View Full Version : Living Maintenance


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  1. Energy Levels
  2. Planning help for the Planning Challenged
  3. Getting back in shape!
  4. Maintainers, do you personally know any?
  5. Please vote for me
  6. A question for maintainers
  7. Thin is not an accident......
  8. Before you PM for advice....
  9. Maintainers - July Chat!
  10. 95% failure rate
  11. Question For Meg
  12. Can you REALLY up your calories to maintain?
  13. Balance, Exercise videos & weight loss
  14. Who is it?
  15. AM i crazy?
  16. Maintenance is harder than i thought!
  17. It's BBQ Season: July 4 Food strategies
  18. Our Bodies, Our Very Selves
  19. Do you still blend in the crowd or like to stand out?
  20. Just wanted to introduce myself!
  21. Stop It
  22. NWCR: Long term weight loss maintenance
  23. "You're not eating enough"
  24. Not a maintainer yet, but terrified to be one
  25. Maintainers - June Chat!
  26. Question about "normal"
  27. The DO's And DON'T's Of Maintenance
  28. biliary sludge, Pink elephants, and other misc. issues (venting)
  29. An Odd Question
  30. did you sabotage yourself in the home stretch??
  31. Time passes, and I forget the things that I must not forget…
  32. The Maintainers Forum Is For Everyone!
  33. Frances Kuffel/Passing For Thin
  34. I found a new phase of maintenance, and it isn't a good one
  35. New Success Stories Forum
  36. on maintenance now!
  37. Today Is My Fourth Anniversary!
  38. Watch An Interview With The 3 Fat Chicks!
  39. Feeling discouraged..
  40. Maintainers - May Chat!
  41. cookbooks
  42. Needing Strength - 2 Week Business Trip to Europe
  43. What A Wonderful Feeling!
  44. How long? 146->125?
  45. Do you love shopping for clothes ?
  46. My maintanence! A little help, pretty please?
  47. Initial weight loss vs long term maintenance
  48. Maintainers - April Chat!
  49. ? for maintainers
  50. I'm here!
  51. Am I sabotaging my maintenance before I even get there?
  52. Have you 're-invented' yourself??
  53. Good place to be
  54. Maintenance....Whew!
  55. What do you do instead of emotional eating?
  56. I Hate Running!
  57. A Popcorn Experiment .... Overeating
  58. Scared
  59. Perplexing Situation
  60. Weight + Hormones = Unknowns
  61. "Don't lose more weight"... what do you say?
  62. Maintainers - March Chat!
  63. I need to hear from maintainers, please
  64. New Study No Surprise To Us!
  65. Question About Managing Feelings
  66. Depressed and Obsessing...Please help me!
  67. jemmama's intro
  68. Help! Desperately Need Advice!
  69. Plateaus-Is it possible?
  70. Maintaining during extreme stress
  71. Clean eating advice
  72. Question from a loser in progress
  73. Maintainers -- February Chat!
  74. Lifers?
  75. Personality Changes
  76. Question about getting to goal...
  77. Has anyone lost weight and met their goal the very FIRST time they tried?
  78. Should I stop losing and begin maintaining?
  79. Chickie graphic
  80. What gets you back "on"
  81. What to do about maintenance, myself or them?
  82. are you glad you did???
