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  1. How do you get back on track?
  2. Successful weight loss but a little dissappointed
  3. slow and steady wins the race (weigh ins anyone?)
  4. Opinions needed Does using exercise machines get easier??
  5. Do parents count as obstacles??
  6. Addict?
  7. March 4th Plan for a nearly perfect day
  8. Best/Accurate scales?
  9. "Calling all Canadians -- March Chat"
  10. *rawr*
  11. Need some help/input.
  12. bump in the road
  13. A question....
  14. march 3rd plan for a nearly perfect day
  15. I'm Hungry!!!
  16. Protein foods?
  17. Floundering and Grasping at Straws
  18. Must Read Book!
  19. Confusion and Great News!
  20. March 2nd Plan for a nearly perfect day
  21. does it get easier?
  22. Need Advice, please help
  23. fat carb protien proportions?
  24. I Need Your Advise!!!!
  25. Difference
  26. Today is a good day
  27. I seriously need to talk...too MUCH attention!
  28. March 1st plan for a nearly perfect day
  29. grocery list
  30. Feb 29th Plan for a nearly perfect day!
  31. how much is too much?
  32. Losing for April Fools! Wk 10, Feb 27,2006
  33. How do you find the time/motivation??
  34. Whats a girl to do????
  35. any tips would be super
  36. lizzbabe... and anyone else
  37. Problem starting then sticking to it...
  38. Help...
  39. Feb 28th - Plan for the perfect Day
  40. SusanB!! Where you be??
  41. the past still haunts me
  42. Feb 27th - Plan for the perfect Day
  43. Switching "diets"
  44. Being kind to myself.
  45. Promise to myself for today - you too?
  46. Its A New Month! (almost)
  47. Anyone else experience this?
  48. anyone interested??
  49. feb 26 plan for a nearly perfect day
  50. Another thing about age -
  51. Ladies.. I need some advice.
  52. To much for Dinner
  53. Protein...
  54. Mommy's no chick!!!!
  55. My first real eating binge
  56. How do you decide on a diet
  57. So frustrating, but I'm not giving up!
  58. Wedding Band
  59. JustJuneBug
  60. Plan for the Perfect Day - Feb 25
  61. What am I doing wrong??
  62. ***STUPID*** question about weighing yourself ...
  63. heeeeeelp
  64. Calorie Confusion HELP!
  65. To Track or Not To Track?
  66. I give UP!!!!!
  67. Plateau (since MAY!!!!)
  68. Need your support
  69. Gained back 3 pounds - help!
  70. How To Get Husband to See Reason
  71. Step on it.
  72. this day is full of temptations...
  73. im starting, again!
  74. Weights
  75. New at this and in need of help
  76. ok need advice
  77. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  78. Plan for the Perfect Day - Feb 24
  79. caffiene and headaches
  80. walking mileage
  81. tea
  82. do ya ever just "feel" fat?
  83. weight loss and alcohol
  84. February 23rd - plan for a nearly perfect day
  85. WOW LOOK AT THIS!!! Reverse eating = big losses!
  86. Give Yourself a Prize!!!
  87. Attention all Parents: What can schools do to help your children to be healthier?
  88. Back on track....I hope!
  89. Conquering binge-eating
  90. February 22nd Plan for a nearly perfect day
  91. I have a question re: Coffee and weight loss
  92. Trousers
  93. Something my company sent to us that I wanted to share
  94. What has your child said about your weight?
  95. Hey I am new here
  96. My Duct Tape Double
  97. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  98. How do I maintain on a business trip ?!?!?
  99. the worst confidance breaker EVER!
  100. I'm having a Norwex party.... must feed guests....
  101. I'm bad
  102. Weight vs body fat % for progress indicator?
  103. Anyone know anything about this?
  104. Why Did I Do It?
  105. Nutrition Master?
  106. Quit Smoking...Scared to death of gaining weight!
  107. Bad days
  108. taking the plunge, to take the weight off
  109. Weird Dreams
  110. Diet aids
  111. Feeling a snack attack coming on!
  112. pickles allowed?
  113. February 21th plan for a nearly perfect day
  114. May the Force be with me on this!
  115. What was the eye-opener for you?
  116. self sabotage?
