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View Full Version : Weight Loss Support


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  1. Good luck to all
  2. Grocery Shopping
  3. Planning for Wednesday June 7
  4. Beating Hunger Pains!
  5. desperatly needing some words of incouragement
  6. What to do when you have NO control over what you're eating...
  7. Myspace?
  8. Tuseday planning thread
  9. Well, back to counting calories for me
  10. Double spare tire…>_<
  11. Tell me it's okay to have a messy kitchen!
  12. To take or not to take
  13. getting so lazy exercise-wise
  14. Lessons
  15. new poster - would love some advice
  16. Lose it By July 4th--4 weeks to go
  17. Monday planning thread
  18. Sunday planning thread
  19. scared & confused
  20. Help! I've plateaued for good!
  21. feeling helpless and frustrated
  22. Phase II question
  23. Saturday planning thread
  24. Feeling FAT!
  25. Need Motivation
  26. Everyone Weigh In 06/02/06
  27. Friday planning thread
  28. Why is this happening?!?!?!?!?
  29. no magic solution
  30. Need To Vent...
  31. Planning for Thursday June 1
  32. Is this ok?
  33. Hope and New Goals
  34. MIL and what they say
  35. 3 week plateau
  36. Venting...
  37. Planning for Wednesday May 31
  38. Need help with lunches please :)
  39. Lose it by 4th of July-5 weeks to go
  40. I'm Back!!!
  41. Does Anyone Have Type-1 Diabetes?
  42. Questions about water
  43. Planning for Tuesday May 30
  44. Make a Plan for Monday
  45. Scales vs Scales
  46. Time vs exercise
  47. An Open Letter about the Weigh In Thread
  48. I'm re-setting my final goal weight
  49. Bathing Suit Season
  50. Oh No! I am lactose intolerant!
  51. I just want to re-introduce myself!
  52. My back aches...
  53. The morbidly obese bride
  54. Okay, I'm tired of counting calories now
  55. OMG I want cheesecake!!!
  56. Anyone else get crabby...
  57. Too nauseated to eat, too weak not to eat.
  58. Breaking the barrier
  59. Urge overtaking me
  60. 20 lb mini gaol
  61. 15 pound mini goal
  62. Friday planning thread
  63. Thursday planning thread
  64. A 3 day binge... didn't think it was possible
  65. My first soup & salad lunch!!!
  66. HELLO!! Returning from a long hiberbation!!
  67. Yummy new dessert/breakfast
  68. HELP....I cant stop eatting.
  69. help me out of my rut
  70. Sore tummy? From tuna?
  71. How do you guys do it??
  72. Chances of?
  73. wednesday planning thread
  74. Water retention question
  75. Menopause and Hypothyroid need advise!!
  76. Exercise with TOM?
  77. Feel like crap!
  78. Frustrated with comments
  79. Lose it by July 4th---6 weeks to go!!
  80. Things are bad here...
  81. Tuesday planning thread!!!
  82. Need to remotivate
  83. So Curious!
  84. Should I...?
  85. Plateau'd
  86. Confused on calories
  87. Monday planning thread!
  88. Cant Stay Motivated To Workout! HELP PLEASE!!!
  89. Opinion
  90. Taking the Summer and Just Maintaining What You Have Lost
  91. Bigger Belly..?
  92. Everyone Weigh In 05/20/06
  93. Missed You All!
  94. Sunday planning thread!
  95. Question about fit day
  96. It's just easier to give up!
  97. Everyone forgot my Birthday!
  98. Feeling so depressed right now
  99. Saturday planning thread!
  100. Odd support system
  101. Ive been missing....
  102. Extreme Hunger
  103. Worried About Dramatic Weight Loss
  104. Job less
  105. Can you tell a difference? Honest, please!
  106. Help, my 14 yr. old needs to lose weight
  107. Planning for Friday!!
  108. yuck! been on a binge for about a week
  109. Oh my I am lost
  110. :(
  111. Lacking Motivation
  112. First time here
  113. The Let's Make a Plan and Stick to it Thread for Thursday
  114. eat more to loose?
  115. Swollen Ankles
  116. How many calories burned in hysterics?
  117. Foot Injury -- Need Encouragement
  118. The let's Make a Plan and Stick to it Thread for Wednesday
  119. "don't lose any more" comment
  120. Help me navigate this menu!!!
  121. This month is not going well....
  122. HELP!!!! I want to go to sonic
  123. Vent - Frustrated when scale doesn't move
  124. Bought some jeans & have Swimsuit questions
  125. Make a Plan for Tuesday May 16
  126. Babsy-where R U?
  127. fell of the wagon, then it backed over me a few times and took off like a shot...
