View Full Version : Weight Loss Support



  1. Plateau (since MAY!!!!)
  2. Need your support
  3. Gained back 3 pounds - help!
  4. How To Get Husband to See Reason
  5. Step on it.
  6. this day is full of temptations...
  7. im starting, again!
  8. Weights
  9. New at this and in need of help
  10. ok need advice
  11. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  12. Plan for the Perfect Day - Feb 24
  13. caffiene and headaches
  14. walking mileage
  15. tea
  16. do ya ever just "feel" fat?
  17. weight loss and alcohol
  18. February 23rd - plan for a nearly perfect day
  19. WOW LOOK AT THIS!!! Reverse eating = big losses!
  20. Give Yourself a Prize!!!
  21. Attention all Parents: What can schools do to help your children to be healthier?
  22. Back on track....I hope!
  23. Conquering binge-eating
  24. February 22nd Plan for a nearly perfect day
  25. I have a question re: Coffee and weight loss
  26. Trousers
  27. Something my company sent to us that I wanted to share
  28. What has your child said about your weight?
  29. Hey I am new here
  30. My Duct Tape Double
  31. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  32. How do I maintain on a business trip ?!?!?
  33. the worst confidance breaker EVER!
  34. I'm having a Norwex party.... must feed guests....
  35. I'm bad
  36. Weight vs body fat % for progress indicator?
  37. Anyone know anything about this?
  38. Why Did I Do It?
  39. Nutrition Master?
  40. Quit Smoking...Scared to death of gaining weight!
  41. Bad days
  42. taking the plunge, to take the weight off
  43. Weird Dreams
  44. Diet aids
  45. Feeling a snack attack coming on!
  46. pickles allowed?
  47. February 21th plan for a nearly perfect day
  48. May the Force be with me on this!
  49. What was the eye-opener for you?
  50. self sabotage?
