View Full Version : Weight Loss Support



  1. food frustration/calorie conundrum
  2. Empty????
  3. I want to loose the weight but I'm so scared...Help!
  4. What hungry feels like
  5. Bored? Lazy? Afraid???
  6. Fit by 40! Except....
  7. Everyone Weigh In 06/16/06
  8. exrcise
  9. 7 day diet
  10. Planning thread for Friday!
  11. Wrong Results for Perfect Plan
  12. Plan for a nearly perfect day ... Saturday
  13. Mind Playing Tricks on Me
  14. Need Some Support For A Bad Case of Weight Loss Envy
  15. Company clothing...too small...
  16. First pound!!
  17. Fear of gaining weight back
  18. Hypo and Peri?
  19. Pedometers?
  20. I'm so unhappy
  21. Feel like eating THE WORLD!!!
  22. I'm New...
  23. What are your best/favorite inspirations on 3FC?
  24. Trying Again
  25. How long?
  26. 3 hour diet...HELP!!!
  27. It's too hot to exercise!
  28. Plan for a nearly perfect day ... Wednesday
  29. Being the only fat chick in a circle of friends?
  30. Working out affecting my cycle?
  31. Started Running but gained weight!!!
  32. Feeling like i want to give up
  33. Xenical 2006
  34. Anyone have a problem with this site being "slow"
  35. Starting today! Anybody else?
  36. Black outs
  37. how do you respond?
  38. "light" options on restaurant menus...
  39. Plan for a Nearly Perfect Day - Monday June 12th!
  40. Lose it by July 4th---3 weeks to go
  41. the "don't become anorexic" comment
  42. In need of some support....
  43. How Long Does it Take?
  44. Sunday planning thread
  45. How do I be supportive if I don't agree with my friend's weight loss plan?
  46. Sisters...
  47. Saturday planning thread
  48. How do you get past the plateau?
  49. Hip Pain after Exercise
  50. After Plateau
  51. why do I do this to myself?!?!
  52. is it ok to have a "leveling out" period
  53. Everyone Weigh In 06/09/06
  54. Hard time getting started
  55. Any advice???
  56. Can't lose anymore - thyroid?
  57. Planning for Friday June 9
  58. Night time eating, help!!!
  59. Hi, I'm new...sort of
  60. Friday planning thread
  61. I'm new.
  62. Why do I do this?
  63. Planning for Thursday June 8
  64. I gained 4 lbs :(...
  65. why do I need the scale?
