View Full Version : Weight Loss Support



  1. ok help
  2. The best place for support & success!
  3. Rough Day, rough week
  4. Hi newbie looking for help
  5. Need a good kick
  6. Menu Planning
  7. Bad and Funny story
  8. Possible to plateau after only losing 12 lbs?
  9. ~Smoking Weighters~
  10. serious depressing slump....
  11. help please.....
  12. I need all the support I can get.
  13. Show your fridge!!!
  14. What kind of bread do you eat?
  15. My web diary
  16. Looking in the mirror...is it really possible?
  17. help on losing weight the healthy way for a not so healthy person
  18. Water intake & fullness factor
  19. Emotional Eating help
  20. 60 llbs lost and Im stuck!!
  21. Cravings and Cheats Foiled!
  22. ok im so confused
  23. At a crossroads
  24. Very tired
  25. Beside myself
  26. 23 lbs to lose
  27. scared about travel gains
  28. Shower or More Sweat?
  29. Scared!
  30. Be Accountable! Post your food diary -- August 2005
  31. Discouraged
  32. Some "diet" advice needed
  33. Period Gain...
  34. Weight loss/Protein bars
  35. Starting Tomorrow!! :)
  36. Guess what? He's ready to TTC now.. and I'm not.
  37. Am I crazy? How did you decide?
  38. Insight from the other side
  39. My Husband is driving me crazy! (With Potato Chips!)
  40. good weight for 5'6??
  41. All Natural Sugar Substitute
  42. Need help
  43. Is This a good Diet Meal Plan????
  44. Feeling bad...
  45. Help me PLEASE!!
  46. i am so mad at the gym scale
  47. Flip the Switch
  48. Getting headaches
  49. Support is my thing
  50. Plateau Busters
  51. I'm so sad
  52. I k now it's late but I really need some help
  53. Husband told me he's embarrised by my size
  54. Fed up!
  55. gym scale vs. home scale....
  56. Finally Doing It
  57. Does it look like I have lost?
  58. Personal milestone
  59. Day 2 over
  60. Am I losing too fast?
  61. I need help!!!
  62. 1 day under my belt
  63. A stranger's insensitive comment really upset me
  64. Lets talk!!!
  65. New here and trying yet again
  66. I don't want to workout
  67. A tip to help you drink more water.....
  68. I'm ready to give up
  69. Scared of my final Goal...
  70. Being an "inspiration" and it's inherent problems
  71. what the best vitamins for diabetes?
  72. I need support, motivation or a kick in the pants...not sure which!
  73. Well, that was a bad experience (kind of)
  74. What kind of scale
  75. Husband is supportive
  76. 1 L -----> 2 kcal?
  77. Nervous to go to a class at my gym
  78. Cross-Post: Pertinent Movie
  79. Hello, new here!
  80. FitDay Question
  81. scared to drink water!
  82. Really disgusted with myself
  83. I need a support buddy....please
  84. I am feeling so overwhelmed by everything on here!
  85. Sodas might now get warning labels.
  86. Hello!
  87. Things you want to change
  88. support from your doctor
  89. Feeling Down after a bad day!
  90. How do you manage Fluid retention / swelling in the summer months?
  91. What are good lunch ideas?
  92. Question about gaining with exercise
  93. Losing motivation...exercise, etc.
  94. How to eyeball portions
  95. I have a scale addiction!!!
  96. Sucess in week?
  97. Quit smoking recently and gaining
  98. can i eat?
  99. Ugh, I'm disgusted!
  100. Inspiration
  101. Question about caloric intake
  102. Feeling awesome!!
  103. Period gains!!
  104. Where to measure...
  105. What is a reasonable goal...
  106. To our English posters
  107. ok
  108. Ugh!
  109. How am I gonna do this now??
  110. Getting enough calories and the body's starvation mechanism
  111. Timing in when you eat?
  112. I am so hungry... HELP!
  113. What am I doing wrong? (weight won't go down...)
  114. Strength training question
  115. Need help with calories!!
  116. Ticker & Sig Goals Post em
  117. tell me
  118. Oh. Crap.
  119. portion perception
  120. Good day/bad day
  121. Happy Birthday Morticia!!!!!
  122. Goals
  123. Just started getting serious...need help!
  124. First WW weigh-in
  125. Need to know what to look forward to for my motivation...
  126. Why NOT to get on the scale too often...
  127. can yall tell me?
