View Full Version : Weight Loss Support



  1. yuck! been on a binge for about a week
  2. Oh my I am lost
  3. :(
  4. Lacking Motivation
  5. First time here
  6. The Let's Make a Plan and Stick to it Thread for Thursday
  7. eat more to loose?
  8. Swollen Ankles
  9. How many calories burned in hysterics?
  10. Foot Injury -- Need Encouragement
  11. The let's Make a Plan and Stick to it Thread for Wednesday
  12. "don't lose any more" comment
  13. Help me navigate this menu!!!
  14. This month is not going well....
  15. HELP!!!! I want to go to sonic
  16. Vent - Frustrated when scale doesn't move
  17. Bought some jeans & have Swimsuit questions
  18. Make a Plan for Tuesday May 16
  19. Babsy-where R U?
  20. fell of the wagon, then it backed over me a few times and took off like a shot...
  21. Need help posting before and after pics!
  22. Trying to stick to this why do I sabotage myself?
  23. Star Chart
  24. Unwanted attention from men
  25. Shorter Feet
  26. Make a Plan for Monday May 15
  27. How much weight...
  28. Lose it by July 4th---7 weeks to go!!
  29. How to get over Plateau
  30. Study: Bullying keeps overweight kids from exercise
  31. Those virtual models
  32. legs
  33. I hate days like these....
  34. Soda withdrawl
  35. Does anyone have a non-supportive s/o?
  36. What to do when you hit a Plateau??
  37. The Blow-Out Thread
  38. New To This..first Post
  39. Make a Plan and Stick to it Thread for Sunday
  40. What-ifs
  41. Weight
  42. Food
  43. The Make a Plan and Stick to It Thread for Saturday
  44. Could anyone have started you on this journey, besides you?
  45. Confession TIME!
  46. Have some confidence (or at least some tact), people!
  47. I'm an over-eater.
  48. Avoiding disaster
  49. The Make a Plan and Stick to It Thread for Friday
  50. OMG, I Need SERIOUS Help!
  51. Help going to exercise
  52. When do you eat?
  53. new to 3 fat chicks
  54. almost 2 weeks without binge!
  55. Thursday Planning Thread! Plan to succeed
  56. What size do you wear?
  57. Diet Soda Addiction
  58. Myth Busters
  59. How to stop feeling guilty and get focused again?
  60. Okay, a 'different' support question of sorts
  61. need new snack ideas
  62. Make a Plan and Stick to it Thread for Wednesday
  63. Effect of weight Loss on Skin
  64. Illness and Dieting? Anyone else?
  65. Hi Everybody!
  66. should i rejoin?
  67. Can this be achieved?
  68. Getting back on track
  69. Swimsuit HELP!
  70. hello all
  71. Diet and bad skin?
  72. Looking for a suggestion
  73. I am so excited
  74. Woohoo! I did it!
  75. Night time Snacking
  76. Make a Plan and Stick to it Thread for Tuesday
  77. I've Hit My All Time High!!
  78. Shout out to anyone who had a bad weekend!
  79. Okay, this last 10 pounds just isn't coming off
  80. Hello!
  81. I am so very neurotic.
  82. Make a Plan and Stick to it Thread for Monday
  83. Lose it by July 4th---8 weeks to go!!
  84. Calling All Who Have Quit Smoking
  85. All talk and no action...
  86. Help, The Cookie Diet
  87. Recommitment
  88. Walking Calories??
  89. Is it worth it??? Chocolate buffet!!!!
  90. Mortified - Broken Toilet Seat
  91. The Make a Plan and Stick to it Thread for Sunday
  92. I bought an Elliptical!!
  93. Twice in one week
  94. N__o__t__i__c__e
  95. Swollen ankles
  96. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  97. Friend of Friends
  98. The Make a Plan and Stick to it Thread for Saturday
  99. Battling The Portions
  100. I absolutely LOVE this commercial!!!
  101. Breast Reduction Surgery??????
  102. Follow-up to Staring Guy
  103. need help and a kick in butt
  104. My friend needs Motivation
  105. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  106. I think I'm overworking myself...
