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  1. February 18th plan for a nearly perfect day
  2. Starvation Mode
  3. New Diet
  4. Well.. I just suck :o(
  5. So what is your motivation???
  6. Question About Weigh-In Days
  7. Did everything right and no weight loss
  8. back to smaller meals and question
  9. What's going on with my body?!!
  10. Anyone ever tried the sacred heart diet?
  11. Anyone here do Curves?
  12. Are there other families like this?
  13. Today is weigh day
  14. February 17th - plan for a nearly perfect day
  15. 8 years and I'm ready to give it all up
  16. Birth control and weight loss
  17. the good, the bad, and the ugly
  18. Passing out
  19. If being fat were acceptable...
  20. New here and wanted to say hello
  21. February 16th - plan for a nearly perfect day
  22. Emotional Eating
  23. Quitting Smoking
  24. New study shows weight gain depends on how many calories we eat, and not when we eat
  25. Obsessing and very depressed
  26. Setting Mini Goals
  27. newbie here, in need of some serious starting help
  28. I'm so upset!!!
  29. February 15th - plan for a nearly perfect day
  30. Snack Attack
  31. Scale Phobia
  32. Just Wondering!!!
  33. Spring Fling, 10 lbs b-4 first day of Spring
  34. February 14th - plan for a nearly perfect day
  35. Hi
  36. Age
  37. Introduction&question
  38. Help with amount of calories to eat/burn
  39. Hi there.. have a question
  40. Is this the dark side of losing weight?
  41. Losing for April Fools! Wk 8, Feb 13,2006
  42. To weigh or Not to weigh.. That is the question
  43. February 13th - plan for a nearly perfect day
  44. I Can't Seem To Keep Motivated
  45. Dealing with a Permanent Plateau
  46. I'm feeling like I can't do this.
  47. All along I thought my stomach was the problem- turns out it's my brain!
  48. Starting Over
  49. When You're Sick...
  50. Hi All! New here
  51. Do you ever wonder....
  52. Roundabout Remarks...
  53. February 10th - plan for a nearly perfect day
  54. reminder whats lurking around the corner
  55. I did it! I did it! And I'm sooo excited!
  56. Anyone travel A LOT for work? Diet help please!
  57. I fell off of the wagon.
  58. Newbie looking for a few good supporters
  59. Off the wagon, struggling to get back on!
  60. Who do you want to look like?
  61. Massachusetts - Walk For Hunger
  62. OMG is THAT what I look like?!
  63. February 9th - plan for a nearly perfect day
  64. It's been a year since I've had a cookie...
  65. Yay!
  66. What is wrong with me!!!!
  67. What will you do when you reach your goal?
  68. Back again!
  69. Me & FitDay do not agree...
  70. New, Confused and Discouraged. I could use some help...
  71. February 8th - plan for a nearly perfect day
  72. Does anyone [who is] feel 'not fat'?
  73. becoming a runner?? advice?
  74. Realistic goal?
  75. How to deal with nightly binges
  76. Got me a new workout cd
  77. Nothing Major....but hey! I'm happy about it!!!
  78. Coping with Stress and Motivation
  79. February 7th plan for a nearly perfect day
  80. Trying to lose after death of a loved one
  81. Women losing weight
  82. Backsliding...
  83. When no one notices... DEPRESSING!
  84. Anyone up to the challenge of a Walkathon?
  85. A new goal for this week....
  86. Just wanted to say Thanks
  87. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  88. Its not my periods fault... Its mine... isn't it?
  89. ARRRGGGHHH!!!!! *warning....short rant*
  90. Losing for April Fools! Wk 7, Feb 6,2006
  91. Feb 6th Plan for the Perfect Day
  92. remember me?
  93. Angry with Myself
  94. No snacks?
  95. so lonely
  96. I need a plan and motivation.
  97. Messenger Support
  98. All women need to read.....
  99. Do I look fat in this??
  100. Rarely Hungry
  101. Feb 3rd plan for a nearly perfect day
  102. Can I have a big pity party please?
  103. I'm discouraged...please help
  104. Seattle SuperBowl Food Madness
  105. Best Scale?
  106. Another FitDay question....
  107. Feb 2nd plan for a nearly perfect day
  108. I hope this site is okay to post
  109. Strange way to get motivated
  110. Does anyone else ever feel...
  111. No support at home
  112. help!
  113. I'm starved!! Help me!
  114. Tape Measure?
  115. Allow me to Whine
  116. Does anyone else think they look older?
  117. I know I'm FAT... why do you have to remind me?
  118. Stuck
  119. Feb 1st plan for a nearly perfect day
  120. Things I Won't Miss!
  121. January 31st - Plan for a Perfect Day!
  122. Doing terrible!!!
  123. dressy clothes for tomorrow- not fitting!?!
  124. Jiggle
  125. Reason #84,091
  126. Help with a shopping list, please!
  127. where can I post..
