View Full Version : Weight Loss Support



  1. Mini rant (well maybe not so mini)
  2. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  3. The science of addictive food
  4. Pity Party for One
  5. Darn Impatience!
  6. Frustrated with rate of weight loss!
  7. 32lb took 5 months
  8. I don't know what to do anymore :(
  9. Deep sigh!
  10. How do you know when to stop?
  11. Salads are just... Blah!!!
  12. Feel Like Giving Up
  13. Oh. The Feels.
  14. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  15. To weigh or not to weigh....
  16. How do I choose a diet?
  17. help! how do i lose pounds instead of inches?
  18. I feel like giving up...
  19. HCG advice?
  20. Needing some support..
  21. Ruminating
  22. To post-it or not to post-it
  23. Need a kick in the A$$
  24. I fell off the bandwagon
  25. New here...week 4 of SBD and feeling frustrated!
  26. Getting active after surgery
  27. Reached goal weight, got insulted same day
  28. Spike day (maintenance day)
  29. Put all the weight back on
  30. Scale epiphany (for now)
  31. My first time eating out, having a panic attack.
  32. You Know You're Diet Obsessed When...
  33. Frustrated with water weight
  34. Why am I craving sweets?
  35. Anyone deliberately stopped near goal...
  36. Weekend Resolution!
  37. Lawl @ my mother
  38. Food and grieving
  39. Starting again - weight loss post eating disorder
  40. How much do you nibble?
  41. Everyone Weigh in 03/08/13
  42. weight loss and sleep
  43. Question about hunger
  44. Opinions on Refeeds, Plateaus, etc...
  45. Just when I think I understand my body...
  46. Oh apple and peanut butter lunch - how I've missed you!
  47. Fat v. Muscle (with pics)
  48. Binge dream
  49. I Call Sabotage!!
  50. VERY Frustrated
  51. Excited out of my mind!! AWESOME, Colorado.
  52. Love this quote I read today
  53. What's your favorite thing about YOU
  54. Just slipped big time. :(
  55. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  56. The Things The Thin Folks Don't Quite Get
  57. My body needs a break?
  58. Feeling really anxious about P.E. class on Friday :(
  59. Yeah, I messed up. I feel gross.
  60. Mini-Goal Rewards
  61. Stuck!
  62. Lesson Learned - No More Alcohol
  63. Dont wanna b obese animor!!hate tantrms:(
  64. Um, am I being stupid?
  65. Newbie and stuck!!! :( In need of buddies to motivate me!
  66. Let's celebrate our good habits!
  67. Sad...Depressed...I hate myself!!!
  68. Do you ever just want to yell your fat away?!?!
  69. Working to much to exercise
  70. Finding motivation through depression.
  71. The Case of the Cow & the Chicken
  72. Stuck stuck stuck
  73. A NSV weekend
  74. Feeling Discouraged!
  75. What a good birthday!
  76. Is there a point to beginning again? AGAIN?
  77. Getting frustrated
  78. Where to start?
  79. Losing weight for revenge?
  80. How are your 2013 goals coming along?
  81. Big girl panties? NSV
  82. First results + Very depressed
  83. Why O Why!!
  84. BodPod results today and 8 weeks ago
  85. So... who else has been hiding behind winter clothes?
  86. Lose 10LBS by April 1st!
  87. Everyone Weigh in 03/01/13
  88. Why are Carbs so taboo?
  89. Saying goodby to Lbs using a different name :)
  90. So Close I Can Taste it...
  91. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  92. Hate myself....
  93. Lost 11lbs in 5 weeks -stalling
  94. How I overcame foods power over me>>>
  95. Reaching out for help..
  96. Who else gets in a funk if they don't exercise daily?
  97. just some feedback please
  98. Constant grind or break and maintain along the way?
  99. Food Feelings, and how they change.
  100. 3rd Weigh In - Now At 414
  101. those pesky plateaus
  102. Why Can't I Lose Weight?
  103. My stomach feels like its getting bigger...
  104. Let's get it done - let's be inspired
  105. omg, that did not just happen
  106. Helping someone else
  107. Lose 15 lbs by April 15th !!
  108. Finally seeing the scale move downward!!
  109. harder than I thought it would be
  110. Just Did 1 Push Up - LOL
  111. Diet, binge, diet, binge - stopping the cycle
  112. Pant size question
  113. 6 week plan to focus and in need of support
  114. Feeling down and fat now
  115. Good idea or bad idea?
  116. I just had TWO BEERS!
  117. Short term goals: think big or something conservative?
  118. Weight Loss = Hard on The Liver?
  119. I have an additction
  120. I didn't think the scale would EVER move
  121. I Need Some Serious Advice-wl Related
  122. Motivation for last few pounds
  123. Horrible horrible out of control week :(
  124. Buzzing
  125. gained it all back again...
  126. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  127. This past month has given me a big giant learning experience.
