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  1. how many calories a day...
  2. couple of questions
  3. Good News Yesterday!!!!
  4. Mexican Food
  5. where can i get a food scale?
  6. Tired of Being the Funny One
  7. Lost 30, then gained 20, now I'm back to CC
  8. Is there such a thing as too much water?
  9. Yay!!!!
  10. New Here!
  11. can you guys tell me some healty food recipes?
  12. ****ake mushrooms
  13. Do you weigh and measure everything?
  14. Valentine's Day Goal
  15. Question on cooking
  16. Here's a question...
  17. How much is good?
  18. What is your calorie range?
  19. A few pounds dropped
  20. Crystal light (theres a poll in here)
  21. Calorie Zig Zagging II
  22. Looking for advice to start calorie counting
  23. New Calorie counter joining up!
  24. Intro from a newbie
  25. Calorie Counters Chat for January
  26. Any thoughts?
  27. Calories in homemade soup
  28. Learning to walk again
  29. Trying to understand calorie counting
  30. A few questions
  31. It's been a while...
  32. Reintroduction
  33. Hi all! New here (kinda)
  34. Stubborn 2 lbs!
  35. Salad dressing
  36. 30 Before 30
  37. Introduction
  38. Here I go again....3rd times a charm?
  39. New Years resolutions...
  40. Drifting down to goal... this is what I was told to do
  41. Decided to try a day counting calories...
  42. Really Hungry Today...
  43. 1 lbs+ down
  44. Maintenance on calories...
  45. I know I should ask this...
  46. Unusual question...
  47. up 1 lbs
  48. Giving calorie counting a serious shot!
  49. Do you have a favorite weight loss blog?
  50. Sort-of-Newbie!
  51. Just moved from doing Pure (LA) Weight to calorie counting!
  52. New to calorie counters
  53. Am New
  54. Major Milestones Reached
  55. Just a quick hello
  56. Spreading out calories
  57. Questions for counters:
  58. Eat Back Your Calories
  59. This is horrible!
  60. My progress... don't forget about me!!!
  61. maintain?
  62. I'm doing it! I'm doing it!
  63. how do you handle eating away from home?
  64. Meal planning website recommendation?
  65. do you count spices ?
  66. water weight by keeping calories same but change servings?
  67. I guess I never knew
  68. hello
  69. New to Calorie Counting
  70. Breakfast----YECK!?!
  71. Suggestions on my menu please?
  72. 1,2,5,6,7 - Counting challenged in home cooking.
  73. Just Introducing Myself
  74. For those of you that eat actual meals...
  75. Hi, everybody!
  76. Calorie Counters Chat for December
  77. Calorie Changes ??
  78. New, how many calories for me?
  79. Looking for an online recipe analyzer
  80. Some yummy recent food discoveries of mine:
  81. ZigZag, Shifting, Wendie, Every other day DIET
  82. Quick Question About Lower Limits
  83. Calorie Counting at Fast Food Restaurants
  84. Frozen Grapes
  85. Hihi, new here, lost 50lbs so far!
  86. tomorrow's the day
  87. Beginning counting
  88. McDonalds Sweet Tea
  89. Calorie Disaster--or why one should check first!
  90. New to this
  91. Protien, Carbs, and Fat
  92. teaspoons vs. tablespoons ... which is correct?
  93. Thanksgiving Calories- will you at least splurge a little?
  94. Carbs are out of control what am I doing wrong
  95. Aunt Erma!
  96. Diet Plans During The Holidays
  97. Evening Calories
  98. Troubles Eating all my calories per day
  99. I read both
  100. Just wanted to say hi!
  101. Calculate your Calories Needed
  102. Having only 2 main meals
  103. great switch for gum/tic tacs
  104. Getting Enough Fat on a Low Cal Diet
  105. Fitday calorie counts
  106. Daily Plate calculator
  107. Do you use a daily vitamin supplement?
  108. Water question
  109. Texas Roadhouse nutrition information
  110. Burger Question
  111. New to calorie counting
  112. Truth or Myth.... Carrots have negative calories
  113. OMG!! I had 2525 calories yesterday!!!
  114. Calorie Counters Chat for November
  115. I Need Help Weighing My Chicken!
  116. New Day in Calorie Counting
  117. cravings for sinful desserts
  118. bit confussed
  119. Question about Calorie Counting
  120. Diet Soda Question...
  121. Calories Burnt Question
  122. Weight Loss Plan vs Buying Habits Survey
  123. Problems with High fiber diet?
  124. Soft food diet for 3 weeks
  125. Great for pre-planned meals
  126. about 2000 cals/day
  127. Anyone doing low cal with high fiber?
  128. Portable Electronic Calorie Counters
  129. Count veggies in ur daily caloric intake?
  130. Fit day Versus My daily Plate
  131. Marinated Meats
  132. A new obsession?
  133. A healthy, safe meal plan?Hi,
  134. Progress Report from me to you!
  135. 4 days in!
