View Full Version : Weight Loss Support



  1. How do I stop adding salt to my food?
  2. I snooze, I lose
  3. Trying to get back in the Groove
  4. Looking larger at the same weight?
  5. Should I go to the doctor
  6. Had an awful experience at the doctor today.
  7. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  8. Living with non-dieters, and the office chocolate
  9. A Much Needed Conversation
  10. Food questions?
  11. I don't feel like a giant anymore
  12. compulsive eating
  13. Rewards
  14. How to Stay Motivated?
  15. "Problem Areas"
  16. I think I need to to more mental work
  17. Why thank you very much, woosh fairy!
  18. I've lost my way and could use some encouragement
  19. bought a blender - bad choice?
  20. Inspirational Quotes/Phrases.
  21. The Word Forever
  22. Is it possible to be naturally chubby/skinny?
  23. Summertime edema
  24. Smile, yes you...
  25. My Weight Loss Reward Bracelet...
  26. Upcoming weekend challenges & plan
  27. Everyone Weigh in 05/10/13
  28. So sad :(
  29. craving ice cream
  30. What's your opinion on eating breakfast?
  31. Feeling kinda blue today
  32. quitting smoking- help!!
  33. When did you start noticing a change?
  34. New to posting and ready to get this weight off!
  35. Allisgirl
  36. Men and Curves
  37. The more weight I lose, the less confident I feel?
  38. I win.
  39. NSV--blood test results
  40. Water weight? Belly suddenly bigger?
  41. Plateau? Starvation Mode? Why am I not losing????
  42. I feel like I'm starving.
  43. Stressed
  44. Why don't see a difference ?
  45. The relationship between fat loss and weight loss: I am confused.
  46. A close call/A victory/A telling moment
  47. 31 Days Go Raw May Challenge - Join me any time of the month !
  48. Wheat free packed lunch ideas?
  49. Practice what you preach, yep I owned it!
  50. Nsv Face Before And After + Collar Bones!!!
  51. Does anyone eat whatever they want as long as it's within your calorie range?
  52. Ever feel like you curse yourself? Keep my mouth SHUT!
  53. More bread = weight loss??
  54. I feel like I can't even get through one day.
  55. Losing weight and bras...... frustrated
  56. My first before/after picture. 25 pounds gone, 45% there.
  57. Nsv
  58. Floppy thread made me think...
  59. Anyone tried Rockin Body?
  60. Do you think there is enough information out there...
  61. Do I look fat in this dress - going to see the Great Gatsby
  62. Happy Birthday, wannaskipandlaugh!!
  63. Candid photo taken and I actually don't hate it
  64. Looking for 3FC members in NE Houston area
  65. I Look Thinner Every Where BUT My Arms...
  66. Weight loss made it go all floppy
  67. People that were thinner than you now look big
  68. was feeling great till I saw a pic of myself
  69. Breaking plateau?
  70. Am I doing enough?
  71. Crappiest i've ever felt. Ever.
  72. What The World Eats (in pictures)
  73. I really want to KILL myself!
  74. Wow, you lost a TON!
  75. Should I buy a swimsuit if I reach 146 on 4th of July this summer?
  76. You're going to stop now, right??
  77. Is this appropriate for wedding / Do I look fat in it?
  78. Switched from afternoon shift to day shift - gained
  79. I'm already starting to feel discouraged :(
  80. Dropped off the map for a bit...
  81. Everyone Weigh in 05/03/13
  82. My old belt fits!!!
  83. Ok...so...my doctor's office called re: my weightloss
  84. Little bit of a meltdown right now
  85. Plateaued -- HELP!
  86. 120 Days Today!
  87. Looking for low glycemic WOE buddy
  88. Lane Bryant Sale BOGO--today and tomorrow
  89. the smaller I get, the sadder I get
  90. ... I can't do this!!! :( :( :(
  91. So confused! Did I really gain that weight?
  92. Maybe a Dumb Question: Measurements?
  93. Need First Day Advice and Tips!
  94. I know I post a lot but...I had my first bad day yesterday on my diet
  95. Still 4 kgs to go! + Praise of PTs
  96. When do you really feel like you're "over" emotional eating??
  97. Clothes size is still the same!!
  98. Protein drinks
  99. Ladies question!
  100. Still going f@@@@@@ nuts!
  101. lol Can I Make it the 29 Day Shred?!
  102. 1500 calories not enough?
  103. Lose 10 lbs by JUNE 1ST!!!!!!
  104. Dieting Help
  105. Metamucil for stomach bloating?
  106. How much do you want to lose by June 1st?
  107. Blank looks from servers
  108. Lbs down, inches UP ?!
  109. Inches vs. Pounds
  110. Could have had a wardrobe malfunction, have you?
  111. Question about the rate of fat loss
  112. Does stress really stall weightloss?
  113. Nine day Period and weight loss.
  114. More thoughts on "naturally thin"
  115. Frustrated
  116. Frustrated beyond believe
  117. ED Fighting Support-Reasons not to purge (make myself throw up)?
  118. Size....what?!?!
  119. Flattering, modest swim suits
  120. The Afternoon is My Downfall
  121. Need a seat belt as I keep falling off the wagon
  122. Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  123. Supporting Each Other on our Weight Loss Journey
  124. Dumb *** weigh-in moves
  125. Tiny little loss of motivation already!
  126. food addiction?
