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View Full Version : Weight Loss Support


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  1. Need weight loss help
  2. I'm so glad!
  3. Question about Jillian Michaels workouts
  4. February 20th plan for a nearly perfect day
  5. Frustrated and Lost
  6. Losing for April Fools! Wk 9, Feb 20,2006
  7. Should I feel guilty??
  8. Extremely discouraged
  9. AH! Ah! Baking Horror!!!!
  10. Rate of weight loss?
  11. What's going on? Help me!!!!
  12. Question reguarding calorie consumption vs. calories burned....
  13. The things we do.....
  14. Just registered
  15. Who are you cheating when you "cheat eat"?
  16. Tummy tuck
  17. Bruising?
  18. How many pounds before buying new jeans?
  19. February 18th plan for a nearly perfect day
  20. Starvation Mode
  21. New Diet
  22. Well.. I just suck :o(
  23. So what is your motivation???
  24. Question About Weigh-In Days
  25. Did everything right and no weight loss
  26. back to smaller meals and question
  27. What's going on with my body?!!
  28. Anyone ever tried the sacred heart diet?
  29. Anyone here do Curves?
  30. Are there other families like this?
  31. Today is weigh day
  32. February 17th - plan for a nearly perfect day
  33. 8 years and I'm ready to give it all up
  34. Birth control and weight loss
  35. the good, the bad, and the ugly
  36. Passing out
  37. If being fat were acceptable...
  38. New here and wanted to say hello
  39. February 16th - plan for a nearly perfect day
  40. Emotional Eating
  41. Quitting Smoking
  42. New study shows weight gain depends on how many calories we eat, and not when we eat
  43. Obsessing and very depressed
  44. Setting Mini Goals
  45. newbie here, in need of some serious starting help
  46. I'm so upset!!!
  47. February 15th - plan for a nearly perfect day
  48. Snack Attack
  49. Scale Phobia
  50. Just Wondering!!!
  51. Spring Fling, 10 lbs b-4 first day of Spring
  52. February 14th - plan for a nearly perfect day
  53. Hi
  54. Age
  55. Introduction&question
  56. Help with amount of calories to eat/burn
  57. Hi there.. have a question
  58. Is this the dark side of losing weight?
  59. Losing for April Fools! Wk 8, Feb 13,2006
  60. To weigh or Not to weigh.. That is the question
  61. February 13th - plan for a nearly perfect day
  62. I Can't Seem To Keep Motivated
  63. Dealing with a Permanent Plateau
  64. I'm feeling like I can't do this.
  65. All along I thought my stomach was the problem- turns out it's my brain!
  66. Starting Over
  67. When You're Sick...
  68. Hi All! New here
  69. Do you ever wonder....
  70. Roundabout Remarks...
  71. February 10th - plan for a nearly perfect day
  72. reminder whats lurking around the corner
  73. I did it! I did it! And I'm sooo excited!
  74. Anyone travel A LOT for work? Diet help please!
  75. I fell off of the wagon.
  76. Newbie looking for a few good supporters
  77. Off the wagon, struggling to get back on!
  78. Who do you want to look like?
  79. Massachusetts - Walk For Hunger
  80. OMG is THAT what I look like?!
  81. February 9th - plan for a nearly perfect day
  82. It's been a year since I've had a cookie...
  83. Yay!
  84. What is wrong with me!!!!
  85. What will you do when you reach your goal?
  86. Back again!
  87. Me & FitDay do not agree...
  88. New, Confused and Discouraged. I could use some help...
  89. February 8th - plan for a nearly perfect day
  90. Does anyone [who is] feel 'not fat'?
  91. becoming a runner?? advice?
  92. Realistic goal?
  93. How to deal with nightly binges
  94. Got me a new workout cd
  95. Nothing Major....but hey! I'm happy about it!!!
  96. Coping with Stress and Motivation
  97. February 7th plan for a nearly perfect day
  98. Trying to lose after death of a loved one
  99. Women losing weight
  100. Backsliding...
  101. When no one notices... DEPRESSING!
  102. Anyone up to the challenge of a Walkathon?
  103. A new goal for this week....
  104. Just wanted to say Thanks
  105. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  106. Its not my periods fault... Its mine... isn't it?
  107. ARRRGGGHHH!!!!! *warning....short rant*
  108. Losing for April Fools! Wk 7, Feb 6,2006
  109. Feb 6th Plan for the Perfect Day
  110. remember me?
  111. Angry with Myself
  112. No snacks?
  113. so lonely
  114. I need a plan and motivation.
  115. Messenger Support
  116. All women need to read.....
  117. Do I look fat in this??
  118. Rarely Hungry
  119. Feb 3rd plan for a nearly perfect day
  120. Can I have a big pity party please?
  121. I'm discouraged...please help
  122. Seattle SuperBowl Food Madness
  123. Best Scale?
  124. Another FitDay question....
  125. Feb 2nd plan for a nearly perfect day
  126. I hope this site is okay to post
  127. Strange way to get motivated
  128. Does anyone else ever feel...
  129. No support at home
  130. help!
