View Full Version : Weight Loss Support



  1. Stuck
  2. Feb 1st plan for a nearly perfect day
  3. Things I Won't Miss!
  4. January 31st - Plan for a Perfect Day!
  5. Doing terrible!!!
  6. dressy clothes for tomorrow- not fitting!?!
  7. Jiggle
  8. Reason #84,091
  9. Help with a shopping list, please!
  10. where can I post..
  11. I'm back! Starting the detox diet (it looks tough!)
  12. Can someone PLEASE explain this to me!
  13. Moving beyond the half way mark
  14. Losing for April Fools! Wk 6, Jan 30,2006
  15. January 30th - Plan for a perfect day!
  16. Super hungry at that TOM ?? Anybody?
  17. No support at home maybe yall can help
  18. Lost 8 pounds Weight Watchers
  19. I am just so angry with myself...I need support, please?
  20. Really Frustrated!
  21. May Be Able To Help May Not
  22. AAA I ate all my calories and it's only 5 o'clock!
  23. chocolate issue
  24. I need a kick in the...
  25. Jan 28th, plan for a perfect day
  26. need encouragement
  27. it wasn't as bad as i thought...
  28. A Small Victory--Resisting temptation
  29. on a compliment high!!!
  30. How many Calories-A POLL
  31. Newbie wanting advice!
  32. I just want to cry!!
  33. Hit all time low
  34. your thoughts?
  35. reacting
  36. Jan 27th, plan for a perfect day
  37. Help!!!
  38. Introduction and a request for help for Da Bug :)
  39. Reaffirmation: I am Fat
  40. Wonderful Surprise!
  41. Stretch Marks?
  42. Fell off the wagon, & needing support!
  43. Gonna walk in my first 5K on Feb. 18...any tips?
  44. Journal on line-help
  45. Biggest Loser restaurant families. I'm rooting
  46. Starting....AGAIN!!
  47. What are you looking for, here at 3FC?
  48. Fast food woes......
  49. xenical release?
  50. No Appetite
  51. People are SO MEAN!
  52. What have I done wrong?
  53. Jan 26th, plan for a perfect day
  54. well its not quite rock bottom but it's darn close...
  55. Impeccable Timing
  56. Someone e-slap me
  57. Need some advice bad!!
  58. Seperate meals for me and my family??????
  59. Can anyone recommend a good scale to buy...
  60. Eviliptical and Dreadmill mental games?
  61. Well, my official weight is....
  62. Finally had the courage to get on the scale...
  63. Jan 26th Plan for a perfect day
  64. Losing weight while in college
  65. Weigh in Tomorrow (not friday)!!!
  66. Good advice from maintainers
  67. Learn From My Mistakes!!! My old before/after
  68. Help!
  69. My New Motivation
  70. New plan . . . . advice?
  71. What am I doing wrong?
  72. I had a dream
  73. Is Your Job Making You Fat?
  74. Thank GOD for 3FC!
  75. Jan 25th plan for a perfect day
  76. Well, I finally watched Super-Size Me
  77. I Lost!!!!!!!
  78. Not wanting to get hopes up
  79. Jan 24th Plan for the Perfect Day
  80. I'm excited...
  81. Didn't meet my weekly goal
  82. I feel like a big fat failure!!!!!
  83. How do you want others to support you?
  84. why????
  85. Where oh where are my pair of magic jeans?
  86. 627 lb woman and half ton man
  87. Before and after pictures please!
  88. Need a vent!
  89. What am I doing wrong?
  90. Jan 23rd, plan for a perfect day.
  91. Losing for April Fools! Wk 5, Jan 23,2006
  92. My story--yo-yoing
  93. So ready to give up :(
  94. A Little Discouraged :(
  95. Scared of the toll weight loss takes on your body
  96. New here..advice/support please!
  97. Did anyone hear a thud last night?
  98. Public Confession
  99. Help! How does weight loss work???
  100. Negative comments on physical appearance
  101. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  102. argh!
  103. Well Poop
  104. Jan 22nd Plan for a Perfect day!
  105. Motivating quotes
  106. Awkward Moment at the Gym...
  107. What are your Fat/Protien/Carb Ratios?
  108. Do you ever feel like work gets ALL your energy?
  109. Help Help Help!!!!!!!!
  110. Jan 21st, Plan for a perfect day!
  111. What kind of workout do you do?
  112. Who is that girl in the mirror anyways!
  113. annoyed by well meaning stuff
  114. To sticker or not to sticker...HELP
  115. Thank You!
  116. Jan 20th Plan for a Perfect Day
  117. What was your, Oh My Gosh I'm Huge, moment?
  118. Different Times of Day
  119. Jan 19 ... plan for the nearly perfect day
  120. Do I belong?
  121. Is it destiny?
  122. I've officially lost my mind!
  123. quick Recipes?
