View Full Version : Weight Loss Support



  1. scared about travel gains
  2. Shower or More Sweat?
  3. Scared!
  4. Be Accountable! Post your food diary -- August 2005
  5. Discouraged
  6. Some "diet" advice needed
  7. Period Gain...
  8. Weight loss/Protein bars
  9. Starting Tomorrow!! :)
  10. Guess what? He's ready to TTC now.. and I'm not.
  11. Am I crazy? How did you decide?
  12. Insight from the other side
  13. My Husband is driving me crazy! (With Potato Chips!)
  14. good weight for 5'6??
  15. All Natural Sugar Substitute
  16. Need help
  17. Is This a good Diet Meal Plan????
  18. Feeling bad...
  19. Help me PLEASE!!
  20. i am so mad at the gym scale
  21. Flip the Switch
  22. Getting headaches
  23. Support is my thing
  24. Plateau Busters
  25. I'm so sad
  26. I k now it's late but I really need some help
  27. Husband told me he's embarrised by my size
  28. Fed up!
  29. gym scale vs. home scale....
  30. Finally Doing It
  31. Does it look like I have lost?
  32. Personal milestone
  33. Day 2 over
  34. Am I losing too fast?
  35. I need help!!!
  36. 1 day under my belt
  37. A stranger's insensitive comment really upset me
  38. Lets talk!!!
  39. New here and trying yet again
  40. I don't want to workout
  41. A tip to help you drink more water.....
  42. I'm ready to give up
  43. Scared of my final Goal...
  44. Being an "inspiration" and it's inherent problems
  45. what the best vitamins for diabetes?
  46. I need support, motivation or a kick in the pants...not sure which!
  47. Well, that was a bad experience (kind of)
  48. What kind of scale
  49. Husband is supportive
  50. 1 L -----> 2 kcal?
  51. Nervous to go to a class at my gym
  52. Cross-Post: Pertinent Movie
  53. Hello, new here!
  54. FitDay Question
  55. scared to drink water!
  56. Really disgusted with myself
  57. I need a support buddy....please
  58. I am feeling so overwhelmed by everything on here!
  59. Sodas might now get warning labels.
  60. Hello!
  61. Things you want to change
  62. support from your doctor
  63. Feeling Down after a bad day!
  64. How do you manage Fluid retention / swelling in the summer months?
  65. What are good lunch ideas?
  66. Question about gaining with exercise
  67. Losing motivation...exercise, etc.
  68. How to eyeball portions
  69. I have a scale addiction!!!
  70. Sucess in week?
  71. Quit smoking recently and gaining
  72. can i eat?
  73. Ugh, I'm disgusted!
  74. Inspiration
  75. Question about caloric intake
  76. Feeling awesome!!
  77. Period gains!!
  78. Where to measure...
  79. What is a reasonable goal...
  80. To our English posters
  81. ok
  82. Ugh!
  83. How am I gonna do this now??
  84. Getting enough calories and the body's starvation mechanism
  85. Timing in when you eat?
  86. I am so hungry... HELP!
  87. What am I doing wrong? (weight won't go down...)
  88. Strength training question
  89. Need help with calories!!
  90. Ticker & Sig Goals Post em
  91. tell me
  92. Oh. Crap.
  93. portion perception
  94. Good day/bad day
  95. Happy Birthday Morticia!!!!!
  96. Goals
  97. Just started getting serious...need help!
  98. First WW weigh-in
  99. Need to know what to look forward to for my motivation...
  100. Why NOT to get on the scale too often...
  101. can yall tell me?
  102. So weird
  103. Can I do a weekly weigh in?
  104. My ticker moved!!
  105. Should I change my ticker?
  106. Emotional RoLlEr CoStEr about to begin.
  107. Need advice
  108. Back at Square 1
  109. Curious...
  110. A taste of success!
  111. But who is taking care of YOU?
  112. Aaaacccckkk! Unprepared!
  113. Help!
  114. New here, finally ready to do it...need some emotional support.
  115. how do i enter the elliptical on fitday?!?!
