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  1. Cutting out breads, rice, and sugar?
  2. Newbie (again)
  3. I'm feeling a bit frustrated...
  4. A little 88 calorie treat
  5. Question for calorie counters that use a website to count. /Reviews
  6. Thank you for leading me...
  7. I feel like my mind is going to explode
  8. Almost made it....
  9. cravings - an observation
  10. How much weight is reasonable to lose by Oct 3?
  11. Should I up my calories?
  12. Large Weight loss in beginning?
  13. How does one count calories???
  14. Notebook?
  15. Cold Veggie Recipes?
  16. Reduced carb or a calorie is a calorie?
  17. Sweetners
  18. Pizza with no cheese and no toppings?
  19. So proud :)
  20. gained most back - starting over AGAIN
  21. Alcohol is my downfall
  22. Losing the healthy way... and yet...
  23. Eating back exercise calories - feeling cold?
  24. my hands are shaking?
  25. Cardio yoga
  26. I Won!
  27. What eating and exercising did you do today?
  28. Silly and Novice Question
  29. New to Counting Calories
  30. Mindless Eating Freakout!
  31. Eat Your Vegetables? Ick!!
  32. Weigh In
  33. Diet pills and now weight wont come off
  34. Help me to plan my breakfast, please!
  35. yellow squash
  36. what am i doing wrong?? (whine warning)
  37. Help with frozen yogurt
  38. how many calories do you have for each meal/snack?
  39. How many calories?
  40. Diet pop
  41. dumb question....
  42. Those who use the daily plate...question..
  43. Onion pita
  44. Study: food journal/calorie counting=2x weight loss!!!
  45. My Wants List
  46. Drinking Empty Calories
  47. tips for pms cravings--please help
  48. Anyone try this calorie counting idea?
  49. Should I switch it up?
  50. Weekend of Excess
  51. I'm back! Advice please!
  52. What do you like best about Calorie counting?
  53. Deli meat serving sizes?
  54. Might try calorie counting..questions
  55. anyone else have problems with sodium??
  56. Jeremsgirl, this is for you!
  57. How annoying (vent)
  58. OK so I know how many calories to eat,but...
  59. Hair loss?
  60. Very Low Calorie Diet (VLCD)
  61. Should I be feeling hungry all the time?
  62. fell off the wagon
  63. Calorie Counters for July/August
  64. Anyone seen Mami lately?
  65. Scale saying different....
  66. Labor Day Challenge!
  67. Whats your daily Calorie intake?
  68. Is it possible?
  69. Can someone help me figure out how many cals this is?
  70. Dutch Oven Dump Cake - Bringing Down the Calories
  71. Low calorie, 4th of July recipes
  72. Somebody noticed :O
  73. Weigh In
  74. I can be such an idiot lol
  75. I've decided to start calorie counting along with a diet plan.
  76. too much water
  77. calorie tracking websites
  78. summer veggie meals
  79. calorie counting is the only thing that works for me
  80. Kisses to Robin and Meg
  81. calorie counting
  82. what's for lunch?
  83. Good to be back
  84. calorie conflicts
  85. Weigh In Here! Week of June 20th.
  86. Does dieting effect TOM?
  87. My husband hid the scale :(
  88. I might be talking to myself
  89. Protein to Carbs to Fats ratios
  90. Small achievement!!
  91. How 2 lose more inches??
  92. Women (TOM)
  93. pleatau.... crap
  94. Is it Possible to lose like biggest Loser in like 3 months??
  95. ok..I screwed up! So get over it and move on!
  96. What should I do about one big calorie day?
  97. Calorie Calculator
  98. any calorie counters doing JM 30 day shred?
  99. Thinking i might switch?
  100. love being back on plan
  101. Weekly Weigh in
  102. Ham & Swiss with Crackers Lunchables
  103. A funny calorie counting story, anyone else?
  104. I'm back, and I've gained
  105. Its been 1 month....
  106. Fiber one cereal
  107. Not eating breakfast
  108. Rda*
  109. How many pounds?
  110. Making the RIGHT Choices
  111. How Much Can I Trust The Daily Plate?
  112. Weigh in here! June 6-13. Step right up!
  113. Calorie Counters for JUNE!!!
  114. Calorie Count Books?
  115. We're Back, But Not All Of The Posts Are
  116. back to calorie counting.
  117. Woops..
  118. Roughly many calories should I eat
  119. Help needed ... calories in a turkey burger?
  120. i feel naughty!
  121. How's my ratio?
  122. Calorie allowances
  123. Can eating too few calories cause weight gain?
  124. When did people start noticing?
  125. calorie mistake
  126. Help?! Calories in a 3.5 oz chicken sausage?
  127. Coffee??!
  128. Moody
  129. Should I eat the remaining calories?
  130. Calories not listed?
  131. new to calorie counting
  132. Can I see before and after pics?
  133. Daily Plate
  134. 100 pound loss with counting calories.
