View Full Version : Weight Loss Support



  1. February 22nd Plan for a nearly perfect day
  2. I have a question re: Coffee and weight loss
  3. Trousers
  4. Something my company sent to us that I wanted to share
  5. What has your child said about your weight?
  6. Hey I am new here
  7. My Duct Tape Double
  8. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  9. How do I maintain on a business trip ?!?!?
  10. the worst confidance breaker EVER!
  11. I'm having a Norwex party.... must feed guests....
  12. I'm bad
  13. Weight vs body fat % for progress indicator?
  14. Anyone know anything about this?
  15. Why Did I Do It?
  16. Nutrition Master?
  17. Quit Smoking...Scared to death of gaining weight!
  18. Bad days
  19. taking the plunge, to take the weight off
  20. Weird Dreams
  21. Diet aids
  22. Feeling a snack attack coming on!
  23. pickles allowed?
  24. February 21th plan for a nearly perfect day
  25. May the Force be with me on this!
  26. What was the eye-opener for you?
  27. self sabotage?
  28. Just need to vent about a plateau
  29. What are your best "Tips" for weight loss?
  30. Anyone else have a broken scale ?! I'm so discouraged !!
  31. Need weight loss help
  32. I'm so glad!
  33. Question about Jillian Michaels workouts
  34. February 20th plan for a nearly perfect day
  35. Frustrated and Lost
  36. Losing for April Fools! Wk 9, Feb 20,2006
  37. Should I feel guilty??
  38. Extremely discouraged
  39. AH! Ah! Baking Horror!!!!
  40. Rate of weight loss?
  41. What's going on? Help me!!!!
  42. Question reguarding calorie consumption vs. calories burned....
  43. The things we do.....
  44. Just registered
  45. Who are you cheating when you "cheat eat"?
  46. Tummy tuck
  47. Bruising?
  48. How many pounds before buying new jeans?
  49. February 18th plan for a nearly perfect day
  50. Starvation Mode
  51. New Diet
  52. Well.. I just suck :o(
  53. So what is your motivation???
  54. Question About Weigh-In Days
  55. Did everything right and no weight loss
  56. back to smaller meals and question
  57. What's going on with my body?!!
  58. Anyone ever tried the sacred heart diet?
  59. Anyone here do Curves?
  60. Are there other families like this?
  61. Today is weigh day
  62. February 17th - plan for a nearly perfect day
  63. 8 years and I'm ready to give it all up
  64. Birth control and weight loss
  65. the good, the bad, and the ugly
  66. Passing out
  67. If being fat were acceptable...
  68. New here and wanted to say hello
  69. February 16th - plan for a nearly perfect day
  70. Emotional Eating
  71. Quitting Smoking
  72. New study shows weight gain depends on how many calories we eat, and not when we eat
  73. Obsessing and very depressed
  74. Setting Mini Goals
  75. newbie here, in need of some serious starting help
  76. I'm so upset!!!
  77. February 15th - plan for a nearly perfect day
  78. Snack Attack
  79. Scale Phobia
  80. Just Wondering!!!
  81. Spring Fling, 10 lbs b-4 first day of Spring
  82. February 14th - plan for a nearly perfect day
  83. Hi
  84. Age
  85. Introduction&question
  86. Help with amount of calories to eat/burn
  87. Hi there.. have a question
  88. Is this the dark side of losing weight?
  89. Losing for April Fools! Wk 8, Feb 13,2006
  90. To weigh or Not to weigh.. That is the question
  91. February 13th - plan for a nearly perfect day
  92. I Can't Seem To Keep Motivated
  93. Dealing with a Permanent Plateau
  94. I'm feeling like I can't do this.
  95. All along I thought my stomach was the problem- turns out it's my brain!
  96. Starting Over
  97. When You're Sick...
  98. Hi All! New here
  99. Do you ever wonder....
  100. Roundabout Remarks...
  101. February 10th - plan for a nearly perfect day
  102. reminder whats lurking around the corner
  103. I did it! I did it! And I'm sooo excited!
  104. Anyone travel A LOT for work? Diet help please!
  105. I fell off of the wagon.
  106. Newbie looking for a few good supporters
  107. Off the wagon, struggling to get back on!
  108. Who do you want to look like?
  109. Massachusetts - Walk For Hunger
  110. OMG is THAT what I look like?!
  111. February 9th - plan for a nearly perfect day
  112. It's been a year since I've had a cookie...
  113. Yay!
  114. What is wrong with me!!!!
  115. What will you do when you reach your goal?
  116. Back again!
  117. Me & FitDay do not agree...
  118. New, Confused and Discouraged. I could use some help...
  119. February 8th - plan for a nearly perfect day
  120. Does anyone [who is] feel 'not fat'?
  121. becoming a runner?? advice?
