View Full Version : Weight Loss Support



  1. becoming a runner?? advice?
  2. Realistic goal?
  3. How to deal with nightly binges
  4. Got me a new workout cd
  5. Nothing Major....but hey! I'm happy about it!!!
  6. Coping with Stress and Motivation
  7. February 7th plan for a nearly perfect day
  8. Trying to lose after death of a loved one
  9. Women losing weight
  10. Backsliding...
  11. When no one notices... DEPRESSING!
  12. Anyone up to the challenge of a Walkathon?
  13. A new goal for this week....
  14. Just wanted to say Thanks
  15. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  16. Its not my periods fault... Its mine... isn't it?
  17. ARRRGGGHHH!!!!! *warning....short rant*
  18. Losing for April Fools! Wk 7, Feb 6,2006
  19. Feb 6th Plan for the Perfect Day
  20. remember me?
  21. Angry with Myself
  22. No snacks?
  23. so lonely
  24. I need a plan and motivation.
  25. Messenger Support
  26. All women need to read.....
  27. Do I look fat in this??
  28. Rarely Hungry
  29. Feb 3rd plan for a nearly perfect day
  30. Can I have a big pity party please?
  31. I'm discouraged...please help
  32. Seattle SuperBowl Food Madness
  33. Best Scale?
  34. Another FitDay question....
  35. Feb 2nd plan for a nearly perfect day
  36. I hope this site is okay to post
  37. Strange way to get motivated
  38. Does anyone else ever feel...
  39. No support at home
  40. help!
  41. I'm starved!! Help me!
  42. Tape Measure?
  43. Allow me to Whine
  44. Does anyone else think they look older?
  45. I know I'm FAT... why do you have to remind me?
  46. Stuck
  47. Feb 1st plan for a nearly perfect day
  48. Things I Won't Miss!
  49. January 31st - Plan for a Perfect Day!
  50. Doing terrible!!!
  51. dressy clothes for tomorrow- not fitting!?!
  52. Jiggle
  53. Reason #84,091
  54. Help with a shopping list, please!
  55. where can I post..
  56. I'm back! Starting the detox diet (it looks tough!)
  57. Can someone PLEASE explain this to me!
  58. Moving beyond the half way mark
  59. Losing for April Fools! Wk 6, Jan 30,2006
  60. January 30th - Plan for a perfect day!
  61. Super hungry at that TOM ?? Anybody?
  62. No support at home maybe yall can help
  63. Lost 8 pounds Weight Watchers
  64. I am just so angry with myself...I need support, please?
  65. Really Frustrated!
  66. May Be Able To Help May Not
  67. AAA I ate all my calories and it's only 5 o'clock!
  68. chocolate issue
  69. I need a kick in the...
  70. Jan 28th, plan for a perfect day
  71. need encouragement
  72. it wasn't as bad as i thought...
  73. A Small Victory--Resisting temptation
  74. on a compliment high!!!
  75. How many Calories-A POLL
  76. Newbie wanting advice!
  77. I just want to cry!!
  78. Hit all time low
  79. your thoughts?
  80. reacting
  81. Jan 27th, plan for a perfect day
  82. Help!!!
  83. Introduction and a request for help for Da Bug :)
  84. Reaffirmation: I am Fat
  85. Wonderful Surprise!
  86. Stretch Marks?
  87. Fell off the wagon, & needing support!
  88. Gonna walk in my first 5K on Feb. 18...any tips?
  89. Journal on line-help
  90. Biggest Loser restaurant families. I'm rooting
  91. Starting....AGAIN!!
  92. What are you looking for, here at 3FC?
  93. Fast food woes......
  94. xenical release?
  95. No Appetite
  96. People are SO MEAN!
  97. What have I done wrong?
  98. Jan 26th, plan for a perfect day
  99. well its not quite rock bottom but it's darn close...
  100. Impeccable Timing
  101. Someone e-slap me
  102. Need some advice bad!!
  103. Seperate meals for me and my family??????
  104. Can anyone recommend a good scale to buy...
  105. Eviliptical and Dreadmill mental games?
  106. Well, my official weight is....
  107. Finally had the courage to get on the scale...
  108. Jan 26th Plan for a perfect day
  109. Losing weight while in college
  110. Weigh in Tomorrow (not friday)!!!
  111. Good advice from maintainers
  112. Learn From My Mistakes!!! My old before/after
  113. Help!
  114. My New Motivation
  115. New plan . . . . advice?
  116. What am I doing wrong?
  117. I had a dream
  118. Is Your Job Making You Fat?
  119. Thank GOD for 3FC!
  120. Jan 25th plan for a perfect day
  121. Well, I finally watched Super-Size Me
  122. I Lost!!!!!!!
  123. Not wanting to get hopes up
  124. Jan 24th Plan for the Perfect Day
  125. I'm excited...
  126. Didn't meet my weekly goal
  127. I feel like a big fat failure!!!!!
  128. How do you want others to support you?
  129. why????