  116. Healthy eating for those who hate to cook
  117. Which was harder for you?
  118. Don't know how to dress myself anymore
  119. Frusturated
  120. Too close to 200?
  121. This might sting a little
  122. Help! Calorie counting and not losing..
  123. proud of myself
  124. Summer Time Heat
  125. Does drinking ice water burn calories? A link inside...
  126. Looking for words of support
  127. I want to...
  128. Tell me all the reasons that diet soda is bad.
  129. Thank you, 3FC!
  130. Help! I'm New at this!!
  131. Where is my MOTIVATION!
  132. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  133. Finally back online
  134. in need of encouraging words..quick!
  135. I am angry!
  136. Starting ALL over??
  137. Help I need some advice on safe places to eat
  138. Please HELP me
  139. So what am I doing wrong? Take a peek please
  140. Whoo Hoo New Pics
  141. that time of the month....
  142. Pepsi withdrawl
  143. Here I go again..
  144. help
  145. I am frustrated.
  146. Hard to Not Be discouraged
  147. I feel like just giving up!
  148. The scales are stuck!
  149. Really Need Some Support Right Now
  150. When You feel you have not lost enough
  151. My body fat % is what??!!
  152. Mourning my "fat clothes". Please tell me I'm not alone.
  153. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  154. dreams about bad food!
  155. Pant Size?
  156. Isn't it ironic...
  157. Starting off Strong
  158. Mini Successes
  159. I love water, but...
  160. argg-weight gain
  161. New stretch marks while scale stays the same?
  162. Does this make sense?
  163. The Big Lie
  164. My Story
  165. Please Help Me,Health Problems due to weight...
  166. therapy
  167. I rule BECAUSE...
  168. Going out to eat tip
  169. Dieting w/o family and friend pressure
  170. Less Is Not More!!!
  171. 40-something
  172. Tom
  173. Very scared!
  174. I have a HUGE sweet tooth and I found a solution!
  175. I did it!! I got to my first mini-goal weight!!
  176. Can I scream please?
  177. support please!
  178. I failed...
  179. Working on staying motivated!
  180. First thing vs. noon
  181. PUMP me up
  182. sigh
  183. hungry.....
  184. What Motivated You to Start Over?
  185. food and exercise logs
  186. Motiviation? Prasing? or Love?
  187. Please Help ME
  188. Problems with Vitamins?
  189. "compliments" that aren't?
  190. Maintenance calories?
  191. what a great place, glad I found it
  192. Introducing Myself
  193. I need help...
  194. Does it seem like every fat man on tv weighs less than you?
  195. Extra Skin
  196. Salllllllllllllllty!!!
  197. Height Weight chart
  198. In need of some ideas.....
  199. My best friend is trying to fatten me up.
  200. STUCK!!!!!
  201. New here
  202. I am feeling sooo hopeless
  203. New to Webgroup
  204. New Girl in Town Needs Advice
  205. Way to keep from overeating?
  206. What is a good plan?
  207. I am having a rough day!
  208. What is a realistic goal?
  209. Be Accountable! Post your food diary -- June 2005
  210. Pics
  211. I need HELP!
  212. I need some help, support, advice, GRR!
  213. Ways 2 Celebrate Reaching Weight Goal?
  214. Oh no! What's going on? :'(
  215. Scones....an enemy!
  216. pedometers
  217. very unsupportive BF :(
  218. How Do I Handle People's Reaction to the New Me?
  219. Frustrations about health
  220. I don't know which is worse....
  221. Hunger control
  222. Plateau?
  223. Break-up binge HELP!
  224. What is your (emotional) weakness, and how do you overcome it?
  225. What is your weakness and how do you overcome it?
  226. Down another 2 lbs.
  227. Hello
  228. cellulite
  229. New to this
  230. How quickly will I start to see results????? I need encouragement...
  231. In Need of a little Encouragement
  232. how much weight do you gain during that TOM?
  233. Help! Can't get motivated
  234. Hello beautiful ladies
  235. diet schmiet
  236. Diet Tips
  237. I just can't stop eating!
  238. A Happy Medium?
  239. Jane Pauley show today.....
  240. Sugar attack
  241. New birth control patch, Evra-weight gain?
  242. Smoking/Weight Loss
  243. occasional indulgences v. sabotaging lifestyle change
  244. motivation for the last 20 lbs
  245. setback day, family crisis
  246. Does it take less to drop a dress size vs. a pants size?
  247. Hello! I'm new....
  248. very in need of support
  249. Almost halfway
  250. fresh start