View Full Version : Weight Loss Support



  1. I gained 4 lbs :(...
  2. why do I need the scale?
  3. Good luck to all
  4. Grocery Shopping
  5. Planning for Wednesday June 7
  6. Beating Hunger Pains!
  7. desperatly needing some words of incouragement
  8. What to do when you have NO control over what you're eating...
  9. Myspace?
  10. Tuseday planning thread
  11. Well, back to counting calories for me
  12. Double spare tire…>_<
  13. Tell me it's okay to have a messy kitchen!
  14. To take or not to take
  15. getting so lazy exercise-wise
  16. Lessons
  17. new poster - would love some advice
  18. Lose it By July 4th--4 weeks to go
  19. Monday planning thread
  20. Sunday planning thread
  21. scared & confused
  22. Help! I've plateaued for good!
  23. feeling helpless and frustrated
  24. Phase II question
  25. Saturday planning thread
  26. Feeling FAT!
  27. Need Motivation
  28. Everyone Weigh In 06/02/06
  29. Friday planning thread
  30. Why is this happening?!?!?!?!?
  31. no magic solution
  32. Need To Vent...
  33. Planning for Thursday June 1
  34. Is this ok?
  35. Hope and New Goals
  36. MIL and what they say
  37. 3 week plateau
  38. Venting...
  39. Planning for Wednesday May 31
  40. Need help with lunches please :)
  41. Lose it by 4th of July-5 weeks to go
  42. I'm Back!!!
  43. Does Anyone Have Type-1 Diabetes?
  44. Questions about water
  45. Planning for Tuesday May 30
  46. Make a Plan for Monday
  47. Scales vs Scales
  48. Time vs exercise
  49. An Open Letter about the Weigh In Thread
  50. I'm re-setting my final goal weight
  51. Bathing Suit Season
  52. Oh No! I am lactose intolerant!
  53. I just want to re-introduce myself!
  54. My back aches...
  55. The morbidly obese bride
  56. Okay, I'm tired of counting calories now
  57. OMG I want cheesecake!!!
  58. Anyone else get crabby...
  59. Too nauseated to eat, too weak not to eat.
  60. Breaking the barrier
  61. Urge overtaking me
  62. 20 lb mini gaol
  63. 15 pound mini goal
  64. Friday planning thread
  65. Thursday planning thread
  66. A 3 day binge... didn't think it was possible
  67. My first soup & salad lunch!!!
  68. HELLO!! Returning from a long hiberbation!!
  69. Yummy new dessert/breakfast
  70. HELP....I cant stop eatting.
  71. help me out of my rut
  72. Sore tummy? From tuna?
  73. How do you guys do it??
  74. Chances of?
  75. wednesday planning thread
  76. Water retention question
  77. Menopause and Hypothyroid need advise!!
  78. Exercise with TOM?
  79. Feel like crap!
  80. Frustrated with comments
  81. Lose it by July 4th---6 weeks to go!!
  82. Things are bad here...
  83. Tuesday planning thread!!!
  84. Need to remotivate
  85. So Curious!
  86. Should I...?
  87. Plateau'd
  88. Confused on calories
  89. Monday planning thread!
  90. Cant Stay Motivated To Workout! HELP PLEASE!!!
  91. Opinion
  92. Taking the Summer and Just Maintaining What You Have Lost
  93. Bigger Belly..?
  94. Everyone Weigh In 05/20/06
  95. Missed You All!
  96. Sunday planning thread!
  97. Question about fit day
  98. It's just easier to give up!
  99. Everyone forgot my Birthday!
  100. Feeling so depressed right now
  101. Saturday planning thread!
  102. Odd support system
  103. Ive been missing....
  104. Extreme Hunger
  105. Worried About Dramatic Weight Loss
  106. Job less
  107. Can you tell a difference? Honest, please!
  108. Help, my 14 yr. old needs to lose weight
  109. Planning for Friday!!
  110. yuck! been on a binge for about a week
  111. Oh my I am lost
  112. :(
  113. Lacking Motivation
  114. First time here
  115. The Let's Make a Plan and Stick to it Thread for Thursday
  116. eat more to loose?
  117. Swollen Ankles
  118. How many calories burned in hysterics?
  119. Foot Injury -- Need Encouragement
  120. The let's Make a Plan and Stick to it Thread for Wednesday
  121. "don't lose any more" comment
  122. Help me navigate this menu!!!
  123. This month is not going well....
  124. HELP!!!! I want to go to sonic
  125. Vent - Frustrated when scale doesn't move
  126. Bought some jeans & have Swimsuit questions
  127. Make a Plan for Tuesday May 16
  128. Babsy-where R U?
  129. fell of the wagon, then it backed over me a few times and took off like a shot...
