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  1. A food substitute chart for weight loss?
  2. Woo Hoo
  3. Those who zig-zag, do you weigh daily?
  4. Addicted
  5. Counting Avocados
  6. Down 50lbs Since January--Low Cal and Exercise Worked for Me!!!!!
  7. need low calorie meal ideas
  8. For those of you who eat 1,200 calories or less
  9. Hate what I ate today
  10. Weight Watchers dropout (what's different about calorie counting?)
  11. Zigzagging Calories
  12. Snack in your purse??
  13. Bad day today
  14. Woohoo!
  15. Nutritional info/calories in fresh garbonzo beans?
  16. I'm An Idiot!!
  17. How long can I do this?
  18. OT: ARGGGGGG I'm peeling
  19. Beer
  20. Over here please!
  21. Dinner- uh, what?
  22. Accountable
  23. Correctly counting
  24. Oh, crap. I messed up.
  25. Figuring Calories question...
  26. New & Calorie Question
  27. Hey Chicadees :)
  28. Need some help/opinions...
  29. Figuring out restaurant calories?
  30. Portion Control
  31. So Proud of Myself
  32. Calorie Counting vs. Weight Watchers
  33. Ruined teen years
  34. Dessert advice
  35. puppy yay!
  36. Sick of starting over
  37. I Am Also A Newbie
  38. popcorn Question???
  39. Ack! Still too little!!
  40. Newbie Here!!
  41. Best Books?
  42. New to Counting -Have a few questions
  43. Switching Calorie Amounts?
  44. Help! - Estimate the calories
  45. 1st week results
  46. It's really true! It WORKS!
  47. Diet Soda
  48. :{ away for WEEKEND WHAT TO EAT
  49. I was good
  50. Can I eat as much salad as I want on a low-cal diet?
  51. How do I figure calories for an entire recipe?
  52. counting calories for non-packaged foods
  53. Carb Counting
  54. Weight Loss Recidivist
  55. A victory without counting
  56. Please remind me why I don't need pizza, chinese, hot wings, etc
  57. Nsv For Me!!
  58. Victim of a nap trap
  59. Wondering About Daily Caloric Intake Calculators
  60. Huge Nsv
  61. why am I always starving after I walk?
  62. How do you acount for things like breading and oil used to cook in?
  63. My Fitness Pal - question about exercise calories
  64. Calorie Distribution
  65. Pasta or rice calories???
  66. Calorie Counting Overseas? (eastern europe in particular)
  67. The last few days....
  68. How much carbs, fat & protein?
  69. The dreaded "scale"
  70. I am new to this site
  71. Creative in the kitchen (inventive meals)
  72. ~CC 4th OF JULY CHALLENGE~
  73. A kind of gross and probably dumb calorie question
  74. Almond Butter?
  75. chicks with no cheat meal/day
  76. Urgh! Help!!!!
  77. I need a calorie counting favour.....
  78. Ever make room for a treat...
  79. Is this gonna get me in trouble?
  80. Is anyone else having Fitday issues lately?
  81. Mini breaks from CC?
  82. Calorie reset time?
  83. I need advice on how many calories to eat!
  84. Calorie couting= Drinking a lottttt
  85. People losing on higher calorie counts--I need advice
  86. Lasagna
  87. Teen Calorie Amount VS Adult Calorie Amount
  88. Just getting started
  89. When your full....
  90. Good decision
  91. So Frustrated I'm crying
  92. Quick question for you all :)
  93. Any Vegetarian/Vegan CC'ers Out There?
  94. I'm going over my calories with fruits & veggies!
  95. I think I'm eating too little... and not on purpose...
  96. Confused about mussels
  97. Amusement Park Food
  98. Hungry Girl
  99. Does anyone allow themselves a cheat meal?
  100. Simple Question
  101. Less exercise= less calories?
  102. Calorie Banking?
  103. I think I need to start counting again
  104. it's been about a month now...
  105. Confusing...
  106. Baking
  107. Owie!! Too much sun
  108. away from home?
  109. Gonna take a zig zagging break
  110. too little for the mini goal... but...
