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  1. Must Read Book!
  2. Confusion and Great News!
  3. March 2nd Plan for a nearly perfect day
  4. does it get easier?
  5. Need Advice, please help
  6. fat carb protien proportions?
  7. I Need Your Advise!!!!
  8. Difference
  9. Today is a good day
  10. I seriously need to talk...too MUCH attention!
  11. March 1st plan for a nearly perfect day
  12. grocery list
  13. Feb 29th Plan for a nearly perfect day!
  14. how much is too much?
  15. Losing for April Fools! Wk 10, Feb 27,2006
  16. How do you find the time/motivation??
  17. Whats a girl to do????
  18. any tips would be super
  19. lizzbabe... and anyone else
  20. Problem starting then sticking to it...
  21. Help...
  22. Feb 28th - Plan for the perfect Day
  23. SusanB!! Where you be??
  24. the past still haunts me
  25. Feb 27th - Plan for the perfect Day
  26. Switching "diets"
  27. Being kind to myself.
  28. Promise to myself for today - you too?
  29. Its A New Month! (almost)
  30. Anyone else experience this?
  31. anyone interested??
  32. feb 26 plan for a nearly perfect day
  33. Another thing about age -
  34. Ladies.. I need some advice.
  35. To much for Dinner
  36. Protein...
  37. Mommy's no chick!!!!
  38. My first real eating binge
  39. How do you decide on a diet
  40. So frustrating, but I'm not giving up!
  41. Wedding Band
  42. JustJuneBug
  43. Plan for the Perfect Day - Feb 25
  44. What am I doing wrong??
  45. ***STUPID*** question about weighing yourself ...
  46. heeeeeelp
  47. Calorie Confusion HELP!
  48. To Track or Not To Track?
  49. I give UP!!!!!
  50. Plateau (since MAY!!!!)
  51. Need your support
  52. Gained back 3 pounds - help!
  53. How To Get Husband to See Reason
  54. Step on it.
  55. this day is full of temptations...
  56. im starting, again!
  57. Weights
  58. New at this and in need of help
  59. ok need advice
  60. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  61. Plan for the Perfect Day - Feb 24
  62. caffiene and headaches
  63. walking mileage
  64. tea
  65. do ya ever just "feel" fat?
  66. weight loss and alcohol
  67. February 23rd - plan for a nearly perfect day
  68. WOW LOOK AT THIS!!! Reverse eating = big losses!
  69. Give Yourself a Prize!!!
  70. Attention all Parents: What can schools do to help your children to be healthier?
  71. Back on track....I hope!
  72. Conquering binge-eating
  73. February 22nd Plan for a nearly perfect day
  74. I have a question re: Coffee and weight loss
  75. Trousers
  76. Something my company sent to us that I wanted to share
  77. What has your child said about your weight?
  78. Hey I am new here
  79. My Duct Tape Double
  80. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  81. How do I maintain on a business trip ?!?!?
  82. the worst confidance breaker EVER!
  83. I'm having a Norwex party.... must feed guests....
  84. I'm bad
  85. Weight vs body fat % for progress indicator?
  86. Anyone know anything about this?
  87. Why Did I Do It?
  88. Nutrition Master?
  89. Quit Smoking...Scared to death of gaining weight!
  90. Bad days
  91. taking the plunge, to take the weight off
  92. Weird Dreams
  93. Diet aids
  94. Feeling a snack attack coming on!
  95. pickles allowed?
  96. February 21th plan for a nearly perfect day
  97. May the Force be with me on this!
  98. What was the eye-opener for you?
  99. self sabotage?
