View Full Version : Weight Loss Support



  1. Everyone Weigh In 10/14/05
  2. I fell off the wagon
  3. Trying to curb my appetite
  4. Can you put your body back into a weight loss mode?
  5. Weekly Weigh-Ins
  6. how do you know what your goal should be?
  7. Going out to dinner tonight
  8. weight loss at a stand still...someone help, please
  9. Winning by Losing (Jillian Michaels/Biggest Loser Trainer) ... Group Anyone?
  10. Is it just my little laptop or ?
  11. Let Everyone Know
  12. Fallen off again!
  13. Sugar CRASH!
  14. As I sit here and cry while I type, I need some friends..
  15. Proud moment(s) and a thanks!
  16. Scale Problems
  17. Scared to death.
  18. Good and Bad
  19. I'm afraid to get rid of my too big clothes
  20. a REALISTIC sense of how long it takes to lose
  21. whats for breakfast 10/8
  22. Protein Shakes & Protein Intake.
  23. DASH diet Anyone else?
  24. Will anyone join me on a new challenge, please?
  25. Why am I no longer getting results?
  26. Totally NOT OP this week
  27. Feeling Crampy, Have a ?
  28. And the guilt is setting in...
  29. First day here....Motivation is my problem.
  30. What's For Breakfast today ?
  31. What's For Dinner Tonight ?
  32. Do the scales lie ????
  33. Woohoo! I exercised today! October 2005
  34. Bummed - is this normal?
  35. Be Accountable: Post Your Food Diary October
  36. Breaking out of rut...
  37. Kickboxing rantage!
  38. my first day here!
  39. Yes! I do believe I am full?
  40. The inevitable plateau
  41. 10 Tips
  42. How to change weight loss ??
  43. Working on a better morning mantra//Thank you!
  44. Afraid I will not be happy at GW
  45. anyone going through a divorce???
  46. Feeling Hot.
  47. Age 62, hopefully starting LAST DIET!
  48. Day 1 Success...
  49. C-section Scarring
  50. was doing well, now overeating
  51. Thank you does not begin to cover it!!!
  52. Did you have a parent with an eating disorder?
  53. Hurricanes suck!!!
  54. binge eating?
  55. What's the Best Advice/Info You Got?
  56. vitamins
  57. Breaking the crazy cycle...how???????
  58. What Size are You Wearing?
  59. No Willpower I Need Help!!!!!!!
  60. Help?
  61. Loose Skin
  62. Is it right…?
  63. Help! I can't stop eating!
  64. Transtional Sketches
  65. Itching while walking? HELP!
  66. So much to learn!
  67. not so invisible anymore...
  68. My Father Passed
  69. HELP!! I want to give up...ALREADY!!
  70. Does no WI = significant weight gain?
  71. Day 220
  72. I would like to thank everyone for their support...
  73. ~WATER~ any tips are greatly appreciated.
  74. So sick of this!
  75. New beginnings
  76. New here! How do you handle cluelessly nasty people?
  77. Hey long-term buddies..YoHoo! Over Here!
  78. South Beach Diet QUESTION
  79. Boredom eating
  80. ~ Kids And Sugar? ~
  81. HOW?? Why??
  82. WOW...I just realized....
  83. Just Binged
  84. not being able to exercise...
  85. Falling into the GAP
  86. ~~Weekly Goals~~ What Are Your's This Week?
  87. Stick it to the naysayers!
  88. FYI....hope this helps..
  89. Why are people such jerks?
  90. 1st Week Weigh-in....and OHhhh MY!!!!
  91. Kind of New Here
  92. Be Accountable! Post your food diary -- September 2005
  93. In Need of Support
  94. Hello, I know I will be successful this time around!
  95. mypyramid.gov, its free, but would it work?
  96. Slow weight loss
  97. This could turn ugly
  98. Kinda Silly
  99. oi vei
  100. Positively lovely....
  101. Getting Back in the wagon
  102. I Did It!!! Whoohooo...
  103. Active parent with child wanting to be involved.
  104. discouraged
  105. Advice On How to Deal With Weekend Over Eating?
  106. Forgetting about dieting
  107. Worry Warts and stress eating gas prices
  108. Feeling deflated (and inflated!)
  109. Little victories
  110. lesson learned
  111. edema(swollen feet and ankles)
  112. Let's Do It!
  113. pregnant....
  114. What keeps you motivated?
  115. purse shopping is a (non-food) high
  116. Water dilemma
  117. UNDER-Eaters Anonymous
  118. my mother...
