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  1. Maintainers Weekly Chat April 30 - May 6
  2. I'm feeling so alone...
  3. What was your experience transitioning from weightloss to maintenance????
  4. Maintenance tickers?
  5. Maintainers Weekly Chat April 23 - April 29
  6. Burnt out as a maintainer...
  7. Are people jealous of your weight loss?
  8. Patterns of Weight Loss Maintenance
  9. Maintainers Weekly Chat April 16 - April 22
  10. Maintainers Weekly Chat April 9 - April 15
  11. I ditched cable :)
  12. Re-introducing myself
  13. TV habits - has anyone quit ?
  14. No Excuses! Maintainers food log for April
  15. Maintenance is kicking my *** :/
  16. Maintainers Weekly Chat April 2 - April 8
  17. Maintainers Moving in April
  18. Maintainers Staying Slim for the Summer
  19. Still suprised
  20. Maintaining weight loss and quitting smoking
  21. Maintainers Weekly Chat March 26 - April 1
  22. Trying to gain a few pounds...very strange
  23. Have missed you guys...year two approaching
  24. See You All Later
  25. No longer cold all the time
  26. Any maintainers NOT do regular weigh-ins?
  27. Help! I'm reaching that spot again.
  28. Maintainers Weekly Chat March 19 - March 25
  29. Do I get a High Five for 5 years of Maintenance?
  30. Do any of you constantly talk to yourself about food?
  31. Maintainers Weekly Chat March 12 - March 18
  32. ONE YEAR OF MAINTENANCE!!! i did it!
  33. Maintainers Weekly Chat March 5 - March 11
  34. Less exercise = how much less food?
  35. No Excuses! Food log for March
  36. Maintainers Moving in March
  37. Happy Birthday Gary (EZMONEY)
  38. Maintainers Weekly Chat February 27 - March 4
  39. Maintainers Spring Fling Challenge
  40. Maintainers Weekly Chat February 20 - February 26
  41. Biggest Maintenance Challenge: Too Much Freedom!
  42. How many times have you yo-yoed before and what's different this time?
  43. Maintainers Weekly Chat February 13 - February 19
  44. Exercise advice from the pros, please.
  45. Check this out... new study
  46. Do you actually get less hungry when you're smaller?
  47. How many of your fat clothes have you kept?
  48. How did/do you reward yourself?
  49. Eating behaviour the day before weigh-in
  50. Maintainers Weekly Chat February 6 - February 12
  51. 5 Positive Things You Do Every Day For Your Health
  52. Question...how much time food prep vs. exercise
  53. Maintainers with BED ?
  54. Maintainers Moving in February
  55. Feb. fun - totally off topic!
  56. My ideal post-maintenance eating day
  57. confused
  58. No Excuses! Food log for February!
  59. How am I doing?
  60. Maintainers Weekly Chat January 30 - February 5
  61. Maintenance?
  62. body types
  63. Is my maintenance weight too low?
  64. Volume vs. variety
  65. Sage advice of maintainers needed please!
  66. My maintenance habits and quirks. Yours?
  67. Maintainers Weekly Chat January 23 - January 29
  68. Terror...
  69. Is this gnawing hunger normal??
  70. Finding that maintenance sweet spot... Just curious.
  71. And what is more motivating than...
  72. Maintainers Weekly Chat January 16 - January 22
  73. Maintaining weight loss vs. staying thin to begin with
  74. People Magazine - 10 Years of Half Their Size
  75. Long-Term Maintainers: Your Challenges/Successes?
  76. Maintainers Weekly Chat January 9 - January 15
  77. 10 months of maintenance...new pics
  78. Maintainers moving in January
  79. Maintainers Weekly Chat January 2 - January 8
  80. No Excuses! Food log for January!
  81. New Year New Challenge, What Is Yours ?
  82. Maintainers Weekly Chat December 26 - January 1
  83. Query: medications to help maintain weight - PLEASE READ
  84. krampus birthday
  85. Interesting study about effect of exercise
  86. Interesting study about exercise for maintenance
  87. Maintainers Weekly Chat December 19 - 25
  88. Now that I am maintaining , why do people ask why I still work out / diet
  89. Conquering the Yo Yo
  90. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  91. Maintainers Weekly Chat December 12 - 18
  92. So far I am holding my own...what gets you during the season?
  93. How do you get out of that "must be perfect" mindset?
  94. Yahoo- No vacation souvenir lbs! :)
  95. Maintainers weekly chat December 5 - December 11
  96. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  97. Vegetarian Maintenace
  98. Maintainers moving in December
  99. tracking
  100. Anyone else and exercise junkie?
  101. No Excuses! Maintainers food log for December
  102. Why you should be suspicious of extreme weight maintenance approaches
  103. Maintainers weekly chat November 28 - December 4
  104. Relapse Confession and Accountability Thread
  105. Favorite *healthy* sweet potato recipe?
  106. How do maintainers handle holidays?
  107. Maintainers weekly chat November 21 - November 27
  108. Maintaining weight but changing shape?
  109. Maintainers weekly chat November 14 - November 20
  110. Settling vs. Pushing Myself
  111. Question on fat servings for maintainers.
  112. Maintainers weekly chat November 7 - November 13
  113. happy BIRTHday MIDWIFE
  114. No Excuses! Food and Exercise Accountability for November
  115. Food triggers?
  116. "5 More Pounds"
  117. Maintainers Moving in November
  118. Maintainers weekly chat October 31 - November 6
  119. New Weight Loss Maintenance Study Findings
  120. Maintainers weekly chat October 24 - October30
  121. Real weight gain vs. Fake/temporary
  122. Maintainers weekly chat October 17 - October 23
  123. Taking a wee 3FC hiatus
  124. I'm LOVING my itty bitty goals!
  125. crying out for help with binge eating
  126. Does Anyone Believe in a "Set Point"?
  127. So incredibly frusterated
  128. Annual "No Halloween Candy" pledge!
  129. Maintainers weekly chat October 10 - October 16
  130. Lost focus...getting serious again?
  131. Anyone ever tried GNC Waterex?
  132. Maintainers Moving in October
  133. No Excuses! Food and Exercise Accountability for October 2011
  134. Maintainers weekly chat October 3 - October 9
  135. Planned treat gone wrong
  136. planning to binge....whattaya think?