  100. Just need to vent about a plateau
  101. What are your best "Tips" for weight loss?
  102. Anyone else have a broken scale ?! I'm so discouraged !!
  103. Need weight loss help
  104. I'm so glad!
  105. Question about Jillian Michaels workouts
  106. February 20th plan for a nearly perfect day
  107. Frustrated and Lost
  108. Losing for April Fools! Wk 9, Feb 20,2006
  109. Should I feel guilty??
  110. Extremely discouraged
  111. AH! Ah! Baking Horror!!!!
  112. Rate of weight loss?
  113. What's going on? Help me!!!!
  114. Question reguarding calorie consumption vs. calories burned....
  115. The things we do.....
  116. Just registered
  117. Who are you cheating when you "cheat eat"?
  118. Tummy tuck
  119. Bruising?
  120. How many pounds before buying new jeans?
  121. February 18th plan for a nearly perfect day
  122. Starvation Mode
  123. New Diet
  124. Well.. I just suck :o(
  125. So what is your motivation???
  126. Question About Weigh-In Days
  127. Did everything right and no weight loss
  128. back to smaller meals and question
  129. What's going on with my body?!!
  130. Anyone ever tried the sacred heart diet?
  131. Anyone here do Curves?
  132. Are there other families like this?
  133. Today is weigh day
  134. February 17th - plan for a nearly perfect day
  135. 8 years and I'm ready to give it all up
  136. Birth control and weight loss
  137. the good, the bad, and the ugly
  138. Passing out
  139. If being fat were acceptable...
  140. New here and wanted to say hello
  141. February 16th - plan for a nearly perfect day
  142. Emotional Eating
  143. Quitting Smoking
  144. New study shows weight gain depends on how many calories we eat, and not when we eat
  145. Obsessing and very depressed
  146. Setting Mini Goals
  147. newbie here, in need of some serious starting help
  148. I'm so upset!!!
  149. February 15th - plan for a nearly perfect day
  150. Snack Attack
  151. Scale Phobia
  152. Just Wondering!!!
  153. Spring Fling, 10 lbs b-4 first day of Spring
  154. February 14th - plan for a nearly perfect day
  155. Hi
  156. Age
  157. Introduction&question
  158. Help with amount of calories to eat/burn
  159. Hi there.. have a question
  160. Is this the dark side of losing weight?
  161. Losing for April Fools! Wk 8, Feb 13,2006
  162. To weigh or Not to weigh.. That is the question
  163. February 13th - plan for a nearly perfect day
  164. I Can't Seem To Keep Motivated
  165. Dealing with a Permanent Plateau
  166. I'm feeling like I can't do this.
  167. All along I thought my stomach was the problem- turns out it's my brain!
  168. Starting Over
  169. When You're Sick...
  170. Hi All! New here
  171. Do you ever wonder....
  172. Roundabout Remarks...
  173. February 10th - plan for a nearly perfect day
  174. reminder whats lurking around the corner
  175. I did it! I did it! And I'm sooo excited!
  176. Anyone travel A LOT for work? Diet help please!
  177. I fell off of the wagon.
  178. Newbie looking for a few good supporters
  179. Off the wagon, struggling to get back on!
  180. Who do you want to look like?
  181. Massachusetts - Walk For Hunger
  182. OMG is THAT what I look like?!
  183. February 9th - plan for a nearly perfect day
  184. It's been a year since I've had a cookie...
  185. Yay!
  186. What is wrong with me!!!!
  187. What will you do when you reach your goal?
  188. Back again!
  189. Me & FitDay do not agree...
  190. New, Confused and Discouraged. I could use some help...
  191. February 8th - plan for a nearly perfect day
  192. Does anyone [who is] feel 'not fat'?
  193. becoming a runner?? advice?
  194. Realistic goal?
  195. How to deal with nightly binges
  196. Got me a new workout cd
  197. Nothing Major....but hey! I'm happy about it!!!
  198. Coping with Stress and Motivation
  199. February 7th plan for a nearly perfect day
  200. Trying to lose after death of a loved one
  201. Women losing weight
  202. Backsliding...
  203. When no one notices... DEPRESSING!
  204. Anyone up to the challenge of a Walkathon?
  205. A new goal for this week....
  206. Just wanted to say Thanks
  207. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  208. Its not my periods fault... Its mine... isn't it?
  209. ARRRGGGHHH!!!!! *warning....short rant*
  210. Losing for April Fools! Wk 7, Feb 6,2006
  211. Feb 6th Plan for the Perfect Day
  212. remember me?
  213. Angry with Myself
  214. No snacks?
  215. so lonely
  216. I need a plan and motivation.
  217. Messenger Support
  218. All women need to read.....
  219. Do I look fat in this??
  220. Rarely Hungry
  221. Feb 3rd plan for a nearly perfect day
  222. Can I have a big pity party please?
  223. I'm discouraged...please help
  224. Seattle SuperBowl Food Madness
  225. Best Scale?
  226. Another FitDay question....
  227. Feb 2nd plan for a nearly perfect day
  228. I hope this site is okay to post
  229. Strange way to get motivated
  230. Does anyone else ever feel...
  231. No support at home
  232. help!
  233. I'm starved!! Help me!
  234. Tape Measure?
  235. Allow me to Whine
  236. Does anyone else think they look older?
  237. I know I'm FAT... why do you have to remind me?
  238. Stuck
  239. Feb 1st plan for a nearly perfect day
  240. Things I Won't Miss!
  241. January 31st - Plan for a Perfect Day!
  242. Doing terrible!!!
  243. dressy clothes for tomorrow- not fitting!?!
  244. Jiggle
  245. Reason #84,091
  246. Help with a shopping list, please!
  247. where can I post..
  248. I'm back! Starting the detox diet (it looks tough!)
  249. Can someone PLEASE explain this to me!
  250. Moving beyond the half way mark

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