View Full Version : Weight Loss Support



  1. Forgetting about dieting
  2. Worry Warts and stress eating gas prices
  3. Feeling deflated (and inflated!)
  4. Little victories
  5. lesson learned
  6. edema(swollen feet and ankles)
  7. Let's Do It!
  8. pregnant....
  9. What keeps you motivated?
  10. purse shopping is a (non-food) high
  11. Water dilemma
  12. UNDER-Eaters Anonymous
  13. my mother...
  14. question
  15. Obese Kids
  16. Please share your diet secrets!!
  17. Am I Ready?
  18. friends who change their eating habits b/c you lost weight
  19. Afternoon Sugar Cravings
  20. To all the big losers out there
  21. How does your monthly cycle affect your weight loss?
  22. Special ocasions
  23. Disgusted about what I'm left with
  24. Here I go again
  25. scale??
  26. I'm new here...go figure :)
  27. the un-diet
  28. My best supporter was right under my nose!
  29. A Lesson in Body Image
  30. a "compliment" made me mad
  31. New Member w/ Questions
  32. screwed myself over
  33. Stumbling a bit with food....
  34. the new girl
  35. Is There Something Wrong With Me!?
  36. Rant: What's wrong with this picture
  37. 1100 to 1300 daily, no loss @ 2 wks...help
  38. I have to do it all over again!!!!
  39. unhealthy and afraid
  40. is there a website which would...
  41. Quick Kashi Question
  42. Ok, but how do I pick a plan?!
  43. Online support vs. family support @ home
  44. ok help
  45. The best place for support & success!
  46. Rough Day, rough week
  47. Hi newbie looking for help
  48. Need a good kick
  49. Menu Planning
  50. Bad and Funny story
  51. Possible to plateau after only losing 12 lbs?
  52. ~Smoking Weighters~
  53. serious depressing slump....
  54. help please.....
  55. I need all the support I can get.
  56. Show your fridge!!!
  57. What kind of bread do you eat?
  58. My web diary
  59. Looking in the mirror...is it really possible?
  60. help on losing weight the healthy way for a not so healthy person
  61. Water intake & fullness factor
  62. Emotional Eating help
  63. 60 llbs lost and Im stuck!!
  64. Cravings and Cheats Foiled!
  65. ok im so confused
  66. At a crossroads
  67. Very tired
  68. Beside myself
  69. 23 lbs to lose
  70. scared about travel gains
  71. Shower or More Sweat?
  72. Scared!
  73. Be Accountable! Post your food diary -- August 2005
  74. Discouraged
  75. Some "diet" advice needed
  76. Period Gain...
  77. Weight loss/Protein bars
  78. Starting Tomorrow!! :)
  79. Guess what? He's ready to TTC now.. and I'm not.
  80. Am I crazy? How did you decide?
  81. Insight from the other side
  82. My Husband is driving me crazy! (With Potato Chips!)
  83. good weight for 5'6??
  84. All Natural Sugar Substitute
  85. Need help
  86. Is This a good Diet Meal Plan????
  87. Feeling bad...
  88. Help me PLEASE!!
  89. i am so mad at the gym scale
  90. Flip the Switch
  91. Getting headaches
  92. Support is my thing
  93. Plateau Busters
  94. I'm so sad
  95. I k now it's late but I really need some help
  96. Husband told me he's embarrised by my size
  97. Fed up!
  98. gym scale vs. home scale....
  99. Finally Doing It
  100. Does it look like I have lost?
  101. Personal milestone
  102. Day 2 over
  103. Am I losing too fast?
  104. I need help!!!
  105. 1 day under my belt
  106. A stranger's insensitive comment really upset me
  107. Lets talk!!!
  108. New here and trying yet again
  109. I don't want to workout
  110. A tip to help you drink more water.....
  111. I'm ready to give up
  112. Scared of my final Goal...
  113. Being an "inspiration" and it's inherent problems
  114. what the best vitamins for diabetes?
  115. I need support, motivation or a kick in the pants...not sure which!
  116. Well, that was a bad experience (kind of)
  117. What kind of scale
  118. Husband is supportive
  119. 1 L -----> 2 kcal?
  120. Nervous to go to a class at my gym
  121. Cross-Post: Pertinent Movie
  122. Hello, new here!
  123. FitDay Question
  124. scared to drink water!
