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  1. Maintainers Weekly Chat July 25 - July 31
  2. Maintainers Weekly Chat July 18 - July 24
  3. Maintainers Weekly Chat July 11 - July 17
  4. Maintainers Weekly Chat July 4 - July 10
  5. Maintainers Weekly Chat June 27 - July 3
  6. Maintainers! Let's Just Lose It! Lose It! Lose It!
  7. Maintainers Weekly Chat June 20 - June 26
  8. Maintainers Weekly Chat June 13 - June 19
  9. Maintainers Weekly Chat June 6 - June 12
  10. Maintainers Weekly Chat May 30 - June 5
  11. Maintainers Weekly Chat May 23 - May 29
  12. lost the weight, but let down
  13. Maintainers Weekly Chat May 16 - May 22
  14. Maintainers Weekly Chat May 9 - May 15
  15. Maintainers Weekly Chat May 2 - May 8
  16. Maintainers Weekly Chat April 25 - May 1
  17. Maintainers Weekly Chat April 18 - April 24
  18. Maintainers Weekly Chat April 11 - April 17
  19. Maintainers Weekly Chat April 4 - April 10
  20. Maintainers Weekly Chat March 28 - April 3
  21. Can't stop losing.
  22. Maintainers Weekly Chat March 21 - March 27
  23. Maintainers Weekly Chat March 14 - March 20
  24. Maintainers Weekly Chat March 7 - March 13
  25. Maintainers Weekly Chat February 29 - March 6
  26. Maintainers Weekly Chat February 22 - February 28
  27. Maintainers Weekly Chat February 15 - February 21
  28. Maintainers Weekly Chat February 8 - February 14
  29. Maintainers Weekly Chat February 1 - February 7
  30. Maintainers Losing a Little Bit More and a Little Bit More
  31. Maintainers Weekly Chat January 25 - January 31
  32. Maintainers Weekly Chat January 18 - January 24
  33. Maintainers Weekly Chat January 11 - January 17
  34. Happy new year!
  35. Maintainers Weekly Chat January 4 - January 10
  36. Maintainers Weekly Chat December 28 - January 3
  37. Maintainers Weekly Chat December 21 - December 27
  38. Maintainers Weekly Chat December 14 - December 20
  39. Maintainers Weekly Chat December 7 - December 13
  40. Maintainers Weekly Chat November 30 - December 6
  41. Maintainers Weekly Chat November 23 - November 29
  42. Hey friends
  43. Maintainers Weekly Chat November 16 - November 22
  44. Maintainers with a Lot to Lose and Getting There!
  45. Maintainers Weekly Chat November 9 - November 15
  46. Maintainers Weekly Chat November 2 - November 8
  47. Maintainers Weekly Chat October 26 - November 1
  48. Maintaing a lower weight without excersise..?
  49. Maintainers Weekly Chat October 19 - October 25
  50. Maintenance
  51. Maintainers Weekly Chat October 12 - October 18
  52. Maintainers Weekly Chat October 5 - October 11
  53. Maintainers Weekly Chat September 28 - October 4
  54. Maintainers Weekly Chat September 21 - September 27
  55. Maintainers Weekly Chat September 14 - September 20
  56. Whoa, I've been living maintenance!
  57. Maintainers Weekly Chat September 7 - September 13
  58. Maintainers Weekly Chat August 31 - September 6
  59. Maintainers Weekly Chat August 24 - August 30
  60. Maintainers Weekly Chat August 17 - August 23
  61. When your clothes start to feel tight again...?
  62. Maintainers Weekly Chat August 10 - August 16
  63. Maintainers Weekly Chat August 3 - August 9
  64. Maintainers Weekly Chat July 27 - August 2
  65. Maintainers Weekly Chat July 20 - July 26
  66. Maintainers Weekly Chat July 13 - July 19
  67. Maintainers Losing a Lot and Winning!
  68. Maintainers Weekly Chat July 6 - July 12
  69. Maintainers Successfully Losing Those Last Five Pounds Over & Over Again
  70. Maintainers Weekly Chat June 29 - July 5
  71. Maintainers Weekly Chat June 22 - June 28
  72. Maintainers Weekly Chat June 15 - June 21
  73. Maintaining before being done losing
  74. Maintainers Weekly Chat June 8 - June 14
  75. Continued losing weight when trying to maintain.....?
  76. Maintainers Weekly Chat June 1 - June 7
  77. Maintainers Weekly Chat 25 May - 1 June
  78. Maintainers Weekly Chat May 18-24
  79. Maintainers Weekly Chat May 11 - May 17
  80. Maintainers Weekly Chat May 4 - May 10
  81. Maintainers Weekly Chat April 27 - May 3
  82. Maintainers Weekly Chat April 20 - April 26
  83. Binge On Maintenance
  84. Maintainers Weekly Chat April 13 - April 19
  85. recalibrating expectations regarding final weight?
