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  1. I'd throw my scale across the room, but it's made of glass
  2. Maintainers Weekly Chat September 23 - September 29
  3. Still losing body fat and inches
  4. Question for ALL maintainers!
  5. Maintainers Weekly Chat September 16 - September 22
  6. Maintainers Getting 5-10 to "Fall" Off!
  7. Maintainers Weekly Chat Sept 9-15
  8. I finally got professionally fitted for a bra!
  9. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  10. Maintainers! Health! Fitness! September!
  11. Maintainers' Weekly Chat 2 September - 9 September
  12. Back from annual cottage indulgence
  13. Maintainers Weekly Chat August 26 - September 1
  14. progress: first quarter in maintenance
  15. Maintainers Weekly Chat August 19 - August 25
  16. Maintainers Weekly Chat August 12 - August 18
  17. Did you mark reaching goal with anything?:)
  18. Maintainers Weekly Chat August 5 - August 11
  19. Maintainers Augmenting Their Health & Fitness Through August
  20. Unintentional maintainance?
  21. Maintaining for 1 year!
  22. Maintainers Weekly Chat July 29 - August 4
  23. Maintainers Weekly Chat July 22 - July 28
  24. How Wide is your Maintenance Range?
  25. Maintainers Weekly Chat July 15 - July 21
  26. Pics of my flower gardens....
  27. Maintainers Weekly Chat July 8 - July 14
  28. In over my head
  29. Other people...
  30. So, what defines maintenance?
  31. Maintainers Exercising in July: Boom, Boom, Boom
  32. Maintainers Weekly Chat July 1 - July 7
  33. Maintainers Weekly Chat June 24 - 30
  34. Maintainers Weekly Chat June 17-23
  35. How did you get brave enough to eat more?
  36. Determining Maintenance Weight?
  37. Maintainers Weekly Chat June 10 - June 16
  38. Maintainers Getting Slim through Summer
  39. Maintainers Weekly Chat June 3 - June 9
  40. Jumping Jehosaphat it's June! Maintainers exercise thread!
  41. 45 pounds more than bf! D: HELP!
  42. Convincing yourself that you're actually thin/beautiful?
  43. Maintainers Weekly Chat May 27 - June 2
  44. Time to 'fess up: Having a difficult time (long)
  45. Maintainers Weekly Chat May 20 - May 26
  46. I should be maintaining already
  47. proud of myself... I guess?
  48. Did this happen to you? Maybe it's just me.
  49. Thoughts/update from a relatively new maintainer
  50. Maintainers Weekly Chat May 13 - May 19
  51. Goal! Now what?
  52. Did your feet change?
  53. Maintainers Weekly Chat May 6 - May 12
  54. A couple of questions for maintainers
  55. MAYnetainers Moving Magnificently in the Month of May!
  56. Maintainers Weekly Chat Apr 29 - May 5
  57. Maintaining in N America
  58. Jump in weight with calorie increase?
  59. Challenge for maintenance.. eating enough!
  60. resetting or making excuses?
