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  1. Maintaining for 1 year!
  2. Maintainers Weekly Chat July 29 - August 4
  3. Maintainers Weekly Chat July 22 - July 28
  4. How Wide is your Maintenance Range?
  5. Maintainers Weekly Chat July 15 - July 21
  6. Pics of my flower gardens....
  7. Maintainers Weekly Chat July 8 - July 14
  8. In over my head
  9. Other people...
  10. So, what defines maintenance?
  11. Maintainers Exercising in July: Boom, Boom, Boom
  12. Maintainers Weekly Chat July 1 - July 7
  13. Maintainers Weekly Chat June 24 - 30
  14. Maintainers Weekly Chat June 17-23
  15. How did you get brave enough to eat more?
  16. Determining Maintenance Weight?
  17. Maintainers Weekly Chat June 10 - June 16
  18. Maintainers Getting Slim through Summer
  19. Maintainers Weekly Chat June 3 - June 9
  20. Jumping Jehosaphat it's June! Maintainers exercise thread!
  21. 45 pounds more than bf! D: HELP!
  22. Convincing yourself that you're actually thin/beautiful?
  23. Maintainers Weekly Chat May 27 - June 2
  24. Time to 'fess up: Having a difficult time (long)
  25. Maintainers Weekly Chat May 20 - May 26
  26. I should be maintaining already
  27. proud of myself... I guess?
  28. Did this happen to you? Maybe it's just me.
  29. Thoughts/update from a relatively new maintainer
  30. Maintainers Weekly Chat May 13 - May 19
  31. Goal! Now what?
  32. Did your feet change?
  33. Maintainers Weekly Chat May 6 - May 12
  34. A couple of questions for maintainers
  35. MAYnetainers Moving Magnificently in the Month of May!
  36. Maintainers Weekly Chat Apr 29 - May 5
  37. Maintaining in N America
  38. Jump in weight with calorie increase?
  39. Challenge for maintenance.. eating enough!
  40. resetting or making excuses?
  41. Maintainers Weekly Chat Apr 22 - Apr 28
  42. What IS maintenance?
  43. Maintenance & cockiness do not go well together
  44. Heading towards 10th year of maintenance and it's hard every day
  45. Maintainers Weekly Chat Apr 15 - Apr 21
  46. Judging Others: do you do it?
  47. Alcohol or Cake?
  48. 3 Year Anniversary
  49. Maintainers Weekly Chat Apr 8 - Apr 14
  50. New to maintenance...and gaining back
  51. No foolin' around - Maintainers moving in April!
  52. Maintainers Weekly Chat Apr 1 - Apr 7
  53. Maintainers Springing Into Summer!
  54. Maintainers Weekly Chat Mar 25 - Mar 31
  55. Back on plan after Texas
  56. Maintainers Weekly Chat Mar 18 - Mar 24
  57. Moving into maintenance???
  58. Maintainers Weekly Chat Mar 11 - Mar 17
  59. Establishing 'New Normal'
  60. Maintainers Weekly Chat Mar 4 - Mar 10
  61. Is this a good maintenance plan?
  62. Maintainers on the Move, Marching Forth
  63. How does your way of eating affect your mood?
  64. Maintainers Weekly Chat Feb 25 - Mar 3
  65. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  66. Maintainers Weekly Chat Feb 18 - Feb 24
