View Full Version : Weight Loss Support



  1. Lessons
  2. new poster - would love some advice
  3. Lose it By July 4th--4 weeks to go
  4. Monday planning thread
  5. Sunday planning thread
  6. scared & confused
  7. Help! I've plateaued for good!
  8. feeling helpless and frustrated
  9. Phase II question
  10. Saturday planning thread
  11. Feeling FAT!
  12. Need Motivation
  13. Everyone Weigh In 06/02/06
  14. Friday planning thread
  15. Why is this happening?!?!?!?!?
  16. no magic solution
  17. Need To Vent...
  18. Planning for Thursday June 1
  19. Is this ok?
  20. Hope and New Goals
  21. MIL and what they say
  22. 3 week plateau
  23. Venting...
  24. Planning for Wednesday May 31
  25. Need help with lunches please :)
  26. Lose it by 4th of July-5 weeks to go
  27. I'm Back!!!
  28. Does Anyone Have Type-1 Diabetes?
  29. Questions about water
  30. Planning for Tuesday May 30
  31. Make a Plan for Monday
  32. Scales vs Scales
  33. Time vs exercise
  34. An Open Letter about the Weigh In Thread
  35. I'm re-setting my final goal weight
  36. Bathing Suit Season
  37. Oh No! I am lactose intolerant!
  38. I just want to re-introduce myself!
  39. My back aches...
  40. The morbidly obese bride
  41. Okay, I'm tired of counting calories now
  42. OMG I want cheesecake!!!
  43. Anyone else get crabby...
  44. Too nauseated to eat, too weak not to eat.
  45. Breaking the barrier
  46. Urge overtaking me
  47. 20 lb mini gaol
  48. 15 pound mini goal
  49. Friday planning thread
  50. Thursday planning thread
  51. A 3 day binge... didn't think it was possible
  52. My first soup & salad lunch!!!
  53. HELLO!! Returning from a long hiberbation!!
  54. Yummy new dessert/breakfast
  55. HELP....I cant stop eatting.
  56. help me out of my rut
  57. Sore tummy? From tuna?
  58. How do you guys do it??
  59. Chances of?
  60. wednesday planning thread
  61. Water retention question
  62. Menopause and Hypothyroid need advise!!
  63. Exercise with TOM?
  64. Feel like crap!
  65. Frustrated with comments
  66. Lose it by July 4th---6 weeks to go!!
  67. Things are bad here...
  68. Tuesday planning thread!!!
  69. Need to remotivate
  70. So Curious!
  71. Should I...?
  72. Plateau'd
  73. Confused on calories
  74. Monday planning thread!
  75. Cant Stay Motivated To Workout! HELP PLEASE!!!
  76. Opinion
  77. Taking the Summer and Just Maintaining What You Have Lost
  78. Bigger Belly..?
  79. Everyone Weigh In 05/20/06
  80. Missed You All!
  81. Sunday planning thread!
  82. Question about fit day
  83. It's just easier to give up!
  84. Everyone forgot my Birthday!
  85. Feeling so depressed right now
  86. Saturday planning thread!
  87. Odd support system
  88. Ive been missing....
  89. Extreme Hunger
  90. Worried About Dramatic Weight Loss
  91. Job less
  92. Can you tell a difference? Honest, please!
  93. Help, my 14 yr. old needs to lose weight
  94. Planning for Friday!!
  95. yuck! been on a binge for about a week
  96. Oh my I am lost
  97. :(
  98. Lacking Motivation
  99. First time here
  100. The Let's Make a Plan and Stick to it Thread for Thursday
  101. eat more to loose?
  102. Swollen Ankles
  103. How many calories burned in hysterics?
  104. Foot Injury -- Need Encouragement
  105. The let's Make a Plan and Stick to it Thread for Wednesday
  106. "don't lose any more" comment
  107. Help me navigate this menu!!!
  108. This month is not going well....
  109. HELP!!!! I want to go to sonic
  110. Vent - Frustrated when scale doesn't move
  111. Bought some jeans & have Swimsuit questions
  112. Make a Plan for Tuesday May 16
  113. Babsy-where R U?
  114. fell of the wagon, then it backed over me a few times and took off like a shot...
