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  1. Maintainers Weekly Chat April 9 - April 15
  2. I ditched cable :)
  3. Re-introducing myself
  4. TV habits - has anyone quit ?
  5. No Excuses! Maintainers food log for April
  6. Maintenance is kicking my *** :/
  7. Maintainers Weekly Chat April 2 - April 8
  8. Maintainers Moving in April
  9. Maintainers Staying Slim for the Summer
  10. Still suprised
  11. Maintaining weight loss and quitting smoking
  12. Maintainers Weekly Chat March 26 - April 1
  13. Trying to gain a few pounds...very strange
  14. Have missed you guys...year two approaching
  15. See You All Later
  16. No longer cold all the time
  17. Any maintainers NOT do regular weigh-ins?
  18. Help! I'm reaching that spot again.
  19. Maintainers Weekly Chat March 19 - March 25
  20. Do I get a High Five for 5 years of Maintenance?
  21. Do any of you constantly talk to yourself about food?
  22. Maintainers Weekly Chat March 12 - March 18
  23. ONE YEAR OF MAINTENANCE!!! i did it!
  24. Maintainers Weekly Chat March 5 - March 11
  25. Less exercise = how much less food?
  26. No Excuses! Food log for March
  27. Maintainers Moving in March
  28. Happy Birthday Gary (EZMONEY)
  29. Maintainers Weekly Chat February 27 - March 4
  30. Maintainers Spring Fling Challenge
  31. Maintainers Weekly Chat February 20 - February 26
  32. Biggest Maintenance Challenge: Too Much Freedom!
  33. How many times have you yo-yoed before and what's different this time?
  34. Maintainers Weekly Chat February 13 - February 19
  35. Exercise advice from the pros, please.
  36. Check this out... new study
  37. Do you actually get less hungry when you're smaller?
  38. How many of your fat clothes have you kept?
  39. How did/do you reward yourself?
  40. Eating behaviour the day before weigh-in
  41. Maintainers Weekly Chat February 6 - February 12
  42. 5 Positive Things You Do Every Day For Your Health
  43. Question...how much time food prep vs. exercise
  44. Maintainers with BED ?
  45. Maintainers Moving in February
  46. Feb. fun - totally off topic!
  47. My ideal post-maintenance eating day
  48. confused
  49. No Excuses! Food log for February!
  50. How am I doing?
  51. Maintainers Weekly Chat January 30 - February 5
  52. Maintenance?
  53. body types
  54. Is my maintenance weight too low?
  55. Volume vs. variety
  56. Sage advice of maintainers needed please!
  57. My maintenance habits and quirks. Yours?
  58. Maintainers Weekly Chat January 23 - January 29
  59. Terror...
  60. Is this gnawing hunger normal??
  61. Finding that maintenance sweet spot... Just curious.
  62. And what is more motivating than...
  63. Maintainers Weekly Chat January 16 - January 22
  64. Maintaining weight loss vs. staying thin to begin with
  65. People Magazine - 10 Years of Half Their Size
  66. Long-Term Maintainers: Your Challenges/Successes?
  67. Maintainers Weekly Chat January 9 - January 15
  68. 10 months of maintenance...new pics
  69. Maintainers moving in January
  70. Maintainers Weekly Chat January 2 - January 8
  71. No Excuses! Food log for January!
  72. New Year New Challenge, What Is Yours ?
  73. Maintainers Weekly Chat December 26 - January 1
  74. Query: medications to help maintain weight - PLEASE READ
  75. krampus birthday
  76. Interesting study about effect of exercise
  77. Interesting study about exercise for maintenance
  78. Maintainers Weekly Chat December 19 - 25
  79. Now that I am maintaining , why do people ask why I still work out / diet
  80. Conquering the Yo Yo
  81. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  82. Maintainers Weekly Chat December 12 - 18
  83. So far I am holding my own...what gets you during the season?
  84. How do you get out of that "must be perfect" mindset?
  85. Yahoo- No vacation souvenir lbs! :)
  86. Maintainers weekly chat December 5 - December 11
  87. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  88. Vegetarian Maintenace
  89. Maintainers moving in December
  90. tracking
  91. Anyone else and exercise junkie?
  92. No Excuses! Maintainers food log for December
  93. Why you should be suspicious of extreme weight maintenance approaches
  94. Maintainers weekly chat November 28 - December 4
  95. Relapse Confession and Accountability Thread
  96. Favorite *healthy* sweet potato recipe?
  97. How do maintainers handle holidays?
  98. Maintainers weekly chat November 21 - November 27
  99. Maintaining weight but changing shape?
  100. Maintainers weekly chat November 14 - November 20
  101. Settling vs. Pushing Myself
  102. Question on fat servings for maintainers.
  103. Maintainers weekly chat November 7 - November 13
  104. happy BIRTHday MIDWIFE
  105. No Excuses! Food and Exercise Accountability for November
  106. Food triggers?
  107. "5 More Pounds"
  108. Maintainers Moving in November
  109. Maintainers weekly chat October 31 - November 6
  110. New Weight Loss Maintenance Study Findings
  111. Maintainers weekly chat October 24 - October30
  112. Real weight gain vs. Fake/temporary
  113. Maintainers weekly chat October 17 - October 23
  114. Taking a wee 3FC hiatus
  115. I'm LOVING my itty bitty goals!
  116. crying out for help with binge eating
  117. Does Anyone Believe in a "Set Point"?
  118. So incredibly frusterated
  119. Annual "No Halloween Candy" pledge!
  120. Maintainers weekly chat October 10 - October 16
  121. Lost focus...getting serious again?
  122. Anyone ever tried GNC Waterex?
  123. Maintainers Moving in October
  124. No Excuses! Food and Exercise Accountability for October 2011
  125. Maintainers weekly chat October 3 - October 9
  126. Planned treat gone wrong
  127. planning to binge....whattaya think?
