View Full Version : LA Weight Loss


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  1. Peanut Noodles with Shredded Chicken & Vegetables
  2. Grilled Chicken with Mango Salsa
  3. Chicken Capri
  4. Quick Chicken with Asparagus and Provolone
  5. Southwest Chili with Noodles
  6. Taco Rice Casserole
  7. Italian Chicken & Tomato Pasta Toss
  8. Hot Tomato Hamburger
  9. Chicken Mojito with Mint and Lime over Couscous
  10. Marinated Grilled Shrimp
  11. Adobo Sirloin
  12. Chipotle Crusted Pork Tenderloin
  13. Tuna with Mango Salsa
  14. Stir-Fried Chicken with Pineapple and Watercress
  15. Surviving the Memorial Day Weekend (and other party/picnic tips)
  16. Hi Everybody!
  17. Snow Peas ??
  18. I lost 3.4 lbs! hurray
  19. Reminder
  20. July 4th Challenge...
  21. Summer Slim Down Tricks
  22. Lites/8wk Makeover
  23. Lites/8wk Makeover
  24. Day 2 is better so far!
  25. I need a wightloss buddy! Whos in??
  26. Wine & 8 Week Makeover
  27. Im confused about what plan I should be on!
  28. Good Body Detox before Starting New Diet?
  29. Trying to make heads or tales of the program.
  30. Question about starches
  31. Ok I am going crazy on day 1
  32. Doing Slim 4 Life - looking for buddy
  33. lites\no lites
  34. Hysterectomy and Fat me!
  35. TrimLife
  36. people on red trying to get all the food in!!!!!
  37. Good Luck Kim #2 on TT :)
  38. Ok I start TO this morning
  39. I did it I signed up
  40. All Food Plan exchanges
  41. I Got My Coupon!
  42. what snacks can I sub ?
  43. Questions regarding plan and recipes
  44. OK I need some advice help I am siging uptoday
  45. Need help figuring out values for McDonald's salads
  46. LAWL Losers and Friends _ Week of May 21- 27, 2007
  47. I Want Ice Cream!
  48. My COD has lost their mind!!!
  49. COD Weigh In
  50. New Format For Losers And Friends - Please Read
  51. biggest losser
  52. Tequila Lime Chicken
  53. Please sign this petition for PHIT
  54. The Dan and Liz COD.
  55. We're already slipping away...
  56. Stabilization
  57. Question about shakes nutritional info?
  58. LA Snack subsitutes
  59. Chocolate Truffles
  60. Sea World Orlando
  61. Going today for my first appointment!
  62. Grilling Season
  63. Do I have to count as CC?
  64. LAWL & The Flu?
  65. FYI : New Name for LAWL (it's true!)
  66. New to 3FC and LAWL
  67. What fitness book would you suggest?
  68. 5 day Plateau Break
  69. Going From Lurker to Looser
  70. Juicy Juice Harvest Surprise
  71. Luna/Pria/substitution Bars/Drinks
  72. Fuze slenderize beverage
  73. help me get motivated again PLEASE
  74. Fruits & Veggies & questions
  75. The Portion Teller
  76. Party this Saturday. Thoughts?
  77. Calories
  78. Newbie
  79. Limits while breastfeeding?
  80. Starbucks?
  81. Birthday question
  82. thinking about joining
  83. Exercise while on T.O.
  84. Calling all Purple LAWL
  85. good news for TO fans!!
  86. Heartburn with the TO juice??
  87. Aaaacccckkk!! I ate an Extra Fruit (by accident) - Help!
  88. LAWL on Ebay
  89. Which G-I diet book do you recomend?
  90. Smoothies for Summer!
  91. ?? for Cassi...
  92. Kashi Go Lean Crunch...
  93. Just need to get it out
  94. Happy Mother's Day Everyone
  95. Darn scale
  96. What color plan for my sister?
  97. Fed Up!!!
  98. Best time for Starch
  99. Mother's Day....Breakfast in Bed
  100. Usana Anyone?
  101. Vitamuffin?
  102. Getting incredibly frustrated already....
  103. For my Animal Lovin Friends
  104. Summer Meltdown
  105. Shangri-la Diet
  106. Happy Birthday Katiebug!
  107. Daily Calories in Purple plan??
  108. Low-carb diet?
  109. Frustration with COD and help w/tortillas
  110. Cookies and Cream Crazy Pie
  111. Just for fun....
  112. Quick Lunch HELP NEEDED Please
  113. Exchange Question
  114. The Beck Diet Solution - support group?
  115. Ff/to???
  116. Tops
  117. HELP-6wbmo
  118. Question About Carbs and Fat...Looking for those with similar experiences
  119. Weightloss Is Slowing Down :(
  120. Please help with LA nutritional info...
  121. So what is Stabilization?
  122. Purple Plan
  123. A few motivational thoughts...
  124. Going to Disney with the Free Dining Plan
  125. Dairy
  126. Starting again...on my own.
  127. What Is The Most Used Diet?
  128. Any other breastfeeding moms here?
  129. Healthy Inspirations???
  130. I'm new (again)
  131. Easy Quick Breakfasts
  132. Question on Recipes
  133. favorite EASY POP recipe
  134. Doing TO earlier than 2 weeks apart
  135. juice fasting???
