View Full Version : Weight Loss Support



  1. What makes it hard for you to lose weight?
  2. tough times
  3. Anyone on a Medical Fast?
  4. I had an epiphany! Bordom makes me hungry.
  5. At a loss
  6. March 8th Plan for a nearly perfect day
  7. well, shoot.
  8. Going out sucks!! (rather random)
  9. Hating the "No, No, No, No"
  10. excellent website
  11. Steppers?
  12. I weighed myself today and was so upset...
  13. Why am I so paranoid?
  14. How many calories is enough?
  15. What body part?
  16. Is Doubt the Enemy?
  17. March 7th plan for a nearly perfect day
  18. Feeling Frustrated
  19. You Inspire Me!!!
  20. I have accepted....
  21. Progress Pics - a bit of difference!
  22. Losing for April Fools! Wk 11, March 6,2006
  23. Health scare
  24. Accurate Weigh In (women only please)
  25. How do you eat healthy with 2 kids and a nonsupportive spouse?
  26. Another Bad Day
  27. March 6th plan for a nearly perfect day!
  28. March 5th Plan for a Nearly Perfect Day
  29. Food alergies and their symptoms
  30. Problems with Body Image
  31. support from a diff angle...
  32. For you weight loss veterans ( and you know who you are!)
  33. new
  34. How do you get back on track?
  35. Successful weight loss but a little dissappointed
  36. slow and steady wins the race (weigh ins anyone?)
  37. Opinions needed Does using exercise machines get easier??
  38. Do parents count as obstacles??
  39. Addict?
  40. March 4th Plan for a nearly perfect day
  41. Best/Accurate scales?
  42. "Calling all Canadians -- March Chat"
  43. *rawr*
  44. Need some help/input.
  45. bump in the road
  46. A question....
  47. march 3rd plan for a nearly perfect day
  48. I'm Hungry!!!
  49. Protein foods?
  50. Floundering and Grasping at Straws
  51. Must Read Book!
  52. Confusion and Great News!
  53. March 2nd Plan for a nearly perfect day
  54. does it get easier?
  55. Need Advice, please help
  56. fat carb protien proportions?
  57. I Need Your Advise!!!!
  58. Difference
  59. Today is a good day
  60. I seriously need to talk...too MUCH attention!
  61. March 1st plan for a nearly perfect day
  62. grocery list
  63. Feb 29th Plan for a nearly perfect day!
  64. how much is too much?
  65. Losing for April Fools! Wk 10, Feb 27,2006
  66. How do you find the time/motivation??
  67. Whats a girl to do????
  68. any tips would be super
  69. lizzbabe... and anyone else
  70. Problem starting then sticking to it...
  71. Help...
  72. Feb 28th - Plan for the perfect Day
  73. SusanB!! Where you be??
  74. the past still haunts me
  75. Feb 27th - Plan for the perfect Day
  76. Switching "diets"
  77. Being kind to myself.
  78. Promise to myself for today - you too?
  79. Its A New Month! (almost)
  80. Anyone else experience this?
  81. anyone interested??
  82. feb 26 plan for a nearly perfect day
  83. Another thing about age -
  84. Ladies.. I need some advice.
  85. To much for Dinner
  86. Protein...
  87. Mommy's no chick!!!!
  88. My first real eating binge
  89. How do you decide on a diet
  90. So frustrating, but I'm not giving up!
  91. Wedding Band
  92. JustJuneBug
  93. Plan for the Perfect Day - Feb 25
  94. What am I doing wrong??
  95. ***STUPID*** question about weighing yourself ...
  96. heeeeeelp
  97. Calorie Confusion HELP!
  98. To Track or Not To Track?
  99. I give UP!!!!!
  100. Plateau (since MAY!!!!)
  101. Need your support
  102. Gained back 3 pounds - help!
  103. How To Get Husband to See Reason
  104. Step on it.
  105. this day is full of temptations...
  106. im starting, again!
  107. Weights
  108. New at this and in need of help
  109. ok need advice
  110. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  111. Plan for the Perfect Day - Feb 24
  112. caffiene and headaches
  113. walking mileage
  114. tea
  115. do ya ever just "feel" fat?
  116. weight loss and alcohol
  117. February 23rd - plan for a nearly perfect day
  118. WOW LOOK AT THIS!!! Reverse eating = big losses!
  119. Give Yourself a Prize!!!
  120. Attention all Parents: What can schools do to help your children to be healthier?
  121. Back on track....I hope!
  122. Conquering binge-eating
  123. February 22nd Plan for a nearly perfect day
  124. I have a question re: Coffee and weight loss
  125. Trousers
  126. Something my company sent to us that I wanted to share
  127. What has your child said about your weight?
  128. Hey I am new here
  129. My Duct Tape Double
  130. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  131. How do I maintain on a business trip ?!?!?
