- Maintainers Weekly Chat Aug 9-15
- What's your maintenance range?
- Do people treat you differently now?
- Coming undone...
- Just want to drown my sorrows...
- Babies after weight loss...
- Planning meals reduces stress
- Maintainers moving in August!
- talking about your weight loss
- It's still just so surreal...
- No Excuses! Maintainers food and exercise accountability for August
- Maintainers Weekly Chat Aug 2-8
- Thin life vs. Heavy life
- Trying to make people understand you're new habits
- Do people ever forget you were fat?
- Calorie counting vs. meal selection
- Former Fat Girl Panic Rant (Part 2)
- I will stay on plan today...I WILL stay on plan....
- **************Research shows "LOGGING IN" helps with maintenance!
- Maggianos Calamari Calories
- Why should I weight every day
- NSV: Travel Sucess Thank You
- NSV trim men asking me about exercise
- "Eating back your exercise" in maintenance?
- Maintainers Weekly Chat July 26 - Aug 1
- Clothes that fit?
- It is only food!
- How do you handle hungry now?
- When did you realize...
- WOW, That's a SMALL WIFE!
- Exercise did the trick...
- I'm afraid to stop losing...please help
- Moving away from the gym...
- Maintainers weekly chat - July 19 - July 25
- An almost maintainer introduction and a thank you
- Exercise for the over-55
- Megan!!!!!
- Figuring out maintenance cals while training for a half marathon...
- Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
- Does your body change after you hit mantenance.
- New clothes for new bod?
- Maintainers weekly chat - July 12 - July 18
- Blood Pressure and Weight
- I am going to miss my ticker.
- Someone please tell me it's okay to be done!
- How much did your body change after hitting goal?
- Maintainers weekly chat - July 5 - July 11
- Want to call myself a mantener
- How did you lose it?
- How do you maintain???? Please help, somethings not right here.
- when do "changes" become "habits"?
- How often do you exercise at maintenance?
- Maintainers moving in July!
- No Excuses! Maintainers food and exercise accountability for July
- Reaching goal...somewhat anticlimactic??
- Want to order some goal clothes - need help
- portion creep inhibitor
- After all these years, this is what he asks me...
- Maintainers Chat: Week of June 28 - July 4
- Best Advice for a new maintainer
- Maintainers who continued to lose after increasing cals
- Husband rant
- Maintainers Chat: Week of June 21 - June 27
- Finally, truly arrived
- Gaining muscle, losing some fat.. without losing pounds?
- Hey Robin - when is your daughter's wedding?
- On dealing with change...
- I'm too scared to raise my calories for maintenance
- Maintenance Newbie
- Double cake victory
- Maintainers Chat: Week of June 14 - June 20
- Food without nutritional value
- you've got to be kidding me! what NEXT!!
- How much of a range do you give yourself?
- can't seem to be able to stabilize my weight-- is it within "normal" range
- Guess what I learned today?
- How do I explain...
- Restaurants and maintanence
- Am I doing enough exercise?
- Maintainers Chat: Week of June 7 - June 13
- An article about losing and then regaining
- Happy Birthday, Fiberlover!
- Maintainers - How hard were those last 10lbs?
- What if you could eat all you want and not gain weigh?
- Counting calories..should I stop?
- Refried beans
- Calorie Creep Confession
- Maintainers moving in June!
- No Excuses! Maintainers food and exercise accountability for June
- Ennay got pissed
- Maintainers Chat: Week Of May 31 - June 6
- After maintaining, did you...
- Nothing Tastes As Good As...
- Maintainers' Athletic Brag Board
- Maintainers Chat: Week Of May 24 - 30
- How did you forgive yourselves for the weight gain?
- Happy Birthday, FatPants!
- Maintenance and Travel
- losing vs. maintaining
- Talk about drinking your calories!
- Happy Birthday ICUWishing!
- Maintainers Chat: Week of May 17 - 22
- May attitude of gratitude
- Staying focused during the last 10lbs
- Which do you prefer?
- Thoughts on Failing to Maintain
- Cake
- The Last Ten Pounds!!
- Comment on leptin sticky
- I am a failure (long)
- When I hit goal will I just *know*?
- What is it about - the face???
- Maintainers Chat: Week of May 10 - 16
- How many cals do you eat for maintenance?
- Rate of Weight Loss Tied to Maintanence
- Once you hit your goal did you gain any back?
- Can you do a Chin Up? How did you do it?
- Ups and Downs
- No Excuses! Maintainers food and exercise accountability for May
- Maintainers Chat: Week Of May 3 - 9
- Maintainers Moving In May!
- Operation 5-10 (or more) for the summer!
- Does your appetite shrink with your body?
- the aftermath
- I want to maintain my size 14's
- What to do after reaching goal weight?
- Maintainers Chat: Week Of April 26 - May 2
- Database Errors, Tech Notified, Patience Needed!
