View Full Version : Weight Loss Support



  1. Jan 27th, plan for a perfect day
  2. Help!!!
  3. Introduction and a request for help for Da Bug :)
  4. Reaffirmation: I am Fat
  5. Wonderful Surprise!
  6. Stretch Marks?
  7. Fell off the wagon, & needing support!
  8. Gonna walk in my first 5K on Feb. 18...any tips?
  9. Journal on line-help
  10. Biggest Loser restaurant families. I'm rooting
  11. Starting....AGAIN!!
  12. What are you looking for, here at 3FC?
  13. Fast food woes......
  14. xenical release?
  15. No Appetite
  16. People are SO MEAN!
  17. What have I done wrong?
  18. Jan 26th, plan for a perfect day
  19. well its not quite rock bottom but it's darn close...
  20. Impeccable Timing
  21. Someone e-slap me
  22. Need some advice bad!!
  23. Seperate meals for me and my family??????
  24. Can anyone recommend a good scale to buy...
  25. Eviliptical and Dreadmill mental games?
  26. Well, my official weight is....
  27. Finally had the courage to get on the scale...
  28. Jan 26th Plan for a perfect day
  29. Losing weight while in college
  30. Weigh in Tomorrow (not friday)!!!
  31. Good advice from maintainers
  32. Learn From My Mistakes!!! My old before/after
  33. Help!
  34. My New Motivation
  35. New plan . . . . advice?
  36. What am I doing wrong?
  37. I had a dream
  38. Is Your Job Making You Fat?
  39. Thank GOD for 3FC!
  40. Jan 25th plan for a perfect day
  41. Well, I finally watched Super-Size Me
  42. I Lost!!!!!!!
  43. Not wanting to get hopes up
  44. Jan 24th Plan for the Perfect Day
  45. I'm excited...
  46. Didn't meet my weekly goal
  47. I feel like a big fat failure!!!!!
  48. How do you want others to support you?
  49. why????
  50. Where oh where are my pair of magic jeans?
  51. 627 lb woman and half ton man
  52. Before and after pictures please!
  53. Need a vent!
  54. What am I doing wrong?
  55. Jan 23rd, plan for a perfect day.
  56. Losing for April Fools! Wk 5, Jan 23,2006
  57. My story--yo-yoing
  58. So ready to give up :(
  59. A Little Discouraged :(
  60. Scared of the toll weight loss takes on your body
  61. New here..advice/support please!
  62. Did anyone hear a thud last night?
  63. Public Confession
  64. Help! How does weight loss work???
  65. Negative comments on physical appearance
  66. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  67. argh!
  68. Well Poop
  69. Jan 22nd Plan for a Perfect day!
  70. Motivating quotes
  71. Awkward Moment at the Gym...
  72. What are your Fat/Protien/Carb Ratios?
  73. Do you ever feel like work gets ALL your energy?
  74. Help Help Help!!!!!!!!
  75. Jan 21st, Plan for a perfect day!
  76. What kind of workout do you do?
  77. Who is that girl in the mirror anyways!
  78. annoyed by well meaning stuff
  79. To sticker or not to sticker...HELP
  80. Thank You!
  81. Jan 20th Plan for a Perfect Day
  82. What was your, Oh My Gosh I'm Huge, moment?
  83. Different Times of Day
  84. Jan 19 ... plan for the nearly perfect day
  85. Do I belong?
  86. Is it destiny?
  87. I've officially lost my mind!
  88. quick Recipes?
  89. didn't exercise today & feel cruddy
  90. Mantra - What is yours?
  91. Wasn't sure where to post this...
  92. Need Ideas
  93. Got a new scale & compulsive about weighing
  94. How do you deal with a crappy day?
  95. Needing some support and butt-kicking!
  96. Scarsdale Diet :) Support :)
  97. Challenge ... a nearly perfect day
  98. I Did It!!
  99. One Small Step....
  100. looking for inspiration......
  101. Good day gone terribly wrong...
  102. Why the Binge???
  103. Frustrated!!
  104. A New Beginning...
  105. Can someone please tell me what's going on?
  106. Losing for April Fools! Wk 4, Jan 16,2006
  107. May Challenge
  108. Attn: LovesBassets
  109. Have you ever been *afraid* to be thin?
  110. Quick question...
  111. Fitday question-Activity
  112. My first week here..my first week dieting!
  113. Personal Rewards for Meeting Goals
  114. I'm HUNGRY !!! AHHHHH
  115. I found a fun exercise !!! :)
  116. Its been really bad week
  117. New here, compulsive overeater, questions!
  118. Weird question.
  119. Attempts Until Success
  120. Trying again (multi-posted)
  121. Just a bit of venting going on
  122. i'm a dietary train wreck.
