- Tandoori Turkey Breast
- Swiss Chard or Spinach Tart
- Chile Relleno and Zucchini Bake
- Wow! VLC DanDan Noodles!
- Feta Cheese Wrap
- Zucchini-Spinach Lasagne (Look Ma, No Noodles!)
- Provencal-Style Fish
- Faux Big Macs!
- Ground Turkey, Mushroom and Onion pasta dish!
- Baked Steak
- Pasta with Crab and Wild Mushroom Sauce
- Oven "Chicken Fried Steak"
- Eggplant Parm - Low Cal - Vegetarian
- Turkey Rice Roll Ups with Spicy Cherry Sauce
- Souped up steaks (or poultry)
- Pad Thai
- Parmesan-Crusted Chicken in Cream Sauce
- ~Ginger Beef~
- Chicken Fingers (Dr. Bernstein Diet-Friendly )
- Super quick and easy chickpea burgers
- Spinach Pesto
- cheese, chicken wrap.
- easy salmon recipe
- crab meat?
- Breakfast Burritos - make ahead and freeze
- Black Bean & Chicken Enchiladas
- Szechwan Shrimp or Chicken
- Zucchini Turkey Bake
- Black Bean Burrito, Indian Style
- Polenta Pizza
- Sweet Potato Ravioli with Lemon-Sage Brown Butter
- Turkey Meatloaf
- breakfast cassarole
- Fabulously filling Chickpea Burgers
- Beef recipes
- Pasta dishes
- Fish and seafood
- Pork Recipes
- Chicken recipes
- Italian Meatloaf with fresh basil and Provolone cheese
- Crockpot recipes