View Full Version : Weight Loss Support



  1. Swollen ankles
  2. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  3. Friend of Friends
  4. The Make a Plan and Stick to it Thread for Saturday
  5. Battling The Portions
  6. I absolutely LOVE this commercial!!!
  7. Breast Reduction Surgery??????
  8. Follow-up to Staring Guy
  9. need help and a kick in butt
  10. My friend needs Motivation
  11. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  12. I think I'm overworking myself...
  13. The Make a Plan and Stick to it Thread for Friday
  14. I need some encouragement
  15. DAY 4 -- and struggling to eat.
  16. New direction diaster
  17. I need support...
  18. Planning for Thursday May 4
  19. Thursday planning thread
  20. Is tuna with mayonaise bad?
  21. just want to vent....and give up
  22. It's been a month, my 1st binge....
  23. Help
  24. Why why why?
  25. HELP!!! I think I'm getting OCD!!
  26. What are your reasons?
  27. New Scale, Different Weight
  28. Planning for Wednesday May 3
  29. Reminder to Self - Its OK to have planned indulgences
  30. Ugh! Cant find clothes that fit!!
  31. Can't get pasted 200....Help
  32. I slipped but didn't gain. Why?
  33. Just beginning
  34. Help with Fitday?
  35. Question about Eating
  36. Need Advice/help/pointers!
  37. Information Overload
  38. Thigh Rash - The Affliction From ****
  39. maybe dumb question about weighing food
  40. Walk walk walk...
  41. Starving and Not Hungry
  42. Make a Plan and Stick to it for Monday May 2
  43. nothing like clothes shopping to make me
  44. Help, I dont know what Im doing to myself
  45. Late Night Eatting Help
  46. Out of Time, Money, Motivation! Full of Stress!
  47. Help.... need to get motivated
  48. How do you deal with this?
  49. I'm losing motivation...
  50. Help! My weight loss is at a STANDSTILL!
  51. Comfort :O(
  52. i'm neww. but not new at dieting.
  53. Starting today!
  54. Ok...Ready...Set...Go
  55. Thinking if I over reacted
  56. Frustrated And Ready To Quit
  57. Calling All Canadians - Canada Day Challenge
  58. Your Inspiration?
  59. Why do you overeat? (long)
  60. I'm going to start with a food journal
  61. Stretch Marks From Losing???
  62. Camping
  63. Starting Over
  64. Make a Plan and Stick to it for Monday May 1st!
  65. Wasa Bread vs. melba toast
  66. Do your habbits ever change?
  67. ABC's of Weight Loss
  68. What is NSV?
  69. What is a Workout
  70. Going to the Movies... (HELP!)
  71. i need a weight loss buddy
  72. This diet made me sick.
  73. NSV: you've come a long way, baby!
  74. the planning thread....Saturday
  75. Weight - Height
  76. Confession Time -->I've been VERY bad!
  77. Doing everything right, and NOT losing weight???
  78. So what if it was on a tred mill?!?!?
  79. Favorite Things about your Healthy Habits?
  80. Feeling Guilty
  81. HELP..How do you deal???
  82. YIKES did you know.....
  83. how do you handle...
  84. I know I shouldn't be....but I am bummed
  85. Tony Little's Gizelle
  86. Need quick advice on what to do with a food gift!!
  87. Core Secrets
  88. I'm GAINING weight??
  89. Friday April 28 - Plan to Succeed!
  90. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  91. scales, need a good one, that is
  92. Will my dad ever say anything??!!
  93. Trying to understand why..
  94. Off Evening Tomorrow?
  95. Can I just say...
  96. Planning for Thursday
  97. i want love but,,, i have no energy no sex drive!
  98. I need Help
  99. Is this going to work this time?
  100. Why Am I Eating This Even If I'm Don't Want It Or Even Like It?
  101. Check out my Fitday.
  102. Extra Skin?
  103. Scale slave
  104. Why do I feel fatter since losing 16 lbs
  105. "bad food"
  106. The final stretch - race metaphors galore
  107. Tom Question? Sorry Guys
  108. Planning For Wednesday
  109. Two Pounds Down - Virtually Painless!
  110. Who lied to me? I'm angry and I'm not taking it anymore!
  111. EEEK! I've eaten my day's calories and it's only lunchtime!
  112. plateau
  113. Hope to beat the sticky bun....
  114. Workplace harassment!
  115. My biggest fear...
  116. Head wants to diet, Heart doesn't
  117. Help me get back on track
  118. Just can't take another D***d diet!
  119. How will I look like after weight loss?
  120. Ashamed to go on vacation
  121. why is there ALWAYS some work party?
  122. Skinny Friend
  123. am I the only one?
