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  1. This is what tracking food is for!
  2. Creating a Deficit?
  3. took a break, now focused and losing
  4. slightly obsessive tuna question
  5. Low calorie treats for a chocolate craving?
  6. trying to stay strong
  7. eating good is making me feel bad why?
  8. My husband just left me...
  9. I'm back
  10. Calling all Calorie cpunting PORS
  11. Lifestyle burned calories
  12. just not losing
  13. Down another size!
  14. Calorie Counting Works
  15. Routine is important
  16. Calories are the way
  17. So how many should I be eating?
  18. Calorie Deficiet as easy as...........??
  19. Indian Food - Help !
  20. How many extra calories do you need when giving blood?
  21. The ULTIMATE test of willpower!
  22. Calorie Counters Keep It Simple - September!
  23. Calorie Zig-Zag??
  24. Measurement question
  25. Too Little? Too Much? GOING INSANE!
  26. Absolute Famous Calorie Counters
  27. My calories for today are .....
  28. Calorie Deficiet Meaning???
  29. Confused about calories!!
  30. My John Edward Episode!!!
  31. Kcal vs calories
  32. Milk ~ SOY VS. SKIM
  33. Can someone explain bmi and body fat?
  34. Programs to keep track of calories?
  35. Bad, Bad, Bad!
  36. Help Please A Month & Nothing Loss
  37. ? about BMR
  38. Need suggestions/help
  39. Reassessing cuz somethin' just not right here
  40. I'm so lucky to have my husband
  41. Finally broke 160lbs!
  42. Increasing calories to lose??
  43. Losing weight but not body fat?
  44. inches vs. lbs ???
  45. calorie-counting question regarding carbs...
  46. Calories counters please answer this ????
  47. Disturbing Article for Moms losing Weight
  48. Banana Crisis!!! (lol)
  49. Back to Calorie Counting!
  50. Thinking 1200 cals a day is not enough
  51. Rattlesnake?
  52. any favorite low cal cookbooks?
  53. Has anyone ever heard of this?
  54. Need help with counting!!!
  55. Calorie counter here...do you guys count fat too???
  56. Less than 1300 calories/day to maintain?
  57. I'm new here but longtime lurker!
  58. I WAS BAD! feeling horrible :(
  59. First day of counting calories, head hunger already!
  60. Is it hot or what?
  61. Cheat Meal
  62. How do know how many calories do you honestly need?
  63. How unhealthy is this?
  64. not losing anymore
  65. Calorie Counters Keep It Simple - August!
  66. For those that weigh 200 or less right now
  67. HI! - I'm new!!!
  68. memory loss- OT sorta
  69. Huh?
  70. Calories during TOM
  71. Do you eat your workout calories?
  72. How many calories should I eat?
  73. Fit day vs Calorie king
  74. Calories only?
  75. Help!!!!!!
  76. How meticulous are you when counting calories?
  77. So confused...
  78. Who I am today, and who I will be when I lose!
  79. What Am I doing Wrong?
  80. Happy Birthday JillyBean720
  81. Help!!!!!
  82. what's going on??? :-(
  83. Going public: Is it OK?
  84. What do you do?
  85. 3000 calories per day not enough!
  86. Is it normal?
  87. Fitday Users....
  88. Maintenance Calories Formula
  89. WHEN should I eat my calories?
  90. Weighing Question
  91. water retention sux
  92. Calories eaten vs. burned Question!
  93. Measuring by eye
  94. fitday question :)
  95. I obviously am missing the obvious :)
  96. Things that help me...
  97. Counting is Working...
  98. New and starting tomorrow.
  99. Food Logging
  100. Resturant Troubles! Helppp!
  101. Are my foods ok? FitDay.
  102. Calorie Counters Keep it Simple in July
  103. Back from Vacation...
  104. STARVING and only 180 calories left for the day
  105. Online tool that Calculate Total Nutrients in Homemade food????
  106. 100% whole wheat bread
  107. New here!
  108. Help ! what calorie range works for you? for me ??
  109. MyFoodDiary.com
  110. need a CC diet-buddy :)
  111. brand new,some questions
  112. lower calorie days and scales not moving...
  113. Not Hungry, But Calories to Low
  114. Master Eating Out
  115. small NSV (I think)
  116. Question about exercise
  117. kinda new and need advice
  118. Doin' It The Old Fashioned Way-Calorie Counting! #19
  119. Frustrated
  120. Newbie who is Determined
  121. Is there something wrong with tomatoes?
  122. Advice needed
  123. Going on Vacation!! No internet EEK!
  124. woo hoo..finally 3 lbs down in a week.
