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View Full Version : Weight Loss Support


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  1. Scales vs Scales
  2. Time vs exercise
  3. An Open Letter about the Weigh In Thread
  4. I'm re-setting my final goal weight
  5. Bathing Suit Season
  6. Oh No! I am lactose intolerant!
  7. I just want to re-introduce myself!
  8. My back aches...
  9. The morbidly obese bride
  10. Okay, I'm tired of counting calories now
  11. OMG I want cheesecake!!!
  12. Anyone else get crabby...
  13. Too nauseated to eat, too weak not to eat.
  14. Breaking the barrier
  15. Urge overtaking me
  16. 20 lb mini gaol
  17. 15 pound mini goal
  18. Friday planning thread
  19. Thursday planning thread
  20. A 3 day binge... didn't think it was possible
  21. My first soup & salad lunch!!!
  22. HELLO!! Returning from a long hiberbation!!
  23. Yummy new dessert/breakfast
  24. HELP....I cant stop eatting.
  25. help me out of my rut
  26. Sore tummy? From tuna?
  27. How do you guys do it??
  28. Chances of?
  29. wednesday planning thread
  30. Water retention question
  31. Menopause and Hypothyroid need advise!!
  32. Exercise with TOM?
  33. Feel like crap!
  34. Frustrated with comments
  35. Lose it by July 4th---6 weeks to go!!
  36. Things are bad here...
  37. Tuesday planning thread!!!
  38. Need to remotivate
  39. So Curious!
  40. Should I...?
  41. Plateau'd
  42. Confused on calories
  43. Monday planning thread!
  44. Cant Stay Motivated To Workout! HELP PLEASE!!!
  45. Opinion
  46. Taking the Summer and Just Maintaining What You Have Lost
  47. Bigger Belly..?
  48. Everyone Weigh In 05/20/06
  49. Missed You All!
  50. Sunday planning thread!
  51. Question about fit day
  52. It's just easier to give up!
  53. Everyone forgot my Birthday!
  54. Feeling so depressed right now
  55. Saturday planning thread!
  56. Odd support system
  57. Ive been missing....
  58. Extreme Hunger
  59. Worried About Dramatic Weight Loss
  60. Job less
  61. Can you tell a difference? Honest, please!
  62. Help, my 14 yr. old needs to lose weight
  63. Planning for Friday!!
  64. yuck! been on a binge for about a week
  65. Oh my I am lost
  66. :(
  67. Lacking Motivation
  68. First time here
  69. The Let's Make a Plan and Stick to it Thread for Thursday
  70. eat more to loose?
  71. Swollen Ankles
  72. How many calories burned in hysterics?
  73. Foot Injury -- Need Encouragement
  74. The let's Make a Plan and Stick to it Thread for Wednesday
  75. "don't lose any more" comment
  76. Help me navigate this menu!!!
  77. This month is not going well....
  78. HELP!!!! I want to go to sonic
  79. Vent - Frustrated when scale doesn't move
  80. Bought some jeans & have Swimsuit questions
  81. Make a Plan for Tuesday May 16
  82. Babsy-where R U?
  83. fell of the wagon, then it backed over me a few times and took off like a shot...
  84. Need help posting before and after pics!
  85. Trying to stick to this why do I sabotage myself?
  86. Star Chart
  87. Unwanted attention from men
  88. Shorter Feet
  89. Make a Plan for Monday May 15
  90. How much weight...
  91. Lose it by July 4th---7 weeks to go!!
  92. How to get over Plateau
  93. Study: Bullying keeps overweight kids from exercise
  94. Those virtual models
  95. legs
  96. I hate days like these....
  97. Soda withdrawl
  98. Does anyone have a non-supportive s/o?
  99. What to do when you hit a Plateau??
  100. The Blow-Out Thread
  101. New To This..first Post
  102. Make a Plan and Stick to it Thread for Sunday
  103. What-ifs
  104. Weight
  105. Food
  106. The Make a Plan and Stick to It Thread for Saturday
  107. Could anyone have started you on this journey, besides you?
  108. Confession TIME!
  109. Have some confidence (or at least some tact), people!
  110. I'm an over-eater.
  111. Avoiding disaster
  112. The Make a Plan and Stick to It Thread for Friday
  113. OMG, I Need SERIOUS Help!
  114. Help going to exercise
  115. When do you eat?
  116. new to 3 fat chicks
  117. almost 2 weeks without binge!
  118. Thursday Planning Thread! Plan to succeed
  119. What size do you wear?
  120. Diet Soda Addiction
  121. Myth Busters
  122. How to stop feeling guilty and get focused again?
  123. Okay, a 'different' support question of sorts
  124. need new snack ideas
  125. Make a Plan and Stick to it Thread for Wednesday
  126. Effect of weight Loss on Skin
  127. Illness and Dieting? Anyone else?
  128. Hi Everybody!
  129. should i rejoin?
