View Full Version : Weight Loss Support



  1. So what is your motivation???
  2. Question About Weigh-In Days
  3. Did everything right and no weight loss
  4. back to smaller meals and question
  5. What's going on with my body?!!
  6. Anyone ever tried the sacred heart diet?
  7. Anyone here do Curves?
  8. Are there other families like this?
  9. Today is weigh day
  10. February 17th - plan for a nearly perfect day
  11. 8 years and I'm ready to give it all up
  12. Birth control and weight loss
  13. the good, the bad, and the ugly
  14. Passing out
  15. If being fat were acceptable...
  16. New here and wanted to say hello
  17. February 16th - plan for a nearly perfect day
  18. Emotional Eating
  19. Quitting Smoking
  20. New study shows weight gain depends on how many calories we eat, and not when we eat
  21. Obsessing and very depressed
  22. Setting Mini Goals
  23. newbie here, in need of some serious starting help
  24. I'm so upset!!!
  25. February 15th - plan for a nearly perfect day
  26. Snack Attack
  27. Scale Phobia
  28. Just Wondering!!!
  29. Spring Fling, 10 lbs b-4 first day of Spring
  30. February 14th - plan for a nearly perfect day
  31. Hi
  32. Age
  33. Introduction&question
  34. Help with amount of calories to eat/burn
  35. Hi there.. have a question
  36. Is this the dark side of losing weight?
  37. Losing for April Fools! Wk 8, Feb 13,2006
  38. To weigh or Not to weigh.. That is the question
  39. February 13th - plan for a nearly perfect day
  40. I Can't Seem To Keep Motivated
  41. Dealing with a Permanent Plateau
  42. I'm feeling like I can't do this.
  43. All along I thought my stomach was the problem- turns out it's my brain!
  44. Starting Over
  45. When You're Sick...
  46. Hi All! New here
  47. Do you ever wonder....
  48. Roundabout Remarks...
  49. February 10th - plan for a nearly perfect day
  50. reminder whats lurking around the corner
  51. I did it! I did it! And I'm sooo excited!
  52. Anyone travel A LOT for work? Diet help please!
  53. I fell off of the wagon.
  54. Newbie looking for a few good supporters
  55. Off the wagon, struggling to get back on!
  56. Who do you want to look like?
  57. Massachusetts - Walk For Hunger
  58. OMG is THAT what I look like?!
  59. February 9th - plan for a nearly perfect day
  60. It's been a year since I've had a cookie...
  61. Yay!
  62. What is wrong with me!!!!
  63. What will you do when you reach your goal?
  64. Back again!
  65. Me & FitDay do not agree...
  66. New, Confused and Discouraged. I could use some help...
  67. February 8th - plan for a nearly perfect day
  68. Does anyone [who is] feel 'not fat'?
  69. becoming a runner?? advice?
  70. Realistic goal?
  71. How to deal with nightly binges
  72. Got me a new workout cd
  73. Nothing Major....but hey! I'm happy about it!!!
  74. Coping with Stress and Motivation
  75. February 7th plan for a nearly perfect day
  76. Trying to lose after death of a loved one
  77. Women losing weight
  78. Backsliding...
  79. When no one notices... DEPRESSING!
  80. Anyone up to the challenge of a Walkathon?
  81. A new goal for this week....
  82. Just wanted to say Thanks
  83. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  84. Its not my periods fault... Its mine... isn't it?
  85. ARRRGGGHHH!!!!! *warning....short rant*
  86. Losing for April Fools! Wk 7, Feb 6,2006
  87. Feb 6th Plan for the Perfect Day
  88. remember me?
  89. Angry with Myself
  90. No snacks?
  91. so lonely
  92. I need a plan and motivation.
  93. Messenger Support
  94. All women need to read.....
  95. Do I look fat in this??
  96. Rarely Hungry
  97. Feb 3rd plan for a nearly perfect day
  98. Can I have a big pity party please?
  99. I'm discouraged...please help
  100. Seattle SuperBowl Food Madness
  101. Best Scale?
  102. Another FitDay question....
  103. Feb 2nd plan for a nearly perfect day
  104. I hope this site is okay to post
  105. Strange way to get motivated
  106. Does anyone else ever feel...
  107. No support at home
  108. help!
  109. I'm starved!! Help me!
  110. Tape Measure?
  111. Allow me to Whine
  112. Does anyone else think they look older?
  113. I know I'm FAT... why do you have to remind me?
  114. Stuck
  115. Feb 1st plan for a nearly perfect day
  116. Things I Won't Miss!
  117. January 31st - Plan for a Perfect Day!
  118. Doing terrible!!!
  119. dressy clothes for tomorrow- not fitting!?!
  120. Jiggle
  121. Reason #84,091
  122. Help with a shopping list, please!
  123. where can I post..
