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  1. Maintainers Chat: June 16 - 22
  2. When will my brain catch up?
  3. Shopping, shopping shopping!
  4. My Husband Finally Gets It! (Sort Of...)
  5. No Excuses! Friday to Friday 6/13 - 19
  6. He's here
  7. Maintainers Chat: June 9 - 15
  8. No Excuses - A Clean Slate! June 6 - 12
  9. Maintainers Chat: June 6 - 8 Take Two!!
  10. We're Back!
  11. Food and Exercise Accountability 5/19 - 5/25
  12. The paradox of weight loss
  13. Maintainers Chat: May 19 - 25
  14. No Excuses Week #4--Everyone Welcome!
  15. Starbucks discontinues sugar-free mocha syrup :(
  16. Backsliding ... and crawling back up the mountain
  17. Food and Exercise Accountability 5/12 - 5/18
  18. Today Is My Sixth Anniversary
  19. Maintainers Chat: May 12 - 18
  20. No Excuses Week #3 -- Everyone Welcome!
  21. Is this to few of calories???
  22. Help! My eating is out of control!
  23. Food and Exercise Accountability 5/4 - 5/10
  24. No Excuses Week #2 - All Welcome!
  25. Maintainers Chat: May 5 - 11
  26. I am ashamed to admit this
  27. Useful Cardio Information
  28. This "disordered eating" thing is messing with my head...
  29. Any other Binge Eating Maintainers out there?
  30. Would the maintainers mind??
  31. 5 Things You're Happy About Today
  32. Food and Exercise Accountability 4/18 - 5/3
  33. Weight loss and marriage issues
  34. Maintainers Chat: April 28 - May 4
  35. A No Excuses Week -- Join Us!
  36. Did anyone face a promiscuity issue after losing a lot of weight?
  37. What is your favorite....
  38. Happy to gain a few pounds back?? Yikes!!!
  39. Food and Exercise Accountability 4/21 - 4/27
  40. Self Sabotage?
  41. Maintainers Chat: April 21 - 27
  42. Exercise--how much do you do daily? weekly?
  43. Picking A Goal Weight: Did you pick your maintenance weight, or did it pick you?
  44. Before & After photos
  45. Are you still the same person?
  46. I never thought I'd wear (fill in the blank), but I do!!!
  47. maintainer hitting a major speed bump...need to "confess" to ones who understand
