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  1. And the birthday dinners start
  2. Im SOOOOO Happy
  3. help? Calories in this recipe (Chicken Vindasoup)
  4. Starting today
  5. stress binge
  6. 5 days in & it's starting to work
  7. Net versus Total calories
  8. figuring calories for this homemade soup??
  9. I'm kinda confused about something.
  10. progress so far
  11. "Hunger" feeling even though you ate
  12. Fixating on not eating healthy all of the time?
  13. March Calorie Counters' Chat
  14. I am proud of "Me" because...
  15. Varying Calorie Intake?
  16. CALORIE QUESTION--chicken drumsticks in crockpot
  17. Will this ruin everything?
  18. Am I eating enough?
  19. Is this too fast ?
  20. I'm having a hard time
  21. Wrong Nutrition Facts: Busted another company!!
  22. Now I've Hit the Other Extreme
  23. No wonder I'm fat!!!
  24. Why so many discrepancies in calorie counting?
  25. Do you need more calories when exercising?
  26. could a hearty helping of baked ziti REALLY be this much calories?
  27. Oh the soreness!
  28. Night shift calorie counting
  29. Hi new hear question
  30. saving calories till dinner?
  31. Calorie Counting Question
  32. mashed potatoes?
  33. Are you happy with Counting Calories?
  34. Grilled Chicken Sandwich
  35. Study of diets shows what truly counts: Calories
  36. Golden Flaxseed-grinding/breaking?
  37. Mashed Cauliflower--WOW
  38. Wine lover and calorie counter?
  39. New Here & Need Help
  40. why is it..
  41. Too much? Too little?
  42. Jump Start
  43. Has Anyone Tried Meals for Good Health book?
  44. online food journals
  45. I absolutely will not give up........................
  46. Help Maintaing after Very Low Calorie Diet
  47. Should I go up or down?
  48. how to figure out how many calories are in this recipe
  49. 'Joy of Cooking' recipes have increasingly added more calories
  50. Must Try: Siggi's Yogurt
  51. Great Cookbook Find
  52. my pizza
  53. Newcomer
  54. Oh Wow
  55. How many calories was my dinner?
  56. Need help, advice, support
  57. Oil in the pan..count it or no?
  58. Do yall think this serving size is realistic?
  59. Newcomer to calorie counting.. plenty of questions!
  60. New to this and need help please........1500cal.
  61. Cheated and still lost weight?
  62. Great, Low-Cal Mini-Meals
  63. Am I eating enough?
  64. A good whole wheat roll recipe?
  65. Calorie counting/Menu question.
  66. Too many calories?
  67. i hope i am not being annoying
  68. Daily Caloric Intake Question
  69. calories in medicine?
  70. Candy Bars
  71. CC Easter Challenge!
  72. waffle toppings
  73. Daily Plate and tracking fat
  74. When trainers give you "that look"...
  75. How do you count calories with stomach virus?
  76. newbie!
  77. any one have a bodybugg?
  78. Biggest Metabolism Killers?
  79. How many calories per day?
  80. Ham Bone Calories
  81. livestrong suggested calories
  82. Vitalicious?
  83. Favorite Snacks
  84. calories & being sick
  85. Foreign foods
  86. calories in Parkay butter substitute
  87. I've plateau'd for weeks....
  88. calories in steel cut oats??
  89. Calorie Questions
  90. Calories up the wazzu!
  91. here's a stumper..
  92. Home cooked foods are too hard to count :(
  93. HALP calorie counting a late night eating
  94. weight of fat calories when counting calories
  95. Lean Cusines
  96. Calorie Cycling Did It For Me!
  97. Sweet potatoe heaven!
  98. question about TDP and net calories
  99. Cross trainer?
  100. Jam in oatmeal?
  101. "Don't lose anymore weight!" Comments
  102. Scared to buy a new scale
  103. calories while sick
  104. Water Retention - How to get rid of it
  105. How much weight can you gain during TOM?
  106. Freaking OUT!
  107. calories in plantains
  108. what are some of your favorite low cal fast foods options!
  109. Ice cream ideas?
  110. A question about Redbull
  111. Mayonaise substitutions?
  112. Got out of control...
  113. Do you flavor your water?
  114. Calorie Cycling...help, please.
  115. Measuring v. weighing
  116. Struggling to stay within range
  117. Knock on Wood (An awkward, guilty post)
  118. does your food lood gross
  119. what's your favorite?
  120. questions,questions,questions!
  121. Super Bowl!
  122. is it ok to eat more during TOM?
  123. Greek Yogurt
  124. How to get more protein in?
  125. what is hummus?
  126. ***Calorie Counters Weekly Chat Jan 26-Feb 1***
  127. issue with lean ground beef
  128. newbie here!!