  122. Realistic goal?
  123. How to deal with nightly binges
  124. Got me a new workout cd
  125. Nothing Major....but hey! I'm happy about it!!!
  126. Coping with Stress and Motivation
  127. February 7th plan for a nearly perfect day
  128. Trying to lose after death of a loved one
  129. Women losing weight
  130. Backsliding...
  131. When no one notices... DEPRESSING!
  132. Anyone up to the challenge of a Walkathon?
  133. A new goal for this week....
  134. Just wanted to say Thanks
  135. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  136. Its not my periods fault... Its mine... isn't it?
  137. ARRRGGGHHH!!!!! *warning....short rant*
  138. Losing for April Fools! Wk 7, Feb 6,2006
  139. Feb 6th Plan for the Perfect Day
  140. remember me?
  141. Angry with Myself
  142. No snacks?
  143. so lonely
  144. I need a plan and motivation.
  145. Messenger Support
  146. All women need to read.....
  147. Do I look fat in this??
  148. Rarely Hungry
  149. Feb 3rd plan for a nearly perfect day
  150. Can I have a big pity party please?
  151. I'm discouraged...please help
  152. Seattle SuperBowl Food Madness
  153. Best Scale?
  154. Another FitDay question....
  155. Feb 2nd plan for a nearly perfect day
  156. I hope this site is okay to post
  157. Strange way to get motivated
  158. Does anyone else ever feel...
  159. No support at home
  160. help!
  161. I'm starved!! Help me!
  162. Tape Measure?
  163. Allow me to Whine
  164. Does anyone else think they look older?
  165. I know I'm FAT... why do you have to remind me?
  166. Stuck
  167. Feb 1st plan for a nearly perfect day
  168. Things I Won't Miss!
  169. January 31st - Plan for a Perfect Day!
  170. Doing terrible!!!
  171. dressy clothes for tomorrow- not fitting!?!
  172. Jiggle
  173. Reason #84,091
  174. Help with a shopping list, please!
  175. where can I post..
  176. I'm back! Starting the detox diet (it looks tough!)
  177. Can someone PLEASE explain this to me!
  178. Moving beyond the half way mark
  179. Losing for April Fools! Wk 6, Jan 30,2006
  180. January 30th - Plan for a perfect day!
  181. Super hungry at that TOM ?? Anybody?
  182. No support at home maybe yall can help
  183. Lost 8 pounds Weight Watchers
  184. I am just so angry with myself...I need support, please?
  185. Really Frustrated!
  186. May Be Able To Help May Not
  187. AAA I ate all my calories and it's only 5 o'clock!
  188. chocolate issue
  189. I need a kick in the...
  190. Jan 28th, plan for a perfect day
  191. need encouragement
  192. it wasn't as bad as i thought...
  193. A Small Victory--Resisting temptation
  194. on a compliment high!!!
  195. How many Calories-A POLL
  196. Newbie wanting advice!
  197. I just want to cry!!
  198. Hit all time low
  199. your thoughts?
  200. reacting
  201. Jan 27th, plan for a perfect day
  202. Help!!!
  203. Introduction and a request for help for Da Bug :)
  204. Reaffirmation: I am Fat
  205. Wonderful Surprise!
  206. Stretch Marks?
  207. Fell off the wagon, & needing support!
  208. Gonna walk in my first 5K on Feb. 18...any tips?
  209. Journal on line-help
  210. Biggest Loser restaurant families. I'm rooting
  211. Starting....AGAIN!!
  212. What are you looking for, here at 3FC?
  213. Fast food woes......
  214. xenical release?
  215. No Appetite
  216. People are SO MEAN!
  217. What have I done wrong?
  218. Jan 26th, plan for a perfect day
  219. well its not quite rock bottom but it's darn close...
  220. Impeccable Timing
  221. Someone e-slap me
  222. Need some advice bad!!
  223. Seperate meals for me and my family??????
  224. Can anyone recommend a good scale to buy...
  225. Eviliptical and Dreadmill mental games?
  226. Well, my official weight is....
  227. Finally had the courage to get on the scale...
  228. Jan 26th Plan for a perfect day
  229. Losing weight while in college
  230. Weigh in Tomorrow (not friday)!!!
  231. Good advice from maintainers
  232. Learn From My Mistakes!!! My old before/after
  233. Help!
  234. My New Motivation
  235. New plan . . . . advice?
  236. What am I doing wrong?
  237. I had a dream
  238. Is Your Job Making You Fat?
  239. Thank GOD for 3FC!
  240. Jan 25th plan for a perfect day
  241. Well, I finally watched Super-Size Me
  242. I Lost!!!!!!!
  243. Not wanting to get hopes up
  244. Jan 24th Plan for the Perfect Day
  245. I'm excited...
  246. Didn't meet my weekly goal
  247. I feel like a big fat failure!!!!!
  248. How do you want others to support you?
  249. why????
  250. Where oh where are my pair of magic jeans?