View Full Version : Weight Loss Support



  1. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  2. Plan for the Perfect Day - Feb 24
  3. caffiene and headaches
  4. walking mileage
  5. tea
  6. do ya ever just "feel" fat?
  7. weight loss and alcohol
  8. February 23rd - plan for a nearly perfect day
  9. WOW LOOK AT THIS!!! Reverse eating = big losses!
  10. Give Yourself a Prize!!!
  11. Attention all Parents: What can schools do to help your children to be healthier?
  12. Back on track....I hope!
  13. Conquering binge-eating
  14. February 22nd Plan for a nearly perfect day
  15. I have a question re: Coffee and weight loss
  16. Trousers
  17. Something my company sent to us that I wanted to share
  18. What has your child said about your weight?
  19. Hey I am new here
  20. My Duct Tape Double
  21. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  22. How do I maintain on a business trip ?!?!?
  23. the worst confidance breaker EVER!
  24. I'm having a Norwex party.... must feed guests....
  25. I'm bad
  26. Weight vs body fat % for progress indicator?
  27. Anyone know anything about this?
  28. Why Did I Do It?
  29. Nutrition Master?
  30. Quit Smoking...Scared to death of gaining weight!
  31. Bad days
  32. taking the plunge, to take the weight off
  33. Weird Dreams
  34. Diet aids
  35. Feeling a snack attack coming on!
  36. pickles allowed?
  37. February 21th plan for a nearly perfect day
  38. May the Force be with me on this!
  39. What was the eye-opener for you?
  40. self sabotage?
  41. Just need to vent about a plateau
  42. What are your best "Tips" for weight loss?
  43. Anyone else have a broken scale ?! I'm so discouraged !!
  44. Need weight loss help
  45. I'm so glad!
  46. Question about Jillian Michaels workouts
  47. February 20th plan for a nearly perfect day
  48. Frustrated and Lost
  49. Losing for April Fools! Wk 9, Feb 20,2006
  50. Should I feel guilty??
  51. Extremely discouraged
  52. AH! Ah! Baking Horror!!!!
  53. Rate of weight loss?
  54. What's going on? Help me!!!!
  55. Question reguarding calorie consumption vs. calories burned....
  56. The things we do.....
  57. Just registered
  58. Who are you cheating when you "cheat eat"?
  59. Tummy tuck
  60. Bruising?
  61. How many pounds before buying new jeans?
  62. February 18th plan for a nearly perfect day
  63. Starvation Mode
  64. New Diet
  65. Well.. I just suck :o(
  66. So what is your motivation???
  67. Question About Weigh-In Days
  68. Did everything right and no weight loss
  69. back to smaller meals and question
  70. What's going on with my body?!!
  71. Anyone ever tried the sacred heart diet?
  72. Anyone here do Curves?
  73. Are there other families like this?
  74. Today is weigh day
  75. February 17th - plan for a nearly perfect day
  76. 8 years and I'm ready to give it all up
  77. Birth control and weight loss
  78. the good, the bad, and the ugly
  79. Passing out
  80. If being fat were acceptable...
  81. New here and wanted to say hello
  82. February 16th - plan for a nearly perfect day
  83. Emotional Eating
  84. Quitting Smoking
  85. New study shows weight gain depends on how many calories we eat, and not when we eat
  86. Obsessing and very depressed
  87. Setting Mini Goals
  88. newbie here, in need of some serious starting help
  89. I'm so upset!!!
  90. February 15th - plan for a nearly perfect day
  91. Snack Attack
  92. Scale Phobia
  93. Just Wondering!!!
  94. Spring Fling, 10 lbs b-4 first day of Spring
  95. February 14th - plan for a nearly perfect day
  96. Hi
  97. Age
  98. Introduction&question
  99. Help with amount of calories to eat/burn
  100. Hi there.. have a question
  101. Is this the dark side of losing weight?
  102. Losing for April Fools! Wk 8, Feb 13,2006
  103. To weigh or Not to weigh.. That is the question
  104. February 13th - plan for a nearly perfect day
  105. I Can't Seem To Keep Motivated
  106. Dealing with a Permanent Plateau
  107. I'm feeling like I can't do this.
  108. All along I thought my stomach was the problem- turns out it's my brain!
  109. Starting Over
  110. When You're Sick...
  111. Hi All! New here
  112. Do you ever wonder....
  113. Roundabout Remarks...
  114. February 10th - plan for a nearly perfect day
  115. reminder whats lurking around the corner
  116. I did it! I did it! And I'm sooo excited!
  117. Anyone travel A LOT for work? Diet help please!
  118. I fell off of the wagon.
  119. Newbie looking for a few good supporters
  120. Off the wagon, struggling to get back on!
  121. Who do you want to look like?
  122. Massachusetts - Walk For Hunger
  123. OMG is THAT what I look like?!
  124. February 9th - plan for a nearly perfect day
  125. It's been a year since I've had a cookie...
  126. Yay!
  127. What is wrong with me!!!!
  128. What will you do when you reach your goal?
  129. Back again!
  130. Me & FitDay do not agree...
  131. New, Confused and Discouraged. I could use some help...
  132. February 8th - plan for a nearly perfect day
  133. Does anyone [who is] feel 'not fat'?
  134. becoming a runner?? advice?
