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  1. Study: food journal/calorie counting=2x weight loss!!!
  2. My Wants List
  3. Drinking Empty Calories
  4. tips for pms cravings--please help
  5. Anyone try this calorie counting idea?
  6. Should I switch it up?
  7. Weekend of Excess
  8. I'm back! Advice please!
  9. What do you like best about Calorie counting?
  10. Deli meat serving sizes?
  11. Might try calorie counting..questions
  12. anyone else have problems with sodium??
  13. Jeremsgirl, this is for you!
  14. How annoying (vent)
  15. OK so I know how many calories to eat,but...
  16. Hair loss?
  17. Very Low Calorie Diet (VLCD)
  18. Should I be feeling hungry all the time?
  19. fell off the wagon
  20. Calorie Counters for July/August
  21. Anyone seen Mami lately?
  22. Scale saying different....
  23. Labor Day Challenge!
  24. Whats your daily Calorie intake?
  25. Is it possible?
  26. Can someone help me figure out how many cals this is?
  27. Dutch Oven Dump Cake - Bringing Down the Calories
  28. Low calorie, 4th of July recipes
  29. Somebody noticed :O
  30. Weigh In
  31. I can be such an idiot lol
  32. I've decided to start calorie counting along with a diet plan.
  33. too much water
  34. calorie tracking websites
  35. summer veggie meals
  36. calorie counting is the only thing that works for me
  37. Kisses to Robin and Meg
  38. calorie counting
  39. what's for lunch?
  40. Good to be back
  41. calorie conflicts
  42. Weigh In Here! Week of June 20th.
  43. Does dieting effect TOM?
  44. My husband hid the scale :(
  45. I might be talking to myself
  46. Protein to Carbs to Fats ratios
  47. Small achievement!!
  48. How 2 lose more inches??
  49. Women (TOM)
  50. pleatau.... crap
  51. Is it Possible to lose like biggest Loser in like 3 months??
  52. ok..I screwed up! So get over it and move on!
  53. What should I do about one big calorie day?
  54. Calorie Calculator
  55. any calorie counters doing JM 30 day shred?
  56. Thinking i might switch?
  57. love being back on plan
  58. Weekly Weigh in
  59. Ham & Swiss with Crackers Lunchables
  60. A funny calorie counting story, anyone else?
  61. I'm back, and I've gained
  62. Its been 1 month....
  63. Fiber one cereal
  64. Not eating breakfast
  65. Rda*
  66. How many pounds?
  67. Making the RIGHT Choices
  68. How Much Can I Trust The Daily Plate?
  69. Weigh in here! June 6-13. Step right up!
  70. Calorie Counters for JUNE!!!
  71. Calorie Count Books?
  72. We're Back, But Not All Of The Posts Are
  73. back to calorie counting.
  74. Woops..
  75. Roughly many calories should I eat
  76. Help needed ... calories in a turkey burger?
  77. i feel naughty!
  78. How's my ratio?
  79. Calorie allowances
  80. Can eating too few calories cause weight gain?
  81. When did people start noticing?
  82. calorie mistake
  83. Help?! Calories in a 3.5 oz chicken sausage?
  84. Coffee??!
  85. Moody
  86. Should I eat the remaining calories?
  87. Calories not listed?
  88. new to calorie counting
  89. Can I see before and after pics?
  90. Daily Plate
  91. 100 pound loss with counting calories.
  92. Halfway and Other Ruminations
  93. Crazy fluctuations and a problem solved!
  94. WEIGH In - May 16, 2008
  95. I cant stand myself anymore
  96. How much fat do you get in a day?
  97. How to get the scale moving again?
  98. how many calories should I eat??
  99. How many calories do I need?
  100. New to calorie counting
  101. Getting back on track
  102. how to fit more calories?
