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  1. Maintainers Moving in March
  2. Happy Birthday Gary (EZMONEY)
  3. Maintainers Weekly Chat February 27 - March 4
  4. Maintainers Spring Fling Challenge
  5. Maintainers Weekly Chat February 20 - February 26
  6. Biggest Maintenance Challenge: Too Much Freedom!
  7. How many times have you yo-yoed before and what's different this time?
  8. Maintainers Weekly Chat February 13 - February 19
  9. Exercise advice from the pros, please.
  10. Check this out... new study
  11. Do you actually get less hungry when you're smaller?
  12. How many of your fat clothes have you kept?
  13. How did/do you reward yourself?
  14. Eating behaviour the day before weigh-in
  15. Maintainers Weekly Chat February 6 - February 12
  16. 5 Positive Things You Do Every Day For Your Health
  17. Question...how much time food prep vs. exercise
  18. Maintainers with BED ?
  19. Maintainers Moving in February
  20. Feb. fun - totally off topic!
  21. My ideal post-maintenance eating day
  22. confused
  23. No Excuses! Food log for February!
  24. How am I doing?
  25. Maintainers Weekly Chat January 30 - February 5
  26. Maintenance?
  27. body types
  28. Is my maintenance weight too low?
  29. Volume vs. variety
  30. Sage advice of maintainers needed please!
  31. My maintenance habits and quirks. Yours?
  32. Maintainers Weekly Chat January 23 - January 29
  33. Terror...
  34. Is this gnawing hunger normal??
  35. Finding that maintenance sweet spot... Just curious.
  36. And what is more motivating than...
  37. Maintainers Weekly Chat January 16 - January 22
  38. Maintaining weight loss vs. staying thin to begin with
  39. People Magazine - 10 Years of Half Their Size
  40. Long-Term Maintainers: Your Challenges/Successes?
  41. Maintainers Weekly Chat January 9 - January 15
  42. 10 months of maintenance...new pics
  43. Maintainers moving in January
  44. Maintainers Weekly Chat January 2 - January 8
  45. No Excuses! Food log for January!
  46. New Year New Challenge, What Is Yours ?
  47. Maintainers Weekly Chat December 26 - January 1
  48. Query: medications to help maintain weight - PLEASE READ
  49. krampus birthday
  50. Interesting study about effect of exercise
  51. Interesting study about exercise for maintenance
  52. Maintainers Weekly Chat December 19 - 25
  53. Now that I am maintaining , why do people ask why I still work out / diet
  54. Conquering the Yo Yo
  55. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  56. Maintainers Weekly Chat December 12 - 18
  57. So far I am holding my own...what gets you during the season?
  58. How do you get out of that "must be perfect" mindset?
  59. Yahoo- No vacation souvenir lbs! :)
  60. Maintainers weekly chat December 5 - December 11
  61. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  62. Vegetarian Maintenace
  63. Maintainers moving in December
  64. tracking
  65. Anyone else and exercise junkie?
  66. No Excuses! Maintainers food log for December
  67. Why you should be suspicious of extreme weight maintenance approaches
  68. Maintainers weekly chat November 28 - December 4
  69. Relapse Confession and Accountability Thread
  70. Favorite *healthy* sweet potato recipe?
  71. How do maintainers handle holidays?
  72. Maintainers weekly chat November 21 - November 27
  73. Maintaining weight but changing shape?
  74. Maintainers weekly chat November 14 - November 20
  75. Settling vs. Pushing Myself
  76. Question on fat servings for maintainers.
  77. Maintainers weekly chat November 7 - November 13
  78. happy BIRTHday MIDWIFE
  79. No Excuses! Food and Exercise Accountability for November
  80. Food triggers?
  81. "5 More Pounds"
  82. Maintainers Moving in November
  83. Maintainers weekly chat October 31 - November 6
  84. New Weight Loss Maintenance Study Findings
  85. Maintainers weekly chat October 24 - October30
  86. Real weight gain vs. Fake/temporary
  87. Maintainers weekly chat October 17 - October 23
  88. Taking a wee 3FC hiatus
  89. I'm LOVING my itty bitty goals!
  90. crying out for help with binge eating
  91. Does Anyone Believe in a "Set Point"?
  92. So incredibly frusterated
  93. Annual "No Halloween Candy" pledge!
  94. Maintainers weekly chat October 10 - October 16
  95. Lost focus...getting serious again?
  96. Anyone ever tried GNC Waterex?
  97. Maintainers Moving in October
  98. No Excuses! Food and Exercise Accountability for October 2011
  99. Maintainers weekly chat October 3 - October 9
  100. Planned treat gone wrong
  101. planning to binge....whattaya think?
  102. Maintainers weekly chat September 26 - October 2
  103. New to Maintenance
  104. Maintainers weekly chat September 19 - September 25
  105. Is it physically possible to enjoy the "bad" foods?
  106. Operation 5-10 or more for the holidays!
  107. Is this fat, extra skin or both?
  108. What do you eat now that you're maintaining?
  109. Happy Birthday PaperClippy!!
  110. Maintainers weekly chat September 12 - September 18
  111. Help with maintenance
  112. Frustrated about 'too thin' comment
  113. how much do you let your weight change before you worry?
  114. Maintainers weekly chat September 5 - September 11
  115. BIL has terminal cancer and all I wanna do is eat!
  116. Hi! Anyone remember me?
  117. No Excuses! Food and exercise accountability for September
  118. Maintainers moving in September
  119. Anyone use HealthMonth?
  120. A major milestone today
  121. Happy Birthday, Silverbirch!!
  122. Maintainers weekly chat August 29 - September 4
  123. We haven't had a shopping thread in awhile...
  124. Advice needed from maintainers
  125. An overeating/binging epiphany
  126. Is it healthy?
  127. Well, here I am...
  128. Maintainer's calories in vs. calories out?
  129. Can't believe I let myself slip...
  130. Anyone decide to go for more?
  131. Eeeeek!
  132. Maintainers weekly chat August 22 - 28
  133. accidentally went under goal weight range...
