View Full Version : Weight Loss Support



  1. Starting over, again?
  2. Midnight snack queen
  3. I stopped cardio and I'm finally losing weight!
  4. It's the "little things"
  5. Low carb diet for a month
  6. How is this even possible?
  7. Isn't it funny how the 2nd time is fatter?
  8. Has this ever happened to you?
  9. Food Guilt
  10. Maaaannnn
  11. Stuck in a rut and scared to gain all the weight back
  12. Drowning Sorrows in Food
  13. Cannot lose weight despite exercise and healthy eating
  14. Holiday starting tomorrow
  15. Drastic Dieting and Sustaining Weight Loss
  16. The September Challenge!!!
  17. Need short people! 5'0" female 167 pounds
  18. Trying to get back on track with friends!
  19. What is hunger?
  20. Random gain?
  21. Why can't I stay motivated???
  22. I dont know what to do :(
  23. Stuck
  24. Hasimotos and Weightloss Hardships
  25. Help from other grad students please!!
  26. Health concerns
  27. Cravings
  28. Struggling with jealousy from husband's weight loss
  29. Need Guidance
  30. The time you work out
  31. Back again :(
  32. Bridal Shower Hangover
  33. Completely lost
  34. My fitness pal question?
  35. 123 Success 2000 How do you maintain?
  36. Progress
  37. Here we go again
  38. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  39. I'm Back!!
  40. Body image
  41. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  42. What does weight loss help you with vs. what it doesn't
  43. Eating everything on your plate
  44. Newbie needing encouragement...PLEASE!
  45. Weight loss buddy?
  46. Obese yesterday-overweight today-obese tomorrow
  47. I'm not sure which thread for menopause
  48. Fell off the wagon.
  49. Heartburn?
  50. Motivation Help
  51. Losing inches but not losing much weight?
  52. What a difference _______ makes!
  53. Surprised and sometimes not in a good way
  54. Weight loss and your period?
  55. Whoosh
  56. Realizing you're still obese
  57. UGH. So Freakin' Sad
  58. strategies to combat boredom eating???
  59. Needing New Ideas
  60. Does anyone else feel...lost?
  61. Extremely slow weight loss in a significant deficit
  62. Handling a vacation?
  63. Losing ten pounds in one month? Realistic or not?
  64. Letting go of the WEIGHT and a RELATIONSHIP
  65. Stuck again already?
  66. I can't beleive it!!!
  67. losing weight after trauma-induced binge eating disorder
  68. Need Help Making It Past the First Week!
  69. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  70. Self Esteem: Is it aging or eating?
  71. has anyone here tried EMDR?
  72. All this crap food at work!
  73. Silly question but…
  74. Help! I need some encouragement!
  75. Not sure what I'm doing wrong
  76. Exercise Embarrassment Tears
  77. 6 lbs in one day?
  78. I slipped... big time.
  79. My story
  80. Hunger or Craving?
  81. Need some ongoing motivation to get from 89kg to 75kg
  82. Sticking to healthy habits while staying with my parentes- Please help!
  83. Body for Life 3.5 weeks in
  84. Suggestions and encouragement needed!
  85. One meal a day, anyone? Experience?
  86. Need some experienced advice
  87. About to give up!
  88. Sugar addiction?
  89. Under budget for day - splurge?
  90. Plateau
  91. better scale?
  92. Don't Ever Give Up! :)
  93. Just Looking to start a small support group
  94. Finding Motivation
  95. Angry at myself
  96. ugh, had a pretty rough week and a half
  97. For those of you who have reached your goal, are you as happy as you imagined?
  98. Nothing works
  99. Residual self-image
  100. Need some motivation/cheering section
  101. The "right kind of fat"
  102. Motivation needed!!!
  103. Facing a surgery, need some tips
  104. Reality Check in Photos on the Beach
  105. Anyone have tips for the last few pounds?
  106. Is walking "enough" to lose weight? I'm so discouraged!
  107. So embarrassed
  108. Diet tips? Little or big
  109. The Obese Me Is Finally Dead
  110. I've started over and over again..
  111. Nutrient density vs calories
  112. What works?
  113. Stand up!
  114. How to eat like a normal person?
  115. Exercise lots but not losing weight?
  116. *Sigh*
  117. Ambushed! Pissed!! Help!!!
  118. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  119. From children you hear the truth...
