View Full Version : Weight Loss Support



  1. I Should Be Celebrating - What Is Wrong With Me?
  2. I don't know where to start, and I'm scared :(
  3. Everyone Weigh in 04/19/13
  4. No cake for you. Really?
  5. So.. what would you do at this point?
  6. Went from an 18 to a 16?!?
  7. Finding balance while pregnant...
  8. Gaining "Weight" in the Hospital
  9. What a great feeling
  10. John P.
  11. Eating when i'm bored. Help.
  12. Failing on the green smoothie diet, help?
  13. I bought some calipers last night
  14. Stalling?
  15. Cheating on your diet
  16. Hypnotherapy for weight loss.
  17. How do you get rid of the afternoon sweet craving?
  18. When your clothes get too loose!
  19. depressed, lost control and gained: how can I break this pattern?
  20. Thoughts on Eat more to weigh less and metabolic damage?
  21. Lost a lot, still have a lot to lose, but where is it gonna come from?
  22. Mental Plateau Causing Weight Plateau?
  23. When I go off plan, I feel . . .
  24. Good news celebrating by sharing, not eating
  25. Please tell me not to give up!!!
  26. feeling disappointed....
  27. So, what does "a healthy relationship with food" really mean?
  28. Got married! I'm back and ready to get back to the grind!
  29. A serious & scary wake up call
  30. Help!
  31. Weighing in...
  32. Who's in the last 20 lbs before goal?!
  33. Zumba tonight, feeling a little anxious
  34. Need your help
  35. First Weigh In...Was It Too Much?
  36. tip to NOT gorge on chocolate
  37. Gained half back...Setting 4 rules for my LIFE.
  38. The reasons we eat
  39. Tips for dining at friends'?
  40. Scale!!!
  41. Your First Diet
  42. Question about exercise and weight loss.
  43. Why is the 220s the male ONE-derland?
  44. Hashimotos Thyroid and Weight Loss?
  45. Weight Loss Buddy Needed!
  46. Oh My...
  47. Feeling proud of myself
  48. How do you work cheat days?
  49. Nasty row with my mom
  50. Hospitalized and depressed
  51. Permission to Eat My Trigger Food? It's Been 3 Months Without Ice Cream!
  52. very frustrated..
  53. Climbing back on the wagon
  54. Stalling!!! How do I break a stall?!?!?! Will intermittent fasting help?
  55. A whoosh of a whoosh of a whoosh!
  56. Everyone Weigh in 04/12/13
  57. Healthy relationship with food?
  58. Affirmations, Meditations and Guided Relaxations
  59. One Last Virtual EZ-5k in Memory of Gary
  60. I ran today....
  61. It's working!!
  62. Time to Lose 10lbs
  63. Prom in a month, need to slim:)
  64. I feel like giving up
  65. I just can't lose weight.
  66. I'm back in the ballgame!!
  67. Frustration!
  68. Not confident, not happy, only 17):
  69. Please tell me that weight gain after surgery is temporary!
  70. My horrible GYM ANXIETY...
  71. Havin' a good year...
  72. Ideas for rewards??
  73. Can you feel weight loss?
  74. How much do you want to lose?
  75. What defines a "binge"?
  76. Starvation mode
  77. Why isn't going down as easy as going up??
  78. Fat Face
  79. Rubber face!
  80. Off Track
  81. i don't even know...
  82. How did you find the motivation to continue losing weight?
  83. NSV at the grocery store
  84. Bravery gathering post
  85. Busy schedule suggestions
  86. How to lose weight with NO time?
  87. Driving license
  88. 3 months on DASH...verdict is in.
  89. Starting new, looking for diet buddies
  90. Why have I only just figured this out....
  91. Distorted Body Image: Having an Issue...
  92. I'm back and ready to lose! (very long re-intro)
  93. People that inspire you!
  94. I Did It!!!
  95. Weight Loss Patterns- Do you have one?
  96. This is REALLY it for me
  97. It's a total bummer that....
  98. Weightloss: Calorie or Carb counting?
  99. i don't want to!!!!!
  100. Posting for Accountability's Sake!
  101. We've all seen that fat vs muscle photo, but...
  102. Last portion of weight loss..
  103. How much weight can you lose safely in a week?
  104. Is there a lost and found department around here?
  105. I don't think I'm doing this right...
  106. Horrible day!
  107. Everyone Weigh in 04/05/13
  108. Judgement
  109. I Hate This
  110. New here and ? About weight goal
  111. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  112. Anyone In/Around Augusta, Georgia?
  113. Fifty Pound Milestone
  114. Setting realistic weight-loss goals
  115. Why?
  116. New Idea for Goal Motivation!
  117. How do you reward yourself for losing weight?
  118. A lady plea:
  119. still need help please
  120. I can't eat this !!!
  121. Mall NSV!
  122. People ask how you do it?
  123. Inches without the pounds
  124. I really CAN do this!!
  125. I gained ten pounds, but I look the same. Normal?
  126. Ugh, having trouble staying motivated.
  127. Anyone trying to lose the baby weight?
  128. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  129. Being fat and men treating you as invisible..
