View Full Version : Weight Loss Support



  1. Problem starting then sticking to it...
  2. Help...
  3. Feb 28th - Plan for the perfect Day
  4. SusanB!! Where you be??
  5. the past still haunts me
  6. Feb 27th - Plan for the perfect Day
  7. Switching "diets"
  8. Being kind to myself.
  9. Promise to myself for today - you too?
  10. Its A New Month! (almost)
  11. Anyone else experience this?
  12. anyone interested??
  13. feb 26 plan for a nearly perfect day
  14. Another thing about age -
  15. Ladies.. I need some advice.
  16. To much for Dinner
  17. Protein...
  18. Mommy's no chick!!!!
  19. My first real eating binge
  20. How do you decide on a diet
  21. So frustrating, but I'm not giving up!
  22. Wedding Band
  23. JustJuneBug
  24. Plan for the Perfect Day - Feb 25
  25. What am I doing wrong??
  26. ***STUPID*** question about weighing yourself ...
  27. heeeeeelp
  28. Calorie Confusion HELP!
  29. To Track or Not To Track?
  30. I give UP!!!!!
  31. Plateau (since MAY!!!!)
  32. Need your support
  33. Gained back 3 pounds - help!
  34. How To Get Husband to See Reason
  35. Step on it.
  36. this day is full of temptations...
  37. im starting, again!
  38. Weights
  39. New at this and in need of help
  40. ok need advice
  41. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  42. Plan for the Perfect Day - Feb 24
  43. caffiene and headaches
  44. walking mileage
  45. tea
  46. do ya ever just "feel" fat?
  47. weight loss and alcohol
  48. February 23rd - plan for a nearly perfect day
  49. WOW LOOK AT THIS!!! Reverse eating = big losses!
  50. Give Yourself a Prize!!!
  51. Attention all Parents: What can schools do to help your children to be healthier?
  52. Back on track....I hope!
  53. Conquering binge-eating
  54. February 22nd Plan for a nearly perfect day
  55. I have a question re: Coffee and weight loss
  56. Trousers
  57. Something my company sent to us that I wanted to share
  58. What has your child said about your weight?
  59. Hey I am new here
  60. My Duct Tape Double
  61. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  62. How do I maintain on a business trip ?!?!?
  63. the worst confidance breaker EVER!
  64. I'm having a Norwex party.... must feed guests....
  65. I'm bad
  66. Weight vs body fat % for progress indicator?
  67. Anyone know anything about this?
  68. Why Did I Do It?
  69. Nutrition Master?
  70. Quit Smoking...Scared to death of gaining weight!
  71. Bad days
  72. taking the plunge, to take the weight off
  73. Weird Dreams
  74. Diet aids
  75. Feeling a snack attack coming on!
  76. pickles allowed?
  77. February 21th plan for a nearly perfect day
  78. May the Force be with me on this!
  79. What was the eye-opener for you?
  80. self sabotage?
