View Full Version : Living Maintenance


Pages : 1 2 3 4 5 6 7 8 9 [10]

  1. Maintainers - Thanksgiving Week!
  2. Sleep and weight
  3. Hormone changes as a result of weight loss?
  4. Happy Birthday, MEG!!!
  5. What other life changes have you made?
  6. How did you lose it?
  7. Maintainers - Week Of November 15 - 21
  8. Became a Lifetime WW member today!
  9. What's YOUR Thanksgiving And Party Strategy?
  10. Nine months later......
  11. Extra Skin vs. Flab/Fat
  12. Tummy Tuck/Breast Lift?
  13. How did you set your final weight goal?
  14. How do you stay motivated near to goal?
  15. Clothes maketh the woman??
  16. My Eyes Are Open Now - Wide Open
  17. Maintainers - Week Of November 8 - 14
  18. Will I Ever Feel Thin Enough?
  19. What are your most important lessons?
  20. lost thread
  21. “What Now?” – When the goal keeps you going
  22. What are your favorite foods now?
  23. A body image question...
  24. I've lost the drive...
  25. Maintainers - Week Of November 1 - 7
  26. Learning how to listen to body's cues
  27. Ah HA!! It DOES GET EASIER!!!
  28. Your Maintainers Forum - Going Forward Into 2005
  29. Meal Ideas?
  30. Renting vs. Owning
  31. So Tired!
  32. What are your trigger situations?
  33. When Maintaining Turns Into Gaining
  34. Thinking out loud and assessing
  35. Your way to fit exercise into busy life
  36. 'chronic restrained eating'
  37. What have you learned from 3FC
  38. Talking about weight with others...
  39. Oh, no! Another "stretchy." Please tell me this is normal...
  40. Hi! Still figuring out maintenance...
  41. Lesson#1 .. I like to exercise....
  42. Hi. I don't know what to do.
  43. Gained back 20 after loosing 114
  44. Dealing with Emotional Eating?
  45. NY Times Article 9/30/2004
  46. A Trip Down Memory Lane
  47. Asking for advice
  48. Ninety Minutes Of Daily Exercise Needed For Maintenance?
  49. New To Maintaining
  50. Thread To Check Out
  51. Holiday Strategies
  52. Summer is Over, How did you fare?
  53. Good Luck TucsonChris!
  54. Please keep us in your prayers!!
  55. Hello.....Newman
  56. The Big Backslide
  57. Meet Another Maintainer!
  58. I'm home!
  59. Extreemly Frustrated with not so well meaning friends and co-workers.
  60. Losing Muscle?
  61. Pookie is out of surgery!
  62. Pookie's out and OK
  63. Help from you wise ones on losing too fast?
  64. Think of me on Wed Maintainers
  65. Do you exercise daily?
  66. Bad Habits - Do They Ever Die?
  67. thinking about fear of regaining weight
  68. Thanks for your support -- Pookie
  69. How would you respond to this?
  70. Losing Inches
  71. Ten Rules Of Keeping Weight Off Forever
  72. A neat NSV I wanted to share.
  73. Embarassing Question (for those who were extremely overweight)
  74. Did your feet get smaller?
  75. question about eating when hungry
  76. Dodgeball-the Movie
  77. On the verge of joining maintainers...
  78. I am obsessed with the scales!
  79. Hair loss?
  80. Hello! New here and need help...please
  81. I'm not quite as outraged as Meg was
  82. Weight Loss And Fitness Surprises!
  83. I'm turning into a teeny-bopper
  84. If you have kids..
  85. Maintenance Calories
  86. Good Morning!
  87. Tummy Tuck
  88. Other Healthy Habits
  89. I'm Outraged!
  90. How do you know when you have lost enough
  91. Life After Weight Loss
  92. Exercise And Our Bodies
  93. How confident are you that this is the last time?
  94. Weekly Chat -- Week of May 17 - 23
  95. Who still logs their food?
  96. Will-power/reaching your goals etc
  97. Today Is My Second Anniversary!
  98. Weekly Chat -- Week of May 10 - 16
  99. "I Thought Getting (Close) To Goal Was The End ...
  100. Where did you get a chickie?
  101. Things I Know Now........
  102. Hey size 4 ladies (or 6)
  103. Excess Skin
  104. Half the woman I used to be!
  105. Update on Noodles
  106. Diet (lifestyle) Burnout
  107. Did i scare everyone away with my photos???
  108. *!@#*%!$ plateau
  109. Let's Talk Exercise!
  110. Egg Whites
  111. The Time Has Come For Me To Hopefully Join In Here...
  112. Member photo gallery here at 3FC!!! New!
  113. The hard part for me...need your wisdom please
  114. the virtues of a routine
  115. Did y'all see Dateline last night??
  116. the dreaded cellulite!
  117. Yup it CAN be done!!! Didja see this??
  118. Maintenance and COMPLACENCY...
  119. Things That Work
  120. What Was Different This Time?
  121. No exercise for 4 weeks! What now?
  122. How Did You Lose The Weight?
  123. Fitday vs actual maintenance calories?
  124. Possible surgery on my foot.
  125. How much do you *really* eat in a day?
  126. What else has changed?
  127. Question for you Meg or anyone else.
  128. Non-Food Comforts And Rewards
  129. 5K Race Results...and the Fan Club
  130. Question on excess skin
  131. What Do You See When You Look In The Mirror?
  132. Note To Posters/Readers
  133. pants that fit???
  134. the origin of the 5% figure
  135. Anyone have trouble during PMS?
  136. Thin For Life/The National Weight Control Registry
  137. Diet And Fitness Goals 2004
  138. Maintainers -- New Start 2004!
  139. First Thread!
  140. Why do some people just shrink?
  141. ?? for those who have had skin removed
  142. Large weight loss and excess skin
  143. Questions about extra skin
  144. Interesting study on maintaining weight loss!