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  1. Did you mark reaching goal with anything?:)
  2. Maintainers Weekly Chat August 5 - August 11
  3. Maintainers Augmenting Their Health & Fitness Through August
  4. Unintentional maintainance?
  5. Maintaining for 1 year!
  6. Maintainers Weekly Chat July 29 - August 4
  7. Maintainers Weekly Chat July 22 - July 28
  8. How Wide is your Maintenance Range?
  9. Maintainers Weekly Chat July 15 - July 21
  10. Pics of my flower gardens....
  11. Maintainers Weekly Chat July 8 - July 14
  12. In over my head
  13. Other people...
  14. So, what defines maintenance?
  15. Maintainers Exercising in July: Boom, Boom, Boom
  16. Maintainers Weekly Chat July 1 - July 7
  17. Maintainers Weekly Chat June 24 - 30
  18. Maintainers Weekly Chat June 17-23
  19. How did you get brave enough to eat more?
  20. Determining Maintenance Weight?
  21. Maintainers Weekly Chat June 10 - June 16
  22. Maintainers Getting Slim through Summer
  23. Maintainers Weekly Chat June 3 - June 9
  24. Jumping Jehosaphat it's June! Maintainers exercise thread!
  25. 45 pounds more than bf! D: HELP!
  26. Convincing yourself that you're actually thin/beautiful?
  27. Maintainers Weekly Chat May 27 - June 2
  28. Time to 'fess up: Having a difficult time (long)
  29. Maintainers Weekly Chat May 20 - May 26
  30. I should be maintaining already
  31. proud of myself... I guess?
  32. Did this happen to you? Maybe it's just me.
  33. Thoughts/update from a relatively new maintainer
  34. Maintainers Weekly Chat May 13 - May 19
  35. Goal! Now what?
  36. Did your feet change?
  37. Maintainers Weekly Chat May 6 - May 12
  38. A couple of questions for maintainers
  39. MAYnetainers Moving Magnificently in the Month of May!
  40. Maintainers Weekly Chat Apr 29 - May 5
  41. Maintaining in N America
  42. Jump in weight with calorie increase?
  43. Challenge for maintenance.. eating enough!
  44. resetting or making excuses?
  45. Maintainers Weekly Chat Apr 22 - Apr 28
  46. What IS maintenance?
  47. Maintenance & cockiness do not go well together
  48. Heading towards 10th year of maintenance and it's hard every day
  49. Maintainers Weekly Chat Apr 15 - Apr 21
  50. Judging Others: do you do it?
  51. Alcohol or Cake?
  52. 3 Year Anniversary
  53. Maintainers Weekly Chat Apr 8 - Apr 14
  54. New to maintenance...and gaining back
  55. No foolin' around - Maintainers moving in April!
  56. Maintainers Weekly Chat Apr 1 - Apr 7
  57. Maintainers Springing Into Summer!
  58. Maintainers Weekly Chat Mar 25 - Mar 31
  59. Back on plan after Texas
  60. Maintainers Weekly Chat Mar 18 - Mar 24
  61. Moving into maintenance???
  62. Maintainers Weekly Chat Mar 11 - Mar 17
  63. Establishing 'New Normal'
  64. Maintainers Weekly Chat Mar 4 - Mar 10
  65. Is this a good maintenance plan?
  66. Maintainers on the Move, Marching Forth
  67. How does your way of eating affect your mood?
  68. Maintainers Weekly Chat Feb 25 - Mar 3
  69. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  70. Maintainers Weekly Chat Feb 18 - Feb 24
