View Full Version : Weight Loss Support

  1. Urge overtaking me
  2. 20 lb mini gaol
  3. 15 pound mini goal
  4. Friday planning thread
  5. Thursday planning thread
  6. A 3 day binge... didn't think it was possible
  7. My first soup & salad lunch!!!
  8. HELLO!! Returning from a long hiberbation!!
  9. Yummy new dessert/breakfast
  10. HELP....I cant stop eatting.
  11. help me out of my rut
  12. Sore tummy? From tuna?
  13. How do you guys do it??
  14. Chances of?
  15. wednesday planning thread
  16. Water retention question
  17. Menopause and Hypothyroid need advise!!
  18. Exercise with TOM?
  19. Feel like crap!
  20. Frustrated with comments
  21. Lose it by July 4th---6 weeks to go!!
  22. Things are bad here...
  23. Tuesday planning thread!!!
  24. Need to remotivate
  25. So Curious!
  26. Should I...?
  27. Plateau'd
  28. Confused on calories
  29. Monday planning thread!
  30. Cant Stay Motivated To Workout! HELP PLEASE!!!
  31. Opinion
  32. Taking the Summer and Just Maintaining What You Have Lost
  33. Bigger Belly..?
  34. Everyone Weigh In 05/20/06
  35. Missed You All!
  36. Sunday planning thread!
  37. Question about fit day
  38. It's just easier to give up!
  39. Everyone forgot my Birthday!
  40. Feeling so depressed right now
  41. Saturday planning thread!
  42. Odd support system
  43. Ive been missing....
  44. Extreme Hunger
  45. Worried About Dramatic Weight Loss
  46. Job less
  47. Can you tell a difference? Honest, please!
  48. Help, my 14 yr. old needs to lose weight
  49. Planning for Friday!!
  50. yuck! been on a binge for about a week
  51. Oh my I am lost
  52. :(
  53. Lacking Motivation
  54. First time here
  55. The Let's Make a Plan and Stick to it Thread for Thursday
  56. eat more to loose?
  57. Swollen Ankles
  58. How many calories burned in hysterics?
  59. Foot Injury -- Need Encouragement
  60. The let's Make a Plan and Stick to it Thread for Wednesday
  61. "don't lose any more" comment
  62. Help me navigate this menu!!!
  63. This month is not going well....
  64. HELP!!!! I want to go to sonic
  65. Vent - Frustrated when scale doesn't move
  66. Bought some jeans & have Swimsuit questions
  67. Make a Plan for Tuesday May 16
  68. Babsy-where R U?
  69. fell of the wagon, then it backed over me a few times and took off like a shot...
  70. Need help posting before and after pics!
  71. Trying to stick to this why do I sabotage myself?
  72. Star Chart
  73. Unwanted attention from men
  74. Shorter Feet
  75. Make a Plan for Monday May 15
  76. How much weight...
  77. Lose it by July 4th---7 weeks to go!!
  78. How to get over Plateau
  79. Study: Bullying keeps overweight kids from exercise
  80. Those virtual models
  81. legs
  82. I hate days like these....
  83. Soda withdrawl
  84. Does anyone have a non-supportive s/o?
  85. What to do when you hit a Plateau??
  86. The Blow-Out Thread
  87. New To This..first Post
  88. Make a Plan and Stick to it Thread for Sunday
  89. What-ifs
  90. Weight
  91. Food
  92. The Make a Plan and Stick to It Thread for Saturday
  93. Could anyone have started you on this journey, besides you?
  94. Confession TIME!
  95. Have some confidence (or at least some tact), people!
  96. I'm an over-eater.
  97. Avoiding disaster
  98. The Make a Plan and Stick to It Thread for Friday
  99. OMG, I Need SERIOUS Help!
  100. Help going to exercise
  101. When do you eat?
  102. new to 3 fat chicks
  103. almost 2 weeks without binge!
  104. Thursday Planning Thread! Plan to succeed
  105. What size do you wear?
  106. Diet Soda Addiction
  107. Myth Busters
  108. How to stop feeling guilty and get focused again?
  109. Okay, a 'different' support question of sorts
  110. need new snack ideas
  111. Make a Plan and Stick to it Thread for Wednesday
  112. Effect of weight Loss on Skin
  113. Illness and Dieting? Anyone else?
  114. Hi Everybody!
  115. should i rejoin?