  136. How many calories in a taco salad bowl?
  137. Popcorn Question
  138. New to 3FC and glad to be here!
  139. FitDay Discrepancies?
  140. Weight loss has slowed... too few calories?
  141. Anyone Read Calorie Queens?
  142. I'm backkkkkkkkkk!
  143. calorie counters chat OCTOBER!!!!
  144. I am back
  145. Chinese food calories
  146. Help! I have a question.
  147. I think this might help some of you...
  148. Did I start my calories too low?
  149. new to the world of calorie counting!
  150. custom food entries?
  151. Help me with my numbers please!
  152. Calorie Questions
  153. Recipe Calorie/Nutritional Value Tracker
  154. My Lemon/Lime Soda Recipe (5 calories)
  155. Sparkling Water Beverage
  156. Question about my calorie intake. HELP PLEASE!
  157. pre-packaged soups & meals...it's getting cold people
  158. Quick Breakfast Ideas?
  159. The Beauty of Zig-Zagging Calories
  160. Vary amount of calories??
  161. Need help on counting calories when cooking
  162. Trying to help my mom, need advice from big losers 100+ pounds
  163. Quick! I need a lunch idea.
  164. calorie counting book
  165. New here, need some advice...
  166. Mest up.
  167. New to counting calories
  168. Just starting
  169. Which is easier...points or calories?
  170. Ways of Losing Weight...?
  171. Calories low--problem?
  172. calorie king
  173. New Girl counting calories
  174. Calorie counter's chat for SEPTEMBER
  175. Weird TOM weight loss
  176. Tom Venuto
  177. Ok, so I've decided to try calorie counting, need help getting started
  178. Calorie Counters Chat for September
  179. Exercise/Calorie count question
  180. Breyers 100 Calorie Icream Cups!
  181. Just wanted to share...
  182. George Foreman Grill?
  183. Show pics of progress please.
  184. Low cal options Subway
  185. Help for my Baked Potato
  186. For those who started at 200
  187. I do it everytime.
  188. For those who can't live without Mayo...
  189. preplanning what you eat? Has is worked for you?
  190. how many calories in a grilled quarter pounder?
  191. Daily Vitamins
  192. Not loosing weight - advice wanted.
  193. Is diet soda keeping me fat?
  194. making a smart change.....?
  195. Newbie calorie question
  196. Menu help real quickly
  197. Question about meridia
  198. question about shrimp.
  199. Little changes signaling bigger ones?
  200. somehow eating too few cals....?
  201. Wow, did I blow it...
  202. Introducing my daughter, alex142
  203. CALORIE COUNTING-Frequently asked questions-PLEASE READ!
  204. What is right amount of calories??
  205. Do you think i'm eating enough?
  206. New to calorie counting
  207. How many pounds have WE ALL LOST TOGETHER at 3fat chicks.
  208. Am I counting right?! STILL not healthy??!!
  209. Great Intro For New Calorie Counters
  210. weighing myself?
  211. Help....I keep gaining!?!?!
  212. How do you calculate regurgitating?
  213. what date did you start your counting and how much have you lost so far
  214. Were my calories too low?
  215. Water weirdness/thirst issues
  216. Calories vs Portions
  217. Switching Over?
  218. Fresh Spring Rolls
  219. Straving and no cals left
  220. "Free" foods?
  221. regular baked potato
  222. Stressed!!!!
  223. Analyze my approach/calorie counting+meal delivery?
  224. been bad - starting over
  225. Calorie count vs hunger
  226. Smoothie recipes?
  227. Not enough cals
  228. NSVs
  229. Snacks in the Car-help!
  230. When Should I Drop My Calories?
  231. I want PEANUT BUTTER!!!!
  232. What's for dinner?
  233. Net calories?
  234. Do you count water?
  235. Anyone use Cottage Cheese on a salad?
  236. Calorie Counting Software
  237. Cereal help
  238. I Still Can't Understand
  239. Avocado Sushi
  240. Grams of Fat Per Day?
  241. Does one day screw you up?
  242. Island Way Sorbet
  243. stupid TOM and question
  244. Calorie counters chat for AUGUST
  245. Juice Fast
  246. The Perfect Pita
  247. You "KNOW" your a true Calorie counter when.........
  248. If you love pancakes like I do, try these!
  249. Movie Popcorn
  250. I start counting TOMORROW!!! HELP!

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