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  1. heeeeeelp
  2. Calorie Confusion HELP!
  3. To Track or Not To Track?
  4. I give UP!!!!!
  5. Plateau (since MAY!!!!)
  6. Need your support
  7. Gained back 3 pounds - help!
  8. How To Get Husband to See Reason
  9. Step on it.
  10. this day is full of temptations...
  11. im starting, again!
  12. Weights
  13. New at this and in need of help
  14. ok need advice
  15. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  16. Plan for the Perfect Day - Feb 24
  17. caffiene and headaches
  18. walking mileage
  19. tea
  20. do ya ever just "feel" fat?
  21. weight loss and alcohol
  22. February 23rd - plan for a nearly perfect day
  23. WOW LOOK AT THIS!!! Reverse eating = big losses!
  24. Give Yourself a Prize!!!
  25. Attention all Parents: What can schools do to help your children to be healthier?
  26. Back on track....I hope!
  27. Conquering binge-eating
  28. February 22nd Plan for a nearly perfect day
  29. I have a question re: Coffee and weight loss
  30. Trousers
  31. Something my company sent to us that I wanted to share
  32. What has your child said about your weight?
  33. Hey I am new here
  34. My Duct Tape Double
  35. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  36. How do I maintain on a business trip ?!?!?
  37. the worst confidance breaker EVER!
  38. I'm having a Norwex party.... must feed guests....
  39. I'm bad
  40. Weight vs body fat % for progress indicator?
  41. Anyone know anything about this?
  42. Why Did I Do It?
  43. Nutrition Master?
  44. Quit Smoking...Scared to death of gaining weight!
  45. Bad days
  46. taking the plunge, to take the weight off
  47. Weird Dreams
  48. Diet aids
  49. Feeling a snack attack coming on!
  50. pickles allowed?
  51. February 21th plan for a nearly perfect day
  52. May the Force be with me on this!
  53. What was the eye-opener for you?
  54. self sabotage?
