View Full Version : Living Maintenance


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  1. Maintainers Weekly Chat July 21-27
  2. Maintainers Weekly Chat July 14 - July 20
  3. Maintainers Weekly Chat July 7 - July 13
  4. Maintainers Moving Their Feet Through the Heat of July
  5. Maintainers Weekly Chat June 30 - July 6
  6. Maintainers Weekly Chat June 23 - June 29
  7. Maintainers Weekly Chat June 16 - June 22
  8. Maintainers Weekly Chat June 9 - June 15
  9. Less cold tolerance since losing weight
  10. June Journaling of Moving Maintainers
  11. Maintainers Weekly Chat June 2 - June 8
  12. Maintainers on a Losing Streak in the Summertime
  13. Maintainers Weekly Chat May 26 - June 1
  14. Best app or website for tracking in maintenance ?
  15. Maintainers Weekly Chat May 19 - May 25
  16. Maintainers Weekly Chat May 12 - May 18
  17. Maintainers Weekly Chat May 5 - May 11
  18. 'Mother, May I Move My Body Today?' Maintainers' Workout Log
  19. Ever have the thought: Why am I really doing this for?
  20. Maintainers Weekly Chat April 28 - May 4
  21. Maintainers Weekly Chat April 21 - April 27
  22. Where does your maintenance line end?
  23. Maintainers: Do you exercise?
  24. Interesting study about nutrition labels
  25. Maintainers Weekly Chat April 14 - April 20
  26. Losing/maintaining without counting calories?
  27. 4 Year Maintenance
  28. Helpful booklet on Wieght Maintenance
  29. Maintainers Weekly Chat April 7 - April 13
  30. What separates you from the "gained it back + 10lbs " crowd?
  31. Maintainers Moving Through Aprille Pilgrimages
  32. Any room for a prodigal midwife?
  33. Maintainers Weekly Chat March 31 - April 6
  34. Need to work on maintaining now?
  35. Maintainers Weekly Chat March 24 - 30
  36. Maintainers Weekly Chat March 17 - 23
  37. Maintainers Weekly Chat March 10 - March 16
  38. 6 years later and still Marching 4th!
  39. Maintainers Weekly Chat March 3 - March 9
  40. Maintainers in Motion, Marching Toward Health
  41. Maintainers Weekly Chat February 24 - March 2
  42. Maintainers Springing Loose those last few @*lbs@*kgs@*!
  43. Maintainers Weekly Chat February 17 - February 23
  44. How Long Did It Take You....
  45. Skinny-shaming
  46. Maintainers Weekly Chat February 10 - February 16
  47. LOVE this advice. As true for maintenance as for weight loss f
  48. Cutting the last tie to my overweight life
  49. Maintainers Weekly Chat February 3 - February 9
  50. Maintainers Moving Through Winter: The Sequel
  51. I THINK my skin is finally starting to respond...
  52. Maintainers Weekly Chat January 27 - February 2
  53. 4-Year Update!