  134. Maintainers weekly chat August 15 - 21
  135. Back from a trip and 8 lbs. heavier :(
  136. Peanut Butter, Friend or Foe
  137. Maintainers weekly chat August 8 - 14
  138. I need something sweet, no really sweet
  139. What I Used to Eat vs. What I Eat Now
  140. Leptin Levels and Supplements
  141. Four weeks of healthy, clean eating - while living alone
  142. Decrease in hunger...
  143. I just want to cry
  144. Fresh Operation 5-10 lbs Thread
  145. Maintainers Moving in August
  146. No Excuses! Maintainer's food log for August
  147. Maintainers weekly chat August 1 - 6
  148. Question...
  149. I'm new to maintenance! Woohooo!!!
  150. Joyful's Journey to MAINTAIN!
  151. Trying to not night binge...a habbit I lost when losing weight
  152. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  153. Maintainers weekly chat July 25-31
  154. Am I being a bad role model?
  155. May be time to go to the doctor...
  156. Tales of a Binger
  157. I can never understand myself!
  158. Eight pounds from goal..and scared to death
  159. Maintainers: How often do you catch yourself?
  160. New to this site, originally posted in 30-somethings, pointed here.
  161. Maintainers weekly chat July 18-24
  162. Maintainers weekly chat July 11-17
  163. NSV Physical Therapy
  164. No Excuses! Food logging for July
  165. Situation update...
  166. 2 years ago today, I became "normal"!
  167. Maintainers weekly chat July 4-10
  168. Maintainers Moving in July
  169. Should I lose 5 lbs more?
  170. Can I come back!
  171. Maintainers weekly chat June 27 - July 3
  172. Best weight loss diet for eventual Maintenance?
  173. Maintained for a whole year...thoughts and reflections
  174. How to take a break
  175. According to my driver's license, I'm in maintenance!
  176. Time To Face It, I'm In A Mess
  177. Maintainers weekly chat June 20 - June 26
  178. Charlie horses, what a pain! :(
  179. Maintainers' check-in/accountability thread
  180. Interesting observation by my Dentist.
  181. Maintainers weekly chat June 13 - June 19
  182. Mirrors at home vs. mirrors elsewhere...
  183. What could possibly be so bad about eating more calories and exercising less?
  184. Maintainers weekly chat June 6 - June 12
  185. Almost 1 year - A maintainers struggles
  186. Sick of the gains!
  187. No Excuses! Food logging for June.
  188. Maintainers Moving in June
  189. Someone tell me how not to be bitter and angry
  190. Maintainers weekly chat May 30-June 5
  191. Maintainers weekly chat May 23 - May 29
  192. Do you still look at pictures of yourself & wonder - who is that person?
  193. What a difference a year makes!
  194. Calories burned...
  195. Happy Birthday, Becky!
  196. Maintainers weekly chat May 16 - May 22
  197. Happy Birthday, Shannon!!!
  198. Weight gone haywire!
  199. Regainers Thread#5 - 15+ lbs - May/June 2011
  200. Siggi's - just tried the most amazing new yogurt
  201. Hitting Your Goal??
  202. Maintainers' weekly chat: 9 May - 15 May 2011
  203. Maintainers weekly chat May 9 - May 15
  204. Broken Wrist
  205. NSV Maintenance Graphic
  206. No Excuses! Maintainers food and exercise accountability for May
  207. Maintainers weekly chat May 2 - May 8
  208. Maintainers Moving in May
  209. Digestive issues (TMI, obviously)
  210. No carbs in the evenings?
  211. Monday fat pants....
  212. Maintainers weekly chat April 25 - May 1
  213. Do you believe in set points?
  214. Still losing and no longer want to
  215. commuter/cruiser bikes?
  216. How many CALORIES do you maintain at?
  217. I've set a maintenance date
  218. I am finally here!
  219. Maintainers weekly chat April 18 - April 24
  220. Regainers Thread#4 - 15+ lbs - Apr/May 2011
  221. I'm never finishing a restaurant meal again!
  222. I finally did it, I purged.
  223. Forgot my lunch - give me some unboring suggestions...
  224. Maintainers weekly chat April 11 - April 17
  225. you weigh in for the 3rd day in a row with a gain, what do you do?
  226. Does this way of eating ever become a habit?
  227. Weight loss and periods...TMI maybe...
  228. Scared to death, but I'm gonna do it...
  229. you all did it, help me
  230. Maintainers weekly chat April 4 - April 10
  231. Anyone here that was a fat child or teen that is now a thin adult
  232. That could explain it...how accurate is BMR in maintenance?
  233. No Excuses! Maintainers food and exercise accountability for April
  234. Desperate times call for desperate measures
  235. Maintainers Moving in April
  236. Operation 5-10 lbs as of 4/1/11- (thread cont.)
  237. This made me hopping mad!
  238. Trying to decide on weight
  239. Maintainers weekly chat March 28-April 3
  240. What does your "moderation highway" look like?
  241. Discontinuing Calorie Counting...
  242. My 4 years of Maintenance
  243. Feeling "fat" again, but I'm not :o(
  244. A Question for the Maintainers
  245. Has there been extra size inflation lately?
  246. Maintainers weekly chat March 21-March 27
  247. Hungry (But Scared) Wannabe Maintainer
  248. A strange feeling, but very flattering...
  249. Weird unexpected whoosh...
  250. Unexpected maintenance?

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