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View Full Version : Weight Loss Support


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  1. Quick Kashi Question
  2. Ok, but how do I pick a plan?!
  3. Online support vs. family support @ home
  4. ok help
  5. The best place for support & success!
  6. Rough Day, rough week
  7. Hi newbie looking for help
  8. Need a good kick
  9. Menu Planning
  10. Bad and Funny story
  11. Possible to plateau after only losing 12 lbs?
  12. ~Smoking Weighters~
  13. serious depressing slump....
  14. help please.....
  15. I need all the support I can get.
  16. Show your fridge!!!
  17. What kind of bread do you eat?
  18. My web diary
  19. Looking in the mirror...is it really possible?
  20. help on losing weight the healthy way for a not so healthy person
  21. Water intake & fullness factor
  22. Emotional Eating help
  23. 60 llbs lost and Im stuck!!
  24. Cravings and Cheats Foiled!
  25. ok im so confused
  26. At a crossroads
  27. Very tired
  28. Beside myself
  29. 23 lbs to lose
  30. scared about travel gains
  31. Shower or More Sweat?
  32. Scared!
  33. Be Accountable! Post your food diary -- August 2005
  34. Discouraged
  35. Some "diet" advice needed
  36. Period Gain...
  37. Weight loss/Protein bars
  38. Starting Tomorrow!! :)
  39. Guess what? He's ready to TTC now.. and I'm not.
  40. Am I crazy? How did you decide?
  41. Insight from the other side
  42. My Husband is driving me crazy! (With Potato Chips!)
  43. good weight for 5'6??
  44. All Natural Sugar Substitute
  45. Need help
  46. Is This a good Diet Meal Plan????
  47. Feeling bad...
  48. Help me PLEASE!!
  49. i am so mad at the gym scale
  50. Flip the Switch
  51. Getting headaches
  52. Support is my thing
  53. Plateau Busters
  54. I'm so sad
  55. I k now it's late but I really need some help
  56. Husband told me he's embarrised by my size
  57. Fed up!
  58. gym scale vs. home scale....
  59. Finally Doing It
  60. Does it look like I have lost?
  61. Personal milestone
  62. Day 2 over
  63. Am I losing too fast?
  64. I need help!!!
  65. 1 day under my belt
  66. A stranger's insensitive comment really upset me
  67. Lets talk!!!
  68. New here and trying yet again
  69. I don't want to workout
  70. A tip to help you drink more water.....
  71. I'm ready to give up
  72. Scared of my final Goal...
  73. Being an "inspiration" and it's inherent problems
  74. what the best vitamins for diabetes?
  75. I need support, motivation or a kick in the pants...not sure which!
  76. Well, that was a bad experience (kind of)
  77. What kind of scale
  78. Husband is supportive
  79. 1 L -----> 2 kcal?
  80. Nervous to go to a class at my gym
  81. Cross-Post: Pertinent Movie
  82. Hello, new here!
  83. FitDay Question
  84. scared to drink water!
  85. Really disgusted with myself
  86. I need a support buddy....please
  87. I am feeling so overwhelmed by everything on here!
  88. Sodas might now get warning labels.
  89. Hello!
  90. Things you want to change
  91. support from your doctor
  92. Feeling Down after a bad day!
  93. How do you manage Fluid retention / swelling in the summer months?
  94. What are good lunch ideas?
  95. Question about gaining with exercise
  96. Losing motivation...exercise, etc.
  97. How to eyeball portions
  98. I have a scale addiction!!!
  99. Sucess in week?
  100. Quit smoking recently and gaining
  101. can i eat?
  102. Ugh, I'm disgusted!
  103. Inspiration
  104. Question about caloric intake
  105. Feeling awesome!!
  106. Period gains!!
  107. Where to measure...
  108. What is a reasonable goal...
  109. To our English posters
  110. ok
  111. Ugh!
  112. How am I gonna do this now??
  113. Getting enough calories and the body's starvation mechanism
  114. Timing in when you eat?
  115. I am so hungry... HELP!
  116. What am I doing wrong? (weight won't go down...)
  117. Strength training question
  118. Need help with calories!!
  119. Ticker & Sig Goals Post em
  120. tell me
  121. Oh. Crap.
  122. portion perception
  123. Good day/bad day
  124. Happy Birthday Morticia!!!!!
  125. Goals
  126. Just started getting serious...need help!
  127. First WW weigh-in
  128. Need to know what to look forward to for my motivation...
  129. Why NOT to get on the scale too often...
  130. can yall tell me?
