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  1. Back from annual cottage indulgence
  2. Maintainers Weekly Chat August 26 - September 1
  3. progress: first quarter in maintenance
  4. Maintainers Weekly Chat August 19 - August 25
  5. Maintainers Weekly Chat August 12 - August 18
  6. Did you mark reaching goal with anything?:)
  7. Maintainers Weekly Chat August 5 - August 11
  8. Maintainers Augmenting Their Health & Fitness Through August
  9. Unintentional maintainance?
  10. Maintaining for 1 year!
  11. Maintainers Weekly Chat July 29 - August 4
  12. Maintainers Weekly Chat July 22 - July 28
  13. How Wide is your Maintenance Range?
  14. Maintainers Weekly Chat July 15 - July 21
  15. Pics of my flower gardens....
  16. Maintainers Weekly Chat July 8 - July 14
  17. In over my head
  18. Other people...
  19. So, what defines maintenance?
  20. Maintainers Exercising in July: Boom, Boom, Boom
  21. Maintainers Weekly Chat July 1 - July 7
  22. Maintainers Weekly Chat June 24 - 30
  23. Maintainers Weekly Chat June 17-23
  24. How did you get brave enough to eat more?
  25. Determining Maintenance Weight?
  26. Maintainers Weekly Chat June 10 - June 16
  27. Maintainers Getting Slim through Summer
  28. Maintainers Weekly Chat June 3 - June 9
  29. Jumping Jehosaphat it's June! Maintainers exercise thread!
  30. 45 pounds more than bf! D: HELP!
  31. Convincing yourself that you're actually thin/beautiful?
  32. Maintainers Weekly Chat May 27 - June 2
  33. Time to 'fess up: Having a difficult time (long)
  34. Maintainers Weekly Chat May 20 - May 26
  35. I should be maintaining already
  36. proud of myself... I guess?
  37. Did this happen to you? Maybe it's just me.
  38. Thoughts/update from a relatively new maintainer
  39. Maintainers Weekly Chat May 13 - May 19
  40. Goal! Now what?
  41. Did your feet change?
  42. Maintainers Weekly Chat May 6 - May 12
  43. A couple of questions for maintainers
  44. MAYnetainers Moving Magnificently in the Month of May!
  45. Maintainers Weekly Chat Apr 29 - May 5
  46. Maintaining in N America
  47. Jump in weight with calorie increase?
  48. Challenge for maintenance.. eating enough!
  49. resetting or making excuses?
  50. Maintainers Weekly Chat Apr 22 - Apr 28
  51. What IS maintenance?
  52. Maintenance & cockiness do not go well together
  53. Heading towards 10th year of maintenance and it's hard every day
  54. Maintainers Weekly Chat Apr 15 - Apr 21
  55. Judging Others: do you do it?
  56. Alcohol or Cake?
  57. 3 Year Anniversary
  58. Maintainers Weekly Chat Apr 8 - Apr 14
  59. New to maintenance...and gaining back
  60. No foolin' around - Maintainers moving in April!
  61. Maintainers Weekly Chat Apr 1 - Apr 7
  62. Maintainers Springing Into Summer!
  63. Maintainers Weekly Chat Mar 25 - Mar 31
  64. Back on plan after Texas
  65. Maintainers Weekly Chat Mar 18 - Mar 24
  66. Moving into maintenance???
  67. Maintainers Weekly Chat Mar 11 - Mar 17
  68. Establishing 'New Normal'
  69. Maintainers Weekly Chat Mar 4 - Mar 10
  70. Is this a good maintenance plan?
  71. Maintainers on the Move, Marching Forth
  72. How does your way of eating affect your mood?
  73. Maintainers Weekly Chat Feb 25 - Mar 3
  74. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  75. Maintainers Weekly Chat Feb 18 - Feb 24
