View Full Version : Weight Loss Support



  1. Weight loss/Protein bars
  2. Starting Tomorrow!! :)
  3. Guess what? He's ready to TTC now.. and I'm not.
  4. Am I crazy? How did you decide?
  5. Insight from the other side
  6. My Husband is driving me crazy! (With Potato Chips!)
  7. good weight for 5'6??
  8. All Natural Sugar Substitute
  9. Need help
  10. Is This a good Diet Meal Plan????
  11. Feeling bad...
  12. Help me PLEASE!!
  13. i am so mad at the gym scale
  14. Flip the Switch
  15. Getting headaches
  16. Support is my thing
  17. Plateau Busters
  18. I'm so sad
  19. I k now it's late but I really need some help
  20. Husband told me he's embarrised by my size
  21. Fed up!
  22. gym scale vs. home scale....
  23. Finally Doing It
  24. Does it look like I have lost?
  25. Personal milestone
  26. Day 2 over
  27. Am I losing too fast?
  28. I need help!!!
  29. 1 day under my belt
  30. A stranger's insensitive comment really upset me
  31. Lets talk!!!
  32. New here and trying yet again
  33. I don't want to workout
  34. A tip to help you drink more water.....
  35. I'm ready to give up
  36. Scared of my final Goal...
  37. Being an "inspiration" and it's inherent problems
  38. what the best vitamins for diabetes?
  39. I need support, motivation or a kick in the pants...not sure which!
  40. Well, that was a bad experience (kind of)
  41. What kind of scale
  42. Husband is supportive
  43. 1 L -----> 2 kcal?
  44. Nervous to go to a class at my gym
  45. Cross-Post: Pertinent Movie
  46. Hello, new here!
  47. FitDay Question
  48. scared to drink water!
  49. Really disgusted with myself
  50. I need a support buddy....please
  51. I am feeling so overwhelmed by everything on here!
  52. Sodas might now get warning labels.
  53. Hello!
  54. Things you want to change
  55. support from your doctor
  56. Feeling Down after a bad day!
  57. How do you manage Fluid retention / swelling in the summer months?
  58. What are good lunch ideas?
  59. Question about gaining with exercise
  60. Losing motivation...exercise, etc.
  61. How to eyeball portions
  62. I have a scale addiction!!!
  63. Sucess in week?
  64. Quit smoking recently and gaining
  65. can i eat?
  66. Ugh, I'm disgusted!
  67. Inspiration
  68. Question about caloric intake
  69. Feeling awesome!!
  70. Period gains!!
  71. Where to measure...
  72. What is a reasonable goal...
  73. To our English posters
  74. ok
  75. Ugh!
  76. How am I gonna do this now??
  77. Getting enough calories and the body's starvation mechanism
  78. Timing in when you eat?
  79. I am so hungry... HELP!
  80. What am I doing wrong? (weight won't go down...)
  81. Strength training question
  82. Need help with calories!!
  83. Ticker & Sig Goals Post em
  84. tell me
  85. Oh. Crap.
  86. portion perception
  87. Good day/bad day
  88. Happy Birthday Morticia!!!!!
  89. Goals
  90. Just started getting serious...need help!
  91. First WW weigh-in
  92. Need to know what to look forward to for my motivation...
  93. Why NOT to get on the scale too often...
  94. can yall tell me?
  95. So weird
  96. Can I do a weekly weigh in?
  97. My ticker moved!!
  98. Should I change my ticker?
  99. Emotional RoLlEr CoStEr about to begin.
  100. Need advice
  101. Back at Square 1
  102. Curious...
  103. A taste of success!
  104. But who is taking care of YOU?
  105. Aaaacccckkk! Unprepared!
  106. Help!
  107. New here, finally ready to do it...need some emotional support.
  108. how do i enter the elliptical on fitday?!?!
  109. Healthy eating for those who hate to cook
  110. Which was harder for you?
  111. Don't know how to dress myself anymore
  112. Frusturated
  113. Too close to 200?
  114. This might sting a little
  115. Help! Calorie counting and not losing..
  116. proud of myself
  117. Summer Time Heat
  118. Does drinking ice water burn calories? A link inside...
  119. Looking for words of support
  120. I want to...
  121. Tell me all the reasons that diet soda is bad.
  122. Thank you, 3FC!
  123. Help! I'm New at this!!
  124. Where is my MOTIVATION!
  125. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  126. Finally back online
  127. in need of encouraging words..quick!
