View Full Version : Weight Loss Support



  1. Depo nightmare
  2. How to deal with the food patrol?
  3. AHHHHH the last 15
  4. Gerd, Acid Reflux
  5. Two Separate Weight Goals in One Relationship
  6. Preventative steps to keep from falling
  7. First Week Anxiety
  8. Does anyone else go through this...?
  9. NO motivation.... I need a kick in the butt
  10. Is counting calories a must?
  11. Hunger!
  12. Did detoxing help you??
  13. *New* Getting out of the 160s!!
  14. Just getting started.....
  15. Skipping Holidays
  16. Back with 40 pounds to lose
  17. Another binge thread
  18. Struggling to eat.
  19. Non-Food Rewards
  20. Do You Have a Dysfunctional Relationship With Food?
  21. Question:
  22. Vanity pounds
  23. To lose NINE pounds by Halloween...
  24. Hi Everyone :-)
  25. On "will power" and "personal responsibility"
  26. The NEW getting out of 150's
  27. Finances, and not eating out so much
  28. What are your incentives for losing weight?
  29. Get me out of my funk
  30. still dieting, no more weight loss...
  31. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  32. Favorite Nutrition Tracker?
  33. Finding it harder this time around.
  34. Juicing???
  35. Trip to the Tailor got me feeling so down:(
  36. Help! I get A LOT of food as gifts!
  37. new and dont know where to begin
  38. Motivation Monday
  39. Still obese
  40. at the bottom.
  41. Advice for Calories Intake and Losing Weight Gradually
  42. The Plus Side - New Look for Full-Figured Fashion
  43. Forgive me, Scale, for I have sinned...
  44. How much weight did you lose before people started noticing?
  45. For those who are at the finish line....
  46. Those last 50lbs...
  47. dreaded last 20
  48. What do you do if your weight loss buddy is struggling?
  49. This is so disheartening! :(
  50. Why am i Gaining weight?!
  51. Obsessed with food.
  52. Is a calorie a calorie or not?
  53. weekend bender to vegas, and I was bad
  54. Revaluating my plan, would appreciate some input
  55. Does where you hang out increase your food intake?
  56. New here!
  57. Unlimited champagne brunch tomorrow
  58. Just got back from the store
  59. Weight training but not losing fat pls help!
  60. Scale showing a large range of weight !!!!
  61. lost motivation for a year
  62. Ideal Protein Diet ~ no inches lost in past 2 weeks
  63. My scale needs to be fired!
  64. Milestones!
  65. leaving the 200s for the unknown
  66. September impatience .....
  67. Tell your story and support others
  68. 200 days ago
  69. Calorie deficit question.....
  70. SO ANGRY (primarily venting)
  71. Feeling sick when eating first bites
  72. Any MISFIT SHINE users?
  73. Losing too fast?
  74. So frustrated with myself!
  75. Libido loss?
  76. Hungry at night
  77. What are some weight loss struggles that you have overcome & learned from?
  78. Me vs. Bridesmaid Dress
  79. Frustrated
  80. Thank you to 3FC and everyone here!
  81. Back from holiday....
  82. Help ! Why can't I lose weight ?!
  83. Team Effort
  84. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  85. Looking 4 Weight Loss Buddies
  86. Guilty eating calories
  87. Anything but negative support, anything at all
  88. How has your face changed with weight loss?
  89. Alternating cabbage soup diet and Atkins. Thoughts please?
  90. Starting over, again?
  91. Midnight snack queen
  92. I stopped cardio and I'm finally losing weight!
  93. It's the "little things"
  94. Low carb diet for a month
  95. How is this even possible?
  96. Isn't it funny how the 2nd time is fatter?
  97. Has this ever happened to you?
  98. Food Guilt
  99. Maaaannnn
  100. Stuck in a rut and scared to gain all the weight back
  101. Drowning Sorrows in Food
  102. Cannot lose weight despite exercise and healthy eating
  103. Holiday starting tomorrow
  104. Drastic Dieting and Sustaining Weight Loss
  105. The September Challenge!!!
  106. Need short people! 5'0" female 167 pounds
  107. Trying to get back on track with friends!
  108. What is hunger?
  109. Random gain?
  110. Why can't I stay motivated???
  111. I dont know what to do :(
  112. Stuck
  113. Hasimotos and Weightloss Hardships
  114. Help from other grad students please!!
  115. Health concerns
  116. Cravings
  117. Struggling with jealousy from husband's weight loss
  118. Need Guidance
  119. The time you work out
  120. Back again :(
  121. Bridal Shower Hangover
  122. Completely lost
  123. My fitness pal question?
  124. 123 Success 2000 How do you maintain?
