- Picking A Goal Weight: Did you pick your maintenance weight, or did it pick you?
- Before & After photos
- Are you still the same person?
- I never thought I'd wear (fill in the blank), but I do!!!
- maintainer hitting a major speed bump...need to "confess" to ones who understand
- I Swear I'll Never Wear (fill in the blank) Again!!!
- Food and Exercise Accountability 4/14 - 4/20
- Maintainers Chat: April 14 - 20
- Just tossing thoughts around
- How do you view maintenance?
- Temptation, do you ever give in?
- Food and Exercise Accountability 4/7 - 4/13
- Are you ready for the 3FC 5K???
- How to maintain?
- Maintainers Chat: April 7 - 13
- Food and Exercise Accountability 3/31 - 4/6
- Maintainers Chat: March 31 - April 6
- Trader Joes--what should I buy?
- How low did you go?
- Sad that my mom will never see me thin
- Food and Exercise Accountability 3/24 - 3/30
- Maintainers Chat: March 24 - 30
- Brand new and jumping in with a question
- Does the speed of weight loss affect maintenance ability?
- maintenance and body fat
- Yummy and chocolate--what's your idea?
- Food and Exercise Accountability 3/17 - 3/23
- Maintenance Milestones!
- Another evil update
- Maintainers Chat: March 17 - 23
- oooo maintainers forum!! woooo. Intro
- Why Are We Different? Why Are We Beating The Odds?
- Dipping Below Goal Weight
- Magazines that help you maintain -- please share!
- Any Weight Watcher Maintainers??
- Suggestion Box – Let’s Improve The Maintainers Forum!
- Eternal Youth
- Food and Exercise Accountability 3/10 - 3/16
- Maintainers Chat: March 10 - 16
- Hi there!
- High Protein To Get Back On Track?
- How Much Does It Take For You To Gain To Freak Out?
- lessons learned
- Food and Exercise Accountability 3/3 - 3/9
- Maintainers Chat: March 3 - 9
- How many calories are in your breakfast?
- Have you transferred fat fear to other fear?
- Food and Exercise Accountability 2/25 - 3/2
- Maintainers Chat: Week of February 25 - March 2
- A question for those who used to, or even still, keep food diaries
- Spring Clothes Shopping
- This ever happen to you? How do you react?
- Our Favorite Recipes
- Fiber One Muffin recipe?
- HIIT and WL questions
- Food and Exercise Accountability 2/18 - 2/24
- I need a kick in the pants!
- An evil update
- Maintainers Chat: February 18 - 24
- Congratulations, Glory!!
- How do you transition from weightloss to maintaining?
- High Intensity Interval Treadmill Training?
- The "Number" vs. Body Shape
- Food and Exercise Accountability 2/11-2/17
- Maintainers Chat: February 11 - 17
- Why are we always making so many excuses?
- I am going to consider myself at goal.
- Working at home and managing the food
- Food and Exercise Accountability 2/4-2/10
- Maintainers Chat: February 4 - 10
- What didn't you give up?
- Woman Defies Laws of Physics!
- Soup Recipes to Share???
- I can't seem to lose ANY more weight
- Carry with you to work lunch ideas?
- Quit Fitday??!! Me??? I did???
- Food and Exercise Accountability 1/28-2/3/2008
- Maintainers Chat: January 28 - February 3
- Riding the rollercoaster...again...
- I'm not a maintainer, but I wanna be one!
- Favorite Cookbooks?
- Up 3 Pounds
- Question About Day 1 Maintenance
- Food and Exercise Accountability 1/21 - 1/27
- Maintainers Chat: January 21 - 27
- Maintaining my loss
- Am I in maintenance?
- All I Want to Do is Eat Chocolate. Help me.
- Food and exercise accountability - January 14-20
- Maintainers Chat: January 14 - 20
- Sometimes it just has to go in the trash
- Really struggling, need a little support
- what's your "go-to" dinner?
- Please be FRANK with me??
- Food and Exercise Accountability 1/7 - 1/13
- Maintainers Chat: January 7 - 13
- Food And Exercise Accountability: First Week of January 2008
- Maintainers Chat: December 31 - January 6
- exercise for maintaining weight loss goal?
- Maintainers Chat - Week of December 24 - 30
- Maintainers: 1 Diet to lose, another to maintain?
- My best tricks
- Rant about excessive holiday "treats"
- Maintainers Chat - Week of December 17 - 23
- Traveling for the Holidays--Advice Needed
- 3 lb weight on question?
- Funny weigh in today...
- LUNGE/BUTT question?
- After Large Weight Loss
- Happy Birthday, LisaMarie!
- Do YOU have LOADS more energy?
- Are you at your original goal?
- Maintainers Chat - Week of December 10 - 16
- Maintainers Chat - Week of December 3 - 9
- 2008 Hopes, Dreams, Plans, Resolutions and Goals
- Winter Clothes Shopping
- am I awful?
- Food and exercise accountability 11/27-12/2
- Food and Exercise Accountability 11/26 - 12/2
- Maintainers Chat - Week of November 26 - December 2
- "Are you trying to lose weight?"
