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View Full Version : Weight Loss Support


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  1. First pound!!
  2. Fear of gaining weight back
  3. Hypo and Peri?
  4. Pedometers?
  5. I'm so unhappy
  6. Feel like eating THE WORLD!!!
  7. I'm New...
  8. What are your best/favorite inspirations on 3FC?
  9. Trying Again
  10. How long?
  11. 3 hour diet...HELP!!!
  12. It's too hot to exercise!
  13. Plan for a nearly perfect day ... Wednesday
  14. Being the only fat chick in a circle of friends?
  15. Working out affecting my cycle?
  16. Started Running but gained weight!!!
  17. Feeling like i want to give up
  18. Xenical 2006
  19. Anyone have a problem with this site being "slow"
  20. Starting today! Anybody else?
  21. Black outs
  22. how do you respond?
  23. "light" options on restaurant menus...
  24. Plan for a Nearly Perfect Day - Monday June 12th!
  25. Lose it by July 4th---3 weeks to go
  26. the "don't become anorexic" comment
  27. In need of some support....
  28. How Long Does it Take?
  29. Sunday planning thread
  30. How do I be supportive if I don't agree with my friend's weight loss plan?
  31. Sisters...
  32. Saturday planning thread
  33. How do you get past the plateau?
  34. Hip Pain after Exercise
  35. After Plateau
  36. why do I do this to myself?!?!
  37. is it ok to have a "leveling out" period
  38. Everyone Weigh In 06/09/06
  39. Hard time getting started
  40. Any advice???
  41. Can't lose anymore - thyroid?
  42. Planning for Friday June 9
  43. Night time eating, help!!!
  44. Hi, I'm new...sort of
  45. Friday planning thread
  46. I'm new.
  47. Why do I do this?
  48. Planning for Thursday June 8
  49. I gained 4 lbs :(...
  50. why do I need the scale?
