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  1. How much weight is reasonable to lose by Oct 3?
  2. Should I up my calories?
  3. Large Weight loss in beginning?
  4. How does one count calories???
  5. Notebook?
  6. Cold Veggie Recipes?
  7. Reduced carb or a calorie is a calorie?
  8. Sweetners
  9. Pizza with no cheese and no toppings?
  10. So proud :)
  11. gained most back - starting over AGAIN
  12. Alcohol is my downfall
  13. Losing the healthy way... and yet...
  14. Eating back exercise calories - feeling cold?
  15. my hands are shaking?
  16. Cardio yoga
  17. I Won!
  18. What eating and exercising did you do today?
  19. Silly and Novice Question
  20. New to Counting Calories
  21. Mindless Eating Freakout!
  22. Eat Your Vegetables? Ick!!
  23. Weigh In
  24. Diet pills and now weight wont come off
  25. Help me to plan my breakfast, please!
  26. yellow squash
  27. what am i doing wrong?? (whine warning)
  28. Help with frozen yogurt
  29. how many calories do you have for each meal/snack?
  30. How many calories?
  31. Diet pop
  32. dumb question....
  33. Those who use the daily plate...question..
  34. Onion pita
  35. Study: food journal/calorie counting=2x weight loss!!!
  36. My Wants List
  37. Drinking Empty Calories
  38. tips for pms cravings--please help
  39. Anyone try this calorie counting idea?
  40. Should I switch it up?
  41. Weekend of Excess
  42. I'm back! Advice please!
  43. What do you like best about Calorie counting?
  44. Deli meat serving sizes?
  45. Might try calorie counting..questions
  46. anyone else have problems with sodium??
  47. Jeremsgirl, this is for you!
  48. How annoying (vent)
  49. OK so I know how many calories to eat,but...
  50. Hair loss?
  51. Very Low Calorie Diet (VLCD)
  52. Should I be feeling hungry all the time?
  53. fell off the wagon
  54. Calorie Counters for July/August
  55. Anyone seen Mami lately?
  56. Scale saying different....
  57. Labor Day Challenge!
  58. Whats your daily Calorie intake?
  59. Is it possible?
  60. Can someone help me figure out how many cals this is?
  61. Dutch Oven Dump Cake - Bringing Down the Calories
  62. Low calorie, 4th of July recipes
  63. Somebody noticed :O
  64. Weigh In
  65. I can be such an idiot lol
  66. I've decided to start calorie counting along with a diet plan.
  67. too much water
  68. calorie tracking websites
  69. summer veggie meals
  70. calorie counting is the only thing that works for me
  71. Kisses to Robin and Meg
  72. calorie counting
  73. what's for lunch?
  74. Good to be back
  75. calorie conflicts
  76. Weigh In Here! Week of June 20th.
  77. Does dieting effect TOM?
  78. My husband hid the scale :(
  79. I might be talking to myself
  80. Protein to Carbs to Fats ratios
  81. Small achievement!!
  82. How 2 lose more inches??
  83. Women (TOM)
  84. pleatau.... crap
  85. Is it Possible to lose like biggest Loser in like 3 months??
  86. ok..I screwed up! So get over it and move on!
  87. What should I do about one big calorie day?
  88. Calorie Calculator
  89. any calorie counters doing JM 30 day shred?
  90. Thinking i might switch?
  91. love being back on plan
  92. Weekly Weigh in
  93. Ham & Swiss with Crackers Lunchables
  94. A funny calorie counting story, anyone else?
  95. I'm back, and I've gained
  96. Its been 1 month....
  97. Fiber one cereal
  98. Not eating breakfast
  99. Rda*
  100. How many pounds?
  101. Making the RIGHT Choices
  102. How Much Can I Trust The Daily Plate?
  103. Weigh in here! June 6-13. Step right up!
  104. Calorie Counters for JUNE!!!
  105. Calorie Count Books?
  106. We're Back, But Not All Of The Posts Are
  107. back to calorie counting.
  108. Woops..
  109. Roughly many calories should I eat
  110. Help needed ... calories in a turkey burger?
  111. i feel naughty!
  112. How's my ratio?
  113. Calorie allowances
  114. Can eating too few calories cause weight gain?
  115. When did people start noticing?
  116. calorie mistake
  117. Help?! Calories in a 3.5 oz chicken sausage?
  118. Coffee??!
  119. Moody
  120. Should I eat the remaining calories?
  121. Calories not listed?
  122. new to calorie counting
  123. Can I see before and after pics?
  124. Daily Plate
  125. 100 pound loss with counting calories.
  126. Halfway and Other Ruminations
  127. Crazy fluctuations and a problem solved!
  128. WEIGH In - May 16, 2008
  129. I cant stand myself anymore
  130. How much fat do you get in a day?
  131. How to get the scale moving again?
  132. how many calories should I eat??
