View Full Version : Weight Loss Support



  1. Living with those who are not healthy
  2. Celiac - Pica -Geophagy - Overeating
  3. I have accepted that I will always be hungry.
  4. My sweetie was finally born!
  5. Catch Phrases that get you through
  6. I don't want to go to Easter dinner!
  7. Hunger. Do you fear it?
  8. Thyroid Issues - Natrual treatments??
  9. A really off week.
  10. Starting out..desperate need of help
  11. A weight loss plateau would be a welcome change over whatever the heck this is!
  12. How to Gain Fat - A reverse exercise!
  13. Frustration, Acceptance and Priorities
  14. The fear that it will never come off due to stressors
  15. am I doing it right?
  16. I.am. Done!
  17. I lost 50 lbs yesterday
  18. Weighing In on Weighing In!
  19. Motivational quote, I like it!
  20. Going out of town
  21. Is a calorie truly a calorie?
  22. Day 2 and already overwhelmed!!!!
  23. Is this a NSV?
  24. So, I had a tiny NSV...
  25. 90 day challenge!
  26. Help me chose a meal please
  27. Uh... my scale is going in the wrong direction.
  28. Feeling Thinner Than I Look?
  29. Fell off plan
  30. Struggling but doing it
  31. My Motivational Song
  32. Looking for old buddy
  33. Zombie Marathon!
  34. Craving fruit?
  35. Interesting Article
  36. Feeling very blah today
  37. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  38. Weight Watchers.
  39. Anyone lost weight eating frozen meals twice a day?
  40. The mental part of losing weight.
  41. Needing encouragement
  42. Hip problems anyone?
  43. Sigh. Need to vent.
  44. What to do after a BIG gain?
  45. Trying to get back on track!! (Confessions)
  46. My brother shared a puzzling diet tidbit with me tonight
  47. Gaunt and Sick
  48. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  49. Water Retention Solution?
  50. can not drinking make it harder to lose weight?
  51. Stalled - Any Ideas?
  52. No Weigh! :D
  53. My 1 year weight-loss-iversary!
  54. Exercise advice please
  55. plateau help
  56. What do you want?
  57. Everyone Weigh in 03/22/13
  58. Gaining weight instead of losing it
  59. ugh!
  60. Weigh In #6 - Now At 412
  61. Stuck for a month. SO ANNOYED.
  62. Do fine through the week,
  63. Plateau Question
  64. Jean anxiety!!!!!
  65. A small victory
  66. Weighed in and did not lose a single lb. so guess what I did?
  67. Hi, I'm Sara and I have a problem .
  68. Fell off the wagon! what diet do you use?
  69. What Losing Weight REALLY Does
  70. Pot Luck NSV!
  71. what is your body shape?
  72. share my success
  73. The New Girls of week 3/18/13
  74. Confessions anyone?
  75. Ugh...gaining SUCKS
  76. Excuses? Ain't nobody got time for that!
  77. Need motivation?
  78. I want to offer support and share my success
  79. Medical Problems and Weight Loss
  80. any advice?
  81. Those times when junk food tastes better than thin feels.
  82. Feeling cold?
  83. Burn/Injury/Demotivational Woes- HELP!
  84. The Numbers Game: a medical revelation
  85. Okay, encourage me.
  86. Anyone do Alternate Day Diet?
  87. The Things WE Don't Get About Thin People
  88. This forum
  89. I'm crying on your shoulders...
  90. So weight lifting...and weight.
  91. "binged" for the first time and my mind felt freer than ever
  92. At what age did you get cellulite?
  93. Chocolate binge, but why don't I feel more guilty?
  94. Sodium Question
  95. Am I imagining things?
  96. Simple dinner gone wrong
  97. Every time I reach "Onederland" I want to cheat...why?!
  98. I haven't made a thread in here in a while.
  99. Why do I feel like this??!!
  100. Things are changing.....
  101. ???Has Anyone Around 300lbs Ever Tried This???
  102. Guys Help Me
  103. Really p..d off :(
  104. Chip Addiction
  105. How to lose weight when doing a desk job???
  106. So Determined, But so Frustrated
  107. How to get out of this self induced plateau?
  108. Can you get back to your high school weight?
  109. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  110. You know what's shocking?
  111. Simply Filling Technique (SFT) question
  112. Mini rant (well maybe not so mini)
  113. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  114. The science of addictive food
  115. Pity Party for One
  116. Darn Impatience!
  117. Frustrated with rate of weight loss!
  118. 32lb took 5 months
  119. I don't know what to do anymore :(
  120. Deep sigh!
  121. How do you know when to stop?
  122. Salads are just... Blah!!!
  123. Feel Like Giving Up
  124. Oh. The Feels.
  125. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  126. To weigh or not to weigh....
