View Full Version : Weight Loss Support



  1. Breakthrough approach to weight loss - seeking early participants
  2. Help... Can't stop emotional eating! =((
  3. help in motivation
  4. Depo nightmare
  5. How to deal with the food patrol?
  6. AHHHHH the last 15
  7. Gerd, Acid Reflux
  8. Two Separate Weight Goals in One Relationship
  9. Preventative steps to keep from falling
  10. First Week Anxiety
  11. Does anyone else go through this...?
  12. NO motivation.... I need a kick in the butt
  13. Is counting calories a must?
  14. Hunger!
  15. Did detoxing help you??
  16. *New* Getting out of the 160s!!
  17. Just getting started.....
  18. Skipping Holidays
  19. Back with 40 pounds to lose
  20. Another binge thread
  21. Struggling to eat.
  22. Non-Food Rewards
  23. Do You Have a Dysfunctional Relationship With Food?
  24. Question:
  25. Vanity pounds
  26. To lose NINE pounds by Halloween...
  27. Hi Everyone :-)
  28. On "will power" and "personal responsibility"
  29. The NEW getting out of 150's
  30. Finances, and not eating out so much
  31. What are your incentives for losing weight?
  32. Get me out of my funk
  33. still dieting, no more weight loss...
  34. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  35. Favorite Nutrition Tracker?
  36. Finding it harder this time around.
  37. Juicing???
  38. Trip to the Tailor got me feeling so down:(
  39. Help! I get A LOT of food as gifts!
  40. new and dont know where to begin
  41. Motivation Monday
  42. Still obese
  43. at the bottom.
  44. Advice for Calories Intake and Losing Weight Gradually
  45. The Plus Side - New Look for Full-Figured Fashion
  46. Forgive me, Scale, for I have sinned...
  47. How much weight did you lose before people started noticing?
  48. For those who are at the finish line....
  49. Those last 50lbs...
  50. dreaded last 20
  51. What do you do if your weight loss buddy is struggling?
  52. This is so disheartening! :(
  53. Why am i Gaining weight?!
  54. Obsessed with food.
  55. Is a calorie a calorie or not?
  56. weekend bender to vegas, and I was bad
  57. Revaluating my plan, would appreciate some input
  58. Does where you hang out increase your food intake?
  59. New here!
  60. Unlimited champagne brunch tomorrow
  61. Just got back from the store
  62. Weight training but not losing fat pls help!
  63. Scale showing a large range of weight !!!!
  64. lost motivation for a year
  65. Ideal Protein Diet ~ no inches lost in past 2 weeks
  66. My scale needs to be fired!
  67. Milestones!
  68. leaving the 200s for the unknown
  69. September impatience .....
  70. 200 days ago
  71. Calorie deficit question.....
  72. SO ANGRY (primarily venting)
  73. Feeling sick when eating first bites
  74. Any MISFIT SHINE users?
  75. Losing too fast?
  76. So frustrated with myself!
  77. Libido loss?
  78. Hungry at night
  79. What are some weight loss struggles that you have overcome & learned from?
  80. Me vs. Bridesmaid Dress
  81. Frustrated
  82. Thank you to 3FC and everyone here!
  83. Back from holiday....
  84. Help ! Why can't I lose weight ?!
  85. Team Effort
  86. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  87. Looking 4 Weight Loss Buddies
  88. Guilty eating calories
  89. Anything but negative support, anything at all
  90. How has your face changed with weight loss?
  91. Alternating cabbage soup diet and Atkins. Thoughts please?
  92. Starting over, again?
  93. Midnight snack queen
  94. I stopped cardio and I'm finally losing weight!
  95. It's the "little things"
  96. Low carb diet for a month
  97. How is this even possible?
  98. Isn't it funny how the 2nd time is fatter?
  99. Has this ever happened to you?
  100. Food Guilt
  101. Maaaannnn
  102. Stuck in a rut and scared to gain all the weight back
  103. Drowning Sorrows in Food
  104. Cannot lose weight despite exercise and healthy eating
  105. Holiday starting tomorrow
  106. Drastic Dieting and Sustaining Weight Loss
  107. The September Challenge!!!
  108. Need short people! 5'0" female 167 pounds
  109. Trying to get back on track with friends!
  110. What is hunger?
  111. Random gain?
  112. Why can't I stay motivated???
  113. I dont know what to do :(
  114. Stuck
  115. Hasimotos and Weightloss Hardships
  116. Help from other grad students please!!
  117. Health concerns
  118. Cravings
  119. Struggling with jealousy from husband's weight loss
  120. Need Guidance
  121. The time you work out
  122. Back again :(
  123. Bridal Shower Hangover
  124. Completely lost
  125. My fitness pal question?
  126. 123 Success 2000 How do you maintain?
