PDA

View Full Version : Living Maintenance


Pages : 1 2 3 [4] 5 6 7 8 9 10 11

  1. Anyone here that was a fat child or teen that is now a thin adult
  2. That could explain it...how accurate is BMR in maintenance?
  3. No Excuses! Maintainers food and exercise accountability for April
  4. Desperate times call for desperate measures
  5. Maintainers Moving in April
  6. Operation 5-10 lbs as of 4/1/11- (thread cont.)
  7. This made me hopping mad!
  8. Trying to decide on weight
  9. Maintainers weekly chat March 28-April 3
  10. What does your "moderation highway" look like?
  11. Discontinuing Calorie Counting...
  12. My 4 years of Maintenance
  13. Feeling "fat" again, but I'm not :o(
  14. A Question for the Maintainers
  15. Has there been extra size inflation lately?
  16. Maintainers weekly chat March 21-March 27
  17. Hungry (But Scared) Wannabe Maintainer
  18. A strange feeling, but very flattering...
  19. Weird unexpected whoosh...
  20. Unexpected maintenance?
  21. Just Stop
  22. Regainers Thread#3 - 15+ lbs - Mar/Apr 2011
  23. Maintainers weekly chat March 14-March 20
  24. IOWL Podcast - Comments/Reviews
  25. If Only I Could Realise This Everytime
  26. Maintainers weekly chat March 7-March 13
  27. Huge Binge Weekend
  28. An experiment....
  29. 5.1' 135 pound burning to many calories whit bodymedia use ? help please.
  30. Feeling Unrewarded...but Binge Free Weekend Challenge 2
  31. 3 years later...still Marching forth!
  32. So, how do YOU cheat?? Heehehehe....
  33. Red Line Weights and Normal Fluctuations
  34. When your OL friends know you better than your IRL friends...
  35. No Excuses! Food and exercise accountability for March
  36. Maintainers Moving in March
  37. 1 year anniversary of weight loss journey
  38. Help me understand this
  39. When did you realize that you "get" maintenance?
  40. When advice is ignored and yet they continue to complain...
  41. Wrapping your mind around maintenance
  42. Maintainers weekly chat Feb. 28-March 7
  43. Binge Free Weekend Challenge!
  44. Question for Maintainers
  45. Cooking Videos in my Kitchen
  46. I don't think "naturally thin" people exist
  47. Still binged, but progress...
  48. The LAST 10...how long did it take?
  49. Maintaining but secretly wishing to lose weight?
  50. Maintainers Weekly Chat Feb 21 - Feb 27, 2011
  51. 3 Years Maintenance Tattoo!
  52. My new maintenance tool, DietHobby
  53. Suggestions on this recipe
  54. Maintenance and sodium?
  55. Oh Wow, So Much Food
  56. Is there anything you miss?
  57. This oughta work...
  58. Enough is enough, but how do you say that?
  59. Regainers Thread#2 - 15+ lbs - Feb-Mar 2011
  60. Maintainers Weekly Chat Feb 14 - Feb 20, 2011
  61. weight loss and guy friends
  62. Almost-Maintainer with a question :)
  63. Oye! I'm faking it today...
  64. What happened to the middle ground?
  65. Maintainers Weekly Chat Feb 7 - Feb 13, 2011
  66. Does your internal thermometer EVER regulate?
  67. Realizing a couple things...
  68. Does it hurt or is it just weird?
  69. Uh Oh...Scale Creep
  70. I forgot to weigh...slippery slope!
  71. Retailiation...
  72. Maintenance Pattern
  73. Is eating for comfort "wrong?"
  74. No excuses! Food and exercise accountability for February
  75. Maintainers Moving In February!
  76. Talking About Weight...when you don't need to lose anymore
  77. Mini Meltdown & A Question
  78. Maintainers Weekly Chat Jan 31 - Feb 6, 2011
  79. Maintaining Bingers
  80. Maintenance Calories
  81. Checking in
  82. Then let me ask you this...Do we have an obligation...
  83. cracked out on carbs - declaring my goals, help keep me accountable plz!