  119. question
  120. Obese Kids
  121. Please share your diet secrets!!
  122. Am I Ready?
  123. friends who change their eating habits b/c you lost weight
  124. Afternoon Sugar Cravings
  125. To all the big losers out there
  126. How does your monthly cycle affect your weight loss?
  127. Special ocasions
  128. Disgusted about what I'm left with
  129. Here I go again
  130. scale??
  131. I'm new here...go figure :)
  132. the un-diet
  133. My best supporter was right under my nose!
  134. A Lesson in Body Image
  135. a "compliment" made me mad
  136. New Member w/ Questions
  137. screwed myself over
  138. Stumbling a bit with food....
  139. the new girl
  140. Is There Something Wrong With Me!?
  141. Rant: What's wrong with this picture
  142. 1100 to 1300 daily, no loss @ 2 wks...help
  143. I have to do it all over again!!!!
  144. unhealthy and afraid
  145. is there a website which would...
  146. Quick Kashi Question
  147. Ok, but how do I pick a plan?!
  148. Online support vs. family support @ home
  149. ok help
  150. The best place for support & success!
  151. Rough Day, rough week
  152. Hi newbie looking for help
  153. Need a good kick
  154. Menu Planning
  155. Bad and Funny story
  156. Possible to plateau after only losing 12 lbs?
  157. ~Smoking Weighters~
  158. serious depressing slump....
  159. help please.....
  160. I need all the support I can get.
  161. Show your fridge!!!
  162. What kind of bread do you eat?
  163. My web diary
  164. Looking in the mirror...is it really possible?
  165. help on losing weight the healthy way for a not so healthy person
  166. Water intake & fullness factor
  167. Emotional Eating help
  168. 60 llbs lost and Im stuck!!
  169. Cravings and Cheats Foiled!
  170. ok im so confused
  171. At a crossroads
  172. Very tired
  173. Beside myself
  174. 23 lbs to lose
  175. scared about travel gains
  176. Shower or More Sweat?
  177. Scared!
  178. Be Accountable! Post your food diary -- August 2005
  179. Discouraged
  180. Some "diet" advice needed
  181. Period Gain...
  182. Weight loss/Protein bars
  183. Starting Tomorrow!! :)
  184. Guess what? He's ready to TTC now.. and I'm not.
  185. Am I crazy? How did you decide?
  186. Insight from the other side
  187. My Husband is driving me crazy! (With Potato Chips!)
  188. good weight for 5'6??
  189. All Natural Sugar Substitute
  190. Need help
  191. Is This a good Diet Meal Plan????
  192. Feeling bad...
  193. Help me PLEASE!!
  194. i am so mad at the gym scale
  195. Flip the Switch
  196. Getting headaches
  197. Support is my thing
  198. Plateau Busters
  199. I'm so sad
  200. I k now it's late but I really need some help
  201. Husband told me he's embarrised by my size
  202. Fed up!
  203. gym scale vs. home scale....
  204. Finally Doing It
  205. Does it look like I have lost?
  206. Personal milestone
  207. Day 2 over
  208. Am I losing too fast?
  209. I need help!!!
  210. 1 day under my belt
  211. A stranger's insensitive comment really upset me
  212. Lets talk!!!
  213. New here and trying yet again
  214. I don't want to workout
  215. A tip to help you drink more water.....
  216. I'm ready to give up
  217. Scared of my final Goal...
  218. Being an "inspiration" and it's inherent problems
  219. what the best vitamins for diabetes?
  220. I need support, motivation or a kick in the pants...not sure which!
  221. Well, that was a bad experience (kind of)
  222. What kind of scale
  223. Husband is supportive
  224. 1 L -----> 2 kcal?
  225. Nervous to go to a class at my gym
  226. Cross-Post: Pertinent Movie
  227. Hello, new here!
  228. FitDay Question
  229. scared to drink water!
  230. Really disgusted with myself
  231. I need a support buddy....please
  232. I am feeling so overwhelmed by everything on here!
  233. Sodas might now get warning labels.
  234. Hello!
  235. Things you want to change
  236. support from your doctor
  237. Feeling Down after a bad day!
  238. How do you manage Fluid retention / swelling in the summer months?
  239. What are good lunch ideas?
  240. Question about gaining with exercise
  241. Losing motivation...exercise, etc.
  242. How to eyeball portions
  243. I have a scale addiction!!!
  244. Sucess in week?
  245. Quit smoking recently and gaining
  246. can i eat?
  247. Ugh, I'm disgusted!
  248. Inspiration
  249. Question about caloric intake
  250. Feeling awesome!!