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  1. Feb. fun - totally off topic!
  2. My ideal post-maintenance eating day
  3. confused
  4. No Excuses! Food log for February!
  5. How am I doing?
  6. Maintainers Weekly Chat January 30 - February 5
  7. Maintenance?
  8. body types
  9. Is my maintenance weight too low?
  10. Volume vs. variety
  11. Sage advice of maintainers needed please!
  12. My maintenance habits and quirks. Yours?
  13. Maintainers Weekly Chat January 23 - January 29
  14. Terror...
  15. Is this gnawing hunger normal??
  16. Finding that maintenance sweet spot... Just curious.
  17. And what is more motivating than...
  18. Maintainers Weekly Chat January 16 - January 22
  19. Maintaining weight loss vs. staying thin to begin with
  20. People Magazine - 10 Years of Half Their Size
  21. Long-Term Maintainers: Your Challenges/Successes?
  22. Maintainers Weekly Chat January 9 - January 15
  23. 10 months of maintenance...new pics
  24. Maintainers moving in January
  25. Maintainers Weekly Chat January 2 - January 8
  26. No Excuses! Food log for January!
  27. New Year New Challenge, What Is Yours ?
  28. Maintainers Weekly Chat December 26 - January 1
  29. Query: medications to help maintain weight - PLEASE READ
  30. krampus birthday
  31. Interesting study about effect of exercise
  32. Interesting study about exercise for maintenance
  33. Maintainers Weekly Chat December 19 - 25
  34. Now that I am maintaining , why do people ask why I still work out / diet
  35. Conquering the Yo Yo
  36. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  37. Maintainers Weekly Chat December 12 - 18
  38. So far I am holding my own...what gets you during the season?
  39. How do you get out of that "must be perfect" mindset?
  40. Yahoo- No vacation souvenir lbs! :)
  41. Maintainers weekly chat December 5 - December 11
  42. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  43. Vegetarian Maintenace
  44. Maintainers moving in December
  45. tracking
  46. Anyone else and exercise junkie?
  47. No Excuses! Maintainers food log for December
  48. Why you should be suspicious of extreme weight maintenance approaches
  49. Maintainers weekly chat November 28 - December 4
  50. Relapse Confession and Accountability Thread
  51. Favorite *healthy* sweet potato recipe?
  52. How do maintainers handle holidays?
  53. Maintainers weekly chat November 21 - November 27
  54. Maintaining weight but changing shape?
  55. Maintainers weekly chat November 14 - November 20
  56. Settling vs. Pushing Myself
  57. Question on fat servings for maintainers.
  58. Maintainers weekly chat November 7 - November 13
  59. happy BIRTHday MIDWIFE
  60. No Excuses! Food and Exercise Accountability for November
  61. Food triggers?
  62. "5 More Pounds"
  63. Maintainers Moving in November
  64. Maintainers weekly chat October 31 - November 6
  65. New Weight Loss Maintenance Study Findings
  66. Maintainers weekly chat October 24 - October30
  67. Real weight gain vs. Fake/temporary
  68. Maintainers weekly chat October 17 - October 23
  69. Taking a wee 3FC hiatus
  70. I'm LOVING my itty bitty goals!
  71. crying out for help with binge eating
  72. Does Anyone Believe in a "Set Point"?
  73. So incredibly frusterated
  74. Annual "No Halloween Candy" pledge!
  75. Maintainers weekly chat October 10 - October 16
  76. Lost focus...getting serious again?
  77. Anyone ever tried GNC Waterex?
  78. Maintainers Moving in October
  79. No Excuses! Food and Exercise Accountability for October 2011
  80. Maintainers weekly chat October 3 - October 9
  81. Planned treat gone wrong
  82. planning to binge....whattaya think?
  83. Maintainers weekly chat September 26 - October 2
  84. New to Maintenance
  85. Maintainers weekly chat September 19 - September 25
  86. Is it physically possible to enjoy the "bad" foods?
  87. Operation 5-10 or more for the holidays!
  88. Is this fat, extra skin or both?
  89. What do you eat now that you're maintaining?
  90. Happy Birthday PaperClippy!!
  91. Maintainers weekly chat September 12 - September 18
  92. Help with maintenance
  93. Frustrated about 'too thin' comment
  94. how much do you let your weight change before you worry?
  95. Maintainers weekly chat September 5 - September 11
  96. BIL has terminal cancer and all I wanna do is eat!
  97. Hi! Anyone remember me?
  98. No Excuses! Food and exercise accountability for September
  99. Maintainers moving in September
  100. Anyone use HealthMonth?
  101. A major milestone today
  102. Happy Birthday, Silverbirch!!
  103. Maintainers weekly chat August 29 - September 4
  104. We haven't had a shopping thread in awhile...
  105. Advice needed from maintainers
  106. An overeating/binging epiphany
  107. Is it healthy?
  108. Well, here I am...
  109. Maintainer's calories in vs. calories out?
  110. Can't believe I let myself slip...
  111. Anyone decide to go for more?
  112. Eeeeek!
  113. Maintainers weekly chat August 22 - 28
  114. accidentally went under goal weight range...
