View Full Version : Weight Loss Support



  1. Isn't it funny how the 2nd time is fatter?
  2. Has this ever happened to you?
  3. Food Guilt
  4. Maaaannnn
  5. Stuck in a rut and scared to gain all the weight back
  6. Drowning Sorrows in Food
  7. Has anyone done Trim Healthy Mama?
  8. Cannot lose weight despite exercise and healthy eating
  9. Holiday starting tomorrow
  10. Drastic Dieting and Sustaining Weight Loss
  11. The September Challenge!!!
  12. Need short people! 5'0" female 167 pounds
  13. Trying to get back on track with friends!
  14. What is hunger?
  15. Random gain?
  16. Why can't I stay motivated???
  17. I dont know what to do :(
  18. Stuck
  19. Hasimotos and Weightloss Hardships
  20. Help from other grad students please!!
  21. Health concerns
  22. Cravings
  23. Struggling with jealousy from husband's weight loss
  24. Need Guidance
  25. The time you work out
  26. Back again :(
  27. Bridal Shower Hangover
  28. Completely lost
  29. My fitness pal question?
  30. 123 Success 2000 How do you maintain?
  31. Progress
  32. Here we go again
  33. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  34. I'm Back!!
  35. Body image
  36. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  37. What does weight loss help you with vs. what it doesn't
  38. Eating everything on your plate
  39. Newbie needing encouragement...PLEASE!
  40. Weight loss buddy?
  41. Obese yesterday-overweight today-obese tomorrow
  42. I'm not sure which thread for menopause
  43. Fell off the wagon.
  44. Heartburn?
  45. Motivation Help
  46. Losing inches but not losing much weight?
  47. What a difference _______ makes!
  48. Surprised and sometimes not in a good way
  49. Weight loss and your period?
  50. Whoosh
  51. Realizing you're still obese
  52. UGH. So Freakin' Sad
  53. strategies to combat boredom eating???
  54. Needing New Ideas
  55. Does anyone else feel...lost?
  56. Extremely slow weight loss in a significant deficit
  57. Handling a vacation?
  58. Losing ten pounds in one month? Realistic or not?
  59. Letting go of the WEIGHT and a RELATIONSHIP
  60. Stuck again already?
  61. I can't beleive it!!!
  62. losing weight after trauma-induced binge eating disorder
  63. Need Help Making It Past the First Week!
  64. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  65. Self Esteem: Is it aging or eating?
  66. has anyone here tried EMDR?
  67. All this crap food at work!
  68. Silly question but…
  69. Help! I need some encouragement!
  70. Not sure what I'm doing wrong
  71. Exercise Embarrassment Tears
  72. 6 lbs in one day?
  73. I slipped... big time.
  74. My story
  75. Hunger or Craving?
  76. Need some ongoing motivation to get from 89kg to 75kg
  77. Sticking to healthy habits while staying with my parentes- Please help!
  78. Body for Life 3.5 weeks in
  79. Suggestions and encouragement needed!
  80. One meal a day, anyone? Experience?
  81. Need some experienced advice
  82. About to give up!
  83. Sugar addiction?
  84. Under budget for day - splurge?
  85. Plateau
  86. better scale?
  87. Don't Ever Give Up! :)
  88. Just Looking to start a small support group
  89. Finding Motivation
  90. Angry at myself
  91. ugh, had a pretty rough week and a half
  92. For those of you who have reached your goal, are you as happy as you imagined?
  93. Nothing works
  94. Residual self-image
  95. Need some motivation/cheering section
  96. The "right kind of fat"
  97. Motivation needed!!!
  98. Facing a surgery, need some tips
  99. Reality Check in Photos on the Beach
  100. Anyone have tips for the last few pounds?
  101. Is walking "enough" to lose weight? I'm so discouraged!
  102. So embarrassed
  103. Diet tips? Little or big
  104. The Obese Me Is Finally Dead
  105. I've started over and over again..
  106. Nutrient density vs calories
  107. What works?
  108. Stand up!
  109. How to eat like a normal person?
  110. Exercise lots but not losing weight?
  111. *Sigh*
  112. Ambushed! Pissed!! Help!!!
  113. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  114. From children you hear the truth...
  115. Continuing the motivation after hitting a big goal
  116. Lose Weight Before School Begins!
  117. Exhaustion and apathy
  118. Need a Weight Loss Buddy
  119. Celebrating a milestone without food
  120. TOM and weight loss
  121. Meh.
  122. Support is amazing.
  123. Back again...
  124. Happy to see my bat wings returning?
  125. Question for tall people...
  126. Impossible to budge plateau!
  127. Weight loss and sleep
  128. I didn't gain back any weight!!!
  129. Feeling disgusted and frustrated
  130. bitterness in marriage
  131. First time having to lose weight, any advice? :?:
  132. I surrender
  133. BMI made me feel bad again
  134. Join me in tracking our successful summer
  135. Me and my back fat grrrrr
  136. If I can go do it...so can you!
  137. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  138. New to this site, in need of help/support.
