View Full Version : Weight Loss Support



  1. Can anyone recommend a good scale to buy...
  2. Eviliptical and Dreadmill mental games?
  3. Well, my official weight is....
  4. Finally had the courage to get on the scale...
  5. Jan 26th Plan for a perfect day
  6. Losing weight while in college
  7. Weigh in Tomorrow (not friday)!!!
  8. Good advice from maintainers
  9. Learn From My Mistakes!!! My old before/after
  10. Help!
  11. My New Motivation
  12. New plan . . . . advice?
  13. What am I doing wrong?
  14. I had a dream
  15. Is Your Job Making You Fat?
  16. Thank GOD for 3FC!
  17. Jan 25th plan for a perfect day
  18. Well, I finally watched Super-Size Me
  19. I Lost!!!!!!!
  20. Not wanting to get hopes up
  21. Jan 24th Plan for the Perfect Day
  22. I'm excited...
  23. Didn't meet my weekly goal
  24. I feel like a big fat failure!!!!!
  25. How do you want others to support you?
  26. why????
  27. Where oh where are my pair of magic jeans?
  28. 627 lb woman and half ton man
  29. Before and after pictures please!
  30. Need a vent!
  31. What am I doing wrong?
  32. Jan 23rd, plan for a perfect day.
  33. Losing for April Fools! Wk 5, Jan 23,2006
  34. My story--yo-yoing
  35. So ready to give up :(
  36. A Little Discouraged :(
  37. Scared of the toll weight loss takes on your body
  38. New here..advice/support please!
  39. Did anyone hear a thud last night?
  40. Public Confession
  41. Help! How does weight loss work???
  42. Negative comments on physical appearance
  43. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  44. argh!
  45. Well Poop
  46. Jan 22nd Plan for a Perfect day!
  47. Motivating quotes
  48. Awkward Moment at the Gym...
  49. What are your Fat/Protien/Carb Ratios?
  50. Do you ever feel like work gets ALL your energy?
  51. Help Help Help!!!!!!!!
  52. Jan 21st, Plan for a perfect day!
  53. What kind of workout do you do?
  54. Who is that girl in the mirror anyways!
  55. annoyed by well meaning stuff
  56. To sticker or not to sticker...HELP
  57. Thank You!
  58. Jan 20th Plan for a Perfect Day
  59. What was your, Oh My Gosh I'm Huge, moment?
  60. Different Times of Day
  61. Jan 19 ... plan for the nearly perfect day
  62. Do I belong?
  63. Is it destiny?
  64. I've officially lost my mind!
  65. quick Recipes?
  66. didn't exercise today & feel cruddy
  67. Mantra - What is yours?
  68. Wasn't sure where to post this...
  69. Need Ideas
  70. Got a new scale & compulsive about weighing
  71. How do you deal with a crappy day?
  72. Needing some support and butt-kicking!
  73. Scarsdale Diet :) Support :)
  74. Challenge ... a nearly perfect day
  75. I Did It!!
  76. One Small Step....
  77. looking for inspiration......
  78. Good day gone terribly wrong...
  79. Why the Binge???
  80. Frustrated!!
  81. A New Beginning...
  82. Can someone please tell me what's going on?
  83. Losing for April Fools! Wk 4, Jan 16,2006
  84. May Challenge
  85. Attn: LovesBassets
  86. Have you ever been *afraid* to be thin?
  87. Quick question...
  88. Fitday question-Activity
  89. My first week here..my first week dieting!
  90. Personal Rewards for Meeting Goals
  91. I'm HUNGRY !!! AHHHHH
  92. I found a fun exercise !!! :)
  93. Its been really bad week
  94. New here, compulsive overeater, questions!
  95. Weird question.
  96. Attempts Until Success
  97. Trying again (multi-posted)
  98. Just a bit of venting going on
  99. i'm a dietary train wreck.
  100. Is my body done losing?
  101. Who doesnt want a little daily support?
  102. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  103. So I took all of your advice.....
  104. Help! Need some encouragement!! Quick!!
  105. I am on a roll.
  106. Too Fat To Deserve To be Pretty... (Rant)
  107. My Family Doesn't Seem to Understand!! (Family Meals)
  108. Honest Opinions Please (pictures)
  109. A Little tired!
  110. interpersonal issues
  111. "You are obese" ~ The truth hurts...
  112. Hunger
  113. Newbie..Anyone with Menopause weight?
  114. Significant weightloss topics..Entering last few pounds stage
  115. Wow Really?!
  116. Need to be good! (It's so hard!)
  117. The gym
  118. Can it hurt..
  119. Help!!!!!
  120. Body image & THIN MODELS!
  121. Help!!!!!
  122. Frustrated with myself
  123. Is Week One Horrible For Everyone?!
  124. where on your body?
