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View Full Version : Weight Loss Support


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  1. A stranger's insensitive comment really upset me
  2. Lets talk!!!
  3. New here and trying yet again
  4. I don't want to workout
  5. A tip to help you drink more water.....
  6. I'm ready to give up
  7. Scared of my final Goal...
  8. Being an "inspiration" and it's inherent problems
  9. what the best vitamins for diabetes?
  10. I need support, motivation or a kick in the pants...not sure which!
  11. Well, that was a bad experience (kind of)
  12. What kind of scale
  13. Husband is supportive
  14. 1 L -----> 2 kcal?
  15. Nervous to go to a class at my gym
  16. Cross-Post: Pertinent Movie
  17. Hello, new here!
  18. FitDay Question
  19. scared to drink water!
  20. Really disgusted with myself
  21. I need a support buddy....please
  22. I am feeling so overwhelmed by everything on here!
  23. Sodas might now get warning labels.
  24. Hello!
  25. Things you want to change
  26. support from your doctor
  27. Feeling Down after a bad day!
  28. How do you manage Fluid retention / swelling in the summer months?
  29. What are good lunch ideas?
  30. Question about gaining with exercise
  31. Losing motivation...exercise, etc.
  32. How to eyeball portions
  33. I have a scale addiction!!!
  34. Sucess in week?
  35. Quit smoking recently and gaining
  36. can i eat?
  37. Ugh, I'm disgusted!
  38. Inspiration
  39. Question about caloric intake
  40. Feeling awesome!!
  41. Period gains!!
  42. Where to measure...
  43. What is a reasonable goal...
  44. To our English posters
  45. ok
  46. Ugh!
  47. How am I gonna do this now??
  48. Getting enough calories and the body's starvation mechanism
  49. Timing in when you eat?
  50. I am so hungry... HELP!
  51. What am I doing wrong? (weight won't go down...)
  52. Strength training question
  53. Need help with calories!!
  54. Ticker & Sig Goals Post em
  55. tell me
  56. Oh. Crap.
  57. portion perception
  58. Good day/bad day
  59. Happy Birthday Morticia!!!!!
  60. Goals
  61. Just started getting serious...need help!
  62. First WW weigh-in
  63. Need to know what to look forward to for my motivation...
  64. Why NOT to get on the scale too often...
  65. can yall tell me?
  66. So weird
  67. Can I do a weekly weigh in?
  68. My ticker moved!!
  69. Should I change my ticker?
  70. Emotional RoLlEr CoStEr about to begin.
  71. Need advice
  72. Back at Square 1
  73. Curious...
  74. A taste of success!
  75. But who is taking care of YOU?
  76. Aaaacccckkk! Unprepared!
  77. Help!
  78. New here, finally ready to do it...need some emotional support.
  79. how do i enter the elliptical on fitday?!?!
  80. Healthy eating for those who hate to cook
  81. Which was harder for you?
  82. Don't know how to dress myself anymore
  83. Frusturated
  84. Too close to 200?
  85. This might sting a little
  86. Help! Calorie counting and not losing..
  87. proud of myself
  88. Summer Time Heat
  89. Does drinking ice water burn calories? A link inside...
  90. Looking for words of support
  91. I want to...
  92. Tell me all the reasons that diet soda is bad.
  93. Thank you, 3FC!
  94. Help! I'm New at this!!
  95. Where is my MOTIVATION!
  96. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  97. Finally back online
  98. in need of encouraging words..quick!
  99. I am angry!
  100. Starting ALL over??
  101. Help I need some advice on safe places to eat
  102. Please HELP me
  103. So what am I doing wrong? Take a peek please
  104. Whoo Hoo New Pics
  105. that time of the month....
  106. Pepsi withdrawl
  107. Here I go again..
  108. help
  109. I am frustrated.
  110. Hard to Not Be discouraged
  111. I feel like just giving up!
  112. The scales are stuck!
  113. Really Need Some Support Right Now
  114. When You feel you have not lost enough
  115. My body fat % is what??!!
  116. Mourning my "fat clothes". Please tell me I'm not alone.
  117. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  118. dreams about bad food!
