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  1. Iíve got a tough question!
  2. Question about calories in and out
  3. This is embarrassing - "regularity" problems
  4. Frustrated over misleading nutrition labels
  5. Looking for advice
  6. Detox from super bowl junk
  7. Probably the Only Benefit of Processed Food
  8. weekly weigh in
  9. I'm Really Trying... But Calorie Intake Is Confusing Me...
  10. Measuring Foods
  11. Need help with calories
  12. Getting Started
  13. Ready To Pull Out My Hair!!!
  14. Whats on your plate?
  15. When should I reset my calorie intake for the day?
  16. Frustrated! I gained 3 pouns for no reason!
  17. For those of you who eat a lot of fruits/vegetables...
  18. Help! Please look at today's menu
  19. What scale do you have?
  20. So hungry today!
  21. So Frustrated....Why don't I do what I should??
  22. Help
  23. Just wanted to share....
  24. A Word of Thanks!
  25. Guilt after a higher calorie meal?
  26. Where am I gonna find 631 calories?!
  27. OnLine Food Journals
  28. HI everyone
  29. I think I need to lower my calorie intake....
  30. how many calories is my home made soup
  31. Sugar-Free Choc Pudding & Whipped Cream = sick?
  32. 1200 cals and i fail again
  33. One Month Update
  34. So frustrated...
  35. Calories packaged and Calories prepared
  36. Checking In & Really Frustrated
  37. Cooking/Baking for other people
  38. Calorie Issue
  39. Numbers move oh so slow ...
  40. Can't Tell if I'm Hungry
  41. Shopping List
  42. My daily meal good or no good- advice needed
  43. Power Outage and Staying on Plan?
  44. How is everyone doing? Chat?
  45. When is your Willpower the Weakest
  46. Calories in Whole Wheat Hamburger Buns?
  47. Help! I am s-t-a-r-v-i-n-g!
  48. I Love Walden Farms Chocolate Syrup!!
  49. Food Scale and Calorie Counting
  50. Zumba is great!!!
  51. Where do you buy these?
  52. Scared To Eat
  53. tinned fish
  54. Calories in ground almonds??
  55. Counting Advice when I'm not sure what I'm eating...
  56. Calorie Counting questions.
  57. To much sodium please help!
  58. Stalled out already?
  59. Quick Question
  60. Woo! 3 pounds already!
  61. Help Me Understand a Gain
  62. Applebees
  63. 200 No More!!
  64. What to order....
  65. Just trying to get an idea
  66. Just Wondering... (Calorie Calculating Related)
  67. Need help on calorie counting
  68. Subway type bread any brands out there
  69. An informal experiment (results)
  70. 494 calories salmon meal
  71. What do you do for a slow day?
  72. Impressed Myself
  73. Daily Calorie Intake #2
  74. 50 Pounds This Year
  75. 1200 calorie day?
  76. Recommended online tracking program??
  77. What low calorie food is a must you always buy
  78. Another newbie question...
  79. BMR Thoughts?
  80. Zumba Here I Come!!!!
  81. Two and a half weeks and 19 lbs down!! :)
  82. Cube Steak
  83. Leftover calories
  84. How the heck do I figure this out?
  85. New to calorie counting
  86. My body fought me yesterday...and won.
  87. Extra calories ~ Use or lose?
  88. Did you adjust your calories during weight loss journey?
  89. 300 calories
  90. Weight Gain
  91. 1st weigh in and lost 12lbs!!
  92. How Long.....
  93. NSV: Made it through a restaurant dinner!
  94. When you start spouting off calorie counts in your head
  95. Exercising - how many calories added?
  96. My body is being stubborn!!
  97. I don't get it.....
  98. Counting calories -- but, how many of them???
  99. Anyone here in Nursing School?
  100. Food Flop/Food Fan
  101. Need a little more fat
  102. Since I can't have a siggy...
  103. My obsession- the scale
  104. count calories in supplements??
  105. No counting fruit or veggeis calories?
  106. Getting back on track
  107. Hello...good morning
  108. Your brain: it uses lots of calories
  109. how in the world did i gain 3 lbs in 2 days!!!!
  110. From Counting to Cutting
  111. Fell off the wagon...
  112. I did it. I actually did it.
  113. Knowing you've hit a plateau...how many weeks?
  114. Help with Calorie ZigZag Plan??
  115. I'm Back!!!!
  116. How do you use exercise calories?
  117. Need opinions
  118. First week!!!!! I lost 11 pounds!!
  119. First week over..Lost 12 pounds!!!!!
  120. A Little Laugh for the Day
  121. Rice
  122. Divide Calories for the Day
  123. Going over daily calories
  124. New CC
  125. need more calories
  126. Low carb vs. calorie counting?
  127. It's No Wonder....
  128. Waiting for the scale to budge
  129. What are some typical low cal foods you eat?
  130. Low Calorie Snacks Recipes
  131. Soy Crisps are a healthy and yummy snack!
  132. Weightloss Challenge For All You Movie Buffs
  133. Daily Plate help
  134. Anyone else between sizes?
  135. "Cheating"
  136. It's the weekend!!!!! My toughest time for a diet!!
  137. Nutritional Accuracy
  138. Almost hijacked someone's thread (raw vs cooked)
  139. *BEWARE* HIDDEN Ingredients in our Food!!!
