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  1. Christmas food suggestions please!
  2. sick durning workout? and other questions
  3. True weight??/ Using the right scale?? help
  4. How Many Calories Do I Need To Eat?
  5. Amount of calories burned from exercise For things as simple as washing dishes
  6. Should I Trust the Label
  7. ***NOW***MY pics--Never seen before :)
  8. Combining ..sort of
  9. ***PICS..OMGoodness..I am finally doing THIS***
  10. Trader Joes- Trader Ming
  11. Calories for my Size
  12. Do you count fruits/vegetables?
  13. Trying to make up my own plan but there's too much food!
  14. CC Weigh-in Dec 18-24
  15. Switching from Atkins to calorie counting
  16. i just started this little thing...
  17. new and saying hello!!! :)
  18. Heart Rate Monitor?
  19. Can you give me some recipe ideas?!? im so sick of CHICKEN!
  20. Cheese
  21. New to calorie counting
  22. mayo????
  23. OK to take a break from exercise?
  24. Wanted to post this information I found For All the calories counters Like me.
  25. Is there a application so I can log my calories on my cellphone
  26. Back...Again
  27. Am I eating enough??
  28. New to CC!
  29. Omg--a Totally Hawt Guy Asked Me About My Pants!
  30. Too Few Calories
  31. Endorphins? or?
  32. Winter workouts?
  33. concerned?
  34. Any ideas why I feel like a little furnace?
  35. Plan gives dieters day off each week... HUH?!
  36. I found a new love other than food......
  37. All Inclusive Vacation
  38. Gum
  39. Attn Trader Joe's Shoppers: My TJ Diet
  40. Most important meal of the day...
  41. Cheap, healthy meals?
  42. Question about dinner....
  43. birthday cake allowance?
  44. How much salad dressing do you use?
  45. how many calories do you aim for in a commercial salad dressing?
  46. DUMB "help!" question: count calories in cooking spray?
  47. Weekly Weigh in
  48. First CC Weigh in!
  49. Finding good Protein!
  50. Back...again
  51. December Calorie Counters' Chat
  52. Traveling...scale??
  53. Mcdonalds fries
  54. wednesdays food diary
  55. Stalling already?
  56. daily plate ... etc.
  57. Showin my ignorance here but.... lol
  58. Being sick makes me fat :( lol
  59. Net vs Gross calories
  60. Newbie calorie counter needs help....
  61. Im not doing so hot
  62. Starvation Mode
  63. I'm baaaaaaack :) With a problem lol
  64. Newbie
  65. New to calorie counting
  66. Favorite diet tricks and low cal munchies?
  67. Well, Hallo thur.
  68. Thanksgiving
  69. Need a little help! I'm in a danger zone
  70. WAY hungry when I count?
  71. Vomiting & Calorie Counting
  72. I just dont get it !!!!!!
  73. A really big deal for me..and THANKS
  74. 1 Week OP
  75. Calorie Counter - I need help!
  76. Newest Prevention Magazine, Biggest Loser Calorie Intake
  77. Onederland
  78. Calorie King
  79. Applebee's facing lawsuit over low-fat menu
  80. Digital Scale
  81. need some assistance please!
  82. Essential Kitchen Tools?
  83. Low fat or not
  84. Longhorn Steakhouse
  85. Weighing yourself
  86. Pasta
  87. food find ;)
  88. I just ate...
  89. Disney World Trip and CC
  90. Ideas for Low-Cal Christmas Baking??
  91. Having such a hard time...
  92. Favorite salad dressings?
  93. help with allotment of calories
  94. Consistently gaining with 800kcals/day
  95. Recipes for Calorie Counters
  96. Back after a year...
  97. Veggie Soup Recipe - Meal - 367 cals
  98. Tell me about your favorite salad.
  99. exercise calories
  100. Jumping back on the CC wagon
  101. Back to 3FC :)
  102. Take a look at today's journal, please.
  103. Intro and Validation Needed
  104. Macronutrients??
  105. Why don't Calorie Counter's have...
  106. Beginning to get frustrated and concerned...
  107. Calories on workout days
  108. I think I found my caloric intake niche!
  109. Stay away from cereals? crackers??
  110. What do you do with...
  111. how do you distribute your calories?
  112. daily plate..
  113. Cal's in VS. Cal's out...
  114. New to calorie counting - 2 questions
  115. Protein Shakes? Vitamins?
  116. Delicious dinners - Nov. 11 - 16
  117. There's Calorie Counting and Serving counting... little help?
  118. Food Scale
  119. Special K
  120. Sticky on Calorie Cycling?
  121. Burning Calories on WiiFit...
  122. I went down a size!!!
  123. what to do on days I work out?
