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  1. Maintainers Weekly Chat May 7 - May 13
  2. Maintainers Moving in May
  3. No excuses! Maintainers food log for MAY 2012
  4. Maintainers Weekly Chat April 30 - May 6
  5. I'm feeling so alone...
  6. What was your experience transitioning from weightloss to maintenance????
  7. Maintenance tickers?
  8. Maintainers Weekly Chat April 23 - April 29
  9. Burnt out as a maintainer...
  10. Are people jealous of your weight loss?
  11. Patterns of Weight Loss Maintenance
  12. Maintainers Weekly Chat April 16 - April 22
  13. Maintainers Weekly Chat April 9 - April 15
  14. I ditched cable :)
  15. Re-introducing myself
  16. TV habits - has anyone quit ?
  17. No Excuses! Maintainers food log for April
  18. Maintenance is kicking my *** :/
  19. Maintainers Weekly Chat April 2 - April 8
  20. Maintainers Moving in April
  21. Maintainers Staying Slim for the Summer
  22. Still suprised
  23. Maintaining weight loss and quitting smoking
  24. Maintainers Weekly Chat March 26 - April 1
  25. Trying to gain a few pounds...very strange
  26. Have missed you guys...year two approaching
  27. See You All Later
  28. No longer cold all the time
  29. Any maintainers NOT do regular weigh-ins?
  30. Help! I'm reaching that spot again.
  31. Maintainers Weekly Chat March 19 - March 25
  32. Do I get a High Five for 5 years of Maintenance?
  33. Do any of you constantly talk to yourself about food?
  34. Maintainers Weekly Chat March 12 - March 18
  35. ONE YEAR OF MAINTENANCE!!! i did it!
  36. Maintainers Weekly Chat March 5 - March 11
  37. Less exercise = how much less food?
  38. No Excuses! Food log for March
  39. Maintainers Moving in March
  40. Happy Birthday Gary (EZMONEY)
  41. Maintainers Weekly Chat February 27 - March 4
  42. Maintainers Spring Fling Challenge
  43. Maintainers Weekly Chat February 20 - February 26
  44. Biggest Maintenance Challenge: Too Much Freedom!
  45. How many times have you yo-yoed before and what's different this time?
  46. Maintainers Weekly Chat February 13 - February 19
  47. Exercise advice from the pros, please.
  48. Check this out... new study
  49. Do you actually get less hungry when you're smaller?
  50. How many of your fat clothes have you kept?
  51. How did/do you reward yourself?
  52. Eating behaviour the day before weigh-in
  53. Maintainers Weekly Chat February 6 - February 12
  54. 5 Positive Things You Do Every Day For Your Health
  55. Question...how much time food prep vs. exercise
  56. Maintainers with BED ?
  57. Maintainers Moving in February
  58. Feb. fun - totally off topic!
  59. My ideal post-maintenance eating day
  60. confused
  61. No Excuses! Food log for February!
  62. How am I doing?
  63. Maintainers Weekly Chat January 30 - February 5
  64. Maintenance?
  65. body types
  66. Is my maintenance weight too low?
  67. Volume vs. variety
  68. Sage advice of maintainers needed please!
  69. My maintenance habits and quirks. Yours?
  70. Maintainers Weekly Chat January 23 - January 29
  71. Terror...
  72. Is this gnawing hunger normal??
  73. Finding that maintenance sweet spot... Just curious.
  74. And what is more motivating than...
  75. Maintainers Weekly Chat January 16 - January 22
  76. Maintaining weight loss vs. staying thin to begin with
  77. People Magazine - 10 Years of Half Their Size
  78. Long-Term Maintainers: Your Challenges/Successes?
  79. Maintainers Weekly Chat January 9 - January 15
  80. 10 months of maintenance...new pics
  81. Maintainers moving in January
  82. Maintainers Weekly Chat January 2 - January 8
  83. No Excuses! Food log for January!
  84. New Year New Challenge, What Is Yours ?
  85. Maintainers Weekly Chat December 26 - January 1
  86. Query: medications to help maintain weight - PLEASE READ
  87. krampus birthday
  88. Interesting study about effect of exercise
  89. Interesting study about exercise for maintenance
  90. Maintainers Weekly Chat December 19 - 25
  91. Now that I am maintaining , why do people ask why I still work out / diet
  92. Conquering the Yo Yo
  93. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  94. Maintainers Weekly Chat December 12 - 18
  95. So far I am holding my own...what gets you during the season?
  96. How do you get out of that "must be perfect" mindset?
  97. Yahoo- No vacation souvenir lbs! :)
  98. Maintainers weekly chat December 5 - December 11
  99. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  100. Vegetarian Maintenace
  101. Maintainers moving in December
  102. tracking
  103. Anyone else and exercise junkie?
  104. No Excuses! Maintainers food log for December
  105. Why you should be suspicious of extreme weight maintenance approaches
  106. Maintainers weekly chat November 28 - December 4
  107. Relapse Confession and Accountability Thread
  108. Favorite *healthy* sweet potato recipe?
  109. How do maintainers handle holidays?
  110. Maintainers weekly chat November 21 - November 27
  111. Maintaining weight but changing shape?
  112. Maintainers weekly chat November 14 - November 20
  113. Settling vs. Pushing Myself
  114. Question on fat servings for maintainers.
  115. Maintainers weekly chat November 7 - November 13
  116. happy BIRTHday MIDWIFE
  117. No Excuses! Food and Exercise Accountability for November
  118. Food triggers?
  119. "5 More Pounds"
  120. Maintainers Moving in November
  121. Maintainers weekly chat October 31 - November 6
  122. New Weight Loss Maintenance Study Findings
  123. Maintainers weekly chat October 24 - October30
  124. Real weight gain vs. Fake/temporary
  125. Maintainers weekly chat October 17 - October 23
  126. Taking a wee 3FC hiatus
  127. I'm LOVING my itty bitty goals!
  128. crying out for help with binge eating
  129. Does Anyone Believe in a "Set Point"?
  130. So incredibly frusterated
  131. Annual "No Halloween Candy" pledge!
  132. Maintainers weekly chat October 10 - October 16
  133. Lost focus...getting serious again?
  134. Anyone ever tried GNC Waterex?
  135. Maintainers Moving in October
  136. No Excuses! Food and Exercise Accountability for October 2011
  137. Maintainers weekly chat October 3 - October 9
  138. Planned treat gone wrong
  139. planning to binge....whattaya think?
