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  1. Maintainers Weekly Chat January 23 - January 29
  2. Terror...
  3. Is this gnawing hunger normal??
  4. Finding that maintenance sweet spot... Just curious.
  5. And what is more motivating than...
  6. Maintainers Weekly Chat January 16 - January 22
  7. Maintaining weight loss vs. staying thin to begin with
  8. People Magazine - 10 Years of Half Their Size
  9. Long-Term Maintainers: Your Challenges/Successes?
  10. Maintainers Weekly Chat January 9 - January 15
  11. 10 months of maintenance...new pics
  12. Maintainers moving in January
  13. Maintainers Weekly Chat January 2 - January 8
  14. No Excuses! Food log for January!
  15. New Year New Challenge, What Is Yours ?
  16. Maintainers Weekly Chat December 26 - January 1
  17. Query: medications to help maintain weight - PLEASE READ
  18. krampus birthday
  19. Interesting study about effect of exercise
  20. Interesting study about exercise for maintenance
  21. Maintainers Weekly Chat December 19 - 25
  22. Now that I am maintaining , why do people ask why I still work out / diet
  23. Conquering the Yo Yo
  24. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  25. Maintainers Weekly Chat December 12 - 18
  26. So far I am holding my own...what gets you during the season?
  27. How do you get out of that "must be perfect" mindset?
  28. Yahoo- No vacation souvenir lbs! :)
  29. Maintainers weekly chat December 5 - December 11
  30. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  31. Vegetarian Maintenace
  32. Maintainers moving in December
  33. tracking
  34. Anyone else and exercise junkie?
  35. No Excuses! Maintainers food log for December
  36. Why you should be suspicious of extreme weight maintenance approaches
  37. Maintainers weekly chat November 28 - December 4
  38. Relapse Confession and Accountability Thread
  39. Favorite *healthy* sweet potato recipe?
  40. How do maintainers handle holidays?
  41. Maintainers weekly chat November 21 - November 27
  42. Maintaining weight but changing shape?
  43. Maintainers weekly chat November 14 - November 20
  44. Settling vs. Pushing Myself
  45. Question on fat servings for maintainers.
  46. Maintainers weekly chat November 7 - November 13
  47. happy BIRTHday MIDWIFE
  48. No Excuses! Food and Exercise Accountability for November
  49. Food triggers?
  50. "5 More Pounds"
  51. Maintainers Moving in November
  52. Maintainers weekly chat October 31 - November 6
  53. New Weight Loss Maintenance Study Findings
  54. Maintainers weekly chat October 24 - October30
  55. Real weight gain vs. Fake/temporary
  56. Maintainers weekly chat October 17 - October 23
  57. Taking a wee 3FC hiatus
  58. I'm LOVING my itty bitty goals!
  59. crying out for help with binge eating
  60. Does Anyone Believe in a "Set Point"?
  61. So incredibly frusterated
  62. Annual "No Halloween Candy" pledge!
  63. Maintainers weekly chat October 10 - October 16
  64. Lost focus...getting serious again?
  65. Anyone ever tried GNC Waterex?
  66. Maintainers Moving in October
  67. No Excuses! Food and Exercise Accountability for October 2011
  68. Maintainers weekly chat October 3 - October 9
  69. Planned treat gone wrong
  70. planning to binge....whattaya think?
  71. Maintainers weekly chat September 26 - October 2
  72. New to Maintenance
  73. Maintainers weekly chat September 19 - September 25
  74. Is it physically possible to enjoy the "bad" foods?
  75. Operation 5-10 or more for the holidays!
  76. Is this fat, extra skin or both?
  77. What do you eat now that you're maintaining?
  78. Happy Birthday PaperClippy!!
  79. Maintainers weekly chat September 12 - September 18
  80. Help with maintenance
  81. Frustrated about 'too thin' comment
  82. how much do you let your weight change before you worry?
