View Full Version : Weight Loss Support

  1. Excercise!
  2. Man do the months fly by...
  3. new member :)
  4. whyyyy feeling down :(
  5. Ok enough is enough!
  6. Support vs. Criticism?
  7. Question from someone who is weary of being half-you-know-what about wt loss...
  8. Anyone here 5'3", please come in, I have a question
  9. Went To The Doctor's Today...
  10. Someday Syndrome
  11. I want you regulars to know..
  12. So frustrated!
  13. I hate my waist :(
  14. Lifestyle change vs Dieting
  15. Reasons.
  16. Is there such a thing as too far gone?
  17. Weight gain in 2 days?
  18. I cant believe I spent 3 years at the gym and got such slow results...
  19. What foods work for you in the Heat?
  20. TWO chairs too small...horrible experiences
  21. People who guilt trip you when you snack
  22. Extremely mixed up !
  23. Just the motivation I needed today!
  24. Overwhelmed by everything
  25. Hit a snag in weightloss
  26. I'm stuck!
  27. When you binge and don't give a poop
  28. Determined and Fearful: Wedding Dress Shoppoing
  29. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  30. 3 Day Military Diet Results
  31. Am I stuck on the idea of counting calories?
  32. Feeling sad....had a bad moment tonight
  33. One moment you realized you were fat?
  34. Just need a bit of reassurance
  35. Struggles
  36. Everyone Weigh in 07/12/13
  37. Yet another plateau. So tired of working hard for nothing...
  38. Do you keep a journal?
  39. Mid cycle bloating?
  40. What gives?
  41. Quitting smoking while dieting
  42. The white devil has crept up on me
  43. How many pounds to lose a ring size?
  44. How long before change in clothes sizes?
  45. End of a relationship = no motivation to diet and exercise.
  46. I feel like I'm running on a hamster wheel.
  47. Lower abdominal fat
  48. Need a kick in the pants
  49. Set Point Theory and Plateauing
  50. This time will be different but better!!!!
  51. Low Blood Sugar
  52. About how many calories do you consume?
  53. SO endlessly frustrated.
  54. Let's share some motivation
  55. A Couple Of Things...
  56. Low iron levels and direct correlation between weight loss/gain
  57. Diet and Acne
  58. Seeking a weight loss buddy in the Houston, TX area
  59. Share your weightloss concerns...with everyone on the internet?
  60. I'm gettin' there!
  61. Tips for balancing dieting and having a social life??
  62. Everyone Weigh in 07/05/13
  63. Up a pound and a half
  64. Anyone have Hypothyroidism? I need some support
  65. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  66. Looking for a full time fitnesspal app buddy!
  67. Problems with being regular/being somewhat constipated..TMI
  68. Independence Day?--Binging Advice
  69. 80 lbs in 6 months? Need feedback!
  70. Which excuses did you overcome and stayed on plan?
  71. How do you turn around potentially-sabotaging situations to your benefit?
  72. Looking for Support
  73. My family is concerned, but talk very harshly instead of being supportive
  74. You know you're on plan when...
  75. A "Fun" Restart for Me
  76. How do you feel about your picture being taken?
  77. Anyone love exercise but hate the food part of weightloss??
  78. It's just not fair.
  79. Ooookay, here we go.... :(
  80. 8 Years Of No Luck.
  81. Tossing the scale!!
  82. Heat Wave & Water Retention = Demoralizing :(
  83. **Lose 10 lbs by AUGUST 1ST!!! **
  84. Doing everything right, but everything is wrong!
  85. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  86. A hard decision...HELP
  87. Only feeling thin after, um, doing... number two?
  88. Getting my mind right and ready
  89. What do you do once you reach your goal?
  90. Trying SO hard and NOT succeeding!
  91. Never Going to Lose
  92. Everyone Weigh in 06/27/13
  93. Trying to figure out how to lose again
  94. Hoping to achieve weight loss goal but has no support
  95. When your 'circle' isn't really interested in food
  96. Losing weight with weight training and diet but no cardio?
  97. Anyone else the same?
  98. Bought a new scale today
  99. How do I make myself a priority again?
  100. Signature and Profile Changes.......Sometimes
  101. Measurements
  102. Weight loss hard to accomplish without support
  103. Weight Loss Buddy?
  104. Changes in height?
  105. Quitting smoking and weight loss
  106. Blogging in desperation
  107. Sorta IE: what not to do
  108. When you feel yourself hitting a mental wall. . .
  109. Miami Here We Come!! 4 Month Transformation!!
  110. Everyone Weigh in 06/21/13
  111. Splurge as a Reward for weight loss?
  112. Kick my butt!!!!
  113. Rice as an option
  114. 1 month for only half a pound? ARE YOU KIDDING ME!?
