View Full Version : LA Weight Loss


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  1. shrimp & Orzo w/ cherry tomatoes
  2. Peanut Noodles with Shredded Chicken & Vegetables
  3. Grilled Chicken with Mango Salsa
  4. Chicken Capri
  5. Quick Chicken with Asparagus and Provolone
  6. Southwest Chili with Noodles
  7. Taco Rice Casserole
  8. Italian Chicken & Tomato Pasta Toss
  9. Hot Tomato Hamburger
  10. Chicken Mojito with Mint and Lime over Couscous
  11. Marinated Grilled Shrimp
  12. Adobo Sirloin
  13. Chipotle Crusted Pork Tenderloin
  14. Tuna with Mango Salsa
  15. Stir-Fried Chicken with Pineapple and Watercress
  16. Surviving the Memorial Day Weekend (and other party/picnic tips)
  17. Hi Everybody!
  18. Snow Peas ??
  19. I lost 3.4 lbs! hurray
  20. Reminder
  21. July 4th Challenge...
  22. Summer Slim Down Tricks
  23. Lites/8wk Makeover
  24. Lites/8wk Makeover
  25. Day 2 is better so far!
  26. I need a wightloss buddy! Whos in??
  27. Wine & 8 Week Makeover
  28. Im confused about what plan I should be on!
  29. Good Body Detox before Starting New Diet?
  30. Trying to make heads or tales of the program.
  31. Question about starches
  32. Ok I am going crazy on day 1
  33. Doing Slim 4 Life - looking for buddy
  34. lites\no lites
  35. Hysterectomy and Fat me!
  36. TrimLife
  37. people on red trying to get all the food in!!!!!
  38. Good Luck Kim #2 on TT :)
  39. Ok I start TO this morning
  40. I did it I signed up
  41. All Food Plan exchanges
  42. I Got My Coupon!
  43. what snacks can I sub ?
  44. Questions regarding plan and recipes
  45. OK I need some advice help I am siging uptoday
  46. Need help figuring out values for McDonald's salads
  47. LAWL Losers and Friends _ Week of May 21- 27, 2007
  48. I Want Ice Cream!
  49. My COD has lost their mind!!!
  50. COD Weigh In
  51. New Format For Losers And Friends - Please Read
  52. biggest losser
  53. Tequila Lime Chicken
  54. Please sign this petition for PHIT
  55. The Dan and Liz COD.
  56. We're already slipping away...
  57. Stabilization
  58. Question about shakes nutritional info?
  59. LA Snack subsitutes
  60. Chocolate Truffles
  61. Sea World Orlando
  62. Going today for my first appointment!
  63. Grilling Season
  64. Do I have to count as CC?
  65. LAWL & The Flu?
  66. FYI : New Name for LAWL (it's true!)
  67. New to 3FC and LAWL
  68. What fitness book would you suggest?
  69. 5 day Plateau Break
  70. Going From Lurker to Looser
  71. Juicy Juice Harvest Surprise
  72. Luna/Pria/substitution Bars/Drinks
  73. Fuze slenderize beverage
  74. help me get motivated again PLEASE
  75. Fruits & Veggies & questions
  76. The Portion Teller
  77. Party this Saturday. Thoughts?
  78. Calories
  79. Newbie
  80. Limits while breastfeeding?
  81. Starbucks?
  82. Birthday question
  83. thinking about joining
  84. Exercise while on T.O.
  85. Calling all Purple LAWL
  86. good news for TO fans!!
  87. Heartburn with the TO juice??
  88. Aaaacccckkk!! I ate an Extra Fruit (by accident) - Help!
  89. LAWL on Ebay
  90. Which G-I diet book do you recomend?
  91. Smoothies for Summer!
  92. ?? for Cassi...
  93. Kashi Go Lean Crunch...
  94. Just need to get it out
  95. Happy Mother's Day Everyone
  96. Darn scale
  97. What color plan for my sister?
  98. Fed Up!!!
  99. Best time for Starch
  100. Mother's Day....Breakfast in Bed
  101. Usana Anyone?
  102. Vitamuffin?
  103. Getting incredibly frustrated already....
  104. For my Animal Lovin Friends
  105. Summer Meltdown
  106. Shangri-la Diet
  107. Happy Birthday Katiebug!
  108. Daily Calories in Purple plan??
  109. Low-carb diet?
  110. Frustration with COD and help w/tortillas
  111. Cookies and Cream Crazy Pie
  112. Just for fun....
  113. Quick Lunch HELP NEEDED Please
  114. Exchange Question
  115. The Beck Diet Solution - support group?
  116. Ff/to???
  117. Tops
  118. HELP-6wbmo
  119. Question About Carbs and Fat...Looking for those with similar experiences
  120. Weightloss Is Slowing Down :(
  121. Please help with LA nutritional info...
  122. So what is Stabilization?
  123. Purple Plan
  124. A few motivational thoughts...
  125. Going to Disney with the Free Dining Plan
  126. Dairy
  127. Starting again...on my own.
  128. What Is The Most Used Diet?
  129. Any other breastfeeding moms here?
  130. Healthy Inspirations???
  131. I'm new (again)
  132. Easy Quick Breakfasts
  133. Question on Recipes
  134. favorite EASY POP recipe
  135. Doing TO earlier than 2 weeks apart
  136. juice fasting???