  130. Where oh where are my pair of magic jeans?
  131. 627 lb woman and half ton man
  132. Before and after pictures please!
  133. Need a vent!
  134. What am I doing wrong?
  135. Jan 23rd, plan for a perfect day.
  136. Losing for April Fools! Wk 5, Jan 23,2006
  137. My story--yo-yoing
  138. So ready to give up :(
  139. A Little Discouraged :(
  140. Scared of the toll weight loss takes on your body
  141. New here..advice/support please!
  142. Did anyone hear a thud last night?
  143. Public Confession
  144. Help! How does weight loss work???
  145. Negative comments on physical appearance
  146. Is it possible or reasonable to want to lose 26 lbs. in 13 weeks?
  147. argh!
  148. Well Poop
  149. Jan 22nd Plan for a Perfect day!
  150. Motivating quotes
  151. Awkward Moment at the Gym...
  152. What are your Fat/Protien/Carb Ratios?
  153. Do you ever feel like work gets ALL your energy?
  154. Help Help Help!!!!!!!!
  155. Jan 21st, Plan for a perfect day!
  156. What kind of workout do you do?
  157. Who is that girl in the mirror anyways!
  158. annoyed by well meaning stuff
  159. To sticker or not to sticker...HELP
  160. Thank You!
  161. Jan 20th Plan for a Perfect Day
  162. What was your, Oh My Gosh I'm Huge, moment?
  163. Different Times of Day
  164. Jan 19 ... plan for the nearly perfect day
  165. Do I belong?
  166. Is it destiny?
  167. I've officially lost my mind!
  168. quick Recipes?
  169. didn't exercise today & feel cruddy
  170. Mantra - What is yours?
  171. Wasn't sure where to post this...
  172. Need Ideas
  173. Got a new scale & compulsive about weighing
  174. How do you deal with a crappy day?
  175. Needing some support and butt-kicking!
  176. Scarsdale Diet :) Support :)
  177. Challenge ... a nearly perfect day
  178. I Did It!!
  179. One Small Step....
  180. looking for inspiration......
  181. Good day gone terribly wrong...
  182. Why the Binge???
  183. Frustrated!!
  184. A New Beginning...
  185. Can someone please tell me what's going on?
  186. Losing for April Fools! Wk 4, Jan 16,2006
  187. May Challenge
  188. Attn: LovesBassets
  189. Have you ever been *afraid* to be thin?
  190. Quick question...
  191. Fitday question-Activity
  192. My first week here..my first week dieting!
  193. Personal Rewards for Meeting Goals
  194. I'm HUNGRY !!! AHHHHH
  195. I found a fun exercise !!! :)
  196. Its been really bad week
  197. New here, compulsive overeater, questions!
  198. Weird question.
  199. Attempts Until Success
  200. Trying again (multi-posted)
  201. Just a bit of venting going on
  202. i'm a dietary train wreck.
  203. Is my body done losing?
  204. Who doesnt want a little daily support?
  205. #$@$^^$*&$% scale!!! HELP ME AVOID A SETBACK!!!
  206. So I took all of your advice.....
  207. Help! Need some encouragement!! Quick!!
  208. I am on a roll.
  209. Too Fat To Deserve To be Pretty... (Rant)
  210. My Family Doesn't Seem to Understand!! (Family Meals)
  211. Honest Opinions Please (pictures)
  212. A Little tired!
  213. interpersonal issues
  214. "You are obese" ~ The truth hurts...
  215. Hunger
  216. Newbie..Anyone with Menopause weight?
  217. Significant weightloss topics..Entering last few pounds stage
  218. Wow Really?!
  219. Need to be good! (It's so hard!)
  220. The gym
  221. Can it hurt..
  222. Help!!!!!
  223. Body image & THIN MODELS!
  224. Help!!!!!
  225. Frustrated with myself
  226. Is Week One Horrible For Everyone?!
  227. where on your body?
  228. Am I eating way too much?
  229. I've bought the tickets....now I have to lose the weight!
  230. Binge Free Challenge for January
  231. New member needs help
  232. Need encouragement to exersize
  233. carbs, protein, fat
  234. Just Diet
  235. Sick and feeling guilty!!!
  236. Why do I feel awkward?
  237. How do I stop eating at night??
  238. venting!!
  239. Losing for April Fools! Wk 3, Jan 9,2006
  240. Do you ever feel narcissistic?
  241. Making the Choice
  242. POLL: Candy bowl at work, sabogatoging?
  243. Calling all Canadians!
  244. When you reach your target
  245. Emotional Eating
  246. Facts?
  247. Allowing Yourself a Treat?
  248. What Photographs!
  249. Gradual or Intense
  250. Calories