  125. How do you know how many calories to consume?
  126. Help with menu, please!
  127. Dessert!!!
  128. Help with calorie counting diet
  129. Can someone explain to me...
  130. Women of Color Calorie Counters
  131. Help me make a good decision on this menu! LOL
  132. Calorie Counting "Wendie Plan"
  133. Counting Calories and Watching Sodium
  134. Help with me restarting
  135. how do you know?
  136. To the extememly helpful man who did the dishes last night:
  137. what's for lunch?
  138. I know I'm probably not getting enough calories...
  139. where to start...
  140. question about very slow weight loss
  141. Ladies.. TOM question.. calorie intake ..
  142. Exercise Calories
  143. Good Reading
  144. This is actually working!!!
  145. Recipe Help
  146. Help
  147. I'm Gonna Do This!
  148. Strawberries???????
  149. Fitday vs. Nutridiary?
  150. What was it like when you first started....
  151. My Journal - Everyone welcome
  152. Official Friday Weigh Ins - Post Here
  153. new to counting cals
  154. Can you lose simply by restricting calories?
  155. Share low cal. recipes please!! :)
  156. Calorie Confusion
  157. Not eating enough?
  158. I HATE Veggies!!!
  159. at 234 lbs. how many calories did you or do u need??
  160. Bloating
  161. Calorie Counters Keep it Simple in June
  162. Fitday activities question
  163. Starting over again
  164. Newbie with a question
  165. I'm confused...
  166. Volumetrics/Picture Perfect
  167. A quick thank you.
  168. Sweet N Low
  169. Anyone know?
  170. Anyone Up For Monday Weigh-In Days?
  171. Question
  172. Two Weeks in Vegas and need HELP!
  173. Am I eating too much?
  174. Breakfast at McDonalds
  175. Lunch Ideas??
  176. My weigh in day...
  177. Carbs/Fat/Protein Question for Calorie Counters
  178. Wow!!
  179. Weight loss stall.. Help!
  180. Journal/Food Diary
  181. Newbie saying hello!
  182. Can anyone recommend
  183. Lurker coming out of hiding
  184. Question about weekly calories
  185. WOOOOOHOOOOOOO! Plauteau is OVER!
  186. So Confused!
  187. I just dont understand
  188. Hi everyone!
  189. Calorie Deficit question
  190. When your body's had enough
  191. Water... How much is too much?
  192. Bread, bread, bread!
  193. How to break a plateau
  194. Help! Question about Calorie Counting!
  195. Books...
  196. lost a pound!!!!
  197. Fast Food Woes...
  198. how many?
  199. Can I join the team?
  200. Someone please give me a good swift kick in the butt!
  201. I bought a bathing suit...
  202. another question about fitday...and those counter things..
  203. FitDay Help
  204. I could use some adivice please
  205. New to Fitday with a calorie range question
  206. Calorie Counters KISS...May 2006
  207. Success Stories
  208. Calories,excercise, and starvation mode
  209. Question-- how many calories?
  210. I'm GAINING weight! :(
  211. Nutridiary Question...
  212. Anyone switch from low-carb to Cal Count?
  213. Hey- I need help, pretty please :) Question about BMR
  214. I am here too...
  215. Does It Really Matter?
  216. OK Girls!! Here I come!!
  217. I need your feed back~
  218. Is my scale nuts or what?
  219. I'm sure this has been asked before but...
  220. fitday settings and deficits
  221. new here, how did you decide how many
  222. My NEW PLAN- any tips?
  223. common cabbage ?
  224. Correct Calorie Info
  225. Question about Servings and Calories...
  226. Nutritional Values
  227. Counting Calories in Juices???
  228. Drinking Water Bad
  229. 2 days off, oops
  230. Goal Complete
  231. Do you bounce all over the place?
  232. Calories needed to maintain
  233. Somewhat New Here
  234. Eating Smart
  235. How do you calculate calories burned in excercise?
  236. Question for those who use NutriDiary
  237. Input < Output = Weight Loss...
  238. deficits and time lag
  239. I think I may have got it-Maybe?
  240. Even tho you are counting calories....
  241. Arrrgh!
  242. And good news for diet soda drinkers
  243. Well THIS is interesting (link)
  244. Darn you, Pizza Hut!
  245. FitDay Question...Help!
  246. Fun food find
  247. Well, not bad, not bad
  248. Question....
  249. Life After Atkins
  250. just how many do you need?

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