  51. Good luck to all
  52. Grocery Shopping
  53. Planning for Wednesday June 7
  54. Beating Hunger Pains!
  55. desperatly needing some words of incouragement
  56. What to do when you have NO control over what you're eating...
  57. Myspace?
  58. Tuseday planning thread
  59. Well, back to counting calories for me
  60. Double spare tire…>_<
  61. Tell me it's okay to have a messy kitchen!
  62. To take or not to take
  63. getting so lazy exercise-wise
  64. Lessons
  65. new poster - would love some advice
  66. Lose it By July 4th--4 weeks to go
  67. Monday planning thread
  68. Sunday planning thread
  69. scared & confused
  70. Help! I've plateaued for good!
  71. feeling helpless and frustrated
  72. Phase II question
  73. Saturday planning thread
  74. Feeling FAT!
  75. Need Motivation
  76. Everyone Weigh In 06/02/06
  77. Friday planning thread
  78. Why is this happening?!?!?!?!?
  79. no magic solution
  80. Need To Vent...
  81. Planning for Thursday June 1
  82. Is this ok?
  83. Hope and New Goals
  84. MIL and what they say
  85. 3 week plateau
  86. Venting...
  87. Planning for Wednesday May 31
  88. Need help with lunches please :)
  89. Lose it by 4th of July-5 weeks to go
  90. I'm Back!!!
  91. Does Anyone Have Type-1 Diabetes?
  92. Questions about water
  93. Planning for Tuesday May 30
  94. Make a Plan for Monday
  95. Scales vs Scales
  96. Time vs exercise
  97. An Open Letter about the Weigh In Thread
  98. I'm re-setting my final goal weight
  99. Bathing Suit Season
  100. Oh No! I am lactose intolerant!
  101. I just want to re-introduce myself!
  102. My back aches...
  103. The morbidly obese bride
  104. Okay, I'm tired of counting calories now
  105. OMG I want cheesecake!!!
  106. Anyone else get crabby...
  107. Too nauseated to eat, too weak not to eat.
  108. Breaking the barrier
  109. Urge overtaking me
  110. 20 lb mini gaol
  111. 15 pound mini goal
  112. Friday planning thread
  113. Thursday planning thread
  114. A 3 day binge... didn't think it was possible
  115. My first soup & salad lunch!!!
  116. HELLO!! Returning from a long hiberbation!!
  117. Yummy new dessert/breakfast
  118. HELP....I cant stop eatting.
  119. help me out of my rut
  120. Sore tummy? From tuna?
  121. How do you guys do it??
  122. Chances of?
  123. wednesday planning thread
  124. Water retention question
  125. Menopause and Hypothyroid need advise!!
  126. Exercise with TOM?
  127. Feel like crap!
  128. Frustrated with comments
  129. Lose it by July 4th---6 weeks to go!!
  130. Things are bad here...
  131. Tuesday planning thread!!!
  132. Need to remotivate
  133. So Curious!
  134. Should I...?
  135. Plateau'd
  136. Confused on calories
  137. Monday planning thread!
  138. Cant Stay Motivated To Workout! HELP PLEASE!!!
  139. Opinion
  140. Taking the Summer and Just Maintaining What You Have Lost
  141. Bigger Belly..?
  142. Everyone Weigh In 05/20/06
  143. Missed You All!
  144. Sunday planning thread!
  145. Question about fit day
  146. It's just easier to give up!
  147. Everyone forgot my Birthday!
  148. Feeling so depressed right now
  149. Saturday planning thread!
  150. Odd support system
  151. Ive been missing....
  152. Extreme Hunger
  153. Worried About Dramatic Weight Loss
  154. Job less
  155. Can you tell a difference? Honest, please!
  156. Help, my 14 yr. old needs to lose weight
  157. Planning for Friday!!
  158. yuck! been on a binge for about a week
  159. Oh my I am lost
  160. :(
  161. Lacking Motivation
  162. First time here
  163. The Let's Make a Plan and Stick to it Thread for Thursday
  164. eat more to loose?
  165. Swollen Ankles
  166. How many calories burned in hysterics?
  167. Foot Injury -- Need Encouragement
  168. The let's Make a Plan and Stick to it Thread for Wednesday
  169. "don't lose any more" comment
  170. Help me navigate this menu!!!
  171. This month is not going well....
  172. HELP!!!! I want to go to sonic
  173. Vent - Frustrated when scale doesn't move
  174. Bought some jeans & have Swimsuit questions
  175. Make a Plan for Tuesday May 16
  176. Babsy-where R U?
  177. fell of the wagon, then it backed over me a few times and took off like a shot...
  178. Need help posting before and after pics!
  179. Trying to stick to this why do I sabotage myself?
  180. Star Chart
  181. Unwanted attention from men
  182. Shorter Feet
  183. Make a Plan for Monday May 15
  184. How much weight...
  185. Lose it by July 4th---7 weeks to go!!
  186. How to get over Plateau
  187. Study: Bullying keeps overweight kids from exercise
  188. Those virtual models
  189. legs
  190. I hate days like these....
  191. Soda withdrawl
  192. Does anyone have a non-supportive s/o?
  193. What to do when you hit a Plateau??
  194. The Blow-Out Thread
  195. New To This..first Post
  196. Make a Plan and Stick to it Thread for Sunday
  197. What-ifs
  198. Weight
  199. Food
  200. The Make a Plan and Stick to It Thread for Saturday
  201. Could anyone have started you on this journey, besides you?
  202. Confession TIME!
  203. Have some confidence (or at least some tact), people!
  204. I'm an over-eater.
  205. Avoiding disaster
  206. The Make a Plan and Stick to It Thread for Friday
  207. OMG, I Need SERIOUS Help!
  208. Help going to exercise
  209. When do you eat?
  210. new to 3 fat chicks
  211. almost 2 weeks without binge!
  212. Thursday Planning Thread! Plan to succeed
  213. What size do you wear?
  214. Diet Soda Addiction
  215. Myth Busters
  216. How to stop feeling guilty and get focused again?
  217. Okay, a 'different' support question of sorts
  218. need new snack ideas
  219. Make a Plan and Stick to it Thread for Wednesday
  220. Effect of weight Loss on Skin
  221. Illness and Dieting? Anyone else?
  222. Hi Everybody!
  223. should i rejoin?
  224. Can this be achieved?
  225. Getting back on track
  226. Swimsuit – HELP!
  227. hello all
  228. Diet and bad skin?
  229. Looking for a suggestion
  230. I am so excited
  231. Woohoo! I did it!
  232. Night time Snacking
  233. Make a Plan and Stick to it Thread for Tuesday
  234. I've Hit My All Time High!!
  235. Shout out to anyone who had a bad weekend!
  236. Okay, this last 10 pounds just isn't coming off
  237. Hello!
  238. I am so very neurotic.
  239. Make a Plan and Stick to it Thread for Monday
  240. Lose it by July 4th---8 weeks to go!!
  241. Calling All Who Have Quit Smoking
  242. All talk and no action...
  243. Help, The Cookie Diet
  244. Recommitment
  245. Walking Calories??
  246. Is it worth it??? Chocolate buffet!!!!
  247. Mortified - Broken Toilet Seat
  248. The Make a Plan and Stick to it Thread for Sunday
  249. I bought an Elliptical!!
  250. Twice in one week

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