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  1. Jan 22nd Plan for a Perfect day!
  2. Motivating quotes
  3. Awkward Moment at the Gym...
  4. What are your Fat/Protien/Carb Ratios?
  5. Do you ever feel like work gets ALL your energy?
  6. Help Help Help!!!!!!!!
  7. Jan 21st, Plan for a perfect day!
  8. What kind of workout do you do?
  9. Who is that girl in the mirror anyways!
  10. annoyed by well meaning stuff
  11. To sticker or not to sticker...HELP
  12. Thank You!
  13. Jan 20th Plan for a Perfect Day
  14. What was your, Oh My Gosh I'm Huge, moment?
  15. Different Times of Day
  16. Jan 19 ... plan for the nearly perfect day
  17. Do I belong?
  18. Is it destiny?
  19. I've officially lost my mind!
  20. quick Recipes?
  21. didn't exercise today & feel cruddy
  22. Mantra - What is yours?
  23. Wasn't sure where to post this...
  24. Need Ideas
  25. Got a new scale & compulsive about weighing
  26. How do you deal with a crappy day?
  27. Needing some support and butt-kicking!
  28. Scarsdale Diet :) Support :)
  29. Challenge ... a nearly perfect day
  30. I Did It!!
  31. One Small Step....
  32. looking for inspiration......
  33. Good day gone terribly wrong...
  34. Why the Binge???
  35. Frustrated!!
  36. A New Beginning...
  37. Can someone please tell me what's going on?
  38. Losing for April Fools! Wk 4, Jan 16,2006
  39. May Challenge
  40. Attn: LovesBassets
  41. Have you ever been *afraid* to be thin?
  42. Quick question...
  43. Fitday question-Activity
  44. My first week here..my first week dieting!
  45. Personal Rewards for Meeting Goals
  46. I'm HUNGRY !!! AHHHHH
  47. I found a fun exercise !!! :)
  48. Its been really bad week
  49. New here, compulsive overeater, questions!
  50. Weird question.
  51. Attempts Until Success
  52. Trying again (multi-posted)
  53. Just a bit of venting going on
  54. i'm a dietary train wreck.
  55. Is my body done losing?
  56. Who doesnt want a little daily support?
  57. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  58. So I took all of your advice.....
  59. Help! Need some encouragement!! Quick!!
  60. I am on a roll.
  61. Too Fat To Deserve To be Pretty... (Rant)
  62. My Family Doesn't Seem to Understand!! (Family Meals)
  63. Honest Opinions Please (pictures)
  64. A Little tired!
  65. interpersonal issues
  66. "You are obese" ~ The truth hurts...
  67. Hunger
  68. Newbie..Anyone with Menopause weight?
  69. Significant weightloss topics..Entering last few pounds stage
  70. Wow Really?!
  71. Need to be good! (It's so hard!)
  72. The gym
  73. Can it hurt..
  74. Help!!!!!
  75. Body image & THIN MODELS!
  76. Help!!!!!
  77. Frustrated with myself
  78. Is Week One Horrible For Everyone?!
  79. where on your body?
  80. Am I eating way too much?
  81. I've bought the tickets....now I have to lose the weight!
  82. Binge Free Challenge for January
  83. New member needs help
  84. Need encouragement to exersize
  85. carbs, protein, fat
  86. Just Diet
  87. Sick and feeling guilty!!!
  88. Why do I feel awkward?
  89. How do I stop eating at night??
  90. venting!!
  91. Losing for April Fools! Wk 3, Jan 9,2006
  92. Do you ever feel narcissistic?
  93. Making the Choice
  94. POLL: Candy bowl at work, sabogatoging?
  95. Calling all Canadians!
  96. When you reach your target
  97. Emotional Eating
  98. Facts?
  99. Allowing Yourself a Treat?
  100. What Photographs!
  101. Gradual or Intense
  102. Calories
  103. Exercise Needed?
  104. How old were you when you first thought of yourself as *fat*?
  105. yes, I've come crawling back
  106. Stretching Exercises
  107. My own plan of action.... I will do this!
  108. I Need Help
  109. I did it again...
  110. Couldnt tell the difference until today
  111. Is my goal weight realistic?
  112. I am so MAD right now!
  113. I dont know if I can do this!
  114. A suggestion for pasta lovers....
  115. Foods so delicious it's hard to believe they are healthy!
  116. Starting fresh!!!
  117. How do you deal with...
  118. What's the consensus on caffeine?
  119. 30 is just around the corner
  120. Pasta?! Who knew...?
  121. After 4 months, I'm ready to get serious again!
  122. Needing motivational support
  123. Now or Never ! ! !
  124. Starting over
  125. I have a confession to make
  126. Back from holidays 8 lbs heavier.
  127. newbie
  128. Waist to Hip ratio
  129. Always Tired
  130. Just Starting
  131. What Motivates You?
  132. day 2 and this is what my day looked like
  133. Question about sizes
  134. I'n Scared Of Failing.....again
  135. I am new need help please
  136. Sound Familiar?
  137. New and can't wait to get started!
  138. Losing for April Fools! Wk 2, Jan 2,2006
  139. 23 and determined to make a change NOW!!!