  86. Maintainers Weekly Chat April 6 - April 12
  87. Maintainers Weekly Chat March 30 - April 5
  88. How do you transition to maintenance ?
  89. Maintainers Weekly Chat March 23 - March 29
  90. Kind of nervous/scared to increase calories for maintenance :(
  91. Maintainers Weekly Chat March 16 - March 22
  92. Maintainers Weekly Chat March 9 - March 15
  93. What are you looking forward to wearing this spring?
  94. Maintainers Weekly Chat March 2 - March 8
  95. Maintainers Weekly Chat February 23 - March 1
  96. Maintainers Weekly Chat February 16 - February 22
  97. Maintainers Weekly Chat February 9 - February 15
  98. Returning & Getting Back on Track
  99. Maintainers Weekly Chat February 2 - February 8
  100. Maintainers Weekly Chat January 26 - February 1
  101. Maintainers Fighting the Fluffy!
  102. Maintainers Weekly Chat January 19 - January 25
  103. Maintainers losing a lot!
  104. Maintainers Weekly Chat January 12 - January 18
  105. A Return, and Some Thoughts...
  106. Maintainers Weekly Chat January 5 - January 11
  107. New Year's Goals 2015
  108. Maintainers Weekly Chat December 29 - January 4, 2015
  109. Maintainers Weekly Chat December 22 - December 28
  110. Maintainers Weekly Chat December 15 - December 21
  111. Maintainers Weekly Chat December 8 - December 14
  112. Maintainers Weekly Chat December 1 - December 7
  113. Maintainers Weekly Chat November 24 - November 30
  114. Deciding on a final goal weight
  115. Maintainers Weekly Chat November 17 - November 23
  116. Anyone in maintenance STILL shocked at their appearance?
  117. Do you still actively monitor what you eat with maintenance in mind?
  118. Maintainers Weekly Chat November 10 - November 16
  119. When do you call it?
  120. How many Maintainers have NOT regained?
  121. Maintainers Moving Like Supernovas Through November
  122. Maintainers Weekly Chat November 3 - November 9
  123. Maintainers Weekly Chat October 27 - November 2
  124. Maintainers Weekly Chat October 20 - October 26
  125. Maintainers Weekly Chat October 13 - October 19
  126. Maintenance calories vs. weight loss calories
  127. Maintainers Weekly Chat October 6 - October 12
  128. Maintainers Falling and Then Getting Back Up in October
  129. Maintainers Weekly Chat September 29 - October 5
  130. Maintainers Weekly Chat Sept 22-28
  131. Do you pre-diet for travel/vacations?
  132. Maintainers Weekly Chat September 15 - September 21
  133. Maintainers Staying on Target
  134. Maintainers Weekly Chat September 8 - September 14
  135. Maintainers Schooling Their Bodies in Movement Through September
  136. Maintainers Weekly Chat September 1 - September 7
  137. What is the hardest part of maintenance?
  138. Maintainers Weekly Chat August 25 - August 31
  139. Maintainers Weekly Chat August 18 - August 24
  140. Maintainers Weekly Chat August 11 - August 17
  141. Maintainers Weekly Chat August 4 - August 10
  142. Maintainers Giving Into the Imperative to Keep Going Through August
  143. Maintainers Weekly Chat July 28 - August 3
  144. Maintainers Weekly Chat July 21-27
  145. Maintainers Weekly Chat July 14 - July 20
  146. Maintainers Weekly Chat July 7 - July 13
  147. Maintainers Moving Their Feet Through the Heat of July
  148. Maintainers Weekly Chat June 30 - July 6
  149. Maintainers Weekly Chat June 23 - June 29
  150. Maintainers Weekly Chat June 16 - June 22
  151. Maintainers Weekly Chat June 9 - June 15
  152. Less cold tolerance since losing weight
  153. June Journaling of Moving Maintainers
  154. Maintainers Weekly Chat June 2 - June 8
  155. Maintainers on a Losing Streak in the Summertime
  156. Maintainers Weekly Chat May 26 - June 1
  157. Best app or website for tracking in maintenance ?
  158. Maintainers Weekly Chat May 19 - May 25
  159. Maintainers Weekly Chat May 12 - May 18
  160. Maintainers Weekly Chat May 5 - May 11
  161. 'Mother, May I Move My Body Today?' Maintainers' Workout Log
  162. Ever have the thought: Why am I really doing this for?
  163. Maintainers Weekly Chat April 28 - May 4
  164. Maintainers Weekly Chat April 21 - April 27
  165. Where does your maintenance line end?
  166. Maintainers: Do you exercise?
  167. Interesting study about nutrition labels
