View Full Version : Weight Loss Support



  1. In need of some support....
  2. How Long Does it Take?
  3. Sunday planning thread
  4. How do I be supportive if I don't agree with my friend's weight loss plan?
  5. Sisters...
  6. Saturday planning thread
  7. How do you get past the plateau?
  8. Hip Pain after Exercise
  9. After Plateau
  10. why do I do this to myself?!?!
  11. is it ok to have a "leveling out" period
  12. Everyone Weigh In 06/09/06
  13. Hard time getting started
  14. Any advice???
  15. Can't lose anymore - thyroid?
  16. Planning for Friday June 9
  17. Night time eating, help!!!
  18. Hi, I'm new...sort of
  19. Friday planning thread
  20. I'm new.
  21. Why do I do this?
  22. Planning for Thursday June 8
  23. I gained 4 lbs :(...
  24. why do I need the scale?
  25. Good luck to all
  26. Grocery Shopping
  27. Planning for Wednesday June 7
  28. Beating Hunger Pains!
  29. desperatly needing some words of incouragement
  30. What to do when you have NO control over what you're eating...
  31. Myspace?
  32. Tuseday planning thread
  33. Well, back to counting calories for me
  34. Double spare tire…>_<
  35. Tell me it's okay to have a messy kitchen!
  36. To take or not to take
  37. getting so lazy exercise-wise
  38. Lessons
  39. new poster - would love some advice
  40. Lose it By July 4th--4 weeks to go
  41. Monday planning thread
  42. Sunday planning thread
  43. scared & confused
  44. Help! I've plateaued for good!
  45. feeling helpless and frustrated
  46. Phase II question
  47. Saturday planning thread
  48. Feeling FAT!
  49. Need Motivation
  50. Everyone Weigh In 06/02/06
  51. Friday planning thread
  52. Why is this happening?!?!?!?!?
  53. no magic solution
  54. Need To Vent...
  55. Planning for Thursday June 1
  56. Is this ok?
  57. Hope and New Goals
  58. MIL and what they say
  59. 3 week plateau
  60. Venting...
  61. Planning for Wednesday May 31
  62. Need help with lunches please :)
  63. Lose it by 4th of July-5 weeks to go
  64. I'm Back!!!
  65. Does Anyone Have Type-1 Diabetes?
  66. Questions about water
  67. Planning for Tuesday May 30
  68. Make a Plan for Monday
  69. Scales vs Scales
  70. Time vs exercise
  71. An Open Letter about the Weigh In Thread
  72. I'm re-setting my final goal weight
  73. Bathing Suit Season
  74. Oh No! I am lactose intolerant!
  75. I just want to re-introduce myself!
  76. My back aches...
  77. The morbidly obese bride
  78. Okay, I'm tired of counting calories now
  79. OMG I want cheesecake!!!
  80. Anyone else get crabby...
  81. Too nauseated to eat, too weak not to eat.
  82. Breaking the barrier
  83. Urge overtaking me
  84. 20 lb mini gaol
  85. 15 pound mini goal
  86. Friday planning thread
  87. Thursday planning thread
  88. A 3 day binge... didn't think it was possible
  89. My first soup & salad lunch!!!
  90. HELLO!! Returning from a long hiberbation!!
  91. Yummy new dessert/breakfast
  92. HELP....I cant stop eatting.
  93. help me out of my rut
  94. Sore tummy? From tuna?
  95. How do you guys do it??
  96. Chances of?
  97. wednesday planning thread
  98. Water retention question
  99. Menopause and Hypothyroid need advise!!
  100. Exercise with TOM?
  101. Feel like crap!
  102. Frustrated with comments
  103. Lose it by July 4th---6 weeks to go!!
  104. Things are bad here...
  105. Tuesday planning thread!!!
  106. Need to remotivate
  107. So Curious!
  108. Should I...?
  109. Plateau'd
  110. Confused on calories
  111. Monday planning thread!
  112. Cant Stay Motivated To Workout! HELP PLEASE!!!
  113. Opinion
  114. Taking the Summer and Just Maintaining What You Have Lost
  115. Bigger Belly..?
  116. Everyone Weigh In 05/20/06
  117. Missed You All!
  118. Sunday planning thread!
  119. Question about fit day
  120. It's just easier to give up!
  121. Everyone forgot my Birthday!
  122. Feeling so depressed right now
  123. Saturday planning thread!
  124. Odd support system
  125. Ive been missing....
  126. Extreme Hunger
  127. Worried About Dramatic Weight Loss
  128. Job less
  129. Can you tell a difference? Honest, please!
  130. Help, my 14 yr. old needs to lose weight
  131. Planning for Friday!!
  132. yuck! been on a binge for about a week
  133. Oh my I am lost
  134. :(
  135. Lacking Motivation
  136. First time here
  137. The Let's Make a Plan and Stick to it Thread for Thursday
  138. eat more to loose?
