View Full Version : Weight Loss Support



  1. Too much exercise
  2. 4 weeks and no loss!
  3. Best book for Calorie counting
  4. starting over
  5. I having an "I feel fat" day
  6. Running Pains
  7. Arrgh!! Pants Still Too Tight!!
  8. Inspiration
  9. water bottle
  10. Don't know where to start
  11. April 13th - Plan for a Nearly Perfect Day
  12. Fit day activity question
  13. Lost 2lbs!!!!!!!!!! :)
  14. Need Advice.. To weigh or not to weigh?
  15. my adventure begins!
  16. Feel like a fraud
  17. Could running be making me hold onto some weight?
  18. What Made You Finally Take Control?
  19. Have you heard the new thing?
  20. Whoohoo
  21. ? about those BMR calculators
  22. I am new and need support!
  23. Height and size buddies
  24. Dropping weight TOO quickly?
  25. April 12th - Plan for a Nearly Perfect Day
  26. UGH...I need your help!
  27. What is wrong with me??
  28. So Hungry Today
  29. July 4th Challenge -- Weigh In
  30. Arrrrrrrrrrrrrrrrrrrrhhhhh this PLATEAU!!!
  31. Dealing with weight loss
  32. How do you all do it???
  33. Advice?
  34. Lost 45 lbs and still feel like a cow....
  35. Tired of FALLING OFF the WAGON!!! HELP ME!
  36. double chin
  37. Hanging on to the wheel of the wagon
  38. I hate it when people...
  39. Newbie here, but not to dieting
  40. Yippee! I Broke Through My Plateau!!!
  41. JUST Fruit and Veggies??????????.
  42. Do you think that....
  43. Self Defeat?
  44. I need to rant!!!
  45. Soul searching
  46. April 11th - plan for a nearly perfect day!
  47. Skinny Jeans!!
  48. Before photos... ugh...
  49. Obsessive Personality Diet Plan
  50. Somersizing anyone?
  51. Lose it by July 4th -- 12 weeks
  52. Maybe this might brighten your day?
  53. April 10th Plan for a Nearly Perfect Day
  54. I want to be a size 6
  55. Morning Exercise
  56. can't seem to lose, help please
  57. Food Pushers (you know what Im talking about)
  58. A serious question.
  59. Do you ever wonder...
  60. TOM and weight
  61. Went to the doctor and the doctor said...
  62. Insatiable Appetite Today!!
  63. I annoy my roommate with my healthy lifestyle!!
  64. Needing encouragement -- something has to change
  65. Whoohoo
  66. April 7th - Plan for a Nearly Perfect Day
  67. Yippy, I just finish my 3rd week
  68. Please Help...
  69. You know your are "involved" with losing weight when...
  70. new scale
  71. Question about Products
  72. Clingy Hubby's
  73. Im new here
  74. April 6th - Plan for a Nearly Perfect Day
  75. Wanting to loss for Summer
  76. OH God.. my eyes...
  77. Holy Cravings Batman.....
  78. A question about Milk
  79. push on!
  80. A quick update
  81. Do you know the difference between a registered dietitian (R.D.) and a nutritionist?
  82. April 5th Plan for a Nearly Perfect Day
  83. Plantain Chips?...
  84. Help! I Can't Lose Weight!
  85. Feeling Overwhelmed
  86. If I move my butt~~~~
  87. I messed up again!
  88. Wasted MONEY!!!!!!!
  89. The Sugar Solution by Prevention Magazine???
  90. Need a good swift kick...HELP Please
  91. Mixed Blessing?
  92. Metabolic check?
  93. I have to pee, I have to pee!!!
  94. Lose it by July 4th -- 13 weeks
  95. HELP!!! I'm New!! :)
  96. Plan for a Nearly Perfect Day - April 4th
  97. Frustrated!
  98. Disappointed I dont see any change
  99. Omron Users... I Need Your Help!!
  100. Is it okay to work our when your sick?
  101. Any advice?
  102. How Did You Decide You Goal Weight?
  103. Exasperated.. please help!?!
  104. Just a little extra help...
  105. I have a female question
  106. GI diet
  107. April 3rd - Plan for a Nearly Perfect Day
  108. Plan for a Nearly Perfect Day - April 3rd
  109. What is the thing you want to do most?
  110. New Week
  111. Afraid to be Weighed...
  112. Need a Pen Pal to share diet tips with!
  113. I don't know what to do to help my friend....
  114. The often smudged line between guilt and deprivation
  115. What dont you miss from before your diet?
  116. Anyone here from New York Area???
  117. Thanks guys!
  118. Ex Smoker w/ delayed food reaction
  119. Pick a goal, any goal...
  120. Re-Commited Today
  121. Do hot flashes Burn calories?
  122. Ugh!!
  123. I need a few brave soles!
  124. Is it easier to tell...
  125. still nothing happening
  126. Lose it By July 4th!
  127. Plan for a Nearly Perfect Day - 1st April
  128. Calling all Canadians - April 2006
  129. Feeling really depress.
  130. Best tip for fighting off cravings
  131. Health Problems ~
  132. How do you stay off the scale?
  133. % of carbs?
