View Full Version : Weight Loss Support



  1. Has anyone done DietBet?
  2. Belly fat! Surgery the only fix?
  3. Starting diet again after holidays
  4. Confused about how many calories to eat?
  5. So many diets out there...it's overwhelming!
  6. I've fallen off the wagon.
  7. Weight Loss = MORE Cellulite??
  8. Tea Monster!
  9. so ANNOYED with myself
  10. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  11. Frustrated. New fitness routine and weight gain
  12. It's been a REALLY rough road :(
  13. What's water weight and what isn't?
  14. Buying a new scale
  15. Whatsapp buddy
  16. Anybody on Sparkpeople?
  17. Add me! I would love some support :)
  18. Need encouragement to get through this plateau!
  19. I said I wouldn't get excited about milestones, but
  20. Strength Workout V Injuries
  21. PLEASE HELP... desperate to loose
  22. TMI-Adult material OMG it's happening again!!!
  23. Mothers apron belly... I've never been pregnant...
  24. Weighing in and Going Up
  25. Motivational Pics for Weight Loss
  26. I'm here for the long haul
  27. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  28. How do you deal with: "You're too skinny now, please stop. You look sick!"
  29. "You look so pretty now."
  30. Need support- wanting to emotional/binge eat
  31. How long will my weight loss be stopped?
  32. Losing steam due to schedule change
  33. Body Dismorphia
  34. Only eating when hungry is A LOT harder than I thought!!
  35. in need of some support/advice for staying motivated
  36. There are no thrill of milestones for me
  37. Active and Online Buddy Search
  38. Green Tea Extract
  39. 11 Pounds This month! 111 pounds total!
  40. Weightloss from giving up fast food
  41. Craving for Sugar!!!
  42. 117 pounds lost and all I hear are negative comments.
  43. How to lose weight without depriving myself
  44. Not being hungry for more than 18 hours is that a concern
  45. When you diet and exercise, but your spouse gets bigger
  46. Definitely need some advice/support
  47. Stressed, tired, cannot lose weight
  48. 4th of July without overeating
  49. Getting sick sucks!!!!
  50. "Unintentional Sabotage" from a spouse?
  51. ? for KatMarie & those who have lost over 100lbs
  52. Hydrostatic Body fat testing
  53. To get a treadmill desk, standing desk, or just an ergonomic chair?
  54. Going to an "all inclusive" resort
  55. Plateaus in the same spot?
  56. Frustration 9 weeks into my diet
  57. The lowest size!
  58. Not able to lose my water weight?!
  59. Losing Pounds but not the Fat
  60. Anyone lose a lot just using moderation and healthy eating?
  61. Not Getting Down on Yourself
  62. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  63. Any trip tips?
  64. IBS and Diet!!!!!
  65. I got asked if I was pregnant at work THREE seperate times
  66. Took a sneak look-now down 108 pounds! 9mo.&18days
  67. Losing Motivation
  68. why is exercise so difficult and how am i supposed to keep this up
  69. New here and my goal is to lose 2 pounds per week
  70. I am a newbie and have a long way to go!!
  71. Hungry!
  72. Taking a cheat.. week.. how bad is it?
  73. Cheat days : maintaining sanity or slippery slope?
  74. I've only lost a little weight but my undies are too big! Anyone else?
  75. Food and guilt, can you relate?
  76. Question about calories, low-carb, and no-flour-no-sugar
  77. It's been a good day.
  78. I think I expect too much of myself.
  79. Terrified of getting loose skin!
  80. Last time I hope
  81. Starting this journey
  82. Just beginning. .. Help
  83. Anyone else's body do worse when eating less?
  84. Losing weight but feel fatter than ever
  85. First plateau since starting and am super annoyed
  86. Ever had people tell you that they prefer you with extra weight………….?
  87. Falling off the wagon and getting back into shape again with a 12 WK challenge
  88. Looking so, so much bigger in photos
  89. starting to get discouraged
  90. Scale is finally going down - new birth control pill
  91. A million goals. I've gone loopy with the weight loss.
  92. My mom had a heart attack and it shouldn't catch me off guard
  93. I need to let go of my past weight losses
  94. Secret Sugar Film
  95. Why isn't the scale matching my calories?
  96. For Everyone: How did YOU get through that first diet week hunger?
  97. I have a problem
  98. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  99. Pinching ear to control appetite?
