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  1. Digestive issues (TMI, obviously)
  2. No carbs in the evenings?
  3. Monday fat pants....
  4. Maintainers weekly chat April 25 - May 1
  5. Do you believe in set points?
  6. Still losing and no longer want to
  7. commuter/cruiser bikes?
  8. How many CALORIES do you maintain at?
  9. I've set a maintenance date
  10. I am finally here!
  11. Maintainers weekly chat April 18 - April 24
  12. Regainers Thread#4 - 15+ lbs - Apr/May 2011
  13. I'm never finishing a restaurant meal again!
  14. I finally did it, I purged.
  15. Forgot my lunch - give me some unboring suggestions...
  16. Maintainers weekly chat April 11 - April 17
  17. you weigh in for the 3rd day in a row with a gain, what do you do?
  18. Does this way of eating ever become a habit?
  19. Weight loss and periods...TMI maybe...
  20. Scared to death, but I'm gonna do it...
  21. you all did it, help me
  22. Maintainers weekly chat April 4 - April 10
  23. Anyone here that was a fat child or teen that is now a thin adult
  24. That could explain it...how accurate is BMR in maintenance?
  25. No Excuses! Maintainers food and exercise accountability for April
  26. Desperate times call for desperate measures
  27. Maintainers Moving in April
  28. Operation 5-10 lbs as of 4/1/11- (thread cont.)
  29. This made me hopping mad!
  30. Trying to decide on weight
  31. Maintainers weekly chat March 28-April 3
  32. What does your "moderation highway" look like?
  33. Discontinuing Calorie Counting...
  34. My 4 years of Maintenance
  35. Feeling "fat" again, but I'm not :o(
  36. A Question for the Maintainers
  37. Has there been extra size inflation lately?
  38. Maintainers weekly chat March 21-March 27
  39. Hungry (But Scared) Wannabe Maintainer
  40. A strange feeling, but very flattering...
  41. Weird unexpected whoosh...
  42. Unexpected maintenance?
  43. Just Stop
  44. Regainers Thread#3 - 15+ lbs - Mar/Apr 2011
  45. Maintainers weekly chat March 14-March 20
  46. IOWL Podcast - Comments/Reviews
  47. If Only I Could Realise This Everytime
  48. Maintainers weekly chat March 7-March 13
  49. Huge Binge Weekend
  50. An experiment....
  51. 5.1' 135 pound burning to many calories whit bodymedia use ? help please.
  52. Feeling Unrewarded...but Binge Free Weekend Challenge 2
  53. 3 years later...still Marching forth!
  54. So, how do YOU cheat?? Heehehehe....
  55. Red Line Weights and Normal Fluctuations
  56. When your OL friends know you better than your IRL friends...
  57. No Excuses! Food and exercise accountability for March
  58. Maintainers Moving in March
  59. 1 year anniversary of weight loss journey
  60. Help me understand this
  61. When did you realize that you "get" maintenance?
  62. When advice is ignored and yet they continue to complain...
  63. Wrapping your mind around maintenance
  64. Maintainers weekly chat Feb. 28-March 7
  65. Binge Free Weekend Challenge!
  66. Question for Maintainers
  67. Cooking Videos in my Kitchen
  68. I don't think "naturally thin" people exist
  69. Still binged, but progress...
  70. The LAST 10...how long did it take?
  71. Maintaining but secretly wishing to lose weight?
  72. Maintainers Weekly Chat Feb 21 - Feb 27, 2011
  73. 3 Years Maintenance Tattoo!
