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  1. How do you stop the dreaded "Creep"?
  2. Finding the balance...
  3. Maintainers Chat: June 23 - 29
  4. No Excuses! Friday to Friday 6/20 - 6/26
  5. Stopping to maintain for awhile - acceptable?
  6. Is That All There Is? Then Let's Keep Dancing....
  7. Struggling to give away my "big" clothes
  8. Maintainers Chat: June 16 - 22
  9. When will my brain catch up?
  10. Shopping, shopping shopping!
  11. My Husband Finally Gets It! (Sort Of...)
  12. No Excuses! Friday to Friday 6/13 - 19
  13. He's here
  14. Maintainers Chat: June 9 - 15
  15. No Excuses - A Clean Slate! June 6 - 12
  16. Maintainers Chat: June 6 - 8 Take Two!!
  17. We're Back!
  18. Food and Exercise Accountability 5/19 - 5/25
  19. The paradox of weight loss
  20. Maintainers Chat: May 19 - 25
  21. No Excuses Week #4--Everyone Welcome!
  22. Starbucks discontinues sugar-free mocha syrup :(
  23. Backsliding ... and crawling back up the mountain
  24. Food and Exercise Accountability 5/12 - 5/18
  25. Today Is My Sixth Anniversary
  26. Maintainers Chat: May 12 - 18
  27. No Excuses Week #3 -- Everyone Welcome!
  28. Is this to few of calories???
  29. Help! My eating is out of control!
  30. Food and Exercise Accountability 5/4 - 5/10
  31. No Excuses Week #2 - All Welcome!
  32. Maintainers Chat: May 5 - 11
  33. I am ashamed to admit this
  34. Useful Cardio Information
  35. This "disordered eating" thing is messing with my head...
  36. Any other Binge Eating Maintainers out there?
  37. Would the maintainers mind??
  38. 5 Things You're Happy About Today
  39. Food and Exercise Accountability 4/18 - 5/3
  40. Weight loss and marriage issues
  41. Maintainers Chat: April 28 - May 4
  42. A No Excuses Week -- Join Us!
  43. Did anyone face a promiscuity issue after losing a lot of weight?
  44. What is your favorite....
  45. Happy to gain a few pounds back?? Yikes!!!
  46. Food and Exercise Accountability 4/21 - 4/27
  47. Self Sabotage?
  48. Maintainers Chat: April 21 - 27
  49. Exercise--how much do you do daily? weekly?
  50. Picking A Goal Weight: Did you pick your maintenance weight, or did it pick you?
  51. Before & After photos
  52. Are you still the same person?
  53. I never thought I'd wear (fill in the blank), but I do!!!
  54. maintainer hitting a major speed bump...need to "confess" to ones who understand