  128. Finally Feeling Good - Progress!
  129. Why do we find it so difficult?
  130. Q for repeat losers...
  131. Letter to myself...
  132. A letter to my TOM
  133. Everyone Weigh in 02/22/13
  134. Good Phone Apps for Weight loss / diets
  135. Do Metabolic Setpoints Exist?
  136. After how many calories do you feel like you blew it?
  137. Birthday's next week...
  138. Depressing yet motivating
  139. Self-inflicted plateau
  140. SCALE INSANITY...I need to just stop...
  141. Scale fluctuations... What is my "real" weight? :(
  142. No Wonder I'm So Dizzy!
  143. Gaining weight with resistance training... Not sure what to do
  144. Is this an excuse??
  145. I never stick with it...
  146. Feeling a little lost
  147. How do you deal if you lose the weight, but then gain it all back and more?
  148. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  149. Week 2 Weigh In - 427 to 417
  150. Motivation Brings Us Back
  151. Need to get this over with
  152. Trying to start again..
  153. Just feeling really down :(
  154. Only waist inches count? Bah.
  155. I'm convinced the secret to losing weight is learning how to cook.
  156. What I learned This Weekend
  157. Doesn't Make Sense - Body won't lose or gain
  158. BMI Advice
  159. Tea=water weight?
  160. Obsessive about leftovers, remainders, etc.
  161. This baby loooves refined carbs!!
  162. New Girl-Need Support! :)
  163. How do YOU recover from a FOOOOOD-packed weekend?
  164. Can You Try Too Hard To Lose Weight?
  165. Day 5
  166. Metabolic Destruction/Starvation Mode -opinions?
  167. Doing a little math...
  168. Fighting with motivation
  169. NSV.....8.2 Miles!!!!
  170. An overeater detected! Could you help me?
  171. How to curb 'instant gratification'/'worry'
  172. One of my biggest motivators....
  173. I feel like a complete & utter failure
  174. So, this is what it feels like to be naturally thin
  175. How do I get out of the 140s??
  176. Scared
  177. Need advise... In the men department! Lol
  178. Feeling like a failure after Valentine's Day
  179. I really need help and advice...
  180. Chocolate...My Drug of Choice
  181. Am I losing fat or water?
  182. Fun ways to keep track
  183. Everyone Weigh in 02/15/13
  184. Stomach bug...
  185. Changed my goal weight and I feel a weight lifted!
  186. Underarm bumps
  187. I know I shouldn't compare (pity party)
  188. Starting to Lose Motivation! GAH!
  189. Just a rant, don't mind me :-)
  190. Cupid slung the best arrow ever!!
  191. Strategies for Surviving Overwhelming Cravings?
  192. Question About Size and Weight
  193. No Longer 427 - New Weight 421.4
  194. Hats Off to Those of You with Snackers
  195. Lent - Eating Healthier Motivation?
  196. Hey I'm new here!
  197. Drinking X amount of water
  198. I don't miss
  199. Need help now :(
  200. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  201. Well, Here I Am Again.
  202. When did your weight loss start to plateau?
  203. Feeling Hungry
  204. Lacking Inspiration
  205. Staying on plan vs. planned cheat days
  206. First Week Over - Second Week Starting
  207. I'm always exhausted!
  208. totally freaking myself out
  209. Im posting here because i dont know where else to turn.
  210. Stopping BCP - lose or gain weight?
  211. Back at it again
  212. Finally lost 1 (yes, one) pound!!
  213. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  214. A Letter To My Mother
  215. Hold my hand and be nice to me, please?
  216. Anyone do Gluten-free and sugar-free?
  217. How to tell my mom to stop sending me food
  218. So happy ttom came early - gives a chance...
  219. Dieting while being constantly demoralized
  220. Where to start?
  221. I have two questions
  222. How do you react when somr one comments on your loss?
  223. The skinny chair
  224. Decided to change.
  225. Losing the last 15-20 lbs.
  226. Feeling Protective Of Food?
  227. So... if formerly obese people forever alter their metabolism
  228. Everyone Weigh in 02/08/13
  229. Holy Unbelievably Sweet!
  230. Paid it all back, right away!
  231. Calorie-counting and snacking on high-fiber foods
  232. What "Tipped the Scale" For You?
  233. Please excuse my brain fart! Lol
  234. Talk me down!
  235. Countdown to? (Please Join In)
  236. My personal trainer doesn't quite believe my weight loss pattern
  237. Not losing weight! Frustrated & lost!
  238. No longer suicidal and new life style advice needed
  239. What does five pounds of fat look like?
  240. Losing weight for a failure
  241. Lean Body Mass and Goal Weights
  242. Reaching a milestone...and a stall
  243. Over-thinking weight loss
  244. The best compliment ever....
  245. really need some advice on will power
  246. Low blood sugar grouchiness
  247. The Scale Is Moving:):)
  248. I just had a freaking epiphany on maintenance goals
  249. Why are you allowed more calories when maintaining??
  250. 2 pound weight gain, feeling awful