View Full Version : Living Maintenance


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  1. Maintainers - August Chat!
  2. Energy Levels
  3. Planning help for the Planning Challenged
  4. Getting back in shape!
  5. Maintainers, do you personally know any?
  6. Please vote for me
  7. A question for maintainers
  8. Thin is not an accident......
  9. Before you PM for advice....
  10. Maintainers - July Chat!
  11. 95% failure rate
  12. Question For Meg
  13. Can you REALLY up your calories to maintain?
  14. Balance, Exercise videos & weight loss
  15. Who is it?
  16. AM i crazy?
  17. Maintenance is harder than i thought!
  18. It's BBQ Season: July 4 Food strategies
  19. Our Bodies, Our Very Selves
  20. Do you still blend in the crowd or like to stand out?
  21. Just wanted to introduce myself!
  22. Stop It
  23. NWCR: Long term weight loss maintenance
  24. "You're not eating enough"
  25. Not a maintainer yet, but terrified to be one
  26. Maintainers - June Chat!
  27. Question about "normal"
  28. The DO's And DON'T's Of Maintenance
  29. biliary sludge, Pink elephants, and other misc. issues (venting)
  30. An Odd Question
  31. did you sabotage yourself in the home stretch??
  32. Time passes, and I forget the things that I must not forget…
  33. The Maintainers Forum Is For Everyone!
  34. Frances Kuffel/Passing For Thin
  35. I found a new phase of maintenance, and it isn't a good one
  36. New Success Stories Forum
  37. on maintenance now!
  38. Today Is My Fourth Anniversary!
  39. Watch An Interview With The 3 Fat Chicks!
  40. Feeling discouraged..
  41. Maintainers - May Chat!
  42. cookbooks
  43. Needing Strength - 2 Week Business Trip to Europe
  44. What A Wonderful Feeling!
  45. How long? 146->125?
  46. Do you love shopping for clothes ?
  47. My maintanence! A little help, pretty please?
  48. Initial weight loss vs long term maintenance
  49. Maintainers - April Chat!
  50. ? for maintainers
  51. I'm here!
  52. Am I sabotaging my maintenance before I even get there?
  53. Have you 're-invented' yourself??
  54. Good place to be
  55. Maintenance....Whew!
  56. What do you do instead of emotional eating?
  57. I Hate Running!
  58. A Popcorn Experiment .... Overeating
  59. Scared
  60. Perplexing Situation
  61. Weight + Hormones = Unknowns
  62. "Don't lose more weight"... what do you say?
  63. Maintainers - March Chat!
  64. I need to hear from maintainers, please
  65. New Study No Surprise To Us!
  66. Question About Managing Feelings
  67. Depressed and Obsessing...Please help me!
  68. jemmama's intro
  69. Help! Desperately Need Advice!
  70. Plateaus-Is it possible?
  71. Maintaining during extreme stress
  72. Clean eating advice
  73. Question from a loser in progress
  74. Maintainers -- February Chat!
  75. Lifers?
  76. Personality Changes
  77. Question about getting to goal...
  78. Has anyone lost weight and met their goal the very FIRST time they tried?
  79. Should I stop losing and begin maintaining?
  80. Chickie graphic
  81. What gets you back "on"
  82. What to do about maintenance, myself or them?
  83. are you glad you did???
