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  1. Decision to maintain
  2. Maintainers Weekly Chat October 14 - October 20
  3. Reflections of a rookie maintainer
  4. Giving up a food
  5. Maintainers Weekly Chat October 7 - October 13
  6. Maintainers Rocking October Bodies
  7. Maintainers Weekly Chat September 30 - October 6
  8. I'd throw my scale across the room, but it's made of glass
  9. Maintainers Weekly Chat September 23 - September 29
  10. Still losing body fat and inches
  11. Question for ALL maintainers!
  12. Maintainers Weekly Chat September 16 - September 22
  13. Maintainers Getting 5-10 to "Fall" Off!
  14. Maintainers Weekly Chat Sept 9-15
  15. I finally got professionally fitted for a bra!
  16. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  17. Maintainers! Health! Fitness! September!
  18. Maintainers' Weekly Chat 2 September - 9 September
  19. Back from annual cottage indulgence
  20. Maintainers Weekly Chat August 26 - September 1
  21. progress: first quarter in maintenance
  22. Maintainers Weekly Chat August 19 - August 25
  23. Maintainers Weekly Chat August 12 - August 18
  24. Did you mark reaching goal with anything?:)
  25. Maintainers Weekly Chat August 5 - August 11
  26. Maintainers Augmenting Their Health & Fitness Through August
  27. Unintentional maintainance?
  28. Maintaining for 1 year!
  29. Maintainers Weekly Chat July 29 - August 4
  30. Maintainers Weekly Chat July 22 - July 28
  31. How Wide is your Maintenance Range?
  32. Maintainers Weekly Chat July 15 - July 21
  33. Pics of my flower gardens....
  34. Maintainers Weekly Chat July 8 - July 14
  35. In over my head
  36. Other people...
  37. So, what defines maintenance?
  38. Maintainers Exercising in July: Boom, Boom, Boom
  39. Maintainers Weekly Chat July 1 - July 7
  40. Maintainers Weekly Chat June 24 - 30
  41. Maintainers Weekly Chat June 17-23
  42. How did you get brave enough to eat more?
  43. Determining Maintenance Weight?
  44. Maintainers Weekly Chat June 10 - June 16
  45. Maintainers Getting Slim through Summer
  46. Maintainers Weekly Chat June 3 - June 9
  47. Jumping Jehosaphat it's June! Maintainers exercise thread!
  48. 45 pounds more than bf! D: HELP!
  49. Convincing yourself that you're actually thin/beautiful?
  50. Maintainers Weekly Chat May 27 - June 2
  51. Time to 'fess up: Having a difficult time (long)
  52. Maintainers Weekly Chat May 20 - May 26
  53. I should be maintaining already
  54. proud of myself... I guess?
  55. Did this happen to you? Maybe it's just me.
  56. Thoughts/update from a relatively new maintainer
  57. Maintainers Weekly Chat May 13 - May 19
  58. Goal! Now what?
  59. Did your feet change?
  60. Maintainers Weekly Chat May 6 - May 12
  61. A couple of questions for maintainers
  62. MAYnetainers Moving Magnificently in the Month of May!
  63. Maintainers Weekly Chat Apr 29 - May 5
  64. Maintaining in N America
  65. Jump in weight with calorie increase?
  66. Challenge for maintenance.. eating enough!
  67. resetting or making excuses?
