View Full Version : Weight Loss Support

  1. SusanB!! Where you be??
  2. the past still haunts me
  3. Feb 27th - Plan for the perfect Day
  4. Switching "diets"
  5. Being kind to myself.
  6. Promise to myself for today - you too?
  7. Its A New Month! (almost)
  8. Anyone else experience this?
  9. anyone interested??
  10. feb 26 plan for a nearly perfect day
  11. Another thing about age -
  12. Ladies.. I need some advice.
  13. To much for Dinner
  14. Protein...
  15. Mommy's no chick!!!!
  16. My first real eating binge
  17. How do you decide on a diet
  18. So frustrating, but I'm not giving up!
  19. Wedding Band
  20. JustJuneBug
  21. Plan for the Perfect Day - Feb 25
  22. What am I doing wrong??
  23. ***STUPID*** question about weighing yourself ...
  24. heeeeeelp
  25. Calorie Confusion HELP!
  26. To Track or Not To Track?
  27. I give UP!!!!!
  28. Plateau (since MAY!!!!)
  29. Need your support
  30. Gained back 3 pounds - help!
  31. How To Get Husband to See Reason
  32. Step on it.
  33. this day is full of temptations...
  34. im starting, again!
  35. Weights
  36. New at this and in need of help
  37. ok need advice
  38. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  39. Plan for the Perfect Day - Feb 24
  40. caffiene and headaches
  41. walking mileage
  42. tea
  43. do ya ever just "feel" fat?
  44. weight loss and alcohol
  45. February 23rd - plan for a nearly perfect day
  46. WOW LOOK AT THIS!!! Reverse eating = big losses!
  47. Give Yourself a Prize!!!
  48. Attention all Parents: What can schools do to help your children to be healthier?
  49. Back on track....I hope!
  50. Conquering binge-eating
  51. February 22nd Plan for a nearly perfect day
  52. I have a question re: Coffee and weight loss
  53. Trousers
  54. Something my company sent to us that I wanted to share
  55. What has your child said about your weight?
  56. Hey I am new here
  57. My Duct Tape Double
  58. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  59. How do I maintain on a business trip ?!?!?
  60. the worst confidance breaker EVER!
  61. I'm having a Norwex party.... must feed guests....
  62. I'm bad
  63. Weight vs body fat % for progress indicator?
  64. Anyone know anything about this?
  65. Why Did I Do It?
  66. Nutrition Master?
  67. Quit Smoking...Scared to death of gaining weight!
  68. Bad days
  69. taking the plunge, to take the weight off
  70. Weird Dreams
  71. Diet aids
  72. Feeling a snack attack coming on!
  73. pickles allowed?
  74. February 21th plan for a nearly perfect day
  75. May the Force be with me on this!
  76. What was the eye-opener for you?
  77. self sabotage?
