- 3 years later...still Marching forth!
- So, how do YOU cheat?? Heehehehe....
- Red Line Weights and Normal Fluctuations
- When your OL friends know you better than your IRL friends...
- No Excuses! Food and exercise accountability for March
- Maintainers Moving in March
- 1 year anniversary of weight loss journey
- Help me understand this
- When did you realize that you "get" maintenance?
- When advice is ignored and yet they continue to complain...
- Wrapping your mind around maintenance
- Maintainers weekly chat Feb. 28-March 7
- Binge Free Weekend Challenge!
- Question for Maintainers
- Cooking Videos in my Kitchen
- I don't think "naturally thin" people exist
- Still binged, but progress...
- The LAST 10...how long did it take?
- Maintaining but secretly wishing to lose weight?
- Maintainers Weekly Chat Feb 21 - Feb 27, 2011
- 3 Years Maintenance Tattoo!
- My new maintenance tool, DietHobby
- Suggestions on this recipe
- Maintenance and sodium?
- Oh Wow, So Much Food
- Is there anything you miss?
- This oughta work...
- Enough is enough, but how do you say that?
- Regainers Thread#2 - 15+ lbs - Feb-Mar 2011
- Maintainers Weekly Chat Feb 14 - Feb 20, 2011
- weight loss and guy friends
- Almost-Maintainer with a question :)
- Oye! I'm faking it today...
- What happened to the middle ground?
- Maintainers Weekly Chat Feb 7 - Feb 13, 2011
- Does your internal thermometer EVER regulate?
- Realizing a couple things...
- Does it hurt or is it just weird?
- Uh Oh...Scale Creep
- I forgot to weigh...slippery slope!
- Retailiation...
- Maintenance Pattern
- Is eating for comfort "wrong?"
- No excuses! Food and exercise accountability for February
- Maintainers Moving In February!
- Talking About Weight...when you don't need to lose anymore
- Mini Meltdown & A Question
- Maintainers Weekly Chat Jan 31 - Feb 6, 2011
- Maintaining Bingers
- Maintenance Calories
- Checking in
- Then let me ask you this...Do we have an obligation...
- cracked out on carbs - declaring my goals, help keep me accountable plz!
- Regainers Thread - 15+ lbs - Jan-Feb 2011
- Toning it up??
- Maintainers Weekly Chat January 24 - 30, 2011
- Anyone else maintain like this?
- Christmas is catching up with me...
- monthly weight vs. actual weigth gain?
- "When are you going to be done with all this?"
- Steven Tyler
- When did you start muscle gain?
- Does it bum you out?
- Questions for longer-term maintainers. Help please.
- No appetite??
- Maintainers Weekly Chat January 17 - 23, 2011
- Starting to feel real
- I'm so cold all the time!
- Why do ppl have to be so mean??!!
- Please Help
- Conquering the sweet tooth and delaying snacks
- Do you still have a "dream weight?" or did you reach it?
- How Many Calories do Maintainers Eat?
- Do you forget to look in the mirror?
- Should I lower my calories or up them?
- Why am I living in fear?
- Maintainers Weekly Chat January 10 - 16, 2011
- Confirmations and Discoveries
- Scale driving me crazy!
- Question for those who are 5'6 and 140-ish
- Ways to not be resentful...
- "unrestrained" vs. "restrained" eaters
- How do you know when you are "done"
- No Excuses! Maintainers food and exercise accountability for January
- Maintainers Weekly Chat January 3 - 9, 2011
- Is the 2-year point dangerous?
- Hello Maintainers, Could I Join You Please?
- Operation 5-10 lbs as of 1.1.11
- Maintainers Moving In January!
- 2011 Hopes, Dreams, Plans, Resolutions and Goals
- New Maintainer at New Year's
- Shy Maintainer Here
- Weight Watchers messing with my mind…
- Congrats Matt on CNN article!
- Should I be a maintainer?
- "Re Feed" Please define the term
- Averaged 2300 last week and still lost weight???
- Who survived Christmas??
- Maintainers Weekly Chat Dec. 27, 2010-January 2, 2011
- Healthy party treat / centerpiece
- Hanging on for dear life...
- Trying not to freak out....
- I am going to bring you a cupcake!!
- I do not know if I should go lower
- Going to be entering maintenance phase soon and I am scared!
- Maintainers Weekly Chat Dec. 20 - Dec. 26
- Catching a glimpse in the mirror....
- Discovering you're not who you thought you were...
- Is is still 80/20 when you are maintaining?
- Ravenous cycle
- Scale/Weight Thoughts in Maintenance
- Maintainers Weekly Chat Dec. 13 - Dec. 19
- Losing on maintenance?
- Do you still weigh food, count strictly, etc..?
- Calories during dieting/maintenance
- What is your maintenance "magic number"?
- NSV- Rosacea
- First big life challenge as a maintainer...
- Indulgent weekend...now withdrawal?
- Jeans NSV
- Maintainers Weekly Chat Dec. 6 - Dec. 12
- A Maintainer's Vacation - Trip Recap
- Switching my calories slowly to maintenance, hope all goes well
- Turned down Coldstone - twice!
