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  1. March 22nd, plan for a nearly perfect day
  2. I'm baaaack!
  3. Feeling bad, needing support
  4. Plateaus
  5. please take a look at my fit day
  6. Why even bother
  7. Grrr
  8. aklshdajklsdh
  9. Taking Forever!
  10. From a supporter
  11. TOM questions...
  12. Extremely Slow Loss
  13. Confidence
  14. March 21st, plan for a nearly perfect day
  15. Hey guys!! still here!
  16. Sauna Suit
  17. Unexpected results
  18. Long term motivation
  19. Good days and bad days (a rant)
  20. back from vacation
  21. Why the heck am I eating so much?
  22. How am I doing?
  23. March 20th Plan for a Nearly Perfect Day
  24. I'm obsessed!
  25. Motivation-How to.
  26. Losing For April Fools! Week13, March 20,06
  27. Moderator
  28. Tell me what you see
  29. How Do I Start?
  30. March 19th Plan for a Nearly Perfect Day
  31. Well I am bum
  32. unrealistic expectations.
  33. Help, I am slipping!
  34. Newbie :o)
  35. March 18th Plan for a Nearly Perfect Day
  36. I am so sad...
  37. ok, everyone.... wish me luck...
  38. Can't take walks now - and gaining fast!
  39. March 17th Plan for a Nearly Perfect Day
  40. How long?
  41. Help and idea's needed
  42. Anyone else with tingly fingers?
  43. PEER PRESSURE! why not share the stories??
  44. I'm going to freaking cry.
  45. I'm gonna need your help to quit smoking!
  46. dinner out tonight, HELP!
  47. i have a fit day question
  48. im back, i think
  49. Has anyone tried MRM LOW CARB PROTEIN DRINK
  50. New to forum, but not to dieting.
  51. March 16th Plan for a Nearly Perfect Day
  52. Time and Motion Expertise needed - HELP!!!!
  53. Newbie buddies~!!
  54. Thank You
  55. food for thought...
  56. I'm fat and everything I try doesn't work!! I need help!
  57. Ugh. I ate so much today.
  58. Hey! 5 pounds and ready for more!
  59. A,B,C,D or all of the above?
  60. Why?
  61. Help with scale issues
  62. March 15th Plan for a Nearly Perfect Day
  63. I'm driving myself crazy. Help
  64. How do I get there again?
  65. Starving After working out!!!!
  66. Im so proud of myself!!
  67. getting discouraged
  68. Is This Right? Or am I wishfull thinking?
  69. Blah!!!!!
  70. and the failure begins...
  71. Newbie
  72. March 14th Plan for a Nearly Perfect Day
  73. You Must See This!
  74. I need help
  75. Need to lose 21 pounds before 21st Birthday..HEELP
  76. newbie here, need advice
  77. Discouraged, Depressed and Fed up!
  78. has anyone heard about Perricone diet?
  79. March 13th Plan for a Nearly Perfect Day
  80. My roommate is trying to sabotage my diet!
  81. Losing for April Fools! Wk 12, March 13,2006
  82. thanks to everyone!
  83. Help! Lonely and wanting to binge!
  84. I'm new and need support
  85. Confessions
  86. McD's will suffer for lent!
  87. March 12th Plan for a Nearly Perfect Day
  88. Shame and redemption....
  89. 1 week soda free!!
  90. Strange question
  91. This may sound a little weird....
  92. March 11th Plan for a Nearly Perfect Day
  93. 3 Resolutions
  94. lousy, good for nothing day
  95. Bad day
  96. wow. what an idiot i am...
  97. Hello I am new and wanted to intro myself
  98. Well Boo Hoo!!!!
  99. March 10th Plan for a nearly perfect dayTGIF
  100. Am I giving up!
  101. Frustrated
  102. I'm sooo jealous (vent)
  103. Stressed out and gaining (vent)
  104. Too many calories?
  105. The Good things that keep you going...
  106. Is this good or pitiful, I can't decide.......
  107. Just miserable
  108. March 9th Plan for a nearly perfect day
  109. Bad Food Habits
  110. Little Things that Help
  111. What makes it hard for you to lose weight?
  112. tough times
  113. Anyone on a Medical Fast?
  114. I had an epiphany! Bordom makes me hungry.
  115. At a loss
  116. March 8th Plan for a nearly perfect day
  117. well, shoot.
