View Full Version : Living Maintenance


Pages : 1 2 3 4 5 6 7 8 9 [10]

  1. Resting Metabolic Rate
  2. Eating for two
  3. Maintainers - January 31 - February 6
  4. Pineapple days
  5. Maintainers - Week Of January 24 - 30
  6. Need Ideas For A Weight Loss Journal - Help!
  7. New Maintainer Needs Advice
  8. New Year's Resolution Check In
  9. Maintainers - Week of January 17 - 23
  10. Demystifying the scale
  11. Looking firm as you lose?
  12. New Dietary Guidelines
  13. question about calories to maintain weight
  14. Maintainers - Week of January 10 - 16
  15. Dateline tonight - "French Women Don't Get Fat"
  16. Do You Remember The Date?
  17. Some Answers About Genes, Environment, Obesity and Maintenance
  18. Thin For Life discussion questions
  19. What are your warning signs?
  20. Killer Thoughts on maintenance...
  21. I need your expert advice
  22. Maintainers - January 3 - 9
  23. Survey Results
  24. January 1 – New Year, Fresh Start
  25. Weight Watchers Points for Maintenance
  26. After action report: What did you do right? What changes in next holiday season?
  27. Maintainers - Last Week Of 2004!
  28. 2005 - Hopes, Dreams, Plans, Resolutions, & Goals
  29. Lightbulb moments of 2004
  30. Maintainers - Christmas Week!
  31. 3FC Weight Trackers!
  32. Advice needed
  33. Survey - How Did You Lose The Weight?
  34. Maintainers - December 13 - 19
  35. Do You Have A Mantra Or Special Saying?
  36. Who has a Great Blender?
  37. Weight And Sleep
  38. What is my body telling me??
  39. Maintainers - December 6 - 12
  40. need some help-slipping
  41. Fat at Goal Weight
  42. Big Food!
  43. 'outraged' thread re-visited. Again.
  44. Maintainers - Week Of November 29 - December 5
  45. Do you feel you spend too much time on your maintenance goals?
  46. Starting over post-holiday
  47. Update
  48. ENOUGH food?
  49. Planned Cheats -- when? how much?
  50. Logs -- Online, PDAs, Software
  51. Maintainers - Thanksgiving Week!
  52. Sleep and weight
  53. Hormone changes as a result of weight loss?
  54. Happy Birthday, MEG!!!
  55. What other life changes have you made?
  56. How did you lose it?
  57. Maintainers - Week Of November 15 - 21
  58. Became a Lifetime WW member today!
  59. What's YOUR Thanksgiving And Party Strategy?
  60. Nine months later......
  61. Extra Skin vs. Flab/Fat
  62. Tummy Tuck/Breast Lift?
  63. How did you set your final weight goal?
  64. How do you stay motivated near to goal?
  65. Clothes maketh the woman??
  66. My Eyes Are Open Now - Wide Open
  67. Maintainers - Week Of November 8 - 14
  68. Will I Ever Feel Thin Enough?
  69. What are your most important lessons?
  70. lost thread
  71. “What Now?” – When the goal keeps you going
  72. What are your favorite foods now?
  73. A body image question...
  74. I've lost the drive...
  75. Maintainers - Week Of November 1 - 7
  76. Learning how to listen to body's cues
  77. Ah HA!! It DOES GET EASIER!!!
  78. Your Maintainers Forum - Going Forward Into 2005
  79. Meal Ideas?
  80. Renting vs. Owning
  81. So Tired!
  82. What are your trigger situations?
  83. When Maintaining Turns Into Gaining
  84. Thinking out loud and assessing
  85. Your way to fit exercise into busy life
  86. 'chronic restrained eating'