  84. Regainers Thread - 15+ lbs - Jan-Feb 2011
  85. Toning it up??
  86. Maintainers Weekly Chat January 24 - 30, 2011
  87. Anyone else maintain like this?
  88. Christmas is catching up with me...
  89. monthly weight vs. actual weigth gain?
  90. "When are you going to be done with all this?"
  91. Steven Tyler
  92. When did you start muscle gain?
  93. Does it bum you out?
  94. Questions for longer-term maintainers. Help please.
  95. No appetite??
  96. Maintainers Weekly Chat January 17 - 23, 2011
  97. Starting to feel real
  98. I'm so cold all the time!
  99. Why do ppl have to be so mean??!!
  100. Please Help
  101. Conquering the sweet tooth and delaying snacks
  102. Do you still have a "dream weight?" or did you reach it?
  103. How Many Calories do Maintainers Eat?
  104. Do you forget to look in the mirror?
  105. Should I lower my calories or up them?
  106. Why am I living in fear?
  107. Maintainers Weekly Chat January 10 - 16, 2011
  108. Confirmations and Discoveries
  109. Scale driving me crazy!
  110. Question for those who are 5'6 and 140-ish
  111. Ways to not be resentful...
  112. "unrestrained" vs. "restrained" eaters
  113. How do you know when you are "done"
  114. No Excuses! Maintainers food and exercise accountability for January
  115. Maintainers Weekly Chat January 3 - 9, 2011
  116. Is the 2-year point dangerous?
  117. Hello Maintainers, Could I Join You Please?
  118. Operation 5-10 lbs as of 1.1.11
  119. Maintainers Moving In January!
  120. 2011 Hopes, Dreams, Plans, Resolutions and Goals
  121. New Maintainer at New Year's
  122. Shy Maintainer Here
  123. Weight Watchers messing with my mindů
  124. Congrats Matt on CNN article!
  125. Should I be a maintainer?
  126. "Re Feed" Please define the term
  127. Averaged 2300 last week and still lost weight???
  128. Who survived Christmas??
  129. Maintainers Weekly Chat Dec. 27, 2010-January 2, 2011
  130. Healthy party treat / centerpiece
  131. Hanging on for dear life...
  132. Trying not to freak out....
  133. I am going to bring you a cupcake!!
  134. I do not know if I should go lower
  135. Going to be entering maintenance phase soon and I am scared!
  136. Maintainers Weekly Chat Dec. 20 - Dec. 26
  137. Catching a glimpse in the mirror....
  138. Discovering you're not who you thought you were...
  139. Is is still 80/20 when you are maintaining?
  140. Ravenous cycle
  141. Scale/Weight Thoughts in Maintenance
  142. Maintainers Weekly Chat Dec. 13 - Dec. 19
  143. Losing on maintenance?
  144. Do you still weigh food, count strictly, etc..?
  145. Calories during dieting/maintenance
  146. What is your maintenance "magic number"?
  147. NSV- Rosacea
  148. First big life challenge as a maintainer...
  149. Indulgent weekend...now withdrawal?
  150. Jeans NSV
  151. Maintainers Weekly Chat Dec. 6 - Dec. 12
  152. A Maintainer's Vacation - Trip Recap
  153. Switching my calories slowly to maintenance, hope all goes well
  154. Turned down Coldstone - twice!
  155. Rudest Comments About Your Success at Weight Loss?
  156. New low (146.2) and a couple of NSV's
  157. Last 15 or last 20lbs?
  158. Maintainers moving in December!
  159. No Excuses! Maintainers food and exercise accountability for December
  160. Holiday workplace snack pledge
  161. not having a great day
  162. Maintainers Weekly Chat Nov. 29 - Dec. 4
  163. Maintenance runners...
  164. 5 year maintenance anniversary :D
  165. The maintenance yo yo...
  166. Your best advice
  167. Out of the box maintenance strategies?
  168. Maintainers Weekly Chat Nov. 22 - 28
  169. How long will the high last?
  170. Anybody out there wearing size 5 jeans at 5'6?
  171. I Was ALMOST At Goal Until...
  172. *maybe* my low weight is too low for me?
