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  1. Maintainers Weekly Chat November 12 - November 18
  2. Maintainers Weekly Chat November 5 - November 11
  3. Maintainers Moving in November
  4. What foods/dishes make you feel the fullest?
  5. Maintainers Weekly Chat October 29 - November 4
  6. Maintainers Weekly Chat October 22 - October 28
  7. A revoloutionary act for women
  8. Maintainers Weekly Chat October 9 - October 21
  9. Maintainers Weekly Chat October 8 - October 14
  10. I think it's time...Wish me luck!
  11. Maintainers Moving Through October
  12. Maintainers Weekly Chat October 1 - October 7
  13. Maintainers Weekly Chat September 24 - September 30
  14. Annual "No Halloween Candy" Pledge
  15. Maintenance habits (informal survey)
  16. something thats been bugging me...
  17. Maintainers Weekly Chat September 17 - September 23
  18. Maintainers Weekly Chat September 10 - September 16
  19. How tightly do you control your weight?
  20. Approaching goal, thinking about maintanence.
  21. What's the hardest thing you've ever done?
  22. Maintainers Weekly Chat September 3 - September 9
  23. Maintainers Moving Through September
  24. "I wish someone had told me..."
  25. Maintainers Facing Fall Fearlessly
  26. Weekly chat August 27-Sept 2
  27. Hi Everyone!
  28. Hi all! New to maintenance!
  29. Pseudo-maitenance
  30. 20 week anatomy scan - went great
  31. Weekly chat August 20-26
  32. The bane of availability
  33. Maintainers Weekly Chat August 13 - August 19
  34. Separate pets thread?
  35. Always in remission, never cured
  36. Maintainers update check in thread
  37. Maintainers Weekly Chat August 6 - August 12
  38. Questions for maintainers
  39. Maintainers Moving in August
  40. Wonderful indulgence
  41. Maintainers Weekly Chat July 30 - August 5
  42. Maintainers Weekly Chat July 23 - July 29
  43. Hello maintainers :) Big personal news
  44. Maintainers Weekly Chat July 16 - July 22
  45. Maintainers Losing It by Labor Day
  46. Indulgence + no guilt = good feeling
  47. What did you do to get to maintenance?
  48. 1 month in and still maintaining!
  49. Help! Is this forever?
  50. Maintainers Weekly Chat July 9 - July 15
  51. Still "normal" 3 years later!
  52. maintenance and bread.....
