View Full Version : Weight Loss Support



  1. Weight Loss Confessions Part Deux
  2. My DAD doesn't care I lost some weight
  3. Has anyone done DietBet?
  4. Belly fat! Surgery the only fix?
  5. Starting diet again after holidays
  6. Confused about how many calories to eat?
  7. So many diets out there...it's overwhelming!
  8. I've fallen off the wagon.
  9. Weight Loss = MORE Cellulite??
  10. Tea Monster!
  11. so ANNOYED with myself
  12. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  13. Frustrated. New fitness routine and weight gain
  14. It's been a REALLY rough road :(
  15. What's water weight and what isn't?
  16. Buying a new scale
  17. Whatsapp buddy
  18. Anybody on Sparkpeople?
  19. Add me! I would love some support :)
  20. Need encouragement to get through this plateau!
  21. I said I wouldn't get excited about milestones, but
  22. Strength Workout V Injuries
  23. PLEASE HELP... desperate to loose
  24. TMI-Adult material OMG it's happening again!!!
  25. Mothers apron belly... I've never been pregnant...
  26. Weighing in and Going Up
  27. Motivational Pics for Weight Loss
  28. I'm here for the long haul
  29. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  30. How do you deal with: "You're too skinny now, please stop. You look sick!"
  31. "You look so pretty now."
  32. Need support- wanting to emotional/binge eat
  33. How long will my weight loss be stopped?
  34. Losing steam due to schedule change
  35. Body Dismorphia
  36. Only eating when hungry is A LOT harder than I thought!!
  37. in need of some support/advice for staying motivated
  38. There are no thrill of milestones for me
  39. Active and Online Buddy Search
  40. Green Tea Extract
  41. 11 Pounds This month! 111 pounds total!
  42. Weightloss from giving up fast food
  43. Craving for Sugar!!!
  44. 117 pounds lost and all I hear are negative comments.
  45. How to lose weight without depriving myself
  46. Not being hungry for more than 18 hours is that a concern
  47. When you diet and exercise, but your spouse gets bigger
  48. Definitely need some advice/support
  49. Stressed, tired, cannot lose weight
  50. 4th of July without overeating
  51. Getting sick sucks!!!!
  52. "Unintentional Sabotage" from a spouse?
  53. ? for KatMarie & those who have lost over 100lbs
  54. Hydrostatic Body fat testing
  55. To get a treadmill desk, standing desk, or just an ergonomic chair?
  56. Going to an "all inclusive" resort
  57. Plateaus in the same spot?
  58. Frustration 9 weeks into my diet
  59. The lowest size!
  60. Not able to lose my water weight?!
  61. Losing Pounds but not the Fat
  62. Anyone lose a lot just using moderation and healthy eating?
  63. Not Getting Down on Yourself
  64. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  65. Any trip tips?
  66. IBS and Diet!!!!!
  67. I got asked if I was pregnant at work THREE seperate times
  68. Took a sneak look-now down 108 pounds! 9mo.&18days
  69. Losing Motivation
  70. why is exercise so difficult and how am i supposed to keep this up
  71. New here and my goal is to lose 2 pounds per week
  72. I am a newbie and have a long way to go!!
  73. Hungry!
  74. Taking a cheat.. week.. how bad is it?
  75. Cheat days : maintaining sanity or slippery slope?
  76. I've only lost a little weight but my undies are too big! Anyone else?
  77. Food and guilt, can you relate?
  78. Question about calories, low-carb, and no-flour-no-sugar
  79. It's been a good day.
  80. I think I expect too much of myself.
  81. Terrified of getting loose skin!
  82. Last time I hope
  83. Starting this journey
  84. Just beginning. .. Help
  85. Anyone else's body do worse when eating less?
  86. Losing weight but feel fatter than ever
  87. First plateau since starting and am super annoyed
  88. Ever had people tell you that they prefer you with extra weight………….?
  89. Falling off the wagon and getting back into shape again with a 12 WK challenge
  90. Looking so, so much bigger in photos
  91. starting to get discouraged
  92. Scale is finally going down - new birth control pill
  93. A million goals. I've gone loopy with the weight loss.
  94. My mom had a heart attack and it shouldn't catch me off guard
  95. I need to let go of my past weight losses
  96. Secret Sugar Film
  97. Why isn't the scale matching my calories?
  98. For Everyone: How did YOU get through that first diet week hunger?
  99. I have a problem
  100. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  101. Pinching ear to control appetite?
