View Full Version : Weight Loss Support



  1. Please tell me not to give up!!!
  2. feeling disappointed....
  3. So, what does "a healthy relationship with food" really mean?
  4. Got married! I'm back and ready to get back to the grind!
  5. A serious & scary wake up call
  6. Help!
  7. Weighing in...
  8. Who's in the last 20 lbs before goal?!
  9. Zumba tonight, feeling a little anxious
  10. Need your help
  11. First Weigh In...Was It Too Much?
  12. tip to NOT gorge on chocolate
  13. Gained half back...Setting 4 rules for my LIFE.
  14. The reasons we eat
  15. Tips for dining at friends'?
  16. Scale!!!
  17. Your First Diet
  18. Question about exercise and weight loss.
  19. Why is the 220s the male ONE-derland?
  20. Hashimotos Thyroid and Weight Loss?
  21. Weight Loss Buddy Needed!
  22. Oh My...
  23. Feeling proud of myself
  24. How do you work cheat days?
  25. Nasty row with my mom
  26. Hospitalized and depressed
  27. Permission to Eat My Trigger Food? It's Been 3 Months Without Ice Cream!
  28. very frustrated..
  29. Climbing back on the wagon
  30. Stalling!!! How do I break a stall?!?!?! Will intermittent fasting help?
  31. A whoosh of a whoosh of a whoosh!
  32. Everyone Weigh in 04/12/13
  33. Healthy relationship with food?
  34. Affirmations, Meditations and Guided Relaxations
  35. One Last Virtual EZ-5k in Memory of Gary
  36. I ran today....
  37. It's working!!
  38. Time to Lose 10lbs
  39. Prom in a month, need to slim:)
  40. I feel like giving up
  41. I just can't lose weight.
  42. I'm back in the ballgame!!
  43. Frustration!
  44. Not confident, not happy, only 17):
  45. Please tell me that weight gain after surgery is temporary!
  46. My horrible GYM ANXIETY...
  47. Havin' a good year...
  48. Ideas for rewards??
  49. Can you feel weight loss?
  50. How much do you want to lose?
  51. What defines a "binge"?
  52. Starvation mode
  53. Why isn't going down as easy as going up??
  54. Fat Face
  55. Rubber face!
  56. Off Track
  57. i don't even know...
  58. How did you find the motivation to continue losing weight?
  59. NSV at the grocery store
  60. Bravery gathering post
  61. Busy schedule suggestions
  62. How to lose weight with NO time?
  63. Driving license
  64. 3 months on DASH...verdict is in.
  65. Starting new, looking for diet buddies
  66. Why have I only just figured this out....
  67. Distorted Body Image: Having an Issue...
  68. I'm back and ready to lose! (very long re-intro)
  69. People that inspire you!
  70. I Did It!!!
  71. Weight Loss Patterns- Do you have one?
  72. This is REALLY it for me
  73. It's a total bummer that....
  74. Weightloss: Calorie or Carb counting?
  75. i don't want to!!!!!
  76. Posting for Accountability's Sake!
  77. We've all seen that fat vs muscle photo, but...
  78. Last portion of weight loss..
  79. How much weight can you lose safely in a week?
  80. Is there a lost and found department around here?
  81. I don't think I'm doing this right...
  82. Horrible day!
  83. Everyone Weigh in 04/05/13
  84. Judgement
  85. I Hate This
  86. New here and ? About weight goal
  87. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  88. Anyone In/Around Augusta, Georgia?
  89. Fifty Pound Milestone
  90. Setting realistic weight-loss goals
  91. Why?
  92. New Idea for Goal Motivation!
  93. How do you reward yourself for losing weight?
  94. A lady plea:
  95. still need help please
  96. I can't eat this !!!
  97. Mall NSV!
  98. People ask how you do it?
  99. Inches without the pounds
  100. I really CAN do this!!
  101. I gained ten pounds, but I look the same. Normal?
  102. Ugh, having trouble staying motivated.
  103. Anyone trying to lose the baby weight?
  104. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  105. Being fat and men treating you as invisible..
  106. What Has Your Weight Cost You?
  107. What is different about losing weight *this* time?
  108. Easter Reboot!
  109. Shopping with skinny(er) friends
  110. Trying lower carb/higher protein
  111. I want to put someone else in charge.
  112. Plateau reached, help!
  113. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  114. Why am I a liar?
