View Full Version : Weight Loss Support



  1. at the bottom.
  2. Advice for Calories Intake and Losing Weight Gradually
  3. The Plus Side - New Look for Full-Figured Fashion
  4. Forgive me, Scale, for I have sinned...
  5. How much weight did you lose before people started noticing?
  6. For those who are at the finish line....
  7. Those last 50lbs...
  8. dreaded last 20
  9. What do you do if your weight loss buddy is struggling?
  10. This is so disheartening! :(
  11. Why am i Gaining weight?!
  12. Obsessed with food.
  13. Is a calorie a calorie or not?
  14. weekend bender to vegas, and I was bad
  15. Revaluating my plan, would appreciate some input
  16. Does where you hang out increase your food intake?
  17. New here!
  18. Unlimited champagne brunch tomorrow
  19. Just got back from the store
  20. Weight training but not losing fat pls help!
  21. Scale showing a large range of weight !!!!
  22. lost motivation for a year
  23. Ideal Protein Diet ~ no inches lost in past 2 weeks
  24. My scale needs to be fired!
  25. Milestones!
  26. leaving the 200s for the unknown
  27. September impatience .....
  28. Tell your story and support others
  29. 200 days ago
  30. Calorie deficit question.....
  31. SO ANGRY (primarily venting)
  32. Feeling sick when eating first bites
  33. Any MISFIT SHINE users?
  34. Losing too fast?
  35. So frustrated with myself!
  36. Libido loss?
  37. Hungry at night
  38. What are some weight loss struggles that you have overcome & learned from?
  39. Me vs. Bridesmaid Dress
  40. Frustrated
  41. Thank you to 3FC and everyone here!
  42. Back from holiday....
  43. Help ! Why can't I lose weight ?!
  44. Team Effort
  45. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  46. Looking 4 Weight Loss Buddies
  47. Guilty eating calories
  48. Anything but negative support, anything at all
  49. How has your face changed with weight loss?
  50. Alternating cabbage soup diet and Atkins. Thoughts please?
  51. Starting over, again?
  52. Midnight snack queen
  53. I stopped cardio and I'm finally losing weight!
  54. It's the "little things"
  55. Low carb diet for a month
  56. How is this even possible?
  57. Isn't it funny how the 2nd time is fatter?
  58. Has this ever happened to you?
  59. Food Guilt
  60. Maaaannnn
  61. Stuck in a rut and scared to gain all the weight back
  62. Drowning Sorrows in Food
  63. Cannot lose weight despite exercise and healthy eating
  64. Holiday starting tomorrow
  65. Drastic Dieting and Sustaining Weight Loss
  66. The September Challenge!!!
  67. Need short people! 5'0" female 167 pounds
  68. Trying to get back on track with friends!
  69. What is hunger?
  70. Random gain?
  71. Why can't I stay motivated???
  72. I dont know what to do :(
  73. Stuck
  74. Hasimotos and Weightloss Hardships
  75. Help from other grad students please!!
  76. Health concerns
  77. Cravings
  78. Struggling with jealousy from husband's weight loss
  79. Need Guidance
  80. The time you work out
  81. Back again :(
  82. Bridal Shower Hangover
  83. Completely lost
  84. My fitness pal question?
  85. 123 Success 2000 How do you maintain?
  86. Progress
  87. Here we go again
  88. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  89. I'm Back!!
  90. Body image
  91. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  92. What does weight loss help you with vs. what it doesn't
  93. Eating everything on your plate
  94. Newbie needing encouragement...PLEASE!
  95. Weight loss buddy?
  96. Obese yesterday-overweight today-obese tomorrow
  97. I'm not sure which thread for menopause
  98. Fell off the wagon.
  99. Heartburn?
  100. Motivation Help
  101. Losing inches but not losing much weight?
  102. What a difference _______ makes!
  103. Surprised and sometimes not in a good way
  104. Weight loss and your period?
  105. Whoosh
  106. Realizing you're still obese
  107. UGH. So Freakin' Sad
  108. strategies to combat boredom eating???
  109. Needing New Ideas
  110. Does anyone else feel...lost?
  111. Extremely slow weight loss in a significant deficit
  112. Handling a vacation?
  113. Losing ten pounds in one month? Realistic or not?
  114. Letting go of the WEIGHT and a RELATIONSHIP
  115. Stuck again already?
  116. I can't beleive it!!!
  117. losing weight after trauma-induced binge eating disorder
  118. Need Help Making It Past the First Week!
  119. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  120. Self Esteem: Is it aging or eating?
  121. has anyone here tried EMDR?
