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  1. Eating back exercise calories - feeling cold?
  2. my hands are shaking?
  3. Cardio yoga
  4. I Won!
  5. What eating and exercising did you do today?
  6. Silly and Novice Question
  7. New to Counting Calories
  8. Mindless Eating Freakout!
  9. Eat Your Vegetables? Ick!!
  10. Weigh In
  11. Diet pills and now weight wont come off
  12. Help me to plan my breakfast, please!
  13. yellow squash
  14. what am i doing wrong?? (whine warning)
  15. Help with frozen yogurt
  16. how many calories do you have for each meal/snack?
  17. How many calories?
  18. Diet pop
  19. dumb question....
  20. Those who use the daily plate...question..
  21. Onion pita
  22. Study: food journal/calorie counting=2x weight loss!!!
  23. My Wants List
  24. Drinking Empty Calories
  25. tips for pms cravings--please help
  26. Anyone try this calorie counting idea?
  27. Should I switch it up?
  28. Weekend of Excess
  29. I'm back! Advice please!
  30. What do you like best about Calorie counting?
  31. Deli meat serving sizes?
  32. Might try calorie counting..questions
  33. anyone else have problems with sodium??
  34. Jeremsgirl, this is for you!
  35. How annoying (vent)
  36. OK so I know how many calories to eat,but...
  37. Hair loss?
  38. Very Low Calorie Diet (VLCD)
  39. Should I be feeling hungry all the time?
  40. fell off the wagon
  41. Calorie Counters for July/August
  42. Anyone seen Mami lately?
  43. Scale saying different....
  44. Labor Day Challenge!
  45. Whats your daily Calorie intake?
  46. Is it possible?
  47. Can someone help me figure out how many cals this is?
  48. Dutch Oven Dump Cake - Bringing Down the Calories
  49. Low calorie, 4th of July recipes
  50. Somebody noticed :O
  51. Weigh In
  52. I can be such an idiot lol
  53. I've decided to start calorie counting along with a diet plan.
  54. too much water
  55. calorie tracking websites
  56. summer veggie meals
  57. calorie counting is the only thing that works for me
  58. Kisses to Robin and Meg
  59. calorie counting
  60. what's for lunch?
  61. Good to be back
  62. calorie conflicts
  63. Weigh In Here! Week of June 20th.
  64. Does dieting effect TOM?
  65. My husband hid the scale :(
  66. I might be talking to myself
  67. Protein to Carbs to Fats ratios
  68. Small achievement!!
  69. How 2 lose more inches??
  70. Women (TOM)
  71. pleatau.... crap
  72. Is it Possible to lose like biggest Loser in like 3 months??
  73. ok..I screwed up! So get over it and move on!
  74. What should I do about one big calorie day?
  75. Calorie Calculator
  76. any calorie counters doing JM 30 day shred?
  77. Thinking i might switch?
  78. love being back on plan
  79. Weekly Weigh in
  80. Ham & Swiss with Crackers Lunchables
  81. A funny calorie counting story, anyone else?
  82. I'm back, and I've gained
  83. Its been 1 month....
  84. Fiber one cereal
  85. Not eating breakfast
  86. Rda*
  87. How many pounds?
  88. Making the RIGHT Choices
  89. How Much Can I Trust The Daily Plate?
  90. Weigh in here! June 6-13. Step right up!
  91. Calorie Counters for JUNE!!!
  92. Calorie Count Books?
  93. We're Back, But Not All Of The Posts Are
  94. back to calorie counting.
  95. Woops..
  96. Roughly many calories should I eat
  97. Help needed ... calories in a turkey burger?
  98. i feel naughty!
  99. How's my ratio?
  100. Calorie allowances
  101. Can eating too few calories cause weight gain?
  102. When did people start noticing?
  103. calorie mistake
  104. Help?! Calories in a 3.5 oz chicken sausage?
  105. Coffee??!
  106. Moody
  107. Should I eat the remaining calories?
  108. Calories not listed?
  109. new to calorie counting
  110. Can I see before and after pics?
  111. Daily Plate
  112. 100 pound loss with counting calories.
  113. Halfway and Other Ruminations
  114. Crazy fluctuations and a problem solved!
  115. WEIGH In - May 16, 2008
  116. I cant stand myself anymore
  117. How much fat do you get in a day?
  118. How to get the scale moving again?
  119. how many calories should I eat??
  120. How many calories do I need?
  121. New to calorie counting
  122. Getting back on track
  123. how to fit more calories?
