View Full Version : Weight Loss Support

  1. Ugh... I really did that
  2. Anal Fissures - anyone else?
  3. So proud of myself!
  4. Oh no...I had sweets!
  5. NSV- No Gestational Diabetes
  6. A habit to replace weighing myself so often?
  7. I don't know how many points I used?
  8. What gives you motivation?
  9. One Crazy Year But I'm Back!
  10. Weight Loss Blogs
  11. Well... That was just weird.
  12. My weight loss journey so far - 19 lbs lost!
  13. This isn't a loaded question, I swear! Yoga pants...
  14. I could use some guidance
  15. First Weigh-In Jitters, Help?
  16. Lost 22 in a half pounds
  17. Make Your own 5 lbs. of Fat replica
  18. Discouragement... I need advice and help from someone.
  19. NSV Able to Play with the Grands
  20. Back again... regained :(
  21. I lost almost 20kg (~44lbs) in 3 months. Am I healthy?
  22. I dont know where to start!
  23. suffered a loss, back on plan
  24. 41 lbs by June 30th...tough but doable!
  25. Tip on dealing with colleagues....
  26. I don't know what to do...
  27. Exercising and not losing!!
  28. NSV Bank teller questioned my identity
  29. Lose the weight for someone else?
  30. Nsv
  31. Can't stick with it!
  32. I Should Be Celebrating - What Is Wrong With Me?
  33. I don't know where to start, and I'm scared :(
  34. Everyone Weigh in 04/19/13
  35. No cake for you. Really?
  36. So.. what would you do at this point?
  37. Went from an 18 to a 16?!?
  38. Finding balance while pregnant...
  39. Gaining "Weight" in the Hospital
  40. What a great feeling
  41. John P.
  42. Eating when i'm bored. Help.
  43. Failing on the green smoothie diet, help?
  44. I bought some calipers last night
  45. Stalling?
  46. Cheating on your diet
  47. Hypnotherapy for weight loss.
  48. How do you get rid of the afternoon sweet craving?
  49. When your clothes get too loose!
  50. depressed, lost control and gained: how can I break this pattern?
  51. Thoughts on Eat more to weigh less and metabolic damage?
  52. Lost a lot, still have a lot to lose, but where is it gonna come from?
  53. Mental Plateau Causing Weight Plateau?
  54. When I go off plan, I feel . . .
  55. Good news celebrating by sharing, not eating
  56. Please tell me not to give up!!!
  57. feeling disappointed....
  58. So, what does "a healthy relationship with food" really mean?
  59. Got married! I'm back and ready to get back to the grind!
  60. A serious & scary wake up call
  61. Help!
  62. Weighing in...
  63. Who's in the last 20 lbs before goal?!
  64. Zumba tonight, feeling a little anxious
  65. Need your help
  66. First Weigh In...Was It Too Much?
  67. tip to NOT gorge on chocolate
  68. Gained half back...Setting 4 rules for my LIFE.
  69. The reasons we eat
  70. Tips for dining at friends'?
  71. Scale!!!
  72. Your First Diet
  73. Question about exercise and weight loss.
  74. Why is the 220s the male ONE-derland?
  75. Hashimotos Thyroid and Weight Loss?
  76. Weight Loss Buddy Needed!
  77. Oh My...
  78. Feeling proud of myself
  79. How do you work cheat days?
  80. Nasty row with my mom
  81. Hospitalized and depressed
  82. Permission to Eat My Trigger Food? It's Been 3 Months Without Ice Cream!
  83. very frustrated..
  84. Climbing back on the wagon
  85. Stalling!!! How do I break a stall?!?!?! Will intermittent fasting help?
  86. A whoosh of a whoosh of a whoosh!
  87. Everyone Weigh in 04/12/13
  88. Healthy relationship with food?
  89. Affirmations, Meditations and Guided Relaxations
  90. One Last Virtual EZ-5k in Memory of Gary
  91. I ran today....
  92. It's working!!
  93. Time to Lose 10lbs
  94. Prom in a month, need to slim:)
  95. I feel like giving up
  96. I just can't lose weight.
  97. I'm back in the ballgame!!
  98. Frustration!
  99. Not confident, not happy, only 17):
  100. Please tell me that weight gain after surgery is temporary!
  101. My horrible GYM ANXIETY...
  102. Havin' a good year...
  103. Ideas for rewards??
  104. Can you feel weight loss?
  105. How much do you want to lose?
  106. What defines a "binge"?
  107. Starvation mode
  108. Why isn't going down as easy as going up??
  109. Fat Face
  110. Rubber face!
  111. Off Track
  112. i don't even know...
  113. How did you find the motivation to continue losing weight?
  114. NSV at the grocery store
  115. Bravery gathering post
  116. Busy schedule suggestions
  117. How to lose weight with NO time?
  118. Driving license
  119. 3 months on DASH...verdict is in.
