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  1. Routine is important
  2. Calories are the way
  3. So how many should I be eating?
  4. Calorie Deficiet as easy as...........??
  5. Indian Food - Help !
  6. How many extra calories do you need when giving blood?
  7. The ULTIMATE test of willpower!
  8. Calorie Counters Keep It Simple - September!
  9. Calorie Zig-Zag??
  10. Measurement question
  11. Too Little? Too Much? GOING INSANE!
  12. Absolute Famous Calorie Counters
  13. My calories for today are .....
  14. Calorie Deficiet Meaning???
  15. Confused about calories!!
  16. My John Edward Episode!!!
  17. Kcal vs calories
  18. Milk ~ SOY VS. SKIM
  19. Can someone explain bmi and body fat?
  20. Programs to keep track of calories?
  21. Bad, Bad, Bad!
  22. Help Please A Month & Nothing Loss
  23. ? about BMR
  24. Need suggestions/help
  25. Reassessing cuz somethin' just not right here
  26. I'm so lucky to have my husband
  27. Finally broke 160lbs!
  28. Increasing calories to lose??
  29. Losing weight but not body fat?
  30. inches vs. lbs ???
  31. calorie-counting question regarding carbs...
  32. Calories counters please answer this ????
  33. Disturbing Article for Moms losing Weight
  34. Banana Crisis!!! (lol)
  35. Back to Calorie Counting!
  36. Thinking 1200 cals a day is not enough
  37. Rattlesnake?
  38. any favorite low cal cookbooks?
  39. Has anyone ever heard of this?
  40. Need help with counting!!!
  41. Calorie counter here...do you guys count fat too???
  42. Less than 1300 calories/day to maintain?
  43. I'm new here but longtime lurker!
  44. I WAS BAD! feeling horrible :(
  45. First day of counting calories, head hunger already!
  46. Is it hot or what?
  47. Cheat Meal
  48. How do know how many calories do you honestly need?
  49. How unhealthy is this?
  50. not losing anymore
  51. Calorie Counters Keep It Simple - August!
  52. For those that weigh 200 or less right now
  53. HI! - I'm new!!!
  54. memory loss- OT sorta
  55. Huh?
  56. Calories during TOM
  57. Do you eat your workout calories?
  58. How many calories should I eat?
  59. Fit day vs Calorie king
  60. Calories only?
  61. Help!!!!!!
  62. How meticulous are you when counting calories?
  63. So confused...
  64. Who I am today, and who I will be when I lose!
  65. What Am I doing Wrong?
  66. Happy Birthday JillyBean720
  67. Help!!!!!
  68. what's going on??? :-(
  69. Going public: Is it OK?
  70. What do you do?
  71. 3000 calories per day not enough!
  72. Is it normal?
  73. Fitday Users....
  74. Maintenance Calories Formula
  75. WHEN should I eat my calories?
  76. Weighing Question
  77. water retention sux
  78. Calories eaten vs. burned Question!
  79. Measuring by eye
  80. fitday question :)
  81. I obviously am missing the obvious :)
  82. Things that help me...
  83. Counting is Working...
  84. New and starting tomorrow.
  85. Food Logging
  86. Resturant Troubles! Helppp!
  87. Are my foods ok? FitDay.
  88. Calorie Counters Keep it Simple in July
  89. Back from Vacation...
  90. STARVING and only 180 calories left for the day
  91. Online tool that Calculate Total Nutrients in Homemade food????
  92. 100% whole wheat bread
  93. New here!
  94. Help ! what calorie range works for you? for me ??
  95. MyFoodDiary.com
  96. need a CC diet-buddy :)
  97. brand new,some questions
  98. lower calorie days and scales not moving...
  99. Not Hungry, But Calories to Low
  100. Master Eating Out
  101. small NSV (I think)
  102. Question about exercise
  103. kinda new and need advice
  104. Doin' It The Old Fashioned Way-Calorie Counting! #19
  105. Frustrated
  106. Newbie who is Determined
  107. Is there something wrong with tomatoes?
  108. Advice needed
  109. Going on Vacation!! No internet EEK!
  110. woo hoo..finally 3 lbs down in a week.
  111. How do you know how many calories to consume?
  112. Help with menu, please!
  113. Dessert!!!
  114. Help with calorie counting diet
  115. Can someone explain to me...
  116. Women of Color Calorie Counters
  117. Help me make a good decision on this menu! LOL
  118. Calorie Counting "Wendie Plan"
  119. Counting Calories and Watching Sodium
  120. Help with me restarting
  121. how do you know?
