View Full Version : Weight Loss Support



  1. Alot bigger than I thought I was....
  2. Need to lose weight but nothing is happening!
  3. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  4. Bummed :(
  5. One week in Beast Mode and.....
  6. My Fish Tank!
  7. calories in a cupcake? 1, 2, 3.....go!
  8. 3 days with no weight loss
  9. Bad cold weight loss, real or not?
  10. Help Needed And Appreciated
  11. Hubby Having Trouble
  12. food weight question
  13. No variety in my diet
  14. No longer being the "fat" friend
  15. It is a lot harder this time around... What is your workout/daily caloric intake
  16. "Help"
  17. Tiny little victory
  18. Why did you pick your specific goal?
  19. Getting out of the 190s!
  20. Portion size help
  21. Who is trying to lose when they are close to a healthy BMI?
  22. NEW...introducing myself
  23. I don't know if this fitbit thing is good or bad.
  24. Help With My Weight Loss!
  25. Help for Those Who Feel Hopeless
  26. Should I give myself one cheat day?
  27. Whats your best TIP from 2014 to help others
  28. How did you survive the holidays?
  29. I need a pick me up/cheering section
  30. It finally sunk in - Im getting married!
  31. Please help me to help my sister
  32. How do I finally get to my goal?
  33. Just so annoyed
  34. A few thoughts on patience for the new year
  35. Hi, need some advice on how to start this new life.
  36. 2015 Weekly Weigh-in - Everyone Welcome!
  37. I don't look like I should be exercising!
  38. The first ten pounds
  39. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  40. I have become lost in my weight.
  41. The Venus Factor - Anyone here tried it?
  42. Different person after losing weight?
  43. Getting into Onederland
  44. Does cellulite ever go away??
  45. So how did you fare at Xmas?
  46. First 3 days
  47. Getting ready to have ankle surgery...
  48. Insomnia?
  49. Married and losing weight
  50. Weight loss support - new to here!
  51. "Are you on a diet?"
  52. When the scale won't budge...
  53. Staying out of the kitchen
  54. How to lose weight when you have no support
  55. How to get motivated through the day
  56. Cooking for your Health
  57. An age old problem...I'm sure many can relate... Stress Eating...
  58. Some Questions for those who have lost some or all of it!
  59. Post of shame
  60. Fear of losing weight - What if nothing changes after weight is gone?
  61. Enjoyed grocery shopping today
  62. "She's so fat she's like as big as you!"
  63. Feel a binge coming on
  64. 230/202/140 33 y.o. Anybody similar?
  65. Weight Change around TOM
  66. Struggled with weight, then found I was diabetic
  67. I'll be glad when I finally...
  68. BMI OF 42 - work out 6 times per week - gaining weight!!!
  69. Feeling Sick After Eating Certain Foods
  70. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  71. Deep philosophical scale thoughts...
  72. How do I start? Work and school
  73. I regained weight and now I want to cry.
  74. Bride to be in shape
  75. Loose Skin?
  76. Do you tell people?
  77. Fat me lives in my mirror
  78. Struggling Emotionally
  79. How to fight chocolate and potato chip cravings???
  80. Upping calories after a week of VLCD
  81. Work as an obstacle
  82. Scale changes with temperature
  83. Why would this motivate me?
  84. Binge Eating after losing weight...
  85. Confidence and body image
  86. Why do I keep doing this to myself?
  87. New Goal
  88. What happened to the Blog Posts?
  89. What makes you fall?
  90. What are you enjoying most about your current weight loss?
  91. Restart after medicine weight gain - ugh
  92. Restarts and the guilt that comes with it.
  93. "Restarting" woes...
  94. In need of a buddy
  95. Well that was obvious eating for the wrong reasons....
  96. Holiday Eating Woes
  97. "Punishing" others with your diet?
  98. Newbie looking for insight
  99. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  100. Getting Back To It, Need Ideas!
  101. Question about very low calorie diets
  102. Newbie here with lots of questions and starting to plateau
  103. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  104. How do I get motivation back
  105. How much have 3FC members lost so far? #2
  106. Question About Water Weight
  107. Motivation with CURRENT photos!
  108. Loving yourself through it all?
  109. ~*Delicious for Christmas & New Year 2014*~
  110. Not hungry. Sore throat.
  111. Have you lost any "friends" from weight loss?
  112. Getting out of the 170's! The NEW new thread!
  113. Like Kicking a Stubborn Horse
  114. What is your diet and exercise "formula"?
  115. Emotional support please? :(
  116. Newbie today
  117. What do you treat yourself with?
  118. Help... Can't stop emotional eating! =((
  119. help in motivation
  120. Depo nightmare
  121. How to deal with the food patrol?
  122. AHHHHH the last 15
  123. Gerd, Acid Reflux
  124. Two Separate Weight Goals in One Relationship
  125. Preventative steps to keep from falling
  126. First Week Anxiety
  127. Does anyone else go through this...?
  128. NO motivation.... I need a kick in the butt
  129. Is counting calories a must?
  130. Hunger!
  131. Did detoxing help you??
  132. *New* Getting out of the 160s!!