  71. This maintenance roller coaster
  72. Maintenance Calories
  73. Having a very tough time...
  74. low blood sugar problems and a number of issues after weightloss
  75. Maintainers Weekly Chat Feb11 - Feb 17
  76. Going off plan
  77. Maintenance is a tricksy beast to contemplate
  78. Maintenance Crock Pot Recipes
  79. Maintainers Weekly Chat Feb 4 - Feb 10
  80. Maintainers Moving in February
  81. Maintainers Weekly Chat Jan 28 - Feb 3
  82. Maintainers Weekly Chat Jan 21 - Jan 27
  83. Any new/newish maintainers?
  84. Maintainers Weekly Chat Jan 14 - Jan 20
  85. January Food Planning & Accountability Thread?
  86. Maintainers Weekly Chat Jan 7 - Jan 13
  87. Artificial sweeteners and stomach pains
  88. SIL nasty when I was thinner, jealous...
  89. Maintainers staying lean in 2013
  90. Help! How do I STOP losing weight?
  91. Maintainers Moving in January....
  92. Maintainers Weekly Chat Dec 31 - Jan 6
  93. Should I start to maintain now?
  94. Happy 2013!
  95. Happy Maintenance Day, Dec. 26th
  96. Maintainers Weekly Chat Dec 24 - Dec 30
  97. People I Envy And A New Plan
  98. Maintenance Is Easy Or The Grass Is Always Greener
  99. 2013 Maintainers Hopes, Dreams, and Goals
  100. Maintainers Weekly Chat Dec 17 - Dec 23
  101. Maintainers Weekly Chat Dec 10 - Dec 16
  102. Happy Holidays!
  103. Maintaining Momentum through the Holidays!
  104. Maintainers Weekly Chat Dec 3 - Dec 9
  105. Maintainers Moving in December
  106. Back me up please
  107. Survey invitation from a PennState faculty member
  108. Maintainers Weekly Chat Nov 26 - Dec 2
  109. Panic attacks anyone?
  110. Pregnancy update - 32 weeks!
  111. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  112. What prescription meds do you take?
  113. Maintainers Weekly Chat November 12 - November 18
  114. Maintainers Weekly Chat November 5 - November 11
  115. Maintainers Moving in November
  116. What foods/dishes make you feel the fullest?
  117. Maintainers Weekly Chat October 29 - November 4
  118. Maintainers Weekly Chat October 22 - October 28
  119. A revoloutionary act for women
  120. Maintainers Weekly Chat October 9 - October 21
  121. Maintainers Weekly Chat October 8 - October 14
  122. I think it's time...Wish me luck!
  123. Maintainers Moving Through October
  124. Maintainers Weekly Chat October 1 - October 7
  125. Maintainers Weekly Chat September 24 - September 30
  126. Annual "No Halloween Candy" Pledge
  127. Maintenance habits (informal survey)
  128. something thats been bugging me...
  129. Maintainers Weekly Chat September 17 - September 23
  130. Maintainers Weekly Chat September 10 - September 16
  131. How tightly do you control your weight?
  132. Approaching goal, thinking about maintanence.
  133. What's the hardest thing you've ever done?
  134. Maintainers Weekly Chat September 3 - September 9
  135. Maintainers Moving Through September
  136. "I wish someone had told me..."
  137. Maintainers Facing Fall Fearlessly
  138. Weekly chat August 27-Sept 2
  139. Hi Everyone!
  140. Hi all! New to maintenance!
  141. Pseudo-maitenance
  142. 20 week anatomy scan - went great
  143. Weekly chat August 20-26
  144. The bane of availability
  145. Maintainers Weekly Chat August 13 - August 19
  146. Separate pets thread?
  147. Always in remission, never cured
  148. Maintainers update check in thread
  149. Maintainers Weekly Chat August 6 - August 12
  150. Questions for maintainers
  151. Maintainers Moving in August
  152. Wonderful indulgence
  153. Maintainers Weekly Chat July 30 - August 5
  154. Maintainers Weekly Chat July 23 - July 29
  155. Hello maintainers :) Big personal news
  156. Maintainers Weekly Chat July 16 - July 22
  157. Maintainers Losing It by Labor Day
  158. Indulgence + no guilt = good feeling
  159. What did you do to get to maintenance?
  160. 1 month in and still maintaining!
  161. Help! Is this forever?
  162. Maintainers Weekly Chat July 9 - July 15
  163. Still "normal" 3 years later!
  164. maintenance and bread.....