  68. Maintainers Weekly Chat Apr 22 - Apr 28
  69. What IS maintenance?
  70. Maintenance & cockiness do not go well together
  71. Heading towards 10th year of maintenance and it's hard every day
  72. Maintainers Weekly Chat Apr 15 - Apr 21
  73. Judging Others: do you do it?
  74. Alcohol or Cake?
  75. 3 Year Anniversary
  76. Maintainers Weekly Chat Apr 8 - Apr 14
  77. New to maintenance...and gaining back
  78. No foolin' around - Maintainers moving in April!
  79. Maintainers Weekly Chat Apr 1 - Apr 7
  80. Maintainers Springing Into Summer!
  81. Maintainers Weekly Chat Mar 25 - Mar 31
  82. Back on plan after Texas
  83. Maintainers Weekly Chat Mar 18 - Mar 24
  84. Moving into maintenance???
  85. Maintainers Weekly Chat Mar 11 - Mar 17
  86. Establishing 'New Normal'
  87. Maintainers Weekly Chat Mar 4 - Mar 10
  88. Is this a good maintenance plan?
  89. Maintainers on the Move, Marching Forth
  90. How does your way of eating affect your mood?
  91. Maintainers Weekly Chat Feb 25 - Mar 3
  92. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  93. Maintainers Weekly Chat Feb 18 - Feb 24
  94. This maintenance roller coaster
  95. Maintenance Calories
  96. Having a very tough time...
  97. low blood sugar problems and a number of issues after weightloss
  98. Maintainers Weekly Chat Feb11 - Feb 17
  99. Going off plan
  100. Maintenance is a tricksy beast to contemplate
  101. Maintenance Crock Pot Recipes
  102. Maintainers Weekly Chat Feb 4 - Feb 10
  103. Maintainers Moving in February
  104. Maintainers Weekly Chat Jan 28 - Feb 3
  105. Maintainers Weekly Chat Jan 21 - Jan 27
  106. Any new/newish maintainers?
  107. Maintainers Weekly Chat Jan 14 - Jan 20
  108. January Food Planning & Accountability Thread?
  109. Maintainers Weekly Chat Jan 7 - Jan 13
  110. Artificial sweeteners and stomach pains
  111. SIL nasty when I was thinner, jealous...
  112. Maintainers staying lean in 2013
  113. Help! How do I STOP losing weight?
  114. Maintainers Moving in January....
  115. Maintainers Weekly Chat Dec 31 - Jan 6
  116. Should I start to maintain now?
  117. Happy 2013!
  118. Happy Maintenance Day, Dec. 26th
  119. Maintainers Weekly Chat Dec 24 - Dec 30
  120. People I Envy And A New Plan
  121. Maintenance Is Easy Or The Grass Is Always Greener
  122. 2013 Maintainers Hopes, Dreams, and Goals
  123. Maintainers Weekly Chat Dec 17 - Dec 23
  124. Maintainers Weekly Chat Dec 10 - Dec 16
  125. Happy Holidays!
  126. Maintaining Momentum through the Holidays!
  127. Maintainers Weekly Chat Dec 3 - Dec 9
  128. Maintainers Moving in December
  129. Back me up please
  130. Survey invitation from a PennState faculty member
  131. Maintainers Weekly Chat Nov 26 - Dec 2
  132. Panic attacks anyone?
  133. Pregnancy update - 32 weeks!
  134. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  135. What prescription meds do you take?
  136. Maintainers Weekly Chat November 12 - November 18
  137. Maintainers Weekly Chat November 5 - November 11
  138. Maintainers Moving in November
  139. What foods/dishes make you feel the fullest?
  140. Maintainers Weekly Chat October 29 - November 4
  141. Maintainers Weekly Chat October 22 - October 28
  142. A revoloutionary act for women
  143. Maintainers Weekly Chat October 9 - October 21
  144. Maintainers Weekly Chat October 8 - October 14
  145. I think it's time...Wish me luck!
  146. Maintainers Moving Through October
  147. Maintainers Weekly Chat October 1 - October 7
  148. Maintainers Weekly Chat September 24 - September 30
  149. Annual "No Halloween Candy" Pledge
  150. Maintenance habits (informal survey)
  151. something thats been bugging me...
  152. Maintainers Weekly Chat September 17 - September 23
  153. Maintainers Weekly Chat September 10 - September 16
  154. How tightly do you control your weight?
  155. Approaching goal, thinking about maintanence.
  156. What's the hardest thing you've ever done?
  157. Maintainers Weekly Chat September 3 - September 9
  158. Maintainers Moving Through September
  159. "I wish someone had told me..."
