239. Challenge question on scales
  240. new to WW
  241. Newbie looking for support and advice!
  242. how do you not snack when it is snowing?
  243. How many glasses of water do you drink in one day?
  244. Looking For Something on WW Website
  245. Not required to eat all your PointsPlus
  246. I Need Help
  247. Side by Side!
  248. Cauliflower 'Alfredo' sauce YUM!
  249. Weight watchers for maintaining at home?
  250. Chickpea recipe snack

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