View Full Version : Weight Loss Support



  1. help!
  2. I'm starved!! Help me!
  3. Tape Measure?
  4. Allow me to Whine
  5. Does anyone else think they look older?
  6. I know I'm FAT... why do you have to remind me?
  7. Stuck
  8. Feb 1st plan for a nearly perfect day
  9. Things I Won't Miss!
  10. January 31st - Plan for a Perfect Day!
  11. Doing terrible!!!
  12. dressy clothes for tomorrow- not fitting!?!
  13. Jiggle
  14. Reason #84,091
  15. Help with a shopping list, please!
  16. where can I post..
  17. I'm back! Starting the detox diet (it looks tough!)
  18. Can someone PLEASE explain this to me!
  19. Moving beyond the half way mark
  20. Losing for April Fools! Wk 6, Jan 30,2006
  21. January 30th - Plan for a perfect day!
  22. Super hungry at that TOM ?? Anybody?
  23. No support at home maybe yall can help
  24. Lost 8 pounds Weight Watchers
  25. I am just so angry with myself...I need support, please?
  26. Really Frustrated!
  27. May Be Able To Help May Not
  28. AAA I ate all my calories and it's only 5 o'clock!
  29. chocolate issue
  30. I need a kick in the...
  31. Jan 28th, plan for a perfect day
  32. need encouragement
  33. it wasn't as bad as i thought...
  34. A Small Victory--Resisting temptation
  35. on a compliment high!!!
  36. How many Calories-A POLL
  37. Newbie wanting advice!
  38. I just want to cry!!
  39. Hit all time low
  40. your thoughts?
  41. reacting
  42. Jan 27th, plan for a perfect day
  43. Help!!!
  44. Introduction and a request for help for Da Bug :)
  45. Reaffirmation: I am Fat
  46. Wonderful Surprise!
  47. Stretch Marks?
  48. Fell off the wagon, & needing support!
  49. Gonna walk in my first 5K on Feb. 18...any tips?
  50. Journal on line-help
  51. Biggest Loser restaurant families. I'm rooting
  52. Starting....AGAIN!!
  53. What are you looking for, here at 3FC?
  54. Fast food woes......
  55. xenical release?
  56. No Appetite
  57. People are SO MEAN!
  58. What have I done wrong?
  59. Jan 26th, plan for a perfect day
  60. well its not quite rock bottom but it's darn close...
  61. Impeccable Timing
  62. Someone e-slap me
  63. Need some advice bad!!
  64. Seperate meals for me and my family??????
  65. Can anyone recommend a good scale to buy...
  66. Eviliptical and Dreadmill mental games?
  67. Well, my official weight is....
  68. Finally had the courage to get on the scale...
  69. Jan 26th Plan for a perfect day
  70. Losing weight while in college
  71. Weigh in Tomorrow (not friday)!!!
  72. Good advice from maintainers
  73. Learn From My Mistakes!!! My old before/after
  74. Help!
  75. My New Motivation
  76. New plan . . . . advice?
  77. What am I doing wrong?
  78. I had a dream
  79. Is Your Job Making You Fat?
  80. Thank GOD for 3FC!
  81. Jan 25th plan for a perfect day
  82. Well, I finally watched Super-Size Me
  83. I Lost!!!!!!!
  84. Not wanting to get hopes up
  85. Jan 24th Plan for the Perfect Day
  86. I'm excited...
  87. Didn't meet my weekly goal
  88. I feel like a big fat failure!!!!!
  89. How do you want others to support you?
  90. why????
  91. Where oh where are my pair of magic jeans?
  92. 627 lb woman and half ton man
  93. Before and after pictures please!
  94. Need a vent!
  95. What am I doing wrong?
  96. Jan 23rd, plan for a perfect day.
  97. Losing for April Fools! Wk 5, Jan 23,2006
  98. My story--yo-yoing
  99. So ready to give up :(
  100. A Little Discouraged :(
  101. Scared of the toll weight loss takes on your body
  102. New here..advice/support please!
  103. Did anyone hear a thud last night?
  104. Public Confession
  105. Help! How does weight loss work???
  106. Negative comments on physical appearance
  107. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  108. argh!
  109. Well Poop
  110. Jan 22nd Plan for a Perfect day!
  111. Motivating quotes
  112. Awkward Moment at the Gym...
  113. What are your Fat/Protien/Carb Ratios?
  114. Do you ever feel like work gets ALL your energy?
  115. Help Help Help!!!!!!!!
  116. Jan 21st, Plan for a perfect day!
  117. What kind of workout do you do?
  118. Who is that girl in the mirror anyways!
  119. annoyed by well meaning stuff
  120. To sticker or not to sticker...HELP
  121. Thank You!
  122. Jan 20th Plan for a Perfect Day
  123. What was your, Oh My Gosh I'm Huge, moment?
  124. Different Times of Day
  125. Jan 19 ... plan for the nearly perfect day
  126. Do I belong?
  127. Is it destiny?
  128. I've officially lost my mind!
  129. quick Recipes?