  55. I Swear I'll Never Wear (fill in the blank) Again!!!
  56. Food and Exercise Accountability 4/14 - 4/20
  57. Maintainers Chat: April 14 - 20
  58. Just tossing thoughts around
  59. How do you view maintenance?
  60. Temptation, do you ever give in?
  61. Food and Exercise Accountability 4/7 - 4/13
  62. Are you ready for the 3FC 5K???
  63. How to maintain?
  64. Maintainers Chat: April 7 - 13
  65. Food and Exercise Accountability 3/31 - 4/6
  66. Maintainers Chat: March 31 - April 6
  67. Trader Joes--what should I buy?
  68. How low did you go?
  69. Sad that my mom will never see me thin
  70. Food and Exercise Accountability 3/24 - 3/30
  71. Maintainers Chat: March 24 - 30
  72. Brand new and jumping in with a question
  73. Does the speed of weight loss affect maintenance ability?
  74. maintenance and body fat
  75. Yummy and chocolate--what's your idea?
  76. Food and Exercise Accountability 3/17 - 3/23
  77. Maintenance Milestones!
  78. Another evil update
  79. Maintainers Chat: March 17 - 23
  80. oooo maintainers forum!! woooo. Intro
  81. Why Are We Different? Why Are We Beating The Odds?
  82. Dipping Below Goal Weight
  83. Magazines that help you maintain -- please share!
  84. Any Weight Watcher Maintainers??
  85. Suggestion Box Ė Letís Improve The Maintainers Forum!
  86. Eternal Youth
  87. Food and Exercise Accountability 3/10 - 3/16
  88. Maintainers Chat: March 10 - 16
  89. Hi there!
  90. High Protein To Get Back On Track?
  91. How Much Does It Take For You To Gain To Freak Out?
  92. lessons learned
  93. Food and Exercise Accountability 3/3 - 3/9
  94. Maintainers Chat: March 3 - 9
  95. How many calories are in your breakfast?
  96. Have you transferred fat fear to other fear?
  97. Food and Exercise Accountability 2/25 - 3/2
  98. Maintainers Chat: Week of February 25 - March 2
  99. A question for those who used to, or even still, keep food diaries
  100. Spring Clothes Shopping
  101. This ever happen to you? How do you react?
  102. Our Favorite Recipes
  103. Fiber One Muffin recipe?
  104. HIIT and WL questions
  105. Food and Exercise Accountability 2/18 - 2/24
  106. I need a kick in the pants!
  107. An evil update
  108. Maintainers Chat: February 18 - 24
  109. Congratulations, Glory!!
  110. How do you transition from weightloss to maintaining?
  111. High Intensity Interval Treadmill Training?
  112. The "Number" vs. Body Shape
  113. Food and Exercise Accountability 2/11-2/17
  114. Maintainers Chat: February 11 - 17
  115. Why are we always making so many excuses?
  116. I am going to consider myself at goal.
  117. Working at home and managing the food
  118. Food and Exercise Accountability 2/4-2/10
  119. Maintainers Chat: February 4 - 10
  120. What didn't you give up?
  121. Woman Defies Laws of Physics!
  122. Soup Recipes to Share???
  123. I can't seem to lose ANY more weight
  124. Carry with you to work lunch ideas?
  125. Quit Fitday??!! Me??? I did???
  126. Food and Exercise Accountability 1/28-2/3/2008
  127. Maintainers Chat: January 28 - February 3
  128. Riding the rollercoaster...again...
  129. I'm not a maintainer, but I wanna be one!
  130. Favorite Cookbooks?
  131. Up 3 Pounds
  132. Question About Day 1 Maintenance
  133. Food and Exercise Accountability 1/21 - 1/27
  134. Maintainers Chat: January 21 - 27
  135. Maintaining my loss
  136. Am I in maintenance?
  137. All I Want to Do is Eat Chocolate. Help me.
  138. Food and exercise accountability - January 14-20
  139. Maintainers Chat: January 14 - 20
  140. Sometimes it just has to go in the trash
  141. Really struggling, need a little support
  142. what's your "go-to" dinner?
  143. Please be FRANK with me??
  144. Food and Exercise Accountability 1/7 - 1/13
  145. Maintainers Chat: January 7 - 13
  146. Food And Exercise Accountability: First Week of January 2008
  147. Maintainers Chat: December 31 - January 6
  148. exercise for maintaining weight loss goal?
  149. Maintainers Chat - Week of December 24 - 30
  150. Maintainers: 1 Diet to lose, another to maintain?
  151. My best tricks
  152. Rant about excessive holiday "treats"
  153. Maintainers Chat - Week of December 17 - 23
  154. Traveling for the Holidays--Advice Needed
  155. 3 lb weight on question?
  156. Funny weigh in today...
  157. LUNGE/BUTT question?
  158. After Large Weight Loss
  159. Happy Birthday, LisaMarie!
  160. Do YOU have LOADS more energy?
  161. Are you at your original goal?
  162. Maintainers Chat - Week of December 10 - 16
  163. Maintainers Chat - Week of December 3 - 9
  164. 2008 Hopes, Dreams, Plans, Resolutions and Goals
  165. Winter Clothes Shopping
  166. am I awful?
