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  1. Maintainers moving in September!
  2. I'm an inch shorter than I thought...OH NO!
  3. Livng w/ Maintenance Realizations
  4. NSV Son's Convocation
  5. Maintainers Weekly Chat Aug 30 - Sept 5
  6. Happy Birthday, Silverbirch!
  7. I need help understending my weight..
  8. Lab work NSV's - Without MEDS???
  9. Achieving Balance (or Dieting vs. Disordered Eating)
  10. Maintainers Weekly Chat Aug 23-29
  11. Melanchony Post
  12. It's the Scariest Time of Year!
  13. I'm a really bad maintainer
  14. What are your top tricks for maintaining?
  15. Question for all you maintainers!
  16. Do you, intentionally, or inadvertently, cycle calories or carbs?
  17. 1 month anniversary!
  18. Maintainence Milestone Year #2 (Almost)
  19. Maintainers Weekly Chat Aug 16-22
  20. What do you do when you feel it slipping away?
  21. Thank you
  22. An eye-opener about how big I really was
  23. Using your new looks...
  24. Ok, fun's over...
  25. I can't seem to be perfect...
  26. A transfer with a question
  27. Maintainers Weekly Chat Aug 9-15
  28. What's your maintenance range?
  29. Do people treat you differently now?
  30. Coming undone...
  31. Just want to drown my sorrows...
  32. Babies after weight loss...
  33. Planning meals reduces stress
  34. Maintainers moving in August!
  35. talking about your weight loss
  36. It's still just so surreal...
  37. No Excuses! Maintainers food and exercise accountability for August
  38. Maintainers Weekly Chat Aug 2-8
  39. Thin life vs. Heavy life
  40. Trying to make people understand you're new habits
  41. Do people ever forget you were fat?
  42. Calorie counting vs. meal selection
  43. Former Fat Girl Panic Rant (Part 2)
  44. I will stay on plan today...I WILL stay on plan....
  45. **************Research shows "LOGGING IN" helps with maintenance!
  46. Maggianos Calamari Calories
  47. Why should I weight every day
  48. NSV: Travel Sucess Thank You
  49. NSV trim men asking me about exercise
  50. "Eating back your exercise" in maintenance?
  51. Maintainers Weekly Chat July 26 - Aug 1
  52. Clothes that fit?
  53. It is only food!
  54. How do you handle hungry now?
  55. When did you realize...
  56. WOW, That's a SMALL WIFE!
  57. Exercise did the trick...
  58. I'm afraid to stop losing...please help
  59. Moving away from the gym...
  60. Maintainers weekly chat - July 19 - July 25
  61. An almost maintainer introduction and a thank you
  62. Exercise for the over-55
  63. Megan!!!!!
  64. Figuring out maintenance cals while training for a half marathon...
  65. Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
  66. Does your body change after you hit mantenance.
  67. New clothes for new bod?
  68. Maintainers weekly chat - July 12 - July 18
  69. Blood Pressure and Weight
  70. I am going to miss my ticker.
  71. Someone please tell me it's okay to be done!
  72. How much did your body change after hitting goal?
  73. Maintainers weekly chat - July 5 - July 11
  74. Want to call myself a mantener
  75. How did you lose it?
  76. How do you maintain???? Please help, somethings not right here.
  77. when do "changes" become "habits"?
  78. How often do you exercise at maintenance?
  79. Maintainers moving in July!
  80. No Excuses! Maintainers food and exercise accountability for July
  81. Reaching goal...somewhat anticlimactic??
  82. Want to order some goal clothes - need help
  83. portion creep inhibitor
  84. After all these years, this is what he asks me...
  85. Maintainers Chat: Week of June 28 - July 4
  86. Best Advice for a new maintainer
  87. Maintainers who continued to lose after increasing cals
  88. Husband rant
  89. Maintainers Chat: Week of June 21 - June 27
  90. Finally, truly arrived
  91. Gaining muscle, losing some fat.. without losing pounds?
  92. Hey Robin - when is your daughter's wedding?
  93. On dealing with change...
  94. I'm too scared to raise my calories for maintenance
  95. Maintenance Newbie
  96. Double cake victory
  97. Maintainers Chat: Week of June 14 - June 20
  98. Food without nutritional value
  99. you've got to be kidding me! what NEXT!!
