View Full Version : Living Maintenance


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  1. Do you still blend in the crowd or like to stand out?
  2. Just wanted to introduce myself!
  3. Stop It
  4. NWCR: Long term weight loss maintenance
  5. "You're not eating enough"
  6. Not a maintainer yet, but terrified to be one
  7. Maintainers - June Chat!
  8. Question about "normal"
  9. The DO's And DON'T's Of Maintenance
  10. biliary sludge, Pink elephants, and other misc. issues (venting)
  11. An Odd Question
  12. did you sabotage yourself in the home stretch??
  13. Time passes, and I forget the things that I must not forget…
  14. The Maintainers Forum Is For Everyone!
  15. Frances Kuffel/Passing For Thin
  16. I found a new phase of maintenance, and it isn't a good one
  17. New Success Stories Forum
  18. on maintenance now!
  19. Today Is My Fourth Anniversary!
  20. Watch An Interview With The 3 Fat Chicks!
  21. Feeling discouraged..
  22. Maintainers - May Chat!
  23. cookbooks
  24. Needing Strength - 2 Week Business Trip to Europe
  25. What A Wonderful Feeling!
  26. How long? 146->125?
  27. Do you love shopping for clothes ?
  28. My maintanence! A little help, pretty please?
  29. Initial weight loss vs long term maintenance
  30. Maintainers - April Chat!
  31. ? for maintainers
  32. I'm here!
  33. Am I sabotaging my maintenance before I even get there?
  34. Have you 're-invented' yourself??
  35. Good place to be
  36. Maintenance....Whew!
  37. What do you do instead of emotional eating?
  38. I Hate Running!
  39. A Popcorn Experiment .... Overeating
  40. Scared
  41. Perplexing Situation
  42. Weight + Hormones = Unknowns
  43. "Don't lose more weight"... what do you say?
  44. Maintainers - March Chat!
  45. I need to hear from maintainers, please
  46. New Study No Surprise To Us!
  47. Question About Managing Feelings
  48. Depressed and Obsessing...Please help me!
  49. jemmama's intro
  50. Help! Desperately Need Advice!
  51. Plateaus-Is it possible?
  52. Maintaining during extreme stress
  53. Clean eating advice
  54. Question from a loser in progress
  55. Maintainers -- February Chat!
  56. Lifers?
  57. Personality Changes
  58. Question about getting to goal...
  59. Has anyone lost weight and met their goal the very FIRST time they tried?
  60. Should I stop losing and begin maintaining?
  61. Chickie graphic
  62. What gets you back "on"
  63. What to do about maintenance, myself or them?
  64. are you glad you did???