  54. I can't believe how easy it is to slip into old habits
  55. Maintainers Weekly Chat January 19 - January 26
  56. Maintainers Weekly Chat January 13 - January 19
  57. For you maintainers, what do you think?
  58. Maintainers Weekly Chat January 6 - January 12
  59. Maintainers Starting Off 2014 in Motion Through January
  60. Maintainers Weekly Chat December 30 - January 5
  61. Maintainers Weekly Chat December 23 - December 29
  62. Before/After Meal Plans?
  63. Maintainers Weekly Chat December 16 - December 22
  64. Maintainers Winning the Battle of the Bulge
  65. Happy Holidays!
  66. Maintainers Weekly Chat December 9 - December 15
  67. Can I just join you guys? Not quite an intro post, but more of a beg!
  68. Maintainers Weekly Chat December 2 - December 8
  69. Maintainers Using Movement to Stay Sane Through the Holidays
  70. Maintainers Weekly Chat November 25 - December 1
  71. Two Years In: What I've Learned
  72. Maintainers Weekly Chat November 18 - November 25
  73. Do people still talk about the "new you"?
  74. Maintainers Weekly Chat November 11 - November 17
  75. Maintainers Weekly Chat November 4 - November 10
  76. 2 years of maintenance
  77. Maintainers Giving Thanks for Our Bodies Throughout November
  78. Maintainers Weekly Chat October 28 - November 3
  79. Taking the Pledge - No Halloween Candy!!!
  80. Maintainers Weekly Chat October 21 - October 27
  81. Decision to maintain
  82. Maintainers Weekly Chat October 14 - October 20
  83. Reflections of a rookie maintainer
  84. Giving up a food
  85. Maintainers Weekly Chat October 7 - October 13
  86. Maintainers Rocking October Bodies
  87. Maintainers Weekly Chat September 30 - October 6
  88. I'd throw my scale across the room, but it's made of glass
  89. Maintainers Weekly Chat September 23 - September 29
  90. Still losing body fat and inches
  91. Question for ALL maintainers!
  92. Maintainers Weekly Chat September 16 - September 22
  93. Maintainers Getting 5-10 to "Fall" Off!
  94. Maintainers Weekly Chat Sept 9-15
  95. I finally got professionally fitted for a bra!
  96. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  97. Maintainers! Health! Fitness! September!
  98. Maintainers' Weekly Chat 2 September - 9 September
  99. Back from annual cottage indulgence
  100. Maintainers Weekly Chat August 26 - September 1
  101. progress: first quarter in maintenance
  102. Maintainers Weekly Chat August 19 - August 25
  103. Maintainers Weekly Chat August 12 - August 18
  104. Did you mark reaching goal with anything?:)
  105. Maintainers Weekly Chat August 5 - August 11
  106. Maintainers Augmenting Their Health & Fitness Through August
  107. Unintentional maintainance?
  108. Maintaining for 1 year!
  109. Maintainers Weekly Chat July 29 - August 4
  110. Maintainers Weekly Chat July 22 - July 28
  111. How Wide is your Maintenance Range?
  112. Maintainers Weekly Chat July 15 - July 21
  113. Pics of my flower gardens....
  114. Maintainers Weekly Chat July 8 - July 14
  115. In over my head
  116. Other people...
  117. So, what defines maintenance?
  118. Maintainers Exercising in July: Boom, Boom, Boom
  119. Maintainers Weekly Chat July 1 - July 7
  120. Maintainers Weekly Chat June 24 - 30
  121. Maintainers Weekly Chat June 17-23
  122. How did you get brave enough to eat more?
  123. Determining Maintenance Weight?
  124. Maintainers Weekly Chat June 10 - June 16
  125. Maintainers Getting Slim through Summer
  126. Maintainers Weekly Chat June 3 - June 9
  127. Jumping Jehosaphat it's June! Maintainers exercise thread!
  128. 45 pounds more than bf! D: HELP!
  129. Convincing yourself that you're actually thin/beautiful?
  130. Maintainers Weekly Chat May 27 - June 2
  131. Time to 'fess up: Having a difficult time (long)
  132. Maintainers Weekly Chat May 20 - May 26
  133. I should be maintaining already
  134. proud of myself... I guess?
  135. Did this happen to you? Maybe it's just me.
  136. Thoughts/update from a relatively new maintainer
  137. Maintainers Weekly Chat May 13 - May 19
  138. Goal! Now what?
  139. Did your feet change?
  140. Maintainers Weekly Chat May 6 - May 12
  141. A couple of questions for maintainers
  142. MAYnetainers Moving Magnificently in the Month of May!
  143. Maintainers Weekly Chat Apr 29 - May 5
  144. Maintaining in N America
  145. Jump in weight with calorie increase?
  146. Challenge for maintenance.. eating enough!
  147. resetting or making excuses?
