View Full Version : Weight Loss Support

  1. Slim Life Science 3in1 Eliminator is on SALE!
  2. Get Beach Ready with Slim Life Science Giveaway!
  3. Is exercise the key?
  4. Self Sabotaging Mental block brand new insecurities... please help :(
  5. Am I being a silly newbie juicer?
  6. And again, and again...
  7. Activity Trackers/Distance Walked
  8. Not feeling support in my home
  9. Feeling some relief
  10. I really think I'm okay with this Plateau...
  11. It started 6 weeks ago
  12. How do you deal with rude comments?
  13. Stopped a binge
  14. Help can't shake my food cravings
  15. Awkward question about losing your cloak of invisibility...
  16. Hey
  17. Really struggling with the marathon mindset
  18. Defining moments
  19. Proof that scales don't tell the whole story -183# in both pics
  20. Not losing weight - how much should I eat?
  21. I said "No" to food.
  22. I think my body hates me... Looking for some insight
  23. He thinks I'm pretty!
  24. Don't be afraid to switch up your plan
  25. Apparently the rules have changed
  26. Reaching out - need to break a bad eating pattern
  27. Is 20lbs in 3 months unreasonable?
  28. Food Addicts Support, contd.
  29. I know this is dumb however....I gained a pound
  30. I'm truly thinking of taking a hammer to my scale
  31. What markers do you use for deciding your goal?
  32. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  33. Where does today's weight loss go?
  34. Anyone Doing The Gabriel Method?
  35. Confusing weight gain
  36. Eating out dilemma
  37. I don't know what to do
  38. HOW am I still not losing?
  39. Even if I lose weight I'll still look fat
  40. Vicious emotional eating circle - anyone else?
  41. accidentally saw my weight at doctors - distressed.
  42. why am I so mad?
  43. Losing motivation
  44. Back at it again
  45. Is anyone using DailyBurn?
  46. Combating the early nights?
  47. I am at a complete plateau..
  48. Our Favorite Inspirational Quotes
  49. Why can't I lose weight?
  50. Nursing and loosing weight
  51. to cheat day... or not to cheat day
  52. Getting out of the 180's
  53. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  54. Is it my turn to be skinny?
  55. You know...
  56. fell off the wagon
  57. dreaded plateau
  58. Help gained back 10 pounds :( so defeated
  59. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  60. parents keep saying I "lost too much" (ed mention i guess?)
  61. Low Heart Rate Preventing Weight Loss?
  62. Real food vs diet food?
  63. I work in a Deli And I need to lose weight
  64. Finally realised why I binge eat, need help to stop it happening
  65. Need help stopping giving up
  66. loose 50 lbs
  67. Feeling like it will take forever! How do you deal with impatience?
  68. Need a little support and just want to moan.
  69. How do I remedy this?
  70. Back after a few years
  71. Blown Away by numbers
  72. waking up hungry in middle of night
  73. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  74. Fat Acceptance - your thoughts?
  75. Negative medical side effects to weight loss?
  76. Super serious and ready to start looking for a couple diet buddies! More info inside
  77. I wish we got bonus points
  78. help...
  79. Support
  80. The difference between low-carb and no-flour-no-sugar?
  81. Losing for the 4th time...anxiety at high weights
  82. Yeah I have a Sweet Tooth, so what?
  83. What is your poison this weekend??? Ever thing think of the calories in it?
  84. No More Timed Goals
  85. So I just undid 8 weeks of work in 3 days. Yay.
  86. i want chocolate
  87. Best walking shoes???
  88. Another 3 pounds down!
  89. Check my menu please?
  90. I cant put my pants on - Goals
  91. Increasing my calories
  92. not losing weight
  93. not losing weight
  94. Looking for friends Quad Cities area?
  95. How much weight can I lose realistically in 1 month
  96. Special place for "Average" weight loss people?
  97. Trying to find the best diet
  98. What to do when food = love for your spouse?
  99. friday ostarA religious feast
  100. Losing weight after pregnancy
  101. Eating disorder they go hand-in-hand with weightloss?
  102. Topamax and food?
  103. desperate, exhausted, resentful and no support
  104. Weight fluctuations
  105. My husband is not supportive of my weightloss
  106. I'm tired of being obese, starting exercise program
  107. Just one of those days!
  108. Things naturally skinny people do...
  109. 11 weeks to lose
  110. eating below BMR is it bad?
  111. Belly Fat - Yum Yum - Leg of steel just keep growing
  112. The Up vs. Down Phenoma
  113. binge eating - no lbs lost in a week
  114. You Can’t Teach An Old Dog New Tricks Or Can You?
  115. FitBit advice please
  116. Rough Time
  117. Eating for work
  118. Absolutely, positively stuck. Help!
  119. uncomfortable feelings and use food to help
  120. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  121. Any plateau on a walking weight loss program?
