View Full Version : Weight Loss Support

  1. Day 1 here. Status: self hatred
  2. please help, anyone?
  3. September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  4. What motivates you?
  5. Feeling really messed up.
  6. Chewing food for 32 times helps in weight loss!
  7. Good or bad idea?
  8. confused about my calorie intake and activity level. Help?
  9. The addictive nature of junk food
  10. Why do I have to change for respect?
  11. Can anyone tell me about weight loss w/vi-shape
  12. Sharing weight loss journey and when people start to see a "change"
  13. Feeling Stuck.
  14. Calorie Creep
  15. Starting! Buddy please?
  16. Onederland - the line in the sand support group - 2
  17. Before & After pics 120 pds down
  18. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  19. Having trouble losing weight on Power90
  20. Depression
  21. Getting out of the 180's???
  22. Experiences with Gut Bacteria
  23. Has anyone tried weight loss hypnosis audio sessions?
  24. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  25. Totally irrational, but don't you hate it when bathroom
  26. 7 Week Plateau Finally Over!
  27. Are people with carb addictions likely to have a tendency for other addictions too?
  28. One Month
  29. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  30. Former Pro-Ana...
  31. Tony Robbins' The Body You Deserve
  32. Weight Loss Confessions Part Deux
  33. My DAD doesn't care I lost some weight
  34. Has anyone done DietBet?
  35. Belly fat! Surgery the only fix?
  36. Starting diet again after holidays
  37. Confused about how many calories to eat?
  38. So many diets out's overwhelming!
  39. I've fallen off the wagon.
  40. Weight Loss = MORE Cellulite??
  41. Tea Monster!
  42. so ANNOYED with myself
  43. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  44. Frustrated. New fitness routine and weight gain
  45. It's been a REALLY rough road :(
  46. What's water weight and what isn't?
  47. Buying a new scale
  48. Whatsapp buddy
  49. Anybody on Sparkpeople?
  50. Add me! I would love some support :)
  51. Need encouragement to get through this plateau!
  52. I said I wouldn't get excited about milestones, but
  53. Strength Workout V Injuries
  54. PLEASE HELP... desperate to loose
  55. TMI-Adult material OMG it's happening again!!!
  56. Mothers apron belly... I've never been pregnant...
  57. Weighing in and Going Up
  58. Motivational Pics for Weight Loss
  59. I'm here for the long haul
  60. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  61. How do you deal with: "You're too skinny now, please stop. You look sick!"
  62. "You look so pretty now."
  63. Need support- wanting to emotional/binge eat
  64. How long will my weight loss be stopped?
  65. Losing steam due to schedule change
  66. Body Dismorphia
  67. Only eating when hungry is A LOT harder than I thought!!
  68. in need of some support/advice for staying motivated
  69. There are no thrill of milestones for me
  70. Active and Online Buddy Search
  71. Green Tea Extract
  72. 11 Pounds This month! 111 pounds total!
  73. Weightloss from giving up fast food
  74. Craving for Sugar!!!
  75. 117 pounds lost and all I hear are negative comments.
  76. How to lose weight without depriving myself
  77. Not being hungry for more than 18 hours is that a concern
  78. When you diet and exercise, but your spouse gets bigger
  79. Definitely need some advice/support
  80. Stressed, tired, cannot lose weight
  81. 4th of July without overeating
  82. Getting sick sucks!!!!
  83. "Unintentional Sabotage" from a spouse?
  84. ? for KatMarie & those who have lost over 100lbs
  85. Hydrostatic Body fat testing
  86. To get a treadmill desk, standing desk, or just an ergonomic chair?
  87. Going to an "all inclusive" resort
  88. Plateaus in the same spot?
  89. Frustration 9 weeks into my diet
  90. The lowest size!
  91. Not able to lose my water weight?!
  92. Losing Pounds but not the Fat
  93. Anyone lose a lot just using moderation and healthy eating?
  94. Not Getting Down on Yourself
  95. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  96. Any trip tips?
  97. IBS and Diet!!!!!
  98. I got asked if I was pregnant at work THREE seperate times
  99. Took a sneak look-now down 108 pounds! 9mo.&18days
  100. Losing Motivation
  101. why is exercise so difficult and how am i supposed to keep this up
  102. New here and my goal is to lose 2 pounds per week
  103. I am a newbie and have a long way to go!!
  104. Hungry!
  105. Taking a cheat.. week.. how bad is it?
  106. Cheat days : maintaining sanity or slippery slope?
  107. I've only lost a little weight but my undies are too big! Anyone else?
  108. Food and guilt, can you relate?
  109. Question about calories, low-carb, and no-flour-no-sugar
  110. It's been a good day.
  111. I think I expect too much of myself.
  112. Terrified of getting loose skin!
  113. Last time I hope
  114. Starting this journey
  115. Just beginning. .. Help
  116. Anyone else's body do worse when eating less?
  117. Losing weight but feel fatter than ever
  118. First plateau since starting and am super annoyed
  119. Ever had people tell you that they prefer you with extra weight………….?
  120. Falling off the wagon and getting back into shape again with a 12 WK challenge
  121. Looking so, so much bigger in photos
  122. starting to get discouraged
  123. Scale is finally going down - new birth control pill
  124. A million goals. I've gone loopy with the weight loss.
  125. My mom had a heart attack and it shouldn't catch me off guard
  126. I need to let go of my past weight losses
  127. Secret Sugar Film
  128. Why isn't the scale matching my calories?
  129. For Everyone: How did YOU get through that first diet week hunger?
  130. I have a problem
  131. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  132. Pinching ear to control appetite?