  129. depressed...
  130. Gas Station Coffee
  131. I want to try calorie shifting
  132. Only 800 calories today. Enough?
  133. Obese at 152 pounds?
  134. NBC's Biggest Loser - Real/Unrealistic
  135. Not losing weight!
  136. Question about calorie counting.
  137. LOST 10 lbs question
  138. any one have a healthy low cal recipe for fried chicken?
  139. anyone use the daily plate iphone app?
  140. Need Help!
  141. Healthy Eating at Applebees?
  142. OMG, what is happening to me?
  143. Best online tracker?
  144. What do you think about what ive eaten so far today?
  145. Mexican food
  146. am I losing too fast?
  147. TOM-Cant STOP Eating
  148. Please help me perfect my plan!!!
  149. Butter Chicken??
  150. easy to use CC program...
  151. Dunkin' Donuts Egg White Flatbread Sandwich
  152. Benihana Lunch Boat?
  153. My thoughts on counting calories
  154. Weigh your food BEFORE or AFTER you cook it ????
  155. can you believe what you used to eat?
  156. has anyone tried not counting veggies?
  157. nutrition facts for your recipes???
  158. I can't overcome the fear of eating too many calories
  159. Too much weight lost this week?
  160. Fell off the wagon!
  161. Does anyone know how many calories are in a cup of cooked steel cut oats?
  162. A warning to calorie counters (learn from my mistake!)
  163. It's good to log!
  164. Only 1200 calories? Really?
  165. Chai Tea
  166. Low Carbin it?
  167. Calories - Cooked meat vs not cooked
  168. Bride 2 Be!
  169. The Sodium Monster!
  170. feeling bad...
  171. 5 Days away without food choices! What to do...
  172. No excuses left
  173. hungry all the time/good snack recommendations
  174. How do you log one bite?
  175. Had to laugh at hubby!
  176. Anyone else having trouble with TDP?
  177. applebee's Blackened Tilapia ?
  178. i am now a calories counter
  179. Yay! 140's today & question
  180. coffee/cream/sugar?
  181. any tricks for measuring a tablespoon or 2?
  182. Calorie Cycling?
  183. Help, I need breakfast ideas!
  184. Dried Apricots Nutritional Value?
  185. Bologna
  186. What to do?
  187. Nutrition & Exercise Manager - Download or CD?
  188. Cutting back on condiments
  189. Week 1 down.
  190. what is your weigh in routine?
  191. Useful kitchen tools
  192. I'm new to 3FC looking for quick wieght loss tips!!
  193. Went over today
  194. any one tried walden farms 0 calorie items?
  195. Special K Bars
  196. Frisches
  197. Spark People or the Daily Plate?
  198. Beer/Wine/Liquor
  199. Calories in champagne ...
  200. I thought this was a great idea!
  201. calories in marinades
  202. Do you feel hungrier after you eat?
  203. does any one else feel this way?
  204. to all my fellow calorie counters just thought I'd share..
  205. Extra Calories!
  206. Woo Hoo
  207. Help! Can I possibly have gained this much?
  208. Another Daily Plate Question
  209. Frozen/TV dinners
  210. Goal Attainable
  211. Is he getting enough calories?
  212. not knowing where to start...
  213. Help for DH
  214. Tired
  215. Couch Potato to 5k
  216. Need help this morning for a Sicily Lunch
  217. Allowing calories for junk ok?
  218. any one have a healthy version of a cheeseburger?
  219. how many cals do you tihnk I should eat a day?
  220. Loving CC
  221. How am I doing?
  222. Just needing a little support....
  223. So stressed!
  224. Daily Plate Users
  225. Elliptical VS. running
  226. Hungrier when working out
  227. Chicken for Dinner Tonight
  228. Slim Fast vs Special K
  229. Snacks you always love to have on hand
  230. Hi, new to the forum
  231. To Weigh or Not To Weigh
  232. Brown Rice
  233. my anniversary-let's have a party
  234. I bought one of those electronic things
  235. I blew it today!
  236. CC Valentine's Day Challenge!
  237. CC Valentine's Day Challenge!
  238. Counting ONLY calories
  239. The Daily Plate!
  240. January Calorie Counters' Chat
  241. OMGoodness, I ATE WAFFLE HOUSE--help me
  242. What is the best way to calculate?
  243. help me track, please
  244. Bringing it to the Gurus
  245. Hi! I'm new!
  246. Organice Drink Additives! Aspartame-free crystal light substitute?
  247. Counting Calories by counting Exchanges...
  248. I've had it with diets....
  249. can't find calories for skinless turkey breast in 3fatchick's calorie site
  250. Food Scale Question

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