View Full Version : Weight Loss Support



  1. Totally NOT OP this week
  2. Feeling Crampy, Have a ?
  3. And the guilt is setting in...
  4. First day here....Motivation is my problem.
  5. What's For Breakfast today ?
  6. What's For Dinner Tonight ?
  7. Do the scales lie ????
  8. Woohoo! I exercised today! October 2005
  9. Bummed - is this normal?
  10. Be Accountable: Post Your Food Diary October
  11. Breaking out of rut...
  12. Kickboxing rantage!
  13. my first day here!
  14. Yes! I do believe I am full?
  15. The inevitable plateau
  16. 10 Tips
  17. How to change weight loss ??
  18. Working on a better morning mantra//Thank you!
  19. Afraid I will not be happy at GW
  20. anyone going through a divorce???
  21. Feeling Hot.
  22. Age 62, hopefully starting LAST DIET!
  23. Day 1 Success...
  24. C-section Scarring
  25. was doing well, now overeating
  26. Thank you does not begin to cover it!!!
  27. Did you have a parent with an eating disorder?
  28. Hurricanes suck!!!
  29. binge eating?
  30. What's the Best Advice/Info You Got?
  31. vitamins
  32. Breaking the crazy cycle...how???????
  33. What Size are You Wearing?
  34. No Willpower I Need Help!!!!!!!
  35. Help?
  36. Loose Skin
  37. Is it right…?
  38. Help! I can't stop eating!
  39. Transtional Sketches
  40. Itching while walking? HELP!
  41. So much to learn!
  42. not so invisible anymore...
  43. My Father Passed
  44. HELP!! I want to give up...ALREADY!!
  45. Does no WI = significant weight gain?
  46. Day 220
  47. I would like to thank everyone for their support...
  48. ~WATER~ any tips are greatly appreciated.
  49. So sick of this!
  50. New beginnings
  51. New here! How do you handle cluelessly nasty people?
  52. Hey long-term buddies..YoHoo! Over Here!
  53. South Beach Diet QUESTION
  54. Boredom eating
  55. ~ Kids And Sugar? ~
  56. HOW?? Why??
  57. WOW...I just realized....
  58. Just Binged
  59. not being able to exercise...
  60. Falling into the GAP
  61. ~~Weekly Goals~~ What Are Your's This Week?
  62. Stick it to the naysayers!
  63. FYI....hope this helps..
  64. Why are people such jerks?
  65. 1st Week Weigh-in....and OHhhh MY!!!!
  66. Kind of New Here
  67. Be Accountable! Post your food diary -- September 2005
  68. In Need of Support
  69. Hello, I know I will be successful this time around!
  70. mypyramid.gov, its free, but would it work?
  71. Slow weight loss
  72. This could turn ugly
  73. Kinda Silly
  74. oi vei
  75. Positively lovely....
  76. Getting Back in the wagon
  77. I Did It!!! Whoohooo...
  78. Active parent with child wanting to be involved.
  79. discouraged
  80. Advice On How to Deal With Weekend Over Eating?
  81. Forgetting about dieting
  82. Worry Warts and stress eating gas prices
  83. Feeling deflated (and inflated!)
  84. Little victories
  85. lesson learned
  86. edema(swollen feet and ankles)
  87. Let's Do It!
  88. pregnant....
  89. What keeps you motivated?
  90. purse shopping is a (non-food) high
  91. Water dilemma
  92. UNDER-Eaters Anonymous
  93. my mother...
  94. question
  95. Obese Kids
  96. Please share your diet secrets!!
  97. Am I Ready?
  98. friends who change their eating habits b/c you lost weight
  99. Afternoon Sugar Cravings
  100. To all the big losers out there
  101. How does your monthly cycle affect your weight loss?
  102. Special ocasions
  103. Disgusted about what I'm left with
  104. Here I go again
  105. scale??
  106. I'm new here...go figure :)
  107. the un-diet
  108. My best supporter was right under my nose!
  109. A Lesson in Body Image
  110. a "compliment" made me mad
  111. New Member w/ Questions
  112. screwed myself over
  113. Stumbling a bit with food....
  114. the new girl
  115. Is There Something Wrong With Me!?
  116. Rant: What's wrong with this picture
  117. 1100 to 1300 daily, no loss @ 2 wks...help
  118. I have to do it all over again!!!!
  119. unhealthy and afraid
  120. is there a website which would...