  125. Am I eating way too much?
  126. I've bought the tickets....now I have to lose the weight!
  127. Binge Free Challenge for January
  128. New member needs help
  129. Need encouragement to exersize
  130. carbs, protein, fat
  131. Just Diet
  132. Sick and feeling guilty!!!
  133. Why do I feel awkward?
  134. How do I stop eating at night??
  135. venting!!
  136. Losing for April Fools! Wk 3, Jan 9,2006
  137. Do you ever feel narcissistic?
  138. Making the Choice
  139. POLL: Candy bowl at work, sabogatoging?
  140. Calling all Canadians!
  141. When you reach your target
  142. Emotional Eating
  143. Facts?
  144. Allowing Yourself a Treat?
  145. What Photographs!
  146. Gradual or Intense
  147. Calories
  148. Exercise Needed?
  149. How old were you when you first thought of yourself as *fat*?
  150. yes, I've come crawling back
  151. Stretching Exercises
  152. My own plan of action.... I will do this!
  153. I Need Help
  154. I did it again...
  155. Couldnt tell the difference until today
  156. Is my goal weight realistic?
  157. I am so MAD right now!
  158. I dont know if I can do this!
  159. A suggestion for pasta lovers....
  160. Foods so delicious it's hard to believe they are healthy!
  161. Starting fresh!!!
  162. How do you deal with...
  163. What's the consensus on caffeine?
  164. 30 is just around the corner
  165. Pasta?! Who knew...?
  166. After 4 months, I'm ready to get serious again!
  167. Needing motivational support
  168. Now or Never ! ! !
  169. Starting over
  170. I have a confession to make
  171. Back from holidays 8 lbs heavier.
  172. newbie
  173. Waist to Hip ratio
  174. Always Tired
  175. Just Starting
  176. What Motivates You?
  177. day 2 and this is what my day looked like
  178. Question about sizes
  179. I'n Scared Of Failing.....again
  180. I am new need help please
  181. Sound Familiar?
  182. New and can't wait to get started!
  183. Losing for April Fools! Wk 2, Jan 2,2006
  184. 23 and determined to make a change NOW!!!
  185. Happy New Year!!!
  186. Im 24 and ready to change my life
  187. I have a question about aprons
  188. Stress Out Single Mom Wants to drop lbs!
  189. ANyone currently on Nutrisystem??
  190. Help I Can't Stop Eating
  191. Can't cook. Any hope for me?
  192. Exercise help needed.
  193. can u drink too much water???
  194. how do i get rid of this?
  195. Can you drink too much diet pop?
  196. Does everybody journal their food?
  197. Cleaned My Fridge And Went Shopping!
  198. I am feeling great!!!
  199. can you look smaller, but the scale hasn't changed
  200. Obese patients needed for clinical trial
  201. Weighing yourself
  202. What is wrong with my leg?!
  203. Trying to buy Meridia online
  204. Fitday
  205. lets get pumped for the new year!
  206. "Diet" foods
  207. What are you maintenance calories?
  208. Have you seen TODAY show!!!
  209. Stomach flu, dropping weight, afraid to gain it back!
  210. Winter Blahs
  211. Nice sister!!!!!
  212. my weight
  213. Losing for April Fools! New Challenge!
  214. I made the nurse weigh me twice!!!!
  215. i need support ladies
  216. Let's Calmly Reassess the Christmas Mess
  217. Why can't people just mind their own business?
  218. Frightened to lose weight
  219. What's Ur Problem Area?
  220. When is it the best time of the day to do cardio!
  221. Help!
  222. New Start for the New Year
  223. I found a way to motivate myself!!!
  224. I did stick with my workouts
  225. Ignorant comments can also throw you off!
  226. Merry Christmas and Happy Holidays
  227. Need help!
  228. Cellulite
  229. I Worry.....
  230. How long will it take for the last few!!!
  231. Let's Cheer Each Other on through the holidays and cold!
  232. Persistence
  233. Please tell me if this is what I should be shooting for?!
  234. How come I can't just commit?
  235. Snowman Syndrome
  236. How many calories are safe to burn in one day?
  237. Fat and Infertility
  238. Why don't we all pick ONE goal for Christmas Day?
  239. What day of the week do you weigh in?
  240. Wow, my scale went up!!!
  241. Another scale question!
  242. At the side of the road, bewildered....
  243. Indulge day
  244. need help AGAIN!!
  245. OK, fess up...what have you secretly been munching on this holiday season?
  246. You know what feels good?
  247. How did you pick your goal weight?
  248. can one expect rapid loss with slim fast?
  249. New here
  250. Is it just because I am fat??