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  1. Cutting the last tie to my overweight life
  2. Maintainers Weekly Chat February 3 - February 9
  3. Maintainers Moving Through Winter: The Sequel
  4. I THINK my skin is finally starting to respond...
  5. Maintainers Weekly Chat January 27 - February 2
  6. 4-Year Update!
  7. I can't believe how easy it is to slip into old habits
  8. Maintainers Weekly Chat January 19 - January 26
  9. Maintainers Weekly Chat January 13 - January 19
  10. For you maintainers, what do you think?
  11. Maintainers Weekly Chat January 6 - January 12
  12. Maintainers Starting Off 2014 in Motion Through January
  13. Maintainers Weekly Chat December 30 - January 5
  14. Maintainers Weekly Chat December 23 - December 29
  15. Before/After Meal Plans?
  16. Maintainers Weekly Chat December 16 - December 22
  17. Maintainers Winning the Battle of the Bulge
  18. Happy Holidays!
  19. Maintainers Weekly Chat December 9 - December 15
  20. Can I just join you guys? Not quite an intro post, but more of a beg!
  21. Maintainers Weekly Chat December 2 - December 8
  22. Maintainers Using Movement to Stay Sane Through the Holidays
  23. Maintainers Weekly Chat November 25 - December 1
  24. Two Years In: What I've Learned
  25. Maintainers Weekly Chat November 18 - November 25
  26. Do people still talk about the "new you"?
  27. Maintainers Weekly Chat November 11 - November 17
  28. Maintainers Weekly Chat November 4 - November 10
  29. 2 years of maintenance
  30. Maintainers Giving Thanks for Our Bodies Throughout November
  31. Maintainers Weekly Chat October 28 - November 3
  32. Taking the Pledge - No Halloween Candy!!!
  33. Maintainers Weekly Chat October 21 - October 27
  34. Decision to maintain
  35. Maintainers Weekly Chat October 14 - October 20
  36. Reflections of a rookie maintainer
  37. Giving up a food
  38. Maintainers Weekly Chat October 7 - October 13
  39. Maintainers Rocking October Bodies
  40. Maintainers Weekly Chat September 30 - October 6
  41. I'd throw my scale across the room, but it's made of glass
  42. Maintainers Weekly Chat September 23 - September 29
  43. Still losing body fat and inches
  44. Question for ALL maintainers!
  45. Maintainers Weekly Chat September 16 - September 22
  46. Maintainers Getting 5-10 to "Fall" Off!
  47. Maintainers Weekly Chat Sept 9-15
  48. I finally got professionally fitted for a bra!
  49. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  50. Maintainers! Health! Fitness! September!
  51. Maintainers' Weekly Chat 2 September - 9 September
  52. Back from annual cottage indulgence
  53. Maintainers Weekly Chat August 26 - September 1
  54. progress: first quarter in maintenance
  55. Maintainers Weekly Chat August 19 - August 25
  56. Maintainers Weekly Chat August 12 - August 18
  57. Did you mark reaching goal with anything?:)
  58. Maintainers Weekly Chat August 5 - August 11
  59. Maintainers Augmenting Their Health & Fitness Through August
  60. Unintentional maintainance?
  61. Maintaining for 1 year!
  62. Maintainers Weekly Chat July 29 - August 4
  63. Maintainers Weekly Chat July 22 - July 28
  64. How Wide is your Maintenance Range?
  65. Maintainers Weekly Chat July 15 - July 21
  66. Pics of my flower gardens....
  67. Maintainers Weekly Chat July 8 - July 14
  68. In over my head
  69. Other people...
  70. So, what defines maintenance?
  71. Maintainers Exercising in July: Boom, Boom, Boom
  72. Maintainers Weekly Chat July 1 - July 7
  73. Maintainers Weekly Chat June 24 - 30
  74. Maintainers Weekly Chat June 17-23
  75. How did you get brave enough to eat more?
  76. Determining Maintenance Weight?
  77. Maintainers Weekly Chat June 10 - June 16
  78. Maintainers Getting Slim through Summer
  79. Maintainers Weekly Chat June 3 - June 9
  80. Jumping Jehosaphat it's June! Maintainers exercise thread!
  81. 45 pounds more than bf! D: HELP!
