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  1. Weekly Chat: Apr. 20-Apr. 26
  2. Hey Folks!!
  3. Weekly Chat: April 13-April19
  4. Weekly Chat:April 6-April 12
  5. Weekly Chat: March 30-April 5
  6. Weekly Chat: March 23- March 29
  7. Weekly Chat - Monday, March 16 through Sunday, March 22, 2009
  8. Weekly Chat: March 9-March 16
  9. Weekly Chat:March 2- March 8
  10. Weekly Chat - Feb 23rd to March 1st
  11. Weekly Chat - Monday, February 16, 2009 through Sunday, February 22, 2009
  12. Weekly Chat -- 2/9/9-2/15/9
  13. I'm Just Gonna Say It: BRING CORE BACK ALREADY
  14. Weekly chat: Feb 2-Feb 8
  15. Weekly Chat - Feb 2nd to Feb 8th 2009
  16. Weekly Chat: Jan. 26- Feb. 1
  17. new here with questions
  18. Weekly Chat - Jan 19th to Jan 25th
  19. Favorite core/simply filling corn bread recipe
  20. Weekly Chat: Jan. 12-Jan. 18
  21. Filling Foods online question
  22. simply filling question
  23. Weekly Chat - Jan 5 to Jan 11th 2:):)9
  24. Two WW Online Questions
  25. Weekly Chat: December 29- January 4
  26. Weekly Chat: Dec. 22- Dec. 29
  27. Core Question -- Beans?
  28. Weight Watcher Cookbook Clarification Please!
  29. Question About The Core Plan and Points
  30. Weekly Chat - 12/15 to 12/21
  31. Filling Foods List
  32. Weekly Chat - December 8th to 14th
  33. fair?
  34. Core Menu's- December
  35. Weekly Core Chat = December 1-7
  36. Thinking about leaving WW....
  37. Core hat: Nov. 24-Nov. 30
  38. Sweet Potatoes?
  39. New to core
  40. Question for those doing "Flore"
  41. Cookbook with Momentum - Simply Filling recipes available
  42. for those who may not know.....
  43. is this board gonna close?
  44. 2009, judy, xan, max c'mere ...
  45. Need advice
  46. Speculation on any food list changes?
  47. Core Chat - 11/17/8 - 11/23/8
  48. New Here! Is the Program Changing?
  49. Now 190.4 down with WW/Core
  50. Core Menus - November
  51. Core Chat - November 10th to November 16th
  52. Is fitness important?? The leader said no.....
  53. core maintenance
  54. I found a Core support Group...Goody!
  55. I have a major sweet tooth!
  56. Seven- day exercise challenge: Nov. 3-9
  57. Core Chat: November 3-November 9
  58. Basic Info on the Core Plan
  59. 5 day exercise challenge
  60. Menu - Week of 10/27/2008
  61. Core Chat: October 27-November 3
  62. I'm Baaa'aaack!
  63. balance core meals ?? should i eat these combinations together or not???
  64. 183.8 pounds lost w/Core
  65. Menu - week of 10/20/08
  66. Exercise Challenge: October 20-26
  67. Core Chat: October 20-October 26
  68. Menu Oct 13 - 19
  69. Core Chat - 10/13/8 - 10/19/8
  70. Honesty Please! :)
  71. Major Surgery and Starting Core Over
  72. Menu - Oct 6 - 12
  73. Core Chat - 10/6/8 to 10/12/8
  74. Menu--sept 28-oct 6
  75. Core Chat - Sept 29 to October 4th
  76. nursing moms using core?
  77. Menu - week of 9/22/08
  78. Core Chat - Sept 22 to Sept 28
  79. Menu - week of 9/15/08
  80. Core Chat - Sept 15-21
  81. Menu - week of 9/8/08
  82. Core Weekly Challenge: Sept. 8-14
  83. Core Chat - Sept 8-14th
  84. Menu for Friday 9/5
  85. Menus - Wednesday Sept 3
  86. Tuesday menu Sept. 2
  87. Monday, Labor Day, Sept 1
  88. Core Chat - Sept 1-7th
  89. Menu--suncay--august 31
  90. What can I eat for breakfast?
  91. Friday menu, 8/29
  92. Thursday Menu 8/28
  93. Wednesday Menu, August 27, 2008
  94. Tuesday's menu 8/26
  95. Monday Menus - August 25th
  96. Core Chat - August 25 through August 30th
  97. Sunday Menus, August 24
  98. Saturday, August 23
  99. Menu For Friday, August 22, 2008
  100. Core Menu for Thursday, August 21, 2008
  101. Core Menu for Wednesday, August 20, 2008
  102. What Did You Eat Today?
  103. New here with questions
  104. Core Chat: August 18-August 24
  105. plateaus.. help!
  106. Yogurt Cheese ...Core?
  107. Core portion control
  108. Scared to try Core, but want to
  109. Weekly Challenge -- 8/11/08 through 8/17/08
  110. Core Chat: August 11-17
  111. Newbie intro
  112. Core Question
  113. I made 10%!!!
  114. Has anyone lost a lot of weight with Core?
  115. Soy cheese question
  116. Weekly Challenge -- 8/4/8-8/11/8
  117. Core Chat: August 4- August 10
  118. Core Bread
  119. warning: core vent!
