PDA

View Full Version : The Maintenance Library

  1. Master your Metabolism - Jillian Michaels
  2. Read Such A Pretty Fat.
  3. What if Bad Fat is Actually Good for You? [Article]
  4. The End of Overeating (Book)
  5. Top 10 reasons why the BMI is bogus
  6. Men want Miss Average Article
  7. The Big Skinny by Carol Lay
  8. Article - Ready For Losing Weight?
  9. When unhealthy foods hijack overeaters' brains
  10. Book Review: Break Through Your Set Point by George Blackburn
  11. Romance books about curvy women!?
  12. The Complete Beck Diet for Life
  13. 8 Minutes in the Morning for Real Shapes, Real Sizes
  14. Does how you lose it influence maintenance?
  15. The Beck Diet Solution
  16. Have any books helped on your weight loss journey?
  17. Article - Twinkies Get Slimmed Down
  18. Refuse to Regain
  19. Skinny B**** Take a look!
  20. Joining the Thin Club
  21. BBC News article titled "Obesity gene 'affects appetite' ", based on scientific study
  22. Swim Your Way to Good Health (Article)
  23. Article - Can't Keep The Weight Off? Perhaps Leptin Is The Culprit
  24. NYT Book Reviews: "Achieving Wellness, Whatever That Is"
  25. Article - Supermom: She gives birth to six, runs marathon
  26. Article - Red Wine May Curb Fat Cells
  27. Article - Losing the ‘matronly look’ of menopause
  28. Article - For Heart Health, Sprints Match Endurance Training
  29. Article - Even a thin person can get diabetes
  30. Article - Coffee habit may be good for your heart
  31. Article - So, you've lost 100 pounds. Now what?
  32. Article - Fat Bias Worse for Women
  33. Article - Jared Reaches His Ten Year Anniversary As A Maintainer
  34. New South Beach book???
  35. Article: After the Diet: Counseling Helps Keep Pounds Off
  36. Valerie Bertinelli Losing It: And Gaining My Life Back One Pound at a Time
  37. Non-diet books having import as to dieting.
  38. "Thermodynamics and Weight Loss" blog article by Michael Eades, M.D.
  39. Did Looking Good Now's Lindsay make it to goal?
  40. "What to Eat" by Marion Nestle
  41. Article from April "O" Magazine
  42. Body Intelligence
  43. Quit Digging Your Grave with a Knife and Fork
  44. Mindless Eating
  45. You on a diet
  46. Fit for Life - Harvey Diamond
  47. "Metabolize: The personalized program for weight loss"
  48. Study About Maintenance And Exercise
  49. Has anyone read "The End of Diets"?
  50. AP article on weight maintenance
  51. Now That You've Lost It
  52. What about e-books?
  53. need fictional weightloss novels
  54. info on metabolism?
  55. Does anyone know the name of the mary lou henner book?
  56. TFL Key #10: Don't Go It Alone
  57. TFL Key #9: Get More Out Of Life
  58. TFL Key #8: Face Life Head-On
  59. TFL Key #7: Move It To Lose It
  60. TFL Key #6: Learn The Art Of Positive Self-Talk
  61. TFL Key #5: Nip It In The Bud: Break The Relapse Cycle
  62. TFL Key #4: Accept The Food Facts
  63. Glad To Be A Part Of The Group
  64. TFL Key #3: Do It Your Way
  65. Anyone Ever Read These Books?
  66. TFL Key #2: Take The Reins
  67. Motivation weightloss books??
  68. TFL Key #1: Believe That You Can Become Thin For Life
  69. Welcome To The Thin For Life Discussion Group!
  70. Flip the Switch
  71. Our Internal Voices
  72. Book Lists
  73. Best Books ??
  74. Anyone read "The 9 Truths about Weight Loss" ?
  75. Book/Play About Body Image - "The Good Body"
  76. What's Cooking? Recipes And Cookbook Recommendations
  77. New Krista Smash 'Rant'
  78. Favorite lowcal/lite cookbooks?
  79. The Maintenance Library
  80. Discovery Health On Weight Maintenance
  81. Maintenance - not a 12 Week Program (Venuto)
  82. Overweight, formerly overweight, and normal weight body image
  83. Cravings