View Full Version : Weight Loss Support



  1. Weightloss: Calorie or Carb counting?
  2. i don't want to!!!!!
  3. Posting for Accountability's Sake!
  4. We've all seen that fat vs muscle photo, but...
  5. Last portion of weight loss..
  6. How much weight can you lose safely in a week?
  7. Is there a lost and found department around here?
  8. I don't think I'm doing this right...
  9. Horrible day!
  10. Everyone Weigh in 04/05/13
  11. Judgement
  12. I Hate This
  13. New here and ? About weight goal
  14. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  15. Anyone In/Around Augusta, Georgia?
  16. Fifty Pound Milestone
  17. Setting realistic weight-loss goals
  18. Why?
  19. New Idea for Goal Motivation!
  20. How do you reward yourself for losing weight?
  21. A lady plea:
  22. still need help please
  23. I can't eat this !!!
  24. Mall NSV!
  25. People ask how you do it?
  26. Inches without the pounds
  27. I really CAN do this!!
  28. I gained ten pounds, but I look the same. Normal?
  29. Ugh, having trouble staying motivated.
  30. Anyone trying to lose the baby weight?
  31. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  32. Being fat and men treating you as invisible..
  33. What Has Your Weight Cost You?
  34. What is different about losing weight *this* time?
  35. Easter Reboot!
  36. Shopping with skinny(er) friends
  37. Trying lower carb/higher protein
  38. I want to put someone else in charge.
  39. Plateau reached, help!
  40. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  41. Why am I a liar?
  42. Comments from the Peanut Gallery
  43. have been sick for a month :( have hardly been able to make it to the gym. :(
  44. Darn Easter baskets
  45. Feel too fat for special occassions
  46. How do you do it?
  47. Do you ever feel like you are continuously re-starting?
  48. Getting past plateau
  49. I can't make it past 10lbs
  50. General anaesthetic and the risks with a high BMI
  51. You really don't need to explain yourself...
  52. Scared of Binging
  53. Lose 10lbs by May 1st!
  54. Addition Problems
  55. How Do You Handle Diet Saboteurs?
  56. Where is my motivation ?
  57. Avoidance, Substitution, and Indulgence
  58. What I want for ME
  59. Why do we get weight-loss fatigue?
  60. looser clothes!! :D
  61. What do you do to combat emotional/stress eating?
  62. <<Getting to 170>>
  63. move stupid scale move !!!!
  64. Down 11 lbs!!
  65. Everyone Weigh in 03/29/13
  66. In need of help
  67. Living with those who are not healthy
  68. Celiac - Pica -Geophagy - Overeating
  69. I have accepted that I will always be hungry.
  70. My sweetie was finally born!
  71. Catch Phrases that get you through
  72. I don't want to go to Easter dinner!
  73. Hunger. Do you fear it?
  74. Thyroid Issues - Natrual treatments??
  75. A really off week.
  76. Starting out..desperate need of help
  77. A weight loss plateau would be a welcome change over whatever the heck this is!
  78. How to Gain Fat - A reverse exercise!
  79. Frustration, Acceptance and Priorities
  80. The fear that it will never come off due to stressors
  81. am I doing it right?
  82. I.am. Done!
  83. I lost 50 lbs yesterday
  84. Weighing In on Weighing In!
  85. Motivational quote, I like it!
  86. Going out of town
  87. Is a calorie truly a calorie?
  88. Day 2 and already overwhelmed!!!!
  89. Is this a NSV?
  90. So, I had a tiny NSV...
  91. 90 day challenge!
  92. Help me chose a meal please
  93. Uh... my scale is going in the wrong direction.
  94. Feeling Thinner Than I Look?
  95. Fell off plan
  96. Struggling but doing it
  97. My Motivational Song
  98. Looking for old buddy
  99. Zombie Marathon!
  100. Craving fruit?
  101. Interesting Article
  102. Feeling very blah today
  103. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  104. Weight Watchers.
  105. Anyone lost weight eating frozen meals twice a day?
  106. The mental part of losing weight.
  107. Needing encouragement
  108. Hip problems anyone?
  109. Sigh. Need to vent.
  110. What to do after a BIG gain?
  111. Trying to get back on track!! (Confessions)
  112. My brother shared a puzzling diet tidbit with me tonight
  113. Gaunt and Sick
  114. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  115. Water Retention Solution?
  116. can not drinking make it harder to lose weight?
  117. Stalled - Any Ideas?
  118. No Weigh! :D
  119. My 1 year weight-loss-iversary!
  120. Exercise advice please
  121. plateau help
  122. What do you want?
  123. Everyone Weigh in 03/22/13
  124. Gaining weight instead of losing it
  125. ugh!