  128. Maintainers weekly chat September 26 - October 2
  129. New to Maintenance
  130. Maintainers weekly chat September 19 - September 25
  131. Is it physically possible to enjoy the "bad" foods?
  132. Operation 5-10 or more for the holidays!
  133. Is this fat, extra skin or both?
  134. What do you eat now that you're maintaining?
  135. Happy Birthday PaperClippy!!
  136. Maintainers weekly chat September 12 - September 18
  137. Help with maintenance
  138. Frustrated about 'too thin' comment
  139. how much do you let your weight change before you worry?
  140. Maintainers weekly chat September 5 - September 11
  141. BIL has terminal cancer and all I wanna do is eat!
  142. Hi! Anyone remember me?
  143. No Excuses! Food and exercise accountability for September
  144. Maintainers moving in September
  145. Anyone use HealthMonth?
  146. A major milestone today
  147. Happy Birthday, Silverbirch!!
  148. Maintainers weekly chat August 29 - September 4
  149. We haven't had a shopping thread in awhile...
  150. Advice needed from maintainers
  151. An overeating/binging epiphany
  152. Is it healthy?
  153. Well, here I am...
  154. Maintainer's calories in vs. calories out?
  155. Can't believe I let myself slip...
  156. Anyone decide to go for more?
  157. Eeeeek!
  158. Maintainers weekly chat August 22 - 28
  159. accidentally went under goal weight range...
  160. Maintainers weekly chat August 15 - 21
  161. Back from a trip and 8 lbs. heavier :(
  162. Peanut Butter, Friend or Foe
  163. Maintainers weekly chat August 8 - 14
  164. I need something sweet, no really sweet
  165. What I Used to Eat vs. What I Eat Now
  166. Leptin Levels and Supplements
  167. Four weeks of healthy, clean eating - while living alone
  168. Decrease in hunger...
  169. I just want to cry
  170. Fresh Operation 5-10 lbs Thread
  171. Maintainers Moving in August
  172. No Excuses! Maintainer's food log for August
  173. Maintainers weekly chat August 1 - 6
  174. Question...
  175. I'm new to maintenance! Woohooo!!!
  176. Joyful's Journey to MAINTAIN!
  177. Trying to not night binge...a habbit I lost when losing weight
  178. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  179. Maintainers weekly chat July 25-31
  180. Am I being a bad role model?
  181. May be time to go to the doctor...
  182. Tales of a Binger
  183. I can never understand myself!
  184. Eight pounds from goal..and scared to death
  185. Maintainers: How often do you catch yourself?
  186. New to this site, originally posted in 30-somethings, pointed here.
  187. Maintainers weekly chat July 18-24
  188. Maintainers weekly chat July 11-17
  189. NSV Physical Therapy
  190. No Excuses! Food logging for July
  191. Situation update...
  192. 2 years ago today, I became "normal"!
  193. Maintainers weekly chat July 4-10
  194. Maintainers Moving in July
  195. Should I lose 5 lbs more?
  196. Can I come back!
  197. Maintainers weekly chat June 27 - July 3
  198. Best weight loss diet for eventual Maintenance?
  199. Maintained for a whole year...thoughts and reflections
  200. How to take a break
  201. According to my driver's license, I'm in maintenance!
  202. Time To Face It, I'm In A Mess
  203. Maintainers weekly chat June 20 - June 26
  204. Charlie horses, what a pain! :(
  205. Maintainers' check-in/accountability thread
  206. Interesting observation by my Dentist.
  207. Maintainers weekly chat June 13 - June 19
  208. Mirrors at home vs. mirrors elsewhere...
  209. What could possibly be so bad about eating more calories and exercising less?
  210. Maintainers weekly chat June 6 - June 12
  211. Almost 1 year - A maintainers struggles
  212. Sick of the gains!
  213. No Excuses! Food logging for June.
  214. Maintainers Moving in June
  215. Someone tell me how not to be bitter and angry
  216. Maintainers weekly chat May 30-June 5
  217. Maintainers weekly chat May 23 - May 29
  218. Do you still look at pictures of yourself & wonder - who is that person?
  219. What a difference a year makes!
  220. Calories burned...
  221. Happy Birthday, Becky!
  222. Maintainers weekly chat May 16 - May 22
  223. Happy Birthday, Shannon!!!
  224. Weight gone haywire!
  225. Regainers Thread#5 - 15+ lbs - May/June 2011
  226. Siggi's - just tried the most amazing new yogurt
  227. Hitting Your Goal??
  228. Maintainers' weekly chat: 9 May - 15 May 2011
  229. Maintainers weekly chat May 9 - May 15
  230. Broken Wrist
  231. NSV Maintenance Graphic
  232. No Excuses! Maintainers food and exercise accountability for May
  233. Maintainers weekly chat May 2 - May 8
  234. Maintainers Moving in May
  235. Digestive issues (TMI, obviously)
  236. No carbs in the evenings?
  237. Monday fat pants....
  238. Maintainers weekly chat April 25 - May 1
  239. Do you believe in set points?
  240. Still losing and no longer want to
  241. commuter/cruiser bikes?
  242. How many CALORIES do you maintain at?
  243. I've set a maintenance date
  244. I am finally here!
  245. Maintainers weekly chat April 18 - April 24
  246. Regainers Thread#4 - 15+ lbs - Apr/May 2011
  247. I'm never finishing a restaurant meal again!
  248. I finally did it, I purged.
  249. Forgot my lunch - give me some unboring suggestions...
  250. Maintainers weekly chat April 11 - April 17

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