  124. Losing weight for love and feelings surrounding it
  125. starting diet again. and before number two
  126. A Question About Calories
  127. Plan it out for Tuesday.
  128. My B-Day goal
  129. Help! Starving after work!
  130. How to handle my emotions?
  131. What's your "I'm thin again" weight?
  132. Lose it by July 4th -- 10 weeks to go
  133. Oh the Planning Thread!
  134. 165 feels a lot better on the way DOWN!
  135. I Did It!
  136. Scale Issues
  137. I ate like crap today.. Confession
  138. New pic
  139. Confession Time
  140. new
  141. What do you LIKE....
  142. I'm becoming a pear!!
  143. Why Does my Family do this?
  144. Night time Eating
  145. new to the board..
  146. Sunday's Let's Make a Plan and Stick to it Thread
  147. "Super Size Me"
  148. do you ever feel guilty for eating real food
  149. Help!!!!!
  150. Starting Over
  151. Me ( my god awful pictures)
  152. 10th June 2006
  153. Had an accident..really need your support
  154. Coming out of lurksville
  155. What Should I Do? ~ Opinions Needed Please :)
  156. Saturday's Let's Make a Plan and Stick to it Thread
  157. The Secret Double Life of a Turtle
  158. The Soccer Tournament Test....
  159. backhanded compliments
  160. Diet mantras
  161. Do you think we will ever be happy with the way we look?
  162. Sugar addiction anybody?
  163. Starting Today!
  164. 9 pounds in one week? What's up with my weight?!!!
  165. I am freaking out! Help!
  166. I Want My Weight Back!!!
  167. Butter_Butt needs to get off her Butter_Butt and get motivated
  168. Friday's Let's Make a Plan and Stick to it Thread
  169. How do you motivate yourself to exercise?
  170. Night Shift and Losing Weight
  171. how long?
  172. Losing It!!! A Starting Point...
  173. I can't seem to loose any wieght =[
  174. Fitday
  175. Snack Timing
  176. When to weigh myself? [Silly question, yes I know]
  177. intro - am I doing this right?
  178. Help for a picky eater...
  179. Whatcha Eating Today? Are you Planning? :) 4/20/06
  180. Today's Make a Plan and Stick to it Thread ... April 20
  181. yikes, holidays, birthdays, oh my!
  182. ANOTHER 2 lbs!!!!!
  183. Goin' on Vacation & I'm takin' my scale
  184. My snack habit is killing my diet!!
  185. Intro and in need of support
  186. Why am i GAINING weight??
  187. New here, not to WL ... a little bit of everything
  188. Help! Going on date tonight and feeling self-concious!!!
  189. Any Suggestion on Cardio!
  190. What's Best For Breakfast?
  191. Battling no hunger
  192. Bodies are so weird
  193. I wish someone would notice!
  194. In Your WeightLoss Journey
  195. Whatcha Eating Today? Are you Planning? :)
  196. advice
  197. Abbreviations
  198. Visible Motivation
  199. The Scales that hurt
  200. Recommitting to myself...
  201. Hello everybody
  202. Discouraging
  203. I don't get it ... (basal/lifestyle calories)
  204. newbie/intro!
  205. wow! i can post! i had the hardest time
  206. Making myself accountable
  207. April 18 - Plan for the Nearly Perfect Day!
  208. Weird thing with fitday... anyone know?
  209. Food Journals?
  210. What is your reward!!!
  211. what do you do?
  212. Confession! I've been careless!
  213. HELP! Im only 13, turning 14 this year and im 230 lbs
  214. Frustrated and Discouraged
  215. What got you motivated and what is keeping you motivated?
  216. I'm Sooo Tired
  217. Lose It By July 4th -- 11 weeks
  218. I am failing, and feeling like loser
  219. confessions of a wannabe Ex-chocoholic!
  220. Oh, please help...I want to do this :(
  221. April 17th Plan for a Nearly Perfect Day
  222. Struggling working moms?
  223. Go, Go, Go... Two More!
  224. April 16th Plan for the Perfect Day!
  225. any tips?
  226. Interesting Day...
  227. Make-Up Secrets?
  228. Fat -> Easter Clothes -> Depressed
  229. Husband needs to lose weight!
  230. ANOTHER "Is this normal-is it just me" question
  231. Love Handles and Upper Legs
  232. Unsupportive Husband
  233. Boring Meals.. Any ideas?
  234. being sick...and BINGING!!!
  235. Victory is sweeter than candy!
  236. Mirrors and Pics
  237. motivation
  238. I don't understand.
  239. April 14th Plan for a Nearly Perfect Day
  240. Too much exercise
  241. 4 weeks and no loss!
  242. Best book for Calorie counting
  243. starting over
  244. I having an "I feel fat" day
  245. Running Pains
  246. Arrgh!! Pants Still Too Tight!!
  247. Inspiration
  248. water bottle
  249. Don't know where to start
  250. April 13th - Plan for a Nearly Perfect Day