View Full Version : Weight Loss Support



  1. How I Lost 40 Pounds
  2. Not hungry. Sore throat.
  3. Have you lost any "friends" from weight loss?
  4. Getting out of the 170's! The NEW new thread!
  5. Like Kicking a Stubborn Horse
  6. What is your diet and exercise "formula"?
  7. Emotional support please? :(
  8. Newbie today
  9. What do you treat yourself with?
  10. Help... Can't stop emotional eating! =((
  11. help in motivation
  12. Depo nightmare
  13. How to deal with the food patrol?
  14. AHHHHH the last 15
  15. Gerd, Acid Reflux
  16. Two Separate Weight Goals in One Relationship
  17. Preventative steps to keep from falling
  18. First Week Anxiety
  19. Does anyone else go through this...?
  20. NO motivation.... I need a kick in the butt
  21. Is counting calories a must?
  22. Hunger!
  23. Did detoxing help you??
  24. *New* Getting out of the 160s!!
  25. Just getting started.....
  26. Skipping Holidays
  27. Back with 40 pounds to lose
  28. Another binge thread
  29. Struggling to eat.
  30. Non-Food Rewards
  31. Do You Have a Dysfunctional Relationship With Food?
  32. Question:
  33. Vanity pounds
  34. To lose NINE pounds by Halloween...
  35. Hi Everyone :-)
  36. On "will power" and "personal responsibility"
  37. The NEW getting out of 150's
  38. Finances, and not eating out so much
  39. What are your incentives for losing weight?
  40. Get me out of my funk
  41. still dieting, no more weight loss...
  42. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  43. Favorite Nutrition Tracker?
  44. Finding it harder this time around.
  45. Juicing???
  46. Trip to the Tailor got me feeling so down:(
  47. Help! I get A LOT of food as gifts!
  48. new and dont know where to begin
  49. Motivation Monday
  50. Still obese
  51. at the bottom.
  52. Advice for Calories Intake and Losing Weight Gradually
  53. The Plus Side - New Look for Full-Figured Fashion
  54. Forgive me, Scale, for I have sinned...
  55. How much weight did you lose before people started noticing?
  56. For those who are at the finish line....
  57. Those last 50lbs...
  58. dreaded last 20
  59. What do you do if your weight loss buddy is struggling?
  60. This is so disheartening! :(
  61. Why am i Gaining weight?!
  62. Obsessed with food.
  63. Is a calorie a calorie or not?
  64. weekend bender to vegas, and I was bad
  65. Revaluating my plan, would appreciate some input
  66. Does where you hang out increase your food intake?
  67. New here!
  68. Unlimited champagne brunch tomorrow
  69. Just got back from the store
  70. Weight training but not losing fat pls help!
  71. Scale showing a large range of weight !!!!
  72. lost motivation for a year
  73. Ideal Protein Diet ~ no inches lost in past 2 weeks
  74. My scale needs to be fired!
  75. Milestones!
  76. leaving the 200s for the unknown
  77. September impatience .....
  78. 200 days ago
  79. Calorie deficit question.....
  80. SO ANGRY (primarily venting)
  81. Feeling sick when eating first bites
  82. Any MISFIT SHINE users?
  83. Losing too fast?
  84. So frustrated with myself!
  85. Libido loss?
  86. Hungry at night
  87. What are some weight loss struggles that you have overcome & learned from?
  88. Me vs. Bridesmaid Dress
  89. Frustrated
  90. Thank you to 3FC and everyone here!
  91. Back from holiday....
  92. Help ! Why can't I lose weight ?!
  93. Team Effort
  94. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  95. Looking 4 Weight Loss Buddies
  96. Guilty eating calories
  97. Anything but negative support, anything at all
  98. How has your face changed with weight loss?
  99. Alternating cabbage soup diet and Atkins. Thoughts please?
  100. Starting over, again?
  101. Midnight snack queen
  102. I stopped cardio and I'm finally losing weight!
  103. It's the "little things"
  104. Low carb diet for a month
  105. How is this even possible?
  106. Isn't it funny how the 2nd time is fatter?
  107. Has this ever happened to you?
  108. Food Guilt
  109. Maaaannnn
  110. Stuck in a rut and scared to gain all the weight back
  111. Drowning Sorrows in Food
  112. Cannot lose weight despite exercise and healthy eating
  113. Holiday starting tomorrow
  114. Drastic Dieting and Sustaining Weight Loss
  115. The September Challenge!!!
  116. Need short people! 5'0" female 167 pounds
  117. Trying to get back on track with friends!
  118. What is hunger?
  119. Random gain?
  120. Why can't I stay motivated???
  121. I dont know what to do :(
  122. Stuck
  123. Hasimotos and Weightloss Hardships
  124. Help from other grad students please!!
  125. Health concerns
  126. Cravings
  127. Struggling with jealousy from husband's weight loss
  128. Need Guidance
  129. The time you work out
  130. Back again :(
  131. Bridal Shower Hangover
  132. Completely lost
  133. My fitness pal question?
  134. 123 Success 2000 How do you maintain?
