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  1. NSV trim men asking me about exercise
  2. "Eating back your exercise" in maintenance?
  3. Maintainers Weekly Chat July 26 - Aug 1
  4. Clothes that fit?
  5. It is only food!
  6. How do you handle hungry now?
  7. When did you realize...
  8. WOW, That's a SMALL WIFE!
  9. Exercise did the trick...
  10. I'm afraid to stop losing...please help
  11. Moving away from the gym...
  12. Maintainers weekly chat - July 19 - July 25
  13. An almost maintainer introduction and a thank you
  14. Exercise for the over-55
  15. Megan!!!!!
  16. Figuring out maintenance cals while training for a half marathon...
  17. Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
  18. Does your body change after you hit mantenance.
  19. New clothes for new bod?
  20. Maintainers weekly chat - July 12 - July 18
  21. Blood Pressure and Weight
  22. I am going to miss my ticker.
  23. Someone please tell me it's okay to be done!
  24. How much did your body change after hitting goal?
  25. Maintainers weekly chat - July 5 - July 11
  26. Want to call myself a mantener
  27. How did you lose it?
  28. How do you maintain???? Please help, somethings not right here.
  29. when do "changes" become "habits"?
  30. How often do you exercise at maintenance?
  31. Maintainers moving in July!
  32. No Excuses! Maintainers food and exercise accountability for July
  33. Reaching goal...somewhat anticlimactic??
  34. Want to order some goal clothes - need help
  35. portion creep inhibitor
  36. After all these years, this is what he asks me...
  37. Maintainers Chat: Week of June 28 - July 4
  38. Best Advice for a new maintainer
  39. Maintainers who continued to lose after increasing cals
  40. Husband rant
  41. Maintainers Chat: Week of June 21 - June 27
  42. Finally, truly arrived
  43. Gaining muscle, losing some fat.. without losing pounds?
  44. Hey Robin - when is your daughter's wedding?
  45. On dealing with change...
  46. I'm too scared to raise my calories for maintenance
  47. Maintenance Newbie
  48. Double cake victory
  49. Maintainers Chat: Week of June 14 - June 20
  50. Food without nutritional value
  51. you've got to be kidding me! what NEXT!!
