View Full Version : Weight Loss Support



  1. Scared of Binging
  2. Lose 10lbs by May 1st!
  3. Addition Problems
  4. How Do You Handle Diet Saboteurs?
  5. Where is my motivation ?
  6. Avoidance, Substitution, and Indulgence
  7. What I want for ME
  8. Why do we get weight-loss fatigue?
  9. looser clothes!! :D
  10. What do you do to combat emotional/stress eating?
  11. <<Getting to 170>>
  12. move stupid scale move !!!!
  13. Down 11 lbs!!
  14. Everyone Weigh in 03/29/13
  15. In need of help
  16. Living with those who are not healthy
  17. Celiac - Pica -Geophagy - Overeating
  18. I have accepted that I will always be hungry.
  19. My sweetie was finally born!
  20. Catch Phrases that get you through
  21. I don't want to go to Easter dinner!
  22. Hunger. Do you fear it?
  23. Thyroid Issues - Natrual treatments??
  24. A really off week.
  25. Starting out..desperate need of help
  26. A weight loss plateau would be a welcome change over whatever the heck this is!
  27. How to Gain Fat - A reverse exercise!
  28. Frustration, Acceptance and Priorities
  29. The fear that it will never come off due to stressors
  30. am I doing it right?
  31. I.am. Done!
  32. I lost 50 lbs yesterday
  33. Weighing In on Weighing In!
  34. Motivational quote, I like it!
  35. Going out of town
  36. Is a calorie truly a calorie?
  37. Day 2 and already overwhelmed!!!!
  38. Is this a NSV?
  39. So, I had a tiny NSV...
  40. 90 day challenge!
  41. Help me chose a meal please
  42. Uh... my scale is going in the wrong direction.
  43. Feeling Thinner Than I Look?
  44. Fell off plan
  45. Struggling but doing it
  46. My Motivational Song
  47. Looking for old buddy
  48. Zombie Marathon!
  49. Craving fruit?
  50. Interesting Article
  51. Feeling very blah today
  52. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  53. Weight Watchers.
  54. Anyone lost weight eating frozen meals twice a day?
  55. The mental part of losing weight.
  56. Needing encouragement
  57. Hip problems anyone?
  58. Sigh. Need to vent.
  59. What to do after a BIG gain?
  60. Trying to get back on track!! (Confessions)
  61. My brother shared a puzzling diet tidbit with me tonight
  62. Gaunt and Sick
  63. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  64. Water Retention Solution?
  65. can not drinking make it harder to lose weight?
  66. Stalled - Any Ideas?
  67. No Weigh! :D
  68. My 1 year weight-loss-iversary!
  69. Exercise advice please
  70. plateau help
  71. What do you want?
  72. Everyone Weigh in 03/22/13
  73. Gaining weight instead of losing it
  74. ugh!
  75. Weigh In #6 - Now At 412
  76. Stuck for a month. SO ANNOYED.
  77. Do fine through the week,
  78. Plateau Question
  79. Jean anxiety!!!!!
  80. A small victory
  81. Weighed in and did not lose a single lb. so guess what I did?
  82. Hi, I'm Sara and I have a problem .
  83. Fell off the wagon! what diet do you use?
  84. What Losing Weight REALLY Does
  85. Pot Luck NSV!
  86. what is your body shape?
  87. share my success
  88. The New Girls of week 3/18/13
  89. Confessions anyone?
  90. Ugh...gaining SUCKS
  91. Excuses? Ain't nobody got time for that!
  92. Need motivation?
  93. I want to offer support and share my success
  94. Medical Problems and Weight Loss
  95. any advice?
  96. Those times when junk food tastes better than thin feels.
  97. Feeling cold?
  98. Burn/Injury/Demotivational Woes- HELP!
  99. The Numbers Game: a medical revelation
  100. Okay, encourage me.
  101. Anyone do Alternate Day Diet?
  102. The Things WE Don't Get About Thin People
  103. This forum
  104. I'm crying on your shoulders...
  105. So weight lifting...and weight.
  106. "binged" for the first time and my mind felt freer than ever
  107. At what age did you get cellulite?
  108. Chocolate binge, but why don't I feel more guilty?
  109. Sodium Question
  110. Am I imagining things?
  111. Simple dinner gone wrong
  112. Every time I reach "Onederland" I want to cheat...why?!
  113. I haven't made a thread in here in a while.
  114. Why do I feel like this??!!
  115. Things are changing.....
  116. ???Has Anyone Around 300lbs Ever Tried This???
  117. Guys Help Me
  118. Really p..d off :(
  119. Chip Addiction
  120. How to lose weight when doing a desk job???
  121. So Determined, But so Frustrated
  122. How to get out of this self induced plateau?
  123. Can you get back to your high school weight?
  124. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  125. You know what's shocking?
