View Full Version : Living Maintenance


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  1. Maintainers Weekly Chat August 31 - September 6
  2. Maintainers Weekly Chat August 24 - August 30
  3. Maintainers Weekly Chat August 17 - August 23
  4. When your clothes start to feel tight again...?
  5. Maintainers Weekly Chat August 10 - August 16
  6. Maintainers Weekly Chat August 3 - August 9
  7. Maintainers Weekly Chat July 27 - August 2
  8. Maintainers Weekly Chat July 20 - July 26
  9. Maintainers Weekly Chat July 13 - July 19
  10. Maintainers Losing a Lot and Winning!
  11. Maintainers Weekly Chat July 6 - July 12
  12. Maintainers Successfully Losing Those Last Five Pounds Over & Over Again
  13. Maintainers Weekly Chat June 29 - July 5
  14. Maintainers Weekly Chat June 22 - June 28
  15. Maintainers Weekly Chat June 15 - June 21
  16. Maintaining before being done losing
  17. Maintainers Weekly Chat June 8 - June 14
  18. Continued losing weight when trying to maintain.....?
  19. Maintainers Weekly Chat June 1 - June 7
  20. Maintainers Weekly Chat 25 May - 1 June
  21. Maintainers Weekly Chat May 18-24
  22. Maintainers Weekly Chat May 11 - May 17
  23. Maintainers Weekly Chat May 4 - May 10
  24. Maintainers Weekly Chat April 27 - May 3
  25. Maintainers Weekly Chat April 20 - April 26
  26. Binge On Maintenance
  27. Maintainers Weekly Chat April 13 - April 19
  28. recalibrating expectations regarding final weight?
