View Full Version : Weight Loss Support



  1. Time vs exercise
  2. An Open Letter about the Weigh In Thread
  3. I'm re-setting my final goal weight
  4. Bathing Suit Season
  5. Oh No! I am lactose intolerant!
  6. I just want to re-introduce myself!
  7. My back aches...
  8. The morbidly obese bride
  9. Okay, I'm tired of counting calories now
  10. OMG I want cheesecake!!!
  11. Anyone else get crabby...
  12. Too nauseated to eat, too weak not to eat.
  13. Breaking the barrier
  14. Urge overtaking me
  15. 20 lb mini gaol
  16. 15 pound mini goal
  17. Friday planning thread
  18. Thursday planning thread
  19. A 3 day binge... didn't think it was possible
  20. My first soup & salad lunch!!!
  21. HELLO!! Returning from a long hiberbation!!
  22. Yummy new dessert/breakfast
  23. HELP....I cant stop eatting.
  24. help me out of my rut
  25. Sore tummy? From tuna?
  26. How do you guys do it??
  27. Chances of?
  28. wednesday planning thread
  29. Water retention question
  30. Menopause and Hypothyroid need advise!!
  31. Exercise with TOM?
  32. Feel like crap!
  33. Frustrated with comments
  34. Lose it by July 4th---6 weeks to go!!
  35. Things are bad here...
  36. Tuesday planning thread!!!
  37. Need to remotivate
  38. So Curious!
  39. Should I...?
  40. Plateau'd
  41. Confused on calories
  42. Monday planning thread!
  43. Cant Stay Motivated To Workout! HELP PLEASE!!!
  44. Opinion
  45. Taking the Summer and Just Maintaining What You Have Lost
  46. Bigger Belly..?
  47. Everyone Weigh In 05/20/06
  48. Missed You All!
  49. Sunday planning thread!
  50. Question about fit day
  51. It's just easier to give up!
  52. Everyone forgot my Birthday!
  53. Feeling so depressed right now
  54. Saturday planning thread!
  55. Odd support system
  56. Ive been missing....
  57. Extreme Hunger
  58. Worried About Dramatic Weight Loss
  59. Job less
  60. Can you tell a difference? Honest, please!
  61. Help, my 14 yr. old needs to lose weight
  62. Planning for Friday!!
  63. yuck! been on a binge for about a week
  64. Oh my I am lost
  65. :(
  66. Lacking Motivation
  67. First time here
  68. The Let's Make a Plan and Stick to it Thread for Thursday
  69. eat more to loose?
  70. Swollen Ankles
  71. How many calories burned in hysterics?
  72. Foot Injury -- Need Encouragement
  73. The let's Make a Plan and Stick to it Thread for Wednesday
  74. "don't lose any more" comment
  75. Help me navigate this menu!!!
  76. This month is not going well....
  77. HELP!!!! I want to go to sonic
  78. Vent - Frustrated when scale doesn't move
  79. Bought some jeans & have Swimsuit questions
  80. Make a Plan for Tuesday May 16
  81. Babsy-where R U?
  82. fell of the wagon, then it backed over me a few times and took off like a shot...
  83. Need help posting before and after pics!
  84. Trying to stick to this why do I sabotage myself?
  85. Star Chart
  86. Unwanted attention from men
  87. Shorter Feet
  88. Make a Plan for Monday May 15
  89. How much weight...
  90. Lose it by July 4th---7 weeks to go!!
  91. How to get over Plateau
  92. Study: Bullying keeps overweight kids from exercise
  93. Those virtual models
  94. legs
  95. I hate days like these....
  96. Soda withdrawl
  97. Does anyone have a non-supportive s/o?
  98. What to do when you hit a Plateau??
  99. The Blow-Out Thread
  100. New To This..first Post
  101. Make a Plan and Stick to it Thread for Sunday
  102. What-ifs
  103. Weight
  104. Food
  105. The Make a Plan and Stick to It Thread for Saturday
  106. Could anyone have started you on this journey, besides you?
  107. Confession TIME!
  108. Have some confidence (or at least some tact), people!
  109. I'm an over-eater.
  110. Avoiding disaster
  111. The Make a Plan and Stick to It Thread for Friday
  112. OMG, I Need SERIOUS Help!
  113. Help going to exercise
  114. When do you eat?
  115. new to 3 fat chicks
  116. almost 2 weeks without binge!
  117. Thursday Planning Thread! Plan to succeed
  118. What size do you wear?
  119. Diet Soda Addiction
  120. Myth Busters
  121. How to stop feeling guilty and get focused again?
  122. Okay, a 'different' support question of sorts
  123. need new snack ideas
  124. Make a Plan and Stick to it Thread for Wednesday
  125. Effect of weight Loss on Skin
  126. Illness and Dieting? Anyone else?
  127. Hi Everybody!
  128. should i rejoin?