  107. The Make a Plan and Stick to it Thread for Friday
  108. I need some encouragement
  109. DAY 4 -- and struggling to eat.
  110. New direction diaster
  111. I need support...
  112. Planning for Thursday May 4
  113. Thursday planning thread
  114. Is tuna with mayonaise bad?
  115. just want to vent....and give up
  116. It's been a month, my 1st binge....
  117. Help
  118. Why why why?
  119. HELP!!! I think I'm getting OCD!!
  120. What are your reasons?
  121. New Scale, Different Weight
  122. Planning for Wednesday May 3
  123. Reminder to Self - Its OK to have planned indulgences
  124. Ugh! Cant find clothes that fit!!
  125. Can't get pasted 200....Help
  126. I slipped but didn't gain. Why?
  127. Just beginning
  128. Help with Fitday?
  129. Question about Eating
  130. Need Advice/help/pointers!
  131. Information Overload
  132. Thigh Rash - The Affliction From ****
  133. maybe dumb question about weighing food
  134. Walk walk walk...
  135. Starving and Not Hungry
  136. Make a Plan and Stick to it for Monday May 2
  137. nothing like clothes shopping to make me
  138. Help, I dont know what Im doing to myself
  139. Late Night Eatting Help
  140. Out of Time, Money, Motivation! Full of Stress!
  141. Help.... need to get motivated
  142. How do you deal with this?
  143. I'm losing motivation...
  144. Help! My weight loss is at a STANDSTILL!
  145. Comfort :O(
  146. i'm neww. but not new at dieting.
  147. Starting today!
  148. Ok...Ready...Set...Go
  149. Thinking if I over reacted
  150. Frustrated And Ready To Quit
  151. Calling All Canadians - Canada Day Challenge
  152. Your Inspiration?
  153. Why do you overeat? (long)
  154. I'm going to start with a food journal
  155. Stretch Marks From Losing???
  156. Camping
  157. Starting Over
  158. Make a Plan and Stick to it for Monday May 1st!
  159. Wasa Bread vs. melba toast
  160. Do your habbits ever change?
  161. ABC's of Weight Loss
  162. What is NSV?
  163. What is a Workout
  164. Going to the Movies... (HELP!)
  165. i need a weight loss buddy
  166. This diet made me sick.
  167. NSV: you've come a long way, baby!
  168. the planning thread....Saturday
  169. Weight - Height
  170. Confession Time -->I've been VERY bad!
  171. Doing everything right, and NOT losing weight???
  172. So what if it was on a tred mill?!?!?
  173. Favorite Things about your Healthy Habits?
  174. Feeling Guilty
  175. HELP..How do you deal???
  176. YIKES did you know.....
  177. how do you handle...
  178. I know I shouldn't be....but I am bummed
  179. Tony Little's Gizelle
  180. Need quick advice on what to do with a food gift!!
  181. Core Secrets
  182. I'm GAINING weight??
  183. Friday April 28 - Plan to Succeed!
  184. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  185. scales, need a good one, that is
  186. Will my dad ever say anything??!!
  187. Trying to understand why..
  188. Off Evening Tomorrow?
  189. Can I just say...
  190. Planning for Thursday
  191. i want love but,,, i have no energy no sex drive!
  192. I need Help
  193. Is this going to work this time?
  194. Why Am I Eating This Even If I'm Don't Want It Or Even Like It?
  195. Check out my Fitday.
  196. Extra Skin?
  197. Scale slave
  198. Why do I feel fatter since losing 16 lbs
  199. "bad food"
  200. The final stretch - race metaphors galore
  201. Tom Question? Sorry Guys
  202. Planning For Wednesday
  203. Two Pounds Down - Virtually Painless!
  204. Who lied to me? I'm angry and I'm not taking it anymore!
  205. EEEK! I've eaten my day's calories and it's only lunchtime!
  206. plateau
  207. Hope to beat the sticky bun....
  208. Workplace harassment!
  209. My biggest fear...
  210. Head wants to diet, Heart doesn't
  211. Help me get back on track
  212. Just can't take another D***d diet!
  213. How will I look like after weight loss?
  214. Ashamed to go on vacation
  215. why is there ALWAYS some work party?
  216. Skinny Friend
  217. am I the only one?
  218. Losing weight for love and feelings surrounding it
  219. starting diet again. and before number two
  220. A Question About Calories
  221. Plan it out for Tuesday.
  222. My B-Day goal
  223. Help! Starving after work!
  224. How to handle my emotions?
  225. What's your "I'm thin again" weight?
  226. Lose it by July 4th -- 10 weeks to go
  227. Oh the Planning Thread!
  228. 165 feels a lot better on the way DOWN!
  229. I Did It!
  230. Scale Issues
  231. I ate like crap today.. Confession
  232. New pic
  233. Confession Time
  234. new
  235. What do you LIKE....
  236. I'm becoming a pear!!
  237. Why Does my Family do this?
  238. Night time Eating
  239. new to the board..
  240. Sunday's Let's Make a Plan and Stick to it Thread
  241. "Super Size Me"
  242. do you ever feel guilty for eating real food
  243. Help!!!!!
  244. Starting Over
  245. Me ( my god awful pictures)
  246. 10th June 2006
  247. Had an accident..really need your support
  248. Coming out of lurksville
  249. What Should I Do? ~ Opinions Needed Please :)
  250. Saturday's Let's Make a Plan and Stick to it Thread