  127. How do I choose a diet?
  128. help! how do i lose pounds instead of inches?
  129. I feel like giving up...
  130. HCG advice?
  131. Needing some support..
  132. Ruminating
  133. To post-it or not to post-it
  134. Need a kick in the A$$
  135. I fell off the bandwagon
  136. New here...week 4 of SBD and feeling frustrated!
  137. Getting active after surgery
  138. Reached goal weight, got insulted same day
  139. Spike day (maintenance day)
  140. Put all the weight back on
  141. Scale epiphany (for now)
  142. My first time eating out, having a panic attack.
  143. You Know You're Diet Obsessed When...
  144. Frustrated with water weight
  145. Why am I craving sweets?
  146. Anyone deliberately stopped near goal...
  147. Weekend Resolution!
  148. Lawl @ my mother
  149. Food and grieving
  150. Starting again - weight loss post eating disorder
  151. How much do you nibble?
  152. Everyone Weigh in 03/08/13
  153. weight loss and sleep
  154. Question about hunger
  155. Opinions on Refeeds, Plateaus, etc...
  156. Just when I think I understand my body...
  157. Oh apple and peanut butter lunch - how I've missed you!
  158. Fat v. Muscle (with pics)
  159. Binge dream
  160. I Call Sabotage!!
  161. VERY Frustrated
  162. Excited out of my mind!! AWESOME, Colorado.
  163. Love this quote I read today
  164. What's your favorite thing about YOU
  165. Just slipped big time. :(
  166. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  167. The Things The Thin Folks Don't Quite Get
  168. My body needs a break?
  169. Feeling really anxious about P.E. class on Friday :(
  170. Yeah, I messed up. I feel gross.
  171. Mini-Goal Rewards
  172. Stuck!
  173. Lesson Learned - No More Alcohol
  174. Dont wanna b obese animor!!hate tantrms:(
  175. Um, am I being stupid?
  176. Newbie and stuck!!! :( In need of buddies to motivate me!
  177. Let's celebrate our good habits!
  178. Sad...Depressed...I hate myself!!!
  179. Do you ever just want to yell your fat away?!?!
  180. Working to much to exercise
  181. Finding motivation through depression.
  182. The Case of the Cow & the Chicken
  183. Stuck stuck stuck
  184. A NSV weekend
  185. Feeling Discouraged!
  186. What a good birthday!
  187. Is there a point to beginning again? AGAIN?
  188. Getting frustrated
  189. Where to start?
  190. Losing weight for revenge?
  191. How are your 2013 goals coming along?
  192. Big girl panties? NSV
  193. First results + Very depressed
  194. Why O Why!!
  195. BodPod results today and 8 weeks ago
  196. So... who else has been hiding behind winter clothes?
  197. Lose 10LBS by April 1st!
  198. Everyone Weigh in 03/01/13
  199. Why are Carbs so taboo?
  200. Saying goodby to Lbs using a different name :)
  201. So Close I Can Taste it...
  202. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  203. Hate myself....
  204. Lost 11lbs in 5 weeks -stalling
  205. How I overcame foods power over me>>>
  206. Reaching out for help..
  207. Who else gets in a funk if they don't exercise daily?
  208. just some feedback please
  209. Constant grind or break and maintain along the way?
  210. Food Feelings, and how they change.
  211. 3rd Weigh In - Now At 414
  212. those pesky plateaus
  213. Why Can't I Lose Weight?
  214. My stomach feels like its getting bigger...
  215. Let's get it done - let's be inspired
  216. omg, that did not just happen
  217. Helping someone else
  218. Lose 15 lbs by April 15th !!
  219. Finally seeing the scale move downward!!
  220. harder than I thought it would be
  221. Just Did 1 Push Up - LOL
  222. Diet, binge, diet, binge - stopping the cycle
  223. Pant size question
  224. 6 week plan to focus and in need of support
  225. Feeling down and fat now
  226. Good idea or bad idea?
  227. I just had TWO BEERS!
  228. Short term goals: think big or something conservative?
  229. Weight Loss = Hard on The Liver?
  230. I have an additction
  231. I didn't think the scale would EVER move
  232. I Need Some Serious Advice-wl Related
  233. Motivation for last few pounds
  234. Horrible horrible out of control week :(
  235. Buzzing
  236. gained it all back again...
  237. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  238. This past month has given me a big giant learning experience.
  239. Finally Feeling Good - Progress!
  240. Why do we find it so difficult?
  241. Q for repeat losers...
  242. Letter to myself...
  243. A letter to my TOM
  244. Everyone Weigh in 02/22/13
  245. Good Phone Apps for Weight loss / diets
  246. Do Metabolic Setpoints Exist?
  247. After how many calories do you feel like you blew it?
  248. Birthday's next week...
  249. Depressing yet motivating
  250. Self-inflicted plateau