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View Full Version : Weight Loss Support


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  1. "light" options on restaurant menus...
  2. Plan for a Nearly Perfect Day - Monday June 12th!
  3. Lose it by July 4th---3 weeks to go
  4. the "don't become anorexic" comment
  5. In need of some support....
  6. How Long Does it Take?
  7. Sunday planning thread
  8. How do I be supportive if I don't agree with my friend's weight loss plan?
  9. Sisters...
  10. Saturday planning thread
  11. How do you get past the plateau?
  12. Hip Pain after Exercise
  13. After Plateau
  14. why do I do this to myself?!?!
  15. is it ok to have a "leveling out" period
  16. Everyone Weigh In 06/09/06
  17. Hard time getting started
  18. Any advice???
  19. Can't lose anymore - thyroid?
  20. Planning for Friday June 9
  21. Night time eating, help!!!
  22. Hi, I'm new...sort of
  23. Friday planning thread
  24. I'm new.
  25. Why do I do this?
  26. Planning for Thursday June 8
  27. I gained 4 lbs :(...
  28. why do I need the scale?
  29. Good luck to all
  30. Grocery Shopping
  31. Planning for Wednesday June 7
  32. Beating Hunger Pains!
  33. desperatly needing some words of incouragement
  34. What to do when you have NO control over what you're eating...
  35. Myspace?
  36. Tuseday planning thread
  37. Well, back to counting calories for me
  38. Double spare tire…>_<
  39. Tell me it's okay to have a messy kitchen!
  40. To take or not to take
  41. getting so lazy exercise-wise
  42. Lessons
  43. new poster - would love some advice
  44. Lose it By July 4th--4 weeks to go
  45. Monday planning thread
  46. Sunday planning thread
  47. scared & confused
  48. Help! I've plateaued for good!
  49. feeling helpless and frustrated
  50. Phase II question
  51. Saturday planning thread
  52. Feeling FAT!
  53. Need Motivation
  54. Everyone Weigh In 06/02/06
  55. Friday planning thread
  56. Why is this happening?!?!?!?!?
  57. no magic solution
  58. Need To Vent...
  59. Planning for Thursday June 1
  60. Is this ok?
  61. Hope and New Goals
  62. MIL and what they say
  63. 3 week plateau
  64. Venting...
  65. Planning for Wednesday May 31
  66. Need help with lunches please :)
  67. Lose it by 4th of July-5 weeks to go
  68. I'm Back!!!
  69. Does Anyone Have Type-1 Diabetes?
  70. Questions about water
  71. Planning for Tuesday May 30
  72. Make a Plan for Monday
  73. Scales vs Scales
  74. Time vs exercise
  75. An Open Letter about the Weigh In Thread
  76. I'm re-setting my final goal weight
  77. Bathing Suit Season
  78. Oh No! I am lactose intolerant!
  79. I just want to re-introduce myself!
  80. My back aches...
  81. The morbidly obese bride
  82. Okay, I'm tired of counting calories now
  83. OMG I want cheesecake!!!
  84. Anyone else get crabby...
  85. Too nauseated to eat, too weak not to eat.
  86. Breaking the barrier
  87. Urge overtaking me
  88. 20 lb mini gaol
  89. 15 pound mini goal
  90. Friday planning thread
  91. Thursday planning thread
  92. A 3 day binge... didn't think it was possible
  93. My first soup & salad lunch!!!
  94. HELLO!! Returning from a long hiberbation!!
  95. Yummy new dessert/breakfast
  96. HELP....I cant stop eatting.
  97. help me out of my rut
  98. Sore tummy? From tuna?
  99. How do you guys do it??
  100. Chances of?
  101. wednesday planning thread
  102. Water retention question
  103. Menopause and Hypothyroid need advise!!
  104. Exercise with TOM?
  105. Feel like crap!
  106. Frustrated with comments
  107. Lose it by July 4th---6 weeks to go!!
  108. Things are bad here...
  109. Tuesday planning thread!!!
  110. Need to remotivate
  111. So Curious!
  112. Should I...?
  113. Plateau'd
  114. Confused on calories
  115. Monday planning thread!
  116. Cant Stay Motivated To Workout! HELP PLEASE!!!
  117. Opinion
  118. Taking the Summer and Just Maintaining What You Have Lost
  119. Bigger Belly..?
  120. Everyone Weigh In 05/20/06
  121. Missed You All!
  122. Sunday planning thread!
  123. Question about fit day
  124. It's just easier to give up!
  125. Everyone forgot my Birthday!
  126. Feeling so depressed right now
  127. Saturday planning thread!
  128. Odd support system
  129. Ive been missing....
  130. Extreme Hunger
  131. Worried About Dramatic Weight Loss
  132. Job less
  133. Can you tell a difference? Honest, please!
  134. Help, my 14 yr. old needs to lose weight
  135. Planning for Friday!!
  136. yuck! been on a binge for about a week
  137. Oh my I am lost
  138. :(
  139. Lacking Motivation
  140. First time here
  141. The Let's Make a Plan and Stick to it Thread for Thursday
  142. eat more to loose?
