View Full Version : Weight Loss Support



  1. What do you want?
  2. Everyone Weigh in 03/22/13
  3. Gaining weight instead of losing it
  4. ugh!
  5. Weigh In #6 - Now At 412
  6. Stuck for a month. SO ANNOYED.
  7. Do fine through the week,
  8. Plateau Question
  9. Jean anxiety!!!!!
  10. A small victory
  11. Weighed in and did not lose a single lb. so guess what I did?
  12. Hi, I'm Sara and I have a problem .
  13. Fell off the wagon! what diet do you use?
  14. What Losing Weight REALLY Does
  15. Pot Luck NSV!
  16. what is your body shape?
  17. share my success
  18. The New Girls of week 3/18/13
  19. Confessions anyone?
  20. Ugh...gaining SUCKS
  21. Excuses? Ain't nobody got time for that!
  22. Need motivation?
  23. I want to offer support and share my success
  24. Medical Problems and Weight Loss
  25. any advice?
  26. Those times when junk food tastes better than thin feels.
  27. Feeling cold?
  28. Burn/Injury/Demotivational Woes- HELP!
  29. The Numbers Game: a medical revelation
  30. Okay, encourage me.
  31. Anyone do Alternate Day Diet?
  32. The Things WE Don't Get About Thin People
  33. This forum
  34. I'm crying on your shoulders...
  35. So weight lifting...and weight.
  36. "binged" for the first time and my mind felt freer than ever
  37. At what age did you get cellulite?
  38. Chocolate binge, but why don't I feel more guilty?
  39. Sodium Question
  40. Am I imagining things?
  41. Simple dinner gone wrong
  42. Every time I reach "Onederland" I want to cheat...why?!
  43. I haven't made a thread in here in a while.
  44. Why do I feel like this??!!
  45. Things are changing.....
  46. ???Has Anyone Around 300lbs Ever Tried This???
  47. Guys Help Me
  48. Really p..d off :(
  49. Chip Addiction
  50. How to lose weight when doing a desk job???
  51. So Determined, But so Frustrated
  52. How to get out of this self induced plateau?
  53. Can you get back to your high school weight?
  54. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  55. You know what's shocking?
  56. Simply Filling Technique (SFT) question
  57. Mini rant (well maybe not so mini)
  58. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  59. The science of addictive food
  60. Pity Party for One
  61. Darn Impatience!
  62. Frustrated with rate of weight loss!
  63. 32lb took 5 months
  64. I don't know what to do anymore :(
  65. Deep sigh!
  66. How do you know when to stop?
  67. Salads are just... Blah!!!
  68. Feel Like Giving Up
  69. Oh. The Feels.
  70. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  71. To weigh or not to weigh....
  72. How do I choose a diet?
  73. help! how do i lose pounds instead of inches?
  74. I feel like giving up...
  75. HCG advice?
  76. Needing some support..
  77. Ruminating
  78. To post-it or not to post-it
  79. Need a kick in the A$$
  80. I fell off the bandwagon
  81. New here...week 4 of SBD and feeling frustrated!
  82. Getting active after surgery
  83. Reached goal weight, got insulted same day
  84. Spike day (maintenance day)
  85. Put all the weight back on
  86. Scale epiphany (for now)
  87. My first time eating out, having a panic attack.
  88. You Know You're Diet Obsessed When...
  89. Frustrated with water weight
  90. Why am I craving sweets?
  91. Anyone deliberately stopped near goal...
  92. Weekend Resolution!
  93. Lawl @ my mother
  94. Food and grieving
  95. Starting again - weight loss post eating disorder
  96. How much do you nibble?
  97. Everyone Weigh in 03/08/13
  98. weight loss and sleep
  99. Question about hunger
  100. Opinions on Refeeds, Plateaus, etc...
  101. Just when I think I understand my body...
  102. Oh apple and peanut butter lunch - how I've missed you!
  103. Fat v. Muscle (with pics)
  104. Binge dream
  105. I Call Sabotage!!
  106. VERY Frustrated
  107. Excited out of my mind!! AWESOME, Colorado.
  108. Love this quote I read today
  109. What's your favorite thing about YOU
  110. Just slipped big time. :(
  111. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  112. The Things The Thin Folks Don't Quite Get