  119. Pant Size?
  120. Isn't it ironic...
  121. Starting off Strong
  122. Mini Successes
  123. I love water, but...
  124. argg-weight gain
  125. New stretch marks while scale stays the same?
  126. Does this make sense?
  127. The Big Lie
  128. My Story
  129. Please Help Me,Health Problems due to weight...
  130. therapy
  131. I rule BECAUSE...
  132. Going out to eat tip
  133. Dieting w/o family and friend pressure
  134. Less Is Not More!!!
  135. 40-something
  136. Tom
  137. Very scared!
  138. I have a HUGE sweet tooth and I found a solution!
  139. I did it!! I got to my first mini-goal weight!!
  140. Can I scream please?
  141. support please!
  142. I failed...
  143. Working on staying motivated!
  144. First thing vs. noon
  145. PUMP me up
  146. sigh
  147. hungry.....
  148. What Motivated You to Start Over?
  149. food and exercise logs
  150. Motiviation? Prasing? or Love?
  151. Please Help ME
  152. Problems with Vitamins?
  153. "compliments" that aren't?
  154. Maintenance calories?
  155. what a great place, glad I found it
  156. Introducing Myself
  157. I need help...
  158. Does it seem like every fat man on tv weighs less than you?
  159. Extra Skin
  160. Salllllllllllllllty!!!
  161. Height Weight chart
  162. In need of some ideas.....
  163. My best friend is trying to fatten me up.
  164. STUCK!!!!!
  165. New here
  166. I am feeling sooo hopeless
  167. New to Webgroup
  168. New Girl in Town Needs Advice
  169. Way to keep from overeating?
  170. What is a good plan?
  171. I am having a rough day!
  172. What is a realistic goal?
  173. Be Accountable! Post your food diary -- June 2005
  174. Pics
  175. I need HELP!
  176. I need some help, support, advice, GRR!
  177. Ways 2 Celebrate Reaching Weight Goal?
  178. Oh no! What's going on? :'(
  179. Scones....an enemy!
  180. pedometers
  181. very unsupportive BF :(
  182. How Do I Handle People's Reaction to the New Me?
  183. Frustrations about health
  184. I don't know which is worse....
  185. Hunger control
  186. Plateau?
  187. Break-up binge HELP!
  188. What is your (emotional) weakness, and how do you overcome it?
  189. What is your weakness and how do you overcome it?
  190. Down another 2 lbs.
  191. Hello
  192. cellulite
  193. New to this
  194. How quickly will I start to see results????? I need encouragement...
  195. In Need of a little Encouragement
  196. how much weight do you gain during that TOM?
  197. Help! Can't get motivated
  198. Hello beautiful ladies
  199. diet schmiet
  200. Diet Tips
  201. I just can't stop eating!
  202. A Happy Medium?
  203. Jane Pauley show today.....
  204. Sugar attack
  205. New birth control patch, Evra-weight gain?
  206. Smoking/Weight Loss
  207. occasional indulgences v. sabotaging lifestyle change
  208. motivation for the last 20 lbs
  209. setback day, family crisis
  210. Does it take less to drop a dress size vs. a pants size?
  211. Hello! I'm new....
  212. very in need of support
  213. Almost halfway
  214. fresh start
  215. List of what I ate today
  216. Hello ladies
  217. Help! Why is this so hard?
  218. A newbie with a slow metabolism...
  219. Stuck in a plateau and giving up
  220. Light Bulb Lessons
  221. Help! How Did I Gain It All Back In 2 Days!??
  222. Help
  223. Using fat and energy
  224. Woohoo! I exercised today! (post your daily exercise here!)
  225. bad news
  226. I have to gush!
  227. I'm a SLACKER
  228. Hair loss linked to weight gain
  229. plateau buster!
  230. Munchie Attack!
  231. not sure what to do help
  232. boredom munchies when you are trapped
  233. Strange taste in my mouth?
  234. Be accountable! Post your food diary-May 2005
  235. a ray of hope...
  236. I'm seriously bugging out!
  237. very new and need support and motivation
  238. New and need support
  239. Old feelings/emotions come back?
  240. I'm SOOOOOOOOOO ready for a change!
  241. sigh...the scale is stuck
  242. The bat's theme for this week... portion control!
  243. How do you keep yourself motivated?
  244. Summer Challendge!!!
  245. newbie - - need some accountabilty/buddies!
  246. Argh! MY scale....!!!
  247. you're not gonna miss it when its gone
  248. Day 4 ~ I'm miserable ~ HELP!
  249. Goal Question
  250. urgh, this is sucking depressed about exercise

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