View Full Version : Weight Loss Support

  1. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  2. A hard decision...HELP
  3. Only feeling thin after, um, doing... number two?
  4. Getting my mind right and ready
  5. What do you do once you reach your goal?
  6. Trying SO hard and NOT succeeding!
  7. Never Going to Lose
  8. Everyone Weigh in 06/27/13
  9. Trying to figure out how to lose again
  10. Hoping to achieve weight loss goal but has no support
  11. When your 'circle' isn't really interested in food
  12. Losing weight with weight training and diet but no cardio?
  13. Anyone else the same?
  14. Bought a new scale today
  15. How do I make myself a priority again?
  16. Signature and Profile Changes.......Sometimes
  17. Measurements
  18. Weight loss hard to accomplish without support
  19. Weight Loss Buddy?
  20. Changes in height?
  21. Quitting smoking and weight loss
  22. Blogging in desperation
  23. Sorta IE: what not to do
  24. When you feel yourself hitting a mental wall. . .
  25. Miami Here We Come!! 4 Month Transformation!!
  26. Everyone Weigh in 06/21/13
  27. Splurge as a Reward for weight loss?
  28. Kick my butt!!!!
  29. Rice as an option
  30. 1 month for only half a pound? ARE YOU KIDDING ME!?
  31. Starting so small this time.
  32. Controlling myself at parties
  33. Short Term Gain (Water!!) Whine Zone!
  34. How do people drink/party so much and stay thin??
  35. Restaurant menu help needed
  36. When in need of a confidence boost...
  37. This time is no different :( I don't know what to eat!
  38. Sam Feltham is my hero ;)
  39. I need a push...
  40. Get Me Out Of The 180's/170's/160's
  41. Irritable when in calorie deficit
  42. Is this not going to fall off?
  43. Got sick and gained back almost half the weight I lost :(
  44. Ladies - Changes in your period?
  45. Weight Loss and Dry Skin?!
  46. A new awkward with weight loss
  47. When you started your diet/eating healthy, what did you do with your unhealthy food
  48. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  49. Quit Weight Watchers due to poor customer service - what now?
  50. I had an Ian dinner tonight
  51. Not weighing myself till August 1!!!
  52. Why do I do things like this?
  53. I binged - and what I learned
  54. 23 years old but feel like I am 80. Frustration!!!!!
  55. I know what I need to do...
  56. I want my life back, please help me
  57. Holiday in 4 weeks! Help needed please!
  58. success leading to self-sabotage
  59. Thank Yourself For Showing Up
  60. Ikesgirl80 Where Are You?!
  61. People just not recognizing you
  62. how to lose PLATEAUd weight
  63. The most hated days on my weight loss journey!
  64. 24 years old and 350lbs..
  65. Does my goal sound crazy ?
  66. Am I too fat to be this boney?
  67. Anyone in the 270s with me?
  68. In need of a supportive nudge
  69. Need a support buddy!!
  70. BMI and loosing Body fat. What is this?
  71. Celexa weight gain help!
  72. So I fell off the wagon...
  73. I start today
  74. Having difficulty getting my water in today...
  75. Looking for a support-a-buddy!
  76. I'm back!!
  77. Pretending to be naturally thin
  78. Up Five Pounds, frustrated
  79. Is my body insane?
  80. Is my sweetener giving me a headache?
  81. Frustrated with co workers.. (kind of a rant)
  82. I really don't want to count, but it's the only thing that has worked!
  83. i don't see it...
  84. Captain's Log: Day 20 Without Losing an Ounce
  85. Please contact mods about questions or concerns
  86. Everyone Weigh in 06/06/13
  87. LOW pulse rate?
  88. need of encouragement.....depressed
  89. i want it and i want it now
  90. Quotes About Weight Loss
  91. Will I get used to less food?
  92. motivation.
  93. I lost 10 pounds in a week and a half but my stomach is still...really fat
  94. Healthy timeline to lose 40 lbs?
  95. Healthy timeline to lose 40 lbs?
  96. Anyone successfully satisfied with ONE serving of pasta? :)
  97. The reasons to diet
  98. Diet help for a friend.
  99. Just can't lose weight apparently... any ideas?
  100. Birth control made me insanely depressed.
  101. Calories per day OR Net calories??
  102. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  103. Weight Loss Buddies
  104. OK, I got the wobbles
  105. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  106. Game on Diet challenge?
  107. No idea what I actually weigh
  108. Desperately need to restart my motivation.
  109. The Pain in the Arse of Weightloss...Literally
  110. Feeling down and unmotivated
  111. How do you track your challenges?
  112. Back to the Beginning
  113. Curious About Everyone's Calorie Intake
  114. Weight Loss Products Spoilt For Choice
  115. How do i get slimmer in my lower body?
  116. Junk food detox day #5
  117. It's all worth it!
  118. weight gain while dieting due to meds and birth control...
  119. anyone get more lightheaded when standing up since losing?
