View Full Version : Weight Loss Support

  1. i am so mad at the gym scale
  2. Flip the Switch
  3. Getting headaches
  4. Support is my thing
  5. Plateau Busters
  6. I'm so sad
  7. I k now it's late but I really need some help
  8. Husband told me he's embarrised by my size
  9. Fed up!
  10. gym scale vs. home scale....
  11. Finally Doing It
  12. Does it look like I have lost?
  13. Personal milestone
  14. Day 2 over
  15. Am I losing too fast?
  16. I need help!!!
  17. 1 day under my belt
  18. A stranger's insensitive comment really upset me
  19. Lets talk!!!
  20. New here and trying yet again
  21. I don't want to workout
  22. A tip to help you drink more water.....
  23. I'm ready to give up
  24. Scared of my final Goal...
  25. Being an "inspiration" and it's inherent problems
  26. what the best vitamins for diabetes?
  27. I need support, motivation or a kick in the pants...not sure which!
  28. Well, that was a bad experience (kind of)
  29. What kind of scale
  30. Husband is supportive
  31. 1 L -----> 2 kcal?
  32. Nervous to go to a class at my gym
  33. Cross-Post: Pertinent Movie
  34. Hello, new here!
  35. FitDay Question
  36. scared to drink water!
  37. Really disgusted with myself
  38. I need a support buddy....please
  39. I am feeling so overwhelmed by everything on here!
  40. Sodas might now get warning labels.
  41. Hello!
  42. Things you want to change
  43. support from your doctor
  44. Feeling Down after a bad day!
  45. How do you manage Fluid retention / swelling in the summer months?
  46. What are good lunch ideas?
  47. Question about gaining with exercise
  48. Losing motivation...exercise, etc.
  49. How to eyeball portions
  50. I have a scale addiction!!!
  51. Sucess in week?
  52. Quit smoking recently and gaining
  53. can i eat?
  54. Ugh, I'm disgusted!
  55. Inspiration
  56. Question about caloric intake
  57. Feeling awesome!!
  58. Period gains!!
  59. Where to measure...
  60. What is a reasonable goal...
  61. To our English posters
  62. ok
  63. Ugh!
  64. How am I gonna do this now??
  65. Getting enough calories and the body's starvation mechanism
  66. Timing in when you eat?
  67. I am so hungry... HELP!
  68. What am I doing wrong? (weight won't go down...)
  69. Strength training question
  70. Need help with calories!!
  71. Ticker & Sig Goals Post em
  72. tell me
  73. Oh. Crap.
  74. portion perception
  75. Good day/bad day
  76. Happy Birthday Morticia!!!!!
  77. Goals
  78. Just started getting serious...need help!
  79. First WW weigh-in
  80. Need to know what to look forward to for my motivation...
  81. Why NOT to get on the scale too often...
  82. can yall tell me?
  83. So weird
  84. Can I do a weekly weigh in?
  85. My ticker moved!!
  86. Should I change my ticker?
  87. Emotional RoLlEr CoStEr about to begin.
  88. Need advice
  89. Back at Square 1
  90. Curious...
  91. A taste of success!
  92. But who is taking care of YOU?
  93. Aaaacccckkk! Unprepared!
  94. Help!
  95. New here, finally ready to do it...need some emotional support.
  96. how do i enter the elliptical on fitday?!?!
  97. Healthy eating for those who hate to cook
  98. Which was harder for you?
  99. Don't know how to dress myself anymore
  100. Frusturated
  101. Too close to 200?
  102. This might sting a little
  103. Help! Calorie counting and not losing..
  104. proud of myself
  105. Summer Time Heat
  106. Does drinking ice water burn calories? A link inside...
  107. Looking for words of support
  108. I want to...
  109. Tell me all the reasons that diet soda is bad.
  110. Thank you, 3FC!
  111. Help! I'm New at this!!
  112. Where is my MOTIVATION!
  113. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  114. Finally back online
  115. in need of encouraging words..quick!
  116. I am angry!
  117. Starting ALL over??
  118. Help I need some advice on safe places to eat
  119. Please HELP me
  120. So what am I doing wrong? Take a peek please
  121. Whoo Hoo New Pics
  122. that time of the month....
