View Full Version : Weight Loss Support



  1. Is this good or pitiful, I can't decide.......
  2. Just miserable
  3. March 9th Plan for a nearly perfect day
  4. Bad Food Habits
  5. Little Things that Help
  6. What makes it hard for you to lose weight?
  7. tough times
  8. Anyone on a Medical Fast?
  9. I had an epiphany! Bordom makes me hungry.
  10. At a loss
  11. March 8th Plan for a nearly perfect day
  12. well, shoot.
  13. Going out sucks!! (rather random)
  14. Hating the "No, No, No, No"
  15. excellent website
  16. Steppers?
  17. I weighed myself today and was so upset...
  18. Why am I so paranoid?
  19. How many calories is enough?
  20. What body part?
  21. Is Doubt the Enemy?
  22. March 7th plan for a nearly perfect day
  23. Feeling Frustrated
  24. You Inspire Me!!!
  25. I have accepted....
  26. Progress Pics - a bit of difference!
  27. Losing for April Fools! Wk 11, March 6,2006
  28. Health scare
  29. Accurate Weigh In (women only please)
  30. How do you eat healthy with 2 kids and a nonsupportive spouse?
  31. Another Bad Day
  32. March 6th plan for a nearly perfect day!
  33. March 5th Plan for a Nearly Perfect Day
  34. Food alergies and their symptoms
  35. Problems with Body Image
  36. support from a diff angle...
  37. For you weight loss veterans ( and you know who you are!)
  38. new
  39. How do you get back on track?
  40. Successful weight loss but a little dissappointed
  41. slow and steady wins the race (weigh ins anyone?)
  42. Opinions needed Does using exercise machines get easier??
  43. Do parents count as obstacles??
  44. Addict?
  45. March 4th Plan for a nearly perfect day
  46. Best/Accurate scales?
  47. "Calling all Canadians -- March Chat"
  48. *rawr*
  49. Need some help/input.
  50. bump in the road
  51. A question....
  52. march 3rd plan for a nearly perfect day
  53. I'm Hungry!!!
  54. Protein foods?
  55. Floundering and Grasping at Straws
  56. Must Read Book!
  57. Confusion and Great News!
  58. March 2nd Plan for a nearly perfect day
  59. does it get easier?
  60. Need Advice, please help
  61. fat carb protien proportions?
  62. I Need Your Advise!!!!
  63. Difference
  64. Today is a good day
  65. I seriously need to talk...too MUCH attention!
  66. March 1st plan for a nearly perfect day
  67. grocery list
  68. Feb 29th Plan for a nearly perfect day!
  69. how much is too much?
  70. Losing for April Fools! Wk 10, Feb 27,2006
  71. How do you find the time/motivation??
  72. Whats a girl to do????
  73. any tips would be super
  74. lizzbabe... and anyone else
  75. Problem starting then sticking to it...
  76. Help...
  77. Feb 28th - Plan for the perfect Day
  78. SusanB!! Where you be??
  79. the past still haunts me
  80. Feb 27th - Plan for the perfect Day
  81. Switching "diets"
  82. Being kind to myself.
  83. Promise to myself for today - you too?
  84. Its A New Month! (almost)
  85. Anyone else experience this?
  86. anyone interested??
  87. feb 26 plan for a nearly perfect day
  88. Another thing about age -
  89. Ladies.. I need some advice.
  90. To much for Dinner
  91. Protein...
  92. Mommy's no chick!!!!
  93. My first real eating binge
  94. How do you decide on a diet
  95. So frustrating, but I'm not giving up!
  96. Wedding Band
  97. JustJuneBug
  98. Plan for the Perfect Day - Feb 25
  99. What am I doing wrong??
  100. ***STUPID*** question about weighing yourself ...
  101. heeeeeelp
  102. Calorie Confusion HELP!
  103. To Track or Not To Track?
  104. I give UP!!!!!
  105. Plateau (since MAY!!!!)
  106. Need your support
  107. Gained back 3 pounds - help!
  108. How To Get Husband to See Reason
  109. Step on it.
  110. this day is full of temptations...
  111. im starting, again!
  112. Weights
  113. New at this and in need of help
  114. ok need advice
  115. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  116. Plan for the Perfect Day - Feb 24
  117. caffiene and headaches
  118. walking mileage
  119. tea
  120. do ya ever just "feel" fat?
  121. weight loss and alcohol
  122. February 23rd - plan for a nearly perfect day
  123. WOW LOOK AT THIS!!! Reverse eating = big losses!
  124. Give Yourself a Prize!!!
  125. Attention all Parents: What can schools do to help your children to be healthier?
  126. Back on track....I hope!
  127. Conquering binge-eating
  128. February 22nd Plan for a nearly perfect day
  129. I have a question re: Coffee and weight loss
  130. Trousers
  131. Something my company sent to us that I wanted to share
  132. What has your child said about your weight?
  133. Hey I am new here
  134. My Duct Tape Double
  135. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  136. How do I maintain on a business trip ?!?!?
