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  1. Question about calories in and out
  2. This is embarrassing - "regularity" problems
  3. Frustrated over misleading nutrition labels
  4. Looking for advice
  5. Detox from super bowl junk
  6. Probably the Only Benefit of Processed Food
  7. weekly weigh in
  8. I'm Really Trying... But Calorie Intake Is Confusing Me...
  9. Measuring Foods
  10. Need help with calories
  11. Getting Started
  12. Ready To Pull Out My Hair!!!
  13. Whats on your plate?
  14. When should I reset my calorie intake for the day?
  15. Frustrated! I gained 3 pouns for no reason!
  16. For those of you who eat a lot of fruits/vegetables...
  17. Help! Please look at today's menu
  18. What scale do you have?
  19. So hungry today!
  20. So Frustrated....Why don't I do what I should??
  21. Help
  22. Just wanted to share....
  23. A Word of Thanks!
  24. Guilt after a higher calorie meal?
  25. Where am I gonna find 631 calories?!
  26. OnLine Food Journals
  27. HI everyone
  28. I think I need to lower my calorie intake....
  29. how many calories is my home made soup
  30. Sugar-Free Choc Pudding & Whipped Cream = sick?
  31. 1200 cals and i fail again
  32. One Month Update
  33. So frustrated...
  34. Calories packaged and Calories prepared
  35. Checking In & Really Frustrated
  36. Cooking/Baking for other people
  37. Calorie Issue
  38. Numbers move oh so slow ...
  39. Can't Tell if I'm Hungry
  40. Shopping List
  41. My daily meal good or no good- advice needed
  42. Power Outage and Staying on Plan?
  43. How is everyone doing? Chat?
  44. When is your Willpower the Weakest
  45. Calories in Whole Wheat Hamburger Buns?
  46. Help! I am s-t-a-r-v-i-n-g!
  47. I Love Walden Farms Chocolate Syrup!!
  48. Food Scale and Calorie Counting
  49. Zumba is great!!!
  50. Where do you buy these?
  51. Scared To Eat
  52. tinned fish
  53. Calories in ground almonds??
  54. Counting Advice when I'm not sure what I'm eating...
  55. Calorie Counting questions.
  56. To much sodium please help!
  57. Stalled out already?
  58. Quick Question
  59. Woo! 3 pounds already!
  60. Help Me Understand a Gain
  61. Applebees
  62. 200 No More!!
  63. What to order....
  64. Just trying to get an idea
  65. Just Wondering... (Calorie Calculating Related)
  66. Need help on calorie counting
  67. Subway type bread any brands out there
  68. An informal experiment (results)
  69. 494 calories salmon meal
  70. What do you do for a slow day?
  71. Impressed Myself
  72. Daily Calorie Intake #2
  73. 50 Pounds This Year
  74. 1200 calorie day?
  75. Recommended online tracking program??
  76. What low calorie food is a must you always buy
  77. Another newbie question...
  78. BMR Thoughts?
  79. Zumba Here I Come!!!!
  80. Two and a half weeks and 19 lbs down!! :)
  81. Cube Steak
  82. Leftover calories
  83. How the heck do I figure this out?
  84. New to calorie counting
  85. My body fought me yesterday...and won.
  86. Extra calories ~ Use or lose?
  87. Did you adjust your calories during weight loss journey?
  88. 300 calories
  89. Weight Gain
  90. 1st weigh in and lost 12lbs!!
  91. How Long.....
  92. NSV: Made it through a restaurant dinner!
  93. When you start spouting off calorie counts in your head
  94. Exercising - how many calories added?
  95. My body is being stubborn!!
  96. I don't get it.....
  97. Counting calories -- but, how many of them???
  98. Anyone here in Nursing School?
  99. Food Flop/Food Fan
  100. Need a little more fat
  101. Since I can't have a siggy...
  102. My obsession- the scale
  103. count calories in supplements??
  104. No counting fruit or veggeis calories?
  105. Getting back on track
  106. Hello...good morning
  107. Your brain: it uses lots of calories
  108. how in the world did i gain 3 lbs in 2 days!!!!
  109. From Counting to Cutting
  110. Fell off the wagon...
  111. I did it. I actually did it.
  112. Knowing you've hit a plateau...how many weeks?
  113. Help with Calorie ZigZag Plan??
  114. I'm Back!!!!
  115. How do you use exercise calories?
  116. Need opinions
  117. First week!!!!! I lost 11 pounds!!
  118. First week over..Lost 12 pounds!!!!!
  119. A Little Laugh for the Day
  120. Rice
  121. Divide Calories for the Day
  122. Going over daily calories
  123. New CC
  124. need more calories
  125. Low carb vs. calorie counting?
  126. It's No Wonder....
  127. Waiting for the scale to budge
  128. What are some typical low cal foods you eat?
  129. Low Calorie Snacks Recipes
  130. Soy Crisps are a healthy and yummy snack!
  131. Weightloss Challenge For All You Movie Buffs
  132. Daily Plate help
  133. Anyone else between sizes?
  134. "Cheating"
  135. It's the weekend!!!!! My toughest time for a diet!!
  136. Nutritional Accuracy
  137. Almost hijacked someone's thread (raw vs cooked)
  138. *BEWARE* HIDDEN Ingredients in our Food!!!
