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  1. Why Did I Do It?
  2. Nutrition Master?
  3. Quit Smoking...Scared to death of gaining weight!
  4. Bad days
  5. taking the plunge, to take the weight off
  6. Weird Dreams
  7. Diet aids
  8. Feeling a snack attack coming on!
  9. pickles allowed?
  10. February 21th plan for a nearly perfect day
  11. May the Force be with me on this!
  12. What was the eye-opener for you?
  13. self sabotage?
  14. Just need to vent about a plateau
  15. What are your best "Tips" for weight loss?
  16. Anyone else have a broken scale ?! I'm so discouraged !!
  17. Need weight loss help
  18. I'm so glad!
  19. Question about Jillian Michaels workouts
  20. February 20th plan for a nearly perfect day
  21. Frustrated and Lost
  22. Losing for April Fools! Wk 9, Feb 20,2006
  23. Should I feel guilty??
  24. Extremely discouraged
  25. AH! Ah! Baking Horror!!!!
  26. Rate of weight loss?
  27. What's going on? Help me!!!!
  28. Question reguarding calorie consumption vs. calories burned....
  29. The things we do.....
  30. Just registered
  31. Who are you cheating when you "cheat eat"?
  32. Tummy tuck
  33. Bruising?
  34. How many pounds before buying new jeans?
  35. February 18th plan for a nearly perfect day
  36. Starvation Mode
  37. New Diet
  38. Well.. I just suck :o(
  39. So what is your motivation???
  40. Question About Weigh-In Days
  41. Did everything right and no weight loss
  42. back to smaller meals and question
  43. What's going on with my body?!!
  44. Anyone ever tried the sacred heart diet?
  45. Anyone here do Curves?
  46. Are there other families like this?
  47. Today is weigh day
  48. February 17th - plan for a nearly perfect day
  49. 8 years and I'm ready to give it all up
  50. Birth control and weight loss
  51. the good, the bad, and the ugly
  52. Passing out
  53. If being fat were acceptable...
  54. New here and wanted to say hello
  55. February 16th - plan for a nearly perfect day
  56. Emotional Eating
  57. Quitting Smoking
  58. New study shows weight gain depends on how many calories we eat, and not when we eat
  59. Obsessing and very depressed
  60. Setting Mini Goals
  61. newbie here, in need of some serious starting help
  62. I'm so upset!!!
  63. February 15th - plan for a nearly perfect day
  64. Snack Attack
  65. Scale Phobia
  66. Just Wondering!!!
  67. Spring Fling, 10 lbs b-4 first day of Spring
  68. February 14th - plan for a nearly perfect day
  69. Hi
  70. Age
  71. Introduction&question
  72. Help with amount of calories to eat/burn
  73. Hi there.. have a question
  74. Is this the dark side of losing weight?
  75. Losing for April Fools! Wk 8, Feb 13,2006
  76. To weigh or Not to weigh.. That is the question
  77. February 13th - plan for a nearly perfect day
  78. I Can't Seem To Keep Motivated
  79. Dealing with a Permanent Plateau
  80. I'm feeling like I can't do this.
  81. All along I thought my stomach was the problem- turns out it's my brain!
  82. Starting Over
  83. When You're Sick...
  84. Hi All! New here
  85. Do you ever wonder....
  86. Roundabout Remarks...
  87. February 10th - plan for a nearly perfect day
  88. reminder whats lurking around the corner
  89. I did it! I did it! And I'm sooo excited!
  90. Anyone travel A LOT for work? Diet help please!
  91. I fell off of the wagon.
  92. Newbie looking for a few good supporters
  93. Off the wagon, struggling to get back on!
  94. Who do you want to look like?
  95. Massachusetts - Walk For Hunger
  96. OMG is THAT what I look like?!
  97. February 9th - plan for a nearly perfect day
  98. It's been a year since I've had a cookie...
  99. Yay!
  100. What is wrong with me!!!!
  101. What will you do when you reach your goal?
  102. Back again!
  103. Me & FitDay do not agree...
  104. New, Confused and Discouraged. I could use some help...
  105. February 8th - plan for a nearly perfect day
  106. Does anyone [who is] feel 'not fat'?
  107. becoming a runner?? advice?
  108. Realistic goal?
  109. How to deal with nightly binges
  110. Got me a new workout cd
  111. Nothing Major....but hey! I'm happy about it!!!
  112. Coping with Stress and Motivation
  113. February 7th plan for a nearly perfect day
  114. Trying to lose after death of a loved one
  115. Women losing weight
  116. Backsliding...
  117. When no one notices... DEPRESSING!
  118. Anyone up to the challenge of a Walkathon?
  119. A new goal for this week....
  120. Just wanted to say Thanks
  121. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  122. Its not my periods fault... Its mine... isn't it?
