View Full Version : Living Maintenance


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  1. Maintenance And Exercise
  2. Three Questions
  3. Maintainers Chat - Week of February 26 - March 4
  4. Going down (okay, up) in flames
  5. Maintainers Chat - Week of February 19 - 26
  6. Maintainers Chat - Week of February 12 - 18
  7. Reassurance or Guidance please?
  8. Maintainers Chat - February 5 - 11
  9. Anne Fletcher Comes To 3FC!
  10. Maintainer Running For President!
  11. Maintainers Chat - Week of January 29 - February 4
  12. National weight control registry
  13. Maintainers Chat - Week of January 22 - 28
  14. Significant Others & Weight Loss
  15. Maintainers Chat - Week of January 15 - 21
  16. Why I believe maintenance gets easier (very, very long)
  17. Do vitamins make you hungry?
  18. Maintainers Chat - Week of January 8 - 15
  19. Mind Tricks and Head Games
  20. 200 Calories
  21. Another post about clothes
  22. Maintainers Chat - Week of January 1 - 7
  23. Merry Christmas Maintainers
  24. Nutrition newsletter
  25. My hardest thing about maintaining
  26. 2007 Hopes, Dreams, Plans, Resolutions and Goals
  27. My Fourth Anniversary
  28. I am turning into a clothes horse!
  29. BMI and Percentiles- When is Normal NOT Normal?
  30. My Pathetic Closet
  31. Cookies are evil--I'm calling it.
  32. Maintainers - December Chat!
  33. 3 pounds to go
  34. Exercise?
  35. One year of maintenance!
  36. What are your thoughts on artificial sweeteners?
  37. I just found my pitfalls to maintaining!
  38. Happy Birthday - Meg!
  39. Scale Talk
  40. What keeps you on track?
  41. Accepting a higher than ideal weight
  42. So tired of it all.
  43. Restrictions-A Personal Observation
  44. I'm trying to figure out what to do next
  45. Hi
  46. Once again, I feel off track
  47. Weight creeping up vvveeerrrrryyyyy slowly - rant
  48. Maintainers - November Chat!
  49. Holiday Survival Strategies
  50. Weight management and traveling
  51. Help! Do you ever wish for those carefree days?
  52. Eating WAAAY too much after evening exercise
  53. Lost weight while traveling,but trying to maintain
  54. how to i start my weight tracker for weight gain?
  55. Relapse
  56. Anyone else a fast eater?
  57. Binge/Maintain-Please Tell me U Have Beaten This!
  58. Are You Moderate?
  59. Help me please....Struggling.
  60. Weight Maintenance in the New England Journal of Medicine
  61. Need help in gaining 5-10 lbs
  62. Starting to get a little worried here
  63. Maintainers - October Chat!
  64. Went up on calories, was it a mistake?!!
  65. 6 months of maintenance!
  66. I'm BACK (and 8 lbs came with me!)
  67. Essentials to keep in fridge/pantry
  68. Rant
  69. Breaking all the rules
  70. Maintainers - September Chat!
  71. Dreams vs Goals
  72. Long article....but interesting
  73. How do you measure accomplishments after reaching goal?
  74. Harder for former 300+ pounders to get to get to goal/maintain?
  75. Maintenance is hard!
  76. Missing clothes?
  77. How do you maintain?
  78. I have a silly question for the maintainers
  79. Motivation to maintain - definitely the shopping
  80. NY Times article
  81. Happy Birthday, Glory!
  82. Getting to Goal
  83. Something I Couldn't Do 120 Pounds Ago ...
  84. Must Read Article -- NYT: Newly Petite in Skin That’s XL
  85. The Hardest Part Of Maintenance For Me Is ...
  86. Maintainers - August Chat!
  87. Energy Levels
  88. Planning help for the Planning Challenged
  89. Getting back in shape!
  90. Maintainers, do you personally know any?
  91. Please vote for me
  92. A question for maintainers
  93. Thin is not an accident......
  94. Before you PM for advice....
  95. Maintainers - July Chat!
  96. 95% failure rate
  97. Question For Meg
  98. Can you REALLY up your calories to maintain?
  99. Balance, Exercise videos & weight loss
  100. Who is it?
  101. AM i crazy?
  102. Maintenance is harder than i thought!
  103. It's BBQ Season: July 4 Food strategies
  104. Our Bodies, Our Very Selves
  105. Do you still blend in the crowd or like to stand out?
  106. Just wanted to introduce myself!
  107. Stop It
  108. NWCR: Long term weight loss maintenance
  109. "You're not eating enough"
  110. Not a maintainer yet, but terrified to be one
  111. Maintainers - June Chat!
  112. Question about "normal"
  113. The DO's And DON'T's Of Maintenance
  114. biliary sludge, Pink elephants, and other misc. issues (venting)
  115. An Odd Question
  116. did you sabotage yourself in the home stretch??
  117. Time passes, and I forget the things that I must not forget…
  118. The Maintainers Forum Is For Everyone!
  119. Frances Kuffel/Passing For Thin
  120. I found a new phase of maintenance, and it isn't a good one
  121. New Success Stories Forum
  122. on maintenance now!