  130. Can this be achieved?
  131. Getting back on track
  132. Swimsuit HELP!
  133. hello all
  134. Diet and bad skin?
  135. Looking for a suggestion
  136. I am so excited
  137. Woohoo! I did it!
  138. Night time Snacking
  139. Make a Plan and Stick to it Thread for Tuesday
  140. I've Hit My All Time High!!
  141. Shout out to anyone who had a bad weekend!
  142. Okay, this last 10 pounds just isn't coming off
  143. Hello!
  144. I am so very neurotic.
  145. Make a Plan and Stick to it Thread for Monday
  146. Lose it by July 4th---8 weeks to go!!
  147. Calling All Who Have Quit Smoking
  148. All talk and no action...
  149. Help, The Cookie Diet
  150. Recommitment
  151. Walking Calories??
  152. Is it worth it??? Chocolate buffet!!!!
  153. Mortified - Broken Toilet Seat
  154. The Make a Plan and Stick to it Thread for Sunday
  155. I bought an Elliptical!!
  156. Twice in one week
  157. N__o__t__i__c__e
  158. Swollen ankles
  159. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  160. Friend of Friends
  161. The Make a Plan and Stick to it Thread for Saturday
  162. Battling The Portions
  163. I absolutely LOVE this commercial!!!
  164. Breast Reduction Surgery??????
  165. Follow-up to Staring Guy
  166. need help and a kick in butt
  167. My friend needs Motivation
  168. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  169. I think I'm overworking myself...
  170. The Make a Plan and Stick to it Thread for Friday
  171. I need some encouragement
  172. DAY 4 -- and struggling to eat.
  173. New direction diaster
  174. I need support...
  175. Planning for Thursday May 4
  176. Thursday planning thread
  177. Is tuna with mayonaise bad?
  178. just want to vent....and give up
  179. It's been a month, my 1st binge....
  180. Help
  181. Why why why?
  182. HELP!!! I think I'm getting OCD!!
  183. What are your reasons?
  184. New Scale, Different Weight
  185. Planning for Wednesday May 3
  186. Reminder to Self - Its OK to have planned indulgences
  187. Ugh! Cant find clothes that fit!!
  188. Can't get pasted 200....Help
  189. I slipped but didn't gain. Why?
  190. Just beginning
  191. Help with Fitday?
  192. Question about Eating
  193. Need Advice/help/pointers!
  194. Information Overload
  195. Thigh Rash - The Affliction From ****
  196. maybe dumb question about weighing food
  197. Walk walk walk...
  198. Starving and Not Hungry
  199. Make a Plan and Stick to it for Monday May 2
  200. nothing like clothes shopping to make me
  201. Help, I dont know what Im doing to myself
  202. Late Night Eatting Help
  203. Out of Time, Money, Motivation! Full of Stress!
  204. Help.... need to get motivated
  205. How do you deal with this?
  206. I'm losing motivation...
  207. Help! My weight loss is at a STANDSTILL!
  208. Comfort :O(
  209. i'm neww. but not new at dieting.
  210. Starting today!
  211. Ok...Ready...Set...Go
  212. Thinking if I over reacted
  213. Frustrated And Ready To Quit
  214. Calling All Canadians - Canada Day Challenge
  215. Your Inspiration?
  216. Why do you overeat? (long)
  217. I'm going to start with a food journal
  218. Stretch Marks From Losing???
  219. Camping
  220. Starting Over
  221. Make a Plan and Stick to it for Monday May 1st!
  222. Wasa Bread vs. melba toast
  223. Do your habbits ever change?
  224. ABC's of Weight Loss
  225. What is NSV?
  226. What is a Workout
  227. Going to the Movies... (HELP!)
  228. i need a weight loss buddy
  229. This diet made me sick.
  230. NSV: you've come a long way, baby!
  231. the planning thread....Saturday
  232. Weight - Height
  233. Confession Time -->I've been VERY bad!
  234. Doing everything right, and NOT losing weight???
  235. So what if it was on a tred mill?!?!?
  236. Favorite Things about your Healthy Habits?
  237. Feeling Guilty
  238. HELP..How do you deal???
  239. YIKES did you know.....
  240. how do you handle...
  241. I know I shouldn't be....but I am bummed
  242. Tony Little's Gizelle
  243. Need quick advice on what to do with a food gift!!
  244. Core Secrets
  245. I'm GAINING weight??
  246. Friday April 28 - Plan to Succeed!
  247. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  248. scales, need a good one, that is
  249. Will my dad ever say anything??!!
  250. Trying to understand why..

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