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  1. March 24th Plan for a Nearly Perfect Day
  2. my new plan- nutrisystem
  3. Hello Out There
  4. What is FitDay?
  5. Hello All! I am new here!
  6. Weight loss diets can be causes for obesity?
  7. Don't read unless you want to hear a woman whine about TOM
  8. Protein Shakes
  9. Always hungry
  10. Frustrated!
  11. March 23th Plan for a Nearly Perfect Day
  12. Treadmills
  13. clothes sizes.. weight... height.. sorting it out
  14. So ashamed of myself
  15. Need Help-2 diet week
  16. man am i frustrated
  17. Lunchtime dissaster.
  18. sick on diet
  19. So far..this is working...for me.
  20. March 22nd, plan for a nearly perfect day
  21. I'm baaaack!
  22. Feeling bad, needing support
  23. Plateaus
  24. please take a look at my fit day
  25. Why even bother
  26. Grrr
  27. aklshdajklsdh
  28. Taking Forever!
  29. From a supporter
  30. TOM questions...
  31. Extremely Slow Loss
  32. Confidence
  33. March 21st, plan for a nearly perfect day
  34. Hey guys!! still here!
  35. Sauna Suit
  36. Unexpected results
  37. Long term motivation
  38. Good days and bad days (a rant)
  39. back from vacation
  40. Why the heck am I eating so much?
  41. How am I doing?
  42. March 20th Plan for a Nearly Perfect Day
  43. I'm obsessed!
  44. Motivation-How to.
  45. Losing For April Fools! Week13, March 20,06
  46. Moderator
  47. Tell me what you see
  48. How Do I Start?
  49. March 19th Plan for a Nearly Perfect Day
  50. Well I am bum
  51. unrealistic expectations.
  52. Help, I am slipping!
  53. Newbie :o)
  54. March 18th Plan for a Nearly Perfect Day
  55. I am so sad...
  56. ok, everyone.... wish me luck...
  57. Can't take walks now - and gaining fast!
  58. March 17th Plan for a Nearly Perfect Day
  59. How long?
  60. Help and idea's needed
  61. Anyone else with tingly fingers?
  62. PEER PRESSURE! why not share the stories??
  63. I'm going to freaking cry.
  64. I'm gonna need your help to quit smoking!
  65. dinner out tonight, HELP!
  66. i have a fit day question
  67. im back, i think
  68. Has anyone tried MRM LOW CARB PROTEIN DRINK
  69. New to forum, but not to dieting.
  70. March 16th Plan for a Nearly Perfect Day
  71. Time and Motion Expertise needed - HELP!!!!
  72. Newbie buddies~!!
  73. Thank You
  74. food for thought...
  75. I'm fat and everything I try doesn't work!! I need help!
  76. Ugh. I ate so much today.
  77. Hey! 5 pounds and ready for more!
  78. A,B,C,D or all of the above?
  79. Why?
  80. Help with scale issues
  81. March 15th Plan for a Nearly Perfect Day
  82. I'm driving myself crazy. Help
  83. How do I get there again?
  84. Starving After working out!!!!
  85. Im so proud of myself!!
  86. getting discouraged
  87. Is This Right? Or am I wishfull thinking?
  88. Blah!!!!!
  89. and the failure begins...
  90. Newbie
  91. March 14th Plan for a Nearly Perfect Day
  92. You Must See This!
  93. I need help
  94. Need to lose 21 pounds before 21st Birthday..HEELP
  95. newbie here, need advice
  96. Discouraged, Depressed and Fed up!
  97. has anyone heard about Perricone diet?
  98. March 13th Plan for a Nearly Perfect Day
  99. My roommate is trying to sabotage my diet!
  100. Losing for April Fools! Wk 12, March 13,2006
  101. thanks to everyone!
  102. Help! Lonely and wanting to binge!
  103. I'm new and need support
  104. Confessions
  105. McD's will suffer for lent!
  106. March 12th Plan for a Nearly Perfect Day
  107. Shame and redemption....
  108. 1 week soda free!!
  109. Strange question
  110. This may sound a little weird....
  111. March 11th Plan for a Nearly Perfect Day
  112. 3 Resolutions
  113. lousy, good for nothing day
  114. Bad day
  115. wow. what an idiot i am...
