View Full Version : Weight Loss Support

  1. I k now it's late but I really need some help
  2. Husband told me he's embarrised by my size
  3. Fed up!
  4. gym scale vs. home scale....
  5. Finally Doing It
  6. Does it look like I have lost?
  7. Personal milestone
  8. Day 2 over
  9. Am I losing too fast?
  10. I need help!!!
  11. 1 day under my belt
  12. A stranger's insensitive comment really upset me
  13. Lets talk!!!
  14. New here and trying yet again
  15. I don't want to workout
  16. A tip to help you drink more water.....
  17. I'm ready to give up
  18. Scared of my final Goal...
  19. Being an "inspiration" and it's inherent problems
  20. what the best vitamins for diabetes?
  21. I need support, motivation or a kick in the pants...not sure which!
  22. Well, that was a bad experience (kind of)
  23. What kind of scale
  24. Husband is supportive
  25. 1 L -----> 2 kcal?
  26. Nervous to go to a class at my gym
  27. Cross-Post: Pertinent Movie
  28. Hello, new here!
  29. FitDay Question
  30. scared to drink water!
  31. Really disgusted with myself
  32. I need a support buddy....please
  33. I am feeling so overwhelmed by everything on here!
  34. Sodas might now get warning labels.
  35. Hello!
  36. Things you want to change
  37. support from your doctor
  38. Feeling Down after a bad day!
  39. How do you manage Fluid retention / swelling in the summer months?
  40. What are good lunch ideas?
  41. Question about gaining with exercise
  42. Losing motivation...exercise, etc.
  43. How to eyeball portions
  44. I have a scale addiction!!!
  45. Sucess in week?
  46. Quit smoking recently and gaining
  47. can i eat?
  48. Ugh, I'm disgusted!
  49. Inspiration
  50. Question about caloric intake
  51. Feeling awesome!!
  52. Period gains!!
  53. Where to measure...
  54. What is a reasonable goal...
  55. To our English posters
  56. ok
  57. Ugh!
  58. How am I gonna do this now??
  59. Getting enough calories and the body's starvation mechanism
  60. Timing in when you eat?
  61. I am so hungry... HELP!
  62. What am I doing wrong? (weight won't go down...)
  63. Strength training question
  64. Need help with calories!!
  65. Ticker & Sig Goals Post em
  66. tell me
  67. Oh. Crap.
  68. portion perception
  69. Good day/bad day
  70. Happy Birthday Morticia!!!!!
  71. Goals
  72. Just started getting serious...need help!
  73. First WW weigh-in
  74. Need to know what to look forward to for my motivation...
  75. Why NOT to get on the scale too often...
  76. can yall tell me?
  77. So weird
  78. Can I do a weekly weigh in?
  79. My ticker moved!!
  80. Should I change my ticker?
  81. Emotional RoLlEr CoStEr about to begin.
  82. Need advice
  83. Back at Square 1
  84. Curious...
  85. A taste of success!
  86. But who is taking care of YOU?
  87. Aaaacccckkk! Unprepared!
  88. Help!
  89. New here, finally ready to do it...need some emotional support.
  90. how do i enter the elliptical on fitday?!?!
  91. Healthy eating for those who hate to cook
  92. Which was harder for you?
  93. Don't know how to dress myself anymore
  94. Frusturated
  95. Too close to 200?
  96. This might sting a little
  97. Help! Calorie counting and not losing..
  98. proud of myself
  99. Summer Time Heat
  100. Does drinking ice water burn calories? A link inside...
  101. Looking for words of support
  102. I want to...
  103. Tell me all the reasons that diet soda is bad.
  104. Thank you, 3FC!
  105. Help! I'm New at this!!
  106. Where is my MOTIVATION!
  107. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  108. Finally back online
  109. in need of encouraging words..quick!
  110. I am angry!
  111. Starting ALL over??
  112. Help I need some advice on safe places to eat
  113. Please HELP me
  114. So what am I doing wrong? Take a peek please
  115. Whoo Hoo New Pics
  116. that time of the month....
  117. Pepsi withdrawl
  118. Here I go again..
  119. help
  120. I am frustrated.
  121. Hard to Not Be discouraged
  122. I feel like just giving up!
  123. The scales are stuck!
  124. Really Need Some Support Right Now
  125. When You feel you have not lost enough
  126. My body fat % is what??!!
  127. Mourning my "fat clothes". Please tell me I'm not alone.
  128. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  129. dreams about bad food!