  48. I Swear I'll Never Wear (fill in the blank) Again!!!
  49. Food and Exercise Accountability 4/14 - 4/20
  50. Maintainers Chat: April 14 - 20
  51. Just tossing thoughts around
  52. How do you view maintenance?
  53. Temptation, do you ever give in?
  54. Food and Exercise Accountability 4/7 - 4/13
  55. Are you ready for the 3FC 5K???
  56. How to maintain?
  57. Maintainers Chat: April 7 - 13
  58. Food and Exercise Accountability 3/31 - 4/6
  59. Maintainers Chat: March 31 - April 6
  60. Trader Joes--what should I buy?
  61. How low did you go?
  62. Sad that my mom will never see me thin
  63. Food and Exercise Accountability 3/24 - 3/30
  64. Maintainers Chat: March 24 - 30
  65. Brand new and jumping in with a question
  66. Does the speed of weight loss affect maintenance ability?
  67. maintenance and body fat
  68. Yummy and chocolate--what's your idea?
  69. Food and Exercise Accountability 3/17 - 3/23
  70. Maintenance Milestones!
  71. Another evil update
  72. Maintainers Chat: March 17 - 23
  73. oooo maintainers forum!! woooo. Intro
  74. Why Are We Different? Why Are We Beating The Odds?
  75. Dipping Below Goal Weight
  76. Magazines that help you maintain -- please share!
  77. Any Weight Watcher Maintainers??
  78. Suggestion Box Ė Letís Improve The Maintainers Forum!
  79. Eternal Youth
  80. Food and Exercise Accountability 3/10 - 3/16
  81. Maintainers Chat: March 10 - 16
  82. Hi there!
  83. High Protein To Get Back On Track?
  84. How Much Does It Take For You To Gain To Freak Out?
  85. lessons learned
  86. Food and Exercise Accountability 3/3 - 3/9
  87. Maintainers Chat: March 3 - 9
  88. How many calories are in your breakfast?
  89. Have you transferred fat fear to other fear?
  90. Food and Exercise Accountability 2/25 - 3/2
  91. Maintainers Chat: Week of February 25 - March 2
  92. A question for those who used to, or even still, keep food diaries
  93. Spring Clothes Shopping
  94. This ever happen to you? How do you react?
  95. Our Favorite Recipes
  96. Fiber One Muffin recipe?
  97. HIIT and WL questions
  98. Food and Exercise Accountability 2/18 - 2/24
  99. I need a kick in the pants!
  100. An evil update
  101. Maintainers Chat: February 18 - 24
  102. Congratulations, Glory!!
  103. How do you transition from weightloss to maintaining?
  104. High Intensity Interval Treadmill Training?
  105. The "Number" vs. Body Shape
  106. Food and Exercise Accountability 2/11-2/17
  107. Maintainers Chat: February 11 - 17
  108. Why are we always making so many excuses?
  109. I am going to consider myself at goal.
  110. Working at home and managing the food
  111. Food and Exercise Accountability 2/4-2/10
  112. Maintainers Chat: February 4 - 10
  113. What didn't you give up?
  114. Woman Defies Laws of Physics!
  115. Soup Recipes to Share???
  116. I can't seem to lose ANY more weight
  117. Carry with you to work lunch ideas?
  118. Quit Fitday??!! Me??? I did???
  119. Food and Exercise Accountability 1/28-2/3/2008
  120. Maintainers Chat: January 28 - February 3
  121. Riding the rollercoaster...again...
  122. I'm not a maintainer, but I wanna be one!
  123. Favorite Cookbooks?
  124. Up 3 Pounds
  125. Question About Day 1 Maintenance
  126. Food and Exercise Accountability 1/21 - 1/27
  127. Maintainers Chat: January 21 - 27
  128. Maintaining my loss
  129. Am I in maintenance?
  130. All I Want to Do is Eat Chocolate. Help me.
  131. Food and exercise accountability - January 14-20
  132. Maintainers Chat: January 14 - 20
  133. Sometimes it just has to go in the trash
  134. Really struggling, need a little support
  135. what's your "go-to" dinner?
  136. Please be FRANK with me??
  137. Food and Exercise Accountability 1/7 - 1/13
  138. Maintainers Chat: January 7 - 13
  139. Food And Exercise Accountability: First Week of January 2008
  140. Maintainers Chat: December 31 - January 6
  141. exercise for maintaining weight loss goal?
  142. Maintainers Chat - Week of December 24 - 30
  143. Maintainers: 1 Diet to lose, another to maintain?
  144. My best tricks
  145. Rant about excessive holiday "treats"
  146. Maintainers Chat - Week of December 17 - 23
  147. Traveling for the Holidays--Advice Needed
  148. 3 lb weight on question?
  149. Funny weigh in today...
  150. LUNGE/BUTT question?
  151. After Large Weight Loss
  152. Happy Birthday, LisaMarie!
  153. Do YOU have LOADS more energy?
  154. Are you at your original goal?
  155. Maintainers Chat - Week of December 10 - 16
  156. Maintainers Chat - Week of December 3 - 9
  157. 2008 Hopes, Dreams, Plans, Resolutions and Goals
  158. Winter Clothes Shopping
  159. am I awful?
  160. Food and exercise accountability 11/27-12/2
  161. Food and Exercise Accountability 11/26 - 12/2
  162. Maintainers Chat - Week of November 26 - December 2
  163. "Are you trying to lose weight?"