  76. This maintenance roller coaster
  77. Maintenance Calories
  78. Having a very tough time...
  79. low blood sugar problems and a number of issues after weightloss
  80. Maintainers Weekly Chat Feb11 - Feb 17
  81. Going off plan
  82. Maintenance is a tricksy beast to contemplate
  83. Maintenance Crock Pot Recipes
  84. Maintainers Weekly Chat Feb 4 - Feb 10
  85. Maintainers Moving in February
  86. Maintainers Weekly Chat Jan 28 - Feb 3
  87. Maintainers Weekly Chat Jan 21 - Jan 27
  88. Any new/newish maintainers?
  89. Maintainers Weekly Chat Jan 14 - Jan 20
  90. January Food Planning & Accountability Thread?
  91. Maintainers Weekly Chat Jan 7 - Jan 13
  92. Artificial sweeteners and stomach pains
  93. SIL nasty when I was thinner, jealous...
  94. Maintainers staying lean in 2013
  95. Help! How do I STOP losing weight?
  96. Maintainers Moving in January....
  97. Maintainers Weekly Chat Dec 31 - Jan 6
  98. Should I start to maintain now?
  99. Happy 2013!
  100. Happy Maintenance Day, Dec. 26th
  101. Maintainers Weekly Chat Dec 24 - Dec 30
  102. People I Envy And A New Plan
  103. Maintenance Is Easy Or The Grass Is Always Greener
  104. 2013 Maintainers Hopes, Dreams, and Goals
  105. Maintainers Weekly Chat Dec 17 - Dec 23
  106. Maintainers Weekly Chat Dec 10 - Dec 16
  107. Happy Holidays!
  108. Maintaining Momentum through the Holidays!
  109. Maintainers Weekly Chat Dec 3 - Dec 9
  110. Maintainers Moving in December
  111. Back me up please
  112. Survey invitation from a PennState faculty member
  113. Maintainers Weekly Chat Nov 26 - Dec 2
  114. Panic attacks anyone?
  115. Pregnancy update - 32 weeks!
  116. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  117. What prescription meds do you take?
  118. Maintainers Weekly Chat November 12 - November 18
  119. Maintainers Weekly Chat November 5 - November 11
  120. Maintainers Moving in November
  121. What foods/dishes make you feel the fullest?
  122. Maintainers Weekly Chat October 29 - November 4
  123. Maintainers Weekly Chat October 22 - October 28
  124. A revoloutionary act for women
  125. Maintainers Weekly Chat October 9 - October 21
  126. Maintainers Weekly Chat October 8 - October 14
  127. I think it's time...Wish me luck!
  128. Maintainers Moving Through October
  129. Maintainers Weekly Chat October 1 - October 7
  130. Maintainers Weekly Chat September 24 - September 30
  131. Annual "No Halloween Candy" Pledge
  132. Maintenance habits (informal survey)
  133. something thats been bugging me...
  134. Maintainers Weekly Chat September 17 - September 23
  135. Maintainers Weekly Chat September 10 - September 16
  136. How tightly do you control your weight?
  137. Approaching goal, thinking about maintanence.
  138. What's the hardest thing you've ever done?
  139. Maintainers Weekly Chat September 3 - September 9
  140. Maintainers Moving Through September
  141. "I wish someone had told me..."
  142. Maintainers Facing Fall Fearlessly
  143. Weekly chat August 27-Sept 2
  144. Hi Everyone!
  145. Hi all! New to maintenance!
  146. Pseudo-maitenance
  147. 20 week anatomy scan - went great
  148. Weekly chat August 20-26
  149. The bane of availability
  150. Maintainers Weekly Chat August 13 - August 19
  151. Separate pets thread?
  152. Always in remission, never cured
  153. Maintainers update check in thread
  154. Maintainers Weekly Chat August 6 - August 12
  155. Questions for maintainers
  156. Maintainers Moving in August
  157. Wonderful indulgence
  158. Maintainers Weekly Chat July 30 - August 5
  159. Maintainers Weekly Chat July 23 - July 29
  160. Hello maintainers :) Big personal news
  161. Maintainers Weekly Chat July 16 - July 22
  162. Maintainers Losing It by Labor Day
  163. Indulgence + no guilt = good feeling
  164. What did you do to get to maintenance?
  165. 1 month in and still maintaining!