  133. How many calories do I need?
  134. New to calorie counting
  135. Getting back on track
  136. how to fit more calories?
  137. Switching to counting calories
  138. Question!
  139. Not working Graveyard...
  140. Watermelon
  141. Canada Day Challenge (July 1)
  142. How do you stop a binge?
  143. Not enough Calories...
  144. Is This Exercise Sufficient?
  145. Weigh In -- 5/9/08
  146. I'm coming home to calorie counting
  147. Question about counting combined ingredients
  148. Calories counting and protein
  149. Breakfast/Lunch Suggestions?
  150. Chinese Food Calories
  151. Was 1000 calories ever considered healthy long term?
  152. Low Cal Summer Favorites?
  153. Question re:tofu
  154. calories in commit lozenges
  155. Foods that help you stay on plan?
  156. Weigh in May 2nd 2008
  157. Is it realistic to....
  158. Exercise Calories- Should I Eat 'Em?
  159. Time Travel by Weight Loss* and the Mathematics of Maintenance
  160. Good energy bar recipe?
  161. How much variety do you insert into your menus?
  162. Confessional ~ may 2008
  163. calorie counters chat ~may 2008
  164. Hi! New(ish) to this forum.
  165. Canned fruit in WATER? What brands and where??
  166. Count Calories Before Surgery?
  167. Silly Calorie Question..
  168. What foods do you eat that really help you stay on your plan?
  169. New Job, totally frustrated..
  170. Frozen Yogurt Portion Control
  171. Weigh in April 25th (with apologies to Irish Fairy)
  172. I need encouragement, please...
  173. indulge in your cravings: guilt free! here's how:
  174. How many calories do YOU eat in a day?
  175. What does your S/O eat?
  176. Cheesy Beefy Melts
  177. looking for calorie counts to Costco prpared foods
  178. Peanut Butter
  179. snacks at work ideas
  180. TGTBT? zero calorie spray butter
  181. Calorie Counting travel tips?
  182. Canned Tuna in Water or Oil?
  183. ...eish I guess there is a difference
  184. Weigh in April 18th
  185. Ok... Husband Cooking Question
  186. Calorie count cooked with oil vs without oil
  187. Who can figure out this calorie math problem?
  188. Water: bit by bit vs. in bulk...does it matter?
  189. Heart rate monitor & calorie counter for Swimming
  190. Sodium guidelines?
  191. Calorie counting and Fat Gram counting?
  192. Coconut Cream Pie Shake
  193. wooo hoooo:)
  194. I wish my clothes would shrink along with me
  195. Here I go again
  196. Does it get eaiser?
  197. Anyone Juicing and Counting Calories?
  198. Physicians Weight Loss Center...
  199. when it rains it pours!!!
  200. When did walking become Hard lol
  201. Went off Diet and I feel bad, but not guilty!
  202. How do you keep track? Pen&Paper, online, or both?
  203. Can't buy fitday PC??
  204. What is your Restaurant Plan of Attack?
  205. crisp, refreshing snacks for the new warm weather!
  206. Calorie Deficit?
  207. FitDay Ads
  208. how many grams in an ounce?
  209. Weigh in
  210. A New View On Calorie Counting
  211. How high is your high day?
  212. This is a super sub-forum!
  213. how did you start
  214. Improbable Plateau
  215. anyone in dutchess county ny looking for a gym buddy?
  216. Started a blog
  217. How do i fit more protein in?
  218. April Confessions
  219. Calories in ham....
  220. Calorie question...
  221. Which calorie counting site do you use?
  222. Oh no!!
  223. Back on track
  224. Snack ideas.
  225. Hi, Please Let Me Join Y'all.
  226. Holy Macaroni! Calories in Macaroni Grill Seared Scallop Salad
  227. TOM Made me do it....(Rant) :D
  228. WEIGH IN april 4 2008
  229. multiple profiles in any calorie counting software
  230. very low calorie diets
  231. How did this happen??
  232. Jumping into Calorie Counting ...
  233. A little help please...
  234. Going to try calorie counting...
  235. Introduction
  236. Options when having chinese food.
  237. New to Calorie counting and...
  238. Dinner out tonight; need to pre-plan
  239. Hello to everyone,please be kind
  240. Help with calorie info - McDonald's breakfast bagel
  241. am I eating the right amount?!
  242. Calorie Counters Chat~April 2008
  243. Nutrition Information for a Recipe
  244. Stonyfield Yogurt Recall
  245. Calories too low?
  246. Sugar! Helping Me?????
  247. can't get to 1200. who's on a 1200cal plan?
  248. Trying Again, any suggestions
  249. Just some random questions!
  250. Help! Pizza Question

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