  132. the worst confidance breaker EVER!
  133. I'm having a Norwex party.... must feed guests....
  134. I'm bad
  135. Weight vs body fat % for progress indicator?
  136. Anyone know anything about this?
  137. Why Did I Do It?
  138. Nutrition Master?
  139. Quit Smoking...Scared to death of gaining weight!
  140. Bad days
  141. taking the plunge, to take the weight off
  142. Weird Dreams
  143. Diet aids
  144. Feeling a snack attack coming on!
  145. pickles allowed?
  146. February 21th plan for a nearly perfect day
  147. May the Force be with me on this!
  148. What was the eye-opener for you?
  149. self sabotage?
  150. Just need to vent about a plateau
  151. What are your best "Tips" for weight loss?
  152. Anyone else have a broken scale ?! I'm so discouraged !!
  153. Need weight loss help
  154. I'm so glad!
  155. Question about Jillian Michaels workouts
  156. February 20th plan for a nearly perfect day
  157. Frustrated and Lost
  158. Losing for April Fools! Wk 9, Feb 20,2006
  159. Should I feel guilty??
  160. Extremely discouraged
  161. AH! Ah! Baking Horror!!!!
  162. Rate of weight loss?
  163. What's going on? Help me!!!!
  164. Question reguarding calorie consumption vs. calories burned....
  165. The things we do.....
  166. Just registered
  167. Who are you cheating when you "cheat eat"?
  168. Tummy tuck
  169. Bruising?
  170. How many pounds before buying new jeans?
  171. February 18th plan for a nearly perfect day
  172. Starvation Mode
  173. New Diet
  174. Well.. I just suck :o(
  175. So what is your motivation???
  176. Question About Weigh-In Days
  177. Did everything right and no weight loss
  178. back to smaller meals and question
  179. What's going on with my body?!!
  180. Anyone ever tried the sacred heart diet?
  181. Anyone here do Curves?
  182. Are there other families like this?
  183. Today is weigh day
  184. February 17th - plan for a nearly perfect day
  185. 8 years and I'm ready to give it all up
  186. Birth control and weight loss
  187. the good, the bad, and the ugly
  188. Passing out
  189. If being fat were acceptable...
  190. New here and wanted to say hello
  191. February 16th - plan for a nearly perfect day
  192. Emotional Eating
  193. Quitting Smoking
  194. New study shows weight gain depends on how many calories we eat, and not when we eat
  195. Obsessing and very depressed
  196. Setting Mini Goals
  197. newbie here, in need of some serious starting help
  198. I'm so upset!!!
  199. February 15th - plan for a nearly perfect day
  200. Snack Attack
  201. Scale Phobia
  202. Just Wondering!!!
  203. Spring Fling, 10 lbs b-4 first day of Spring
  204. February 14th - plan for a nearly perfect day
  205. Hi
  206. Age
  207. Introduction&question
  208. Help with amount of calories to eat/burn
  209. Hi there.. have a question
  210. Is this the dark side of losing weight?
  211. Losing for April Fools! Wk 8, Feb 13,2006
  212. To weigh or Not to weigh.. That is the question
  213. February 13th - plan for a nearly perfect day
  214. I Can't Seem To Keep Motivated
  215. Dealing with a Permanent Plateau
  216. I'm feeling like I can't do this.
  217. All along I thought my stomach was the problem- turns out it's my brain!
  218. Starting Over
  219. When You're Sick...
  220. Hi All! New here
  221. Do you ever wonder....
  222. Roundabout Remarks...
  223. February 10th - plan for a nearly perfect day
  224. reminder whats lurking around the corner
  225. I did it! I did it! And I'm sooo excited!
  226. Anyone travel A LOT for work? Diet help please!
  227. I fell off of the wagon.
  228. Newbie looking for a few good supporters
  229. Off the wagon, struggling to get back on!
  230. Who do you want to look like?
  231. Massachusetts - Walk For Hunger
  232. OMG is THAT what I look like?!
  233. February 9th - plan for a nearly perfect day
  234. It's been a year since I've had a cookie...
  235. Yay!
  236. What is wrong with me!!!!
  237. What will you do when you reach your goal?
  238. Back again!
  239. Me & FitDay do not agree...
  240. New, Confused and Discouraged. I could use some help...
  241. February 8th - plan for a nearly perfect day
  242. Does anyone [who is] feel 'not fat'?
  243. becoming a runner?? advice?
  244. Realistic goal?
  245. How to deal with nightly binges
  246. Got me a new workout cd
  247. Nothing Major....but hey! I'm happy about it!!!
  248. Coping with Stress and Motivation
  249. February 7th plan for a nearly perfect day
  250. Trying to lose after death of a loved one