  127. Progress
  128. Here we go again
  129. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  130. I'm Back!!
  131. Body image
  132. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  133. What does weight loss help you with vs. what it doesn't
  134. Eating everything on your plate
  135. Newbie needing encouragement...PLEASE!
  136. Weight loss buddy?
  137. Obese yesterday-overweight today-obese tomorrow
  138. I'm not sure which thread for menopause
  139. Fell off the wagon.
  140. Heartburn?
  141. Motivation Help
  142. Losing inches but not losing much weight?
  143. What a difference _______ makes!
  144. Surprised and sometimes not in a good way
  145. Weight loss and your period?
  146. Whoosh
  147. Realizing you're still obese
  148. UGH. So Freakin' Sad
  149. strategies to combat boredom eating???
  150. Needing New Ideas
  151. Does anyone else feel...lost?
  152. Extremely slow weight loss in a significant deficit
  153. Handling a vacation?
  154. Losing ten pounds in one month? Realistic or not?
  155. Letting go of the WEIGHT and a RELATIONSHIP
  156. Stuck again already?
  157. I can't beleive it!!!
  158. losing weight after trauma-induced binge eating disorder
  159. Need Help Making It Past the First Week!
  160. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  161. Self Esteem: Is it aging or eating?
  162. has anyone here tried EMDR?
  163. All this crap food at work!
  164. Silly question butů
  165. Help! I need some encouragement!
  166. Not sure what I'm doing wrong
  167. Exercise Embarrassment Tears
  168. 6 lbs in one day?
  169. I slipped... big time.
  170. My story
  171. Hunger or Craving?
  172. Need some ongoing motivation to get from 89kg to 75kg
  173. Sticking to healthy habits while staying with my parentes- Please help!
  174. Body for Life 3.5 weeks in
  175. Suggestions and encouragement needed!
  176. One meal a day, anyone? Experience?
  177. Need some experienced advice
  178. About to give up!
  179. Sugar addiction?
  180. Under budget for day - splurge?
  181. Plateau
  182. better scale?
  183. Don't Ever Give Up! :)
  184. Just Looking to start a small support group
  185. Finding Motivation
  186. Angry at myself
  187. ugh, had a pretty rough week and a half
  188. For those of you who have reached your goal, are you as happy as you imagined?
  189. Nothing works
  190. Residual self-image
  191. Need some motivation/cheering section
  192. The "right kind of fat"
  193. Motivation needed!!!
  194. Facing a surgery, need some tips
  195. Reality Check in Photos on the Beach
  196. Anyone have tips for the last few pounds?
  197. Is walking "enough" to lose weight? I'm so discouraged!
  198. So embarrassed
  199. Diet tips? Little or big
  200. The Obese Me Is Finally Dead
  201. I've started over and over again..
  202. Nutrient density vs calories
  203. What works?
  204. Stand up!
  205. How to eat like a normal person?
  206. Exercise lots but not losing weight?
  207. *Sigh*
  208. Ambushed! Pissed!! Help!!!
  209. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  210. From children you hear the truth...
  211. Continuing the motivation after hitting a big goal
  212. Lose Weight Before School Begins!
  213. Exhaustion and apathy
  214. Need a Weight Loss Buddy
  215. Celebrating a milestone without food
  216. TOM and weight loss
  217. Meh.
  218. Support is amazing.
  219. Back again...
  220. Happy to see my bat wings returning?
  221. Question for tall people...
  222. Impossible to budge plateau!
  223. Weight loss and sleep
  224. I didn't gain back any weight!!!
  225. Feeling disgusted and frustrated
  226. bitterness in marriage
  227. First time having to lose weight, any advice? :?:
  228. I surrender
  229. BMI made me feel bad again
  230. Join me in tracking our successful summer
  231. Me and my back fat grrrrr
  232. If I can go do it...so can you!
  233. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  234. New to this site, in need of help/support.
  235. Had a slip up and..
  236. Sometimes Tweaks are Needed
  237. Do you really know what you look like?
  238. Sigh, back and fatter
  239. Weight gain with heat - don't sweat it!
  240. Any Asian chicks?
  241. Dining hall food has lots of carbs!
  242. "Food babies" when you get close to goal??
  243. What do you do on days that your hungrier?
  244. Is a nutritionist worth it?
  245. How can my stomach possibly be grumbling?
  246. Strange or random goals.
  247. Keeping a Food Journal
  248. Can anyone help me with watermelon?
  249. Eat, treat, cheat
  250. What's it going to take?