  128. I am angry!
  129. Starting ALL over??
  130. Help I need some advice on safe places to eat
  131. Please HELP me
  132. So what am I doing wrong? Take a peek please
  133. Whoo Hoo New Pics
  134. that time of the month....
  135. Pepsi withdrawl
  136. Here I go again..
  137. help
  138. I am frustrated.
  139. Hard to Not Be discouraged
  140. I feel like just giving up!
  141. The scales are stuck!
  142. Really Need Some Support Right Now
  143. When You feel you have not lost enough
  144. My body fat % is what??!!
  145. Mourning my "fat clothes". Please tell me I'm not alone.
  146. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  147. dreams about bad food!
  148. Pant Size?
  149. Isn't it ironic...
  150. Starting off Strong
  151. Mini Successes
  152. I love water, but...
  153. argg-weight gain
  154. New stretch marks while scale stays the same?
  155. Does this make sense?
  156. The Big Lie
  157. My Story
  158. Please Help Me,Health Problems due to weight...
  159. therapy
  160. I rule BECAUSE...
  161. Going out to eat tip
  162. Dieting w/o family and friend pressure
  163. Less Is Not More!!!
  164. 40-something
  165. Tom
  166. Very scared!
  167. I have a HUGE sweet tooth and I found a solution!
  168. I did it!! I got to my first mini-goal weight!!
  169. Can I scream please?
  170. support please!
  171. I failed...
  172. Working on staying motivated!
  173. First thing vs. noon
  174. PUMP me up
  175. sigh
  176. hungry.....
  177. What Motivated You to Start Over?
  178. food and exercise logs
  179. Motiviation? Prasing? or Love?
  180. Please Help ME
  181. Problems with Vitamins?
  182. "compliments" that aren't?
  183. Maintenance calories?
  184. what a great place, glad I found it
  185. Introducing Myself
  186. I need help...
  187. Does it seem like every fat man on tv weighs less than you?
  188. Extra Skin
  189. Salllllllllllllllty!!!
  190. Height Weight chart
  191. In need of some ideas.....
  192. My best friend is trying to fatten me up.
  193. STUCK!!!!!
  194. New here
  195. I am feeling sooo hopeless
  196. New to Webgroup
  197. New Girl in Town Needs Advice
  198. Way to keep from overeating?
  199. What is a good plan?
  200. I am having a rough day!
  201. What is a realistic goal?
  202. Be Accountable! Post your food diary -- June 2005
  203. Pics
  204. I need HELP!
  205. I need some help, support, advice, GRR!
  206. Ways 2 Celebrate Reaching Weight Goal?
  207. Oh no! What's going on? :'(
  208. Scones....an enemy!
  209. pedometers
  210. very unsupportive BF :(
  211. How Do I Handle People's Reaction to the New Me?
  212. Frustrations about health
  213. I don't know which is worse....
  214. Hunger control
  215. Plateau?
  216. Break-up binge HELP!
  217. What is your (emotional) weakness, and how do you overcome it?
  218. What is your weakness and how do you overcome it?
  219. Down another 2 lbs.
  220. Hello
  221. cellulite
  222. New to this
  223. How quickly will I start to see results????? I need encouragement...
  224. In Need of a little Encouragement
  225. how much weight do you gain during that TOM?
  226. Help! Can't get motivated
  227. Hello beautiful ladies
  228. diet schmiet
  229. Diet Tips
  230. I just can't stop eating!
  231. A Happy Medium?
  232. Jane Pauley show today.....
  233. Sugar attack
  234. New birth control patch, Evra-weight gain?
  235. Smoking/Weight Loss
  236. occasional indulgences v. sabotaging lifestyle change
  237. motivation for the last 20 lbs
  238. setback day, family crisis
  239. Does it take less to drop a dress size vs. a pants size?
  240. Hello! I'm new....
  241. very in need of support
  242. Almost halfway
  243. fresh start
  244. List of what I ate today
  245. Hello ladies
  246. Help! Why is this so hard?
  247. A newbie with a slow metabolism...
  248. Stuck in a plateau and giving up
  249. Light Bulb Lessons
  250. Help! How Did I Gain It All Back In 2 Days!??