  120. Core Recipes
  121. Weekly Challenge - July 28th to August 3rd.
  122. Weekly Chat - July 28th through August 3rd.
  123. Favorite Recipes to Freeze for Lunch
  124. Just curious...
  125. Sweet popcorn
  126. What did you eat?
  127. Newbie to 3FC!
  128. Weekly Chat -- July 21-28
  129. Weekly challenge - July 21 to July 28
  130. Need help urgently!
  131. Starting Core & have question
  132. Jenni O seasoned turkey burgers
  133. Yummy substitutions
  134. What are your favorite 3 core recipes you couldn't live without?
  135. Weekly Challenge - July 14-20th
  136. Core Chat - July 14-20th
  137. Article regarding whole foods
  138. Do you find weight loss on Core to be slow?
  139. Be honest
  140. Rehearsal Dinner + Wedding = HELP!!!
  141. Pregnancy and core?
  142. Weekly Challenge -- July 7-13
  143. Core Chat: July 7-July13
  144. New to 3FC!
  145. reducing sodium in daily foods/recipes
  146. Core Chat for June 30 through July 6, 2008
  147. Weekly Challenge June 30 to July 6
  148. argh! Forgot oils again!
  149. Good morning!
  150. Special challenge for June 23 to July 23
  151. Core Chat: June 23- June 29
  152. Resistant Starch
  153. Weekly Challenge June 23 to June 29
  154. Alot of South Beach Recipes look core
  155. Most Awesome Dinner!!
  156. scale victory!
  157. cole slaw recipe
  158. COREporate profiles
  159. Is I Can't Believe It's Not Butter Spray core?
  160. observation about excuse making
  161. 30 pounds lost on core
  162. Banana Bread Batter Smoothie
  163. First day - how'd I do?
  164. Weekly Challenge -- June 16 to June 22nd.
  165. Core Chat: June 16-June 22
  166. Weekly Challenge - through June 15th
  167. Core Chat: June 9-June 15
  168. Is stevia core?
  169. Yogurt popcorn?
  170. UGH, weekly Chat -- AGAIN (through 6/8/8)
  171. Weight Watchers Snacks
  172. Brown Rice question
  173. FF Cheese - where to buy and what brands?
  174. A day off program
  175. Weekly CHAT - May 19-25th
  176. Really good popcorn
  177. crock pot carrot cake recipe question
  178. Lifetimer needs weeky weigh in
  179. core take out
  180. Is Hummus Core??
  181. WW Core and/versus South Beach Diet
  182. Brothers-All-Natural Fruit Crisps
  183. Core Chat: May 12-18
  184. point question
  185. scheduling meals
  186. going crazy at night
  187. Update on icecream for breakfast
  188. New - questions about condiments & yogurt
  189. Marinated Steak Tips at Restaurant
  190. Suggestions for cold cereal
  191. Core Chat: May 5- May 11
  192. No veg. Baked Beans?! WHY??(God, WHYYY)
  193. Bottled dressing suggestions?
  194. Alcohol consumption on Core
  195. Core Chat -- Monday 4/28-Sunday 5/4
  196. Hit a Plateau
  197. How much no pudge?
  198. Seems like wws does not "support" core as much....
  199. Recipe Book for Core
  200. Activity points
  201. bag lunch ideas
  202. starting up core again tomorrow
  203. New here
  204. Core Chat: April 21-April 27
  205. Hello :)
  206. Steel Cut Oats
  207. Red River
  208. Do I have to give up coffee creamer on core??!!
  209. Cream of wheat - core or not?
  210. Core Chat: April 14- April 20
  211. Icecream for breakfast
  212. New here but not new to WW
  213. Fat Free Milk
  214. SF Syrups and FF Parmesan
  215. ? about splenda
  216. Core Chat: April 7- April 13
  217. Question about Quinoa?
  218. Core Chat for March 31 through April 6, 2008
  219. Avocado on Core
  220. Does Core Really Work?
  221. no bread on Core plan
  222. Core Chat: March 24-March 30
  223. Nutritional yeast?
  224. Oatmeal
  225. Core Chat: March 17- March 23
  226. Core - Protein powder?
  227. Oils
  228. Core & Activity points
  229. Newbie with Questions
  230. Core Chat for March 10 through March 16, 2008
  231. ???? about core recipes
  232. I have a question...
  233. Core Chat: March 3-March 9
  234. Chat for Feb 25th to March 2nd
  235. Catsup and Fruit Juice?
  236. master cook
  237. Core Chat: Feb. 18- Feb. 24
  238. Core Chat: Feb. 11- Feb. 17
  239. 2-4-08 Menu
  240. Core Chat - Feb 4th to Feb 10th.
  241. The Best WorkOut Music Ever!!! Let's start a collection!
  242. WW points for a certain recipe?
  243. Yogurt: why only the plain kind?
  244. 1-31-08 Menu
  245. 1-29-08 Menu
  246. A more complete list of Core foods than in Eat Wisely?
  247. Menu for 01-28-08
  248. Core Chat: Jan. 28- Feb. 3
  249. 1-27-08 Menu
  250. Hi Ladies - Why Core and not Flex?

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