View Full Version : Weight Loss Support



  1. Getting Back in the wagon
  2. I Did It!!! Whoohooo...
  3. Active parent with child wanting to be involved.
  4. discouraged
  5. Advice On How to Deal With Weekend Over Eating?
  6. Forgetting about dieting
  7. Worry Warts and stress eating gas prices
  8. Feeling deflated (and inflated!)
  9. Little victories
  10. lesson learned
  11. edema(swollen feet and ankles)
  12. Let's Do It!
  13. pregnant....
  14. What keeps you motivated?
  15. purse shopping is a (non-food) high
  16. Water dilemma
  17. UNDER-Eaters Anonymous
  18. my mother...
  19. question
  20. Obese Kids
  21. Please share your diet secrets!!
  22. Am I Ready?
  23. friends who change their eating habits b/c you lost weight
  24. Afternoon Sugar Cravings
  25. To all the big losers out there
  26. How does your monthly cycle affect your weight loss?
  27. Special ocasions
  28. Disgusted about what I'm left with
  29. Here I go again
  30. scale??
  31. I'm new here...go figure :)
  32. the un-diet
  33. My best supporter was right under my nose!
  34. A Lesson in Body Image
  35. a "compliment" made me mad
  36. New Member w/ Questions
  37. screwed myself over
  38. Stumbling a bit with food....
  39. the new girl
  40. Is There Something Wrong With Me!?
  41. Rant: What's wrong with this picture
  42. 1100 to 1300 daily, no loss @ 2 wks...help
  43. I have to do it all over again!!!!
  44. unhealthy and afraid
  45. is there a website which would...
  46. Quick Kashi Question
  47. Ok, but how do I pick a plan?!
  48. Online support vs. family support @ home
  49. ok help
  50. The best place for support & success!
  51. Rough Day, rough week
  52. Hi newbie looking for help
  53. Need a good kick
  54. Menu Planning
  55. Bad and Funny story
  56. Possible to plateau after only losing 12 lbs?
  57. ~Smoking Weighters~
  58. serious depressing slump....
  59. help please.....
  60. I need all the support I can get.
  61. Show your fridge!!!
  62. What kind of bread do you eat?
  63. My web diary
  64. Looking in the mirror...is it really possible?
  65. help on losing weight the healthy way for a not so healthy person
  66. Water intake & fullness factor
  67. Emotional Eating help
  68. 60 llbs lost and Im stuck!!
  69. Cravings and Cheats Foiled!
  70. ok im so confused
  71. At a crossroads
  72. Very tired
  73. Beside myself
  74. 23 lbs to lose
  75. scared about travel gains
  76. Shower or More Sweat?
  77. Scared!
  78. Be Accountable! Post your food diary -- August 2005
  79. Discouraged
  80. Some "diet" advice needed
  81. Period Gain...
  82. Weight loss/Protein bars
  83. Starting Tomorrow!! :)
  84. Guess what? He's ready to TTC now.. and I'm not.
  85. Am I crazy? How did you decide?
  86. Insight from the other side
  87. My Husband is driving me crazy! (With Potato Chips!)
  88. good weight for 5'6??
  89. All Natural Sugar Substitute
  90. Need help
  91. Is This a good Diet Meal Plan????
  92. Feeling bad...
  93. Help me PLEASE!!
  94. i am so mad at the gym scale
  95. Flip the Switch
  96. Getting headaches
  97. Support is my thing
  98. Plateau Busters
  99. I'm so sad
  100. I k now it's late but I really need some help
  101. Husband told me he's embarrised by my size
  102. Fed up!
  103. gym scale vs. home scale....
  104. Finally Doing It
  105. Does it look like I have lost?
  106. Personal milestone
  107. Day 2 over
  108. Am I losing too fast?
  109. I need help!!!
  110. 1 day under my belt
  111. A stranger's insensitive comment really upset me
  112. Lets talk!!!
  113. New here and trying yet again
  114. I don't want to workout
  115. A tip to help you drink more water.....
  116. I'm ready to give up
  117. Scared of my final Goal...
  118. Being an "inspiration" and it's inherent problems
  119. what the best vitamins for diabetes?
  120. I need support, motivation or a kick in the pants...not sure which!
  121. Well, that was a bad experience (kind of)
  122. What kind of scale
  123. Husband is supportive
  124. 1 L -----> 2 kcal?