- Desparately seeking...last minute T-giving survival strategies
- Happy Birthday Meg
- Food and exercise accountability 11/19 - 11/25
- Maintainers Chat - Week of November 19 - 25
- How do I know when to stop losing, and start maintaining?
- can't find the right calorie limit
- This will probably sound weird but..
- Has losing weight made you VAIN?
- Eating less than 1200 calories a day and/or fasting
- Today is my one-year maintenance anniversary
- Food and exercise accountability 11/12 - 11/18
- What is a good body fat % to aim for?
- Maintainers Chat - Week of November 12 - 18
- I had to change my signature!
- You are all such inspiration to me!
- Appearances Can Be Deceiving: Knowing How To Acknowledge Weight Loss
- Preparing for maintenance?
- Food And Exercise Accountability - November 5 - 11
- Maintainers Chat - Week of November 5 - 11
- Anyone on Greysheet maintenance?
- Maintenance and Menopause
- January 1, 2008: Where Do You Want To Be?
- I Can't Stop Losing Weight! Help!!
- Food And Exercise Accountability - October 29 - November 4
- Maintainers Chat - Week of October 29 - November 4
- food and exercise accountability 10/22 - 10/28
- maintaining vrs weightloss question
- Maintainers Chat - Week of October 22 - 28
- Maintainers Chat - October 15 - 21
- Weekly Food and Exercise Accountability - October 15 - 21
- Accountability thread 10/8-10/14
- Maintainers Chat - October 8 - 14
- Toss or store?
- 5 pounds Happy/glucose not so Happy
- I'm going to be in the 130's!!!!!!!!??????
- an article about someone who sounds like she could be one of us
- What are you moving today? Accountability thread 10/1 - 7
- I am the bag lady!
- Butt Exercise??
- What are you eating today? Accountability thread 10/1-10/7
- Maintainers Chat - October 1 - 7
- Question for the, um, Mature Maintainers
- What's Cooking For Fall?
- Maintaining but thinking to lose a few more....
- Thread Question
- When People Notice Too Much
- What Are You Eating Today? - Week of 9/24 - 30
- Maintainers Chat - September 24 - 30
- clothing freak-out
- Feeling overwhelmed and nervous...too much coming up!
- Welcome to my pity party!
- Even though you're smaller...
- Other People Commenting About Our Lifestyles
- Maintainers Chat - Week of September 17 - 23
- I'm new and would love opinions!
- Suggestions to add more fat to my diet/tweak my eating
- Happy Birthday, Jessica!
- Maintainers Chat - September 10 - 16
- The tiring part of it all?
- I hit my goal, and it's not good.
- Maintainers Chat - Labor Day - September 9
- Happy Birthday, Susan B!
- Binging?
- A question about journaling food intake
- What did you eat today?
- REBT techniques/coping with urges
- Maintainers Chat - Week of August 27 - September 2
- Maintenance is harder than losing!
- What food did you love when you were overweight but now think is gross?
- Children, parenting, and eating
- How much Cardio re: WL?
- Questions about maintaining
- Maintainers Chat - Week of August 20 - 26
- Tolerance threshold?
- food and flying
- I simply cannot be the only one...
- Happy Birthday, Kery!
- Happy Birthday, Glory!
- Maintainers Chat - Week of August 13 - 19
- Changes on the inside mirror those on the outside?
- Does anyone know how quickly you lose muscle strength and definition??
- Clothes Shopping After Goal
- Plateau-How long did yours last?
- Fall Clothes Shopping
- Sorta off Topic - Weight related to anxiety/confidence
- Maintainers Chat - Week of August 6 - 12
- Weight Loss Equivalents
- You keep me going.
- Easier or Harder?
- Maintainers Chat - Week Of July 30 - August 4
- It's a Puzzle
- An article on Maintainer's Brains:
- Maintainers Chat - Week of July 23 - 29
- Let's Get to the Bottom of this Pressing Issue: Boob Fat!
- an embarrassing problem...
- Gee I sure would like a Response!!
- 1000 Miles!!!!!
- Maintainers Chat - July 16 - 22
- Weight Training
- Others giving you a hard time for eating healthy?
- inevitable weight gain?
- Maintainers Chat - Week of July 9 - 15
- Oh (censored)! - A Thread For Getting Back To Goal
- Calories to Maintain? (your experience)
- Are any of you night exercisers?
- Maintainers Chat - Week Of July 2 - 8
- Did anyone watch Shaq's Big Challenge on ABC?
- TV show on maintenance ON NOW
- Maintainers Chat - Week of June 25 - 30
- Maintainers Chat - Week of June 18 - 24
- Summer Clothes Shopping
- Newbie here....
- Maintainers Chat - Week of June 11 - 17
- Weight maintence article
- The Future
- Maintainers Chat - Week of June 4 - 10
- Curb bites....my lastest dirty secret!
- Maintainers Chat - Week of May 28 - June 3
- Happy Birthday, Anne!
- 'Rethinking Thin'
- new to this forum - i'm starting a new attitude to maintenance
- Maintainers Chat - Week of May 21 - 27
- Waist Measurement
- Do you eat dessert?
- I don't belong here...yet...but
- Accountable - 131.5
- My Confession.
- Family's Perception
- When food doesn't do it for you anymore