  122. To the extememly helpful man who did the dishes last night:
  123. what's for lunch?
  124. I know I'm probably not getting enough calories...
  125. where to start...
  126. question about very slow weight loss
  127. Ladies.. TOM question.. calorie intake ..
  128. Exercise Calories
  129. Good Reading
  130. This is actually working!!!
  131. Recipe Help
  132. Help
  133. I'm Gonna Do This!
  134. Strawberries???????
  135. Fitday vs. Nutridiary?
  136. What was it like when you first started....
  137. My Journal - Everyone welcome
  138. Official Friday Weigh Ins - Post Here
  139. new to counting cals
  140. Can you lose simply by restricting calories?
  141. Share low cal. recipes please!! :)
  142. Calorie Confusion
  143. Not eating enough?
  144. I HATE Veggies!!!
  145. at 234 lbs. how many calories did you or do u need??
  146. Bloating
  147. Calorie Counters Keep it Simple in June
  148. Fitday activities question
  149. Starting over again
  150. Newbie with a question
  151. I'm confused...
  152. Volumetrics/Picture Perfect
  153. A quick thank you.
  154. Sweet N Low
  155. Anyone know?
  156. Anyone Up For Monday Weigh-In Days?
  157. Question
  158. Two Weeks in Vegas and need HELP!
  159. Am I eating too much?
  160. Breakfast at McDonalds
  161. Lunch Ideas??
  162. My weigh in day...
  163. Carbs/Fat/Protein Question for Calorie Counters
  164. Wow!!
  165. Weight loss stall.. Help!
  166. Journal/Food Diary
  167. Newbie saying hello!
  168. Can anyone recommend
  169. Lurker coming out of hiding
  170. Question about weekly calories
  171. WOOOOOHOOOOOOO! Plauteau is OVER!
  172. So Confused!
  173. I just dont understand
  174. Hi everyone!
  175. Calorie Deficit question
  176. When your body's had enough
  177. Water... How much is too much?
  178. Bread, bread, bread!
  179. How to break a plateau
  180. Help! Question about Calorie Counting!
  181. Books...
  182. lost a pound!!!!
  183. Fast Food Woes...
  184. how many?
  185. Can I join the team?
  186. Someone please give me a good swift kick in the butt!
  187. I bought a bathing suit...
  188. another question about fitday...and those counter things..
  189. FitDay Help
  190. I could use some adivice please
  191. New to Fitday with a calorie range question
  192. Calorie Counters KISS...May 2006
  193. Success Stories
  194. Calories,excercise, and starvation mode
  195. Question-- how many calories?
  196. I'm GAINING weight! :(
  197. Nutridiary Question...
  198. Anyone switch from low-carb to Cal Count?
  199. Hey- I need help, pretty please :) Question about BMR
  200. I am here too...
  201. Does It Really Matter?
  202. OK Girls!! Here I come!!
  203. I need your feed back~
  204. Is my scale nuts or what?
  205. I'm sure this has been asked before but...
  206. fitday settings and deficits
  207. new here, how did you decide how many
  208. My NEW PLAN- any tips?
  209. common cabbage ?
  210. Correct Calorie Info
  211. Question about Servings and Calories...
  212. Nutritional Values
  213. Counting Calories in Juices???
  214. Drinking Water Bad
  215. 2 days off, oops
  216. Goal Complete
  217. Do you bounce all over the place?
  218. Calories needed to maintain
  219. Somewhat New Here
  220. Eating Smart
  221. How do you calculate calories burned in excercise?
  222. Question for those who use NutriDiary
  223. Input < Output = Weight Loss...
  224. deficits and time lag
  225. I think I may have got it-Maybe?
  226. Even tho you are counting calories....
  227. Arrrgh!
  228. And good news for diet soda drinkers
  229. Well THIS is interesting (link)
  230. Darn you, Pizza Hut!
  231. FitDay Question...Help!
  232. Fun food find
  233. Well, not bad, not bad
  234. Question....
  235. Life After Atkins
  236. just how many do you need?
  237. Hello and siggy question
  238. I'm upping my calories for a while
  239. Calorie Counters KISS... April 2006 Edition
  240. A FitDay shocker!!!!
  241. I need help with my numbers...
  242. I'm sort of... calcium deficient...
  243. Whoops...what to do now?
  244. New to the Group but not Calorie Counting
  245. Big Fat Question??
  246. I need a little encouragement/suggestions on my plan...
  247. Whats the best cereal?
  248. New to counting and need some help!
  249. New Calorie Counter!
  250. NO CAL - Dressings !!!!

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