  100. *grizzle grizzle*
  101. How committed are you today?
  102. Having a hard time
  103. How to deal with negative weight loss comments?
  104. Venting, clothes shopping stress
  105. What do you love/hate about weight loss?
  106. How to fight cravings?
  107. Plateau Frustration
  108. How articles of clothes sometimes tell the best story
  109. An oldie.
  110. The Scale Is Ruining My Motivation.
  111. Maybe my issue is family, not weight..
  112. Regained it all after 10 years maintenance.
  113. All or Nothing
  114. The carb debate is "trickier" than I thought.
  115. Clothes Fitting Different Going Down?!
  116. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  117. Kind of a backhanded NSV
  118. Why does regain happen so fast?
  119. AAAH!!! Cravings!!!
  120. Wondering how people are that I used to know here
  121. Getting to the One-der land
  122. Dog ear boobies
  123. A small triumph
  124. Just started 3 weeks ago.
  125. Regained it all
  126. Is exercise the key?
  127. Self Sabotaging Mental block brand new insecurities... please help :(
  128. Am I being a silly newbie juicer?
  129. And again, and again...
  130. Activity Trackers/Distance Walked
  131. Not feeling support in my home
  132. Feeling some relief
  133. I really think I'm okay with this Plateau...
  134. It started 6 weeks ago
  135. How do you deal with rude comments?
  136. Stopped a binge
  137. Help can't shake my food cravings
  138. Awkward question about losing your cloak of invisibility...
  139. Hey
  140. Really struggling with the marathon mindset
  141. Defining moments
  142. Proof that scales don't tell the whole story -183# in both pics
  143. Not losing weight - how much should I eat?
  144. I said "No" to food.
  145. I think my body hates me... Looking for some insight
  146. He thinks I'm pretty!
  147. Don't be afraid to switch up your plan
  148. Apparently the rules have changed
  149. Reaching out - need to break a bad eating pattern
  150. Is 20lbs in 3 months unreasonable?
  151. Food Addicts Support, contd.
  152. I know this is dumb however....I gained a pound
  153. I'm truly thinking of taking a hammer to my scale
  154. What markers do you use for deciding your goal?
  155. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  156. Where does today's weight loss go?
  157. Anyone Doing The Gabriel Method?
  158. Confusing weight gain
  159. Eating out dilemma
  160. I don't know what to do
  161. HOW am I still not losing?
  162. Even if I lose weight I'll still look fat
  163. Vicious emotional eating circle - anyone else?
  164. accidentally saw my weight at doctors - distressed.
  165. why am I so mad?
  166. Losing motivation
  167. Back at it again
  168. Is anyone using DailyBurn?
  169. Combating the early nights?
  170. I am at a complete plateau..
  171. Our Favorite Inspirational Quotes
  172. Why can't I lose weight?
  173. Nursing and loosing weight
  174. to cheat day... or not to cheat day
  175. Getting out of the 180's
  176. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  177. Is it my turn to be skinny?
  178. You know...
  179. fell off the wagon
  180. dreaded plateau
  181. Help gained back 10 pounds :( so defeated
  182. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  183. parents keep saying I "lost too much" (ed mention i guess?)
  184. Low Heart Rate Preventing Weight Loss?
  185. Real food vs diet food?
  186. I work in a Deli And I need to lose weight
  187. Finally realised why I binge eat, need help to stop it happening
  188. Need help stopping giving up
  189. loose 50 lbs
  190. Feeling like it will take forever! How do you deal with impatience?
  191. Need a little support and just want to moan.
  192. How do I remedy this?
  193. Back after a few years
  194. Blown Away by numbers
  195. waking up hungry in middle of night
  196. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  197. Fat Acceptance - your thoughts?
  198. Negative medical side effects to weight loss?
  199. Super serious and ready to start looking for a couple diet buddies! More info inside
  200. I wish we got bonus points
  201. help...
  202. Support
  203. The difference between low-carb and no-flour-no-sugar?
  204. Losing for the 4th time...anxiety at high weights
  205. Yeah I have a Sweet Tooth, so what?
  206. What is your poison this weekend??? Ever thing think of the calories in it?
  207. No More Timed Goals
  208. So I just undid 8 weeks of work in 3 days. Yay.
  209. i want chocolate
  210. Best walking shoes???
  211. Another 3 pounds down!
  212. Check my menu please?
  213. I cant put my pants on - Goals
  214. Increasing my calories
  215. not losing weight
  216. not losing weight
  217. Looking for friends Quad Cities area?
  218. How much weight can I lose realistically in 1 month
  219. Special place for "Average" weight loss people?
  220. Trying to find the best diet
  221. What to do when food = love for your spouse?
  222. friday ostarA religious feast
  223. Losing weight after pregnancy
  224. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  225. Topamax and food?
  226. desperate, exhausted, resentful and no support
  227. Weight fluctuations
  228. My husband is not supportive of my weightloss
  229. I'm tired of being obese, starting exercise program
  230. Just one of those days!
  231. Things naturally skinny people do...
  232. 11 weeks to lose
  233. eating below BMR is it bad?
  234. Belly Fat - Yum Yum - Leg of steel just keep growing
  235. The Up vs. Down Phenoma
  236. binge eating - no lbs lost in a week
  237. You Can’t Teach An Old Dog New Tricks Or Can You?
  238. FitBit advice please
  239. Rough Time
  240. Eating for work
  241. Absolutely, positively stuck. Help!
  242. uncomfortable feelings and use food to help
  243. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  244. Any plateau on a walking weight loss program?
  245. Measurements Down but Weight is Up?
  246. trying to push through...UGH
  247. Skinny things I'm looking forward to
  248. Found the best description of my diet in a 600 page book
  249. anyone have a reward they want?
  250. Dealing with Midnight Snacking