View Full Version : Weight Loss Support



  1. Why?
  2. New Idea for Goal Motivation!
  3. How do you reward yourself for losing weight?
  4. A lady plea:
  5. still need help please
  6. I can't eat this !!!
  7. Mall NSV!
  8. People ask how you do it?
  9. Inches without the pounds
  10. I really CAN do this!!
  11. I gained ten pounds, but I look the same. Normal?
  12. Ugh, having trouble staying motivated.
  13. Anyone trying to lose the baby weight?
  14. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  15. Being fat and men treating you as invisible..
  16. What Has Your Weight Cost You?
  17. What is different about losing weight *this* time?
  18. Easter Reboot!
  19. Shopping with skinny(er) friends
  20. Trying lower carb/higher protein
  21. I want to put someone else in charge.
  22. Plateau reached, help!
  23. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  24. Why am I a liar?
  25. Comments from the Peanut Gallery
  26. have been sick for a month :( have hardly been able to make it to the gym. :(
  27. Darn Easter baskets
  28. Feel too fat for special occassions
  29. How do you do it?
  30. Do you ever feel like you are continuously re-starting?
  31. Getting past plateau
  32. I can't make it past 10lbs
  33. General anaesthetic and the risks with a high BMI
  34. You really don't need to explain yourself...
  35. Scared of Binging
  36. Lose 10lbs by May 1st!
  37. Addition Problems
  38. How Do You Handle Diet Saboteurs?
  39. Where is my motivation ?
  40. Avoidance, Substitution, and Indulgence
  41. What I want for ME
  42. Why do we get weight-loss fatigue?
  43. looser clothes!! :D
  44. What do you do to combat emotional/stress eating?
  45. <<Getting to 170>>
  46. move stupid scale move !!!!
  47. Down 11 lbs!!
  48. Everyone Weigh in 03/29/13
  49. In need of help
  50. Living with those who are not healthy
  51. Celiac - Pica -Geophagy - Overeating
  52. I have accepted that I will always be hungry.
  53. My sweetie was finally born!
  54. Catch Phrases that get you through
  55. I don't want to go to Easter dinner!
  56. Hunger. Do you fear it?
  57. Thyroid Issues - Natrual treatments??
  58. A really off week.
  59. Starting out..desperate need of help
  60. A weight loss plateau would be a welcome change over whatever the heck this is!
  61. How to Gain Fat - A reverse exercise!
  62. Frustration, Acceptance and Priorities
  63. The fear that it will never come off due to stressors
  64. am I doing it right?
  65. I.am. Done!
  66. I lost 50 lbs yesterday
  67. Weighing In on Weighing In!
  68. Motivational quote, I like it!
  69. Going out of town
  70. Is a calorie truly a calorie?
  71. Day 2 and already overwhelmed!!!!
  72. Is this a NSV?
  73. So, I had a tiny NSV...
  74. 90 day challenge!
  75. Help me chose a meal please
  76. Uh... my scale is going in the wrong direction.
  77. Feeling Thinner Than I Look?
  78. Fell off plan
  79. Struggling but doing it
  80. My Motivational Song
  81. Looking for old buddy
  82. Zombie Marathon!
  83. Craving fruit?
  84. Interesting Article
  85. Feeling very blah today
  86. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  87. Weight Watchers.
  88. Anyone lost weight eating frozen meals twice a day?
  89. The mental part of losing weight.
  90. Needing encouragement
  91. Hip problems anyone?
  92. Sigh. Need to vent.
  93. What to do after a BIG gain?
  94. Trying to get back on track!! (Confessions)
  95. My brother shared a puzzling diet tidbit with me tonight
  96. Gaunt and Sick
  97. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  98. Water Retention Solution?
  99. can not drinking make it harder to lose weight?
  100. Stalled - Any Ideas?
  101. No Weigh! :D
  102. My 1 year weight-loss-iversary!
  103. Exercise advice please
  104. plateau help
  105. What do you want?
  106. Everyone Weigh in 03/22/13
  107. Gaining weight instead of losing it
  108. ugh!
  109. Weigh In #6 - Now At 412
  110. Stuck for a month. SO ANNOYED.
  111. Do fine through the week,
  112. Plateau Question
  113. Jean anxiety!!!!!
  114. A small victory
  115. Weighed in and did not lose a single lb. so guess what I did?
  116. Hi, I'm Sara and I have a problem .
  117. Fell off the wagon! what diet do you use?
  118. What Losing Weight REALLY Does
  119. Pot Luck NSV!
  120. what is your body shape?
  121. share my success
  122. The New Girls of week 3/18/13
  123. Confessions anyone?
  124. Ugh...gaining SUCKS
  125. Excuses? Ain't nobody got time for that!
  126. Need motivation?
  127. I want to offer support and share my success
  128. Medical Problems and Weight Loss
  129. any advice?