  123. ARRRGGGHHH!!!!! *warning....short rant*
  124. Losing for April Fools! Wk 7, Feb 6,2006
  125. Feb 6th Plan for the Perfect Day
  126. remember me?
  127. Angry with Myself
  128. No snacks?
  129. so lonely
  130. I need a plan and motivation.
  131. Messenger Support
  132. All women need to read.....
  133. Do I look fat in this??
  134. Rarely Hungry
  135. Feb 3rd plan for a nearly perfect day
  136. Can I have a big pity party please?
  137. I'm discouraged...please help
  138. Seattle SuperBowl Food Madness
  139. Best Scale?
  140. Another FitDay question....
  141. Feb 2nd plan for a nearly perfect day
  142. I hope this site is okay to post
  143. Strange way to get motivated
  144. Does anyone else ever feel...
  145. No support at home
  146. help!
  147. I'm starved!! Help me!
  148. Tape Measure?
  149. Allow me to Whine
  150. Does anyone else think they look older?
  151. I know I'm FAT... why do you have to remind me?
  152. Stuck
  153. Feb 1st plan for a nearly perfect day
  154. Things I Won't Miss!
  155. January 31st - Plan for a Perfect Day!
  156. Doing terrible!!!
  157. dressy clothes for tomorrow- not fitting!?!
  158. Jiggle
  159. Reason #84,091
  160. Help with a shopping list, please!
  161. where can I post..
  162. I'm back! Starting the detox diet (it looks tough!)
  163. Can someone PLEASE explain this to me!
  164. Moving beyond the half way mark
  165. Losing for April Fools! Wk 6, Jan 30,2006
  166. January 30th - Plan for a perfect day!
  167. Super hungry at that TOM ?? Anybody?
  168. No support at home maybe yall can help
  169. Lost 8 pounds Weight Watchers
  170. I am just so angry with myself...I need support, please?
  171. Really Frustrated!
  172. May Be Able To Help May Not
  173. AAA I ate all my calories and it's only 5 o'clock!
  174. chocolate issue
  175. I need a kick in the...
  176. Jan 28th, plan for a perfect day
  177. need encouragement
  178. it wasn't as bad as i thought...
  179. A Small Victory--Resisting temptation
  180. on a compliment high!!!
  181. How many Calories-A POLL
  182. Newbie wanting advice!
  183. I just want to cry!!
  184. Hit all time low
  185. your thoughts?
  186. reacting
  187. Jan 27th, plan for a perfect day
  188. Help!!!
  189. Introduction and a request for help for Da Bug :)
  190. Reaffirmation: I am Fat
  191. Wonderful Surprise!
  192. Stretch Marks?
  193. Fell off the wagon, & needing support!
  194. Gonna walk in my first 5K on Feb. 18...any tips?
  195. Journal on line-help
  196. Biggest Loser restaurant families. I'm rooting
  197. Starting....AGAIN!!
  198. What are you looking for, here at 3FC?
  199. Fast food woes......
  200. xenical release?
  201. No Appetite
  202. People are SO MEAN!
  203. What have I done wrong?
  204. Jan 26th, plan for a perfect day
  205. well its not quite rock bottom but it's darn close...
  206. Impeccable Timing
  207. Someone e-slap me
  208. Need some advice bad!!
  209. Seperate meals for me and my family??????
  210. Can anyone recommend a good scale to buy...
  211. Eviliptical and Dreadmill mental games?
  212. Well, my official weight is....
  213. Finally had the courage to get on the scale...
  214. Jan 26th Plan for a perfect day
  215. Losing weight while in college
  216. Weigh in Tomorrow (not friday)!!!
  217. Good advice from maintainers
  218. Learn From My Mistakes!!! My old before/after
  219. Help!
  220. My New Motivation
  221. New plan . . . . advice?
  222. What am I doing wrong?
  223. I had a dream
  224. Is Your Job Making You Fat?
  225. Thank GOD for 3FC!
  226. Jan 25th plan for a perfect day
  227. Well, I finally watched Super-Size Me
  228. I Lost!!!!!!!
  229. Not wanting to get hopes up
  230. Jan 24th Plan for the Perfect Day
  231. I'm excited...
  232. Didn't meet my weekly goal
  233. I feel like a big fat failure!!!!!
  234. How do you want others to support you?
  235. why????
  236. Where oh where are my pair of magic jeans?
  237. 627 lb woman and half ton man
  238. Before and after pictures please!
  239. Need a vent!
  240. What am I doing wrong?
  241. Jan 23rd, plan for a perfect day.
  242. Losing for April Fools! Wk 5, Jan 23,2006
  243. My story--yo-yoing
  244. So ready to give up :(
  245. A Little Discouraged :(
  246. Scared of the toll weight loss takes on your body
  247. New here..advice/support please!
  248. Did anyone hear a thud last night?
  249. Public Confession
  250. Help! How does weight loss work???

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