  123. Is my body done losing?
  124. Who doesnt want a little daily support?
  125. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  126. So I took all of your advice.....
  127. Help! Need some encouragement!! Quick!!
  128. I am on a roll.
  129. Too Fat To Deserve To be Pretty... (Rant)
  130. My Family Doesn't Seem to Understand!! (Family Meals)
  131. Honest Opinions Please (pictures)
  132. A Little tired!
  133. interpersonal issues
  134. "You are obese" ~ The truth hurts...
  135. Hunger
  136. Newbie..Anyone with Menopause weight?
  137. Significant weightloss topics..Entering last few pounds stage
  138. Wow Really?!
  139. Need to be good! (It's so hard!)
  140. The gym
  141. Can it hurt..
  142. Help!!!!!
  143. Body image & THIN MODELS!
  144. Help!!!!!
  145. Frustrated with myself
  146. Is Week One Horrible For Everyone?!
  147. where on your body?
  148. Am I eating way too much?
  149. I've bought the tickets....now I have to lose the weight!
  150. Binge Free Challenge for January
  151. New member needs help
  152. Need encouragement to exersize
  153. carbs, protein, fat
  154. Just Diet
  155. Sick and feeling guilty!!!
  156. Why do I feel awkward?
  157. How do I stop eating at night??
  158. venting!!
  159. Losing for April Fools! Wk 3, Jan 9,2006
  160. Do you ever feel narcissistic?
  161. Making the Choice
  162. POLL: Candy bowl at work, sabogatoging?
  163. Calling all Canadians!
  164. When you reach your target
  165. Emotional Eating
  166. Facts?
  167. Allowing Yourself a Treat?
  168. What Photographs!
  169. Gradual or Intense
  170. Calories
  171. Exercise Needed?
  172. How old were you when you first thought of yourself as *fat*?
  173. yes, I've come crawling back
  174. Stretching Exercises
  175. My own plan of action.... I will do this!
  176. I Need Help
  177. I did it again...
  178. Couldnt tell the difference until today
  179. Is my goal weight realistic?
  180. I am so MAD right now!
  181. I dont know if I can do this!
  182. A suggestion for pasta lovers....
  183. Foods so delicious it's hard to believe they are healthy!
  184. Starting fresh!!!
  185. How do you deal with...
  186. What's the consensus on caffeine?
  187. 30 is just around the corner
  188. Pasta?! Who knew...?
  189. After 4 months, I'm ready to get serious again!
  190. Needing motivational support
  191. Now or Never ! ! !
  192. Starting over
  193. I have a confession to make
  194. Back from holidays 8 lbs heavier.
  195. newbie
  196. Waist to Hip ratio
  197. Always Tired
  198. Just Starting
  199. What Motivates You?
  200. day 2 and this is what my day looked like
  201. Question about sizes
  202. I'n Scared Of Failing.....again
  203. I am new need help please
  204. Sound Familiar?
  205. New and can't wait to get started!
  206. Losing for April Fools! Wk 2, Jan 2,2006
  207. 23 and determined to make a change NOW!!!
  208. Happy New Year!!!
  209. Im 24 and ready to change my life
  210. I have a question about aprons
  211. Stress Out Single Mom Wants to drop lbs!
  212. ANyone currently on Nutrisystem??
  213. Help I Can't Stop Eating
  214. Can't cook. Any hope for me?
  215. Exercise help needed.
  216. can u drink too much water???
  217. how do i get rid of this?
  218. Can you drink too much diet pop?
  219. Does everybody journal their food?
  220. Cleaned My Fridge And Went Shopping!
  221. I am feeling great!!!
  222. can you look smaller, but the scale hasn't changed
  223. Obese patients needed for clinical trial
  224. Weighing yourself
  225. What is wrong with my leg?!
  226. Trying to buy Meridia online
  227. Fitday
  228. lets get pumped for the new year!
  229. "Diet" foods
  230. What are you maintenance calories?
  231. Have you seen TODAY show!!!
  232. Stomach flu, dropping weight, afraid to gain it back!
  233. Winter Blahs
  234. Nice sister!!!!!
  235. my weight
  236. Losing for April Fools! New Challenge!
  237. I made the nurse weigh me twice!!!!
  238. i need support ladies
  239. Let's Calmly Reassess the Christmas Mess
  240. Why can't people just mind their own business?
  241. Frightened to lose weight
  242. What's Ur Problem Area?
  243. When is it the best time of the day to do cardio!
  244. Help!
  245. New Start for the New Year
  246. I found a way to motivate myself!!!
  247. I did stick with my workouts
  248. Ignorant comments can also throw you off!
  249. Merry Christmas and Happy Holidays
  250. Need help!