View Full Version : Weight Loss Support



  1. People are SO MEAN!
  2. What have I done wrong?
  3. Jan 26th, plan for a perfect day
  4. well its not quite rock bottom but it's darn close...
  5. Impeccable Timing
  6. Someone e-slap me
  7. Need some advice bad!!
  8. Seperate meals for me and my family??????
  9. Can anyone recommend a good scale to buy...
  10. Eviliptical and Dreadmill mental games?
  11. Well, my official weight is....
  12. Finally had the courage to get on the scale...
  13. Jan 26th Plan for a perfect day
  14. Losing weight while in college
  15. Weigh in Tomorrow (not friday)!!!
  16. Good advice from maintainers
  17. Learn From My Mistakes!!! My old before/after
  18. Help!
  19. My New Motivation
  20. New plan . . . . advice?
  21. What am I doing wrong?
  22. I had a dream
  23. Is Your Job Making You Fat?
  24. Thank GOD for 3FC!
  25. Jan 25th plan for a perfect day
  26. Well, I finally watched Super-Size Me
  27. I Lost!!!!!!!
  28. Not wanting to get hopes up
  29. Jan 24th Plan for the Perfect Day
  30. I'm excited...
  31. Didn't meet my weekly goal
  32. I feel like a big fat failure!!!!!
  33. How do you want others to support you?
  34. why????
  35. Where oh where are my pair of magic jeans?
  36. 627 lb woman and half ton man
  37. Before and after pictures please!
  38. Need a vent!
  39. What am I doing wrong?
  40. Jan 23rd, plan for a perfect day.
  41. Losing for April Fools! Wk 5, Jan 23,2006
  42. My story--yo-yoing
  43. So ready to give up :(
  44. A Little Discouraged :(
  45. Scared of the toll weight loss takes on your body
  46. New here..advice/support please!
  47. Did anyone hear a thud last night?
  48. Public Confession
  49. Help! How does weight loss work???
  50. Negative comments on physical appearance
  51. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  52. argh!
  53. Well Poop
  54. Jan 22nd Plan for a Perfect day!
  55. Motivating quotes
  56. Awkward Moment at the Gym...
  57. What are your Fat/Protien/Carb Ratios?
  58. Do you ever feel like work gets ALL your energy?
  59. Help Help Help!!!!!!!!
  60. Jan 21st, Plan for a perfect day!
  61. What kind of workout do you do?
  62. Who is that girl in the mirror anyways!
  63. annoyed by well meaning stuff
  64. To sticker or not to sticker...HELP
  65. Thank You!
  66. Jan 20th Plan for a Perfect Day
  67. What was your, Oh My Gosh I'm Huge, moment?
  68. Different Times of Day
  69. Jan 19 ... plan for the nearly perfect day
  70. Do I belong?
  71. Is it destiny?
  72. I've officially lost my mind!
  73. quick Recipes?
  74. didn't exercise today & feel cruddy
  75. Mantra - What is yours?
  76. Wasn't sure where to post this...
  77. Need Ideas
  78. Got a new scale & compulsive about weighing
  79. How do you deal with a crappy day?
  80. Needing some support and butt-kicking!
  81. Scarsdale Diet :) Support :)
  82. Challenge ... a nearly perfect day
  83. I Did It!!
  84. One Small Step....
  85. looking for inspiration......
  86. Good day gone terribly wrong...
  87. Why the Binge???
  88. Frustrated!!
  89. A New Beginning...
  90. Can someone please tell me what's going on?
  91. Losing for April Fools! Wk 4, Jan 16,2006
  92. May Challenge
  93. Attn: LovesBassets
  94. Have you ever been *afraid* to be thin?
  95. Quick question...
  96. Fitday question-Activity
  97. My first week here..my first week dieting!
  98. Personal Rewards for Meeting Goals
  99. I'm HUNGRY !!! AHHHHH
  100. I found a fun exercise !!! :)
  101. Its been really bad week
  102. New here, compulsive overeater, questions!
  103. Weird question.
  104. Attempts Until Success
  105. Trying again (multi-posted)
  106. Just a bit of venting going on
  107. i'm a dietary train wreck.
  108. Is my body done losing?
  109. Who doesnt want a little daily support?
  110. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  111. So I took all of your advice.....
  112. Help! Need some encouragement!! Quick!!
  113. I am on a roll.
  114. Too Fat To Deserve To be Pretty... (Rant)
  115. My Family Doesn't Seem to Understand!! (Family Meals)
  116. Honest Opinions Please (pictures)
  117. A Little tired!
  118. interpersonal issues
  119. "You are obese" ~ The truth hurts...