  74. My new maintenance tool, DietHobby
  75. Suggestions on this recipe
  76. Maintenance and sodium?
  77. Oh Wow, So Much Food
  78. Is there anything you miss?
  79. This oughta work...
  80. Enough is enough, but how do you say that?
  81. Regainers Thread#2 - 15+ lbs - Feb-Mar 2011
  82. Maintainers Weekly Chat Feb 14 - Feb 20, 2011
  83. weight loss and guy friends
  84. Almost-Maintainer with a question :)
  85. Oye! I'm faking it today...
  86. What happened to the middle ground?
  87. Maintainers Weekly Chat Feb 7 - Feb 13, 2011
  88. Does your internal thermometer EVER regulate?
  89. Realizing a couple things...
  90. Does it hurt or is it just weird?
  91. Uh Oh...Scale Creep
  92. I forgot to weigh...slippery slope!
  93. Retailiation...
  94. Maintenance Pattern
  95. Is eating for comfort "wrong?"
  96. No excuses! Food and exercise accountability for February
  97. Maintainers Moving In February!
  98. Talking About Weight...when you don't need to lose anymore
  99. Mini Meltdown & A Question
  100. Maintainers Weekly Chat Jan 31 - Feb 6, 2011
  101. Maintaining Bingers
  102. Maintenance Calories
  103. Checking in
  104. Then let me ask you this...Do we have an obligation...
  105. cracked out on carbs - declaring my goals, help keep me accountable plz!
  106. Regainers Thread - 15+ lbs - Jan-Feb 2011
  107. Toning it up??
  108. Maintainers Weekly Chat January 24 - 30, 2011
  109. Anyone else maintain like this?
  110. Christmas is catching up with me...
  111. monthly weight vs. actual weigth gain?
  112. "When are you going to be done with all this?"
