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  1. pound for pound
  2. Sample daily menus for 2000 calories per day
  3. How many fat grams should you be eating a day?
  4. Cocktail Hour
  5. After-uh-binge...a Revelation
  6. Please post your favorite recipes
  7. Grrrrr!!
  8. Those who count calories
  9. And the birthday dinners start
  10. Im SOOOOO Happy
  11. help? Calories in this recipe (Chicken Vindasoup)
  12. Starting today
  13. stress binge
  14. 5 days in & it's starting to work
  15. Net versus Total calories
  16. figuring calories for this homemade soup??
  17. I'm kinda confused about something.
  18. progress so far
  19. "Hunger" feeling even though you ate
  20. Fixating on not eating healthy all of the time?
  21. March Calorie Counters' Chat
  22. I am proud of "Me" because...
  23. Varying Calorie Intake?
  24. CALORIE QUESTION--chicken drumsticks in crockpot
  25. Will this ruin everything?
  26. Am I eating enough?
  27. Is this too fast ?
  28. I'm having a hard time
  29. Wrong Nutrition Facts: Busted another company!!
  30. Now I've Hit the Other Extreme
  31. No wonder I'm fat!!!
  32. Why so many discrepancies in calorie counting?
  33. Do you need more calories when exercising?
  34. could a hearty helping of baked ziti REALLY be this much calories?
  35. Oh the soreness!
  36. Night shift calorie counting
  37. Hi new hear question
  38. saving calories till dinner?
  39. Calorie Counting Question
  40. mashed potatoes?
  41. Are you happy with Counting Calories?
  42. Grilled Chicken Sandwich
  43. Study of diets shows what truly counts: Calories
  44. Golden Flaxseed-grinding/breaking?
  45. Mashed Cauliflower--WOW
  46. Wine lover and calorie counter?
  47. New Here & Need Help
  48. why is it..
  49. Too much? Too little?
  50. Jump Start
  51. Has Anyone Tried Meals for Good Health book?
  52. online food journals
  53. I absolutely will not give up........................
  54. Help Maintaing after Very Low Calorie Diet
  55. Should I go up or down?
  56. how to figure out how many calories are in this recipe
  57. 'Joy of Cooking' recipes have increasingly added more calories
  58. Must Try: Siggi's Yogurt
  59. Great Cookbook Find
  60. my pizza
  61. Newcomer
  62. Oh Wow
  63. How many calories was my dinner?
  64. Need help, advice, support
  65. Oil in the pan..count it or no?
  66. Do yall think this serving size is realistic?
  67. Newcomer to calorie counting.. plenty of questions!
  68. New to this and need help please........1500cal.
  69. Cheated and still lost weight?
  70. Great, Low-Cal Mini-Meals
  71. Am I eating enough?
  72. A good whole wheat roll recipe?
  73. Calorie counting/Menu question.
  74. Too many calories?
  75. i hope i am not being annoying
  76. Daily Caloric Intake Question
  77. calories in medicine?
  78. Candy Bars
  79. CC Easter Challenge!
  80. waffle toppings
  81. Daily Plate and tracking fat
  82. When trainers give you "that look"...
  83. How do you count calories with stomach virus?
  84. newbie!
  85. any one have a bodybugg?
  86. Biggest Metabolism Killers?
  87. How many calories per day?
  88. Ham Bone Calories
  89. livestrong suggested calories
  90. Vitalicious?
  91. Favorite Snacks
  92. calories & being sick
  93. Foreign foods
  94. calories in Parkay butter substitute
  95. I've plateau'd for weeks....
  96. calories in steel cut oats??
  97. Calorie Questions
  98. Calories up the wazzu!
  99. here's a stumper..
  100. Home cooked foods are too hard to count :(
  101. HALP calorie counting a late night eating
  102. weight of fat calories when counting calories
  103. Lean Cusines
  104. Calorie Cycling Did It For Me!
  105. Sweet potatoe heaven!
  106. question about TDP and net calories
  107. Cross trainer?
  108. Jam in oatmeal?
  109. "Don't lose anymore weight!" Comments
  110. Scared to buy a new scale
  111. calories while sick
  112. Water Retention - How to get rid of it
  113. How much weight can you gain during TOM?
  114. Freaking OUT!
  115. calories in plantains
  116. what are some of your favorite low cal fast foods options!
  117. Ice cream ideas?
  118. A question about Redbull
  119. Mayonaise substitutions?
  120. Got out of control...
  121. Do you flavor your water?
  122. Calorie Cycling...help, please.
  123. Measuring v. weighing
  124. Struggling to stay within range
  125. Knock on Wood (An awkward, guilty post)
  126. does your food lood gross
  127. what's your favorite?
