View Full Version : Weight Loss Support



  1. Stressed, tired, cannot lose weight
  2. 4th of July without overeating
  3. Getting sick sucks!!!!
  4. "Unintentional Sabotage" from a spouse?
  5. ? for KatMarie & those who have lost over 100lbs
  6. Hydrostatic Body fat testing
  7. To get a treadmill desk, standing desk, or just an ergonomic chair?
  8. Going to an "all inclusive" resort
  9. Plateaus in the same spot?
  10. Frustration 9 weeks into my diet
  11. The lowest size!
  12. Not able to lose my water weight?!
  13. Losing Pounds but not the Fat
  14. Anyone lose a lot just using moderation and healthy eating?
  15. Not Getting Down on Yourself
  16. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  17. Any trip tips?
  18. IBS and Diet!!!!!
  19. I got asked if I was pregnant at work THREE seperate times
  20. Took a sneak look-now down 108 pounds! 9mo.&18days
  21. Losing Motivation
  22. why is exercise so difficult and how am i supposed to keep this up
  23. New here and my goal is to lose 2 pounds per week
  24. I am a newbie and have a long way to go!!
  25. Hungry!
  26. Taking a cheat.. week.. how bad is it?
  27. Cheat days : maintaining sanity or slippery slope?
  28. I've only lost a little weight but my undies are too big! Anyone else?
  29. Food and guilt, can you relate?
  30. Question about calories, low-carb, and no-flour-no-sugar
  31. It's been a good day.
  32. I think I expect too much of myself.
  33. Terrified of getting loose skin!
  34. Last time I hope
  35. Starting this journey
  36. Just beginning. .. Help
  37. Anyone else's body do worse when eating less?
  38. Losing weight but feel fatter than ever
  39. First plateau since starting and am super annoyed
  40. Ever had people tell you that they prefer you with extra weight………….?
  41. Falling off the wagon and getting back into shape again with a 12 WK challenge
  42. Looking so, so much bigger in photos
  43. starting to get discouraged
  44. Scale is finally going down - new birth control pill
  45. A million goals. I've gone loopy with the weight loss.
  46. My mom had a heart attack and it shouldn't catch me off guard
  47. I need to let go of my past weight losses
  48. Secret Sugar Film
  49. Why isn't the scale matching my calories?
  50. For Everyone: How did YOU get through that first diet week hunger?
  51. I have a problem
  52. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  53. Pinching ear to control appetite?
  54. *grizzle grizzle*
  55. How committed are you today?
  56. Having a hard time
  57. How to deal with negative weight loss comments?
  58. Venting, clothes shopping stress
  59. What do you love/hate about weight loss?
  60. How to fight cravings?
  61. Plateau Frustration
  62. How articles of clothes sometimes tell the best story
  63. An oldie.
  64. The Scale Is Ruining My Motivation.
  65. Maybe my issue is family, not weight..
  66. Regained it all after 10 years maintenance.
  67. All or Nothing
  68. The carb debate is "trickier" than I thought.
  69. Clothes Fitting Different Going Down?!
  70. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  71. Kind of a backhanded NSV
  72. Why does regain happen so fast?
  73. AAAH!!! Cravings!!!
  74. Wondering how people are that I used to know here
  75. Getting to the One-der land
  76. Dog ear boobies
  77. A small triumph
  78. Just started 3 weeks ago.
  79. Regained it all
  80. Is exercise the key?
  81. Self Sabotaging Mental block brand new insecurities... please help :(
  82. Am I being a silly newbie juicer?
  83. And again, and again...
  84. Activity Trackers/Distance Walked
  85. Not feeling support in my home
  86. Feeling some relief
  87. I really think I'm okay with this Plateau...
  88. It started 6 weeks ago
  89. How do you deal with rude comments?
  90. Stopped a binge
  91. Help can't shake my food cravings
  92. Awkward question about losing your cloak of invisibility...
  93. Hey
  94. Really struggling with the marathon mindset
  95. Defining moments
  96. Proof that scales don't tell the whole story -183# in both pics
  97. Not losing weight - how much should I eat?
  98. I said "No" to food.
  99. I think my body hates me... Looking for some insight
  100. He thinks I'm pretty!
  101. Don't be afraid to switch up your plan
  102. Apparently the rules have changed
  103. Reaching out - need to break a bad eating pattern
  104. Is 20lbs in 3 months unreasonable?
  105. Food Addicts Support, contd.
  106. I know this is dumb however....I gained a pound
  107. I'm truly thinking of taking a hammer to my scale
  108. What markers do you use for deciding your goal?
  109. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  110. Where does today's weight loss go?
  111. Anyone Doing The Gabriel Method?
  112. Confusing weight gain
  113. Eating out dilemma
  114. I don't know what to do
  115. HOW am I still not losing?
  116. Even if I lose weight I'll still look fat
  117. Vicious emotional eating circle - anyone else?
  118. accidentally saw my weight at doctors - distressed.