  113. My body needs a break?
  114. Feeling really anxious about P.E. class on Friday :(
  115. Yeah, I messed up. I feel gross.
  116. Mini-Goal Rewards
  117. Stuck!
  118. Lesson Learned - No More Alcohol
  119. Dont wanna b obese animor!!hate tantrms:(
  120. Um, am I being stupid?
  121. Newbie and stuck!!! :( In need of buddies to motivate me!
  122. Let's celebrate our good habits!
  123. Sad...Depressed...I hate myself!!!
  124. Do you ever just want to yell your fat away?!?!
  125. Working to much to exercise
  126. Finding motivation through depression.
  127. The Case of the Cow & the Chicken
  128. Stuck stuck stuck
  129. A NSV weekend
  130. Feeling Discouraged!
  131. What a good birthday!
  132. Is there a point to beginning again? AGAIN?
  133. Getting frustrated
  134. Where to start?
  135. Losing weight for revenge?
  136. How are your 2013 goals coming along?
  137. Big girl panties? NSV
  138. First results + Very depressed
  139. Why O Why!!
  140. BodPod results today and 8 weeks ago
  141. So... who else has been hiding behind winter clothes?
  142. Lose 10LBS by April 1st!
  143. Everyone Weigh in 03/01/13
  144. Why are Carbs so taboo?
  145. Saying goodby to Lbs using a different name :)
  146. So Close I Can Taste it...
  147. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  148. Hate myself....
  149. Lost 11lbs in 5 weeks -stalling
  150. How I overcame foods power over me>>>
  151. Reaching out for help..
  152. Who else gets in a funk if they don't exercise daily?
  153. just some feedback please
  154. Constant grind or break and maintain along the way?
  155. Food Feelings, and how they change.
  156. 3rd Weigh In - Now At 414
  157. those pesky plateaus
  158. Why Can't I Lose Weight?
  159. My stomach feels like its getting bigger...
  160. Let's get it done - let's be inspired
  161. omg, that did not just happen
  162. Helping someone else
  163. Lose 15 lbs by April 15th !!
  164. Finally seeing the scale move downward!!
  165. harder than I thought it would be
  166. Just Did 1 Push Up - LOL
  167. Diet, binge, diet, binge - stopping the cycle
  168. Pant size question
  169. 6 week plan to focus and in need of support
  170. Feeling down and fat now
  171. Good idea or bad idea?
  172. I just had TWO BEERS!
  173. Short term goals: think big or something conservative?
  174. Weight Loss = Hard on The Liver?
  175. I have an additction
  176. I didn't think the scale would EVER move
  177. I Need Some Serious Advice-wl Related
  178. Motivation for last few pounds
  179. Horrible horrible out of control week :(
  180. Buzzing
  181. gained it all back again...
  182. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  183. This past month has given me a big giant learning experience.
  184. Finally Feeling Good - Progress!
  185. Why do we find it so difficult?
  186. Q for repeat losers...
  187. Letter to myself...
  188. A letter to my TOM
  189. Everyone Weigh in 02/22/13
  190. Good Phone Apps for Weight loss / diets
  191. Do Metabolic Setpoints Exist?
  192. After how many calories do you feel like you blew it?
  193. Birthday's next week...
  194. Depressing yet motivating
  195. Self-inflicted plateau
  196. SCALE INSANITY...I need to just stop...
  197. Scale fluctuations... What is my "real" weight? :(
  198. No Wonder I'm So Dizzy!
  199. Gaining weight with resistance training... Not sure what to do
  200. Is this an excuse??
  201. I never stick with it...
  202. Feeling a little lost
  203. How do you deal if you lose the weight, but then gain it all back and more?
  204. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  205. Week 2 Weigh In - 427 to 417
  206. Motivation Brings Us Back
  207. Need to get this over with
  208. Trying to start again..
  209. Just feeling really down :(
  210. Only waist inches count? Bah.
  211. I'm convinced the secret to losing weight is learning how to cook.
  212. What I learned This Weekend
  213. Doesn't Make Sense - Body won't lose or gain
  214. BMI Advice
  215. Tea=water weight?
  216. Obsessive about leftovers, remainders, etc.
  217. This baby loooves refined carbs!!
  218. New Girl-Need Support! :)
  219. How do YOU recover from a FOOOOOD-packed weekend?
  220. Can You Try Too Hard To Lose Weight?
  221. Day 5
  222. Metabolic Destruction/Starvation Mode -opinions?
  223. Doing a little math...
  224. Fighting with motivation
  225. NSV.....8.2 Miles!!!!
  226. An overeater detected! Could you help me?
  227. How to curb 'instant gratification'/'worry'
  228. One of my biggest motivators....
  229. I feel like a complete & utter failure
  230. So, this is what it feels like to be naturally thin
  231. How do I get out of the 140s??
  232. Scared
  233. Need advise... In the men department! Lol
  234. Feeling like a failure after Valentine's Day
  235. I really need help and advice...
  236. Chocolate...My Drug of Choice
  237. Am I losing fat or water?
  238. Fun ways to keep track
  239. Everyone Weigh in 02/15/13
  240. Stomach bug...
  241. Changed my goal weight and I feel a weight lifted!
  242. Underarm bumps
  243. I know I shouldn't compare (pity party)
  244. Starting to Lose Motivation! GAH!
  245. Just a rant, don't mind me :-)
  246. Cupid slung the best arrow ever!!
  247. Strategies for Surviving Overwhelming Cravings?
  248. Question About Size and Weight
  249. No Longer 427 - New Weight 421.4
  250. Hats Off to Those of You with Snackers