View Full Version : Living Maintenance


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  1. Fat at Goal Weight
  2. Big Food!
  3. 'outraged' thread re-visited. Again.
  4. Maintainers - Week Of November 29 - December 5
  5. Do you feel you spend too much time on your maintenance goals?
  6. Starting over post-holiday
  7. Update
  8. ENOUGH food?
  9. Planned Cheats -- when? how much?
  10. Logs -- Online, PDAs, Software
  11. Maintainers - Thanksgiving Week!
  12. Sleep and weight
  13. Hormone changes as a result of weight loss?
  14. Happy Birthday, MEG!!!
  15. What other life changes have you made?
  16. How did you lose it?
  17. Maintainers - Week Of November 15 - 21
  18. Became a Lifetime WW member today!
  19. What's YOUR Thanksgiving And Party Strategy?
  20. Nine months later......
  21. Extra Skin vs. Flab/Fat
  22. Tummy Tuck/Breast Lift?
  23. How did you set your final weight goal?
  24. How do you stay motivated near to goal?
  25. Clothes maketh the woman??
  26. My Eyes Are Open Now - Wide Open
  27. Maintainers - Week Of November 8 - 14
  28. Will I Ever Feel Thin Enough?
  29. What are your most important lessons?
  30. lost thread
  31. “What Now?” – When the goal keeps you going
  32. What are your favorite foods now?
  33. A body image question...
  34. I've lost the drive...
  35. Maintainers - Week Of November 1 - 7
  36. Learning how to listen to body's cues
  37. Ah HA!! It DOES GET EASIER!!!
  38. Your Maintainers Forum - Going Forward Into 2005
  39. Meal Ideas?
  40. Renting vs. Owning
  41. So Tired!
  42. What are your trigger situations?
  43. When Maintaining Turns Into Gaining
  44. Thinking out loud and assessing
  45. Your way to fit exercise into busy life
  46. 'chronic restrained eating'
  47. What have you learned from 3FC
  48. Talking about weight with others...
  49. Oh, no! Another "stretchy." Please tell me this is normal...
  50. Hi! Still figuring out maintenance...
  51. Lesson#1 .. I like to exercise....
  52. Hi. I don't know what to do.
  53. Gained back 20 after loosing 114
  54. Dealing with Emotional Eating?
  55. NY Times Article 9/30/2004
  56. A Trip Down Memory Lane
  57. Asking for advice
  58. Ninety Minutes Of Daily Exercise Needed For Maintenance?
  59. New To Maintaining
  60. Thread To Check Out
  61. Holiday Strategies
  62. Summer is Over, How did you fare?
  63. Good Luck TucsonChris!
  64. Please keep us in your prayers!!
  65. Hello.....Newman
  66. The Big Backslide
  67. Meet Another Maintainer!
  68. I'm home!
  69. Extreemly Frustrated with not so well meaning friends and co-workers.
  70. Losing Muscle?
  71. Pookie is out of surgery!
  72. Pookie's out and OK
  73. Help from you wise ones on losing too fast?
  74. Think of me on Wed Maintainers
  75. Do you exercise daily?
  76. Bad Habits - Do They Ever Die?
  77. thinking about fear of regaining weight
  78. Thanks for your support -- Pookie
  79. How would you respond to this?
  80. Losing Inches
  81. Ten Rules Of Keeping Weight Off Forever
  82. A neat NSV I wanted to share.
  83. Embarassing Question (for those who were extremely overweight)
  84. Did your feet get smaller?
  85. question about eating when hungry
  86. Dodgeball-the Movie
  87. On the verge of joining maintainers...
  88. I am obsessed with the scales!
  89. Hair loss?
  90. Hello! New here and need help...please
  91. I'm not quite as outraged as Meg was
  92. Weight Loss And Fitness Surprises!
  93. I'm turning into a teeny-bopper
  94. If you have kids..
  95. Maintenance Calories
  96. Good Morning!
  97. Tummy Tuck
  98. Other Healthy Habits
  99. I'm Outraged!
  100. How do you know when you have lost enough
  101. Life After Weight Loss
  102. Exercise And Our Bodies
  103. How confident are you that this is the last time?
  104. Weekly Chat -- Week of May 17 - 23
  105. Who still logs their food?
  106. Will-power/reaching your goals etc
  107. Today Is My Second Anniversary!
  108. Weekly Chat -- Week of May 10 - 16
  109. "I Thought Getting (Close) To Goal Was The End ...
  110. Where did you get a chickie?
  111. Things I Know Now........
  112. Hey size 4 ladies (or 6)
  113. Excess Skin
  114. Half the woman I used to be!
  115. Update on Noodles
  116. Diet (lifestyle) Burnout
  117. Did i scare everyone away with my photos???
  118. *!@#*%!$ plateau
  119. Let's Talk Exercise!
  120. Egg Whites
  121. The Time Has Come For Me To Hopefully Join In Here...
  122. Member photo gallery here at 3FC!!! New!
  123. The hard part for me...need your wisdom please
  124. the virtues of a routine
  125. Did y'all see Dateline last night??
  126. the dreaded cellulite!
  127. Yup it CAN be done!!! Didja see this??
  128. Maintenance and COMPLACENCY...
  129. Things That Work
  130. What Was Different This Time?
  131. No exercise for 4 weeks! What now?
  132. How Did You Lose The Weight?
  133. Fitday vs actual maintenance calories?
  134. Possible surgery on my foot.
  135. How much do you *really* eat in a day?
  136. What else has changed?
  137. Question for you Meg or anyone else.
  138. Non-Food Comforts And Rewards
  139. 5K Race Results...and the Fan Club
  140. Question on excess skin
  141. What Do You See When You Look In The Mirror?
  142. Note To Posters/Readers
  143. pants that fit???
  144. the origin of the 5% figure
  145. Anyone have trouble during PMS?
  146. Thin For Life/The National Weight Control Registry
  147. Diet And Fitness Goals 2004
  148. Maintainers -- New Start 2004!
  149. First Thread!
  150. Why do some people just shrink?
  151. ?? for those who have had skin removed
  152. Large weight loss and excess skin
  153. Questions about extra skin
  154. Interesting study on maintaining weight loss!