  66. Good luck to all
  67. Grocery Shopping
  68. Planning for Wednesday June 7
  69. Beating Hunger Pains!
  70. desperatly needing some words of incouragement
  71. What to do when you have NO control over what you're eating...
  72. Myspace?
  73. Tuseday planning thread
  74. Well, back to counting calories for me
  75. Double spare tire…>_<
  76. Tell me it's okay to have a messy kitchen!
  77. To take or not to take
  78. getting so lazy exercise-wise
  79. Lessons
  80. new poster - would love some advice
  81. Lose it By July 4th--4 weeks to go
  82. Monday planning thread
  83. Sunday planning thread
  84. scared & confused
  85. Help! I've plateaued for good!
  86. feeling helpless and frustrated
  87. Phase II question
  88. Saturday planning thread
  89. Feeling FAT!
  90. Need Motivation
  91. Everyone Weigh In 06/02/06
  92. Friday planning thread
  93. Why is this happening?!?!?!?!?
  94. no magic solution
  95. Need To Vent...
  96. Planning for Thursday June 1
  97. Is this ok?
  98. Hope and New Goals
  99. MIL and what they say
  100. 3 week plateau
  101. Venting...
  102. Planning for Wednesday May 31
  103. Need help with lunches please :)
  104. Lose it by 4th of July-5 weeks to go
  105. I'm Back!!!
  106. Does Anyone Have Type-1 Diabetes?
  107. Questions about water
  108. Planning for Tuesday May 30
  109. Make a Plan for Monday
  110. Scales vs Scales
  111. Time vs exercise
  112. An Open Letter about the Weigh In Thread
  113. I'm re-setting my final goal weight
  114. Bathing Suit Season
  115. Oh No! I am lactose intolerant!
  116. I just want to re-introduce myself!
  117. My back aches...
  118. The morbidly obese bride
  119. Okay, I'm tired of counting calories now
  120. OMG I want cheesecake!!!
  121. Anyone else get crabby...
  122. Too nauseated to eat, too weak not to eat.
  123. Breaking the barrier
  124. Urge overtaking me
  125. 20 lb mini gaol
  126. 15 pound mini goal
  127. Friday planning thread
  128. Thursday planning thread
  129. A 3 day binge... didn't think it was possible
  130. My first soup & salad lunch!!!
  131. HELLO!! Returning from a long hiberbation!!
  132. Yummy new dessert/breakfast
  133. HELP....I cant stop eatting.
  134. help me out of my rut
  135. Sore tummy? From tuna?
  136. How do you guys do it??
  137. Chances of?
  138. wednesday planning thread
  139. Water retention question
  140. Menopause and Hypothyroid need advise!!
  141. Exercise with TOM?
  142. Feel like crap!
  143. Frustrated with comments
  144. Lose it by July 4th---6 weeks to go!!
  145. Things are bad here...
  146. Tuesday planning thread!!!
  147. Need to remotivate
  148. So Curious!
  149. Should I...?
  150. Plateau'd
  151. Confused on calories
  152. Monday planning thread!
  153. Cant Stay Motivated To Workout! HELP PLEASE!!!
  154. Opinion
  155. Taking the Summer and Just Maintaining What You Have Lost
  156. Bigger Belly..?
  157. Everyone Weigh In 05/20/06
  158. Missed You All!
  159. Sunday planning thread!
  160. Question about fit day
  161. It's just easier to give up!
  162. Everyone forgot my Birthday!
  163. Feeling so depressed right now
  164. Saturday planning thread!
  165. Odd support system
  166. Ive been missing....
  167. Extreme Hunger
  168. Worried About Dramatic Weight Loss
  169. Job less
  170. Can you tell a difference? Honest, please!
  171. Help, my 14 yr. old needs to lose weight
  172. Planning for Friday!!
  173. yuck! been on a binge for about a week
  174. Oh my I am lost
  175. :(
  176. Lacking Motivation
  177. First time here
  178. The Let's Make a Plan and Stick to it Thread for Thursday
  179. eat more to loose?
  180. Swollen Ankles
  181. How many calories burned in hysterics?
  182. Foot Injury -- Need Encouragement
  183. The let's Make a Plan and Stick to it Thread for Wednesday
  184. "don't lose any more" comment
  185. Help me navigate this menu!!!
  186. This month is not going well....
  187. HELP!!!! I want to go to sonic
  188. Vent - Frustrated when scale doesn't move
  189. Bought some jeans & have Swimsuit questions
  190. Make a Plan for Tuesday May 16
  191. Babsy-where R U?
  192. fell of the wagon, then it backed over me a few times and took off like a shot...
  193. Need help posting before and after pics!
  194. Trying to stick to this why do I sabotage myself?
  195. Star Chart
  196. Unwanted attention from men
  197. Shorter Feet
  198. Make a Plan for Monday May 15
  199. How much weight...
  200. Lose it by July 4th---7 weeks to go!!
  201. How to get over Plateau
  202. Study: Bullying keeps overweight kids from exercise
  203. Those virtual models
  204. legs
  205. I hate days like these....
  206. Soda withdrawl
  207. Does anyone have a non-supportive s/o?
  208. What to do when you hit a Plateau??
  209. The Blow-Out Thread
  210. New To This..first Post
  211. Make a Plan and Stick to it Thread for Sunday
  212. What-ifs
  213. Weight
  214. Food
  215. The Make a Plan and Stick to It Thread for Saturday
  216. Could anyone have started you on this journey, besides you?
  217. Confession TIME!
  218. Have some confidence (or at least some tact), people!
  219. I'm an over-eater.
  220. Avoiding disaster
  221. The Make a Plan and Stick to It Thread for Friday
  222. OMG, I Need SERIOUS Help!
  223. Help going to exercise
  224. When do you eat?
  225. new to 3 fat chicks
  226. almost 2 weeks without binge!
  227. Thursday Planning Thread! Plan to succeed
  228. What size do you wear?
  229. Diet Soda Addiction
  230. Myth Busters
  231. How to stop feeling guilty and get focused again?
  232. Okay, a 'different' support question of sorts
  233. need new snack ideas
  234. Make a Plan and Stick to it Thread for Wednesday
  235. Effect of weight Loss on Skin
  236. Illness and Dieting? Anyone else?
  237. Hi Everybody!
  238. should i rejoin?
  239. Can this be achieved?
  240. Getting back on track
  241. Swimsuit – HELP!
  242. hello all
  243. Diet and bad skin?
  244. Looking for a suggestion
  245. I am so excited
  246. Woohoo! I did it!
  247. Night time Snacking
  248. Make a Plan and Stick to it Thread for Tuesday
  249. I've Hit My All Time High!!
  250. Shout out to anyone who had a bad weekend!