- New to Forum
- eating out of boredom
- help! I'm on the verge of eating something unhealthy
- Fighting the cravings
- Happy but.. lol?
- Can you plateau after only a month?
- Everyone Weigh in 02/10/12
- College Spring Break.... HELP!
- Rewarding oneself with gourmet food
- Pros and Cons of losing weight.
- What is your plan of attack?
- Pills?
- Torn and looking for advice
- Mini Victory!
- I am NOT on a diet
- Carbs vs. Calories ... what do YOU do?
- Am I masochistic?
- Does it really work this way? Eating calories burned during workout?
- Feeling defeated
- Plateau? and Good Vibes : )
- I am back....to stay this time!
- Anyone just have a baby?
- Needing a boost!
- doctor office scales
- Finally back on track!
- Buffet Realization and Dining Out Epiphany
- Healthy Lunch Ideas!
- Vacation
- Whoosh!!
- Help me understand!!
- What to do when you get laughed at?
- I Need Motivation!!! :(
- finding it hard to get back on track
- Ticker funny??? Makes me 1 pound lighter?
- Lost 20 pounds but not a single size?
- First Overeating, Now Undereating.
- So strange I am now glad I had so many health problems
- Bottling Motivation
- Are you looking forward to summer?
- Late Night Grubbin'
- Ughhhhh!!!!!!
- Dangit!
- People are noticing a loss and somehow thats permission for me to "slack"
- All for nothing :(
- BMR and calories
- Odd question...Ovulation
- Feeling well and truly useless :(
- Bathroom Scale!
- Heaviness
- I want to be held Accountable!
- Does anyone else find calorie counting to be exhausting?!
- Minor set back
- Embarrassment rules my life...
- Will I ever be able to accept that I might be losing weight
- Getting back In the groove!!
- Measurement Question
- Losing sizes faster as you go down?
- I am so proud!
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
- Quitting the Addiction
- Can I just say...
- Yikes! 8 lbs of water weight?!
- IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
- Turkey waddle
- Am I doing this subconsciously?
- I'm Ready
- 2 weeks and no weight loss? :(
- Confessions......of an M&M addict
- Dumping Water Weight
- Everyone Weigh in 02/03/12
- Deprivation
- Is this normal?
- So totally discouraged
- Is this fat discrimination?
- Having a hard time loosing small amount of weight
- "Naturally fat"??
- Sooo. I just have some things I'd like to talk/vent about.
- HELP on breaking a plateau. (first post)
- Seriously, how's this gain even possible
- General weight loss rant, feeling frustrated
- Am I resentful?
- What are your commitments to weight loss/living healthy?
- How to cut through weight loss confusion
- My 60 day workout regimen was cut short :C tips/encouragement welcome!
- I'm having trouble sticking to it.
- Advice please!!!
- Starting again...
- Huh???!! Honestly? This is water weight?
- Lose 10 lbs by March 1st
- *Vent/pity party*
- I'm very frustrated today.
- It all went downhill fast...help??
- Scales - what would you do?
- Dukan diet attack phase help
- Very frustrated. Plateau
- How did you decide your goal weight?
- Vanity reasons for this journey!
- Oh.My.Carbs!
- Four weeks in :D
- Doing a major victory dance!
- "Natural" Weight?
- Losing weight, but no change in fat %. What's going on?
- NSV...I'm Still ALIVE!!!
- Regained 12 pounds :(
- I'm tired
- Help me.
- Lightbulb Moment - Stubborn pounds? OR stubborn me?
- Days when you just want to give up
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
- Could my body be used to WW plan?
- Having a bad few days with my diet, started nursing school, and foot pain.
- Big but....
- Motivated but struggling ... Advice? :/
- Whoosh got un-whooshed
- Estrogen Dominance
- Hello ladies!
- Feeling depressed as ex-friend lost weight faster....
- Ultimate Motivation
- Everyone Weigh in 01/27/12
- Husband follows my example...too well...
- First week report
- When someone eats your 'on plan' food!
- Big gain this week....ugh.
- Going. To. Pull. My. Hair. Out.
