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View Full Version : Weight Loss Support


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  1. Really disgusted with myself
  2. I need a support buddy....please
  3. I am feeling so overwhelmed by everything on here!
  4. Sodas might now get warning labels.
  5. Hello!
  6. Things you want to change
  7. support from your doctor
  8. Feeling Down after a bad day!
  9. How do you manage Fluid retention / swelling in the summer months?
  10. What are good lunch ideas?
  11. Question about gaining with exercise
  12. Losing motivation...exercise, etc.
  13. How to eyeball portions
  14. I have a scale addiction!!!
  15. Sucess in week?
  16. Quit smoking recently and gaining
  17. can i eat?
  18. Ugh, I'm disgusted!
  19. Inspiration
  20. Question about caloric intake
  21. Feeling awesome!!
  22. Period gains!!
  23. Where to measure...
  24. What is a reasonable goal...
  25. To our English posters
  26. ok
  27. Ugh!
  28. How am I gonna do this now??
  29. Getting enough calories and the body's starvation mechanism
  30. Timing in when you eat?
  31. I am so hungry... HELP!
  32. What am I doing wrong? (weight won't go down...)
  33. Strength training question
  34. Need help with calories!!
  35. Ticker & Sig Goals Post em
  36. tell me
  37. Oh. Crap.
  38. portion perception
  39. Good day/bad day
  40. Happy Birthday Morticia!!!!!
  41. Goals
  42. Just started getting serious...need help!
  43. First WW weigh-in
  44. Need to know what to look forward to for my motivation...
  45. Why NOT to get on the scale too often...
  46. can yall tell me?
  47. So weird
  48. Can I do a weekly weigh in?
  49. My ticker moved!!
  50. Should I change my ticker?
  51. Emotional RoLlEr CoStEr about to begin.
  52. Need advice
  53. Back at Square 1
  54. Curious...
  55. A taste of success!
  56. But who is taking care of YOU?
  57. Aaaacccckkk! Unprepared!
  58. Help!
  59. New here, finally ready to do it...need some emotional support.
  60. how do i enter the elliptical on fitday?!?!
  61. Healthy eating for those who hate to cook
  62. Which was harder for you?
  63. Don't know how to dress myself anymore
  64. Frusturated
  65. Too close to 200?
  66. This might sting a little
  67. Help! Calorie counting and not losing..
  68. proud of myself
  69. Summer Time Heat
  70. Does drinking ice water burn calories? A link inside...
  71. Looking for words of support
  72. I want to...
  73. Tell me all the reasons that diet soda is bad.
  74. Thank you, 3FC!
  75. Help! I'm New at this!!
  76. Where is my MOTIVATION!
  77. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  78. Finally back online
  79. in need of encouraging words..quick!
  80. I am angry!
  81. Starting ALL over??
  82. Help I need some advice on safe places to eat
  83. Please HELP me
  84. So what am I doing wrong? Take a peek please
  85. Whoo Hoo New Pics
  86. that time of the month....
  87. Pepsi withdrawl
  88. Here I go again..
  89. help
  90. I am frustrated.
  91. Hard to Not Be discouraged
  92. I feel like just giving up!
  93. The scales are stuck!
  94. Really Need Some Support Right Now
  95. When You feel you have not lost enough
  96. My body fat % is what??!!
  97. Mourning my "fat clothes". Please tell me I'm not alone.
  98. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  99. dreams about bad food!
  100. Pant Size?
  101. Isn't it ironic...
  102. Starting off Strong
  103. Mini Successes
  104. I love water, but...
  105. argg-weight gain
  106. New stretch marks while scale stays the same?
  107. Does this make sense?
  108. The Big Lie
  109. My Story
  110. Please Help Me,Health Problems due to weight...
  111. therapy
  112. I rule BECAUSE...
  113. Going out to eat tip
  114. Dieting w/o family and friend pressure
  115. Less Is Not More!!!
  116. 40-something
  117. Tom
  118. Very scared!
  119. I have a HUGE sweet tooth and I found a solution!
  120. I did it!! I got to my first mini-goal weight!!
  121. Can I scream please?
  122. support please!
  123. I failed...
  124. Working on staying motivated!
  125. First thing vs. noon
  126. PUMP me up
  127. sigh
  128. hungry.....
