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View Full Version : Weight Loss Support


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  1. 20 lb mini gaol
  2. 15 pound mini goal
  3. Friday planning thread
  4. Thursday planning thread
  5. A 3 day binge... didn't think it was possible
  6. My first soup & salad lunch!!!
  7. HELLO!! Returning from a long hiberbation!!
  8. Yummy new dessert/breakfast
  9. HELP....I cant stop eatting.
  10. help me out of my rut
  11. Sore tummy? From tuna?
  12. How do you guys do it??
  13. Chances of?
  14. wednesday planning thread
  15. Water retention question
  16. Menopause and Hypothyroid need advise!!
  17. Exercise with TOM?
  18. Feel like crap!
  19. Frustrated with comments
  20. Lose it by July 4th---6 weeks to go!!
  21. Things are bad here...
  22. Tuesday planning thread!!!
  23. Need to remotivate
  24. So Curious!
  25. Should I...?
  26. Plateau'd
  27. Confused on calories
  28. Monday planning thread!
  29. Cant Stay Motivated To Workout! HELP PLEASE!!!
  30. Opinion
  31. Taking the Summer and Just Maintaining What You Have Lost
  32. Bigger Belly..?
  33. Everyone Weigh In 05/20/06
  34. Missed You All!
  35. Sunday planning thread!
  36. Question about fit day
  37. It's just easier to give up!
  38. Everyone forgot my Birthday!
  39. Feeling so depressed right now
  40. Saturday planning thread!
  41. Odd support system
  42. Ive been missing....
  43. Extreme Hunger
  44. Worried About Dramatic Weight Loss
  45. Job less
  46. Can you tell a difference? Honest, please!
  47. Help, my 14 yr. old needs to lose weight
  48. Planning for Friday!!
  49. yuck! been on a binge for about a week
  50. Oh my I am lost
  51. :(
  52. Lacking Motivation
  53. First time here
  54. The Let's Make a Plan and Stick to it Thread for Thursday
  55. eat more to loose?
  56. Swollen Ankles
  57. How many calories burned in hysterics?
  58. Foot Injury -- Need Encouragement
  59. The let's Make a Plan and Stick to it Thread for Wednesday
  60. "don't lose any more" comment
  61. Help me navigate this menu!!!
  62. This month is not going well....
  63. HELP!!!! I want to go to sonic
  64. Vent - Frustrated when scale doesn't move
  65. Bought some jeans & have Swimsuit questions
  66. Make a Plan for Tuesday May 16
  67. Babsy-where R U?
  68. fell of the wagon, then it backed over me a few times and took off like a shot...
  69. Need help posting before and after pics!
  70. Trying to stick to this why do I sabotage myself?
  71. Star Chart
  72. Unwanted attention from men
  73. Shorter Feet
  74. Make a Plan for Monday May 15
  75. How much weight...
  76. Lose it by July 4th---7 weeks to go!!
  77. How to get over Plateau
  78. Study: Bullying keeps overweight kids from exercise
  79. Those virtual models
  80. legs
  81. I hate days like these....
  82. Soda withdrawl
  83. Does anyone have a non-supportive s/o?
  84. What to do when you hit a Plateau??
  85. The Blow-Out Thread
  86. New To This..first Post
  87. Make a Plan and Stick to it Thread for Sunday
  88. What-ifs
  89. Weight
  90. Food
  91. The Make a Plan and Stick to It Thread for Saturday
  92. Could anyone have started you on this journey, besides you?
  93. Confession TIME!
  94. Have some confidence (or at least some tact), people!
  95. I'm an over-eater.
  96. Avoiding disaster
  97. The Make a Plan and Stick to It Thread for Friday
  98. OMG, I Need SERIOUS Help!
  99. Help going to exercise
  100. When do you eat?
  101. new to 3 fat chicks
  102. almost 2 weeks without binge!
  103. Thursday Planning Thread! Plan to succeed
  104. What size do you wear?
  105. Diet Soda Addiction
  106. Myth Busters
  107. How to stop feeling guilty and get focused again?
  108. Okay, a 'different' support question of sorts
  109. need new snack ideas
  110. Make a Plan and Stick to it Thread for Wednesday
  111. Effect of weight Loss on Skin
  112. Illness and Dieting? Anyone else?
  113. Hi Everybody!
  114. should i rejoin?
