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  1. Probably the Only Benefit of Processed Food
  2. weekly weigh in
  3. I'm Really Trying... But Calorie Intake Is Confusing Me...
  4. Measuring Foods
  5. Need help with calories
  6. Getting Started
  7. Ready To Pull Out My Hair!!!
  8. Whats on your plate?
  9. When should I reset my calorie intake for the day?
  10. Frustrated! I gained 3 pouns for no reason!
  11. For those of you who eat a lot of fruits/vegetables...
  12. Help! Please look at today's menu
  13. What scale do you have?
  14. So hungry today!
  15. So Frustrated....Why don't I do what I should??
  16. Help
  17. Just wanted to share....
  18. A Word of Thanks!
  19. Guilt after a higher calorie meal?
  20. Where am I gonna find 631 calories?!
  21. OnLine Food Journals
  22. HI everyone
  23. I think I need to lower my calorie intake....
  24. how many calories is my home made soup
  25. Sugar-Free Choc Pudding & Whipped Cream = sick?
  26. 1200 cals and i fail again
  27. One Month Update
  28. So frustrated...
  29. Calories packaged and Calories prepared
  30. Checking In & Really Frustrated
  31. Cooking/Baking for other people
  32. Calorie Issue
  33. Numbers move oh so slow ...
  34. Can't Tell if I'm Hungry
  35. Shopping List
  36. My daily meal good or no good- advice needed
  37. Power Outage and Staying on Plan?
  38. How is everyone doing? Chat?
  39. When is your Willpower the Weakest
  40. Calories in Whole Wheat Hamburger Buns?
  41. Help! I am s-t-a-r-v-i-n-g!
  42. I Love Walden Farms Chocolate Syrup!!
  43. Food Scale and Calorie Counting
  44. Zumba is great!!!
  45. Where do you buy these?
  46. Scared To Eat
  47. tinned fish
  48. Calories in ground almonds??
  49. Counting Advice when I'm not sure what I'm eating...
  50. Calorie Counting questions.
  51. To much sodium please help!
  52. Stalled out already?
  53. Quick Question
  54. Woo! 3 pounds already!
  55. Help Me Understand a Gain
  56. Applebees
  57. 200 No More!!
  58. What to order....
  59. Just trying to get an idea
  60. Just Wondering... (Calorie Calculating Related)
  61. Need help on calorie counting
  62. Subway type bread any brands out there
  63. An informal experiment (results)
  64. 494 calories salmon meal
  65. What do you do for a slow day?
  66. Impressed Myself
  67. Daily Calorie Intake #2
  68. 50 Pounds This Year
  69. 1200 calorie day?
  70. Recommended online tracking program??
  71. What low calorie food is a must you always buy
  72. Another newbie question...
  73. BMR Thoughts?
  74. Zumba Here I Come!!!!
  75. Two and a half weeks and 19 lbs down!! :)
  76. Cube Steak
  77. Leftover calories
  78. How the heck do I figure this out?
  79. New to calorie counting
  80. My body fought me yesterday...and won.
  81. Extra calories ~ Use or lose?
  82. Did you adjust your calories during weight loss journey?
  83. 300 calories
  84. Weight Gain
  85. 1st weigh in and lost 12lbs!!
  86. How Long.....
  87. NSV: Made it through a restaurant dinner!
  88. When you start spouting off calorie counts in your head
  89. Exercising - how many calories added?
  90. My body is being stubborn!!
  91. I don't get it.....
  92. Counting calories -- but, how many of them???
  93. Anyone here in Nursing School?
  94. Food Flop/Food Fan
  95. Need a little more fat
  96. Since I can't have a siggy...
  97. My obsession- the scale
  98. count calories in supplements??
  99. No counting fruit or veggeis calories?
  100. Getting back on track
  101. Hello...good morning
  102. Your brain: it uses lots of calories
  103. how in the world did i gain 3 lbs in 2 days!!!!
  104. From Counting to Cutting
  105. Fell off the wagon...
  106. I did it. I actually did it.
  107. Knowing you've hit a plateau...how many weeks?
  108. Help with Calorie ZigZag Plan??
  109. I'm Back!!!!
  110. How do you use exercise calories?
  111. Need opinions
  112. First week!!!!! I lost 11 pounds!!
  113. First week over..Lost 12 pounds!!!!!
  114. A Little Laugh for the Day
  115. Rice
  116. Divide Calories for the Day
  117. Going over daily calories
  118. New CC
  119. need more calories
  120. Low carb vs. calorie counting?
  121. It's No Wonder....
  122. Waiting for the scale to budge
  123. What are some typical low cal foods you eat?
  124. Low Calorie Snacks Recipes
  125. Soy Crisps are a healthy and yummy snack!
  126. Weightloss Challenge For All You Movie Buffs
  127. Daily Plate help
  128. Anyone else between sizes?
  129. "Cheating"
  130. It's the weekend!!!!! My toughest time for a diet!!
  131. Nutritional Accuracy
  132. Almost hijacked someone's thread (raw vs cooked)
  133. *BEWARE* HIDDEN Ingredients in our Food!!!