  166. Help! Is this forever?
  167. Maintainers Weekly Chat July 9 - July 15
  168. Still "normal" 3 years later!
  169. maintenance and bread.....
  170. No Excuses! Maintainers food log for July
  171. Maintainers Weekly Chat July 2 - July 8
  172. Still struggling with finding maintance calories
  173. Maintainers Moving Through July
  174. Maintainers Weekly Chat June 25 - July 1
  175. I'm having a consistant number on the scale, normal?
  176. Maintainers Weekly Chat June 18 - June 24
  177. Maintenance Woes
  178. Have any maintainers overcome a long stall?
  179. Maintainers Weekly Chat June 11 - June 17
  180. Please talk some sense into me
  181. How Do I Give Up A Magic Number on the Scale?
  182. Maintainers Weekly Chat June 4 - June 10
  183. No Excuses! Maintainers food log for June
  184. Maintainers Moving Through June
  185. Damage control
  186. Maintainers Weekly Chat May 28 - June 3
  187. Maintainers Weekly Chat May 21 - May 27
  188. A quick question for the Maintainers..
  189. How did you decide on your average calorie intake while maintaining
  190. I am out of control. +14 Pounds in ONE WEEK
  191. Maintainers Weekly Chat May 14 - May 20
  192. How are you succeeding ?
  193. Maintainers Staying Slim for Summer Part II
  194. Caught between two mindsets
  195. Maintainers Weekly Chat May 7 - May 13
  196. Maintainers Moving in May
  197. No excuses! Maintainers food log for MAY 2012
  198. Maintainers Weekly Chat April 30 - May 6
  199. I'm feeling so alone...
  200. What was your experience transitioning from weightloss to maintenance????
  201. Maintenance tickers?
  202. Maintainers Weekly Chat April 23 - April 29
  203. Burnt out as a maintainer...
  204. Are people jealous of your weight loss?
  205. Patterns of Weight Loss Maintenance
  206. Maintainers Weekly Chat April 16 - April 22
  207. Maintainers Weekly Chat April 9 - April 15
  208. I ditched cable :)
  209. Re-introducing myself
  210. TV habits - has anyone quit ?
  211. No Excuses! Maintainers food log for April
  212. Maintenance is kicking my *** :/
  213. Maintainers Weekly Chat April 2 - April 8
  214. Maintainers Moving in April
  215. Maintainers Staying Slim for the Summer
  216. Still suprised
  217. Maintaining weight loss and quitting smoking
  218. Maintainers Weekly Chat March 26 - April 1
  219. Trying to gain a few pounds...very strange
  220. Have missed you guys...year two approaching
  221. See You All Later
  222. No longer cold all the time
  223. Any maintainers NOT do regular weigh-ins?
  224. Help! I'm reaching that spot again.
  225. Maintainers Weekly Chat March 19 - March 25
  226. Do I get a High Five for 5 years of Maintenance?
  227. Do any of you constantly talk to yourself about food?
  228. Maintainers Weekly Chat March 12 - March 18
  229. ONE YEAR OF MAINTENANCE!!! i did it!
  230. Maintainers Weekly Chat March 5 - March 11
  231. Less exercise = how much less food?
  232. No Excuses! Food log for March
  233. Maintainers Moving in March
  234. Happy Birthday Gary (EZMONEY)
  235. Maintainers Weekly Chat February 27 - March 4
  236. Maintainers Spring Fling Challenge
  237. Maintainers Weekly Chat February 20 - February 26
  238. Biggest Maintenance Challenge: Too Much Freedom!
  239. How many times have you yo-yoed before and what's different this time?
  240. Maintainers Weekly Chat February 13 - February 19
  241. Exercise advice from the pros, please.
  242. Check this out... new study
  243. Do you actually get less hungry when you're smaller?
  244. How many of your fat clothes have you kept?
  245. How did/do you reward yourself?
  246. Eating behaviour the day before weigh-in
  247. Maintainers Weekly Chat February 6 - February 12
  248. 5 Positive Things You Do Every Day For Your Health
  249. Question...how much time food prep vs. exercise
  250. Maintainers with BED ?

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