View Full Version : Weight Loss Support



  1. Feb 27th - Plan for the perfect Day
  2. Switching "diets"
  3. Being kind to myself.
  4. Promise to myself for today - you too?
  5. Its A New Month! (almost)
  6. Anyone else experience this?
  7. anyone interested??
  8. feb 26 plan for a nearly perfect day
  9. Another thing about age -
  10. Ladies.. I need some advice.
  11. To much for Dinner
  12. Protein...
  13. Mommy's no chick!!!!
  14. My first real eating binge
  15. How do you decide on a diet
  16. So frustrating, but I'm not giving up!
  17. Wedding Band
  18. JustJuneBug
  19. Plan for the Perfect Day - Feb 25
  20. What am I doing wrong??
  21. ***STUPID*** question about weighing yourself ...
  22. heeeeeelp
  23. Calorie Confusion HELP!
  24. To Track or Not To Track?
  25. I give UP!!!!!
  26. Plateau (since MAY!!!!)
  27. Need your support
  28. Gained back 3 pounds - help!
  29. How To Get Husband to See Reason
  30. Step on it.
  31. this day is full of temptations...
  32. im starting, again!
  33. Weights
  34. New at this and in need of help
  35. ok need advice
  36. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  37. Plan for the Perfect Day - Feb 24
  38. caffiene and headaches
  39. walking mileage
  40. tea
  41. do ya ever just "feel" fat?
  42. weight loss and alcohol
  43. February 23rd - plan for a nearly perfect day
  44. WOW LOOK AT THIS!!! Reverse eating = big losses!
  45. Give Yourself a Prize!!!
  46. Attention all Parents: What can schools do to help your children to be healthier?
  47. Back on track....I hope!
  48. Conquering binge-eating
  49. February 22nd Plan for a nearly perfect day
  50. I have a question re: Coffee and weight loss
  51. Trousers
  52. Something my company sent to us that I wanted to share
  53. What has your child said about your weight?
  54. Hey I am new here
  55. My Duct Tape Double
  56. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  57. How do I maintain on a business trip ?!?!?
  58. the worst confidance breaker EVER!
  59. I'm having a Norwex party.... must feed guests....
  60. I'm bad
  61. Weight vs body fat % for progress indicator?
  62. Anyone know anything about this?
  63. Why Did I Do It?
  64. Nutrition Master?
  65. Quit Smoking...Scared to death of gaining weight!
  66. Bad days
  67. taking the plunge, to take the weight off
  68. Weird Dreams
  69. Diet aids
  70. Feeling a snack attack coming on!
  71. pickles allowed?
  72. February 21th plan for a nearly perfect day
  73. May the Force be with me on this!
  74. What was the eye-opener for you?
  75. self sabotage?
