View Full Version : Weight Loss Support



  1. Scared of my final Goal...
  2. Being an "inspiration" and it's inherent problems
  3. what the best vitamins for diabetes?
  4. I need support, motivation or a kick in the pants...not sure which!
  5. Well, that was a bad experience (kind of)
  6. What kind of scale
  7. Husband is supportive
  8. 1 L -----> 2 kcal?
  9. Nervous to go to a class at my gym
  10. Cross-Post: Pertinent Movie
  11. Hello, new here!
  12. FitDay Question
  13. scared to drink water!
  14. Really disgusted with myself
  15. I need a support buddy....please
  16. I am feeling so overwhelmed by everything on here!
  17. Sodas might now get warning labels.
  18. Hello!
  19. Things you want to change
  20. support from your doctor
  21. Feeling Down after a bad day!
  22. How do you manage Fluid retention / swelling in the summer months?
  23. What are good lunch ideas?
  24. Question about gaining with exercise
  25. Losing motivation...exercise, etc.
  26. How to eyeball portions
  27. I have a scale addiction!!!
  28. Sucess in week?
  29. Quit smoking recently and gaining
  30. can i eat?
  31. Ugh, I'm disgusted!
  32. Inspiration
  33. Question about caloric intake
  34. Feeling awesome!!
  35. Period gains!!
  36. Where to measure...
  37. What is a reasonable goal...
  38. To our English posters
  39. ok
  40. Ugh!
  41. How am I gonna do this now??
  42. Getting enough calories and the body's starvation mechanism
  43. Timing in when you eat?
  44. I am so hungry... HELP!
  45. What am I doing wrong? (weight won't go down...)
  46. Strength training question
  47. Need help with calories!!
  48. Ticker & Sig Goals Post em
  49. tell me
  50. Oh. Crap.
  51. portion perception
  52. Good day/bad day
  53. Happy Birthday Morticia!!!!!
  54. Goals
  55. Just started getting serious...need help!
  56. First WW weigh-in
  57. Need to know what to look forward to for my motivation...
  58. Why NOT to get on the scale too often...
  59. can yall tell me?
  60. So weird
  61. Can I do a weekly weigh in?
  62. My ticker moved!!
  63. Should I change my ticker?
  64. Emotional RoLlEr CoStEr about to begin.
  65. Need advice
  66. Back at Square 1
  67. Curious...
  68. A taste of success!
  69. But who is taking care of YOU?
  70. Aaaacccckkk! Unprepared!
  71. Help!
  72. New here, finally ready to do it...need some emotional support.
  73. how do i enter the elliptical on fitday?!?!
  74. Healthy eating for those who hate to cook
  75. Which was harder for you?
  76. Don't know how to dress myself anymore
  77. Frusturated
  78. Too close to 200?
  79. This might sting a little
  80. Help! Calorie counting and not losing..
  81. proud of myself
  82. Summer Time Heat
  83. Does drinking ice water burn calories? A link inside...
  84. Looking for words of support
  85. I want to...
  86. Tell me all the reasons that diet soda is bad.
  87. Thank you, 3FC!
  88. Help! I'm New at this!!
  89. Where is my MOTIVATION!
  90. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  91. Finally back online
  92. in need of encouraging words..quick!
  93. I am angry!
  94. Starting ALL over??
  95. Help I need some advice on safe places to eat
  96. Please HELP me
  97. So what am I doing wrong? Take a peek please
  98. Whoo Hoo New Pics
  99. that time of the month....
  100. Pepsi withdrawl
  101. Here I go again..
  102. help
  103. I am frustrated.
  104. Hard to Not Be discouraged
  105. I feel like just giving up!
  106. The scales are stuck!
  107. Really Need Some Support Right Now
  108. When You feel you have not lost enough
  109. My body fat % is what??!!
  110. Mourning my "fat clothes". Please tell me I'm not alone.
  111. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  112. dreams about bad food!
  113. Pant Size?
  114. Isn't it ironic...
  115. Starting off Strong
  116. Mini Successes
  117. I love water, but...
  118. argg-weight gain
  119. New stretch marks while scale stays the same?
  120. Does this make sense?
  121. The Big Lie
  122. My Story
  123. Please Help Me,Health Problems due to weight...
  124. therapy
  125. I rule BECAUSE...
  126. Going out to eat tip
  127. Dieting w/o family and friend pressure
  128. Less Is Not More!!!
  129. 40-something
  130. Tom
  131. Very scared!
  132. I have a HUGE sweet tooth and I found a solution!
  133. I did it!! I got to my first mini-goal weight!!
  134. Can I scream please?
  135. support please!