  65. Wondering
  66. Seasonal Affective Disorder and weight
  67. A question
  68. Does anyone have any ideas to curb chocolate cravings?
  69. Lost 175lbs, need help with last 25lbs.
  70. Nationwide Women's Magazine Seeks YOUR Help!!
  71. ONE thing which really helped on your weight loss journey
  72. May I pick your brains again pls?
  73. Maintainers -- January Chat
  74. Keeping exercise interesting
  75. On The Disabled List
  76. How do I know what my ideal weight is?
  77. Addictions And Decisions - A Million Little Pieces
  78. 2006 Hopes, Dreams, Plans, Resolutions and Goals
  79. Afraid of the future and maintaining
  80. Happy Holidays
  81. Check this out! A FREE Maintenance email newsletter from Kaiser-Permanente!!!
  82. I learned a scary thing about fat cells in Animal Nutrition class
  83. December Food And Exercise Accountability
  84. Another # for maintaining weight
  85. Calorie # for Maintenance
  86. Top 10 List To Prevent Holiday Weight Gain
  87. Thanksgiving Week Food And Exercise Accountability
  88. Meg's protein bars, attempt #2 :-)
  89. I get to join here!
  90. Do you, or Don't you....
  91. Funny definition of "maintenance" from my Animal Nutrition class :-)
  92. How do I do well over the long term?
  93. Advice on losing the last few pounds?
  94. What's for dinner? Pre-holidays food accountability thread
  95. Recommended Reading: Self-Identity
  96. Choices, Obsession, And Dedication
  97. Maintainers -- November Chat
  98. Holidays 2005 - A Failure To Plan Is A Plan To Fail!
  99. amenoreah
  100. Shake Your Booty And Rock Your Socks Off!
  101. Maintainers: How did you do it??
  102. Satisfying foods
  103. Cardio question from a Loser
  104. Hey Maintainers...How did you know....?
  105. Shrinking appetite
  106. Maintainers - October Chat!
  107. Avoid or Moderation regarding trigger foods
  108. This may be a silly question...
  109. Congratulations To Anne And Her New DD!
  110. Why Does this happen?
  111. Question for Maintainers from a Loser in Progress....
  112. Tummy Tuck Surgery
  113. Starvation Mode
  114. Question about running
  115. Maintainers -- September Chat!
  116. What do YOU do in times of stress?
  117. Deciding to gain weight
  118. Help! I'm going UP and I don't know why.
  119. Sandy's Triathlon Photos
  120. New Here, Looking For A Buddy
  121. Need advice: When to "stop"
  122. New to this board
  123. Metabolic Calculators
  124. Maintainers -- August Chat
  125. Maintenance In The News
  126. Maintainers - Week of July 25 - 31
  127. Four years ago today
  128. We're Different
  129. Maintainers - Week of July 18 - 24
  130. Maintainers - Week of July 11 - 17
  131. Maintainers - Week Of July 4 - 10
  132. Do you think you weight more in the summer?
  133. Maintainers - Week Of June 27-July 3
  134. Calorie Free S'Mores And Other Goodies & Concoctions
  135. Maintainers - Week Of June 20 - 26
  136. Relapse
  137. Question about Low(er) Carb
  138. Forbidden Foods
  139. Food variety and maintenance
  140. Maintainers - Week Of June 13 - 19
  141. Fat Perception--Does It Ever Go Away?
  142. Maintainers - Week Of June 6 - 12
  143. Interesting Article About Maintenance
  144. Maintainers - First Week Of Summer! (5/30-6/5)
  145. Meg -- Suggestion Re: Your "Anniversary" Posts
  146. Can anyone help??
  147. Maintainers - Week Of May 23 - 29
  148. What's in a Number?
  149. Maintainers - Week Of May 16 - 21
  150. Food accountability thread May 14-20
  151. Living maintenance - lessons learned in one year
  152. Maintainers - Week Of May 9 - 15
  153. One Week Accountability Thread
  154. Maintainers - Week Of May 2 - 8
  155. Are You One Of The 3%? Or One Of The 97%?
  156. Maintainers - Week Of April 25 - 30
  157. Exercise for Maintenance
  158. Low blood pressure??
  159. Maintainers - Week Of April 18 - 24
  160. Hello....
  161. Between the lines of our Calendar's.
  162. Food guide Pyramid - Healthy Eating Index
  163. Maintainers - Week Of April 11 - 17
  164. Maintainers - April 4 - 10
  165. Interesting study on taste buds
  166. Question
  167. Coming Down the Home Stretch - Help!
  168. Happy Birthday, Karyn Lee!
  169. How to high up your BMR (basic metabolic rate)
  170. Maintainers - March 28 - April 2
  171. Easter Weekend - What's Your Strategy?
  172. Countdown To Summer Accountability Thread
  173. Maintainers - March 21 - 27
  174. Anyone else gone through this?
  175. I Have A New Toy!
  176. Maintainers - March 14 - 20
  177. What Would You Suggest To Do?
  178. Big Step - Plastic Surgery
  179. Help! "Head Stuff" issues
  180. Maintainers - March 7 - 13
  181. A question for maintainers Re: exercise
  182. Regrets
  183. Maintainers - February 28 - March 6
  184. Using Caffeine
  185. All new to me...
  186. I am finally here
  187. Maintainers - February 21 - 27
  188. Weightlifting question
  189. Belly flap question
  190. Maintainers - Valentines Day - February 20
  191. Food as a hobby
  192. Recipes....
  193. Need help breaking diet mindset
  194. Maintainers - Week of February 7 - 13
  195. Fat Chance on CNN tonight and again Feb 12
  196. Following Up On 'Demystifying The Scale'
  197. Circulation Woes?
  198. Binging
  199. Counting calories: Are all calories created equal?
  200. A question
  201. Finding a Sustainable Goal Weight
  202. Resting Metabolic Rate
  203. Eating for two
  204. Maintainers - January 31 - February 6
  205. Pineapple days
  206. Maintainers - Week Of January 24 - 30
  207. Need Ideas For A Weight Loss Journal - Help!
  208. New Maintainer Needs Advice
  209. New Year's Resolution Check In
  210. Maintainers - Week of January 17 - 23
  211. Demystifying the scale
  212. Looking firm as you lose?
  213. New Dietary Guidelines
  214. question about calories to maintain weight
  215. Maintainers - Week of January 10 - 16
  216. Dateline tonight - "French Women Don't Get Fat"
  217. Do You Remember The Date?
  218. Some Answers About Genes, Environment, Obesity and Maintenance
  219. Thin For Life discussion questions
  220. What are your warning signs?
  221. Killer Thoughts on maintenance...
  222. I need your expert advice
  223. Maintainers - January 3 - 9
  224. Survey Results
  225. January 1 – New Year, Fresh Start
  226. Weight Watchers Points for Maintenance
  227. After action report: What did you do right? What changes in next holiday season?
  228. Maintainers - Last Week Of 2004!
  229. 2005 - Hopes, Dreams, Plans, Resolutions, & Goals
  230. Lightbulb moments of 2004
  231. Maintainers - Christmas Week!
  232. 3FC Weight Trackers!
  233. Advice needed
  234. Survey - How Did You Lose The Weight?
  235. Maintainers - December 13 - 19
  236. Do You Have A Mantra Or Special Saying?
  237. Who has a Great Blender?
  238. Weight And Sleep
  239. What is my body telling me??
  240. Maintainers - December 6 - 12
  241. need some help-slipping
  242. Fat at Goal Weight
  243. Big Food!
  244. 'outraged' thread re-visited. Again.
  245. Maintainers - Week Of November 29 - December 5
  246. Do you feel you spend too much time on your maintenance goals?
  247. Starting over post-holiday
  248. Update
  249. ENOUGH food?
  250. Planned Cheats -- when? how much?