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  1. hello all
  2. Diet and bad skin?
  3. Looking for a suggestion
  4. I am so excited
  5. Woohoo! I did it!
  6. Night time Snacking
  7. Make a Plan and Stick to it Thread for Tuesday
  8. I've Hit My All Time High!!
  9. Shout out to anyone who had a bad weekend!
  10. Okay, this last 10 pounds just isn't coming off
  11. Hello!
  12. I am so very neurotic.
  13. Make a Plan and Stick to it Thread for Monday
  14. Lose it by July 4th---8 weeks to go!!
  15. Calling All Who Have Quit Smoking
  16. All talk and no action...
  17. Help, The Cookie Diet
  18. Recommitment
  19. Walking Calories??
  20. Is it worth it??? Chocolate buffet!!!!
  21. Mortified - Broken Toilet Seat
  22. The Make a Plan and Stick to it Thread for Sunday
  23. I bought an Elliptical!!
  24. Twice in one week
  25. N__o__t__i__c__e
  26. Swollen ankles
  27. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  28. Friend of Friends
  29. The Make a Plan and Stick to it Thread for Saturday
  30. Battling The Portions
  31. I absolutely LOVE this commercial!!!
  32. Breast Reduction Surgery??????
  33. Follow-up to Staring Guy
  34. need help and a kick in butt
  35. My friend needs Motivation
  36. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  37. I think I'm overworking myself...
  38. The Make a Plan and Stick to it Thread for Friday
  39. I need some encouragement
  40. DAY 4 -- and struggling to eat.
  41. New direction diaster
  42. I need support...
  43. Planning for Thursday May 4
  44. Thursday planning thread
  45. Is tuna with mayonaise bad?
  46. just want to vent....and give up
  47. It's been a month, my 1st binge....
  48. Help
  49. Why why why?
  50. HELP!!! I think I'm getting OCD!!
  51. What are your reasons?
  52. New Scale, Different Weight
  53. Planning for Wednesday May 3
  54. Reminder to Self - Its OK to have planned indulgences
  55. Ugh! Cant find clothes that fit!!
  56. Can't get pasted 200....Help
  57. I slipped but didn't gain. Why?
  58. Just beginning
  59. Help with Fitday?
  60. Question about Eating
  61. Need Advice/help/pointers!
  62. Information Overload
  63. Thigh Rash - The Affliction From ****
  64. maybe dumb question about weighing food
  65. Walk walk walk...
  66. Starving and Not Hungry
  67. Make a Plan and Stick to it for Monday May 2
  68. nothing like clothes shopping to make me
  69. Help, I dont know what Im doing to myself
  70. Late Night Eatting Help
  71. Out of Time, Money, Motivation! Full of Stress!
  72. Help.... need to get motivated
  73. How do you deal with this?
  74. I'm losing motivation...
  75. Help! My weight loss is at a STANDSTILL!
  76. Comfort :O(
  77. i'm neww. but not new at dieting.
  78. Starting today!
  79. Ok...Ready...Set...Go
  80. Thinking if I over reacted
  81. Frustrated And Ready To Quit
  82. Calling All Canadians - Canada Day Challenge
  83. Your Inspiration?
  84. Why do you overeat? (long)
  85. I'm going to start with a food journal
  86. Stretch Marks From Losing???
  87. Camping
  88. Starting Over
  89. Make a Plan and Stick to it for Monday May 1st!
  90. Wasa Bread vs. melba toast
  91. Do your habbits ever change?
  92. ABC's of Weight Loss
  93. What is NSV?
  94. What is a Workout
  95. Going to the Movies... (HELP!)
  96. i need a weight loss buddy
  97. This diet made me sick.
  98. NSV: you've come a long way, baby!
  99. the planning thread....Saturday
  100. Weight - Height
  101. Confession Time -->I've been VERY bad!
  102. Doing everything right, and NOT losing weight???
  103. So what if it was on a tred mill?!?!?
  104. Favorite Things about your Healthy Habits?
  105. Feeling Guilty
  106. HELP..How do you deal???
  107. YIKES did you know.....
  108. how do you handle...
  109. I know I shouldn't be....but I am bummed
  110. Tony Little's Gizelle
  111. Need quick advice on what to do with a food gift!!
  112. Core Secrets
  113. I'm GAINING weight??
  114. Friday April 28 - Plan to Succeed!
  115. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  116. scales, need a good one, that is
  117. Will my dad ever say anything??!!
  118. Trying to understand why..
  119. Off Evening Tomorrow?
  120. Can I just say...
  121. Planning for Thursday
  122. i want love but,,, i have no energy no sex drive!
