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  1. Maintaining weight loss vs. staying thin to begin with
  2. People Magazine - 10 Years of Half Their Size
  3. Long-Term Maintainers: Your Challenges/Successes?
  4. Maintainers Weekly Chat January 9 - January 15
  5. 10 months of maintenance...new pics
  6. Maintainers moving in January
  7. Maintainers Weekly Chat January 2 - January 8
  8. No Excuses! Food log for January!
  9. New Year New Challenge, What Is Yours ?
  10. Maintainers Weekly Chat December 26 - January 1
  11. Query: medications to help maintain weight - PLEASE READ
  12. krampus birthday
  13. Interesting study about effect of exercise
  14. Interesting study about exercise for maintenance
  15. Maintainers Weekly Chat December 19 - 25
  16. Now that I am maintaining , why do people ask why I still work out / diet
  17. Conquering the Yo Yo
  18. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  19. Maintainers Weekly Chat December 12 - 18
  20. So far I am holding my own...what gets you during the season?
  21. How do you get out of that "must be perfect" mindset?
  22. Yahoo- No vacation souvenir lbs! :)
  23. Maintainers weekly chat December 5 - December 11
  24. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  25. Vegetarian Maintenace
  26. Maintainers moving in December
  27. tracking
  28. Anyone else and exercise junkie?
  29. No Excuses! Maintainers food log for December
  30. Why you should be suspicious of extreme weight maintenance approaches
  31. Maintainers weekly chat November 28 - December 4
  32. Relapse Confession and Accountability Thread
  33. Favorite *healthy* sweet potato recipe?
  34. How do maintainers handle holidays?
  35. Maintainers weekly chat November 21 - November 27
  36. Maintaining weight but changing shape?
  37. Maintainers weekly chat November 14 - November 20
  38. Settling vs. Pushing Myself
  39. Question on fat servings for maintainers.
  40. Maintainers weekly chat November 7 - November 13
  41. happy BIRTHday MIDWIFE
  42. No Excuses! Food and Exercise Accountability for November
  43. Food triggers?
  44. "5 More Pounds"
  45. Maintainers Moving in November
  46. Maintainers weekly chat October 31 - November 6
  47. New Weight Loss Maintenance Study Findings
  48. Maintainers weekly chat October 24 - October30
  49. Real weight gain vs. Fake/temporary
  50. Maintainers weekly chat October 17 - October 23
  51. Taking a wee 3FC hiatus
  52. I'm LOVING my itty bitty goals!
  53. crying out for help with binge eating
  54. Does Anyone Believe in a "Set Point"?
  55. So incredibly frusterated
  56. Annual "No Halloween Candy" pledge!
  57. Maintainers weekly chat October 10 - October 16
  58. Lost focus...getting serious again?
  59. Anyone ever tried GNC Waterex?
  60. Maintainers Moving in October
  61. No Excuses! Food and Exercise Accountability for October 2011
  62. Maintainers weekly chat October 3 - October 9
  63. Planned treat gone wrong
  64. planning to binge....whattaya think?
  65. Maintainers weekly chat September 26 - October 2
  66. New to Maintenance
  67. Maintainers weekly chat September 19 - September 25
  68. Is it physically possible to enjoy the "bad" foods?
  69. Operation 5-10 or more for the holidays!
  70. Is this fat, extra skin or both?
  71. What do you eat now that you're maintaining?
  72. Happy Birthday PaperClippy!!
  73. Maintainers weekly chat September 12 - September 18
  74. Help with maintenance
  75. Frustrated about 'too thin' comment
  76. how much do you let your weight change before you worry?
  77. Maintainers weekly chat September 5 - September 11
  78. BIL has terminal cancer and all I wanna do is eat!
  79. Hi! Anyone remember me?
  80. No Excuses! Food and exercise accountability for September
  81. Maintainers moving in September
  82. Anyone use HealthMonth?
  83. A major milestone today
  84. Happy Birthday, Silverbirch!!
  85. Maintainers weekly chat August 29 - September 4
  86. We haven't had a shopping thread in awhile...
  87. Advice needed from maintainers
  88. An overeating/binging epiphany
  89. Is it healthy?
  90. Well, here I am...
  91. Maintainer's calories in vs. calories out?
  92. Can't believe I let myself slip...
  93. Anyone decide to go for more?
  94. Eeeeek!
  95. Maintainers weekly chat August 22 - 28
  96. accidentally went under goal weight range...
  97. Maintainers weekly chat August 15 - 21
  98. Back from a trip and 8 lbs. heavier :(
  99. Peanut Butter, Friend or Foe
  100. Maintainers weekly chat August 8 - 14
  101. I need something sweet, no really sweet
  102. What I Used to Eat vs. What I Eat Now
  103. Leptin Levels and Supplements
  104. Four weeks of healthy, clean eating - while living alone
  105. Decrease in hunger...
  106. I just want to cry
  107. Fresh Operation 5-10 lbs Thread
  108. Maintainers Moving in August
  109. No Excuses! Maintainer's food log for August
  110. Maintainers weekly chat August 1 - 6
  111. Question...
  112. I'm new to maintenance! Woohooo!!!
  113. Joyful's Journey to MAINTAIN!
  114. Trying to not night binge...a habbit I lost when losing weight
  115. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  116. Maintainers weekly chat July 25-31
  117. Am I being a bad role model?
  118. May be time to go to the doctor...
  119. Tales of a Binger
  120. I can never understand myself!
  121. Eight pounds from goal..and scared to death
  122. Maintainers: How often do you catch yourself?
  123. New to this site, originally posted in 30-somethings, pointed here.
  124. Maintainers weekly chat July 18-24
  125. Maintainers weekly chat July 11-17
  126. NSV Physical Therapy
  127. No Excuses! Food logging for July
  128. Situation update...
  129. 2 years ago today, I became "normal"!
