View Full Version : Weight Loss Support



  1. just want to vent....and give up
  2. It's been a month, my 1st binge....
  3. Help
  4. Why why why?
  5. HELP!!! I think I'm getting OCD!!
  6. What are your reasons?
  7. New Scale, Different Weight
  8. Planning for Wednesday May 3
  9. Reminder to Self - Its OK to have planned indulgences
  10. Ugh! Cant find clothes that fit!!
  11. Can't get pasted 200....Help
  12. I slipped but didn't gain. Why?
  13. Just beginning
  14. Help with Fitday?
  15. Question about Eating
  16. Need Advice/help/pointers!
  17. Information Overload
  18. Thigh Rash - The Affliction From ****
  19. maybe dumb question about weighing food
  20. Walk walk walk...
  21. Starving and Not Hungry
  22. Make a Plan and Stick to it for Monday May 2
  23. nothing like clothes shopping to make me
  24. Help, I dont know what Im doing to myself
  25. Late Night Eatting Help
  26. Out of Time, Money, Motivation! Full of Stress!
  27. Help.... need to get motivated
  28. How do you deal with this?
  29. I'm losing motivation...
  30. Help! My weight loss is at a STANDSTILL!
  31. Comfort :O(
  32. i'm neww. but not new at dieting.
  33. Starting today!
  34. Ok...Ready...Set...Go
  35. Thinking if I over reacted
  36. Frustrated And Ready To Quit
  37. Calling All Canadians - Canada Day Challenge
  38. Your Inspiration?
  39. Why do you overeat? (long)
  40. I'm going to start with a food journal
  41. Stretch Marks From Losing???
  42. Camping
  43. Starting Over
  44. Make a Plan and Stick to it for Monday May 1st!
  45. Wasa Bread vs. melba toast
  46. Do your habbits ever change?
  47. ABC's of Weight Loss
  48. What is NSV?
  49. What is a Workout
  50. Going to the Movies... (HELP!)
  51. i need a weight loss buddy
  52. This diet made me sick.
  53. NSV: you've come a long way, baby!
  54. the planning thread....Saturday
  55. Weight - Height
  56. Confession Time -->I've been VERY bad!
  57. Doing everything right, and NOT losing weight???
  58. So what if it was on a tred mill?!?!?
  59. Favorite Things about your Healthy Habits?
  60. Feeling Guilty
  61. HELP..How do you deal???
  62. YIKES did you know.....
  63. how do you handle...
  64. I know I shouldn't be....but I am bummed
  65. Tony Little's Gizelle
  66. Need quick advice on what to do with a food gift!!
  67. Core Secrets
  68. I'm GAINING weight??
  69. Friday April 28 - Plan to Succeed!
  70. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  71. scales, need a good one, that is
  72. Will my dad ever say anything??!!
  73. Trying to understand why..
  74. Off Evening Tomorrow?
  75. Can I just say...
  76. Planning for Thursday
  77. i want love but,,, i have no energy no sex drive!
  78. I need Help
  79. Is this going to work this time?
  80. Why Am I Eating This Even If I'm Don't Want It Or Even Like It?
  81. Check out my Fitday.
  82. Extra Skin?
  83. Scale slave
  84. Why do I feel fatter since losing 16 lbs
  85. "bad food"
  86. The final stretch - race metaphors galore
  87. Tom Question? Sorry Guys
  88. Planning For Wednesday
  89. Two Pounds Down - Virtually Painless!
  90. Who lied to me? I'm angry and I'm not taking it anymore!
  91. EEEK! I've eaten my day's calories and it's only lunchtime!
  92. plateau
  93. Hope to beat the sticky bun....
  94. Workplace harassment!
  95. My biggest fear...
  96. Head wants to diet, Heart doesn't
  97. Help me get back on track
  98. Just can't take another D***d diet!
  99. How will I look like after weight loss?
  100. Ashamed to go on vacation
  101. why is there ALWAYS some work party?
  102. Skinny Friend
  103. am I the only one?
  104. Losing weight for love and feelings surrounding it
  105. starting diet again. and before number two
  106. A Question About Calories
  107. Plan it out for Tuesday.
  108. My B-Day goal
  109. Help! Starving after work!
  110. How to handle my emotions?
  111. What's your "I'm thin again" weight?
  112. Lose it by July 4th -- 10 weeks to go
  113. Oh the Planning Thread!
  114. 165 feels a lot better on the way DOWN!
  115. I Did It!
  116. Scale Issues
  117. I ate like crap today.. Confession
  118. New pic
  119. Confession Time
  120. new
  121. What do you LIKE....
  122. I'm becoming a pear!!
  123. Why Does my Family do this?
  124. Night time Eating
  125. new to the board..