  165. No Excuses! Maintainers food log for July
  166. Maintainers Weekly Chat July 2 - July 8
  167. Still struggling with finding maintance calories
  168. Maintainers Moving Through July
  169. Maintainers Weekly Chat June 25 - July 1
  170. I'm having a consistant number on the scale, normal?
  171. Maintainers Weekly Chat June 18 - June 24
  172. Maintenance Woes
  173. Have any maintainers overcome a long stall?
  174. Maintainers Weekly Chat June 11 - June 17
  175. Please talk some sense into me
  176. How Do I Give Up A Magic Number on the Scale?
  177. Maintainers Weekly Chat June 4 - June 10
  178. No Excuses! Maintainers food log for June
  179. Maintainers Moving Through June
  180. Damage control
  181. Maintainers Weekly Chat May 28 - June 3
  182. Maintainers Weekly Chat May 21 - May 27
  183. A quick question for the Maintainers..
  184. How did you decide on your average calorie intake while maintaining
  185. I am out of control. +14 Pounds in ONE WEEK
  186. Maintainers Weekly Chat May 14 - May 20
  187. How are you succeeding ?
  188. Maintainers Staying Slim for Summer Part II
  189. Caught between two mindsets
  190. Maintainers Weekly Chat May 7 - May 13
  191. Maintainers Moving in May
  192. No excuses! Maintainers food log for MAY 2012
  193. Maintainers Weekly Chat April 30 - May 6
  194. I'm feeling so alone...
  195. What was your experience transitioning from weightloss to maintenance????
  196. Maintenance tickers?
  197. Maintainers Weekly Chat April 23 - April 29
  198. Burnt out as a maintainer...
  199. Are people jealous of your weight loss?
  200. Patterns of Weight Loss Maintenance
  201. Maintainers Weekly Chat April 16 - April 22
  202. Maintainers Weekly Chat April 9 - April 15
  203. I ditched cable :)
  204. Re-introducing myself
  205. TV habits - has anyone quit ?
  206. No Excuses! Maintainers food log for April
  207. Maintenance is kicking my *** :/
  208. Maintainers Weekly Chat April 2 - April 8
  209. Maintainers Moving in April
  210. Maintainers Staying Slim for the Summer
  211. Still suprised
  212. Maintaining weight loss and quitting smoking
  213. Maintainers Weekly Chat March 26 - April 1
  214. Trying to gain a few pounds...very strange
  215. Have missed you guys...year two approaching
  216. See You All Later
  217. No longer cold all the time
  218. Any maintainers NOT do regular weigh-ins?
  219. Help! I'm reaching that spot again.
  220. Maintainers Weekly Chat March 19 - March 25
  221. Do I get a High Five for 5 years of Maintenance?
  222. Do any of you constantly talk to yourself about food?
  223. Maintainers Weekly Chat March 12 - March 18
  224. ONE YEAR OF MAINTENANCE!!! i did it!
  225. Maintainers Weekly Chat March 5 - March 11
  226. Less exercise = how much less food?
  227. No Excuses! Food log for March
  228. Maintainers Moving in March
  229. Happy Birthday Gary (EZMONEY)
  230. Maintainers Weekly Chat February 27 - March 4
  231. Maintainers Spring Fling Challenge
  232. Maintainers Weekly Chat February 20 - February 26
  233. Biggest Maintenance Challenge: Too Much Freedom!
  234. How many times have you yo-yoed before and what's different this time?
  235. Maintainers Weekly Chat February 13 - February 19
  236. Exercise advice from the pros, please.
  237. Check this out... new study
  238. Do you actually get less hungry when you're smaller?
  239. How many of your fat clothes have you kept?
  240. How did/do you reward yourself?
  241. Eating behaviour the day before weigh-in
  242. Maintainers Weekly Chat February 6 - February 12
  243. 5 Positive Things You Do Every Day For Your Health
  244. Question...how much time food prep vs. exercise
  245. Maintainers with BED ?
  246. Maintainers Moving in February
  247. Feb. fun - totally off topic!
  248. My ideal post-maintenance eating day
  249. confused
  250. No Excuses! Food log for February!

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