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View Full Version : Weight Loss Support


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  1. thinking out loud.......
  2. Confused about my calories :(
  3. Losing weight too quickly
  4. Newbie
  5. lightning... makes you appreciate 3FC
  6. Is alcohol messing up my mo-jo?
  7. Staying Focus??
  8. New here
  9. I need something drastic!
  10. Wednesday planning thread
  11. Pis%@ed Off!!
  12. Another Weird Weight-Loss Phenomenon
  13. Losing Fast or Slow - Which is Best?
  14. grazing and long term success?
  15. A little discouraged...
  16. Why Cant I Get It!!!! :'(
  17. Can't let the weight issue go...
  18. Tuesday planning thread
  19. Just a quick question about Depo-Provera
  20. I can't believe it.
  21. Moving Out...
  22. Planning For Monday June 19
  23. Gained back 10 pounds
  24. "Bouncy" scale is driving me nuts!
  25. Plan for the week
  26. Alcohol..
  27. I am new.
  28. Yikes! Calories GONE?
  29. food frustration/calorie conundrum
  30. Empty????
  31. I want to loose the weight but I'm so scared...Help!
  32. What hungry feels like
  33. Bored? Lazy? Afraid???
  34. Fit by 40! Except....
  35. Everyone Weigh In 06/16/06
  36. exrcise
  37. 7 day diet
  38. Planning thread for Friday!
  39. Wrong Results for Perfect Plan
  40. Plan for a nearly perfect day ... Saturday
  41. Mind Playing Tricks on Me
  42. Need Some Support For A Bad Case of Weight Loss Envy
  43. Company clothing...too small...
  44. First pound!!
  45. Fear of gaining weight back
  46. Hypo and Peri?
  47. Pedometers?
  48. I'm so unhappy
  49. Feel like eating THE WORLD!!!
  50. I'm New...
  51. What are your best/favorite inspirations on 3FC?
  52. Trying Again
  53. How long?
  54. 3 hour diet...HELP!!!
  55. It's too hot to exercise!
  56. Plan for a nearly perfect day ... Wednesday
  57. Being the only fat chick in a circle of friends?
  58. Working out affecting my cycle?
  59. Started Running but gained weight!!!
  60. Feeling like i want to give up
  61. Xenical 2006
  62. Anyone have a problem with this site being "slow"
  63. Starting today! Anybody else?
  64. Black outs
  65. how do you respond?
  66. "light" options on restaurant menus...
  67. Plan for a Nearly Perfect Day - Monday June 12th!
  68. Lose it by July 4th---3 weeks to go
  69. the "don't become anorexic" comment
  70. In need of some support....
  71. How Long Does it Take?
  72. Sunday planning thread
  73. How do I be supportive if I don't agree with my friend's weight loss plan?
  74. Sisters...
  75. Saturday planning thread
  76. How do you get past the plateau?
  77. Hip Pain after Exercise
  78. After Plateau
  79. why do I do this to myself?!?!
  80. is it ok to have a "leveling out" period
  81. Everyone Weigh In 06/09/06
  82. Hard time getting started
  83. Any advice???
  84. Can't lose anymore - thyroid?
  85. Planning for Friday June 9
  86. Night time eating, help!!!
  87. Hi, I'm new...sort of
  88. Friday planning thread
  89. I'm new.
  90. Why do I do this?
  91. Planning for Thursday June 8
  92. I gained 4 lbs :(...
  93. why do I need the scale?