  126. Weigh In #6 - Now At 412
  127. Stuck for a month. SO ANNOYED.
  128. Do fine through the week,
  129. Plateau Question
  130. Jean anxiety!!!!!
  131. A small victory
  132. Weighed in and did not lose a single lb. so guess what I did?
  133. Hi, I'm Sara and I have a problem .
  134. Fell off the wagon! what diet do you use?
  135. What Losing Weight REALLY Does
  136. Pot Luck NSV!
  137. what is your body shape?
  138. share my success
  139. The New Girls of week 3/18/13
  140. Confessions anyone?
  141. Ugh...gaining SUCKS
  142. Excuses? Ain't nobody got time for that!
  143. Need motivation?
  144. I want to offer support and share my success
  145. Medical Problems and Weight Loss
  146. any advice?
  147. Those times when junk food tastes better than thin feels.
  148. Feeling cold?
  149. Burn/Injury/Demotivational Woes- HELP!
  150. The Numbers Game: a medical revelation
  151. Okay, encourage me.
  152. Anyone do Alternate Day Diet?
  153. The Things WE Don't Get About Thin People
  154. This forum
  155. I'm crying on your shoulders...
  156. So weight lifting...and weight.
  157. "binged" for the first time and my mind felt freer than ever
  158. At what age did you get cellulite?
  159. Chocolate binge, but why don't I feel more guilty?
  160. Sodium Question
  161. Am I imagining things?
  162. Simple dinner gone wrong
  163. Every time I reach "Onederland" I want to cheat...why?!
  164. I haven't made a thread in here in a while.
  165. Why do I feel like this??!!
  166. Things are changing.....
  167. ???Has Anyone Around 300lbs Ever Tried This???
  168. Guys Help Me
  169. Really p..d off :(
  170. Chip Addiction
  171. How to lose weight when doing a desk job???
  172. So Determined, But so Frustrated
  173. How to get out of this self induced plateau?
  174. Can you get back to your high school weight?
  175. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  176. You know what's shocking?
  177. Simply Filling Technique (SFT) question
  178. Mini rant (well maybe not so mini)
  179. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  180. The science of addictive food
  181. Pity Party for One
  182. Darn Impatience!
  183. Frustrated with rate of weight loss!
  184. 32lb took 5 months
  185. I don't know what to do anymore :(
  186. Deep sigh!
  187. How do you know when to stop?
  188. Salads are just... Blah!!!
  189. Feel Like Giving Up
  190. Oh. The Feels.
  191. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  192. To weigh or not to weigh....
  193. How do I choose a diet?
  194. help! how do i lose pounds instead of inches?
  195. I feel like giving up...
  196. HCG advice?
  197. Needing some support..
  198. Ruminating
  199. To post-it or not to post-it
  200. Need a kick in the A$$
  201. I fell off the bandwagon
  202. New here...week 4 of SBD and feeling frustrated!
  203. Getting active after surgery
  204. Reached goal weight, got insulted same day
  205. Spike day (maintenance day)
  206. Put all the weight back on
  207. Scale epiphany (for now)
  208. My first time eating out, having a panic attack.
  209. You Know You're Diet Obsessed When...
  210. Frustrated with water weight
  211. Why am I craving sweets?
  212. Anyone deliberately stopped near goal...
  213. Weekend Resolution!
  214. Lawl @ my mother
  215. Food and grieving
  216. Starting again - weight loss post eating disorder
  217. How much do you nibble?
  218. Everyone Weigh in 03/08/13
  219. weight loss and sleep
  220. Question about hunger
  221. Opinions on Refeeds, Plateaus, etc...
  222. Just when I think I understand my body...
  223. Oh apple and peanut butter lunch - how I've missed you!
  224. Fat v. Muscle (with pics)
  225. Binge dream
  226. I Call Sabotage!!
  227. VERY Frustrated
  228. Excited out of my mind!! AWESOME, Colorado.
  229. Love this quote I read today
  230. What's your favorite thing about YOU
  231. Just slipped big time. :(
  232. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  233. The Things The Thin Folks Don't Quite Get
  234. My body needs a break?
  235. Feeling really anxious about P.E. class on Friday :(
  236. Yeah, I messed up. I feel gross.
  237. Mini-Goal Rewards
  238. Stuck!
  239. Lesson Learned - No More Alcohol
  240. Dont wanna b obese animor!!hate tantrms:(
  241. Um, am I being stupid?
  242. Newbie and stuck!!! :( In need of buddies to motivate me!
  243. Let's celebrate our good habits!
  244. Sad...Depressed...I hate myself!!!
  245. Do you ever just want to yell your fat away?!?!
  246. Working to much to exercise
  247. Finding motivation through depression.
  248. The Case of the Cow & the Chicken
  249. Stuck stuck stuck
  250. A NSV weekend