- Rudest Comments About Your Success at Weight Loss?
- New low (146.2) and a couple of NSV's
- Last 15 or last 20lbs?
- Maintainers moving in December!
- No Excuses! Maintainers food and exercise accountability for December
- Holiday workplace snack pledge
- not having a great day
- Maintainers Weekly Chat Nov. 29 - Dec. 4
- Maintenance runners...
- 5 year maintenance anniversary :D
- The maintenance yo yo...
- Your best advice
- Out of the box maintenance strategies?
- Maintainers Weekly Chat Nov. 22 - 28
- How long will the high last?
- Anybody out there wearing size 5 jeans at 5'6?
- I Was ALMOST At Goal Until...
- *maybe* my low weight is too low for me?
- questions about BMR and weight loss
- How this plan sound...
- Are you really just maintaining?
- Getting my story straight
- Maintainers Weekly Chat Nov. 15 - 21
- I don't want to change my career!
- Why is my weight creeping up for no reason??? Please help, I need your wisdom.
- Program for Maintenance
- I know I'm going to lose it...
- Happy Birthday, midwife!
- Holiday planning?
- Maintainers are everywhere!
- "Intuitive Eating" for maintenance?
- Other maintenance forums?
- Maintainers Weekly Chat Nov. 8 - 14
- Maintenance is going to hurt my wallet...
- Afraid to "maintain" (calorie counting)
- Learning how to induldge in maintenance
- Not enough fat?
- Maintainers moving in November!
- No Excuses! Maintainers food and exercise accountability for November
- Maintainers Weekly Chat November 1- November 7, 2010
- What is the best thing you have learned while doing maintenance?
- And this is why she has never been overweight
- Pondering on the shape of others if they ate what i do
- friends
- Maintainers Weekly Chat - Oct 25 - Oct 31
- Still maintaining but with sudden (but small) pooch
- maintenance calories
- Business Trip Prep - Before and After
- Any sources for solid scientific nutritional information?
- Weighing Meat & Fish
- NSV Board Meeting Snack
- Major NSV on my bike!
- Keeping The Weight OFF!
- Maintainers Weekly Chat - Oct 18 - Oct 24
- Keeping "accidental" weight loss?
- Question. . . .
- Overweight by BMI but deciding to just maintain?
- An epiphany
- What determines your red line?
- Maintainers Weekly Chat - Oct 11 - Oct 17
- Maintenance Question
- Happy birthday, Amanda!!
- Scared...Please Help Me!
- dealing with intentionally rude comments
- What Got You To Maintenance?
- Maintainers Weekly Chat - Oct 4 - Oct 10
- Have you had nightmares about regaining?
- No Excuses! Maintainers food and exercise accountability for October
- Maintainers Moving In October!
- Strange Symptom Quivering Thighs
- leaving goal weight undefined?
- Maintainers Weekly Chat - Sept 27 - Oct 3
- My first race ever - a half marathon.
- Oh no...not another work lunch buffet I have to go to
- Bored with snacks
- Things that make you go MMMMM
- Why did I react this way?
- Fiction Book with a Post-Obese Main Character
- Snack Attack
- One Year at Goal
- What would you do?
- Maintainers Weekly Chat - Sept 20 - Sept 26
- Stress Reducer Bringing Lunch to Meetings
- Back to maintenance after a year long break!!!
- Were you an apple or a pear? How about now?
- A maintenance question for the wise ladies...
- Fashion advice?
- NSV Horse Riding
- Article on appetite hormones and regaining weight in Science Daily
- Maintainers Weekly Chat - Sept 13 - Sept 19
- snacks or no snacks?
- Happy Birthday, paperclippy!
- Lost lots of weight in a year?
- Ever feel like you're just trying to prove everyone wrong?
- It's not too early to start thinking about...
- No Excuses! Maintainers food and exercise accountability for September
- Gaining 2 lbs in 5 days whilw maintaining???!!!
- Maintainers Weekly Chat - Sept 6 - Sept 12
- Birthdays can't hold a candle to...
- Operation 5-10 (or more) for December
- Maintainers moving in September!
- I'm an inch shorter than I thought...OH NO!
- Livng w/ Maintenance Realizations
- NSV Son's Convocation
- Maintainers Weekly Chat Aug 30 - Sept 5
- Happy Birthday, Silverbirch!
- I need help understending my weight..
- Lab work NSV's - Without MEDS???
- Achieving Balance (or Dieting vs. Disordered Eating)
- Maintainers Weekly Chat Aug 23-29
- Melanchony Post
- It's the Scariest Time of Year!
- I'm a really bad maintainer
- What are your top tricks for maintaining?
- Question for all you maintainers!
- Do you, intentionally, or inadvertently, cycle calories or carbs?
- 1 month anniversary!
- Maintainence Milestone Year #2 (Almost)
- Maintainers Weekly Chat Aug 16-22
- What do you do when you feel it slipping away?
- Thank you
- An eye-opener about how big I really was
- Using your new looks...
- Ok, fun's over...
- I can't seem to be perfect...
- A transfer with a question