  133. Just getting started.....
  134. Skipping Holidays
  135. Back with 40 pounds to lose
  136. Another binge thread
  137. Struggling to eat.
  138. Non-Food Rewards
  139. Do You Have a Dysfunctional Relationship With Food?
  140. Question:
  141. Vanity pounds
  142. To lose NINE pounds by Halloween...
  143. Hi Everyone :-)
  144. On "will power" and "personal responsibility"
  145. The NEW getting out of 150's
  146. Finances, and not eating out so much
  147. What are your incentives for losing weight?
  148. Get me out of my funk
  149. still dieting, no more weight loss...
  150. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  151. Favorite Nutrition Tracker?
  152. Finding it harder this time around.
  153. Juicing???
  154. Trip to the Tailor got me feeling so down:(
  155. Help! I get A LOT of food as gifts!
  156. new and dont know where to begin
  157. Motivation Monday
  158. Still obese
  159. at the bottom.
  160. Advice for Calories Intake and Losing Weight Gradually
  161. The Plus Side - New Look for Full-Figured Fashion
  162. Forgive me, Scale, for I have sinned...
  163. How much weight did you lose before people started noticing?
  164. For those who are at the finish line....
  165. Those last 50lbs...
  166. dreaded last 20
  167. What do you do if your weight loss buddy is struggling?
  168. This is so disheartening! :(
  169. Why am i Gaining weight?!
  170. Obsessed with food.
  171. Is a calorie a calorie or not?
  172. weekend bender to vegas, and I was bad
  173. Revaluating my plan, would appreciate some input
  174. Does where you hang out increase your food intake?
  175. New here!
  176. Unlimited champagne brunch tomorrow
  177. Just got back from the store
  178. Weight training but not losing fat pls help!
  179. Scale showing a large range of weight !!!!
  180. lost motivation for a year
  181. Ideal Protein Diet ~ no inches lost in past 2 weeks
  182. My scale needs to be fired!
  183. Milestones!
  184. leaving the 200s for the unknown
  185. September impatience .....
  186. 200 days ago
  187. Calorie deficit question.....
  188. SO ANGRY (primarily venting)
  189. Feeling sick when eating first bites
  190. Any MISFIT SHINE users?
  191. Losing too fast?
  192. So frustrated with myself!
  193. Libido loss?
  194. Hungry at night
  195. What are some weight loss struggles that you have overcome & learned from?
  196. Me vs. Bridesmaid Dress
  197. Frustrated
  198. Thank you to 3FC and everyone here!
  199. Back from holiday....
  200. Help ! Why can't I lose weight ?!
  201. Team Effort
  202. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  203. Looking 4 Weight Loss Buddies
  204. Guilty eating calories
  205. Anything but negative support, anything at all
  206. How has your face changed with weight loss?
  207. Alternating cabbage soup diet and Atkins. Thoughts please?
  208. Starting over, again?
  209. Midnight snack queen
  210. I stopped cardio and I'm finally losing weight!
  211. It's the "little things"
  212. Low carb diet for a month
  213. How is this even possible?
  214. Isn't it funny how the 2nd time is fatter?
  215. Has this ever happened to you?
  216. Food Guilt
  217. Maaaannnn
  218. Stuck in a rut and scared to gain all the weight back
  219. Drowning Sorrows in Food
  220. Cannot lose weight despite exercise and healthy eating
  221. Holiday starting tomorrow
  222. Drastic Dieting and Sustaining Weight Loss
  223. The September Challenge!!!
  224. Need short people! 5'0" female 167 pounds
  225. Trying to get back on track with friends!
  226. What is hunger?
  227. Random gain?
  228. Why can't I stay motivated???
  229. I dont know what to do :(
  230. Stuck
  231. Hasimotos and Weightloss Hardships
  232. Help from other grad students please!!
  233. Health concerns
  234. Cravings
  235. Struggling with jealousy from husband's weight loss
  236. Need Guidance
  237. The time you work out
  238. Back again :(
  239. Bridal Shower Hangover
  240. Completely lost
  241. My fitness pal question?
  242. 123 Success 2000 How do you maintain?
  243. Progress
  244. Here we go again
  245. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  246. I'm Back!!
  247. Body image
  248. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  249. What does weight loss help you with vs. what it doesn't
  250. Eating everything on your plate