- What is your range that you try to maintain?
- Leonard Cohen and . . .?
- I'm in Shape magazine
- Maintainers Chat: Week Of April 19 - 25
- I went shopping. (Shopping as a non plus size)
- Hey guys! Been gone for a few months... still thin! LOL
- I am Changing My Goal!!! (I think?)
- Maintainers Chat: Week Of April 12 - 18
- Cruise (Or, a lesson in how very much things change)
- Help! Need a little motivation to keep going
- Am I a maintainer?
- Maintainers Chat: Week Of April 5 - 11
- The old "you look too skinny"
- New Approach to Eating Plan
- Maintainers Attitude Of Gratitude -- April
- No Excuses - Maintainers Food and Exercise Accountability in April!
- Maintainers Moving In April!
- Lessons learned from losing 77lbs
- Balancing exercise restrictions with maintenance
- No Easter Candy Pledge
- Maintainers Chat: Week Of March 29 - April 4
- I'm losing my willpower! Please help me
- almost a month with no planning- advice needed
- Any advise on how to chose my daily maintenance point/calorie range?
- Maintainers Chat: Week Of March 22 - 28
- What would happen if I started my maitenance calories now?
- Happy Birthday, Alinnell!!
- Maintainers Chat: Week Of March 15 - 21
- article in womens health
- Wedding photos
- Does perimenopause/menopause negatively affect weight maintenance?
- Lilybelle
- Can my body be getting smaller despite contradictory measurements?
- Measurement depression
- Maintainers Chat: Week Of March 8 - 14
- inspiration required- one difficulty i didn't expect
- Now I'm questioning everything...
- Does this ever happen to you guys?
- Attention: Lori Bell
- How Often Do You Weigh?
- Gained fast, lost fast?!
- am I a maintainer now?
- When will my body feel like mine?
- Denial Isle
- Maintainers Chat: Week Of March 1 - 7
- No Excuses - Maintainers Food and Exercise Accountability in March!
- Maintainers Attitude Of Gratitude -- March
- Maintainers Moving In March!
- Ezmoney!!!!
- How much did your body change during those last 40, 30, 20, 10 lbs
- Questions
- lost 1 pound, luck or..?
- Well, the experiment is declared over
- Wedding update!
- Maintainers Chat: Week Of February 22 - 28
- Ensuring maintenance
- How do you deal with the regrets?
- Maintainanance points for WW
- Do you still journal?
- A ReIntroduction
- Getting nervous
- Macaroni Grill - another one of the good guys!
- Did you regain a few pounds when you got to your goal weight?
- The joys of weight loss continue
- Maintainers Chat: Week Of February 15 - 21
- Dr. Oz show
- I was asked to dance!
- I broke down big time
- Calories to maintain
- Maintainers Chat: February 8 - 15
- Healthy weight and waist to hip ratio
- Happy Birthday MindyV!
- Spring Clothes Shopping 2010
- Maintainers Chat: Week Of February 1- 7
- No Excuses - Maintainers Food and Exercise Accountability in February!
- Maintainers Attitude Of Gratitude - February
- Transition from losing to maintaining
- Lifestyle Based Maintenance #3
- Maintenance Behaviors that We do Very Well
- I need a little help from the maintainers!
- My daughter figured something out
- Maintainers Chat: Week Of January 25 - 31
- Re-evaluating goal weight - advice, suggestions?
- Does it matter how long you've been obese....
- How often do you "see" your number?
- How many times did your "goal" change?
- Maintainers Chat: Week Of January 18 - 24
- Hey all
- Post-holiday blahs?
- stretch marks question. help!
- ?? for maintainers
- Maintainers Chat: Week Of January 11 - 17
- Happy Birthday KforKitty!
- Take The Pledge With Me! No Girl Scout Cookies!
- Have any of your eating habits changed *negatively*?
- Maintainers Attitude Of Gratitude - January
- Dreams that you are your old self?
- Not stressing over what I eat
- Worst week ever....
- Maintainers Chat: Week Of January 4 - 10
- Holiday Damage
- Operation 5-10 in 2010!
- No Excuses! Maintainers Food and Exercise Accountability for January
- Maybe more? Confused...
- OT: Herbal tea!
- Son thinks I am "too thin"
- Lifestyle Based Maintenance #2
- Maintainers Chat: Week Of December 28 - January 3
- Maintainers Chat: December 21 - 27
- Do you eat more calories when maintaining?
- Seven years, baby!
- Some reflections
- 2010 Hopes, Dreams, Plans, Resolutions and Goals
- How many maintainers only cook or eat "mock" recipes now?
- fun shopping trip
- Health risks with Maintaining?
- Texas Roadhouse = impending doom
- Challenging the eating expectations?
- Stop Regretting.
- Advice Request - Another Menu Overview
- Maintainers Chat: Week Of December 14 - 20
- Do I get rid of ALL too big clothes