  117. Just need to vent about a plateau
  118. What are your best "Tips" for weight loss?
  119. Anyone else have a broken scale ?! I'm so discouraged !!
  120. Need weight loss help
  121. I'm so glad!
  122. Question about Jillian Michaels workouts
  123. February 20th plan for a nearly perfect day
  124. Frustrated and Lost
  125. Losing for April Fools! Wk 9, Feb 20,2006
  126. Should I feel guilty??
  127. Extremely discouraged
  128. AH! Ah! Baking Horror!!!!
  129. Rate of weight loss?
  130. What's going on? Help me!!!!
  131. Question reguarding calorie consumption vs. calories burned....
  132. The things we do.....
  133. Just registered
  134. Who are you cheating when you "cheat eat"?
  135. Tummy tuck
  136. Bruising?
  137. How many pounds before buying new jeans?
  138. February 18th plan for a nearly perfect day
  139. Starvation Mode
  140. New Diet
  141. Well.. I just suck :o(
  142. So what is your motivation???
  143. Question About Weigh-In Days
  144. Did everything right and no weight loss
  145. back to smaller meals and question
  146. What's going on with my body?!!
  147. Anyone ever tried the sacred heart diet?
  148. Anyone here do Curves?
  149. Are there other families like this?
  150. Today is weigh day
  151. February 17th - plan for a nearly perfect day
  152. 8 years and I'm ready to give it all up
  153. Birth control and weight loss
  154. the good, the bad, and the ugly
  155. Passing out
  156. If being fat were acceptable...
  157. New here and wanted to say hello
  158. February 16th - plan for a nearly perfect day
  159. Emotional Eating
  160. Quitting Smoking
  161. New study shows weight gain depends on how many calories we eat, and not when we eat
  162. Obsessing and very depressed
  163. Setting Mini Goals
  164. newbie here, in need of some serious starting help
  165. I'm so upset!!!
  166. February 15th - plan for a nearly perfect day
  167. Snack Attack
  168. Scale Phobia
  169. Just Wondering!!!
  170. Spring Fling, 10 lbs b-4 first day of Spring
  171. February 14th - plan for a nearly perfect day
  172. Hi
  173. Age
  174. Introduction&question
  175. Help with amount of calories to eat/burn
  176. Hi there.. have a question
  177. Is this the dark side of losing weight?
  178. Losing for April Fools! Wk 8, Feb 13,2006
  179. To weigh or Not to weigh.. That is the question
  180. February 13th - plan for a nearly perfect day
  181. I Can't Seem To Keep Motivated
  182. Dealing with a Permanent Plateau
  183. I'm feeling like I can't do this.
  184. All along I thought my stomach was the problem- turns out it's my brain!
  185. Starting Over
  186. When You're Sick...
  187. Hi All! New here
  188. Do you ever wonder....
  189. Roundabout Remarks...
  190. February 10th - plan for a nearly perfect day
  191. reminder whats lurking around the corner
  192. I did it! I did it! And I'm sooo excited!
  193. Anyone travel A LOT for work? Diet help please!
  194. I fell off of the wagon.
  195. Newbie looking for a few good supporters
  196. Off the wagon, struggling to get back on!
  197. Who do you want to look like?
  198. Massachusetts - Walk For Hunger
  199. OMG is THAT what I look like?!
  200. February 9th - plan for a nearly perfect day
  201. It's been a year since I've had a cookie...
  202. Yay!
  203. What is wrong with me!!!!
  204. What will you do when you reach your goal?
  205. Back again!
  206. Me & FitDay do not agree...
  207. New, Confused and Discouraged. I could use some help...
  208. February 8th - plan for a nearly perfect day
  209. Does anyone [who is] feel 'not fat'?
  210. becoming a runner?? advice?
  211. Realistic goal?
  212. How to deal with nightly binges
  213. Got me a new workout cd
  214. Nothing Major....but hey! I'm happy about it!!!
  215. Coping with Stress and Motivation
  216. February 7th plan for a nearly perfect day
  217. Trying to lose after death of a loved one
  218. Women losing weight
  219. Backsliding...
  220. When no one notices... DEPRESSING!
  221. Anyone up to the challenge of a Walkathon?
  222. A new goal for this week....
  223. Just wanted to say Thanks
  224. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  225. Its not my periods fault... Its mine... isn't it?
  226. ARRRGGGHHH!!!!! *warning....short rant*
  227. Losing for April Fools! Wk 7, Feb 6,2006
  228. Feb 6th Plan for the Perfect Day
  229. remember me?
  230. Angry with Myself
  231. No snacks?
  232. so lonely
  233. I need a plan and motivation.
  234. Messenger Support
  235. All women need to read.....
  236. Do I look fat in this??
  237. Rarely Hungry
  238. Feb 3rd plan for a nearly perfect day
  239. Can I have a big pity party please?
  240. I'm discouraged...please help
  241. Seattle SuperBowl Food Madness
  242. Best Scale?
  243. Another FitDay question....
  244. Feb 2nd plan for a nearly perfect day
  245. I hope this site is okay to post
  246. Strange way to get motivated
  247. Does anyone else ever feel...
  248. No support at home
  249. help!
  250. I'm starved!! Help me!

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