View Full Version : Living Maintenance


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  1. Maintainers Weekly Chat February 8 - February 14
  2. Maintainers Weekly Chat February 1 - February 7
  3. Maintainers Losing a Little Bit More and a Little Bit More
  4. Maintainers Weekly Chat January 25 - January 31
  5. Maintainers Weekly Chat January 18 - January 24
  6. Maintainers Weekly Chat January 11 - January 17
  7. Happy new year!
  8. Maintainers Weekly Chat January 4 - January 10
  9. Maintainers Weekly Chat December 28 - January 3
  10. Maintainers Weekly Chat December 21 - December 27
  11. Maintainers Weekly Chat December 14 - December 20
  12. Maintainers Weekly Chat December 7 - December 13
  13. Maintainers Weekly Chat November 30 - December 6
  14. Maintainers Weekly Chat November 23 - November 29
  15. Hey friends
  16. Maintainers Weekly Chat November 16 - November 22
  17. Maintainers with a Lot to Lose and Getting There!
  18. Maintainers Weekly Chat November 9 - November 15
  19. Maintainers Weekly Chat November 2 - November 8
  20. Maintainers Weekly Chat October 26 - November 1
  21. Maintaing a lower weight without excersise..?
  22. Maintainers Weekly Chat October 19 - October 25
  23. Maintenance
  24. Maintainers Weekly Chat October 12 - October 18
  25. Maintainers Weekly Chat October 5 - October 11
  26. Maintainers Weekly Chat September 28 - October 4
  27. Maintainers Weekly Chat September 21 - September 27
  28. Maintainers Weekly Chat September 14 - September 20
  29. Whoa, I've been living maintenance!
  30. Maintainers Weekly Chat September 7 - September 13
  31. Maintainers Weekly Chat August 31 - September 6
  32. Maintainers Weekly Chat August 24 - August 30
  33. Maintainers Weekly Chat August 17 - August 23
  34. When your clothes start to feel tight again...?
  35. Maintainers Weekly Chat August 10 - August 16
  36. Maintainers Weekly Chat August 3 - August 9
  37. Maintainers Weekly Chat July 27 - August 2
  38. Maintainers Weekly Chat July 20 - July 26
  39. Maintainers Weekly Chat July 13 - July 19
  40. Maintainers Losing a Lot and Winning!
  41. Maintainers Weekly Chat July 6 - July 12
  42. Maintainers Successfully Losing Those Last Five Pounds Over & Over Again
  43. Maintainers Weekly Chat June 29 - July 5
  44. Maintainers Weekly Chat June 22 - June 28
  45. Maintainers Weekly Chat June 15 - June 21
  46. Maintaining before being done losing
  47. Maintainers Weekly Chat June 8 - June 14
  48. Continued losing weight when trying to maintain.....?
  49. Maintainers Weekly Chat June 1 - June 7
  50. Maintainers Weekly Chat 25 May - 1 June
  51. Maintainers Weekly Chat May 18-24
  52. Maintainers Weekly Chat May 11 - May 17
  53. Maintainers Weekly Chat May 4 - May 10
  54. Maintainers Weekly Chat April 27 - May 3
  55. Maintainers Weekly Chat April 20 - April 26
  56. Binge On Maintenance
  57. Maintainers Weekly Chat April 13 - April 19
  58. recalibrating expectations regarding final weight?