  55. Just need to vent about a plateau
  56. What are your best "Tips" for weight loss?
  57. Anyone else have a broken scale ?! I'm so discouraged !!
  58. Need weight loss help
  59. I'm so glad!
  60. Question about Jillian Michaels workouts
  61. February 20th plan for a nearly perfect day
  62. Frustrated and Lost
  63. Losing for April Fools! Wk 9, Feb 20,2006
  64. Should I feel guilty??
  65. Extremely discouraged
  66. AH! Ah! Baking Horror!!!!
  67. Rate of weight loss?
  68. What's going on? Help me!!!!
  69. Question reguarding calorie consumption vs. calories burned....
  70. The things we do.....
  71. Just registered
  72. Who are you cheating when you "cheat eat"?
  73. Tummy tuck
  74. Bruising?
  75. How many pounds before buying new jeans?
  76. February 18th plan for a nearly perfect day
  77. Starvation Mode
  78. New Diet
  79. Well.. I just suck :o(
  80. So what is your motivation???
  81. Question About Weigh-In Days
  82. Did everything right and no weight loss
  83. back to smaller meals and question
  84. What's going on with my body?!!
  85. Anyone ever tried the sacred heart diet?
  86. Anyone here do Curves?
  87. Are there other families like this?
  88. Today is weigh day
  89. February 17th - plan for a nearly perfect day
  90. 8 years and I'm ready to give it all up
  91. Birth control and weight loss
  92. the good, the bad, and the ugly
  93. Passing out
  94. If being fat were acceptable...
  95. New here and wanted to say hello
  96. February 16th - plan for a nearly perfect day
  97. Emotional Eating
  98. Quitting Smoking
  99. New study shows weight gain depends on how many calories we eat, and not when we eat
  100. Obsessing and very depressed
  101. Setting Mini Goals
  102. newbie here, in need of some serious starting help
  103. I'm so upset!!!
  104. February 15th - plan for a nearly perfect day
  105. Snack Attack
  106. Scale Phobia
  107. Just Wondering!!!
  108. Spring Fling, 10 lbs b-4 first day of Spring
  109. February 14th - plan for a nearly perfect day
  110. Hi
  111. Age
  112. Introduction&question
  113. Help with amount of calories to eat/burn
  114. Hi there.. have a question
  115. Is this the dark side of losing weight?
  116. Losing for April Fools! Wk 8, Feb 13,2006
  117. To weigh or Not to weigh.. That is the question
  118. February 13th - plan for a nearly perfect day
  119. I Can't Seem To Keep Motivated
  120. Dealing with a Permanent Plateau
  121. I'm feeling like I can't do this.
  122. All along I thought my stomach was the problem- turns out it's my brain!
  123. Starting Over
  124. When You're Sick...
  125. Hi All! New here
  126. Do you ever wonder....
  127. Roundabout Remarks...
  128. February 10th - plan for a nearly perfect day
  129. reminder whats lurking around the corner
  130. I did it! I did it! And I'm sooo excited!
  131. Anyone travel A LOT for work? Diet help please!
  132. I fell off of the wagon.
  133. Newbie looking for a few good supporters
  134. Off the wagon, struggling to get back on!
  135. Who do you want to look like?
  136. Massachusetts - Walk For Hunger
  137. OMG is THAT what I look like?!
  138. February 9th - plan for a nearly perfect day
  139. It's been a year since I've had a cookie...
  140. Yay!
  141. What is wrong with me!!!!
  142. What will you do when you reach your goal?
  143. Back again!
  144. Me & FitDay do not agree...
  145. New, Confused and Discouraged. I could use some help...
  146. February 8th - plan for a nearly perfect day
  147. Does anyone [who is] feel 'not fat'?
  148. becoming a runner?? advice?
  149. Realistic goal?
  150. How to deal with nightly binges
  151. Got me a new workout cd
  152. Nothing Major....but hey! I'm happy about it!!!
  153. Coping with Stress and Motivation
  154. February 7th plan for a nearly perfect day
  155. Trying to lose after death of a loved one
  156. Women losing weight
  157. Backsliding...
  158. When no one notices... DEPRESSING!
  159. Anyone up to the challenge of a Walkathon?
  160. A new goal for this week....
  161. Just wanted to say Thanks
  162. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  163. Its not my periods fault... Its mine... isn't it?
  164. ARRRGGGHHH!!!!! *warning....short rant*
  165. Losing for April Fools! Wk 7, Feb 6,2006
  166. Feb 6th Plan for the Perfect Day
  167. remember me?
  168. Angry with Myself
  169. No snacks?
  170. so lonely
  171. I need a plan and motivation.
  172. Messenger Support
  173. All women need to read.....
  174. Do I look fat in this??
  175. Rarely Hungry
  176. Feb 3rd plan for a nearly perfect day
  177. Can I have a big pity party please?
  178. I'm discouraged...please help
  179. Seattle SuperBowl Food Madness
  180. Best Scale?
  181. Another FitDay question....
  182. Feb 2nd plan for a nearly perfect day
  183. I hope this site is okay to post
  184. Strange way to get motivated
  185. Does anyone else ever feel...
  186. No support at home
  187. help!
  188. I'm starved!! Help me!
  189. Tape Measure?
  190. Allow me to Whine
  191. Does anyone else think they look older?
  192. I know I'm FAT... why do you have to remind me?
  193. Stuck
  194. Feb 1st plan for a nearly perfect day
  195. Things I Won't Miss!
  196. January 31st - Plan for a Perfect Day!
  197. Doing terrible!!!
  198. dressy clothes for tomorrow- not fitting!?!
  199. Jiggle
  200. Reason #84,091
  201. Help with a shopping list, please!
  202. where can I post..
  203. I'm back! Starting the detox diet (it looks tough!)
  204. Can someone PLEASE explain this to me!
  205. Moving beyond the half way mark
  206. Losing for April Fools! Wk 6, Jan 30,2006
  207. January 30th - Plan for a perfect day!
  208. Super hungry at that TOM ?? Anybody?
  209. No support at home maybe yall can help
  210. Lost 8 pounds Weight Watchers
  211. I am just so angry with myself...I need support, please?
  212. Really Frustrated!
  213. May Be Able To Help May Not
  214. AAA I ate all my calories and it's only 5 o'clock!
  215. chocolate issue
  216. I need a kick in the...
  217. Jan 28th, plan for a perfect day
  218. need encouragement
  219. it wasn't as bad as i thought...
  220. A Small Victory--Resisting temptation
  221. on a compliment high!!!
  222. How many Calories-A POLL
  223. Newbie wanting advice!
  224. I just want to cry!!
  225. Hit all time low
  226. your thoughts?
  227. reacting
  228. Jan 27th, plan for a perfect day
  229. Help!!!
  230. Introduction and a request for help for Da Bug :)
  231. Reaffirmation: I am Fat
  232. Wonderful Surprise!
  233. Stretch Marks?
  234. Fell off the wagon, & needing support!
  235. Gonna walk in my first 5K on Feb. 18...any tips?
  236. Journal on line-help
  237. Biggest Loser restaurant families. I'm rooting
  238. Starting....AGAIN!!
  239. What are you looking for, here at 3FC?
  240. Fast food woes......
  241. xenical release?
  242. No Appetite
  243. People are SO MEAN!
  244. What have I done wrong?
  245. Jan 26th, plan for a perfect day
  246. well its not quite rock bottom but it's darn close...
  247. Impeccable Timing
  248. Someone e-slap me
  249. Need some advice bad!!
  250. Seperate meals for me and my family??????

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