  137. the worst confidance breaker EVER!
  138. I'm having a Norwex party.... must feed guests....
  139. I'm bad
  140. Weight vs body fat % for progress indicator?
  141. Anyone know anything about this?
  142. Why Did I Do It?
  143. Nutrition Master?
  144. Quit Smoking...Scared to death of gaining weight!
  145. Bad days
  146. taking the plunge, to take the weight off
  147. Weird Dreams
  148. Diet aids
  149. Feeling a snack attack coming on!
  150. pickles allowed?
  151. February 21th plan for a nearly perfect day
  152. May the Force be with me on this!
  153. What was the eye-opener for you?
  154. self sabotage?
  155. Just need to vent about a plateau
  156. What are your best "Tips" for weight loss?
  157. Anyone else have a broken scale ?! I'm so discouraged !!
  158. Need weight loss help
  159. I'm so glad!
  160. Question about Jillian Michaels workouts
  161. February 20th plan for a nearly perfect day
  162. Frustrated and Lost
  163. Losing for April Fools! Wk 9, Feb 20,2006
  164. Should I feel guilty??
  165. Extremely discouraged
  166. AH! Ah! Baking Horror!!!!
  167. Rate of weight loss?
  168. What's going on? Help me!!!!
  169. Question reguarding calorie consumption vs. calories burned....
  170. The things we do.....
  171. Just registered
  172. Who are you cheating when you "cheat eat"?
  173. Tummy tuck
  174. Bruising?
  175. How many pounds before buying new jeans?
  176. February 18th plan for a nearly perfect day
  177. Starvation Mode
  178. New Diet
  179. Well.. I just suck :o(
  180. So what is your motivation???
  181. Question About Weigh-In Days
  182. Did everything right and no weight loss
  183. back to smaller meals and question
  184. What's going on with my body?!!
  185. Anyone ever tried the sacred heart diet?
  186. Anyone here do Curves?
  187. Are there other families like this?
  188. Today is weigh day
  189. February 17th - plan for a nearly perfect day
  190. 8 years and I'm ready to give it all up
  191. Birth control and weight loss
  192. the good, the bad, and the ugly
  193. Passing out
  194. If being fat were acceptable...
  195. New here and wanted to say hello
  196. February 16th - plan for a nearly perfect day
  197. Emotional Eating
  198. Quitting Smoking
  199. New study shows weight gain depends on how many calories we eat, and not when we eat
  200. Obsessing and very depressed
  201. Setting Mini Goals
  202. newbie here, in need of some serious starting help
  203. I'm so upset!!!
  204. February 15th - plan for a nearly perfect day
  205. Snack Attack
  206. Scale Phobia
  207. Just Wondering!!!
  208. Spring Fling, 10 lbs b-4 first day of Spring
  209. February 14th - plan for a nearly perfect day
  210. Hi
  211. Age
  212. Introduction&question
  213. Help with amount of calories to eat/burn
  214. Hi there.. have a question
  215. Is this the dark side of losing weight?
  216. Losing for April Fools! Wk 8, Feb 13,2006
  217. To weigh or Not to weigh.. That is the question
  218. February 13th - plan for a nearly perfect day
  219. I Can't Seem To Keep Motivated
  220. Dealing with a Permanent Plateau
  221. I'm feeling like I can't do this.
  222. All along I thought my stomach was the problem- turns out it's my brain!
  223. Starting Over
  224. When You're Sick...
  225. Hi All! New here
  226. Do you ever wonder....
  227. Roundabout Remarks...
  228. February 10th - plan for a nearly perfect day
  229. reminder whats lurking around the corner
  230. I did it! I did it! And I'm sooo excited!
  231. Anyone travel A LOT for work? Diet help please!
  232. I fell off of the wagon.
  233. Newbie looking for a few good supporters
  234. Off the wagon, struggling to get back on!
  235. Who do you want to look like?
  236. Massachusetts - Walk For Hunger
  237. OMG is THAT what I look like?!
  238. February 9th - plan for a nearly perfect day
  239. It's been a year since I've had a cookie...
  240. Yay!
  241. What is wrong with me!!!!
  242. What will you do when you reach your goal?
  243. Back again!
  244. Me & FitDay do not agree...
  245. New, Confused and Discouraged. I could use some help...
  246. February 8th - plan for a nearly perfect day
  247. Does anyone [who is] feel 'not fat'?
  248. becoming a runner?? advice?
  249. Realistic goal?
  250. How to deal with nightly binges