  111. bmr
  112. Staying the same/gaining weight. Ideas?
  113. QUICK HELP!!: Meal Suggestions
  114. calroies from fat
  115. Carbful Breakfast?
  116. Getting started...
  117. What do your 1200cal meal plans look like?
  118. Hi
  119. Waist to height ratio taking over BMI
  120. Caloric intake too low?
  121. raw potatoes
  122. Not hungry?
  123. new here
  124. Low Cal Chocolate Fix... and it's Godiva!
  125. new
  126. Football Fans ??
  127. What are you glad you're not tempted by?
  128. Am I crazy and obsessive?
  129. Calories in V Calories Out Question...
  130. What are your favorite substitutions?
  131. Raw Vs Cooked Weight, Calories?
  132. Tonight I had desert.
  133. Does this sound accurate?
  134. Calorie Counting on the Go?
  135. What have you given up that works?
  136. Sparkpeople question
  137. What size are you?
  138. Got tired of guessing
  139. Online Calorie counters
  140. Little Caesar's Pizza Kits
  141. Would anyone like to help me out again?
  142. What won't you give up? How do you make it work?
  143. Need advice
  144. Sandwhich confusion-your thought's?
  145. Healthiest way to up calories?
  146. New and needing advice...
  147. ? need advice :)
  148. I went over....
  149. What have you eaten today?
  150. Italian Restaurant Pizza HELP!
  151. Unintentionally maintaining.
  152. Didn't count today...
  153. new calorie counter - want to lose the weight for good
  154. Hi Everyone!! I'm new here!
  155. Would anybody like to help me with a meal?
  156. Weekend Weigh in
  157. Counting deficits over a week?
  158. need motivation please
  159. Feeling down :(
  160. Can the label be truste?
  161. Fish!
  162. "I Will Lose Weight This Time Journal" Review with Pictures
  163. Microwave popcorn
  164. how to count homemade foods
  165. A Creature Of Habit
  166. Have you become the calorie police?
  167. New Calorie Counter here!
  168. Grand Lux Cafe
  169. Excellent Low-Calorie Recipe Videos
  170. Aiesline's 30 minute meals for 4-6- Shrimp Taco's
  171. Salad Dressing
  172. counting fat grams
  173. 16 calorie popsicle
  174. Dinner was tricky tonight
  175. 100 Calories, Chocolate, AND Delicious?!
  176. CC Memorial Day Challenge
  177. weight stall
  178. Calorie Counting vegetarians?
  179. I've been ravenous the last couple of days!
  180. Sparkpeople users
  181. Home cooking vs. Restaurant meals w/ Pics!
  182. Arbor Day Challenge Thread #2!!!
  183. How often do you weigh??
  184. Am I doing it all wrong?
  185. Pasta is so confusing!!
  186. How do you...?
  187. Zigzagging issues
  188. GI Counts
  189. Worried I'm eating too little. Comments welcome.
  190. Cookies, Cakes and Sweets
  191. Going over daily calroies
  192. Calorie Questions
  193. Fat deficit in foods?
  194. todays a new day for me
  195. Should I up my calories?
  196. Which Would You Choose?
  197. Is It Possible?
  198. My NSV yesterday.....
  199. I ate an entire pizza tonight....
  200. Soup recipes?!? Slow cooker ideas?
  201. Ahhh! Deceptive packaging
  202. ugh - calorie counting.
  203. Need to verify....
  204. I've been rolling down hill since Easter wkend & can't stop
  205. Joining you guys for a little bit before I head back to the 'beach
  206. Woes of the Plateau
  207. Need Help with the Numbers Game
  208. Have questions, need answers!
  209. Calorie Counters Before & after Pics To help others with a way to lose weight!!
  210. healthy but tasty finger foods
  211. Calorie Counting and Exercise??
  212. Fast food
  213. Having a problem
  214. A little surprised!
  215. Eating out~
  216. Hurt and Shock
  217. Using fresh or dried herbs
  218. Calorie Counter Friendly Bean Recipe
  219. Your Calorie-Counting Style
  220. Low Calorie Bento!
  221. how can this be?
  222. Calorie Friendly Packed Lunch
  223. Protein Shakes
  224. Hoarding calories?
  225. I don't know...
  226. Wine and Weight Loss
  227. "BAD" and can you eat it?.....lol
  228. Phantom Pounds
  229. Favorite Salad Veggies?
  230. & what do you do ?
  231. This is really stupid... but I'm not hungry.
  232. Indian food?
  233. So Amazed!!
  234. When you weigh yourself..
  235. Fat intake
  236. Goal reached...I think?
  237. back to counting I go...
  238. best way to count calories..?
  239. Tricks to avoid snacking after dinner?
  240. how do your spread your calories out in a day?
  241. What am I doing wrong? :(
  242. Net Calories?
  243. finished my first 5K & in under an hour...
  244. Best estimate..
  245. A tad confused
  246. Adding up calories in pickles, banana peppers, and jalapenos
  247. Oooooh Jillians!!!!!! :D
  248. I am starting to learn that this is not a race!
  249. Time Suggestions
  250. I feel sick..

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