  81. Just need to vent about a plateau
  82. What are your best "Tips" for weight loss?
  83. Anyone else have a broken scale ?! I'm so discouraged !!
  84. Need weight loss help
  85. I'm so glad!
  86. Question about Jillian Michaels workouts
  87. February 20th plan for a nearly perfect day
  88. Frustrated and Lost
  89. Losing for April Fools! Wk 9, Feb 20,2006
  90. Should I feel guilty??
  91. Extremely discouraged
  92. AH! Ah! Baking Horror!!!!
  93. Rate of weight loss?
  94. What's going on? Help me!!!!
  95. Question reguarding calorie consumption vs. calories burned....
  96. The things we do.....
  97. Just registered
  98. Who are you cheating when you "cheat eat"?
  99. Tummy tuck
  100. Bruising?
  101. How many pounds before buying new jeans?
  102. February 18th plan for a nearly perfect day
  103. Starvation Mode
  104. New Diet
  105. Well.. I just suck :o(
  106. So what is your motivation???
  107. Question About Weigh-In Days
  108. Did everything right and no weight loss
  109. back to smaller meals and question
  110. What's going on with my body?!!
  111. Anyone ever tried the sacred heart diet?
  112. Anyone here do Curves?
  113. Are there other families like this?
  114. Today is weigh day
  115. February 17th - plan for a nearly perfect day
  116. 8 years and I'm ready to give it all up
  117. Birth control and weight loss
  118. the good, the bad, and the ugly
  119. Passing out
  120. If being fat were acceptable...
  121. New here and wanted to say hello
  122. February 16th - plan for a nearly perfect day
  123. Emotional Eating
  124. Quitting Smoking
  125. New study shows weight gain depends on how many calories we eat, and not when we eat
  126. Obsessing and very depressed
  127. Setting Mini Goals
  128. newbie here, in need of some serious starting help
  129. I'm so upset!!!
  130. February 15th - plan for a nearly perfect day
  131. Snack Attack
  132. Scale Phobia
  133. Just Wondering!!!
  134. Spring Fling, 10 lbs b-4 first day of Spring
  135. February 14th - plan for a nearly perfect day
  136. Hi
  137. Age
  138. Introduction&question
  139. Help with amount of calories to eat/burn
  140. Hi there.. have a question
  141. Is this the dark side of losing weight?
  142. Losing for April Fools! Wk 8, Feb 13,2006
  143. To weigh or Not to weigh.. That is the question
  144. February 13th - plan for a nearly perfect day
  145. I Can't Seem To Keep Motivated
  146. Dealing with a Permanent Plateau
  147. I'm feeling like I can't do this.
  148. All along I thought my stomach was the problem- turns out it's my brain!
  149. Starting Over
  150. When You're Sick...
  151. Hi All! New here
  152. Do you ever wonder....
  153. Roundabout Remarks...
  154. February 10th - plan for a nearly perfect day
  155. reminder whats lurking around the corner
  156. I did it! I did it! And I'm sooo excited!
  157. Anyone travel A LOT for work? Diet help please!
  158. I fell off of the wagon.
  159. Newbie looking for a few good supporters
  160. Off the wagon, struggling to get back on!
  161. Who do you want to look like?
  162. Massachusetts - Walk For Hunger
  163. OMG is THAT what I look like?!
  164. February 9th - plan for a nearly perfect day
  165. It's been a year since I've had a cookie...
  166. Yay!
  167. What is wrong with me!!!!
  168. What will you do when you reach your goal?
  169. Back again!
  170. Me & FitDay do not agree...
  171. New, Confused and Discouraged. I could use some help...
  172. February 8th - plan for a nearly perfect day
  173. Does anyone [who is] feel 'not fat'?
  174. becoming a runner?? advice?
  175. Realistic goal?
  176. How to deal with nightly binges
  177. Got me a new workout cd
  178. Nothing Major....but hey! I'm happy about it!!!
  179. Coping with Stress and Motivation
  180. February 7th plan for a nearly perfect day
  181. Trying to lose after death of a loved one
  182. Women losing weight
  183. Backsliding...
  184. When no one notices... DEPRESSING!
  185. Anyone up to the challenge of a Walkathon?
  186. A new goal for this week....
  187. Just wanted to say Thanks
  188. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  189. Its not my periods fault... Its mine... isn't it?
  190. ARRRGGGHHH!!!!! *warning....short rant*
  191. Losing for April Fools! Wk 7, Feb 6,2006
  192. Feb 6th Plan for the Perfect Day
  193. remember me?
  194. Angry with Myself
  195. No snacks?
  196. so lonely
  197. I need a plan and motivation.
  198. Messenger Support
  199. All women need to read.....
  200. Do I look fat in this??
  201. Rarely Hungry
  202. Feb 3rd plan for a nearly perfect day
  203. Can I have a big pity party please?
  204. I'm discouraged...please help
  205. Seattle SuperBowl Food Madness
  206. Best Scale?
  207. Another FitDay question....
  208. Feb 2nd plan for a nearly perfect day
  209. I hope this site is okay to post
  210. Strange way to get motivated
  211. Does anyone else ever feel...
  212. No support at home
  213. help!
  214. I'm starved!! Help me!
  215. Tape Measure?
  216. Allow me to Whine
  217. Does anyone else think they look older?
  218. I know I'm FAT... why do you have to remind me?
  219. Stuck
  220. Feb 1st plan for a nearly perfect day
  221. Things I Won't Miss!
  222. January 31st - Plan for a Perfect Day!
  223. Doing terrible!!!
  224. dressy clothes for tomorrow- not fitting!?!
  225. Jiggle
  226. Reason #84,091
  227. Help with a shopping list, please!
  228. where can I post..
  229. I'm back! Starting the detox diet (it looks tough!)
  230. Can someone PLEASE explain this to me!
  231. Moving beyond the half way mark
  232. Losing for April Fools! Wk 6, Jan 30,2006
  233. January 30th - Plan for a perfect day!
  234. Super hungry at that TOM ?? Anybody?
  235. No support at home maybe yall can help
  236. Lost 8 pounds Weight Watchers
  237. I am just so angry with myself...I need support, please?
  238. Really Frustrated!
  239. May Be Able To Help May Not
  240. AAA I ate all my calories and it's only 5 o'clock!
  241. chocolate issue
  242. I need a kick in the...
  243. Jan 28th, plan for a perfect day
  244. need encouragement
  245. it wasn't as bad as i thought...
  246. A Small Victory--Resisting temptation
  247. on a compliment high!!!
  248. How many Calories-A POLL
  249. Newbie wanting advice!
  250. I just want to cry!!