  126. Sunday's Let's Make a Plan and Stick to it Thread
  127. "Super Size Me"
  128. do you ever feel guilty for eating real food
  129. Help!!!!!
  130. Starting Over
  131. Me ( my god awful pictures)
  132. 10th June 2006
  133. Had an accident..really need your support
  134. Coming out of lurksville
  135. What Should I Do? ~ Opinions Needed Please :)
  136. Saturday's Let's Make a Plan and Stick to it Thread
  137. The Secret Double Life of a Turtle
  138. The Soccer Tournament Test....
  139. backhanded compliments
  140. Diet mantras
  141. Do you think we will ever be happy with the way we look?
  142. Sugar addiction anybody?
  143. Starting Today!
  144. 9 pounds in one week? What's up with my weight?!!!
  145. I am freaking out! Help!
  146. I Want My Weight Back!!!
  147. Butter_Butt needs to get off her Butter_Butt and get motivated
  148. Friday's Let's Make a Plan and Stick to it Thread
  149. How do you motivate yourself to exercise?
  150. Night Shift and Losing Weight
  151. how long?
  152. Losing It!!! A Starting Point...
  153. I can't seem to loose any wieght =[
  154. Fitday
  155. Snack Timing
  156. When to weigh myself? [Silly question, yes I know]
  157. intro - am I doing this right?
  158. Help for a picky eater...
  159. Whatcha Eating Today? Are you Planning? :) 4/20/06
  160. Today's Make a Plan and Stick to it Thread ... April 20
  161. yikes, holidays, birthdays, oh my!
  162. ANOTHER 2 lbs!!!!!
  163. Goin' on Vacation & I'm takin' my scale
  164. My snack habit is killing my diet!!
  165. Intro and in need of support
  166. Why am i GAINING weight??
  167. New here, not to WL ... a little bit of everything
  168. Help! Going on date tonight and feeling self-concious!!!
  169. Any Suggestion on Cardio!
  170. What's Best For Breakfast?
  171. Battling no hunger
  172. Bodies are so weird
  173. I wish someone would notice!
  174. In Your WeightLoss Journey
  175. Whatcha Eating Today? Are you Planning? :)
  176. advice
  177. Abbreviations
  178. Visible Motivation
  179. The Scales that hurt
  180. Recommitting to myself...
  181. Hello everybody
  182. Discouraging
  183. I don't get it ... (basal/lifestyle calories)
  184. newbie/intro!
  185. wow! i can post! i had the hardest time
  186. Making myself accountable
  187. April 18 - Plan for the Nearly Perfect Day!
  188. Weird thing with fitday... anyone know?
  189. Food Journals?
  190. What is your reward!!!
  191. what do you do?
  192. Confession! I've been careless!
  193. HELP! Im only 13, turning 14 this year and im 230 lbs
  194. Frustrated and Discouraged
  195. What got you motivated and what is keeping you motivated?
  196. I'm Sooo Tired
  197. Lose It By July 4th -- 11 weeks
  198. I am failing, and feeling like loser
  199. confessions of a wannabe Ex-chocoholic!
  200. Oh, please help...I want to do this :(
  201. April 17th Plan for a Nearly Perfect Day
  202. Struggling working moms?
  203. Go, Go, Go... Two More!
  204. April 16th Plan for the Perfect Day!
  205. any tips?
  206. Interesting Day...
  207. Make-Up Secrets?
  208. Fat -> Easter Clothes -> Depressed
  209. Husband needs to lose weight!
  210. ANOTHER "Is this normal-is it just me" question
  211. Love Handles and Upper Legs
  212. Unsupportive Husband
  213. Boring Meals.. Any ideas?
  214. being sick...and BINGING!!!
  215. Victory is sweeter than candy!
  216. Mirrors and Pics
  217. motivation
  218. I don't understand.
  219. April 14th Plan for a Nearly Perfect Day
  220. Too much exercise
  221. 4 weeks and no loss!
  222. Best book for Calorie counting
  223. starting over
  224. I having an "I feel fat" day
  225. Running Pains
  226. Arrgh!! Pants Still Too Tight!!
  227. Inspiration
  228. water bottle
  229. Don't know where to start
  230. April 13th - Plan for a Nearly Perfect Day
  231. Fit day activity question
  232. Lost 2lbs!!!!!!!!!! :)
  233. Need Advice.. To weigh or not to weigh?
  234. my adventure begins!
  235. Feel like a fraud
  236. Could running be making me hold onto some weight?
  237. What Made You Finally Take Control?
  238. Have you heard the new thing?
  239. Whoohoo
  240. ? about those BMR calculators
  241. I am new and need support!
  242. Height and size buddies
  243. Dropping weight TOO quickly?
  244. April 12th - Plan for a Nearly Perfect Day
  245. UGH...I need your help!
  246. What is wrong with me??
  247. So Hungry Today
  248. July 4th Challenge -- Weigh In
  249. Arrrrrrrrrrrrrrrrrrrrhhhhh this PLATEAU!!!
  250. Dealing with weight loss