  131. I'm starved!! Help me!
  132. Tape Measure?
  133. Allow me to Whine
  134. Does anyone else think they look older?
  135. I know I'm FAT... why do you have to remind me?
  136. Stuck
  137. Feb 1st plan for a nearly perfect day
  138. Things I Won't Miss!
  139. January 31st - Plan for a Perfect Day!
  140. Doing terrible!!!
  141. dressy clothes for tomorrow- not fitting!?!
  142. Jiggle
  143. Reason #84,091
  144. Help with a shopping list, please!
  145. where can I post..
  146. I'm back! Starting the detox diet (it looks tough!)
  147. Can someone PLEASE explain this to me!
  148. Moving beyond the half way mark
  149. Losing for April Fools! Wk 6, Jan 30,2006
  150. January 30th - Plan for a perfect day!
  151. Super hungry at that TOM ?? Anybody?
  152. No support at home maybe yall can help
  153. Lost 8 pounds Weight Watchers
  154. I am just so angry with myself...I need support, please?
  155. Really Frustrated!
  156. May Be Able To Help May Not
  157. AAA I ate all my calories and it's only 5 o'clock!
  158. chocolate issue
  159. I need a kick in the...
  160. Jan 28th, plan for a perfect day
  161. need encouragement
  162. it wasn't as bad as i thought...
  163. A Small Victory--Resisting temptation
  164. on a compliment high!!!
  165. How many Calories-A POLL
  166. Newbie wanting advice!
  167. I just want to cry!!
  168. Hit all time low
  169. your thoughts?
  170. reacting
  171. Jan 27th, plan for a perfect day
  172. Help!!!
  173. Introduction and a request for help for Da Bug :)
  174. Reaffirmation: I am Fat
  175. Wonderful Surprise!
  176. Stretch Marks?
  177. Fell off the wagon, & needing support!
  178. Gonna walk in my first 5K on Feb. 18...any tips?
  179. Journal on line-help
  180. Biggest Loser restaurant families. I'm rooting
  181. Starting....AGAIN!!
  182. What are you looking for, here at 3FC?
  183. Fast food woes......
  184. xenical release?
  185. No Appetite
  186. People are SO MEAN!
  187. What have I done wrong?
  188. Jan 26th, plan for a perfect day
  189. well its not quite rock bottom but it's darn close...
  190. Impeccable Timing
  191. Someone e-slap me
  192. Need some advice bad!!
  193. Seperate meals for me and my family??????
  194. Can anyone recommend a good scale to buy...
  195. Eviliptical and Dreadmill mental games?
  196. Well, my official weight is....
  197. Finally had the courage to get on the scale...
  198. Jan 26th Plan for a perfect day
  199. Losing weight while in college
  200. Weigh in Tomorrow (not friday)!!!
  201. Good advice from maintainers
  202. Learn From My Mistakes!!! My old before/after
  203. Help!
  204. My New Motivation
  205. New plan . . . . advice?
  206. What am I doing wrong?
  207. I had a dream
  208. Is Your Job Making You Fat?
  209. Thank GOD for 3FC!
  210. Jan 25th plan for a perfect day
  211. Well, I finally watched Super-Size Me
  212. I Lost!!!!!!!
  213. Not wanting to get hopes up
  214. Jan 24th Plan for the Perfect Day
  215. I'm excited...
  216. Didn't meet my weekly goal
  217. I feel like a big fat failure!!!!!
  218. How do you want others to support you?
  219. why????
  220. Where oh where are my pair of magic jeans?
  221. 627 lb woman and half ton man
  222. Before and after pictures please!
  223. Need a vent!
  224. What am I doing wrong?
  225. Jan 23rd, plan for a perfect day.
  226. Losing for April Fools! Wk 5, Jan 23,2006
  227. My story--yo-yoing
  228. So ready to give up :(
  229. A Little Discouraged :(
  230. Scared of the toll weight loss takes on your body
  231. New here..advice/support please!
  232. Did anyone hear a thud last night?
  233. Public Confession
  234. Help! How does weight loss work???
  235. Negative comments on physical appearance
  236. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  237. argh!
  238. Well Poop
  239. Jan 22nd Plan for a Perfect day!
  240. Motivating quotes
  241. Awkward Moment at the Gym...
  242. What are your Fat/Protien/Carb Ratios?
  243. Do you ever feel like work gets ALL your energy?
  244. Help Help Help!!!!!!!!
  245. Jan 21st, Plan for a perfect day!
  246. What kind of workout do you do?
  247. Who is that girl in the mirror anyways!
  248. annoyed by well meaning stuff
  249. To sticker or not to sticker...HELP
  250. Thank You!

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