  78. Just need to vent about a plateau
  79. What are your best "Tips" for weight loss?
  80. Anyone else have a broken scale ?! I'm so discouraged !!
  81. Need weight loss help
  82. I'm so glad!
  83. Question about Jillian Michaels workouts
  84. February 20th plan for a nearly perfect day
  85. Frustrated and Lost
  86. Losing for April Fools! Wk 9, Feb 20,2006
  87. Should I feel guilty??
  88. Extremely discouraged
  89. AH! Ah! Baking Horror!!!!
  90. Rate of weight loss?
  91. What's going on? Help me!!!!
  92. Question reguarding calorie consumption vs. calories burned....
  93. The things we do.....
  94. Just registered
  95. Who are you cheating when you "cheat eat"?
  96. Tummy tuck
  97. Bruising?
  98. How many pounds before buying new jeans?
  99. February 18th plan for a nearly perfect day
  100. Starvation Mode
  101. New Diet
  102. Well.. I just suck :o(
  103. So what is your motivation???
  104. Question About Weigh-In Days
  105. Did everything right and no weight loss
  106. back to smaller meals and question
  107. What's going on with my body?!!
  108. Anyone ever tried the sacred heart diet?
  109. Anyone here do Curves?
  110. Are there other families like this?
  111. Today is weigh day
  112. February 17th - plan for a nearly perfect day
  113. 8 years and I'm ready to give it all up
  114. Birth control and weight loss
  115. the good, the bad, and the ugly
  116. Passing out
  117. If being fat were acceptable...
  118. New here and wanted to say hello
  119. February 16th - plan for a nearly perfect day
  120. Emotional Eating
  121. Quitting Smoking
  122. New study shows weight gain depends on how many calories we eat, and not when we eat
  123. Obsessing and very depressed
  124. Setting Mini Goals
  125. newbie here, in need of some serious starting help
  126. I'm so upset!!!
  127. February 15th - plan for a nearly perfect day
  128. Snack Attack
  129. Scale Phobia
  130. Just Wondering!!!
  131. Spring Fling, 10 lbs b-4 first day of Spring
  132. February 14th - plan for a nearly perfect day
  133. Hi
  134. Age
  135. Introduction&question
  136. Help with amount of calories to eat/burn
  137. Hi there.. have a question
  138. Is this the dark side of losing weight?
  139. Losing for April Fools! Wk 8, Feb 13,2006
  140. To weigh or Not to weigh.. That is the question
  141. February 13th - plan for a nearly perfect day
  142. I Can't Seem To Keep Motivated
  143. Dealing with a Permanent Plateau
  144. I'm feeling like I can't do this.
  145. All along I thought my stomach was the problem- turns out it's my brain!
  146. Starting Over
  147. When You're Sick...
  148. Hi All! New here
  149. Do you ever wonder....
  150. Roundabout Remarks...
  151. February 10th - plan for a nearly perfect day
  152. reminder whats lurking around the corner
  153. I did it! I did it! And I'm sooo excited!
  154. Anyone travel A LOT for work? Diet help please!
  155. I fell off of the wagon.
  156. Newbie looking for a few good supporters
  157. Off the wagon, struggling to get back on!
  158. Who do you want to look like?
  159. Massachusetts - Walk For Hunger
  160. OMG is THAT what I look like?!
  161. February 9th - plan for a nearly perfect day
  162. It's been a year since I've had a cookie...
  163. Yay!
  164. What is wrong with me!!!!
  165. What will you do when you reach your goal?
  166. Back again!
  167. Me & FitDay do not agree...
  168. New, Confused and Discouraged. I could use some help...
  169. February 8th - plan for a nearly perfect day
  170. Does anyone [who is] feel 'not fat'?
  171. becoming a runner?? advice?
  172. Realistic goal?
  173. How to deal with nightly binges
  174. Got me a new workout cd
  175. Nothing Major....but hey! I'm happy about it!!!
  176. Coping with Stress and Motivation
  177. February 7th plan for a nearly perfect day
  178. Trying to lose after death of a loved one
  179. Women losing weight
  180. Backsliding...
  181. When no one notices... DEPRESSING!
  182. Anyone up to the challenge of a Walkathon?
  183. A new goal for this week....
  184. Just wanted to say Thanks
  185. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  186. Its not my periods fault... Its mine... isn't it?
  187. ARRRGGGHHH!!!!! *warning....short rant*
  188. Losing for April Fools! Wk 7, Feb 6,2006
  189. Feb 6th Plan for the Perfect Day
  190. remember me?
  191. Angry with Myself
  192. No snacks?
  193. so lonely
  194. I need a plan and motivation.
  195. Messenger Support
  196. All women need to read.....
  197. Do I look fat in this??
  198. Rarely Hungry
  199. Feb 3rd plan for a nearly perfect day
  200. Can I have a big pity party please?
  201. I'm discouraged...please help
  202. Seattle SuperBowl Food Madness
  203. Best Scale?
  204. Another FitDay question....
  205. Feb 2nd plan for a nearly perfect day
  206. I hope this site is okay to post
  207. Strange way to get motivated
  208. Does anyone else ever feel...
  209. No support at home
  210. help!
  211. I'm starved!! Help me!
  212. Tape Measure?
  213. Allow me to Whine
  214. Does anyone else think they look older?
  215. I know I'm FAT... why do you have to remind me?
  216. Stuck
  217. Feb 1st plan for a nearly perfect day
  218. Things I Won't Miss!
  219. January 31st - Plan for a Perfect Day!
  220. Doing terrible!!!
  221. dressy clothes for tomorrow- not fitting!?!
  222. Jiggle
  223. Reason #84,091
  224. Help with a shopping list, please!
  225. where can I post..
  226. I'm back! Starting the detox diet (it looks tough!)
  227. Can someone PLEASE explain this to me!
  228. Moving beyond the half way mark
  229. Losing for April Fools! Wk 6, Jan 30,2006
  230. January 30th - Plan for a perfect day!
  231. Super hungry at that TOM ?? Anybody?
  232. No support at home maybe yall can help
  233. Lost 8 pounds Weight Watchers
  234. I am just so angry with myself...I need support, please?
  235. Really Frustrated!
  236. May Be Able To Help May Not
  237. AAA I ate all my calories and it's only 5 o'clock!
  238. chocolate issue
  239. I need a kick in the...
  240. Jan 28th, plan for a perfect day
  241. need encouragement
  242. it wasn't as bad as i thought...
  243. A Small Victory--Resisting temptation
  244. on a compliment high!!!
  245. How many Calories-A POLL
  246. Newbie wanting advice!
  247. I just want to cry!!
  248. Hit all time low
  249. your thoughts?
  250. reacting