  67. This maintenance roller coaster
  68. Maintenance Calories
  69. Having a very tough time...
  70. low blood sugar problems and a number of issues after weightloss
  71. Maintainers Weekly Chat Feb11 - Feb 17
  72. Going off plan
  73. Maintenance is a tricksy beast to contemplate
  74. Maintenance Crock Pot Recipes
  75. Maintainers Weekly Chat Feb 4 - Feb 10
  76. Maintainers Moving in February
  77. Maintainers Weekly Chat Jan 28 - Feb 3
  78. Maintainers Weekly Chat Jan 21 - Jan 27
  79. Any new/newish maintainers?
  80. Maintainers Weekly Chat Jan 14 - Jan 20
  81. January Food Planning & Accountability Thread?
  82. Maintainers Weekly Chat Jan 7 - Jan 13
  83. Artificial sweeteners and stomach pains
  84. SIL nasty when I was thinner, jealous...
  85. Maintainers staying lean in 2013
  86. Help! How do I STOP losing weight?
  87. Maintainers Moving in January....
  88. Maintainers Weekly Chat Dec 31 - Jan 6
  89. Should I start to maintain now?
  90. Happy 2013!
  91. Happy Maintenance Day, Dec. 26th
  92. Maintainers Weekly Chat Dec 24 - Dec 30
  93. People I Envy And A New Plan
  94. Maintenance Is Easy Or The Grass Is Always Greener
  95. 2013 Maintainers Hopes, Dreams, and Goals
  96. Maintainers Weekly Chat Dec 17 - Dec 23
  97. Maintainers Weekly Chat Dec 10 - Dec 16
  98. Happy Holidays!
  99. Maintaining Momentum through the Holidays!
  100. Maintainers Weekly Chat Dec 3 - Dec 9
  101. Maintainers Moving in December
  102. Back me up please
  103. Survey invitation from a PennState faculty member
  104. Maintainers Weekly Chat Nov 26 - Dec 2
  105. Panic attacks anyone?
  106. Pregnancy update - 32 weeks!
  107. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  108. What prescription meds do you take?
  109. Maintainers Weekly Chat November 12 - November 18
  110. Maintainers Weekly Chat November 5 - November 11
  111. Maintainers Moving in November
  112. What foods/dishes make you feel the fullest?
  113. Maintainers Weekly Chat October 29 - November 4
  114. Maintainers Weekly Chat October 22 - October 28
  115. A revoloutionary act for women
  116. Maintainers Weekly Chat October 9 - October 21
  117. Maintainers Weekly Chat October 8 - October 14
  118. I think it's time...Wish me luck!
  119. Maintainers Moving Through October
  120. Maintainers Weekly Chat October 1 - October 7
  121. Maintainers Weekly Chat September 24 - September 30
  122. Annual "No Halloween Candy" Pledge
  123. Maintenance habits (informal survey)
  124. something thats been bugging me...
  125. Maintainers Weekly Chat September 17 - September 23
  126. Maintainers Weekly Chat September 10 - September 16
  127. How tightly do you control your weight?
  128. Approaching goal, thinking about maintanence.
  129. What's the hardest thing you've ever done?
  130. Maintainers Weekly Chat September 3 - September 9
  131. Maintainers Moving Through September
  132. "I wish someone had told me..."
  133. Maintainers Facing Fall Fearlessly
  134. Weekly chat August 27-Sept 2
  135. Hi Everyone!
  136. Hi all! New to maintenance!
  137. Pseudo-maitenance
  138. 20 week anatomy scan - went great
  139. Weekly chat August 20-26
  140. The bane of availability
  141. Maintainers Weekly Chat August 13 - August 19
  142. Separate pets thread?
  143. Always in remission, never cured
  144. Maintainers update check in thread
  145. Maintainers Weekly Chat August 6 - August 12
  146. Questions for maintainers
  147. Maintainers Moving in August
  148. Wonderful indulgence
  149. Maintainers Weekly Chat July 30 - August 5
  150. Maintainers Weekly Chat July 23 - July 29
  151. Hello maintainers :) Big personal news
  152. Maintainers Weekly Chat July 16 - July 22
  153. Maintainers Losing It by Labor Day
  154. Indulgence + no guilt = good feeling
  155. What did you do to get to maintenance?
  156. 1 month in and still maintaining!
  157. Help! Is this forever?
  158. Maintainers Weekly Chat July 9 - July 15
  159. Still "normal" 3 years later!
  160. maintenance and bread.....