  115. Need help posting before and after pics!
  116. Trying to stick to this why do I sabotage myself?
  117. Star Chart
  118. Unwanted attention from men
  119. Shorter Feet
  120. Make a Plan for Monday May 15
  121. How much weight...
  122. Lose it by July 4th---7 weeks to go!!
  123. How to get over Plateau
  124. Study: Bullying keeps overweight kids from exercise
  125. Those virtual models
  126. legs
  127. I hate days like these....
  128. Soda withdrawl
  129. Does anyone have a non-supportive s/o?
  130. What to do when you hit a Plateau??
  131. The Blow-Out Thread
  132. New To This..first Post
  133. Make a Plan and Stick to it Thread for Sunday
  134. What-ifs
  135. Weight
  136. Food
  137. The Make a Plan and Stick to It Thread for Saturday
  138. Could anyone have started you on this journey, besides you?
  139. Confession TIME!
  140. Have some confidence (or at least some tact), people!
  141. I'm an over-eater.
  142. Avoiding disaster
  143. The Make a Plan and Stick to It Thread for Friday
  144. OMG, I Need SERIOUS Help!
  145. Help going to exercise
  146. When do you eat?
  147. new to 3 fat chicks
  148. almost 2 weeks without binge!
  149. Thursday Planning Thread! Plan to succeed
  150. What size do you wear?
  151. Diet Soda Addiction
  152. Myth Busters
  153. How to stop feeling guilty and get focused again?
  154. Okay, a 'different' support question of sorts
  155. need new snack ideas
  156. Make a Plan and Stick to it Thread for Wednesday
  157. Effect of weight Loss on Skin
  158. Illness and Dieting? Anyone else?
  159. Hi Everybody!
  160. should i rejoin?
  161. Can this be achieved?
  162. Getting back on track
  163. Swimsuit HELP!
  164. hello all
  165. Diet and bad skin?
  166. Looking for a suggestion
  167. I am so excited
  168. Woohoo! I did it!
  169. Night time Snacking
  170. Make a Plan and Stick to it Thread for Tuesday
  171. I've Hit My All Time High!!
  172. Shout out to anyone who had a bad weekend!
  173. Okay, this last 10 pounds just isn't coming off
  174. Hello!
  175. I am so very neurotic.
  176. Make a Plan and Stick to it Thread for Monday
  177. Lose it by July 4th---8 weeks to go!!
  178. Calling All Who Have Quit Smoking
  179. All talk and no action...
  180. Help, The Cookie Diet
  181. Recommitment
  182. Walking Calories??
  183. Is it worth it??? Chocolate buffet!!!!
  184. Mortified - Broken Toilet Seat
  185. The Make a Plan and Stick to it Thread for Sunday
  186. I bought an Elliptical!!
  187. Twice in one week
  188. N__o__t__i__c__e
  189. Swollen ankles
  190. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  191. Friend of Friends
  192. The Make a Plan and Stick to it Thread for Saturday
  193. Battling The Portions
  194. I absolutely LOVE this commercial!!!
  195. Breast Reduction Surgery??????
  196. Follow-up to Staring Guy
  197. need help and a kick in butt
  198. My friend needs Motivation
  199. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  200. I think I'm overworking myself...
  201. The Make a Plan and Stick to it Thread for Friday
  202. I need some encouragement
  203. DAY 4 -- and struggling to eat.
  204. New direction diaster
  205. I need support...
  206. Planning for Thursday May 4
  207. Thursday planning thread
  208. Is tuna with mayonaise bad?
  209. just want to vent....and give up
  210. It's been a month, my 1st binge....
  211. Help
  212. Why why why?
  213. HELP!!! I think I'm getting OCD!!
  214. What are your reasons?
  215. New Scale, Different Weight
  216. Planning for Wednesday May 3
  217. Reminder to Self - Its OK to have planned indulgences
  218. Ugh! Cant find clothes that fit!!
  219. Can't get pasted 200....Help
  220. I slipped but didn't gain. Why?
  221. Just beginning
  222. Help with Fitday?
  223. Question about Eating
  224. Need Advice/help/pointers!
  225. Information Overload
  226. Thigh Rash - The Affliction From ****
  227. maybe dumb question about weighing food
  228. Walk walk walk...
  229. Starving and Not Hungry
  230. Make a Plan and Stick to it for Monday May 2
  231. nothing like clothes shopping to make me
  232. Help, I dont know what Im doing to myself
  233. Late Night Eatting Help
  234. Out of Time, Money, Motivation! Full of Stress!
  235. Help.... need to get motivated
  236. How do you deal with this?
  237. I'm losing motivation...
  238. Help! My weight loss is at a STANDSTILL!
  239. Comfort :O(
  240. i'm neww. but not new at dieting.
  241. Starting today!
  242. Ok...Ready...Set...Go
  243. Thinking if I over reacted
  244. Frustrated And Ready To Quit
  245. Calling All Canadians - Canada Day Challenge
  246. Your Inspiration?
  247. Why do you overeat? (long)
  248. I'm going to start with a food journal
  249. Stretch Marks From Losing???
  250. Camping