View Full Version : Living Maintenance


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  1. Maintainers Weekly Chat July 28 - August 3
  2. Maintainers Weekly Chat July 21-27
  3. Maintainers Weekly Chat July 14 - July 20
  4. Maintainers Weekly Chat July 7 - July 13
  5. Maintainers Moving Their Feet Through the Heat of July
  6. Maintainers Weekly Chat June 30 - July 6
  7. Maintainers Weekly Chat June 23 - June 29
  8. Maintainers Weekly Chat June 16 - June 22
  9. Maintainers Weekly Chat June 9 - June 15
  10. Less cold tolerance since losing weight
  11. June Journaling of Moving Maintainers
  12. Maintainers Weekly Chat June 2 - June 8
  13. Maintainers on a Losing Streak in the Summertime
  14. Maintainers Weekly Chat May 26 - June 1
  15. Best app or website for tracking in maintenance ?
  16. Maintainers Weekly Chat May 19 - May 25
  17. Maintainers Weekly Chat May 12 - May 18
  18. Maintainers Weekly Chat May 5 - May 11
  19. 'Mother, May I Move My Body Today?' Maintainers' Workout Log
  20. Ever have the thought: Why am I really doing this for?
  21. Maintainers Weekly Chat April 28 - May 4
  22. Maintainers Weekly Chat April 21 - April 27
  23. Where does your maintenance line end?
  24. Maintainers: Do you exercise?
  25. Interesting study about nutrition labels
  26. Maintainers Weekly Chat April 14 - April 20
  27. Losing/maintaining without counting calories?
  28. 4 Year Maintenance
  29. Helpful booklet on Wieght Maintenance
  30. Maintainers Weekly Chat April 7 - April 13
  31. What separates you from the "gained it back + 10lbs " crowd?
  32. Maintainers Moving Through Aprille Pilgrimages
  33. Any room for a prodigal midwife?
  34. Maintainers Weekly Chat March 31 - April 6
  35. Need to work on maintaining now?
  36. Maintainers Weekly Chat March 24 - 30
  37. Maintainers Weekly Chat March 17 - 23
  38. Maintainers Weekly Chat March 10 - March 16
  39. 6 years later and still Marching 4th!
  40. Maintainers Weekly Chat March 3 - March 9
  41. Maintainers in Motion, Marching Toward Health
  42. Maintainers Weekly Chat February 24 - March 2
  43. Maintainers Springing Loose those last few @*lbs@*kgs@*!
  44. Maintainers Weekly Chat February 17 - February 23
  45. How Long Did It Take You....
  46. Skinny-shaming
  47. Maintainers Weekly Chat February 10 - February 16
  48. LOVE this advice. As true for maintenance as for weight loss f
  49. Cutting the last tie to my overweight life
  50. Maintainers Weekly Chat February 3 - February 9
  51. Maintainers Moving Through Winter: The Sequel
  52. I THINK my skin is finally starting to respond...
  53. Maintainers Weekly Chat January 27 - February 2
  54. 4-Year Update!