  116. Can this be achieved?
  117. Getting back on track
  118. Swimsuit HELP!
  119. hello all
  120. Diet and bad skin?
  121. Looking for a suggestion
  122. I am so excited
  123. Woohoo! I did it!
  124. Night time Snacking
  125. Make a Plan and Stick to it Thread for Tuesday
  126. I've Hit My All Time High!!
  127. Shout out to anyone who had a bad weekend!
  128. Okay, this last 10 pounds just isn't coming off
  129. Hello!
  130. I am so very neurotic.
  131. Make a Plan and Stick to it Thread for Monday
  132. Lose it by July 4th---8 weeks to go!!
  133. Calling All Who Have Quit Smoking
  134. All talk and no action...
  135. Help, The Cookie Diet
  136. Recommitment
  137. Walking Calories??
  138. Is it worth it??? Chocolate buffet!!!!
  139. Mortified - Broken Toilet Seat
  140. The Make a Plan and Stick to it Thread for Sunday
  141. I bought an Elliptical!!
  142. Twice in one week
  143. N__o__t__i__c__e
  144. Swollen ankles
  145. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  146. Friend of Friends
  147. The Make a Plan and Stick to it Thread for Saturday
  148. Battling The Portions
  149. I absolutely LOVE this commercial!!!
  150. Breast Reduction Surgery??????
  151. Follow-up to Staring Guy
  152. need help and a kick in butt
  153. My friend needs Motivation
  154. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  155. I think I'm overworking myself...
  156. The Make a Plan and Stick to it Thread for Friday
  157. I need some encouragement
  158. DAY 4 -- and struggling to eat.
  159. New direction diaster
  160. I need support...
  161. Planning for Thursday May 4
  162. Thursday planning thread
  163. Is tuna with mayonaise bad?
  164. just want to vent....and give up
  165. It's been a month, my 1st binge....
  166. Help
  167. Why why why?
  168. HELP!!! I think I'm getting OCD!!
  169. What are your reasons?
  170. New Scale, Different Weight
  171. Planning for Wednesday May 3
  172. Reminder to Self - Its OK to have planned indulgences
  173. Ugh! Cant find clothes that fit!!
  174. Can't get pasted 200....Help
  175. I slipped but didn't gain. Why?
  176. Just beginning
  177. Help with Fitday?
  178. Question about Eating
  179. Need Advice/help/pointers!
  180. Information Overload
  181. Thigh Rash - The Affliction From ****
  182. maybe dumb question about weighing food
  183. Walk walk walk...
  184. Starving and Not Hungry
  185. Make a Plan and Stick to it for Monday May 2
  186. nothing like clothes shopping to make me
  187. Help, I dont know what Im doing to myself
  188. Late Night Eatting Help
  189. Out of Time, Money, Motivation! Full of Stress!
  190. Help.... need to get motivated
  191. How do you deal with this?
  192. I'm losing motivation...
  193. Help! My weight loss is at a STANDSTILL!
  194. Comfort :O(
  195. i'm neww. but not new at dieting.
  196. Starting today!
  197. Ok...Ready...Set...Go
  198. Thinking if I over reacted
  199. Frustrated And Ready To Quit
  200. Calling All Canadians - Canada Day Challenge
  201. Your Inspiration?
  202. Why do you overeat? (long)
  203. I'm going to start with a food journal
  204. Stretch Marks From Losing???
  205. Camping
  206. Starting Over
  207. Make a Plan and Stick to it for Monday May 1st!
  208. Wasa Bread vs. melba toast
  209. Do your habbits ever change?
  210. ABC's of Weight Loss
  211. What is NSV?
  212. What is a Workout
  213. Going to the Movies... (HELP!)
  214. i need a weight loss buddy
  215. This diet made me sick.
  216. NSV: you've come a long way, baby!
  217. the planning thread....Saturday
  218. Weight - Height
  219. Confession Time -->I've been VERY bad!
  220. Doing everything right, and NOT losing weight???
  221. So what if it was on a tred mill?!?!?
  222. Favorite Things about your Healthy Habits?
  223. Feeling Guilty
  224. HELP..How do you deal???
  225. YIKES did you know.....
  226. how do you handle...
  227. I know I shouldn't be....but I am bummed
  228. Tony Little's Gizelle
  229. Need quick advice on what to do with a food gift!!
  230. Core Secrets
  231. I'm GAINING weight??
  232. Friday April 28 - Plan to Succeed!
  233. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  234. scales, need a good one, that is
  235. Will my dad ever say anything??!!
  236. Trying to understand why..
  237. Off Evening Tomorrow?
  238. Can I just say...
  239. Planning for Thursday
  240. i want love but,,, i have no energy no sex drive!
  241. I need Help
  242. Is this going to work this time?
  243. Why Am I Eating This Even If I'm Don't Want It Or Even Like It?
  244. Check out my Fitday.
  245. Extra Skin?
  246. Scale slave
  247. Why do I feel fatter since losing 16 lbs
  248. "bad food"
  249. The final stretch - race metaphors galore
  250. Tom Question? Sorry Guys