View Full Version : Weight Loss Support

  1. To our English posters
  2. ok
  3. Ugh!
  4. How am I gonna do this now??
  5. Getting enough calories and the body's starvation mechanism
  6. Timing in when you eat?
  7. I am so hungry... HELP!
  8. What am I doing wrong? (weight won't go down...)
  9. Strength training question
  10. Need help with calories!!
  11. Ticker & Sig Goals Post em
  12. tell me
  13. Oh. Crap.
  14. portion perception
  15. Good day/bad day
  16. Happy Birthday Morticia!!!!!
  17. Goals
  18. Just started getting serious...need help!
  19. First WW weigh-in
  20. Need to know what to look forward to for my motivation...
  21. Why NOT to get on the scale too often...
  22. can yall tell me?
  23. So weird
  24. Can I do a weekly weigh in?
  25. My ticker moved!!
  26. Should I change my ticker?
  27. Emotional RoLlEr CoStEr about to begin.
  28. Need advice
  29. Back at Square 1
  30. Curious...
  31. A taste of success!
  32. But who is taking care of YOU?
  33. Aaaacccckkk! Unprepared!
  34. Help!
  35. New here, finally ready to do it...need some emotional support.
  36. how do i enter the elliptical on fitday?!?!
  37. Healthy eating for those who hate to cook
  38. Which was harder for you?
  39. Don't know how to dress myself anymore
  40. Frusturated
  41. Too close to 200?
  42. This might sting a little
  43. Help! Calorie counting and not losing..
  44. proud of myself
  45. Summer Time Heat
  46. Does drinking ice water burn calories? A link inside...
  47. Looking for words of support
  48. I want to...
  49. Tell me all the reasons that diet soda is bad.
  50. Thank you, 3FC!
  51. Help! I'm New at this!!
  52. Where is my MOTIVATION!
  53. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  54. Finally back online
  55. in need of encouraging words..quick!
  56. I am angry!
  57. Starting ALL over??
  58. Help I need some advice on safe places to eat
  59. Please HELP me
  60. So what am I doing wrong? Take a peek please
  61. Whoo Hoo New Pics
  62. that time of the month....
  63. Pepsi withdrawl
  64. Here I go again..
  65. help
  66. I am frustrated.
  67. Hard to Not Be discouraged
  68. I feel like just giving up!
  69. The scales are stuck!
  70. Really Need Some Support Right Now
  71. When You feel you have not lost enough
  72. My body fat % is what??!!
  73. Mourning my "fat clothes". Please tell me I'm not alone.
  74. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  75. dreams about bad food!
  76. Pant Size?
  77. Isn't it ironic...
  78. Starting off Strong
  79. Mini Successes
  80. I love water, but...
  81. argg-weight gain
  82. New stretch marks while scale stays the same?
  83. Does this make sense?
  84. The Big Lie
  85. My Story
  86. Please Help Me,Health Problems due to weight...
  87. therapy
  88. I rule BECAUSE...
  89. Going out to eat tip
  90. Dieting w/o family and friend pressure
  91. Less Is Not More!!!
  92. 40-something
  93. Tom
  94. Very scared!
  95. I have a HUGE sweet tooth and I found a solution!
  96. I did it!! I got to my first mini-goal weight!!
  97. Can I scream please?
  98. support please!
  99. I failed...
  100. Working on staying motivated!
  101. First thing vs. noon
  102. PUMP me up
  103. sigh
  104. hungry.....
  105. What Motivated You to Start Over?
  106. food and exercise logs
  107. Motiviation? Prasing? or Love?
  108. Please Help ME
  109. Problems with Vitamins?
  110. "compliments" that aren't?
  111. Maintenance calories?
  112. what a great place, glad I found it
  113. Introducing Myself
  114. I need help...
  115. Does it seem like every fat man on tv weighs less than you?
  116. Extra Skin
  117. Salllllllllllllllty!!!
  118. Height Weight chart
  119. In need of some ideas.....
  120. My best friend is trying to fatten me up.
  121. STUCK!!!!!
  122. New here
  123. I am feeling sooo hopeless
  124. New to Webgroup
  125. New Girl in Town Needs Advice
  126. Way to keep from overeating?
  127. What is a good plan?
  128. I am having a rough day!
  129. What is a realistic goal?
  130. Be Accountable! Post your food diary -- June 2005
  131. Pics
  132. I need HELP!
  133. I need some help, support, advice, GRR!
  134. Ways 2 Celebrate Reaching Weight Goal?
  135. Oh no! What's going on? :'(
  136. enemy!