  84. Wondering
  85. Seasonal Affective Disorder and weight
  86. A question
  87. Does anyone have any ideas to curb chocolate cravings?
  88. Lost 175lbs, need help with last 25lbs.
  89. Nationwide Women's Magazine Seeks YOUR Help!!
  90. ONE thing which really helped on your weight loss journey
  91. May I pick your brains again pls?
  92. Maintainers -- January Chat
  93. Keeping exercise interesting
  94. On The Disabled List
  95. How do I know what my ideal weight is?
  96. Addictions And Decisions - A Million Little Pieces
  97. 2006 Hopes, Dreams, Plans, Resolutions and Goals
  98. Afraid of the future and maintaining
  99. Happy Holidays
  100. Check this out! A FREE Maintenance email newsletter from Kaiser-Permanente!!!
  101. I learned a scary thing about fat cells in Animal Nutrition class
  102. December Food And Exercise Accountability
  103. Another # for maintaining weight
  104. Calorie # for Maintenance
  105. Top 10 List To Prevent Holiday Weight Gain
  106. Thanksgiving Week Food And Exercise Accountability
  107. Meg's protein bars, attempt #2 :-)
  108. I get to join here!
  109. Do you, or Don't you....
  110. Funny definition of "maintenance" from my Animal Nutrition class :-)
  111. How do I do well over the long term?
  112. Advice on losing the last few pounds?
  113. What's for dinner? Pre-holidays food accountability thread
  114. Recommended Reading: Self-Identity
  115. Choices, Obsession, And Dedication
  116. Maintainers -- November Chat
  117. Holidays 2005 - A Failure To Plan Is A Plan To Fail!
  118. amenoreah
  119. Shake Your Booty And Rock Your Socks Off!
  120. Maintainers: How did you do it??
  121. Satisfying foods
  122. Cardio question from a Loser
  123. Hey Maintainers...How did you know....?
  124. Shrinking appetite
  125. Maintainers - October Chat!
  126. Avoid or Moderation regarding trigger foods
  127. This may be a silly question...
  128. Congratulations To Anne And Her New DD!
  129. Why Does this happen?
  130. Question for Maintainers from a Loser in Progress....
  131. Tummy Tuck Surgery
  132. Starvation Mode
  133. Question about running
  134. Maintainers -- September Chat!
  135. What do YOU do in times of stress?
  136. Deciding to gain weight
  137. Help! I'm going UP and I don't know why.
  138. Sandy's Triathlon Photos
  139. New Here, Looking For A Buddy
  140. Need advice: When to "stop"
  141. New to this board
  142. Metabolic Calculators
  143. Maintainers -- August Chat
  144. Maintenance In The News
  145. Maintainers - Week of July 25 - 31
  146. Four years ago today
  147. We're Different
  148. Maintainers - Week of July 18 - 24
  149. Maintainers - Week of July 11 - 17
  150. Maintainers - Week Of July 4 - 10
  151. Do you think you weight more in the summer?
  152. Maintainers - Week Of June 27-July 3
  153. Calorie Free S'Mores And Other Goodies & Concoctions
  154. Maintainers - Week Of June 20 - 26
  155. Relapse
  156. Question about Low(er) Carb
  157. Forbidden Foods
  158. Food variety and maintenance
  159. Maintainers - Week Of June 13 - 19
  160. Fat Perception--Does It Ever Go Away?
  161. Maintainers - Week Of June 6 - 12
  162. Interesting Article About Maintenance
  163. Maintainers - First Week Of Summer! (5/30-6/5)
  164. Meg -- Suggestion Re: Your "Anniversary" Posts
  165. Can anyone help??
  166. Maintainers - Week Of May 23 - 29
  167. What's in a Number?
  168. Maintainers - Week Of May 16 - 21
  169. Food accountability thread May 14-20
  170. Living maintenance - lessons learned in one year
  171. Maintainers - Week Of May 9 - 15
  172. One Week Accountability Thread
  173. Maintainers - Week Of May 2 - 8
  174. Are You One Of The 3%? Or One Of The 97%?
  175. Maintainers - Week Of April 25 - 30
  176. Exercise for Maintenance
  177. Low blood pressure??
  178. Maintainers - Week Of April 18 - 24
  179. Hello....
  180. Between the lines of our Calendar's.
  181. Food guide Pyramid - Healthy Eating Index
  182. Maintainers - Week Of April 11 - 17
  183. Maintainers - April 4 - 10
  184. Interesting study on taste buds
  185. Question
  186. Coming Down the Home Stretch - Help!
  187. Happy Birthday, Karyn Lee!
  188. How to high up your BMR (basic metabolic rate)
  189. Maintainers - March 28 - April 2
  190. Easter Weekend - What's Your Strategy?
  191. Countdown To Summer Accountability Thread
  192. Maintainers - March 21 - 27
  193. Anyone else gone through this?
  194. I Have A New Toy!
  195. Maintainers - March 14 - 20
  196. What Would You Suggest To Do?
  197. Big Step - Plastic Surgery
  198. Help! "Head Stuff" issues
  199. Maintainers - March 7 - 13
  200. A question for maintainers Re: exercise
  201. Regrets
  202. Maintainers - February 28 - March 6
  203. Using Caffeine
  204. All new to me...
  205. I am finally here
  206. Maintainers - February 21 - 27
  207. Weightlifting question
  208. Belly flap question
  209. Maintainers - Valentines Day - February 20
  210. Food as a hobby
  211. Recipes....
  212. Need help breaking diet mindset
  213. Maintainers - Week of February 7 - 13
  214. Fat Chance on CNN tonight and again Feb 12
  215. Following Up On 'Demystifying The Scale'
  216. Circulation Woes?
  217. Binging
  218. Counting calories: Are all calories created equal?
  219. A question
  220. Finding a Sustainable Goal Weight
  221. Resting Metabolic Rate
  222. Eating for two
  223. Maintainers - January 31 - February 6
  224. Pineapple days
  225. Maintainers - Week Of January 24 - 30
  226. Need Ideas For A Weight Loss Journal - Help!
  227. New Maintainer Needs Advice
  228. New Year's Resolution Check In
  229. Maintainers - Week of January 17 - 23
  230. Demystifying the scale
  231. Looking firm as you lose?
  232. New Dietary Guidelines
  233. question about calories to maintain weight
  234. Maintainers - Week of January 10 - 16
  235. Dateline tonight - "French Women Don't Get Fat"
  236. Do You Remember The Date?
  237. Some Answers About Genes, Environment, Obesity and Maintenance
  238. Thin For Life discussion questions
  239. What are your warning signs?
  240. Killer Thoughts on maintenance...
  241. I need your expert advice
  242. Maintainers - January 3 - 9
  243. Survey Results
  244. January 1 – New Year, Fresh Start
  245. Weight Watchers Points for Maintenance
  246. After action report: What did you do right? What changes in next holiday season?
  247. Maintainers - Last Week Of 2004!
  248. 2005 - Hopes, Dreams, Plans, Resolutions, & Goals
  249. Lightbulb moments of 2004
  250. Maintainers - Christmas Week!