View Full Version : Weight Loss Support

  1. Advice for Calories Intake and Losing Weight Gradually
  2. The Plus Side - New Look for Full-Figured Fashion
  3. Forgive me, Scale, for I have sinned...
  4. How much weight did you lose before people started noticing?
  5. For those who are at the finish line....
  6. Those last 50lbs...
  7. dreaded last 20
  8. What do you do if your weight loss buddy is struggling?
  9. This is so disheartening! :(
  10. Why am i Gaining weight?!
  11. Obsessed with food.
  12. Is a calorie a calorie or not?
  13. weekend bender to vegas, and I was bad
  14. Revaluating my plan, would appreciate some input
  15. Does where you hang out increase your food intake?
  16. New here!
  17. Unlimited champagne brunch tomorrow
  18. Just got back from the store
  19. Weight training but not losing fat pls help!
  20. Scale showing a large range of weight !!!!
  21. lost motivation for a year
  22. Ideal Protein Diet ~ no inches lost in past 2 weeks
  23. My scale needs to be fired!
  24. Milestones!
  25. leaving the 200s for the unknown
  26. September impatience .....
  27. Tell your story and support others
  28. 200 days ago
  29. Calorie deficit question.....
  30. SO ANGRY (primarily venting)
  31. Feeling sick when eating first bites
  32. Any MISFIT SHINE users?
  33. Losing too fast?
  34. So frustrated with myself!
  35. Libido loss?
  36. Hungry at night
  37. What are some weight loss struggles that you have overcome & learned from?
  38. Me vs. Bridesmaid Dress
  39. Frustrated
  40. Thank you to 3FC and everyone here!
  41. Back from holiday....
  42. Help ! Why can't I lose weight ?!
  43. Team Effort
  44. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  45. Looking 4 Weight Loss Buddies
  46. Guilty eating calories
  47. Anything but negative support, anything at all
  48. How has your face changed with weight loss?
  49. Alternating cabbage soup diet and Atkins. Thoughts please?
  50. Starting over, again?
  51. Midnight snack queen
  52. I stopped cardio and I'm finally losing weight!
  53. It's the "little things"
  54. Low carb diet for a month
  55. How is this even possible?
  56. Isn't it funny how the 2nd time is fatter?
  57. Has this ever happened to you?
  58. Food Guilt
  59. Maaaannnn
  60. Stuck in a rut and scared to gain all the weight back
  61. Drowning Sorrows in Food
  62. Cannot lose weight despite exercise and healthy eating
  63. Holiday starting tomorrow
  64. Drastic Dieting and Sustaining Weight Loss
  65. The September Challenge!!!
  66. Need short people! 5'0" female 167 pounds
  67. Trying to get back on track with friends!
  68. What is hunger?
  69. Random gain?
  70. Why can't I stay motivated???
  71. I dont know what to do :(
  72. Stuck
  73. Hasimotos and Weightloss Hardships
  74. Help from other grad students please!!
  75. Health concerns
  76. Cravings
  77. Struggling with jealousy from husband's weight loss
  78. Need Guidance
  79. The time you work out
  80. Back again :(
  81. Bridal Shower Hangover
  82. Completely lost
  83. My fitness pal question?
  84. 123 Success 2000 How do you maintain?
  85. Progress
  86. Here we go again
  87. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  88. I'm Back!!
  89. Body image
  90. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  91. What does weight loss help you with vs. what it doesn't
  92. Eating everything on your plate
  93. Newbie needing encouragement...PLEASE!
  94. Weight loss buddy?
  95. Obese yesterday-overweight today-obese tomorrow
  96. I'm not sure which thread for menopause
  97. Fell off the wagon.
  98. Heartburn?
  99. Motivation Help
  100. Losing inches but not losing much weight?
  101. What a difference _______ makes!
  102. Surprised and sometimes not in a good way
  103. Weight loss and your period?
  104. Whoosh
  105. Realizing you're still obese
  106. UGH. So Freakin' Sad
  107. strategies to combat boredom eating???
  108. Needing New Ideas
  109. Does anyone else feel...lost?
  110. Extremely slow weight loss in a significant deficit
  111. Handling a vacation?
  112. Losing ten pounds in one month? Realistic or not?
  113. Letting go of the WEIGHT and a RELATIONSHIP
  114. Stuck again already?
  115. I can't beleive it!!!
  116. losing weight after trauma-induced binge eating disorder
  117. Need Help Making It Past the First Week!
  118. "Reasons" and "justifications" for you find those quotes hurtful?
  119. Self Esteem: Is it aging or eating?
  120. has anyone here tried EMDR?