- 7 days a week
- Realistic Expectations: the last 10-20lbs
- An Unhealthy reason to lose weight...
- My feet HURT.
- The familiar, all-consuming craving to just EAT
- So unmotivated. Pls help!
- Support question
- goal weight that is still outside healthy weight range?
- Not exactly an NSV but a positive anyway...
- Can't see the new body EVERYONE else sees!
- Anybody around?
- BMR & caloric needs calculators
- Finally....
- My "naturally thin" friend
- Yet another question about Exercise and Weight Loss
- I'm so close to my goal I can taste it, yet I feel depressed.
- I don't think it's bad to not count exercise.... right??
- Looking For Some Advice
- I purged my closet this weekend....
- Fighting Weekend Boredom
- How embarrasing
- Normal every day demons are bad enough TTOM demons are too much
- Wow! Had to share this!
- question about pedometers...
- Accidental NSV
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
- Starving in the Mornings
- Do you know of a great inspirational weight loss book?
- Weekend eaters/social butterflies... come here!!!
- Dumb question about kitchen scale & liquids
- Did very bad last night.
- NSV last night!
- Is it good?
- Stomach flu :(
- Confused
- I thought it would be easier..
- To Keep Track, or Not to Keep Track...
- Ab's/shin splints
- Pressure...
- I'm so stupid
- It's that time of year. THEY are back.
- Omg
- A year of lessons learned
- Bodys holding on no matter what i do this week :(
- Everyone Weigh in 01/20/12
- Hi Everyone! New weight loss buddy please!
- Make your own "rules"
- can't walk fast enough
- Not just weight--but health!
- Is quitting and losing too much to ask?
- After a "binge" last night, how should I eat/exercise today?
- Are you a cheater?
- i <3 3FC!!
- Does it ever freak you out to see how easy it is to hit like 4000 calories?
- Surprisingly good weigh-in!
- disappointed
- Nsv....
- Slow and steady, pressure-free, group?
- Scale?
- The unfortunate truth...
- Caffeine & weight loss.
- Anyone know of a PCP in Norman or OKC OKlahoma
- The true beauty secret
- Itchy 'Ticker' Finger
- Today's the day.
- i just wanna rant
- Going to get snowed in...very tempted to binge.
- I am always exercising but I'm not reducing weight. What should I do?
- Alcohol and Weight Loss
- I keep trying and trying . . . . .
- What a rotten week. :(
- Is it ok to stay hungry?
- I feel AWFUL
- Your face after a huge weight loss.
- To go or not to go to the gym.
- Wardrobe question.
- Weight loss plateau help?
- 1 question
- Taking Measurements
- Is there a way?
- Disappointed
- Stress Eating
- Appetite Issues
- YAY! Week one success!
- Good Day...
- A question
- Does broccoli count as a leafy green vegetable?
- How much of an effect does the medication actually have?
- 29 and Unhappily Fat!
- I bought a new scale and now I weigh more!
- Losing weight at university?
- Hi Everyone! I'm new and I would love advice and support
- Breaking the plateau?
- Just for today...
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
- Postcard from Onederland
- Question about relationships...
- I need some help - damaged metabolism and possible eating disorder
- Focusing on weight loss and ignoring life?
- exercise based off of?
- Nightmares?
- I Need a Buddy....
- I need my boyfriend to support me more!!!
- Getting bored of diet...has any tried diet chef?
- "Mom, I'm fat."
- How can I make it all about me me me?
- Everyone Weigh in 01/13/12
- Soda????
- Chinese Buffet
- Afraid to get on the Scale
- A food you used to love...
- Appalling...
- Who here has given up their most favorite food?
- I can't believe what I did
- Uh... Scale/weight help please
- Not being able to eat makes me SO HUNGRY
- Binge eating
- Alcohol Always Messes me up :(
- More Stressed over holidays than I thought
- UGH, someone please explain this to me...?
- Help! I dont know what to do!
- Eating when you're sick
- good scale reccomendations
- I am 0.1% away from officially being diagnosed with pre-diabetes.
- NSV: I have a belly button :o
- Where the F are you supposed to buy belts?