View Full Version : Weight Loss Support



  1. 1 day under my belt
  2. A stranger's insensitive comment really upset me
  3. Lets talk!!!
  4. New here and trying yet again
  5. I don't want to workout
  6. A tip to help you drink more water.....
  7. I'm ready to give up
  8. Scared of my final Goal...
  9. Being an "inspiration" and it's inherent problems
  10. what the best vitamins for diabetes?
  11. I need support, motivation or a kick in the pants...not sure which!
  12. Well, that was a bad experience (kind of)
  13. What kind of scale
  14. Husband is supportive
  15. 1 L -----> 2 kcal?
  16. Nervous to go to a class at my gym
  17. Cross-Post: Pertinent Movie
  18. Hello, new here!
  19. FitDay Question
  20. scared to drink water!
  21. Really disgusted with myself
  22. I need a support buddy....please
  23. I am feeling so overwhelmed by everything on here!
  24. Sodas might now get warning labels.
  25. Hello!
  26. Things you want to change
  27. support from your doctor
  28. Feeling Down after a bad day!
  29. How do you manage Fluid retention / swelling in the summer months?
  30. What are good lunch ideas?
  31. Question about gaining with exercise
  32. Losing motivation...exercise, etc.
  33. How to eyeball portions
  34. I have a scale addiction!!!
  35. Sucess in week?
  36. Quit smoking recently and gaining
  37. can i eat?
  38. Ugh, I'm disgusted!
  39. Inspiration
  40. Question about caloric intake
  41. Feeling awesome!!
  42. Period gains!!
  43. Where to measure...
  44. What is a reasonable goal...
  45. To our English posters
  46. ok
  47. Ugh!
  48. How am I gonna do this now??
  49. Getting enough calories and the body's starvation mechanism
  50. Timing in when you eat?
  51. I am so hungry... HELP!
  52. What am I doing wrong? (weight won't go down...)
  53. Strength training question
  54. Need help with calories!!
  55. Ticker & Sig Goals Post em
  56. tell me
  57. Oh. Crap.
  58. portion perception
  59. Good day/bad day
  60. Happy Birthday Morticia!!!!!
  61. Goals
  62. Just started getting serious...need help!
  63. First WW weigh-in
  64. Need to know what to look forward to for my motivation...
  65. Why NOT to get on the scale too often...
  66. can yall tell me?
  67. So weird
  68. Can I do a weekly weigh in?
  69. My ticker moved!!
  70. Should I change my ticker?
  71. Emotional RoLlEr CoStEr about to begin.
  72. Need advice
  73. Back at Square 1
  74. Curious...
  75. A taste of success!
  76. But who is taking care of YOU?
  77. Aaaacccckkk! Unprepared!
  78. Help!
  79. New here, finally ready to do it...need some emotional support.
  80. how do i enter the elliptical on fitday?!?!
  81. Healthy eating for those who hate to cook
  82. Which was harder for you?
  83. Don't know how to dress myself anymore
  84. Frusturated
  85. Too close to 200?
  86. This might sting a little
  87. Help! Calorie counting and not losing..
  88. proud of myself
  89. Summer Time Heat
  90. Does drinking ice water burn calories? A link inside...
  91. Looking for words of support
  92. I want to...
  93. Tell me all the reasons that diet soda is bad.
  94. Thank you, 3FC!
  95. Help! I'm New at this!!
  96. Where is my MOTIVATION!
  97. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  98. Finally back online
  99. in need of encouraging words..quick!
  100. I am angry!
  101. Starting ALL over??
  102. Help I need some advice on safe places to eat
  103. Please HELP me
  104. So what am I doing wrong? Take a peek please
  105. Whoo Hoo New Pics
  106. that time of the month....
  107. Pepsi withdrawl
  108. Here I go again..
  109. help
  110. I am frustrated.
  111. Hard to Not Be discouraged
  112. I feel like just giving up!
  113. The scales are stuck!
  114. Really Need Some Support Right Now
  115. When You feel you have not lost enough
  116. My body fat % is what??!!
  117. Mourning my "fat clothes". Please tell me I'm not alone.
  118. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  119. dreams about bad food!
