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  1. True weight??/ Using the right scale?? help
  2. How Many Calories Do I Need To Eat?
  3. Amount of calories burned from exercise For things as simple as washing dishes
  4. Should I Trust the Label
  5. ***NOW***MY pics--Never seen before :)
  6. Combining ..sort of
  7. ***PICS..OMGoodness..I am finally doing THIS***
  8. Trader Joes- Trader Ming
  9. Calories for my Size
  10. Do you count fruits/vegetables?
  11. Trying to make up my own plan but there's too much food!
  12. CC Weigh-in Dec 18-24
  13. Switching from Atkins to calorie counting
  14. i just started this little thing...
  15. new and saying hello!!! :)
  16. Heart Rate Monitor?
  17. Can you give me some recipe ideas?!? im so sick of CHICKEN!
  18. Cheese
  19. New to calorie counting
  20. mayo????
  21. OK to take a break from exercise?
  22. Wanted to post this information I found For All the calories counters Like me.
  23. Is there a application so I can log my calories on my cellphone
  24. Back...Again
  25. Am I eating enough??
  26. New to CC!
  27. Omg--a Totally Hawt Guy Asked Me About My Pants!
  28. Too Few Calories
  29. Endorphins? or?
  30. Winter workouts?
  31. concerned?
  32. Any ideas why I feel like a little furnace?
  33. Plan gives dieters day off each week... HUH?!
  34. I found a new love other than food......
  35. All Inclusive Vacation
  36. Gum
  37. Attn Trader Joe's Shoppers: My TJ Diet
  38. Most important meal of the day...
  39. Cheap, healthy meals?
  40. Question about dinner....
  41. birthday cake allowance?
  42. How much salad dressing do you use?
  43. how many calories do you aim for in a commercial salad dressing?
  44. DUMB "help!" question: count calories in cooking spray?
  45. Weekly Weigh in
  46. First CC Weigh in!
  47. Finding good Protein!
  48. Back...again
  49. December Calorie Counters' Chat
  50. Traveling...scale??
  51. Mcdonalds fries
  52. wednesdays food diary
  53. Stalling already?
  54. daily plate ... etc.
  55. Showin my ignorance here but.... lol
  56. Being sick makes me fat :( lol
  57. Net vs Gross calories
  58. Newbie calorie counter needs help....
  59. Im not doing so hot
  60. Starvation Mode
  61. I'm baaaaaaack :) With a problem lol
  62. Newbie
  63. New to calorie counting
  64. Favorite diet tricks and low cal munchies?
  65. Well, Hallo thur.
  66. Thanksgiving
  67. Need a little help! I'm in a danger zone
  68. WAY hungry when I count?
  69. Vomiting & Calorie Counting
  70. I just dont get it !!!!!!
  71. A really big deal for me..and THANKS
  72. 1 Week OP
  73. Calorie Counter - I need help!
  74. Newest Prevention Magazine, Biggest Loser Calorie Intake
  75. Onederland
  76. Calorie King
  77. Applebee's facing lawsuit over low-fat menu
  78. Digital Scale
  79. need some assistance please!
  80. Essential Kitchen Tools?
  81. Low fat or not
  82. Longhorn Steakhouse
  83. Weighing yourself
  84. Pasta
  85. food find ;)
  86. I just ate...
  87. Disney World Trip and CC
  88. Ideas for Low-Cal Christmas Baking??
  89. Having such a hard time...
  90. Favorite salad dressings?
  91. help with allotment of calories
  92. Consistently gaining with 800kcals/day
  93. Recipes for Calorie Counters
  94. Back after a year...
  95. Veggie Soup Recipe - Meal - 367 cals
  96. Tell me about your favorite salad.
  97. exercise calories
  98. Jumping back on the CC wagon
  99. Back to 3FC :)
  100. Take a look at today's journal, please.
  101. Intro and Validation Needed
  102. Macronutrients??
  103. Why don't Calorie Counter's have...
  104. Beginning to get frustrated and concerned...
  105. Calories on workout days
  106. I think I found my caloric intake niche!
  107. Stay away from cereals? crackers??
  108. What do you do with...
  109. how do you distribute your calories?
  110. daily plate..
  111. Cal's in VS. Cal's out...
  112. New to calorie counting - 2 questions
  113. Protein Shakes? Vitamins?
  114. Delicious dinners - Nov. 11 - 16
  115. There's Calorie Counting and Serving counting... little help?
  116. Food Scale
  117. Special K
  118. Sticky on Calorie Cycling?
  119. Burning Calories on WiiFit...
  120. I went down a size!!!
  121. what to do on days I work out?
