View Full Version : Weight Loss Support



  1. Back on track? Slip ups, and just plain failures.
  2. Had a bit of a setback today
  3. How do either of us get past this point?
  4. Finding it hard to stop working out
  5. Why do we measure at the narrowest part of the torso?
  6. Spiritual/Subconcsious Meanings for Weight
  7. Ideal Protein Diet April 2014
  8. Eat anything you want, just cook it yourself
  9. Plateu frustration, pretty close to going off plan
  10. I thought the old way stunk. The new way is stinkier
  11. 12 Things Being Fat Taught Me
  12. Chopsticks
  13. What exercises did you do to lose a lot of weight?
  14. Phentermine
  15. Will I fit on a plane?
  16. Nasty comments from family
  17. New miracle diet!!!! (not recommended)
  18. I simply can't handle pot lucks/large food events
  19. Womens' topic - my weight loss always happens only at TOM!
  20. Weight loss question
  21. Self help/self love books
  22. Making myself eat the right number of calories
  23. Everyone Weigh in 04/11/14
  24. Ugh You Guys.
  25. Wy am I less hungry?
  26. Chocolate craving is back! Help!
  27. Video Diary?
  28. New and need someone to review my exercise plan
  29. Please critique me! I need to know what I am doing wrong...
  30. I don't but I do
  31. A couple of things...
  32. What goals are you striving for?
  33. harder on ourselves when we're losing weight
  34. Help dealing with hunger
  35. Do you ever forget you're fat?
  36. Feel like I'm killing myself with food:(
  37. New to the forum, Old to dieting
  38. Breakup Binging (or other life changing events)
  39. Having photos taken
  40. "Feeling fat," what do you guys do?
  41. Losing weight slowly
  42. It was NOT worth it!
  43. New and needing support
  44. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  45. Onederland - the line in the sand Support Group
  46. Weight loss pattern...is it from increasing calories once a month?
  47. Everyone Weigh in 04/04/14
  48. Lack of Sleep and Weight Loss
  49. This is big I think - tides are turning
  50. I'm back!
  51. Heartbroken over "failure"
  52. Seriously shocked! What was your wake up call??
  53. Weird *** plateaus and metabolism?!
  54. Do you continue to exercise when you have a cold/virus?
  55. Lose 10lbs by may 1st
  56. Bit ran down ..
  57. I don't think your THAT sick of it.
  58. Please help me, I'm in a total disaster
  59. Can sugar cause a plateau?
  60. Getting complacent - why do I do that?
  61. Food IS pleasure!
  62. Being away speaks volumes
  63. "I Don't Ever Want to Reach Goal."
  64. Impatient: When will others notice?
  65. Struggling with weight loss and stress
  66. When do you know when you are done?
  67. Introduction / looking for support / starting again
  68. Why Do U Want 2 Lose Weight???
  69. Rough spot
  70. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  71. Losing Weight on the Road
  72. Give Me Strength
  73. Everyone Weigh in 03/28/14
  74. Help getting started while working from home
  75. Emotional coping techniques
  76. A cycle of failure
  77. Do you feel like your really not losing weight?
  78. The Guilt Of Self Care & The Fear For Others
  79. Different strokes for different folks
  80. Join the June Challenge
  81. Regular updates from a failed dieter
  82. SOS:Intermittent fasting or calorie control?
  83. Accountability to June 2.
  84. which weight loss....
  85. Does BMI actually mean anything?
  86. difficulty *seeing* weight loss
  87. Tiny Habits Ted Talk
  88. Do fluctuations get you down?
  89. Will I ever be able to lose weight?
  90. The Constant Anguish that You Might Fail Again: Tips to get over it.
  91. Everyone Weigh in 03/21/14
  92. Where do you tend to lose first?
  93. Looking for motivation to keep going :(
  94. Wanted Help
  95. Impulsive Eating
  96. little motivation for gym
  97. Judgements on Your Weight Loss Approach [Venting]
  98. What kind of scale are you using?
  99. Is this normal or is it just me?
  100. I have fallen off the wagon
  101. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  102. week long spring break at relative's house
  103. Struggling when life gets busy
  104. I feel like I keep starting over.
  105. Going nowhere, fast
  106. Just Saying!
  107. Starting Diet + Cravings - a rant I guess
  108. The start of a new me
  109. Have you ever been laughed at while working out?
  110. Changing Your "Self Identity" To Better Your Weight & Health?
  111. Everyone Weigh in 03/14/14
  112. How to choose the right program, pill, advice, etc.
  113. Metabolic adaptation?
  114. No weight lost this week
  115. The word "diet" and calorie counting
  116. Addicted to diet sodas...
  117. some perspective...
  118. Going on a diet - to a certain point and no more
  119. Hopeless today
  120. The last 10-20 pounds, did you have big changes?
  121. obnoxious co-workers
  122. -30 lbs & feeling worse?
  123. Sara Lee snacks dilemma
  124. "Faturdays" as a reward. Thoughts?
