View Full Version : Weight Loss Support



  1. FYI....hope this helps..
  2. Why are people such jerks?
  3. 1st Week Weigh-in....and OHhhh MY!!!!
  4. Kind of New Here
  5. Be Accountable! Post your food diary -- September 2005
  6. In Need of Support
  7. Hello, I know I will be successful this time around!
  8. mypyramid.gov, its free, but would it work?
  9. Slow weight loss
  10. This could turn ugly
  11. Kinda Silly
  12. oi vei
  13. Positively lovely....
  14. Getting Back in the wagon
  15. I Did It!!! Whoohooo...
  16. Active parent with child wanting to be involved.
  17. discouraged
  18. Advice On How to Deal With Weekend Over Eating?
  19. Forgetting about dieting
  20. Worry Warts and stress eating gas prices
  21. Feeling deflated (and inflated!)
  22. Little victories
  23. lesson learned
  24. edema(swollen feet and ankles)
  25. Let's Do It!
  26. pregnant....
  27. What keeps you motivated?
  28. purse shopping is a (non-food) high
  29. Water dilemma
  30. UNDER-Eaters Anonymous
  31. my mother...
  32. question
  33. Obese Kids
  34. Please share your diet secrets!!
  35. Am I Ready?
  36. friends who change their eating habits b/c you lost weight
  37. Afternoon Sugar Cravings
  38. To all the big losers out there
  39. How does your monthly cycle affect your weight loss?
  40. Special ocasions
  41. Disgusted about what I'm left with
  42. Here I go again
  43. scale??
  44. I'm new here...go figure :)
  45. the un-diet
  46. My best supporter was right under my nose!
  47. A Lesson in Body Image
  48. a "compliment" made me mad
  49. New Member w/ Questions
  50. screwed myself over
  51. Stumbling a bit with food....
  52. the new girl
  53. Is There Something Wrong With Me!?
  54. Rant: What's wrong with this picture
  55. 1100 to 1300 daily, no loss @ 2 wks...help
  56. I have to do it all over again!!!!
  57. unhealthy and afraid
  58. is there a website which would...
  59. Quick Kashi Question
  60. Ok, but how do I pick a plan?!
  61. Online support vs. family support @ home
  62. ok help
  63. The best place for support & success!
  64. Rough Day, rough week
  65. Hi newbie looking for help
  66. Need a good kick
  67. Menu Planning
  68. Bad and Funny story
  69. Possible to plateau after only losing 12 lbs?
  70. ~Smoking Weighters~
  71. serious depressing slump....
  72. help please.....
  73. I need all the support I can get.
  74. Show your fridge!!!
  75. What kind of bread do you eat?
  76. My web diary
  77. Looking in the mirror...is it really possible?
  78. help on losing weight the healthy way for a not so healthy person
  79. Water intake & fullness factor
  80. Emotional Eating help
  81. 60 llbs lost and Im stuck!!
  82. Cravings and Cheats Foiled!
  83. ok im so confused
  84. At a crossroads
  85. Very tired
  86. Beside myself
  87. 23 lbs to lose
  88. scared about travel gains
  89. Shower or More Sweat?
  90. Scared!
  91. Be Accountable! Post your food diary -- August 2005
  92. Discouraged
  93. Some "diet" advice needed
  94. Period Gain...
  95. Weight loss/Protein bars
  96. Starting Tomorrow!! :)
  97. Guess what? He's ready to TTC now.. and I'm not.
  98. Am I crazy? How did you decide?
  99. Insight from the other side
  100. My Husband is driving me crazy! (With Potato Chips!)
  101. good weight for 5'6??
  102. All Natural Sugar Substitute
  103. Need help
  104. Is This a good Diet Meal Plan????
  105. Feeling bad...
  106. Help me PLEASE!!
  107. i am so mad at the gym scale
  108. Flip the Switch
  109. Getting headaches
  110. Support is my thing
  111. Plateau Busters
  112. I'm so sad
  113. I k now it's late but I really need some help
  114. Husband told me he's embarrised by my size
  115. Fed up!
  116. gym scale vs. home scale....
  117. Finally Doing It
  118. Does it look like I have lost?
  119. Personal milestone
  120. Day 2 over
  121. Am I losing too fast?
  122. I need help!!!
  123. 1 day under my belt
  124. A stranger's insensitive comment really upset me
  125. Lets talk!!!
  126. New here and trying yet again
  127. I don't want to workout
  128. A tip to help you drink more water.....
  129. I'm ready to give up
  130. Scared of my final Goal...
  131. Being an "inspiration" and it's inherent problems
  132. what the best vitamins for diabetes?
