View Full Version : Weight Loss Support



  1. I had an Ian dinner tonight
  2. Not weighing myself till August 1!!!
  3. Why do I do things like this?
  4. I binged - and what I learned
  5. 23 years old but feel like I am 80. Frustration!!!!!
  6. I know what I need to do...
  7. I want my life back, please help me
  8. Holiday in 4 weeks! Help needed please!
  9. success leading to self-sabotage
  10. Thank Yourself For Showing Up
  11. Ikesgirl80 Where Are You?!
  12. People just not recognizing you
  13. how to lose PLATEAUd weight
  14. The most hated days on my weight loss journey!
  15. 24 years old and 350lbs..
  16. Does my goal sound crazy ?
  17. Am I too fat to be this boney?
  18. Anyone in the 270s with me?
  19. In need of a supportive nudge
  20. Need a support buddy!!
  21. BMI and loosing Body fat. What is this?
  22. Celexa weight gain help!
  23. So I fell off the wagon...
  24. I start today
  25. Having difficulty getting my water in today...
  26. Looking for a support-a-buddy!
  27. I'm back!!
  28. Pretending to be naturally thin
  29. Up Five Pounds, frustrated
  30. Is my body insane?
  31. Is my sweetener giving me a headache?
  32. Frustrated with co workers.. (kind of a rant)
  33. I really don't want to count, but it's the only thing that has worked!
  34. i don't see it...
  35. Captain's Log: Day 20 Without Losing an Ounce
  36. Please contact mods about questions or concerns
  37. Everyone Weigh in 06/06/13
  38. LOW pulse rate?
  39. 350lbs....in need of encouragement.....depressed
  40. i want it and i want it now
  41. Quotes About Weight Loss
  42. Will I get used to less food?
  43. Exercise...Ugh...no motivation.
  44. I lost 10 pounds in a week and a half but my stomach is still...really fat
  45. Healthy timeline to lose 40 lbs?
  46. Healthy timeline to lose 40 lbs?
  47. Anyone successfully satisfied with ONE serving of pasta? :)
  48. The reasons to diet
  49. Diet help for a friend.
  50. Just can't lose weight apparently... any ideas?
  51. Birth control made me insanely depressed.
  52. Calories per day OR Net calories??
  53. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  54. Weight Loss Buddies
  55. OK, I got the wobbles
  56. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  57. Game on Diet challenge?
  58. No idea what I actually weigh
  59. Desperately need to restart my motivation.
  60. The Pain in the Arse of Weightloss...Literally
  61. Feeling down and unmotivated
  62. How do you track your challenges?
  63. Back to the Beginning
  64. Curious About Everyone's Calorie Intake
  65. Weight Loss Products Spoilt For Choice
  66. How do i get slimmer in my lower body?
  67. Junk food detox day #5
  68. It's all worth it!
  69. weight gain while dieting due to meds and birth control...
  70. anyone get more lightheaded when standing up since losing?
  71. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  72. Help!!!!!
  73. so close to goal!
  74. Should I just start cheating now?
  75. Lose 10 LBS by July 1st! Oh yes we will!!
  76. Why can't bathing suits have sleeves? Just kidding (maybe...)
  77. Feeling Guilty
  78. TOM and Food - Article
  79. Which bad habits would you like to quit?
  80. Structured Meal Plans: Benificial or harmful? Discuss!
  81. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  82. Just had an emotional breakdown
  83. Food cravings....
  84. Your food habits compared to a "normal" eater's food habits...
  85. Which bad habits did you quit?
  86. I don't GET it
  87. Everyone Weigh in 05/31/13
  88. I was gonna binge...
  89. Husband told me I'm too fat for his office chair
  90. I Spoil Myself By...
  91. Not Losing Weight
  92. Weight Loss Tips for Kids and Their Families
  93. going to parties/bar while on calorie restriction
  94. My weight loss has become everyone's business
  95. First Two Weeks
  96. Just Starting
  97. I think I'm done?
  98. Bit the bullet...
  99. Do you ever go hardcore?
  100. Menu help needed
  101. What is so ONE-derful about ONE-derland?
  102. How do I do this?
  103. Ruled by Doritos
  104. Upset
  105. how to shed the next 10 lbs?
  106. Weight loss = Change of person?
  107. Carbs are really bringing me down...
  108. I need a kick in the butt
  109. Not sure if starting again is worth it...
  110. What do you think of Jorge cruise?
  111. The person in the mirror does not match with who I am in my head.
  112. Summer Goals, not (directly) weight loss related
  113. What I wish I had known before getting healthy / losing weight
  114. Memorial To Labor Summer Goal?
  115. Weight loss advice from skinny people...Ugh!
  116. My food scale broke!
  117. Are these steppers any good?
  118. "Dear Me..."
  119. any other moms of littles have a hard time getting out to exercise?
