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View Full Version : Weight Loss Support


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  1. July 4 goal-1 week to go
  2. So excited
  3. aha! thoughts to ponder...
  4. What gives?
  5. Tuesday 27th June plan for a nearly perfect day!
  6. Slimquick..my first diet
  7. Atkins? Low Carb?
  8. Sad, and struggling
  9. 3 Completely Different Questions. Milk, Bikes, and Scales.
  10. When AF is in town
  11. When you're sick...
  12. Let's talk about scales.....
  13. I've Been MIA!!!
  14. how do I post my pic?
  15. New Challenge Who's With Me
  16. reasons to be thin
  17. Medication Question...
  18. Monday planning thread - just got back from the grocery store, ready to plan!
  19. How do you support YOURSELF??
  20. What happened to the success stories forum?
  21. urgh!
  22. Sunday planning thread
  23. Thank you all for
  24. Lazy...?
  25. Hello out there!
  26. Saying hello :wave:
  27. Saturday June 24th - Planning thread
  28. HOw much should a 12 year girl weigh
  29. Everyone Weigh In 06/23/06
  30. Bad Food Week
  31. Planning for Friday June 23
  32. Morning/Evening Nausea and Headaches
  33. Planning for Thursday June 22
  34. thinking out loud.......
  35. Confused about my calories :(
  36. Losing weight too quickly
  37. Newbie
  38. lightning... makes you appreciate 3FC
  39. Is alcohol messing up my mo-jo?
  40. Staying Focus??
  41. New here
  42. I need something drastic!
  43. Wednesday planning thread
  44. Pis%@ed Off!!
  45. Another Weird Weight-Loss Phenomenon
  46. Losing Fast or Slow - Which is Best?
  47. grazing and long term success?
  48. A little discouraged...
  49. Why Cant I Get It!!!! :'(
  50. Can't let the weight issue go...
  51. Tuesday planning thread
  52. Just a quick question about Depo-Provera
  53. I can't believe it.
  54. Moving Out...
  55. Planning For Monday June 19
  56. Gained back 10 pounds
  57. "Bouncy" scale is driving me nuts!
  58. Plan for the week
  59. Alcohol..
  60. I am new.
  61. Yikes! Calories GONE?
  62. food frustration/calorie conundrum
  63. Empty????
  64. I want to loose the weight but I'm so scared...Help!
  65. What hungry feels like
  66. Bored? Lazy? Afraid???
  67. Fit by 40! Except....
  68. Everyone Weigh In 06/16/06
  69. exrcise
  70. 7 day diet
  71. Planning thread for Friday!
  72. Wrong Results for Perfect Plan
  73. Plan for a nearly perfect day ... Saturday
  74. Mind Playing Tricks on Me
  75. Need Some Support For A Bad Case of Weight Loss Envy
  76. Company clothing...too small...
  77. First pound!!
  78. Fear of gaining weight back
  79. Hypo and Peri?
  80. Pedometers?
  81. I'm so unhappy
  82. Feel like eating THE WORLD!!!
  83. I'm New...
  84. What are your best/favorite inspirations on 3FC?
  85. Trying Again
  86. How long?
  87. 3 hour diet...HELP!!!
  88. It's too hot to exercise!
  89. Plan for a nearly perfect day ... Wednesday
  90. Being the only fat chick in a circle of friends?
  91. Working out affecting my cycle?
  92. Started Running but gained weight!!!
  93. Feeling like i want to give up
  94. Xenical 2006
  95. Anyone have a problem with this site being "slow"
  96. Starting today! Anybody else?
  97. Black outs
  98. how do you respond?
  99. "light" options on restaurant menus...
  100. Plan for a Nearly Perfect Day - Monday June 12th!
  101. Lose it by July 4th---3 weeks to go
  102. the "don't become anorexic" comment
  103. In need of some support....
  104. How Long Does it Take?
  105. Sunday planning thread
  106. How do I be supportive if I don't agree with my friend's weight loss plan?
  107. Sisters...
  108. Saturday planning thread
  109. How do you get past the plateau?
  110. Hip Pain after Exercise
  111. After Plateau
  112. why do I do this to myself?!?!
  113. is it ok to have a "leveling out" period
  114. Everyone Weigh In 06/09/06
  115. Hard time getting started
  116. Any advice???
  117. Can't lose anymore - thyroid?
  118. Planning for Friday June 9
  119. Night time eating, help!!!
  120. Hi, I'm new...sort of
  121. Friday planning thread
  122. I'm new.
  123. Why do I do this?
  124. Planning for Thursday June 8
  125. I gained 4 lbs :(...
  126. why do I need the scale?
