View Full Version : Weight Loss Support

  1. Busy schedule suggestions
  2. How to lose weight with NO time?
  3. Driving license
  4. 3 months on DASH...verdict is in.
  5. Starting new, looking for diet buddies
  6. Why have I only just figured this out....
  7. Distorted Body Image: Having an Issue...
  8. I'm back and ready to lose! (very long re-intro)
  9. People that inspire you!
  10. I Did It!!!
  11. Weight Loss Patterns- Do you have one?
  12. This is REALLY it for me
  13. It's a total bummer that....
  14. Weightloss: Calorie or Carb counting?
  15. i don't want to!!!!!
  16. Posting for Accountability's Sake!
  17. We've all seen that fat vs muscle photo, but...
  18. Last portion of weight loss..
  19. How much weight can you lose safely in a week?
  20. Is there a lost and found department around here?
  21. I don't think I'm doing this right...
  22. Horrible day!
  23. Everyone Weigh in 04/05/13
  24. Judgement
  25. I Hate This
  26. New here and ? About weight goal
  27. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  28. Anyone In/Around Augusta, Georgia?
  29. Fifty Pound Milestone
  30. Setting realistic weight-loss goals
  31. Why?
  32. New Idea for Goal Motivation!
  33. How do you reward yourself for losing weight?
  34. A lady plea:
  35. still need help please
  36. I can't eat this !!!
  37. Mall NSV!
  38. People ask how you do it?
  39. Inches without the pounds
  40. I really CAN do this!!
  41. I gained ten pounds, but I look the same. Normal?
  42. Ugh, having trouble staying motivated.
  43. Anyone trying to lose the baby weight?
  44. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  45. Being fat and men treating you as invisible..
  46. What Has Your Weight Cost You?
  47. What is different about losing weight *this* time?
  48. Easter Reboot!
  49. Shopping with skinny(er) friends
  50. Trying lower carb/higher protein
  51. I want to put someone else in charge.
  52. Plateau reached, help!
  53. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  54. Why am I a liar?
  55. Comments from the Peanut Gallery
  56. have been sick for a month :( have hardly been able to make it to the gym. :(
  57. Darn Easter baskets
  58. Feel too fat for special occassions
  59. How do you do it?
  60. Do you ever feel like you are continuously re-starting?
  61. Getting past plateau
  62. I can't make it past 10lbs
  63. General anaesthetic and the risks with a high BMI
  64. You really don't need to explain yourself...
  65. Scared of Binging
  66. Lose 10lbs by May 1st!
  67. Addition Problems
  68. How Do You Handle Diet Saboteurs?
  69. Where is my motivation ?
  70. Avoidance, Substitution, and Indulgence
  71. What I want for ME
  72. Why do we get weight-loss fatigue?
  73. looser clothes!! :D
  74. What do you do to combat emotional/stress eating?
  75. <<Getting to 170>>
  76. move stupid scale move !!!!
  77. Down 11 lbs!!
  78. Everyone Weigh in 03/29/13
  79. In need of help
  80. Living with those who are not healthy
  81. Celiac - Pica -Geophagy - Overeating
  82. I have accepted that I will always be hungry.
  83. My sweetie was finally born!
  84. Catch Phrases that get you through
  85. I don't want to go to Easter dinner!
  86. Hunger. Do you fear it?
  87. Thyroid Issues - Natrual treatments??
  88. A really off week.
  89. Starting out..desperate need of help
  90. A weight loss plateau would be a welcome change over whatever the heck this is!
  91. How to Gain Fat - A reverse exercise!
  92. Frustration, Acceptance and Priorities
  93. The fear that it will never come off due to stressors
  94. am I doing it right?
  95. Done!
  96. I lost 50 lbs yesterday
  97. Weighing In on Weighing In!
  98. Motivational quote, I like it!
  99. Going out of town
  100. Is a calorie truly a calorie?
  101. Day 2 and already overwhelmed!!!!
  102. Is this a NSV?
  103. So, I had a tiny NSV...
  104. 90 day challenge!
  105. Help me chose a meal please
  106. Uh... my scale is going in the wrong direction.
  107. Feeling Thinner Than I Look?
  108. Fell off plan
  109. Struggling but doing it
  110. My Motivational Song
  111. Looking for old buddy
  112. Zombie Marathon!
  113. Craving fruit?
  114. Interesting Article
  115. Feeling very blah today
  116. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  117. Weight Watchers.
  118. Anyone lost weight eating frozen meals twice a day?
  119. The mental part of losing weight.
  120. Needing encouragement
  121. Hip problems anyone?
  122. Sigh. Need to vent.
  123. What to do after a BIG gain?
  124. Trying to get back on track!! (Confessions)
  125. My brother shared a puzzling diet tidbit with me tonight
  126. Gaunt and Sick
  127. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  128. Water Retention Solution?