  115. Can this be achieved?
  116. Getting back on track
  117. Swimsuit HELP!
  118. hello all
  119. Diet and bad skin?
  120. Looking for a suggestion
  121. I am so excited
  122. Woohoo! I did it!
  123. Night time Snacking
  124. Make a Plan and Stick to it Thread for Tuesday
  125. I've Hit My All Time High!!
  126. Shout out to anyone who had a bad weekend!
  127. Okay, this last 10 pounds just isn't coming off
  128. Hello!
  129. I am so very neurotic.
  130. Make a Plan and Stick to it Thread for Monday
  131. Lose it by July 4th---8 weeks to go!!
  132. Calling All Who Have Quit Smoking
  133. All talk and no action...
  134. Help, The Cookie Diet
  135. Recommitment
  136. Walking Calories??
  137. Is it worth it??? Chocolate buffet!!!!
  138. Mortified - Broken Toilet Seat
  139. The Make a Plan and Stick to it Thread for Sunday
  140. I bought an Elliptical!!
  141. Twice in one week
  142. N__o__t__i__c__e
  143. Swollen ankles
  144. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  145. Friend of Friends
  146. The Make a Plan and Stick to it Thread for Saturday
  147. Battling The Portions
  148. I absolutely LOVE this commercial!!!
  149. Breast Reduction Surgery??????
  150. Follow-up to Staring Guy
  151. need help and a kick in butt
  152. My friend needs Motivation
  153. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  154. I think I'm overworking myself...
  155. The Make a Plan and Stick to it Thread for Friday
  156. I need some encouragement
  157. DAY 4 -- and struggling to eat.
  158. New direction diaster
  159. I need support...
  160. Planning for Thursday May 4
  161. Thursday planning thread
  162. Is tuna with mayonaise bad?
  163. just want to vent....and give up
  164. It's been a month, my 1st binge....
  165. Help
  166. Why why why?
  167. HELP!!! I think I'm getting OCD!!
  168. What are your reasons?
  169. New Scale, Different Weight
  170. Planning for Wednesday May 3
  171. Reminder to Self - Its OK to have planned indulgences
  172. Ugh! Cant find clothes that fit!!
  173. Can't get pasted 200....Help
  174. I slipped but didn't gain. Why?
  175. Just beginning
  176. Help with Fitday?
  177. Question about Eating
  178. Need Advice/help/pointers!
  179. Information Overload
  180. Thigh Rash - The Affliction From ****
  181. maybe dumb question about weighing food
  182. Walk walk walk...
  183. Starving and Not Hungry
  184. Make a Plan and Stick to it for Monday May 2
  185. nothing like clothes shopping to make me
  186. Help, I dont know what Im doing to myself
  187. Late Night Eatting Help
  188. Out of Time, Money, Motivation! Full of Stress!
  189. Help.... need to get motivated
  190. How do you deal with this?
  191. I'm losing motivation...
  192. Help! My weight loss is at a STANDSTILL!
  193. Comfort :O(
  194. i'm neww. but not new at dieting.
  195. Starting today!
  196. Ok...Ready...Set...Go
  197. Thinking if I over reacted
  198. Frustrated And Ready To Quit
  199. Calling All Canadians - Canada Day Challenge
  200. Your Inspiration?
  201. Why do you overeat? (long)
  202. I'm going to start with a food journal
  203. Stretch Marks From Losing???
  204. Camping
  205. Starting Over
  206. Make a Plan and Stick to it for Monday May 1st!
  207. Wasa Bread vs. melba toast
  208. Do your habbits ever change?
  209. ABC's of Weight Loss
  210. What is NSV?
  211. What is a Workout
  212. Going to the Movies... (HELP!)
  213. i need a weight loss buddy
  214. This diet made me sick.
  215. NSV: you've come a long way, baby!
  216. the planning thread....Saturday
  217. Weight - Height
  218. Confession Time -->I've been VERY bad!
  219. Doing everything right, and NOT losing weight???
  220. So what if it was on a tred mill?!?!?
  221. Favorite Things about your Healthy Habits?
  222. Feeling Guilty
  223. HELP..How do you deal???
  224. YIKES did you know.....
  225. how do you handle...
  226. I know I shouldn't be....but I am bummed
  227. Tony Little's Gizelle
  228. Need quick advice on what to do with a food gift!!
  229. Core Secrets
  230. I'm GAINING weight??
  231. Friday April 28 - Plan to Succeed!
  232. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  233. scales, need a good one, that is
  234. Will my dad ever say anything??!!
  235. Trying to understand why..
  236. Off Evening Tomorrow?
  237. Can I just say...
  238. Planning for Thursday
  239. i want love but,,, i have no energy no sex drive!
  240. I need Help
  241. Is this going to work this time?
  242. Why Am I Eating This Even If I'm Don't Want It Or Even Like It?
  243. Check out my Fitday.
  244. Extra Skin?
  245. Scale slave
  246. Why do I feel fatter since losing 16 lbs
  247. "bad food"
  248. The final stretch - race metaphors galore
  249. Tom Question? Sorry Guys
  250. Planning For Wednesday

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