  139. Desperate for a new Counter
  140. Calorie Counting in College
  141. How do you find the calories in everything you eat?
  142. food scales?
  143. Sorry, I've been MIA!! NEED TO GET BACK ON TRACK!
  144. Day 3!! Still a long way to go
  145. Giving Calorie Counting a Shot
  146. New Year, New ME!!! - the Plan!
  147. how do you figure your weekly meal plan?
  148. Over 1500 calories oh no!
  149. A whole pants size!
  150. Olive Oil..hmm
  151. Does anyone have strict dieting rules for themselves or am I obsessed???
  152. unsure what I am doing!
  153. Calories in "no calorie" hot sauce
  154. Energy???
  155. Holiday weight-gain nightmare!
  156. WOW ! Whole Year and counting!!
  157. back and ready to take it seriously!
  158. portion size
  159. Eating back your calories?
  160. Starving all the Time
  161. Out with the old, in with the new!
  162. Sample Menu?
  163. nutritional scale
  164. Do you count fruit and vegetables?
  165. Joyful's Journey to Drop 26 lbs!
  166. CC Valentines Day Challenge
  167. Does cooking with PROTEIN POWDER kill the protein?
  168. not doing well
  169. Alcohol Calories vs Other Calories
  170. Olive Oil!
  171. Favorite Calorie Tracking Method
  172. Help me understand
  173. IPhone
  174. CCount on Pasta - Dry vs Cooked
  175. Have any of you CC'ers adopted WW new Free Fruit policy?
  176. New 17 Day Diet
  177. Valentine Victories 12lb challenge
  178. holiday baking = trouble!
  179. Ever stuff yourself with normal calories?
  180. Work Out Snacks
  181. Calorie King
  182. help! what is your calorie count on this?
  183. New to Calorie Counting...PLEASE HELP!
  184. Weight Watchers & Really Low Calories
  185. Tracking calories during med school - SOS
  186. Curves
  187. Getting very sad about my smaller breasts
  188. Looking for lower calorie meals
  189. Oh, Calories
  190. How to get back on the wagon
  191. Adjusting Calories for Injury
  192. How do you handle TOM?
  193. Pomegranite seeds
  194. So I used to just dump cereal in a bowl...
  195. low calorie soup or chili recipes??
  196. What are you taking to holiday parties?
  197. Counting Pasta?
  198. 12 Starbucks treats for under 250 Calories
  199. low cal Blackberry reciepes?
  200. Calorie Restriction
  201. Eggnog
  202. I am craving this like CRAZY.....
  203. mental block on calories per day
  204. Plateau Already?
  205. Do you count calories in vegetables?
  206. How would you explain calories to someone who doesn't really care?
  207. s/o biggest loser 7Xweight=calories?
  208. Piggybacking on the Counting?! Thread
  209. Day one of being back on plan!!!
  210. I'm looking for super filling foods...
  211. Uh-oh, backsliding
  212. Calories consumed vs Calories burned
  213. Diet Soda
  214. Bedtime Munchy Help
  215. Biggest Loser Calories
  216. Aiming for a daily defecit?
  217. Counting?!
  218. Two Weeks.
  219. Why don't vegetables satisfy me?
  220. How many calories should I eat?
  221. Any Weight Watchers refugees?
  222. CC Christmas Challenge
  223. cooking thanksgiving dinner
  224. How many calories do you eat?
  225. OMG SO frustrated!!
  226. Help Please
  227. Low-cal, low-fat, what's a girl to do?
  228. When you can't count calories?
  229. How to estimate Activity Level?
  230. I don't know what to do, help!
  231. How do I get one of those cute
  232. Food Poisoning. Ugh.
  233. What's going on here?
  234. Hi, I have another question,,
  235. Missing nutrition information, estimates vary
  236. Road Trip
  237. does/how much do calories change when going from raw to cooked?
  238. eating @ maintenance calories to lose?
  239. Craving PIZZA!
  240. Being driven nuts by a calorie issue...
  241. Popcorn
  242. I did it!!
  243. What is the average weight loss per week when counting calories
  244. Still the fat twin even in my 40's
  245. How this sound... to you.
  246. help! Gaining weight!
  247. doin without instead of settling
  248. Can anyone help me with some math?
  249. Foods that make your diet easier
  250. Small Changes

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