  82. Convincing yourself that you're actually thin/beautiful?
  83. Maintainers Weekly Chat May 27 - June 2
  84. Time to 'fess up: Having a difficult time (long)
  85. Maintainers Weekly Chat May 20 - May 26
  86. I should be maintaining already
  87. proud of myself... I guess?
  88. Did this happen to you? Maybe it's just me.
  89. Thoughts/update from a relatively new maintainer
  90. Maintainers Weekly Chat May 13 - May 19
  91. Goal! Now what?
  92. Did your feet change?
  93. Maintainers Weekly Chat May 6 - May 12
  94. A couple of questions for maintainers
  95. MAYnetainers Moving Magnificently in the Month of May!
  96. Maintainers Weekly Chat Apr 29 - May 5
  97. Maintaining in N America
  98. Jump in weight with calorie increase?
  99. Challenge for maintenance.. eating enough!
  100. resetting or making excuses?
  101. Maintainers Weekly Chat Apr 22 - Apr 28
  102. What IS maintenance?
  103. Maintenance & cockiness do not go well together
  104. Heading towards 10th year of maintenance and it's hard every day
  105. Maintainers Weekly Chat Apr 15 - Apr 21
  106. Judging Others: do you do it?
  107. Alcohol or Cake?
  108. 3 Year Anniversary
  109. Maintainers Weekly Chat Apr 8 - Apr 14
  110. New to maintenance...and gaining back
  111. No foolin' around - Maintainers moving in April!
  112. Maintainers Weekly Chat Apr 1 - Apr 7
  113. Maintainers Springing Into Summer!
  114. Maintainers Weekly Chat Mar 25 - Mar 31
  115. Back on plan after Texas
  116. Maintainers Weekly Chat Mar 18 - Mar 24
  117. Moving into maintenance???
  118. Maintainers Weekly Chat Mar 11 - Mar 17
  119. Establishing 'New Normal'
  120. Maintainers Weekly Chat Mar 4 - Mar 10
  121. Is this a good maintenance plan?
  122. Maintainers on the Move, Marching Forth
  123. How does your way of eating affect your mood?
  124. Maintainers Weekly Chat Feb 25 - Mar 3
  125. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  126. Maintainers Weekly Chat Feb 18 - Feb 24
  127. This maintenance roller coaster
  128. Maintenance Calories
  129. Having a very tough time...
  130. low blood sugar problems and a number of issues after weightloss
  131. Maintainers Weekly Chat Feb11 - Feb 17
  132. Going off plan
  133. Maintenance is a tricksy beast to contemplate
  134. Maintenance Crock Pot Recipes
  135. Maintainers Weekly Chat Feb 4 - Feb 10
  136. Maintainers Moving in February
  137. Maintainers Weekly Chat Jan 28 - Feb 3
  138. Maintainers Weekly Chat Jan 21 - Jan 27
  139. Any new/newish maintainers?
  140. Maintainers Weekly Chat Jan 14 - Jan 20
  141. January Food Planning & Accountability Thread?
  142. Maintainers Weekly Chat Jan 7 - Jan 13
  143. Artificial sweeteners and stomach pains
  144. SIL nasty when I was thinner, jealous...
  145. Maintainers staying lean in 2013
  146. Help! How do I STOP losing weight?
  147. Maintainers Moving in January....
  148. Maintainers Weekly Chat Dec 31 - Jan 6
  149. Should I start to maintain now?
  150. Happy 2013!
  151. Happy Maintenance Day, Dec. 26th
  152. Maintainers Weekly Chat Dec 24 - Dec 30
  153. People I Envy And A New Plan
  154. Maintenance Is Easy Or The Grass Is Always Greener
  155. 2013 Maintainers Hopes, Dreams, and Goals
  156. Maintainers Weekly Chat Dec 17 - Dec 23
  157. Maintainers Weekly Chat Dec 10 - Dec 16
  158. Happy Holidays!
  159. Maintaining Momentum through the Holidays!
  160. Maintainers Weekly Chat Dec 3 - Dec 9
  161. Maintainers Moving in December
  162. Back me up please
  163. Survey invitation from a PennState faculty member
  164. Maintainers Weekly Chat Nov 26 - Dec 2
  165. Panic attacks anyone?
  166. Pregnancy update - 32 weeks!
  167. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  168. What prescription meds do you take?