  130. What Has Your Weight Cost You?
  131. What is different about losing weight *this* time?
  132. Easter Reboot!
  133. Shopping with skinny(er) friends
  134. Trying lower carb/higher protein
  135. I want to put someone else in charge.
  136. Plateau reached, help!
  137. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  138. Why am I a liar?
  139. Comments from the Peanut Gallery
  140. have been sick for a month :( have hardly been able to make it to the gym. :(
  141. Darn Easter baskets
  142. Feel too fat for special occassions
  143. How do you do it?
  144. Do you ever feel like you are continuously re-starting?
  145. Getting past plateau
  146. I can't make it past 10lbs
  147. General anaesthetic and the risks with a high BMI
  148. You really don't need to explain yourself...
  149. Scared of Binging
  150. Lose 10lbs by May 1st!
  151. Addition Problems
  152. How Do You Handle Diet Saboteurs?
  153. Where is my motivation ?
  154. Avoidance, Substitution, and Indulgence
  155. What I want for ME
  156. Why do we get weight-loss fatigue?
  157. looser clothes!! :D
  158. What do you do to combat emotional/stress eating?
  159. <<Getting to 170>>
  160. move stupid scale move !!!!
  161. Down 11 lbs!!
  162. Everyone Weigh in 03/29/13
  163. In need of help
  164. Living with those who are not healthy
  165. Celiac - Pica -Geophagy - Overeating
  166. I have accepted that I will always be hungry.
  167. My sweetie was finally born!
  168. Catch Phrases that get you through
  169. I don't want to go to Easter dinner!
  170. Hunger. Do you fear it?
  171. Thyroid Issues - Natrual treatments??
  172. A really off week.
  173. Starting out..desperate need of help
  174. A weight loss plateau would be a welcome change over whatever the heck this is!
  175. How to Gain Fat - A reverse exercise!
  176. Frustration, Acceptance and Priorities
  177. The fear that it will never come off due to stressors
  178. am I doing it right?
  179. I.am. Done!
  180. I lost 50 lbs yesterday
  181. Weighing In on Weighing In!
  182. Motivational quote, I like it!
  183. Going out of town
  184. Is a calorie truly a calorie?
  185. Day 2 and already overwhelmed!!!!
  186. Is this a NSV?
  187. So, I had a tiny NSV...
  188. 90 day challenge!
  189. Help me chose a meal please
  190. Uh... my scale is going in the wrong direction.
  191. Feeling Thinner Than I Look?
  192. Fell off plan
  193. Struggling but doing it
  194. My Motivational Song
  195. Looking for old buddy
  196. Zombie Marathon!
  197. Craving fruit?
  198. Interesting Article
  199. Feeling very blah today
  200. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  201. Weight Watchers.
  202. Anyone lost weight eating frozen meals twice a day?
  203. The mental part of losing weight.
  204. Needing encouragement
  205. Hip problems anyone?
  206. Sigh. Need to vent.
  207. What to do after a BIG gain?
  208. Trying to get back on track!! (Confessions)
  209. My brother shared a puzzling diet tidbit with me tonight
  210. Gaunt and Sick
  211. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  212. Water Retention Solution?
  213. can not drinking make it harder to lose weight?
  214. Stalled - Any Ideas?
  215. No Weigh! :D
  216. My 1 year weight-loss-iversary!
  217. Exercise advice please
  218. plateau help
  219. What do you want?
  220. Everyone Weigh in 03/22/13
  221. Gaining weight instead of losing it
  222. ugh!
  223. Weigh In #6 - Now At 412
  224. Stuck for a month. SO ANNOYED.
  225. Do fine through the week,
  226. Plateau Question
  227. Jean anxiety!!!!!
  228. A small victory
  229. Weighed in and did not lose a single lb. so guess what I did?
  230. Hi, I'm Sara and I have a problem .
  231. Fell off the wagon! what diet do you use?
  232. What Losing Weight REALLY Does
  233. Pot Luck NSV!
  234. what is your body shape?
  235. share my success
  236. The New Girls of week 3/18/13
  237. Confessions anyone?
  238. Ugh...gaining SUCKS
  239. Excuses? Ain't nobody got time for that!
  240. Need motivation?
  241. I want to offer support and share my success
  242. Medical Problems and Weight Loss
  243. any advice?
  244. Those times when junk food tastes better than thin feels.
  245. Feeling cold?
  246. Burn/Injury/Demotivational Woes- HELP!
  247. The Numbers Game: a medical revelation
  248. Okay, encourage me.
  249. Anyone do Alternate Day Diet?
  250. The Things WE Don't Get About Thin People