  29. Maintainers Weekly Chat April 6 - April 12
  30. Maintainers Weekly Chat March 30 - April 5
  31. How do you transition to maintenance ?
  32. Maintainers Weekly Chat March 23 - March 29
  33. Kind of nervous/scared to increase calories for maintenance :(
  34. Maintainers Weekly Chat March 16 - March 22
  35. Maintainers Weekly Chat March 9 - March 15
  36. What are you looking forward to wearing this spring?
  37. Maintainers Weekly Chat March 2 - March 8
  38. Maintainers Weekly Chat February 23 - March 1
  39. Maintainers Weekly Chat February 16 - February 22
  40. Maintainers Weekly Chat February 9 - February 15
  41. Returning & Getting Back on Track
  42. Maintainers Weekly Chat February 2 - February 8
  43. Maintainers Weekly Chat January 26 - February 1
  44. Maintainers Fighting the Fluffy!
  45. Maintainers Weekly Chat January 19 - January 25
  46. Maintainers losing a lot!
  47. Maintainers Weekly Chat January 12 - January 18
  48. A Return, and Some Thoughts...
  49. Maintainers Weekly Chat January 5 - January 11
  50. New Year's Goals 2015
  51. Maintainers Weekly Chat December 29 - January 4, 2015
  52. Maintainers Weekly Chat December 22 - December 28
  53. Maintainers Weekly Chat December 15 - December 21
  54. Maintainers Weekly Chat December 8 - December 14
  55. Maintainers Weekly Chat December 1 - December 7
  56. Maintainers Weekly Chat November 24 - November 30
  57. Deciding on a final goal weight
  58. Maintainers Weekly Chat November 17 - November 23
  59. Anyone in maintenance STILL shocked at their appearance?
  60. Do you still actively monitor what you eat with maintenance in mind?
  61. Maintainers Weekly Chat November 10 - November 16
  62. When do you call it?
  63. How many Maintainers have NOT regained?
  64. Maintainers Moving Like Supernovas Through November
  65. Maintainers Weekly Chat November 3 - November 9
  66. Maintainers Weekly Chat October 27 - November 2
  67. Maintainers Weekly Chat October 20 - October 26
  68. Maintainers Weekly Chat October 13 - October 19
  69. Maintenance calories vs. weight loss calories
  70. Maintainers Weekly Chat October 6 - October 12
  71. Maintainers Falling and Then Getting Back Up in October
  72. Maintainers Weekly Chat September 29 - October 5
  73. Maintainers Weekly Chat Sept 22-28
  74. Do you pre-diet for travel/vacations?
  75. Maintainers Weekly Chat September 15 - September 21
  76. Maintainers Staying on Target
  77. Maintainers Weekly Chat September 8 - September 14
  78. Maintainers Schooling Their Bodies in Movement Through September
  79. Maintainers Weekly Chat September 1 - September 7
  80. What is the hardest part of maintenance?
  81. Maintainers Weekly Chat August 25 - August 31
  82. Maintainers Weekly Chat August 18 - August 24
  83. Maintainers Weekly Chat August 11 - August 17
  84. Maintainers Weekly Chat August 4 - August 10
  85. Maintainers Giving Into the Imperative to Keep Going Through August
  86. Maintainers Weekly Chat July 28 - August 3
  87. Maintainers Weekly Chat July 21-27
  88. Maintainers Weekly Chat July 14 - July 20
  89. Maintainers Weekly Chat July 7 - July 13
  90. Maintainers Moving Their Feet Through the Heat of July
  91. Maintainers Weekly Chat June 30 - July 6
  92. Maintainers Weekly Chat June 23 - June 29
  93. Maintainers Weekly Chat June 16 - June 22
  94. Maintainers Weekly Chat June 9 - June 15
  95. Less cold tolerance since losing weight
  96. June Journaling of Moving Maintainers
  97. Maintainers Weekly Chat June 2 - June 8
  98. Maintainers on a Losing Streak in the Summertime
  99. Maintainers Weekly Chat May 26 - June 1
  100. Best app or website for tracking in maintenance ?
  101. Maintainers Weekly Chat May 19 - May 25
  102. Maintainers Weekly Chat May 12 - May 18
  103. Maintainers Weekly Chat May 5 - May 11
  104. 'Mother, May I Move My Body Today?' Maintainers' Workout Log
  105. Ever have the thought: Why am I really doing this for?
  106. Maintainers Weekly Chat April 28 - May 4
  107. Maintainers Weekly Chat April 21 - April 27
  108. Where does your maintenance line end?
  109. Maintainers: Do you exercise?
  110. Interesting study about nutrition labels
  111. Maintainers Weekly Chat April 14 - April 20
  112. Losing/maintaining without counting calories?
  113. 4 Year Maintenance
  114. Helpful booklet on Wieght Maintenance
  115. Maintainers Weekly Chat April 7 - April 13
  116. What separates you from the "gained it back + 10lbs " crowd?
  117. Maintainers Moving Through Aprille Pilgrimages
  118. Any room for a prodigal midwife?
  119. Maintainers Weekly Chat March 31 - April 6
  120. Need to work on maintaining now?
  121. Maintainers Weekly Chat March 24 - 30
  122. Maintainers Weekly Chat March 17 - 23
  123. Maintainers Weekly Chat March 10 - March 16
  124. 6 years later and still Marching 4th!
  125. Maintainers Weekly Chat March 3 - March 9
  126. Maintainers in Motion, Marching Toward Health
  127. Maintainers Weekly Chat February 24 - March 2
  128. Maintainers Springing Loose those last few @*lbs@*kgs@*!
  129. Maintainers Weekly Chat February 17 - February 23
  130. How Long Did It Take You....
  131. Skinny-shaming
  132. Maintainers Weekly Chat February 10 - February 16
  133. LOVE this advice. As true for maintenance as for weight loss f
  134. Cutting the last tie to my overweight life
  135. Maintainers Weekly Chat February 3 - February 9
  136. Maintainers Moving Through Winter: The Sequel
  137. I THINK my skin is finally starting to respond...
  138. Maintainers Weekly Chat January 27 - February 2
  139. 4-Year Update!
