View Full Version : Weight Loss Support

  1. So frustrating, but I'm not giving up!
  2. Wedding Band
  3. JustJuneBug
  4. Plan for the Perfect Day - Feb 25
  5. What am I doing wrong??
  6. ***STUPID*** question about weighing yourself ...
  7. heeeeeelp
  8. Calorie Confusion HELP!
  9. To Track or Not To Track?
  10. I give UP!!!!!
  11. Plateau (since MAY!!!!)
  12. Need your support
  13. Gained back 3 pounds - help!
  14. How To Get Husband to See Reason
  15. Step on it.
  16. this day is full of temptations...
  17. im starting, again!
  18. Weights
  19. New at this and in need of help
  20. ok need advice
  21. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  22. Plan for the Perfect Day - Feb 24
  23. caffiene and headaches
  24. walking mileage
  25. tea
  26. do ya ever just "feel" fat?
  27. weight loss and alcohol
  28. February 23rd - plan for a nearly perfect day
  29. WOW LOOK AT THIS!!! Reverse eating = big losses!
  30. Give Yourself a Prize!!!
  31. Attention all Parents: What can schools do to help your children to be healthier?
  32. Back on track....I hope!
  33. Conquering binge-eating
  34. February 22nd Plan for a nearly perfect day
  35. I have a question re: Coffee and weight loss
  36. Trousers
  37. Something my company sent to us that I wanted to share
  38. What has your child said about your weight?
  39. Hey I am new here
  40. My Duct Tape Double
  41. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  42. How do I maintain on a business trip ?!?!?
  43. the worst confidance breaker EVER!
  44. I'm having a Norwex party.... must feed guests....
  45. I'm bad
  46. Weight vs body fat % for progress indicator?
  47. Anyone know anything about this?
  48. Why Did I Do It?
  49. Nutrition Master?
  50. Quit Smoking...Scared to death of gaining weight!
  51. Bad days
  52. taking the plunge, to take the weight off
  53. Weird Dreams
  54. Diet aids
  55. Feeling a snack attack coming on!
  56. pickles allowed?
  57. February 21th plan for a nearly perfect day
  58. May the Force be with me on this!
  59. What was the eye-opener for you?
  60. self sabotage?