  124. didn't exercise today & feel cruddy
  125. Mantra - What is yours?
  126. Wasn't sure where to post this...
  127. Need Ideas
  128. Got a new scale & compulsive about weighing
  129. How do you deal with a crappy day?
  130. Needing some support and butt-kicking!
  131. Scarsdale Diet :) Support :)
  132. Challenge ... a nearly perfect day
  133. I Did It!!
  134. One Small Step....
  135. looking for inspiration......
  136. Good day gone terribly wrong...
  137. Why the Binge???
  138. Frustrated!!
  139. A New Beginning...
  140. Can someone please tell me what's going on?
  141. Losing for April Fools! Wk 4, Jan 16,2006
  142. May Challenge
  143. Attn: LovesBassets
  144. Have you ever been *afraid* to be thin?
  145. Quick question...
  146. Fitday question-Activity
  147. My first week here..my first week dieting!
  148. Personal Rewards for Meeting Goals
  149. I'm HUNGRY !!! AHHHHH
  150. I found a fun exercise !!! :)
  151. Its been really bad week
  152. New here, compulsive overeater, questions!
  153. Weird question.
  154. Attempts Until Success
  155. Trying again (multi-posted)
  156. Just a bit of venting going on
  157. i'm a dietary train wreck.
  158. Is my body done losing?
  159. Who doesnt want a little daily support?
  160. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  161. So I took all of your advice.....
  162. Help! Need some encouragement!! Quick!!
  163. I am on a roll.
  164. Too Fat To Deserve To be Pretty... (Rant)
  165. My Family Doesn't Seem to Understand!! (Family Meals)
  166. Honest Opinions Please (pictures)
  167. A Little tired!
  168. interpersonal issues
  169. "You are obese" ~ The truth hurts...
  170. Hunger
  171. Newbie..Anyone with Menopause weight?
  172. Significant weightloss topics..Entering last few pounds stage
  173. Wow Really?!
  174. Need to be good! (It's so hard!)
  175. The gym
  176. Can it hurt..
  177. Help!!!!!
  178. Body image & THIN MODELS!
  179. Help!!!!!
  180. Frustrated with myself
  181. Is Week One Horrible For Everyone?!
  182. where on your body?
  183. Am I eating way too much?
  184. I've bought the tickets....now I have to lose the weight!
  185. Binge Free Challenge for January
  186. New member needs help
  187. Need encouragement to exersize
  188. carbs, protein, fat
  189. Just Diet
  190. Sick and feeling guilty!!!
  191. Why do I feel awkward?
  192. How do I stop eating at night??
  193. venting!!
  194. Losing for April Fools! Wk 3, Jan 9,2006
  195. Do you ever feel narcissistic?
  196. Making the Choice
  197. POLL: Candy bowl at work, sabogatoging?
  198. Calling all Canadians!
  199. When you reach your target
  200. Emotional Eating
  201. Facts?
  202. Allowing Yourself a Treat?
  203. What Photographs!
  204. Gradual or Intense
  205. Calories
  206. Exercise Needed?
  207. How old were you when you first thought of yourself as *fat*?
  208. yes, I've come crawling back
  209. Stretching Exercises
  210. My own plan of action.... I will do this!
  211. I Need Help
  212. I did it again...
  213. Couldnt tell the difference until today
  214. Is my goal weight realistic?
  215. I am so MAD right now!
  216. I dont know if I can do this!
  217. A suggestion for pasta lovers....
  218. Foods so delicious it's hard to believe they are healthy!
  219. Starting fresh!!!
  220. How do you deal with...
  221. What's the consensus on caffeine?
  222. 30 is just around the corner
  223. Pasta?! Who knew...?
  224. After 4 months, I'm ready to get serious again!
  225. Needing motivational support
  226. Now or Never ! ! !
  227. Starting over
  228. I have a confession to make
  229. Back from holidays 8 lbs heavier.
  230. newbie
  231. Waist to Hip ratio
  232. Always Tired
  233. Just Starting
  234. What Motivates You?
  235. day 2 and this is what my day looked like
  236. Question about sizes
  237. I'n Scared Of Failing.....again
  238. I am new need help please
  239. Sound Familiar?
  240. New and can't wait to get started!
  241. Losing for April Fools! Wk 2, Jan 2,2006
  242. 23 and determined to make a change NOW!!!
  243. Happy New Year!!!
  244. Im 24 and ready to change my life
  245. I have a question about aprons
  246. Stress Out Single Mom Wants to drop lbs!
  247. ANyone currently on Nutrisystem??
  248. Help I Can't Stop Eating
  249. Can't cook. Any hope for me?
  250. Exercise help needed.