  121. All this crap food at work!
  122. Silly question but…
  123. Help! I need some encouragement!
  124. Not sure what I'm doing wrong
  125. Exercise Embarrassment Tears
  126. 6 lbs in one day?
  127. I slipped... big time.
  128. My story
  129. Hunger or Craving?
  130. Need some ongoing motivation to get from 89kg to 75kg
  131. Sticking to healthy habits while staying with my parentes- Please help!
  132. Body for Life 3.5 weeks in
  133. Suggestions and encouragement needed!
  134. One meal a day, anyone? Experience?
  135. Need some experienced advice
  136. About to give up!
  137. Sugar addiction?
  138. Under budget for day - splurge?
  139. Plateau
  140. better scale?
  141. Don't Ever Give Up! :)
  142. Just Looking to start a small support group
  143. Finding Motivation
  144. Angry at myself
  145. ugh, had a pretty rough week and a half
  146. For those of you who have reached your goal, are you as happy as you imagined?
  147. Nothing works
  148. Residual self-image
  149. Need some motivation/cheering section
  150. The "right kind of fat"
  151. Motivation needed!!!
  152. Facing a surgery, need some tips
  153. Reality Check in Photos on the Beach
  154. Anyone have tips for the last few pounds?
  155. Is walking "enough" to lose weight? I'm so discouraged!
  156. So embarrassed
  157. Diet tips? Little or big
  158. The Obese Me Is Finally Dead
  159. I've started over and over again..
  160. Nutrient density vs calories
  161. What works?
  162. Stand up!
  163. How to eat like a normal person?
  164. Exercise lots but not losing weight?
  165. *Sigh*
  166. Ambushed! Pissed!! Help!!!
  167. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  168. From children you hear the truth...
  169. Continuing the motivation after hitting a big goal
  170. Lose Weight Before School Begins!
  171. Exhaustion and apathy
  172. Need a Weight Loss Buddy
  173. Celebrating a milestone without food
  174. TOM and weight loss
  175. Meh.
  176. Support is amazing.
  177. Back again...
  178. Happy to see my bat wings returning?
  179. Question for tall people...
  180. Impossible to budge plateau!
  181. Weight loss and sleep
  182. I didn't gain back any weight!!!
  183. Feeling disgusted and frustrated
  184. bitterness in marriage
  185. First time having to lose weight, any advice? :?:
  186. I surrender
  187. BMI made me feel bad again
  188. Join me in tracking our successful summer
  189. Me and my back fat grrrrr
  190. If I can go do can you!
  191. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  192. New to this site, in need of help/support.
  193. Had a slip up and..
  194. Sometimes Tweaks are Needed
  195. Do you really know what you look like?
  196. Sigh, back and fatter
  197. Weight gain with heat - don't sweat it!
  198. Any Asian chicks?
  199. Dining hall food has lots of carbs!
  200. "Food babies" when you get close to goal??
  201. What do you do on days that your hungrier?
  202. Is a nutritionist worth it?
  203. How can my stomach possibly be grumbling?
  204. Strange or random goals.
  205. Keeping a Food Journal
  206. Can anyone help me with watermelon?
  207. Eat, treat, cheat
  208. What's it going to take?
  209. Why doesn't anyone notice?!
  210. Im not a cheat...Im not!
  211. If it ain't broke...
  212. Positivity Train
  213. Need some encouragement, celebrity photos
  214. plateau - tried everything!
  215. Long break in my journey. Re-motivating?
  216. I am in need of help
  217. Does anyone have an addiction that is healthy?
  218. Feeling discouraged...
  219. Looking at photos of myself when I was thin and I thought I was fat
  220. Day 1: Feeling Good!
  221. The Expense of being healthy.
  222. What advantages do you have on this journey?
  223. Just wondering…
  224. Real life choices
  225. Frustrated!
  226. what the EFF is this all about?!?!?!
  227. Happy Dances
  228. Had a mini brag with myself
  229. Getting out of the 190s!
  230. Had a bit of a slip up
  231. What makes food an addiction
  232. Frustrated
  233. Menopause...... Damn you!!!!!
  234. Such support on here!!!!!
  235. now that I'm close to goal...
  236. I'm back and bigger than before for the 80th time.
  237. Mindset
  238. Reverse before and after photos
  239. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  240. Need help and support!
  241. June - Daily weigh in
  242. Food cravings: to obey or not to obey
  243. Emotional/binge Eating
  244. Hubby is sickeningly sane
  245. Endomorph!! Needing advice
  246. BIA Scale sorcery
  247. Is my friend bullying me?
  248. Watching everyone else eat foods I crave
  249. Weird side effects of weight loss?
  250. Update & Water Weight question