View Full Version : Weight Loss Support



  1. I know I shouldn't compare (pity party)
  2. Starting to Lose Motivation! GAH!
  3. Just a rant, don't mind me :-)
  4. Cupid slung the best arrow ever!!
  5. Strategies for Surviving Overwhelming Cravings?
  6. Question About Size and Weight
  7. No Longer 427 - New Weight 421.4
  8. Hats Off to Those of You with Snackers
  9. Lent - Eating Healthier Motivation?
  10. Hey I'm new here!
  11. Drinking X amount of water
  12. I don't miss
  13. Need help now :(
  14. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  15. Well, Here I Am Again.
  16. When did your weight loss start to plateau?
  17. Feeling Hungry
  18. Lacking Inspiration
  19. Staying on plan vs. planned cheat days
  20. First Week Over - Second Week Starting
  21. I'm always exhausted!
  22. totally freaking myself out
  23. Im posting here because i dont know where else to turn.
  24. Stopping BCP - lose or gain weight?
  25. Back at it again
  26. Finally lost 1 (yes, one) pound!!
  27. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  28. A Letter To My Mother
  29. Hold my hand and be nice to me, please?
  30. Anyone do Gluten-free and sugar-free?
  31. How to tell my mom to stop sending me food
  32. So happy ttom came early - gives a chance...
  33. Dieting while being constantly demoralized
  34. Where to start?
  35. I have two questions
  36. How do you react when somr one comments on your loss?
  37. The skinny chair
  38. Decided to change.
  39. Losing the last 15-20 lbs.
  40. Feeling Protective Of Food?
  41. So... if formerly obese people forever alter their metabolism
  42. Everyone Weigh in 02/08/13
  43. Holy Unbelievably Sweet!
  44. Paid it all back, right away!
  45. Calorie-counting and snacking on high-fiber foods
  46. What "Tipped the Scale" For You?
  47. Please excuse my brain fart! Lol
  48. Talk me down!
  49. Countdown to? (Please Join In)
  50. My personal trainer doesn't quite believe my weight loss pattern
  51. Not losing weight! Frustrated & lost!
  52. No longer suicidal and new life style advice needed
  53. What does five pounds of fat look like?
  54. Losing weight for a failure
  55. Lean Body Mass and Goal Weights
  56. Reaching a milestone...and a stall
  57. Over-thinking weight loss
  58. The best compliment ever....
  59. really need some advice on will power
  60. Low blood sugar grouchiness
  61. The Scale Is Moving:):)
  62. I just had a freaking epiphany on maintenance goals
  63. Why are you allowed more calories when maintaining??
  64. 2 pound weight gain, feeling awful
  65. Looking For Support
  66. Do you gain weight during your period?
  67. Weight Loss Plateau
  68. Keeping the yo-yo at bay
  69. In a serious rut!
  70. Superbowl was NOT worth it!
  71. Giddy with excitement...
  72. Depressed and Frustrated
  73. Hard Time Getting "Enough" Calories Today
  74. 4 Weeks to Lose 4%
  75. Been a tough week...
  76. Just curious
  77. Weight loss myths and misconceptions
  78. Happy Fat . .
  79. Curvy Ladies and Burly Guys - Higher Goal Weights
  80. Lost 3 lbs in 4 days. Good or bad?
  81. Does anyone else just want to throw out their whole closet?
  82. Diet Struggles
  83. I need a little encouragement....and reassurance?
  84. What keeps YOU motivated?
  85. Help me figure out why I'm not losing weight?
  86. Everyone Weigh in 02/01/13
  87. Stress eating...the other extreme
  88. Saddlebags
  89. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  90. Actually getting started?
  91. My sweet tooth....wants sweets!
  92. My Fitness Pal-Weight in 5 weeks
  93. Waiting to eat with the family for dinner about KILLS me!
  94. Weight Loss Goal Tag
  95. Water Weirdness!
  96. Coping with weight loss comments from others
  97. Dieting during adversity
  98. In NEED of support and motivation
  99. How often do you weigh yourself?
  100. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  101. A Little frustrated
  102. I notice but no one else does?
  103. No exercise = weight loss, exercise = no weight loss
  104. Most important weight loss tip
  105. Disappointment
  106. Water weight in the morning?
  107. OMG! Graphs ROCK!!!!
  108. Cheated or not.....?
  109. I need to get out of this body!
  110. Ugh! Can muscle significantly change/minimize fat?
  111. Too depressed
  112. Lose 10LBS by March 1st!
  113. Need support and a push
  114. 0.2 of a Pound Gain, Two Days in a Row?