  140. Desperate for a new Counter
  141. Calorie Counting in College
  142. How do you find the calories in everything you eat?
  143. food scales?
  144. Sorry, I've been MIA!! NEED TO GET BACK ON TRACK!
  145. Day 3!! Still a long way to go
  146. Giving Calorie Counting a Shot
  147. New Year, New ME!!! - the Plan!
  148. how do you figure your weekly meal plan?
  149. Over 1500 calories oh no!
  150. A whole pants size!
  151. Olive Oil..hmm
  152. Does anyone have strict dieting rules for themselves or am I obsessed???
  153. unsure what I am doing!
  154. Calories in "no calorie" hot sauce
  155. Energy???
  156. Holiday weight-gain nightmare!
  157. WOW ! Whole Year and counting!!
  158. back and ready to take it seriously!
  159. portion size
  160. Eating back your calories?
  161. Starving all the Time
  162. Out with the old, in with the new!
  163. Sample Menu?
  164. nutritional scale
  165. Do you count fruit and vegetables?
  166. Joyful's Journey to Drop 26 lbs!
  167. CC Valentines Day Challenge
  168. Does cooking with PROTEIN POWDER kill the protein?
  169. not doing well
  170. Alcohol Calories vs Other Calories
  171. Olive Oil!
  172. Favorite Calorie Tracking Method
  173. Help me understand
  174. IPhone
  175. CCount on Pasta - Dry vs Cooked
  176. Have any of you CC'ers adopted WW new Free Fruit policy?
  177. New 17 Day Diet
  178. Valentine Victories 12lb challenge
  179. holiday baking = trouble!
  180. Ever stuff yourself with normal calories?
  181. Work Out Snacks
  182. Calorie King
  183. help! what is your calorie count on this?
  184. New to Calorie Counting...PLEASE HELP!
  185. Weight Watchers & Really Low Calories
  186. Tracking calories during med school - SOS
  187. Curves
  188. Getting very sad about my smaller breasts
  189. Looking for lower calorie meals
  190. Oh, Calories
  191. How to get back on the wagon
  192. Adjusting Calories for Injury
  193. How do you handle TOM?
  194. Pomegranite seeds
  195. So I used to just dump cereal in a bowl...
  196. low calorie soup or chili recipes??
  197. What are you taking to holiday parties?
  198. Counting Pasta?
  199. 12 Starbucks treats for under 250 Calories
  200. low cal Blackberry reciepes?
  201. Calorie Restriction
  202. Eggnog
  203. I am craving this like CRAZY.....
  204. mental block on calories per day
  205. Plateau Already?
  206. Do you count calories in vegetables?
  207. How would you explain calories to someone who doesn't really care?
  208. s/o biggest loser 7Xweight=calories?
  209. Piggybacking on the Counting?! Thread
  210. Day one of being back on plan!!!
  211. I'm looking for super filling foods...
  212. Uh-oh, backsliding
  213. Calories consumed vs Calories burned
  214. Diet Soda
  215. Bedtime Munchy Help
  216. Biggest Loser Calories
  217. Aiming for a daily defecit?
  218. Counting?!
  219. Two Weeks.
  220. Why don't vegetables satisfy me?
  221. How many calories should I eat?
  222. Any Weight Watchers refugees?
  223. CC Christmas Challenge
  224. cooking thanksgiving dinner
  225. How many calories do you eat?
  226. OMG SO frustrated!!
  227. Help Please
  228. Low-cal, low-fat, what's a girl to do?
  229. When you can't count calories?
  230. How to estimate Activity Level?
  231. I don't know what to do, help!
  232. How do I get one of those cute
  233. Food Poisoning. Ugh.
  234. What's going on here?
  235. Hi, I have another question,,
  236. Missing nutrition information, estimates vary
  237. Road Trip
  238. does/how much do calories change when going from raw to cooked?
  239. eating @ maintenance calories to lose?
  240. Craving PIZZA!
  241. Being driven nuts by a calorie issue...
  242. Popcorn
  243. I did it!!
  244. What is the average weight loss per week when counting calories
  245. Still the fat twin even in my 40's
  246. How this sound... to you.
  247. help! Gaining weight!
  248. doin without instead of settling
  249. Can anyone help me with some math?
  250. Foods that make your diet easier

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