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  1. Maintainers Weekly Chat - Sept 13 - Sept 19
  2. snacks or no snacks?
  3. Happy Birthday, paperclippy!
  4. Lost lots of weight in a year?
  5. Ever feel like you're just trying to prove everyone wrong?
  6. It's not too early to start thinking about...
  7. No Excuses! Maintainers food and exercise accountability for September
  8. Gaining 2 lbs in 5 days whilw maintaining???!!!
  9. Maintainers Weekly Chat - Sept 6 - Sept 12
  10. Birthdays can't hold a candle to...
  11. Operation 5-10 (or more) for December
  12. Maintainers moving in September!
  13. I'm an inch shorter than I thought...OH NO!
  14. Livng w/ Maintenance Realizations
  15. NSV Son's Convocation
  16. Maintainers Weekly Chat Aug 30 - Sept 5
  17. Happy Birthday, Silverbirch!
  18. I need help understending my weight..
  19. Lab work NSV's - Without MEDS???
  20. Achieving Balance (or Dieting vs. Disordered Eating)
  21. Maintainers Weekly Chat Aug 23-29
  22. Melanchony Post
  23. It's the Scariest Time of Year!
  24. I'm a really bad maintainer
  25. What are your top tricks for maintaining?
  26. Question for all you maintainers!
  27. Do you, intentionally, or inadvertently, cycle calories or carbs?
  28. 1 month anniversary!
  29. Maintainence Milestone Year #2 (Almost)
  30. Maintainers Weekly Chat Aug 16-22
  31. What do you do when you feel it slipping away?
  32. Thank you
  33. An eye-opener about how big I really was
  34. Using your new looks...
  35. Ok, fun's over...
  36. I can't seem to be perfect...
  37. A transfer with a question
  38. Maintainers Weekly Chat Aug 9-15
  39. What's your maintenance range?
  40. Do people treat you differently now?
  41. Coming undone...
  42. Just want to drown my sorrows...
  43. Babies after weight loss...
  44. Planning meals reduces stress
  45. Maintainers moving in August!
  46. talking about your weight loss
  47. It's still just so surreal...
  48. No Excuses! Maintainers food and exercise accountability for August
  49. Maintainers Weekly Chat Aug 2-8
  50. Thin life vs. Heavy life
  51. Trying to make people understand you're new habits
  52. Do people ever forget you were fat?
  53. Calorie counting vs. meal selection
  54. Former Fat Girl Panic Rant (Part 2)
  55. I will stay on plan today...I WILL stay on plan....
  56. **************Research shows "LOGGING IN" helps with maintenance!
  57. Maggianos Calamari Calories
  58. Why should I weight every day
  59. NSV: Travel Sucess Thank You
  60. NSV trim men asking me about exercise
  61. "Eating back your exercise" in maintenance?
  62. Maintainers Weekly Chat July 26 - Aug 1
  63. Clothes that fit?
  64. It is only food!
  65. How do you handle hungry now?
  66. When did you realize...
  67. WOW, That's a SMALL WIFE!
  68. Exercise did the trick...
  69. I'm afraid to stop losing...please help
  70. Moving away from the gym...
  71. Maintainers weekly chat - July 19 - July 25
  72. An almost maintainer introduction and a thank you
  73. Exercise for the over-55
  74. Megan!!!!!
  75. Figuring out maintenance cals while training for a half marathon...
  76. Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
  77. Does your body change after you hit mantenance.
  78. New clothes for new bod?
  79. Maintainers weekly chat - July 12 - July 18
  80. Blood Pressure and Weight
  81. I am going to miss my ticker.
  82. Someone please tell me it's okay to be done!
  83. How much did your body change after hitting goal?
  84. Maintainers weekly chat - July 5 - July 11
  85. Want to call myself a mantener
  86. How did you lose it?
  87. How do you maintain???? Please help, somethings not right here.
  88. when do "changes" become "habits"?
  89. How often do you exercise at maintenance?
  90. Maintainers moving in July!
  91. No Excuses! Maintainers food and exercise accountability for July
  92. Reaching goal...somewhat anticlimactic??
  93. Want to order some goal clothes - need help
  94. portion creep inhibitor
  95. After all these years, this is what he asks me...
  96. Maintainers Chat: Week of June 28 - July 4
  97. Best Advice for a new maintainer
  98. Maintainers who continued to lose after increasing cals
  99. Husband rant
  100. Maintainers Chat: Week of June 21 - June 27
  101. Finally, truly arrived
  102. Gaining muscle, losing some fat.. without losing pounds?
  103. Hey Robin - when is your daughter's wedding?
  104. On dealing with change...
  105. I'm too scared to raise my calories for maintenance
  106. Maintenance Newbie
  107. Double cake victory
  108. Maintainers Chat: Week of June 14 - June 20
  109. Food without nutritional value
  110. you've got to be kidding me! what NEXT!!
