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View Full Version : Weight Loss Support


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  1. your thoughts?
  2. reacting
  3. Jan 27th, plan for a perfect day
  4. Help!!!
  5. Introduction and a request for help for Da Bug :)
  6. Reaffirmation: I am Fat
  7. Wonderful Surprise!
  8. Stretch Marks?
  9. Fell off the wagon, & needing support!
  10. Gonna walk in my first 5K on Feb. 18...any tips?
  11. Journal on line-help
  12. Biggest Loser restaurant families. I'm rooting
  13. Starting....AGAIN!!
  14. What are you looking for, here at 3FC?
  15. Fast food woes......
  16. xenical release?
  17. No Appetite
  18. People are SO MEAN!
  19. What have I done wrong?
  20. Jan 26th, plan for a perfect day
  21. well its not quite rock bottom but it's darn close...
  22. Impeccable Timing
  23. Someone e-slap me
  24. Need some advice bad!!
  25. Seperate meals for me and my family??????
  26. Can anyone recommend a good scale to buy...
  27. Eviliptical and Dreadmill mental games?
  28. Well, my official weight is....
  29. Finally had the courage to get on the scale...
  30. Jan 26th Plan for a perfect day
  31. Losing weight while in college
  32. Weigh in Tomorrow (not friday)!!!
  33. Good advice from maintainers
  34. Learn From My Mistakes!!! My old before/after
  35. Help!
  36. My New Motivation
  37. New plan . . . . advice?
  38. What am I doing wrong?
  39. I had a dream
  40. Is Your Job Making You Fat?
  41. Thank GOD for 3FC!
  42. Jan 25th plan for a perfect day
  43. Well, I finally watched Super-Size Me
  44. I Lost!!!!!!!
  45. Not wanting to get hopes up
  46. Jan 24th Plan for the Perfect Day
  47. I'm excited...
  48. Didn't meet my weekly goal
  49. I feel like a big fat failure!!!!!
  50. How do you want others to support you?
  51. why????
  52. Where oh where are my pair of magic jeans?
  53. 627 lb woman and half ton man
  54. Before and after pictures please!
  55. Need a vent!
  56. What am I doing wrong?
  57. Jan 23rd, plan for a perfect day.
  58. Losing for April Fools! Wk 5, Jan 23,2006
  59. My story--yo-yoing
  60. So ready to give up :(
  61. A Little Discouraged :(
  62. Scared of the toll weight loss takes on your body
  63. New here..advice/support please!
  64. Did anyone hear a thud last night?
  65. Public Confession
  66. Help! How does weight loss work???
  67. Negative comments on physical appearance
  68. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  69. argh!
  70. Well Poop
  71. Jan 22nd Plan for a Perfect day!
  72. Motivating quotes
  73. Awkward Moment at the Gym...
  74. What are your Fat/Protien/Carb Ratios?
  75. Do you ever feel like work gets ALL your energy?
  76. Help Help Help!!!!!!!!
  77. Jan 21st, Plan for a perfect day!
  78. What kind of workout do you do?
  79. Who is that girl in the mirror anyways!
  80. annoyed by well meaning stuff
  81. To sticker or not to sticker...HELP
  82. Thank You!
  83. Jan 20th Plan for a Perfect Day
  84. What was your, Oh My Gosh I'm Huge, moment?
  85. Different Times of Day
  86. Jan 19 ... plan for the nearly perfect day
  87. Do I belong?
  88. Is it destiny?
  89. I've officially lost my mind!
  90. quick Recipes?
  91. didn't exercise today & feel cruddy
  92. Mantra - What is yours?
  93. Wasn't sure where to post this...
  94. Need Ideas
  95. Got a new scale & compulsive about weighing
  96. How do you deal with a crappy day?
  97. Needing some support and butt-kicking!
  98. Scarsdale Diet :) Support :)
  99. Challenge ... a nearly perfect day
  100. I Did It!!
  101. One Small Step....
  102. looking for inspiration......
  103. Good day gone terribly wrong...
  104. Why the Binge???
  105. Frustrated!!
  106. A New Beginning...
  107. Can someone please tell me what's going on?
  108. Losing for April Fools! Wk 4, Jan 16,2006
  109. May Challenge
  110. Attn: LovesBassets
  111. Have you ever been *afraid* to be thin?
  112. Quick question...
  113. Fitday question-Activity
  114. My first week here..my first week dieting!
  115. Personal Rewards for Meeting Goals
  116. I'm HUNGRY !!! AHHHHH
  117. I found a fun exercise !!! :)
  118. Its been really bad week
  119. New here, compulsive overeater, questions!
  120. Weird question.
  121. Attempts Until Success
  122. Trying again (multi-posted)
  123. Just a bit of venting going on
  124. i'm a dietary train wreck.