  131. So weird
  132. Can I do a weekly weigh in?
  133. My ticker moved!!
  134. Should I change my ticker?
  135. Emotional RoLlEr CoStEr about to begin.
  136. Need advice
  137. Back at Square 1
  138. Curious...
  139. A taste of success!
  140. But who is taking care of YOU?
  141. Aaaacccckkk! Unprepared!
  142. Help!
  143. New here, finally ready to do it...need some emotional support.
  144. how do i enter the elliptical on fitday?!?!
  145. Healthy eating for those who hate to cook
  146. Which was harder for you?
  147. Don't know how to dress myself anymore
  148. Frusturated
  149. Too close to 200?
  150. This might sting a little
  151. Help! Calorie counting and not losing..
  152. proud of myself
  153. Summer Time Heat
  154. Does drinking ice water burn calories? A link inside...
  155. Looking for words of support
  156. I want to...
  157. Tell me all the reasons that diet soda is bad.
  158. Thank you, 3FC!
  159. Help! I'm New at this!!
  160. Where is my MOTIVATION!
  161. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  162. Finally back online
  163. in need of encouraging words..quick!
  164. I am angry!
  165. Starting ALL over??
  166. Help I need some advice on safe places to eat
  167. Please HELP me
  168. So what am I doing wrong? Take a peek please
  169. Whoo Hoo New Pics
  170. that time of the month....
  171. Pepsi withdrawl
  172. Here I go again..
  173. help
  174. I am frustrated.
  175. Hard to Not Be discouraged
  176. I feel like just giving up!
  177. The scales are stuck!
  178. Really Need Some Support Right Now
  179. When You feel you have not lost enough
  180. My body fat % is what??!!
  181. Mourning my "fat clothes". Please tell me I'm not alone.
  182. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  183. dreams about bad food!
  184. Pant Size?
  185. Isn't it ironic...
  186. Starting off Strong
  187. Mini Successes
  188. I love water, but...
  189. argg-weight gain
  190. New stretch marks while scale stays the same?
  191. Does this make sense?
  192. The Big Lie
  193. My Story
  194. Please Help Me,Health Problems due to weight...
  195. therapy
  196. I rule BECAUSE...
  197. Going out to eat tip
  198. Dieting w/o family and friend pressure
  199. Less Is Not More!!!
  200. 40-something
  201. Tom
  202. Very scared!
  203. I have a HUGE sweet tooth and I found a solution!
  204. I did it!! I got to my first mini-goal weight!!
  205. Can I scream please?
  206. support please!
  207. I failed...
  208. Working on staying motivated!
  209. First thing vs. noon
  210. PUMP me up
  211. sigh
  212. hungry.....
  213. What Motivated You to Start Over?
  214. food and exercise logs
  215. Motiviation? Prasing? or Love?
  216. Please Help ME
  217. Problems with Vitamins?
  218. "compliments" that aren't?
  219. Maintenance calories?
  220. what a great place, glad I found it
  221. Introducing Myself
  222. I need help...
  223. Does it seem like every fat man on tv weighs less than you?
  224. Extra Skin
  225. Salllllllllllllllty!!!
  226. Height Weight chart
  227. In need of some ideas.....
  228. My best friend is trying to fatten me up.
  229. STUCK!!!!!
  230. New here
  231. I am feeling sooo hopeless
  232. New to Webgroup
  233. New Girl in Town Needs Advice
  234. Way to keep from overeating?
  235. What is a good plan?
  236. I am having a rough day!
  237. What is a realistic goal?
  238. Be Accountable! Post your food diary -- June 2005
  239. Pics
  240. I need HELP!
  241. I need some help, support, advice, GRR!
  242. Ways 2 Celebrate Reaching Weight Goal?
  243. Oh no! What's going on? :'(
  244. Scones....an enemy!
  245. pedometers
  246. very unsupportive BF :(
  247. How Do I Handle People's Reaction to the New Me?
  248. Frustrations about health
  249. I don't know which is worse....
  250. Hunger control

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