  120. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  121. Help!!!!!
  122. so close to goal!
  123. Should I just start cheating now?
  124. Lose 10 LBS by July 1st! Oh yes we will!!
  125. Why can't bathing suits have sleeves? Just kidding (maybe...)
  126. Feeling Guilty
  127. TOM and Food - Article
  128. Which bad habits would you like to quit?
  129. Structured Meal Plans: Benificial or harmful? Discuss!
  130. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  131. Just had an emotional breakdown
  132. Food cravings....
  133. Your food habits compared to a "normal" eater's food habits...
  134. Which bad habits did you quit?
  135. I don't GET it
  136. Everyone Weigh in 05/31/13
  137. I was gonna binge...
  138. Husband told me I'm too fat for his office chair
  139. I Spoil Myself By...
  140. Not Losing Weight
  141. Weight Loss Tips for Kids and Their Families
  142. going to parties/bar while on calorie restriction
  143. My weight loss has become everyone's business
  144. First Two Weeks
  145. Just Starting
  146. I think I'm done?
  147. Bit the bullet...
  148. Do you ever go hardcore?
  149. Menu help needed
  150. What is so ONE-derful about ONE-derland?
  151. How do I do this?
  152. Ruled by Doritos
  153. Upset
  154. how to shed the next 10 lbs?
  155. Weight loss = Change of person?
  156. Carbs are really bringing me down...
  157. I need a kick in the butt
  158. Not sure if starting again is worth it...
  159. What do you think of Jorge cruise?
  160. The person in the mirror does not match with who I am in my head.
  161. Summer Goals, not (directly) weight loss related
  162. What I wish I had known before getting healthy / losing weight
  163. Memorial To Labor Summer Goal?
  164. Weight loss advice from skinny people...Ugh!
  165. My food scale broke!
  166. Are these steppers any good?
  167. "Dear Me..."
  168. any other moms of littles have a hard time getting out to exercise?
  169. Food Porn
  170. "Dressing up" to exercise
  171. If your fat is jiggling is that a good sign?
  172. Do I need smaller goals if my big goal is right around the corner?
  173. So here it is....30lbs regain
  174. Need strategic help
  175. How is this even possible???
  176. I could kick myself!!
  177. Me, My Husband, and Our Shirts
  178. Results of binging for one meal
  179. "Afterburn" effect
  180. Now is NOT the time for a pity party!
  181. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  182. Everyone Weigh in 05/24/13
  183. Some days I don't have any issues getting through without overeating..
  184. Six pounds in one day?
  185. Jealousy! Envy! Using the feelings to push myself!
  186. I LOVE this!!
  187. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  188. Just having a blah day...
  189. What's a good Multi Enzyme supplement..
  190. Hey you!
  191. Pity party
  192. Cold weather cravings and demotivation
  193. NSV - from the sheriff!
  194. NSV--too light for my diet
  195. Meal Plans and Exercise routines
  196. Is there such thing as too much support?
  197. Blocking Things Out
  198. Emotions and weight loss
  199. Bad Lab Results
  200. Help, I need encouragement
  201. Starting to binge..
  202. Today I stepped on a scale
  203. Do I deserve these clothes?
  204. Writing it all out
  205. 28 lbs down, can we see the difference yet?
  206. Plateau =(
  207. Little bit of a mental quandary--dress shopping
  208. Looking for weight loss buddies
  209. More Advice please?!
  210. Two things I would have once punched you for if you said I would ever buy/do them...
  211. <<Getting to 160>>
  212. Blessed Mystery - Reduced Appetite
  213. The woosh fairy must be dizzy, she circled back to me again this week!
  214. Review Your Progress
  215. Is this good?
  216. Walking and calorie burn
  217. How to make your day better
  218. Why are people so rude??
  219. Clothing NSV
  220. Keeping Myself Accountable
  221. Gained 15
  222. I want to be the "prettiest mommy" to my son....
  223. Officially "Re-Losing"- It Changes Things!
  224. New to 3FC: Am I alone?
  225. For anyone that uses frozen meals for their diet, questions..
  226. I think I am losing it
  227. Calories or Nutrition?
  228. How open to suggestion are you?
  229. Some Thoughts about Rude Behavior
  230. Therapy to help with weight loss issues?
  231. Airplane Seats
  232. Just a fabulous week
  233. Everyone Weigh in 05/17/13
  234. Resetting Metabolism? (3000 calories?)
  235. Very rude comment about my weight.
  236. How do i think more like a thinner person?
  237. thin body, very large stomach
  238. No change on the do I stay focused?
  239. Fat and Depressed
  240. Too much protein?
  241. Help! Am I on the right track????
  242. damnit i keep gaining weight T_T
  243. Bad, crazy day
  244. How do I stop adding salt to my food?
  245. I snooze, I lose
  246. Trying to get back in the Groove
  247. Looking larger at the same weight?
  248. Should I go to the doctor
  249. Had an awful experience at the doctor today.
  250. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?