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View Full Version : Weight Loss Support


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  1. Everyone Weigh in 10/25/13
  2. Just not easily full?
  3. I almost wonder if its better not to exercise
  4. Which scale would you trust?
  5. Frustration ^1000
  6. What to do when your chair is too big?
  7. Small victory
  8. Little black dress
  9. Need to Lose Weight Before Surgery
  10. I'm back! But not ready at all :(
  11. Recommitting
  12. So, I started working at a candy shop...
  13. Suggestions on weightloss accountability...
  14. No need to borrow trouble...
  15. I lost weight after my nagging gf left me :D
  16. Getting out of the 170's!
  17. Any tips on dealing with the 1st week's hunger?
  18. Everyone Weigh in 10/18/13
  19. New to this, hello!
  20. Having "Food Attacks"
  21. My secret + People's comments
  22. Jealous family members?
  23. What was the proverbial straw for you?
  24. Problem with Portion Control
  25. How do you deal with parties?
  26. For those of you at or near goal: How long did it take to really "feel" thin?
  27. Anyone really struggle during the cold months with weightloss?
  28. Getting Bored & Food is causing Nausea
  29. This made me feel so much better
  30. Debating on Adding hCG to Ideal Protein Program
  31. Bought a new refrigerator...will probably buy two
  32. Proud of myself. :)
  33. Noooo :(
  34. Reasons Why I Won't Eat My Emotions Tonight
  35. Everyone Weigh in 10/11/13
  36. 600 calorie dinner tips
  37. Woot!
  38. Really angry
  39. TOM rant!!!
  40. (update)
  41. Miserably failed today, and it feels horrible!
  42. Sensa - Your Thoughts or Experiences
  43. Help! What small changes have you made to change your lifestyle?
  44. What works?
  45. Getting out my 300's
  46. Around the world and back!
  47. Post your meal :)
  48. New to cambridge
  49. Not sure where to start
  50. Ugh...very discouraged!
  51. Need help reaching my goals..
  52. Getting started with a buddy
  53. Overnight shift HELP PLEASE
  54. 230 lbs 5'2" Calories per day recommended?
  55. Everyone Weigh in 10/04/13
  56. Some Crazy Reasons Why I'm Doing This
  57. Newbie!
  58. No exercise = over eating that day?
  59. Lost 16,000 calories this month but only 3 lb.
  60. Flatlined for over a month, what should I do?
  61. Well, I suppose things could be worse.
  62. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  63. *ahem*
  64. Terrible week
  65. Gained it all back.... Ugh!
  66. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  67. Everyone Weigh in 09/27/13
  68. phantom fat syndrome
  69. Hey chicks...I could use a boost.
  70. *Sigh... this kind of hurt my feelings...
  71. Compulsive Overeating
  72. Struggling...reaching out
  73. What do you tell that negative voice in your head?
  74. Unproven tips for weight loss
  75. "Restarting" in winter?
  76. Struggling at the end of "decades"
  77. Your regulars
  78. Food everywhere! (and new bad habits)
  79. 21 Habit
  80. I'm out of control and terrified
  81. Everyone Weigh in 09/20/13
  82. Proud of myself
  83. Weight and stress and confusion and what not
  84. First time dieting - Confused & Fustrated!
  85. Motivational Rewards
  86. What to do if your weight affects your relationship?!
  87. Positive mental visualization
  88. Want that hourglass figure!
  89. need help!
  90. Morning hunger
  91. Stuck in the 170's!
  92. Anyone have a personal trainer?
  93. Why am I so hungry!!
  94. What do you avoid because of weight?
  95. Is anyone rooting for you to fail?
  96. What makes you sad about your former state of mind?
  97. Falling off the bandwagon...
  98. Have you seen a lot of exercise make a difference?
  99. Cold, Cold, Cold!
  100. A beautiful woman passes and another family gathering
  101. When did your face start slimming down?
  102. Nearly a yr in and lost motivation
  103. Scales? Eeeeekk!
  104. Everyone Weigh in 09/13/13
  105. How to get started the right way?
  106. "Have you been gaining weight?"
  107. Excuse me, WTF scale?!?!?
  108. Day One of journey to Health
  109. Discouraging conversation with a friend
  110. Ugh back UP again
  111. I'm a new user looking for a little support through my journey to weight loss
  112. Pretty good week...just wish I felt better about myself
  113. I just want to see the number!!
  114. Please advise: Is it too much?
  115. 270lbs at 16yrs
  116. Gained weight=(
  117. Help with calorie counting app
  118. OMG I joined a gym....
  119. Weight Loss Novice
  120. Trying to be accountable
  121. Spinning my wheels! rant
  122. Why do we use food to comfort ourselves
  123. Dealing With Weighing More Than Significant Other?
  124. I'm so discouraged...
  125. Seasons affecting weight?
  126. Frustrated about food >_<
  127. So. Darn. Frustrated.
  128. Everyone Weigh in 09/06/13
  129. So frustrated with myself - wont go to the gym
  130. Scale regurgitates the same number?
  131. Weighing In - water weight
  132. The Fair is in town!!
  133. Need advice - losing weight while nourishing the brain
  134. On not being recognized
  135. Gaining weight and inches
  136. 40+ Lbs by Christmas - Anyone else?