  122. How to count calories for my chicken
  123. I hate my scale :)
  124. chocolate snacks
  125. Evil Quiznos
  126. Anyone here weigh bi-weekly?
  127. Hit my 10 lb goal but am cautious......
  128. Restaurant Calorie Counters
  129. Clothes
  130. Delicious dinner for this week - Nov. 3 -9
  131. Help me get started?!
  132. brand of HRM
  133. Hey, Does Anyone drink their breakfast?
  134. CC New Year's Challenge!
  135. going to monster sushi tonight
  136. November Calorie Counters
  137. Low Carb?
  138. Grocery List
  139. Happy to have found this site....need some believin' eyes!
  140. Veggie Sandwich
  141. *headdesk*
  142. weighing and measuring the foods you eat
  143. WW or Calorie Counting??
  144. I'm realizing things again :)
  145. My wake-up call
  146. Delicious Dinners Oct 27 - Nov 2
  147. I met Bill Geamanakos biggest loser 4 winner today!
  148. Should i eat fewer than 1200 calories a day?
  149. Any ideas for low-cal french fry replacement?
  150. i dont know how!
  151. Finding it a hassle counting dinner calories...
  152. End of Day One and I'm Hungry!
  153. Calorie tribulations
  154. Are you ready to face Halloween.
  155. Going to the docs today for my knee...
  156. The power of exercise!
  157. Amount of water daily?
  158. calories in olive oil pan spray?
  159. Newbie
  160. TOM question
  161. Also NEW!
  162. inbetween lunch and dinner
  163. Counting ?!
  164. OK so maybe I'm just dumb....
  165. Calories in sweet slices
  166. Sweet Potato Fries?
  167. Calories for recipes
  168. An Advice-Seeking Newcomer
  169. Does everyone do a "no count day"?
  170. FitDay Question?
  171. Delicious Dinners...what's on YOUR menu?
  172. Finding out calories for serving of soup.
  173. Fast Food..ugh
  174. What is the best way for me to lose weight?
  175. Whats your eating/workout routine
  176. another newbie
  177. Hello I'm new to 3FC
  178. new to calorie counting
  179. Whats the right amount for me?
  180. Calculating exercise calories - help!
  181. Lifestyle calories on Fit Day
  182. Long winded question about macros....HELP!
  183. Same food with different calorie counts
  184. who wears LEVI's?
  185. Protein / Fat / Carbs and etc???
  186. How the heck to get started!?!
  187. How many calories to eat?
  188. Campbell's Select Harvest Light soups!!!
  189. Slowing Slipping away....I don't mean the pounds
  190. WEll CRAP!!!!!!!!
  191. Which One???
  192. Vacation!!!
  193. Marinades?
  194. Super LOW Budget!!!
  195. Meals that make you happy
  196. number of calories for 53yr old women
  197. calorie counts for pizza
  198. Bugaboo Creek Steakhouse??
  199. Does This Look OK?
  200. Confused
  201. Sodium Question Please...
  202. Salad disaster?
  203. A question for FitDay users
  204. No wonder I feel better!
  205. calorie cycling -explain more please
  206. The Daily Plate???
  207. Need help fitting 2000 calories a day in....
  208. What temptation did you resist yesterday or today?
  209. OK-didn't quite blow all of yesterday...
  210. Thanks to all those who freaked out!
  211. What is the Best Heart Rate Monitor?
  212. Pre-Planning
  213. I lose more when I eat more... what's up with it?
  214. Recommended Calories - Reversed
  215. Back from Sin City
  216. When to weight in????
  217. Am I the only one who does this?
  218. Dieting Rules! Please, Help!
  219. Fitday: Why doesn't it track sugar intake?
  220. Question about calories of today's menu! (Input needed)
  221. What's for Dinner?
  222. Filling Foods
  223. Hi Everyone!
  224. Someone explain popcorn to me!
  225. Apple butter
  226. week ONE weigh in...
  227. I'm interested to know...
  228. 100 calorie food items
  229. Does this sound good.
  230. Counting.. again..
  231. Better Burger
  232. Any Advise?
  233. What kind of scale do you have?
  234. Question about proper calorie intake...
  235. Does anyone else think this about food?
  236. Very Curious!
  237. Measurement Advice
  238. HELP! am i doin this right???
  239. Bars (specifically fiber & protein ones, not the ones where everyone knows your name)
  240. got two questions.....any anwsers?
  241. The Dreaded first plateau
  242. I have a favorite frozen dinner!
  243. I'm 22 and hate my body!
  244. I'm seeing a lot of talk about drastic calorie restriction around here
  245. What happens if you go too low with your calories?
  246. October Calorie Counters
  247. NSV for me!
  248. Multiple NSV's this week!
  249. Anyone doing the Fiber35 diet?
  250. An unusual request

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