  87. What have you learned from 3FC
  88. Talking about weight with others...
  89. Oh, no! Another "stretchy." Please tell me this is normal...
  90. Hi! Still figuring out maintenance...
  91. Lesson#1 .. I like to exercise....
  92. Hi. I don't know what to do.
  93. Gained back 20 after loosing 114
  94. Dealing with Emotional Eating?
  95. NY Times Article 9/30/2004
  96. A Trip Down Memory Lane
  97. Asking for advice
  98. Ninety Minutes Of Daily Exercise Needed For Maintenance?
  99. New To Maintaining
  100. Thread To Check Out
  101. Holiday Strategies
  102. Summer is Over, How did you fare?
  103. Good Luck TucsonChris!
  104. Please keep us in your prayers!!
  105. Hello.....Newman
  106. The Big Backslide
  107. Meet Another Maintainer!
  108. I'm home!
  109. Extreemly Frustrated with not so well meaning friends and co-workers.
  110. Losing Muscle?
  111. Pookie is out of surgery!
  112. Pookie's out and OK
  113. Help from you wise ones on losing too fast?
  114. Think of me on Wed Maintainers
  115. Do you exercise daily?
  116. Bad Habits - Do They Ever Die?
  117. thinking about fear of regaining weight
  118. Thanks for your support -- Pookie
  119. How would you respond to this?
  120. Losing Inches
  121. Ten Rules Of Keeping Weight Off Forever
  122. A neat NSV I wanted to share.
  123. Embarassing Question (for those who were extremely overweight)
  124. Did your feet get smaller?
  125. question about eating when hungry
  126. Dodgeball-the Movie
  127. On the verge of joining maintainers...
  128. I am obsessed with the scales!
  129. Hair loss?
  130. Hello! New here and need help...please
  131. I'm not quite as outraged as Meg was
  132. Weight Loss And Fitness Surprises!
  133. I'm turning into a teeny-bopper
  134. If you have kids..
  135. Maintenance Calories
  136. Good Morning!
  137. Tummy Tuck
  138. Other Healthy Habits
  139. I'm Outraged!
  140. How do you know when you have lost enough
  141. Life After Weight Loss
  142. Exercise And Our Bodies
  143. How confident are you that this is the last time?
  144. Weekly Chat -- Week of May 17 - 23
  145. Who still logs their food?
  146. Will-power/reaching your goals etc
  147. Today Is My Second Anniversary!
  148. Weekly Chat -- Week of May 10 - 16
  149. "I Thought Getting (Close) To Goal Was The End ...
  150. Where did you get a chickie?
  151. Things I Know Now........
  152. Hey size 4 ladies (or 6)
  153. Excess Skin
  154. Half the woman I used to be!
  155. Update on Noodles
  156. Diet (lifestyle) Burnout
  157. Did i scare everyone away with my photos???
  158. *!@#*%!$ plateau
  159. Let's Talk Exercise!
  160. Egg Whites
  161. The Time Has Come For Me To Hopefully Join In Here...
  162. Member photo gallery here at 3FC!!! New!
  163. The hard part for me...need your wisdom please
  164. the virtues of a routine
  165. Did y'all see Dateline last night??
  166. the dreaded cellulite!
  167. Yup it CAN be done!!! Didja see this??
  168. Maintenance and COMPLACENCY...
  169. Things That Work
  170. What Was Different This Time?
  171. No exercise for 4 weeks! What now?
  172. How Did You Lose The Weight?
  173. Fitday vs actual maintenance calories?
  174. Possible surgery on my foot.
  175. How much do you *really* eat in a day?
  176. What else has changed?
  177. Question for you Meg or anyone else.
  178. Non-Food Comforts And Rewards
  179. 5K Race Results...and the Fan Club
  180. Question on excess skin
  181. What Do You See When You Look In The Mirror?
  182. Note To Posters/Readers
  183. pants that fit???
  184. the origin of the 5% figure
  185. Anyone have trouble during PMS?
  186. Thin For Life/The National Weight Control Registry
  187. Diet And Fitness Goals 2004
  188. Maintainers -- New Start 2004!
  189. First Thread!
  190. Why do some people just shrink?
  191. ?? for those who have had skin removed
  192. Large weight loss and excess skin
  193. Questions about extra skin
  194. Interesting study on maintaining weight loss!