  128. I'm back! Starting the detox diet (it looks tough!)
  129. Can someone PLEASE explain this to me!
  130. Moving beyond the half way mark
  131. Losing for April Fools! Wk 6, Jan 30,2006
  132. January 30th - Plan for a perfect day!
  133. Super hungry at that TOM ?? Anybody?
  134. No support at home maybe yall can help
  135. Lost 8 pounds Weight Watchers
  136. I am just so angry with myself...I need support, please?
  137. Really Frustrated!
  138. May Be Able To Help May Not
  139. AAA I ate all my calories and it's only 5 o'clock!
  140. chocolate issue
  141. I need a kick in the...
  142. Jan 28th, plan for a perfect day
  143. need encouragement
  144. it wasn't as bad as i thought...
  145. A Small Victory--Resisting temptation
  146. on a compliment high!!!
  147. How many Calories-A POLL
  148. Newbie wanting advice!
  149. I just want to cry!!
  150. Hit all time low
  151. your thoughts?
  152. reacting
  153. Jan 27th, plan for a perfect day
  154. Help!!!
  155. Introduction and a request for help for Da Bug :)
  156. Reaffirmation: I am Fat
  157. Wonderful Surprise!
  158. Stretch Marks?
  159. Fell off the wagon, & needing support!
  160. Gonna walk in my first 5K on Feb. 18...any tips?
  161. Journal on line-help
  162. Biggest Loser restaurant families. I'm rooting
  163. Starting....AGAIN!!
  164. What are you looking for, here at 3FC?
  165. Fast food woes......
  166. xenical release?
  167. No Appetite
  168. People are SO MEAN!
  169. What have I done wrong?
  170. Jan 26th, plan for a perfect day
  171. well its not quite rock bottom but it's darn close...
  172. Impeccable Timing
  173. Someone e-slap me
  174. Need some advice bad!!
  175. Seperate meals for me and my family??????
  176. Can anyone recommend a good scale to buy...
  177. Eviliptical and Dreadmill mental games?
  178. Well, my official weight is....
  179. Finally had the courage to get on the scale...
  180. Jan 26th Plan for a perfect day
  181. Losing weight while in college
  182. Weigh in Tomorrow (not friday)!!!
  183. Good advice from maintainers
  184. Learn From My Mistakes!!! My old before/after
  185. Help!
  186. My New Motivation
  187. New plan . . . . advice?
  188. What am I doing wrong?
  189. I had a dream
  190. Is Your Job Making You Fat?
  191. Thank GOD for 3FC!
  192. Jan 25th plan for a perfect day
  193. Well, I finally watched Super-Size Me
  194. I Lost!!!!!!!
  195. Not wanting to get hopes up
  196. Jan 24th Plan for the Perfect Day
  197. I'm excited...
  198. Didn't meet my weekly goal
  199. I feel like a big fat failure!!!!!
  200. How do you want others to support you?
  201. why????
  202. Where oh where are my pair of magic jeans?
  203. 627 lb woman and half ton man
  204. Before and after pictures please!
  205. Need a vent!
  206. What am I doing wrong?
  207. Jan 23rd, plan for a perfect day.
  208. Losing for April Fools! Wk 5, Jan 23,2006
  209. My story--yo-yoing
  210. So ready to give up :(
  211. A Little Discouraged :(
  212. Scared of the toll weight loss takes on your body
  213. New here..advice/support please!
  214. Did anyone hear a thud last night?
  215. Public Confession
  216. Help! How does weight loss work???
  217. Negative comments on physical appearance
  218. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  219. argh!
  220. Well Poop
  221. Jan 22nd Plan for a Perfect day!
  222. Motivating quotes
  223. Awkward Moment at the Gym...
  224. What are your Fat/Protien/Carb Ratios?
  225. Do you ever feel like work gets ALL your energy?
  226. Help Help Help!!!!!!!!
  227. Jan 21st, Plan for a perfect day!
  228. What kind of workout do you do?
  229. Who is that girl in the mirror anyways!
  230. annoyed by well meaning stuff
  231. To sticker or not to sticker...HELP
  232. Thank You!
  233. Jan 20th Plan for a Perfect Day
  234. What was your, Oh My Gosh I'm Huge, moment?
  235. Different Times of Day
  236. Jan 19 ... plan for the nearly perfect day
  237. Do I belong?
  238. Is it destiny?
  239. I've officially lost my mind!
  240. quick Recipes?
  241. didn't exercise today & feel cruddy
  242. Mantra - What is yours?
  243. Wasn't sure where to post this...
  244. Need Ideas
  245. Got a new scale & compulsive about weighing
  246. How do you deal with a crappy day?
  247. Needing some support and butt-kicking!
  248. Scarsdale Diet :) Support :)
  249. Challenge ... a nearly perfect day
  250. I Did It!!

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