View Full Version : Weight Loss Support

  1. super morbidly obese
  2. Arithmetic
  3. Need help getting started
  4. Depressing day at the gym
  5. Calorie counting - Desperately seeking knowledge!!
  6. Exercise & not losing. Eating healthy
  7. Physical Hunger Cues, ED, when to eat?
  8. Shocking Easter
  9. How did you get out of a slump?
  10. How often do you weigh yourself?
  11. Calorie Counter - wow
  12. Stuck in the 180's
  13. this is a request for support or ideas
  14. I threw out cookies today!
  15. How many of us here have an all or nothing mentality?
  16. Everyone Weigh in 04/18/14
  17. Big changes and new plans!
  18. Celebrating with food
  19. Having a meltdown. Need help.
  20. Back on track? Slip ups, and just plain failures.
  21. Had a bit of a setback today
  22. How do either of us get past this point?
  23. Finding it hard to stop working out
  24. Why do we measure at the narrowest part of the torso?
  25. Spiritual/Subconcsious Meanings for Weight
  26. Ideal Protein Diet April 2014
  27. Eat anything you want, just cook it yourself
  28. Plateu frustration, pretty close to going off plan
  29. I thought the old way stunk. The new way is stinkier
  30. 12 Things Being Fat Taught Me
  31. Chopsticks
  32. What exercises did you do to lose a lot of weight?
  33. Phentermine
  34. Will I fit on a plane?
  35. Nasty comments from family
  36. New miracle diet!!!! (not recommended)
  37. I simply can't handle pot lucks/large food events
  38. Womens' topic - my weight loss always happens only at TOM!
  39. Weight loss question
  40. Self help/self love books
  41. Making myself eat the right number of calories
  42. Everyone Weigh in 04/11/14
  43. Ugh You Guys.
  44. Wy am I less hungry?
  45. Chocolate craving is back! Help!
  46. Video Diary?
  47. New and need someone to review my exercise plan
  48. Please critique me! I need to know what I am doing wrong...
  49. I don't but I do
  50. A couple of things...
  51. What goals are you striving for?
  52. harder on ourselves when we're losing weight
  53. Help dealing with hunger
  54. Do you ever forget you're fat?
  55. Feel like I'm killing myself with food:(
  56. New to the forum, Old to dieting
  57. Breakup Binging (or other life changing events)
  58. Having photos taken
  59. "Feeling fat," what do you guys do?
  60. Losing weight slowly
  61. It was NOT worth it!
  62. New and needing support
  63. From "'Biggest Loser' is at 'perfect weight' "
  64. Onederland - the line in the sand Support Group
  65. Weight loss it from increasing calories once a month?
  66. Everyone Weigh in 04/04/14
  67. Lack of Sleep and Weight Loss
  68. This is big I think - tides are turning
  69. I'm back!
  70. Heartbroken over "failure"
  71. Seriously shocked! What was your wake up call??
  72. Weird *** plateaus and metabolism?!
  73. Do you continue to exercise when you have a cold/virus?
  74. Lose 10lbs by may 1st
  75. Bit ran down ..
  76. I don't think your THAT sick of it.
  77. Please help me, I'm in a total disaster
  78. Can sugar cause a plateau?
  79. Getting complacent - why do I do that?
  80. Food IS pleasure!
  81. Being away speaks volumes
  82. "I Don't Ever Want to Reach Goal."
  83. Impatient: When will others notice?
  84. Struggling with weight loss and stress
  85. When do you know when you are done?
  86. Introduction / looking for support / starting again
  87. Why Do U Want 2 Lose Weight???
  88. Rough spot
  89. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  90. Losing Weight on the Road
  91. Give Me Strength
  92. Everyone Weigh in 03/28/14
  93. Help getting started while working from home
  94. Emotional coping techniques
  95. A cycle of failure
  96. Do you feel like your really not losing weight?
  97. The Guilt Of Self Care & The Fear For Others
  98. Different strokes for different folks
  99. Join the June Challenge
  100. Regular updates from a failed dieter
  101. SOS:Intermittent fasting or calorie control?
  102. Accountability to June 2.
  103. which weight loss....
  104. Does BMI actually mean anything?
  105. difficulty *seeing* weight loss
  106. Tiny Habits Ted Talk
  107. Do fluctuations get you down?
  108. Will I ever be able to lose weight?
  109. The Constant Anguish that You Might Fail Again: Tips to get over it.
  110. Everyone Weigh in 03/21/14
  111. Where do you tend to lose first?
  112. Looking for motivation to keep going :(
  113. Wanted Help
  114. Impulsive Eating
  115. little motivation for gym
  116. Judgements on Your Weight Loss Approach [Venting]
  117. What kind of scale are you using?
  118. Is this normal or is it just me?
  119. I have fallen off the wagon
  120. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  121. week long spring break at relative's house
  122. Struggling when life gets busy
  123. I feel like I keep starting over.
  124. Going nowhere, fast
  125. Just Saying!
  126. Starting Diet + Cravings - a rant I guess
  127. The start of a new me
  128. Have you ever been laughed at while working out?
  129. Changing Your "Self Identity" To Better Your Weight & Health?
  130. Everyone Weigh in 03/14/14
  131. How to choose the right program, pill, advice, etc.
  132. Metabolic adaptation?
  133. No weight lost this week
  134. The word "diet" and calorie counting
  135. Addicted to diet sodas...
  136. some perspective...