  120. Hunger
  121. Newbie..Anyone with Menopause weight?
  122. Significant weightloss topics..Entering last few pounds stage
  123. Wow Really?!
  124. Need to be good! (It's so hard!)
  125. The gym
  126. Can it hurt..
  127. Help!!!!!
  128. Body image & THIN MODELS!
  129. Help!!!!!
  130. Frustrated with myself
  131. Is Week One Horrible For Everyone?!
  132. where on your body?
  133. Am I eating way too much?
  134. I've bought the tickets....now I have to lose the weight!
  135. Binge Free Challenge for January
  136. New member needs help
  137. Need encouragement to exersize
  138. carbs, protein, fat
  139. Just Diet
  140. Sick and feeling guilty!!!
  141. Why do I feel awkward?
  142. How do I stop eating at night??
  143. venting!!
  144. Losing for April Fools! Wk 3, Jan 9,2006
  145. Do you ever feel narcissistic?
  146. Making the Choice
  147. POLL: Candy bowl at work, sabogatoging?
  148. Calling all Canadians!
  149. When you reach your target
  150. Emotional Eating
  151. Facts?
  152. Allowing Yourself a Treat?
  153. What Photographs!
  154. Gradual or Intense
  155. Calories
  156. Exercise Needed?
  157. How old were you when you first thought of yourself as *fat*?
  158. yes, I've come crawling back
  159. Stretching Exercises
  160. My own plan of action.... I will do this!
  161. I Need Help
  162. I did it again...
  163. Couldnt tell the difference until today
  164. Is my goal weight realistic?
  165. I am so MAD right now!
  166. I dont know if I can do this!
  167. A suggestion for pasta lovers....
  168. Foods so delicious it's hard to believe they are healthy!
  169. Starting fresh!!!
  170. How do you deal with...
  171. What's the consensus on caffeine?
  172. 30 is just around the corner
  173. Pasta?! Who knew...?
  174. After 4 months, I'm ready to get serious again!
  175. Needing motivational support
  176. Now or Never ! ! !
  177. Starting over
  178. I have a confession to make
  179. Back from holidays 8 lbs heavier.
  180. newbie
  181. Waist to Hip ratio
  182. Always Tired
  183. Just Starting
  184. What Motivates You?
  185. day 2 and this is what my day looked like
  186. Question about sizes
  187. I'n Scared Of Failing.....again
  188. I am new need help please
  189. Sound Familiar?
  190. New and can't wait to get started!
  191. Losing for April Fools! Wk 2, Jan 2,2006
  192. 23 and determined to make a change NOW!!!
  193. Happy New Year!!!
  194. Im 24 and ready to change my life
  195. I have a question about aprons
  196. Stress Out Single Mom Wants to drop lbs!
  197. ANyone currently on Nutrisystem??
  198. Help I Can't Stop Eating
  199. Can't cook. Any hope for me?
  200. Exercise help needed.
  201. can u drink too much water???
  202. how do i get rid of this?
  203. Can you drink too much diet pop?
  204. Does everybody journal their food?
  205. Cleaned My Fridge And Went Shopping!
  206. I am feeling great!!!
  207. can you look smaller, but the scale hasn't changed
  208. Obese patients needed for clinical trial
  209. Weighing yourself
  210. What is wrong with my leg?!
  211. Trying to buy Meridia online
  212. Fitday
  213. lets get pumped for the new year!
  214. "Diet" foods
  215. What are you maintenance calories?
  216. Have you seen TODAY show!!!
  217. Stomach flu, dropping weight, afraid to gain it back!
  218. Winter Blahs
  219. Nice sister!!!!!
  220. my weight
  221. Losing for April Fools! New Challenge!
  222. I made the nurse weigh me twice!!!!
  223. i need support ladies
  224. Let's Calmly Reassess the Christmas Mess
  225. Why can't people just mind their own business?
  226. Frightened to lose weight
  227. What's Ur Problem Area?
  228. When is it the best time of the day to do cardio!
  229. Help!
  230. New Start for the New Year
  231. I found a way to motivate myself!!!
  232. I did stick with my workouts
  233. Ignorant comments can also throw you off!
  234. Merry Christmas and Happy Holidays
  235. Need help!
  236. Cellulite
  237. I Worry.....
  238. How long will it take for the last few!!!
  239. Let's Cheer Each Other on through the holidays and cold!
  240. Persistence
  241. Please tell me if this is what I should be shooting for?!
  242. How come I can't just commit?
  243. Snowman Syndrome
  244. How many calories are safe to burn in one day?
  245. Fat and Infertility
  246. Why don't we all pick ONE goal for Christmas Day?
  247. What day of the week do you weigh in?
  248. Wow, my scale went up!!!
  249. Another scale question!
  250. At the side of the road, bewildered....