  83. Wondering
  84. Seasonal Affective Disorder and weight
  85. A question
  86. Does anyone have any ideas to curb chocolate cravings?
  87. Lost 175lbs, need help with last 25lbs.
  88. Nationwide Women's Magazine Seeks YOUR Help!!
  89. ONE thing which really helped on your weight loss journey
  90. May I pick your brains again pls?
  91. Maintainers -- January Chat
  92. Keeping exercise interesting
  93. On The Disabled List
  94. How do I know what my ideal weight is?
  95. Addictions And Decisions - A Million Little Pieces
  96. 2006 Hopes, Dreams, Plans, Resolutions and Goals
  97. Afraid of the future and maintaining
  98. Happy Holidays
  99. Check this out! A FREE Maintenance email newsletter from Kaiser-Permanente!!!
  100. I learned a scary thing about fat cells in Animal Nutrition class
  101. December Food And Exercise Accountability
  102. Another # for maintaining weight
  103. Calorie # for Maintenance
  104. Top 10 List To Prevent Holiday Weight Gain
  105. Thanksgiving Week Food And Exercise Accountability
  106. Meg's protein bars, attempt #2 :-)
  107. I get to join here!
  108. Do you, or Don't you....
  109. Funny definition of "maintenance" from my Animal Nutrition class :-)
  110. How do I do well over the long term?
  111. Advice on losing the last few pounds?
  112. What's for dinner? Pre-holidays food accountability thread
  113. Recommended Reading: Self-Identity
  114. Choices, Obsession, And Dedication
  115. Maintainers -- November Chat
  116. Holidays 2005 - A Failure To Plan Is A Plan To Fail!
  117. amenoreah
  118. Shake Your Booty And Rock Your Socks Off!
  119. Maintainers: How did you do it??
  120. Satisfying foods
  121. Cardio question from a Loser
  122. Hey Maintainers...How did you know....?
  123. Shrinking appetite
  124. Maintainers - October Chat!
  125. Avoid or Moderation regarding trigger foods
  126. This may be a silly question...
  127. Congratulations To Anne And Her New DD!
  128. Why Does this happen?
  129. Question for Maintainers from a Loser in Progress....
  130. Tummy Tuck Surgery
  131. Starvation Mode
  132. Question about running
  133. Maintainers -- September Chat!
  134. What do YOU do in times of stress?
  135. Deciding to gain weight
  136. Help! I'm going UP and I don't know why.
  137. Sandy's Triathlon Photos
  138. New Here, Looking For A Buddy
  139. Need advice: When to "stop"
  140. New to this board
  141. Metabolic Calculators
  142. Maintainers -- August Chat
  143. Maintenance In The News
  144. Maintainers - Week of July 25 - 31
  145. Four years ago today
  146. We're Different
  147. Maintainers - Week of July 18 - 24
  148. Maintainers - Week of July 11 - 17
  149. Maintainers - Week Of July 4 - 10
  150. Do you think you weight more in the summer?
  151. Maintainers - Week Of June 27-July 3
  152. Calorie Free S'Mores And Other Goodies & Concoctions
  153. Maintainers - Week Of June 20 - 26
  154. Relapse
  155. Question about Low(er) Carb
  156. Forbidden Foods
  157. Food variety and maintenance
  158. Maintainers - Week Of June 13 - 19
  159. Fat Perception--Does It Ever Go Away?
  160. Maintainers - Week Of June 6 - 12
  161. Interesting Article About Maintenance
  162. Maintainers - First Week Of Summer! (5/30-6/5)
  163. Meg -- Suggestion Re: Your "Anniversary" Posts
  164. Can anyone help??
  165. Maintainers - Week Of May 23 - 29
  166. What's in a Number?
  167. Maintainers - Week Of May 16 - 21
  168. Food accountability thread May 14-20
  169. Living maintenance - lessons learned in one year
  170. Maintainers - Week Of May 9 - 15
  171. One Week Accountability Thread
  172. Maintainers - Week Of May 2 - 8
  173. Are You One Of The 3%? Or One Of The 97%?
  174. Maintainers - Week Of April 25 - 30
  175. Exercise for Maintenance
  176. Low blood pressure??
  177. Maintainers - Week Of April 18 - 24
  178. Hello....
  179. Between the lines of our Calendar's.
  180. Food guide Pyramid - Healthy Eating Index
  181. Maintainers - Week Of April 11 - 17
  182. Maintainers - April 4 - 10
  183. Interesting study on taste buds
  184. Question
  185. Coming Down the Home Stretch - Help!
  186. Happy Birthday, Karyn Lee!
  187. How to high up your BMR (basic metabolic rate)
  188. Maintainers - March 28 - April 2
  189. Easter Weekend - What's Your Strategy?
  190. Countdown To Summer Accountability Thread
  191. Maintainers - March 21 - 27
  192. Anyone else gone through this?
  193. I Have A New Toy!
  194. Maintainers - March 14 - 20
  195. What Would You Suggest To Do?
  196. Big Step - Plastic Surgery
  197. Help! "Head Stuff" issues
  198. Maintainers - March 7 - 13
  199. A question for maintainers Re: exercise
  200. Regrets
  201. Maintainers - February 28 - March 6
  202. Using Caffeine
  203. All new to me...
  204. I am finally here
  205. Maintainers - February 21 - 27
  206. Weightlifting question
  207. Belly flap question
  208. Maintainers - Valentines Day - February 20
  209. Food as a hobby
  210. Recipes....
  211. Need help breaking diet mindset
  212. Maintainers - Week of February 7 - 13
  213. Fat Chance on CNN tonight and again Feb 12
  214. Following Up On 'Demystifying The Scale'
  215. Circulation Woes?
  216. Binging
  217. Counting calories: Are all calories created equal?
  218. A question
  219. Finding a Sustainable Goal Weight
  220. Resting Metabolic Rate
  221. Eating for two
  222. Maintainers - January 31 - February 6
  223. Pineapple days
  224. Maintainers - Week Of January 24 - 30
  225. Need Ideas For A Weight Loss Journal - Help!
  226. New Maintainer Needs Advice
  227. New Year's Resolution Check In
  228. Maintainers - Week of January 17 - 23
  229. Demystifying the scale
  230. Looking firm as you lose?
  231. New Dietary Guidelines
  232. question about calories to maintain weight
  233. Maintainers - Week of January 10 - 16
  234. Dateline tonight - "French Women Don't Get Fat"
  235. Do You Remember The Date?
  236. Some Answers About Genes, Environment, Obesity and Maintenance
  237. Thin For Life discussion questions
  238. What are your warning signs?
  239. Killer Thoughts on maintenance...
  240. I need your expert advice
  241. Maintainers - January 3 - 9
  242. Survey Results
  243. January 1 – New Year, Fresh Start
  244. Weight Watchers Points for Maintenance
  245. After action report: What did you do right? What changes in next holiday season?
  246. Maintainers - Last Week Of 2004!
  247. 2005 - Hopes, Dreams, Plans, Resolutions, & Goals
  248. Lightbulb moments of 2004
  249. Maintainers - Christmas Week!
  250. 3FC Weight Trackers!