  128. questions,questions,questions!
  129. Super Bowl!
  130. is it ok to eat more during TOM?
  131. Greek Yogurt
  132. How to get more protein in?
  133. what is hummus?
  134. ***Calorie Counters Weekly Chat Jan 26-Feb 1***
  135. issue with lean ground beef
  136. newbie here!!
  137. depressed...
  138. Gas Station Coffee
  139. I want to try calorie shifting
  140. Only 800 calories today. Enough?
  141. Obese at 152 pounds?
  142. NBC's Biggest Loser - Real/Unrealistic
  143. Not losing weight!
  144. Question about calorie counting.
  145. LOST 10 lbs question
  146. any one have a healthy low cal recipe for fried chicken?
  147. anyone use the daily plate iphone app?
  148. Need Help!
  149. Healthy Eating at Applebees?
  150. OMG, what is happening to me?
  151. Best online tracker?
  152. What do you think about what ive eaten so far today?
  153. Mexican food
  154. am I losing too fast?
  155. TOM-Cant STOP Eating
  156. Please help me perfect my plan!!!
  157. Butter Chicken??
  158. easy to use CC program...
  159. Dunkin' Donuts Egg White Flatbread Sandwich
  160. Benihana Lunch Boat?
  161. My thoughts on counting calories
  162. Weigh your food BEFORE or AFTER you cook it ????
  163. can you believe what you used to eat?
  164. has anyone tried not counting veggies?
  165. nutrition facts for your recipes???
  166. I can't overcome the fear of eating too many calories
  167. Too much weight lost this week?
  168. Fell off the wagon!
  169. Does anyone know how many calories are in a cup of cooked steel cut oats?
  170. A warning to calorie counters (learn from my mistake!)
  171. It's good to log!
  172. Only 1200 calories? Really?
  173. Chai Tea
  174. Low Carbin it?
  175. Calories - Cooked meat vs not cooked
  176. Bride 2 Be!
  177. The Sodium Monster!
  178. feeling bad...
  179. 5 Days away without food choices! What to do...
  180. No excuses left
  181. hungry all the time/good snack recommendations
  182. How do you log one bite?
  183. Had to laugh at hubby!
  184. Anyone else having trouble with TDP?
  185. applebee's Blackened Tilapia ?
  186. i am now a calories counter
  187. Yay! 140's today & question
  188. coffee/cream/sugar?
  189. any tricks for measuring a tablespoon or 2?
  190. Calorie Cycling?
  191. Help, I need breakfast ideas!
  192. Dried Apricots Nutritional Value?
  193. Bologna
  194. What to do?
  195. Nutrition & Exercise Manager - Download or CD?
  196. Cutting back on condiments
  197. Week 1 down.
  198. what is your weigh in routine?
  199. Useful kitchen tools
  200. I'm new to 3FC looking for quick wieght loss tips!!
  201. Went over today
  202. any one tried walden farms 0 calorie items?
  203. Special K Bars
  204. Frisches
  205. Spark People or the Daily Plate?
  206. Beer/Wine/Liquor
  207. Calories in champagne ...
  208. I thought this was a great idea!
  209. calories in marinades
  210. Do you feel hungrier after you eat?
  211. does any one else feel this way?
  212. to all my fellow calorie counters just thought I'd share..
  213. Extra Calories!
  214. Woo Hoo
  215. Help! Can I possibly have gained this much?
  216. Another Daily Plate Question
  217. Frozen/TV dinners
  218. Goal Attainable
  219. Is he getting enough calories?
  220. not knowing where to start...
  221. Help for DH
  222. Tired
  223. Couch Potato to 5k
  224. Need help this morning for a Sicily Lunch
  225. Allowing calories for junk ok?
  226. any one have a healthy version of a cheeseburger?
  227. how many cals do you tihnk I should eat a day?
  228. Loving CC
  229. How am I doing?
  230. Just needing a little support....
  231. So stressed!
  232. Daily Plate Users
  233. Elliptical VS. running
  234. Hungrier when working out
  235. Chicken for Dinner Tonight
  236. Slim Fast vs Special K
  237. Snacks you always love to have on hand
  238. Hi, new to the forum
  239. To Weigh or Not To Weigh
  240. Brown Rice
  241. my anniversary-let's have a party
  242. I bought one of those electronic things
  243. I blew it today!
  244. CC Valentine's Day Challenge!
  245. CC Valentine's Day Challenge!
  246. Counting ONLY calories
  247. The Daily Plate!
  248. January Calorie Counters' Chat
  249. OMGoodness, I ATE WAFFLE HOUSE--help me
  250. What is the best way to calculate?

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