  124. Switching to counting calories
  125. Question!
  126. Not working Graveyard...
  127. Watermelon
  128. Canada Day Challenge (July 1)
  129. How do you stop a binge?
  130. Not enough Calories...
  131. Is This Exercise Sufficient?
  132. Weigh In -- 5/9/08
  133. I'm coming home to calorie counting
  134. Question about counting combined ingredients
  135. Calories counting and protein
  136. Breakfast/Lunch Suggestions?
  137. Chinese Food Calories
  138. Was 1000 calories ever considered healthy long term?
  139. Low Cal Summer Favorites?
  140. Question re:tofu
  141. calories in commit lozenges
  142. Foods that help you stay on plan?
  143. Weigh in May 2nd 2008
  144. Is it realistic to....
  145. Exercise Calories- Should I Eat 'Em?
  146. Time Travel by Weight Loss* and the Mathematics of Maintenance
  147. Good energy bar recipe?
  148. How much variety do you insert into your menus?
  149. Confessional ~ may 2008
  150. calorie counters chat ~may 2008
  151. Hi! New(ish) to this forum.
  152. Canned fruit in WATER? What brands and where??
  153. Count Calories Before Surgery?
  154. Silly Calorie Question..
  155. What foods do you eat that really help you stay on your plan?
  156. New Job, totally frustrated..
  157. Frozen Yogurt Portion Control
  158. Weigh in April 25th (with apologies to Irish Fairy)
  159. I need encouragement, please...
  160. indulge in your cravings: guilt free! here's how:
  161. How many calories do YOU eat in a day?
  162. What does your S/O eat?
  163. Cheesy Beefy Melts
  164. looking for calorie counts to Costco prpared foods
  165. Peanut Butter
  166. snacks at work ideas
  167. TGTBT? zero calorie spray butter
  168. Calorie Counting travel tips?
  169. Canned Tuna in Water or Oil?
  170. ...eish I guess there is a difference
  171. Weigh in April 18th
  172. Ok... Husband Cooking Question
  173. Calorie count cooked with oil vs without oil
  174. Who can figure out this calorie math problem?
  175. Water: bit by bit vs. in bulk...does it matter?
  176. Heart rate monitor & calorie counter for Swimming
  177. Sodium guidelines?
  178. Calorie counting and Fat Gram counting?
  179. Coconut Cream Pie Shake
  180. wooo hoooo:)
  181. I wish my clothes would shrink along with me
  182. Here I go again
  183. Does it get eaiser?
  184. Anyone Juicing and Counting Calories?
  185. Physicians Weight Loss Center...
  186. when it rains it pours!!!
  187. When did walking become Hard lol
  188. Went off Diet and I feel bad, but not guilty!
  189. How do you keep track? Pen&Paper, online, or both?
  190. Can't buy fitday PC??
  191. What is your Restaurant Plan of Attack?
  192. crisp, refreshing snacks for the new warm weather!
  193. Calorie Deficit?
  194. FitDay Ads
  195. how many grams in an ounce?
  196. Weigh in
  197. A New View On Calorie Counting
  198. How high is your high day?
  199. This is a super sub-forum!
  200. how did you start
  201. Improbable Plateau
  202. anyone in dutchess county ny looking for a gym buddy?
  203. Started a blog
  204. How do i fit more protein in?
  205. April Confessions
  206. Calories in ham....
  207. Calorie question...
  208. Which calorie counting site do you use?
  209. Oh no!!
  210. Back on track
  211. Snack ideas.
  212. Hi, Please Let Me Join Y'all.
  213. Holy Macaroni! Calories in Macaroni Grill Seared Scallop Salad
  214. TOM Made me do it....(Rant) :D
  215. WEIGH IN april 4 2008
  216. multiple profiles in any calorie counting software
  217. very low calorie diets
  218. How did this happen??
  219. Jumping into Calorie Counting ...
  220. A little help please...
  221. Going to try calorie counting...
  222. Introduction
  223. Options when having chinese food.
  224. New to Calorie counting and...
  225. Dinner out tonight; need to pre-plan
  226. Hello to everyone,please be kind
  227. Help with calorie info - McDonald's breakfast bagel
  228. am I eating the right amount?!
  229. Calorie Counters Chat~April 2008
  230. Nutrition Information for a Recipe
  231. Stonyfield Yogurt Recall
  232. Calories too low?
  233. Sugar! Helping Me?????
  234. can't get to 1200. who's on a 1200cal plan?
  235. Trying Again, any suggestions
  236. Just some random questions!
  237. Help! Pizza Question
  238. 3FC vs USDA calories?
  239. Confused, went on vacation, lost weight??? How??
  240. counting calories in oil
  241. Daily percentages (FitDay)
  242. New calorie counter here!
  243. WOW, My Body Sure Kept Me Motivated
  244. Weigh in March 28th 2008
  245. Thoughts On My Plan Of Attack!?!?
  246. Counting calories not so bad
  247. How does this work?
  248. Why am I starving today?!?
  249. Thoughts about my calories?
  250. Playing with calorie counting

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