  115. Maintainers weekly chat August 15 - 21
  116. Back from a trip and 8 lbs. heavier :(
  117. Peanut Butter, Friend or Foe
  118. Maintainers weekly chat August 8 - 14
  119. I need something sweet, no really sweet
  120. What I Used to Eat vs. What I Eat Now
  121. Leptin Levels and Supplements
  122. Four weeks of healthy, clean eating - while living alone
  123. Decrease in hunger...
  124. I just want to cry
  125. Fresh Operation 5-10 lbs Thread
  126. Maintainers Moving in August
  127. No Excuses! Maintainer's food log for August
  128. Maintainers weekly chat August 1 - 6
  129. Question...
  130. I'm new to maintenance! Woohooo!!!
  131. Joyful's Journey to MAINTAIN!
  132. Trying to not night binge...a habbit I lost when losing weight
  133. Heading toward my 3rd Year Maintenance Anniversary...is it all worth it? Yes!
  134. Maintainers weekly chat July 25-31
  135. Am I being a bad role model?
  136. May be time to go to the doctor...
  137. Tales of a Binger
  138. I can never understand myself!
  139. Eight pounds from goal..and scared to death
  140. Maintainers: How often do you catch yourself?
  141. New to this site, originally posted in 30-somethings, pointed here.
  142. Maintainers weekly chat July 18-24
  143. Maintainers weekly chat July 11-17
  144. NSV Physical Therapy
  145. No Excuses! Food logging for July
  146. Situation update...
  147. 2 years ago today, I became "normal"!
  148. Maintainers weekly chat July 4-10
  149. Maintainers Moving in July
  150. Should I lose 5 lbs more?
  151. Can I come back!
  152. Maintainers weekly chat June 27 - July 3
  153. Best weight loss diet for eventual Maintenance?
  154. Maintained for a whole year...thoughts and reflections
  155. How to take a break
  156. According to my driver's license, I'm in maintenance!
  157. Time To Face It, I'm In A Mess
  158. Maintainers weekly chat June 20 - June 26
  159. Charlie horses, what a pain! :(
  160. Maintainers' check-in/accountability thread
  161. Interesting observation by my Dentist.
  162. Maintainers weekly chat June 13 - June 19
  163. Mirrors at home vs. mirrors elsewhere...
  164. What could possibly be so bad about eating more calories and exercising less?
  165. Maintainers weekly chat June 6 - June 12
  166. Almost 1 year - A maintainers struggles
  167. Sick of the gains!
  168. No Excuses! Food logging for June.
  169. Maintainers Moving in June
  170. Someone tell me how not to be bitter and angry
  171. Maintainers weekly chat May 30-June 5
  172. Maintainers weekly chat May 23 - May 29
  173. Do you still look at pictures of yourself & wonder - who is that person?
  174. What a difference a year makes!
  175. Calories burned...
  176. Happy Birthday, Becky!
  177. Maintainers weekly chat May 16 - May 22
  178. Happy Birthday, Shannon!!!
  179. Weight gone haywire!
  180. Regainers Thread#5 - 15+ lbs - May/June 2011
  181. Siggi's - just tried the most amazing new yogurt
  182. Hitting Your Goal??
  183. Maintainers' weekly chat: 9 May - 15 May 2011
  184. Maintainers weekly chat May 9 - May 15
  185. Broken Wrist
  186. NSV Maintenance Graphic
  187. No Excuses! Maintainers food and exercise accountability for May
  188. Maintainers weekly chat May 2 - May 8
  189. Maintainers Moving in May
  190. Digestive issues (TMI, obviously)
  191. No carbs in the evenings?
  192. Monday fat pants....
  193. Maintainers weekly chat April 25 - May 1
  194. Do you believe in set points?
  195. Still losing and no longer want to
  196. commuter/cruiser bikes?
  197. How many CALORIES do you maintain at?
  198. I've set a maintenance date
  199. I am finally here!
  200. Maintainers weekly chat April 18 - April 24
  201. Regainers Thread#4 - 15+ lbs - Apr/May 2011
  202. I'm never finishing a restaurant meal again!
  203. I finally did it, I purged.
  204. Forgot my lunch - give me some unboring suggestions...
  205. Maintainers weekly chat April 11 - April 17
  206. you weigh in for the 3rd day in a row with a gain, what do you do?
  207. Does this way of eating ever become a habit?
  208. Weight loss and periods...TMI maybe...
  209. Scared to death, but I'm gonna do it...
  210. you all did it, help me
  211. Maintainers weekly chat April 4 - April 10
  212. Anyone here that was a fat child or teen that is now a thin adult
  213. That could explain it...how accurate is BMR in maintenance?
  214. No Excuses! Maintainers food and exercise accountability for April
  215. Desperate times call for desperate measures
  216. Maintainers Moving in April
  217. Operation 5-10 lbs as of 4/1/11- (thread cont.)
  218. This made me hopping mad!
  219. Trying to decide on weight
  220. Maintainers weekly chat March 28-April 3
  221. What does your "moderation highway" look like?
  222. Discontinuing Calorie Counting...
  223. My 4 years of Maintenance
  224. Feeling "fat" again, but I'm not :o(
  225. A Question for the Maintainers
  226. Has there been extra size inflation lately?
  227. Maintainers weekly chat March 21-March 27
  228. Hungry (But Scared) Wannabe Maintainer
  229. A strange feeling, but very flattering...
  230. Weird unexpected whoosh...
  231. Unexpected maintenance?
  232. Just Stop
  233. Regainers Thread#3 - 15+ lbs - Mar/Apr 2011
  234. Maintainers weekly chat March 14-March 20
  235. IOWL Podcast - Comments/Reviews
  236. If Only I Could Realise This Everytime
  237. Maintainers weekly chat March 7-March 13
  238. Huge Binge Weekend
  239. An experiment....
  240. 5.1' 135 pound burning to many calories whit bodymedia use ? help please.
  241. Feeling Unrewarded...but Binge Free Weekend Challenge 2
  242. 3 years later...still Marching forth!
  243. So, how do YOU cheat?? Heehehehe....
  244. Red Line Weights and Normal Fluctuations
  245. When your OL friends know you better than your IRL friends...
  246. No Excuses! Food and exercise accountability for March
  247. Maintainers Moving in March
  248. 1 year anniversary of weight loss journey
  249. Help me understand this
  250. When did you realize that you "get" maintenance?

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