  120. Food Porn
  121. "Dressing up" to exercise
  122. If your fat is jiggling is that a good sign?
  123. Do I need smaller goals if my big goal is right around the corner?
  124. So here it is....30lbs regain
  125. Need strategic help
  126. How is this even possible???
  127. I could kick myself!!
  128. Me, My Husband, and Our Shirts
  129. Results of binging for one meal
  130. "Afterburn" effect
  131. Now is NOT the time for a pity party!
  132. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  133. Everyone Weigh in 05/24/13
  134. Some days I don't have any issues getting through without overeating..
  135. Six pounds in one day?
  136. Jealousy! Envy! Using the feelings to push myself!
  137. I LOVE this!!
  138. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  139. Just having a blah day...
  140. What's a good Multi Enzyme supplement..
  141. Hey you!
  142. Pity party
  143. Cold weather cravings and demotivation
  144. NSV - from the sheriff!
  145. NSV--too light for my diet
  146. Meal Plans and Exercise routines
  147. Is there such thing as too much support?
  148. Blocking Things Out
  149. Emotions and weight loss
  150. Bad Lab Results
  151. Help, I need encouragement
  152. Starting to binge..
  153. Today I stepped on a scale
  154. Do I deserve these clothes?
  155. Writing it all out
  156. 28 lbs down, can we see the difference yet?
  157. Plateau =(
  158. Little bit of a mental quandary--dress shopping
  159. Looking for weight loss buddies
  160. More Advice please?!
  161. Two things I would have once punched you for if you said I would ever buy/do them...
  162. <<Getting to 160>>
  163. Blessed Mystery - Reduced Appetite
  164. The woosh fairy must be dizzy, she circled back to me again this week!
  165. Review Your Progress
  166. Is this good?
  167. Walking and calorie burn
  168. How to make your day better
  169. Why are people so rude??
  170. Clothing NSV
  171. Keeping Myself Accountable
  172. Gained 15
  173. I want to be the "prettiest mommy" to my son....
  174. Officially "Re-Losing"- It Changes Things!
  175. New to 3FC: Am I alone?
  176. For anyone that uses frozen meals for their diet, questions..
  177. I think I am losing it
  178. Calories or Nutrition?
  179. How open to suggestion are you?
  180. Some Thoughts about Rude Behavior
  181. Therapy to help with weight loss issues?
  182. Airplane Seats
  183. Just a fabulous week
  184. Everyone Weigh in 05/17/13
  185. Resetting Metabolism? (3000 calories?)
  186. Very rude comment about my weight.
  187. How do i think more like a thinner person?
  188. thin body, very large stomach
  189. No change on the scale...how do I stay focused?
  190. Fat and Depressed
  191. Too much protein?
  192. Help! Am I on the right track????
  193. damnit i keep gaining weight T_T
  194. Bad, crazy day
  195. How do I stop adding salt to my food?
  196. I snooze, I lose
  197. Trying to get back in the Groove
  198. Looking larger at the same weight?
  199. Should I go to the doctor
  200. Had an awful experience at the doctor today.
  201. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  202. Living with non-dieters, and the office chocolate
  203. A Much Needed Conversation
  204. Food questions?
  205. I don't feel like a giant anymore
  206. compulsive eating
  207. Rewards
  208. How to Stay Motivated?
  209. "Problem Areas"
  210. I think I need to to more mental work
  211. Why thank you very much, woosh fairy!
  212. I've lost my way and could use some encouragement
  213. bought a blender - bad choice?
  214. Inspirational Quotes/Phrases.
  215. The Word Forever
  216. Is it possible to be naturally chubby/skinny?
  217. Summertime edema
  218. Smile, yes you...
  219. My Weight Loss Reward Bracelet...
  220. Upcoming weekend challenges & plan
  221. Everyone Weigh in 05/10/13
  222. So sad :(
  223. craving ice cream
  224. What's your opinion on eating breakfast?
  225. Feeling kinda blue today
  226. quitting smoking- help!!
  227. When did you start noticing a change?
  228. New to posting and ready to get this weight off!
  229. Allisgirl
  230. Men and Curves
  231. The more weight I lose, the less confident I feel?
  232. I win.
  233. NSV--blood test results
  234. Water weight? Belly suddenly bigger?
  235. Plateau? Starvation Mode? Why am I not losing????
  236. I feel like I'm starving.
  237. Stressed
  238. Why don't see a difference ?
  239. The relationship between fat loss and weight loss: I am confused.
  240. A close call/A victory/A telling moment
  241. 31 Days Go Raw May Challenge - Join me any time of the month !
  242. Wheat free packed lunch ideas?
  243. Practice what you preach, yep I owned it!
  244. Nsv Face Before And After + Collar Bones!!!
  245. Does anyone eat whatever they want as long as it's within your calorie range?
  246. Ever feel like you curse yourself? Keep my mouth SHUT!
  247. More bread = weight loss??
  248. I feel like I can't even get through one day.
  249. Losing weight and bras...... frustrated
  250. My first before/after picture. 25 pounds gone, 45% there.