  137. Maintainers weekly chat September 26 - October 2
  138. New to Maintenance
  139. Maintainers weekly chat September 19 - September 25
  140. Is it physically possible to enjoy the "bad" foods?
  141. Operation 5-10 or more for the holidays!
  142. Is this fat, extra skin or both?
  143. What do you eat now that you're maintaining?
  144. Happy Birthday PaperClippy!!
  145. Maintainers weekly chat September 12 - September 18
  146. Help with maintenance
  147. Frustrated about 'too thin' comment
  148. how much do you let your weight change before you worry?
  149. Maintainers weekly chat September 5 - September 11
  150. BIL has terminal cancer and all I wanna do is eat!
  151. Hi! Anyone remember me?
  152. No Excuses! Food and exercise accountability for September
  153. Maintainers moving in September
  154. Anyone use HealthMonth?
  155. A major milestone today
  156. Happy Birthday, Silverbirch!!
  157. Maintainers weekly chat August 29 - September 4
  158. We haven't had a shopping thread in awhile...
  159. Advice needed from maintainers
  160. An overeating/binging epiphany
  161. Is it healthy?
  162. Well, here I am...
  163. Maintainer's calories in vs. calories out?
  164. Can't believe I let myself slip...
  165. Anyone decide to go for more?
  166. Eeeeek!
  167. Maintainers weekly chat August 22 - 28
  168. accidentally went under goal weight range...
  169. Maintainers weekly chat August 15 - 21
  170. Back from a trip and 8 lbs. heavier :(
  171. Peanut Butter, Friend or Foe
  172. Maintainers weekly chat August 8 - 14
  173. I need something sweet, no really sweet
  174. What I Used to Eat vs. What I Eat Now
  175. Leptin Levels and Supplements
  176. Four weeks of healthy, clean eating - while living alone
  177. Decrease in hunger...
  178. I just want to cry
  179. Fresh Operation 5-10 lbs Thread
  180. Maintainers Moving in August
  181. No Excuses! Maintainer's food log for August
  182. Maintainers weekly chat August 1 - 6
  183. Question...
  184. I'm new to maintenance! Woohooo!!!
  185. Joyful's Journey to MAINTAIN!
  186. Trying to not night binge...a habbit I lost when losing weight
  187. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  188. Maintainers weekly chat July 25-31
  189. Am I being a bad role model?
  190. May be time to go to the doctor...
  191. Tales of a Binger
  192. I can never understand myself!
  193. Eight pounds from goal..and scared to death
  194. Maintainers: How often do you catch yourself?
  195. New to this site, originally posted in 30-somethings, pointed here.
  196. Maintainers weekly chat July 18-24
  197. Maintainers weekly chat July 11-17
  198. NSV Physical Therapy
  199. No Excuses! Food logging for July
  200. Situation update...
  201. 2 years ago today, I became "normal"!
  202. Maintainers weekly chat July 4-10
  203. Maintainers Moving in July
  204. Should I lose 5 lbs more?
  205. Can I come back!
  206. Maintainers weekly chat June 27 - July 3
  207. Best weight loss diet for eventual Maintenance?
  208. Maintained for a whole year...thoughts and reflections
  209. How to take a break
  210. According to my driver's license, I'm in maintenance!
  211. Time To Face It, I'm In A Mess
  212. Maintainers weekly chat June 20 - June 26
  213. Charlie horses, what a pain! :(
  214. Maintainers' check-in/accountability thread
  215. Interesting observation by my Dentist.
  216. Maintainers weekly chat June 13 - June 19
  217. Mirrors at home vs. mirrors elsewhere...
  218. What could possibly be so bad about eating more calories and exercising less?
  219. Maintainers weekly chat June 6 - June 12
  220. Almost 1 year - A maintainers struggles
  221. Sick of the gains!
  222. No Excuses! Food logging for June.
  223. Maintainers Moving in June
  224. Someone tell me how not to be bitter and angry
  225. Maintainers weekly chat May 30-June 5
  226. Maintainers weekly chat May 23 - May 29
  227. Do you still look at pictures of yourself & wonder - who is that person?
  228. What a difference a year makes!
  229. Calories burned...
  230. Happy Birthday, Becky!
  231. Maintainers weekly chat May 16 - May 22
  232. Happy Birthday, Shannon!!!
  233. Weight gone haywire!
  234. Regainers Thread#5 - 15+ lbs - May/June 2011
  235. Siggi's - just tried the most amazing new yogurt
  236. Hitting Your Goal??
  237. Maintainers' weekly chat: 9 May - 15 May 2011
  238. Maintainers weekly chat May 9 - May 15
  239. Broken Wrist
  240. NSV Maintenance Graphic
  241. No Excuses! Maintainers food and exercise accountability for May
  242. Maintainers weekly chat May 2 - May 8
  243. Maintainers Moving in May
  244. Digestive issues (TMI, obviously)
  245. No carbs in the evenings?
  246. Monday fat pants....
  247. Maintainers weekly chat April 25 - May 1
  248. Do you believe in set points?
  249. Still losing and no longer want to
  250. commuter/cruiser bikes?

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