  130. Maintainers weekly chat July 4-10
  131. Maintainers Moving in July
  132. Should I lose 5 lbs more?
  133. Can I come back!
  134. Maintainers weekly chat June 27 - July 3
  135. Best weight loss diet for eventual Maintenance?
  136. Maintained for a whole year...thoughts and reflections
  137. How to take a break
  138. According to my driver's license, I'm in maintenance!
  139. Time To Face It, I'm In A Mess
  140. Maintainers weekly chat June 20 - June 26
  141. Charlie horses, what a pain! :(
  142. Maintainers' check-in/accountability thread
  143. Interesting observation by my Dentist.
  144. Maintainers weekly chat June 13 - June 19
  145. Mirrors at home vs. mirrors elsewhere...
  146. What could possibly be so bad about eating more calories and exercising less?
  147. Maintainers weekly chat June 6 - June 12
  148. Almost 1 year - A maintainers struggles
  149. Sick of the gains!
  150. No Excuses! Food logging for June.
  151. Maintainers Moving in June
  152. Someone tell me how not to be bitter and angry
  153. Maintainers weekly chat May 30-June 5
  154. Maintainers weekly chat May 23 - May 29
  155. Do you still look at pictures of yourself & wonder - who is that person?
  156. What a difference a year makes!
  157. Calories burned...
  158. Happy Birthday, Becky!
  159. Maintainers weekly chat May 16 - May 22
  160. Happy Birthday, Shannon!!!
  161. Weight gone haywire!
  162. Regainers Thread#5 - 15+ lbs - May/June 2011
  163. Siggi's - just tried the most amazing new yogurt
  164. Hitting Your Goal??
  165. Maintainers' weekly chat: 9 May - 15 May 2011
  166. Maintainers weekly chat May 9 - May 15
  167. Broken Wrist
  168. NSV Maintenance Graphic
  169. No Excuses! Maintainers food and exercise accountability for May
  170. Maintainers weekly chat May 2 - May 8
  171. Maintainers Moving in May
  172. Digestive issues (TMI, obviously)
  173. No carbs in the evenings?
  174. Monday fat pants....
  175. Maintainers weekly chat April 25 - May 1
  176. Do you believe in set points?
  177. Still losing and no longer want to
  178. commuter/cruiser bikes?
  179. How many CALORIES do you maintain at?
  180. I've set a maintenance date
  181. I am finally here!
  182. Maintainers weekly chat April 18 - April 24
  183. Regainers Thread#4 - 15+ lbs - Apr/May 2011
  184. I'm never finishing a restaurant meal again!
  185. I finally did it, I purged.
  186. Forgot my lunch - give me some unboring suggestions...
  187. Maintainers weekly chat April 11 - April 17
  188. you weigh in for the 3rd day in a row with a gain, what do you do?
  189. Does this way of eating ever become a habit?
  190. Weight loss and periods...TMI maybe...
  191. Scared to death, but I'm gonna do it...
  192. you all did it, help me
  193. Maintainers weekly chat April 4 - April 10
  194. Anyone here that was a fat child or teen that is now a thin adult
  195. That could explain it...how accurate is BMR in maintenance?
  196. No Excuses! Maintainers food and exercise accountability for April
  197. Desperate times call for desperate measures
  198. Maintainers Moving in April
  199. Operation 5-10 lbs as of 4/1/11- (thread cont.)
  200. This made me hopping mad!
  201. Trying to decide on weight
  202. Maintainers weekly chat March 28-April 3
  203. What does your "moderation highway" look like?
  204. Discontinuing Calorie Counting...
  205. My 4 years of Maintenance
  206. Feeling "fat" again, but I'm not :o(
  207. A Question for the Maintainers
  208. Has there been extra size inflation lately?
  209. Maintainers weekly chat March 21-March 27
  210. Hungry (But Scared) Wannabe Maintainer
  211. A strange feeling, but very flattering...
  212. Weird unexpected whoosh...
  213. Unexpected maintenance?
  214. Just Stop
  215. Regainers Thread#3 - 15+ lbs - Mar/Apr 2011
  216. Maintainers weekly chat March 14-March 20
  217. IOWL Podcast - Comments/Reviews
  218. If Only I Could Realise This Everytime
  219. Maintainers weekly chat March 7-March 13
  220. Huge Binge Weekend
  221. An experiment....
  222. 5.1' 135 pound burning to many calories whit bodymedia use ? help please.
  223. Feeling Unrewarded...but Binge Free Weekend Challenge 2
  224. 3 years later...still Marching forth!
  225. So, how do YOU cheat?? Heehehehe....
  226. Red Line Weights and Normal Fluctuations
  227. When your OL friends know you better than your IRL friends...
  228. No Excuses! Food and exercise accountability for March
  229. Maintainers Moving in March
  230. 1 year anniversary of weight loss journey
  231. Help me understand this
  232. When did you realize that you "get" maintenance?
  233. When advice is ignored and yet they continue to complain...
  234. Wrapping your mind around maintenance
  235. Maintainers weekly chat Feb. 28-March 7
  236. Binge Free Weekend Challenge!
  237. Question for Maintainers
  238. Cooking Videos in my Kitchen
  239. I don't think "naturally thin" people exist
  240. Still binged, but progress...
  241. The LAST 10...how long did it take?
  242. Maintaining but secretly wishing to lose weight?
  243. Maintainers Weekly Chat Feb 21 - Feb 27, 2011
  244. 3 Years Maintenance Tattoo!
  245. My new maintenance tool, DietHobby
  246. Suggestions on this recipe
  247. Maintenance and sodium?
  248. Oh Wow, So Much Food
  249. Is there anything you miss?
  250. This oughta work...

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