View Full Version : Weight Loss Support

  1. Starting my diet today
  2. Thanksgiving Day is NOT an Excuse!
  3. All New "How Motivated Are You Today?" Holidays Edition
  4. Work around food?
  5. Fast Weight Loss in Five Simple Steps
  6. Sleep and carbs
  7. craving ice cream?
  8. What is wrong with me?
  9. Ugghh
  10. I'm bacckkk!
  11. Looking forward to a new start (again)
  12. This season's plans
  13. Getting Out of the 170s!
  14. I just don't know what to do ...
  15. Crying myself to sleep
  16. Help Please
  17. Any other Autism moms/dads here?
  18. Getting nowhere :(
  19. November 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  20. Yet another reason to hate getting periods!
  21. Why water helped me loose 140lbs
  22. Flippin' Father-in-Law. Grrrrr
  23. **NYU Nutrition survey participants needed!**
  24. Cooler weather making me hungry
  25. Are YOU a candy pimp???
  26. So you had a goal for the year and you are almost there? Please be my partner!
  27. After 10 years, I've been dumped :(
  28. Weekend urge to binge
  29. Losing weight...and hair. :(
  30. Photo documenting journey: when did you start to see change
  31. Introduction
  32. (Help) How many calories to have a day?
  33. have to go to a wedding party, nothing in my closet fits
  34. Feeling trapped + weight gain
  35. I want to cut out all junk food.
  36. I used to have other interests.....
  37. Wow!
  38. Bones!
  39. How To Be Healthy When Your Family Isn't?
  40. Feeling a little sad.
  41. Why do I get more cravings/hungrier when I eat >1200 calories/day?
  42. How bad is skipping breakfast?
  43. October 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  44. Day 1, must find my inner happiness.
  45. Need to update my ticker!
  46. Newbie. It is hard to keep the weight off.
  47. Cramps in Ideal protein?
  48. About to get my mom from airport and see her look of disappointment
  49. Newbies & beginners September 2015?!
  50. Feeling encouraged today.
  51. Anyone NOT weigh themselves?
  52. Dieting AND family dinners?
  53. Fat girl in wedding pictures
  54. daily meals feedback, please
  55. Throwing things out...
  56. Fat loss cannot be more than 2 lbs a week correct?
  57. cant stop
  58. Thoughts on EDNOS: BED & Orthorexia
  59. Looking for a weight loss buddy!
  60. Apple shapes, what works best for you?
  61. I hope this diet will work! Diet X
  62. Struggling w/the scale not moving
  63. Something that stopped you from an unhealthy eating moment?
  64. One year weight-loss journey-140 pounds Released
  65. Ack! Haven't wanted to eat junk for nearly 4 months... and then...
  66. How Committed Are You Today? (part 2)
  67. Bad anxiety, trying to stay on track
  68. Evenings and Nights Destroy Everything
  69. Can you message buddies? Any live chats?
  70. I am so angry all the time
  71. Dreading my mom's face when she sees me
  72. Just getting started - where do I begin
  73. All that work for one measly pound. How to be happy?
  74. Do measurements change first then weight?
  75. Calories, Working Out, and Macros
  76. I feel like crap despite my changes
  77. Day 1 here. Status: self hatred
  78. please help, anyone?
  79. September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  80. What motivates you?
  81. Feeling really messed up.
  82. Chewing food for 32 times helps in weight loss!
  83. Good or bad idea?
  84. confused about my calorie intake and activity level. Help?
  85. The addictive nature of junk food
  86. Why do I have to change for respect?
  87. Can anyone tell me about weight loss w/vi-shape
  88. Sharing weight loss journey and when people start to see a "change"
  89. Feeling Stuck.
  90. Calorie Creep
  91. Starting! Buddy please?
  92. Onederland - the line in the sand support group - 2
  93. Before & After pics 120 pds down
  94. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  95. Having trouble losing weight on Power90
  96. Depression
  97. Getting out of the 180's???
  98. Experiences with Gut Bacteria
  99. Has anyone tried weight loss hypnosis audio sessions?
  100. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  101. Totally irrational, but don't you hate it when bathroom
  102. 7 Week Plateau Finally Over!
  103. Are people with carb addictions likely to have a tendency for other addictions too?
  104. One Month
  105. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  106. Former Pro-Ana...
  107. Tony Robbins' The Body You Deserve
  108. Weight Loss Confessions Part Deux
  109. My DAD doesn't care I lost some weight
  110. Has anyone done DietBet?
  111. Belly fat! Surgery the only fix?
  112. Starting diet again after holidays
  113. Confused about how many calories to eat?
  114. So many diets out's overwhelming!
  115. I've fallen off the wagon.
  116. Weight Loss = MORE Cellulite??
  117. Tea Monster!
  118. so ANNOYED with myself
  119. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  120. Frustrated. New fitness routine and weight gain
  121. It's been a REALLY rough road :(
  122. What's water weight and what isn't?
  123. Buying a new scale
  124. Whatsapp buddy
  125. Anybody on Sparkpeople?
  126. Add me! I would love some support :)
  127. Need encouragement to get through this plateau!
  128. I said I wouldn't get excited about milestones, but
  129. Strength Workout V Injuries
  130. PLEASE HELP... desperate to loose
  131. TMI-Adult material OMG it's happening again!!!
  132. Mothers apron belly... I've never been pregnant...
  133. Weighing in and Going Up
  134. Motivational Pics for Weight Loss
  135. I'm here for the long haul
  136. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  137. How do you deal with: "You're too skinny now, please stop. You look sick!"