  124. I'm back! Starting the detox diet (it looks tough!)
  125. Can someone PLEASE explain this to me!
  126. Moving beyond the half way mark
  127. Losing for April Fools! Wk 6, Jan 30,2006
  128. January 30th - Plan for a perfect day!
  129. Super hungry at that TOM ?? Anybody?
  130. No support at home maybe yall can help
  131. Lost 8 pounds Weight Watchers
  132. I am just so angry with myself...I need support, please?
  133. Really Frustrated!
  134. May Be Able To Help May Not
  135. AAA I ate all my calories and it's only 5 o'clock!
  136. chocolate issue
  137. I need a kick in the...
  138. Jan 28th, plan for a perfect day
  139. need encouragement
  140. it wasn't as bad as i thought...
  141. A Small Victory--Resisting temptation
  142. on a compliment high!!!
  143. How many Calories-A POLL
  144. Newbie wanting advice!
  145. I just want to cry!!
  146. Hit all time low
  147. your thoughts?
  148. reacting
  149. Jan 27th, plan for a perfect day
  150. Help!!!
  151. Introduction and a request for help for Da Bug :)
  152. Reaffirmation: I am Fat
  153. Wonderful Surprise!
  154. Stretch Marks?
  155. Fell off the wagon, & needing support!
  156. Gonna walk in my first 5K on Feb. 18...any tips?
  157. Journal on line-help
  158. Biggest Loser restaurant families. I'm rooting
  159. Starting....AGAIN!!
  160. What are you looking for, here at 3FC?
  161. Fast food woes......
  162. xenical release?
  163. No Appetite
  164. People are SO MEAN!
  165. What have I done wrong?
  166. Jan 26th, plan for a perfect day
  167. well its not quite rock bottom but it's darn close...
  168. Impeccable Timing
  169. Someone e-slap me
  170. Need some advice bad!!
  171. Seperate meals for me and my family??????
  172. Can anyone recommend a good scale to buy...
  173. Eviliptical and Dreadmill mental games?
  174. Well, my official weight is....
  175. Finally had the courage to get on the scale...
  176. Jan 26th Plan for a perfect day
  177. Losing weight while in college
  178. Weigh in Tomorrow (not friday)!!!
  179. Good advice from maintainers
  180. Learn From My Mistakes!!! My old before/after
  181. Help!
  182. My New Motivation
  183. New plan . . . . advice?
  184. What am I doing wrong?
  185. I had a dream
  186. Is Your Job Making You Fat?
  187. Thank GOD for 3FC!
  188. Jan 25th plan for a perfect day
  189. Well, I finally watched Super-Size Me
  190. I Lost!!!!!!!
  191. Not wanting to get hopes up
  192. Jan 24th Plan for the Perfect Day
  193. I'm excited...
  194. Didn't meet my weekly goal
  195. I feel like a big fat failure!!!!!
  196. How do you want others to support you?
  197. why????
  198. Where oh where are my pair of magic jeans?
  199. 627 lb woman and half ton man
  200. Before and after pictures please!
  201. Need a vent!
  202. What am I doing wrong?
  203. Jan 23rd, plan for a perfect day.
  204. Losing for April Fools! Wk 5, Jan 23,2006
  205. My story--yo-yoing
  206. So ready to give up :(
  207. A Little Discouraged :(
  208. Scared of the toll weight loss takes on your body
  209. New here..advice/support please!
  210. Did anyone hear a thud last night?
  211. Public Confession
  212. Help! How does weight loss work???
  213. Negative comments on physical appearance
  214. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  215. argh!
  216. Well Poop
  217. Jan 22nd Plan for a Perfect day!
  218. Motivating quotes
  219. Awkward Moment at the Gym...
  220. What are your Fat/Protien/Carb Ratios?
  221. Do you ever feel like work gets ALL your energy?
  222. Help Help Help!!!!!!!!
  223. Jan 21st, Plan for a perfect day!
  224. What kind of workout do you do?
  225. Who is that girl in the mirror anyways!
  226. annoyed by well meaning stuff
  227. To sticker or not to sticker...HELP
  228. Thank You!
  229. Jan 20th Plan for a Perfect Day
  230. What was your, Oh My Gosh I'm Huge, moment?
  231. Different Times of Day
  232. Jan 19 ... plan for the nearly perfect day
  233. Do I belong?
  234. Is it destiny?
  235. I've officially lost my mind!
  236. quick Recipes?
  237. didn't exercise today & feel cruddy
  238. Mantra - What is yours?
  239. Wasn't sure where to post this...
  240. Need Ideas
  241. Got a new scale & compulsive about weighing
  242. How do you deal with a crappy day?
  243. Needing some support and butt-kicking!
  244. Scarsdale Diet :) Support :)
  245. Challenge ... a nearly perfect day
  246. I Did It!!
  247. One Small Step....
  248. looking for inspiration......
  249. Good day gone terribly wrong...
  250. Why the Binge???