  51. Just need to vent about a plateau
  52. What are your best "Tips" for weight loss?
  53. Anyone else have a broken scale ?! I'm so discouraged !!
  54. Need weight loss help
  55. I'm so glad!
  56. Question about Jillian Michaels workouts
  57. February 20th plan for a nearly perfect day
  58. Frustrated and Lost
  59. Losing for April Fools! Wk 9, Feb 20,2006
  60. Should I feel guilty??
  61. Extremely discouraged
  62. AH! Ah! Baking Horror!!!!
  63. Rate of weight loss?
  64. What's going on? Help me!!!!
  65. Question reguarding calorie consumption vs. calories burned....
  66. The things we do.....
  67. Just registered
  68. Who are you cheating when you "cheat eat"?
  69. Tummy tuck
  70. Bruising?
  71. How many pounds before buying new jeans?
  72. February 18th plan for a nearly perfect day
  73. Starvation Mode
  74. New Diet
  75. Well.. I just suck :o(
  76. So what is your motivation???
  77. Question About Weigh-In Days
  78. Did everything right and no weight loss
  79. back to smaller meals and question
  80. What's going on with my body?!!
  81. Anyone ever tried the sacred heart diet?
  82. Anyone here do Curves?
  83. Are there other families like this?
  84. Today is weigh day
  85. February 17th - plan for a nearly perfect day
  86. 8 years and I'm ready to give it all up
  87. Birth control and weight loss
  88. the good, the bad, and the ugly
  89. Passing out
  90. If being fat were acceptable...
  91. New here and wanted to say hello
  92. February 16th - plan for a nearly perfect day
  93. Emotional Eating
  94. Quitting Smoking
  95. New study shows weight gain depends on how many calories we eat, and not when we eat
  96. Obsessing and very depressed
  97. Setting Mini Goals
  98. newbie here, in need of some serious starting help
  99. I'm so upset!!!
  100. February 15th - plan for a nearly perfect day
  101. Snack Attack
  102. Scale Phobia
  103. Just Wondering!!!
  104. Spring Fling, 10 lbs b-4 first day of Spring
  105. February 14th - plan for a nearly perfect day
  106. Hi
  107. Age
  108. Introduction&question
  109. Help with amount of calories to eat/burn
  110. Hi there.. have a question
  111. Is this the dark side of losing weight?
  112. Losing for April Fools! Wk 8, Feb 13,2006
  113. To weigh or Not to weigh.. That is the question
  114. February 13th - plan for a nearly perfect day
  115. I Can't Seem To Keep Motivated
  116. Dealing with a Permanent Plateau
  117. I'm feeling like I can't do this.
  118. All along I thought my stomach was the problem- turns out it's my brain!
  119. Starting Over
  120. When You're Sick...
  121. Hi All! New here
  122. Do you ever wonder....
  123. Roundabout Remarks...
  124. February 10th - plan for a nearly perfect day
  125. reminder whats lurking around the corner
  126. I did it! I did it! And I'm sooo excited!
  127. Anyone travel A LOT for work? Diet help please!
  128. I fell off of the wagon.
  129. Newbie looking for a few good supporters
  130. Off the wagon, struggling to get back on!
  131. Who do you want to look like?
  132. Massachusetts - Walk For Hunger
  133. OMG is THAT what I look like?!
  134. February 9th - plan for a nearly perfect day
  135. It's been a year since I've had a cookie...
  136. Yay!
  137. What is wrong with me!!!!
  138. What will you do when you reach your goal?
  139. Back again!
  140. Me & FitDay do not agree...
  141. New, Confused and Discouraged. I could use some help...
  142. February 8th - plan for a nearly perfect day
  143. Does anyone [who is] feel 'not fat'?
  144. becoming a runner?? advice?
  145. Realistic goal?
  146. How to deal with nightly binges
  147. Got me a new workout cd
  148. Nothing Major....but hey! I'm happy about it!!!
  149. Coping with Stress and Motivation
  150. February 7th plan for a nearly perfect day
  151. Trying to lose after death of a loved one
  152. Women losing weight
  153. Backsliding...
  154. When no one notices... DEPRESSING!
  155. Anyone up to the challenge of a Walkathon?
  156. A new goal for this week....
  157. Just wanted to say Thanks
  158. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  159. Its not my periods fault... Its mine... isn't it?
  160. ARRRGGGHHH!!!!! *warning....short rant*
  161. Losing for April Fools! Wk 7, Feb 6,2006
  162. Feb 6th Plan for the Perfect Day
  163. remember me?
  164. Angry with Myself
  165. No snacks?
  166. so lonely
  167. I need a plan and motivation.
  168. Messenger Support
  169. All women need to read.....
  170. Do I look fat in this??
  171. Rarely Hungry
  172. Feb 3rd plan for a nearly perfect day
  173. Can I have a big pity party please?
  174. I'm discouraged...please help
  175. Seattle SuperBowl Food Madness
  176. Best Scale?
  177. Another FitDay question....
  178. Feb 2nd plan for a nearly perfect day
  179. I hope this site is okay to post
  180. Strange way to get motivated
  181. Does anyone else ever feel...
  182. No support at home
  183. help!
  184. I'm starved!! Help me!
  185. Tape Measure?
  186. Allow me to Whine
  187. Does anyone else think they look older?
  188. I know I'm FAT... why do you have to remind me?
  189. Stuck
  190. Feb 1st plan for a nearly perfect day
  191. Things I Won't Miss!
  192. January 31st - Plan for a Perfect Day!
  193. Doing terrible!!!
  194. dressy clothes for tomorrow- not fitting!?!
  195. Jiggle
  196. Reason #84,091
  197. Help with a shopping list, please!
  198. where can I post..
  199. I'm back! Starting the detox diet (it looks tough!)
  200. Can someone PLEASE explain this to me!
  201. Moving beyond the half way mark
  202. Losing for April Fools! Wk 6, Jan 30,2006
  203. January 30th - Plan for a perfect day!
  204. Super hungry at that TOM ?? Anybody?
  205. No support at home maybe yall can help
  206. Lost 8 pounds Weight Watchers
  207. I am just so angry with myself...I need support, please?
  208. Really Frustrated!
  209. May Be Able To Help May Not
  210. AAA I ate all my calories and it's only 5 o'clock!
  211. chocolate issue
  212. I need a kick in the...
  213. Jan 28th, plan for a perfect day
  214. need encouragement
  215. it wasn't as bad as i thought...
  216. A Small Victory--Resisting temptation
  217. on a compliment high!!!
  218. How many Calories-A POLL
  219. Newbie wanting advice!
  220. I just want to cry!!
  221. Hit all time low
  222. your thoughts?
  223. reacting
  224. Jan 27th, plan for a perfect day
  225. Help!!!
  226. Introduction and a request for help for Da Bug :)
  227. Reaffirmation: I am Fat
  228. Wonderful Surprise!
  229. Stretch Marks?
  230. Fell off the wagon, & needing support!
  231. Gonna walk in my first 5K on Feb. 18...any tips?
  232. Journal on line-help
  233. Biggest Loser restaurant families. I'm rooting
  234. Starting....AGAIN!!
  235. What are you looking for, here at 3FC?
  236. Fast food woes......
  237. xenical release?
  238. No Appetite
  239. People are SO MEAN!
  240. What have I done wrong?
  241. Jan 26th, plan for a perfect day
  242. well its not quite rock bottom but it's darn close...
  243. Impeccable Timing
  244. Someone e-slap me
  245. Need some advice bad!!
  246. Seperate meals for me and my family??????
  247. Can anyone recommend a good scale to buy...
  248. Eviliptical and Dreadmill mental games?
  249. Well, my official weight is....
  250. Finally had the courage to get on the scale...