View Full Version : Weight Loss Support



  1. Frustrated
  2. I'm sooo jealous (vent)
  3. Stressed out and gaining (vent)
  4. Too many calories?
  5. The Good things that keep you going...
  6. Is this good or pitiful, I can't decide.......
  7. Just miserable
  8. March 9th Plan for a nearly perfect day
  9. Bad Food Habits
  10. Little Things that Help
  11. What makes it hard for you to lose weight?
  12. tough times
  13. Anyone on a Medical Fast?
  14. I had an epiphany! Bordom makes me hungry.
  15. At a loss
  16. March 8th Plan for a nearly perfect day
  17. well, shoot.
  18. Going out sucks!! (rather random)
  19. Hating the "No, No, No, No"
  20. excellent website
  21. Steppers?
  22. I weighed myself today and was so upset...
  23. Why am I so paranoid?
  24. How many calories is enough?
  25. What body part?
  26. Is Doubt the Enemy?
  27. March 7th plan for a nearly perfect day
  28. Feeling Frustrated
  29. You Inspire Me!!!
  30. I have accepted....
  31. Progress Pics - a bit of difference!
  32. Losing for April Fools! Wk 11, March 6,2006
  33. Health scare
  34. Accurate Weigh In (women only please)
  35. How do you eat healthy with 2 kids and a nonsupportive spouse?
  36. Another Bad Day
  37. March 6th plan for a nearly perfect day!
  38. March 5th Plan for a Nearly Perfect Day
  39. Food alergies and their symptoms
  40. Problems with Body Image
  41. support from a diff angle...
  42. For you weight loss veterans ( and you know who you are!)
  43. new
  44. How do you get back on track?
  45. Successful weight loss but a little dissappointed
  46. slow and steady wins the race (weigh ins anyone?)
  47. Opinions needed Does using exercise machines get easier??
  48. Do parents count as obstacles??
  49. Addict?
  50. March 4th Plan for a nearly perfect day
  51. Best/Accurate scales?
  52. "Calling all Canadians -- March Chat"
  53. *rawr*
  54. Need some help/input.
  55. bump in the road
  56. A question....
  57. march 3rd plan for a nearly perfect day
  58. I'm Hungry!!!
  59. Protein foods?
  60. Floundering and Grasping at Straws
  61. Must Read Book!
  62. Confusion and Great News!
  63. March 2nd Plan for a nearly perfect day
  64. does it get easier?
  65. Need Advice, please help
  66. fat carb protien proportions?
  67. I Need Your Advise!!!!
  68. Difference
  69. Today is a good day
  70. I seriously need to talk...too MUCH attention!
  71. March 1st plan for a nearly perfect day
  72. grocery list
  73. Feb 29th Plan for a nearly perfect day!
  74. how much is too much?
  75. Losing for April Fools! Wk 10, Feb 27,2006
  76. How do you find the time/motivation??
  77. Whats a girl to do????
  78. any tips would be super
  79. lizzbabe... and anyone else
  80. Problem starting then sticking to it...
  81. Help...
  82. Feb 28th - Plan for the perfect Day
  83. SusanB!! Where you be??
  84. the past still haunts me
  85. Feb 27th - Plan for the perfect Day
  86. Switching "diets"
  87. Being kind to myself.
  88. Promise to myself for today - you too?
  89. Its A New Month! (almost)
  90. Anyone else experience this?
  91. anyone interested??
  92. feb 26 plan for a nearly perfect day
  93. Another thing about age -
  94. Ladies.. I need some advice.
  95. To much for Dinner
  96. Protein...
  97. Mommy's no chick!!!!
  98. My first real eating binge
  99. How do you decide on a diet
  100. So frustrating, but I'm not giving up!
  101. Wedding Band
  102. JustJuneBug
  103. Plan for the Perfect Day - Feb 25
  104. What am I doing wrong??
  105. ***STUPID*** question about weighing yourself ...
  106. heeeeeelp
  107. Calorie Confusion HELP!
  108. To Track or Not To Track?
  109. I give UP!!!!!
  110. Plateau (since MAY!!!!)
  111. Need your support
  112. Gained back 3 pounds - help!
  113. How To Get Husband to See Reason
  114. Step on it.
  115. this day is full of temptations...
  116. im starting, again!
  117. Weights
  118. New at this and in need of help
  119. ok need advice
  120. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  121. Plan for the Perfect Day - Feb 24
  122. caffiene and headaches
  123. walking mileage
  124. tea
  125. do ya ever just "feel" fat?