  168. Maintainers Weekly Chat April 14 - April 20
  169. Losing/maintaining without counting calories?
  170. 4 Year Maintenance
  171. Helpful booklet on Wieght Maintenance
  172. Maintainers Weekly Chat April 7 - April 13
  173. What separates you from the "gained it back + 10lbs " crowd?
  174. Maintainers Moving Through Aprille Pilgrimages
  175. Any room for a prodigal midwife?
  176. Maintainers Weekly Chat March 31 - April 6
  177. Need to work on maintaining now?
  178. Maintainers Weekly Chat March 24 - 30
  179. Maintainers Weekly Chat March 17 - 23
  180. Maintainers Weekly Chat March 10 - March 16
  181. 6 years later and still Marching 4th!
  182. Maintainers Weekly Chat March 3 - March 9
  183. Maintainers in Motion, Marching Toward Health
  184. Maintainers Weekly Chat February 24 - March 2
  185. Maintainers Springing Loose those last few @*lbs@*kgs@*!
  186. Maintainers Weekly Chat February 17 - February 23
  187. How Long Did It Take You....
  188. Skinny-shaming
  189. Maintainers Weekly Chat February 10 - February 16
  190. LOVE this advice. As true for maintenance as for weight loss f
  191. Cutting the last tie to my overweight life
  192. Maintainers Weekly Chat February 3 - February 9
  193. Maintainers Moving Through Winter: The Sequel
  194. I THINK my skin is finally starting to respond...
  195. Maintainers Weekly Chat January 27 - February 2
  196. 4-Year Update!
  197. I can't believe how easy it is to slip into old habits
  198. Maintainers Weekly Chat January 19 - January 26
  199. Maintainers Weekly Chat January 13 - January 19
  200. For you maintainers, what do you think?
  201. Maintainers Weekly Chat January 6 - January 12
  202. Maintainers Starting Off 2014 in Motion Through January
  203. Maintainers Weekly Chat December 30 - January 5
  204. Maintainers Weekly Chat December 23 - December 29
  205. Before/After Meal Plans?
  206. Maintainers Weekly Chat December 16 - December 22
  207. Maintainers Winning the Battle of the Bulge
  208. Happy Holidays!
  209. Maintainers Weekly Chat December 9 - December 15
  210. Can I just join you guys? Not quite an intro post, but more of a beg!
  211. Maintainers Weekly Chat December 2 - December 8
  212. Maintainers Using Movement to Stay Sane Through the Holidays
  213. Maintainers Weekly Chat November 25 - December 1
  214. Two Years In: What I've Learned
  215. Maintainers Weekly Chat November 18 - November 25
  216. Do people still talk about the "new you"?
  217. Maintainers Weekly Chat November 11 - November 17
  218. Maintainers Weekly Chat November 4 - November 10
  219. 2 years of maintenance
  220. Maintainers Giving Thanks for Our Bodies Throughout November
  221. Maintainers Weekly Chat October 28 - November 3
  222. Taking the Pledge - No Halloween Candy!!!
  223. Maintainers Weekly Chat October 21 - October 27
  224. Decision to maintain
  225. Maintainers Weekly Chat October 14 - October 20
  226. Reflections of a rookie maintainer
  227. Giving up a food
  228. Maintainers Weekly Chat October 7 - October 13
  229. Maintainers Rocking October Bodies
  230. Maintainers Weekly Chat September 30 - October 6
  231. I'd throw my scale across the room, but it's made of glass
  232. Maintainers Weekly Chat September 23 - September 29
  233. Still losing body fat and inches
  234. Question for ALL maintainers!
  235. Maintainers Weekly Chat September 16 - September 22
  236. Maintainers Getting 5-10 to "Fall" Off!
  237. Maintainers Weekly Chat Sept 9-15
  238. I finally got professionally fitted for a bra!
  239. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  240. Maintainers! Health! Fitness! September!
  241. Maintainers' Weekly Chat 2 September - 9 September
  242. Back from annual cottage indulgence
  243. Maintainers Weekly Chat August 26 - September 1
  244. progress: first quarter in maintenance
  245. Maintainers Weekly Chat August 19 - August 25
  246. Maintainers Weekly Chat August 12 - August 18
  247. Did you mark reaching goal with anything?:)
  248. Maintainers Weekly Chat August 5 - August 11
  249. Maintainers Augmenting Their Health & Fitness Through August
  250. Unintentional maintainance?

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