  129. What Motivated You to Start Over?
  130. food and exercise logs
  131. Motiviation? Prasing? or Love?
  132. Please Help ME
  133. Problems with Vitamins?
  134. "compliments" that aren't?
  135. Maintenance calories?
  136. what a great place, glad I found it
  137. Introducing Myself
  138. I need help...
  139. Does it seem like every fat man on tv weighs less than you?
  140. Extra Skin
  141. Salllllllllllllllty!!!
  142. Height Weight chart
  143. In need of some ideas.....
  144. My best friend is trying to fatten me up.
  145. STUCK!!!!!
  146. New here
  147. I am feeling sooo hopeless
  148. New to Webgroup
  149. New Girl in Town Needs Advice
  150. Way to keep from overeating?
  151. What is a good plan?
  152. I am having a rough day!
  153. What is a realistic goal?
  154. Be Accountable! Post your food diary -- June 2005
  155. Pics
  156. I need HELP!
  157. I need some help, support, advice, GRR!
  158. Ways 2 Celebrate Reaching Weight Goal?
  159. Oh no! What's going on? :'(
  160. Scones....an enemy!
  161. pedometers
  162. very unsupportive BF :(
  163. How Do I Handle People's Reaction to the New Me?
  164. Frustrations about health
  165. I don't know which is worse....
  166. Hunger control
  167. Plateau?
  168. Break-up binge HELP!
  169. What is your (emotional) weakness, and how do you overcome it?
  170. What is your weakness and how do you overcome it?
  171. Down another 2 lbs.
  172. Hello
  173. cellulite
  174. New to this
  175. How quickly will I start to see results????? I need encouragement...
  176. In Need of a little Encouragement
  177. how much weight do you gain during that TOM?
  178. Help! Can't get motivated
  179. Hello beautiful ladies
  180. diet schmiet
  181. Diet Tips
  182. I just can't stop eating!
  183. A Happy Medium?
  184. Jane Pauley show today.....
  185. Sugar attack
  186. New birth control patch, Evra-weight gain?
  187. Smoking/Weight Loss
  188. occasional indulgences v. sabotaging lifestyle change
  189. motivation for the last 20 lbs
  190. setback day, family crisis
  191. Does it take less to drop a dress size vs. a pants size?
  192. Hello! I'm new....
  193. very in need of support
  194. Almost halfway
  195. fresh start
  196. List of what I ate today
  197. Hello ladies
  198. Help! Why is this so hard?
  199. A newbie with a slow metabolism...
  200. Stuck in a plateau and giving up
  201. Light Bulb Lessons
  202. Help! How Did I Gain It All Back In 2 Days!??
  203. Help
  204. Using fat and energy
  205. Woohoo! I exercised today! (post your daily exercise here!)
  206. bad news
  207. I have to gush!
  208. I'm a SLACKER
  209. Hair loss linked to weight gain
  210. plateau buster!
  211. Munchie Attack!
  212. not sure what to do help
  213. boredom munchies when you are trapped
  214. Strange taste in my mouth?
  215. Be accountable! Post your food diary-May 2005
  216. a ray of hope...
  217. I'm seriously bugging out!
  218. very new and need support and motivation
  219. New and need support
  220. Old feelings/emotions come back?
  221. I'm SOOOOOOOOOO ready for a change!
  222. sigh...the scale is stuck
  223. The bat's theme for this week... portion control!
  224. How do you keep yourself motivated?
  225. Summer Challendge!!!
  226. newbie - - need some accountabilty/buddies!
  227. Argh! MY scale....!!!
  228. you're not gonna miss it when its gone
  229. Day 4 ~ I'm miserable ~ HELP!
  230. Goal Question
  231. urgh, this is sucking depressed about exercise
  232. any night time strategies
  233. I've done horribly
  234. Stuck!
  235. Anyone have relationship issues because your depressed?
  236. Sleeping?
  237. New here, some questions!
  238. binge eating in the weekend
  239. In Need of A Boost
  240. I'M QUITTING! (smoking that is...)
  241. What is going on with my weight/the scale?!!
  242. Ready to go....again
  243. Hi everyone, My name is Linda (1st post)
  244. How often do you weigh yourself?
  245. Having trouble getting started
  246. No sleep last night and not tired now...
  247. EMOTIONAL Eating.. Yikes.
  248. Sick (and Tired)
  249. Back At The Gym Yeah
  250. Need to vent about free food!!

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