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View Full Version : Weight Loss Support


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  1. Saying hello :wave:
  2. Saturday June 24th - Planning thread
  3. HOw much should a 12 year girl weigh
  4. Everyone Weigh In 06/23/06
  5. Bad Food Week
  6. Planning for Friday June 23
  7. Morning/Evening Nausea and Headaches
  8. Planning for Thursday June 22
  9. thinking out loud.......
  10. Confused about my calories :(
  11. Losing weight too quickly
  12. Newbie
  13. lightning... makes you appreciate 3FC
  14. Is alcohol messing up my mo-jo?
  15. Staying Focus??
  16. New here
  17. I need something drastic!
  18. Wednesday planning thread
  19. Pis%@ed Off!!
  20. Another Weird Weight-Loss Phenomenon
  21. Losing Fast or Slow - Which is Best?
  22. grazing and long term success?
  23. A little discouraged...
  24. Why Cant I Get It!!!! :'(
  25. Can't let the weight issue go...
  26. Tuesday planning thread
  27. Just a quick question about Depo-Provera
  28. I can't believe it.
  29. Moving Out...
  30. Planning For Monday June 19
  31. Gained back 10 pounds
  32. "Bouncy" scale is driving me nuts!
  33. Plan for the week
  34. Alcohol..
  35. I am new.
  36. Yikes! Calories GONE?
  37. food frustration/calorie conundrum
  38. Empty????
  39. I want to loose the weight but I'm so scared...Help!
  40. What hungry feels like
  41. Bored? Lazy? Afraid???
  42. Fit by 40! Except....
  43. Everyone Weigh In 06/16/06
  44. exrcise
  45. 7 day diet
  46. Planning thread for Friday!
  47. Wrong Results for Perfect Plan
  48. Plan for a nearly perfect day ... Saturday
  49. Mind Playing Tricks on Me
  50. Need Some Support For A Bad Case of Weight Loss Envy
  51. Company clothing...too small...
  52. First pound!!
  53. Fear of gaining weight back
  54. Hypo and Peri?
  55. Pedometers?
  56. I'm so unhappy
  57. Feel like eating THE WORLD!!!
  58. I'm New...
  59. What are your best/favorite inspirations on 3FC?
  60. Trying Again
  61. How long?
  62. 3 hour diet...HELP!!!
  63. It's too hot to exercise!
  64. Plan for a nearly perfect day ... Wednesday
  65. Being the only fat chick in a circle of friends?
  66. Working out affecting my cycle?
  67. Started Running but gained weight!!!
  68. Feeling like i want to give up
  69. Xenical 2006
  70. Anyone have a problem with this site being "slow"
  71. Starting today! Anybody else?
  72. Black outs
  73. how do you respond?
  74. "light" options on restaurant menus...
  75. Plan for a Nearly Perfect Day - Monday June 12th!
  76. Lose it by July 4th---3 weeks to go
  77. the "don't become anorexic" comment
  78. In need of some support....
  79. How Long Does it Take?
  80. Sunday planning thread
  81. How do I be supportive if I don't agree with my friend's weight loss plan?
  82. Sisters...
  83. Saturday planning thread
  84. How do you get past the plateau?
  85. Hip Pain after Exercise
  86. After Plateau
  87. why do I do this to myself?!?!
  88. is it ok to have a "leveling out" period
  89. Everyone Weigh In 06/09/06
  90. Hard time getting started
  91. Any advice???
  92. Can't lose anymore - thyroid?
  93. Planning for Friday June 9
  94. Night time eating, help!!!
  95. Hi, I'm new...sort of
  96. Friday planning thread
  97. I'm new.
  98. Why do I do this?
  99. Planning for Thursday June 8
  100. I gained 4 lbs :(...
  101. why do I need the scale?