  125. Progress
  126. Here we go again
  127. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  128. I'm Back!!
  129. Body image
  130. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  131. What does weight loss help you with vs. what it doesn't
  132. Eating everything on your plate
  133. Newbie needing encouragement...PLEASE!
  134. Weight loss buddy?
  135. Obese yesterday-overweight today-obese tomorrow
  136. I'm not sure which thread for menopause
  137. Fell off the wagon.
  138. Heartburn?
  139. Motivation Help
  140. Losing inches but not losing much weight?
  141. What a difference _______ makes!
  142. Surprised and sometimes not in a good way
  143. Weight loss and your period?
  144. Whoosh
  145. Realizing you're still obese
  146. UGH. So Freakin' Sad
  147. strategies to combat boredom eating???
  148. Needing New Ideas
  149. Does anyone else feel...lost?
  150. Extremely slow weight loss in a significant deficit
  151. Handling a vacation?
  152. Losing ten pounds in one month? Realistic or not?
  153. Letting go of the WEIGHT and a RELATIONSHIP
  154. Stuck again already?
  155. I can't beleive it!!!
  156. losing weight after trauma-induced binge eating disorder
  157. Need Help Making It Past the First Week!
  158. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  159. Self Esteem: Is it aging or eating?
  160. has anyone here tried EMDR?
  161. All this crap food at work!
  162. Silly question butů
  163. Help! I need some encouragement!
  164. Not sure what I'm doing wrong
  165. Exercise Embarrassment Tears
  166. 6 lbs in one day?
  167. I slipped... big time.
  168. My story
  169. Hunger or Craving?
  170. Need some ongoing motivation to get from 89kg to 75kg
  171. Sticking to healthy habits while staying with my parentes- Please help!
  172. Body for Life 3.5 weeks in
  173. Suggestions and encouragement needed!
  174. One meal a day, anyone? Experience?
  175. Need some experienced advice
  176. About to give up!
  177. Sugar addiction?
  178. Under budget for day - splurge?
  179. Plateau
  180. better scale?
  181. Don't Ever Give Up! :)
  182. Just Looking to start a small support group
  183. Finding Motivation
  184. Angry at myself
  185. ugh, had a pretty rough week and a half
  186. For those of you who have reached your goal, are you as happy as you imagined?
  187. Nothing works
  188. Residual self-image
  189. Need some motivation/cheering section
  190. The "right kind of fat"
  191. Motivation needed!!!
  192. Facing a surgery, need some tips
  193. Reality Check in Photos on the Beach
  194. Anyone have tips for the last few pounds?
  195. Is walking "enough" to lose weight? I'm so discouraged!
  196. So embarrassed
  197. Diet tips? Little or big
  198. The Obese Me Is Finally Dead
  199. I've started over and over again..
  200. Nutrient density vs calories
  201. What works?
  202. Stand up!
  203. How to eat like a normal person?
  204. Exercise lots but not losing weight?
  205. *Sigh*
  206. Ambushed! Pissed!! Help!!!
  207. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  208. From children you hear the truth...
  209. Continuing the motivation after hitting a big goal
  210. Lose Weight Before School Begins!
  211. Exhaustion and apathy
  212. Need a Weight Loss Buddy
  213. Celebrating a milestone without food
  214. TOM and weight loss
  215. Meh.
  216. Support is amazing.
  217. Back again...
  218. Happy to see my bat wings returning?
  219. Question for tall people...
  220. Impossible to budge plateau!
  221. Weight loss and sleep
  222. I didn't gain back any weight!!!
  223. Feeling disgusted and frustrated
  224. bitterness in marriage
  225. First time having to lose weight, any advice? :?:
  226. I surrender
  227. BMI made me feel bad again
  228. Join me in tracking our successful summer
  229. Me and my back fat grrrrr
  230. If I can go do it...so can you!
  231. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  232. New to this site, in need of help/support.
  233. Had a slip up and..
  234. Sometimes Tweaks are Needed
  235. Do you really know what you look like?
  236. Sigh, back and fatter
  237. Weight gain with heat - don't sweat it!
  238. Any Asian chicks?
  239. Dining hall food has lots of carbs!
  240. "Food babies" when you get close to goal??
  241. What do you do on days that your hungrier?
  242. Is a nutritionist worth it?
  243. How can my stomach possibly be grumbling?
  244. Strange or random goals.
  245. Keeping a Food Journal
  246. Can anyone help me with watermelon?
  247. Eat, treat, cheat
  248. What's it going to take?
  249. Why doesn't anyone notice?!
  250. Im not a cheat...Im not!