  76. Just need to vent about a plateau
  77. What are your best "Tips" for weight loss?
  78. Anyone else have a broken scale ?! I'm so discouraged !!
  79. Need weight loss help
  80. I'm so glad!
  81. Question about Jillian Michaels workouts
  82. February 20th plan for a nearly perfect day
  83. Frustrated and Lost
  84. Losing for April Fools! Wk 9, Feb 20,2006
  85. Should I feel guilty??
  86. Extremely discouraged
  87. AH! Ah! Baking Horror!!!!
  88. Rate of weight loss?
  89. What's going on? Help me!!!!
  90. Question reguarding calorie consumption vs. calories burned....
  91. The things we do.....
  92. Just registered
  93. Who are you cheating when you "cheat eat"?
  94. Tummy tuck
  95. Bruising?
  96. How many pounds before buying new jeans?
  97. February 18th plan for a nearly perfect day
  98. Starvation Mode
  99. New Diet
  100. Well.. I just suck :o(
  101. So what is your motivation???
  102. Question About Weigh-In Days
  103. Did everything right and no weight loss
  104. back to smaller meals and question
  105. What's going on with my body?!!
  106. Anyone ever tried the sacred heart diet?
  107. Anyone here do Curves?
  108. Are there other families like this?
  109. Today is weigh day
  110. February 17th - plan for a nearly perfect day
  111. 8 years and I'm ready to give it all up
  112. Birth control and weight loss
  113. the good, the bad, and the ugly
  114. Passing out
  115. If being fat were acceptable...
  116. New here and wanted to say hello
  117. February 16th - plan for a nearly perfect day
  118. Emotional Eating
  119. Quitting Smoking
  120. New study shows weight gain depends on how many calories we eat, and not when we eat
  121. Obsessing and very depressed
  122. Setting Mini Goals
  123. newbie here, in need of some serious starting help
  124. I'm so upset!!!
  125. February 15th - plan for a nearly perfect day
  126. Snack Attack
  127. Scale Phobia
  128. Just Wondering!!!
  129. Spring Fling, 10 lbs b-4 first day of Spring
  130. February 14th - plan for a nearly perfect day
  131. Hi
  132. Age
  133. Introduction&question
  134. Help with amount of calories to eat/burn
  135. Hi there.. have a question
  136. Is this the dark side of losing weight?
  137. Losing for April Fools! Wk 8, Feb 13,2006
  138. To weigh or Not to weigh.. That is the question
  139. February 13th - plan for a nearly perfect day
  140. I Can't Seem To Keep Motivated
  141. Dealing with a Permanent Plateau
  142. I'm feeling like I can't do this.
  143. All along I thought my stomach was the problem- turns out it's my brain!
  144. Starting Over
  145. When You're Sick...
  146. Hi All! New here
  147. Do you ever wonder....
  148. Roundabout Remarks...
  149. February 10th - plan for a nearly perfect day
  150. reminder whats lurking around the corner
  151. I did it! I did it! And I'm sooo excited!
  152. Anyone travel A LOT for work? Diet help please!
  153. I fell off of the wagon.
  154. Newbie looking for a few good supporters
  155. Off the wagon, struggling to get back on!
  156. Who do you want to look like?
  157. Massachusetts - Walk For Hunger
  158. OMG is THAT what I look like?!
  159. February 9th - plan for a nearly perfect day
  160. It's been a year since I've had a cookie...
  161. Yay!
  162. What is wrong with me!!!!
  163. What will you do when you reach your goal?
  164. Back again!
  165. Me & FitDay do not agree...
  166. New, Confused and Discouraged. I could use some help...
  167. February 8th - plan for a nearly perfect day
  168. Does anyone [who is] feel 'not fat'?
  169. becoming a runner?? advice?
  170. Realistic goal?
  171. How to deal with nightly binges
  172. Got me a new workout cd
  173. Nothing Major....but hey! I'm happy about it!!!
  174. Coping with Stress and Motivation
  175. February 7th plan for a nearly perfect day
  176. Trying to lose after death of a loved one
  177. Women losing weight
  178. Backsliding...
  179. When no one notices... DEPRESSING!
  180. Anyone up to the challenge of a Walkathon?
  181. A new goal for this week....
  182. Just wanted to say Thanks
  183. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  184. Its not my periods fault... Its mine... isn't it?
  185. ARRRGGGHHH!!!!! *warning....short rant*
  186. Losing for April Fools! Wk 7, Feb 6,2006
  187. Feb 6th Plan for the Perfect Day
  188. remember me?
  189. Angry with Myself
  190. No snacks?
  191. so lonely
  192. I need a plan and motivation.
  193. Messenger Support
  194. All women need to read.....
  195. Do I look fat in this??
  196. Rarely Hungry
  197. Feb 3rd plan for a nearly perfect day
  198. Can I have a big pity party please?
  199. I'm discouraged...please help
  200. Seattle SuperBowl Food Madness
  201. Best Scale?
  202. Another FitDay question....
  203. Feb 2nd plan for a nearly perfect day
  204. I hope this site is okay to post
  205. Strange way to get motivated
  206. Does anyone else ever feel...
  207. No support at home
  208. help!
  209. I'm starved!! Help me!
  210. Tape Measure?
  211. Allow me to Whine
  212. Does anyone else think they look older?
  213. I know I'm FAT... why do you have to remind me?
  214. Stuck
  215. Feb 1st plan for a nearly perfect day
  216. Things I Won't Miss!
  217. January 31st - Plan for a Perfect Day!
  218. Doing terrible!!!
  219. dressy clothes for tomorrow- not fitting!?!
  220. Jiggle
  221. Reason #84,091
  222. Help with a shopping list, please!
  223. where can I post..
  224. I'm back! Starting the detox diet (it looks tough!)
  225. Can someone PLEASE explain this to me!
  226. Moving beyond the half way mark
  227. Losing for April Fools! Wk 6, Jan 30,2006
  228. January 30th - Plan for a perfect day!
  229. Super hungry at that TOM ?? Anybody?
  230. No support at home maybe yall can help
  231. Lost 8 pounds Weight Watchers
  232. I am just so angry with myself...I need support, please?
  233. Really Frustrated!
  234. May Be Able To Help May Not
  235. AAA I ate all my calories and it's only 5 o'clock!
  236. chocolate issue
  237. I need a kick in the...
  238. Jan 28th, plan for a perfect day
  239. need encouragement
  240. it wasn't as bad as i thought...
  241. A Small Victory--Resisting temptation
  242. on a compliment high!!!
  243. How many Calories-A POLL
  244. Newbie wanting advice!
  245. I just want to cry!!
  246. Hit all time low
  247. your thoughts?
  248. reacting
  249. Jan 27th, plan for a perfect day
  250. Help!!!