  115. Starting so small this time.
  116. Controlling myself at parties
  117. Short Term Gain (Water!!) Whine Zone!
  118. How do people drink/party so much and stay thin??
  119. Restaurant menu help needed
  120. When in need of a confidence boost...
  121. This time is no different :( I don't know what to eat!
  122. Sam Feltham is my hero ;)
  123. I need a push...
  124. Get Me Out Of The 180's/170's/160's
  125. Irritable when in calorie deficit
  126. Is this not going to fall off?
  127. Got sick and gained back almost half the weight I lost :(
  128. Ladies - Changes in your period?
  129. Weight Loss and Dry Skin?!
  130. A new awkward with weight loss
  131. When you started your diet/eating healthy, what did you do with your unhealthy food
  132. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  133. Quit Weight Watchers due to poor customer service - what now?
  134. I had an Ian dinner tonight
  135. Not weighing myself till August 1!!!
  136. Why do I do things like this?
  137. I binged - and what I learned
  138. 23 years old but feel like I am 80. Frustration!!!!!
  139. I know what I need to do...
  140. I want my life back, please help me
  141. Holiday in 4 weeks! Help needed please!
  142. success leading to self-sabotage
  143. Thank Yourself For Showing Up
  144. Ikesgirl80 Where Are You?!
  145. People just not recognizing you
  146. how to lose PLATEAUd weight
  147. The most hated days on my weight loss journey!
  148. 24 years old and 350lbs..
  149. Does my goal sound crazy ?
  150. Am I too fat to be this boney?
  151. Anyone in the 270s with me?
  152. In need of a supportive nudge
  153. Need a support buddy!!
  154. BMI and loosing Body fat. What is this?
  155. Celexa weight gain help!
  156. So I fell off the wagon...
  157. I start today
  158. Having difficulty getting my water in today...
  159. Looking for a support-a-buddy!
  160. I'm back!!
  161. Pretending to be naturally thin
  162. Up Five Pounds, frustrated
  163. Is my body insane?
  164. Is my sweetener giving me a headache?
  165. Frustrated with co workers.. (kind of a rant)
  166. I really don't want to count, but it's the only thing that has worked!
  167. i don't see it...
  168. Captain's Log: Day 20 Without Losing an Ounce
  169. Please contact mods about questions or concerns
  170. Everyone Weigh in 06/06/13
  171. LOW pulse rate?
  172. need of encouragement.....depressed
  173. i want it and i want it now
  174. Quotes About Weight Loss
  175. Will I get used to less food?
  176. motivation.
  177. I lost 10 pounds in a week and a half but my stomach is still...really fat
  178. Healthy timeline to lose 40 lbs?
  179. Healthy timeline to lose 40 lbs?
  180. Anyone successfully satisfied with ONE serving of pasta? :)
  181. The reasons to diet
  182. Diet help for a friend.
  183. Just can't lose weight apparently... any ideas?
  184. Birth control made me insanely depressed.
  185. Calories per day OR Net calories??
  186. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  187. Weight Loss Buddies
  188. OK, I got the wobbles
  189. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  190. Game on Diet challenge?
  191. No idea what I actually weigh
  192. Desperately need to restart my motivation.
  193. The Pain in the Arse of Weightloss...Literally
  194. Feeling down and unmotivated
  195. How do you track your challenges?
  196. Back to the Beginning
  197. Curious About Everyone's Calorie Intake
  198. Weight Loss Products Spoilt For Choice
  199. How do i get slimmer in my lower body?
  200. Junk food detox day #5
  201. It's all worth it!
  202. weight gain while dieting due to meds and birth control...
  203. anyone get more lightheaded when standing up since losing?
  204. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  205. Help!!!!!
  206. so close to goal!
  207. Should I just start cheating now?
  208. Lose 10 LBS by July 1st! Oh yes we will!!
  209. Why can't bathing suits have sleeves? Just kidding (maybe...)
  210. Feeling Guilty
  211. TOM and Food - Article
  212. Which bad habits would you like to quit?
  213. Structured Meal Plans: Benificial or harmful? Discuss!
  214. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  215. Just had an emotional breakdown
  216. Food cravings....
  217. Your food habits compared to a "normal" eater's food habits...
  218. Which bad habits did you quit?
  219. I don't GET it
  220. Everyone Weigh in 05/31/13
  221. I was gonna binge...
  222. Husband told me I'm too fat for his office chair
  223. I Spoil Myself By...
  224. Not Losing Weight
  225. Weight Loss Tips for Kids and Their Families
  226. going to parties/bar while on calorie restriction
  227. My weight loss has become everyone's business
  228. First Two Weeks
  229. Just Starting
  230. I think I'm done?
  231. Bit the bullet...
  232. Do you ever go hardcore?
  233. Menu help needed
  234. What is so ONE-derful about ONE-derland?
  235. How do I do this?
  236. Ruled by Doritos
  237. Upset
  238. how to shed the next 10 lbs?
  239. Weight loss = Change of person?
  240. Carbs are really bringing me down...
  241. I need a kick in the butt
  242. Not sure if starting again is worth it...
  243. What do you think of Jorge cruise?
  244. The person in the mirror does not match with who I am in my head.
  245. Summer Goals, not (directly) weight loss related
  246. What I wish I had known before getting healthy / losing weight
  247. Memorial To Labor Summer Goal?
  248. Weight loss advice from skinny people...Ugh!
  249. My food scale broke!
  250. Are these steppers any good?