  115. Comments from the Peanut Gallery
  116. have been sick for a month :( have hardly been able to make it to the gym. :(
  117. Darn Easter baskets
  118. Feel too fat for special occassions
  119. How do you do it?
  120. Do you ever feel like you are continuously re-starting?
  121. Getting past plateau
  122. I can't make it past 10lbs
  123. General anaesthetic and the risks with a high BMI
  124. You really don't need to explain yourself...
  125. Scared of Binging
  126. Lose 10lbs by May 1st!
  127. Addition Problems
  128. How Do You Handle Diet Saboteurs?
  129. Where is my motivation ?
  130. Avoidance, Substitution, and Indulgence
  131. What I want for ME
  132. Why do we get weight-loss fatigue?
  133. looser clothes!! :D
  134. What do you do to combat emotional/stress eating?
  135. <<Getting to 170>>
  136. move stupid scale move !!!!
  137. Down 11 lbs!!
  138. Everyone Weigh in 03/29/13
  139. In need of help
  140. Living with those who are not healthy
  141. Celiac - Pica -Geophagy - Overeating
  142. I have accepted that I will always be hungry.
  143. My sweetie was finally born!
  144. Catch Phrases that get you through
  145. I don't want to go to Easter dinner!
  146. Hunger. Do you fear it?
  147. Thyroid Issues - Natrual treatments??
  148. A really off week.
  149. Starting out..desperate need of help
  150. A weight loss plateau would be a welcome change over whatever the heck this is!
  151. How to Gain Fat - A reverse exercise!
  152. Frustration, Acceptance and Priorities
  153. The fear that it will never come off due to stressors
  154. am I doing it right?
  155. I.am. Done!
  156. I lost 50 lbs yesterday
  157. Weighing In on Weighing In!
  158. Motivational quote, I like it!
  159. Going out of town
  160. Is a calorie truly a calorie?
  161. Day 2 and already overwhelmed!!!!
  162. Is this a NSV?
  163. So, I had a tiny NSV...
  164. 90 day challenge!
  165. Help me chose a meal please
  166. Uh... my scale is going in the wrong direction.
  167. Feeling Thinner Than I Look?
  168. Fell off plan
  169. Struggling but doing it
  170. My Motivational Song
  171. Looking for old buddy
  172. Zombie Marathon!
  173. Craving fruit?
  174. Interesting Article
  175. Feeling very blah today
  176. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  177. Weight Watchers.
  178. Anyone lost weight eating frozen meals twice a day?
  179. The mental part of losing weight.
  180. Needing encouragement
  181. Hip problems anyone?
  182. Sigh. Need to vent.
  183. What to do after a BIG gain?
  184. Trying to get back on track!! (Confessions)
  185. My brother shared a puzzling diet tidbit with me tonight
  186. Gaunt and Sick
  187. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  188. Water Retention Solution?
  189. can not drinking make it harder to lose weight?
  190. Stalled - Any Ideas?
  191. No Weigh! :D
  192. My 1 year weight-loss-iversary!
  193. Exercise advice please
  194. plateau help
  195. What do you want?
  196. Everyone Weigh in 03/22/13
  197. Gaining weight instead of losing it
  198. ugh!
  199. Weigh In #6 - Now At 412
  200. Stuck for a month. SO ANNOYED.
  201. Do fine through the week,
  202. Plateau Question
  203. Jean anxiety!!!!!
  204. A small victory
  205. Weighed in and did not lose a single lb. so guess what I did?
  206. Hi, I'm Sara and I have a problem .
  207. Fell off the wagon! what diet do you use?
  208. What Losing Weight REALLY Does
  209. Pot Luck NSV!
  210. what is your body shape?
  211. share my success
  212. The New Girls of week 3/18/13
  213. Confessions anyone?
  214. Ugh...gaining SUCKS
  215. Excuses? Ain't nobody got time for that!
  216. Need motivation?
  217. I want to offer support and share my success
  218. Medical Problems and Weight Loss
  219. any advice?
  220. Those times when junk food tastes better than thin feels.
  221. Feeling cold?
  222. Burn/Injury/Demotivational Woes- HELP!
  223. The Numbers Game: a medical revelation
  224. Okay, encourage me.
  225. Anyone do Alternate Day Diet?
  226. The Things WE Don't Get About Thin People
  227. This forum
  228. I'm crying on your shoulders...
  229. So weight lifting...and weight.
  230. "binged" for the first time and my mind felt freer than ever
  231. At what age did you get cellulite?
  232. Chocolate binge, but why don't I feel more guilty?
  233. Sodium Question
  234. Am I imagining things?
  235. Simple dinner gone wrong
  236. Every time I reach "Onederland" I want to cheat...why?!
  237. I haven't made a thread in here in a while.
  238. Why do I feel like this??!!
  239. Things are changing.....
  240. ???Has Anyone Around 300lbs Ever Tried This???
  241. Guys Help Me
  242. Really p..d off :(
  243. Chip Addiction
  244. How to lose weight when doing a desk job???
  245. So Determined, But so Frustrated
  246. How to get out of this self induced plateau?
  247. Can you get back to your high school weight?
  248. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  249. You know what's shocking?
  250. Simply Filling Technique (SFT) question