  133. *grizzle grizzle*
  134. How committed are you today?
  135. Having a hard time
  136. How to deal with negative weight loss comments?
  137. Venting, clothes shopping stress
  138. What do you love/hate about weight loss?
  139. How to fight cravings?
  140. Plateau Frustration
  141. How articles of clothes sometimes tell the best story
  142. An oldie.
  143. The Scale Is Ruining My Motivation.
  144. Maybe my issue is family, not weight..
  145. Regained it all after 10 years maintenance.
  146. All or Nothing
  147. The carb debate is "trickier" than I thought.
  148. Clothes Fitting Different Going Down?!
  149. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  150. Kind of a backhanded NSV
  151. Why does regain happen so fast?
  152. AAAH!!! Cravings!!!
  153. Wondering how people are that I used to know here
  154. Getting to the One-der land
  155. Dog ear boobies
  156. A small triumph
  157. Just started 3 weeks ago.
  158. Regained it all
  159. Is exercise the key?
  160. Self Sabotaging Mental block brand new insecurities... please help :(
  161. Am I being a silly newbie juicer?
  162. And again, and again...
  163. Activity Trackers/Distance Walked
  164. Not feeling support in my home
  165. Feeling some relief
  166. I really think I'm okay with this Plateau...
  167. It started 6 weeks ago
  168. How do you deal with rude comments?
  169. Stopped a binge
  170. Help can't shake my food cravings
  171. Awkward question about losing your cloak of invisibility...
  172. Hey
  173. Really struggling with the marathon mindset
  174. Defining moments
  175. Proof that scales don't tell the whole story -183# in both pics
  176. Not losing weight - how much should I eat?
  177. I said "No" to food.
  178. I think my body hates me... Looking for some insight
  179. He thinks I'm pretty!
  180. Don't be afraid to switch up your plan
  181. Apparently the rules have changed
  182. Reaching out - need to break a bad eating pattern
  183. Is 20lbs in 3 months unreasonable?
  184. Food Addicts Support, contd.
  185. I know this is dumb however....I gained a pound
  186. I'm truly thinking of taking a hammer to my scale
  187. What markers do you use for deciding your goal?
  188. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  189. Where does today's weight loss go?
  190. Anyone Doing The Gabriel Method?
  191. Confusing weight gain
  192. Eating out dilemma
  193. I don't know what to do
  194. HOW am I still not losing?
  195. Even if I lose weight I'll still look fat
  196. Vicious emotional eating circle - anyone else?
  197. accidentally saw my weight at doctors - distressed.
  198. why am I so mad?
  199. Losing motivation
  200. Back at it again
  201. Is anyone using DailyBurn?
  202. Combating the early nights?
  203. I am at a complete plateau..
  204. Our Favorite Inspirational Quotes
  205. Why can't I lose weight?
  206. Nursing and loosing weight
  207. to cheat day... or not to cheat day
  208. Getting out of the 180's
  209. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  210. Is it my turn to be skinny?
  211. You know...
  212. fell off the wagon
  213. dreaded plateau
  214. Help gained back 10 pounds :( so defeated
  215. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  216. parents keep saying I "lost too much" (ed mention i guess?)
  217. Low Heart Rate Preventing Weight Loss?
  218. Real food vs diet food?
  219. I work in a Deli And I need to lose weight
  220. Finally realised why I binge eat, need help to stop it happening
  221. Need help stopping giving up
  222. loose 50 lbs
  223. Feeling like it will take forever! How do you deal with impatience?
  224. Need a little support and just want to moan.
  225. How do I remedy this?
  226. Back after a few years
  227. Blown Away by numbers
  228. waking up hungry in middle of night
  229. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  230. Fat Acceptance - your thoughts?
  231. Negative medical side effects to weight loss?
  232. Super serious and ready to start looking for a couple diet buddies! More info inside
  233. I wish we got bonus points
  234. help...
  235. Support
  236. The difference between low-carb and no-flour-no-sugar?
  237. Losing for the 4th time...anxiety at high weights
  238. Yeah I have a Sweet Tooth, so what?
  239. What is your poison this weekend??? Ever thing think of the calories in it?
  240. No More Timed Goals
  241. So I just undid 8 weeks of work in 3 days. Yay.
  242. i want chocolate
  243. Best walking shoes???
  244. Another 3 pounds down!
  245. Check my menu please?
  246. I cant put my pants on - Goals
  247. Increasing my calories
  248. not losing weight
  249. not losing weight
  250. Looking for friends Quad Cities area?