  140. Happy New Year!!!
  141. Im 24 and ready to change my life
  142. I have a question about aprons
  143. Stress Out Single Mom Wants to drop lbs!
  144. ANyone currently on Nutrisystem??
  145. Help I Can't Stop Eating
  146. Can't cook. Any hope for me?
  147. Exercise help needed.
  148. can u drink too much water???
  149. how do i get rid of this?
  150. Can you drink too much diet pop?
  151. Does everybody journal their food?
  152. Cleaned My Fridge And Went Shopping!
  153. I am feeling great!!!
  154. can you look smaller, but the scale hasn't changed
  155. Obese patients needed for clinical trial
  156. Weighing yourself
  157. What is wrong with my leg?!
  158. Trying to buy Meridia online
  159. Fitday
  160. lets get pumped for the new year!
  161. "Diet" foods
  162. What are you maintenance calories?
  163. Have you seen TODAY show!!!
  164. Stomach flu, dropping weight, afraid to gain it back!
  165. Winter Blahs
  166. Nice sister!!!!!
  167. my weight
  168. Losing for April Fools! New Challenge!
  169. I made the nurse weigh me twice!!!!
  170. i need support ladies
  171. Let's Calmly Reassess the Christmas Mess
  172. Why can't people just mind their own business?
  173. Frightened to lose weight
  174. What's Ur Problem Area?
  175. When is it the best time of the day to do cardio!
  176. Help!
  177. New Start for the New Year
  178. I found a way to motivate myself!!!
  179. I did stick with my workouts
  180. Ignorant comments can also throw you off!
  181. Merry Christmas and Happy Holidays
  182. Need help!
  183. Cellulite
  184. I Worry.....
  185. How long will it take for the last few!!!
  186. Let's Cheer Each Other on through the holidays and cold!
  187. Persistence
  188. Please tell me if this is what I should be shooting for?!
  189. How come I can't just commit?
  190. Snowman Syndrome
  191. How many calories are safe to burn in one day?
  192. Fat and Infertility
  193. Why don't we all pick ONE goal for Christmas Day?
  194. What day of the week do you weigh in?
  195. Wow, my scale went up!!!
  196. Another scale question!
  197. At the side of the road, bewildered....
  198. Indulge day
  199. need help AGAIN!!
  200. OK, fess up...what have you secretly been munching on this holiday season?
  201. You know what feels good?
  202. How did you pick your goal weight?
  203. can one expect rapid loss with slim fast?
  204. New here
  205. Is it just because I am fat??
  206. Kefir
  207. blah
  208. What are your measurements?
  209. For Those Depressed About the Holidays
  210. Eating through out the day
  211. Goal Weight Question!!!
  212. how and where do I start
  213. New here....
  214. Almost out of the 140's
  215. Gettin Back!
  216. new and need to change.
  217. Question for all you weight loss pros out there!
  218. No noticable difference, long distance bf arrivin Jan!
  219. How long???
  220. Trying for the first time.
  221. Christmas around the office
  222. Exersise Pics
  223. I'm munching too much (rant!)
  224. I can't get motivated to exercise
  225. I Need To Vent!!!!!
  226. Coffee ok?
  227. newbie with some questions....
  228. Excuses, excuses, excuses!!!
  229. Frustrated and hurt
  230. It Boils Down to Self Control ...
  231. Anyone have weight gain during menstration??
  232. After you get married...
  233. Fell off the boat, climbing back in.
  234. Anyone recover from a thick waist ??
  235. Donate those bigger clothes!
  236. Objective opinions, please
  237. Ashamed to say, but ....
  238. Losing the weight but not feeling it .
  239. Update
  240. How long is enough exercise!!!
  241. Health Insurance and the Obesity Externality
  242. Spring Break
  243. I'm struggling
  244. Bad slip up day
  245. Holidays are Hard!
  246. These last 10 pounds are stinkers!
  247. Change my man's attitude
  248. Why do I do this?
  249. Rewards
  250. another attempt to sabotage myself.

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