  111. How much of a range do you give yourself?
  112. can't seem to be able to stabilize my weight-- is it within "normal" range
  113. Guess what I learned today?
  114. How do I explain...
  115. Restaurants and maintanence
  116. Am I doing enough exercise?
  117. Maintainers Chat: Week of June 7 - June 13
  118. An article about losing and then regaining
  119. Happy Birthday, Fiberlover!
  120. Maintainers - How hard were those last 10lbs?
  121. What if you could eat all you want and not gain weigh?
  122. Counting calories..should I stop?
  123. Refried beans
  124. Calorie Creep Confession
  125. Maintainers moving in June!
  126. No Excuses! Maintainers food and exercise accountability for June
  127. Ennay got pissed
  128. Maintainers Chat: Week Of May 31 - June 6
  129. After maintaining, did you...
  130. Nothing Tastes As Good As...
  131. Maintainers' Athletic Brag Board
  132. Maintainers Chat: Week Of May 24 - 30
  133. How did you forgive yourselves for the weight gain?
  134. Happy Birthday, FatPants!
  135. Maintenance and Travel
  136. losing vs. maintaining
  137. Talk about drinking your calories!
  138. Happy Birthday ICUWishing!
  139. Maintainers Chat: Week of May 17 - 22
  140. May attitude of gratitude
  141. Staying focused during the last 10lbs
  142. Which do you prefer?
  143. Thoughts on Failing to Maintain
  144. Cake
  145. The Last Ten Pounds!!
  146. Comment on leptin sticky
  147. I am a failure (long)
  148. When I hit goal will I just *know*?
  149. What is it about - the face???
  150. Maintainers Chat: Week of May 10 - 16
  151. How many cals do you eat for maintenance?
  152. Rate of Weight Loss Tied to Maintanence
  153. Once you hit your goal did you gain any back?
  154. Can you do a Chin Up? How did you do it?
  155. Ups and Downs
  156. No Excuses! Maintainers food and exercise accountability for May
  157. Maintainers Chat: Week Of May 3 - 9
  158. Maintainers Moving In May!
  159. Operation 5-10 (or more) for the summer!
  160. Does your appetite shrink with your body?
  161. the aftermath
  162. I want to maintain my size 14's
  163. What to do after reaching goal weight?
  164. Maintainers Chat: Week Of April 26 - May 2
  165. Database Errors, Tech Notified, Patience Needed!
  166. What is your range that you try to maintain?
  167. Leonard Cohen and . . .?
  168. I'm in Shape magazine
  169. Maintainers Chat: Week Of April 19 - 25
  170. I went shopping. (Shopping as a non plus size)
  171. Hey guys! Been gone for a few months... still thin! LOL
  172. I am Changing My Goal!!! (I think?)
  173. Maintainers Chat: Week Of April 12 - 18
  174. Cruise (Or, a lesson in how very much things change)
  175. Help! Need a little motivation to keep going
  176. Am I a maintainer?
  177. Maintainers Chat: Week Of April 5 - 11
  178. The old "you look too skinny"
  179. New Approach to Eating Plan
  180. Maintainers Attitude Of Gratitude -- April
  181. No Excuses - Maintainers Food and Exercise Accountability in April!
  182. Maintainers Moving In April!
  183. Lessons learned from losing 77lbs
  184. Balancing exercise restrictions with maintenance
  185. No Easter Candy Pledge
  186. Maintainers Chat: Week Of March 29 - April 4
  187. I'm losing my willpower! Please help me
  188. almost a month with no planning- advice needed
  189. Any advise on how to chose my daily maintenance point/calorie range?
  190. Maintainers Chat: Week Of March 22 - 28
  191. What would happen if I started my maitenance calories now?
  192. Happy Birthday, Alinnell!!
  193. Maintainers Chat: Week Of March 15 - 21
  194. article in womens health
  195. Wedding photos
  196. Does perimenopause/menopause negatively affect weight maintenance?
  197. Lilybelle
  198. Can my body be getting smaller despite contradictory measurements?
  199. Measurement depression
  200. Maintainers Chat: Week Of March 8 - 14
  201. inspiration required- one difficulty i didn't expect
  202. Now I'm questioning everything...
  203. Does this ever happen to you guys?
  204. Attention: Lori Bell
  205. How Often Do You Weigh?
  206. Gained fast, lost fast?!
  207. am I a maintainer now?
  208. When will my body feel like mine?
  209. Denial Isle
  210. Maintainers Chat: Week Of March 1 - 7
  211. No Excuses - Maintainers Food and Exercise Accountability in March!
  212. Maintainers Attitude Of Gratitude -- March
  213. Maintainers Moving In March!
  214. Ezmoney!!!!
  215. How much did your body change during those last 40, 30, 20, 10 lbs
  216. Questions
  217. lost 1 pound, luck or..?
  218. Well, the experiment is declared over
  219. Wedding update!
  220. Maintainers Chat: Week Of February 22 - 28
  221. Ensuring maintenance
  222. How do you deal with the regrets?
  223. Maintainanance points for WW
  224. Do you still journal?
  225. A ReIntroduction
  226. Getting nervous
  227. Macaroni Grill - another one of the good guys!
  228. Did you regain a few pounds when you got to your goal weight?
  229. The joys of weight loss continue
  230. Maintainers Chat: Week Of February 15 - 21
  231. Dr. Oz show
  232. I was asked to dance!
  233. I broke down big time
  234. Calories to maintain
  235. Maintainers Chat: February 8 - 15
  236. Healthy weight and waist to hip ratio
  237. Happy Birthday MindyV!
  238. Spring Clothes Shopping 2010
  239. Maintainers Chat: Week Of February 1- 7
  240. No Excuses - Maintainers Food and Exercise Accountability in February!
  241. Maintainers Attitude Of Gratitude - February
  242. Transition from losing to maintaining
  243. Lifestyle Based Maintenance #3
  244. Maintenance Behaviors that We do Very Well
  245. I need a little help from the maintainers!
  246. My daughter figured something out
  247. Maintainers Chat: Week Of January 25 - 31
  248. Re-evaluating goal weight - advice, suggestions?
  249. Does it matter how long you've been obese....
  250. How often do you "see" your number?

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