View Full Version : Weight Loss Support



  1. Weight loss support - new to here!
  2. "Are you on a diet?"
  3. When the scale won't budge...
  4. Staying out of the kitchen
  5. How to lose weight when you have no support
  6. How to get motivated through the day
  7. Cooking for your Health
  8. An age old problem...I'm sure many can relate... Stress Eating...
  9. Some Questions for those who have lost some or all of it!
  10. Post of shame
  11. Fear of losing weight - What if nothing changes after weight is gone?
  12. Enjoyed grocery shopping today
  13. "She's so fat she's like as big as you!"
  14. Feel a binge coming on
  15. 230/202/140 33 y.o. Anybody similar?
  16. Weight Change around TOM
  17. Struggled with weight, then found I was diabetic
  18. I'll be glad when I finally...
  19. BMI OF 42 - work out 6 times per week - gaining weight!!!
  20. Feeling Sick After Eating Certain Foods
  21. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  22. Deep philosophical scale thoughts...
  23. How do I start? Work and school
  24. I regained weight and now I want to cry.
  25. Bride to be in shape
  26. Loose Skin?
  27. Do you tell people?
  28. Fat me lives in my mirror
  29. Struggling Emotionally
  30. How to fight chocolate and potato chip cravings???
  31. Upping calories after a week of VLCD
  32. Work as an obstacle
  33. Scale changes with temperature
  34. Why would this motivate me?
  35. Binge Eating after losing weight...
  36. Confidence and body image
  37. Why do I keep doing this to myself?
  38. New Goal
  39. What happened to the Blog Posts?
  40. What makes you fall?
  41. What are you enjoying most about your current weight loss?
  42. Restart after medicine weight gain - ugh
  43. Restarts and the guilt that comes with it.
  44. "Restarting" woes...
  45. In need of a buddy
  46. Well that was obvious eating for the wrong reasons....
  47. Holiday Eating Woes
  48. "Punishing" others with your diet?
  49. Newbie looking for insight
  50. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  51. Getting Back To It, Need Ideas!
  52. Question about very low calorie diets
  53. Newbie here with lots of questions and starting to plateau
  54. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  55. How do I get motivation back
  56. How much have 3FC members lost so far? #2
  57. Question About Water Weight
  58. Motivation with CURRENT photos!
  59. Loving yourself through it all?
  60. ~*Delicious for Christmas & New Year 2014*~
  61. Not hungry. Sore throat.
  62. Have you lost any "friends" from weight loss?
  63. Getting out of the 170's! The NEW new thread!
  64. Like Kicking a Stubborn Horse
  65. What is your diet and exercise "formula"?
  66. Emotional support please? :(
  67. Newbie today
  68. What do you treat yourself with?
  69. Help... Can't stop emotional eating! =((
  70. help in motivation
  71. Depo nightmare
  72. How to deal with the food patrol?
  73. AHHHHH the last 15
  74. Gerd, Acid Reflux
  75. Two Separate Weight Goals in One Relationship
  76. Preventative steps to keep from falling
  77. First Week Anxiety
  78. Does anyone else go through this...?
  79. NO motivation.... I need a kick in the butt
  80. Is counting calories a must?
  81. Hunger!
  82. Did detoxing help you??
  83. *New* Getting out of the 160s!!
  84. Just getting started.....
  85. Skipping Holidays
  86. Back with 40 pounds to lose
  87. Another binge thread
  88. Struggling to eat.
  89. Non-Food Rewards
  90. Do You Have a Dysfunctional Relationship With Food?
  91. Question:
  92. Vanity pounds
  93. To lose NINE pounds by Halloween...
  94. Hi Everyone :-)
  95. On "will power" and "personal responsibility"
  96. The NEW getting out of 150's
  97. Finances, and not eating out so much
  98. What are your incentives for losing weight?
  99. Get me out of my funk
  100. still dieting, no more weight loss...
  101. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  102. Favorite Nutrition Tracker?
  103. Finding it harder this time around.
  104. Juicing???
  105. Trip to the Tailor got me feeling so down:(
  106. Help! I get A LOT of food as gifts!
  107. new and dont know where to begin
  108. Motivation Monday
  109. Still obese
  110. at the bottom.