  125. Nervous to go to a class at my gym
  126. Cross-Post: Pertinent Movie
  127. Hello, new here!
  128. FitDay Question
  129. scared to drink water!
  130. Really disgusted with myself
  131. I need a support buddy....please
  132. I am feeling so overwhelmed by everything on here!
  133. Sodas might now get warning labels.
  134. Hello!
  135. Things you want to change
  136. support from your doctor
  137. Feeling Down after a bad day!
  138. How do you manage Fluid retention / swelling in the summer months?
  139. What are good lunch ideas?
  140. Question about gaining with exercise
  141. Losing motivation...exercise, etc.
  142. How to eyeball portions
  143. I have a scale addiction!!!
  144. Sucess in week?
  145. Quit smoking recently and gaining
  146. can i eat?
  147. Ugh, I'm disgusted!
  148. Inspiration
  149. Question about caloric intake
  150. Feeling awesome!!
  151. Period gains!!
  152. Where to measure...
  153. What is a reasonable goal...
  154. To our English posters
  155. ok
  156. Ugh!
  157. How am I gonna do this now??
  158. Getting enough calories and the body's starvation mechanism
  159. Timing in when you eat?
  160. I am so hungry... HELP!
  161. What am I doing wrong? (weight won't go down...)
  162. Strength training question
  163. Need help with calories!!
  164. Ticker & Sig Goals Post em
  165. tell me
  166. Oh. Crap.
  167. portion perception
  168. Good day/bad day
  169. Happy Birthday Morticia!!!!!
  170. Goals
  171. Just started getting serious...need help!
  172. First WW weigh-in
  173. Need to know what to look forward to for my motivation...
  174. Why NOT to get on the scale too often...
  175. can yall tell me?
  176. So weird
  177. Can I do a weekly weigh in?
  178. My ticker moved!!
  179. Should I change my ticker?
  180. Emotional RoLlEr CoStEr about to begin.
  181. Need advice
  182. Back at Square 1
  183. Curious...
  184. A taste of success!
  185. But who is taking care of YOU?
  186. Aaaacccckkk! Unprepared!
  187. Help!
  188. New here, finally ready to do it...need some emotional support.
  189. how do i enter the elliptical on fitday?!?!
  190. Healthy eating for those who hate to cook
  191. Which was harder for you?
  192. Don't know how to dress myself anymore
  193. Frusturated
  194. Too close to 200?
  195. This might sting a little
  196. Help! Calorie counting and not losing..
  197. proud of myself
  198. Summer Time Heat
  199. Does drinking ice water burn calories? A link inside...
  200. Looking for words of support
  201. I want to...
  202. Tell me all the reasons that diet soda is bad.
  203. Thank you, 3FC!
  204. Help! I'm New at this!!
  205. Where is my MOTIVATION!
  206. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  207. Finally back online
  208. in need of encouraging words..quick!
  209. I am angry!
  210. Starting ALL over??
  211. Help I need some advice on safe places to eat
  212. Please HELP me
  213. So what am I doing wrong? Take a peek please
  214. Whoo Hoo New Pics
  215. that time of the month....
  216. Pepsi withdrawl
  217. Here I go again..
  218. help
  219. I am frustrated.
  220. Hard to Not Be discouraged
  221. I feel like just giving up!
  222. The scales are stuck!
  223. Really Need Some Support Right Now
  224. When You feel you have not lost enough
  225. My body fat % is what??!!
  226. Mourning my "fat clothes". Please tell me I'm not alone.
  227. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  228. dreams about bad food!
  229. Pant Size?
  230. Isn't it ironic...
  231. Starting off Strong
  232. Mini Successes
  233. I love water, but...
  234. argg-weight gain
  235. New stretch marks while scale stays the same?
  236. Does this make sense?
  237. The Big Lie
  238. My Story
  239. Please Help Me,Health Problems due to weight...
  240. therapy
  241. I rule BECAUSE...
  242. Going out to eat tip
  243. Dieting w/o family and friend pressure
  244. Less Is Not More!!!
  245. 40-something
  246. Tom
  247. Very scared!
  248. I have a HUGE sweet tooth and I found a solution!
  249. I did it!! I got to my first mini-goal weight!!
  250. Can I scream please?