  122. Measurements Down but Weight is Up?
  123. trying to push through...UGH
  124. Skinny things I'm looking forward to
  125. Found the best description of my diet in a 600 page book
  126. anyone have a reward they want?
  127. Dealing with Midnight Snacking
  128. I finally got it together
  129. Need a de-stress ritual
  130. Eating under calorie limit but still gaining
  131. When you get an injury
  132. I will never get out of the 160's :(
  133. Fell off the wagon...
  134. Here again
  135. This is not who I want to be
  136. defective Scale?
  137. Trying to stay motivated? Here is what helps me:
  138. I am writting this on behalf of my fiancée who cry s every morning on the scale
  139. Emotional eating
  140. Dividing calories throughout the day
  141. Screw the Scale!
  142. Weight will not come off!
  143. My diet - advice needed please?
  144. Extreme hunger carb/sugar craving during PMS
  145. Going to the bathroom and weight loss?
  146. Did I eat too much?
  147. Buying "Skinny Pants" As Motivation?
  148. HELP - I want Pizza
  149. perks
  150. I lost 20 pounds in a month and a half is that normal?
  151. Need Some Encouragement
  152. Feeling defeated after weight gain
  153. Need help/support/suggestions!
  154. Need to loss 100 pounds
  155. Things about Weight loss you are good at!!!
  156. Need to start watching carbs more closely
  157. Very interesting study
  158. Anyone else deliberately going slow?
  159. I can't seem to lose weight!
  160. For the love of Pete
  161. Justifications (Food Lies)
  162. Water retention -- how long?
  163. No Motivation
  164. Logical Monthly Goal?
  165. Hunger
  166. The scale won't go below 139!
  167. Nsv!
  168. Diet Slump!
  169. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  170. How to know accurately how much Calories you need?
  171. Everyone Welcome - Weight loss chart
  172. Increased calories and scale is moving again.....
  173. 577 pounds and looking for some advice
  174. Help me get out of my funk, im desperate
  175. Alot bigger than I thought I was....
  176. Need to lose weight but nothing is happening!
  177. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  178. Bummed :(
  179. One week in Beast Mode and.....
  180. My Fish Tank!
  181. calories in a cupcake? 1, 2, 3.....go!
  182. 3 days with no weight loss
  183. Bad cold weight loss, real or not?
  184. Help Needed And Appreciated
  185. Hubby Having Trouble
  186. food weight question
  187. No variety in my diet
  188. No longer being the "fat" friend
  189. It is a lot harder this time around... What is your workout/daily caloric intake
  190. "Help"
  191. Tiny little victory
  192. Why did you pick your specific goal?
  193. Getting out of the 190s!
  194. Portion size help
  195. Who is trying to lose when they are close to a healthy BMI?
  196. NEW...introducing myself
  197. I don't know if this fitbit thing is good or bad.
  198. Help With My Weight Loss!
  199. Help for Those Who Feel Hopeless
  200. Should I give myself one cheat day?
  201. Whats your best TIP from 2014 to help others
  202. How did you survive the holidays?
  203. I need a pick me up/cheering section
  204. It finally sunk in - Im getting married!
  205. Please help me to help my sister
  206. How do I finally get to my goal?
  207. Just so annoyed
  208. A few thoughts on patience for the new year
  209. Hi, need some advice on how to start this new life.
  210. 2015 Weekly Weigh-in - Everyone Welcome!
  211. I don't look like I should be exercising!
  212. The first ten pounds
  213. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  214. I have become lost in my weight.
  215. The Venus Factor - Anyone here tried it?
  216. Different person after losing weight?
  217. Getting into Onederland
  218. Does cellulite ever go away??
  219. So how did you fare at Xmas?
  220. First 3 days
  221. Getting ready to have ankle surgery...
  222. Insomnia?
  223. Married and losing weight
  224. Weight loss support - new to here!
  225. "Are you on a diet?"
  226. When the scale won't budge...
  227. Staying out of the kitchen
  228. How to lose weight when you have no support
  229. How to get motivated through the day
  230. Cooking for your Health
  231. An age old problem...I'm sure many can relate... Stress Eating...
  232. Some Questions for those who have lost some or all of it!
  233. Post of shame
  234. Fear of losing weight - What if nothing changes after weight is gone?
  235. Enjoyed grocery shopping today
  236. "She's so fat she's like as big as you!"
  237. Feel a binge coming on
  238. 230/202/140 33 y.o. Anybody similar?
  239. Weight Change around TOM
  240. Struggled with weight, then found I was diabetic
  241. I'll be glad when I finally...
  242. BMI OF 42 - work out 6 times per week - gaining weight!!!
  243. Feeling Sick After Eating Certain Foods
  244. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  245. Deep philosophical scale thoughts...
  246. How do I start? Work and school
  247. I regained weight and now I want to cry.
  248. Bride to be in shape
  249. Loose Skin?
  250. Do you tell people?