View Full Version : Weight Loss Support



  1. Not hungry. Sore throat.
  2. Have you lost any "friends" from weight loss?
  3. Getting out of the 170's! The NEW new thread!
  4. Like Kicking a Stubborn Horse
  5. What is your diet and exercise "formula"?
  6. Emotional support please? :(
  7. Newbie today
  8. What do you treat yourself with?
  9. Help... Can't stop emotional eating! =((
  10. help in motivation
  11. Depo nightmare
  12. How to deal with the food patrol?
  13. AHHHHH the last 15
  14. Gerd, Acid Reflux
  15. Two Separate Weight Goals in One Relationship
  16. Preventative steps to keep from falling
  17. First Week Anxiety
  18. Does anyone else go through this...?
  19. NO motivation.... I need a kick in the butt
  20. Is counting calories a must?
  21. Hunger!
  22. Did detoxing help you??
  23. *New* Getting out of the 160s!!
  24. Just getting started.....
  25. Skipping Holidays
  26. Back with 40 pounds to lose
  27. Another binge thread
  28. Struggling to eat.
  29. Non-Food Rewards
  30. Do You Have a Dysfunctional Relationship With Food?
  31. Question:
  32. Vanity pounds
  33. To lose NINE pounds by Halloween...
  34. Hi Everyone :-)
  35. On "will power" and "personal responsibility"
  36. The NEW getting out of 150's
  37. Finances, and not eating out so much
  38. What are your incentives for losing weight?
  39. Get me out of my funk
  40. still dieting, no more weight loss...
  41. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  42. Favorite Nutrition Tracker?
  43. Finding it harder this time around.
  44. Juicing???
  45. Trip to the Tailor got me feeling so down:(
  46. Help! I get A LOT of food as gifts!
  47. new and dont know where to begin
  48. Motivation Monday
  49. Still obese
  50. at the bottom.
  51. Advice for Calories Intake and Losing Weight Gradually
  52. The Plus Side - New Look for Full-Figured Fashion
  53. Forgive me, Scale, for I have sinned...
  54. How much weight did you lose before people started noticing?
  55. For those who are at the finish line....
  56. Those last 50lbs...
  57. dreaded last 20
  58. What do you do if your weight loss buddy is struggling?
  59. This is so disheartening! :(
  60. Why am i Gaining weight?!
  61. Obsessed with food.
  62. Is a calorie a calorie or not?
  63. weekend bender to vegas, and I was bad
  64. Revaluating my plan, would appreciate some input
  65. Does where you hang out increase your food intake?
  66. New here!
  67. Unlimited champagne brunch tomorrow
  68. Just got back from the store
  69. Weight training but not losing fat pls help!
  70. Scale showing a large range of weight !!!!
  71. lost motivation for a year
  72. Ideal Protein Diet ~ no inches lost in past 2 weeks
  73. My scale needs to be fired!
  74. Milestones!
  75. leaving the 200s for the unknown
  76. September impatience .....
  77. 200 days ago
  78. Calorie deficit question.....
  79. SO ANGRY (primarily venting)
  80. Feeling sick when eating first bites
  81. Any MISFIT SHINE users?
  82. Losing too fast?
  83. So frustrated with myself!
  84. Libido loss?
  85. Hungry at night
  86. What are some weight loss struggles that you have overcome & learned from?
  87. Me vs. Bridesmaid Dress
  88. Frustrated
  89. Thank you to 3FC and everyone here!
  90. Back from holiday....
  91. Help ! Why can't I lose weight ?!
  92. Team Effort
  93. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  94. Looking 4 Weight Loss Buddies
  95. Guilty eating calories
  96. Anything but negative support, anything at all
  97. How has your face changed with weight loss?
  98. Alternating cabbage soup diet and Atkins. Thoughts please?
  99. Starting over, again?
  100. Midnight snack queen
  101. I stopped cardio and I'm finally losing weight!
  102. It's the "little things"
  103. Low carb diet for a month
  104. How is this even possible?
  105. Isn't it funny how the 2nd time is fatter?
  106. Has this ever happened to you?
  107. Food Guilt
  108. Maaaannnn
  109. Stuck in a rut and scared to gain all the weight back
  110. Drowning Sorrows in Food
  111. Cannot lose weight despite exercise and healthy eating
  112. Holiday starting tomorrow
  113. Drastic Dieting and Sustaining Weight Loss
  114. The September Challenge!!!
  115. Need short people! 5'0" female 167 pounds
  116. Trying to get back on track with friends!
  117. What is hunger?
  118. Random gain?
  119. Why can't I stay motivated???
  120. I dont know what to do :(
  121. Stuck
  122. Hasimotos and Weightloss Hardships
  123. Help from other grad students please!!
  124. Health concerns
  125. Cravings
  126. Struggling with jealousy from husband's weight loss
  127. Need Guidance
  128. The time you work out
  129. Back again :(
  130. Bridal Shower Hangover
  131. Completely lost
  132. My fitness pal question?
  133. 123 Success 2000 How do you maintain?
