View Full Version : Weight Loss Support



  1. Tell me all the reasons that diet soda is bad.
  2. Thank you, 3FC!
  3. Help! I'm New at this!!
  4. Where is my MOTIVATION!
  5. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  6. Finally back online
  7. in need of encouraging words..quick!
  8. I am angry!
  9. Starting ALL over??
  10. Help I need some advice on safe places to eat
  11. Please HELP me
  12. So what am I doing wrong? Take a peek please
  13. Whoo Hoo New Pics
  14. that time of the month....
  15. Pepsi withdrawl
  16. Here I go again..
  17. help
  18. I am frustrated.
  19. Hard to Not Be discouraged
  20. I feel like just giving up!
  21. The scales are stuck!
  22. Really Need Some Support Right Now
  23. When You feel you have not lost enough
  24. My body fat % is what??!!
  25. Mourning my "fat clothes". Please tell me I'm not alone.
  26. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  27. dreams about bad food!
  28. Pant Size?
  29. Isn't it ironic...
  30. Starting off Strong
  31. Mini Successes
  32. I love water, but...
  33. argg-weight gain
  34. New stretch marks while scale stays the same?
  35. Does this make sense?
  36. The Big Lie
  37. My Story
  38. Please Help Me,Health Problems due to weight...
  39. therapy
  40. I rule BECAUSE...
  41. Going out to eat tip
  42. Dieting w/o family and friend pressure
  43. Less Is Not More!!!
  44. 40-something
  45. Tom
  46. Very scared!
  47. I have a HUGE sweet tooth and I found a solution!
  48. I did it!! I got to my first mini-goal weight!!
  49. Can I scream please?
  50. support please!
  51. I failed...
  52. Working on staying motivated!
  53. First thing vs. noon
  54. PUMP me up
  55. sigh
  56. hungry.....
  57. What Motivated You to Start Over?
  58. food and exercise logs
  59. Motiviation? Prasing? or Love?
  60. Please Help ME
  61. Problems with Vitamins?
  62. "compliments" that aren't?
  63. Maintenance calories?
  64. what a great place, glad I found it
  65. Introducing Myself
  66. I need help...
  67. Does it seem like every fat man on tv weighs less than you?
  68. Extra Skin
  69. Salllllllllllllllty!!!
  70. Height Weight chart
  71. In need of some ideas.....
  72. My best friend is trying to fatten me up.
  73. STUCK!!!!!
  74. New here
  75. I am feeling sooo hopeless
  76. New to Webgroup
  77. New Girl in Town Needs Advice
  78. Way to keep from overeating?
  79. What is a good plan?
  80. I am having a rough day!
  81. What is a realistic goal?
  82. Be Accountable! Post your food diary -- June 2005
  83. Pics
  84. I need HELP!
  85. I need some help, support, advice, GRR!
  86. Ways 2 Celebrate Reaching Weight Goal?
  87. Oh no! What's going on? :'(
  88. Scones....an enemy!
  89. pedometers
  90. very unsupportive BF :(
  91. How Do I Handle People's Reaction to the New Me?
  92. Frustrations about health
  93. I don't know which is worse....
  94. Hunger control
  95. Plateau?
  96. Break-up binge HELP!
  97. What is your (emotional) weakness, and how do you overcome it?
  98. What is your weakness and how do you overcome it?
  99. Down another 2 lbs.
  100. Hello
  101. cellulite
  102. New to this
  103. How quickly will I start to see results????? I need encouragement...
  104. In Need of a little Encouragement
  105. how much weight do you gain during that TOM?
  106. Help! Can't get motivated
  107. Hello beautiful ladies
  108. diet schmiet
  109. Diet Tips
  110. I just can't stop eating!
  111. A Happy Medium?
  112. Jane Pauley show today.....
  113. Sugar attack
  114. New birth control patch, Evra-weight gain?
  115. Smoking/Weight Loss
  116. occasional indulgences v. sabotaging lifestyle change
  117. motivation for the last 20 lbs
  118. setback day, family crisis
  119. Does it take less to drop a dress size vs. a pants size?
  120. Hello! I'm new....
  121. very in need of support
  122. Almost halfway
  123. fresh start
  124. List of what I ate today
  125. Hello ladies
  126. Help! Why is this so hard?
  127. A newbie with a slow metabolism...
  128. Stuck in a plateau and giving up
  129. Light Bulb Lessons
  130. Help! How Did I Gain It All Back In 2 Days!??
  131. Help
  132. Using fat and energy
  133. Woohoo! I exercised today! (post your daily exercise here!)
  134. bad news
  135. I have to gush!
  136. I'm a SLACKER
  137. Hair loss linked to weight gain
  138. plateau buster!