  140. I can't believe how easy it is to slip into old habits
  141. Maintainers Weekly Chat January 19 - January 26
  142. Maintainers Weekly Chat January 13 - January 19
  143. For you maintainers, what do you think?
  144. Maintainers Weekly Chat January 6 - January 12
  145. Maintainers Starting Off 2014 in Motion Through January
  146. Maintainers Weekly Chat December 30 - January 5
  147. Maintainers Weekly Chat December 23 - December 29
  148. Before/After Meal Plans?
  149. Maintainers Weekly Chat December 16 - December 22
  150. Maintainers Winning the Battle of the Bulge
  151. Happy Holidays!
  152. Maintainers Weekly Chat December 9 - December 15
  153. Can I just join you guys? Not quite an intro post, but more of a beg!
  154. Maintainers Weekly Chat December 2 - December 8
  155. Maintainers Using Movement to Stay Sane Through the Holidays
  156. Maintainers Weekly Chat November 25 - December 1
  157. Two Years In: What I've Learned
  158. Maintainers Weekly Chat November 18 - November 25
  159. Do people still talk about the "new you"?
  160. Maintainers Weekly Chat November 11 - November 17
  161. Maintainers Weekly Chat November 4 - November 10
  162. 2 years of maintenance
  163. Maintainers Giving Thanks for Our Bodies Throughout November
  164. Maintainers Weekly Chat October 28 - November 3
  165. Taking the Pledge - No Halloween Candy!!!
  166. Maintainers Weekly Chat October 21 - October 27
  167. Decision to maintain
  168. Maintainers Weekly Chat October 14 - October 20
  169. Reflections of a rookie maintainer
  170. Giving up a food
  171. Maintainers Weekly Chat October 7 - October 13
  172. Maintainers Rocking October Bodies
  173. Maintainers Weekly Chat September 30 - October 6
  174. I'd throw my scale across the room, but it's made of glass
  175. Maintainers Weekly Chat September 23 - September 29
  176. Still losing body fat and inches
  177. Question for ALL maintainers!
  178. Maintainers Weekly Chat September 16 - September 22
  179. Maintainers Getting 5-10 to "Fall" Off!
  180. Maintainers Weekly Chat Sept 9-15
  181. I finally got professionally fitted for a bra!
  182. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  183. Maintainers! Health! Fitness! September!
  184. Maintainers' Weekly Chat 2 September - 9 September
  185. Back from annual cottage indulgence
  186. Maintainers Weekly Chat August 26 - September 1
  187. progress: first quarter in maintenance
  188. Maintainers Weekly Chat August 19 - August 25
  189. Maintainers Weekly Chat August 12 - August 18
  190. Did you mark reaching goal with anything?:)
  191. Maintainers Weekly Chat August 5 - August 11
  192. Maintainers Augmenting Their Health & Fitness Through August
  193. Unintentional maintainance?
  194. Maintaining for 1 year!
  195. Maintainers Weekly Chat July 29 - August 4
  196. Maintainers Weekly Chat July 22 - July 28
  197. How Wide is your Maintenance Range?
  198. Maintainers Weekly Chat July 15 - July 21
  199. Pics of my flower gardens....
  200. Maintainers Weekly Chat July 8 - July 14
  201. In over my head
  202. Other people...
  203. So, what defines maintenance?
  204. Maintainers Exercising in July: Boom, Boom, Boom
  205. Maintainers Weekly Chat July 1 - July 7
  206. Maintainers Weekly Chat June 24 - 30
  207. Maintainers Weekly Chat June 17-23
  208. How did you get brave enough to eat more?
  209. Determining Maintenance Weight?
  210. Maintainers Weekly Chat June 10 - June 16
  211. Maintainers Getting Slim through Summer
  212. Maintainers Weekly Chat June 3 - June 9
  213. Jumping Jehosaphat it's June! Maintainers exercise thread!
  214. 45 pounds more than bf! D: HELP!
  215. Convincing yourself that you're actually thin/beautiful?
  216. Maintainers Weekly Chat May 27 - June 2
  217. Time to 'fess up: Having a difficult time (long)
  218. Maintainers Weekly Chat May 20 - May 26
  219. I should be maintaining already
  220. proud of myself... I guess?
  221. Did this happen to you? Maybe it's just me.
  222. Thoughts/update from a relatively new maintainer
  223. Maintainers Weekly Chat May 13 - May 19
  224. Goal! Now what?
  225. Did your feet change?
  226. Maintainers Weekly Chat May 6 - May 12
  227. A couple of questions for maintainers
  228. MAYnetainers Moving Magnificently in the Month of May!
  229. Maintainers Weekly Chat Apr 29 - May 5
  230. Maintaining in N America
  231. Jump in weight with calorie increase?
  232. Challenge for maintenance.. eating enough!
  233. resetting or making excuses?
  234. Maintainers Weekly Chat Apr 22 - Apr 28
  235. What IS maintenance?
  236. Maintenance & cockiness do not go well together
  237. Heading towards 10th year of maintenance and it's hard every day
  238. Maintainers Weekly Chat Apr 15 - Apr 21
  239. Judging Others: do you do it?
  240. Alcohol or Cake?
  241. 3 Year Anniversary
  242. Maintainers Weekly Chat Apr 8 - Apr 14
  243. New to maintenance...and gaining back
  244. No foolin' around - Maintainers moving in April!
  245. Maintainers Weekly Chat Apr 1 - Apr 7
  246. Maintainers Springing Into Summer!
  247. Maintainers Weekly Chat Mar 25 - Mar 31
  248. Back on plan after Texas
  249. Maintainers Weekly Chat Mar 18 - Mar 24
  250. Moving into maintenance???