  173. questions about BMR and weight loss
  174. How this plan sound...
  175. Are you really just maintaining?
  176. Getting my story straight
  177. Maintainers Weekly Chat Nov. 15 - 21
  178. I don't want to change my career!
  179. Why is my weight creeping up for no reason??? Please help, I need your wisdom.
  180. Program for Maintenance
  181. I know I'm going to lose it...
  182. Happy Birthday, midwife!
  183. Holiday planning?
  184. Maintainers are everywhere!
  185. "Intuitive Eating" for maintenance?
  186. Other maintenance forums?
  187. Maintainers Weekly Chat Nov. 8 - 14
  188. Maintenance is going to hurt my wallet...
  189. Afraid to "maintain" (calorie counting)
  190. Learning how to induldge in maintenance
  191. Not enough fat?
  192. Maintainers moving in November!
  193. No Excuses! Maintainers food and exercise accountability for November
  194. Maintainers Weekly Chat November 1- November 7, 2010
  195. What is the best thing you have learned while doing maintenance?
  196. And this is why she has never been overweight
  197. Pondering on the shape of others if they ate what i do
  198. friends
  199. Maintainers Weekly Chat - Oct 25 - Oct 31
  200. Still maintaining but with sudden (but small) pooch
  201. maintenance calories
  202. Business Trip Prep - Before and After
  203. Any sources for solid scientific nutritional information?
  204. Weighing Meat & Fish
  205. NSV Board Meeting Snack
  206. Major NSV on my bike!
  207. Keeping The Weight OFF!
  208. Maintainers Weekly Chat - Oct 18 - Oct 24
  209. Keeping "accidental" weight loss?
  210. Question. . . .
  211. Overweight by BMI but deciding to just maintain?
  212. An epiphany
  213. What determines your red line?
  214. Maintainers Weekly Chat - Oct 11 - Oct 17
  215. Maintenance Question
  216. Happy birthday, Amanda!!
  217. Scared...Please Help Me!
  218. dealing with intentionally rude comments
  219. What Got You To Maintenance?
  220. Maintainers Weekly Chat - Oct 4 - Oct 10
  221. Have you had nightmares about regaining?
  222. No Excuses! Maintainers food and exercise accountability for October
  223. Maintainers Moving In October!
  224. Strange Symptom Quivering Thighs
  225. leaving goal weight undefined?
  226. Maintainers Weekly Chat - Sept 27 - Oct 3
  227. My first race ever - a half marathon.
  228. Oh no...not another work lunch buffet I have to go to
  229. Bored with snacks
  230. Things that make you go MMMMM
  231. Why did I react this way?
  232. Fiction Book with a Post-Obese Main Character
  233. Snack Attack
  234. One Year at Goal
  235. What would you do?
  236. Maintainers Weekly Chat - Sept 20 - Sept 26
  237. Stress Reducer Bringing Lunch to Meetings
  238. Back to maintenance after a year long break!!!
  239. Were you an apple or a pear? How about now?
  240. A maintenance question for the wise ladies...
  241. Fashion advice?
  242. NSV Horse Riding
  243. Article on appetite hormones and regaining weight in Science Daily
  244. Maintainers Weekly Chat - Sept 13 - Sept 19
  245. snacks or no snacks?
  246. Happy Birthday, paperclippy!
  247. Lost lots of weight in a year?
  248. Ever feel like you're just trying to prove everyone wrong?
  249. It's not too early to start thinking about...
  250. No Excuses! Maintainers food and exercise accountability for September

Search Engine Optimization by vBSEO 3.3.2