  130. Need help posting before and after pics!
  131. Trying to stick to this why do I sabotage myself?
  132. Star Chart
  133. Unwanted attention from men
  134. Shorter Feet
  135. Make a Plan for Monday May 15
  136. How much weight...
  137. Lose it by July 4th---7 weeks to go!!
  138. How to get over Plateau
  139. Study: Bullying keeps overweight kids from exercise
  140. Those virtual models
  141. legs
  142. I hate days like these....
  143. Soda withdrawl
  144. Does anyone have a non-supportive s/o?
  145. What to do when you hit a Plateau??
  146. The Blow-Out Thread
  147. New To This..first Post
  148. Make a Plan and Stick to it Thread for Sunday
  149. What-ifs
  150. Weight
  151. Food
  152. The Make a Plan and Stick to It Thread for Saturday
  153. Could anyone have started you on this journey, besides you?
  154. Confession TIME!
  155. Have some confidence (or at least some tact), people!
  156. I'm an over-eater.
  157. Avoiding disaster
  158. The Make a Plan and Stick to It Thread for Friday
  159. OMG, I Need SERIOUS Help!
  160. Help going to exercise
  161. When do you eat?
  162. new to 3 fat chicks
  163. almost 2 weeks without binge!
  164. Thursday Planning Thread! Plan to succeed
  165. What size do you wear?
  166. Diet Soda Addiction
  167. Myth Busters
  168. How to stop feeling guilty and get focused again?
  169. Okay, a 'different' support question of sorts
  170. need new snack ideas
  171. Make a Plan and Stick to it Thread for Wednesday
  172. Effect of weight Loss on Skin
  173. Illness and Dieting? Anyone else?
  174. Hi Everybody!
  175. should i rejoin?
  176. Can this be achieved?
  177. Getting back on track
  178. Swimsuit – HELP!
  179. hello all
  180. Diet and bad skin?
  181. Looking for a suggestion
  182. I am so excited
  183. Woohoo! I did it!
  184. Night time Snacking
  185. Make a Plan and Stick to it Thread for Tuesday
  186. I've Hit My All Time High!!
  187. Shout out to anyone who had a bad weekend!
  188. Okay, this last 10 pounds just isn't coming off
  189. Hello!
  190. I am so very neurotic.
  191. Make a Plan and Stick to it Thread for Monday
  192. Lose it by July 4th---8 weeks to go!!
  193. Calling All Who Have Quit Smoking
  194. All talk and no action...
  195. Help, The Cookie Diet
  196. Recommitment
  197. Walking Calories??
  198. Is it worth it??? Chocolate buffet!!!!
  199. Mortified - Broken Toilet Seat
  200. The Make a Plan and Stick to it Thread for Sunday
  201. I bought an Elliptical!!
  202. Twice in one week
  203. N__o__t__i__c__e
  204. Swollen ankles
  205. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  206. Friend of Friends
  207. The Make a Plan and Stick to it Thread for Saturday
  208. Battling The Portions
  209. I absolutely LOVE this commercial!!!
  210. Breast Reduction Surgery??????
  211. Follow-up to Staring Guy
  212. need help and a kick in butt
  213. My friend needs Motivation
  214. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  215. I think I'm overworking myself...
  216. The Make a Plan and Stick to it Thread for Friday
  217. I need some encouragement
  218. DAY 4 -- and struggling to eat.
  219. New direction diaster
  220. I need support...
  221. Planning for Thursday May 4
  222. Thursday planning thread
  223. Is tuna with mayonaise bad?
  224. just want to vent....and give up
  225. It's been a month, my 1st binge....
  226. Help
  227. Why why why?
  228. HELP!!! I think I'm getting OCD!!
  229. What are your reasons?
  230. New Scale, Different Weight
  231. Planning for Wednesday May 3
  232. Reminder to Self - Its OK to have planned indulgences
  233. Ugh! Cant find clothes that fit!!
  234. Can't get pasted 200....Help
  235. I slipped but didn't gain. Why?
  236. Just beginning
  237. Help with Fitday?
  238. Question about Eating
  239. Need Advice/help/pointers!
  240. Information Overload
  241. Thigh Rash - The Affliction From ****
  242. maybe dumb question about weighing food
  243. Walk walk walk...
  244. Starving and Not Hungry
  245. Make a Plan and Stick to it for Monday May 2
  246. nothing like clothes shopping to make me
  247. Help, I dont know what Im doing to myself
  248. Late Night Eatting Help
  249. Out of Time, Money, Motivation! Full of Stress!
  250. Help.... need to get motivated