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  1. Happy Birthday, Silverbirch!
  2. I need help understending my weight..
  3. Lab work NSV's - Without MEDS???
  4. Achieving Balance (or Dieting vs. Disordered Eating)
  5. Maintainers Weekly Chat Aug 23-29
  6. Melanchony Post
  7. It's the Scariest Time of Year!
  8. I'm a really bad maintainer
  9. What are your top tricks for maintaining?
  10. Question for all you maintainers!
  11. Do you, intentionally, or inadvertently, cycle calories or carbs?
  12. 1 month anniversary!
  13. Maintainence Milestone Year #2 (Almost)
  14. Maintainers Weekly Chat Aug 16-22
  15. What do you do when you feel it slipping away?
  16. Thank you
  17. An eye-opener about how big I really was
  18. Using your new looks...
  19. Ok, fun's over...
  20. I can't seem to be perfect...
  21. A transfer with a question
  22. Maintainers Weekly Chat Aug 9-15
  23. What's your maintenance range?
  24. Do people treat you differently now?
  25. Coming undone...
  26. Just want to drown my sorrows...
  27. Babies after weight loss...
  28. Planning meals reduces stress
  29. Maintainers moving in August!
  30. talking about your weight loss
  31. It's still just so surreal...
  32. No Excuses! Maintainers food and exercise accountability for August
  33. Maintainers Weekly Chat Aug 2-8
  34. Thin life vs. Heavy life
  35. Trying to make people understand you're new habits
  36. Do people ever forget you were fat?
  37. Calorie counting vs. meal selection
  38. Former Fat Girl Panic Rant (Part 2)
  39. I will stay on plan today...I WILL stay on plan....
  40. **************Research shows "LOGGING IN" helps with maintenance!
  41. Maggianos Calamari Calories
  42. Why should I weight every day
  43. NSV: Travel Sucess Thank You
  44. NSV trim men asking me about exercise
  45. "Eating back your exercise" in maintenance?
  46. Maintainers Weekly Chat July 26 - Aug 1
  47. Clothes that fit?
  48. It is only food!
  49. How do you handle hungry now?
  50. When did you realize...
  51. WOW, That's a SMALL WIFE!
  52. Exercise did the trick...
  53. I'm afraid to stop losing...please help
  54. Moving away from the gym...
  55. Maintainers weekly chat - July 19 - July 25
  56. An almost maintainer introduction and a thank you
  57. Exercise for the over-55
  58. Megan!!!!!
  59. Figuring out maintenance cals while training for a half marathon...
  60. Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
  61. Does your body change after you hit mantenance.
  62. New clothes for new bod?
  63. Maintainers weekly chat - July 12 - July 18
  64. Blood Pressure and Weight
  65. I am going to miss my ticker.
  66. Someone please tell me it's okay to be done!
  67. How much did your body change after hitting goal?
  68. Maintainers weekly chat - July 5 - July 11
  69. Want to call myself a mantener
  70. How did you lose it?
  71. How do you maintain???? Please help, somethings not right here.
  72. when do "changes" become "habits"?
  73. How often do you exercise at maintenance?
  74. Maintainers moving in July!
  75. No Excuses! Maintainers food and exercise accountability for July
  76. Reaching goal...somewhat anticlimactic??
  77. Want to order some goal clothes - need help
  78. portion creep inhibitor
  79. After all these years, this is what he asks me...
  80. Maintainers Chat: Week of June 28 - July 4
  81. Best Advice for a new maintainer
  82. Maintainers who continued to lose after increasing cals
  83. Husband rant
  84. Maintainers Chat: Week of June 21 - June 27
  85. Finally, truly arrived
  86. Gaining muscle, losing some fat.. without losing pounds?
  87. Hey Robin - when is your daughter's wedding?
  88. On dealing with change...
  89. I'm too scared to raise my calories for maintenance
  90. Maintenance Newbie
  91. Double cake victory
  92. Maintainers Chat: Week of June 14 - June 20
  93. Food without nutritional value
  94. you've got to be kidding me! what NEXT!!
