View Full Version : Weight Loss Support



  1. Recipes with coconut oil
  2. Chewing food for 32 times helps in weight loss!
  3. Good or bad idea?
  4. confused about my calorie intake and activity level. Help?
  5. The addictive nature of junk food
  6. Why do I have to change for respect?
  7. Can anyone tell me about weight loss w/vi-shape
  8. Sharing weight loss journey and when people start to see a "change"
  9. Feeling Stuck.
  10. Calorie Creep
  11. Starting! Buddy please?
  12. Onederland - the line in the sand support group - 2
  13. Before & After pics 120 pds down
  14. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  15. Having trouble losing weight on Power90
  16. Depression
  17. Getting out of the 180's???
  18. Experiences with Gut Bacteria
  19. Has anyone tried weight loss hypnosis audio sessions?
  20. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  21. Totally irrational, but don't you hate it when bathroom
  22. 7 Week Plateau Finally Over!
  23. Are people with carb addictions likely to have a tendency for other addictions too?
  24. One Month
  25. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  26. Former Pro-Ana...
  27. Tony Robbins' The Body You Deserve
  28. Weight Loss Confessions Part Deux
  29. My DAD doesn't care I lost some weight
  30. Has anyone done DietBet?
  31. Belly fat! Surgery the only fix?
  32. Starting diet again after holidays
  33. Confused about how many calories to eat?
  34. So many diets out there...it's overwhelming!
  35. I've fallen off the wagon.
  36. Weight Loss = MORE Cellulite??
  37. Tea Monster!
  38. so ANNOYED with myself
  39. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  40. Frustrated. New fitness routine and weight gain
  41. It's been a REALLY rough road :(
  42. What's water weight and what isn't?
  43. Buying a new scale
  44. Whatsapp buddy
  45. Anybody on Sparkpeople?
  46. Add me! I would love some support :)
  47. Need encouragement to get through this plateau!
  48. I said I wouldn't get excited about milestones, but
  49. Strength Workout V Injuries
  50. PLEASE HELP... desperate to loose
  51. TMI-Adult material OMG it's happening again!!!
  52. Mothers apron belly... I've never been pregnant...
  53. Weighing in and Going Up
  54. Motivational Pics for Weight Loss
  55. I'm here for the long haul
  56. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  57. How do you deal with: "You're too skinny now, please stop. You look sick!"
  58. "You look so pretty now."
  59. Need support- wanting to emotional/binge eat
  60. How long will my weight loss be stopped?
  61. Losing steam due to schedule change
  62. Body Dismorphia
  63. Only eating when hungry is A LOT harder than I thought!!
  64. in need of some support/advice for staying motivated
  65. There are no thrill of milestones for me
  66. Active and Online Buddy Search
  67. Green Tea Extract
  68. 11 Pounds This month! 111 pounds total!
  69. Weightloss from giving up fast food
  70. Craving for Sugar!!!
  71. 117 pounds lost and all I hear are negative comments.
  72. How to lose weight without depriving myself
  73. Not being hungry for more than 18 hours is that a concern
  74. When you diet and exercise, but your spouse gets bigger
  75. Definitely need some advice/support
  76. Stressed, tired, cannot lose weight
  77. 4th of July without overeating
  78. Getting sick sucks!!!!
  79. "Unintentional Sabotage" from a spouse?
  80. ? for KatMarie & those who have lost over 100lbs
  81. Hydrostatic Body fat testing
  82. To get a treadmill desk, standing desk, or just an ergonomic chair?
  83. Going to an "all inclusive" resort
  84. Plateaus in the same spot?
  85. Frustration 9 weeks into my diet
  86. The lowest size!
  87. Not able to lose my water weight?!
  88. Losing Pounds but not the Fat
  89. Anyone lose a lot just using moderation and healthy eating?
  90. Not Getting Down on Yourself
  91. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  92. Any trip tips?
  93. IBS and Diet!!!!!
  94. I got asked if I was pregnant at work THREE seperate times
  95. Took a sneak look-now down 108 pounds! 9mo.&18days
  96. Losing Motivation
  97. why is exercise so difficult and how am i supposed to keep this up
  98. New here and my goal is to lose 2 pounds per week
  99. I am a newbie and have a long way to go!!
  100. Hungry!
  101. Taking a cheat.. week.. how bad is it?
  102. Cheat days : maintaining sanity or slippery slope?
  103. I've only lost a little weight but my undies are too big! Anyone else?
  104. Food and guilt, can you relate?
  105. Question about calories, low-carb, and no-flour-no-sugar
  106. It's been a good day.
  107. I think I expect too much of myself.
  108. Terrified of getting loose skin!
  109. Last time I hope
  110. Starting this journey
  111. Just beginning. .. Help
  112. Anyone else's body do worse when eating less?
  113. Losing weight but feel fatter than ever
  114. First plateau since starting and am super annoyed
  115. Ever had people tell you that they prefer you with extra weight………….?
  116. Falling off the wagon and getting back into shape again with a 12 WK challenge
  117. Looking so, so much bigger in photos
  118. starting to get discouraged
  119. Scale is finally going down - new birth control pill
  120. A million goals. I've gone loopy with the weight loss.
  121. My mom had a heart attack and it shouldn't catch me off guard
  122. I need to let go of my past weight losses
  123. Secret Sugar Film
  124. Why isn't the scale matching my calories?
  125. For Everyone: How did YOU get through that first diet week hunger?
  126. I have a problem
  127. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  128. Pinching ear to control appetite?
