View Full Version : Living Maintenance


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  1. Something I Couldn't Do 120 Pounds Ago ...
  2. Must Read Article -- NYT: Newly Petite in Skin That’s XL
  3. The Hardest Part Of Maintenance For Me Is ...
  4. Maintainers - August Chat!
  5. Energy Levels
  6. Planning help for the Planning Challenged
  7. Getting back in shape!
  8. Maintainers, do you personally know any?
  9. Please vote for me
  10. A question for maintainers
  11. Thin is not an accident......
  12. Before you PM for advice....
  13. Maintainers - July Chat!
  14. 95% failure rate
  15. Question For Meg
  16. Can you REALLY up your calories to maintain?
  17. Balance, Exercise videos & weight loss
  18. Who is it?
  19. AM i crazy?
  20. Maintenance is harder than i thought!
  21. It's BBQ Season: July 4 Food strategies
  22. Our Bodies, Our Very Selves
  23. Do you still blend in the crowd or like to stand out?
  24. Just wanted to introduce myself!
  25. Stop It
  26. NWCR: Long term weight loss maintenance
  27. "You're not eating enough"
  28. Not a maintainer yet, but terrified to be one
  29. Maintainers - June Chat!
  30. Question about "normal"
  31. The DO's And DON'T's Of Maintenance
  32. biliary sludge, Pink elephants, and other misc. issues (venting)
  33. An Odd Question
  34. did you sabotage yourself in the home stretch??
  35. Time passes, and I forget the things that I must not forget…
  36. The Maintainers Forum Is For Everyone!
  37. Frances Kuffel/Passing For Thin
  38. I found a new phase of maintenance, and it isn't a good one
  39. New Success Stories Forum
  40. on maintenance now!
  41. Today Is My Fourth Anniversary!
  42. Watch An Interview With The 3 Fat Chicks!
  43. Feeling discouraged..
  44. Maintainers - May Chat!
  45. cookbooks
  46. Needing Strength - 2 Week Business Trip to Europe
  47. What A Wonderful Feeling!
  48. How long? 146->125?
  49. Do you love shopping for clothes ?
  50. My maintanence! A little help, pretty please?
  51. Initial weight loss vs long term maintenance
  52. Maintainers - April Chat!
  53. ? for maintainers
  54. I'm here!
  55. Am I sabotaging my maintenance before I even get there?
  56. Have you 're-invented' yourself??
  57. Good place to be
  58. Maintenance....Whew!
  59. What do you do instead of emotional eating?
  60. I Hate Running!
  61. A Popcorn Experiment .... Overeating
  62. Scared
  63. Perplexing Situation
  64. Weight + Hormones = Unknowns
  65. "Don't lose more weight"... what do you say?
  66. Maintainers - March Chat!
  67. I need to hear from maintainers, please
  68. New Study No Surprise To Us!
  69. Question About Managing Feelings
  70. Depressed and Obsessing...Please help me!
  71. jemmama's intro
  72. Help! Desperately Need Advice!
  73. Plateaus-Is it possible?
  74. Maintaining during extreme stress
  75. Clean eating advice
  76. Question from a loser in progress
  77. Maintainers -- February Chat!
  78. Lifers?
  79. Personality Changes
  80. Question about getting to goal...
  81. Has anyone lost weight and met their goal the very FIRST time they tried?
  82. Should I stop losing and begin maintaining?
  83. Chickie graphic
  84. What gets you back "on"
  85. What to do about maintenance, myself or them?
  86. are you glad you did???