  125. Disgusted with myself.
  126. Trouble getting over sugar addiction
  127. Newbie here: Wants to know easy diet ideas
  128. Tasting/Snacking While Cooking
  129. Love 3fc's site
  130. "I liked you better when you were fat"
  131. Frustrated over blue jeans
  132. Weightloss opens up an invitation for other peoples opinions?
  133. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  134. Anyone giving up coffee?
  135. Everyone Weigh in 03/07/14
  136. 1.5 lbs down
  137. Not getting in 1200 calories...questions about "starvation mode"
  138. Trying different "diets"
  139. Well...here I am again
  140. Does anyone eat the same thing every day?
  141. Obsession over the scale
  142. PMS and binging
  143. Suggestions for eating on a weird schedule?
  144. Griping and complaining ahead. Sorry!
  145. Everyone Weigh in 02/28/14
  146. I won't weigh, anyone else?
  147. Feeling BLAH!!
  148. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  149. I could really use support right now
  150. Hungry every 4 hours
  151. Bloating on birth control?
  152. Newbie looking for support
  153. Maybe abstinence (from junk food) is not a bad thing
  154. In need of Motivation ideas
  155. This can't be normal
  156. New Here =)
  157. Bogus diet tricks
  158. Your Changing Body
  159. Are you in a (weightloss) race?
  160. Do you stop eating after a certain time of day?
  161. Bat Wiings
  162. Those Pesty Girl Scouts
  163. Everyone Weigh in 02/21/14
  164. Well hello, old friends!
  165. Weddings are a drag
  166. Dealing with major life changes.
  167. 10lbs a month threads
  168. Really? I don't want it!!
  169. I don't know how to control cravings
  170. Too many treats
  171. Obsessively Good at Losing 20 lbs
  172. Eating disorder through proxy
  173. Getting appetite hormones in balance great aid to weight loss?
  174. Long Term Plateau
  175. Trying To Lose Weight and Working Retail?
  176. Unreasonable stress over weight loss / gain
  177. Everyone Weigh in 02/14/14
  178. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  179. What is your motive?
  180. Weight loss questions, need help!?
  181. Introduction + 10lbs challenge
  182. The highest I've ever been...
  183. Let's try one more time!
  184. Confessions and struggles...help
  185. Skinny Fat...what do I do??
  186. So, I need to eat more? Help! :)
  187. A Tiny Victory After The Holidays . . .
  188. Everyone Weigh in 02/07/14
  189. A curse called February
  190. How strict are you with condiments?
  191. Getting Out of the 160's!
  192. Again!
  193. Please Help! I'm so confused!
  194. Family and Self-Image
  195. I Lost My Oldest Son (28) to Obesity.
  196. Getting back on the horse-tips & tricks
  197. Self esteem = motivation killer?!?!?
  198. A letter to the scale.
  199. The weekends kill me..restarting again tomorrow =(
  200. Volumetrics Diet Info
  201. birth control and weight loss?
  202. Disheartened: 8lb gain in 2 weeks!
  203. Scared yet determined girl, about to start the weightloss journey!
  204. Confused about BMR...
  205. Just how bad is diet soda?
  206. I hate you toasted coconut almonds.
  207. Weight Scale Q
  208. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  209. Everyone Weigh in 01/30/14
  210. Skinny? Its all relative....
  211. Confused about what I should weigh.
  212. January 2014 newbies and co still going: Monthly Interview
  213. Am I possibly not eating enough?
  214. How do you feel when you look at your BEFORE before pictures?
  215. Thoughts on Weight Watchers
  216. Why can't I get motivated again!? HALP
  217. Scared to weigh
  218. Cheat days hurt.
  219. A long rant / whine
  220. If sugar is addictive - why try and eat it "moderately"
  221. Has anyone tried a juice fast?
  222. Help - i'm confused!
  223. Everyone Weigh in 01/24/14
  224. How are you FEELING when you diet?
  225. Goodbye to the 130's
  226. Circulation Question
  227. How do you keep weight loss momentum?
  228. Wean or Cold Turkey?
  229. Anyone else struggle with their diet on the weekends?
  230. Reading Food Labels
  231. Realistic goal for me by April?
  232. Over consumption of coffee
  233. Does WHAT I eat matter?
  234. How did you choose your GW?
  235. Weight loss journey
  236. Must we DIGITIZE our well-being?
  237. Are you low carb OR grain & sugar free and still NOT at goal?
  238. Why are we fat?
  239. Question about exercising and protein usage
  240. Mindful Eating - not falling for this
  241. Everyone Weigh in 01/17/14
  242. Can you be off plan by eating too little?
  243. Support and help needed
  244. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  245. the scale is finally driving me nuts
  246. Dedication Vs Obsession
  247. Does anyone else feel like...?
  248. Mustering the will-power to implement a much-needed lifestyle change
  249. Reflections on what I have learned about weight loss being hard
  250. starting from scratch support please!