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  1. talking about your weight loss
  2. It's still just so surreal...
  3. No Excuses! Maintainers food and exercise accountability for August
  4. Maintainers Weekly Chat Aug 2-8
  5. Thin life vs. Heavy life
  6. Trying to make people understand you're new habits
  7. Do people ever forget you were fat?
  8. Calorie counting vs. meal selection
  9. Former Fat Girl Panic Rant (Part 2)
  10. I will stay on plan today...I WILL stay on plan....
  11. **************Research shows "LOGGING IN" helps with maintenance!
  12. Maggianos Calamari Calories
  13. Why should I weight every day
  14. NSV: Travel Sucess Thank You
  15. NSV trim men asking me about exercise
  16. "Eating back your exercise" in maintenance?
  17. Maintainers Weekly Chat July 26 - Aug 1
  18. Clothes that fit?
  19. It is only food!
  20. How do you handle hungry now?
  21. When did you realize...
  22. WOW, That's a SMALL WIFE!
  23. Exercise did the trick...
  24. I'm afraid to stop losing...please help
  25. Moving away from the gym...
  26. Maintainers weekly chat - July 19 - July 25
  27. An almost maintainer introduction and a thank you
  28. Exercise for the over-55
  29. Megan!!!!!
  30. Figuring out maintenance cals while training for a half marathon...
  31. Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
  32. Does your body change after you hit mantenance.
  33. New clothes for new bod?
  34. Maintainers weekly chat - July 12 - July 18
  35. Blood Pressure and Weight
  36. I am going to miss my ticker.
  37. Someone please tell me it's okay to be done!
  38. How much did your body change after hitting goal?
  39. Maintainers weekly chat - July 5 - July 11
  40. Want to call myself a mantener
  41. How did you lose it?
  42. How do you maintain???? Please help, somethings not right here.
  43. when do "changes" become "habits"?
  44. How often do you exercise at maintenance?
  45. Maintainers moving in July!
  46. No Excuses! Maintainers food and exercise accountability for July
  47. Reaching goal...somewhat anticlimactic??
  48. Want to order some goal clothes - need help
  49. portion creep inhibitor
  50. After all these years, this is what he asks me...
  51. Maintainers Chat: Week of June 28 - July 4
  52. Best Advice for a new maintainer
  53. Maintainers who continued to lose after increasing cals
  54. Husband rant
  55. Maintainers Chat: Week of June 21 - June 27
  56. Finally, truly arrived
  57. Gaining muscle, losing some fat.. without losing pounds?
  58. Hey Robin - when is your daughter's wedding?
  59. On dealing with change...
  60. I'm too scared to raise my calories for maintenance
  61. Maintenance Newbie
  62. Double cake victory
  63. Maintainers Chat: Week of June 14 - June 20
  64. Food without nutritional value
  65. you've got to be kidding me! what NEXT!!
