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  1. dumb question....
  2. Those who use the daily plate...question..
  3. Onion pita
  4. Study: food journal/calorie counting=2x weight loss!!!
  5. My Wants List
  6. Drinking Empty Calories
  7. tips for pms cravings--please help
  8. Anyone try this calorie counting idea?
  9. Should I switch it up?
  10. Weekend of Excess
  11. I'm back! Advice please!
  12. What do you like best about Calorie counting?
  13. Deli meat serving sizes?
  14. Might try calorie counting..questions
  15. anyone else have problems with sodium??
  16. Jeremsgirl, this is for you!
  17. How annoying (vent)
  18. OK so I know how many calories to eat,but...
  19. Hair loss?
  20. Very Low Calorie Diet (VLCD)
  21. Should I be feeling hungry all the time?
  22. fell off the wagon
  23. Calorie Counters for July/August
  24. Anyone seen Mami lately?
  25. Scale saying different....
  26. Labor Day Challenge!
  27. Whats your daily Calorie intake?
  28. Is it possible?
  29. Can someone help me figure out how many cals this is?
  30. Dutch Oven Dump Cake - Bringing Down the Calories
  31. Low calorie, 4th of July recipes
  32. Somebody noticed :O
  33. Weigh In
  34. I can be such an idiot lol
  35. I've decided to start calorie counting along with a diet plan.
  36. too much water
  37. calorie tracking websites
  38. summer veggie meals
  39. calorie counting is the only thing that works for me
  40. Kisses to Robin and Meg
  41. calorie counting
  42. what's for lunch?
  43. Good to be back
  44. calorie conflicts
  45. Weigh In Here! Week of June 20th.
  46. Does dieting effect TOM?
  47. My husband hid the scale :(
  48. I might be talking to myself
  49. Protein to Carbs to Fats ratios
  50. Small achievement!!
  51. How 2 lose more inches??
  52. Women (TOM)
  53. pleatau.... crap
  54. Is it Possible to lose like biggest Loser in like 3 months??
  55. ok..I screwed up! So get over it and move on!
  56. What should I do about one big calorie day?
  57. Calorie Calculator
  58. any calorie counters doing JM 30 day shred?
  59. Thinking i might switch?
  60. love being back on plan
  61. Weekly Weigh in
  62. Ham & Swiss with Crackers Lunchables
  63. A funny calorie counting story, anyone else?
  64. I'm back, and I've gained
  65. Its been 1 month....
  66. Fiber one cereal
  67. Not eating breakfast
  68. Rda*
  69. How many pounds?
  70. Making the RIGHT Choices
  71. How Much Can I Trust The Daily Plate?
  72. Weigh in here! June 6-13. Step right up!
  73. Calorie Counters for JUNE!!!
  74. Calorie Count Books?
  75. We're Back, But Not All Of The Posts Are
  76. back to calorie counting.
  77. Woops..
  78. Roughly many calories should I eat
  79. Help needed ... calories in a turkey burger?
  80. i feel naughty!
  81. How's my ratio?
  82. Calorie allowances
  83. Can eating too few calories cause weight gain?
  84. When did people start noticing?
  85. calorie mistake
  86. Help?! Calories in a 3.5 oz chicken sausage?
  87. Coffee??!
  88. Moody
  89. Should I eat the remaining calories?
  90. Calories not listed?
  91. new to calorie counting
  92. Can I see before and after pics?
  93. Daily Plate
  94. 100 pound loss with counting calories.
  95. Halfway and Other Ruminations
  96. Crazy fluctuations and a problem solved!
  97. WEIGH In - May 16, 2008
  98. I cant stand myself anymore
  99. How much fat do you get in a day?
  100. How to get the scale moving again?
  101. how many calories should I eat??
  102. How many calories do I need?
  103. New to calorie counting
  104. Getting back on track
  105. how to fit more calories?