  53. No Excuses! Maintainers food log for July
  54. Maintainers Weekly Chat July 2 - July 8
  55. Still struggling with finding maintance calories
  56. Maintainers Moving Through July
  57. Maintainers Weekly Chat June 25 - July 1
  58. I'm having a consistant number on the scale, normal?
  59. Maintainers Weekly Chat June 18 - June 24
  60. Maintenance Woes
  61. Have any maintainers overcome a long stall?
  62. Maintainers Weekly Chat June 11 - June 17
  63. Please talk some sense into me
  64. How Do I Give Up A Magic Number on the Scale?
  65. Maintainers Weekly Chat June 4 - June 10
  66. No Excuses! Maintainers food log for June
  67. Maintainers Moving Through June
  68. Damage control
  69. Maintainers Weekly Chat May 28 - June 3
  70. Maintainers Weekly Chat May 21 - May 27
  71. A quick question for the Maintainers..
  72. How did you decide on your average calorie intake while maintaining
  73. I am out of control. +14 Pounds in ONE WEEK
  74. Maintainers Weekly Chat May 14 - May 20
  75. How are you succeeding ?
  76. Maintainers Staying Slim for Summer Part II
  77. Caught between two mindsets
  78. Maintainers Weekly Chat May 7 - May 13
  79. Maintainers Moving in May
  80. No excuses! Maintainers food log for MAY 2012
  81. Maintainers Weekly Chat April 30 - May 6
  82. I'm feeling so alone...
  83. What was your experience transitioning from weightloss to maintenance????
  84. Maintenance tickers?
  85. Maintainers Weekly Chat April 23 - April 29
  86. Burnt out as a maintainer...
  87. Are people jealous of your weight loss?
  88. Patterns of Weight Loss Maintenance
  89. Maintainers Weekly Chat April 16 - April 22
  90. Maintainers Weekly Chat April 9 - April 15
  91. I ditched cable :)
  92. Re-introducing myself
  93. TV habits - has anyone quit ?
  94. No Excuses! Maintainers food log for April
  95. Maintenance is kicking my *** :/
  96. Maintainers Weekly Chat April 2 - April 8
  97. Maintainers Moving in April
  98. Maintainers Staying Slim for the Summer
  99. Still suprised
  100. Maintaining weight loss and quitting smoking
  101. Maintainers Weekly Chat March 26 - April 1
  102. Trying to gain a few pounds...very strange
  103. Have missed you guys...year two approaching
  104. See You All Later
  105. No longer cold all the time
  106. Any maintainers NOT do regular weigh-ins?
  107. Help! I'm reaching that spot again.
  108. Maintainers Weekly Chat March 19 - March 25
  109. Do I get a High Five for 5 years of Maintenance?
  110. Do any of you constantly talk to yourself about food?
  111. Maintainers Weekly Chat March 12 - March 18
  112. ONE YEAR OF MAINTENANCE!!! i did it!
  113. Maintainers Weekly Chat March 5 - March 11
  114. Less exercise = how much less food?
  115. No Excuses! Food log for March
  116. Maintainers Moving in March
  117. Happy Birthday Gary (EZMONEY)
  118. Maintainers Weekly Chat February 27 - March 4
  119. Maintainers Spring Fling Challenge
  120. Maintainers Weekly Chat February 20 - February 26
  121. Biggest Maintenance Challenge: Too Much Freedom!
  122. How many times have you yo-yoed before and what's different this time?
  123. Maintainers Weekly Chat February 13 - February 19
  124. Exercise advice from the pros, please.
  125. Check this out... new study
  126. Do you actually get less hungry when you're smaller?
  127. How many of your fat clothes have you kept?
  128. How did/do you reward yourself?
  129. Eating behaviour the day before weigh-in
  130. Maintainers Weekly Chat February 6 - February 12
  131. 5 Positive Things You Do Every Day For Your Health
  132. Question...how much time food prep vs. exercise
  133. Maintainers with BED ?
  134. Maintainers Moving in February
  135. Feb. fun - totally off topic!
  136. My ideal post-maintenance eating day
  137. confused
  138. No Excuses! Food log for February!
  139. How am I doing?
  140. Maintainers Weekly Chat January 30 - February 5
  141. Maintenance?
  142. body types
  143. Is my maintenance weight too low?
  144. Volume vs. variety
  145. Sage advice of maintainers needed please!
  146. My maintenance habits and quirks. Yours?
  147. Maintainers Weekly Chat January 23 - January 29
  148. Terror...
  149. Is this gnawing hunger normal??
  150. Finding that maintenance sweet spot... Just curious.
  151. And what is more motivating than...
  152. Maintainers Weekly Chat January 16 - January 22
  153. Maintaining weight loss vs. staying thin to begin with