  103. Switching to counting calories
  104. Question!
  105. Not working Graveyard...
  106. Watermelon
  107. Canada Day Challenge (July 1)
  108. How do you stop a binge?
  109. Not enough Calories...
  110. Is This Exercise Sufficient?
  111. Weigh In -- 5/9/08
  112. I'm coming home to calorie counting
  113. Question about counting combined ingredients
  114. Calories counting and protein
  115. Breakfast/Lunch Suggestions?
  116. Chinese Food Calories
  117. Was 1000 calories ever considered healthy long term?
  118. Low Cal Summer Favorites?
  119. Question re:tofu
  120. calories in commit lozenges
  121. Foods that help you stay on plan?
  122. Weigh in May 2nd 2008
  123. Is it realistic to....
  124. Exercise Calories- Should I Eat 'Em?
  125. Time Travel by Weight Loss* and the Mathematics of Maintenance
  126. Good energy bar recipe?
  127. How much variety do you insert into your menus?
  128. Confessional ~ may 2008
  129. calorie counters chat ~may 2008
  130. Hi! New(ish) to this forum.
  131. Canned fruit in WATER? What brands and where??
  132. Count Calories Before Surgery?
  133. Silly Calorie Question..
  134. What foods do you eat that really help you stay on your plan?
  135. New Job, totally frustrated..
  136. Frozen Yogurt Portion Control
  137. Weigh in April 25th (with apologies to Irish Fairy)
  138. I need encouragement, please...
  139. indulge in your cravings: guilt free! here's how:
  140. How many calories do YOU eat in a day?
  141. What does your S/O eat?
  142. Cheesy Beefy Melts
  143. looking for calorie counts to Costco prpared foods
  144. Peanut Butter
  145. snacks at work ideas
  146. TGTBT? zero calorie spray butter
  147. Calorie Counting travel tips?
  148. Canned Tuna in Water or Oil?
  149. ...eish I guess there is a difference
  150. Weigh in April 18th
  151. Ok... Husband Cooking Question
  152. Calorie count cooked with oil vs without oil
  153. Who can figure out this calorie math problem?
  154. Water: bit by bit vs. in bulk...does it matter?
  155. Heart rate monitor & calorie counter for Swimming
  156. Sodium guidelines?
  157. Calorie counting and Fat Gram counting?
  158. Coconut Cream Pie Shake
  159. wooo hoooo:)
  160. I wish my clothes would shrink along with me
  161. Here I go again
  162. Does it get eaiser?
  163. Anyone Juicing and Counting Calories?
  164. Physicians Weight Loss Center...
  165. when it rains it pours!!!
  166. When did walking become Hard lol
  167. Went off Diet and I feel bad, but not guilty!
  168. How do you keep track? Pen&Paper, online, or both?
  169. Can't buy fitday PC??
  170. What is your Restaurant Plan of Attack?
  171. crisp, refreshing snacks for the new warm weather!
  172. Calorie Deficit?
  173. FitDay Ads
  174. how many grams in an ounce?
  175. Weigh in
  176. A New View On Calorie Counting
  177. How high is your high day?
  178. This is a super sub-forum!
  179. how did you start
  180. Improbable Plateau
  181. anyone in dutchess county ny looking for a gym buddy?
  182. Started a blog
  183. How do i fit more protein in?
  184. April Confessions
  185. Calories in ham....
  186. Calorie question...
  187. Which calorie counting site do you use?
  188. Oh no!!
  189. Back on track
  190. Snack ideas.
  191. Hi, Please Let Me Join Y'all.
  192. Holy Macaroni! Calories in Macaroni Grill Seared Scallop Salad
  193. TOM Made me do it....(Rant) :D
  194. WEIGH IN april 4 2008
  195. multiple profiles in any calorie counting software
  196. very low calorie diets
  197. How did this happen??
  198. Jumping into Calorie Counting ...
  199. A little help please...
  200. Going to try calorie counting...
  201. Introduction
  202. Options when having chinese food.
  203. New to Calorie counting and...
  204. Dinner out tonight; need to pre-plan
  205. Hello to everyone,please be kind
  206. Help with calorie info - McDonald's breakfast bagel
  207. am I eating the right amount?!
  208. Calorie Counters Chat~April 2008
  209. Nutrition Information for a Recipe
  210. Stonyfield Yogurt Recall
  211. Calories too low?
  212. Sugar! Helping Me?????
  213. can't get to 1200. who's on a 1200cal plan?
  214. Trying Again, any suggestions
  215. Just some random questions!
  216. Help! Pizza Question
  217. 3FC vs USDA calories?
  218. Confused, went on vacation, lost weight??? How??
  219. counting calories in oil
  220. Daily percentages (FitDay)
  221. New calorie counter here!
  222. WOW, My Body Sure Kept Me Motivated
  223. Weigh in March 28th 2008
  224. Thoughts On My Plan Of Attack!?!?
  225. Counting calories not so bad
  226. How does this work?
  227. Why am I starving today?!?
  228. Thoughts about my calories?
  229. Playing with calorie counting
  230. protein problem
  231. What i eat
  232. Change of venue...Typhoon!!
  233. What is the deal with fruit?>
  234. Happy Hour at Old Chicago
  235. Do zigzag calories cure plateaus?
  236. Too low??
  237. At times like this....
  238. Does counting calories really work?
  239. what did you weigh in high school?
  240. Low Cal... Low Carb.... Low Cal... Low... ack.
  241. what is your "seems naughty but is really nice" food?
  242. Weigh In- Good Friday
  243. New - Any suggestions of how to use FitDay?
  244. American for Porrige?
  245. How to tally calories for homemade meals
  246. hrm
  247. How many grams of fat are you eating?
  248. What did you have for lunch today?
  249. Mother's Day Challenge
  250. $5 Meal Ideas!!

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