  134. Progress
  135. Here we go again
  136. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  137. I'm Back!!
  138. Body image
  139. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  140. What does weight loss help you with vs. what it doesn't
  141. Eating everything on your plate
  142. Newbie needing encouragement...PLEASE!
  143. Weight loss buddy?
  144. Obese yesterday-overweight today-obese tomorrow
  145. I'm not sure which thread for menopause
  146. Fell off the wagon.
  147. Heartburn?
  148. Motivation Help
  149. Losing inches but not losing much weight?
  150. What a difference _______ makes!
  151. Surprised and sometimes not in a good way
  152. Weight loss and your period?
  153. Whoosh
  154. Realizing you're still obese
  155. UGH. So Freakin' Sad
  156. strategies to combat boredom eating???
  157. Needing New Ideas
  158. Does anyone else feel...lost?
  159. Extremely slow weight loss in a significant deficit
  160. Handling a vacation?
  161. Losing ten pounds in one month? Realistic or not?
  162. Letting go of the WEIGHT and a RELATIONSHIP
  163. Stuck again already?
  164. I can't beleive it!!!
  165. losing weight after trauma-induced binge eating disorder
  166. Need Help Making It Past the First Week!
  167. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  168. Self Esteem: Is it aging or eating?
  169. has anyone here tried EMDR?
  170. All this crap food at work!
  171. Silly question butů
  172. Help! I need some encouragement!
  173. Not sure what I'm doing wrong
  174. Exercise Embarrassment Tears
  175. 6 lbs in one day?
  176. I slipped... big time.
  177. My story
  178. Hunger or Craving?
  179. Need some ongoing motivation to get from 89kg to 75kg
  180. Sticking to healthy habits while staying with my parentes- Please help!
  181. Body for Life 3.5 weeks in
  182. Suggestions and encouragement needed!
  183. One meal a day, anyone? Experience?
  184. Need some experienced advice
  185. About to give up!
  186. Sugar addiction?
  187. Under budget for day - splurge?
  188. Plateau
  189. better scale?
  190. Don't Ever Give Up! :)
  191. Just Looking to start a small support group
  192. Finding Motivation
  193. Angry at myself
  194. ugh, had a pretty rough week and a half
  195. For those of you who have reached your goal, are you as happy as you imagined?
  196. Nothing works
  197. Residual self-image
  198. Need some motivation/cheering section
  199. The "right kind of fat"
  200. Motivation needed!!!
  201. Facing a surgery, need some tips
  202. Reality Check in Photos on the Beach
  203. Anyone have tips for the last few pounds?
  204. Is walking "enough" to lose weight? I'm so discouraged!
  205. So embarrassed
  206. Diet tips? Little or big
  207. The Obese Me Is Finally Dead
  208. I've started over and over again..
  209. Nutrient density vs calories
  210. What works?
  211. Stand up!
  212. How to eat like a normal person?
  213. Exercise lots but not losing weight?
  214. *Sigh*
  215. Ambushed! Pissed!! Help!!!
  216. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  217. From children you hear the truth...
  218. Continuing the motivation after hitting a big goal
  219. Lose Weight Before School Begins!
  220. Exhaustion and apathy
  221. Need a Weight Loss Buddy
  222. Celebrating a milestone without food
  223. TOM and weight loss
  224. Meh.
  225. Support is amazing.
  226. Back again...
  227. Happy to see my bat wings returning?
  228. Question for tall people...
  229. Impossible to budge plateau!
  230. Weight loss and sleep
  231. I didn't gain back any weight!!!
  232. Feeling disgusted and frustrated
  233. bitterness in marriage
  234. First time having to lose weight, any advice? :?:
  235. I surrender
  236. BMI made me feel bad again
  237. Join me in tracking our successful summer
  238. Me and my back fat grrrrr
  239. If I can go do it...so can you!
  240. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  241. New to this site, in need of help/support.
  242. Had a slip up and..
  243. Sometimes Tweaks are Needed
  244. Do you really know what you look like?
  245. Sigh, back and fatter
  246. Weight gain with heat - don't sweat it!
  247. Any Asian chicks?
  248. Dining hall food has lots of carbs!
  249. "Food babies" when you get close to goal??
  250. What do you do on days that your hungrier?