  59. Maintainers Weekly Chat April 6 - April 12
  60. Maintainers Weekly Chat March 30 - April 5
  61. How do you transition to maintenance ?
  62. Maintainers Weekly Chat March 23 - March 29
  63. Kind of nervous/scared to increase calories for maintenance :(
  64. Maintainers Weekly Chat March 16 - March 22
  65. Maintainers Weekly Chat March 9 - March 15
  66. What are you looking forward to wearing this spring?
  67. Maintainers Weekly Chat March 2 - March 8
  68. Maintainers Weekly Chat February 23 - March 1
  69. Maintainers Weekly Chat February 16 - February 22
  70. Maintainers Weekly Chat February 9 - February 15
  71. Returning & Getting Back on Track
  72. Maintainers Weekly Chat February 2 - February 8
  73. Maintainers Weekly Chat January 26 - February 1
  74. Maintainers Fighting the Fluffy!
  75. Maintainers Weekly Chat January 19 - January 25
  76. Maintainers losing a lot!
  77. Maintainers Weekly Chat January 12 - January 18
  78. A Return, and Some Thoughts...
  79. Maintainers Weekly Chat January 5 - January 11
  80. New Year's Goals 2015
  81. Maintainers Weekly Chat December 29 - January 4, 2015
  82. Maintainers Weekly Chat December 22 - December 28
  83. Maintainers Weekly Chat December 15 - December 21
  84. Maintainers Weekly Chat December 8 - December 14
  85. Maintainers Weekly Chat December 1 - December 7
  86. Maintainers Weekly Chat November 24 - November 30
  87. Deciding on a final goal weight
  88. Maintainers Weekly Chat November 17 - November 23
  89. Anyone in maintenance STILL shocked at their appearance?
  90. Do you still actively monitor what you eat with maintenance in mind?
  91. Maintainers Weekly Chat November 10 - November 16
  92. When do you call it?
  93. How many Maintainers have NOT regained?
  94. Maintainers Moving Like Supernovas Through November
  95. Maintainers Weekly Chat November 3 - November 9
  96. Maintainers Weekly Chat October 27 - November 2
  97. Maintainers Weekly Chat October 20 - October 26
  98. Maintainers Weekly Chat October 13 - October 19
  99. Maintenance calories vs. weight loss calories
  100. Maintainers Weekly Chat October 6 - October 12
  101. Maintainers Falling and Then Getting Back Up in October
  102. Maintainers Weekly Chat September 29 - October 5
  103. Maintainers Weekly Chat Sept 22-28
  104. Do you pre-diet for travel/vacations?
  105. Maintainers Weekly Chat September 15 - September 21
  106. Maintainers Staying on Target
  107. Maintainers Weekly Chat September 8 - September 14
  108. Maintainers Schooling Their Bodies in Movement Through September
  109. Maintainers Weekly Chat September 1 - September 7
  110. What is the hardest part of maintenance?
  111. Maintainers Weekly Chat August 25 - August 31
  112. Maintainers Weekly Chat August 18 - August 24
  113. Maintainers Weekly Chat August 11 - August 17
  114. Maintainers Weekly Chat August 4 - August 10
  115. Maintainers Giving Into the Imperative to Keep Going Through August
  116. Maintainers Weekly Chat July 28 - August 3
  117. Maintainers Weekly Chat July 21-27
  118. Maintainers Weekly Chat July 14 - July 20
  119. Maintainers Weekly Chat July 7 - July 13
  120. Maintainers Moving Their Feet Through the Heat of July
  121. Maintainers Weekly Chat June 30 - July 6
  122. Maintainers Weekly Chat June 23 - June 29
  123. Maintainers Weekly Chat June 16 - June 22
  124. Maintainers Weekly Chat June 9 - June 15
  125. Less cold tolerance since losing weight
  126. June Journaling of Moving Maintainers
  127. Maintainers Weekly Chat June 2 - June 8
  128. Maintainers on a Losing Streak in the Summertime
  129. Maintainers Weekly Chat May 26 - June 1
  130. Best app or website for tracking in maintenance ?
  131. Maintainers Weekly Chat May 19 - May 25
  132. Maintainers Weekly Chat May 12 - May 18
  133. Maintainers Weekly Chat May 5 - May 11
  134. 'Mother, May I Move My Body Today?' Maintainers' Workout Log
  135. Ever have the thought: Why am I really doing this for?
  136. Maintainers Weekly Chat April 28 - May 4
  137. Maintainers Weekly Chat April 21 - April 27
  138. Where does your maintenance line end?
  139. Maintainers: Do you exercise?
  140. Interesting study about nutrition labels
  141. Maintainers Weekly Chat April 14 - April 20
  142. Losing/maintaining without counting calories?
  143. 4 Year Maintenance
  144. Helpful booklet on Wieght Maintenance
  145. Maintainers Weekly Chat April 7 - April 13
  146. What separates you from the "gained it back + 10lbs " crowd?
  147. Maintainers Moving Through Aprille Pilgrimages
  148. Any room for a prodigal midwife?
  149. Maintainers Weekly Chat March 31 - April 6
  150. Need to work on maintaining now?
  151. Maintainers Weekly Chat March 24 - 30
  152. Maintainers Weekly Chat March 17 - 23
  153. Maintainers Weekly Chat March 10 - March 16
  154. 6 years later and still Marching 4th!
  155. Maintainers Weekly Chat March 3 - March 9
  156. Maintainers in Motion, Marching Toward Health
  157. Maintainers Weekly Chat February 24 - March 2
  158. Maintainers Springing Loose those last few @*lbs@*kgs@*!
  159. Maintainers Weekly Chat February 17 - February 23
  160. How Long Did It Take You....
  161. Skinny-shaming
  162. Maintainers Weekly Chat February 10 - February 16
  163. LOVE this advice. As true for maintenance as for weight loss f
  164. Cutting the last tie to my overweight life
  165. Maintainers Weekly Chat February 3 - February 9
  166. Maintainers Moving Through Winter: The Sequel
  167. I THINK my skin is finally starting to respond...
  168. Maintainers Weekly Chat January 27 - February 2
  169. 4-Year Update!