  102. *grizzle grizzle*
  103. How committed are you today?
  104. Having a hard time
  105. How to deal with negative weight loss comments?
  106. Venting, clothes shopping stress
  107. What do you love/hate about weight loss?
  108. How to fight cravings?
  109. Plateau Frustration
  110. How articles of clothes sometimes tell the best story
  111. An oldie.
  112. The Scale Is Ruining My Motivation.
  113. Maybe my issue is family, not weight..
  114. Regained it all after 10 years maintenance.
  115. All or Nothing
  116. The carb debate is "trickier" than I thought.
  117. Clothes Fitting Different Going Down?!
  118. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  119. Kind of a backhanded NSV
  120. Why does regain happen so fast?
  121. AAAH!!! Cravings!!!
  122. Wondering how people are that I used to know here
  123. Getting to the One-der land
  124. Dog ear boobies
  125. A small triumph
  126. Just started 3 weeks ago.
  127. Regained it all
  128. Is exercise the key?
  129. Self Sabotaging Mental block brand new insecurities... please help :(
  130. Am I being a silly newbie juicer?
  131. And again, and again...
  132. Activity Trackers/Distance Walked
  133. Not feeling support in my home
  134. Feeling some relief
  135. I really think I'm okay with this Plateau...
  136. It started 6 weeks ago
  137. How do you deal with rude comments?
  138. Stopped a binge
  139. Help can't shake my food cravings
  140. Awkward question about losing your cloak of invisibility...
  141. Hey
  142. Really struggling with the marathon mindset
  143. Defining moments
  144. Proof that scales don't tell the whole story -183# in both pics
  145. Not losing weight - how much should I eat?
  146. I said "No" to food.
  147. I think my body hates me... Looking for some insight
  148. He thinks I'm pretty!
  149. Don't be afraid to switch up your plan
  150. Apparently the rules have changed
  151. Reaching out - need to break a bad eating pattern
  152. Is 20lbs in 3 months unreasonable?
  153. Food Addicts Support, contd.
  154. I know this is dumb however....I gained a pound
  155. I'm truly thinking of taking a hammer to my scale
  156. What markers do you use for deciding your goal?
  157. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  158. Where does today's weight loss go?
  159. Anyone Doing The Gabriel Method?
  160. Confusing weight gain
  161. Eating out dilemma
  162. I don't know what to do
  163. HOW am I still not losing?
  164. Even if I lose weight I'll still look fat
  165. Vicious emotional eating circle - anyone else?
  166. accidentally saw my weight at doctors - distressed.
  167. why am I so mad?
  168. Losing motivation
  169. Back at it again
  170. Is anyone using DailyBurn?
  171. Combating the early nights?
  172. I am at a complete plateau..
  173. Our Favorite Inspirational Quotes
  174. Why can't I lose weight?
  175. Nursing and loosing weight
  176. to cheat day... or not to cheat day
  177. Getting out of the 180's
  178. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  179. Is it my turn to be skinny?
  180. You know...
  181. fell off the wagon
  182. dreaded plateau
  183. Help gained back 10 pounds :( so defeated
  184. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  185. parents keep saying I "lost too much" (ed mention i guess?)
  186. Low Heart Rate Preventing Weight Loss?
  187. Real food vs diet food?
  188. I work in a Deli And I need to lose weight
  189. Finally realised why I binge eat, need help to stop it happening
  190. Need help stopping giving up
  191. loose 50 lbs
  192. Feeling like it will take forever! How do you deal with impatience?
  193. Need a little support and just want to moan.
  194. How do I remedy this?
  195. Back after a few years
  196. Blown Away by numbers
  197. waking up hungry in middle of night
  198. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  199. Fat Acceptance - your thoughts?
  200. Negative medical side effects to weight loss?
  201. Super serious and ready to start looking for a couple diet buddies! More info inside
  202. I wish we got bonus points
  203. help...
  204. Support
  205. The difference between low-carb and no-flour-no-sugar?
  206. Losing for the 4th time...anxiety at high weights
  207. Yeah I have a Sweet Tooth, so what?
  208. What is your poison this weekend??? Ever thing think of the calories in it?
  209. No More Timed Goals
  210. So I just undid 8 weeks of work in 3 days. Yay.
  211. i want chocolate
  212. Best walking shoes???
  213. Another 3 pounds down!
  214. Check my menu please?
  215. I cant put my pants on - Goals
  216. Increasing my calories
  217. not losing weight
  218. not losing weight
  219. Looking for friends Quad Cities area?
  220. How much weight can I lose realistically in 1 month
  221. Special place for "Average" weight loss people?
  222. Trying to find the best diet
  223. What to do when food = love for your spouse?
  224. friday ostarA religious feast
  225. Losing weight after pregnancy
  226. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  227. Topamax and food?
  228. desperate, exhausted, resentful and no support
  229. Weight fluctuations
  230. My husband is not supportive of my weightloss
  231. I'm tired of being obese, starting exercise program
  232. Just one of those days!
  233. Things naturally skinny people do...
  234. 11 weeks to lose
  235. eating below BMR is it bad?
  236. Belly Fat - Yum Yum - Leg of steel just keep growing
  237. The Up vs. Down Phenoma
  238. binge eating - no lbs lost in a week
  239. You Can’t Teach An Old Dog New Tricks Or Can You?
  240. FitBit advice please
  241. Rough Time
  242. Eating for work
  243. Absolutely, positively stuck. Help!
  244. uncomfortable feelings and use food to help
  245. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  246. Any plateau on a walking weight loss program?
  247. Measurements Down but Weight is Up?
  248. trying to push through...UGH
  249. Skinny things I'm looking forward to
  250. Found the best description of my diet in a 600 page book