  164. Desparately seeking...last minute T-giving survival strategies
  165. Happy Birthday Meg
  166. Food and exercise accountability 11/19 - 11/25
  167. Maintainers Chat - Week of November 19 - 25
  168. How do I know when to stop losing, and start maintaining?
  169. can't find the right calorie limit
  170. This will probably sound weird but..
  171. Has losing weight made you VAIN?
  172. Eating less than 1200 calories a day and/or fasting
  173. Today is my one-year maintenance anniversary
  174. Food and exercise accountability 11/12 - 11/18
  175. What is a good body fat % to aim for?
  176. Maintainers Chat - Week of November 12 - 18
  177. I had to change my signature!
  178. You are all such inspiration to me!
  179. Appearances Can Be Deceiving: Knowing How To Acknowledge Weight Loss
  180. Preparing for maintenance?
  181. Food And Exercise Accountability - November 5 - 11
  182. Maintainers Chat - Week of November 5 - 11
  183. Anyone on Greysheet maintenance?
  184. Maintenance and Menopause
  185. January 1, 2008: Where Do You Want To Be?
  186. I Can't Stop Losing Weight! Help!!
  187. Food And Exercise Accountability - October 29 - November 4
  188. Maintainers Chat - Week of October 29 - November 4
  189. food and exercise accountability 10/22 - 10/28
  190. maintaining vrs weightloss question
  191. Maintainers Chat - Week of October 22 - 28
  192. Maintainers Chat - October 15 - 21
  193. Weekly Food and Exercise Accountability - October 15 - 21
  194. Accountability thread 10/8-10/14
  195. Maintainers Chat - October 8 - 14
  196. Toss or store?
  197. 5 pounds Happy/glucose not so Happy
  198. I'm going to be in the 130's!!!!!!!!??????
  199. an article about someone who sounds like she could be one of us
  200. What are you moving today? Accountability thread 10/1 - 7
  201. I am the bag lady!
  202. Butt Exercise??
  203. What are you eating today? Accountability thread 10/1-10/7
  204. Maintainers Chat - October 1 - 7
  205. Question for the, um, Mature Maintainers
  206. What's Cooking For Fall?
  207. Maintaining but thinking to lose a few more....
  208. Thread Question
  209. When People Notice Too Much
  210. What Are You Eating Today? - Week of 9/24 - 30
  211. Maintainers Chat - September 24 - 30
  212. clothing freak-out
  213. Feeling overwhelmed and nervous...too much coming up!
  214. Welcome to my pity party!
  215. Even though you're smaller...
  216. Other People Commenting About Our Lifestyles
  217. Maintainers Chat - Week of September 17 - 23
  218. I'm new and would love opinions!
  219. Suggestions to add more fat to my diet/tweak my eating
  220. Happy Birthday, Jessica!
  221. Maintainers Chat - September 10 - 16
  222. The tiring part of it all?
  223. I hit my goal, and it's not good.
  224. Maintainers Chat - Labor Day - September 9
  225. Happy Birthday, Susan B!
  226. Binging?
  227. A question about journaling food intake
  228. What did you eat today?
  229. REBT techniques/coping with urges
  230. Maintainers Chat - Week of August 27 - September 2
  231. Maintenance is harder than losing!
  232. What food did you love when you were overweight but now think is gross?
  233. Children, parenting, and eating
  234. How much Cardio re: WL?
  235. Questions about maintaining
  236. Maintainers Chat - Week of August 20 - 26
  237. Tolerance threshold?
  238. food and flying
  239. I simply cannot be the only one...
  240. Happy Birthday, Kery!
  241. Happy Birthday, Glory!
  242. Maintainers Chat - Week of August 13 - 19
  243. Changes on the inside mirror those on the outside?
  244. Does anyone know how quickly you lose muscle strength and definition??
  245. Clothes Shopping After Goal
  246. Plateau-How long did yours last?
  247. Fall Clothes Shopping
  248. Sorta off Topic - Weight related to anxiety/confidence
  249. Maintainers Chat - Week of August 6 - 12
  250. Weight Loss Equivalents

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