View Full Version : Weight Loss Support



  1. Day 2 over
  2. Am I losing too fast?
  3. I need help!!!
  4. 1 day under my belt
  5. A stranger's insensitive comment really upset me
  6. Lets talk!!!
  7. New here and trying yet again
  8. I don't want to workout
  9. A tip to help you drink more water.....
  10. I'm ready to give up
  11. Scared of my final Goal...
  12. Being an "inspiration" and it's inherent problems
  13. what the best vitamins for diabetes?
  14. I need support, motivation or a kick in the pants...not sure which!
  15. Well, that was a bad experience (kind of)
  16. What kind of scale
  17. Husband is supportive
  18. 1 L -----> 2 kcal?
  19. Nervous to go to a class at my gym
  20. Cross-Post: Pertinent Movie
  21. Hello, new here!
  22. FitDay Question
  23. scared to drink water!
  24. Really disgusted with myself
  25. I need a support buddy....please
  26. I am feeling so overwhelmed by everything on here!
  27. Sodas might now get warning labels.
  28. Hello!
  29. Things you want to change
  30. support from your doctor
  31. Feeling Down after a bad day!
  32. How do you manage Fluid retention / swelling in the summer months?
  33. What are good lunch ideas?
  34. Question about gaining with exercise
  35. Losing motivation...exercise, etc.
  36. How to eyeball portions
  37. I have a scale addiction!!!
  38. Sucess in week?
  39. Quit smoking recently and gaining
  40. can i eat?
  41. Ugh, I'm disgusted!
  42. Inspiration
  43. Question about caloric intake
  44. Feeling awesome!!
  45. Period gains!!
  46. Where to measure...
  47. What is a reasonable goal...
  48. To our English posters
  49. ok
  50. Ugh!
  51. How am I gonna do this now??
  52. Getting enough calories and the body's starvation mechanism
  53. Timing in when you eat?
  54. I am so hungry... HELP!
  55. What am I doing wrong? (weight won't go down...)
  56. Strength training question
  57. Need help with calories!!
  58. Ticker & Sig Goals Post em
  59. tell me
  60. Oh. Crap.
  61. portion perception
  62. Good day/bad day
  63. Happy Birthday Morticia!!!!!
  64. Goals
  65. Just started getting serious...need help!
  66. First WW weigh-in
  67. Need to know what to look forward to for my motivation...
  68. Why NOT to get on the scale too often...
  69. can yall tell me?
  70. So weird
  71. Can I do a weekly weigh in?
  72. My ticker moved!!
  73. Should I change my ticker?
  74. Emotional RoLlEr CoStEr about to begin.
  75. Need advice
  76. Back at Square 1
  77. Curious...
  78. A taste of success!
  79. But who is taking care of YOU?
  80. Aaaacccckkk! Unprepared!
  81. Help!
  82. New here, finally ready to do it...need some emotional support.
  83. how do i enter the elliptical on fitday?!?!
  84. Healthy eating for those who hate to cook
  85. Which was harder for you?
  86. Don't know how to dress myself anymore
  87. Frusturated
  88. Too close to 200?
  89. This might sting a little
  90. Help! Calorie counting and not losing..
  91. proud of myself
  92. Summer Time Heat
  93. Does drinking ice water burn calories? A link inside...
  94. Looking for words of support
  95. I want to...
  96. Tell me all the reasons that diet soda is bad.
  97. Thank you, 3FC!
  98. Help! I'm New at this!!
  99. Where is my MOTIVATION!
  100. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  101. Finally back online
  102. in need of encouraging words..quick!
  103. I am angry!
  104. Starting ALL over??
  105. Help I need some advice on safe places to eat
  106. Please HELP me
  107. So what am I doing wrong? Take a peek please
  108. Whoo Hoo New Pics
  109. that time of the month....
  110. Pepsi withdrawl
  111. Here I go again..
  112. help
  113. I am frustrated.
  114. Hard to Not Be discouraged
  115. I feel like just giving up!
  116. The scales are stuck!
  117. Really Need Some Support Right Now
  118. When You feel you have not lost enough
  119. My body fat % is what??!!
  120. Mourning my "fat clothes". Please tell me I'm not alone.
  121. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  122. dreams about bad food!