  126. Simply Filling Technique (SFT) question
  127. Mini rant (well maybe not so mini)
  128. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  129. The science of addictive food
  130. Pity Party for One
  131. Darn Impatience!
  132. Frustrated with rate of weight loss!
  133. 32lb took 5 months
  134. I don't know what to do anymore :(
  135. Deep sigh!
  136. How do you know when to stop?
  137. Salads are just... Blah!!!
  138. Feel Like Giving Up
  139. Oh. The Feels.
  140. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  141. To weigh or not to weigh....
  142. How do I choose a diet?
  143. help! how do i lose pounds instead of inches?
  144. I feel like giving up...
  145. HCG advice?
  146. Needing some support..
  147. Ruminating
  148. To post-it or not to post-it
  149. Need a kick in the A$$
  150. I fell off the bandwagon
  151. New here...week 4 of SBD and feeling frustrated!
  152. Getting active after surgery
  153. Reached goal weight, got insulted same day
  154. Spike day (maintenance day)
  155. Put all the weight back on
  156. Scale epiphany (for now)
  157. My first time eating out, having a panic attack.
  158. You Know You're Diet Obsessed When...
  159. Frustrated with water weight
  160. Why am I craving sweets?
  161. Anyone deliberately stopped near goal...
  162. Weekend Resolution!
  163. Lawl @ my mother
  164. Food and grieving
  165. Starting again - weight loss post eating disorder
  166. How much do you nibble?
  167. Everyone Weigh in 03/08/13
  168. weight loss and sleep
  169. Question about hunger
  170. Opinions on Refeeds, Plateaus, etc...
  171. Just when I think I understand my body...
  172. Oh apple and peanut butter lunch - how I've missed you!
  173. Fat v. Muscle (with pics)
  174. Binge dream
  175. I Call Sabotage!!
  176. VERY Frustrated
  177. Excited out of my mind!! AWESOME, Colorado.
  178. Love this quote I read today
  179. What's your favorite thing about YOU
  180. Just slipped big time. :(
  181. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  182. The Things The Thin Folks Don't Quite Get
  183. My body needs a break?
  184. Feeling really anxious about P.E. class on Friday :(
  185. Yeah, I messed up. I feel gross.
  186. Mini-Goal Rewards
  187. Stuck!
  188. Lesson Learned - No More Alcohol
  189. Dont wanna b obese animor!!hate tantrms:(
  190. Um, am I being stupid?
  191. Newbie and stuck!!! :( In need of buddies to motivate me!
  192. Let's celebrate our good habits!
  193. Sad...Depressed...I hate myself!!!
  194. Do you ever just want to yell your fat away?!?!
  195. Working to much to exercise
  196. Finding motivation through depression.
  197. The Case of the Cow & the Chicken
  198. Stuck stuck stuck
  199. A NSV weekend
  200. Feeling Discouraged!
  201. What a good birthday!
  202. Is there a point to beginning again? AGAIN?
  203. Getting frustrated
  204. Where to start?
  205. Losing weight for revenge?
  206. How are your 2013 goals coming along?
  207. Big girl panties? NSV
  208. First results + Very depressed
  209. Why O Why!!
  210. BodPod results today and 8 weeks ago
  211. So... who else has been hiding behind winter clothes?
  212. Lose 10LBS by April 1st!
  213. Everyone Weigh in 03/01/13
  214. Why are Carbs so taboo?
  215. Saying goodby to Lbs using a different name :)
  216. So Close I Can Taste it...
  217. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  218. Hate myself....
  219. Lost 11lbs in 5 weeks -stalling
  220. How I overcame foods power over me>>>
  221. Reaching out for help..
  222. Who else gets in a funk if they don't exercise daily?
  223. just some feedback please
  224. Constant grind or break and maintain along the way?
  225. Food Feelings, and how they change.
  226. 3rd Weigh In - Now At 414
  227. those pesky plateaus
  228. Why Can't I Lose Weight?
  229. My stomach feels like its getting bigger...
  230. Let's get it done - let's be inspired
  231. omg, that did not just happen
  232. Helping someone else
  233. Lose 15 lbs by April 15th !!
  234. Finally seeing the scale move downward!!
  235. harder than I thought it would be
  236. Just Did 1 Push Up - LOL
  237. Diet, binge, diet, binge - stopping the cycle
  238. Pant size question
  239. 6 week plan to focus and in need of support
  240. Feeling down and fat now
  241. Good idea or bad idea?
  242. I just had TWO BEERS!
  243. Short term goals: think big or something conservative?
  244. Weight Loss = Hard on The Liver?
  245. I have an additction
  246. I didn't think the scale would EVER move
  247. I Need Some Serious Advice-wl Related
  248. Motivation for last few pounds
  249. Horrible horrible out of control week :(
  250. Buzzing