  66. How much of a range do you give yourself?
  67. can't seem to be able to stabilize my weight-- is it within "normal" range
  68. Guess what I learned today?
  69. How do I explain...
  70. Restaurants and maintanence
  71. Am I doing enough exercise?
  72. Maintainers Chat: Week of June 7 - June 13
  73. An article about losing and then regaining
  74. Happy Birthday, Fiberlover!
  75. Maintainers - How hard were those last 10lbs?
  76. What if you could eat all you want and not gain weigh?
  77. Counting calories..should I stop?
  78. Refried beans
  79. Calorie Creep Confession
  80. Maintainers moving in June!
  81. No Excuses! Maintainers food and exercise accountability for June
  82. Ennay got pissed
  83. Maintainers Chat: Week Of May 31 - June 6
  84. After maintaining, did you...
  85. Nothing Tastes As Good As...
  86. Maintainers' Athletic Brag Board
  87. Maintainers Chat: Week Of May 24 - 30
  88. How did you forgive yourselves for the weight gain?
  89. Happy Birthday, FatPants!
  90. Maintenance and Travel
  91. losing vs. maintaining
  92. Talk about drinking your calories!
  93. Happy Birthday ICUWishing!
  94. Maintainers Chat: Week of May 17 - 22
  95. May attitude of gratitude
  96. Staying focused during the last 10lbs
  97. Which do you prefer?
  98. Thoughts on Failing to Maintain
  99. Cake
  100. The Last Ten Pounds!!
  101. Comment on leptin sticky
  102. I am a failure (long)
  103. When I hit goal will I just *know*?
  104. What is it about - the face???
  105. Maintainers Chat: Week of May 10 - 16
  106. How many cals do you eat for maintenance?
  107. Rate of Weight Loss Tied to Maintanence
  108. Once you hit your goal did you gain any back?
  109. Can you do a Chin Up? How did you do it?
  110. Ups and Downs
  111. No Excuses! Maintainers food and exercise accountability for May
  112. Maintainers Chat: Week Of May 3 - 9
  113. Maintainers Moving In May!
  114. Operation 5-10 (or more) for the summer!
  115. Does your appetite shrink with your body?
  116. the aftermath
  117. I want to maintain my size 14's
  118. What to do after reaching goal weight?
  119. Maintainers Chat: Week Of April 26 - May 2
  120. Database Errors, Tech Notified, Patience Needed!
  121. What is your range that you try to maintain?
  122. Leonard Cohen and . . .?
  123. I'm in Shape magazine
  124. Maintainers Chat: Week Of April 19 - 25
  125. I went shopping. (Shopping as a non plus size)
  126. Hey guys! Been gone for a few months... still thin! LOL
  127. I am Changing My Goal!!! (I think?)
  128. Maintainers Chat: Week Of April 12 - 18
  129. Cruise (Or, a lesson in how very much things change)
  130. Help! Need a little motivation to keep going
  131. Am I a maintainer?
  132. Maintainers Chat: Week Of April 5 - 11
  133. The old "you look too skinny"
  134. New Approach to Eating Plan
  135. Maintainers Attitude Of Gratitude -- April
  136. No Excuses - Maintainers Food and Exercise Accountability in April!
  137. Maintainers Moving In April!
  138. Lessons learned from losing 77lbs
  139. Balancing exercise restrictions with maintenance
  140. No Easter Candy Pledge
  141. Maintainers Chat: Week Of March 29 - April 4
  142. I'm losing my willpower! Please help me
  143. almost a month with no planning- advice needed
  144. Any advise on how to chose my daily maintenance point/calorie range?
  145. Maintainers Chat: Week Of March 22 - 28
  146. What would happen if I started my maitenance calories now?
  147. Happy Birthday, Alinnell!!
  148. Maintainers Chat: Week Of March 15 - 21
  149. article in womens health
  150. Wedding photos
  151. Does perimenopause/menopause negatively affect weight maintenance?
  152. Lilybelle
  153. Can my body be getting smaller despite contradictory measurements?
  154. Measurement depression
  155. Maintainers Chat: Week Of March 8 - 14
  156. inspiration required- one difficulty i didn't expect
  157. Now I'm questioning everything...
  158. Does this ever happen to you guys?
  159. Attention: Lori Bell
  160. How Often Do You Weigh?
  161. Gained fast, lost fast?!
  162. am I a maintainer now?
  163. When will my body feel like mine?
  164. Denial Isle
  165. Maintainers Chat: Week Of March 1 - 7
  166. No Excuses - Maintainers Food and Exercise Accountability in March!
  167. Maintainers Attitude Of Gratitude -- March
  168. Maintainers Moving In March!
  169. Ezmoney!!!!
  170. How much did your body change during those last 40, 30, 20, 10 lbs
  171. Questions
  172. lost 1 pound, luck or..?
  173. Well, the experiment is declared over
  174. Wedding update!
  175. Maintainers Chat: Week Of February 22 - 28
  176. Ensuring maintenance
  177. How do you deal with the regrets?
  178. Maintainanance points for WW
  179. Do you still journal?
  180. A ReIntroduction
  181. Getting nervous
  182. Macaroni Grill - another one of the good guys!
  183. Did you regain a few pounds when you got to your goal weight?
  184. The joys of weight loss continue
  185. Maintainers Chat: Week Of February 15 - 21
  186. Dr. Oz show
  187. I was asked to dance!
  188. I broke down big time
  189. Calories to maintain
  190. Maintainers Chat: February 8 - 15
  191. Healthy weight and waist to hip ratio
  192. Happy Birthday MindyV!
  193. Spring Clothes Shopping 2010
  194. Maintainers Chat: Week Of February 1- 7
  195. No Excuses - Maintainers Food and Exercise Accountability in February!
  196. Maintainers Attitude Of Gratitude - February
  197. Transition from losing to maintaining
  198. Lifestyle Based Maintenance #3
  199. Maintenance Behaviors that We do Very Well
  200. I need a little help from the maintainers!
  201. My daughter figured something out
  202. Maintainers Chat: Week Of January 25 - 31
  203. Re-evaluating goal weight - advice, suggestions?
  204. Does it matter how long you've been obese....
  205. How often do you "see" your number?
  206. How many times did your "goal" change?
  207. Maintainers Chat: Week Of January 18 - 24
  208. Hey all
  209. Post-holiday blahs?
  210. stretch marks question. help!
  211. ?? for maintainers
  212. Maintainers Chat: Week Of January 11 - 17
  213. Happy Birthday KforKitty!
  214. Take The Pledge With Me! No Girl Scout Cookies!
  215. Have any of your eating habits changed *negatively*?
  216. Maintainers Attitude Of Gratitude - January
  217. Dreams that you are your old self?
  218. Not stressing over what I eat
  219. Worst week ever....
  220. Maintainers Chat: Week Of January 4 - 10
  221. Holiday Damage
  222. Operation 5-10 in 2010!
  223. No Excuses! Maintainers Food and Exercise Accountability for January
  224. Maybe more? Confused...
  225. OT: Herbal tea!
  226. Son thinks I am "too thin"
  227. Lifestyle Based Maintenance #2
  228. Maintainers Chat: Week Of December 28 - January 3
  229. Maintainers Chat: December 21 - 27
  230. Do you eat more calories when maintaining?
  231. Seven years, baby!
  232. Some reflections
  233. 2010 Hopes, Dreams, Plans, Resolutions and Goals
  234. How many maintainers only cook or eat "mock" recipes now?
  235. fun shopping trip
  236. Health risks with Maintaining?
  237. Texas Roadhouse = impending doom
  238. Challenging the eating expectations?
  239. Stop Regretting.
  240. Advice Request - Another Menu Overview
  241. Maintainers Chat: Week Of December 14 - 20
  242. Do I get rid of ALL too big clothes
  243. Not sure if I belong here.......
  244. Password Problems
  245. Switching to calorie cycling?
  246. A Single Principle to Declutter Your Health
  247. Interesting Conversation with an Always Thin Man
  248. Maintainers Chat: December 7 - 13
  249. anxious
  250. Specific weight or weight range?

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