  61. Maintainers Weekly Chat Apr 22 - Apr 28
  62. What IS maintenance?
  63. Maintenance & cockiness do not go well together
  64. Heading towards 10th year of maintenance and it's hard every day
  65. Maintainers Weekly Chat Apr 15 - Apr 21
  66. Judging Others: do you do it?
  67. Alcohol or Cake?
  68. 3 Year Anniversary
  69. Maintainers Weekly Chat Apr 8 - Apr 14
  70. New to maintenance...and gaining back
  71. No foolin' around - Maintainers moving in April!
  72. Maintainers Weekly Chat Apr 1 - Apr 7
  73. Maintainers Springing Into Summer!
  74. Maintainers Weekly Chat Mar 25 - Mar 31
  75. Back on plan after Texas
  76. Maintainers Weekly Chat Mar 18 - Mar 24
  77. Moving into maintenance???
  78. Maintainers Weekly Chat Mar 11 - Mar 17
  79. Establishing 'New Normal'
  80. Maintainers Weekly Chat Mar 4 - Mar 10
  81. Is this a good maintenance plan?
  82. Maintainers on the Move, Marching Forth
  83. How does your way of eating affect your mood?
  84. Maintainers Weekly Chat Feb 25 - Mar 3
  85. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  86. Maintainers Weekly Chat Feb 18 - Feb 24
  87. This maintenance roller coaster
  88. Maintenance Calories
  89. Having a very tough time...
  90. low blood sugar problems and a number of issues after weightloss
  91. Maintainers Weekly Chat Feb11 - Feb 17
  92. Going off plan
  93. Maintenance is a tricksy beast to contemplate
  94. Maintenance Crock Pot Recipes
  95. Maintainers Weekly Chat Feb 4 - Feb 10
  96. Maintainers Moving in February
  97. Maintainers Weekly Chat Jan 28 - Feb 3
  98. Maintainers Weekly Chat Jan 21 - Jan 27
  99. Any new/newish maintainers?
  100. Maintainers Weekly Chat Jan 14 - Jan 20
  101. January Food Planning & Accountability Thread?
  102. Maintainers Weekly Chat Jan 7 - Jan 13
  103. Artificial sweeteners and stomach pains
  104. SIL nasty when I was thinner, jealous...
  105. Maintainers staying lean in 2013
  106. Help! How do I STOP losing weight?
  107. Maintainers Moving in January....
  108. Maintainers Weekly Chat Dec 31 - Jan 6
  109. Should I start to maintain now?
  110. Happy 2013!
  111. Happy Maintenance Day, Dec. 26th
  112. Maintainers Weekly Chat Dec 24 - Dec 30
  113. People I Envy And A New Plan
  114. Maintenance Is Easy Or The Grass Is Always Greener
  115. 2013 Maintainers Hopes, Dreams, and Goals
  116. Maintainers Weekly Chat Dec 17 - Dec 23
  117. Maintainers Weekly Chat Dec 10 - Dec 16
  118. Happy Holidays!
  119. Maintaining Momentum through the Holidays!
  120. Maintainers Weekly Chat Dec 3 - Dec 9
  121. Maintainers Moving in December
  122. Back me up please
  123. Survey invitation from a PennState faculty member
  124. Maintainers Weekly Chat Nov 26 - Dec 2
  125. Panic attacks anyone?
  126. Pregnancy update - 32 weeks!
  127. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  128. What prescription meds do you take?
  129. Maintainers Weekly Chat November 12 - November 18
  130. Maintainers Weekly Chat November 5 - November 11
  131. Maintainers Moving in November
  132. What foods/dishes make you feel the fullest?
  133. Maintainers Weekly Chat October 29 - November 4
  134. Maintainers Weekly Chat October 22 - October 28
  135. A revoloutionary act for women
  136. Maintainers Weekly Chat October 9 - October 21
  137. Maintainers Weekly Chat October 8 - October 14
  138. I think it's time...Wish me luck!
  139. Maintainers Moving Through October
  140. Maintainers Weekly Chat October 1 - October 7
  141. Maintainers Weekly Chat September 24 - September 30
  142. Annual "No Halloween Candy" Pledge
  143. Maintenance habits (informal survey)
  144. something thats been bugging me...
  145. Maintainers Weekly Chat September 17 - September 23
  146. Maintainers Weekly Chat September 10 - September 16
  147. How tightly do you control your weight?
  148. Approaching goal, thinking about maintanence.
  149. What's the hardest thing you've ever done?
  150. Maintainers Weekly Chat September 3 - September 9
  151. Maintainers Moving Through September
  152. "I wish someone had told me..."
  153. Maintainers Facing Fall Fearlessly
  154. Weekly chat August 27-Sept 2
  155. Hi Everyone!
  156. Hi all! New to maintenance!
  157. Pseudo-maitenance
  158. 20 week anatomy scan - went great
  159. Weekly chat August 20-26
  160. The bane of availability
  161. Maintainers Weekly Chat August 13 - August 19
  162. Separate pets thread?
  163. Always in remission, never cured
  164. Maintainers update check in thread
  165. Maintainers Weekly Chat August 6 - August 12
  166. Questions for maintainers
  167. Maintainers Moving in August
  168. Wonderful indulgence
  169. Maintainers Weekly Chat July 30 - August 5
  170. Maintainers Weekly Chat July 23 - July 29
  171. Hello maintainers :) Big personal news
  172. Maintainers Weekly Chat July 16 - July 22
  173. Maintainers Losing It by Labor Day
  174. Indulgence + no guilt = good feeling
  175. What did you do to get to maintenance?
  176. 1 month in and still maintaining!