  137. Calcium/Vitamin C Ideas?
  138. Advice on my daily meal plan
  139. Clothing changing your shape?
  140. Inferiority Complex & jogging with taller partner
  141. New here with questions. :)
  142. is water to much?!
  143. Tricks to get back on track
  144. Wrote novel, ate food
  145. I've been gone for a while...
  146. Ready to leave the 160's behind this month
  147. Sharing What Worked For Me
  148. Eating well on planes & trains?
  149. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  150. Why re-invent the wheel?
  151. How much weight did you have to lose to notice it?
  152. Stuck again
  153. can you beat it?
  154. Getting going again?
  155. Goal: Is anyone aiming for not fat??
  156. What keeps you SANE??
  157. Anyone ever delayed changing your ticker downward so as not to jinx it
  158. *Music* Dun dun dun! The B word...
  159. was an amazing push for me!
  160. Soda-holic!
  161. Size?
  162. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  163. Almost at 20lbs down
  164. I Lost Another Pound
  165. Everyone Weigh in 08/30/13
  166. I grew. Now what should my goal weight be???
  167. life hack, anyone?
  168. When you weight interferes with getting a job
  169. Who lost weight with calorie counting and less excersize? Help me.
  170. The Clean Plate Club
  171. Sweet Challenge
  172. What do you do on your birthday?
  173. Starvation mode documentation
  174. Lacking self control!
  175. 30 Day shred- Not losing weight!
  176. Realizing you're fatter than you thought
  177. TOM I hate you!
  178. Stretch marks on my legs?
  179. IUDs and Weight Loss, Is it Possible? Suggestions?
  180. Bad habits catching up with me...help!
  181. Struggling/bored with diet and gaining! :(
  182. can someone tell me
  183. Uncharted territory
  184. What's your small success?
  185. "The Girls" are so uneven!
  186. NEED real and serious ADVICE and HELP!!!
  187. proud of myself :D
  188. Bulking Up
  189. I know what I should be doing...just need to do it
  190. question
  191. So, it turns out I'm hot
  192. Teenage Weight Problems
  193. I got fired today....and I haven't eaten my emotions yet
  194. Everyone Weigh in 08/23/13
  195. Should I invest in a BMI scale?
  196. anyone vary their calories daily?
  197. What is YOUR biggest weight loss struggle?
  198. I've stopped losing
  199. STUCK and need advice
  200. Inevitable- I WILL binge when I get home from work.
  201. Soda addict
  202. and so it begins.... again
  203. Gym Confrontations & Bullies
  204. Sabotage!
  205. Going Down!!
  206. i have a herniated disk
  207. Is it reasonable?
  208. How do you make sure to get in enough water daily?
  209. Lack of motivation and concentration
  210. When someone you live with bring junk into the house...
  211. How often do YOU weigh?
  212. Dieting side effects
  213. could use some advice
  214. One day binge
  215. Facing it with positivity and belief
  216. I wish I could turn back time
  217. i need help.
  218. Everyone Weigh in 08/16/13
  219. feeling dismayed
  220. The ever controversial 1200 cals
  221. Plateau tips?
  222. Remember the 80s movie "Flashdance"?
  223. The Five Stages of (Food) Grief
  224. Broke through plateau w 1 lb. loss!!!
  225. The "setpoint" ?
  226. i fell off the wagon, confession and whine
  227. should i gain some kilos?
  228. Starvation Mode
  229. Unexpected little changes
  230. Out of control and regaining
  231. Stretch marks from losing weight?!
  232. Going to need lots of support!
  233. Nip it in the bud!
  234. So a set-up of mini-goals for the future...
  235. My parents and sisters have all agreed...
  236. Realizations
  237. Movie Theater Snacks
  238. Blood Sugar Still Whacked?
  239. I Mess Everything Up At Night
  240. Backwards, but I'm okay...
  241. Still STUCK!
  242. Dieting and menstruating question. Please help
  243. I have to say it...You all ROCK!
  244. My co-worker called me fat
  245. Struggling with fitness pal calories can anyone help?
  246. Menses & Weight Loss
  247. Eating like a thin person...
  248. first time posting, and extremely frustrated with my weight loss! help!
  249. A little nervous
  250. Is it normal to feel this bad?

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