  169. Maintainers Weekly Chat November 12 - November 18
  170. Maintainers Weekly Chat November 5 - November 11
  171. Maintainers Moving in November
  172. What foods/dishes make you feel the fullest?
  173. Maintainers Weekly Chat October 29 - November 4
  174. Maintainers Weekly Chat October 22 - October 28
  175. A revoloutionary act for women
  176. Maintainers Weekly Chat October 9 - October 21
  177. Maintainers Weekly Chat October 8 - October 14
  178. I think it's time...Wish me luck!
  179. Maintainers Moving Through October
  180. Maintainers Weekly Chat October 1 - October 7
  181. Maintainers Weekly Chat September 24 - September 30
  182. Annual "No Halloween Candy" Pledge
  183. Maintenance habits (informal survey)
  184. something thats been bugging me...
  185. Maintainers Weekly Chat September 17 - September 23
  186. Maintainers Weekly Chat September 10 - September 16
  187. How tightly do you control your weight?
  188. Approaching goal, thinking about maintanence.
  189. What's the hardest thing you've ever done?
  190. Maintainers Weekly Chat September 3 - September 9
  191. Maintainers Moving Through September
  192. "I wish someone had told me..."
  193. Maintainers Facing Fall Fearlessly
  194. Weekly chat August 27-Sept 2
  195. Hi Everyone!
  196. Hi all! New to maintenance!
  197. Pseudo-maitenance
  198. 20 week anatomy scan - went great
  199. Weekly chat August 20-26
  200. The bane of availability
  201. Maintainers Weekly Chat August 13 - August 19
  202. Separate pets thread?
  203. Always in remission, never cured
  204. Maintainers update check in thread
  205. Maintainers Weekly Chat August 6 - August 12
  206. Questions for maintainers
  207. Maintainers Moving in August
  208. Wonderful indulgence
  209. Maintainers Weekly Chat July 30 - August 5
  210. Maintainers Weekly Chat July 23 - July 29
  211. Hello maintainers :) Big personal news
  212. Maintainers Weekly Chat July 16 - July 22
  213. Maintainers Losing It by Labor Day
  214. Indulgence + no guilt = good feeling
  215. What did you do to get to maintenance?
  216. 1 month in and still maintaining!
  217. Help! Is this forever?
  218. Maintainers Weekly Chat July 9 - July 15
  219. Still "normal" 3 years later!
  220. maintenance and bread.....
  221. No Excuses! Maintainers food log for July
  222. Maintainers Weekly Chat July 2 - July 8
  223. Still struggling with finding maintance calories
  224. Maintainers Moving Through July
  225. Maintainers Weekly Chat June 25 - July 1
  226. I'm having a consistant number on the scale, normal?
  227. Maintainers Weekly Chat June 18 - June 24
  228. Maintenance Woes
  229. Have any maintainers overcome a long stall?
  230. Maintainers Weekly Chat June 11 - June 17
  231. Please talk some sense into me
  232. How Do I Give Up A Magic Number on the Scale?
  233. Maintainers Weekly Chat June 4 - June 10
  234. No Excuses! Maintainers food log for June
  235. Maintainers Moving Through June
  236. Damage control
  237. Maintainers Weekly Chat May 28 - June 3
  238. Maintainers Weekly Chat May 21 - May 27
  239. A quick question for the Maintainers..
  240. How did you decide on your average calorie intake while maintaining
  241. I am out of control. +14 Pounds in ONE WEEK
  242. Maintainers Weekly Chat May 14 - May 20
  243. How are you succeeding ?
  244. Maintainers Staying Slim for Summer Part II
  245. Caught between two mindsets
  246. Maintainers Weekly Chat May 7 - May 13
  247. Maintainers Moving in May
  248. No excuses! Maintainers food log for MAY 2012
  249. Maintainers Weekly Chat April 30 - May 6
  250. I'm feeling so alone...

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