  122. All this crap food at work!
  123. Silly question but…
  124. Help! I need some encouragement!
  125. Not sure what I'm doing wrong
  126. Exercise Embarrassment Tears
  127. 6 lbs in one day?
  128. I slipped... big time.
  129. My story
  130. Hunger or Craving?
  131. Need some ongoing motivation to get from 89kg to 75kg
  132. Sticking to healthy habits while staying with my parentes- Please help!
  133. Body for Life 3.5 weeks in
  134. Suggestions and encouragement needed!
  135. One meal a day, anyone? Experience?
  136. Need some experienced advice
  137. About to give up!
  138. Sugar addiction?
  139. Under budget for day - splurge?
  140. Plateau
  141. better scale?
  142. Don't Ever Give Up! :)
  143. Just Looking to start a small support group
  144. Finding Motivation
  145. Angry at myself
  146. ugh, had a pretty rough week and a half
  147. For those of you who have reached your goal, are you as happy as you imagined?
  148. Nothing works
  149. Residual self-image
  150. Need some motivation/cheering section
  151. The "right kind of fat"
  152. Motivation needed!!!
  153. Facing a surgery, need some tips
  154. Reality Check in Photos on the Beach
  155. Anyone have tips for the last few pounds?
  156. Is walking "enough" to lose weight? I'm so discouraged!
  157. So embarrassed
  158. Diet tips? Little or big
  159. The Obese Me Is Finally Dead
  160. I've started over and over again..
  161. Nutrient density vs calories
  162. What works?
  163. Stand up!
  164. How to eat like a normal person?
  165. Exercise lots but not losing weight?
  166. *Sigh*
  167. Ambushed! Pissed!! Help!!!
  168. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  169. From children you hear the truth...
  170. Continuing the motivation after hitting a big goal
  171. Lose Weight Before School Begins!
  172. Exhaustion and apathy
  173. Need a Weight Loss Buddy
  174. Celebrating a milestone without food
  175. TOM and weight loss
  176. Meh.
  177. Support is amazing.
  178. Back again...
  179. Happy to see my bat wings returning?
  180. Question for tall people...
  181. Impossible to budge plateau!
  182. Weight loss and sleep
  183. I didn't gain back any weight!!!
  184. Feeling disgusted and frustrated
  185. bitterness in marriage
  186. First time having to lose weight, any advice? :?:
  187. I surrender
  188. BMI made me feel bad again
  189. Join me in tracking our successful summer
  190. Me and my back fat grrrrr
  191. If I can go do it...so can you!
  192. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  193. New to this site, in need of help/support.
  194. Had a slip up and..
  195. Sometimes Tweaks are Needed
  196. Do you really know what you look like?
  197. Sigh, back and fatter
  198. Weight gain with heat - don't sweat it!
  199. Any Asian chicks?
  200. Dining hall food has lots of carbs!
  201. "Food babies" when you get close to goal??
  202. What do you do on days that your hungrier?
  203. Is a nutritionist worth it?
  204. How can my stomach possibly be grumbling?
  205. Strange or random goals.
  206. Keeping a Food Journal
  207. Can anyone help me with watermelon?
  208. Eat, treat, cheat
  209. What's it going to take?
  210. Why doesn't anyone notice?!
  211. Im not a cheat...Im not!
  212. If it ain't broke...
  213. Positivity Train
  214. Need some encouragement, celebrity photos
  215. plateau - tried everything!
  216. Long break in my journey. Re-motivating?
  217. I am in need of help
  218. Does anyone have an addiction that is healthy?
  219. Feeling discouraged...
  220. Looking at photos of myself when I was thin and I thought I was fat
  221. Day 1: Feeling Good!
  222. The Expense of being healthy.
  223. What advantages do you have on this journey?
  224. Just wondering…
  225. Real life choices
  226. Frustrated!
  227. what the EFF is this all about?!?!?!
  228. Happy Dances
  229. Had a mini brag with myself
  230. Getting out of the 190s!
  231. Had a bit of a slip up
  232. What makes food an addiction
  233. Frustrated
  234. Menopause...... Damn you!!!!!
  235. Such support on here!!!!!
  236. now that I'm close to goal...
  237. I'm back and bigger than before for the 80th time.
  238. Mindset
  239. Reverse before and after photos
  240. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  241. Need help and support!
  242. June - Daily weigh in
  243. Food cravings: to obey or not to obey
  244. Emotional/binge Eating
  245. Hubby is sickeningly sane
  246. Endomorph!! Needing advice
  247. BIA Scale sorcery
  248. Is my friend bullying me?
  249. Watching everyone else eat foods I crave
  250. Weird side effects of weight loss?