  128. Need help posting before and after pics!
  129. Trying to stick to this why do I sabotage myself?
  130. Star Chart
  131. Unwanted attention from men
  132. Shorter Feet
  133. Make a Plan for Monday May 15
  134. How much weight...
  135. Lose it by July 4th---7 weeks to go!!
  136. How to get over Plateau
  137. Study: Bullying keeps overweight kids from exercise
  138. Those virtual models
  139. legs
  140. I hate days like these....
  141. Soda withdrawl
  142. Does anyone have a non-supportive s/o?
  143. What to do when you hit a Plateau??
  144. The Blow-Out Thread
  145. New To This..first Post
  146. Make a Plan and Stick to it Thread for Sunday
  147. What-ifs
  148. Weight
  149. Food
  150. The Make a Plan and Stick to It Thread for Saturday
  151. Could anyone have started you on this journey, besides you?
  152. Confession TIME!
  153. Have some confidence (or at least some tact), people!
  154. I'm an over-eater.
  155. Avoiding disaster
  156. The Make a Plan and Stick to It Thread for Friday
  157. OMG, I Need SERIOUS Help!
  158. Help going to exercise
  159. When do you eat?
  160. new to 3 fat chicks
  161. almost 2 weeks without binge!
  162. Thursday Planning Thread! Plan to succeed
  163. What size do you wear?
  164. Diet Soda Addiction
  165. Myth Busters
  166. How to stop feeling guilty and get focused again?
  167. Okay, a 'different' support question of sorts
  168. need new snack ideas
  169. Make a Plan and Stick to it Thread for Wednesday
  170. Effect of weight Loss on Skin
  171. Illness and Dieting? Anyone else?
  172. Hi Everybody!
  173. should i rejoin?
  174. Can this be achieved?
  175. Getting back on track
  176. Swimsuit – HELP!
  177. hello all
  178. Diet and bad skin?
  179. Looking for a suggestion
  180. I am so excited
  181. Woohoo! I did it!
  182. Night time Snacking
  183. Make a Plan and Stick to it Thread for Tuesday
  184. I've Hit My All Time High!!
  185. Shout out to anyone who had a bad weekend!
  186. Okay, this last 10 pounds just isn't coming off
  187. Hello!
  188. I am so very neurotic.
  189. Make a Plan and Stick to it Thread for Monday
  190. Lose it by July 4th---8 weeks to go!!
  191. Calling All Who Have Quit Smoking
  192. All talk and no action...
  193. Help, The Cookie Diet
  194. Recommitment
  195. Walking Calories??
  196. Is it worth it??? Chocolate buffet!!!!
  197. Mortified - Broken Toilet Seat
  198. The Make a Plan and Stick to it Thread for Sunday
  199. I bought an Elliptical!!
  200. Twice in one week
  201. N__o__t__i__c__e
  202. Swollen ankles
  203. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  204. Friend of Friends
  205. The Make a Plan and Stick to it Thread for Saturday
  206. Battling The Portions
  207. I absolutely LOVE this commercial!!!
  208. Breast Reduction Surgery??????
  209. Follow-up to Staring Guy
  210. need help and a kick in butt
  211. My friend needs Motivation
  212. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  213. I think I'm overworking myself...
  214. The Make a Plan and Stick to it Thread for Friday
  215. I need some encouragement
  216. DAY 4 -- and struggling to eat.
  217. New direction diaster
  218. I need support...
  219. Planning for Thursday May 4
  220. Thursday planning thread
  221. Is tuna with mayonaise bad?
  222. just want to vent....and give up
  223. It's been a month, my 1st binge....
  224. Help
  225. Why why why?
  226. HELP!!! I think I'm getting OCD!!
  227. What are your reasons?
  228. New Scale, Different Weight
  229. Planning for Wednesday May 3
  230. Reminder to Self - Its OK to have planned indulgences
  231. Ugh! Cant find clothes that fit!!
  232. Can't get pasted 200....Help
  233. I slipped but didn't gain. Why?
  234. Just beginning
  235. Help with Fitday?
  236. Question about Eating
  237. Need Advice/help/pointers!
  238. Information Overload
  239. Thigh Rash - The Affliction From ****
  240. maybe dumb question about weighing food
  241. Walk walk walk...
  242. Starving and Not Hungry
  243. Make a Plan and Stick to it for Monday May 2
  244. nothing like clothes shopping to make me
  245. Help, I dont know what Im doing to myself
  246. Late Night Eatting Help
  247. Out of Time, Money, Motivation! Full of Stress!
  248. Help.... need to get motivated
  249. How do you deal with this?
  250. I'm losing motivation...

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