  123. Today Is My Fourth Anniversary!
  124. Watch An Interview With The 3 Fat Chicks!
  125. Feeling discouraged..
  126. Maintainers - May Chat!
  127. cookbooks
  128. Needing Strength - 2 Week Business Trip to Europe
  129. What A Wonderful Feeling!
  130. How long? 146->125?
  131. Do you love shopping for clothes ?
  132. My maintanence! A little help, pretty please?
  133. Initial weight loss vs long term maintenance
  134. Maintainers - April Chat!
  135. ? for maintainers
  136. I'm here!
  137. Am I sabotaging my maintenance before I even get there?
  138. Have you 're-invented' yourself??
  139. Good place to be
  140. Maintenance....Whew!
  141. What do you do instead of emotional eating?
  142. I Hate Running!
  143. A Popcorn Experiment .... Overeating
  144. Scared
  145. Perplexing Situation
  146. Weight + Hormones = Unknowns
  147. "Don't lose more weight"... what do you say?
  148. Maintainers - March Chat!
  149. I need to hear from maintainers, please
  150. New Study No Surprise To Us!
  151. Question About Managing Feelings
  152. Depressed and Obsessing...Please help me!
  153. jemmama's intro
  154. Help! Desperately Need Advice!
  155. Plateaus-Is it possible?
  156. Maintaining during extreme stress
  157. Clean eating advice
  158. Question from a loser in progress
  159. Maintainers -- February Chat!
  160. Lifers?
  161. Personality Changes
  162. Question about getting to goal...
  163. Has anyone lost weight and met their goal the very FIRST time they tried?
  164. Should I stop losing and begin maintaining?
  165. Chickie graphic
  166. What gets you back "on"
  167. What to do about maintenance, myself or them?
  168. are you glad you did???
  169. Wondering
  170. Seasonal Affective Disorder and weight
  171. A question
  172. Does anyone have any ideas to curb chocolate cravings?
  173. Lost 175lbs, need help with last 25lbs.
  174. Nationwide Women's Magazine Seeks YOUR Help!!
  175. ONE thing which really helped on your weight loss journey
  176. May I pick your brains again pls?
  177. Maintainers -- January Chat
  178. Keeping exercise interesting
  179. On The Disabled List
  180. How do I know what my ideal weight is?
  181. Addictions And Decisions - A Million Little Pieces
  182. 2006 Hopes, Dreams, Plans, Resolutions and Goals
  183. Afraid of the future and maintaining
  184. Happy Holidays
  185. Check this out! A FREE Maintenance email newsletter from Kaiser-Permanente!!!
  186. I learned a scary thing about fat cells in Animal Nutrition class
  187. December Food And Exercise Accountability
  188. Another # for maintaining weight
  189. Calorie # for Maintenance
  190. Top 10 List To Prevent Holiday Weight Gain
  191. Thanksgiving Week Food And Exercise Accountability
  192. Meg's protein bars, attempt #2 :-)
  193. I get to join here!
  194. Do you, or Don't you....
  195. Funny definition of "maintenance" from my Animal Nutrition class :-)
  196. How do I do well over the long term?
  197. Advice on losing the last few pounds?
  198. What's for dinner? Pre-holidays food accountability thread
  199. Recommended Reading: Self-Identity
  200. Choices, Obsession, And Dedication
  201. Maintainers -- November Chat
  202. Holidays 2005 - A Failure To Plan Is A Plan To Fail!
  203. amenoreah
  204. Shake Your Booty And Rock Your Socks Off!
  205. Maintainers: How did you do it??
  206. Satisfying foods
  207. Cardio question from a Loser
  208. Hey Maintainers...How did you know....?
  209. Shrinking appetite
  210. Maintainers - October Chat!
  211. Avoid or Moderation regarding trigger foods
  212. This may be a silly question...
  213. Congratulations To Anne And Her New DD!
  214. Why Does this happen?
  215. Question for Maintainers from a Loser in Progress....
  216. Tummy Tuck Surgery
  217. Starvation Mode
  218. Question about running
  219. Maintainers -- September Chat!
  220. What do YOU do in times of stress?
  221. Deciding to gain weight
  222. Help! I'm going UP and I don't know why.
  223. Sandy's Triathlon Photos
  224. New Here, Looking For A Buddy
  225. Need advice: When to "stop"
  226. New to this board
  227. Metabolic Calculators
  228. Maintainers -- August Chat
  229. Maintenance In The News
  230. Maintainers - Week of July 25 - 31
  231. Four years ago today
  232. We're Different
  233. Maintainers - Week of July 18 - 24
  234. Maintainers - Week of July 11 - 17
  235. Maintainers - Week Of July 4 - 10
  236. Do you think you weight more in the summer?
  237. Maintainers - Week Of June 27-July 3
  238. Calorie Free S'Mores And Other Goodies & Concoctions
  239. Maintainers - Week Of June 20 - 26
  240. Relapse
  241. Question about Low(er) Carb
  242. Forbidden Foods
  243. Food variety and maintenance
  244. Maintainers - Week Of June 13 - 19
  245. Fat Perception--Does It Ever Go Away?
  246. Maintainers - Week Of June 6 - 12
  247. Interesting Article About Maintenance
  248. Maintainers - First Week Of Summer! (5/30-6/5)
  249. Meg -- Suggestion Re: Your "Anniversary" Posts
  250. Can anyone help??