View Full Version : Weight Loss Support



  1. Well, that was a bad experience (kind of)
  2. What kind of scale
  3. Husband is supportive
  4. 1 L -----> 2 kcal?
  5. Nervous to go to a class at my gym
  6. Cross-Post: Pertinent Movie
  7. Hello, new here!
  8. FitDay Question
  9. scared to drink water!
  10. Really disgusted with myself
  11. I need a support buddy....please
  12. I am feeling so overwhelmed by everything on here!
  13. Sodas might now get warning labels.
  14. Hello!
  15. Things you want to change
  16. support from your doctor
  17. Feeling Down after a bad day!
  18. How do you manage Fluid retention / swelling in the summer months?
  19. What are good lunch ideas?
  20. Question about gaining with exercise
  21. Losing motivation...exercise, etc.
  22. How to eyeball portions
  23. I have a scale addiction!!!
  24. Sucess in week?
  25. Quit smoking recently and gaining
  26. can i eat?
  27. Ugh, I'm disgusted!
  28. Inspiration
  29. Question about caloric intake
  30. Feeling awesome!!
  31. Period gains!!
  32. Where to measure...
  33. What is a reasonable goal...
  34. To our English posters
  35. ok
  36. Ugh!
  37. How am I gonna do this now??
  38. Getting enough calories and the body's starvation mechanism
  39. Timing in when you eat?
  40. I am so hungry... HELP!
  41. What am I doing wrong? (weight won't go down...)
  42. Strength training question
  43. Need help with calories!!
  44. Ticker & Sig Goals Post em
  45. tell me
  46. Oh. Crap.
  47. portion perception
  48. Good day/bad day
  49. Happy Birthday Morticia!!!!!
  50. Goals
  51. Just started getting serious...need help!
  52. First WW weigh-in
  53. Need to know what to look forward to for my motivation...
  54. Why NOT to get on the scale too often...
  55. can yall tell me?
  56. So weird
  57. Can I do a weekly weigh in?
  58. My ticker moved!!
  59. Should I change my ticker?
  60. Emotional RoLlEr CoStEr about to begin.
  61. Need advice
  62. Back at Square 1
  63. Curious...
  64. A taste of success!
  65. But who is taking care of YOU?
  66. Aaaacccckkk! Unprepared!
  67. Help!
  68. New here, finally ready to do it...need some emotional support.
  69. how do i enter the elliptical on fitday?!?!
  70. Healthy eating for those who hate to cook
  71. Which was harder for you?
  72. Don't know how to dress myself anymore
  73. Frusturated
  74. Too close to 200?
  75. This might sting a little
  76. Help! Calorie counting and not losing..
  77. proud of myself
  78. Summer Time Heat
  79. Does drinking ice water burn calories? A link inside...
  80. Looking for words of support
  81. I want to...
  82. Tell me all the reasons that diet soda is bad.
  83. Thank you, 3FC!
  84. Help! I'm New at this!!
  85. Where is my MOTIVATION!
  86. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  87. Finally back online
  88. in need of encouraging words..quick!
  89. I am angry!
  90. Starting ALL over??
  91. Help I need some advice on safe places to eat
  92. Please HELP me
  93. So what am I doing wrong? Take a peek please
  94. Whoo Hoo New Pics
  95. that time of the month....
  96. Pepsi withdrawl
  97. Here I go again..
  98. help
  99. I am frustrated.
  100. Hard to Not Be discouraged
  101. I feel like just giving up!
  102. The scales are stuck!
  103. Really Need Some Support Right Now
  104. When You feel you have not lost enough
  105. My body fat % is what??!!
  106. Mourning my "fat clothes". Please tell me I'm not alone.
  107. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  108. dreams about bad food!
  109. Pant Size?
  110. Isn't it ironic...
  111. Starting off Strong
  112. Mini Successes
  113. I love water, but...
  114. argg-weight gain
  115. New stretch marks while scale stays the same?
  116. Does this make sense?
  117. The Big Lie
  118. My Story
  119. Please Help Me,Health Problems due to weight...
  120. therapy
  121. I rule BECAUSE...
  122. Going out to eat tip
  123. Dieting w/o family and friend pressure
  124. Less Is Not More!!!
  125. 40-something
  126. Tom
  127. Very scared!
  128. I have a HUGE sweet tooth and I found a solution!
  129. I did it!! I got to my first mini-goal weight!!
  130. Can I scream please?
  131. support please!