  137. pedometers
  138. very unsupportive BF :(
  139. How Do I Handle People's Reaction to the New Me?
  140. Frustrations about health
  141. I don't know which is worse....
  142. Hunger control
  143. Plateau?
  144. Break-up binge HELP!
  145. What is your (emotional) weakness, and how do you overcome it?
  146. What is your weakness and how do you overcome it?
  147. Down another 2 lbs.
  148. Hello
  149. cellulite
  150. New to this
  151. How quickly will I start to see results????? I need encouragement...
  152. In Need of a little Encouragement
  153. how much weight do you gain during that TOM?
  154. Help! Can't get motivated
  155. Hello beautiful ladies
  156. diet schmiet
  157. Diet Tips
  158. I just can't stop eating!
  159. A Happy Medium?
  160. Jane Pauley show today.....
  161. Sugar attack
  162. New birth control patch, Evra-weight gain?
  163. Smoking/Weight Loss
  164. occasional indulgences v. sabotaging lifestyle change
  165. motivation for the last 20 lbs
  166. setback day, family crisis
  167. Does it take less to drop a dress size vs. a pants size?
  168. Hello! I'm new....
  169. very in need of support
  170. Almost halfway
  171. fresh start
  172. List of what I ate today
  173. Hello ladies
  174. Help! Why is this so hard?
  175. A newbie with a slow metabolism...
  176. Stuck in a plateau and giving up
  177. Light Bulb Lessons
  178. Help! How Did I Gain It All Back In 2 Days!??
  179. Help
  180. Using fat and energy
  181. Woohoo! I exercised today! (post your daily exercise here!)
  182. bad news
  183. I have to gush!
  184. I'm a SLACKER
  185. Hair loss linked to weight gain
  186. plateau buster!
  187. Munchie Attack!
  188. not sure what to do help
  189. boredom munchies when you are trapped
  190. Strange taste in my mouth?
  191. Be accountable! Post your food diary-May 2005
  192. a ray of hope...
  193. I'm seriously bugging out!
  194. very new and need support and motivation
  195. New and need support
  196. Old feelings/emotions come back?
  197. I'm SOOOOOOOOOO ready for a change!
  198. sigh...the scale is stuck
  199. The bat's theme for this week... portion control!
  200. How do you keep yourself motivated?
  201. Summer Challendge!!!
  202. newbie - - need some accountabilty/buddies!
  203. Argh! MY scale....!!!
  204. you're not gonna miss it when its gone
  205. Day 4 ~ I'm miserable ~ HELP!
  206. Goal Question
  207. urgh, this is sucking depressed about exercise
  208. any night time strategies
  209. I've done horribly
  210. Stuck!
  211. Anyone have relationship issues because your depressed?
  212. Sleeping?
  213. New here, some questions!
  214. binge eating in the weekend
  215. In Need of A Boost
  216. I'M QUITTING! (smoking that is...)
  217. What is going on with my weight/the scale?!!
  218. Ready to go....again
  219. Hi everyone, My name is Linda (1st post)
  220. How often do you weigh yourself?
  221. Having trouble getting started
  222. No sleep last night and not tired now...
  223. EMOTIONAL Eating.. Yikes.
  224. Sick (and Tired)
  225. Back At The Gym Yeah
  226. Need to vent about free food!!
  227. Has Anyone Ever Noticed?
  228. Just Venting
  229. need MAJOR help
  230. Wonder how the celebs always look so perfect?
  231. Stretch Marks - Blah!
  232. Need A Little Help & Support!!
  233. First Workout Today at the Gym
  234. Body Fat Scales
  235. Should I Feel Guilty About...
  236. Diet drinks that DON'T have aspartame?
  237. how to beat an ice cream craving
  238. Looks Like Thursday Or Friday Before I Can Start Again
  239. How to get up in the morning?
  240. Feel the weight is stuck on my body
  241. newbie -- feel so defeated
  242. For those who have lost a bunch
  243. In need of support as ai ai
  244. Help
  245. spare tire after 3rd baby
  246. I want to buy new clothes!
  247. Cutting way down caffeine and sugar...are these symptoms normal.
  248. new and slightly discouraged
  249. Dieting with the College Caf
  250. Does it get easier?