  123. Pepsi withdrawl
  124. Here I go again..
  125. help
  126. I am frustrated.
  127. Hard to Not Be discouraged
  128. I feel like just giving up!
  129. The scales are stuck!
  130. Really Need Some Support Right Now
  131. When You feel you have not lost enough
  132. My body fat % is what??!!
  133. Mourning my "fat clothes". Please tell me I'm not alone.
  134. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  135. dreams about bad food!
  136. Pant Size?
  137. Isn't it ironic...
  138. Starting off Strong
  139. Mini Successes
  140. I love water, but...
  141. argg-weight gain
  142. New stretch marks while scale stays the same?
  143. Does this make sense?
  144. The Big Lie
  145. My Story
  146. Please Help Me,Health Problems due to weight...
  147. therapy
  148. I rule BECAUSE...
  149. Going out to eat tip
  150. Dieting w/o family and friend pressure
  151. Less Is Not More!!!
  152. 40-something
  153. Tom
  154. Very scared!
  155. I have a HUGE sweet tooth and I found a solution!
  156. I did it!! I got to my first mini-goal weight!!
  157. Can I scream please?
  158. support please!
  159. I failed...
  160. Working on staying motivated!
  161. First thing vs. noon
  162. PUMP me up
  163. sigh
  164. hungry.....
  165. What Motivated You to Start Over?
  166. food and exercise logs
  167. Motiviation? Prasing? or Love?
  168. Please Help ME
  169. Problems with Vitamins?
  170. "compliments" that aren't?
  171. Maintenance calories?
  172. what a great place, glad I found it
  173. Introducing Myself
  174. I need help...
  175. Does it seem like every fat man on tv weighs less than you?
  176. Extra Skin
  177. Salllllllllllllllty!!!
  178. Height Weight chart
  179. In need of some ideas.....
  180. My best friend is trying to fatten me up.
  181. STUCK!!!!!
  182. New here
  183. I am feeling sooo hopeless
  184. New to Webgroup
  185. New Girl in Town Needs Advice
  186. Way to keep from overeating?
  187. What is a good plan?
  188. I am having a rough day!
  189. What is a realistic goal?
  190. Be Accountable! Post your food diary -- June 2005
  191. Pics
  192. I need HELP!
  193. I need some help, support, advice, GRR!
  194. Ways 2 Celebrate Reaching Weight Goal?
  195. Oh no! What's going on? :'(
  196. enemy!
  197. pedometers
  198. very unsupportive BF :(
  199. How Do I Handle People's Reaction to the New Me?
  200. Frustrations about health
  201. I don't know which is worse....
  202. Hunger control
  203. Plateau?
  204. Break-up binge HELP!
  205. What is your (emotional) weakness, and how do you overcome it?
  206. What is your weakness and how do you overcome it?
  207. Down another 2 lbs.
  208. Hello
  209. cellulite
  210. New to this
  211. How quickly will I start to see results????? I need encouragement...
  212. In Need of a little Encouragement
  213. how much weight do you gain during that TOM?
  214. Help! Can't get motivated
  215. Hello beautiful ladies
  216. diet schmiet
  217. Diet Tips
  218. I just can't stop eating!
  219. A Happy Medium?
  220. Jane Pauley show today.....
  221. Sugar attack
  222. New birth control patch, Evra-weight gain?
  223. Smoking/Weight Loss
  224. occasional indulgences v. sabotaging lifestyle change
  225. motivation for the last 20 lbs
  226. setback day, family crisis
  227. Does it take less to drop a dress size vs. a pants size?
  228. Hello! I'm new....
  229. very in need of support
  230. Almost halfway
  231. fresh start
  232. List of what I ate today
  233. Hello ladies
  234. Help! Why is this so hard?
  235. A newbie with a slow metabolism...
  236. Stuck in a plateau and giving up
  237. Light Bulb Lessons
  238. Help! How Did I Gain It All Back In 2 Days!??
  239. Help
  240. Using fat and energy
  241. Woohoo! I exercised today! (post your daily exercise here!)
  242. bad news
  243. I have to gush!
  244. I'm a SLACKER
  245. Hair loss linked to weight gain
  246. plateau buster!
  247. Munchie Attack!
  248. not sure what to do help
  249. boredom munchies when you are trapped
  250. Strange taste in my mouth?