  127. Will you guys support me in fighting this?
  128. Do some NSVs make you sad?
  129. So I live in a house with unhealthy eating habits.
  130. Some more before and after pics...
  131. Bell peppers (red/green/yellow) question?
  132. Tomorrow is my birthday and...
  133. How much weight could I lose by June 9th?
  134. Burger King now delivers. McDonalds may be next
  135. Did I really just gain weight like that?
  136. I need some motivation to lose weight.
  137. Some Weight Loss Encouragement from Yesterday's Dear Abby
  138. Yearly blood work.
  139. going on a weird trip and don't know how to "keep it up"
  140. Lose more when Not working out?
  141. Everyone Weigh in 04/26/13
  142. Another life challenge!
  143. Just Got An Awesome Compliment!
  144. They Fit!
  145. Cannot let myself get that hungry...
  146. Struggling with my Goal Weight
  147. Ugh... I really did that
  148. Anal Fissures - anyone else?
  149. So proud of myself!
  150. Oh no...I had sweets!
  151. NSV- No Gestational Diabetes
  152. A habit to replace weighing myself so often?
  153. I don't know how many points I used?
  154. What gives you motivation?
  155. One Crazy Year But I'm Back!
  156. Weight Loss Blogs
  157. Well... That was just weird.
  158. My weight loss journey so far - 19 lbs lost!
  159. This isn't a loaded question, I swear! Yoga pants...
  160. I could use some guidance
  161. First Weigh-In Jitters, Help?
  162. Lost 22 in a half pounds
  163. Make Your own 5 lbs. of Fat replica
  164. Discouragement... I need advice and help from someone.
  165. NSV Able to Play with the Grands
  166. Back again... regained :(
  167. I lost almost 20kg (~44lbs) in 3 months. Am I healthy?
  168. I dont know where to start!
  169. suffered a loss, back on plan
  170. 41 lbs by June 30th...tough but doable!
  171. Tip on dealing with colleagues....
  172. I don't know what to do...
  173. Exercising and not losing!!
  174. NSV Bank teller questioned my identity
  175. Lose the weight for someone else?
  176. Nsv
  177. Can't stick with it!
  178. I Should Be Celebrating - What Is Wrong With Me?
  179. I don't know where to start, and I'm scared :(
  180. Everyone Weigh in 04/19/13
  181. No cake for you. Really?
  182. So.. what would you do at this point?
  183. Went from an 18 to a 16?!?
  184. Finding balance while pregnant...
  185. Gaining "Weight" in the Hospital
  186. What a great feeling
  187. John P.
  188. Eating when i'm bored. Help.
  189. Failing on the green smoothie diet, help?
  190. I bought some calipers last night
  191. Stalling?
  192. Cheating on your diet
  193. Hypnotherapy for weight loss.
  194. How do you get rid of the afternoon sweet craving?
  195. When your clothes get too loose!
  196. depressed, lost control and gained: how can I break this pattern?
  197. Thoughts on Eat more to weigh less and metabolic damage?
  198. Lost a lot, still have a lot to lose, but where is it gonna come from?
  199. Mental Plateau Causing Weight Plateau?
  200. When I go off plan, I feel . . .
  201. Good news celebrating by sharing, not eating
  202. Please tell me not to give up!!!
  203. feeling disappointed....
  204. So, what does "a healthy relationship with food" really mean?
  205. Got married! I'm back and ready to get back to the grind!
  206. A serious & scary wake up call
  207. Help!
  208. Weighing in...
  209. Who's in the last 20 lbs before goal?!
  210. Zumba tonight, feeling a little anxious
  211. Need your help
  212. First Weigh In...Was It Too Much?
  213. tip to NOT gorge on chocolate
  214. Gained half back...Setting 4 rules for my LIFE.
  215. The reasons we eat
  216. Tips for dining at friends'?
  217. Scale!!!
  218. Your First Diet
  219. Question about exercise and weight loss.
  220. Why is the 220s the male ONE-derland?
  221. Hashimotos Thyroid and Weight Loss?
  222. Weight Loss Buddy Needed!
  223. Oh My...
  224. Feeling proud of myself
  225. How do you work cheat days?
  226. Nasty row with my mom
  227. Hospitalized and depressed
  228. Permission to Eat My Trigger Food? It's Been 3 Months Without Ice Cream!
  229. very frustrated..
  230. Climbing back on the wagon
  231. Stalling!!! How do I break a stall?!?!?! Will intermittent fasting help?
  232. A whoosh of a whoosh of a whoosh!
  233. Everyone Weigh in 04/12/13
  234. Healthy relationship with food?
  235. Affirmations, Meditations and Guided Relaxations
  236. One Last Virtual EZ-5k in Memory of Gary
  237. I ran today....
  238. It's working!!
  239. Time to Lose 10lbs
  240. Prom in a month, need to slim:)
  241. I feel like giving up
  242. I just can't lose weight.
  243. I'm back in the ballgame!!
  244. Frustration!
  245. Not confident, not happy, only 17):
  246. Please tell me that weight gain after surgery is temporary!
  247. My horrible GYM ANXIETY...
  248. Havin' a good year...
  249. Ideas for rewards??
  250. Can you feel weight loss?