  125. Is my body done losing?
  126. Who doesnt want a little daily support?
  127. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  128. So I took all of your advice.....
  129. Help! Need some encouragement!! Quick!!
  130. I am on a roll.
  131. Too Fat To Deserve To be Pretty... (Rant)
  132. My Family Doesn't Seem to Understand!! (Family Meals)
  133. Honest Opinions Please (pictures)
  134. A Little tired!
  135. interpersonal issues
  136. "You are obese" ~ The truth hurts...
  137. Hunger
  138. Newbie..Anyone with Menopause weight?
  139. Significant weightloss topics..Entering last few pounds stage
  140. Wow Really?!
  141. Need to be good! (It's so hard!)
  142. The gym
  143. Can it hurt..
  144. Help!!!!!
  145. Body image & THIN MODELS!
  146. Help!!!!!
  147. Frustrated with myself
  148. Is Week One Horrible For Everyone?!
  149. where on your body?
  150. Am I eating way too much?
  151. I've bought the tickets....now I have to lose the weight!
  152. Binge Free Challenge for January
  153. New member needs help
  154. Need encouragement to exersize
  155. carbs, protein, fat
  156. Just Diet
  157. Sick and feeling guilty!!!
  158. Why do I feel awkward?
  159. How do I stop eating at night??
  160. venting!!
  161. Losing for April Fools! Wk 3, Jan 9,2006
  162. Do you ever feel narcissistic?
  163. Making the Choice
  164. POLL: Candy bowl at work, sabogatoging?
  165. Calling all Canadians!
  166. When you reach your target
  167. Emotional Eating
  168. Facts?
  169. Allowing Yourself a Treat?
  170. What Photographs!
  171. Gradual or Intense
  172. Calories
  173. Exercise Needed?
  174. How old were you when you first thought of yourself as *fat*?
  175. yes, I've come crawling back
  176. Stretching Exercises
  177. My own plan of action.... I will do this!
  178. I Need Help
  179. I did it again...
  180. Couldnt tell the difference until today
  181. Is my goal weight realistic?
  182. I am so MAD right now!
  183. I dont know if I can do this!
  184. A suggestion for pasta lovers....
  185. Foods so delicious it's hard to believe they are healthy!
  186. Starting fresh!!!
  187. How do you deal with...
  188. What's the consensus on caffeine?
  189. 30 is just around the corner
  190. Pasta?! Who knew...?
  191. After 4 months, I'm ready to get serious again!
  192. Needing motivational support
  193. Now or Never ! ! !
  194. Starting over
  195. I have a confession to make
  196. Back from holidays 8 lbs heavier.
  197. newbie
  198. Waist to Hip ratio
  199. Always Tired
  200. Just Starting
  201. What Motivates You?
  202. day 2 and this is what my day looked like
  203. Question about sizes
  204. I'n Scared Of Failing.....again
  205. I am new need help please
  206. Sound Familiar?
  207. New and can't wait to get started!
  208. Losing for April Fools! Wk 2, Jan 2,2006
  209. 23 and determined to make a change NOW!!!
  210. Happy New Year!!!
  211. Im 24 and ready to change my life
  212. I have a question about aprons
  213. Stress Out Single Mom Wants to drop lbs!
  214. ANyone currently on Nutrisystem??
  215. Help I Can't Stop Eating
  216. Can't cook. Any hope for me?
  217. Exercise help needed.
  218. can u drink too much water???
  219. how do i get rid of this?
  220. Can you drink too much diet pop?
  221. Does everybody journal their food?
  222. Cleaned My Fridge And Went Shopping!
  223. I am feeling great!!!
  224. can you look smaller, but the scale hasn't changed
  225. Obese patients needed for clinical trial
  226. Weighing yourself
  227. What is wrong with my leg?!
  228. Trying to buy Meridia online
  229. Fitday
  230. lets get pumped for the new year!
  231. "Diet" foods
  232. What are you maintenance calories?
  233. Have you seen TODAY show!!!
  234. Stomach flu, dropping weight, afraid to gain it back!
  235. Winter Blahs
  236. Nice sister!!!!!
  237. my weight
  238. Losing for April Fools! New Challenge!
  239. I made the nurse weigh me twice!!!!
  240. i need support ladies
  241. Let's Calmly Reassess the Christmas Mess
  242. Why can't people just mind their own business?
  243. Frightened to lose weight
  244. What's Ur Problem Area?
  245. When is it the best time of the day to do cardio!
  246. Help!
  247. New Start for the New Year
  248. I found a way to motivate myself!!!
  249. I did stick with my workouts
  250. Ignorant comments can also throw you off!

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