  123. Pant Size?
  124. Isn't it ironic...
  125. Starting off Strong
  126. Mini Successes
  127. I love water, but...
  128. argg-weight gain
  129. New stretch marks while scale stays the same?
  130. Does this make sense?
  131. The Big Lie
  132. My Story
  133. Please Help Me,Health Problems due to weight...
  134. therapy
  135. I rule BECAUSE...
  136. Going out to eat tip
  137. Dieting w/o family and friend pressure
  138. Less Is Not More!!!
  139. 40-something
  140. Tom
  141. Very scared!
  142. I have a HUGE sweet tooth and I found a solution!
  143. I did it!! I got to my first mini-goal weight!!
  144. Can I scream please?
  145. support please!
  146. I failed...
  147. Working on staying motivated!
  148. First thing vs. noon
  149. PUMP me up
  150. sigh
  151. hungry.....
  152. What Motivated You to Start Over?
  153. food and exercise logs
  154. Motiviation? Prasing? or Love?
  155. Please Help ME
  156. Problems with Vitamins?
  157. "compliments" that aren't?
  158. Maintenance calories?
  159. what a great place, glad I found it
  160. Introducing Myself
  161. I need help...
  162. Does it seem like every fat man on tv weighs less than you?
  163. Extra Skin
  164. Salllllllllllllllty!!!
  165. Height Weight chart
  166. In need of some ideas.....
  167. My best friend is trying to fatten me up.
  168. STUCK!!!!!
  169. New here
  170. I am feeling sooo hopeless
  171. New to Webgroup
  172. New Girl in Town Needs Advice
  173. Way to keep from overeating?
  174. What is a good plan?
  175. I am having a rough day!
  176. What is a realistic goal?
  177. Be Accountable! Post your food diary -- June 2005
  178. Pics
  179. I need HELP!
  180. I need some help, support, advice, GRR!
  181. Ways 2 Celebrate Reaching Weight Goal?
  182. Oh no! What's going on? :'(
  183. Scones....an enemy!
  184. pedometers
  185. very unsupportive BF :(
  186. How Do I Handle People's Reaction to the New Me?
  187. Frustrations about health
  188. I don't know which is worse....
  189. Hunger control
  190. Plateau?
  191. Break-up binge HELP!
  192. What is your (emotional) weakness, and how do you overcome it?
  193. What is your weakness and how do you overcome it?
  194. Down another 2 lbs.
  195. Hello
  196. cellulite
  197. New to this
  198. How quickly will I start to see results????? I need encouragement...
  199. In Need of a little Encouragement
  200. how much weight do you gain during that TOM?
  201. Help! Can't get motivated
  202. Hello beautiful ladies
  203. diet schmiet
  204. Diet Tips
  205. I just can't stop eating!
  206. A Happy Medium?
  207. Jane Pauley show today.....
  208. Sugar attack
  209. New birth control patch, Evra-weight gain?
  210. Smoking/Weight Loss
  211. occasional indulgences v. sabotaging lifestyle change
  212. motivation for the last 20 lbs
  213. setback day, family crisis
  214. Does it take less to drop a dress size vs. a pants size?
  215. Hello! I'm new....
  216. very in need of support
  217. Almost halfway
  218. fresh start
  219. List of what I ate today
  220. Hello ladies
  221. Help! Why is this so hard?
  222. A newbie with a slow metabolism...
  223. Stuck in a plateau and giving up
  224. Light Bulb Lessons
  225. Help! How Did I Gain It All Back In 2 Days!??
  226. Help
  227. Using fat and energy
  228. Woohoo! I exercised today! (post your daily exercise here!)
  229. bad news
  230. I have to gush!
  231. I'm a SLACKER
  232. Hair loss linked to weight gain
  233. plateau buster!
  234. Munchie Attack!
  235. not sure what to do help
  236. boredom munchies when you are trapped
  237. Strange taste in my mouth?
  238. Be accountable! Post your food diary-May 2005
  239. a ray of hope...
  240. I'm seriously bugging out!
  241. very new and need support and motivation
  242. New and need support
  243. Old feelings/emotions come back?
  244. I'm SOOOOOOOOOO ready for a change!
  245. sigh...the scale is stuck
  246. The bat's theme for this week... portion control!
  247. How do you keep yourself motivated?
  248. Summer Challendge!!!
  249. newbie - - need some accountabilty/buddies!
  250. Argh! MY scale....!!!