  154. People Magazine - 10 Years of Half Their Size
  155. Long-Term Maintainers: Your Challenges/Successes?
  156. Maintainers Weekly Chat January 9 - January 15
  157. 10 months of maintenance...new pics
  158. Maintainers moving in January
  159. Maintainers Weekly Chat January 2 - January 8
  160. No Excuses! Food log for January!
  161. New Year New Challenge, What Is Yours ?
  162. Maintainers Weekly Chat December 26 - January 1
  163. Query: medications to help maintain weight - PLEASE READ
  164. krampus birthday
  165. Interesting study about effect of exercise
  166. Interesting study about exercise for maintenance
  167. Maintainers Weekly Chat December 19 - 25
  168. Now that I am maintaining , why do people ask why I still work out / diet
  169. Conquering the Yo Yo
  170. 2012 Hopes, Dreams, Plans, Resolutions and Goals
  171. Maintainers Weekly Chat December 12 - 18
  172. So far I am holding my own...what gets you during the season?
  173. How do you get out of that "must be perfect" mindset?
  174. Yahoo- No vacation souvenir lbs! :)
  175. Maintainers weekly chat December 5 - December 11
  176. Long term maintainer finding motherhood the biggest maintenance challenge ever!
  177. Vegetarian Maintenace
  178. Maintainers moving in December
  179. tracking
  180. Anyone else and exercise junkie?
  181. No Excuses! Maintainers food log for December
  182. Why you should be suspicious of extreme weight maintenance approaches
  183. Maintainers weekly chat November 28 - December 4
  184. Relapse Confession and Accountability Thread
  185. Favorite *healthy* sweet potato recipe?
  186. How do maintainers handle holidays?
  187. Maintainers weekly chat November 21 - November 27
  188. Maintaining weight but changing shape?
  189. Maintainers weekly chat November 14 - November 20
  190. Settling vs. Pushing Myself
  191. Question on fat servings for maintainers.
  192. Maintainers weekly chat November 7 - November 13
  193. happy BIRTHday MIDWIFE
  194. No Excuses! Food and Exercise Accountability for November
  195. Food triggers?
  196. "5 More Pounds"
  197. Maintainers Moving in November
  198. Maintainers weekly chat October 31 - November 6
  199. New Weight Loss Maintenance Study Findings
  200. Maintainers weekly chat October 24 - October30
  201. Real weight gain vs. Fake/temporary
  202. Maintainers weekly chat October 17 - October 23
  203. Taking a wee 3FC hiatus
  204. I'm LOVING my itty bitty goals!
  205. crying out for help with binge eating
  206. Does Anyone Believe in a "Set Point"?
  207. So incredibly frusterated
  208. Annual "No Halloween Candy" pledge!
  209. Maintainers weekly chat October 10 - October 16
  210. Lost focus...getting serious again?
  211. Anyone ever tried GNC Waterex?
  212. Maintainers Moving in October
  213. No Excuses! Food and Exercise Accountability for October 2011
  214. Maintainers weekly chat October 3 - October 9
  215. Planned treat gone wrong
  216. planning to binge....whattaya think?
  217. Maintainers weekly chat September 26 - October 2
  218. New to Maintenance
  219. Maintainers weekly chat September 19 - September 25
  220. Is it physically possible to enjoy the "bad" foods?
  221. Operation 5-10 or more for the holidays!
  222. Is this fat, extra skin or both?
  223. What do you eat now that you're maintaining?
  224. Happy Birthday PaperClippy!!
  225. Maintainers weekly chat September 12 - September 18
  226. Help with maintenance
  227. Frustrated about 'too thin' comment
  228. how much do you let your weight change before you worry?
  229. Maintainers weekly chat September 5 - September 11
  230. BIL has terminal cancer and all I wanna do is eat!
  231. Hi! Anyone remember me?
  232. No Excuses! Food and exercise accountability for September
  233. Maintainers moving in September
  234. Anyone use HealthMonth?
  235. A major milestone today
  236. Happy Birthday, Silverbirch!!
  237. Maintainers weekly chat August 29 - September 4
  238. We haven't had a shopping thread in awhile...
  239. Advice needed from maintainers
  240. An overeating/binging epiphany
  241. Is it healthy?
  242. Well, here I am...
  243. Maintainer's calories in vs. calories out?
  244. Can't believe I let myself slip...
  245. Anyone decide to go for more?
  246. Eeeeek!
  247. Maintainers weekly chat August 22 - 28
  248. accidentally went under goal weight range...
  249. Maintainers weekly chat August 15 - 21
  250. Back from a trip and 8 lbs. heavier :(