  120. Starting new, looking for diet buddies
  121. Why have I only just figured this out....
  122. Distorted Body Image: Having an Issue...
  123. I'm back and ready to lose! (very long re-intro)
  124. People that inspire you!
  125. I Did It!!!
  126. Weight Loss Patterns- Do you have one?
  127. This is REALLY it for me
  128. It's a total bummer that....
  129. Weightloss: Calorie or Carb counting?
  130. i don't want to!!!!!
  131. Posting for Accountability's Sake!
  132. We've all seen that fat vs muscle photo, but...
  133. Last portion of weight loss..
  134. How much weight can you lose safely in a week?
  135. Is there a lost and found department around here?
  136. I don't think I'm doing this right...
  137. Horrible day!
  138. Everyone Weigh in 04/05/13
  139. Judgement
  140. I Hate This
  141. New here and ? About weight goal
  142. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  143. Anyone In/Around Augusta, Georgia?
  144. Fifty Pound Milestone
  145. Setting realistic weight-loss goals
  146. Why?
  147. New Idea for Goal Motivation!
  148. How do you reward yourself for losing weight?
  149. A lady plea:
  150. still need help please
  151. I can't eat this !!!
  152. Mall NSV!
  153. People ask how you do it?
  154. Inches without the pounds
  155. I really CAN do this!!
  156. I gained ten pounds, but I look the same. Normal?
  157. Ugh, having trouble staying motivated.
  158. Anyone trying to lose the baby weight?
  159. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  160. Being fat and men treating you as invisible..
  161. What Has Your Weight Cost You?
  162. What is different about losing weight *this* time?
  163. Easter Reboot!
  164. Shopping with skinny(er) friends
  165. Trying lower carb/higher protein
  166. I want to put someone else in charge.
  167. Plateau reached, help!
  168. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  169. Why am I a liar?
  170. Comments from the Peanut Gallery
  171. have been sick for a month :( have hardly been able to make it to the gym. :(
  172. Darn Easter baskets
  173. Feel too fat for special occassions
  174. How do you do it?
  175. Do you ever feel like you are continuously re-starting?
  176. Getting past plateau
  177. I can't make it past 10lbs
  178. General anaesthetic and the risks with a high BMI
  179. You really don't need to explain yourself...
  180. Scared of Binging
  181. Lose 10lbs by May 1st!
  182. Addition Problems
  183. How Do You Handle Diet Saboteurs?
  184. Where is my motivation ?
  185. Avoidance, Substitution, and Indulgence
  186. What I want for ME
  187. Why do we get weight-loss fatigue?
  188. looser clothes!! :D
  189. What do you do to combat emotional/stress eating?
  190. <<Getting to 170>>
  191. move stupid scale move !!!!
  192. Down 11 lbs!!
  193. Everyone Weigh in 03/29/13
  194. In need of help
  195. Living with those who are not healthy
  196. Celiac - Pica -Geophagy - Overeating
  197. I have accepted that I will always be hungry.
  198. My sweetie was finally born!
  199. Catch Phrases that get you through
  200. I don't want to go to Easter dinner!
  201. Hunger. Do you fear it?
  202. Thyroid Issues - Natrual treatments??
  203. A really off week.
  204. Starting out..desperate need of help
  205. A weight loss plateau would be a welcome change over whatever the heck this is!
  206. How to Gain Fat - A reverse exercise!
  207. Frustration, Acceptance and Priorities
  208. The fear that it will never come off due to stressors
  209. am I doing it right?
  210. Done!
  211. I lost 50 lbs yesterday
  212. Weighing In on Weighing In!
  213. Motivational quote, I like it!
  214. Going out of town
  215. Is a calorie truly a calorie?
  216. Day 2 and already overwhelmed!!!!
  217. Is this a NSV?
  218. So, I had a tiny NSV...
  219. 90 day challenge!
  220. Help me chose a meal please
  221. Uh... my scale is going in the wrong direction.
  222. Feeling Thinner Than I Look?
  223. Fell off plan
  224. Struggling but doing it
  225. My Motivational Song
  226. Looking for old buddy
  227. Zombie Marathon!
  228. Craving fruit?
  229. Interesting Article
  230. Feeling very blah today
  231. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  232. Weight Watchers.
  233. Anyone lost weight eating frozen meals twice a day?
  234. The mental part of losing weight.
  235. Needing encouragement
  236. Hip problems anyone?
  237. Sigh. Need to vent.
  238. What to do after a BIG gain?
  239. Trying to get back on track!! (Confessions)
  240. My brother shared a puzzling diet tidbit with me tonight
  241. Gaunt and Sick
  242. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  243. Water Retention Solution?
  244. can not drinking make it harder to lose weight?
  245. Stalled - Any Ideas?
  246. No Weigh! :D
  247. My 1 year weight-loss-iversary!
  248. Exercise advice please
  249. plateau help
  250. What do you want?