  126. weight loss and alcohol
  127. February 23rd - plan for a nearly perfect day
  128. WOW LOOK AT THIS!!! Reverse eating = big losses!
  129. Give Yourself a Prize!!!
  130. Attention all Parents: What can schools do to help your children to be healthier?
  131. Back on track....I hope!
  132. Conquering binge-eating
  133. February 22nd Plan for a nearly perfect day
  134. I have a question re: Coffee and weight loss
  135. Trousers
  136. Something my company sent to us that I wanted to share
  137. What has your child said about your weight?
  138. Hey I am new here
  139. My Duct Tape Double
  140. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  141. How do I maintain on a business trip ?!?!?
  142. the worst confidance breaker EVER!
  143. I'm having a Norwex party.... must feed guests....
  144. I'm bad
  145. Weight vs body fat % for progress indicator?
  146. Anyone know anything about this?
  147. Why Did I Do It?
  148. Nutrition Master?
  149. Quit Smoking...Scared to death of gaining weight!
  150. Bad days
  151. taking the plunge, to take the weight off
  152. Weird Dreams
  153. Diet aids
  154. Feeling a snack attack coming on!
  155. pickles allowed?
  156. February 21th plan for a nearly perfect day
  157. May the Force be with me on this!
  158. What was the eye-opener for you?
  159. self sabotage?
  160. Just need to vent about a plateau
  161. What are your best "Tips" for weight loss?
  162. Anyone else have a broken scale ?! I'm so discouraged !!
  163. Need weight loss help
  164. I'm so glad!
  165. Question about Jillian Michaels workouts
  166. February 20th plan for a nearly perfect day
  167. Frustrated and Lost
  168. Losing for April Fools! Wk 9, Feb 20,2006
  169. Should I feel guilty??
  170. Extremely discouraged
  171. AH! Ah! Baking Horror!!!!
  172. Rate of weight loss?
  173. What's going on? Help me!!!!
  174. Question reguarding calorie consumption vs. calories burned....
  175. The things we do.....
  176. Just registered
  177. Who are you cheating when you "cheat eat"?
  178. Tummy tuck
  179. Bruising?
  180. How many pounds before buying new jeans?
  181. February 18th plan for a nearly perfect day
  182. Starvation Mode
  183. New Diet
  184. Well.. I just suck :o(
  185. So what is your motivation???
  186. Question About Weigh-In Days
  187. Did everything right and no weight loss
  188. back to smaller meals and question
  189. What's going on with my body?!!
  190. Anyone ever tried the sacred heart diet?
  191. Anyone here do Curves?
  192. Are there other families like this?
  193. Today is weigh day
  194. February 17th - plan for a nearly perfect day
  195. 8 years and I'm ready to give it all up
  196. Birth control and weight loss
  197. the good, the bad, and the ugly
  198. Passing out
  199. If being fat were acceptable...
  200. New here and wanted to say hello
  201. February 16th - plan for a nearly perfect day
  202. Emotional Eating
  203. Quitting Smoking
  204. New study shows weight gain depends on how many calories we eat, and not when we eat
  205. Obsessing and very depressed
  206. Setting Mini Goals
  207. newbie here, in need of some serious starting help
  208. I'm so upset!!!
  209. February 15th - plan for a nearly perfect day
  210. Snack Attack
  211. Scale Phobia
  212. Just Wondering!!!
  213. Spring Fling, 10 lbs b-4 first day of Spring
  214. February 14th - plan for a nearly perfect day
  215. Hi
  216. Age
  217. Introduction&question
  218. Help with amount of calories to eat/burn
  219. Hi there.. have a question
  220. Is this the dark side of losing weight?
  221. Losing for April Fools! Wk 8, Feb 13,2006
  222. To weigh or Not to weigh.. That is the question
  223. February 13th - plan for a nearly perfect day
  224. I Can't Seem To Keep Motivated
  225. Dealing with a Permanent Plateau
  226. I'm feeling like I can't do this.
  227. All along I thought my stomach was the problem- turns out it's my brain!
  228. Starting Over
  229. When You're Sick...
  230. Hi All! New here
  231. Do you ever wonder....
  232. Roundabout Remarks...
  233. February 10th - plan for a nearly perfect day
  234. reminder whats lurking around the corner
  235. I did it! I did it! And I'm sooo excited!
  236. Anyone travel A LOT for work? Diet help please!
  237. I fell off of the wagon.
  238. Newbie looking for a few good supporters
  239. Off the wagon, struggling to get back on!
  240. Who do you want to look like?
  241. Massachusetts - Walk For Hunger
  242. OMG is THAT what I look like?!
  243. February 9th - plan for a nearly perfect day
  244. It's been a year since I've had a cookie...
  245. Yay!
  246. What is wrong with me!!!!
  247. What will you do when you reach your goal?
  248. Back again!
  249. Me & FitDay do not agree...
  250. New, Confused and Discouraged. I could use some help...