- I can do this!!
- the need to confess
- After a Really Bad Day
- Vitamins vs. Carbs
- Sodium
- sick for a week, didn't track calories :/
- What do you log for Chicken Breast?
- Calorie counting help (BMR?)
- Help!
- How does this look?
- pound for pound
- Sample daily menus for 2000 calories per day
- How many fat grams should you be eating a day?
- Cocktail Hour
- After-uh-binge...a Revelation
- Please post your favorite recipes
- Grrrrr!!
- Those who count calories
- And the birthday dinners start
- Im SOOOOO Happy
- help? Calories in this recipe (Chicken Vindasoup)
- Starting today
- stress binge
- 5 days in & it's starting to work
- Net versus Total calories
- figuring calories for this homemade soup??
- I'm kinda confused about something.
- progress so far
- "Hunger" feeling even though you ate
- Fixating on not eating healthy all of the time?
- March Calorie Counters' Chat
- I am proud of "Me" because...
- Varying Calorie Intake?
- CALORIE QUESTION--chicken drumsticks in crockpot
- Will this ruin everything?
- Am I eating enough?
- Is this too fast ?
- I'm having a hard time
- Wrong Nutrition Facts: Busted another company!!
- Now I've Hit the Other Extreme
- No wonder I'm fat!!!
- Why so many discrepancies in calorie counting?
- Do you need more calories when exercising?
- could a hearty helping of baked ziti REALLY be this much calories?
- Oh the soreness!
- Night shift calorie counting
- Hi new hear question
- saving calories till dinner?
- Calorie Counting Question
- mashed potatoes?
- Are you happy with Counting Calories?
- Grilled Chicken Sandwich
- Study of diets shows what truly counts: Calories
- Golden Flaxseed-grinding/breaking?
- Mashed Cauliflower--WOW
- Wine lover and calorie counter?
- New Here & Need Help
- why is it..
- Too much? Too little?
- Jump Start
- Has Anyone Tried Meals for Good Health book?
- online food journals
- I absolutely will not give up........................
- Help Maintaing after Very Low Calorie Diet
- Should I go up or down?
- how to figure out how many calories are in this recipe
- 'Joy of Cooking' recipes have increasingly added more calories
- Must Try: Siggi's Yogurt
- Great Cookbook Find
- my pizza
- Newcomer
- Oh Wow
- How many calories was my dinner?
- Need help, advice, support
- Oil in the pan..count it or no?
- Do yall think this serving size is realistic?
- Newcomer to calorie counting.. plenty of questions!
- New to this and need help please........1500cal.
- Cheated and still lost weight?
- Great, Low-Cal Mini-Meals
- Am I eating enough?
- A good whole wheat roll recipe?
- Calorie counting/Menu question.
- Too many calories?
- i hope i am not being annoying
- Daily Caloric Intake Question
- calories in medicine?
- Candy Bars
- CC Easter Challenge!
- waffle toppings
- Daily Plate and tracking fat
- When trainers give you "that look"...
- How do you count calories with stomach virus?
- newbie!
- any one have a bodybugg?
- Biggest Metabolism Killers?
- How many calories per day?
- Ham Bone Calories
- livestrong suggested calories
- Vitalicious?
- Favorite Snacks
- calories & being sick
- Foreign foods
- calories in Parkay butter substitute
- I've plateau'd for weeks....
- calories in steel cut oats??
- Calorie Questions
- Calories up the wazzu!
- here's a stumper..
- Home cooked foods are too hard to count :(
- HALP calorie counting a late night eating
- weight of fat calories when counting calories
- Lean Cusines
- Calorie Cycling Did It For Me!
- Sweet potatoe heaven!
- question about TDP and net calories
- Cross trainer?
- Jam in oatmeal?
- "Don't lose anymore weight!" Comments
- Scared to buy a new scale
- calories while sick
- Water Retention - How to get rid of it
- How much weight can you gain during TOM?
- Freaking OUT!
- calories in plantains
- what are some of your favorite low cal fast foods options!
