View Full Version : Weight Loss Support



  1. Ok, but how do I pick a plan?!
  2. Online support vs. family support @ home
  3. ok help
  4. The best place for support & success!
  5. Rough Day, rough week
  6. Hi newbie looking for help
  7. Need a good kick
  8. Menu Planning
  9. Bad and Funny story
  10. Possible to plateau after only losing 12 lbs?
  11. ~Smoking Weighters~
  12. serious depressing slump....
  13. help please.....
  14. I need all the support I can get.
  15. Show your fridge!!!
  16. What kind of bread do you eat?
  17. My web diary
  18. Looking in the mirror...is it really possible?
  19. help on losing weight the healthy way for a not so healthy person
  20. Water intake & fullness factor
  21. Emotional Eating help
  22. 60 llbs lost and Im stuck!!
  23. Cravings and Cheats Foiled!
  24. ok im so confused
  25. At a crossroads
  26. Very tired
  27. Beside myself
  28. 23 lbs to lose
  29. scared about travel gains
  30. Shower or More Sweat?
  31. Scared!
  32. Be Accountable! Post your food diary -- August 2005
  33. Discouraged
  34. Some "diet" advice needed
  35. Period Gain...
  36. Weight loss/Protein bars
  37. Starting Tomorrow!! :)
  38. Guess what? He's ready to TTC now.. and I'm not.
  39. Am I crazy? How did you decide?
  40. Insight from the other side
  41. My Husband is driving me crazy! (With Potato Chips!)
  42. good weight for 5'6??
  43. All Natural Sugar Substitute
  44. Need help
  45. Is This a good Diet Meal Plan????
  46. Feeling bad...
  47. Help me PLEASE!!
  48. i am so mad at the gym scale
  49. Flip the Switch
  50. Getting headaches
  51. Support is my thing
  52. Plateau Busters
  53. I'm so sad
  54. I k now it's late but I really need some help
  55. Husband told me he's embarrised by my size
  56. Fed up!
  57. gym scale vs. home scale....
  58. Finally Doing It
  59. Does it look like I have lost?
  60. Personal milestone
  61. Day 2 over
  62. Am I losing too fast?
  63. I need help!!!
  64. 1 day under my belt
  65. A stranger's insensitive comment really upset me
  66. Lets talk!!!
  67. New here and trying yet again
  68. I don't want to workout
  69. A tip to help you drink more water.....
  70. I'm ready to give up
  71. Scared of my final Goal...
  72. Being an "inspiration" and it's inherent problems
  73. what the best vitamins for diabetes?
  74. I need support, motivation or a kick in the pants...not sure which!
  75. Well, that was a bad experience (kind of)
  76. What kind of scale
  77. Husband is supportive
  78. 1 L -----> 2 kcal?
  79. Nervous to go to a class at my gym
  80. Cross-Post: Pertinent Movie
  81. Hello, new here!
  82. FitDay Question
  83. scared to drink water!
  84. Really disgusted with myself
  85. I need a support buddy....please
  86. I am feeling so overwhelmed by everything on here!
  87. Sodas might now get warning labels.
  88. Hello!
  89. Things you want to change
  90. support from your doctor
  91. Feeling Down after a bad day!
  92. How do you manage Fluid retention / swelling in the summer months?
  93. What are good lunch ideas?
  94. Question about gaining with exercise
  95. Losing motivation...exercise, etc.
  96. How to eyeball portions
  97. I have a scale addiction!!!
  98. Sucess in week?
  99. Quit smoking recently and gaining
  100. can i eat?
  101. Ugh, I'm disgusted!
  102. Inspiration
  103. Question about caloric intake
  104. Feeling awesome!!
  105. Period gains!!
  106. Where to measure...
  107. What is a reasonable goal...
  108. To our English posters
  109. ok
  110. Ugh!
  111. How am I gonna do this now??
  112. Getting enough calories and the body's starvation mechanism
  113. Timing in when you eat?
  114. I am so hungry... HELP!
  115. What am I doing wrong? (weight won't go down...)
  116. Strength training question
  117. Need help with calories!!
  118. Ticker & Sig Goals Post em
  119. tell me
  120. Oh. Crap.
  121. portion perception
  122. Good day/bad day
  123. Happy Birthday Morticia!!!!!
  124. Goals
  125. Just started getting serious...need help!
  126. First WW weigh-in
  127. Need to know what to look forward to for my motivation...
  128. Why NOT to get on the scale too often...
  129. can yall tell me?