  120. Pant Size?
  121. Isn't it ironic...
  122. Starting off Strong
  123. Mini Successes
  124. I love water, but...
  125. argg-weight gain
  126. New stretch marks while scale stays the same?
  127. Does this make sense?
  128. The Big Lie
  129. My Story
  130. Please Help Me,Health Problems due to weight...
  131. therapy
  132. I rule BECAUSE...
  133. Going out to eat tip
  134. Dieting w/o family and friend pressure
  135. Less Is Not More!!!
  136. 40-something
  137. Tom
  138. Very scared!
  139. I have a HUGE sweet tooth and I found a solution!
  140. I did it!! I got to my first mini-goal weight!!
  141. Can I scream please?
  142. support please!
  143. I failed...
  144. Working on staying motivated!
  145. First thing vs. noon
  146. PUMP me up
  147. sigh
  148. hungry.....
  149. What Motivated You to Start Over?
  150. food and exercise logs
  151. Motiviation? Prasing? or Love?
  152. Please Help ME
  153. Problems with Vitamins?
  154. "compliments" that aren't?
  155. Maintenance calories?
  156. what a great place, glad I found it
  157. Introducing Myself
  158. I need help...
  159. Does it seem like every fat man on tv weighs less than you?
  160. Extra Skin
  161. Salllllllllllllllty!!!
  162. Height Weight chart
  163. In need of some ideas.....
  164. My best friend is trying to fatten me up.
  165. STUCK!!!!!
  166. New here
  167. I am feeling sooo hopeless
  168. New to Webgroup
  169. New Girl in Town Needs Advice
  170. Way to keep from overeating?
  171. What is a good plan?
  172. I am having a rough day!
  173. What is a realistic goal?
  174. Be Accountable! Post your food diary -- June 2005
  175. Pics
  176. I need HELP!
  177. I need some help, support, advice, GRR!
  178. Ways 2 Celebrate Reaching Weight Goal?
  179. Oh no! What's going on? :'(
  180. Scones....an enemy!
  181. pedometers
  182. very unsupportive BF :(
  183. How Do I Handle People's Reaction to the New Me?
  184. Frustrations about health
  185. I don't know which is worse....
  186. Hunger control
  187. Plateau?
  188. Break-up binge HELP!
  189. What is your (emotional) weakness, and how do you overcome it?
  190. What is your weakness and how do you overcome it?
  191. Down another 2 lbs.
  192. Hello
  193. cellulite
  194. New to this
  195. How quickly will I start to see results????? I need encouragement...
  196. In Need of a little Encouragement
  197. how much weight do you gain during that TOM?
  198. Help! Can't get motivated
  199. Hello beautiful ladies
  200. diet schmiet
  201. Diet Tips
  202. I just can't stop eating!
  203. A Happy Medium?
  204. Jane Pauley show today.....
  205. Sugar attack
  206. New birth control patch, Evra-weight gain?
  207. Smoking/Weight Loss
  208. occasional indulgences v. sabotaging lifestyle change
  209. motivation for the last 20 lbs
  210. setback day, family crisis
  211. Does it take less to drop a dress size vs. a pants size?
  212. Hello! I'm new....
  213. very in need of support
  214. Almost halfway
  215. fresh start
  216. List of what I ate today
  217. Hello ladies
  218. Help! Why is this so hard?
  219. A newbie with a slow metabolism...
  220. Stuck in a plateau and giving up
  221. Light Bulb Lessons
  222. Help! How Did I Gain It All Back In 2 Days!??
  223. Help
  224. Using fat and energy
  225. Woohoo! I exercised today! (post your daily exercise here!)
  226. bad news
  227. I have to gush!
  228. I'm a SLACKER
  229. Hair loss linked to weight gain
  230. plateau buster!
  231. Munchie Attack!
  232. not sure what to do help
  233. boredom munchies when you are trapped
  234. Strange taste in my mouth?
  235. Be accountable! Post your food diary-May 2005
  236. a ray of hope...
  237. I'm seriously bugging out!
  238. very new and need support and motivation
  239. New and need support
  240. Old feelings/emotions come back?
  241. I'm SOOOOOOOOOO ready for a change!
  242. sigh...the scale is stuck
  243. The bat's theme for this week... portion control!
  244. How do you keep yourself motivated?
  245. Summer Challendge!!!
  246. newbie - - need some accountabilty/buddies!
  247. Argh! MY scale....!!!
  248. you're not gonna miss it when its gone
  249. Day 4 ~ I'm miserable ~ HELP!
  250. Goal Question