  52. How much of a range do you give yourself?
  53. can't seem to be able to stabilize my weight-- is it within "normal" range
  54. Guess what I learned today?
  55. How do I explain...
  56. Restaurants and maintanence
  57. Am I doing enough exercise?
  58. Maintainers Chat: Week of June 7 - June 13
  59. An article about losing and then regaining
  60. Happy Birthday, Fiberlover!
  61. Maintainers - How hard were those last 10lbs?
  62. What if you could eat all you want and not gain weigh?
  63. Counting calories..should I stop?
  64. Refried beans
  65. Calorie Creep Confession
  66. Maintainers moving in June!
  67. No Excuses! Maintainers food and exercise accountability for June
  68. Ennay got pissed
  69. Maintainers Chat: Week Of May 31 - June 6
  70. After maintaining, did you...
  71. Nothing Tastes As Good As...
  72. Maintainers' Athletic Brag Board
  73. Maintainers Chat: Week Of May 24 - 30
  74. How did you forgive yourselves for the weight gain?
  75. Happy Birthday, FatPants!
  76. Maintenance and Travel
  77. losing vs. maintaining
  78. Talk about drinking your calories!
  79. Happy Birthday ICUWishing!
  80. Maintainers Chat: Week of May 17 - 22
  81. May attitude of gratitude
  82. Staying focused during the last 10lbs
  83. Which do you prefer?
  84. Thoughts on Failing to Maintain
  85. Cake
  86. The Last Ten Pounds!!
  87. Comment on leptin sticky
  88. I am a failure (long)
  89. When I hit goal will I just *know*?
  90. What is it about - the face???
  91. Maintainers Chat: Week of May 10 - 16
  92. How many cals do you eat for maintenance?
  93. Rate of Weight Loss Tied to Maintanence
  94. Once you hit your goal did you gain any back?
  95. Can you do a Chin Up? How did you do it?
  96. Ups and Downs
  97. No Excuses! Maintainers food and exercise accountability for May
  98. Maintainers Chat: Week Of May 3 - 9
  99. Maintainers Moving In May!
  100. Operation 5-10 (or more) for the summer!
  101. Does your appetite shrink with your body?
  102. the aftermath
  103. I want to maintain my size 14's
  104. What to do after reaching goal weight?
  105. Maintainers Chat: Week Of April 26 - May 2
  106. Database Errors, Tech Notified, Patience Needed!
  107. What is your range that you try to maintain?
  108. Leonard Cohen and . . .?
  109. I'm in Shape magazine
  110. Maintainers Chat: Week Of April 19 - 25
  111. I went shopping. (Shopping as a non plus size)
  112. Hey guys! Been gone for a few months... still thin! LOL
  113. I am Changing My Goal!!! (I think?)
  114. Maintainers Chat: Week Of April 12 - 18
  115. Cruise (Or, a lesson in how very much things change)
  116. Help! Need a little motivation to keep going
  117. Am I a maintainer?
  118. Maintainers Chat: Week Of April 5 - 11
  119. The old "you look too skinny"
  120. New Approach to Eating Plan
  121. Maintainers Attitude Of Gratitude -- April
  122. No Excuses - Maintainers Food and Exercise Accountability in April!
  123. Maintainers Moving In April!
  124. Lessons learned from losing 77lbs
  125. Balancing exercise restrictions with maintenance
  126. No Easter Candy Pledge
  127. Maintainers Chat: Week Of March 29 - April 4
  128. I'm losing my willpower! Please help me
  129. almost a month with no planning- advice needed
  130. Any advise on how to chose my daily maintenance point/calorie range?
  131. Maintainers Chat: Week Of March 22 - 28
  132. What would happen if I started my maitenance calories now?
  133. Happy Birthday, Alinnell!!
  134. Maintainers Chat: Week Of March 15 - 21
  135. article in womens health
  136. Wedding photos
  137. Does perimenopause/menopause negatively affect weight maintenance?
  138. Lilybelle
  139. Can my body be getting smaller despite contradictory measurements?
  140. Measurement depression
  141. Maintainers Chat: Week Of March 8 - 14
  142. inspiration required- one difficulty i didn't expect
  143. Now I'm questioning everything...
  144. Does this ever happen to you guys?
  145. Attention: Lori Bell
  146. How Often Do You Weigh?
  147. Gained fast, lost fast?!
  148. am I a maintainer now?
  149. When will my body feel like mine?
  150. Denial Isle
  151. Maintainers Chat: Week Of March 1 - 7
  152. No Excuses - Maintainers Food and Exercise Accountability in March!
  153. Maintainers Attitude Of Gratitude -- March
  154. Maintainers Moving In March!
  155. Ezmoney!!!!
  156. How much did your body change during those last 40, 30, 20, 10 lbs
  157. Questions
  158. lost 1 pound, luck or..?
  159. Well, the experiment is declared over
  160. Wedding update!
  161. Maintainers Chat: Week Of February 22 - 28
  162. Ensuring maintenance
  163. How do you deal with the regrets?
  164. Maintainanance points for WW
  165. Do you still journal?
  166. A ReIntroduction
  167. Getting nervous
  168. Macaroni Grill - another one of the good guys!
  169. Did you regain a few pounds when you got to your goal weight?
  170. The joys of weight loss continue
  171. Maintainers Chat: Week Of February 15 - 21
  172. Dr. Oz show
  173. I was asked to dance!
  174. I broke down big time
  175. Calories to maintain
  176. Maintainers Chat: February 8 - 15
  177. Healthy weight and waist to hip ratio
  178. Happy Birthday MindyV!
  179. Spring Clothes Shopping 2010
  180. Maintainers Chat: Week Of February 1- 7
  181. No Excuses - Maintainers Food and Exercise Accountability in February!
  182. Maintainers Attitude Of Gratitude - February
  183. Transition from losing to maintaining
  184. Lifestyle Based Maintenance #3
  185. Maintenance Behaviors that We do Very Well
  186. I need a little help from the maintainers!
  187. My daughter figured something out
  188. Maintainers Chat: Week Of January 25 - 31
  189. Re-evaluating goal weight - advice, suggestions?
  190. Does it matter how long you've been obese....
  191. How often do you "see" your number?
  192. How many times did your "goal" change?
  193. Maintainers Chat: Week Of January 18 - 24
  194. Hey all
  195. Post-holiday blahs?
  196. stretch marks question. help!
  197. ?? for maintainers
  198. Maintainers Chat: Week Of January 11 - 17
  199. Happy Birthday KforKitty!
  200. Take The Pledge With Me! No Girl Scout Cookies!
  201. Have any of your eating habits changed *negatively*?
  202. Maintainers Attitude Of Gratitude - January
  203. Dreams that you are your old self?
  204. Not stressing over what I eat
  205. Worst week ever....
  206. Maintainers Chat: Week Of January 4 - 10
  207. Holiday Damage
  208. Operation 5-10 in 2010!
  209. No Excuses! Maintainers Food and Exercise Accountability for January
  210. Maybe more? Confused...
  211. OT: Herbal tea!
  212. Son thinks I am "too thin"
  213. Lifestyle Based Maintenance #2
  214. Maintainers Chat: Week Of December 28 - January 3
  215. Maintainers Chat: December 21 - 27
  216. Do you eat more calories when maintaining?
  217. Seven years, baby!
  218. Some reflections
  219. 2010 Hopes, Dreams, Plans, Resolutions and Goals
  220. How many maintainers only cook or eat "mock" recipes now?
  221. fun shopping trip
  222. Health risks with Maintaining?
  223. Texas Roadhouse = impending doom
  224. Challenging the eating expectations?
  225. Stop Regretting.
  226. Advice Request - Another Menu Overview
  227. Maintainers Chat: Week Of December 14 - 20
  228. Do I get rid of ALL too big clothes
  229. Not sure if I belong here.......
  230. Password Problems
  231. Switching to calorie cycling?
  232. A Single Principle to Declutter Your Health
  233. Interesting Conversation with an Always Thin Man
  234. Maintainers Chat: December 7 - 13
  235. anxious
  236. Specific weight or weight range?
  237. Getting close to maintenance and noticing a few things
  238. Weight loss vs Maintenance Exercise
  239. No Excuses! Maintainers Food and Exercise Accountability for December
  240. Maintainers Chat: Week Of November 30 - December 6
  241. Body Bug
  242. Lifestyle Based Maintenance
  243. Advice from successful mantainers
  244. Menopause & the scale
  245. New Member with 4 years of Maintenance
  246. MBNs Thread
  247. Maintainers Chat: T-giving Week (in the US)!
  248. Hey Meg!
  249. People who weren't successful maintainers before, but are now?
  250. How far off the cultural bus?

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