View Full Version : Weight Loss Support

  1. What are some weight loss struggles that you have overcome & learned from?
  2. Me vs. Bridesmaid Dress
  3. Frustrated
  4. Thank you to 3FC and everyone here!
  5. Back from holiday....
  6. Help ! Why can't I lose weight ?!
  7. Team Effort
  8. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  9. Looking 4 Weight Loss Buddies
  10. Guilty eating calories
  11. Anything but negative support, anything at all
  12. How has your face changed with weight loss?
  13. Alternating cabbage soup diet and Atkins. Thoughts please?
  14. Starting over, again?
  15. Midnight snack queen
  16. I stopped cardio and I'm finally losing weight!
  17. It's the "little things"
  18. Low carb diet for a month
  19. How is this even possible?
  20. Isn't it funny how the 2nd time is fatter?
  21. Has this ever happened to you?
  22. Food Guilt
  23. Maaaannnn
  24. Stuck in a rut and scared to gain all the weight back
  25. Drowning Sorrows in Food
  26. Cannot lose weight despite exercise and healthy eating
  27. Holiday starting tomorrow
  28. Drastic Dieting and Sustaining Weight Loss
  29. The September Challenge!!!
  30. Need short people! 5'0" female 167 pounds
  31. Trying to get back on track with friends!
  32. What is hunger?
  33. Random gain?
  34. Why can't I stay motivated???
  35. I dont know what to do :(
  36. Stuck
  37. Hasimotos and Weightloss Hardships
  38. Help from other grad students please!!
  39. Health concerns
  40. Cravings
  41. Struggling with jealousy from husband's weight loss
  42. Need Guidance
  43. The time you work out
  44. Back again :(
  45. Bridal Shower Hangover
  46. Completely lost
  47. My fitness pal question?
  48. 123 Success 2000 How do you maintain?
  49. Progress
  50. Here we go again
  51. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  52. I'm Back!!
  53. Body image
  54. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  55. What does weight loss help you with vs. what it doesn't
  56. Eating everything on your plate
  57. Newbie needing encouragement...PLEASE!
  58. Weight loss buddy?
  59. Obese yesterday-overweight today-obese tomorrow
  60. I'm not sure which thread for menopause
  61. Fell off the wagon.
  62. Heartburn?
  63. Motivation Help
  64. Losing inches but not losing much weight?
  65. What a difference _______ makes!
  66. Surprised and sometimes not in a good way
  67. Weight loss and your period?
  68. Whoosh
  69. Realizing you're still obese
  70. UGH. So Freakin' Sad
  71. strategies to combat boredom eating???
  72. Needing New Ideas
  73. Does anyone else feel...lost?
  74. Extremely slow weight loss in a significant deficit
  75. Handling a vacation?
  76. Losing ten pounds in one month? Realistic or not?
  77. Letting go of the WEIGHT and a RELATIONSHIP
  78. Stuck again already?
  79. I can't beleive it!!!
  80. losing weight after trauma-induced binge eating disorder
  81. Need Help Making It Past the First Week!
  82. "Reasons" and "justifications" for you find those quotes hurtful?
  83. Self Esteem: Is it aging or eating?
  84. has anyone here tried EMDR?
  85. All this crap food at work!
  86. Silly question but…
  87. Help! I need some encouragement!
  88. Not sure what I'm doing wrong
  89. Exercise Embarrassment Tears
  90. 6 lbs in one day?
  91. I slipped... big time.
  92. My story
  93. Hunger or Craving?
  94. Need some ongoing motivation to get from 89kg to 75kg
  95. Sticking to healthy habits while staying with my parentes- Please help!
  96. Body for Life 3.5 weeks in
  97. Suggestions and encouragement needed!
  98. One meal a day, anyone? Experience?
  99. Need some experienced advice
  100. About to give up!
  101. Sugar addiction?
  102. Under budget for day - splurge?
  103. Plateau
  104. better scale?
  105. Don't Ever Give Up! :)
  106. Just Looking to start a small support group
  107. Finding Motivation
  108. Angry at myself
  109. ugh, had a pretty rough week and a half
  110. For those of you who have reached your goal, are you as happy as you imagined?
  111. Nothing works
  112. Residual self-image
  113. Need some motivation/cheering section
  114. The "right kind of fat"
  115. Motivation needed!!!
  116. Facing a surgery, need some tips
  117. Reality Check in Photos on the Beach
  118. Anyone have tips for the last few pounds?
  119. Is walking "enough" to lose weight? I'm so discouraged!
  120. So embarrassed
  121. Diet tips? Little or big
  122. The Obese Me Is Finally Dead
  123. I've started over and over again..
  124. Nutrient density vs calories
  125. What works?
  126. Stand up!
  127. How to eat like a normal person?
  128. Exercise lots but not losing weight?
  129. *Sigh*
  130. Ambushed! Pissed!! Help!!!
  131. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  132. From children you hear the truth...
