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  1. Maintainers Weekly Chat November 11 - November 17
  2. Maintainers Weekly Chat November 4 - November 10
  3. 2 years of maintenance
  4. Maintainers Giving Thanks for Our Bodies Throughout November
  5. Maintainers Weekly Chat October 28 - November 3
  6. Taking the Pledge - No Halloween Candy!!!
  7. Maintainers Weekly Chat October 21 - October 27
  8. Decision to maintain
  9. Maintainers Weekly Chat October 14 - October 20
  10. Reflections of a rookie maintainer
  11. Giving up a food
  12. Maintainers Weekly Chat October 7 - October 13
  13. Maintainers Rocking October Bodies
  14. Maintainers Weekly Chat September 30 - October 6
  15. I'd throw my scale across the room, but it's made of glass
  16. Maintainers Weekly Chat September 23 - September 29
  17. Still losing body fat and inches
  18. Question for ALL maintainers!
  19. Maintainers Weekly Chat September 16 - September 22
  20. Maintainers Getting 5-10 to "Fall" Off!
  21. Maintainers Weekly Chat Sept 9-15
  22. I finally got professionally fitted for a bra!
  23. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  24. Maintainers! Health! Fitness! September!
  25. Maintainers' Weekly Chat 2 September - 9 September
  26. Back from annual cottage indulgence
  27. Maintainers Weekly Chat August 26 - September 1
  28. progress: first quarter in maintenance
  29. Maintainers Weekly Chat August 19 - August 25
  30. Maintainers Weekly Chat August 12 - August 18
  31. Did you mark reaching goal with anything?:)
  32. Maintainers Weekly Chat August 5 - August 11
  33. Maintainers Augmenting Their Health & Fitness Through August
  34. Unintentional maintainance?
  35. Maintaining for 1 year!
  36. Maintainers Weekly Chat July 29 - August 4
  37. Maintainers Weekly Chat July 22 - July 28
  38. How Wide is your Maintenance Range?
  39. Maintainers Weekly Chat July 15 - July 21
  40. Pics of my flower gardens....
  41. Maintainers Weekly Chat July 8 - July 14
  42. In over my head
  43. Other people...
  44. So, what defines maintenance?
  45. Maintainers Exercising in July: Boom, Boom, Boom
  46. Maintainers Weekly Chat July 1 - July 7
  47. Maintainers Weekly Chat June 24 - 30
  48. Maintainers Weekly Chat June 17-23
  49. How did you get brave enough to eat more?
  50. Determining Maintenance Weight?
  51. Maintainers Weekly Chat June 10 - June 16
  52. Maintainers Getting Slim through Summer
  53. Maintainers Weekly Chat June 3 - June 9
  54. Jumping Jehosaphat it's June! Maintainers exercise thread!
  55. 45 pounds more than bf! D: HELP!
  56. Convincing yourself that you're actually thin/beautiful?
  57. Maintainers Weekly Chat May 27 - June 2
  58. Time to 'fess up: Having a difficult time (long)
  59. Maintainers Weekly Chat May 20 - May 26
  60. I should be maintaining already
  61. proud of myself... I guess?
  62. Did this happen to you? Maybe it's just me.
  63. Thoughts/update from a relatively new maintainer
  64. Maintainers Weekly Chat May 13 - May 19
  65. Goal! Now what?
  66. Did your feet change?
  67. Maintainers Weekly Chat May 6 - May 12
  68. A couple of questions for maintainers
  69. MAYnetainers Moving Magnificently in the Month of May!
  70. Maintainers Weekly Chat Apr 29 - May 5
  71. Maintaining in N America
  72. Jump in weight with calorie increase?
  73. Challenge for maintenance.. eating enough!
  74. resetting or making excuses?