  139. Had a slip up and..
  140. Sometimes Tweaks are Needed
  141. Do you really know what you look like?
  142. Sigh, back and fatter
  143. Weight gain with heat - don't sweat it!
  144. Any Asian chicks?
  145. Dining hall food has lots of carbs!
  146. "Food babies" when you get close to goal??
  147. What do you do on days that your hungrier?
  148. Is a nutritionist worth it?
  149. How can my stomach possibly be grumbling?
  150. Strange or random goals.
  151. Keeping a Food Journal
  152. Can anyone help me with watermelon?
  153. Eat, treat, cheat
  154. What's it going to take?
  155. Why doesn't anyone notice?!
  156. Im not a cheat...Im not!
  157. If it ain't broke...
  158. Positivity Train
  159. Need some encouragement, celebrity photos
  160. plateau - tried everything!
  161. Long break in my journey. Re-motivating?
  162. I am in need of help
  163. Does anyone have an addiction that is healthy?
  164. Feeling discouraged...
  165. Looking at photos of myself when I was thin and I thought I was fat
  166. Day 1: Feeling Good!
  167. The Expense of being healthy.
  168. What advantages do you have on this journey?
  169. Just wondering…
  170. Real life choices
  171. Frustrated!
  172. what the EFF is this all about?!?!?!
  173. Happy Dances
  174. Had a mini brag with myself
  175. Getting out of the 190s!
  176. Had a bit of a slip up
  177. What makes food an addiction
  178. Frustrated
  179. Menopause...... Damn you!!!!!
  180. Such support on here!!!!!
  181. now that I'm close to goal...
  182. I'm back and bigger than before for the 80th time.
  183. Mindset
  184. Reverse before and after photos
  185. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  186. Need help and support!
  187. June - Daily weigh in
  188. Food cravings: to obey or not to obey
  189. Emotional/binge Eating
  190. Hubby is sickeningly sane
  191. Endomorph!! Needing advice
  192. BIA Scale sorcery
  193. Is my friend bullying me?
  194. Watching everyone else eat foods I crave
  195. Weird side effects of weight loss?
  196. Update & Water Weight question
  197. OMG... I just did it... I posted the real me!
  198. Everyone Weigh in 05/23/14
  199. realization
  200. Returning Member
  201. How long can you hold onto water anyway?
  202. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  203. Tired of being overweight!
  204. Anyone else have this bad habit?
  205. Bra-size unchanged!
  206. Getting out of the 160's - all ages/diets
  207. Happy
  208. Staying the same weight for over a year...but that's not a good thing. :/
  209. 6kg in 6weeks?
  210. New Accountability Thread!
  211. Everyone Weigh in 05/16/14
  212. Daily Net Calories Question
  213. Frustrated Already!
  214. What do you guys do when you're on vacation?
  215. Weightloss or inches??
  216. At the end of my rope... can't deal with this anymore
  217. Found my problem with food
  218. I've been in denial...
  219. Hips Hips Hips! Help? Anyone?
  220. Do people around you know your trying to lose weight?
  221. Everyone Weigh in 05/09/14
  222. First day on recovery plan
  223. Annoyed...just...annoyed
  224. Why do people keep hating on exercise?
  225. Watermelon
  226. Activity Tracker - Can't decide
  227. Eating TDEE
  228. BF told me I "could lose a couple of pounds"
  229. Perfection shouldn't be the goal
  230. If starvation mode is a myth, then...
  231. Cranial correction!
  232. Weight distribution as we age
  233. Exercise - an appetite suppressant or appetite stimulant?
  234. Everyone Weigh in 05/02/14
  235. Dealing With Jealousy
  236. Why don't I have a beginner's whoosh?
  237. So did your stomach area shrink as you lost weight?
  238. Have I Undone All My Progress?
  239. Falling Apart...Advice...Please?
  240. Measuring by Clothing Size - I don't get it
  241. "Only this (insert name of food here) won't make me fat." Or will it?!
  242. No weight loss success. :(
  243. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  244. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  245. This diet hack has reduced my overall calorie intake by 30%
  246. How much weight did you have to lose...
  247. Wanted to share a small success
  248. Been maintaining for a month but I still want to lose!
  249. Breakfast/hunger control
  250. The REUNION thread - Everyone welcome!