  135. Realistic goal?
  136. How to deal with nightly binges
  137. Got me a new workout cd
  138. Nothing Major....but hey! I'm happy about it!!!
  139. Coping with Stress and Motivation
  140. February 7th plan for a nearly perfect day
  141. Trying to lose after death of a loved one
  142. Women losing weight
  143. Backsliding...
  144. When no one notices... DEPRESSING!
  145. Anyone up to the challenge of a Walkathon?
  146. A new goal for this week....
  147. Just wanted to say Thanks
  148. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  149. Its not my periods fault... Its mine... isn't it?
  150. ARRRGGGHHH!!!!! *warning....short rant*
  151. Losing for April Fools! Wk 7, Feb 6,2006
  152. Feb 6th Plan for the Perfect Day
  153. remember me?
  154. Angry with Myself
  155. No snacks?
  156. so lonely
  157. I need a plan and motivation.
  158. Messenger Support
  159. All women need to read.....
  160. Do I look fat in this??
  161. Rarely Hungry
  162. Feb 3rd plan for a nearly perfect day
  163. Can I have a big pity party please?
  164. I'm discouraged...please help
  165. Seattle SuperBowl Food Madness
  166. Best Scale?
  167. Another FitDay question....
  168. Feb 2nd plan for a nearly perfect day
  169. I hope this site is okay to post
  170. Strange way to get motivated
  171. Does anyone else ever feel...
  172. No support at home
  173. help!
  174. I'm starved!! Help me!
  175. Tape Measure?
  176. Allow me to Whine
  177. Does anyone else think they look older?
  178. I know I'm FAT... why do you have to remind me?
  179. Stuck
  180. Feb 1st plan for a nearly perfect day
  181. Things I Won't Miss!
  182. January 31st - Plan for a Perfect Day!
  183. Doing terrible!!!
  184. dressy clothes for tomorrow- not fitting!?!
  185. Jiggle
  186. Reason #84,091
  187. Help with a shopping list, please!
  188. where can I post..
  189. I'm back! Starting the detox diet (it looks tough!)
  190. Can someone PLEASE explain this to me!
  191. Moving beyond the half way mark
  192. Losing for April Fools! Wk 6, Jan 30,2006
  193. January 30th - Plan for a perfect day!
  194. Super hungry at that TOM ?? Anybody?
  195. No support at home maybe yall can help
  196. Lost 8 pounds Weight Watchers
  197. I am just so angry with myself...I need support, please?
  198. Really Frustrated!
  199. May Be Able To Help May Not
  200. AAA I ate all my calories and it's only 5 o'clock!
  201. chocolate issue
  202. I need a kick in the...
  203. Jan 28th, plan for a perfect day
  204. need encouragement
  205. it wasn't as bad as i thought...
  206. A Small Victory--Resisting temptation
  207. on a compliment high!!!
  208. How many Calories-A POLL
  209. Newbie wanting advice!
  210. I just want to cry!!
  211. Hit all time low
  212. your thoughts?
  213. reacting
  214. Jan 27th, plan for a perfect day
  215. Help!!!
  216. Introduction and a request for help for Da Bug :)
  217. Reaffirmation: I am Fat
  218. Wonderful Surprise!
  219. Stretch Marks?
  220. Fell off the wagon, & needing support!
  221. Gonna walk in my first 5K on Feb. 18...any tips?
  222. Journal on line-help
  223. Biggest Loser restaurant families. I'm rooting
  224. Starting....AGAIN!!
  225. What are you looking for, here at 3FC?
  226. Fast food woes......
  227. xenical release?
  228. No Appetite
  229. People are SO MEAN!
  230. What have I done wrong?
  231. Jan 26th, plan for a perfect day
  232. well its not quite rock bottom but it's darn close...
  233. Impeccable Timing
  234. Someone e-slap me
  235. Need some advice bad!!
  236. Seperate meals for me and my family??????
  237. Can anyone recommend a good scale to buy...
  238. Eviliptical and Dreadmill mental games?
  239. Well, my official weight is....
  240. Finally had the courage to get on the scale...
  241. Jan 26th Plan for a perfect day
  242. Losing weight while in college
  243. Weigh in Tomorrow (not friday)!!!
  244. Good advice from maintainers
  245. Learn From My Mistakes!!! My old before/after
  246. Help!
  247. My New Motivation
  248. New plan . . . . advice?
  249. What am I doing wrong?
  250. I had a dream