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  1. Milk ~ SOY VS. SKIM
  2. Can someone explain bmi and body fat?
  3. Programs to keep track of calories?
  4. Bad, Bad, Bad!
  5. Help Please A Month & Nothing Loss
  6. ? about BMR
  7. Need suggestions/help
  8. Reassessing cuz somethin' just not right here
  9. I'm so lucky to have my husband
  10. Finally broke 160lbs!
  11. Increasing calories to lose??
  12. Losing weight but not body fat?
  13. inches vs. lbs ???
  14. calorie-counting question regarding carbs...
  15. Calories counters please answer this ????
  16. Disturbing Article for Moms losing Weight
  17. Banana Crisis!!! (lol)
  18. Back to Calorie Counting!
  19. Thinking 1200 cals a day is not enough
  20. Rattlesnake?
  21. any favorite low cal cookbooks?
  22. Has anyone ever heard of this?
  23. Need help with counting!!!
  24. Calorie counter here...do you guys count fat too???
  25. Less than 1300 calories/day to maintain?
  26. I'm new here but longtime lurker!
  27. I WAS BAD! feeling horrible :(
  28. First day of counting calories, head hunger already!
  29. Is it hot or what?
  30. Cheat Meal
  31. How do know how many calories do you honestly need?
  32. How unhealthy is this?
  33. not losing anymore
  34. Calorie Counters Keep It Simple - August!
  35. For those that weigh 200 or less right now
  36. HI! - I'm new!!!
  37. memory loss- OT sorta
  38. Huh?
  39. Calories during TOM
  40. Do you eat your workout calories?
  41. How many calories should I eat?
  42. Fit day vs Calorie king
  43. Calories only?
  44. Help!!!!!!
  45. How meticulous are you when counting calories?
  46. So confused...
  47. Who I am today, and who I will be when I lose!
  48. What Am I doing Wrong?
  49. Happy Birthday JillyBean720
  50. Help!!!!!
  51. what's going on??? :-(
  52. Going public: Is it OK?
  53. What do you do?
  54. 3000 calories per day not enough!
  55. Is it normal?
  56. Fitday Users....
  57. Maintenance Calories Formula
  58. WHEN should I eat my calories?
  59. Weighing Question
  60. water retention sux
  61. Calories eaten vs. burned Question!
  62. Measuring by eye
  63. fitday question :)
  64. I obviously am missing the obvious :)
  65. Things that help me...
  66. Counting is Working...
  67. New and starting tomorrow.
  68. Food Logging
  69. Resturant Troubles! Helppp!
  70. Are my foods ok? FitDay.
  71. Calorie Counters Keep it Simple in July
  72. Back from Vacation...
  73. STARVING and only 180 calories left for the day
  74. Online tool that Calculate Total Nutrients in Homemade food????
  75. 100% whole wheat bread
  76. New here!
  77. Help ! what calorie range works for you? for me ??
  78. MyFoodDiary.com
  79. need a CC diet-buddy :)
  80. brand new,some questions
  81. lower calorie days and scales not moving...
  82. Not Hungry, But Calories to Low
  83. Master Eating Out
  84. small NSV (I think)
  85. Question about exercise
  86. kinda new and need advice
  87. Doin' It The Old Fashioned Way-Calorie Counting! #19
  88. Frustrated
  89. Newbie who is Determined
  90. Is there something wrong with tomatoes?
  91. Advice needed
  92. Going on Vacation!! No internet EEK!
  93. woo hoo..finally 3 lbs down in a week.
  94. How do you know how many calories to consume?
  95. Help with menu, please!
  96. Dessert!!!
  97. Help with calorie counting diet
  98. Can someone explain to me...
  99. Women of Color Calorie Counters
  100. Help me make a good decision on this menu! LOL
  101. Calorie Counting "Wendie Plan"
  102. Counting Calories and Watching Sodium
  103. Help with me restarting
  104. how do you know?
  105. To the extememly helpful man who did the dishes last night:
  106. what's for lunch?
  107. I know I'm probably not getting enough calories...
  108. where to start...
  109. question about very slow weight loss
  110. Ladies.. TOM question.. calorie intake ..
  111. Exercise Calories
  112. Good Reading
  113. This is actually working!!!
  114. Recipe Help
  115. Help
  116. I'm Gonna Do This!
  117. Strawberries???????
  118. Fitday vs. Nutridiary?
  119. What was it like when you first started....
  120. My Journal - Everyone welcome
  121. Official Friday Weigh Ins - Post Here
  122. new to counting cals
  123. Can you lose simply by restricting calories?
  124. Share low cal. recipes please!! :)
  125. Calorie Confusion
  126. Not eating enough?
  127. I HATE Veggies!!!
  128. at 234 lbs. how many calories did you or do u need??