  161. No Excuses! Maintainers food log for July
  162. Maintainers Weekly Chat July 2 - July 8
  163. Still struggling with finding maintance calories
  164. Maintainers Moving Through July
  165. Maintainers Weekly Chat June 25 - July 1
  166. I'm having a consistant number on the scale, normal?
  167. Maintainers Weekly Chat June 18 - June 24
  168. Maintenance Woes
  169. Have any maintainers overcome a long stall?
  170. Maintainers Weekly Chat June 11 - June 17
  171. Please talk some sense into me
  172. How Do I Give Up A Magic Number on the Scale?
  173. Maintainers Weekly Chat June 4 - June 10
  174. No Excuses! Maintainers food log for June
  175. Maintainers Moving Through June
  176. Damage control
  177. Maintainers Weekly Chat May 28 - June 3
  178. Maintainers Weekly Chat May 21 - May 27
  179. A quick question for the Maintainers..
  180. How did you decide on your average calorie intake while maintaining
  181. I am out of control. +14 Pounds in ONE WEEK
  182. Maintainers Weekly Chat May 14 - May 20
  183. How are you succeeding ?
  184. Maintainers Staying Slim for Summer Part II
  185. Caught between two mindsets
  186. Maintainers Weekly Chat May 7 - May 13
  187. Maintainers Moving in May
  188. No excuses! Maintainers food log for MAY 2012
  189. Maintainers Weekly Chat April 30 - May 6
  190. I'm feeling so alone...
  191. What was your experience transitioning from weightloss to maintenance????
  192. Maintenance tickers?
  193. Maintainers Weekly Chat April 23 - April 29
  194. Burnt out as a maintainer...
  195. Are people jealous of your weight loss?
  196. Patterns of Weight Loss Maintenance
  197. Maintainers Weekly Chat April 16 - April 22
  198. Maintainers Weekly Chat April 9 - April 15
  199. I ditched cable :)
  200. Re-introducing myself
  201. TV habits - has anyone quit ?
  202. No Excuses! Maintainers food log for April
  203. Maintenance is kicking my *** :/
  204. Maintainers Weekly Chat April 2 - April 8
  205. Maintainers Moving in April
  206. Maintainers Staying Slim for the Summer
  207. Still suprised
  208. Maintaining weight loss and quitting smoking
  209. Maintainers Weekly Chat March 26 - April 1
  210. Trying to gain a few pounds...very strange
  211. Have missed you guys...year two approaching
  212. See You All Later
  213. No longer cold all the time
  214. Any maintainers NOT do regular weigh-ins?
  215. Help! I'm reaching that spot again.
  216. Maintainers Weekly Chat March 19 - March 25
  217. Do I get a High Five for 5 years of Maintenance?
  218. Do any of you constantly talk to yourself about food?
  219. Maintainers Weekly Chat March 12 - March 18
  220. ONE YEAR OF MAINTENANCE!!! i did it!
  221. Maintainers Weekly Chat March 5 - March 11
  222. Less exercise = how much less food?
  223. No Excuses! Food log for March
  224. Maintainers Moving in March
  225. Happy Birthday Gary (EZMONEY)
  226. Maintainers Weekly Chat February 27 - March 4
  227. Maintainers Spring Fling Challenge
  228. Maintainers Weekly Chat February 20 - February 26
  229. Biggest Maintenance Challenge: Too Much Freedom!
  230. How many times have you yo-yoed before and what's different this time?
  231. Maintainers Weekly Chat February 13 - February 19
  232. Exercise advice from the pros, please.
  233. Check this out... new study
  234. Do you actually get less hungry when you're smaller?
  235. How many of your fat clothes have you kept?
  236. How did/do you reward yourself?
  237. Eating behaviour the day before weigh-in
  238. Maintainers Weekly Chat February 6 - February 12
  239. 5 Positive Things You Do Every Day For Your Health
  240. Question...how much time food prep vs. exercise
  241. Maintainers with BED ?
  242. Maintainers Moving in February
  243. Feb. fun - totally off topic!
  244. My ideal post-maintenance eating day
  245. confused
  246. No Excuses! Food log for February!
  247. How am I doing?
  248. Maintainers Weekly Chat January 30 - February 5
  249. Maintenance?
  250. body types

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