  160. Maintainers Facing Fall Fearlessly
  161. Weekly chat August 27-Sept 2
  162. Hi Everyone!
  163. Hi all! New to maintenance!
  164. Pseudo-maitenance
  165. 20 week anatomy scan - went great
  166. Weekly chat August 20-26
  167. The bane of availability
  168. Maintainers Weekly Chat August 13 - August 19
  169. Separate pets thread?
  170. Always in remission, never cured
  171. Maintainers update check in thread
  172. Maintainers Weekly Chat August 6 - August 12
  173. Questions for maintainers
  174. Maintainers Moving in August
  175. Wonderful indulgence
  176. Maintainers Weekly Chat July 30 - August 5
  177. Maintainers Weekly Chat July 23 - July 29
  178. Hello maintainers :) Big personal news
  179. Maintainers Weekly Chat July 16 - July 22
  180. Maintainers Losing It by Labor Day
  181. Indulgence + no guilt = good feeling
  182. What did you do to get to maintenance?
  183. 1 month in and still maintaining!
  184. Help! Is this forever?
  185. Maintainers Weekly Chat July 9 - July 15
  186. Still "normal" 3 years later!
  187. maintenance and bread.....
  188. No Excuses! Maintainers food log for July
  189. Maintainers Weekly Chat July 2 - July 8
  190. Still struggling with finding maintance calories
  191. Maintainers Moving Through July
  192. Maintainers Weekly Chat June 25 - July 1
  193. I'm having a consistant number on the scale, normal?
  194. Maintainers Weekly Chat June 18 - June 24
  195. Maintenance Woes
  196. Have any maintainers overcome a long stall?
  197. Maintainers Weekly Chat June 11 - June 17
  198. Please talk some sense into me
  199. How Do I Give Up A Magic Number on the Scale?
  200. Maintainers Weekly Chat June 4 - June 10
  201. No Excuses! Maintainers food log for June
  202. Maintainers Moving Through June
  203. Damage control
  204. Maintainers Weekly Chat May 28 - June 3
  205. Maintainers Weekly Chat May 21 - May 27
  206. A quick question for the Maintainers..
  207. How did you decide on your average calorie intake while maintaining
  208. I am out of control. +14 Pounds in ONE WEEK
  209. Maintainers Weekly Chat May 14 - May 20
  210. How are you succeeding ?
  211. Maintainers Staying Slim for Summer Part II
  212. Caught between two mindsets
  213. Maintainers Weekly Chat May 7 - May 13
  214. Maintainers Moving in May
  215. No excuses! Maintainers food log for MAY 2012
  216. Maintainers Weekly Chat April 30 - May 6
  217. I'm feeling so alone...
  218. What was your experience transitioning from weightloss to maintenance????
  219. Maintenance tickers?
  220. Maintainers Weekly Chat April 23 - April 29
  221. Burnt out as a maintainer...
  222. Are people jealous of your weight loss?
  223. Patterns of Weight Loss Maintenance
  224. Maintainers Weekly Chat April 16 - April 22
  225. Maintainers Weekly Chat April 9 - April 15
  226. I ditched cable :)
  227. Re-introducing myself
  228. TV habits - has anyone quit ?
  229. No Excuses! Maintainers food log for April
  230. Maintenance is kicking my *** :/
  231. Maintainers Weekly Chat April 2 - April 8
  232. Maintainers Moving in April
  233. Maintainers Staying Slim for the Summer
  234. Still suprised
  235. Maintaining weight loss and quitting smoking
  236. Maintainers Weekly Chat March 26 - April 1
  237. Trying to gain a few pounds...very strange
  238. Have missed you guys...year two approaching
  239. See You All Later
  240. No longer cold all the time
  241. Any maintainers NOT do regular weigh-ins?
  242. Help! I'm reaching that spot again.
  243. Maintainers Weekly Chat March 19 - March 25
  244. Do I get a High Five for 5 years of Maintenance?
  245. Do any of you constantly talk to yourself about food?
  246. Maintainers Weekly Chat March 12 - March 18
  247. ONE YEAR OF MAINTENANCE!!! i did it!
  248. Maintainers Weekly Chat March 5 - March 11
  249. Less exercise = how much less food?
  250. No Excuses! Food log for March

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