View Full Version : Weight Loss Support

  1. Need help with lunches please :)
  2. Lose it by 4th of July-5 weeks to go
  3. I'm Back!!!
  4. Does Anyone Have Type-1 Diabetes?
  5. Questions about water
  6. Planning for Tuesday May 30
  7. Make a Plan for Monday
  8. Scales vs Scales
  9. Time vs exercise
  10. An Open Letter about the Weigh In Thread
  11. I'm re-setting my final goal weight
  12. Bathing Suit Season
  13. Oh No! I am lactose intolerant!
  14. I just want to re-introduce myself!
  15. My back aches...
  16. The morbidly obese bride
  17. Okay, I'm tired of counting calories now
  18. OMG I want cheesecake!!!
  19. Anyone else get crabby...
  20. Too nauseated to eat, too weak not to eat.
  21. Breaking the barrier
  22. Urge overtaking me
  23. 20 lb mini gaol
  24. 15 pound mini goal
  25. Friday planning thread
  26. Thursday planning thread
  27. A 3 day binge... didn't think it was possible
  28. My first soup & salad lunch!!!
  29. HELLO!! Returning from a long hiberbation!!
  30. Yummy new dessert/breakfast
  31. HELP....I cant stop eatting.
  32. help me out of my rut
  33. Sore tummy? From tuna?
  34. How do you guys do it??
  35. Chances of?
  36. wednesday planning thread
  37. Water retention question
  38. Menopause and Hypothyroid need advise!!
  39. Exercise with TOM?
  40. Feel like crap!
  41. Frustrated with comments
  42. Lose it by July 4th---6 weeks to go!!
  43. Things are bad here...
  44. Tuesday planning thread!!!
  45. Need to remotivate
  46. So Curious!
  47. Should I...?
  48. Plateau'd
  49. Confused on calories
  50. Monday planning thread!
  51. Cant Stay Motivated To Workout! HELP PLEASE!!!
  52. Opinion
  53. Taking the Summer and Just Maintaining What You Have Lost
  54. Bigger Belly..?
  55. Everyone Weigh In 05/20/06
  56. Missed You All!
  57. Sunday planning thread!
  58. Question about fit day
  59. It's just easier to give up!
  60. Everyone forgot my Birthday!
  61. Feeling so depressed right now
  62. Saturday planning thread!
  63. Odd support system
  64. Ive been missing....
  65. Extreme Hunger
  66. Worried About Dramatic Weight Loss
  67. Job less
  68. Can you tell a difference? Honest, please!
  69. Help, my 14 yr. old needs to lose weight
  70. Planning for Friday!!
  71. yuck! been on a binge for about a week
  72. Oh my I am lost
  73. :(
  74. Lacking Motivation
  75. First time here
  76. The Let's Make a Plan and Stick to it Thread for Thursday
  77. eat more to loose?
  78. Swollen Ankles
  79. How many calories burned in hysterics?
  80. Foot Injury -- Need Encouragement
  81. The let's Make a Plan and Stick to it Thread for Wednesday
  82. "don't lose any more" comment
  83. Help me navigate this menu!!!
  84. This month is not going well....
  85. HELP!!!! I want to go to sonic
  86. Vent - Frustrated when scale doesn't move
  87. Bought some jeans & have Swimsuit questions
  88. Make a Plan for Tuesday May 16
  89. Babsy-where R U?
  90. fell of the wagon, then it backed over me a few times and took off like a shot...
  91. Need help posting before and after pics!
  92. Trying to stick to this why do I sabotage myself?
  93. Star Chart
  94. Unwanted attention from men
  95. Shorter Feet
  96. Make a Plan for Monday May 15
  97. How much weight...
  98. Lose it by July 4th---7 weeks to go!!
  99. How to get over Plateau
  100. Study: Bullying keeps overweight kids from exercise
  101. Those virtual models
  102. legs
  103. I hate days like these....
  104. Soda withdrawl
  105. Does anyone have a non-supportive s/o?
  106. What to do when you hit a Plateau??
  107. The Blow-Out Thread
  108. New To This..first Post
  109. Make a Plan and Stick to it Thread for Sunday
  110. What-ifs
  111. Weight
  112. Food
  113. The Make a Plan and Stick to It Thread for Saturday
  114. Could anyone have started you on this journey, besides you?
  115. Confession TIME!
  116. Have some confidence (or at least some tact), people!
  117. I'm an over-eater.
  118. Avoiding disaster
  119. The Make a Plan and Stick to It Thread for Friday
  120. OMG, I Need SERIOUS Help!
  121. Help going to exercise
  122. When do you eat?
  123. new to 3 fat chicks
  124. almost 2 weeks without binge!