  115. Weight in morning vs night
  116. The dreaded backslide!
  117. Random observation
  118. Ups/downs
  119. Goal and Mini Goal Rewards...Ideas?
  120. Resisting workplace temptation success!
  121. Oh curses to you cake batter! Why do I always succumb to it?
  122. binging rant
  123. My Husband Is Being Incredibly Supportive
  124. Sleep eaters?
  125. so frustrated and down after seeing the scale
  126. Scale Victory - No Longer "Obese!"
  127. Fail, fail, fail
  128. Struggling this week
  129. Preparing for Family Dinner Before Weigh In
  130. No more "ERR" on my scale :)
  131. Hungry!
  132. Feeling Cold All The Time
  133. Just as I hit my first goal, I binge. Big. Two Days in a row.
  134. 26 Straight Days OP and Exercising!
  135. Yet Another Question: Jiggly?
  136. sometimes I get shy...idk... Will losing weight help any?
  137. Article on REAL fat loss...
  138. pity party
  139. Everyone Weigh in 01/25/13
  140. New Thread Threw Me Back Out of ONEderland
  141. For Those of You Who Started at 220+
  142. Confused?
  143. Eating more and feeling so much better
  144. Whoa, feeling jittery after a sugar binge.
  145. Weight issues after hysterectomy
  146. Mini-goal rewards: what do you promise yourself?
  147. Tracking Calories
  148. OMG this month is dragging :(
  149. Please help! I beg you to help me.
  150. When should I do weigh-ins
  151. Force Feeding?
  152. Calories
  153. My husband's thoughts on my goal weight - food for thought...
  154. How do you calculate percentage lost?
  155. So I got asked the big question...
  156. I'd love some advice, ladies!!
  157. First TOM Since Starting Journey. Obstacles?
  158. Measurements up ? What is going on !
  159. >>getting to 180<<
  160. A little disappointed in myself
  161. Dieting well on vacation. Yes or no?
  162. How do you determine cals for recipes
  163. Ahaha try this!
  164. Hello
  165. 9-5 job, I finish all my calories before I even get home!
  166. I am so proud of my mummy
  167. At what point did your losses slow?
  168. Long Crotch = Sign of Weight loss?
  169. Feeling generally ugly..
  170. Times that I hate dieting.
  171. Don't want to see my friends
  172. Not really feeling I have a place anywhere
  173. Frustrated with self - too early in process!
  174. Losing 2 pounds/week long term?
  175. Starting to struggle
  176. Cabin fever
  177. Has your journey rubbed off on your kids?
  178. Water consumption question
  179. An INSANELY emotional day
  180. Holy Binge, batman.
  181. 3.5 lbs down and day one of 30 day shred :)
  182. Going to a baby shower tomorrow. First "event" since starting over.
  183. Met a Couple of Milestones for Myself...
  184. Does it ever go away?????
  185. Even though I know my body, I still don't like this pattern!
  186. Need to vent...
  187. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  188. Everyone Weigh in 01/18/13
  189. End of week 3 and feeling a little diappointed
  190. Get Me Out Of The 170's/160's/150's Part 2
  191. Disappointed with myself tonight
  192. I Am The Queen Of Will Power!
  193. So discouraged :(
  194. smacking my forehead! It wasn't DIET!!!!
  195. Getting used to being smaller?
  196. No support from husband just want to give up.
  197. An apology for something I did in this forum.
  198. I need help
  199. Why am I feeling this way?!
  200. My new way of motivating myself in weak moments
  201. OMG I gained 3 back!!!!!
  202. How have you amazed yourself, and others?
  203. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  204. 3 month blues???
  205. What is your current mini weight goal?
  206. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  207. Stuck
  208. I'm not where I want to be (mid way blues)
  209. Losing weight quickly...
  210. Too much sleep ?
  211. UGH! Vent session
  212. In need of a calorie counting buddy that doesn't mind my weight goal.
  213. What lessons have you learned from re-gaining and re-losing weight?
  214. A Small First Victory
  215. A big giant WTF moment.
  216. Airplanes: The worst place to be fat
  217. A pound of muscle, a pound of fat!
  218. Ready to try again.
  219. On The Verge of Quitting
  220. Is anyone else just getting really fed up?
  221. Nsv Nsv Nsv
  222. Positive Self Talk
  223. Absolutely Zero Motivation
  224. Office Food
  225. Using a break up as motivation
  226. Everyone Weigh in 01/11/13
  227. Reward yourself every 10 pounds...
  228. Frustrated, I feel like I'm putting too much focus in the wrong places...
  229. Super quick weight gain.
  230. VEGAS baby!
  231. What motivates you?
  232. Obsession and fear
  233. When is enough going to be enough?
  234. Trying to stay positive
  235. Up four pounds?!?!?!
  236. TOM stall?
  237. When did you notice...
  238. Bad day = bad eating tonight
  239. Afraid I won't ever reach my goal
  240. Losing muscle to get to goal weight?
  241. I think we are ready...
  242. New Year(ish) NSVs
  243. Going to a fair tomorrow
  244. Body Frame Question
  245. Family drama not helping any (deadly addictions)
  246. Pretty much NO sex drive....
  247. Pulling it back together before it all falls apart
  248. ladies, your 'tom'...
  249. What have you learned?
  250. Okay all you 9-5 workers! Help me???