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View Full Version : Weight Loss Support


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  1. Calcium/Vitamin C Ideas?
  2. Advice on my daily meal plan
  3. Clothing changing your shape?
  4. Inferiority Complex & jogging with taller partner
  5. New here with questions. :)
  6. is water to much?!
  7. Tricks to get back on track
  8. Wrote novel, ate food
  9. I've been gone for a while...
  10. Ready to leave the 160's behind this month
  11. Sharing What Worked For Me
  12. Eating well on planes & trains?
  13. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  14. Why re-invent the wheel?
  15. How much weight did you have to lose to notice it?
  16. Stuck again
  17. can you beat it?
  18. Getting going again?
  19. Goal: Is anyone aiming for not fat??
  20. What keeps you SANE??
  21. Anyone ever delayed changing your ticker downward so as not to jinx it
  22. *Music* Dun dun dun! The B word...
  23. was an amazing push for me!
  24. Soda-holic!
  25. Size?
  26. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  27. Almost at 20lbs down
  28. I Lost Another Pound
  29. Everyone Weigh in 08/30/13
  30. I grew. Now what should my goal weight be???
  31. life hack, anyone?
  32. When you weight interferes with getting a job
  33. Who lost weight with calorie counting and less excersize? Help me.
  34. The Clean Plate Club
  35. Sweet Challenge
  36. What do you do on your birthday?
  37. Starvation mode documentation
  38. Lacking self control!
  39. 30 Day shred- Not losing weight!
  40. Realizing you're fatter than you thought
  41. TOM I hate you!
  42. Stretch marks on my legs?
  43. IUDs and Weight Loss, Is it Possible? Suggestions?
  44. Bad habits catching up with me...help!
  45. Struggling/bored with diet and gaining! :(
  46. can someone tell me
  47. Uncharted territory
  48. What's your small success?
  49. "The Girls" are so uneven!
  50. NEED real and serious ADVICE and HELP!!!
  51. proud of myself :D
  52. Bulking Up
  53. I know what I should be doing...just need to do it
  54. question
  55. So, it turns out I'm hot
  56. Teenage Weight Problems
  57. I got fired today....and I haven't eaten my emotions yet
  58. Everyone Weigh in 08/23/13
  59. Should I invest in a BMI scale?
  60. anyone vary their calories daily?
  61. What is YOUR biggest weight loss struggle?
  62. I've stopped losing
  63. STUCK and need advice
  64. Inevitable- I WILL binge when I get home from work.
  65. Soda addict
  66. and so it begins.... again
  67. Gym Confrontations & Bullies
  68. Sabotage!
  69. Going Down!!
  70. i have a herniated disk
  71. Is it reasonable?
  72. How do you make sure to get in enough water daily?
  73. Lack of motivation and concentration
  74. When someone you live with bring junk into the house...
  75. How often do YOU weigh?
  76. Dieting side effects
  77. could use some advice
  78. One day binge
  79. Facing it with positivity and belief
  80. I wish I could turn back time
  81. i need help.
  82. Everyone Weigh in 08/16/13
  83. feeling dismayed
  84. The ever controversial 1200 cals
  85. Plateau tips?
  86. Remember the 80s movie "Flashdance"?
  87. The Five Stages of (Food) Grief
  88. Broke through plateau w 1 lb. loss!!!
  89. The "setpoint" ?
  90. i fell off the wagon, confession and whine
  91. should i gain some kilos?
  92. Starvation Mode
  93. Unexpected little changes
  94. Out of control and regaining
  95. Stretch marks from losing weight?!
  96. Going to need lots of support!
  97. Nip it in the bud!
  98. So a set-up of mini-goals for the future...
  99. My parents and sisters have all agreed...
  100. Realizations
  101. Movie Theater Snacks
  102. Blood Sugar Still Whacked?
  103. I Mess Everything Up At Night
  104. Backwards, but I'm okay...
  105. Still STUCK!
  106. Dieting and menstruating question. Please help
  107. I have to say it...You all ROCK!
  108. My co-worker called me fat
  109. Struggling with fitness pal calories can anyone help?
  110. Menses & Weight Loss
  111. Eating like a thin person...
  112. first time posting, and extremely frustrated with my weight loss! help!