  127. Good luck to all
  128. Grocery Shopping
  129. Planning for Wednesday June 7
  130. Beating Hunger Pains!
  131. desperatly needing some words of incouragement
  132. What to do when you have NO control over what you're eating...
  133. Myspace?
  134. Tuseday planning thread
  135. Well, back to counting calories for me
  136. Double spare tire…>_<
  137. Tell me it's okay to have a messy kitchen!
  138. To take or not to take
  139. getting so lazy exercise-wise
  140. Lessons
  141. new poster - would love some advice
  142. Lose it By July 4th--4 weeks to go
  143. Monday planning thread
  144. Sunday planning thread
  145. scared & confused
  146. Help! I've plateaued for good!
  147. feeling helpless and frustrated
  148. Phase II question
  149. Saturday planning thread
  150. Feeling FAT!
  151. Need Motivation
  152. Everyone Weigh In 06/02/06
  153. Friday planning thread
  154. Why is this happening?!?!?!?!?
  155. no magic solution
  156. Need To Vent...
  157. Planning for Thursday June 1
  158. Is this ok?
  159. Hope and New Goals
  160. MIL and what they say
  161. 3 week plateau
  162. Venting...
  163. Planning for Wednesday May 31
  164. Need help with lunches please :)
  165. Lose it by 4th of July-5 weeks to go
  166. I'm Back!!!
  167. Does Anyone Have Type-1 Diabetes?
  168. Questions about water
  169. Planning for Tuesday May 30
  170. Make a Plan for Monday
  171. Scales vs Scales
  172. Time vs exercise
  173. An Open Letter about the Weigh In Thread
  174. I'm re-setting my final goal weight
  175. Bathing Suit Season
  176. Oh No! I am lactose intolerant!
  177. I just want to re-introduce myself!
  178. My back aches...
  179. The morbidly obese bride
  180. Okay, I'm tired of counting calories now
  181. OMG I want cheesecake!!!
  182. Anyone else get crabby...
  183. Too nauseated to eat, too weak not to eat.
  184. Breaking the barrier
  185. Urge overtaking me
  186. 20 lb mini gaol
  187. 15 pound mini goal
  188. Friday planning thread
  189. Thursday planning thread
  190. A 3 day binge... didn't think it was possible
  191. My first soup & salad lunch!!!
  192. HELLO!! Returning from a long hiberbation!!
  193. Yummy new dessert/breakfast
  194. HELP....I cant stop eatting.
  195. help me out of my rut
  196. Sore tummy? From tuna?
  197. How do you guys do it??
  198. Chances of?
  199. wednesday planning thread
  200. Water retention question
  201. Menopause and Hypothyroid need advise!!
  202. Exercise with TOM?
  203. Feel like crap!
  204. Frustrated with comments
  205. Lose it by July 4th---6 weeks to go!!
  206. Things are bad here...
  207. Tuesday planning thread!!!
  208. Need to remotivate
  209. So Curious!
  210. Should I...?
  211. Plateau'd
  212. Confused on calories
  213. Monday planning thread!
  214. Cant Stay Motivated To Workout! HELP PLEASE!!!
  215. Opinion
  216. Taking the Summer and Just Maintaining What You Have Lost
  217. Bigger Belly..?
  218. Everyone Weigh In 05/20/06
  219. Missed You All!
  220. Sunday planning thread!
  221. Question about fit day
  222. It's just easier to give up!
  223. Everyone forgot my Birthday!
  224. Feeling so depressed right now
  225. Saturday planning thread!
  226. Odd support system
  227. Ive been missing....
  228. Extreme Hunger
  229. Worried About Dramatic Weight Loss
  230. Job less
  231. Can you tell a difference? Honest, please!
  232. Help, my 14 yr. old needs to lose weight
  233. Planning for Friday!!
  234. yuck! been on a binge for about a week
  235. Oh my I am lost
  236. :(
  237. Lacking Motivation
  238. First time here
  239. The Let's Make a Plan and Stick to it Thread for Thursday
  240. eat more to loose?
  241. Swollen Ankles
  242. How many calories burned in hysterics?
  243. Foot Injury -- Need Encouragement
  244. The let's Make a Plan and Stick to it Thread for Wednesday
  245. "don't lose any more" comment
  246. Help me navigate this menu!!!
  247. This month is not going well....
  248. HELP!!!! I want to go to sonic
  249. Vent - Frustrated when scale doesn't move
  250. Bought some jeans & have Swimsuit questions

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