  136. LA Lites
  137. I joined!
  138. Feeling sorry for myself
  139. May SlimFast-ers
  140. bar substitutes in Canada - help please
  141. Do you gain weight after take off?
  142. Gold Plan
  143. Freaking out about 1st TO
  144. Are you still wearing your baggie clothes?
  145. Bars, Soups or Drinks...Which LA LITE is better?
  146. Cantaloupe/Oranges How much on TO???
  147. Congratulations to Juliemarie and Josie!!
  148. 2nd day on TO-questions
  149. 1st Personal Diet
  150. Motivation Needed BADLY!!!
  151. First Day on Plan!!!
  152. Binge....
  153. A word from your moderator...
  154. LAWL Losers and Friends _ May 2007
  155. ~fiber Fanatics~may
  156. **** Daily Menu Thread --- May 2007 ****
  157. Completely Off Track
  158. Cheese as Protein?
  159. Grapefruit TO menu: Non-blonde version :-)
  160. .:Daily Goal:.
  161. I can never remember, do you count
  162. Just starting out....
  163. interesting info
  164. So little food left!
  165. Totally bummed, darn scales
  166. Cambridge diet in the Usa
  167. I need a pep talk.
  168. Mexican Lasagna
  169. Little Nervous-Help
  170. Has anyone used XCEL supplement???
  171. Breakfast Burrito
  172. Peanut Butter...How much is too much?
  173. The Salt Man Cometh
  174. FitDay is really off....
  175. Congratulations to Katiebug!!!
  176. Hi Everyone
  177. Blue Plan????????
  178. skinny store clerks
  179. Grapefruits on Take Off??
  180. Just to be sure..
  181. LAWL 8 week plan
  182. meifast vs. optifast
  183. Mini Goal - Yeah
  184. Hello and Thank you
  185. Jonny Bowden anyone?
  186. Hello and Thank you
  187. Experiment results
  188. Big butt. What kind of a plan should I use?
  189. 8 Week Makeover
  190. Chicken Enchilada Casserole
  191. Quote of the Day! - Monday
  192. Monday Motivational Quote
  193. Nothing to do with LAWL but PLEASE READ!
  194. any advice???
  195. Johnsons Up Day Down Day Diet
  196. New eating out guide???
  197. No lites this week experiment.
  198. Hot Water with Lemon...does it work?
  199. computer program for tracking LA?
  200. In need of LAWL buddy
  201. new here!!!
  202. I tried to find it but couldn't
  203. Help! What Color Am I?!?
  204. Saturday Motivational Quote
  205. Salad dressing Your fav?
  206. Apple Pancake
  207. Broccoli Omelet Bake
  208. Cheesy Scrambled Egg
  209. French Toast
  210. Gold 2?
  211. cheese curls?
  212. UltraSimple Diet by Mark Hyman
  213. Greek omelet
  214. Friday's inspirational quote
  215. New Food Find
  216. La Lite Bars Substitutes
  217. My Big Weight Loss Secret!!
  218. interested in joining
  219. this is really rediculous ... just to try and sign up
  220. Thursday's Inspirational Quote
  221. NOw what do i do???
  222. Please Help........
  223. thinking of doing the online while i go to curves???
  224. Help I have fallen off the LA wagon
  225. It was just 2 cookies......
  226. Ideas for chicken...
  227. Hi can anyone advise??
  228. Staying Hungry
  229. Which color plan?
  230. Quote of the Day! - Tuesday
  231. Quiche Cups
  232. How do you change your mindset?
  233. Help figuring out what plan for dh!
  234. Condiments
  235. Three weeks in and still having issues...
  236. Bouja!! How to count it...
  237. Cookbook
  238. Bread crumbs
  239. greek food HELP!!!!!
  240. Jillian Michaels New Book Making The Cut
  241. Anyone on Red for Exercise Purposes...
  242. Popcorn
  243. Low Calorie Diet?
  244. question about online program
  245. Does anyone know how you would count this???
  246. I"m Baaack!!!
  247. LAWL LA Chef
  248. Party tomorrow...help!
  249. Wanting to start ~ but SO confused ~
  250. i'd love to say NEW, but i'm not