View Full Version : Weight Loss Support



  1. New Scale, Different Weight
  2. Planning for Wednesday May 3
  3. Reminder to Self - Its OK to have planned indulgences
  4. Ugh! Cant find clothes that fit!!
  5. Can't get pasted 200....Help
  6. I slipped but didn't gain. Why?
  7. Just beginning
  8. Help with Fitday?
  9. Question about Eating
  10. Need Advice/help/pointers!
  11. Information Overload
  12. Thigh Rash - The Affliction From ****
  13. maybe dumb question about weighing food
  14. Walk walk walk...
  15. Starving and Not Hungry
  16. Make a Plan and Stick to it for Monday May 2
  17. nothing like clothes shopping to make me
  18. Help, I dont know what Im doing to myself
  19. Late Night Eatting Help
  20. Out of Time, Money, Motivation! Full of Stress!
  21. Help.... need to get motivated
  22. How do you deal with this?
  23. I'm losing motivation...
  24. Help! My weight loss is at a STANDSTILL!
  25. Comfort :O(
  26. i'm neww. but not new at dieting.
  27. Starting today!
  28. Ok...Ready...Set...Go
  29. Thinking if I over reacted
  30. Frustrated And Ready To Quit
  31. Calling All Canadians - Canada Day Challenge
  32. Your Inspiration?
  33. Why do you overeat? (long)
  34. I'm going to start with a food journal
  35. Stretch Marks From Losing???
  36. Camping
  37. Starting Over
  38. Make a Plan and Stick to it for Monday May 1st!
  39. Wasa Bread vs. melba toast
  40. Do your habbits ever change?
  41. ABC's of Weight Loss
  42. What is NSV?
  43. What is a Workout
  44. Going to the Movies... (HELP!)
  45. i need a weight loss buddy
  46. This diet made me sick.
  47. NSV: you've come a long way, baby!
  48. the planning thread....Saturday
  49. Weight - Height
  50. Confession Time -->I've been VERY bad!
  51. Doing everything right, and NOT losing weight???
  52. So what if it was on a tred mill?!?!?
  53. Favorite Things about your Healthy Habits?
  54. Feeling Guilty
  55. HELP..How do you deal???
  56. YIKES did you know.....
  57. how do you handle...
  58. I know I shouldn't be....but I am bummed
  59. Tony Little's Gizelle
  60. Need quick advice on what to do with a food gift!!
  61. Core Secrets
  62. I'm GAINING weight??
  63. Friday April 28 - Plan to Succeed!
  64. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  65. scales, need a good one, that is
  66. Will my dad ever say anything??!!
  67. Trying to understand why..
  68. Off Evening Tomorrow?
  69. Can I just say...
  70. Planning for Thursday
  71. i want love but,,, i have no energy no sex drive!
  72. I need Help
  73. Is this going to work this time?
  74. Why Am I Eating This Even If I'm Don't Want It Or Even Like It?
  75. Check out my Fitday.
  76. Extra Skin?
  77. Scale slave
  78. Why do I feel fatter since losing 16 lbs
  79. "bad food"
  80. The final stretch - race metaphors galore
  81. Tom Question? Sorry Guys
  82. Planning For Wednesday
  83. Two Pounds Down - Virtually Painless!
  84. Who lied to me? I'm angry and I'm not taking it anymore!
  85. EEEK! I've eaten my day's calories and it's only lunchtime!
  86. plateau
  87. Hope to beat the sticky bun....
  88. Workplace harassment!
  89. My biggest fear...
  90. Head wants to diet, Heart doesn't
  91. Help me get back on track
  92. Just can't take another D***d diet!
  93. How will I look like after weight loss?
  94. Ashamed to go on vacation
  95. why is there ALWAYS some work party?
  96. Skinny Friend
  97. am I the only one?
  98. Losing weight for love and feelings surrounding it
  99. starting diet again. and before number two
  100. A Question About Calories
  101. Plan it out for Tuesday.
  102. My B-Day goal
  103. Help! Starving after work!
  104. How to handle my emotions?
  105. What's your "I'm thin again" weight?
  106. Lose it by July 4th -- 10 weeks to go
  107. Oh the Planning Thread!
  108. 165 feels a lot better on the way DOWN!
  109. I Did It!
  110. Scale Issues
  111. I ate like crap today.. Confession
  112. New pic
  113. Confession Time
  114. new
  115. What do you LIKE....
  116. I'm becoming a pear!!
  117. Why Does my Family do this?
  118. Night time Eating
  119. new to the board..