  130. So weird
  131. Can I do a weekly weigh in?
  132. My ticker moved!!
  133. Should I change my ticker?
  134. Emotional RoLlEr CoStEr about to begin.
  135. Need advice
  136. Back at Square 1
  137. Curious...
  138. A taste of success!
  139. But who is taking care of YOU?
  140. Aaaacccckkk! Unprepared!
  141. Help!
  142. New here, finally ready to do it...need some emotional support.
  143. how do i enter the elliptical on fitday?!?!
  144. Healthy eating for those who hate to cook
  145. Which was harder for you?
  146. Don't know how to dress myself anymore
  147. Frusturated
  148. Too close to 200?
  149. This might sting a little
  150. Help! Calorie counting and not losing..
  151. proud of myself
  152. Summer Time Heat
  153. Does drinking ice water burn calories? A link inside...
  154. Looking for words of support
  155. I want to...
  156. Tell me all the reasons that diet soda is bad.
  157. Thank you, 3FC!
  158. Help! I'm New at this!!
  159. Where is my MOTIVATION!
  160. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  161. Finally back online
  162. in need of encouraging words..quick!
  163. I am angry!
  164. Starting ALL over??
  165. Help I need some advice on safe places to eat
  166. Please HELP me
  167. So what am I doing wrong? Take a peek please
  168. Whoo Hoo New Pics
  169. that time of the month....
  170. Pepsi withdrawl
  171. Here I go again..
  172. help
  173. I am frustrated.
  174. Hard to Not Be discouraged
  175. I feel like just giving up!
  176. The scales are stuck!
  177. Really Need Some Support Right Now
  178. When You feel you have not lost enough
  179. My body fat % is what??!!
  180. Mourning my "fat clothes". Please tell me I'm not alone.
  181. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  182. dreams about bad food!
  183. Pant Size?
  184. Isn't it ironic...
  185. Starting off Strong
  186. Mini Successes
  187. I love water, but...
  188. argg-weight gain
  189. New stretch marks while scale stays the same?
  190. Does this make sense?
  191. The Big Lie
  192. My Story
  193. Please Help Me,Health Problems due to weight...
  194. therapy
  195. I rule BECAUSE...
  196. Going out to eat tip
  197. Dieting w/o family and friend pressure
  198. Less Is Not More!!!
  199. 40-something
  200. Tom
  201. Very scared!
  202. I have a HUGE sweet tooth and I found a solution!
  203. I did it!! I got to my first mini-goal weight!!
  204. Can I scream please?
  205. support please!
  206. I failed...
  207. Working on staying motivated!
  208. First thing vs. noon
  209. PUMP me up
  210. sigh
  211. hungry.....
  212. What Motivated You to Start Over?
  213. food and exercise logs
  214. Motiviation? Prasing? or Love?
  215. Please Help ME
  216. Problems with Vitamins?
  217. "compliments" that aren't?
  218. Maintenance calories?
  219. what a great place, glad I found it
  220. Introducing Myself
  221. I need help...
  222. Does it seem like every fat man on tv weighs less than you?
  223. Extra Skin
  224. Salllllllllllllllty!!!
  225. Height Weight chart
  226. In need of some ideas.....
  227. My best friend is trying to fatten me up.
  228. STUCK!!!!!
  229. New here
  230. I am feeling sooo hopeless
  231. New to Webgroup
  232. New Girl in Town Needs Advice
  233. Way to keep from overeating?
  234. What is a good plan?
  235. I am having a rough day!
  236. What is a realistic goal?
  237. Be Accountable! Post your food diary -- June 2005
  238. Pics
  239. I need HELP!
  240. I need some help, support, advice, GRR!
  241. Ways 2 Celebrate Reaching Weight Goal?
  242. Oh no! What's going on? :'(
  243. Scones....an enemy!
  244. pedometers
  245. very unsupportive BF :(
  246. How Do I Handle People's Reaction to the New Me?
  247. Frustrations about health
  248. I don't know which is worse....
  249. Hunger control
  250. Plateau?