  129. can not drinking make it harder to lose weight?
  130. Stalled - Any Ideas?
  131. No Weigh! :D
  132. My 1 year weight-loss-iversary!
  133. Exercise advice please
  134. plateau help
  135. What do you want?
  136. Everyone Weigh in 03/22/13
  137. Gaining weight instead of losing it
  138. ugh!
  139. Weigh In #6 - Now At 412
  140. Stuck for a month. SO ANNOYED.
  141. Do fine through the week,
  142. Plateau Question
  143. Jean anxiety!!!!!
  144. A small victory
  145. Weighed in and did not lose a single lb. so guess what I did?
  146. Hi, I'm Sara and I have a problem .
  147. Fell off the wagon! what diet do you use?
  148. What Losing Weight REALLY Does
  149. Pot Luck NSV!
  150. what is your body shape?
  151. share my success
  152. The New Girls of week 3/18/13
  153. Confessions anyone?
  154. Ugh...gaining SUCKS
  155. Excuses? Ain't nobody got time for that!
  156. Need motivation?
  157. I want to offer support and share my success
  158. Medical Problems and Weight Loss
  159. any advice?
  160. Those times when junk food tastes better than thin feels.
  161. Feeling cold?
  162. Burn/Injury/Demotivational Woes- HELP!
  163. The Numbers Game: a medical revelation
  164. Okay, encourage me.
  165. Anyone do Alternate Day Diet?
  166. The Things WE Don't Get About Thin People
  167. This forum
  168. I'm crying on your shoulders...
  169. So weight lifting...and weight.
  170. "binged" for the first time and my mind felt freer than ever
  171. At what age did you get cellulite?
  172. Chocolate binge, but why don't I feel more guilty?
  173. Sodium Question
  174. Am I imagining things?
  175. Simple dinner gone wrong
  176. Every time I reach "Onederland" I want to cheat...why?!
  177. I haven't made a thread in here in a while.
  178. Why do I feel like this??!!
  179. Things are changing.....
  180. ???Has Anyone Around 300lbs Ever Tried This???
  181. Guys Help Me
  182. Really p..d off :(
  183. Chip Addiction
  184. How to lose weight when doing a desk job???
  185. So Determined, But so Frustrated
  186. How to get out of this self induced plateau?
  187. Can you get back to your high school weight?
  188. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  189. You know what's shocking?
  190. Simply Filling Technique (SFT) question
  191. Mini rant (well maybe not so mini)
  192. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  193. The science of addictive food
  194. Pity Party for One
  195. Darn Impatience!
  196. Frustrated with rate of weight loss!
  197. 32lb took 5 months
  198. I don't know what to do anymore :(
  199. Deep sigh!
  200. How do you know when to stop?
  201. Salads are just... Blah!!!
  202. Feel Like Giving Up
  203. Oh. The Feels.
  204. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  205. To weigh or not to weigh....
  206. How do I choose a diet?
  207. help! how do i lose pounds instead of inches?
  208. I feel like giving up...
  209. HCG advice?
  210. Needing some support..
  211. Ruminating
  212. To post-it or not to post-it
  213. Need a kick in the A$$
  214. I fell off the bandwagon
  215. New here...week 4 of SBD and feeling frustrated!
  216. Getting active after surgery
  217. Reached goal weight, got insulted same day
  218. Spike day (maintenance day)
  219. Put all the weight back on
  220. Scale epiphany (for now)
  221. My first time eating out, having a panic attack.
  222. You Know You're Diet Obsessed When...
  223. Frustrated with water weight
  224. Why am I craving sweets?
  225. Anyone deliberately stopped near goal...
  226. Weekend Resolution!
  227. Lawl @ my mother
  228. Food and grieving
  229. Starting again - weight loss post eating disorder
  230. How much do you nibble?
  231. Everyone Weigh in 03/08/13
  232. weight loss and sleep
  233. Question about hunger
  234. Opinions on Refeeds, Plateaus, etc...
  235. Just when I think I understand my body...
  236. Oh apple and peanut butter lunch - how I've missed you!
  237. Fat v. Muscle (with pics)
  238. Binge dream
  239. I Call Sabotage!!
  240. VERY Frustrated
  241. Excited out of my mind!! AWESOME, Colorado.
  242. Love this quote I read today
  243. What's your favorite thing about YOU
  244. Just slipped big time. :(
  245. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  246. The Things The Thin Folks Don't Quite Get
  247. My body needs a break?
  248. Feeling really anxious about P.E. class on Friday :(
  249. Yeah, I messed up. I feel gross.
  250. Mini-Goal Rewards