  120. Sunday's Let's Make a Plan and Stick to it Thread
  121. "Super Size Me"
  122. do you ever feel guilty for eating real food
  123. Help!!!!!
  124. Starting Over
  125. Me ( my god awful pictures)
  126. 10th June 2006
  127. Had an accident..really need your support
  128. Coming out of lurksville
  129. What Should I Do? ~ Opinions Needed Please :)
  130. Saturday's Let's Make a Plan and Stick to it Thread
  131. The Secret Double Life of a Turtle
  132. The Soccer Tournament Test....
  133. backhanded compliments
  134. Diet mantras
  135. Do you think we will ever be happy with the way we look?
  136. Sugar addiction anybody?
  137. Starting Today!
  138. 9 pounds in one week? What's up with my weight?!!!
  139. I am freaking out! Help!
  140. I Want My Weight Back!!!
  141. Butter_Butt needs to get off her Butter_Butt and get motivated
  142. Friday's Let's Make a Plan and Stick to it Thread
  143. How do you motivate yourself to exercise?
  144. Night Shift and Losing Weight
  145. how long?
  146. Losing It!!! A Starting Point...
  147. I can't seem to loose any wieght =[
  148. Fitday
  149. Snack Timing
  150. When to weigh myself? [Silly question, yes I know]
  151. intro - am I doing this right?
  152. Help for a picky eater...
  153. Whatcha Eating Today? Are you Planning? :) 4/20/06
  154. Today's Make a Plan and Stick to it Thread ... April 20
  155. yikes, holidays, birthdays, oh my!
  156. ANOTHER 2 lbs!!!!!
  157. Goin' on Vacation & I'm takin' my scale
  158. My snack habit is killing my diet!!
  159. Intro and in need of support
  160. Why am i GAINING weight??
  161. New here, not to WL ... a little bit of everything
  162. Help! Going on date tonight and feeling self-concious!!!
  163. Any Suggestion on Cardio!
  164. What's Best For Breakfast?
  165. Battling no hunger
  166. Bodies are so weird
  167. I wish someone would notice!
  168. In Your WeightLoss Journey
  169. Whatcha Eating Today? Are you Planning? :)
  170. advice
  171. Abbreviations
  172. Visible Motivation
  173. The Scales that hurt
  174. Recommitting to myself...
  175. Hello everybody
  176. Discouraging
  177. I don't get it ... (basal/lifestyle calories)
  178. newbie/intro!
  179. wow! i can post! i had the hardest time
  180. Making myself accountable
  181. April 18 - Plan for the Nearly Perfect Day!
  182. Weird thing with fitday... anyone know?
  183. Food Journals?
  184. What is your reward!!!
  185. what do you do?
  186. Confession! I've been careless!
  187. HELP! Im only 13, turning 14 this year and im 230 lbs
  188. Frustrated and Discouraged
  189. What got you motivated and what is keeping you motivated?
  190. I'm Sooo Tired
  191. Lose It By July 4th -- 11 weeks
  192. I am failing, and feeling like loser
  193. confessions of a wannabe Ex-chocoholic!
  194. Oh, please help...I want to do this :(
  195. April 17th Plan for a Nearly Perfect Day
  196. Struggling working moms?
  197. Go, Go, Go... Two More!
  198. April 16th Plan for the Perfect Day!
  199. any tips?
  200. Interesting Day...
  201. Make-Up Secrets?
  202. Fat -> Easter Clothes -> Depressed
  203. Husband needs to lose weight!
  204. ANOTHER "Is this normal-is it just me" question
  205. Love Handles and Upper Legs
  206. Unsupportive Husband
  207. Boring Meals.. Any ideas?
  208. being sick...and BINGING!!!
  209. Victory is sweeter than candy!
  210. Mirrors and Pics
  211. motivation
  212. I don't understand.
  213. April 14th Plan for a Nearly Perfect Day
  214. Too much exercise
  215. 4 weeks and no loss!
  216. Best book for Calorie counting
  217. starting over
  218. I having an "I feel fat" day
  219. Running Pains
  220. Arrgh!! Pants Still Too Tight!!
  221. Inspiration
  222. water bottle
  223. Don't know where to start
  224. April 13th - Plan for a Nearly Perfect Day
  225. Fit day activity question
  226. Lost 2lbs!!!!!!!!!! :)
  227. Need Advice.. To weigh or not to weigh?
  228. my adventure begins!
  229. Feel like a fraud
  230. Could running be making me hold onto some weight?
  231. What Made You Finally Take Control?
  232. Have you heard the new thing?
  233. Whoohoo
  234. ? about those BMR calculators
  235. I am new and need support!
  236. Height and size buddies
  237. Dropping weight TOO quickly?
  238. April 12th - Plan for a Nearly Perfect Day
  239. UGH...I need your help!
  240. What is wrong with me??
  241. So Hungry Today
  242. July 4th Challenge -- Weigh In
  243. Arrrrrrrrrrrrrrrrrrrrhhhhh this PLATEAU!!!
  244. Dealing with weight loss
  245. How do you all do it???
  246. Advice?
  247. Lost 45 lbs and still feel like a cow....
  248. Tired of FALLING OFF the WAGON!!! HELP ME!
  249. double chin
  250. Hanging on to the wheel of the wagon