  106. Switching to counting calories
  107. Question!
  108. Not working Graveyard...
  109. Watermelon
  110. Canada Day Challenge (July 1)
  111. How do you stop a binge?
  112. Not enough Calories...
  113. Is This Exercise Sufficient?
  114. Weigh In -- 5/9/08
  115. I'm coming home to calorie counting
  116. Question about counting combined ingredients
  117. Calories counting and protein
  118. Breakfast/Lunch Suggestions?
  119. Chinese Food Calories
  120. Was 1000 calories ever considered healthy long term?
  121. Low Cal Summer Favorites?
  122. Question re:tofu
  123. calories in commit lozenges
  124. Foods that help you stay on plan?
  125. Weigh in May 2nd 2008
  126. Is it realistic to....
  127. Exercise Calories- Should I Eat 'Em?
  128. Time Travel by Weight Loss* and the Mathematics of Maintenance
  129. Good energy bar recipe?
  130. How much variety do you insert into your menus?
  131. Confessional ~ may 2008
  132. calorie counters chat ~may 2008
  133. Hi! New(ish) to this forum.
  134. Canned fruit in WATER? What brands and where??
  135. Count Calories Before Surgery?
  136. Silly Calorie Question..
  137. What foods do you eat that really help you stay on your plan?
  138. New Job, totally frustrated..
  139. Frozen Yogurt Portion Control
  140. Weigh in April 25th (with apologies to Irish Fairy)
  141. I need encouragement, please...
  142. indulge in your cravings: guilt free! here's how:
  143. How many calories do YOU eat in a day?
  144. What does your S/O eat?
  145. Cheesy Beefy Melts
  146. looking for calorie counts to Costco prpared foods
  147. Peanut Butter
  148. snacks at work ideas
  149. TGTBT? zero calorie spray butter
  150. Calorie Counting travel tips?
  151. Canned Tuna in Water or Oil?
  152. ...eish I guess there is a difference
  153. Weigh in April 18th
  154. Ok... Husband Cooking Question
  155. Calorie count cooked with oil vs without oil
  156. Who can figure out this calorie math problem?
  157. Water: bit by bit vs. in bulk...does it matter?
  158. Heart rate monitor & calorie counter for Swimming
  159. Sodium guidelines?
  160. Calorie counting and Fat Gram counting?
  161. Coconut Cream Pie Shake
  162. wooo hoooo:)
  163. I wish my clothes would shrink along with me
  164. Here I go again
  165. Does it get eaiser?
  166. Anyone Juicing and Counting Calories?
  167. Physicians Weight Loss Center...
  168. when it rains it pours!!!
  169. When did walking become Hard lol
  170. Went off Diet and I feel bad, but not guilty!
  171. How do you keep track? Pen&Paper, online, or both?
  172. Can't buy fitday PC??
  173. What is your Restaurant Plan of Attack?
  174. crisp, refreshing snacks for the new warm weather!
  175. Calorie Deficit?
  176. FitDay Ads
  177. how many grams in an ounce?
  178. Weigh in
  179. A New View On Calorie Counting
  180. How high is your high day?
  181. This is a super sub-forum!
  182. how did you start
  183. Improbable Plateau
  184. anyone in dutchess county ny looking for a gym buddy?
  185. Started a blog
  186. How do i fit more protein in?
  187. April Confessions
  188. Calories in ham....
  189. Calorie question...
  190. Which calorie counting site do you use?
  191. Oh no!!
  192. Back on track
  193. Snack ideas.
  194. Hi, Please Let Me Join Y'all.
  195. Holy Macaroni! Calories in Macaroni Grill Seared Scallop Salad
  196. TOM Made me do it....(Rant) :D
  197. WEIGH IN april 4 2008
  198. multiple profiles in any calorie counting software
  199. very low calorie diets
  200. How did this happen??
  201. Jumping into Calorie Counting ...
  202. A little help please...
  203. Going to try calorie counting...
  204. Introduction
  205. Options when having chinese food.
  206. New to Calorie counting and...
  207. Dinner out tonight; need to pre-plan
  208. Hello to everyone,please be kind
  209. Help with calorie info - McDonald's breakfast bagel
  210. am I eating the right amount?!
  211. Calorie Counters Chat~April 2008
  212. Nutrition Information for a Recipe
  213. Stonyfield Yogurt Recall
  214. Calories too low?
  215. Sugar! Helping Me?????
  216. can't get to 1200. who's on a 1200cal plan?
  217. Trying Again, any suggestions
  218. Just some random questions!
  219. Help! Pizza Question
  220. 3FC vs USDA calories?
  221. Confused, went on vacation, lost weight??? How??
  222. counting calories in oil
  223. Daily percentages (FitDay)
  224. New calorie counter here!
  225. WOW, My Body Sure Kept Me Motivated
  226. Weigh in March 28th 2008
  227. Thoughts On My Plan Of Attack!?!?
  228. Counting calories not so bad
  229. How does this work?
  230. Why am I starving today?!?
  231. Thoughts about my calories?
  232. Playing with calorie counting
  233. protein problem
  234. What i eat
  235. Change of venue...Typhoon!!
  236. What is the deal with fruit?>
  237. Happy Hour at Old Chicago
  238. Do zigzag calories cure plateaus?
  239. Too low??
  240. At times like this....
  241. Does counting calories really work?
  242. what did you weigh in high school?
  243. Low Cal... Low Carb.... Low Cal... Low... ack.
  244. what is your "seems naughty but is really nice" food?
  245. Weigh In- Good Friday
  246. New - Any suggestions of how to use FitDay?
  247. American for Porrige?
  248. How to tally calories for homemade meals
  249. hrm
  250. How many grams of fat are you eating?

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