  135. Progress
  136. Here we go again
  137. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  138. I'm Back!!
  139. Body image
  140. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  141. What does weight loss help you with vs. what it doesn't
  142. Eating everything on your plate
  143. Newbie needing encouragement...PLEASE!
  144. Weight loss buddy?
  145. Obese yesterday-overweight today-obese tomorrow
  146. I'm not sure which thread for menopause
  147. Fell off the wagon.
  148. Heartburn?
  149. Motivation Help
  150. Losing inches but not losing much weight?
  151. What a difference _______ makes!
  152. Surprised and sometimes not in a good way
  153. Weight loss and your period?
  154. Whoosh
  155. Realizing you're still obese
  156. UGH. So Freakin' Sad
  157. strategies to combat boredom eating???
  158. Needing New Ideas
  159. Does anyone else feel...lost?
  160. Extremely slow weight loss in a significant deficit
  161. Handling a vacation?
  162. Losing ten pounds in one month? Realistic or not?
  163. Letting go of the WEIGHT and a RELATIONSHIP
  164. Stuck again already?
  165. I can't beleive it!!!
  166. losing weight after trauma-induced binge eating disorder
  167. Need Help Making It Past the First Week!
  168. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  169. Self Esteem: Is it aging or eating?
  170. has anyone here tried EMDR?
  171. All this crap food at work!
  172. Silly question butů
  173. Help! I need some encouragement!
  174. Not sure what I'm doing wrong
  175. Exercise Embarrassment Tears
  176. 6 lbs in one day?
  177. I slipped... big time.
  178. My story
  179. Hunger or Craving?
  180. Need some ongoing motivation to get from 89kg to 75kg
  181. Sticking to healthy habits while staying with my parentes- Please help!
  182. Body for Life 3.5 weeks in
  183. Suggestions and encouragement needed!
  184. One meal a day, anyone? Experience?
  185. Need some experienced advice
  186. About to give up!
  187. Sugar addiction?
  188. Under budget for day - splurge?
  189. Plateau
  190. better scale?
  191. Don't Ever Give Up! :)
  192. Just Looking to start a small support group
  193. Finding Motivation
  194. Angry at myself
  195. ugh, had a pretty rough week and a half
  196. For those of you who have reached your goal, are you as happy as you imagined?
  197. Nothing works
  198. Residual self-image
  199. Need some motivation/cheering section
  200. The "right kind of fat"
  201. Motivation needed!!!
  202. Facing a surgery, need some tips
  203. Reality Check in Photos on the Beach
  204. Anyone have tips for the last few pounds?
  205. Is walking "enough" to lose weight? I'm so discouraged!
  206. So embarrassed
  207. Diet tips? Little or big
  208. The Obese Me Is Finally Dead
  209. I've started over and over again..
  210. Nutrient density vs calories
  211. What works?
  212. Stand up!
  213. How to eat like a normal person?
  214. Exercise lots but not losing weight?
  215. *Sigh*
  216. Ambushed! Pissed!! Help!!!
  217. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  218. From children you hear the truth...
  219. Continuing the motivation after hitting a big goal
  220. Lose Weight Before School Begins!
  221. Exhaustion and apathy
  222. Need a Weight Loss Buddy
  223. Celebrating a milestone without food
  224. TOM and weight loss
  225. Meh.
  226. Support is amazing.
  227. Back again...
  228. Happy to see my bat wings returning?
  229. Question for tall people...
  230. Impossible to budge plateau!
  231. Weight loss and sleep
  232. I didn't gain back any weight!!!
  233. Feeling disgusted and frustrated
  234. bitterness in marriage
  235. First time having to lose weight, any advice? :?:
  236. I surrender
  237. BMI made me feel bad again
  238. Join me in tracking our successful summer
  239. Me and my back fat grrrrr
  240. If I can go do it...so can you!
  241. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  242. New to this site, in need of help/support.
  243. Had a slip up and..
  244. Sometimes Tweaks are Needed
  245. Do you really know what you look like?
  246. Sigh, back and fatter
  247. Weight gain with heat - don't sweat it!
  248. Any Asian chicks?
  249. Dining hall food has lots of carbs!
  250. "Food babies" when you get close to goal??