  136. I failed...
  137. Working on staying motivated!
  138. First thing vs. noon
  139. PUMP me up
  140. sigh
  141. hungry.....
  142. What Motivated You to Start Over?
  143. food and exercise logs
  144. Motiviation? Prasing? or Love?
  145. Please Help ME
  146. Problems with Vitamins?
  147. "compliments" that aren't?
  148. Maintenance calories?
  149. what a great place, glad I found it
  150. Introducing Myself
  151. I need help...
  152. Does it seem like every fat man on tv weighs less than you?
  153. Extra Skin
  154. Salllllllllllllllty!!!
  155. Height Weight chart
  156. In need of some ideas.....
  157. My best friend is trying to fatten me up.
  158. STUCK!!!!!
  159. New here
  160. I am feeling sooo hopeless
  161. New to Webgroup
  162. New Girl in Town Needs Advice
  163. Way to keep from overeating?
  164. What is a good plan?
  165. I am having a rough day!
  166. What is a realistic goal?
  167. Be Accountable! Post your food diary -- June 2005
  168. Pics
  169. I need HELP!
  170. I need some help, support, advice, GRR!
  171. Ways 2 Celebrate Reaching Weight Goal?
  172. Oh no! What's going on? :'(
  173. Scones....an enemy!
  174. pedometers
  175. very unsupportive BF :(
  176. How Do I Handle People's Reaction to the New Me?
  177. Frustrations about health
  178. I don't know which is worse....
  179. Hunger control
  180. Plateau?
  181. Break-up binge HELP!
  182. What is your (emotional) weakness, and how do you overcome it?
  183. What is your weakness and how do you overcome it?
  184. Down another 2 lbs.
  185. Hello
  186. cellulite
  187. New to this
  188. How quickly will I start to see results????? I need encouragement...
  189. In Need of a little Encouragement
  190. how much weight do you gain during that TOM?
  191. Help! Can't get motivated
  192. Hello beautiful ladies
  193. diet schmiet
  194. Diet Tips
  195. I just can't stop eating!
  196. A Happy Medium?
  197. Jane Pauley show today.....
  198. Sugar attack
  199. New birth control patch, Evra-weight gain?
  200. Smoking/Weight Loss
  201. occasional indulgences v. sabotaging lifestyle change
  202. motivation for the last 20 lbs
  203. setback day, family crisis
  204. Does it take less to drop a dress size vs. a pants size?
  205. Hello! I'm new....
  206. very in need of support
  207. Almost halfway
  208. fresh start
  209. List of what I ate today
  210. Hello ladies
  211. Help! Why is this so hard?
  212. A newbie with a slow metabolism...
  213. Stuck in a plateau and giving up
  214. Light Bulb Lessons
  215. Help! How Did I Gain It All Back In 2 Days!??
  216. Help
  217. Using fat and energy
  218. Woohoo! I exercised today! (post your daily exercise here!)
  219. bad news
  220. I have to gush!
  221. I'm a SLACKER
  222. Hair loss linked to weight gain
  223. plateau buster!
  224. Munchie Attack!
  225. not sure what to do help
  226. boredom munchies when you are trapped
  227. Strange taste in my mouth?
  228. Be accountable! Post your food diary-May 2005
  229. a ray of hope...
  230. I'm seriously bugging out!
  231. very new and need support and motivation
  232. New and need support
  233. Old feelings/emotions come back?
  234. I'm SOOOOOOOOOO ready for a change!
  235. sigh...the scale is stuck
  236. The bat's theme for this week... portion control!
  237. How do you keep yourself motivated?
  238. Summer Challendge!!!
  239. newbie - - need some accountabilty/buddies!
  240. Argh! MY scale....!!!
  241. you're not gonna miss it when its gone
  242. Day 4 ~ I'm miserable ~ HELP!
  243. Goal Question
  244. urgh, this is sucking depressed about exercise
  245. any night time strategies
  246. I've done horribly
  247. Stuck!
  248. Anyone have relationship issues because your depressed?
  249. Sleeping?
  250. New here, some questions!