  61. Just need to vent about a plateau
  62. What are your best "Tips" for weight loss?
  63. Anyone else have a broken scale ?! I'm so discouraged !!
  64. Need weight loss help
  65. I'm so glad!
  66. Question about Jillian Michaels workouts
  67. February 20th plan for a nearly perfect day
  68. Frustrated and Lost
  69. Losing for April Fools! Wk 9, Feb 20,2006
  70. Should I feel guilty??
  71. Extremely discouraged
  72. AH! Ah! Baking Horror!!!!
  73. Rate of weight loss?
  74. What's going on? Help me!!!!
  75. Question reguarding calorie consumption vs. calories burned....
  76. The things we do.....
  77. Just registered
  78. Who are you cheating when you "cheat eat"?
  79. Tummy tuck
  80. Bruising?
  81. How many pounds before buying new jeans?
  82. February 18th plan for a nearly perfect day
  83. Starvation Mode
  84. New Diet
  85. Well.. I just suck :o(
  86. So what is your motivation???
  87. Question About Weigh-In Days
  88. Did everything right and no weight loss
  89. back to smaller meals and question
  90. What's going on with my body?!!
  91. Anyone ever tried the sacred heart diet?
  92. Anyone here do Curves?
  93. Are there other families like this?
  94. Today is weigh day
  95. February 17th - plan for a nearly perfect day
  96. 8 years and I'm ready to give it all up
  97. Birth control and weight loss
  98. the good, the bad, and the ugly
  99. Passing out
  100. If being fat were acceptable...
  101. New here and wanted to say hello
  102. February 16th - plan for a nearly perfect day
  103. Emotional Eating
  104. Quitting Smoking
  105. New study shows weight gain depends on how many calories we eat, and not when we eat
  106. Obsessing and very depressed
  107. Setting Mini Goals
  108. newbie here, in need of some serious starting help
  109. I'm so upset!!!
  110. February 15th - plan for a nearly perfect day
  111. Snack Attack
  112. Scale Phobia
  113. Just Wondering!!!
  114. Spring Fling, 10 lbs b-4 first day of Spring
  115. February 14th - plan for a nearly perfect day
  116. Hi
  117. Age
  118. Introduction&question
  119. Help with amount of calories to eat/burn
  120. Hi there.. have a question
  121. Is this the dark side of losing weight?
  122. Losing for April Fools! Wk 8, Feb 13,2006
  123. To weigh or Not to weigh.. That is the question
  124. February 13th - plan for a nearly perfect day
  125. I Can't Seem To Keep Motivated
  126. Dealing with a Permanent Plateau
  127. I'm feeling like I can't do this.
  128. All along I thought my stomach was the problem- turns out it's my brain!
  129. Starting Over
  130. When You're Sick...
  131. Hi All! New here
  132. Do you ever wonder....
  133. Roundabout Remarks...
  134. February 10th - plan for a nearly perfect day
  135. reminder whats lurking around the corner
  136. I did it! I did it! And I'm sooo excited!
  137. Anyone travel A LOT for work? Diet help please!
  138. I fell off of the wagon.
  139. Newbie looking for a few good supporters
  140. Off the wagon, struggling to get back on!
  141. Who do you want to look like?
  142. Massachusetts - Walk For Hunger
  143. OMG is THAT what I look like?!
  144. February 9th - plan for a nearly perfect day
  145. It's been a year since I've had a cookie...
  146. Yay!
  147. What is wrong with me!!!!
  148. What will you do when you reach your goal?
  149. Back again!
  150. Me & FitDay do not agree...
  151. New, Confused and Discouraged. I could use some help...
  152. February 8th - plan for a nearly perfect day
  153. Does anyone [who is] feel 'not fat'?
  154. becoming a runner?? advice?
  155. Realistic goal?
  156. How to deal with nightly binges
  157. Got me a new workout cd
  158. Nothing Major....but hey! I'm happy about it!!!
  159. Coping with Stress and Motivation
  160. February 7th plan for a nearly perfect day
  161. Trying to lose after death of a loved one
  162. Women losing weight
  163. Backsliding...
  164. When no one notices... DEPRESSING!
  165. Anyone up to the challenge of a Walkathon?
  166. A new goal for this week....
  167. Just wanted to say Thanks
  168. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  169. Its not my periods fault... Its mine... isn't it?
  170. ARRRGGGHHH!!!!! *warning....short rant*
  171. Losing for April Fools! Wk 7, Feb 6,2006
  172. Feb 6th Plan for the Perfect Day
  173. remember me?
  174. Angry with Myself
  175. No snacks?
  176. so lonely
  177. I need a plan and motivation.
  178. Messenger Support
  179. All women need to read.....
  180. Do I look fat in this??
  181. Rarely Hungry
  182. Feb 3rd plan for a nearly perfect day
  183. Can I have a big pity party please?
  184. I'm discouraged...please help
  185. Seattle SuperBowl Food Madness
  186. Best Scale?
  187. Another FitDay question....
  188. Feb 2nd plan for a nearly perfect day
  189. I hope this site is okay to post
  190. Strange way to get motivated
  191. Does anyone else ever feel...
  192. No support at home
  193. help!
  194. I'm starved!! Help me!
  195. Tape Measure?
  196. Allow me to Whine
  197. Does anyone else think they look older?
  198. I know I'm FAT... why do you have to remind me?
  199. Stuck
  200. Feb 1st plan for a nearly perfect day
  201. Things I Won't Miss!
  202. January 31st - Plan for a Perfect Day!
  203. Doing terrible!!!
  204. dressy clothes for tomorrow- not fitting!?!
  205. Jiggle
  206. Reason #84,091
  207. Help with a shopping list, please!
  208. where can I post..
  209. I'm back! Starting the detox diet (it looks tough!)
  210. Can someone PLEASE explain this to me!
  211. Moving beyond the half way mark
  212. Losing for April Fools! Wk 6, Jan 30,2006
  213. January 30th - Plan for a perfect day!
  214. Super hungry at that TOM ?? Anybody?
  215. No support at home maybe yall can help
  216. Lost 8 pounds Weight Watchers
  217. I am just so angry with myself...I need support, please?
  218. Really Frustrated!
  219. May Be Able To Help May Not
  220. AAA I ate all my calories and it's only 5 o'clock!
  221. chocolate issue
  222. I need a kick in the...
  223. Jan 28th, plan for a perfect day
  224. need encouragement
  225. it wasn't as bad as i thought...
  226. A Small Victory--Resisting temptation
  227. on a compliment high!!!
  228. How many Calories-A POLL
  229. Newbie wanting advice!
  230. I just want to cry!!
  231. Hit all time low
  232. your thoughts?
  233. reacting
  234. Jan 27th, plan for a perfect day
  235. Help!!!
  236. Introduction and a request for help for Da Bug :)
  237. Reaffirmation: I am Fat
  238. Wonderful Surprise!
  239. Stretch Marks?
  240. Fell off the wagon, & needing support!
  241. Gonna walk in my first 5K on Feb. 18...any tips?
  242. Journal on line-help
  243. Biggest Loser restaurant families. I'm rooting
  244. Starting....AGAIN!!
  245. What are you looking for, here at 3FC?
  246. Fast food woes......
  247. xenical release?
  248. No Appetite
  249. People are SO MEAN!
  250. What have I done wrong?