  132. I failed...
  133. Working on staying motivated!
  134. First thing vs. noon
  135. PUMP me up
  136. sigh
  137. hungry.....
  138. What Motivated You to Start Over?
  139. food and exercise logs
  140. Motiviation? Prasing? or Love?
  141. Please Help ME
  142. Problems with Vitamins?
  143. "compliments" that aren't?
  144. Maintenance calories?
  145. what a great place, glad I found it
  146. Introducing Myself
  147. I need help...
  148. Does it seem like every fat man on tv weighs less than you?
  149. Extra Skin
  150. Salllllllllllllllty!!!
  151. Height Weight chart
  152. In need of some ideas.....
  153. My best friend is trying to fatten me up.
  154. STUCK!!!!!
  155. New here
  156. I am feeling sooo hopeless
  157. New to Webgroup
  158. New Girl in Town Needs Advice
  159. Way to keep from overeating?
  160. What is a good plan?
  161. I am having a rough day!
  162. What is a realistic goal?
  163. Be Accountable! Post your food diary -- June 2005
  164. Pics
  165. I need HELP!
  166. I need some help, support, advice, GRR!
  167. Ways 2 Celebrate Reaching Weight Goal?
  168. Oh no! What's going on? :'(
  169. Scones....an enemy!
  170. pedometers
  171. very unsupportive BF :(
  172. How Do I Handle People's Reaction to the New Me?
  173. Frustrations about health
  174. I don't know which is worse....
  175. Hunger control
  176. Plateau?
  177. Break-up binge HELP!
  178. What is your (emotional) weakness, and how do you overcome it?
  179. What is your weakness and how do you overcome it?
  180. Down another 2 lbs.
  181. Hello
  182. cellulite
  183. New to this
  184. How quickly will I start to see results????? I need encouragement...
  185. In Need of a little Encouragement
  186. how much weight do you gain during that TOM?
  187. Help! Can't get motivated
  188. Hello beautiful ladies
  189. diet schmiet
  190. Diet Tips
  191. I just can't stop eating!
  192. A Happy Medium?
  193. Jane Pauley show today.....
  194. Sugar attack
  195. New birth control patch, Evra-weight gain?
  196. Smoking/Weight Loss
  197. occasional indulgences v. sabotaging lifestyle change
  198. motivation for the last 20 lbs
  199. setback day, family crisis
  200. Does it take less to drop a dress size vs. a pants size?
  201. Hello! I'm new....
  202. very in need of support
  203. Almost halfway
  204. fresh start
  205. List of what I ate today
  206. Hello ladies
  207. Help! Why is this so hard?
  208. A newbie with a slow metabolism...
  209. Stuck in a plateau and giving up
  210. Light Bulb Lessons
  211. Help! How Did I Gain It All Back In 2 Days!??
  212. Help
  213. Using fat and energy
  214. Woohoo! I exercised today! (post your daily exercise here!)
  215. bad news
  216. I have to gush!
  217. I'm a SLACKER
  218. Hair loss linked to weight gain
  219. plateau buster!
  220. Munchie Attack!
  221. not sure what to do help
  222. boredom munchies when you are trapped
  223. Strange taste in my mouth?
  224. Be accountable! Post your food diary-May 2005
  225. a ray of hope...
  226. I'm seriously bugging out!
  227. very new and need support and motivation
  228. New and need support
  229. Old feelings/emotions come back?
  230. I'm SOOOOOOOOOO ready for a change!
  231. sigh...the scale is stuck
  232. The bat's theme for this week... portion control!
  233. How do you keep yourself motivated?
  234. Summer Challendge!!!
  235. newbie - - need some accountabilty/buddies!
  236. Argh! MY scale....!!!
  237. you're not gonna miss it when its gone
  238. Day 4 ~ I'm miserable ~ HELP!
  239. Goal Question
  240. urgh, this is sucking depressed about exercise
  241. any night time strategies
  242. I've done horribly
  243. Stuck!
  244. Anyone have relationship issues because your depressed?
  245. Sleeping?
  246. New here, some questions!
  247. binge eating in the weekend
  248. In Need of A Boost
  249. I'M QUITTING! (smoking that is...)
  250. What is going on with my weight/the scale?!!