  94. Good luck to all
  95. Grocery Shopping
  96. Planning for Wednesday June 7
  97. Beating Hunger Pains!
  98. desperatly needing some words of incouragement
  99. What to do when you have NO control over what you're eating...
  100. Myspace?
  101. Tuseday planning thread
  102. Well, back to counting calories for me
  103. Double spare tire…>_<
  104. Tell me it's okay to have a messy kitchen!
  105. To take or not to take
  106. getting so lazy exercise-wise
  107. Lessons
  108. new poster - would love some advice
  109. Lose it By July 4th--4 weeks to go
  110. Monday planning thread
  111. Sunday planning thread
  112. scared & confused
  113. Help! I've plateaued for good!
  114. feeling helpless and frustrated
  115. Phase II question
  116. Saturday planning thread
  117. Feeling FAT!
  118. Need Motivation
  119. Everyone Weigh In 06/02/06
  120. Friday planning thread
  121. Why is this happening?!?!?!?!?
  122. no magic solution
  123. Need To Vent...
  124. Planning for Thursday June 1
  125. Is this ok?
  126. Hope and New Goals
  127. MIL and what they say
  128. 3 week plateau
  129. Venting...
  130. Planning for Wednesday May 31
  131. Need help with lunches please :)
  132. Lose it by 4th of July-5 weeks to go
  133. I'm Back!!!
  134. Does Anyone Have Type-1 Diabetes?
  135. Questions about water
  136. Planning for Tuesday May 30
  137. Make a Plan for Monday
  138. Scales vs Scales
  139. Time vs exercise
  140. An Open Letter about the Weigh In Thread
  141. I'm re-setting my final goal weight
  142. Bathing Suit Season
  143. Oh No! I am lactose intolerant!
  144. I just want to re-introduce myself!
  145. My back aches...
  146. The morbidly obese bride
  147. Okay, I'm tired of counting calories now
  148. OMG I want cheesecake!!!
  149. Anyone else get crabby...
  150. Too nauseated to eat, too weak not to eat.
  151. Breaking the barrier
  152. Urge overtaking me
  153. 20 lb mini gaol
  154. 15 pound mini goal
  155. Friday planning thread
  156. Thursday planning thread
  157. A 3 day binge... didn't think it was possible
  158. My first soup & salad lunch!!!
  159. HELLO!! Returning from a long hiberbation!!
  160. Yummy new dessert/breakfast
  161. HELP....I cant stop eatting.
  162. help me out of my rut
  163. Sore tummy? From tuna?
  164. How do you guys do it??
  165. Chances of?
  166. wednesday planning thread
  167. Water retention question
  168. Menopause and Hypothyroid need advise!!
  169. Exercise with TOM?
  170. Feel like crap!
  171. Frustrated with comments
  172. Lose it by July 4th---6 weeks to go!!
  173. Things are bad here...
  174. Tuesday planning thread!!!
  175. Need to remotivate
  176. So Curious!
  177. Should I...?
  178. Plateau'd
  179. Confused on calories
  180. Monday planning thread!
  181. Cant Stay Motivated To Workout! HELP PLEASE!!!
  182. Opinion
  183. Taking the Summer and Just Maintaining What You Have Lost
  184. Bigger Belly..?
  185. Everyone Weigh In 05/20/06
  186. Missed You All!
  187. Sunday planning thread!
  188. Question about fit day
  189. It's just easier to give up!
  190. Everyone forgot my Birthday!
  191. Feeling so depressed right now
  192. Saturday planning thread!
  193. Odd support system
  194. Ive been missing....
  195. Extreme Hunger
  196. Worried About Dramatic Weight Loss
  197. Job less
  198. Can you tell a difference? Honest, please!
  199. Help, my 14 yr. old needs to lose weight
  200. Planning for Friday!!
  201. yuck! been on a binge for about a week
  202. Oh my I am lost
  203. :(
  204. Lacking Motivation
  205. First time here
  206. The Let's Make a Plan and Stick to it Thread for Thursday
  207. eat more to loose?
  208. Swollen Ankles
  209. How many calories burned in hysterics?
  210. Foot Injury -- Need Encouragement
  211. The let's Make a Plan and Stick to it Thread for Wednesday
  212. "don't lose any more" comment
  213. Help me navigate this menu!!!
  214. This month is not going well....
  215. HELP!!!! I want to go to sonic
  216. Vent - Frustrated when scale doesn't move
  217. Bought some jeans & have Swimsuit questions
  218. Make a Plan for Tuesday May 16
  219. Babsy-where R U?
  220. fell of the wagon, then it backed over me a few times and took off like a shot...
  221. Need help posting before and after pics!
  222. Trying to stick to this why do I sabotage myself?
  223. Star Chart
  224. Unwanted attention from men
  225. Shorter Feet
  226. Make a Plan for Monday May 15
  227. How much weight...
  228. Lose it by July 4th---7 weeks to go!!
  229. How to get over Plateau
  230. Study: Bullying keeps overweight kids from exercise
  231. Those virtual models
  232. legs
  233. I hate days like these....
  234. Soda withdrawl
  235. Does anyone have a non-supportive s/o?
  236. What to do when you hit a Plateau??
  237. The Blow-Out Thread
  238. New To This..first Post
  239. Make a Plan and Stick to it Thread for Sunday
  240. What-ifs
  241. Weight
  242. Food
  243. The Make a Plan and Stick to It Thread for Saturday
  244. Could anyone have started you on this journey, besides you?
  245. Confession TIME!
  246. Have some confidence (or at least some tact), people!
  247. I'm an over-eater.
  248. Avoiding disaster
  249. The Make a Plan and Stick to It Thread for Friday
  250. OMG, I Need SERIOUS Help!

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