  133. I need support, motivation or a kick in the pants...not sure which!
  134. Well, that was a bad experience (kind of)
  135. What kind of scale
  136. Husband is supportive
  137. 1 L -----> 2 kcal?
  138. Nervous to go to a class at my gym
  139. Cross-Post: Pertinent Movie
  140. Hello, new here!
  141. FitDay Question
  142. scared to drink water!
  143. Really disgusted with myself
  144. I need a support buddy....please
  145. I am feeling so overwhelmed by everything on here!
  146. Sodas might now get warning labels.
  147. Hello!
  148. Things you want to change
  149. support from your doctor
  150. Feeling Down after a bad day!
  151. How do you manage Fluid retention / swelling in the summer months?
  152. What are good lunch ideas?
  153. Question about gaining with exercise
  154. Losing motivation...exercise, etc.
  155. How to eyeball portions
  156. I have a scale addiction!!!
  157. Sucess in week?
  158. Quit smoking recently and gaining
  159. can i eat?
  160. Ugh, I'm disgusted!
  161. Inspiration
  162. Question about caloric intake
  163. Feeling awesome!!
  164. Period gains!!
  165. Where to measure...
  166. What is a reasonable goal...
  167. To our English posters
  168. ok
  169. Ugh!
  170. How am I gonna do this now??
  171. Getting enough calories and the body's starvation mechanism
  172. Timing in when you eat?
  173. I am so hungry... HELP!
  174. What am I doing wrong? (weight won't go down...)
  175. Strength training question
  176. Need help with calories!!
  177. Ticker & Sig Goals Post em
  178. tell me
  179. Oh. Crap.
  180. portion perception
  181. Good day/bad day
  182. Happy Birthday Morticia!!!!!
  183. Goals
  184. Just started getting serious...need help!
  185. First WW weigh-in
  186. Need to know what to look forward to for my motivation...
  187. Why NOT to get on the scale too often...
  188. can yall tell me?
  189. So weird
  190. Can I do a weekly weigh in?
  191. My ticker moved!!
  192. Should I change my ticker?
  193. Emotional RoLlEr CoStEr about to begin.
  194. Need advice
  195. Back at Square 1
  196. Curious...
  197. A taste of success!
  198. But who is taking care of YOU?
  199. Aaaacccckkk! Unprepared!
  200. Help!
  201. New here, finally ready to do it...need some emotional support.
  202. how do i enter the elliptical on fitday?!?!
  203. Healthy eating for those who hate to cook
  204. Which was harder for you?
  205. Don't know how to dress myself anymore
  206. Frusturated
  207. Too close to 200?
  208. This might sting a little
  209. Help! Calorie counting and not losing..
  210. proud of myself
  211. Summer Time Heat
  212. Does drinking ice water burn calories? A link inside...
  213. Looking for words of support
  214. I want to...
  215. Tell me all the reasons that diet soda is bad.
  216. Thank you, 3FC!
  217. Help! I'm New at this!!
  218. Where is my MOTIVATION!
  219. Handicap with CP and have Diabetes! I need to know am I doing my diet right?
  220. Finally back online
  221. in need of encouraging words..quick!
  222. I am angry!
  223. Starting ALL over??
  224. Help I need some advice on safe places to eat
  225. Please HELP me
  226. So what am I doing wrong? Take a peek please
  227. Whoo Hoo New Pics
  228. that time of the month....
  229. Pepsi withdrawl
  230. Here I go again..
  231. help
  232. I am frustrated.
  233. Hard to Not Be discouraged
  234. I feel like just giving up!
  235. The scales are stuck!
  236. Really Need Some Support Right Now
  237. When You feel you have not lost enough
  238. My body fat % is what??!!
  239. Mourning my "fat clothes". Please tell me I'm not alone.
  240. When you're depressed do you ever feel like it doesn't matter WHAT you eat?
  241. dreams about bad food!
  242. Pant Size?
  243. Isn't it ironic...
  244. Starting off Strong
  245. Mini Successes
  246. I love water, but...
  247. argg-weight gain
  248. New stretch marks while scale stays the same?
  249. Does this make sense?
  250. The Big Lie