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  1. Using your new looks...
  2. Ok, fun's over...
  3. I can't seem to be perfect...
  4. A transfer with a question
  5. Maintainers Weekly Chat Aug 9-15
  6. What's your maintenance range?
  7. Do people treat you differently now?
  8. Coming undone...
  9. Just want to drown my sorrows...
  10. Babies after weight loss...
  11. Planning meals reduces stress
  12. Maintainers moving in August!
  13. talking about your weight loss
  14. It's still just so surreal...
  15. No Excuses! Maintainers food and exercise accountability for August
  16. Maintainers Weekly Chat Aug 2-8
  17. Thin life vs. Heavy life
  18. Trying to make people understand you're new habits
  19. Do people ever forget you were fat?
  20. Calorie counting vs. meal selection
  21. Former Fat Girl Panic Rant (Part 2)
  22. I will stay on plan today...I WILL stay on plan....
  23. **************Research shows "LOGGING IN" helps with maintenance!
  24. Maggianos Calamari Calories
  25. Why should I weight every day
  26. NSV: Travel Sucess Thank You
  27. NSV trim men asking me about exercise
  28. "Eating back your exercise" in maintenance?
  29. Maintainers Weekly Chat July 26 - Aug 1
  30. Clothes that fit?
  31. It is only food!
  32. How do you handle hungry now?
  33. When did you realize...
  34. WOW, That's a SMALL WIFE!
  35. Exercise did the trick...
  36. I'm afraid to stop losing...please help
  37. Moving away from the gym...
  38. Maintainers weekly chat - July 19 - July 25
  39. An almost maintainer introduction and a thank you
  40. Exercise for the over-55
  41. Megan!!!!!
  42. Figuring out maintenance cals while training for a half marathon...
  43. Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
  44. Does your body change after you hit mantenance.
  45. New clothes for new bod?
  46. Maintainers weekly chat - July 12 - July 18
  47. Blood Pressure and Weight
  48. I am going to miss my ticker.
  49. Someone please tell me it's okay to be done!
  50. How much did your body change after hitting goal?
  51. Maintainers weekly chat - July 5 - July 11
  52. Want to call myself a mantener
  53. How did you lose it?
  54. How do you maintain???? Please help, somethings not right here.
  55. when do "changes" become "habits"?
  56. How often do you exercise at maintenance?
  57. Maintainers moving in July!
  58. No Excuses! Maintainers food and exercise accountability for July
  59. Reaching goal...somewhat anticlimactic??
  60. Want to order some goal clothes - need help
  61. portion creep inhibitor
  62. After all these years, this is what he asks me...
  63. Maintainers Chat: Week of June 28 - July 4
  64. Best Advice for a new maintainer
  65. Maintainers who continued to lose after increasing cals
  66. Husband rant
  67. Maintainers Chat: Week of June 21 - June 27
  68. Finally, truly arrived
  69. Gaining muscle, losing some fat.. without losing pounds?
  70. Hey Robin - when is your daughter's wedding?
  71. On dealing with change...
  72. I'm too scared to raise my calories for maintenance
  73. Maintenance Newbie
  74. Double cake victory
  75. Maintainers Chat: Week of June 14 - June 20
  76. Food without nutritional value
  77. you've got to be kidding me! what NEXT!!
