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View Full Version : Weight Loss Support


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  1. Hit all time low
  2. your thoughts?
  3. reacting
  4. Jan 27th, plan for a perfect day
  5. Help!!!
  6. Introduction and a request for help for Da Bug :)
  7. Reaffirmation: I am Fat
  8. Wonderful Surprise!
  9. Stretch Marks?
  10. Fell off the wagon, & needing support!
  11. Gonna walk in my first 5K on Feb. 18...any tips?
  12. Journal on line-help
  13. Biggest Loser restaurant families. I'm rooting
  14. Starting....AGAIN!!
  15. What are you looking for, here at 3FC?
  16. Fast food woes......
  17. xenical release?
  18. No Appetite
  19. People are SO MEAN!
  20. What have I done wrong?
  21. Jan 26th, plan for a perfect day
  22. well its not quite rock bottom but it's darn close...
  23. Impeccable Timing
  24. Someone e-slap me
  25. Need some advice bad!!
  26. Seperate meals for me and my family??????
  27. Can anyone recommend a good scale to buy...
  28. Eviliptical and Dreadmill mental games?
  29. Well, my official weight is....
  30. Finally had the courage to get on the scale...
  31. Jan 26th Plan for a perfect day
  32. Losing weight while in college
  33. Weigh in Tomorrow (not friday)!!!
  34. Good advice from maintainers
  35. Learn From My Mistakes!!! My old before/after
  36. Help!
  37. My New Motivation
  38. New plan . . . . advice?
  39. What am I doing wrong?
  40. I had a dream
  41. Is Your Job Making You Fat?
  42. Thank GOD for 3FC!
  43. Jan 25th plan for a perfect day
  44. Well, I finally watched Super-Size Me
  45. I Lost!!!!!!!
  46. Not wanting to get hopes up
  47. Jan 24th Plan for the Perfect Day
  48. I'm excited...
  49. Didn't meet my weekly goal
  50. I feel like a big fat failure!!!!!
  51. How do you want others to support you?
  52. why????
  53. Where oh where are my pair of magic jeans?
  54. 627 lb woman and half ton man
  55. Before and after pictures please!
  56. Need a vent!
  57. What am I doing wrong?
  58. Jan 23rd, plan for a perfect day.
  59. Losing for April Fools! Wk 5, Jan 23,2006
  60. My story--yo-yoing
  61. So ready to give up :(
  62. A Little Discouraged :(
  63. Scared of the toll weight loss takes on your body
  64. New here..advice/support please!
  65. Did anyone hear a thud last night?
  66. Public Confession
  67. Help! How does weight loss work???
  68. Negative comments on physical appearance
  69. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  70. argh!
  71. Well Poop
  72. Jan 22nd Plan for a Perfect day!
  73. Motivating quotes
  74. Awkward Moment at the Gym...
  75. What are your Fat/Protien/Carb Ratios?
  76. Do you ever feel like work gets ALL your energy?
  77. Help Help Help!!!!!!!!
  78. Jan 21st, Plan for a perfect day!
  79. What kind of workout do you do?
  80. Who is that girl in the mirror anyways!
  81. annoyed by well meaning stuff
  82. To sticker or not to sticker...HELP
  83. Thank You!
  84. Jan 20th Plan for a Perfect Day
  85. What was your, Oh My Gosh I'm Huge, moment?
  86. Different Times of Day
  87. Jan 19 ... plan for the nearly perfect day
  88. Do I belong?
  89. Is it destiny?
  90. I've officially lost my mind!
  91. quick Recipes?
  92. didn't exercise today & feel cruddy
  93. Mantra - What is yours?
  94. Wasn't sure where to post this...
  95. Need Ideas
  96. Got a new scale & compulsive about weighing
  97. How do you deal with a crappy day?
  98. Needing some support and butt-kicking!
  99. Scarsdale Diet :) Support :)
  100. Challenge ... a nearly perfect day
  101. I Did It!!
  102. One Small Step....
  103. looking for inspiration......
  104. Good day gone terribly wrong...
  105. Why the Binge???
  106. Frustrated!!
  107. A New Beginning...
  108. Can someone please tell me what's going on?
  109. Losing for April Fools! Wk 4, Jan 16,2006
  110. May Challenge
  111. Attn: LovesBassets
  112. Have you ever been *afraid* to be thin?
  113. Quick question...
  114. Fitday question-Activity
  115. My first week here..my first week dieting!
  116. Personal Rewards for Meeting Goals
  117. I'm HUNGRY !!! AHHHHH
  118. I found a fun exercise !!! :)
  119. Its been really bad week
  120. New here, compulsive overeater, questions!
  121. Weird question.
  122. Attempts Until Success
  123. Trying again (multi-posted)
  124. Just a bit of venting going on
  125. i'm a dietary train wreck.