  120. Continuing the motivation after hitting a big goal
  121. Lose Weight Before School Begins!
  122. Exhaustion and apathy
  123. Need a Weight Loss Buddy
  124. Celebrating a milestone without food
  125. TOM and weight loss
  126. Meh.
  127. Support is amazing.
  128. Back again...
  129. Happy to see my bat wings returning?
  130. Question for tall people...
  131. Impossible to budge plateau!
  132. Weight loss and sleep
  133. I didn't gain back any weight!!!
  134. Feeling disgusted and frustrated
  135. bitterness in marriage
  136. First time having to lose weight, any advice? :?:
  137. I surrender
  138. BMI made me feel bad again
  139. Join me in tracking our successful summer
  140. Me and my back fat grrrrr
  141. If I can go do it...so can you!
  142. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  143. New to this site, in need of help/support.
  144. Had a slip up and..
  145. Sometimes Tweaks are Needed
  146. Do you really know what you look like?
  147. Sigh, back and fatter
  148. Weight gain with heat - don't sweat it!
  149. Any Asian chicks?
  150. Dining hall food has lots of carbs!
  151. "Food babies" when you get close to goal??
  152. What do you do on days that your hungrier?
  153. Is a nutritionist worth it?
  154. How can my stomach possibly be grumbling?
  155. Strange or random goals.
  156. Keeping a Food Journal
  157. Can anyone help me with watermelon?
  158. Eat, treat, cheat
  159. What's it going to take?
  160. Why doesn't anyone notice?!
  161. Im not a cheat...Im not!
  162. If it ain't broke...
  163. Positivity Train
  164. Need some encouragement, celebrity photos
  165. plateau - tried everything!
  166. Long break in my journey. Re-motivating?
  167. I am in need of help
  168. Does anyone have an addiction that is healthy?
  169. Feeling discouraged...
  170. Looking at photos of myself when I was thin and I thought I was fat
  171. Day 1: Feeling Good!
  172. The Expense of being healthy.
  173. What advantages do you have on this journey?
  174. Just wondering…
  175. Real life choices
  176. Frustrated!
  177. what the EFF is this all about?!?!?!
  178. Happy Dances
  179. Had a mini brag with myself
  180. Getting out of the 190s!
  181. Had a bit of a slip up
  182. What makes food an addiction
  183. Frustrated
  184. Menopause...... Damn you!!!!!
  185. Such support on here!!!!!
  186. now that I'm close to goal...
  187. I'm back and bigger than before for the 80th time.
  188. Mindset
  189. Reverse before and after photos
  190. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  191. Need help and support!
  192. June - Daily weigh in
  193. Food cravings: to obey or not to obey
  194. Emotional/binge Eating
  195. Hubby is sickeningly sane
  196. Endomorph!! Needing advice
  197. BIA Scale sorcery
  198. Is my friend bullying me?
  199. Watching everyone else eat foods I crave
  200. Weird side effects of weight loss?
  201. Update & Water Weight question
  202. OMG... I just did it... I posted the real me!
  203. Everyone Weigh in 05/23/14
  204. realization
  205. Returning Member
  206. How long can you hold onto water anyway?
  207. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  208. Tired of being overweight!
  209. Anyone else have this bad habit?
  210. Bra-size unchanged!
  211. Getting out of the 160's - all ages/diets
  212. Happy
  213. Staying the same weight for over a year...but that's not a good thing. :/
  214. 6kg in 6weeks?
  215. New Accountability Thread!
  216. Everyone Weigh in 05/16/14
  217. Daily Net Calories Question
  218. Frustrated Already!
  219. What do you guys do when you're on vacation?
  220. Weightloss or inches??
  221. At the end of my rope... can't deal with this anymore
  222. Found my problem with food
  223. I've been in denial...
  224. Hips Hips Hips! Help? Anyone?
  225. Do people around you know your trying to lose weight?
  226. Everyone Weigh in 05/09/14
  227. First day on recovery plan
  228. Annoyed...just...annoyed
  229. Why do people keep hating on exercise?
  230. Watermelon
  231. Activity Tracker - Can't decide
  232. Eating TDEE
  233. BF told me I "could lose a couple of pounds"
  234. Perfection shouldn't be the goal
  235. If starvation mode is a myth, then...
  236. Cranial correction!
  237. Weight distribution as we age
  238. Exercise - an appetite suppressant or appetite stimulant?
  239. Everyone Weigh in 05/02/14
  240. Dealing With Jealousy
  241. Why don't I have a beginner's whoosh?
  242. So did your stomach area shrink as you lost weight?
  243. Have I Undone All My Progress?
  244. Falling Apart...Advice...Please?
  245. Measuring by Clothing Size - I don't get it
  246. "Only this (insert name of food here) won't make me fat." Or will it?!
  247. No weight loss success. :(
  248. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  249. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  250. This diet hack has reduced my overall calorie intake by 30%