View Full Version : Weight Loss Support



  1. First day here....Motivation is my problem.
  2. What's For Breakfast today ?
  3. What's For Dinner Tonight ?
  4. Do the scales lie ????
  5. Woohoo! I exercised today! October 2005
  6. Bummed - is this normal?
  7. Be Accountable: Post Your Food Diary October
  8. Breaking out of rut...
  9. Kickboxing rantage!
  10. my first day here!
  11. Yes! I do believe I am full?
  12. The inevitable plateau
  13. 10 Tips
  14. How to change weight loss ??
  15. Working on a better morning mantra//Thank you!
  16. Afraid I will not be happy at GW
  17. anyone going through a divorce???
  18. Feeling Hot.
  19. Age 62, hopefully starting LAST DIET!
  20. Day 1 Success...
  21. C-section Scarring
  22. was doing well, now overeating
  23. Thank you does not begin to cover it!!!
  24. Did you have a parent with an eating disorder?
  25. Hurricanes suck!!!
  26. binge eating?
  27. What's the Best Advice/Info You Got?
  28. vitamins
  29. Breaking the crazy cycle...how???????
  30. What Size are You Wearing?
  31. No Willpower I Need Help!!!!!!!
  32. Help?
  33. Loose Skin
  34. Is it right…?
  35. Help! I can't stop eating!
  36. Transtional Sketches
  37. Itching while walking? HELP!
  38. So much to learn!
  39. not so invisible anymore...
  40. My Father Passed
  41. HELP!! I want to give up...ALREADY!!
  42. Does no WI = significant weight gain?
  43. Day 220
  44. I would like to thank everyone for their support...
  45. ~WATER~ any tips are greatly appreciated.
  46. So sick of this!
  47. New beginnings
  48. New here! How do you handle cluelessly nasty people?
  49. Hey long-term buddies..YoHoo! Over Here!
  50. South Beach Diet QUESTION
  51. Boredom eating
  52. ~ Kids And Sugar? ~
  53. HOW?? Why??
  54. WOW...I just realized....
  55. Just Binged
  56. not being able to exercise...
  57. Falling into the GAP
  58. ~~Weekly Goals~~ What Are Your's This Week?
  59. Stick it to the naysayers!
  60. FYI....hope this helps..
  61. Why are people such jerks?
  62. 1st Week Weigh-in....and OHhhh MY!!!!
  63. Kind of New Here
  64. Be Accountable! Post your food diary -- September 2005
  65. In Need of Support
  66. Hello, I know I will be successful this time around!
  67. mypyramid.gov, its free, but would it work?
  68. Slow weight loss
  69. This could turn ugly
  70. Kinda Silly
  71. oi vei
  72. Positively lovely....
  73. Getting Back in the wagon
  74. I Did It!!! Whoohooo...
  75. Active parent with child wanting to be involved.
  76. discouraged
  77. Advice On How to Deal With Weekend Over Eating?
  78. Forgetting about dieting
  79. Worry Warts and stress eating gas prices
  80. Feeling deflated (and inflated!)
  81. Little victories
  82. lesson learned
  83. edema(swollen feet and ankles)
  84. Let's Do It!
  85. pregnant....
  86. What keeps you motivated?
  87. purse shopping is a (non-food) high
  88. Water dilemma
  89. UNDER-Eaters Anonymous
  90. my mother...
  91. question
  92. Obese Kids
  93. Please share your diet secrets!!
  94. Am I Ready?
  95. friends who change their eating habits b/c you lost weight
  96. Afternoon Sugar Cravings
  97. To all the big losers out there
  98. How does your monthly cycle affect your weight loss?
  99. Special ocasions
  100. Disgusted about what I'm left with
  101. Here I go again
  102. scale??
  103. I'm new here...go figure :)
  104. the un-diet
  105. My best supporter was right under my nose!
  106. A Lesson in Body Image
  107. a "compliment" made me mad
  108. New Member w/ Questions
  109. screwed myself over
  110. Stumbling a bit with food....
  111. the new girl
  112. Is There Something Wrong With Me!?
  113. Rant: What's wrong with this picture
  114. 1100 to 1300 daily, no loss @ 2 wks...help
  115. I have to do it all over again!!!!
  116. unhealthy and afraid
  117. is there a website which would...