  134. I need SERIOUS help!
  135. Can someone....
  136. New To WW anybody have any advice
  137. big, fat thunder thighs
  138. Hello I am Mel..nice to meet ya
  139. Boyfriend Issues
  140. Is it really hunger you're feeling?
  141. my rock bottom
  142. March 31 - Plan for a Nearly Perfect Day
  143. Omg Fitday!
  144. An exercise in self-esteem
  145. Incredibly Confused!!!
  146. Month of April Challenge
  147. A bad day for me...
  148. Venting...again
  149. still unhappy
  150. No drive to exercise + a question about numbness
  151. March 30th Plan for a Nearly Perfect Day
  152. Diet medication Rx questions
  153. Any lawyers from ONTARIO out there?
  154. squash your weakness
  155. Where did my body go?
  156. Lossing motivation : (
  157. Help
  158. What's your height/weight/waist?
  159. I have a question.
  160. March 29th - Plan for a Nearly Perfect Day
  161. I want to lose weight for an event
  162. Yogurt Hater wants to be a lover
  163. Need new motivation for new situation
  164. How Do You Do It?
  165. What is Your Company Doing...???
  166. Just thought i'd let you know...
  167. What works for you???
  168. March 28th Plan for a Nearly Perfect Day
  169. Losing For April Fools! Week14, March 27,06
  170. My problem this morrin
  171. An Unplanned Week
  172. NOT so discouraged now, at all!
  173. Major binge the last day or so
  174. graveyard shifts
  175. March 27th Plan for a Nearly Perfect Day
  176. help! can't stop eating at night!
  177. Hi, another one new here
  178. Need Help with Setting Goal for 11 Weeks
  179. Rant:AAAAAAAARRRRRRRRGGGGGGGGHHHH
  180. Help!!! Mom of Four
  181. What is going on here? HELP.......
  182. Honestly, does it matter WHEN or HOW you get your calories?
  183. A bit of motivation
  184. Really Bad Week!
  185. March 25th Plan for a Nearly Perfect Day
  186. Soooooooo discouraged.
  187. Another Buddy request
  188. Love to have a buddie!
  189. Here I am.. again...
  190. March 24th Plan for a Nearly Perfect Day
  191. my new plan- nutrisystem
  192. Hello Out There
  193. What is FitDay?
  194. Hello All! I am new here!
  195. Weight loss diets can be causes for obesity?
  196. Don't read unless you want to hear a woman whine about TOM
  197. Protein Shakes
  198. Always hungry
  199. Frustrated!
  200. March 23th Plan for a Nearly Perfect Day
  201. Treadmills
  202. clothes sizes.. weight... height.. sorting it out
  203. So ashamed of myself
  204. Need Help-2 diet week
  205. man am i frustrated
  206. Lunchtime dissaster.
  207. sick on diet
  208. So far..this is working...for me.
  209. March 22nd, plan for a nearly perfect day
  210. I'm baaaack!
  211. Feeling bad, needing support
  212. Plateaus
  213. please take a look at my fit day
  214. Why even bother
  215. Grrr
  216. aklshdajklsdh
  217. Taking Forever!
  218. From a supporter
  219. TOM questions...
  220. Extremely Slow Loss
  221. Confidence
  222. March 21st, plan for a nearly perfect day
  223. Hey guys!! still here!
  224. Sauna Suit
  225. Unexpected results
  226. Long term motivation
  227. Good days and bad days (a rant)
  228. back from vacation
  229. Why the heck am I eating so much?
  230. How am I doing?
  231. March 20th Plan for a Nearly Perfect Day
  232. I'm obsessed!
  233. Motivation-How to.
  234. Losing For April Fools! Week13, March 20,06
  235. Moderator
  236. Tell me what you see
  237. How Do I Start?
  238. March 19th Plan for a Nearly Perfect Day
  239. Well I am bum
  240. unrealistic expectations.
  241. Help, I am slipping!
  242. Newbie :o)
  243. March 18th Plan for a Nearly Perfect Day
  244. I am so sad...
  245. ok, everyone.... wish me luck...
  246. Can't take walks now - and gaining fast!
  247. March 17th Plan for a Nearly Perfect Day
  248. How long?
  249. Help and idea's needed
  250. Anyone else with tingly fingers?