  129. *grizzle grizzle*
  130. How committed are you today?
  131. Having a hard time
  132. How to deal with negative weight loss comments?
  133. Venting, clothes shopping stress
  134. What do you love/hate about weight loss?
  135. How to fight cravings?
  136. Plateau Frustration
  137. How articles of clothes sometimes tell the best story
  138. An oldie.
  139. The Scale Is Ruining My Motivation.
  140. Maybe my issue is family, not weight..
  141. Regained it all after 10 years maintenance.
  142. All or Nothing
  143. The carb debate is "trickier" than I thought.
  144. Clothes Fitting Different Going Down?!
  145. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  146. Kind of a backhanded NSV
  147. Why does regain happen so fast?
  148. AAAH!!! Cravings!!!
  149. Wondering how people are that I used to know here
  150. Getting to the One-der land
  151. Dog ear boobies
  152. A small triumph
  153. Just started 3 weeks ago.
  154. Regained it all
  155. Is exercise the key?
  156. Self Sabotaging Mental block brand new insecurities... please help :(
  157. Am I being a silly newbie juicer?
  158. And again, and again...
  159. Activity Trackers/Distance Walked
  160. Not feeling support in my home
  161. Feeling some relief
  162. I really think I'm okay with this Plateau...
  163. It started 6 weeks ago
  164. How do you deal with rude comments?
  165. Stopped a binge
  166. Help can't shake my food cravings
  167. Awkward question about losing your cloak of invisibility...
  168. Hey
  169. Really struggling with the marathon mindset
  170. Defining moments
  171. Proof that scales don't tell the whole story -183# in both pics
  172. Not losing weight - how much should I eat?
  173. I said "No" to food.
  174. I think my body hates me... Looking for some insight
  175. He thinks I'm pretty!
  176. Don't be afraid to switch up your plan
  177. Apparently the rules have changed
  178. Reaching out - need to break a bad eating pattern
  179. Is 20lbs in 3 months unreasonable?
  180. Food Addicts Support, contd.
  181. I know this is dumb however....I gained a pound
  182. I'm truly thinking of taking a hammer to my scale
  183. What markers do you use for deciding your goal?
  184. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  185. Where does today's weight loss go?
  186. Anyone Doing The Gabriel Method?
  187. Confusing weight gain
  188. Eating out dilemma
  189. I don't know what to do
  190. HOW am I still not losing?
  191. Even if I lose weight I'll still look fat
  192. Vicious emotional eating circle - anyone else?
  193. accidentally saw my weight at doctors - distressed.
  194. why am I so mad?
  195. Losing motivation
  196. Back at it again
  197. Is anyone using DailyBurn?
  198. Combating the early nights?
  199. I am at a complete plateau..
  200. Our Favorite Inspirational Quotes
  201. Why can't I lose weight?
  202. Nursing and loosing weight
  203. to cheat day... or not to cheat day
  204. Getting out of the 180's
  205. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  206. Is it my turn to be skinny?
  207. You know...
  208. fell off the wagon
  209. dreaded plateau
  210. Help gained back 10 pounds :( so defeated
  211. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  212. parents keep saying I "lost too much" (ed mention i guess?)
  213. Low Heart Rate Preventing Weight Loss?
  214. Real food vs diet food?
  215. I work in a Deli And I need to lose weight
  216. Finally realised why I binge eat, need help to stop it happening
  217. Need help stopping giving up
  218. loose 50 lbs
  219. Feeling like it will take forever! How do you deal with impatience?
  220. Need a little support and just want to moan.
  221. How do I remedy this?
  222. Back after a few years
  223. Blown Away by numbers
  224. waking up hungry in middle of night
  225. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  226. Fat Acceptance - your thoughts?
  227. Negative medical side effects to weight loss?
  228. Super serious and ready to start looking for a couple diet buddies! More info inside
  229. I wish we got bonus points
  230. help...
  231. Support
  232. The difference between low-carb and no-flour-no-sugar?
  233. Losing for the 4th time...anxiety at high weights
  234. Yeah I have a Sweet Tooth, so what?
  235. What is your poison this weekend??? Ever thing think of the calories in it?
  236. No More Timed Goals
  237. So I just undid 8 weeks of work in 3 days. Yay.
  238. i want chocolate
  239. Best walking shoes???
  240. Another 3 pounds down!
  241. Check my menu please?
  242. I cant put my pants on - Goals
  243. Increasing my calories
  244. not losing weight
  245. not losing weight
  246. Looking for friends Quad Cities area?
  247. How much weight can I lose realistically in 1 month
  248. Special place for "Average" weight loss people?
  249. Trying to find the best diet
  250. What to do when food = love for your spouse?