  130. Those times when junk food tastes better than thin feels.
  131. Feeling cold?
  132. Burn/Injury/Demotivational Woes- HELP!
  133. The Numbers Game: a medical revelation
  134. Okay, encourage me.
  135. Anyone do Alternate Day Diet?
  136. The Things WE Don't Get About Thin People
  137. This forum
  138. I'm crying on your shoulders...
  139. So weight lifting...and weight.
  140. "binged" for the first time and my mind felt freer than ever
  141. At what age did you get cellulite?
  142. Chocolate binge, but why don't I feel more guilty?
  143. Sodium Question
  144. Am I imagining things?
  145. Simple dinner gone wrong
  146. Every time I reach "Onederland" I want to cheat...why?!
  147. I haven't made a thread in here in a while.
  148. Why do I feel like this??!!
  149. Things are changing.....
  150. ???Has Anyone Around 300lbs Ever Tried This???
  151. Guys Help Me
  152. Really p..d off :(
  153. Chip Addiction
  154. How to lose weight when doing a desk job???
  155. So Determined, But so Frustrated
  156. How to get out of this self induced plateau?
  157. Can you get back to your high school weight?
  158. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  159. You know what's shocking?
  160. Simply Filling Technique (SFT) question
  161. Mini rant (well maybe not so mini)
  162. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  163. The science of addictive food
  164. Pity Party for One
  165. Darn Impatience!
  166. Frustrated with rate of weight loss!
  167. 32lb took 5 months
  168. I don't know what to do anymore :(
  169. Deep sigh!
  170. How do you know when to stop?
  171. Salads are just... Blah!!!
  172. Feel Like Giving Up
  173. Oh. The Feels.
  174. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  175. To weigh or not to weigh....
  176. How do I choose a diet?
  177. help! how do i lose pounds instead of inches?
  178. I feel like giving up...
  179. HCG advice?
  180. Needing some support..
  181. Ruminating
  182. To post-it or not to post-it
  183. Need a kick in the A$$
  184. I fell off the bandwagon
  185. New here...week 4 of SBD and feeling frustrated!
  186. Getting active after surgery
  187. Reached goal weight, got insulted same day
  188. Spike day (maintenance day)
  189. Put all the weight back on
  190. Scale epiphany (for now)
  191. My first time eating out, having a panic attack.
  192. You Know You're Diet Obsessed When...
  193. Frustrated with water weight
  194. Why am I craving sweets?
  195. Anyone deliberately stopped near goal...
  196. Weekend Resolution!
  197. Lawl @ my mother
  198. Food and grieving
  199. Starting again - weight loss post eating disorder
  200. How much do you nibble?
  201. Everyone Weigh in 03/08/13
  202. weight loss and sleep
  203. Question about hunger
  204. Opinions on Refeeds, Plateaus, etc...
  205. Just when I think I understand my body...
  206. Oh apple and peanut butter lunch - how I've missed you!
  207. Fat v. Muscle (with pics)
  208. Binge dream
  209. I Call Sabotage!!
  210. VERY Frustrated
  211. Excited out of my mind!! AWESOME, Colorado.
  212. Love this quote I read today
  213. What's your favorite thing about YOU
  214. Just slipped big time. :(
  215. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  216. The Things The Thin Folks Don't Quite Get
  217. My body needs a break?
  218. Feeling really anxious about P.E. class on Friday :(
  219. Yeah, I messed up. I feel gross.
  220. Mini-Goal Rewards
  221. Stuck!
  222. Lesson Learned - No More Alcohol
  223. Dont wanna b obese animor!!hate tantrms:(
  224. Um, am I being stupid?
  225. Newbie and stuck!!! :( In need of buddies to motivate me!
  226. Let's celebrate our good habits!
  227. Sad...Depressed...I hate myself!!!
  228. Do you ever just want to yell your fat away?!?!
  229. Working to much to exercise
  230. Finding motivation through depression.
  231. The Case of the Cow & the Chicken
  232. Stuck stuck stuck
  233. A NSV weekend
  234. Feeling Discouraged!
  235. What a good birthday!
  236. Is there a point to beginning again? AGAIN?
  237. Getting frustrated
  238. Where to start?
  239. Losing weight for revenge?
  240. How are your 2013 goals coming along?
  241. Big girl panties? NSV
  242. First results + Very depressed
  243. Why O Why!!
  244. BodPod results today and 8 weeks ago
  245. So... who else has been hiding behind winter clothes?
  246. Lose 10LBS by April 1st!
  247. Everyone Weigh in 03/01/13
  248. Why are Carbs so taboo?
  249. Saying goodby to Lbs using a different name :)
  250. So Close I Can Taste it...