  55. I can't believe how easy it is to slip into old habits
  56. Maintainers Weekly Chat January 19 - January 26
  57. Maintainers Weekly Chat January 13 - January 19
  58. For you maintainers, what do you think?
  59. Maintainers Weekly Chat January 6 - January 12
  60. Maintainers Starting Off 2014 in Motion Through January
  61. Maintainers Weekly Chat December 30 - January 5
  62. Maintainers Weekly Chat December 23 - December 29
  63. Before/After Meal Plans?
  64. Maintainers Weekly Chat December 16 - December 22
  65. Maintainers Winning the Battle of the Bulge
  66. Happy Holidays!
  67. Maintainers Weekly Chat December 9 - December 15
  68. Can I just join you guys? Not quite an intro post, but more of a beg!
  69. Maintainers Weekly Chat December 2 - December 8
  70. Maintainers Using Movement to Stay Sane Through the Holidays
  71. Maintainers Weekly Chat November 25 - December 1
  72. Two Years In: What I've Learned
  73. Maintainers Weekly Chat November 18 - November 25
  74. Do people still talk about the "new you"?
  75. Maintainers Weekly Chat November 11 - November 17
  76. Maintainers Weekly Chat November 4 - November 10
  77. 2 years of maintenance
  78. Maintainers Giving Thanks for Our Bodies Throughout November
  79. Maintainers Weekly Chat October 28 - November 3
  80. Taking the Pledge - No Halloween Candy!!!
  81. Maintainers Weekly Chat October 21 - October 27
  82. Decision to maintain
  83. Maintainers Weekly Chat October 14 - October 20
  84. Reflections of a rookie maintainer
  85. Giving up a food
  86. Maintainers Weekly Chat October 7 - October 13
  87. Maintainers Rocking October Bodies
  88. Maintainers Weekly Chat September 30 - October 6
  89. I'd throw my scale across the room, but it's made of glass
  90. Maintainers Weekly Chat September 23 - September 29
  91. Still losing body fat and inches
  92. Question for ALL maintainers!
  93. Maintainers Weekly Chat September 16 - September 22
  94. Maintainers Getting 5-10 to "Fall" Off!
  95. Maintainers Weekly Chat Sept 9-15
  96. I finally got professionally fitted for a bra!
  97. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  98. Maintainers! Health! Fitness! September!
  99. Maintainers' Weekly Chat 2 September - 9 September
  100. Back from annual cottage indulgence
  101. Maintainers Weekly Chat August 26 - September 1
  102. progress: first quarter in maintenance
  103. Maintainers Weekly Chat August 19 - August 25
  104. Maintainers Weekly Chat August 12 - August 18
  105. Did you mark reaching goal with anything?:)
  106. Maintainers Weekly Chat August 5 - August 11
  107. Maintainers Augmenting Their Health & Fitness Through August
  108. Unintentional maintainance?
  109. Maintaining for 1 year!
  110. Maintainers Weekly Chat July 29 - August 4
  111. Maintainers Weekly Chat July 22 - July 28
  112. How Wide is your Maintenance Range?
  113. Maintainers Weekly Chat July 15 - July 21
  114. Pics of my flower gardens....
  115. Maintainers Weekly Chat July 8 - July 14
  116. In over my head
  117. Other people...
  118. So, what defines maintenance?
  119. Maintainers Exercising in July: Boom, Boom, Boom
  120. Maintainers Weekly Chat July 1 - July 7
  121. Maintainers Weekly Chat June 24 - 30
  122. Maintainers Weekly Chat June 17-23
  123. How did you get brave enough to eat more?
  124. Determining Maintenance Weight?
  125. Maintainers Weekly Chat June 10 - June 16
  126. Maintainers Getting Slim through Summer
  127. Maintainers Weekly Chat June 3 - June 9
  128. Jumping Jehosaphat it's June! Maintainers exercise thread!
  129. 45 pounds more than bf! D: HELP!
  130. Convincing yourself that you're actually thin/beautiful?
  131. Maintainers Weekly Chat May 27 - June 2
  132. Time to 'fess up: Having a difficult time (long)
  133. Maintainers Weekly Chat May 20 - May 26
  134. I should be maintaining already
  135. proud of myself... I guess?
  136. Did this happen to you? Maybe it's just me.
  137. Thoughts/update from a relatively new maintainer
  138. Maintainers Weekly Chat May 13 - May 19
  139. Goal! Now what?
  140. Did your feet change?
  141. Maintainers Weekly Chat May 6 - May 12
  142. A couple of questions for maintainers
  143. MAYnetainers Moving Magnificently in the Month of May!
  144. Maintainers Weekly Chat Apr 29 - May 5
  145. Maintaining in N America
  146. Jump in weight with calorie increase?
  147. Challenge for maintenance.. eating enough!
  148. resetting or making excuses?