  129. Can this be achieved?
  130. Getting back on track
  131. Swimsuit HELP!
  132. hello all
  133. Diet and bad skin?
  134. Looking for a suggestion
  135. I am so excited
  136. Woohoo! I did it!
  137. Night time Snacking
  138. Make a Plan and Stick to it Thread for Tuesday
  139. I've Hit My All Time High!!
  140. Shout out to anyone who had a bad weekend!
  141. Okay, this last 10 pounds just isn't coming off
  142. Hello!
  143. I am so very neurotic.
  144. Make a Plan and Stick to it Thread for Monday
  145. Lose it by July 4th---8 weeks to go!!
  146. Calling All Who Have Quit Smoking
  147. All talk and no action...
  148. Help, The Cookie Diet
  149. Recommitment
  150. Walking Calories??
  151. Is it worth it??? Chocolate buffet!!!!
  152. Mortified - Broken Toilet Seat
  153. The Make a Plan and Stick to it Thread for Sunday
  154. I bought an Elliptical!!
  155. Twice in one week
  156. N__o__t__i__c__e
  157. Swollen ankles
  158. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  159. Friend of Friends
  160. The Make a Plan and Stick to it Thread for Saturday
  161. Battling The Portions
  162. I absolutely LOVE this commercial!!!
  163. Breast Reduction Surgery??????
  164. Follow-up to Staring Guy
  165. need help and a kick in butt
  166. My friend needs Motivation
  167. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  168. I think I'm overworking myself...
  169. The Make a Plan and Stick to it Thread for Friday
  170. I need some encouragement
  171. DAY 4 -- and struggling to eat.
  172. New direction diaster
  173. I need support...
  174. Planning for Thursday May 4
  175. Thursday planning thread
  176. Is tuna with mayonaise bad?
  177. just want to vent....and give up
  178. It's been a month, my 1st binge....
  179. Help
  180. Why why why?
  181. HELP!!! I think I'm getting OCD!!
  182. What are your reasons?
  183. New Scale, Different Weight
  184. Planning for Wednesday May 3
  185. Reminder to Self - Its OK to have planned indulgences
  186. Ugh! Cant find clothes that fit!!
  187. Can't get pasted 200....Help
  188. I slipped but didn't gain. Why?
  189. Just beginning
  190. Help with Fitday?
  191. Question about Eating
  192. Need Advice/help/pointers!
  193. Information Overload
  194. Thigh Rash - The Affliction From ****
  195. maybe dumb question about weighing food
  196. Walk walk walk...
  197. Starving and Not Hungry
  198. Make a Plan and Stick to it for Monday May 2
  199. nothing like clothes shopping to make me
  200. Help, I dont know what Im doing to myself
  201. Late Night Eatting Help
  202. Out of Time, Money, Motivation! Full of Stress!
  203. Help.... need to get motivated
  204. How do you deal with this?
  205. I'm losing motivation...
  206. Help! My weight loss is at a STANDSTILL!
  207. Comfort :O(
  208. i'm neww. but not new at dieting.
  209. Starting today!
  210. Ok...Ready...Set...Go
  211. Thinking if I over reacted
  212. Frustrated And Ready To Quit
  213. Calling All Canadians - Canada Day Challenge
  214. Your Inspiration?
  215. Why do you overeat? (long)
  216. I'm going to start with a food journal
  217. Stretch Marks From Losing???
  218. Camping
  219. Starting Over
  220. Make a Plan and Stick to it for Monday May 1st!
  221. Wasa Bread vs. melba toast
  222. Do your habbits ever change?
  223. ABC's of Weight Loss
  224. What is NSV?
  225. What is a Workout
  226. Going to the Movies... (HELP!)
  227. i need a weight loss buddy
  228. This diet made me sick.
  229. NSV: you've come a long way, baby!
  230. the planning thread....Saturday
  231. Weight - Height
  232. Confession Time -->I've been VERY bad!
  233. Doing everything right, and NOT losing weight???
  234. So what if it was on a tred mill?!?!?
  235. Favorite Things about your Healthy Habits?
  236. Feeling Guilty
  237. HELP..How do you deal???
  238. YIKES did you know.....
  239. how do you handle...
  240. I know I shouldn't be....but I am bummed
  241. Tony Little's Gizelle
  242. Need quick advice on what to do with a food gift!!
  243. Core Secrets
  244. I'm GAINING weight??
  245. Friday April 28 - Plan to Succeed!
  246. If you only have $10 to spend / week at the grocery store, what staple food you buy?
  247. scales, need a good one, that is
  248. Will my dad ever say anything??!!
  249. Trying to understand why..
  250. Off Evening Tomorrow?