  87. Wondering
  88. Seasonal Affective Disorder and weight
  89. A question
  90. Does anyone have any ideas to curb chocolate cravings?
  91. Lost 175lbs, need help with last 25lbs.
  92. Nationwide Women's Magazine Seeks YOUR Help!!
  93. ONE thing which really helped on your weight loss journey
  94. May I pick your brains again pls?
  95. Maintainers -- January Chat
  96. Keeping exercise interesting
  97. On The Disabled List
  98. How do I know what my ideal weight is?
  99. Addictions And Decisions - A Million Little Pieces
  100. 2006 Hopes, Dreams, Plans, Resolutions and Goals
  101. Afraid of the future and maintaining
  102. Happy Holidays
  103. Check this out! A FREE Maintenance email newsletter from Kaiser-Permanente!!!
  104. I learned a scary thing about fat cells in Animal Nutrition class
  105. December Food And Exercise Accountability
  106. Another # for maintaining weight
  107. Calorie # for Maintenance
  108. Top 10 List To Prevent Holiday Weight Gain
  109. Thanksgiving Week Food And Exercise Accountability
  110. Meg's protein bars, attempt #2 :-)
  111. I get to join here!
  112. Do you, or Don't you....
  113. Funny definition of "maintenance" from my Animal Nutrition class :-)
  114. How do I do well over the long term?
  115. Advice on losing the last few pounds?
  116. What's for dinner? Pre-holidays food accountability thread
  117. Recommended Reading: Self-Identity
  118. Choices, Obsession, And Dedication
  119. Maintainers -- November Chat
  120. Holidays 2005 - A Failure To Plan Is A Plan To Fail!
  121. amenoreah
  122. Shake Your Booty And Rock Your Socks Off!
  123. Maintainers: How did you do it??
  124. Satisfying foods
  125. Cardio question from a Loser
  126. Hey Maintainers...How did you know....?
  127. Shrinking appetite
  128. Maintainers - October Chat!
  129. Avoid or Moderation regarding trigger foods
  130. This may be a silly question...
  131. Congratulations To Anne And Her New DD!
  132. Why Does this happen?
  133. Question for Maintainers from a Loser in Progress....
  134. Tummy Tuck Surgery
  135. Starvation Mode
  136. Question about running
  137. Maintainers -- September Chat!
  138. What do YOU do in times of stress?
  139. Deciding to gain weight
  140. Help! I'm going UP and I don't know why.
  141. Sandy's Triathlon Photos
  142. New Here, Looking For A Buddy
  143. Need advice: When to "stop"
  144. New to this board
  145. Metabolic Calculators
  146. Maintainers -- August Chat
  147. Maintenance In The News
  148. Maintainers - Week of July 25 - 31
  149. Four years ago today
  150. We're Different
  151. Maintainers - Week of July 18 - 24
  152. Maintainers - Week of July 11 - 17
  153. Maintainers - Week Of July 4 - 10
  154. Do you think you weight more in the summer?
  155. Maintainers - Week Of June 27-July 3
  156. Calorie Free S'Mores And Other Goodies & Concoctions
  157. Maintainers - Week Of June 20 - 26
  158. Relapse
  159. Question about Low(er) Carb
  160. Forbidden Foods
  161. Food variety and maintenance
  162. Maintainers - Week Of June 13 - 19
  163. Fat Perception--Does It Ever Go Away?
  164. Maintainers - Week Of June 6 - 12
  165. Interesting Article About Maintenance
  166. Maintainers - First Week Of Summer! (5/30-6/5)
  167. Meg -- Suggestion Re: Your "Anniversary" Posts
  168. Can anyone help??
  169. Maintainers - Week Of May 23 - 29
  170. What's in a Number?
  171. Maintainers - Week Of May 16 - 21
  172. Food accountability thread May 14-20
  173. Living maintenance - lessons learned in one year
  174. Maintainers - Week Of May 9 - 15
  175. One Week Accountability Thread
  176. Maintainers - Week Of May 2 - 8
  177. Are You One Of The 3%? Or One Of The 97%?
  178. Maintainers - Week Of April 25 - 30
  179. Exercise for Maintenance
  180. Low blood pressure??
  181. Maintainers - Week Of April 18 - 24
  182. Hello....
  183. Between the lines of our Calendar's.
  184. Food guide Pyramid - Healthy Eating Index
  185. Maintainers - Week Of April 11 - 17
  186. Maintainers - April 4 - 10
  187. Interesting study on taste buds
  188. Question
  189. Coming Down the Home Stretch - Help!
  190. Happy Birthday, Karyn Lee!
  191. How to high up your BMR (basic metabolic rate)
  192. Maintainers - March 28 - April 2
  193. Easter Weekend - What's Your Strategy?
  194. Countdown To Summer Accountability Thread
  195. Maintainers - March 21 - 27
  196. Anyone else gone through this?
  197. I Have A New Toy!
  198. Maintainers - March 14 - 20
  199. What Would You Suggest To Do?
  200. Big Step - Plastic Surgery
  201. Help! "Head Stuff" issues
  202. Maintainers - March 7 - 13
  203. A question for maintainers Re: exercise
  204. Regrets
  205. Maintainers - February 28 - March 6
  206. Using Caffeine
  207. All new to me...
  208. I am finally here
  209. Maintainers - February 21 - 27
  210. Weightlifting question
  211. Belly flap question
  212. Maintainers - Valentines Day - February 20
  213. Food as a hobby
  214. Recipes....
  215. Need help breaking diet mindset
  216. Maintainers - Week of February 7 - 13
  217. Fat Chance on CNN tonight and again Feb 12
  218. Following Up On 'Demystifying The Scale'
  219. Circulation Woes?
  220. Binging
  221. Counting calories: Are all calories created equal?
  222. A question
  223. Finding a Sustainable Goal Weight
  224. Resting Metabolic Rate
  225. Eating for two
  226. Maintainers - January 31 - February 6
  227. Pineapple days
  228. Maintainers - Week Of January 24 - 30
  229. Need Ideas For A Weight Loss Journal - Help!
  230. New Maintainer Needs Advice
  231. New Year's Resolution Check In
  232. Maintainers - Week of January 17 - 23
  233. Demystifying the scale
  234. Looking firm as you lose?
  235. New Dietary Guidelines
  236. question about calories to maintain weight
  237. Maintainers - Week of January 10 - 16
  238. Dateline tonight - "French Women Don't Get Fat"
  239. Do You Remember The Date?
  240. Some Answers About Genes, Environment, Obesity and Maintenance
  241. Thin For Life discussion questions
  242. What are your warning signs?
  243. Killer Thoughts on maintenance...
  244. I need your expert advice
  245. Maintainers - January 3 - 9
  246. Survey Results
  247. January 1 – New Year, Fresh Start
  248. Weight Watchers Points for Maintenance
  249. After action report: What did you do right? What changes in next holiday season?
  250. Maintainers - Last Week Of 2004!