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  1. clothes sizes.. weight... height.. sorting it out
  2. So ashamed of myself
  3. Need Help-2 diet week
  4. man am i frustrated
  5. Lunchtime dissaster.
  6. sick on diet
  7. So far..this is working...for me.
  8. March 22nd, plan for a nearly perfect day
  9. I'm baaaack!
  10. Feeling bad, needing support
  11. Plateaus
  12. please take a look at my fit day
  13. Why even bother
  14. Grrr
  15. aklshdajklsdh
  16. Taking Forever!
  17. From a supporter
  18. TOM questions...
  19. Extremely Slow Loss
  20. Confidence
  21. March 21st, plan for a nearly perfect day
  22. Hey guys!! still here!
  23. Sauna Suit
  24. Unexpected results
  25. Long term motivation
  26. Good days and bad days (a rant)
  27. back from vacation
  28. Why the heck am I eating so much?
  29. How am I doing?
  30. March 20th Plan for a Nearly Perfect Day
  31. I'm obsessed!
  32. Motivation-How to.
  33. Losing For April Fools! Week13, March 20,06
  34. Moderator
  35. Tell me what you see
  36. How Do I Start?
  37. March 19th Plan for a Nearly Perfect Day
  38. Well I am bum
  39. unrealistic expectations.
  40. Help, I am slipping!
  41. Newbie :o)
  42. March 18th Plan for a Nearly Perfect Day
  43. I am so sad...
  44. ok, everyone.... wish me luck...
  45. Can't take walks now - and gaining fast!
  46. March 17th Plan for a Nearly Perfect Day
  47. How long?
  48. Help and idea's needed
  49. Anyone else with tingly fingers?
  50. PEER PRESSURE! why not share the stories??
  51. I'm going to freaking cry.
  52. I'm gonna need your help to quit smoking!
  53. dinner out tonight, HELP!
  54. i have a fit day question
  55. im back, i think
  56. Has anyone tried MRM LOW CARB PROTEIN DRINK
  57. New to forum, but not to dieting.
  58. March 16th Plan for a Nearly Perfect Day
  59. Time and Motion Expertise needed - HELP!!!!
  60. Newbie buddies~!!
  61. Thank You
  62. food for thought...
  63. I'm fat and everything I try doesn't work!! I need help!
  64. Ugh. I ate so much today.
  65. Hey! 5 pounds and ready for more!
  66. A,B,C,D or all of the above?
  67. Why?
  68. Help with scale issues
  69. March 15th Plan for a Nearly Perfect Day
  70. I'm driving myself crazy. Help
  71. How do I get there again?
  72. Starving After working out!!!!
  73. Im so proud of myself!!
  74. getting discouraged
  75. Is This Right? Or am I wishfull thinking?
  76. Blah!!!!!
  77. and the failure begins...
  78. Newbie
  79. March 14th Plan for a Nearly Perfect Day
  80. You Must See This!
  81. I need help
  82. Need to lose 21 pounds before 21st Birthday..HEELP
  83. newbie here, need advice
  84. Discouraged, Depressed and Fed up!
  85. has anyone heard about Perricone diet?
  86. March 13th Plan for a Nearly Perfect Day
  87. My roommate is trying to sabotage my diet!
  88. Losing for April Fools! Wk 12, March 13,2006
  89. thanks to everyone!
  90. Help! Lonely and wanting to binge!
  91. I'm new and need support
  92. Confessions
  93. McD's will suffer for lent!
  94. March 12th Plan for a Nearly Perfect Day
  95. Shame and redemption....
  96. 1 week soda free!!
  97. Strange question
  98. This may sound a little weird....
  99. March 11th Plan for a Nearly Perfect Day
  100. 3 Resolutions
  101. lousy, good for nothing day
  102. Bad day
  103. wow. what an idiot i am...
  104. Hello I am new and wanted to intro myself
  105. Well Boo Hoo!!!!
  106. March 10th Plan for a nearly perfect dayTGIF
  107. Am I giving up!
  108. Frustrated
  109. I'm sooo jealous (vent)
  110. Stressed out and gaining (vent)
  111. Too many calories?
  112. The Good things that keep you going...
  113. Is this good or pitiful, I can't decide.......
  114. Just miserable
  115. March 9th Plan for a nearly perfect day
  116. Bad Food Habits
  117. Little Things that Help
  118. What makes it hard for you to lose weight?
  119. tough times
  120. Anyone on a Medical Fast?
  121. I had an epiphany! Bordom makes me hungry.
  122. At a loss
  123. March 8th Plan for a nearly perfect day
  124. well, shoot.