  128. So weird
  129. Can I do a weekly weigh in?
  130. My ticker moved!!
  131. Should I change my ticker?
  132. Emotional RoLlEr CoStEr about to begin.
  133. Need advice
  134. Back at Square 1
  135. Curious...
  136. A taste of success!
  137. But who is taking care of YOU?
  138. Aaaacccckkk! Unprepared!
  139. Help!
  140. New here, finally ready to do it...need some emotional support.
  141. how do i enter the elliptical on fitday?!?!
  142. Healthy eating for those who hate to cook
  143. Which was harder for you?
  144. Don't know how to dress myself anymore
  145. Frusturated
  146. Too close to 200?
  147. This might sting a little
  148. Help! Calorie counting and not losing..
  149. proud of myself
  150. Summer Time Heat
  151. Does drinking ice water burn calories? A link inside...
  152. Looking for words of support
  153. I want to...
  154. Tell me all the reasons that diet soda is bad.
  155. Thank you, 3FC!
  156. Help! I'm New at this!!
  157. Where is my MOTIVATION!
  158. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  159. Finally back online
  160. in need of encouraging words..quick!
  161. I am angry!
  162. Starting ALL over??
  163. Help I need some advice on safe places to eat
  164. Please HELP me
  165. So what am I doing wrong? Take a peek please
  166. Whoo Hoo New Pics
  167. that time of the month....
  168. Pepsi withdrawl
  169. Here I go again..
  170. help
  171. I am frustrated.
  172. Hard to Not Be discouraged
  173. I feel like just giving up!
  174. The scales are stuck!
  175. Really Need Some Support Right Now
  176. When You feel you have not lost enough
  177. My body fat % is what??!!
  178. Mourning my "fat clothes". Please tell me I'm not alone.
  179. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  180. dreams about bad food!
  181. Pant Size?
  182. Isn't it ironic...
  183. Starting off Strong
  184. Mini Successes
  185. I love water, but...
  186. argg-weight gain
  187. New stretch marks while scale stays the same?
  188. Does this make sense?
  189. The Big Lie
  190. My Story
  191. Please Help Me,Health Problems due to weight...
  192. therapy
  193. I rule BECAUSE...
  194. Going out to eat tip
  195. Dieting w/o family and friend pressure
  196. Less Is Not More!!!
  197. 40-something
  198. Tom
  199. Very scared!
  200. I have a HUGE sweet tooth and I found a solution!
  201. I did it!! I got to my first mini-goal weight!!
  202. Can I scream please?
  203. support please!
  204. I failed...
  205. Working on staying motivated!
  206. First thing vs. noon
  207. PUMP me up
  208. sigh
  209. hungry.....
  210. What Motivated You to Start Over?
  211. food and exercise logs
  212. Motiviation? Prasing? or Love?
  213. Please Help ME
  214. Problems with Vitamins?
  215. "compliments" that aren't?
  216. Maintenance calories?
  217. what a great place, glad I found it
  218. Introducing Myself
  219. I need help...
  220. Does it seem like every fat man on tv weighs less than you?
  221. Extra Skin
  222. Salllllllllllllllty!!!
  223. Height Weight chart
  224. In need of some ideas.....
  225. My best friend is trying to fatten me up.
  226. STUCK!!!!!
  227. New here
  228. I am feeling sooo hopeless
  229. New to Webgroup
  230. New Girl in Town Needs Advice
  231. Way to keep from overeating?
  232. What is a good plan?
  233. I am having a rough day!
  234. What is a realistic goal?
  235. Be Accountable! Post your food diary -- June 2005
  236. Pics
  237. I need HELP!
  238. I need some help, support, advice, GRR!
  239. Ways 2 Celebrate Reaching Weight Goal?
  240. Oh no! What's going on? :'(
  241. Scones....an enemy!
  242. pedometers
  243. very unsupportive BF :(
  244. How Do I Handle People's Reaction to the New Me?
  245. Frustrations about health
  246. I don't know which is worse....
  247. Hunger control
  248. Plateau?
  249. Break-up binge HELP!
  250. What is your (emotional) weakness, and how do you overcome it?