View Full Version : Weight Loss Support



  1. How much weight can you lose safely in a week?
  2. Is there a lost and found department around here?
  3. I don't think I'm doing this right...
  4. Horrible day!
  5. Everyone Weigh in 04/05/13
  6. Judgement
  7. I Hate This
  8. New here and ? About weight goal
  9. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  10. Anyone In/Around Augusta, Georgia?
  11. Fifty Pound Milestone
  12. Setting realistic weight-loss goals
  13. Why?
  14. New Idea for Goal Motivation!
  15. How do you reward yourself for losing weight?
  16. A lady plea:
  17. still need help please
  18. I can't eat this !!!
  19. Mall NSV!
  20. People ask how you do it?
  21. Inches without the pounds
  22. I really CAN do this!!
  23. I gained ten pounds, but I look the same. Normal?
  24. Ugh, having trouble staying motivated.
  25. Anyone trying to lose the baby weight?
  26. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  27. Being fat and men treating you as invisible..
  28. What Has Your Weight Cost You?
  29. What is different about losing weight *this* time?
  30. Easter Reboot!
  31. Shopping with skinny(er) friends
  32. Trying lower carb/higher protein
  33. I want to put someone else in charge.
  34. Plateau reached, help!
  35. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  36. Why am I a liar?
  37. Comments from the Peanut Gallery
  38. have been sick for a month :( have hardly been able to make it to the gym. :(
  39. Darn Easter baskets
  40. Feel too fat for special occassions
  41. How do you do it?
  42. Do you ever feel like you are continuously re-starting?
  43. Getting past plateau
  44. I can't make it past 10lbs
  45. General anaesthetic and the risks with a high BMI
  46. You really don't need to explain yourself...
  47. Scared of Binging
  48. Lose 10lbs by May 1st!
  49. Addition Problems
  50. How Do You Handle Diet Saboteurs?
  51. Where is my motivation ?
  52. Avoidance, Substitution, and Indulgence
  53. What I want for ME
  54. Why do we get weight-loss fatigue?
  55. looser clothes!! :D
  56. What do you do to combat emotional/stress eating?
  57. <<Getting to 170>>
  58. move stupid scale move !!!!
  59. Down 11 lbs!!
  60. Everyone Weigh in 03/29/13
  61. In need of help
  62. Living with those who are not healthy
  63. Celiac - Pica -Geophagy - Overeating
  64. I have accepted that I will always be hungry.
  65. My sweetie was finally born!
  66. Catch Phrases that get you through
  67. I don't want to go to Easter dinner!
  68. Hunger. Do you fear it?
  69. Thyroid Issues - Natrual treatments??
  70. A really off week.
  71. Starting out..desperate need of help
  72. A weight loss plateau would be a welcome change over whatever the heck this is!
  73. How to Gain Fat - A reverse exercise!
  74. Frustration, Acceptance and Priorities
  75. The fear that it will never come off due to stressors
  76. am I doing it right?
  77. I.am. Done!
  78. I lost 50 lbs yesterday
  79. Weighing In on Weighing In!
  80. Motivational quote, I like it!
  81. Going out of town
  82. Is a calorie truly a calorie?
  83. Day 2 and already overwhelmed!!!!
  84. Is this a NSV?
  85. So, I had a tiny NSV...
  86. 90 day challenge!
  87. Help me chose a meal please
  88. Uh... my scale is going in the wrong direction.
  89. Feeling Thinner Than I Look?
  90. Fell off plan
  91. Struggling but doing it
  92. My Motivational Song
  93. Looking for old buddy
  94. Zombie Marathon!
  95. Craving fruit?
  96. Interesting Article
  97. Feeling very blah today
  98. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  99. Weight Watchers.
  100. Anyone lost weight eating frozen meals twice a day?
  101. The mental part of losing weight.
  102. Needing encouragement
  103. Hip problems anyone?
  104. Sigh. Need to vent.
  105. What to do after a BIG gain?
  106. Trying to get back on track!! (Confessions)
  107. My brother shared a puzzling diet tidbit with me tonight
  108. Gaunt and Sick
  109. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  110. Water Retention Solution?
  111. can not drinking make it harder to lose weight?
  112. Stalled - Any Ideas?
  113. No Weigh! :D
  114. My 1 year weight-loss-iversary!
  115. Exercise advice please
  116. plateau help
  117. What do you want?
  118. Everyone Weigh in 03/22/13
  119. Gaining weight instead of losing it
  120. ugh!
  121. Weigh In #6 - Now At 412
  122. Stuck for a month. SO ANNOYED.
  123. Do fine through the week,
  124. Plateau Question
  125. Jean anxiety!!!!!
  126. A small victory
  127. Weighed in and did not lose a single lb. so guess what I did?
  128. Hi, I'm Sara and I have a problem .
  129. Fell off the wagon! what diet do you use?
  130. What Losing Weight REALLY Does
  131. Pot Luck NSV!
  132. what is your body shape?