  125. Thursday Planning Thread! Plan to succeed
  126. What size do you wear?
  127. Diet Soda Addiction
  128. Myth Busters
  129. How to stop feeling guilty and get focused again?
  130. Okay, a 'different' support question of sorts
  131. need new snack ideas
  132. Make a Plan and Stick to it Thread for Wednesday
  133. Effect of weight Loss on Skin
  134. Illness and Dieting? Anyone else?
  135. Hi Everybody!
  136. should i rejoin?
  137. Can this be achieved?
  138. Getting back on track
  139. Swimsuit HELP!
  140. hello all
  141. Diet and bad skin?
  142. Looking for a suggestion
  143. I am so excited
  144. Woohoo! I did it!
  145. Night time Snacking
  146. Make a Plan and Stick to it Thread for Tuesday
  147. I've Hit My All Time High!!
  148. Shout out to anyone who had a bad weekend!
  149. Okay, this last 10 pounds just isn't coming off
  150. Hello!
  151. I am so very neurotic.
  152. Make a Plan and Stick to it Thread for Monday
  153. Lose it by July 4th---8 weeks to go!!
  154. Calling All Who Have Quit Smoking
  155. All talk and no action...
  156. Help, The Cookie Diet
  157. Recommitment
  158. Walking Calories??
  159. Is it worth it??? Chocolate buffet!!!!
  160. Mortified - Broken Toilet Seat
  161. The Make a Plan and Stick to it Thread for Sunday
  162. I bought an Elliptical!!
  163. Twice in one week
  164. N__o__t__i__c__e
  165. Swollen ankles
  166. "OH PLEASE! HAVE A HAMBURGER, YOU'RE SO SKINNY!"(what others assume about BIG people)
  167. Friend of Friends
  168. The Make a Plan and Stick to it Thread for Saturday
  169. Battling The Portions
  170. I absolutely LOVE this commercial!!!
  171. Breast Reduction Surgery??????
  172. Follow-up to Staring Guy
  173. need help and a kick in butt
  174. My friend needs Motivation
  175. Somebody, ((Yes that means you, lol)) Gimme a NEW Diet!!!
  176. I think I'm overworking myself...
  177. The Make a Plan and Stick to it Thread for Friday
  178. I need some encouragement
  179. DAY 4 -- and struggling to eat.
  180. New direction diaster
  181. I need support...
  182. Planning for Thursday May 4
  183. Thursday planning thread
  184. Is tuna with mayonaise bad?
  185. just want to vent....and give up
  186. It's been a month, my 1st binge....
  187. Help
  188. Why why why?
  189. HELP!!! I think I'm getting OCD!!
  190. What are your reasons?
  191. New Scale, Different Weight
  192. Planning for Wednesday May 3
  193. Reminder to Self - Its OK to have planned indulgences
  194. Ugh! Cant find clothes that fit!!
  195. Can't get pasted 200....Help
  196. I slipped but didn't gain. Why?
  197. Just beginning
  198. Help with Fitday?
  199. Question about Eating
  200. Need Advice/help/pointers!
  201. Information Overload
  202. Thigh Rash - The Affliction From ****
  203. maybe dumb question about weighing food
  204. Walk walk walk...
  205. Starving and Not Hungry
  206. Make a Plan and Stick to it for Monday May 2
  207. nothing like clothes shopping to make me
  208. Help, I dont know what Im doing to myself
  209. Late Night Eatting Help
  210. Out of Time, Money, Motivation! Full of Stress!
  211. Help.... need to get motivated
  212. How do you deal with this?
  213. I'm losing motivation...
  214. Help! My weight loss is at a STANDSTILL!
  215. Comfort :O(
  216. i'm neww. but not new at dieting.
  217. Starting today!
  218. Ok...Ready...Set...Go
  219. Thinking if I over reacted
  220. Frustrated And Ready To Quit
  221. Calling All Canadians - Canada Day Challenge
  222. Your Inspiration?
  223. Why do you overeat? (long)
  224. I'm going to start with a food journal
  225. Stretch Marks From Losing???
  226. Camping
  227. Starting Over
  228. Make a Plan and Stick to it for Monday May 1st!
  229. Wasa Bread vs. melba toast
  230. Do your habbits ever change?
  231. ABC's of Weight Loss
  232. What is NSV?
  233. What is a Workout
  234. Going to the Movies... (HELP!)
  235. i need a weight loss buddy
  236. This diet made me sick.
  237. NSV: you've come a long way, baby!
  238. the planning thread....Saturday
  239. Weight - Height
  240. Confession Time -->I've been VERY bad!
  241. Doing everything right, and NOT losing weight???
  242. So what if it was on a tred mill?!?!?
  243. Favorite Things about your Healthy Habits?
  244. Feeling Guilty
  245. HELP..How do you deal???
  246. YIKES did you know.....
  247. how do you handle...
  248. I know I shouldn't be....but I am bummed
  249. Tony Little's Gizelle
  250. Need quick advice on what to do with a food gift!!