  149. Maintainers Weekly Chat Apr 22 - Apr 28
  150. What IS maintenance?
  151. Maintenance & cockiness do not go well together
  152. Heading towards 10th year of maintenance and it's hard every day
  153. Maintainers Weekly Chat Apr 15 - Apr 21
  154. Judging Others: do you do it?
  155. Alcohol or Cake?
  156. 3 Year Anniversary
  157. Maintainers Weekly Chat Apr 8 - Apr 14
  158. New to maintenance...and gaining back
  159. No foolin' around - Maintainers moving in April!
  160. Maintainers Weekly Chat Apr 1 - Apr 7
  161. Maintainers Springing Into Summer!
  162. Maintainers Weekly Chat Mar 25 - Mar 31
  163. Back on plan after Texas
  164. Maintainers Weekly Chat Mar 18 - Mar 24
  165. Moving into maintenance???
  166. Maintainers Weekly Chat Mar 11 - Mar 17
  167. Establishing 'New Normal'
  168. Maintainers Weekly Chat Mar 4 - Mar 10
  169. Is this a good maintenance plan?
  170. Maintainers on the Move, Marching Forth
  171. How does your way of eating affect your mood?
  172. Maintainers Weekly Chat Feb 25 - Mar 3
  173. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  174. Maintainers Weekly Chat Feb 18 - Feb 24
  175. This maintenance roller coaster
  176. Maintenance Calories
  177. Having a very tough time...
  178. low blood sugar problems and a number of issues after weightloss
  179. Maintainers Weekly Chat Feb11 - Feb 17
  180. Going off plan
  181. Maintenance is a tricksy beast to contemplate
  182. Maintenance Crock Pot Recipes
  183. Maintainers Weekly Chat Feb 4 - Feb 10
  184. Maintainers Moving in February
  185. Maintainers Weekly Chat Jan 28 - Feb 3
  186. Maintainers Weekly Chat Jan 21 - Jan 27
  187. Any new/newish maintainers?
  188. Maintainers Weekly Chat Jan 14 - Jan 20
  189. January Food Planning & Accountability Thread?
  190. Maintainers Weekly Chat Jan 7 - Jan 13
  191. Artificial sweeteners and stomach pains
  192. SIL nasty when I was thinner, jealous...
  193. Maintainers staying lean in 2013
  194. Help! How do I STOP losing weight?
  195. Maintainers Moving in January....
  196. Maintainers Weekly Chat Dec 31 - Jan 6
  197. Should I start to maintain now?
  198. Happy 2013!
  199. Happy Maintenance Day, Dec. 26th
  200. Maintainers Weekly Chat Dec 24 - Dec 30
  201. People I Envy And A New Plan
  202. Maintenance Is Easy Or The Grass Is Always Greener
  203. 2013 Maintainers Hopes, Dreams, and Goals
  204. Maintainers Weekly Chat Dec 17 - Dec 23
  205. Maintainers Weekly Chat Dec 10 - Dec 16
  206. Happy Holidays!
  207. Maintaining Momentum through the Holidays!
  208. Maintainers Weekly Chat Dec 3 - Dec 9
  209. Maintainers Moving in December
  210. Back me up please
  211. Survey invitation from a PennState faculty member
  212. Maintainers Weekly Chat Nov 26 - Dec 2
  213. Panic attacks anyone?
  214. Pregnancy update - 32 weeks!
  215. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  216. What prescription meds do you take?
  217. Maintainers Weekly Chat November 12 - November 18
  218. Maintainers Weekly Chat November 5 - November 11
  219. Maintainers Moving in November
  220. What foods/dishes make you feel the fullest?
  221. Maintainers Weekly Chat October 29 - November 4
  222. Maintainers Weekly Chat October 22 - October 28
  223. A revoloutionary act for women
  224. Maintainers Weekly Chat October 9 - October 21
  225. Maintainers Weekly Chat October 8 - October 14
  226. I think it's time...Wish me luck!
  227. Maintainers Moving Through October
  228. Maintainers Weekly Chat October 1 - October 7
  229. Maintainers Weekly Chat September 24 - September 30
  230. Annual "No Halloween Candy" Pledge
  231. Maintenance habits (informal survey)
  232. something thats been bugging me...
  233. Maintainers Weekly Chat September 17 - September 23
  234. Maintainers Weekly Chat September 10 - September 16
  235. How tightly do you control your weight?
  236. Approaching goal, thinking about maintanence.
  237. What's the hardest thing you've ever done?
  238. Maintainers Weekly Chat September 3 - September 9
  239. Maintainers Moving Through September
  240. "I wish someone had told me..."
  241. Maintainers Facing Fall Fearlessly
  242. Weekly chat August 27-Sept 2
  243. Hi Everyone!
  244. Hi all! New to maintenance!
  245. Pseudo-maitenance
  246. 20 week anatomy scan - went great
  247. Weekly chat August 20-26
  248. The bane of availability
  249. Maintainers Weekly Chat August 13 - August 19
  250. Separate pets thread?