  125. Really disgusted with myself
  126. I need a support buddy....please
  127. I am feeling so overwhelmed by everything on here!
  128. Sodas might now get warning labels.
  129. Hello!
  130. Things you want to change
  131. support from your doctor
  132. Feeling Down after a bad day!
  133. How do you manage Fluid retention / swelling in the summer months?
  134. What are good lunch ideas?
  135. Question about gaining with exercise
  136. Losing motivation...exercise, etc.
  137. How to eyeball portions
  138. I have a scale addiction!!!
  139. Sucess in week?
  140. Quit smoking recently and gaining
  141. can i eat?
  142. Ugh, I'm disgusted!
  143. Inspiration
  144. Question about caloric intake
  145. Feeling awesome!!
  146. Period gains!!
  147. Where to measure...
  148. What is a reasonable goal...
  149. To our English posters
  150. ok
  151. Ugh!
  152. How am I gonna do this now??
  153. Getting enough calories and the body's starvation mechanism
  154. Timing in when you eat?
  155. I am so hungry... HELP!
  156. What am I doing wrong? (weight won't go down...)
  157. Strength training question
  158. Need help with calories!!
  159. Ticker & Sig Goals Post em
  160. tell me
  161. Oh. Crap.
  162. portion perception
  163. Good day/bad day
  164. Happy Birthday Morticia!!!!!
  165. Goals
  166. Just started getting serious...need help!
  167. First WW weigh-in
  168. Need to know what to look forward to for my motivation...
  169. Why NOT to get on the scale too often...
  170. can yall tell me?
  171. So weird
  172. Can I do a weekly weigh in?
  173. My ticker moved!!
  174. Should I change my ticker?
  175. Emotional RoLlEr CoStEr about to begin.
  176. Need advice
  177. Back at Square 1
  178. Curious...
  179. A taste of success!
  180. But who is taking care of YOU?
  181. Aaaacccckkk! Unprepared!
  182. Help!
  183. New here, finally ready to do it...need some emotional support.
  184. how do i enter the elliptical on fitday?!?!
  185. Healthy eating for those who hate to cook
  186. Which was harder for you?
  187. Don't know how to dress myself anymore
  188. Frusturated
  189. Too close to 200?
  190. This might sting a little
  191. Help! Calorie counting and not losing..
  192. proud of myself
  193. Summer Time Heat
  194. Does drinking ice water burn calories? A link inside...
  195. Looking for words of support
  196. I want to...
  197. Tell me all the reasons that diet soda is bad.
  198. Thank you, 3FC!
  199. Help! I'm New at this!!
  200. Where is my MOTIVATION!
  201. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  202. Finally back online
  203. in need of encouraging words..quick!
  204. I am angry!
  205. Starting ALL over??
  206. Help I need some advice on safe places to eat
  207. Please HELP me
  208. So what am I doing wrong? Take a peek please
  209. Whoo Hoo New Pics
  210. that time of the month....
  211. Pepsi withdrawl
  212. Here I go again..
  213. help
  214. I am frustrated.
  215. Hard to Not Be discouraged
  216. I feel like just giving up!
  217. The scales are stuck!
  218. Really Need Some Support Right Now
  219. When You feel you have not lost enough
  220. My body fat % is what??!!
  221. Mourning my "fat clothes". Please tell me I'm not alone.
  222. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  223. dreams about bad food!
  224. Pant Size?
  225. Isn't it ironic...
  226. Starting off Strong
  227. Mini Successes
  228. I love water, but...
  229. argg-weight gain
  230. New stretch marks while scale stays the same?
  231. Does this make sense?
  232. The Big Lie
  233. My Story
  234. Please Help Me,Health Problems due to weight...
  235. therapy
  236. I rule BECAUSE...
  237. Going out to eat tip
  238. Dieting w/o family and friend pressure
  239. Less Is Not More!!!
  240. 40-something
  241. Tom
  242. Very scared!
  243. I have a HUGE sweet tooth and I found a solution!
  244. I did it!! I got to my first mini-goal weight!!
  245. Can I scream please?
  246. support please!
  247. I failed...
  248. Working on staying motivated!
  249. First thing vs. noon
  250. PUMP me up