  143. Swollen Ankles
  144. How many calories burned in hysterics?
  145. Foot Injury -- Need Encouragement
  146. The let's Make a Plan and Stick to it Thread for Wednesday
  147. "don't lose any more" comment
  148. Help me navigate this menu!!!
  149. This month is not going well....
  150. HELP!!!! I want to go to sonic
  151. Vent - Frustrated when scale doesn't move
  152. Bought some jeans & have Swimsuit questions
  153. Make a Plan for Tuesday May 16
  154. Babsy-where R U?
  155. fell of the wagon, then it backed over me a few times and took off like a shot...
  156. Need help posting before and after pics!
  157. Trying to stick to this why do I sabotage myself?
  158. Star Chart
  159. Unwanted attention from men
  160. Shorter Feet
  161. Make a Plan for Monday May 15
  162. How much weight...
  163. Lose it by July 4th---7 weeks to go!!
  164. How to get over Plateau
  165. Study: Bullying keeps overweight kids from exercise
  166. Those virtual models
  167. legs
  168. I hate days like these....
  169. Soda withdrawl
  170. Does anyone have a non-supportive s/o?
  171. What to do when you hit a Plateau??
  172. The Blow-Out Thread
  173. New To This..first Post
  174. Make a Plan and Stick to it Thread for Sunday
  175. What-ifs
  176. Weight
  177. Food
  178. The Make a Plan and Stick to It Thread for Saturday
  179. Could anyone have started you on this journey, besides you?
  180. Confession TIME!
  181. Have some confidence (or at least some tact), people!
  182. I'm an over-eater.
  183. Avoiding disaster
  184. The Make a Plan and Stick to It Thread for Friday
  185. OMG, I Need SERIOUS Help!
  186. Help going to exercise
  187. When do you eat?
  188. new to 3 fat chicks
  189. almost 2 weeks without binge!
  190. Thursday Planning Thread! Plan to succeed
  191. What size do you wear?
  192. Diet Soda Addiction
  193. Myth Busters
  194. How to stop feeling guilty and get focused again?
  195. Okay, a 'different' support question of sorts
  196. need new snack ideas
  197. Make a Plan and Stick to it Thread for Wednesday
  198. Effect of weight Loss on Skin
  199. Illness and Dieting? Anyone else?
  200. Hi Everybody!
  201. should i rejoin?
  202. Can this be achieved?
  203. Getting back on track
  204. Swimsuit – HELP!
  205. hello all
  206. Diet and bad skin?
  207. Looking for a suggestion
  208. I am so excited
  209. Woohoo! I did it!
  210. Night time Snacking
  211. Make a Plan and Stick to it Thread for Tuesday
  212. I've Hit My All Time High!!
  213. Shout out to anyone who had a bad weekend!
  214. Okay, this last 10 pounds just isn't coming off
  215. Hello!
  216. I am so very neurotic.
  217. Make a Plan and Stick to it Thread for Monday
  218. Lose it by July 4th---8 weeks to go!!
  219. Calling All Who Have Quit Smoking
  220. All talk and no action...
  221. Help, The Cookie Diet
  222. Recommitment
  223. Walking Calories??
  224. Is it worth it??? Chocolate buffet!!!!
  225. Mortified - Broken Toilet Seat
  226. The Make a Plan and Stick to it Thread for Sunday
  227. I bought an Elliptical!!
  228. Twice in one week
  229. N__o__t__i__c__e
  230. Swollen ankles
  231. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  232. Friend of Friends
  233. The Make a Plan and Stick to it Thread for Saturday
  234. Battling The Portions
  235. I absolutely LOVE this commercial!!!
  236. Breast Reduction Surgery??????
  237. Follow-up to Staring Guy
  238. need help and a kick in butt
  239. My friend needs Motivation
  240. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  241. I think I'm overworking myself...
  242. The Make a Plan and Stick to it Thread for Friday
  243. I need some encouragement
  244. DAY 4 -- and struggling to eat.
  245. New direction diaster
  246. I need support...
  247. Planning for Thursday May 4
  248. Thursday planning thread
  249. Is tuna with mayonaise bad?
  250. just want to vent....and give up

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