  95. How much of a range do you give yourself?
  96. can't seem to be able to stabilize my weight-- is it within "normal" range
  97. Guess what I learned today?
  98. How do I explain...
  99. Restaurants and maintanence
  100. Am I doing enough exercise?
  101. Maintainers Chat: Week of June 7 - June 13
  102. An article about losing and then regaining
  103. Happy Birthday, Fiberlover!
  104. Maintainers - How hard were those last 10lbs?
  105. What if you could eat all you want and not gain weigh?
  106. Counting calories..should I stop?
  107. Refried beans
  108. Calorie Creep Confession
  109. Maintainers moving in June!
  110. No Excuses! Maintainers food and exercise accountability for June
  111. Ennay got pissed
  112. Maintainers Chat: Week Of May 31 - June 6
  113. After maintaining, did you...
  114. Nothing Tastes As Good As...
  115. Maintainers' Athletic Brag Board
  116. Maintainers Chat: Week Of May 24 - 30
  117. How did you forgive yourselves for the weight gain?
  118. Happy Birthday, FatPants!
  119. Maintenance and Travel
  120. losing vs. maintaining
  121. Talk about drinking your calories!
  122. Happy Birthday ICUWishing!
  123. Maintainers Chat: Week of May 17 - 22
  124. May attitude of gratitude
  125. Staying focused during the last 10lbs
  126. Which do you prefer?
  127. Thoughts on Failing to Maintain
  128. Cake
  129. The Last Ten Pounds!!
  130. Comment on leptin sticky
  131. I am a failure (long)
  132. When I hit goal will I just *know*?
  133. What is it about - the face???
  134. Maintainers Chat: Week of May 10 - 16
  135. How many cals do you eat for maintenance?
  136. Rate of Weight Loss Tied to Maintanence
  137. Once you hit your goal did you gain any back?
  138. Can you do a Chin Up? How did you do it?
  139. Ups and Downs
  140. No Excuses! Maintainers food and exercise accountability for May
  141. Maintainers Chat: Week Of May 3 - 9
  142. Maintainers Moving In May!
  143. Operation 5-10 (or more) for the summer!
  144. Does your appetite shrink with your body?
  145. the aftermath
  146. I want to maintain my size 14's
  147. What to do after reaching goal weight?
  148. Maintainers Chat: Week Of April 26 - May 2
  149. Database Errors, Tech Notified, Patience Needed!
  150. What is your range that you try to maintain?
  151. Leonard Cohen and . . .?
  152. I'm in Shape magazine
  153. Maintainers Chat: Week Of April 19 - 25
  154. I went shopping. (Shopping as a non plus size)
  155. Hey guys! Been gone for a few months... still thin! LOL
  156. I am Changing My Goal!!! (I think?)
  157. Maintainers Chat: Week Of April 12 - 18
  158. Cruise (Or, a lesson in how very much things change)
  159. Help! Need a little motivation to keep going
  160. Am I a maintainer?
  161. Maintainers Chat: Week Of April 5 - 11
  162. The old "you look too skinny"
  163. New Approach to Eating Plan
  164. Maintainers Attitude Of Gratitude -- April
  165. No Excuses - Maintainers Food and Exercise Accountability in April!
  166. Maintainers Moving In April!
  167. Lessons learned from losing 77lbs
  168. Balancing exercise restrictions with maintenance
  169. No Easter Candy Pledge
  170. Maintainers Chat: Week Of March 29 - April 4
  171. I'm losing my willpower! Please help me
  172. almost a month with no planning- advice needed
  173. Any advise on how to chose my daily maintenance point/calorie range?
  174. Maintainers Chat: Week Of March 22 - 28
  175. What would happen if I started my maitenance calories now?
  176. Happy Birthday, Alinnell!!
  177. Maintainers Chat: Week Of March 15 - 21
  178. article in womens health
  179. Wedding photos
  180. Does perimenopause/menopause negatively affect weight maintenance?
  181. Lilybelle
  182. Can my body be getting smaller despite contradictory measurements?
  183. Measurement depression
  184. Maintainers Chat: Week Of March 8 - 14
  185. inspiration required- one difficulty i didn't expect
  186. Now I'm questioning everything...
  187. Does this ever happen to you guys?
  188. Attention: Lori Bell
  189. How Often Do You Weigh?
  190. Gained fast, lost fast?!
  191. am I a maintainer now?
  192. When will my body feel like mine?
  193. Denial Isle
  194. Maintainers Chat: Week Of March 1 - 7
  195. No Excuses - Maintainers Food and Exercise Accountability in March!
  196. Maintainers Attitude Of Gratitude -- March
  197. Maintainers Moving In March!
  198. Ezmoney!!!!
  199. How much did your body change during those last 40, 30, 20, 10 lbs
  200. Questions
  201. lost 1 pound, luck or..?
  202. Well, the experiment is declared over
  203. Wedding update!
  204. Maintainers Chat: Week Of February 22 - 28
  205. Ensuring maintenance
  206. How do you deal with the regrets?
  207. Maintainanance points for WW
  208. Do you still journal?
  209. A ReIntroduction
  210. Getting nervous
  211. Macaroni Grill - another one of the good guys!
  212. Did you regain a few pounds when you got to your goal weight?
  213. The joys of weight loss continue
  214. Maintainers Chat: Week Of February 15 - 21
  215. Dr. Oz show
  216. I was asked to dance!
  217. I broke down big time
  218. Calories to maintain
  219. Maintainers Chat: February 8 - 15
  220. Healthy weight and waist to hip ratio
  221. Happy Birthday MindyV!
  222. Spring Clothes Shopping 2010
  223. Maintainers Chat: Week Of February 1- 7
  224. No Excuses - Maintainers Food and Exercise Accountability in February!
  225. Maintainers Attitude Of Gratitude - February
  226. Transition from losing to maintaining
  227. Lifestyle Based Maintenance #3
  228. Maintenance Behaviors that We do Very Well
  229. I need a little help from the maintainers!
  230. My daughter figured something out
  231. Maintainers Chat: Week Of January 25 - 31
  232. Re-evaluating goal weight - advice, suggestions?
  233. Does it matter how long you've been obese....
  234. How often do you "see" your number?
  235. How many times did your "goal" change?
  236. Maintainers Chat: Week Of January 18 - 24
  237. Hey all
  238. Post-holiday blahs?
  239. stretch marks question. help!
  240. ?? for maintainers
  241. Maintainers Chat: Week Of January 11 - 17
  242. Happy Birthday KforKitty!
  243. Take The Pledge With Me! No Girl Scout Cookies!
  244. Have any of your eating habits changed *negatively*?
  245. Maintainers Attitude Of Gratitude - January
  246. Dreams that you are your old self?
  247. Not stressing over what I eat
  248. Worst week ever....
  249. Maintainers Chat: Week Of January 4 - 10
  250. Holiday Damage

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