  140. Maintainers weekly chat September 26 - October 2
  141. New to Maintenance
  142. Maintainers weekly chat September 19 - September 25
  143. Is it physically possible to enjoy the "bad" foods?
  144. Operation 5-10 or more for the holidays!
  145. Is this fat, extra skin or both?
  146. What do you eat now that you're maintaining?
  147. Happy Birthday PaperClippy!!
  148. Maintainers weekly chat September 12 - September 18
  149. Help with maintenance
  150. Frustrated about 'too thin' comment
  151. how much do you let your weight change before you worry?
  152. Maintainers weekly chat September 5 - September 11
  153. BIL has terminal cancer and all I wanna do is eat!
  154. Hi! Anyone remember me?
  155. No Excuses! Food and exercise accountability for September
  156. Maintainers moving in September
  157. Anyone use HealthMonth?
  158. A major milestone today
  159. Happy Birthday, Silverbirch!!
  160. Maintainers weekly chat August 29 - September 4
  161. We haven't had a shopping thread in awhile...
  162. Advice needed from maintainers
  163. An overeating/binging epiphany
  164. Is it healthy?
  165. Well, here I am...
  166. Maintainer's calories in vs. calories out?
  167. Can't believe I let myself slip...
  168. Anyone decide to go for more?
  169. Eeeeek!
  170. Maintainers weekly chat August 22 - 28
  171. accidentally went under goal weight range...
  172. Maintainers weekly chat August 15 - 21
  173. Back from a trip and 8 lbs. heavier :(
  174. Peanut Butter, Friend or Foe
  175. Maintainers weekly chat August 8 - 14
  176. I need something sweet, no really sweet
  177. What I Used to Eat vs. What I Eat Now
  178. Leptin Levels and Supplements
  179. Four weeks of healthy, clean eating - while living alone
  180. Decrease in hunger...
  181. I just want to cry
  182. Fresh Operation 5-10 lbs Thread
  183. Maintainers Moving in August
  184. No Excuses! Maintainer's food log for August
  185. Maintainers weekly chat August 1 - 6
  186. Question...
  187. I'm new to maintenance! Woohooo!!!
  188. Joyful's Journey to MAINTAIN!
  189. Trying to not night binge...a habbit I lost when losing weight
  190. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  191. Maintainers weekly chat July 25-31
  192. Am I being a bad role model?
  193. May be time to go to the doctor...
  194. Tales of a Binger
  195. I can never understand myself!
  196. Eight pounds from goal..and scared to death
  197. Maintainers: How often do you catch yourself?
  198. New to this site, originally posted in 30-somethings, pointed here.
  199. Maintainers weekly chat July 18-24
  200. Maintainers weekly chat July 11-17
  201. NSV Physical Therapy
  202. No Excuses! Food logging for July
  203. Situation update...
  204. 2 years ago today, I became "normal"!
  205. Maintainers weekly chat July 4-10
  206. Maintainers Moving in July
  207. Should I lose 5 lbs more?
  208. Can I come back!
  209. Maintainers weekly chat June 27 - July 3
  210. Best weight loss diet for eventual Maintenance?
  211. Maintained for a whole year...thoughts and reflections
  212. How to take a break
  213. According to my driver's license, I'm in maintenance!
  214. Time To Face It, I'm In A Mess
  215. Maintainers weekly chat June 20 - June 26
  216. Charlie horses, what a pain! :(
  217. Maintainers' check-in/accountability thread
  218. Interesting observation by my Dentist.
  219. Maintainers weekly chat June 13 - June 19
  220. Mirrors at home vs. mirrors elsewhere...
  221. What could possibly be so bad about eating more calories and exercising less?
  222. Maintainers weekly chat June 6 - June 12
  223. Almost 1 year - A maintainers struggles
  224. Sick of the gains!
  225. No Excuses! Food logging for June.
  226. Maintainers Moving in June
  227. Someone tell me how not to be bitter and angry
  228. Maintainers weekly chat May 30-June 5
  229. Maintainers weekly chat May 23 - May 29
  230. Do you still look at pictures of yourself & wonder - who is that person?
  231. What a difference a year makes!
  232. Calories burned...
  233. Happy Birthday, Becky!
  234. Maintainers weekly chat May 16 - May 22
  235. Happy Birthday, Shannon!!!
  236. Weight gone haywire!
  237. Regainers Thread#5 - 15+ lbs - May/June 2011
  238. Siggi's - just tried the most amazing new yogurt
  239. Hitting Your Goal??
  240. Maintainers' weekly chat: 9 May - 15 May 2011
  241. Maintainers weekly chat May 9 - May 15
  242. Broken Wrist
  243. NSV Maintenance Graphic
  244. No Excuses! Maintainers food and exercise accountability for May
  245. Maintainers weekly chat May 2 - May 8
  246. Maintainers Moving in May
  247. Digestive issues (TMI, obviously)
  248. No carbs in the evenings?
  249. Monday fat pants....
  250. Maintainers weekly chat April 25 - May 1

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