  124. How to count calories for my chicken
  125. I hate my scale :)
  126. chocolate snacks
  127. Evil Quiznos
  128. Anyone here weigh bi-weekly?
  129. Hit my 10 lb goal but am cautious......
  130. Restaurant Calorie Counters
  131. Clothes
  132. Delicious dinner for this week - Nov. 3 -9
  133. Help me get started?!
  134. brand of HRM
  135. Hey, Does Anyone drink their breakfast?
  136. CC New Year's Challenge!
  137. going to monster sushi tonight
  138. November Calorie Counters
  139. Low Carb?
  140. Grocery List
  141. Happy to have found this site....need some believin' eyes!
  142. Veggie Sandwich
  143. *headdesk*
  144. weighing and measuring the foods you eat
  145. WW or Calorie Counting??
  146. I'm realizing things again :)
  147. My wake-up call
  148. Delicious Dinners Oct 27 - Nov 2
  149. I met Bill Geamanakos biggest loser 4 winner today!
  150. Should i eat fewer than 1200 calories a day?
  151. Any ideas for low-cal french fry replacement?
  152. i dont know how!
  153. Finding it a hassle counting dinner calories...
  154. End of Day One and I'm Hungry!
  155. Calorie tribulations
  156. Are you ready to face Halloween.
  157. Going to the docs today for my knee...
  158. The power of exercise!
  159. Amount of water daily?
  160. calories in olive oil pan spray?
  161. Newbie
  162. TOM question
  163. Also NEW!
  164. inbetween lunch and dinner
  165. Counting ?!
  166. OK so maybe I'm just dumb....
  167. Calories in sweet slices
  168. Sweet Potato Fries?
  169. Calories for recipes
  170. An Advice-Seeking Newcomer
  171. Does everyone do a "no count day"?
  172. FitDay Question?
  173. Delicious Dinners...what's on YOUR menu?
  174. Finding out calories for serving of soup.
  175. Fast Food..ugh
  176. What is the best way for me to lose weight?
  177. Whats your eating/workout routine
  178. another newbie
  179. Hello I'm new to 3FC
  180. new to calorie counting
  181. Whats the right amount for me?
  182. Calculating exercise calories - help!
  183. Lifestyle calories on Fit Day
  184. Long winded question about macros....HELP!
  185. Same food with different calorie counts
  186. who wears LEVI's?
  187. Protein / Fat / Carbs and etc???
  188. How the heck to get started!?!
  189. How many calories to eat?
  190. Campbell's Select Harvest Light soups!!!
  191. Slowing Slipping away....I don't mean the pounds
  192. WEll CRAP!!!!!!!!
  193. Which One???
  194. Vacation!!!
  195. Marinades?
  196. Super LOW Budget!!!
  197. Meals that make you happy
  198. number of calories for 53yr old women
  199. calorie counts for pizza
  200. Bugaboo Creek Steakhouse??
  201. Does This Look OK?
  202. Confused
  203. Sodium Question Please...
  204. Salad disaster?
  205. A question for FitDay users
  206. No wonder I feel better!
  207. calorie cycling -explain more please
  208. The Daily Plate???
  209. Need help fitting 2000 calories a day in....
  210. What temptation did you resist yesterday or today?
  211. OK-didn't quite blow all of yesterday...
  212. Thanks to all those who freaked out!
  213. What is the Best Heart Rate Monitor?
  214. Pre-Planning
  215. I lose more when I eat more... what's up with it?
  216. Recommended Calories - Reversed
  217. Back from Sin City
  218. When to weight in????
  219. Am I the only one who does this?
  220. Dieting Rules! Please, Help!
  221. Fitday: Why doesn't it track sugar intake?
  222. Question about calories of today's menu! (Input needed)
  223. What's for Dinner?
  224. Filling Foods
  225. Hi Everyone!
  226. Someone explain popcorn to me!
  227. Apple butter
  228. week ONE weigh in...
  229. I'm interested to know...
  230. 100 calorie food items
  231. Does this sound good.
  232. Counting.. again..
  233. Better Burger
  234. Any Advise?
  235. What kind of scale do you have?
  236. Question about proper calorie intake...
  237. Does anyone else think this about food?
  238. Very Curious!
  239. Measurement Advice
  240. HELP! am i doin this right???
  241. Bars (specifically fiber & protein ones, not the ones where everyone knows your name)
  242. got two questions.....any anwsers?
  243. The Dreaded first plateau
  244. I have a favorite frozen dinner!
  245. I'm 22 and hate my body!
  246. I'm seeing a lot of talk about drastic calorie restriction around here
  247. What happens if you go too low with your calories?
  248. October Calorie Counters
  249. NSV for me!
  250. Multiple NSV's this week!

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