  75. Maintainers Weekly Chat Apr 22 - Apr 28
  76. What IS maintenance?
  77. Maintenance & cockiness do not go well together
  78. Heading towards 10th year of maintenance and it's hard every day
  79. Maintainers Weekly Chat Apr 15 - Apr 21
  80. Judging Others: do you do it?
  81. Alcohol or Cake?
  82. 3 Year Anniversary
  83. Maintainers Weekly Chat Apr 8 - Apr 14
  84. New to maintenance...and gaining back
  85. No foolin' around - Maintainers moving in April!
  86. Maintainers Weekly Chat Apr 1 - Apr 7
  87. Maintainers Springing Into Summer!
  88. Maintainers Weekly Chat Mar 25 - Mar 31
  89. Back on plan after Texas
  90. Maintainers Weekly Chat Mar 18 - Mar 24
  91. Moving into maintenance???
  92. Maintainers Weekly Chat Mar 11 - Mar 17
  93. Establishing 'New Normal'
  94. Maintainers Weekly Chat Mar 4 - Mar 10
  95. Is this a good maintenance plan?
  96. Maintainers on the Move, Marching Forth
  97. How does your way of eating affect your mood?
  98. Maintainers Weekly Chat Feb 25 - Mar 3
  99. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  100. Maintainers Weekly Chat Feb 18 - Feb 24
  101. This maintenance roller coaster
  102. Maintenance Calories
  103. Having a very tough time...
  104. low blood sugar problems and a number of issues after weightloss
  105. Maintainers Weekly Chat Feb11 - Feb 17
  106. Going off plan
  107. Maintenance is a tricksy beast to contemplate
  108. Maintenance Crock Pot Recipes
  109. Maintainers Weekly Chat Feb 4 - Feb 10
  110. Maintainers Moving in February
  111. Maintainers Weekly Chat Jan 28 - Feb 3
  112. Maintainers Weekly Chat Jan 21 - Jan 27
  113. Any new/newish maintainers?
  114. Maintainers Weekly Chat Jan 14 - Jan 20
  115. January Food Planning & Accountability Thread?
  116. Maintainers Weekly Chat Jan 7 - Jan 13
  117. Artificial sweeteners and stomach pains
  118. SIL nasty when I was thinner, jealous...
  119. Maintainers staying lean in 2013
  120. Help! How do I STOP losing weight?
  121. Maintainers Moving in January....
  122. Maintainers Weekly Chat Dec 31 - Jan 6
  123. Should I start to maintain now?
  124. Happy 2013!
  125. Happy Maintenance Day, Dec. 26th
  126. Maintainers Weekly Chat Dec 24 - Dec 30
  127. People I Envy And A New Plan
  128. Maintenance Is Easy Or The Grass Is Always Greener
  129. 2013 Maintainers Hopes, Dreams, and Goals
  130. Maintainers Weekly Chat Dec 17 - Dec 23
  131. Maintainers Weekly Chat Dec 10 - Dec 16
  132. Happy Holidays!
  133. Maintaining Momentum through the Holidays!
  134. Maintainers Weekly Chat Dec 3 - Dec 9
  135. Maintainers Moving in December
  136. Back me up please
  137. Survey invitation from a PennState faculty member
  138. Maintainers Weekly Chat Nov 26 - Dec 2
  139. Panic attacks anyone?
  140. Pregnancy update - 32 weeks!
  141. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  142. What prescription meds do you take?
  143. Maintainers Weekly Chat November 12 - November 18
  144. Maintainers Weekly Chat November 5 - November 11
  145. Maintainers Moving in November
  146. What foods/dishes make you feel the fullest?
  147. Maintainers Weekly Chat October 29 - November 4
  148. Maintainers Weekly Chat October 22 - October 28
  149. A revoloutionary act for women
  150. Maintainers Weekly Chat October 9 - October 21
  151. Maintainers Weekly Chat October 8 - October 14
  152. I think it's time...Wish me luck!
  153. Maintainers Moving Through October
  154. Maintainers Weekly Chat October 1 - October 7
  155. Maintainers Weekly Chat September 24 - September 30
  156. Annual "No Halloween Candy" Pledge
  157. Maintenance habits (informal survey)
  158. something thats been bugging me...