  83. Maintainers weekly chat September 5 - September 11
  84. BIL has terminal cancer and all I wanna do is eat!
  85. Hi! Anyone remember me?
  86. No Excuses! Food and exercise accountability for September
  87. Maintainers moving in September
  88. Anyone use HealthMonth?
  89. A major milestone today
  90. Happy Birthday, Silverbirch!!
  91. Maintainers weekly chat August 29 - September 4
  92. We haven't had a shopping thread in awhile...
  93. Advice needed from maintainers
  94. An overeating/binging epiphany
  95. Is it healthy?
  96. Well, here I am...
  97. Maintainer's calories in vs. calories out?
  98. Can't believe I let myself slip...
  99. Anyone decide to go for more?
  100. Eeeeek!
  101. Maintainers weekly chat August 22 - 28
  102. accidentally went under goal weight range...
  103. Maintainers weekly chat August 15 - 21
  104. Back from a trip and 8 lbs. heavier :(
  105. Peanut Butter, Friend or Foe
  106. Maintainers weekly chat August 8 - 14
  107. I need something sweet, no really sweet
  108. What I Used to Eat vs. What I Eat Now
  109. Leptin Levels and Supplements
  110. Four weeks of healthy, clean eating - while living alone
  111. Decrease in hunger...
  112. I just want to cry
  113. Fresh Operation 5-10 lbs Thread
  114. Maintainers Moving in August
  115. No Excuses! Maintainer's food log for August
  116. Maintainers weekly chat August 1 - 6
  117. Question...
  118. I'm new to maintenance! Woohooo!!!
  119. Joyful's Journey to MAINTAIN!
  120. Trying to not night binge...a habbit I lost when losing weight
  121. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  122. Maintainers weekly chat July 25-31
  123. Am I being a bad role model?
  124. May be time to go to the doctor...
  125. Tales of a Binger
  126. I can never understand myself!
  127. Eight pounds from goal..and scared to death
  128. Maintainers: How often do you catch yourself?
  129. New to this site, originally posted in 30-somethings, pointed here.
  130. Maintainers weekly chat July 18-24
  131. Maintainers weekly chat July 11-17
  132. NSV Physical Therapy
  133. No Excuses! Food logging for July
  134. Situation update...
  135. 2 years ago today, I became "normal"!