  134. Desperate for a new Counter
  135. Calorie Counting in College
  136. How do you find the calories in everything you eat?
  137. food scales?
  138. Sorry, I've been MIA!! NEED TO GET BACK ON TRACK!
  139. Day 3!! Still a long way to go
  140. Giving Calorie Counting a Shot
  141. New Year, New ME!!! - the Plan!
  142. how do you figure your weekly meal plan?
  143. Over 1500 calories oh no!
  144. A whole pants size!
  145. Olive Oil..hmm
  146. Does anyone have strict dieting rules for themselves or am I obsessed???
  147. unsure what I am doing!
  148. Calories in "no calorie" hot sauce
  149. Energy???
  150. Holiday weight-gain nightmare!
  151. WOW ! Whole Year and counting!!
  152. back and ready to take it seriously!
  153. portion size
  154. Eating back your calories?
  155. Starving all the Time
  156. Out with the old, in with the new!
  157. Sample Menu?
  158. nutritional scale
  159. Do you count fruit and vegetables?
  160. Joyful's Journey to Drop 26 lbs!
  161. CC Valentines Day Challenge
  162. Does cooking with PROTEIN POWDER kill the protein?
  163. not doing well
  164. Alcohol Calories vs Other Calories
  165. Olive Oil!
  166. Favorite Calorie Tracking Method
  167. Help me understand
  168. IPhone
  169. CCount on Pasta - Dry vs Cooked
  170. Have any of you CC'ers adopted WW new Free Fruit policy?
  171. New 17 Day Diet
  172. Valentine Victories 12lb challenge
  173. holiday baking = trouble!
  174. Ever stuff yourself with normal calories?
  175. Work Out Snacks
  176. Calorie King
  177. help! what is your calorie count on this?
  178. New to Calorie Counting...PLEASE HELP!
  179. Weight Watchers & Really Low Calories
  180. Tracking calories during med school - SOS
  181. Curves
  182. Getting very sad about my smaller breasts
  183. Looking for lower calorie meals
  184. Oh, Calories
  185. How to get back on the wagon
  186. Adjusting Calories for Injury
  187. How do you handle TOM?
  188. Pomegranite seeds
  189. So I used to just dump cereal in a bowl...
  190. low calorie soup or chili recipes??
  191. What are you taking to holiday parties?
  192. Counting Pasta?
  193. 12 Starbucks treats for under 250 Calories
  194. low cal Blackberry reciepes?
  195. Calorie Restriction
  196. Eggnog
  197. I am craving this like CRAZY.....
  198. mental block on calories per day
  199. Plateau Already?
  200. Do you count calories in vegetables?
  201. How would you explain calories to someone who doesn't really care?
  202. s/o biggest loser 7Xweight=calories?
  203. Piggybacking on the Counting?! Thread
  204. Day one of being back on plan!!!
  205. I'm looking for super filling foods...
  206. Uh-oh, backsliding
  207. Calories consumed vs Calories burned
  208. Diet Soda
  209. Bedtime Munchy Help
  210. Biggest Loser Calories
  211. Aiming for a daily defecit?
  212. Counting?!
  213. Two Weeks.
  214. Why don't vegetables satisfy me?
  215. How many calories should I eat?
  216. Any Weight Watchers refugees?
  217. CC Christmas Challenge
  218. cooking thanksgiving dinner
  219. How many calories do you eat?
  220. OMG SO frustrated!!
  221. Help Please
  222. Low-cal, low-fat, what's a girl to do?
  223. When you can't count calories?
  224. How to estimate Activity Level?
  225. I don't know what to do, help!
  226. How do I get one of those cute
  227. Food Poisoning. Ugh.
  228. What's going on here?
  229. Hi, I have another question,,
  230. Missing nutrition information, estimates vary
  231. Road Trip
  232. does/how much do calories change when going from raw to cooked?
  233. eating @ maintenance calories to lose?
  234. Craving PIZZA!
  235. Being driven nuts by a calorie issue...
  236. Popcorn
  237. I did it!!
  238. What is the average weight loss per week when counting calories
  239. Still the fat twin even in my 40's
  240. How this sound... to you.
  241. help! Gaining weight!
  242. doin without instead of settling
  243. Can anyone help me with some math?
  244. Foods that make your diet easier
  245. Small Changes
  246. Help with a small change in my lunch
  247. What is your fat?
  248. Struggling to get through all these calories
  249. A couple of Questions
  250. New, really new to Calorie Counting

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