  135. Halfway and Other Ruminations
  136. Crazy fluctuations and a problem solved!
  137. WEIGH In - May 16, 2008
  138. I cant stand myself anymore
  139. How much fat do you get in a day?
  140. How to get the scale moving again?
  141. how many calories should I eat??
  142. How many calories do I need?
  143. New to calorie counting
  144. Getting back on track
  145. how to fit more calories?
  146. Switching to counting calories
  147. Question!
  148. Not working Graveyard...
  149. Watermelon
  150. Canada Day Challenge (July 1)
  151. How do you stop a binge?
  152. Not enough Calories...
  153. Is This Exercise Sufficient?
  154. Weigh In -- 5/9/08
  155. I'm coming home to calorie counting
  156. Question about counting combined ingredients
  157. Calories counting and protein
  158. Breakfast/Lunch Suggestions?
  159. Chinese Food Calories
  160. Was 1000 calories ever considered healthy long term?
  161. Low Cal Summer Favorites?
  162. Question re:tofu
  163. calories in commit lozenges
  164. Foods that help you stay on plan?
  165. Weigh in May 2nd 2008
  166. Is it realistic to....
  167. Exercise Calories- Should I Eat 'Em?
  168. Time Travel by Weight Loss* and the Mathematics of Maintenance
  169. Good energy bar recipe?
  170. How much variety do you insert into your menus?
  171. Confessional ~ may 2008
  172. calorie counters chat ~may 2008
  173. Hi! New(ish) to this forum.
  174. Canned fruit in WATER? What brands and where??
  175. Count Calories Before Surgery?
  176. Silly Calorie Question..
  177. What foods do you eat that really help you stay on your plan?
  178. New Job, totally frustrated..
  179. Frozen Yogurt Portion Control
  180. Weigh in April 25th (with apologies to Irish Fairy)
  181. I need encouragement, please...
  182. indulge in your cravings: guilt free! here's how:
  183. How many calories do YOU eat in a day?
  184. What does your S/O eat?
  185. Cheesy Beefy Melts
  186. looking for calorie counts to Costco prpared foods
  187. Peanut Butter
  188. snacks at work ideas
  189. TGTBT? zero calorie spray butter
  190. Calorie Counting travel tips?
  191. Canned Tuna in Water or Oil?
  192. ...eish I guess there is a difference
  193. Weigh in April 18th
  194. Ok... Husband Cooking Question
  195. Calorie count cooked with oil vs without oil
  196. Who can figure out this calorie math problem?
  197. Water: bit by bit vs. in bulk...does it matter?
  198. Heart rate monitor & calorie counter for Swimming
  199. Sodium guidelines?
  200. Calorie counting and Fat Gram counting?
  201. Coconut Cream Pie Shake
  202. wooo hoooo:)
  203. I wish my clothes would shrink along with me
  204. Here I go again
  205. Does it get eaiser?
  206. Anyone Juicing and Counting Calories?
  207. Physicians Weight Loss Center...
  208. when it rains it pours!!!
  209. When did walking become Hard lol
  210. Went off Diet and I feel bad, but not guilty!
  211. How do you keep track? Pen&Paper, online, or both?
  212. Can't buy fitday PC??
  213. What is your Restaurant Plan of Attack?
  214. crisp, refreshing snacks for the new warm weather!
  215. Calorie Deficit?
  216. FitDay Ads
  217. how many grams in an ounce?
  218. Weigh in
  219. A New View On Calorie Counting
  220. How high is your high day?
  221. This is a super sub-forum!
  222. how did you start
  223. Improbable Plateau
  224. anyone in dutchess county ny looking for a gym buddy?
  225. Started a blog
  226. How do i fit more protein in?
  227. April Confessions
  228. Calories in ham....
  229. Calorie question...
  230. Which calorie counting site do you use?
  231. Oh no!!
  232. Back on track
  233. Snack ideas.
  234. Hi, Please Let Me Join Y'all.
  235. Holy Macaroni! Calories in Macaroni Grill Seared Scallop Salad
  236. TOM Made me do it....(Rant) :D
  237. WEIGH IN april 4 2008
  238. multiple profiles in any calorie counting software
  239. very low calorie diets
  240. How did this happen??
  241. Jumping into Calorie Counting ...
  242. A little help please...
  243. Going to try calorie counting...
  244. Introduction
  245. Options when having chinese food.
  246. New to Calorie counting and...
  247. Dinner out tonight; need to pre-plan
  248. Hello to everyone,please be kind
  249. Help with calorie info - McDonald's breakfast bagel
  250. am I eating the right amount?!

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