  177. Help! Is this forever?
  178. Maintainers Weekly Chat July 9 - July 15
  179. Still "normal" 3 years later!
  180. maintenance and bread.....
  181. No Excuses! Maintainers food log for July
  182. Maintainers Weekly Chat July 2 - July 8
  183. Still struggling with finding maintance calories
  184. Maintainers Moving Through July
  185. Maintainers Weekly Chat June 25 - July 1
  186. I'm having a consistant number on the scale, normal?
  187. Maintainers Weekly Chat June 18 - June 24
  188. Maintenance Woes
  189. Have any maintainers overcome a long stall?
  190. Maintainers Weekly Chat June 11 - June 17
  191. Please talk some sense into me
  192. How Do I Give Up A Magic Number on the Scale?
  193. Maintainers Weekly Chat June 4 - June 10
  194. No Excuses! Maintainers food log for June
  195. Maintainers Moving Through June
  196. Damage control
  197. Maintainers Weekly Chat May 28 - June 3
  198. Maintainers Weekly Chat May 21 - May 27
  199. A quick question for the Maintainers..
  200. How did you decide on your average calorie intake while maintaining
  201. I am out of control. +14 Pounds in ONE WEEK
  202. Maintainers Weekly Chat May 14 - May 20
  203. How are you succeeding ?
  204. Maintainers Staying Slim for Summer Part II
  205. Caught between two mindsets
  206. Maintainers Weekly Chat May 7 - May 13
  207. Maintainers Moving in May
  208. No excuses! Maintainers food log for MAY 2012
  209. Maintainers Weekly Chat April 30 - May 6
  210. I'm feeling so alone...
  211. What was your experience transitioning from weightloss to maintenance????
  212. Maintenance tickers?
  213. Maintainers Weekly Chat April 23 - April 29
  214. Burnt out as a maintainer...
  215. Are people jealous of your weight loss?
  216. Patterns of Weight Loss Maintenance
  217. Maintainers Weekly Chat April 16 - April 22
  218. Maintainers Weekly Chat April 9 - April 15
  219. I ditched cable :)
  220. Re-introducing myself
  221. TV habits - has anyone quit ?
  222. No Excuses! Maintainers food log for April
  223. Maintenance is kicking my *** :/
  224. Maintainers Weekly Chat April 2 - April 8
  225. Maintainers Moving in April
  226. Maintainers Staying Slim for the Summer
  227. Still suprised
  228. Maintaining weight loss and quitting smoking
  229. Maintainers Weekly Chat March 26 - April 1
  230. Trying to gain a few pounds...very strange
  231. Have missed you guys...year two approaching
  232. See You All Later
  233. No longer cold all the time
  234. Any maintainers NOT do regular weigh-ins?
  235. Help! I'm reaching that spot again.
  236. Maintainers Weekly Chat March 19 - March 25
  237. Do I get a High Five for 5 years of Maintenance?
  238. Do any of you constantly talk to yourself about food?
  239. Maintainers Weekly Chat March 12 - March 18
  240. ONE YEAR OF MAINTENANCE!!! i did it!
  241. Maintainers Weekly Chat March 5 - March 11
  242. Less exercise = how much less food?
  243. No Excuses! Food log for March
  244. Maintainers Moving in March
  245. Happy Birthday Gary (EZMONEY)
  246. Maintainers Weekly Chat February 27 - March 4
  247. Maintainers Spring Fling Challenge
  248. Maintainers Weekly Chat February 20 - February 26
  249. Biggest Maintenance Challenge: Too Much Freedom!
  250. How many times have you yo-yoed before and what's different this time?

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