  148. Maintainers Weekly Chat Apr 22 - Apr 28
  149. What IS maintenance?
  150. Maintenance & cockiness do not go well together
  151. Heading towards 10th year of maintenance and it's hard every day
  152. Maintainers Weekly Chat Apr 15 - Apr 21
  153. Judging Others: do you do it?
  154. Alcohol or Cake?
  155. 3 Year Anniversary
  156. Maintainers Weekly Chat Apr 8 - Apr 14
  157. New to maintenance...and gaining back
  158. No foolin' around - Maintainers moving in April!
  159. Maintainers Weekly Chat Apr 1 - Apr 7
  160. Maintainers Springing Into Summer!
  161. Maintainers Weekly Chat Mar 25 - Mar 31
  162. Back on plan after Texas
  163. Maintainers Weekly Chat Mar 18 - Mar 24
  164. Moving into maintenance???
  165. Maintainers Weekly Chat Mar 11 - Mar 17
  166. Establishing 'New Normal'
  167. Maintainers Weekly Chat Mar 4 - Mar 10
  168. Is this a good maintenance plan?
  169. Maintainers on the Move, Marching Forth
  170. How does your way of eating affect your mood?
  171. Maintainers Weekly Chat Feb 25 - Mar 3
  172. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  173. Maintainers Weekly Chat Feb 18 - Feb 24
  174. This maintenance roller coaster
  175. Maintenance Calories
  176. Having a very tough time...
  177. low blood sugar problems and a number of issues after weightloss
  178. Maintainers Weekly Chat Feb11 - Feb 17
  179. Going off plan
  180. Maintenance is a tricksy beast to contemplate
  181. Maintenance Crock Pot Recipes
  182. Maintainers Weekly Chat Feb 4 - Feb 10
  183. Maintainers Moving in February
  184. Maintainers Weekly Chat Jan 28 - Feb 3
  185. Maintainers Weekly Chat Jan 21 - Jan 27
  186. Any new/newish maintainers?
  187. Maintainers Weekly Chat Jan 14 - Jan 20
  188. January Food Planning & Accountability Thread?
  189. Maintainers Weekly Chat Jan 7 - Jan 13
  190. Artificial sweeteners and stomach pains
  191. SIL nasty when I was thinner, jealous...
  192. Maintainers staying lean in 2013
  193. Help! How do I STOP losing weight?
  194. Maintainers Moving in January....
  195. Maintainers Weekly Chat Dec 31 - Jan 6
  196. Should I start to maintain now?
  197. Happy 2013!
  198. Happy Maintenance Day, Dec. 26th
  199. Maintainers Weekly Chat Dec 24 - Dec 30
  200. People I Envy And A New Plan
  201. Maintenance Is Easy Or The Grass Is Always Greener
  202. 2013 Maintainers Hopes, Dreams, and Goals
  203. Maintainers Weekly Chat Dec 17 - Dec 23
  204. Maintainers Weekly Chat Dec 10 - Dec 16
  205. Happy Holidays!
  206. Maintaining Momentum through the Holidays!
  207. Maintainers Weekly Chat Dec 3 - Dec 9
  208. Maintainers Moving in December
  209. Back me up please
  210. Survey invitation from a PennState faculty member
  211. Maintainers Weekly Chat Nov 26 - Dec 2
  212. Panic attacks anyone?
  213. Pregnancy update - 32 weeks!
  214. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  215. What prescription meds do you take?
  216. Maintainers Weekly Chat November 12 - November 18
  217. Maintainers Weekly Chat November 5 - November 11
  218. Maintainers Moving in November
  219. What foods/dishes make you feel the fullest?
  220. Maintainers Weekly Chat October 29 - November 4
  221. Maintainers Weekly Chat October 22 - October 28
  222. A revoloutionary act for women
  223. Maintainers Weekly Chat October 9 - October 21
  224. Maintainers Weekly Chat October 8 - October 14
  225. I think it's time...Wish me luck!
  226. Maintainers Moving Through October
  227. Maintainers Weekly Chat October 1 - October 7
  228. Maintainers Weekly Chat September 24 - September 30
  229. Annual "No Halloween Candy" Pledge
  230. Maintenance habits (informal survey)
  231. something thats been bugging me...
  232. Maintainers Weekly Chat September 17 - September 23
  233. Maintainers Weekly Chat September 10 - September 16
  234. How tightly do you control your weight?
  235. Approaching goal, thinking about maintanence.
  236. What's the hardest thing you've ever done?
  237. Maintainers Weekly Chat September 3 - September 9
  238. Maintainers Moving Through September
  239. "I wish someone had told me..."
  240. Maintainers Facing Fall Fearlessly
  241. Weekly chat August 27-Sept 2
  242. Hi Everyone!
  243. Hi all! New to maintenance!
  244. Pseudo-maitenance
  245. 20 week anatomy scan - went great
  246. Weekly chat August 20-26
  247. The bane of availability
  248. Maintainers Weekly Chat August 13 - August 19
  249. Separate pets thread?
  250. Always in remission, never cured