  139. Swollen Ankles
  140. How many calories burned in hysterics?
  141. Foot Injury -- Need Encouragement
  142. The let's Make a Plan and Stick to it Thread for Wednesday
  143. "don't lose any more" comment
  144. Help me navigate this menu!!!
  145. This month is not going well....
  146. HELP!!!! I want to go to sonic
  147. Vent - Frustrated when scale doesn't move
  148. Bought some jeans & have Swimsuit questions
  149. Make a Plan for Tuesday May 16
  150. Babsy-where R U?
  151. fell of the wagon, then it backed over me a few times and took off like a shot...
  152. Need help posting before and after pics!
  153. Trying to stick to this why do I sabotage myself?
  154. Star Chart
  155. Unwanted attention from men
  156. Shorter Feet
  157. Make a Plan for Monday May 15
  158. How much weight...
  159. Lose it by July 4th---7 weeks to go!!
  160. How to get over Plateau
  161. Study: Bullying keeps overweight kids from exercise
  162. Those virtual models
  163. legs
  164. I hate days like these....
  165. Soda withdrawl
  166. Does anyone have a non-supportive s/o?
  167. What to do when you hit a Plateau??
  168. The Blow-Out Thread
  169. New To This..first Post
  170. Make a Plan and Stick to it Thread for Sunday
  171. What-ifs
  172. Weight
  173. Food
  174. The Make a Plan and Stick to It Thread for Saturday
  175. Could anyone have started you on this journey, besides you?
  176. Confession TIME!
  177. Have some confidence (or at least some tact), people!
  178. I'm an over-eater.
  179. Avoiding disaster
  180. The Make a Plan and Stick to It Thread for Friday
  181. OMG, I Need SERIOUS Help!
  182. Help going to exercise
  183. When do you eat?
  184. new to 3 fat chicks
  185. almost 2 weeks without binge!
  186. Thursday Planning Thread! Plan to succeed
  187. What size do you wear?
  188. Diet Soda Addiction
  189. Myth Busters
  190. How to stop feeling guilty and get focused again?
  191. Okay, a 'different' support question of sorts
  192. need new snack ideas
  193. Make a Plan and Stick to it Thread for Wednesday
  194. Effect of weight Loss on Skin
  195. Illness and Dieting? Anyone else?
  196. Hi Everybody!
  197. should i rejoin?
  198. Can this be achieved?
  199. Getting back on track
  200. Swimsuit – HELP!
  201. hello all
  202. Diet and bad skin?
  203. Looking for a suggestion
  204. I am so excited
  205. Woohoo! I did it!
  206. Night time Snacking
  207. Make a Plan and Stick to it Thread for Tuesday
  208. I've Hit My All Time High!!
  209. Shout out to anyone who had a bad weekend!
  210. Okay, this last 10 pounds just isn't coming off
  211. Hello!
  212. I am so very neurotic.
  213. Make a Plan and Stick to it Thread for Monday
  214. Lose it by July 4th---8 weeks to go!!
  215. Calling All Who Have Quit Smoking
  216. All talk and no action...
  217. Help, The Cookie Diet
  218. Recommitment
  219. Walking Calories??
  220. Is it worth it??? Chocolate buffet!!!!
  221. Mortified - Broken Toilet Seat
  222. The Make a Plan and Stick to it Thread for Sunday
  223. I bought an Elliptical!!
  224. Twice in one week
  225. N__o__t__i__c__e
  226. Swollen ankles
  227. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  228. Friend of Friends
  229. The Make a Plan and Stick to it Thread for Saturday
  230. Battling The Portions
  231. I absolutely LOVE this commercial!!!
  232. Breast Reduction Surgery??????
  233. Follow-up to Staring Guy
  234. need help and a kick in butt
  235. My friend needs Motivation
  236. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  237. I think I'm overworking myself...
  238. The Make a Plan and Stick to it Thread for Friday
  239. I need some encouragement
  240. DAY 4 -- and struggling to eat.
  241. New direction diaster
  242. I need support...
  243. Planning for Thursday May 4
  244. Thursday planning thread
  245. Is tuna with mayonaise bad?
  246. just want to vent....and give up
  247. It's been a month, my 1st binge....
  248. Help
  249. Why why why?
  250. HELP!!! I think I'm getting OCD!!