- water weight by keeping calories same but change servings?
- I guess I never knew
- hello
- New to Calorie Counting
- Breakfast----YECK!?!
- Suggestions on my menu please?
- 1,2,5,6,7 - Counting challenged in home cooking.
- Just Introducing Myself
- For those of you that eat actual meals...
- Hi, everybody!
- Calorie Counters Chat for December
- Calorie Changes ??
- New, how many calories for me?
- Looking for an online recipe analyzer
- Some yummy recent food discoveries of mine:
- ZigZag, Shifting, Wendie, Every other day DIET
- Quick Question About Lower Limits
- Calorie Counting at Fast Food Restaurants
- Frozen Grapes
- Hihi, new here, lost 50lbs so far!
- tomorrow's the day
- Beginning counting
- McDonalds Sweet Tea
- Calorie Disaster--or why one should check first!
- New to this
- Protien, Carbs, and Fat
- teaspoons vs. tablespoons ... which is correct?
- Thanksgiving Calories- will you at least splurge a little?
- Carbs are out of control what am I doing wrong
- Aunt Erma!
- Diet Plans During The Holidays
- Evening Calories
- Troubles Eating all my calories per day
- I read both
- Just wanted to say hi!
- Calculate your Calories Needed
- Having only 2 main meals
- great switch for gum/tic tacs
- Getting Enough Fat on a Low Cal Diet
- Fitday calorie counts
- Daily Plate calculator
- Do you use a daily vitamin supplement?
- Water question
- Texas Roadhouse nutrition information
- Burger Question
- New to calorie counting
- Truth or Myth.... Carrots have negative calories
- OMG!! I had 2525 calories yesterday!!!
- Calorie Counters Chat for November
- I Need Help Weighing My Chicken!
- New Day in Calorie Counting
- cravings for sinful desserts
- bit confussed
- Question about Calorie Counting
- Diet Soda Question...
- Calories Burnt Question
- Weight Loss Plan vs Buying Habits Survey
- Problems with High fiber diet?
- Soft food diet for 3 weeks
- Great for pre-planned meals
- about 2000 cals/day
- Anyone doing low cal with high fiber?
- Portable Electronic Calorie Counters
- Count veggies in ur daily caloric intake?
- Fit day Versus My daily Plate
- Marinated Meats
- A new obsession?
- A healthy, safe meal plan?Hi,
- Progress Report from me to you!
- 4 days in!
- How many calories in a taco salad bowl?
- Popcorn Question
- New to 3FC and glad to be here!
- FitDay Discrepancies?
- Weight loss has slowed... too few calories?
- Anyone Read Calorie Queens?
- I'm backkkkkkkkkk!
- calorie counters chat OCTOBER!!!!
- I am back
- Chinese food calories
- Help! I have a question.
- I think this might help some of you...
- Did I start my calories too low?
- new to the world of calorie counting!
- custom food entries?
- Help me with my numbers please!
- Calorie Questions
- Recipe Calorie/Nutritional Value Tracker
- My Lemon/Lime Soda Recipe (5 calories)
- Sparkling Water Beverage
- Question about my calorie intake. HELP PLEASE!
- pre-packaged soups & meals...it's getting cold people
- Quick Breakfast Ideas?
- The Beauty of Zig-Zagging Calories
- Vary amount of calories??
- Need help on counting calories when cooking
- Trying to help my mom, need advice from big losers 100+ pounds
- Quick! I need a lunch idea.
- calorie counting book
- New here, need some advice...
- Mest up.
- New to counting calories
- Just starting
- Which is easier...points or calories?
- Ways of Losing Weight...?
- Calories low--problem?
- calorie king
- New Girl counting calories
- Calorie counter's chat for SEPTEMBER
- Weird TOM weight loss
- Tom Venuto
- Ok, so I've decided to try calorie counting, need help getting started
- Calorie Counters Chat for September
- Exercise/Calorie count question
- Breyers 100 Calorie Icream Cups!
- Just wanted to share...
- George Foreman Grill?
- Show pics of progress please.
