View Full Version : Living Maintenance


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  1. Big Food!
  2. 'outraged' thread re-visited. Again.
  3. Maintainers - Week Of November 29 - December 5
  4. Do you feel you spend too much time on your maintenance goals?
  5. Starting over post-holiday
  6. Update
  7. ENOUGH food?
  8. Planned Cheats -- when? how much?
  9. Logs -- Online, PDAs, Software
  10. Maintainers - Thanksgiving Week!
  11. Sleep and weight
  12. Hormone changes as a result of weight loss?
  13. Happy Birthday, MEG!!!
  14. What other life changes have you made?
  15. How did you lose it?
  16. Maintainers - Week Of November 15 - 21
  17. Became a Lifetime WW member today!
  18. What's YOUR Thanksgiving And Party Strategy?
  19. Nine months later......
  20. Extra Skin vs. Flab/Fat
  21. Tummy Tuck/Breast Lift?
  22. How did you set your final weight goal?
  23. How do you stay motivated near to goal?
  24. Clothes maketh the woman??
  25. My Eyes Are Open Now - Wide Open
  26. Maintainers - Week Of November 8 - 14
  27. Will I Ever Feel Thin Enough?
  28. What are your most important lessons?
  29. lost thread
  30. “What Now?” – When the goal keeps you going
  31. What are your favorite foods now?
  32. A body image question...
  33. I've lost the drive...
  34. Maintainers - Week Of November 1 - 7
  35. Learning how to listen to body's cues
  36. Ah HA!! It DOES GET EASIER!!!
  37. Your Maintainers Forum - Going Forward Into 2005
  38. Meal Ideas?
  39. Renting vs. Owning
  40. So Tired!
  41. What are your trigger situations?
  42. When Maintaining Turns Into Gaining
  43. Thinking out loud and assessing
  44. Your way to fit exercise into busy life
  45. 'chronic restrained eating'
  46. What have you learned from 3FC
  47. Talking about weight with others...
  48. Oh, no! Another "stretchy." Please tell me this is normal...
  49. Hi! Still figuring out maintenance...
  50. Lesson#1 .. I like to exercise....
  51. Hi. I don't know what to do.
  52. Gained back 20 after loosing 114
  53. Dealing with Emotional Eating?
  54. NY Times Article 9/30/2004
  55. A Trip Down Memory Lane
  56. Asking for advice
  57. Ninety Minutes Of Daily Exercise Needed For Maintenance?
  58. New To Maintaining
  59. Thread To Check Out
  60. Holiday Strategies
  61. Summer is Over, How did you fare?
  62. Good Luck TucsonChris!
  63. Please keep us in your prayers!!
  64. Hello.....Newman
  65. The Big Backslide
  66. Meet Another Maintainer!
  67. I'm home!
  68. Extreemly Frustrated with not so well meaning friends and co-workers.
  69. Losing Muscle?
  70. Pookie is out of surgery!
  71. Pookie's out and OK
  72. Help from you wise ones on losing too fast?
  73. Think of me on Wed Maintainers
  74. Do you exercise daily?
  75. Bad Habits - Do They Ever Die?
  76. thinking about fear of regaining weight
  77. Thanks for your support -- Pookie
  78. How would you respond to this?
  79. Losing Inches
  80. Ten Rules Of Keeping Weight Off Forever
  81. A neat NSV I wanted to share.
  82. Embarassing Question (for those who were extremely overweight)
  83. Did your feet get smaller?
  84. question about eating when hungry
  85. Dodgeball-the Movie
  86. On the verge of joining maintainers...
  87. I am obsessed with the scales!
  88. Hair loss?
  89. Hello! New here and need help...please
  90. I'm not quite as outraged as Meg was
  91. Weight Loss And Fitness Surprises!
  92. I'm turning into a teeny-bopper
  93. If you have kids..
  94. Maintenance Calories
  95. Good Morning!
  96. Tummy Tuck
  97. Other Healthy Habits
  98. I'm Outraged!
  99. How do you know when you have lost enough
  100. Life After Weight Loss
  101. Exercise And Our Bodies
  102. How confident are you that this is the last time?
  103. Weekly Chat -- Week of May 17 - 23
  104. Who still logs their food?
  105. Will-power/reaching your goals etc
  106. Today Is My Second Anniversary!
  107. Weekly Chat -- Week of May 10 - 16
  108. "I Thought Getting (Close) To Goal Was The End ...
  109. Where did you get a chickie?
  110. Things I Know Now........
  111. Hey size 4 ladies (or 6)
  112. Excess Skin
  113. Half the woman I used to be!
  114. Update on Noodles
  115. Diet (lifestyle) Burnout
  116. Did i scare everyone away with my photos???
  117. *!@#*%!$ plateau
  118. Let's Talk Exercise!
  119. Egg Whites
  120. The Time Has Come For Me To Hopefully Join In Here...
  121. Member photo gallery here at 3FC!!! New!
  122. The hard part for me...need your wisdom please
  123. the virtues of a routine
  124. Did y'all see Dateline last night??
  125. the dreaded cellulite!
  126. Yup it CAN be done!!! Didja see this??
  127. Maintenance and COMPLACENCY...
  128. Things That Work
  129. What Was Different This Time?
  130. No exercise for 4 weeks! What now?
  131. How Did You Lose The Weight?
  132. Fitday vs actual maintenance calories?
  133. Possible surgery on my foot.
  134. How much do you *really* eat in a day?
  135. What else has changed?
  136. Question for you Meg or anyone else.
  137. Non-Food Comforts And Rewards
  138. 5K Race Results...and the Fan Club
  139. Question on excess skin
  140. What Do You See When You Look In The Mirror?
  141. Note To Posters/Readers
  142. pants that fit???
  143. the origin of the 5% figure
  144. Anyone have trouble during PMS?
  145. Thin For Life/The National Weight Control Registry
  146. Diet And Fitness Goals 2004
  147. Maintainers -- New Start 2004!
  148. First Thread!
  149. Why do some people just shrink?
  150. ?? for those who have had skin removed
  151. Large weight loss and excess skin
  152. Questions about extra skin
  153. Interesting study on maintaining weight loss!