  167. Food and exercise accountability 11/27-12/2
  168. Food and Exercise Accountability 11/26 - 12/2
  169. Maintainers Chat - Week of November 26 - December 2
  170. "Are you trying to lose weight?"
  171. Desparately seeking...last minute T-giving survival strategies
  172. Happy Birthday Meg
  173. Food and exercise accountability 11/19 - 11/25
  174. Maintainers Chat - Week of November 19 - 25
  175. How do I know when to stop losing, and start maintaining?
  176. can't find the right calorie limit
  177. This will probably sound weird but..
  178. Has losing weight made you VAIN?
  179. Eating less than 1200 calories a day and/or fasting
  180. Today is my one-year maintenance anniversary
  181. Food and exercise accountability 11/12 - 11/18
  182. What is a good body fat % to aim for?
  183. Maintainers Chat - Week of November 12 - 18
  184. I had to change my signature!
  185. You are all such inspiration to me!
  186. Appearances Can Be Deceiving: Knowing How To Acknowledge Weight Loss
  187. Preparing for maintenance?
  188. Food And Exercise Accountability - November 5 - 11
  189. Maintainers Chat - Week of November 5 - 11
  190. Anyone on Greysheet maintenance?
  191. Maintenance and Menopause
  192. January 1, 2008: Where Do You Want To Be?
  193. I Can't Stop Losing Weight! Help!!
  194. Food And Exercise Accountability - October 29 - November 4
  195. Maintainers Chat - Week of October 29 - November 4
  196. food and exercise accountability 10/22 - 10/28
  197. maintaining vrs weightloss question
  198. Maintainers Chat - Week of October 22 - 28
  199. Maintainers Chat - October 15 - 21
  200. Weekly Food and Exercise Accountability - October 15 - 21
  201. Accountability thread 10/8-10/14
  202. Maintainers Chat - October 8 - 14
  203. Toss or store?
  204. 5 pounds Happy/glucose not so Happy
  205. I'm going to be in the 130's!!!!!!!!??????
  206. an article about someone who sounds like she could be one of us
  207. What are you moving today? Accountability thread 10/1 - 7
  208. I am the bag lady!
  209. Butt Exercise??
  210. What are you eating today? Accountability thread 10/1-10/7
  211. Maintainers Chat - October 1 - 7
  212. Question for the, um, Mature Maintainers
  213. What's Cooking For Fall?
  214. Maintaining but thinking to lose a few more....
  215. Thread Question
  216. When People Notice Too Much
  217. What Are You Eating Today? - Week of 9/24 - 30
  218. Maintainers Chat - September 24 - 30
  219. clothing freak-out
  220. Feeling overwhelmed and nervous...too much coming up!
  221. Welcome to my pity party!
  222. Even though you're smaller...
  223. Other People Commenting About Our Lifestyles
  224. Maintainers Chat - Week of September 17 - 23
  225. I'm new and would love opinions!
  226. Suggestions to add more fat to my diet/tweak my eating
  227. Happy Birthday, Jessica!
  228. Maintainers Chat - September 10 - 16
  229. The tiring part of it all?
  230. I hit my goal, and it's not good.
  231. Maintainers Chat - Labor Day - September 9
  232. Happy Birthday, Susan B!
  233. Binging?
  234. A question about journaling food intake
  235. What did you eat today?
  236. REBT techniques/coping with urges
  237. Maintainers Chat - Week of August 27 - September 2
  238. Maintenance is harder than losing!
  239. What food did you love when you were overweight but now think is gross?
  240. Children, parenting, and eating
  241. How much Cardio re: WL?
  242. Questions about maintaining
  243. Maintainers Chat - Week of August 20 - 26
  244. Tolerance threshold?
  245. food and flying
  246. I simply cannot be the only one...
  247. Happy Birthday, Kery!
  248. Happy Birthday, Glory!
  249. Maintainers Chat - Week of August 13 - 19
  250. Changes on the inside mirror those on the outside?

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