  118. Quick Kashi Question
  119. Ok, but how do I pick a plan?!
  120. Online support vs. family support @ home
  121. ok help
  122. The best place for support & success!
  123. Rough Day, rough week
  124. Hi newbie looking for help
  125. Need a good kick
  126. Menu Planning
  127. Bad and Funny story
  128. Possible to plateau after only losing 12 lbs?
  129. ~Smoking Weighters~
  130. serious depressing slump....
  131. help please.....
  132. I need all the support I can get.
  133. Show your fridge!!!
  134. What kind of bread do you eat?
  135. My web diary
  136. Looking in the mirror...is it really possible?
  137. help on losing weight the healthy way for a not so healthy person
  138. Water intake & fullness factor
  139. Emotional Eating help
  140. 60 llbs lost and Im stuck!!
  141. Cravings and Cheats Foiled!
  142. ok im so confused
  143. At a crossroads
  144. Very tired
  145. Beside myself
  146. 23 lbs to lose
  147. scared about travel gains
  148. Shower or More Sweat?
  149. Scared!
  150. Be Accountable! Post your food diary -- August 2005
  151. Discouraged
  152. Some "diet" advice needed
  153. Period Gain...
  154. Weight loss/Protein bars
  155. Starting Tomorrow!! :)
  156. Guess what? He's ready to TTC now.. and I'm not.
  157. Am I crazy? How did you decide?
  158. Insight from the other side
  159. My Husband is driving me crazy! (With Potato Chips!)
  160. good weight for 5'6??
  161. All Natural Sugar Substitute
  162. Need help
  163. Is This a good Diet Meal Plan????
  164. Feeling bad...
  165. Help me PLEASE!!
  166. i am so mad at the gym scale
  167. Flip the Switch
  168. Getting headaches
  169. Support is my thing
  170. Plateau Busters
  171. I'm so sad
  172. I k now it's late but I really need some help
  173. Husband told me he's embarrised by my size
  174. Fed up!
  175. gym scale vs. home scale....
  176. Finally Doing It
  177. Does it look like I have lost?
  178. Personal milestone
  179. Day 2 over
  180. Am I losing too fast?
  181. I need help!!!
  182. 1 day under my belt
  183. A stranger's insensitive comment really upset me
  184. Lets talk!!!
  185. New here and trying yet again
  186. I don't want to workout
  187. A tip to help you drink more water.....
  188. I'm ready to give up
  189. Scared of my final Goal...
  190. Being an "inspiration" and it's inherent problems
  191. what the best vitamins for diabetes?
  192. I need support, motivation or a kick in the pants...not sure which!
  193. Well, that was a bad experience (kind of)
  194. What kind of scale
  195. Husband is supportive
  196. 1 L -----> 2 kcal?
  197. Nervous to go to a class at my gym
  198. Cross-Post: Pertinent Movie
  199. Hello, new here!
  200. FitDay Question
  201. scared to drink water!
  202. Really disgusted with myself
  203. I need a support buddy....please
  204. I am feeling so overwhelmed by everything on here!
  205. Sodas might now get warning labels.
  206. Hello!
  207. Things you want to change
  208. support from your doctor
  209. Feeling Down after a bad day!
  210. How do you manage Fluid retention / swelling in the summer months?
  211. What are good lunch ideas?
  212. Question about gaining with exercise
  213. Losing motivation...exercise, etc.
  214. How to eyeball portions
  215. I have a scale addiction!!!
  216. Sucess in week?
  217. Quit smoking recently and gaining
  218. can i eat?
  219. Ugh, I'm disgusted!
  220. Inspiration
  221. Question about caloric intake
  222. Feeling awesome!!
  223. Period gains!!
  224. Where to measure...
  225. What is a reasonable goal...
  226. To our English posters
  227. ok
  228. Ugh!
  229. How am I gonna do this now??
  230. Getting enough calories and the body's starvation mechanism
  231. Timing in when you eat?
  232. I am so hungry... HELP!
  233. What am I doing wrong? (weight won't go down...)
  234. Strength training question
  235. Need help with calories!!
  236. Ticker & Sig Goals Post em
  237. tell me
  238. Oh. Crap.
  239. portion perception
  240. Good day/bad day
  241. Happy Birthday Morticia!!!!!
  242. Goals
  243. Just started getting serious...need help!
  244. First WW weigh-in
  245. Need to know what to look forward to for my motivation...
  246. Why NOT to get on the scale too often...
  247. can yall tell me?
  248. So weird
  249. Can I do a weekly weigh in?
  250. My ticker moved!!