  130. didn't exercise today & feel cruddy
  131. Mantra - What is yours?
  132. Wasn't sure where to post this...
  133. Need Ideas
  134. Got a new scale & compulsive about weighing
  135. How do you deal with a crappy day?
  136. Needing some support and butt-kicking!
  137. Scarsdale Diet :) Support :)
  138. Challenge ... a nearly perfect day
  139. I Did It!!
  140. One Small Step....
  141. looking for inspiration......
  142. Good day gone terribly wrong...
  143. Why the Binge???
  144. Frustrated!!
  145. A New Beginning...
  146. Can someone please tell me what's going on?
  147. Losing for April Fools! Wk 4, Jan 16,2006
  148. May Challenge
  149. Attn: LovesBassets
  150. Have you ever been *afraid* to be thin?
  151. Quick question...
  152. Fitday question-Activity
  153. My first week here..my first week dieting!
  154. Personal Rewards for Meeting Goals
  155. I'm HUNGRY !!! AHHHHH
  156. I found a fun exercise !!! :)
  157. Its been really bad week
  158. New here, compulsive overeater, questions!
  159. Weird question.
  160. Attempts Until Success
  161. Trying again (multi-posted)
  162. Just a bit of venting going on
  163. i'm a dietary train wreck.
  164. Is my body done losing?
  165. Who doesnt want a little daily support?
  166. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  167. So I took all of your advice.....
  168. Help! Need some encouragement!! Quick!!
  169. I am on a roll.
  170. Too Fat To Deserve To be Pretty... (Rant)
  171. My Family Doesn't Seem to Understand!! (Family Meals)
  172. Honest Opinions Please (pictures)
  173. A Little tired!
  174. interpersonal issues
  175. "You are obese" ~ The truth hurts...
  176. Hunger
  177. Newbie..Anyone with Menopause weight?
  178. Significant weightloss topics..Entering last few pounds stage
  179. Wow Really?!
  180. Need to be good! (It's so hard!)
  181. The gym
  182. Can it hurt..
  183. Help!!!!!
  184. Body image & THIN MODELS!
  185. Help!!!!!
  186. Frustrated with myself
  187. Is Week One Horrible For Everyone?!
  188. where on your body?
  189. Am I eating way too much?
  190. I've bought the tickets....now I have to lose the weight!
  191. Binge Free Challenge for January
  192. New member needs help
  193. Need encouragement to exersize
  194. carbs, protein, fat
  195. Just Diet
  196. Sick and feeling guilty!!!
  197. Why do I feel awkward?
  198. How do I stop eating at night??
  199. venting!!
  200. Losing for April Fools! Wk 3, Jan 9,2006
  201. Do you ever feel narcissistic?
  202. Making the Choice
  203. POLL: Candy bowl at work, sabogatoging?
  204. Calling all Canadians!
  205. When you reach your target
  206. Emotional Eating
  207. Facts?
  208. Allowing Yourself a Treat?
  209. What Photographs!
  210. Gradual or Intense
  211. Calories
  212. Exercise Needed?
  213. How old were you when you first thought of yourself as *fat*?
  214. yes, I've come crawling back
  215. Stretching Exercises
  216. My own plan of action.... I will do this!
  217. I Need Help
  218. I did it again...
  219. Couldnt tell the difference until today
  220. Is my goal weight realistic?
  221. I am so MAD right now!
  222. I dont know if I can do this!
  223. A suggestion for pasta lovers....
  224. Foods so delicious it's hard to believe they are healthy!
  225. Starting fresh!!!
  226. How do you deal with...
  227. What's the consensus on caffeine?
  228. 30 is just around the corner
  229. Pasta?! Who knew...?
  230. After 4 months, I'm ready to get serious again!
  231. Needing motivational support
  232. Now or Never ! ! !
  233. Starting over
  234. I have a confession to make
  235. Back from holidays 8 lbs heavier.
  236. newbie
  237. Waist to Hip ratio
  238. Always Tired
  239. Just Starting
  240. What Motivates You?
  241. day 2 and this is what my day looked like
  242. Question about sizes
  243. I'n Scared Of Failing.....again
  244. I am new need help please
  245. Sound Familiar?
  246. New and can't wait to get started!
  247. Losing for April Fools! Wk 2, Jan 2,2006
  248. 23 and determined to make a change NOW!!!
  249. Happy New Year!!!
  250. Im 24 and ready to change my life