  113. Steven Tyler
  114. When did you start muscle gain?
  115. Does it bum you out?
  116. Questions for longer-term maintainers. Help please.
  117. No appetite??
  118. Maintainers Weekly Chat January 17 - 23, 2011
  119. Starting to feel real
  120. I'm so cold all the time!
  121. Why do ppl have to be so mean??!!
  122. Please Help
  123. Conquering the sweet tooth and delaying snacks
  124. Do you still have a "dream weight?" or did you reach it?
  125. How Many Calories do Maintainers Eat?
  126. Do you forget to look in the mirror?
  127. Should I lower my calories or up them?
  128. Why am I living in fear?
  129. Maintainers Weekly Chat January 10 - 16, 2011
  130. Confirmations and Discoveries
  131. Scale driving me crazy!
  132. Question for those who are 5'6 and 140-ish
  133. Ways to not be resentful...
  134. "unrestrained" vs. "restrained" eaters
  135. How do you know when you are "done"
  136. No Excuses! Maintainers food and exercise accountability for January
  137. Maintainers Weekly Chat January 3 - 9, 2011
  138. Is the 2-year point dangerous?
  139. Hello Maintainers, Could I Join You Please?
  140. Operation 5-10 lbs as of 1.1.11
  141. Maintainers Moving In January!
  142. 2011 Hopes, Dreams, Plans, Resolutions and Goals
  143. New Maintainer at New Year's
  144. Shy Maintainer Here
  145. Weight Watchers messing with my mindů
  146. Congrats Matt on CNN article!
  147. Should I be a maintainer?
  148. "Re Feed" Please define the term
  149. Averaged 2300 last week and still lost weight???
  150. Who survived Christmas??
  151. Maintainers Weekly Chat Dec. 27, 2010-January 2, 2011
  152. Healthy party treat / centerpiece
  153. Hanging on for dear life...
  154. Trying not to freak out....
  155. I am going to bring you a cupcake!!
  156. I do not know if I should go lower
  157. Going to be entering maintenance phase soon and I am scared!
  158. Maintainers Weekly Chat Dec. 20 - Dec. 26
  159. Catching a glimpse in the mirror....
  160. Discovering you're not who you thought you were...
  161. Is is still 80/20 when you are maintaining?
  162. Ravenous cycle
  163. Scale/Weight Thoughts in Maintenance
  164. Maintainers Weekly Chat Dec. 13 - Dec. 19
  165. Losing on maintenance?
  166. Do you still weigh food, count strictly, etc..?
  167. Calories during dieting/maintenance
  168. What is your maintenance "magic number"?
  169. NSV- Rosacea
  170. First big life challenge as a maintainer...
  171. Indulgent weekend...now withdrawal?
  172. Jeans NSV
  173. Maintainers Weekly Chat Dec. 6 - Dec. 12
  174. A Maintainer's Vacation - Trip Recap
  175. Switching my calories slowly to maintenance, hope all goes well
  176. Turned down Coldstone - twice!
  177. Rudest Comments About Your Success at Weight Loss?
  178. New low (146.2) and a couple of NSV's
  179. Last 15 or last 20lbs?
  180. Maintainers moving in December!
  181. No Excuses! Maintainers food and exercise accountability for December
  182. Holiday workplace snack pledge
  183. not having a great day
  184. Maintainers Weekly Chat Nov. 29 - Dec. 4
  185. Maintenance runners...
  186. 5 year maintenance anniversary :D
  187. The maintenance yo yo...
  188. Your best advice
  189. Out of the box maintenance strategies?
  190. Maintainers Weekly Chat Nov. 22 - 28
  191. How long will the high last?
  192. Anybody out there wearing size 5 jeans at 5'6?
  193. I Was ALMOST At Goal Until...
  194. *maybe* my low weight is too low for me?
  195. questions about BMR and weight loss
  196. How this plan sound...
  197. Are you really just maintaining?
  198. Getting my story straight
  199. Maintainers Weekly Chat Nov. 15 - 21
  200. I don't want to change my career!
  201. Why is my weight creeping up for no reason??? Please help, I need your wisdom.
  202. Program for Maintenance
  203. I know I'm going to lose it...
  204. Happy Birthday, midwife!
  205. Holiday planning?
  206. Maintainers are everywhere!
  207. "Intuitive Eating" for maintenance?
  208. Other maintenance forums?
  209. Maintainers Weekly Chat Nov. 8 - 14
  210. Maintenance is going to hurt my wallet...
  211. Afraid to "maintain" (calorie counting)
  212. Learning how to induldge in maintenance
  213. Not enough fat?
  214. Maintainers moving in November!
  215. No Excuses! Maintainers food and exercise accountability for November
  216. Maintainers Weekly Chat November 1- November 7, 2010
  217. What is the best thing you have learned while doing maintenance?
  218. And this is why she has never been overweight
  219. Pondering on the shape of others if they ate what i do
  220. friends
  221. Maintainers Weekly Chat - Oct 25 - Oct 31
  222. Still maintaining but with sudden (but small) pooch
  223. maintenance calories
  224. Business Trip Prep - Before and After
  225. Any sources for solid scientific nutritional information?
  226. Weighing Meat & Fish
  227. NSV Board Meeting Snack
  228. Major NSV on my bike!
  229. Keeping The Weight OFF!
  230. Maintainers Weekly Chat - Oct 18 - Oct 24
  231. Keeping "accidental" weight loss?
  232. Question. . . .
  233. Overweight by BMI but deciding to just maintain?
  234. An epiphany
  235. What determines your red line?
  236. Maintainers Weekly Chat - Oct 11 - Oct 17
  237. Maintenance Question
  238. Happy birthday, Amanda!!
  239. Scared...Please Help Me!
  240. dealing with intentionally rude comments
  241. What Got You To Maintenance?
  242. Maintainers Weekly Chat - Oct 4 - Oct 10
  243. Have you had nightmares about regaining?
  244. No Excuses! Maintainers food and exercise accountability for October
  245. Maintainers Moving In October!
  246. Strange Symptom Quivering Thighs
  247. leaving goal weight undefined?
  248. Maintainers Weekly Chat - Sept 27 - Oct 3
  249. My first race ever - a half marathon.
  250. Oh no...not another work lunch buffet I have to go to

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