View Full Version : Weight Loss Support



  1. Uh... my scale is going in the wrong direction.
  2. Feeling Thinner Than I Look?
  3. Fell off plan
  4. Struggling but doing it
  5. My Motivational Song
  6. Looking for old buddy
  7. Zombie Marathon!
  8. Craving fruit?
  9. Interesting Article
  10. Feeling very blah today
  11. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  12. Weight Watchers.
  13. Anyone lost weight eating frozen meals twice a day?
  14. The mental part of losing weight.
  15. Needing encouragement
  16. Hip problems anyone?
  17. Sigh. Need to vent.
  18. What to do after a BIG gain?
  19. Trying to get back on track!! (Confessions)
  20. My brother shared a puzzling diet tidbit with me tonight
  21. Gaunt and Sick
  22. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  23. Water Retention Solution?
  24. can not drinking make it harder to lose weight?
  25. Stalled - Any Ideas?
  26. No Weigh! :D
  27. My 1 year weight-loss-iversary!
  28. Exercise advice please
  29. plateau help
  30. What do you want?
  31. Everyone Weigh in 03/22/13
  32. Gaining weight instead of losing it
  33. ugh!
  34. Weigh In #6 - Now At 412
  35. Stuck for a month. SO ANNOYED.
  36. Do fine through the week,
  37. Plateau Question
  38. Jean anxiety!!!!!
  39. A small victory
  40. Weighed in and did not lose a single lb. so guess what I did?
  41. Hi, I'm Sara and I have a problem .
  42. Fell off the wagon! what diet do you use?
  43. What Losing Weight REALLY Does
  44. Pot Luck NSV!
  45. what is your body shape?
  46. share my success
  47. The New Girls of week 3/18/13
  48. Confessions anyone?
  49. Ugh...gaining SUCKS
  50. Excuses? Ain't nobody got time for that!
  51. Need motivation?
  52. I want to offer support and share my success
  53. Medical Problems and Weight Loss
  54. any advice?
  55. Those times when junk food tastes better than thin feels.
  56. Feeling cold?
  57. Burn/Injury/Demotivational Woes- HELP!
  58. The Numbers Game: a medical revelation
  59. Okay, encourage me.
  60. Anyone do Alternate Day Diet?
  61. The Things WE Don't Get About Thin People
  62. This forum
  63. I'm crying on your shoulders...
  64. So weight lifting...and weight.
  65. "binged" for the first time and my mind felt freer than ever
  66. At what age did you get cellulite?
  67. Chocolate binge, but why don't I feel more guilty?
  68. Sodium Question
  69. Am I imagining things?
  70. Simple dinner gone wrong
  71. Every time I reach "Onederland" I want to cheat...why?!
  72. I haven't made a thread in here in a while.
  73. Why do I feel like this??!!
  74. Things are changing.....
  75. ???Has Anyone Around 300lbs Ever Tried This???
  76. Guys Help Me
  77. Really p..d off :(
  78. Chip Addiction
  79. How to lose weight when doing a desk job???
  80. So Determined, But so Frustrated
  81. How to get out of this self induced plateau?
  82. Can you get back to your high school weight?
  83. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  84. You know what's shocking?
  85. Simply Filling Technique (SFT) question
  86. Mini rant (well maybe not so mini)
  87. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  88. The science of addictive food
  89. Pity Party for One
  90. Darn Impatience!
  91. Frustrated with rate of weight loss!
  92. 32lb took 5 months
  93. I don't know what to do anymore :(
  94. Deep sigh!
  95. How do you know when to stop?
  96. Salads are just... Blah!!!
  97. Feel Like Giving Up
  98. Oh. The Feels.
  99. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  100. To weigh or not to weigh....
  101. How do I choose a diet?
  102. help! how do i lose pounds instead of inches?