  139. Munchie Attack!
  140. not sure what to do help
  141. boredom munchies when you are trapped
  142. Strange taste in my mouth?
  143. Be accountable! Post your food diary-May 2005
  144. a ray of hope...
  145. I'm seriously bugging out!
  146. very new and need support and motivation
  147. New and need support
  148. Old feelings/emotions come back?
  149. I'm SOOOOOOOOOO ready for a change!
  150. sigh...the scale is stuck
  151. The bat's theme for this week... portion control!
  152. How do you keep yourself motivated?
  153. Summer Challendge!!!
  154. newbie - - need some accountabilty/buddies!
  155. Argh! MY scale....!!!
  156. you're not gonna miss it when its gone
  157. Day 4 ~ I'm miserable ~ HELP!
  158. Goal Question
  159. urgh, this is sucking depressed about exercise
  160. any night time strategies
  161. I've done horribly
  162. Stuck!
  163. Anyone have relationship issues because your depressed?
  164. Sleeping?
  165. New here, some questions!
  166. binge eating in the weekend
  167. In Need of A Boost
  168. I'M QUITTING! (smoking that is...)
  169. What is going on with my weight/the scale?!!
  170. Ready to go....again
  171. Hi everyone, My name is Linda (1st post)
  172. How often do you weigh yourself?
  173. Having trouble getting started
  174. No sleep last night and not tired now...
  175. EMOTIONAL Eating.. Yikes.
  176. Sick (and Tired)
  177. Back At The Gym Yeah
  178. Need to vent about free food!!
  179. Has Anyone Ever Noticed?
  180. Just Venting
  181. need MAJOR help
  182. Wonder how the celebs always look so perfect?
  183. Stretch Marks - Blah!
  184. Need A Little Help & Support!!
  185. First Workout Today at the Gym
  186. Body Fat Scales
  187. Should I Feel Guilty About...
  188. Diet drinks that DON'T have aspartame?
  189. how to beat an ice cream craving
  190. Looks Like Thursday Or Friday Before I Can Start Again
  191. How to get up in the morning?
  192. Feel the weight is stuck on my body
  193. newbie -- feel so defeated
  194. For those who have lost a bunch
  195. In need of support as well...ai ai ai
  196. Help
  197. spare tire after 3rd baby
  198. I want to buy new clothes!
  199. Cutting way down caffeine and sugar...are these symptoms normal.
  200. new and slightly discouraged
  201. Dieting with the College Caf
  202. Does it get easier?
  203. Returned to exercising 2 weeks ago..
  204. In search of... fat?
  205. Trouble pushing away from the table!
  206. Oh I SO Need Support!
  207. To much water?
  208. Little Comments
  209. Is it going to be worth it...?!?
  210. when do you "stop" losing weight?
  211. How long till you noticed the weight coming off?
  212. Back at the forum... an old newbie
  213. New Dx Sleep Apnea, Have to Lose Weight!!
  214. how to start?
  215. Head Trip
  216. virtual model
  217. How to diet?
  218. another kilo!!!!!!
  219. Oye, where to begin?
  220. Depressed by more disappointment..
  221. Those of you that started around the 230-250 weight
  222. Inevitable question
  223. menopause weight gain
  224. Carbohydrateds, Protien,fat?
  225. Portion Control
  226. Downhill and frustrated!!!
  227. Feels Like Im going in Circles!!
  228. I'm probably just going to give up
  229. Hello Everyone
  230. A little bit frustrated with my freshman "fifteen"
  231. I just want to eat
  232. Hi Everyone! New Moderator Introduction!
  233. Rapid weight loss?
  234. Depressed and just need to vent I guess.
  235. Down another kilo.!!!
  236. Thank You All
  237. Need support please I don't know where to start!!!
  238. Mini-goals
  239. i am a closet eater
  240. How to ignore cravings?
  241. Excess Skin
  242. self sabatoge
  243. Let's Lose Weight together
  244. over coming the negative body image
  245. Can't Stop Binging
  246. I could just cry.....
  247. the neverending plateau
  248. Airline seats--Can I fit in one seat?
  249. Question
  250. Please help m!!