  78. How much of a range do you give yourself?
  79. can't seem to be able to stabilize my weight-- is it within "normal" range
  80. Guess what I learned today?
  81. How do I explain...
  82. Restaurants and maintanence
  83. Am I doing enough exercise?
  84. Maintainers Chat: Week of June 7 - June 13
  85. An article about losing and then regaining
  86. Happy Birthday, Fiberlover!
  87. Maintainers - How hard were those last 10lbs?
  88. What if you could eat all you want and not gain weigh?
  89. Counting calories..should I stop?
  90. Refried beans
  91. Calorie Creep Confession
  92. Maintainers moving in June!
  93. No Excuses! Maintainers food and exercise accountability for June
  94. Ennay got pissed
  95. Maintainers Chat: Week Of May 31 - June 6
  96. After maintaining, did you...
  97. Nothing Tastes As Good As...
  98. Maintainers' Athletic Brag Board
  99. Maintainers Chat: Week Of May 24 - 30
  100. How did you forgive yourselves for the weight gain?
  101. Happy Birthday, FatPants!
  102. Maintenance and Travel
  103. losing vs. maintaining
  104. Talk about drinking your calories!
  105. Happy Birthday ICUWishing!
  106. Maintainers Chat: Week of May 17 - 22
  107. May attitude of gratitude
  108. Staying focused during the last 10lbs
  109. Which do you prefer?
  110. Thoughts on Failing to Maintain
  111. Cake
  112. The Last Ten Pounds!!
  113. Comment on leptin sticky
  114. I am a failure (long)
  115. When I hit goal will I just *know*?
  116. What is it about - the face???
  117. Maintainers Chat: Week of May 10 - 16
  118. How many cals do you eat for maintenance?
  119. Rate of Weight Loss Tied to Maintanence
  120. Once you hit your goal did you gain any back?
  121. Can you do a Chin Up? How did you do it?
  122. Ups and Downs
  123. No Excuses! Maintainers food and exercise accountability for May
  124. Maintainers Chat: Week Of May 3 - 9
  125. Maintainers Moving In May!
  126. Operation 5-10 (or more) for the summer!
  127. Does your appetite shrink with your body?
  128. the aftermath
  129. I want to maintain my size 14's
  130. What to do after reaching goal weight?
  131. Maintainers Chat: Week Of April 26 - May 2
  132. Database Errors, Tech Notified, Patience Needed!
  133. What is your range that you try to maintain?
  134. Leonard Cohen and . . .?
  135. I'm in Shape magazine
  136. Maintainers Chat: Week Of April 19 - 25
  137. I went shopping. (Shopping as a non plus size)
  138. Hey guys! Been gone for a few months... still thin! LOL
  139. I am Changing My Goal!!! (I think?)
  140. Maintainers Chat: Week Of April 12 - 18
  141. Cruise (Or, a lesson in how very much things change)
  142. Help! Need a little motivation to keep going
  143. Am I a maintainer?
  144. Maintainers Chat: Week Of April 5 - 11
  145. The old "you look too skinny"
  146. New Approach to Eating Plan
  147. Maintainers Attitude Of Gratitude -- April
  148. No Excuses - Maintainers Food and Exercise Accountability in April!
  149. Maintainers Moving In April!
  150. Lessons learned from losing 77lbs
  151. Balancing exercise restrictions with maintenance
  152. No Easter Candy Pledge
  153. Maintainers Chat: Week Of March 29 - April 4
  154. I'm losing my willpower! Please help me
  155. almost a month with no planning- advice needed
  156. Any advise on how to chose my daily maintenance point/calorie range?
  157. Maintainers Chat: Week Of March 22 - 28
  158. What would happen if I started my maitenance calories now?
  159. Happy Birthday, Alinnell!!
  160. Maintainers Chat: Week Of March 15 - 21
  161. article in womens health
  162. Wedding photos
  163. Does perimenopause/menopause negatively affect weight maintenance?
  164. Lilybelle
  165. Can my body be getting smaller despite contradictory measurements?
  166. Measurement depression
  167. Maintainers Chat: Week Of March 8 - 14
  168. inspiration required- one difficulty i didn't expect
  169. Now I'm questioning everything...
  170. Does this ever happen to you guys?
  171. Attention: Lori Bell
  172. How Often Do You Weigh?
  173. Gained fast, lost fast?!
  174. am I a maintainer now?
  175. When will my body feel like mine?
  176. Denial Isle
  177. Maintainers Chat: Week Of March 1 - 7
  178. No Excuses - Maintainers Food and Exercise Accountability in March!
  179. Maintainers Attitude Of Gratitude -- March
  180. Maintainers Moving In March!
  181. Ezmoney!!!!
  182. How much did your body change during those last 40, 30, 20, 10 lbs
  183. Questions
  184. lost 1 pound, luck or..?
  185. Well, the experiment is declared over
  186. Wedding update!
  187. Maintainers Chat: Week Of February 22 - 28
  188. Ensuring maintenance
  189. How do you deal with the regrets?
  190. Maintainanance points for WW
  191. Do you still journal?
  192. A ReIntroduction
  193. Getting nervous
  194. Macaroni Grill - another one of the good guys!
  195. Did you regain a few pounds when you got to your goal weight?
  196. The joys of weight loss continue
  197. Maintainers Chat: Week Of February 15 - 21
  198. Dr. Oz show
  199. I was asked to dance!
  200. I broke down big time
  201. Calories to maintain
  202. Maintainers Chat: February 8 - 15
  203. Healthy weight and waist to hip ratio
  204. Happy Birthday MindyV!
  205. Spring Clothes Shopping 2010
  206. Maintainers Chat: Week Of February 1- 7
  207. No Excuses - Maintainers Food and Exercise Accountability in February!
  208. Maintainers Attitude Of Gratitude - February
  209. Transition from losing to maintaining
  210. Lifestyle Based Maintenance #3
  211. Maintenance Behaviors that We do Very Well
  212. I need a little help from the maintainers!
  213. My daughter figured something out
  214. Maintainers Chat: Week Of January 25 - 31
  215. Re-evaluating goal weight - advice, suggestions?
  216. Does it matter how long you've been obese....
  217. How often do you "see" your number?
  218. How many times did your "goal" change?
  219. Maintainers Chat: Week Of January 18 - 24
  220. Hey all
  221. Post-holiday blahs?
  222. stretch marks question. help!
  223. ?? for maintainers
  224. Maintainers Chat: Week Of January 11 - 17
  225. Happy Birthday KforKitty!
  226. Take The Pledge With Me! No Girl Scout Cookies!
  227. Have any of your eating habits changed *negatively*?
  228. Maintainers Attitude Of Gratitude - January
  229. Dreams that you are your old self?
  230. Not stressing over what I eat
  231. Worst week ever....
  232. Maintainers Chat: Week Of January 4 - 10
  233. Holiday Damage
  234. Operation 5-10 in 2010!
  235. No Excuses! Maintainers Food and Exercise Accountability for January
  236. Maybe more? Confused...
  237. OT: Herbal tea!
  238. Son thinks I am "too thin"
  239. Lifestyle Based Maintenance #2
  240. Maintainers Chat: Week Of December 28 - January 3
  241. Maintainers Chat: December 21 - 27
  242. Do you eat more calories when maintaining?
  243. Seven years, baby!
  244. Some reflections
  245. 2010 Hopes, Dreams, Plans, Resolutions and Goals
  246. How many maintainers only cook or eat "mock" recipes now?
  247. fun shopping trip
  248. Health risks with Maintaining?
  249. Texas Roadhouse = impending doom
  250. Challenging the eating expectations?

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