  116. Hello I am new and wanted to intro myself
  117. Well Boo Hoo!!!!
  118. March 10th Plan for a nearly perfect dayTGIF
  119. Am I giving up!
  120. Frustrated
  121. I'm sooo jealous (vent)
  122. Stressed out and gaining (vent)
  123. Too many calories?
  124. The Good things that keep you going...
  125. Is this good or pitiful, I can't decide.......
  126. Just miserable
  127. March 9th Plan for a nearly perfect day
  128. Bad Food Habits
  129. Little Things that Help
  130. What makes it hard for you to lose weight?
  131. tough times
  132. Anyone on a Medical Fast?
  133. I had an epiphany! Bordom makes me hungry.
  134. At a loss
  135. March 8th Plan for a nearly perfect day
  136. well, shoot.
  137. Going out sucks!! (rather random)
  138. Hating the "No, No, No, No"
  139. excellent website
  140. Steppers?
  141. I weighed myself today and was so upset...
  142. Why am I so paranoid?
  143. How many calories is enough?
  144. What body part?
  145. Is Doubt the Enemy?
  146. March 7th plan for a nearly perfect day
  147. Feeling Frustrated
  148. You Inspire Me!!!
  149. I have accepted....
  150. Progress Pics - a bit of difference!
  151. Losing for April Fools! Wk 11, March 6,2006
  152. Health scare
  153. Accurate Weigh In (women only please)
  154. How do you eat healthy with 2 kids and a nonsupportive spouse?
  155. Another Bad Day
  156. March 6th plan for a nearly perfect day!
  157. March 5th Plan for a Nearly Perfect Day
  158. Food alergies and their symptoms
  159. Problems with Body Image
  160. support from a diff angle...
  161. For you weight loss veterans ( and you know who you are!)
  162. new
  163. How do you get back on track?
  164. Successful weight loss but a little dissappointed
  165. slow and steady wins the race (weigh ins anyone?)
  166. Opinions needed Does using exercise machines get easier??
  167. Do parents count as obstacles??
  168. Addict?
  169. March 4th Plan for a nearly perfect day
  170. Best/Accurate scales?
  171. "Calling all Canadians -- March Chat"
  172. *rawr*
  173. Need some help/input.
  174. bump in the road
  175. A question....
  176. march 3rd plan for a nearly perfect day
  177. I'm Hungry!!!
  178. Protein foods?
  179. Floundering and Grasping at Straws
  180. Must Read Book!
  181. Confusion and Great News!
  182. March 2nd Plan for a nearly perfect day
  183. does it get easier?
  184. Need Advice, please help
  185. fat carb protien proportions?
  186. I Need Your Advise!!!!
  187. Difference
  188. Today is a good day
  189. I seriously need to talk...too MUCH attention!
  190. March 1st plan for a nearly perfect day
  191. grocery list
  192. Feb 29th Plan for a nearly perfect day!
  193. how much is too much?
  194. Losing for April Fools! Wk 10, Feb 27,2006
  195. How do you find the time/motivation??
  196. Whats a girl to do????
  197. any tips would be super
  198. lizzbabe... and anyone else
  199. Problem starting then sticking to it...
  200. Help...
  201. Feb 28th - Plan for the perfect Day
  202. SusanB!! Where you be??
  203. the past still haunts me
  204. Feb 27th - Plan for the perfect Day
  205. Switching "diets"
  206. Being kind to myself.
  207. Promise to myself for today - you too?
  208. Its A New Month! (almost)
  209. Anyone else experience this?
  210. anyone interested??
  211. feb 26 plan for a nearly perfect day
  212. Another thing about age -
  213. Ladies.. I need some advice.
  214. To much for Dinner
  215. Protein...
  216. Mommy's no chick!!!!
  217. My first real eating binge
  218. How do you decide on a diet
  219. So frustrating, but I'm not giving up!
  220. Wedding Band
  221. JustJuneBug
  222. Plan for the Perfect Day - Feb 25
  223. What am I doing wrong??
  224. ***STUPID*** question about weighing yourself ...
  225. heeeeeelp
  226. Calorie Confusion HELP!
  227. To Track or Not To Track?
  228. I give UP!!!!!
  229. Plateau (since MAY!!!!)
  230. Need your support
  231. Gained back 3 pounds - help!
  232. How To Get Husband to See Reason
  233. Step on it.
  234. this day is full of temptations...
  235. im starting, again!
  236. Weights
  237. New at this and in need of help
  238. ok need advice
  239. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  240. Plan for the Perfect Day - Feb 24
  241. caffiene and headaches
  242. walking mileage
  243. tea
  244. do ya ever just "feel" fat?
  245. weight loss and alcohol
  246. February 23rd - plan for a nearly perfect day
  247. WOW LOOK AT THIS!!! Reverse eating = big losses!
  248. Give Yourself a Prize!!!
  249. Attention all Parents: What can schools do to help your children to be healthier?
  250. Back on track....I hope!