  125. Going out sucks!! (rather random)
  126. Hating the "No, No, No, No"
  127. excellent website
  128. Steppers?
  129. I weighed myself today and was so upset...
  130. Why am I so paranoid?
  131. How many calories is enough?
  132. What body part?
  133. Is Doubt the Enemy?
  134. March 7th plan for a nearly perfect day
  135. Feeling Frustrated
  136. You Inspire Me!!!
  137. I have accepted....
  138. Progress Pics - a bit of difference!
  139. Losing for April Fools! Wk 11, March 6,2006
  140. Health scare
  141. Accurate Weigh In (women only please)
  142. How do you eat healthy with 2 kids and a nonsupportive spouse?
  143. Another Bad Day
  144. March 6th plan for a nearly perfect day!
  145. March 5th Plan for a Nearly Perfect Day
  146. Food alergies and their symptoms
  147. Problems with Body Image
  148. support from a diff angle...
  149. For you weight loss veterans ( and you know who you are!)
  150. new
  151. How do you get back on track?
  152. Successful weight loss but a little dissappointed
  153. slow and steady wins the race (weigh ins anyone?)
  154. Opinions needed Does using exercise machines get easier??
  155. Do parents count as obstacles??
  156. Addict?
  157. March 4th Plan for a nearly perfect day
  158. Best/Accurate scales?
  159. "Calling all Canadians -- March Chat"
  160. *rawr*
  161. Need some help/input.
  162. bump in the road
  163. A question....
  164. march 3rd plan for a nearly perfect day
  165. I'm Hungry!!!
  166. Protein foods?
  167. Floundering and Grasping at Straws
  168. Must Read Book!
  169. Confusion and Great News!
  170. March 2nd Plan for a nearly perfect day
  171. does it get easier?
  172. Need Advice, please help
  173. fat carb protien proportions?
  174. I Need Your Advise!!!!
  175. Difference
  176. Today is a good day
  177. I seriously need to talk...too MUCH attention!
  178. March 1st plan for a nearly perfect day
  179. grocery list
  180. Feb 29th Plan for a nearly perfect day!
  181. how much is too much?
  182. Losing for April Fools! Wk 10, Feb 27,2006
  183. How do you find the time/motivation??
  184. Whats a girl to do????
  185. any tips would be super
  186. lizzbabe... and anyone else
  187. Problem starting then sticking to it...
  188. Help...
  189. Feb 28th - Plan for the perfect Day
  190. SusanB!! Where you be??
  191. the past still haunts me
  192. Feb 27th - Plan for the perfect Day
  193. Switching "diets"
  194. Being kind to myself.
  195. Promise to myself for today - you too?
  196. Its A New Month! (almost)
  197. Anyone else experience this?
  198. anyone interested??
  199. feb 26 plan for a nearly perfect day
  200. Another thing about age -
  201. Ladies.. I need some advice.
  202. To much for Dinner
  203. Protein...
  204. Mommy's no chick!!!!
  205. My first real eating binge
  206. How do you decide on a diet
  207. So frustrating, but I'm not giving up!
  208. Wedding Band
  209. JustJuneBug
  210. Plan for the Perfect Day - Feb 25
  211. What am I doing wrong??
  212. ***STUPID*** question about weighing yourself ...
  213. heeeeeelp
  214. Calorie Confusion HELP!
  215. To Track or Not To Track?
  216. I give UP!!!!!
  217. Plateau (since MAY!!!!)
  218. Need your support
  219. Gained back 3 pounds - help!
  220. How To Get Husband to See Reason
  221. Step on it.
  222. this day is full of temptations...
  223. im starting, again!
  224. Weights
  225. New at this and in need of help
  226. ok need advice
  227. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  228. Plan for the Perfect Day - Feb 24
  229. caffiene and headaches
  230. walking mileage
  231. tea
  232. do ya ever just "feel" fat?
  233. weight loss and alcohol
  234. February 23rd - plan for a nearly perfect day
  235. WOW LOOK AT THIS!!! Reverse eating = big losses!
  236. Give Yourself a Prize!!!
  237. Attention all Parents: What can schools do to help your children to be healthier?
  238. Back on track....I hope!
  239. Conquering binge-eating
  240. February 22nd Plan for a nearly perfect day
  241. I have a question re: Coffee and weight loss
  242. Trousers
  243. Something my company sent to us that I wanted to share
  244. What has your child said about your weight?
  245. Hey I am new here
  246. My Duct Tape Double
  247. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  248. How do I maintain on a business trip ?!?!?
  249. the worst confidance breaker EVER!
  250. I'm having a Norwex party.... must feed guests....

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