  113. A little nervous
  114. Is it normal to feel this bad?
  115. Mother of all eating disorders
  116. Feeling Like a Failure, need some kind words :(
  117. Everyone Weigh in 08/09/13
  118. Just need some support...and maybe a hug?
  119. Tips for how to NOT think about food all day!??!
  120. Working on self-esteem
  121. I Did A No-No
  122. Eeek scared about weigh in tomorrow!
  123. Calorie rate-loss question
  124. Possible TMI but...IP and menstrual cycles
  125. My relationship may be at stake. Please help me!
  126. What are you eating?
  127. Eating out - caloric junk is EVERYWHERE
  128. What Time Should You Stop Eating For The Night When Your On A Diet?
  129. Weight loss is hard for everyone! (mini rant)
  130. Sooo I decided to lower my maintenance range.
  131. Goal Setting Trouble
  132. Were you treated differently after losing a lot of weight?
  133. Need some motivational strategy's please
  134. I Will NOT Fail This Time!
  135. Losing Weight Has Made Me Want to Get a Divorce
  136. Vacation doth approach
  137. Exercising 4 A Month Straight?!
  138. BMI charts?
  139. Plateau......getting discouraged
  140. Is this caffeine withdrawal? How to beat it?
  141. Setting A Goal #
  142. Everyone Weigh in 08/02/13
  143. Weighing Yourself Daily VS Weekly
  144. Having trouble getting back into weight loss mode
  145. Losing weight when you have nothing to look forward to!
  146. Wwwhhhhyyyyy!!!
  147. Who wants to claim victory in August with me?
  148. Brazilian food (holidays)
  149. Travel Motivation!
  150. Suffer My Hotness!
  151. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  152. Question please: Huge thighs
  153. Starting My Diet Again....
  154. That's a BIG lunch!
  155. Gorging Problems
  156. Questions about weight loss and muscle gain
  157. Does What You Eat Not Matter for Weight Loss?
  158. August 30 day challenge
  159. Uncontrollable Post-Ana Recovery Weight Gain
  160. Body Composition Scale?
  161. Accurate Scales?
  162. Ravenous before my monthly!!!!!
  163. Disappointed, should I be?
  164. This Time Is Different!!! Finally In ONEderland!!!
  165. My attitude needs an overhaul ( can't get on the weight loss wagon)
  166. Good Problem to Have
  167. Was there are point when you started to accept you continue to "fail"?
  168. Dreaded week two
  169. Sleep and weight loss?
  170. Disgusting... I desperately need help.
  171. No, I'm not anorexic!
  172. Feeling Sleepy After Eating
  173. Conflicted mom cries for help
  174. What do you guys think?
  175. Does everyone hit a plateau?
  176. If I can do it, so can you.
  177. How to handle insults . . . rant
  178. Reality check!
  179. Wake up and eat everynight! Can't stop
  180. Everyone Weigh in 07/26/13
  181. Fruit my trigger???
  182. Easy vs. Difficult days staying on plan
  183. When will I see it?
  184. Did Losing Weight Give You More Energy?
  185. Hunger or Eat Something Bad - Lesser of 2 Evils?
  186. Horrible first day!
  187. **Need Encouragement**
  188. Back and better than ever!
  189. Low Gi(rth)
  190. I hate this. Please help.
  191. Lightheadedness
  192. Major cravings
  193. Struggling
  194. Visual incentives anyone?
  195. Back on the wagon...
  196. Totally, 100% unsupportive spouse.
  197. Everyone, throw me your best weight loss advice
  198. 6 week mark!
  199. Dinner party help
  200. Hungover help
  201. To anyone that lost 100+
  202. question about water
  203. need support!
  204. Beyond Health and Appearance Why Are You Losing Weight?
  205. Personal Weight Loss Rules?
  206. Onderland....
  207. What to do when you've tried every diet and never stick to it? Fresh start?
  208. What Was Your Defining Moment that Helped You Lose Weight?
  209. Everyone Weigh in 07/19/13
  210. Two year anniversary
  211. Getting there....
  212. Re-Starting my journey for the last time.
  213. This Group Has Helped Me SO Much!!!!
  214. Now that I've lost weight, I can...
  215. Excercise!
  216. Man do the months fly by...
  217. new member :)
  218. whyyyy feeling down :(
  219. Ok enough is enough!
  220. Support vs. Criticism?
  221. Question from someone who is weary of being half-you-know-what about wt loss...
  222. Anyone here 5'3", please come in, I have a question
  223. Went To The Doctor's Today...
  224. Someday Syndrome
  225. I want you regulars to know..
  226. So frustrated!
  227. I hate my waist :(
  228. Lifestyle change vs Dieting
  229. Reasons.
  230. Is there such a thing as too far gone?
  231. Weight gain in 2 days?
  232. I cant believe I spent 3 years at the gym and got such slow results...
  233. What foods work for you in the Heat?
  234. TWO chairs too small...horrible experiences
  235. People who guilt trip you when you snack
  236. Extremely mixed up !
  237. Just the motivation I needed today!
  238. Overwhelmed by everything
  239. Hit a snag in weightloss
  240. I'm stuck!
  241. When you binge and don't give a poop
  242. Determined and Fearful: Wedding Dress Shoppoing
  243. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  244. 3 Day Military Diet Results
  245. Am I stuck on the idea of counting calories?
  246. Feeling sad....had a bad moment tonight
  247. One moment you realized you were fat?
  248. Just need a bit of reassurance
  249. Struggles
  250. Everyone Weigh in 07/12/13

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