  121. Quick Kashi Question
  122. Ok, but how do I pick a plan?!
  123. Online support vs. family support @ home
  124. ok help
  125. The best place for support & success!
  126. Rough Day, rough week
  127. Hi newbie looking for help
  128. Need a good kick
  129. Menu Planning
  130. Bad and Funny story
  131. Possible to plateau after only losing 12 lbs?
  132. ~Smoking Weighters~
  133. serious depressing slump....
  134. help please.....
  135. I need all the support I can get.
  136. Show your fridge!!!
  137. What kind of bread do you eat?
  138. My web diary
  139. Looking in the mirror...is it really possible?
  140. help on losing weight the healthy way for a not so healthy person
  141. Water intake & fullness factor
  142. Emotional Eating help
  143. 60 llbs lost and Im stuck!!
  144. Cravings and Cheats Foiled!
  145. ok im so confused
  146. At a crossroads
  147. Very tired
  148. Beside myself
  149. 23 lbs to lose
  150. scared about travel gains
  151. Shower or More Sweat?
  152. Scared!
  153. Be Accountable! Post your food diary -- August 2005
  154. Discouraged
  155. Some "diet" advice needed
  156. Period Gain...
  157. Weight loss/Protein bars
  158. Starting Tomorrow!! :)
  159. Guess what? He's ready to TTC now.. and I'm not.
  160. Am I crazy? How did you decide?
  161. Insight from the other side
  162. My Husband is driving me crazy! (With Potato Chips!)
  163. good weight for 5'6??
  164. All Natural Sugar Substitute
  165. Need help
  166. Is This a good Diet Meal Plan????
  167. Feeling bad...
  168. Help me PLEASE!!
  169. i am so mad at the gym scale
  170. Flip the Switch
  171. Getting headaches
  172. Support is my thing
  173. Plateau Busters
  174. I'm so sad
  175. I k now it's late but I really need some help
  176. Husband told me he's embarrised by my size
  177. Fed up!
  178. gym scale vs. home scale....
  179. Finally Doing It
  180. Does it look like I have lost?
  181. Personal milestone
  182. Day 2 over
  183. Am I losing too fast?
  184. I need help!!!
  185. 1 day under my belt
  186. A stranger's insensitive comment really upset me
  187. Lets talk!!!
  188. New here and trying yet again
  189. I don't want to workout
  190. A tip to help you drink more water.....
  191. I'm ready to give up
  192. Scared of my final Goal...
  193. Being an "inspiration" and it's inherent problems
  194. what the best vitamins for diabetes?
  195. I need support, motivation or a kick in the pants...not sure which!
  196. Well, that was a bad experience (kind of)
  197. What kind of scale
  198. Husband is supportive
  199. 1 L -----> 2 kcal?
  200. Nervous to go to a class at my gym
  201. Cross-Post: Pertinent Movie
  202. Hello, new here!
  203. FitDay Question
  204. scared to drink water!
  205. Really disgusted with myself
  206. I need a support buddy....please
  207. I am feeling so overwhelmed by everything on here!
  208. Sodas might now get warning labels.
  209. Hello!
  210. Things you want to change
  211. support from your doctor
  212. Feeling Down after a bad day!
  213. How do you manage Fluid retention / swelling in the summer months?
  214. What are good lunch ideas?
  215. Question about gaining with exercise
  216. Losing motivation...exercise, etc.
  217. How to eyeball portions
  218. I have a scale addiction!!!
  219. Sucess in week?
  220. Quit smoking recently and gaining
  221. can i eat?
  222. Ugh, I'm disgusted!
  223. Inspiration
  224. Question about caloric intake
  225. Feeling awesome!!
  226. Period gains!!
  227. Where to measure...
  228. What is a reasonable goal...
  229. To our English posters
  230. ok
  231. Ugh!
  232. How am I gonna do this now??
  233. Getting enough calories and the body's starvation mechanism
  234. Timing in when you eat?
  235. I am so hungry... HELP!
  236. What am I doing wrong? (weight won't go down...)
  237. Strength training question
  238. Need help with calories!!
  239. Ticker & Sig Goals Post em
  240. tell me
  241. Oh. Crap.
  242. portion perception
  243. Good day/bad day
  244. Happy Birthday Morticia!!!!!
  245. Goals
  246. Just started getting serious...need help!
  247. First WW weigh-in
  248. Need to know what to look forward to for my motivation...
  249. Why NOT to get on the scale too often...
  250. can yall tell me?