  123. I need Help
  124. Is this going to work this time?
  125. Why Am I Eating This Even If I'm Don't Want It Or Even Like It?
  126. Check out my Fitday.
  127. Extra Skin?
  128. Scale slave
  129. Why do I feel fatter since losing 16 lbs
  130. "bad food"
  131. The final stretch - race metaphors galore
  132. Tom Question? Sorry Guys
  133. Planning For Wednesday
  134. Two Pounds Down - Virtually Painless!
  135. Who lied to me? I'm angry and I'm not taking it anymore!
  136. EEEK! I've eaten my day's calories and it's only lunchtime!
  137. plateau
  138. Hope to beat the sticky bun....
  139. Workplace harassment!
  140. My biggest fear...
  141. Head wants to diet, Heart doesn't
  142. Help me get back on track
  143. Just can't take another D***d diet!
  144. How will I look like after weight loss?
  145. Ashamed to go on vacation
  146. why is there ALWAYS some work party?
  147. Skinny Friend
  148. am I the only one?
  149. Losing weight for love and feelings surrounding it
  150. starting diet again. and before number two
  151. A Question About Calories
  152. Plan it out for Tuesday.
  153. My B-Day goal
  154. Help! Starving after work!
  155. How to handle my emotions?
  156. What's your "I'm thin again" weight?
  157. Lose it by July 4th -- 10 weeks to go
  158. Oh the Planning Thread!
  159. 165 feels a lot better on the way DOWN!
  160. I Did It!
  161. Scale Issues
  162. I ate like crap today.. Confession
  163. New pic
  164. Confession Time
  165. new
  166. What do you LIKE....
  167. I'm becoming a pear!!
  168. Why Does my Family do this?
  169. Night time Eating
  170. new to the board..
  171. Sunday's Let's Make a Plan and Stick to it Thread
  172. "Super Size Me"
  173. do you ever feel guilty for eating real food
  174. Help!!!!!
  175. Starting Over
  176. Me ( my god awful pictures)
  177. 10th June 2006
  178. Had an accident..really need your support
  179. Coming out of lurksville
  180. What Should I Do? ~ Opinions Needed Please :)
  181. Saturday's Let's Make a Plan and Stick to it Thread
  182. The Secret Double Life of a Turtle
  183. The Soccer Tournament Test....
  184. backhanded compliments
  185. Diet mantras
  186. Do you think we will ever be happy with the way we look?
  187. Sugar addiction anybody?
  188. Starting Today!
  189. 9 pounds in one week? What's up with my weight?!!!
  190. I am freaking out! Help!
  191. I Want My Weight Back!!!
  192. Butter_Butt needs to get off her Butter_Butt and get motivated
  193. Friday's Let's Make a Plan and Stick to it Thread
  194. How do you motivate yourself to exercise?
  195. Night Shift and Losing Weight
  196. how long?
  197. Losing It!!! A Starting Point...
  198. I can't seem to loose any wieght =[
  199. Fitday
  200. Snack Timing
  201. When to weigh myself? [Silly question, yes I know]
  202. intro - am I doing this right?
  203. Help for a picky eater...
  204. Whatcha Eating Today? Are you Planning? :) 4/20/06
  205. Today's Make a Plan and Stick to it Thread ... April 20
  206. yikes, holidays, birthdays, oh my!
  207. ANOTHER 2 lbs!!!!!
  208. Goin' on Vacation & I'm takin' my scale
  209. My snack habit is killing my diet!!
  210. Intro and in need of support
  211. Why am i GAINING weight??
  212. New here, not to WL ... a little bit of everything
  213. Help! Going on date tonight and feeling self-concious!!!
  214. Any Suggestion on Cardio!
  215. What's Best For Breakfast?
  216. Battling no hunger
  217. Bodies are so weird
  218. I wish someone would notice!
  219. In Your WeightLoss Journey
  220. Whatcha Eating Today? Are you Planning? :)
  221. advice
  222. Abbreviations
  223. Visible Motivation
  224. The Scales that hurt
  225. Recommitting to myself...
  226. Hello everybody
  227. Discouraging
  228. I don't get it ... (basal/lifestyle calories)
  229. newbie/intro!
  230. wow! i can post! i had the hardest time
  231. Making myself accountable
  232. April 18 - Plan for the Nearly Perfect Day!
  233. Weird thing with fitday... anyone know?
  234. Food Journals?
  235. What is your reward!!!
  236. what do you do?
  237. Confession! I've been careless!
  238. HELP! Im only 13, turning 14 this year and im 230 lbs
  239. Frustrated and Discouraged
  240. What got you motivated and what is keeping you motivated?
  241. I'm Sooo Tired
  242. Lose It By July 4th -- 11 weeks
  243. I am failing, and feeling like loser
  244. confessions of a wannabe Ex-chocoholic!
  245. Oh, please help...I want to do this :(
  246. April 17th Plan for a Nearly Perfect Day
  247. Struggling working moms?
  248. Go, Go, Go... Two More!
  249. April 16th Plan for the Perfect Day!
  250. any tips?

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