  137. LA Lites
  138. I joined!
  139. Feeling sorry for myself
  140. May SlimFast-ers
  141. bar substitutes in Canada - help please
  142. Do you gain weight after take off?
  143. Gold Plan
  144. Freaking out about 1st TO
  145. Are you still wearing your baggie clothes?
  146. Bars, Soups or Drinks...Which LA LITE is better?
  147. Cantaloupe/Oranges How much on TO???
  148. Congratulations to Juliemarie and Josie!!
  149. 2nd day on TO-questions
  150. 1st Personal Diet
  151. Motivation Needed BADLY!!!
  152. First Day on Plan!!!
  153. Binge....
  154. A word from your moderator...
  155. LAWL Losers and Friends _ May 2007
  156. ~fiber Fanatics~may
  157. **** Daily Menu Thread --- May 2007 ****
  158. Completely Off Track
  159. Cheese as Protein?
  160. Grapefruit TO menu: Non-blonde version :-)
  161. .:Daily Goal:.
  162. I can never remember, do you count
  163. Just starting out....
  164. interesting info
  165. So little food left!
  166. Totally bummed, darn scales
  167. Cambridge diet in the Usa
  168. I need a pep talk.
  169. Mexican Lasagna
  170. Little Nervous-Help
  171. Has anyone used XCEL supplement???
  172. Breakfast Burrito
  173. Peanut Butter...How much is too much?
  174. The Salt Man Cometh
  175. FitDay is really off....
  176. Congratulations to Katiebug!!!
  177. Hi Everyone
  178. Blue Plan????????
  179. skinny store clerks
  180. Grapefruits on Take Off??
  181. Just to be sure..
  182. LAWL 8 week plan
  183. meifast vs. optifast
  184. Mini Goal - Yeah
  185. Hello and Thank you
  186. Jonny Bowden anyone?
  187. Hello and Thank you
  188. Experiment results
  189. Big butt. What kind of a plan should I use?
  190. 8 Week Makeover
  191. Chicken Enchilada Casserole
  192. Quote of the Day! - Monday
  193. Monday Motivational Quote
  194. Nothing to do with LAWL but PLEASE READ!
  195. any advice???
  196. Johnsons Up Day Down Day Diet
  197. New eating out guide???
  198. No lites this week experiment.
  199. Hot Water with Lemon...does it work?
  200. computer program for tracking LA?
  201. In need of LAWL buddy
  202. new here!!!
  203. I tried to find it but couldn't
  204. Help! What Color Am I?!?
  205. Saturday Motivational Quote
  206. Salad dressing Your fav?
  207. Apple Pancake
  208. Broccoli Omelet Bake
  209. Cheesy Scrambled Egg
  210. French Toast
  211. Gold 2?
  212. cheese curls?
  213. UltraSimple Diet by Mark Hyman
  214. Greek omelet
  215. Friday's inspirational quote
  216. New Food Find
  217. La Lite Bars Substitutes
  218. My Big Weight Loss Secret!!
  219. interested in joining
  220. this is really rediculous ... just to try and sign up
  221. Thursday's Inspirational Quote
  222. NOw what do i do???
  223. Please Help........
  224. thinking of doing the online while i go to curves???
  225. Help I have fallen off the LA wagon
  226. It was just 2 cookies......
  227. Ideas for chicken...
  228. Hi can anyone advise??
  229. Staying Hungry
  230. Which color plan?
  231. Quote of the Day! - Tuesday
  232. Quiche Cups
  233. How do you change your mindset?
  234. Help figuring out what plan for dh!
  235. Condiments
  236. Three weeks in and still having issues...
  237. Bouja!! How to count it...
  238. Cookbook
  239. Bread crumbs
  240. greek food HELP!!!!!
  241. Jillian Michaels New Book Making The Cut
  242. Anyone on Red for Exercise Purposes...
  243. Popcorn
  244. Low Calorie Diet?
  245. question about online program
  246. Does anyone know how you would count this???
  247. I"m Baaack!!!
  248. LAWL LA Chef
  249. Party tomorrow...help!
  250. Wanting to start ~ but SO confused ~