- Ice cream ideas?
- A question about Redbull
- Mayonaise substitutions?
- Got out of control...
- Do you flavor your water?
- Calorie Cycling...help, please.
- Measuring v. weighing
- Struggling to stay within range
- Knock on Wood (An awkward, guilty post)
- does your food lood gross
- what's your favorite?
- questions,questions,questions!
- Super Bowl!
- is it ok to eat more during TOM?
- Greek Yogurt
- How to get more protein in?
- what is hummus?
- ***Calorie Counters Weekly Chat Jan 26-Feb 1***
- issue with lean ground beef
- newbie here!!
- depressed...
- Gas Station Coffee
- I want to try calorie shifting
- Only 800 calories today. Enough?
- Obese at 152 pounds?
- NBC's Biggest Loser - Real/Unrealistic
- Not losing weight!
- Question about calorie counting.
- LOST 10 lbs question
- any one have a healthy low cal recipe for fried chicken?
- anyone use the daily plate iphone app?
- Need Help!
- Healthy Eating at Applebees?
- OMG, what is happening to me?
- Best online tracker?
- What do you think about what ive eaten so far today?
- Mexican food
- am I losing too fast?
- TOM-Cant STOP Eating
- Please help me perfect my plan!!!
- Butter Chicken??
- easy to use CC program...
- Dunkin' Donuts Egg White Flatbread Sandwich
- Benihana Lunch Boat?
- My thoughts on counting calories
- Weigh your food BEFORE or AFTER you cook it ????
- can you believe what you used to eat?
- has anyone tried not counting veggies?
- nutrition facts for your recipes???
- I can't overcome the fear of eating too many calories
- Too much weight lost this week?
- Fell off the wagon!
- Does anyone know how many calories are in a cup of cooked steel cut oats?
- A warning to calorie counters (learn from my mistake!)
- It's good to log!
- Only 1200 calories? Really?
- Chai Tea
- Low Carbin it?
- Calories - Cooked meat vs not cooked
- Bride 2 Be!
- The Sodium Monster!
- feeling bad...
- 5 Days away without food choices! What to do...
- No excuses left
- hungry all the time/good snack recommendations
- How do you log one bite?
- Had to laugh at hubby!
- Anyone else having trouble with TDP?
- applebee's Blackened Tilapia ?
- i am now a calories counter
- Yay! 140's today & question
- coffee/cream/sugar?
- any tricks for measuring a tablespoon or 2?
- Calorie Cycling?
- Help, I need breakfast ideas!
- Dried Apricots Nutritional Value?
- Bologna
- What to do?
- Nutrition & Exercise Manager - Download or CD?
- Cutting back on condiments
- Week 1 down.
- what is your weigh in routine?
- Useful kitchen tools
- I'm new to 3FC looking for quick wieght loss tips!!
- Went over today
- any one tried walden farms 0 calorie items?
- Special K Bars
- Frisches
- Spark People or the Daily Plate?
- Beer/Wine/Liquor
- Calories in champagne ...
- I thought this was a great idea!
- calories in marinades
- Do you feel hungrier after you eat?
- does any one else feel this way?
- to all my fellow calorie counters just thought I'd share..
- Extra Calories!
- Woo Hoo
- Help! Can I possibly have gained this much?
- Another Daily Plate Question
- Frozen/TV dinners
- Goal Attainable
- Is he getting enough calories?
- not knowing where to start...
- Help for DH
- Tired
- Couch Potato to 5k
- Need help this morning for a Sicily Lunch
- Allowing calories for junk ok?
- any one have a healthy version of a cheeseburger?
- how many cals do you tihnk I should eat a day?
- Loving CC
- How am I doing?
- Just needing a little support....
- So stressed!
- Daily Plate Users
- Elliptical VS. running
- Hungrier when working out
- Chicken for Dinner Tonight
- Slim Fast vs Special K
- Snacks you always love to have on hand
- Hi, new to the forum
- To Weigh or Not To Weigh
- Brown Rice