  138. "You look so pretty now."
  139. Need support- wanting to emotional/binge eat
  140. How long will my weight loss be stopped?
  141. Losing steam due to schedule change
  142. Body Dismorphia
  143. Only eating when hungry is A LOT harder than I thought!!
  144. in need of some support/advice for staying motivated
  145. There are no thrill of milestones for me
  146. Active and Online Buddy Search
  147. Green Tea Extract
  148. 11 Pounds This month! 111 pounds total!
  149. Weightloss from giving up fast food
  150. Craving for Sugar!!!
  151. 117 pounds lost and all I hear are negative comments.
  152. How to lose weight without depriving myself
  153. Not being hungry for more than 18 hours is that a concern
  154. When you diet and exercise, but your spouse gets bigger
  155. Definitely need some advice/support
  156. Stressed, tired, cannot lose weight
  157. 4th of July without overeating
  158. Getting sick sucks!!!!
  159. "Unintentional Sabotage" from a spouse?
  160. ? for KatMarie & those who have lost over 100lbs
  161. Hydrostatic Body fat testing
  162. To get a treadmill desk, standing desk, or just an ergonomic chair?
  163. Going to an "all inclusive" resort
  164. Plateaus in the same spot?
  165. Frustration 9 weeks into my diet
  166. The lowest size!
  167. Not able to lose my water weight?!
  168. Losing Pounds but not the Fat
  169. Anyone lose a lot just using moderation and healthy eating?
  170. Not Getting Down on Yourself
  171. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  172. Any trip tips?
  173. IBS and Diet!!!!!
  174. I got asked if I was pregnant at work THREE seperate times
  175. Took a sneak look-now down 108 pounds! 9mo.&18days
  176. Losing Motivation
  177. why is exercise so difficult and how am i supposed to keep this up
  178. New here and my goal is to lose 2 pounds per week
  179. I am a newbie and have a long way to go!!
  180. Hungry!
  181. Taking a cheat.. week.. how bad is it?
  182. Cheat days : maintaining sanity or slippery slope?
  183. I've only lost a little weight but my undies are too big! Anyone else?
  184. Food and guilt, can you relate?
  185. Question about calories, low-carb, and no-flour-no-sugar
  186. It's been a good day.
  187. I think I expect too much of myself.
  188. Terrified of getting loose skin!
  189. Last time I hope
  190. Starting this journey
  191. Just beginning. .. Help
  192. Anyone else's body do worse when eating less?
  193. Losing weight but feel fatter than ever
  194. First plateau since starting and am super annoyed
  195. Ever had people tell you that they prefer you with extra weight………….?
  196. Falling off the wagon and getting back into shape again with a 12 WK challenge
  197. Looking so, so much bigger in photos
  198. starting to get discouraged
  199. Scale is finally going down - new birth control pill
  200. A million goals. I've gone loopy with the weight loss.
  201. My mom had a heart attack and it shouldn't catch me off guard
  202. I need to let go of my past weight losses
  203. Secret Sugar Film
  204. Why isn't the scale matching my calories?
  205. For Everyone: How did YOU get through that first diet week hunger?
  206. I have a problem
  207. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  208. Pinching ear to control appetite?
  209. *grizzle grizzle*
  210. How committed are you today?
  211. Having a hard time
  212. How to deal with negative weight loss comments?
  213. Venting, clothes shopping stress
  214. What do you love/hate about weight loss?
  215. How to fight cravings?
  216. Plateau Frustration
  217. How articles of clothes sometimes tell the best story
  218. An oldie.
  219. The Scale Is Ruining My Motivation.
  220. Maybe my issue is family, not weight..
  221. Regained it all after 10 years maintenance.
  222. All or Nothing
  223. The carb debate is "trickier" than I thought.
  224. Clothes Fitting Different Going Down?!
  225. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  226. Kind of a backhanded NSV
  227. Why does regain happen so fast?
  228. AAAH!!! Cravings!!!
  229. Wondering how people are that I used to know here
  230. Getting to the One-der land
  231. Dog ear boobies
  232. A small triumph
  233. Just started 3 weeks ago.
  234. Regained it all
  235. Is exercise the key?
  236. Self Sabotaging Mental block brand new insecurities... please help :(
  237. Am I being a silly newbie juicer?
  238. And again, and again...
  239. Activity Trackers/Distance Walked
  240. Not feeling support in my home
  241. Feeling some relief
  242. I really think I'm okay with this Plateau...
  243. It started 6 weeks ago
  244. How do you deal with rude comments?
  245. Stopped a binge
  246. Help can't shake my food cravings
  247. Awkward question about losing your cloak of invisibility...
  248. Hey
  249. Really struggling with the marathon mindset
  250. Defining moments