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  1. Maintainers Weekly Chat May 14 - May 20
  2. How are you succeeding ?
  3. Maintainers Staying Slim for Summer Part II
  4. Caught between two mindsets
  5. Maintainers Weekly Chat May 7 - May 13
  6. Maintainers Moving in May
  7. No excuses! Maintainers food log for MAY 2012
  8. Maintainers Weekly Chat April 30 - May 6
  9. I'm feeling so alone...
  10. What was your experience transitioning from weightloss to maintenance????
  11. Maintenance tickers?
  12. Maintainers Weekly Chat April 23 - April 29
  13. Burnt out as a maintainer...
  14. Are people jealous of your weight loss?
  15. Patterns of Weight Loss Maintenance
  16. Maintainers Weekly Chat April 16 - April 22
  17. Maintainers Weekly Chat April 9 - April 15
  18. I ditched cable :)
  19. Re-introducing myself
  20. TV habits - has anyone quit ?
  21. No Excuses! Maintainers food log for April
  22. Maintenance is kicking my *** :/
  23. Maintainers Weekly Chat April 2 - April 8
  24. Maintainers Moving in April
  25. Maintainers Staying Slim for the Summer
  26. Still suprised
  27. Maintaining weight loss and quitting smoking
  28. Maintainers Weekly Chat March 26 - April 1
  29. Trying to gain a few pounds...very strange
  30. Have missed you guys...year two approaching
  31. See You All Later
  32. No longer cold all the time
  33. Any maintainers NOT do regular weigh-ins?
  34. Help! I'm reaching that spot again.
  35. Maintainers Weekly Chat March 19 - March 25
  36. Do I get a High Five for 5 years of Maintenance?
  37. Do any of you constantly talk to yourself about food?
  38. Maintainers Weekly Chat March 12 - March 18
  39. ONE YEAR OF MAINTENANCE!!! i did it!
  40. Maintainers Weekly Chat March 5 - March 11
  41. Less exercise = how much less food?
  42. No Excuses! Food log for March
  43. Maintainers Moving in March
  44. Happy Birthday Gary (EZMONEY)
  45. Maintainers Weekly Chat February 27 - March 4
  46. Maintainers Spring Fling Challenge
  47. Maintainers Weekly Chat February 20 - February 26
  48. Biggest Maintenance Challenge: Too Much Freedom!
  49. How many times have you yo-yoed before and what's different this time?
  50. Maintainers Weekly Chat February 13 - February 19
  51. Exercise advice from the pros, please.
  52. Check this out... new study
  53. Do you actually get less hungry when you're smaller?
  54. How many of your fat clothes have you kept?
  55. How did/do you reward yourself?
  56. Eating behaviour the day before weigh-in
  57. Maintainers Weekly Chat February 6 - February 12
  58. 5 Positive Things You Do Every Day For Your Health
  59. Question...how much time food prep vs. exercise
  60. Maintainers with BED ?
  61. Maintainers Moving in February
  62. Feb. fun - totally off topic!
  63. My ideal post-maintenance eating day
  64. confused
  65. No Excuses! Food log for February!
  66. How am I doing?
  67. Maintainers Weekly Chat January 30 - February 5
  68. Maintenance?
  69. body types
  70. Is my maintenance weight too low?
  71. Volume vs. variety
  72. Sage advice of maintainers needed please!
  73. My maintenance habits and quirks. Yours?
  74. Maintainers Weekly Chat January 23 - January 29
  75. Terror...
  76. Is this gnawing hunger normal??
  77. Finding that maintenance sweet spot... Just curious.
  78. And what is more motivating than...
  79. Maintainers Weekly Chat January 16 - January 22
  80. Maintaining weight loss vs. staying thin to begin with
  81. People Magazine - 10 Years of Half Their Size
  82. Long-Term Maintainers: Your Challenges/Successes?
  83. Maintainers Weekly Chat January 9 - January 15
  84. 10 months of maintenance...new pics
  85. Maintainers moving in January
  86. Maintainers Weekly Chat January 2 - January 8
  87. No Excuses! Food log for January!
  88. New Year New Challenge, What Is Yours ?
  89. Maintainers Weekly Chat December 26 - January 1
  90. Query: medications to help maintain weight - PLEASE READ
  91. krampus birthday
  92. Interesting study about effect of exercise
  93. Interesting study about exercise for maintenance
  94. Maintainers Weekly Chat December 19 - 25
  95. Now that I am maintaining , why do people ask why I still work out / diet
  96. Conquering the Yo Yo
  97. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  98. Maintainers Weekly Chat December 12 - 18
  99. So far I am holding my own...what gets you during the season?
  100. How do you get out of that "must be perfect" mindset?
  101. Yahoo- No vacation souvenir lbs! :)
  102. Maintainers weekly chat December 5 - December 11
  103. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  104. Vegetarian Maintenace