  137. Going on a diet - to a certain point and no more
  138. Hopeless today
  139. The last 10-20 pounds, did you have big changes?
  140. obnoxious co-workers
  141. -30 lbs & feeling worse?
  142. Sara Lee snacks dilemma
  143. "Faturdays" as a reward. Thoughts?
  144. Disgusted with myself.
  145. Trouble getting over sugar addiction
  146. Newbie here: Wants to know easy diet ideas
  147. Tasting/Snacking While Cooking
  148. Love 3fc's site
  149. "I liked you better when you were fat"
  150. Frustrated over blue jeans
  151. Weightloss opens up an invitation for other peoples opinions?
  152. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  153. Anyone giving up coffee?
  154. Everyone Weigh in 03/07/14
  155. 1.5 lbs down
  156. Not getting in 1200 calories...questions about "starvation mode"
  157. Trying different "diets"
  158. I am again
  159. Does anyone eat the same thing every day?
  160. Obsession over the scale
  161. PMS and binging
  162. Suggestions for eating on a weird schedule?
  163. Griping and complaining ahead. Sorry!
  164. Everyone Weigh in 02/28/14
  165. I won't weigh, anyone else?
  166. Feeling BLAH!!
  167. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  168. I could really use support right now
  169. Hungry every 4 hours
  170. Bloating on birth control?
  171. Newbie looking for support
  172. Maybe abstinence (from junk food) is not a bad thing
  173. In need of Motivation ideas
  174. This can't be normal
  175. New Here =)
  176. Bogus diet tricks
  177. Your Changing Body
  178. Are you in a (weightloss) race?
  179. Do you stop eating after a certain time of day?
  180. Bat Wiings
  181. Those Pesty Girl Scouts
  182. Everyone Weigh in 02/21/14
  183. Well hello, old friends!
  184. Weddings are a drag
  185. Dealing with major life changes.
  186. 10lbs a month threads
  187. Really? I don't want it!!
  188. I don't know how to control cravings
  189. Too many treats
  190. Obsessively Good at Losing 20 lbs
  191. Eating disorder through proxy
  192. Getting appetite hormones in balance great aid to weight loss?
  193. Long Term Plateau
  194. Trying To Lose Weight and Working Retail?
  195. Unreasonable stress over weight loss / gain
  196. Everyone Weigh in 02/14/14
  197. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  198. What is your motive?
  199. Weight loss questions, need help!?
  200. Introduction + 10lbs challenge
  201. The highest I've ever been...
  202. Let's try one more time!
  203. Confessions and
  204. Skinny Fat...what do I do??
  205. So, I need to eat more? Help! :)
  206. A Tiny Victory After The Holidays . . .
  207. Everyone Weigh in 02/07/14
  208. A curse called February
  209. How strict are you with condiments?
  210. Getting Out of the 160's!
  211. Again!
  212. Please Help! I'm so confused!
  213. Family and Self-Image
  214. I Lost My Oldest Son (28) to Obesity.
  215. Getting back on the horse-tips & tricks
  216. Self esteem = motivation killer?!?!?
  217. A letter to the scale.
  218. The weekends kill me..restarting again tomorrow =(
  219. Volumetrics Diet Info
  220. birth control and weight loss?
  221. Disheartened: 8lb gain in 2 weeks!
  222. Scared yet determined girl, about to start the weightloss journey!
  223. Confused about BMR...
  224. Just how bad is diet soda?
  225. I hate you toasted coconut almonds.
  226. Weight Scale Q
  227. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  228. Everyone Weigh in 01/30/14
  229. Skinny? Its all relative....
  230. Confused about what I should weigh.
  231. January 2014 newbies and co still going: Monthly Interview
  232. Am I possibly not eating enough?
  233. How do you feel when you look at your BEFORE before pictures?
  234. Thoughts on Weight Watchers
  235. Why can't I get motivated again!? HALP
  236. Scared to weigh
  237. Cheat days hurt.
  238. A long rant / whine
  239. If sugar is addictive - why try and eat it "moderately"
  240. Has anyone tried a juice fast?
  241. Help - i'm confused!
  242. Everyone Weigh in 01/24/14
  243. How are you FEELING when you diet?
  244. Goodbye to the 130's
  245. Circulation Question
  246. How do you keep weight loss momentum?
  247. Wean or Cold Turkey?
  248. Anyone else struggle with their diet on the weekends?
  249. Reading Food Labels
  250. Realistic goal for me by April?