  102. Good luck to all
  103. Grocery Shopping
  104. Planning for Wednesday June 7
  105. Beating Hunger Pains!
  106. desperatly needing some words of incouragement
  107. What to do when you have NO control over what you're eating...
  108. Myspace?
  109. Tuseday planning thread
  110. Well, back to counting calories for me
  111. Double spare tire…>_<
  112. Tell me it's okay to have a messy kitchen!
  113. To take or not to take
  114. getting so lazy exercise-wise
  115. Lessons
  116. new poster - would love some advice
  117. Lose it By July 4th--4 weeks to go
  118. Monday planning thread
  119. Sunday planning thread
  120. scared & confused
  121. Help! I've plateaued for good!
  122. feeling helpless and frustrated
  123. Phase II question
  124. Saturday planning thread
  125. Feeling FAT!
  126. Need Motivation
  127. Everyone Weigh In 06/02/06
  128. Friday planning thread
  129. Why is this happening?!?!?!?!?
  130. no magic solution
  131. Need To Vent...
  132. Planning for Thursday June 1
  133. Is this ok?
  134. Hope and New Goals
  135. MIL and what they say
  136. 3 week plateau
  137. Venting...
  138. Planning for Wednesday May 31
  139. Need help with lunches please :)
  140. Lose it by 4th of July-5 weeks to go
  141. I'm Back!!!
  142. Does Anyone Have Type-1 Diabetes?
  143. Questions about water
  144. Planning for Tuesday May 30
  145. Make a Plan for Monday
  146. Scales vs Scales
  147. Time vs exercise
  148. An Open Letter about the Weigh In Thread
  149. I'm re-setting my final goal weight
  150. Bathing Suit Season
  151. Oh No! I am lactose intolerant!
  152. I just want to re-introduce myself!
  153. My back aches...
  154. The morbidly obese bride
  155. Okay, I'm tired of counting calories now
  156. OMG I want cheesecake!!!
  157. Anyone else get crabby...
  158. Too nauseated to eat, too weak not to eat.
  159. Breaking the barrier
  160. Urge overtaking me
  161. 20 lb mini gaol
  162. 15 pound mini goal
  163. Friday planning thread
  164. Thursday planning thread
  165. A 3 day binge... didn't think it was possible
  166. My first soup & salad lunch!!!
  167. HELLO!! Returning from a long hiberbation!!
  168. Yummy new dessert/breakfast
  169. HELP....I cant stop eatting.
  170. help me out of my rut
  171. Sore tummy? From tuna?
  172. How do you guys do it??
  173. Chances of?
  174. wednesday planning thread
  175. Water retention question
  176. Menopause and Hypothyroid need advise!!
  177. Exercise with TOM?
  178. Feel like crap!
  179. Frustrated with comments
  180. Lose it by July 4th---6 weeks to go!!
  181. Things are bad here...
  182. Tuesday planning thread!!!
  183. Need to remotivate
  184. So Curious!
  185. Should I...?
  186. Plateau'd
  187. Confused on calories
  188. Monday planning thread!
  189. Cant Stay Motivated To Workout! HELP PLEASE!!!
  190. Opinion
  191. Taking the Summer and Just Maintaining What You Have Lost
  192. Bigger Belly..?
  193. Everyone Weigh In 05/20/06
  194. Missed You All!
  195. Sunday planning thread!
  196. Question about fit day
  197. It's just easier to give up!
  198. Everyone forgot my Birthday!
  199. Feeling so depressed right now
  200. Saturday planning thread!
  201. Odd support system
  202. Ive been missing....
  203. Extreme Hunger
  204. Worried About Dramatic Weight Loss
  205. Job less
  206. Can you tell a difference? Honest, please!
  207. Help, my 14 yr. old needs to lose weight
  208. Planning for Friday!!
  209. yuck! been on a binge for about a week
  210. Oh my I am lost
  211. :(
  212. Lacking Motivation
  213. First time here
  214. The Let's Make a Plan and Stick to it Thread for Thursday
  215. eat more to loose?
  216. Swollen Ankles
  217. How many calories burned in hysterics?
  218. Foot Injury -- Need Encouragement
  219. The let's Make a Plan and Stick to it Thread for Wednesday
  220. "don't lose any more" comment
  221. Help me navigate this menu!!!
  222. This month is not going well....
  223. HELP!!!! I want to go to sonic
  224. Vent - Frustrated when scale doesn't move
  225. Bought some jeans & have Swimsuit questions
  226. Make a Plan for Tuesday May 16
  227. Babsy-where R U?
  228. fell of the wagon, then it backed over me a few times and took off like a shot...
  229. Need help posting before and after pics!
  230. Trying to stick to this why do I sabotage myself?
  231. Star Chart
  232. Unwanted attention from men
  233. Shorter Feet
  234. Make a Plan for Monday May 15
  235. How much weight...
  236. Lose it by July 4th---7 weeks to go!!
  237. How to get over Plateau
  238. Study: Bullying keeps overweight kids from exercise
  239. Those virtual models
  240. legs
  241. I hate days like these....
  242. Soda withdrawl
  243. Does anyone have a non-supportive s/o?
  244. What to do when you hit a Plateau??
  245. The Blow-Out Thread
  246. New To This..first Post
  247. Make a Plan and Stick to it Thread for Sunday
  248. What-ifs
  249. Weight
  250. Food

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