  126. Is my body done losing?
  127. Who doesnt want a little daily support?
  128. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  129. So I took all of your advice.....
  130. Help! Need some encouragement!! Quick!!
  131. I am on a roll.
  132. Too Fat To Deserve To be Pretty... (Rant)
  133. My Family Doesn't Seem to Understand!! (Family Meals)
  134. Honest Opinions Please (pictures)
  135. A Little tired!
  136. interpersonal issues
  137. "You are obese" ~ The truth hurts...
  138. Hunger
  139. Newbie..Anyone with Menopause weight?
  140. Significant weightloss topics..Entering last few pounds stage
  141. Wow Really?!
  142. Need to be good! (It's so hard!)
  143. The gym
  144. Can it hurt..
  145. Help!!!!!
  146. Body image & THIN MODELS!
  147. Help!!!!!
  148. Frustrated with myself
  149. Is Week One Horrible For Everyone?!
  150. where on your body?
  151. Am I eating way too much?
  152. I've bought the tickets....now I have to lose the weight!
  153. Binge Free Challenge for January
  154. New member needs help
  155. Need encouragement to exersize
  156. carbs, protein, fat
  157. Just Diet
  158. Sick and feeling guilty!!!
  159. Why do I feel awkward?
  160. How do I stop eating at night??
  161. venting!!
  162. Losing for April Fools! Wk 3, Jan 9,2006
  163. Do you ever feel narcissistic?
  164. Making the Choice
  165. POLL: Candy bowl at work, sabogatoging?
  166. Calling all Canadians!
  167. When you reach your target
  168. Emotional Eating
  169. Facts?
  170. Allowing Yourself a Treat?
  171. What Photographs!
  172. Gradual or Intense
  173. Calories
  174. Exercise Needed?
  175. How old were you when you first thought of yourself as *fat*?
  176. yes, I've come crawling back
  177. Stretching Exercises
  178. My own plan of action.... I will do this!
  179. I Need Help
  180. I did it again...
  181. Couldnt tell the difference until today
  182. Is my goal weight realistic?
  183. I am so MAD right now!
  184. I dont know if I can do this!
  185. A suggestion for pasta lovers....
  186. Foods so delicious it's hard to believe they are healthy!
  187. Starting fresh!!!
  188. How do you deal with...
  189. What's the consensus on caffeine?
  190. 30 is just around the corner
  191. Pasta?! Who knew...?
  192. After 4 months, I'm ready to get serious again!
  193. Needing motivational support
  194. Now or Never ! ! !
  195. Starting over
  196. I have a confession to make
  197. Back from holidays 8 lbs heavier.
  198. newbie
  199. Waist to Hip ratio
  200. Always Tired
  201. Just Starting
  202. What Motivates You?
  203. day 2 and this is what my day looked like
  204. Question about sizes
  205. I'n Scared Of Failing.....again
  206. I am new need help please
  207. Sound Familiar?
  208. New and can't wait to get started!
  209. Losing for April Fools! Wk 2, Jan 2,2006
  210. 23 and determined to make a change NOW!!!
  211. Happy New Year!!!
  212. Im 24 and ready to change my life
  213. I have a question about aprons
  214. Stress Out Single Mom Wants to drop lbs!
  215. ANyone currently on Nutrisystem??
  216. Help I Can't Stop Eating
  217. Can't cook. Any hope for me?
  218. Exercise help needed.
  219. can u drink too much water???
  220. how do i get rid of this?
  221. Can you drink too much diet pop?
  222. Does everybody journal their food?
  223. Cleaned My Fridge And Went Shopping!
  224. I am feeling great!!!
  225. can you look smaller, but the scale hasn't changed
  226. Obese patients needed for clinical trial
  227. Weighing yourself
  228. What is wrong with my leg?!
  229. Trying to buy Meridia online
  230. Fitday
  231. lets get pumped for the new year!
  232. "Diet" foods
  233. What are you maintenance calories?
  234. Have you seen TODAY show!!!
  235. Stomach flu, dropping weight, afraid to gain it back!
  236. Winter Blahs
  237. Nice sister!!!!!
  238. my weight
  239. Losing for April Fools! New Challenge!
  240. I made the nurse weigh me twice!!!!
  241. i need support ladies
  242. Let's Calmly Reassess the Christmas Mess
  243. Why can't people just mind their own business?
  244. Frightened to lose weight
  245. What's Ur Problem Area?
  246. When is it the best time of the day to do cardio!
  247. Help!
  248. New Start for the New Year
  249. I found a way to motivate myself!!!
  250. I did stick with my workouts

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