  119. why am I so mad?
  120. Losing motivation
  121. Back at it again
  122. Is anyone using DailyBurn?
  123. Combating the early nights?
  124. I am at a complete plateau..
  125. Our Favorite Inspirational Quotes
  126. Why can't I lose weight?
  127. Nursing and loosing weight
  128. to cheat day... or not to cheat day
  129. Getting out of the 180's
  130. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  131. Is it my turn to be skinny?
  132. You know...
  133. fell off the wagon
  134. dreaded plateau
  135. Help gained back 10 pounds :( so defeated
  136. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  137. parents keep saying I "lost too much" (ed mention i guess?)
  138. Low Heart Rate Preventing Weight Loss?
  139. Real food vs diet food?
  140. I work in a Deli And I need to lose weight
  141. Finally realised why I binge eat, need help to stop it happening
  142. Need help stopping giving up
  143. loose 50 lbs
  144. Feeling like it will take forever! How do you deal with impatience?
  145. Need a little support and just want to moan.
  146. How do I remedy this?
  147. Back after a few years
  148. Blown Away by numbers
  149. waking up hungry in middle of night
  150. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  151. Fat Acceptance - your thoughts?
  152. Negative medical side effects to weight loss?
  153. Super serious and ready to start looking for a couple diet buddies! More info inside
  154. I wish we got bonus points
  155. help...
  156. Support
  157. The difference between low-carb and no-flour-no-sugar?
  158. Losing for the 4th time...anxiety at high weights
  159. Yeah I have a Sweet Tooth, so what?
  160. What is your poison this weekend??? Ever thing think of the calories in it?
  161. No More Timed Goals
  162. So I just undid 8 weeks of work in 3 days. Yay.
  163. i want chocolate
  164. Best walking shoes???
  165. Another 3 pounds down!
  166. Check my menu please?
  167. I cant put my pants on - Goals
  168. Increasing my calories
  169. not losing weight
  170. not losing weight
  171. Looking for friends Quad Cities area?
  172. How much weight can I lose realistically in 1 month
  173. Special place for "Average" weight loss people?
  174. Trying to find the best diet
  175. What to do when food = love for your spouse?
  176. friday ostarA religious feast
  177. Losing weight after pregnancy
  178. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  179. Topamax and food?
  180. desperate, exhausted, resentful and no support
  181. Weight fluctuations
  182. My husband is not supportive of my weightloss
  183. I'm tired of being obese, starting exercise program
  184. Just one of those days!
  185. Things naturally skinny people do...
  186. 11 weeks to lose
  187. eating below BMR is it bad?
  188. Belly Fat - Yum Yum - Leg of steel just keep growing
  189. The Up vs. Down Phenoma
  190. binge eating - no lbs lost in a week
  191. You Can’t Teach An Old Dog New Tricks Or Can You?
  192. FitBit advice please
  193. Rough Time
  194. Eating for work
  195. Absolutely, positively stuck. Help!
  196. uncomfortable feelings and use food to help
  197. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  198. Any plateau on a walking weight loss program?
  199. Measurements Down but Weight is Up?
  200. trying to push through...UGH
  201. Skinny things I'm looking forward to
  202. Found the best description of my diet in a 600 page book
  203. anyone have a reward they want?
  204. Dealing with Midnight Snacking
  205. I finally got it together
  206. Need a de-stress ritual
  207. Eating under calorie limit but still gaining
  208. When you get an injury
  209. I will never get out of the 160's :(
  210. Fell off the wagon...
  211. Here again
  212. This is not who I want to be
  213. defective Scale?
  214. Trying to stay motivated? Here is what helps me:
  215. I am writting this on behalf of my fiancée who cry s every morning on the scale
  216. Emotional eating
  217. Dividing calories throughout the day
  218. Screw the Scale!
  219. Weight will not come off!
  220. My diet - advice needed please?
  221. Extreme hunger carb/sugar craving during PMS
  222. Going to the bathroom and weight loss?
  223. Did I eat too much?
  224. Buying "Skinny Pants" As Motivation?
  225. HELP - I want Pizza
  226. perks
  227. I lost 20 pounds in a month and a half is that normal?
  228. Need Some Encouragement
  229. Feeling defeated after weight gain
  230. Need help/support/suggestions!
  231. Need to loss 100 pounds
  232. Things about Weight loss you are good at!!!
  233. Need to start watching carbs more closely
  234. Very interesting study
  235. Anyone else deliberately going slow?
  236. I can't seem to lose weight!
  237. For the love of Pete
  238. Justifications (Food Lies)
  239. Water retention -- how long?
  240. No Motivation
  241. Logical Monthly Goal?
  242. Hunger
  243. The scale won't go below 139!
  244. Nsv!
  245. Diet Slump!
  246. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  247. How to know accurately how much Calories you need?
  248. Everyone Welcome - Weight loss chart
  249. Increased calories and scale is moving again.....
  250. 577 pounds and looking for some advice