  130. Pant Size?
  131. Isn't it ironic...
  132. Starting off Strong
  133. Mini Successes
  134. I love water, but...
  135. argg-weight gain
  136. New stretch marks while scale stays the same?
  137. Does this make sense?
  138. The Big Lie
  139. My Story
  140. Please Help Me,Health Problems due to weight...
  141. therapy
  142. I rule BECAUSE...
  143. Going out to eat tip
  144. Dieting w/o family and friend pressure
  145. Less Is Not More!!!
  146. 40-something
  147. Tom
  148. Very scared!
  149. I have a HUGE sweet tooth and I found a solution!
  150. I did it!! I got to my first mini-goal weight!!
  151. Can I scream please?
  152. support please!
  153. I failed...
  154. Working on staying motivated!
  155. First thing vs. noon
  156. PUMP me up
  157. sigh
  158. hungry.....
  159. What Motivated You to Start Over?
  160. food and exercise logs
  161. Motiviation? Prasing? or Love?
  162. Please Help ME
  163. Problems with Vitamins?
  164. "compliments" that aren't?
  165. Maintenance calories?
  166. what a great place, glad I found it
  167. Introducing Myself
  168. I need help...
  169. Does it seem like every fat man on tv weighs less than you?
  170. Extra Skin
  171. Salllllllllllllllty!!!
  172. Height Weight chart
  173. In need of some ideas.....
  174. My best friend is trying to fatten me up.
  175. STUCK!!!!!
  176. New here
  177. I am feeling sooo hopeless
  178. New to Webgroup
  179. New Girl in Town Needs Advice
  180. Way to keep from overeating?
  181. What is a good plan?
  182. I am having a rough day!
  183. What is a realistic goal?
  184. Be Accountable! Post your food diary -- June 2005
  185. Pics
  186. I need HELP!
  187. I need some help, support, advice, GRR!
  188. Ways 2 Celebrate Reaching Weight Goal?
  189. Oh no! What's going on? :'(
  190. enemy!
  191. pedometers
  192. very unsupportive BF :(
  193. How Do I Handle People's Reaction to the New Me?
  194. Frustrations about health
  195. I don't know which is worse....
  196. Hunger control
  197. Plateau?
  198. Break-up binge HELP!
  199. What is your (emotional) weakness, and how do you overcome it?
  200. What is your weakness and how do you overcome it?
  201. Down another 2 lbs.
  202. Hello
  203. cellulite
  204. New to this
  205. How quickly will I start to see results????? I need encouragement...
  206. In Need of a little Encouragement
  207. how much weight do you gain during that TOM?
  208. Help! Can't get motivated
  209. Hello beautiful ladies
  210. diet schmiet
  211. Diet Tips
  212. I just can't stop eating!
  213. A Happy Medium?
  214. Jane Pauley show today.....
  215. Sugar attack
  216. New birth control patch, Evra-weight gain?
  217. Smoking/Weight Loss
  218. occasional indulgences v. sabotaging lifestyle change
  219. motivation for the last 20 lbs
  220. setback day, family crisis
  221. Does it take less to drop a dress size vs. a pants size?
  222. Hello! I'm new....
  223. very in need of support
  224. Almost halfway
  225. fresh start
  226. List of what I ate today
  227. Hello ladies
  228. Help! Why is this so hard?
  229. A newbie with a slow metabolism...
  230. Stuck in a plateau and giving up
  231. Light Bulb Lessons
  232. Help! How Did I Gain It All Back In 2 Days!??
  233. Help
  234. Using fat and energy
  235. Woohoo! I exercised today! (post your daily exercise here!)
  236. bad news
  237. I have to gush!
  238. I'm a SLACKER
  239. Hair loss linked to weight gain
  240. plateau buster!
  241. Munchie Attack!
  242. not sure what to do help
  243. boredom munchies when you are trapped
  244. Strange taste in my mouth?
  245. Be accountable! Post your food diary-May 2005
  246. a ray of hope...
  247. I'm seriously bugging out!
  248. very new and need support and motivation
  249. New and need support
  250. Old feelings/emotions come back?