  136. Maintainers weekly chat July 4-10
  137. Maintainers Moving in July
  138. Should I lose 5 lbs more?
  139. Can I come back!
  140. Maintainers weekly chat June 27 - July 3
  141. Best weight loss diet for eventual Maintenance?
  142. Maintained for a whole year...thoughts and reflections
  143. How to take a break
  144. According to my driver's license, I'm in maintenance!
  145. Time To Face It, I'm In A Mess
  146. Maintainers weekly chat June 20 - June 26
  147. Charlie horses, what a pain! :(
  148. Maintainers' check-in/accountability thread
  149. Interesting observation by my Dentist.
  150. Maintainers weekly chat June 13 - June 19
  151. Mirrors at home vs. mirrors elsewhere...
  152. What could possibly be so bad about eating more calories and exercising less?
  153. Maintainers weekly chat June 6 - June 12
  154. Almost 1 year - A maintainers struggles
  155. Sick of the gains!
  156. No Excuses! Food logging for June.
  157. Maintainers Moving in June
  158. Someone tell me how not to be bitter and angry
  159. Maintainers weekly chat May 30-June 5
  160. Maintainers weekly chat May 23 - May 29
  161. Do you still look at pictures of yourself & wonder - who is that person?
  162. What a difference a year makes!
  163. Calories burned...
  164. Happy Birthday, Becky!
  165. Maintainers weekly chat May 16 - May 22
  166. Happy Birthday, Shannon!!!
  167. Weight gone haywire!
  168. Regainers Thread#5 - 15+ lbs - May/June 2011
  169. Siggi's - just tried the most amazing new yogurt
  170. Hitting Your Goal??
  171. Maintainers' weekly chat: 9 May - 15 May 2011
  172. Maintainers weekly chat May 9 - May 15
  173. Broken Wrist
  174. NSV Maintenance Graphic
  175. No Excuses! Maintainers food and exercise accountability for May
  176. Maintainers weekly chat May 2 - May 8
  177. Maintainers Moving in May
  178. Digestive issues (TMI, obviously)
  179. No carbs in the evenings?
  180. Monday fat pants....
  181. Maintainers weekly chat April 25 - May 1
  182. Do you believe in set points?
  183. Still losing and no longer want to
  184. commuter/cruiser bikes?
  185. How many CALORIES do you maintain at?
  186. I've set a maintenance date
  187. I am finally here!
  188. Maintainers weekly chat April 18 - April 24
  189. Regainers Thread#4 - 15+ lbs - Apr/May 2011
  190. I'm never finishing a restaurant meal again!
  191. I finally did it, I purged.
  192. Forgot my lunch - give me some unboring suggestions...
  193. Maintainers weekly chat April 11 - April 17
  194. you weigh in for the 3rd day in a row with a gain, what do you do?
  195. Does this way of eating ever become a habit?
  196. Weight loss and periods...TMI maybe...
  197. Scared to death, but I'm gonna do it...
  198. you all did it, help me
  199. Maintainers weekly chat April 4 - April 10
  200. Anyone here that was a fat child or teen that is now a thin adult
  201. That could explain it...how accurate is BMR in maintenance?
  202. No Excuses! Maintainers food and exercise accountability for April
  203. Desperate times call for desperate measures
  204. Maintainers Moving in April
  205. Operation 5-10 lbs as of 4/1/11- (thread cont.)
  206. This made me hopping mad!
  207. Trying to decide on weight
  208. Maintainers weekly chat March 28-April 3
  209. What does your "moderation highway" look like?
  210. Discontinuing Calorie Counting...
  211. My 4 years of Maintenance
  212. Feeling "fat" again, but I'm not :o(
  213. A Question for the Maintainers
  214. Has there been extra size inflation lately?
  215. Maintainers weekly chat March 21-March 27
  216. Hungry (But Scared) Wannabe Maintainer
  217. A strange feeling, but very flattering...
  218. Weird unexpected whoosh...
  219. Unexpected maintenance?
  220. Just Stop
  221. Regainers Thread#3 - 15+ lbs - Mar/Apr 2011
  222. Maintainers weekly chat March 14-March 20
  223. IOWL Podcast - Comments/Reviews
  224. If Only I Could Realise This Everytime
  225. Maintainers weekly chat March 7-March 13
  226. Huge Binge Weekend
  227. An experiment....
  228. 5.1' 135 pound burning to many calories whit bodymedia use ? help please.
  229. Feeling Unrewarded...but Binge Free Weekend Challenge 2
  230. 3 years later...still Marching forth!
  231. So, how do YOU cheat?? Heehehehe....
  232. Red Line Weights and Normal Fluctuations
  233. When your OL friends know you better than your IRL friends...
  234. No Excuses! Food and exercise accountability for March
  235. Maintainers Moving in March
  236. 1 year anniversary of weight loss journey
  237. Help me understand this
  238. When did you realize that you "get" maintenance?
  239. When advice is ignored and yet they continue to complain...
  240. Wrapping your mind around maintenance
  241. Maintainers weekly chat Feb. 28-March 7
  242. Binge Free Weekend Challenge!
  243. Question for Maintainers
  244. Cooking Videos in my Kitchen
  245. I don't think "naturally thin" people exist
  246. Still binged, but progress...
  247. The LAST 10...how long did it take?
  248. Maintaining but secretly wishing to lose weight?
  249. Maintainers Weekly Chat Feb 21 - Feb 27, 2011
  250. 3 Years Maintenance Tattoo!

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