  118. Going out sucks!! (rather random)
  119. Hating the "No, No, No, No"
  120. excellent website
  121. Steppers?
  122. I weighed myself today and was so upset...
  123. Why am I so paranoid?
  124. How many calories is enough?
  125. What body part?
  126. Is Doubt the Enemy?
  127. March 7th plan for a nearly perfect day
  128. Feeling Frustrated
  129. You Inspire Me!!!
  130. I have accepted....
  131. Progress Pics - a bit of difference!
  132. Losing for April Fools! Wk 11, March 6,2006
  133. Health scare
  134. Accurate Weigh In (women only please)
  135. How do you eat healthy with 2 kids and a nonsupportive spouse?
  136. Another Bad Day
  137. March 6th plan for a nearly perfect day!
  138. March 5th Plan for a Nearly Perfect Day
  139. Food alergies and their symptoms
  140. Problems with Body Image
  141. support from a diff angle...
  142. For you weight loss veterans ( and you know who you are!)
  143. new
  144. How do you get back on track?
  145. Successful weight loss but a little dissappointed
  146. slow and steady wins the race (weigh ins anyone?)
  147. Opinions needed Does using exercise machines get easier??
  148. Do parents count as obstacles??
  149. Addict?
  150. March 4th Plan for a nearly perfect day
  151. Best/Accurate scales?
  152. "Calling all Canadians -- March Chat"
  153. *rawr*
  154. Need some help/input.
  155. bump in the road
  156. A question....
  157. march 3rd plan for a nearly perfect day
  158. I'm Hungry!!!
  159. Protein foods?
  160. Floundering and Grasping at Straws
  161. Must Read Book!
  162. Confusion and Great News!
  163. March 2nd Plan for a nearly perfect day
  164. does it get easier?
  165. Need Advice, please help
  166. fat carb protien proportions?
  167. I Need Your Advise!!!!
  168. Difference
  169. Today is a good day
  170. I seriously need to talk...too MUCH attention!
  171. March 1st plan for a nearly perfect day
  172. grocery list
  173. Feb 29th Plan for a nearly perfect day!
  174. how much is too much?
  175. Losing for April Fools! Wk 10, Feb 27,2006
  176. How do you find the time/motivation??
  177. Whats a girl to do????
  178. any tips would be super
  179. lizzbabe... and anyone else
  180. Problem starting then sticking to it...
  181. Help...
  182. Feb 28th - Plan for the perfect Day
  183. SusanB!! Where you be??
  184. the past still haunts me
  185. Feb 27th - Plan for the perfect Day
  186. Switching "diets"
  187. Being kind to myself.
  188. Promise to myself for today - you too?
  189. Its A New Month! (almost)
  190. Anyone else experience this?
  191. anyone interested??
  192. feb 26 plan for a nearly perfect day
  193. Another thing about age -
  194. Ladies.. I need some advice.
  195. To much for Dinner
  196. Protein...
  197. Mommy's no chick!!!!
  198. My first real eating binge
  199. How do you decide on a diet
  200. So frustrating, but I'm not giving up!
  201. Wedding Band
  202. JustJuneBug
  203. Plan for the Perfect Day - Feb 25
  204. What am I doing wrong??
  205. ***STUPID*** question about weighing yourself ...
  206. heeeeeelp
  207. Calorie Confusion HELP!
  208. To Track or Not To Track?
  209. I give UP!!!!!
  210. Plateau (since MAY!!!!)
  211. Need your support
  212. Gained back 3 pounds - help!
  213. How To Get Husband to See Reason
  214. Step on it.
  215. this day is full of temptations...
  216. im starting, again!
  217. Weights
  218. New at this and in need of help
  219. ok need advice
  220. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  221. Plan for the Perfect Day - Feb 24
  222. caffiene and headaches
  223. walking mileage
  224. tea
  225. do ya ever just "feel" fat?
  226. weight loss and alcohol
  227. February 23rd - plan for a nearly perfect day
  228. WOW LOOK AT THIS!!! Reverse eating = big losses!
  229. Give Yourself a Prize!!!
  230. Attention all Parents: What can schools do to help your children to be healthier?
  231. Back on track....I hope!
  232. Conquering binge-eating
  233. February 22nd Plan for a nearly perfect day
  234. I have a question re: Coffee and weight loss
  235. Trousers
  236. Something my company sent to us that I wanted to share
  237. What has your child said about your weight?
  238. Hey I am new here
  239. My Duct Tape Double
  240. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  241. How do I maintain on a business trip ?!?!?
  242. the worst confidance breaker EVER!
  243. I'm having a Norwex party.... must feed guests....
  244. I'm bad
  245. Weight vs body fat % for progress indicator?
  246. Anyone know anything about this?
  247. Why Did I Do It?
  248. Nutrition Master?
  249. Quit Smoking...Scared to death of gaining weight!
  250. Bad days

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