  133. share my success
  134. The New Girls of week 3/18/13
  135. Confessions anyone?
  136. Ugh...gaining SUCKS
  137. Excuses? Ain't nobody got time for that!
  138. Need motivation?
  139. I want to offer support and share my success
  140. Medical Problems and Weight Loss
  141. any advice?
  142. Those times when junk food tastes better than thin feels.
  143. Feeling cold?
  144. Burn/Injury/Demotivational Woes- HELP!
  145. The Numbers Game: a medical revelation
  146. Okay, encourage me.
  147. Anyone do Alternate Day Diet?
  148. The Things WE Don't Get About Thin People
  149. This forum
  150. I'm crying on your shoulders...
  151. So weight lifting...and weight.
  152. "binged" for the first time and my mind felt freer than ever
  153. At what age did you get cellulite?
  154. Chocolate binge, but why don't I feel more guilty?
  155. Sodium Question
  156. Am I imagining things?
  157. Simple dinner gone wrong
  158. Every time I reach "Onederland" I want to cheat...why?!
  159. I haven't made a thread in here in a while.
  160. Why do I feel like this??!!
  161. Things are changing.....
  162. ???Has Anyone Around 300lbs Ever Tried This???
  163. Guys Help Me
  164. Really p..d off :(
  165. Chip Addiction
  166. How to lose weight when doing a desk job???
  167. So Determined, But so Frustrated
  168. How to get out of this self induced plateau?
  169. Can you get back to your high school weight?
  170. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  171. You know what's shocking?
  172. Simply Filling Technique (SFT) question
  173. Mini rant (well maybe not so mini)
  174. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  175. The science of addictive food
  176. Pity Party for One
  177. Darn Impatience!
  178. Frustrated with rate of weight loss!
  179. 32lb took 5 months
  180. I don't know what to do anymore :(
  181. Deep sigh!
  182. How do you know when to stop?
  183. Salads are just... Blah!!!
  184. Feel Like Giving Up
  185. Oh. The Feels.
  186. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  187. To weigh or not to weigh....
  188. How do I choose a diet?
  189. help! how do i lose pounds instead of inches?
  190. I feel like giving up...
  191. HCG advice?
  192. Needing some support..
  193. Ruminating
  194. To post-it or not to post-it
  195. Need a kick in the A$$
  196. I fell off the bandwagon
  197. New here...week 4 of SBD and feeling frustrated!
  198. Getting active after surgery
  199. Reached goal weight, got insulted same day
  200. Spike day (maintenance day)
  201. Put all the weight back on
  202. Scale epiphany (for now)
  203. My first time eating out, having a panic attack.
  204. You Know You're Diet Obsessed When...
  205. Frustrated with water weight
  206. Why am I craving sweets?
  207. Anyone deliberately stopped near goal...
  208. Weekend Resolution!
  209. Lawl @ my mother
  210. Food and grieving
  211. Starting again - weight loss post eating disorder
  212. How much do you nibble?
  213. Everyone Weigh in 03/08/13
  214. weight loss and sleep
  215. Question about hunger
  216. Opinions on Refeeds, Plateaus, etc...
  217. Just when I think I understand my body...
  218. Oh apple and peanut butter lunch - how I've missed you!
  219. Fat v. Muscle (with pics)
  220. Binge dream
  221. I Call Sabotage!!
  222. VERY Frustrated
  223. Excited out of my mind!! AWESOME, Colorado.
  224. Love this quote I read today
  225. What's your favorite thing about YOU
  226. Just slipped big time. :(
  227. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  228. The Things The Thin Folks Don't Quite Get
  229. My body needs a break?
  230. Feeling really anxious about P.E. class on Friday :(
  231. Yeah, I messed up. I feel gross.
  232. Mini-Goal Rewards
  233. Stuck!
  234. Lesson Learned - No More Alcohol
  235. Dont wanna b obese animor!!hate tantrms:(
  236. Um, am I being stupid?
  237. Newbie and stuck!!! :( In need of buddies to motivate me!
  238. Let's celebrate our good habits!
  239. Sad...Depressed...I hate myself!!!
  240. Do you ever just want to yell your fat away?!?!
  241. Working to much to exercise
  242. Finding motivation through depression.
  243. The Case of the Cow & the Chicken
  244. Stuck stuck stuck
  245. A NSV weekend
  246. Feeling Discouraged!
  247. What a good birthday!
  248. Is there a point to beginning again? AGAIN?
  249. Getting frustrated
  250. Where to start?