  100. How much of a range do you give yourself?
  101. can't seem to be able to stabilize my weight-- is it within "normal" range
  102. Guess what I learned today?
  103. How do I explain...
  104. Restaurants and maintanence
  105. Am I doing enough exercise?
  106. Maintainers Chat: Week of June 7 - June 13
  107. An article about losing and then regaining
  108. Happy Birthday, Fiberlover!
  109. Maintainers - How hard were those last 10lbs?
  110. What if you could eat all you want and not gain weigh?
  111. Counting calories..should I stop?
  112. Refried beans
  113. Calorie Creep Confession
  114. Maintainers moving in June!
  115. No Excuses! Maintainers food and exercise accountability for June
  116. Ennay got pissed
  117. Maintainers Chat: Week Of May 31 - June 6
  118. After maintaining, did you...
  119. Nothing Tastes As Good As...
  120. Maintainers' Athletic Brag Board
  121. Maintainers Chat: Week Of May 24 - 30
  122. How did you forgive yourselves for the weight gain?
  123. Happy Birthday, FatPants!
  124. Maintenance and Travel
  125. losing vs. maintaining
  126. Talk about drinking your calories!
  127. Happy Birthday ICUWishing!
  128. Maintainers Chat: Week of May 17 - 22
  129. May attitude of gratitude
  130. Staying focused during the last 10lbs
  131. Which do you prefer?
  132. Thoughts on Failing to Maintain
  133. Cake
  134. The Last Ten Pounds!!
  135. Comment on leptin sticky
  136. I am a failure (long)
  137. When I hit goal will I just *know*?
  138. What is it about - the face???
  139. Maintainers Chat: Week of May 10 - 16
  140. How many cals do you eat for maintenance?
  141. Rate of Weight Loss Tied to Maintanence
  142. Once you hit your goal did you gain any back?
  143. Can you do a Chin Up? How did you do it?
  144. Ups and Downs
  145. No Excuses! Maintainers food and exercise accountability for May
  146. Maintainers Chat: Week Of May 3 - 9
  147. Maintainers Moving In May!
  148. Operation 5-10 (or more) for the summer!
  149. Does your appetite shrink with your body?
  150. the aftermath
  151. I want to maintain my size 14's
  152. What to do after reaching goal weight?
  153. Maintainers Chat: Week Of April 26 - May 2
  154. Database Errors, Tech Notified, Patience Needed!
  155. What is your range that you try to maintain?
  156. Leonard Cohen and . . .?
  157. I'm in Shape magazine
  158. Maintainers Chat: Week Of April 19 - 25
  159. I went shopping. (Shopping as a non plus size)
  160. Hey guys! Been gone for a few months... still thin! LOL
  161. I am Changing My Goal!!! (I think?)
  162. Maintainers Chat: Week Of April 12 - 18
  163. Cruise (Or, a lesson in how very much things change)
  164. Help! Need a little motivation to keep going
  165. Am I a maintainer?
  166. Maintainers Chat: Week Of April 5 - 11
  167. The old "you look too skinny"
  168. New Approach to Eating Plan
  169. Maintainers Attitude Of Gratitude -- April
  170. No Excuses - Maintainers Food and Exercise Accountability in April!
  171. Maintainers Moving In April!
  172. Lessons learned from losing 77lbs
  173. Balancing exercise restrictions with maintenance
  174. No Easter Candy Pledge
  175. Maintainers Chat: Week Of March 29 - April 4
  176. I'm losing my willpower! Please help me
  177. almost a month with no planning- advice needed
  178. Any advise on how to chose my daily maintenance point/calorie range?
  179. Maintainers Chat: Week Of March 22 - 28
  180. What would happen if I started my maitenance calories now?
  181. Happy Birthday, Alinnell!!
  182. Maintainers Chat: Week Of March 15 - 21
  183. article in womens health
  184. Wedding photos
  185. Does perimenopause/menopause negatively affect weight maintenance?
  186. Lilybelle
  187. Can my body be getting smaller despite contradictory measurements?
  188. Measurement depression
  189. Maintainers Chat: Week Of March 8 - 14
  190. inspiration required- one difficulty i didn't expect
  191. Now I'm questioning everything...
  192. Does this ever happen to you guys?
  193. Attention: Lori Bell
  194. How Often Do You Weigh?
  195. Gained fast, lost fast?!
  196. am I a maintainer now?
  197. When will my body feel like mine?
  198. Denial Isle
  199. Maintainers Chat: Week Of March 1 - 7
  200. No Excuses - Maintainers Food and Exercise Accountability in March!
  201. Maintainers Attitude Of Gratitude -- March
  202. Maintainers Moving In March!
  203. Ezmoney!!!!
  204. How much did your body change during those last 40, 30, 20, 10 lbs
  205. Questions
  206. lost 1 pound, luck or..?
  207. Well, the experiment is declared over
  208. Wedding update!
  209. Maintainers Chat: Week Of February 22 - 28
  210. Ensuring maintenance
  211. How do you deal with the regrets?
  212. Maintainanance points for WW
  213. Do you still journal?
  214. A ReIntroduction
  215. Getting nervous
  216. Macaroni Grill - another one of the good guys!
  217. Did you regain a few pounds when you got to your goal weight?
  218. The joys of weight loss continue
  219. Maintainers Chat: Week Of February 15 - 21
  220. Dr. Oz show
  221. I was asked to dance!
  222. I broke down big time
  223. Calories to maintain
  224. Maintainers Chat: February 8 - 15
  225. Healthy weight and waist to hip ratio
  226. Happy Birthday MindyV!
  227. Spring Clothes Shopping 2010
  228. Maintainers Chat: Week Of February 1- 7
  229. No Excuses - Maintainers Food and Exercise Accountability in February!
  230. Maintainers Attitude Of Gratitude - February
  231. Transition from losing to maintaining
  232. Lifestyle Based Maintenance #3
  233. Maintenance Behaviors that We do Very Well
  234. I need a little help from the maintainers!
  235. My daughter figured something out
  236. Maintainers Chat: Week Of January 25 - 31
  237. Re-evaluating goal weight - advice, suggestions?
  238. Does it matter how long you've been obese....
  239. How often do you "see" your number?
  240. How many times did your "goal" change?
  241. Maintainers Chat: Week Of January 18 - 24
  242. Hey all
  243. Post-holiday blahs?
  244. stretch marks question. help!
  245. ?? for maintainers
  246. Maintainers Chat: Week Of January 11 - 17
  247. Happy Birthday KforKitty!
  248. Take The Pledge With Me! No Girl Scout Cookies!
  249. Have any of your eating habits changed *negatively*?
  250. Maintainers Attitude Of Gratitude - January

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