  105. Maintainers moving in December
  106. tracking
  107. Anyone else and exercise junkie?
  108. No Excuses! Maintainers food log for December
  109. Why you should be suspicious of extreme weight maintenance approaches
  110. Maintainers weekly chat November 28 - December 4
  111. Relapse Confession and Accountability Thread
  112. Favorite *healthy* sweet potato recipe?
  113. How do maintainers handle holidays?
  114. Maintainers weekly chat November 21 - November 27
  115. Maintaining weight but changing shape?
  116. Maintainers weekly chat November 14 - November 20
  117. Settling vs. Pushing Myself
  118. Question on fat servings for maintainers.
  119. Maintainers weekly chat November 7 - November 13
  120. happy BIRTHday MIDWIFE
  121. No Excuses! Food and Exercise Accountability for November
  122. Food triggers?
  123. "5 More Pounds"
  124. Maintainers Moving in November
  125. Maintainers weekly chat October 31 - November 6
  126. New Weight Loss Maintenance Study Findings
  127. Maintainers weekly chat October 24 - October30
  128. Real weight gain vs. Fake/temporary
  129. Maintainers weekly chat October 17 - October 23
  130. Taking a wee 3FC hiatus
  131. I'm LOVING my itty bitty goals!
  132. crying out for help with binge eating
  133. Does Anyone Believe in a "Set Point"?
  134. So incredibly frusterated
  135. Annual "No Halloween Candy" pledge!
  136. Maintainers weekly chat October 10 - October 16
  137. Lost focus...getting serious again?
  138. Anyone ever tried GNC Waterex?
  139. Maintainers Moving in October
  140. No Excuses! Food and Exercise Accountability for October 2011
  141. Maintainers weekly chat October 3 - October 9
  142. Planned treat gone wrong
  143. planning to binge....whattaya think?
  144. Maintainers weekly chat September 26 - October 2
  145. New to Maintenance
  146. Maintainers weekly chat September 19 - September 25
  147. Is it physically possible to enjoy the "bad" foods?
  148. Operation 5-10 or more for the holidays!
  149. Is this fat, extra skin or both?
  150. What do you eat now that you're maintaining?
  151. Happy Birthday PaperClippy!!
  152. Maintainers weekly chat September 12 - September 18
  153. Help with maintenance
  154. Frustrated about 'too thin' comment
  155. how much do you let your weight change before you worry?
  156. Maintainers weekly chat September 5 - September 11
  157. BIL has terminal cancer and all I wanna do is eat!
  158. Hi! Anyone remember me?
  159. No Excuses! Food and exercise accountability for September
  160. Maintainers moving in September
  161. Anyone use HealthMonth?
  162. A major milestone today
  163. Happy Birthday, Silverbirch!!
  164. Maintainers weekly chat August 29 - September 4
  165. We haven't had a shopping thread in awhile...
  166. Advice needed from maintainers
  167. An overeating/binging epiphany
  168. Is it healthy?
  169. Well, here I am...
  170. Maintainer's calories in vs. calories out?
  171. Can't believe I let myself slip...
  172. Anyone decide to go for more?
  173. Eeeeek!
  174. Maintainers weekly chat August 22 - 28
  175. accidentally went under goal weight range...
  176. Maintainers weekly chat August 15 - 21
  177. Back from a trip and 8 lbs. heavier :(
  178. Peanut Butter, Friend or Foe
  179. Maintainers weekly chat August 8 - 14
  180. I need something sweet, no really sweet
  181. What I Used to Eat vs. What I Eat Now
  182. Leptin Levels and Supplements
  183. Four weeks of healthy, clean eating - while living alone
  184. Decrease in hunger...
  185. I just want to cry
  186. Fresh Operation 5-10 lbs Thread
  187. Maintainers Moving in August
  188. No Excuses! Maintainer's food log for August
  189. Maintainers weekly chat August 1 - 6
  190. Question...
  191. I'm new to maintenance! Woohooo!!!
  192. Joyful's Journey to MAINTAIN!
  193. Trying to not night binge...a habbit I lost when losing weight
  194. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  195. Maintainers weekly chat July 25-31
  196. Am I being a bad role model?
  197. May be time to go to the doctor...
  198. Tales of a Binger
  199. I can never understand myself!
  200. Eight pounds from goal..and scared to death
  201. Maintainers: How often do you catch yourself?
  202. New to this site, originally posted in 30-somethings, pointed here.
  203. Maintainers weekly chat July 18-24
  204. Maintainers weekly chat July 11-17
  205. NSV Physical Therapy
  206. No Excuses! Food logging for July
  207. Situation update...
  208. 2 years ago today, I became "normal"!
  209. Maintainers weekly chat July 4-10
  210. Maintainers Moving in July
  211. Should I lose 5 lbs more?
  212. Can I come back!
  213. Maintainers weekly chat June 27 - July 3
  214. Best weight loss diet for eventual Maintenance?
  215. Maintained for a whole year...thoughts and reflections
  216. How to take a break
  217. According to my driver's license, I'm in maintenance!
  218. Time To Face It, I'm In A Mess
  219. Maintainers weekly chat June 20 - June 26
  220. Charlie horses, what a pain! :(
  221. Maintainers' check-in/accountability thread
  222. Interesting observation by my Dentist.
  223. Maintainers weekly chat June 13 - June 19
  224. Mirrors at home vs. mirrors elsewhere...
  225. What could possibly be so bad about eating more calories and exercising less?
  226. Maintainers weekly chat June 6 - June 12
  227. Almost 1 year - A maintainers struggles
  228. Sick of the gains!
  229. No Excuses! Food logging for June.
  230. Maintainers Moving in June
  231. Someone tell me how not to be bitter and angry
  232. Maintainers weekly chat May 30-June 5
  233. Maintainers weekly chat May 23 - May 29
  234. Do you still look at pictures of yourself & wonder - who is that person?
  235. What a difference a year makes!
  236. Calories burned...
  237. Happy Birthday, Becky!
  238. Maintainers weekly chat May 16 - May 22
  239. Happy Birthday, Shannon!!!
  240. Weight gone haywire!
  241. Regainers Thread#5 - 15+ lbs - May/June 2011
  242. Siggi's - just tried the most amazing new yogurt
  243. Hitting Your Goal??
  244. Maintainers' weekly chat: 9 May - 15 May 2011
  245. Maintainers weekly chat May 9 - May 15
  246. Broken Wrist
  247. NSV Maintenance Graphic
  248. No Excuses! Maintainers food and exercise accountability for May
  249. Maintainers weekly chat May 2 - May 8
  250. Maintainers Moving in May

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