  129. Bloating
  130. Calorie Counters Keep it Simple in June
  131. Fitday activities question
  132. Starting over again
  133. Newbie with a question
  134. I'm confused...
  135. Volumetrics/Picture Perfect
  136. A quick thank you.
  137. Sweet N Low
  138. Anyone know?
  139. Anyone Up For Monday Weigh-In Days?
  140. Question
  141. Two Weeks in Vegas and need HELP!
  142. Am I eating too much?
  143. Breakfast at McDonalds
  144. Lunch Ideas??
  145. My weigh in day...
  146. Carbs/Fat/Protein Question for Calorie Counters
  147. Wow!!
  148. Weight loss stall.. Help!
  149. Journal/Food Diary
  150. Newbie saying hello!
  151. Can anyone recommend
  152. Lurker coming out of hiding
  153. Question about weekly calories
  154. WOOOOOHOOOOOOO! Plauteau is OVER!
  155. So Confused!
  156. I just dont understand
  157. Hi everyone!
  158. Calorie Deficit question
  159. When your body's had enough
  160. Water... How much is too much?
  161. Bread, bread, bread!
  162. How to break a plateau
  163. Help! Question about Calorie Counting!
  164. Books...
  165. lost a pound!!!!
  166. Fast Food Woes...
  167. how many?
  168. Can I join the team?
  169. Someone please give me a good swift kick in the butt!
  170. I bought a bathing suit...
  171. another question about fitday...and those counter things..
  172. FitDay Help
  173. I could use some adivice please
  174. New to Fitday with a calorie range question
  175. Calorie Counters KISS...May 2006
  176. Success Stories
  177. Calories,excercise, and starvation mode
  178. Question-- how many calories?
  179. I'm GAINING weight! :(
  180. Nutridiary Question...
  181. Anyone switch from low-carb to Cal Count?
  182. Hey- I need help, pretty please :) Question about BMR
  183. I am here too...
  184. Does It Really Matter?
  185. OK Girls!! Here I come!!
  186. I need your feed back~
  187. Is my scale nuts or what?
  188. I'm sure this has been asked before but...
  189. fitday settings and deficits
  190. new here, how did you decide how many
  191. My NEW PLAN- any tips?
  192. common cabbage ?
  193. Correct Calorie Info
  194. Question about Servings and Calories...
  195. Nutritional Values
  196. Counting Calories in Juices???
  197. Drinking Water Bad
  198. 2 days off, oops
  199. Goal Complete
  200. Do you bounce all over the place?
  201. Calories needed to maintain
  202. Somewhat New Here
  203. Eating Smart
  204. How do you calculate calories burned in excercise?
  205. Question for those who use NutriDiary
  206. Input < Output = Weight Loss...
  207. deficits and time lag
  208. I think I may have got it-Maybe?
  209. Even tho you are counting calories....
  210. Arrrgh!
  211. And good news for diet soda drinkers
  212. Well THIS is interesting (link)
  213. Darn you, Pizza Hut!
  214. FitDay Question...Help!
  215. Fun food find
  216. Well, not bad, not bad
  217. Question....
  218. Life After Atkins
  219. just how many do you need?
  220. Hello and siggy question
  221. I'm upping my calories for a while
  222. Calorie Counters KISS... April 2006 Edition
  223. A FitDay shocker!!!!
  224. I need help with my numbers...
  225. I'm sort of... calcium deficient...
  226. Whoops...what to do now?
  227. New to the Group but not Calorie Counting
  228. Big Fat Question??
  229. I need a little encouragement/suggestions on my plan...
  230. Whats the best cereal?
  231. New to counting and need some help!
  232. New Calorie Counter!
  233. NO CAL - Dressings !!!!
  234. Darn sunflower seeds!
  235. am I not eating enough?
  236. Sixties weightloss struggles
  237. Restraining Order on Nutella!
  238. My FitDay
  239. Will you always count calories?
  240. finally found them!
  241. Offline calorie count software (purchasing)
  242. Taking the plunge
  243. 8 lb. loss in 1 month!
  244. How low and for how long?
  245. Awesome free menu planner
  246. can you loose inches but not lbs?
  247. Water
  248. Some days you're hot, other days...
  249. I thought I blew it today....
  250. J-A-B (a "new" food!)

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