  111. Advice for Calories Intake and Losing Weight Gradually
  112. The Plus Side - New Look for Full-Figured Fashion
  113. Forgive me, Scale, for I have sinned...
  114. How much weight did you lose before people started noticing?
  115. For those who are at the finish line....
  116. Those last 50lbs...
  117. dreaded last 20
  118. What do you do if your weight loss buddy is struggling?
  119. This is so disheartening! :(
  120. Why am i Gaining weight?!
  121. Obsessed with food.
  122. Is a calorie a calorie or not?
  123. weekend bender to vegas, and I was bad
  124. Revaluating my plan, would appreciate some input
  125. Does where you hang out increase your food intake?
  126. New here!
  127. Unlimited champagne brunch tomorrow
  128. Just got back from the store
  129. Weight training but not losing fat pls help!
  130. Scale showing a large range of weight !!!!
  131. lost motivation for a year
  132. Ideal Protein Diet ~ no inches lost in past 2 weeks
  133. My scale needs to be fired!
  134. Milestones!
  135. leaving the 200s for the unknown
  136. September impatience .....
  137. 200 days ago
  138. Calorie deficit question.....
  139. SO ANGRY (primarily venting)
  140. Feeling sick when eating first bites
  141. Any MISFIT SHINE users?
  142. Losing too fast?
  143. So frustrated with myself!
  144. Libido loss?
  145. Hungry at night
  146. What are some weight loss struggles that you have overcome & learned from?
  147. Me vs. Bridesmaid Dress
  148. Frustrated
  149. Thank you to 3FC and everyone here!
  150. Back from holiday....
  151. Help ! Why can't I lose weight ?!
  152. Team Effort
  153. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  154. Looking 4 Weight Loss Buddies
  155. Guilty eating calories
  156. Anything but negative support, anything at all
  157. How has your face changed with weight loss?
  158. Alternating cabbage soup diet and Atkins. Thoughts please?
  159. Starting over, again?
  160. Midnight snack queen
  161. I stopped cardio and I'm finally losing weight!
  162. It's the "little things"
  163. Low carb diet for a month
  164. How is this even possible?
  165. Isn't it funny how the 2nd time is fatter?
  166. Has this ever happened to you?
  167. Food Guilt
  168. Maaaannnn
  169. Stuck in a rut and scared to gain all the weight back
  170. Drowning Sorrows in Food
  171. Cannot lose weight despite exercise and healthy eating
  172. Holiday starting tomorrow
  173. Drastic Dieting and Sustaining Weight Loss
  174. The September Challenge!!!
  175. Need short people! 5'0" female 167 pounds
  176. Trying to get back on track with friends!
  177. What is hunger?
  178. Random gain?
  179. Why can't I stay motivated???
  180. I dont know what to do :(
  181. Stuck
  182. Hasimotos and Weightloss Hardships
  183. Help from other grad students please!!
  184. Health concerns
  185. Cravings
  186. Struggling with jealousy from husband's weight loss
  187. Need Guidance
  188. The time you work out
  189. Back again :(
  190. Bridal Shower Hangover
  191. Completely lost
  192. My fitness pal question?
  193. 123 Success 2000 How do you maintain?
  194. Progress
  195. Here we go again
  196. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  197. I'm Back!!
  198. Body image
  199. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  200. What does weight loss help you with vs. what it doesn't
  201. Eating everything on your plate
  202. Newbie needing encouragement...PLEASE!
  203. Weight loss buddy?
  204. Obese yesterday-overweight today-obese tomorrow
  205. I'm not sure which thread for menopause
  206. Fell off the wagon.
  207. Heartburn?
  208. Motivation Help
  209. Losing inches but not losing much weight?
  210. What a difference _______ makes!
  211. Surprised and sometimes not in a good way
  212. Weight loss and your period?
  213. Whoosh
  214. Realizing you're still obese
  215. UGH. So Freakin' Sad
  216. strategies to combat boredom eating???
  217. Needing New Ideas
  218. Does anyone else feel...lost?
  219. Extremely slow weight loss in a significant deficit
  220. Handling a vacation?
  221. Losing ten pounds in one month? Realistic or not?
  222. Letting go of the WEIGHT and a RELATIONSHIP
  223. Stuck again already?
  224. I can't beleive it!!!
  225. losing weight after trauma-induced binge eating disorder
  226. Need Help Making It Past the First Week!
  227. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  228. Self Esteem: Is it aging or eating?
  229. has anyone here tried EMDR?
  230. All this crap food at work!
  231. Silly question butů
  232. Help! I need some encouragement!
  233. Not sure what I'm doing wrong
  234. Exercise Embarrassment Tears
  235. 6 lbs in one day?
  236. I slipped... big time.
  237. My story
  238. Hunger or Craving?
  239. Need some ongoing motivation to get from 89kg to 75kg
  240. Sticking to healthy habits while staying with my parentes- Please help!
  241. Body for Life 3.5 weeks in
  242. Suggestions and encouragement needed!
  243. One meal a day, anyone? Experience?
  244. Need some experienced advice
  245. About to give up!
  246. Sugar addiction?
  247. Under budget for day - splurge?
  248. Plateau
  249. better scale?
  250. Don't Ever Give Up! :)