  159. Maintainers Weekly Chat September 17 - September 23
  160. Maintainers Weekly Chat September 10 - September 16
  161. How tightly do you control your weight?
  162. Approaching goal, thinking about maintanence.
  163. What's the hardest thing you've ever done?
  164. Maintainers Weekly Chat September 3 - September 9
  165. Maintainers Moving Through September
  166. "I wish someone had told me..."
  167. Maintainers Facing Fall Fearlessly
  168. Weekly chat August 27-Sept 2
  169. Hi Everyone!
  170. Hi all! New to maintenance!
  171. Pseudo-maitenance
  172. 20 week anatomy scan - went great
  173. Weekly chat August 20-26
  174. The bane of availability
  175. Maintainers Weekly Chat August 13 - August 19
  176. Separate pets thread?
  177. Always in remission, never cured
  178. Maintainers update check in thread
  179. Maintainers Weekly Chat August 6 - August 12
  180. Questions for maintainers
  181. Maintainers Moving in August
  182. Wonderful indulgence
  183. Maintainers Weekly Chat July 30 - August 5
  184. Maintainers Weekly Chat July 23 - July 29
  185. Hello maintainers :) Big personal news
  186. Maintainers Weekly Chat July 16 - July 22
  187. Maintainers Losing It by Labor Day
  188. Indulgence + no guilt = good feeling
  189. What did you do to get to maintenance?
  190. 1 month in and still maintaining!
  191. Help! Is this forever?
  192. Maintainers Weekly Chat July 9 - July 15
  193. Still "normal" 3 years later!
  194. maintenance and bread.....
  195. No Excuses! Maintainers food log for July
  196. Maintainers Weekly Chat July 2 - July 8
  197. Still struggling with finding maintance calories
  198. Maintainers Moving Through July
  199. Maintainers Weekly Chat June 25 - July 1
  200. I'm having a consistant number on the scale, normal?
  201. Maintainers Weekly Chat June 18 - June 24
  202. Maintenance Woes
  203. Have any maintainers overcome a long stall?
  204. Maintainers Weekly Chat June 11 - June 17
  205. Please talk some sense into me
  206. How Do I Give Up A Magic Number on the Scale?
  207. Maintainers Weekly Chat June 4 - June 10
  208. No Excuses! Maintainers food log for June
  209. Maintainers Moving Through June
  210. Damage control
  211. Maintainers Weekly Chat May 28 - June 3
  212. Maintainers Weekly Chat May 21 - May 27
  213. A quick question for the Maintainers..
  214. How did you decide on your average calorie intake while maintaining
  215. I am out of control. +14 Pounds in ONE WEEK
  216. Maintainers Weekly Chat May 14 - May 20
  217. How are you succeeding ?
  218. Maintainers Staying Slim for Summer Part II
  219. Caught between two mindsets
  220. Maintainers Weekly Chat May 7 - May 13
  221. Maintainers Moving in May
  222. No excuses! Maintainers food log for MAY 2012
  223. Maintainers Weekly Chat April 30 - May 6
  224. I'm feeling so alone...
  225. What was your experience transitioning from weightloss to maintenance????
  226. Maintenance tickers?
  227. Maintainers Weekly Chat April 23 - April 29
  228. Burnt out as a maintainer...
  229. Are people jealous of your weight loss?
  230. Patterns of Weight Loss Maintenance
  231. Maintainers Weekly Chat April 16 - April 22
  232. Maintainers Weekly Chat April 9 - April 15
  233. I ditched cable :)
  234. Re-introducing myself
  235. TV habits - has anyone quit ?
  236. No Excuses! Maintainers food log for April
  237. Maintenance is kicking my *** :/
  238. Maintainers Weekly Chat April 2 - April 8
  239. Maintainers Moving in April
  240. Maintainers Staying Slim for the Summer
  241. Still suprised
  242. Maintaining weight loss and quitting smoking
  243. Maintainers Weekly Chat March 26 - April 1
  244. Trying to gain a few pounds...very strange
  245. Have missed you guys...year two approaching
  246. See You All Later
  247. No longer cold all the time
  248. Any maintainers NOT do regular weigh-ins?
  249. Help! I'm reaching that spot again.
  250. Maintainers Weekly Chat March 19 - March 25

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