  103. I feel like giving up...
  104. HCG advice?
  105. Needing some support..
  106. Ruminating
  107. To post-it or not to post-it
  108. Need a kick in the A$$
  109. I fell off the bandwagon
  110. New here...week 4 of SBD and feeling frustrated!
  111. Getting active after surgery
  112. Reached goal weight, got insulted same day
  113. Spike day (maintenance day)
  114. Put all the weight back on
  115. Scale epiphany (for now)
  116. My first time eating out, having a panic attack.
  117. You Know You're Diet Obsessed When...
  118. Frustrated with water weight
  119. Why am I craving sweets?
  120. Anyone deliberately stopped near goal...
  121. Weekend Resolution!
  122. Lawl @ my mother
  123. Food and grieving
  124. Starting again - weight loss post eating disorder
  125. How much do you nibble?
  126. Everyone Weigh in 03/08/13
  127. weight loss and sleep
  128. Question about hunger
  129. Opinions on Refeeds, Plateaus, etc...
  130. Just when I think I understand my body...
  131. Oh apple and peanut butter lunch - how I've missed you!
  132. Fat v. Muscle (with pics)
  133. Binge dream
  134. I Call Sabotage!!
  135. VERY Frustrated
  136. Excited out of my mind!! AWESOME, Colorado.
  137. Love this quote I read today
  138. What's your favorite thing about YOU
  139. Just slipped big time. :(
  140. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  141. The Things The Thin Folks Don't Quite Get
  142. My body needs a break?
  143. Feeling really anxious about P.E. class on Friday :(
  144. Yeah, I messed up. I feel gross.
  145. Mini-Goal Rewards
  146. Stuck!
  147. Lesson Learned - No More Alcohol
  148. Dont wanna b obese animor!!hate tantrms:(
  149. Um, am I being stupid?
  150. Newbie and stuck!!! :( In need of buddies to motivate me!
  151. Let's celebrate our good habits!
  152. Sad...Depressed...I hate myself!!!
  153. Do you ever just want to yell your fat away?!?!
  154. Working to much to exercise
  155. Finding motivation through depression.
  156. The Case of the Cow & the Chicken
  157. Stuck stuck stuck
  158. A NSV weekend
  159. Feeling Discouraged!
  160. What a good birthday!
  161. Is there a point to beginning again? AGAIN?
  162. Getting frustrated
  163. Where to start?
  164. Losing weight for revenge?
  165. How are your 2013 goals coming along?
  166. Big girl panties? NSV
  167. First results + Very depressed
  168. Why O Why!!
  169. BodPod results today and 8 weeks ago
  170. So... who else has been hiding behind winter clothes?
  171. Lose 10LBS by April 1st!
  172. Everyone Weigh in 03/01/13
  173. Why are Carbs so taboo?
  174. Saying goodby to Lbs using a different name :)
  175. So Close I Can Taste it...
  176. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  177. Hate myself....
  178. Lost 11lbs in 5 weeks -stalling
  179. How I overcame foods power over me>>>
  180. Reaching out for help..
  181. Who else gets in a funk if they don't exercise daily?
  182. just some feedback please
  183. Constant grind or break and maintain along the way?
  184. Food Feelings, and how they change.
  185. 3rd Weigh In - Now At 414
  186. those pesky plateaus
  187. Why Can't I Lose Weight?
  188. My stomach feels like its getting bigger...
  189. Let's get it done - let's be inspired
  190. omg, that did not just happen
  191. Helping someone else
  192. Lose 15 lbs by April 15th !!
  193. Finally seeing the scale move downward!!
  194. harder than I thought it would be
  195. Just Did 1 Push Up - LOL
  196. Diet, binge, diet, binge - stopping the cycle
  197. Pant size question
  198. 6 week plan to focus and in need of support
  199. Feeling down and fat now
  200. Good idea or bad idea?
  201. I just had TWO BEERS!
  202. Short term goals: think big or something conservative?
  203. Weight Loss = Hard on The Liver?
  204. I have an additction
  205. I didn't think the scale would EVER move
  206. I Need Some Serious Advice-wl Related
  207. Motivation for last few pounds
  208. Horrible horrible out of control week :(
  209. Buzzing
  210. gained it all back again...
  211. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  212. This past month has given me a big giant learning experience.
  213. Finally Feeling Good - Progress!
  214. Why do we find it so difficult?
  215. Q for repeat losers...
  216. Letter to myself...
  217. A letter to my TOM
  218. Everyone Weigh in 02/22/13
  219. Good Phone Apps for Weight loss / diets
  220. Do Metabolic Setpoints Exist?
  221. After how many calories do you feel like you blew it?
  222. Birthday's next week...
  223. Depressing yet motivating
  224. Self-inflicted plateau
  225. SCALE INSANITY...I need to just stop...
  226. Scale fluctuations... What is my "real" weight? :(
  227. No Wonder I'm So Dizzy!
  228. Gaining weight with resistance training... Not sure what to do
  229. Is this an excuse??
  230. I never stick with it...
  231. Feeling a little lost
  232. How do you deal if you lose the weight, but then gain it all back and more?
  233. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  234. Week 2 Weigh In - 427 to 417
  235. Motivation Brings Us Back
  236. Need to get this over with
  237. Trying to start again..
  238. Just feeling really down :(
  239. Only waist inches count? Bah.
  240. I'm convinced the secret to losing weight is learning how to cook.
  241. What I learned This Weekend
  242. Doesn't Make Sense - Body won't lose or gain
  243. BMI Advice
  244. Tea=water weight?
  245. Obsessive about leftovers, remainders, etc.
  246. This baby loooves refined carbs!!
  247. New Girl-Need Support! :)
  248. How do YOU recover from a FOOOOOD-packed weekend?
  249. Can You Try Too Hard To Lose Weight?
  250. Day 5