- Low cal options Subway
- Help for my Baked Potato
- For those who started at 200
- I do it everytime.
- For those who can't live without Mayo...
- preplanning what you eat? Has is worked for you?
- how many calories in a grilled quarter pounder?
- Daily Vitamins
- Not loosing weight - advice wanted.
- Is diet soda keeping me fat?
- making a smart change.....?
- Newbie calorie question
- Menu help real quickly
- Question about meridia
- question about shrimp.
- Little changes signaling bigger ones?
- somehow eating too few cals....?
- Wow, did I blow it...
- Introducing my daughter, alex142
- CALORIE COUNTING-Frequently asked questions-PLEASE READ!
- What is right amount of calories??
- Do you think i'm eating enough?
- New to calorie counting
- How many pounds have WE ALL LOST TOGETHER at 3fat chicks.
- Am I counting right?! STILL not healthy??!!
- Great Intro For New Calorie Counters
- weighing myself?
- Help....I keep gaining!?!?!
- How do you calculate regurgitating?
- what date did you start your counting and how much have you lost so far
- Were my calories too low?
- Water weirdness/thirst issues
- Calories vs Portions
- Switching Over?
- Fresh Spring Rolls
- Straving and no cals left
- "Free" foods?
- regular baked potato
- Stressed!!!!
- Analyze my approach/calorie counting+meal delivery?
- been bad - starting over
- Calorie count vs hunger
- Smoothie recipes?
- Not enough cals
- NSVs
- Snacks in the Car-help!
- When Should I Drop My Calories?
- I want PEANUT BUTTER!!!!
- What's for dinner?
- Net calories?
- Do you count water?
- Anyone use Cottage Cheese on a salad?
- Calorie Counting Software
- Cereal help
- I Still Can't Understand
- Avocado Sushi
- Grams of Fat Per Day?
- Does one day screw you up?
- Island Way Sorbet
- stupid TOM and question
- Calorie counters chat for AUGUST
- Juice Fast
- The Perfect Pita
- You "KNOW" your a true Calorie counter when.........
- If you love pancakes like I do, try these!
- Movie Popcorn
- I start counting TOMORROW!!! HELP!
- Good carbs, bad carbs
- -6lbs!!!!
- Am I getting enough calories?
- Nutritional imbalance (too many carbs, not enough proteins)
- Anyone else enjoying the weight loss-sex cycle?
- Going Out to Dinner
- New here, can I join you?
- How Can I cook Chicken??
- Calorie help
- Confused
- New here...sort of
- McDonalds???
- I have hit a stop... now what?
- Besides couting calories, what is important?
- Can't keep _____ in the kitchen!
- Eek!
- Need some calorie advice!
- Does any of you cal counters.........
- Now THIS will push you off the wagon:
- Measuring fruit & veggies...
- calories in chicken?
- Quandry..
- Tea Suggestions?
- Hard Time Cafe
- What's your favorite dressing for a salad?
- umm... is this okay?
- 5 Weeks and here's the scoop!
- Visualize this...
- Hey all
- Once you find your calorie count...
- Hiya!
- Nuts to you!
- Low cal birthday ideas
- How many calories do I need?
- Hello counters!
- Convection Oven!
- Losing weight and then maintaining it
- Question about calories; good? bad? empty?
- Children's caloric needs?
- Need some help
- Eeeeeeek! Fiber help please!
- Suggestions for organizing your day?
- Great Cookie Find
- Fast food ideas-stat!
- Oatmeal a Diet Food?
- Pasta Serving?
- Adding more fiber
- For Pizza lovers
- recipes
- Need ideas for protein sources!
- Calorie King here?
- Mayo Substitutes?
- LONG! MATH! Help a newbie counter with calories burned
- Fat Grams
- Daily Checklist?
- Dropping Below Normal Calories...
- Pizza Hut?
- Chewing Gum Burns Calories
- Am I eating enough?
- Can someone take a look at.....
- Dieting on Vacation
- Cal Counting on a budget & when to start counting.
- Calorie counting for a poor college student?
- Calorie Minimum Confusion
- What scale should I buy to weigh myself on?