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  1. 1-26-08 Menu
  2. Menu for 01-25-08
  3. Hard to Classify Foods- Core or Not?
  4. Menu 01/24/08
  5. 01-23-08 Menu :)
  6. Question about avocados
  7. New to this site :)
  8. 1-22-08 Menu
  9. Feeling Great and traveling in 08.
  10. 1-21-08 Menu
  11. Core Chat - Jan 21 to Jan 27
  12. Core Chat: Jan. 14- Jan. 20
  13. Might not be anything but....
  14. Core Chat: January 7 - January 13
  15. Hi! I can't stay on track. Love food!
  16. Emma Has Arrived!
  17. Core Chat: December 31- January 6
  18. Newbie...Help with Fish Recipe
  19. New Today from Texas
  20. Sample menus?
  21. Core Chat: Dec. 25- Dec. 30
  22. Core Chat: Christmas Day-December 30
  23. Ground Meats on Core
  24. Core Chat: Dec. 17- Dec. 23
  25. Looking for a strategy
  26. New to CORE but not WW...Hey everyone!
  27. Newbie
  28. Core Chat: December 10- December 16
  29. One more nebie... also from NY
  30. Core Chat: December 3- December 9
  31. Core Chat: November 26- December 2
  32. newbie
  33. Core Chat: November 19-November 25
  34. Let me tell you, Core works!
  35. Core Chat: Nov. 12 (late) - Nov. 18
  36. HO HO HO holiday yummies
  37. Pasta sauce?
  38. Question about Points Guides and Core
  39. is acorn squash core? what is winter squash?
  40. Core Chat: November 5- November 11
  41. Core Chat: October 29- November 4
  42. Core Chat: October 22-28
  43. Week One Weigh-In - OMG!!!
  44. Core Chat: October 15-October 21
  45. My annual wagon ride
  46. are olives core?
  47. New vodka with 0 carbs...how many points?
  48. Core Chat Oct 8 - 14
  49. Core Chat: Sept. 30- Oct. 7
  50. CORE question
  51. Core Chat: September 24-30
  52. Happy Birthday, Rhonda!!
  53. New to CORE
  54. I have been on core plan for approx 8 weeks
  55. Core Chat--sept 17-23
  56. Kashi Go LEan
  57. Core chat: Sept. 10-16
  58. Core Chat - Sept 3 - 9, 2007
  59. Core Chat: New week, new start: Aug 26-Sept 2
  60. Protien Shake Question
  61. Wheat Germ Question
  62. weekly menu for Aug. 21- 26th
  63. 100 miles..in 100 days...
  64. New Week - New Start 8/20-8/26
  65. How far we have come......
  66. Core chat: August 14- August 19
  67. Lets get Chatting!!! 8/6-8/12
  68. New to CORE - Am I eating too much?
  69. Oat Bran and CORE
  70. How to activity points work with Core?
  71. Do any of you do COre with Low fat dairy options?
  72. Core Chat - July 30 through August 5th
  73. The dreaded "20 Yr. Reunion"
  74. Core Gravy - I'm new
  75. Now I've gotta do it
  76. Long time WW New to CORE
  77. Core Chat: July 23-July 29, 2007
  78. core snack:mock banana chips
  79. 10 weeks and counting 'til "Bon Voyage"
  80. Core Daily Menus for July 16 through July 22, 2007
  81. Core Chat Thread for July 16 through July 22, 2007
  82. Hello My Chickie Friends!
  83. 11 weeks to lose to the cruise.
  84. pb 2
  85. Core Daily Menus for July 9 through July 15, 2007
  86. Core Chat - July 9 - 16, 2007
  87. Weekly Chat -- 7/9/7 through 7/15/7
  88. Want support buddy, just joining WW
  89. New from NY
  90. Fourth of July through July 8, 2007 Menus
  91. new to the Core Plan
  92. Core Weekly Chat for July 2 through July 8, 2007
  93. new here!
  94. June 29-July 3rd Menus
  95. Wednesday Menu, June 27, 2007
  96. Week 8 Results - Frouf's Loose 2 Cruise 2 - Sailing Along....?
  97. Maintaining on Core
  98. Core Weekly Chat - June 25 - July 1/Canada Day!
  99. Menu for Sunday, June 24, 2007
  100. Week 7 Results - Frouf's Lose 2 Cruise 2 - Hoist The Anchor
  101. Chat for the week June 17-June 24
  102. Fathers Day menu
  103. Menu for Saturday, June 16, 2007
  104. Menu for Friday, June 15, 2007
  105. Menu for Thursday, June 14, 2007
  106. Menu for Wednesday, 6/13/07
  107. Week 6 Results - Frouf's Lose 2 Cruise 2 - No Relaxing On Deck....yet...
  108. Menu for Tuesday, June 12, 2007
  109. Core Chat Thread June 11 through June 16, 2007
  110. Monday menu, June 11, 2007
  111. Sunday Menu, June 10, 2007
  112. Mindless Eating
  113. Thursday, June 7, 2007 Menu
  114. wednesday june 6 bite it write it
  115. Week 5 Results - Frouf's Loose to Cruise - Them Cabana Boys are Waiting
  116. tuesday, june 5 bite it write it
  117. Storms are coming!
  118. monday, june 4 "bite it write it"
  119. monday menu
  120. CORE CHAT - June 4 - 10, 2007
  121. Turkey...allowed?
  122. sunday menu june 3, 2007
  123. saturday menu june 2, 2007
  124. Happy Birthday, Angela!!!
  125. Just for Frouf ...
  126. Wanting to switch from low carb to Core..
  127. counting calories?