  133. Continuing the motivation after hitting a big goal
  134. Lose Weight Before School Begins!
  135. Exhaustion and apathy
  136. Need a Weight Loss Buddy
  137. Celebrating a milestone without food
  138. TOM and weight loss
  139. Meh.
  140. Support is amazing.
  141. Back again...
  142. Happy to see my bat wings returning?
  143. Question for tall people...
  144. Impossible to budge plateau!
  145. Weight loss and sleep
  146. I didn't gain back any weight!!!
  147. Feeling disgusted and frustrated
  148. bitterness in marriage
  149. First time having to lose weight, any advice? :?:
  150. I surrender
  151. BMI made me feel bad again
  152. Join me in tracking our successful summer
  153. Me and my back fat grrrrr
  154. If I can go do can you!
  155. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  156. New to this site, in need of help/support.
  157. Had a slip up and..
  158. Sometimes Tweaks are Needed
  159. Do you really know what you look like?
  160. Sigh, back and fatter
  161. Weight gain with heat - don't sweat it!
  162. Any Asian chicks?
  163. Dining hall food has lots of carbs!
  164. "Food babies" when you get close to goal??
  165. What do you do on days that your hungrier?
  166. Is a nutritionist worth it?
  167. How can my stomach possibly be grumbling?
  168. Strange or random goals.
  169. Keeping a Food Journal
  170. Can anyone help me with watermelon?
  171. Eat, treat, cheat
  172. What's it going to take?
  173. Why doesn't anyone notice?!
  174. Im not a cheat...Im not!
  175. If it ain't broke...
  176. Positivity Train
  177. Need some encouragement, celebrity photos
  178. plateau - tried everything!
  179. Long break in my journey. Re-motivating?
  180. I am in need of help
  181. Does anyone have an addiction that is healthy?
  182. Feeling discouraged...
  183. Looking at photos of myself when I was thin and I thought I was fat
  184. Day 1: Feeling Good!
  185. The Expense of being healthy.
  186. What advantages do you have on this journey?
  187. Just wondering…
  188. Real life choices
  189. Frustrated!
  190. what the EFF is this all about?!?!?!
  191. Happy Dances
  192. Had a mini brag with myself
  193. Getting out of the 190s!
  194. Had a bit of a slip up
  195. What makes food an addiction
  196. Frustrated
  197. Menopause...... Damn you!!!!!
  198. Such support on here!!!!!
  199. now that I'm close to goal...
  200. I'm back and bigger than before for the 80th time.
  201. Mindset
  202. Reverse before and after photos
  203. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  204. Need help and support!
  205. June - Daily weigh in
  206. Food cravings: to obey or not to obey
  207. Emotional/binge Eating
  208. Hubby is sickeningly sane
  209. Endomorph!! Needing advice
  210. BIA Scale sorcery
  211. Is my friend bullying me?
  212. Watching everyone else eat foods I crave
  213. Weird side effects of weight loss?
  214. Update & Water Weight question
  215. OMG... I just did it... I posted the real me!
  216. Everyone Weigh in 05/23/14
  217. realization
  218. Returning Member
  219. How long can you hold onto water anyway?
  220. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  221. Tired of being overweight!
  222. Anyone else have this bad habit?
  223. Bra-size unchanged!
  224. Getting out of the 160's - all ages/diets
  225. Happy
  226. Staying the same weight for over a year...but that's not a good thing. :/
  227. 6kg in 6weeks?
  228. New Accountability Thread!
  229. Everyone Weigh in 05/16/14
  230. Daily Net Calories Question
  231. Frustrated Already!
  232. What do you guys do when you're on vacation?
  233. Weightloss or inches??
  234. At the end of my rope... can't deal with this anymore
  235. Found my problem with food
  236. I've been in denial...
  237. Hips Hips Hips! Help? Anyone?
  238. Do people around you know your trying to lose weight?
  239. Everyone Weigh in 05/09/14
  240. First day on recovery plan
  241. Annoyed...just...annoyed
  242. Why do people keep hating on exercise?
  243. Watermelon
  244. Activity Tracker - Can't decide
  245. Eating TDEE
  246. BF told me I "could lose a couple of pounds"
  247. Perfection shouldn't be the goal
  248. If starvation mode is a myth, then...
  249. Cranial correction!
  250. Weight distribution as we age