  170. I can't believe how easy it is to slip into old habits
  171. Maintainers Weekly Chat January 19 - January 26
  172. Maintainers Weekly Chat January 13 - January 19
  173. For you maintainers, what do you think?
  174. Maintainers Weekly Chat January 6 - January 12
  175. Maintainers Starting Off 2014 in Motion Through January
  176. Maintainers Weekly Chat December 30 - January 5
  177. Maintainers Weekly Chat December 23 - December 29
  178. Before/After Meal Plans?
  179. Maintainers Weekly Chat December 16 - December 22
  180. Maintainers Winning the Battle of the Bulge
  181. Happy Holidays!
  182. Maintainers Weekly Chat December 9 - December 15
  183. Can I just join you guys? Not quite an intro post, but more of a beg!
  184. Maintainers Weekly Chat December 2 - December 8
  185. Maintainers Using Movement to Stay Sane Through the Holidays
  186. Maintainers Weekly Chat November 25 - December 1
  187. Two Years In: What I've Learned
  188. Maintainers Weekly Chat November 18 - November 25
  189. Do people still talk about the "new you"?
  190. Maintainers Weekly Chat November 11 - November 17
  191. Maintainers Weekly Chat November 4 - November 10
  192. 2 years of maintenance
  193. Maintainers Giving Thanks for Our Bodies Throughout November
  194. Maintainers Weekly Chat October 28 - November 3
  195. Taking the Pledge - No Halloween Candy!!!
  196. Maintainers Weekly Chat October 21 - October 27
  197. Decision to maintain
  198. Maintainers Weekly Chat October 14 - October 20
  199. Reflections of a rookie maintainer
  200. Giving up a food
  201. Maintainers Weekly Chat October 7 - October 13
  202. Maintainers Rocking October Bodies
  203. Maintainers Weekly Chat September 30 - October 6
  204. I'd throw my scale across the room, but it's made of glass
  205. Maintainers Weekly Chat September 23 - September 29
  206. Still losing body fat and inches
  207. Question for ALL maintainers!
  208. Maintainers Weekly Chat September 16 - September 22
  209. Maintainers Getting 5-10 to "Fall" Off!
  210. Maintainers Weekly Chat Sept 9-15
  211. I finally got professionally fitted for a bra!
  212. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  213. Maintainers! Health! Fitness! September!
  214. Maintainers' Weekly Chat 2 September - 9 September
  215. Back from annual cottage indulgence
  216. Maintainers Weekly Chat August 26 - September 1
  217. progress: first quarter in maintenance
  218. Maintainers Weekly Chat August 19 - August 25
  219. Maintainers Weekly Chat August 12 - August 18
  220. Did you mark reaching goal with anything?:)
  221. Maintainers Weekly Chat August 5 - August 11
  222. Maintainers Augmenting Their Health & Fitness Through August
  223. Unintentional maintainance?
  224. Maintaining for 1 year!
  225. Maintainers Weekly Chat July 29 - August 4
  226. Maintainers Weekly Chat July 22 - July 28
  227. How Wide is your Maintenance Range?
  228. Maintainers Weekly Chat July 15 - July 21
  229. Pics of my flower gardens....
  230. Maintainers Weekly Chat July 8 - July 14
  231. In over my head
  232. Other people...
  233. So, what defines maintenance?
  234. Maintainers Exercising in July: Boom, Boom, Boom
  235. Maintainers Weekly Chat July 1 - July 7
  236. Maintainers Weekly Chat June 24 - 30
  237. Maintainers Weekly Chat June 17-23
  238. How did you get brave enough to eat more?
  239. Determining Maintenance Weight?
  240. Maintainers Weekly Chat June 10 - June 16
  241. Maintainers Getting Slim through Summer
  242. Maintainers Weekly Chat June 3 - June 9
  243. Jumping Jehosaphat it's June! Maintainers exercise thread!
  244. 45 pounds more than bf! D: HELP!
  245. Convincing yourself that you're actually thin/beautiful?
  246. Maintainers Weekly Chat May 27 - June 2
  247. Time to 'fess up: Having a difficult time (long)
  248. Maintainers Weekly Chat May 20 - May 26
  249. I should be maintaining already
  250. proud of myself... I guess?