  128. thursdays menu may 30th
  129. Baby??
  130. tuesday menu may 29, 07
  131. Week 4 Results - Frouf's Lose 2 Cruise 2
  132. monday menu. may 28, 2007
  133. A fast catch-up
  134. CORE CHAT - MAY 28 to JUN 3, 2007
  135. Happy Birthday, Patti!!!!!!!!!!!!!!!
  136. saturday, may 26, 2007
  137. let's post daily menus again. here's fri. may 25
  138. Happy Birthday Vickie !!!!
  139. Week 3 Results - FROUF'S LOSE 2 CRUISE 2 - SAILAWAY
  140. Core Chat: May 21-27
  141. Week 2 Results - Frouf's Lose 2 Cruise 2 - Hoist The Anchor
  142. Wednesday menu:)
  143. Need some advice on core please :)
  144. Tuesday menus post em here :)
  145. Core Chat - May 14-20
  146. Non-Egg Core Breakfast Ideas????
  147. mother's day menu
  148. saturday menu
  149. Totally overwhelmed by Core - freaking out!
  150. Fridays Menu
  151. Thursday's menus - May 10
  152. Wednesday menus :) post em here !
  153. Beneficial?
  154. Week 1 Results - Lose To Cruise 2 - How Are We Doing?
  155. Tuesday menus :) 5/8
  156. Is granola ok on CORE?
  157. Encouragement needed
  158. Monday's Muchies Menu, May 7, 2007
  159. Core Chat: May 7-13
  160. Sunday Menu, May 6, 2007
  161. Saturday menus 5/5/ 07
  162. Fridays menu May 4 th :)
  163. Thursday's Menu - May 3rd
  164. sushi my sin
  165. I've got a question:
  166. Wednesday menus 5/2/07 :)
  167. Tuesday's Menu
  168. Batten Down The Hatches - It's Frouf's Lose 2 Cruise 2
  169. starting again.....
  170. Core Chat: April 30-May 6
  171. Monday Menu, April 30, 2007
  172. Core/South Beach hybrid?
  173. Saturdays menu post em here:)
  174. 15 minute core dinner
  175. Fridays Feast Menu
  176. Question
  177. Wednesday menu
  178. Starting on Monday
  179. Hello Everyone!
  180. Monday's Muchies, April 23, 2007
  181. Core Chat Thread - April 23-29, 2007
  182. Sunday Menu, April 22, 2007
  183. Spring Saturday Menu, April 21, 2007
  184. I'm Quitting WW!!
  185. new here
  186. Thursday Menu 4/19/7
  187. Final Weigh In - Weight Falls To The Falls
  188. Eating Between Meals
  189. Monday Menu
  190. Core Chat April 16-22
  191. Trying it Out Again
  192. What exactly is the core plan?
  193. Sunny Sunday Menu, April 15, 2007
  194. Successful Saturday Menu, April 14, 2007
  195. Fabulous Friday Menu
  196. Week 3- Weight Falls to the Falls
  197. wednesdays menu
  198. Core On The Go
  199. Tuesdays temptations.....
  200. Core Chat: April 9-April 15
  201. Easter dinner/ Monday menu
  202. Happy Birthday Froufie!!!!!!
  203. Friday's Fantastic Menu, April 6, 2007
  204. Thoughtful Thursday Menu, April 5, 2007
  205. Starting WW soon and have a question
  206. Wonderful Wednesday Menu, April 4, 2007
  207. Easter/ Passover menu ideas?
  208. Tasty Tuesday Menu, April 3, 2007
  209. Core Chat Thread - April 3 - 8, 2007
  210. Monday's Munchies, April 2, 2007
  211. Core and Passover
  212. New to Core...not new to WW.
  213. Week 2 Results - Weight Falls To The Falls!
  214. Thursdays tidbits
  215. wednesday wannabes
  216. Core Chat: March 26-April 2
  217. Core Cereal?
  218. (not so) sunny menu
  219. Friday and Saturdays menu
  220. New to Core
  221. Week 1 Results - Weight Falls To The Falls!
  222. Thoughtful Thursday Menu, March 22, 2007
  223. Wonderful Wednesday Menu, March 21, 2007
  224. Tuesdays Tidbits Menu
  225. Manic Monday Menu - March 19, 2007
  226. Core Chat: March 19-March 26
  227. Frozen Friday Menu - 3/16/7
  228. easy salmon cakes and dill sauce
  229. A New Challenge - (weight) Falls To The Falls!
  230. Switching from LC to Core
  231. Core Chat March 12-19
  232. Happy Birthday Nikki!!!!!!!
  233. Froufs cruise to lose while shes away....
  234. :carrot: Core Chat for March 5-12
  235. I am starting over . . . again
  236. Frouf's Lose To Cruise Challenge - Final Weigh-in!!
  237. Getting Moving - Being Acountable Week 2
  238. Wednesday menu, 2/28/07
  239. Core chickies talk about AI
  240. Take Control Tuesday menu, 2/27/07
  241. Monday Menu -- 2/26/7
  242. Core Weekly Chat Thread - Feb 16 - Mar 4
  243. Succulent Sunday Menu, February 25, 2007
  244. sunny saturday menu
  245. Thursday Menu 2/22/07
  246. points=calories??
  247. Week 5 Of Frouf's Lose To Cruise Challenge - Sailing Into The Sunset!!
  248. WEDNESDAY'S WICKED MENU - Feb 21
  249. Tuesdays temptations..
  250. Getting Moving - Being Acountable

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